Morning FUEL

Join John Bundy on Morning Fuel Podcast as he interviews Kaytee Headley, the visionary founder of Seaside Executives. Learn how Kaytee's entrepreneurial journey, inspired by her own challenges in small business ownership, led her to create a thriving network supporting local businesses. Discover how Seaside Executives connects, empowers, and revitalizes communities while offering vital resources for small business owners.

In this episode of Morning Fuel Podcast, Christian Ray Flores shares his incredible journey from a child refugee to an international pop star, entrepreneur, and philanthropist. Learn how Christian's life experiences shaped his mission to empower leaders and uplift communities through initiatives like Ascend Academy and Exponential Life coaching. Discover how his faith, resilience, and global perspective fuel his impactful work across media, business, and nonprofit sectors.

Join John Bundy on Morning Fuel Podcast as he interviews Rebecca Little, founder of Adventuretography. Rebecca shares her journey into photography, creating vibrant and authentic images, and how she integrates her love for adventure, travel, and mermaid artistry into her work. Learn about her unique approach to capturing unforgettable moments for clients, blending creativity with passion in every shot. Connect with Rebecca Little Website | Adventuretography.com Facebook | @Adventuretogarphy Instagram | @adventure.tography #MorningFuelPodcast #RebeccaLittle #AdventureTography #Photography #MermaidArtistry #CreativeEntrepreneur

In this heartfelt episode of Morning Fuel Unfiltered, Stephanie Young shares her incredible journey from humble beginnings to becoming a thriving entrepreneur. From starting her own cleaning business to launching a BBQ sauce line and creating the empowering community platform, Raw Honey, Stephanie opens up about her struggles, victories, and the lessons learned along the way. Discover how she overcame personal hardships, built multiple successful businesses, and is now inspiring women to connect, grow, and thrive through Raw Honey. Stephanie's story will motivate you to embrace your challenges, believe in yourself, and build a life you're proud of.

Join John Bundy on Morning Fuel Podcast as he interviews Alie Murphy, founder of Finish Green, a CRM solutions provider with a unique rodeo background. Learn how Alie combines her tech-savvy skills with the grit of the rodeo circuit to deliver customized CRM systems for businesses across various industries. Discover how her passion for horses and technology shaped her journey, from barrel racing to business automation. Connect with Alie Murphy Website | https://finishgreen.com Facebook | https://www.facebook.com/AlieMurphyBusinessandMarketing LinkedIn | https://www.linkedin.com/in/alie-operations/ #MorningFuelPodcast #AlieMurphy #FinishGreen #CRMSolutions #TechAndRodeo #BusinessAutomation

In this episode of Morning Fuel, John Bundy interviews Marilen Crump, founder of ARTINSPIRED, as she shares her journey of empowering entrepreneurs through vision, purpose, and strategic growth. Marilen dives into her coaching methodologies and offers valuable insights on how to align personal passion with business success. Tune in weekly for actionable advice and motivation for entrepreneurs looking to grow their businesses authentically. Connect with Marilen Crump Online | marilencrump.com Facebook | @marilencrump Linkenin | @marilencrump Instagram | @marilencrump #MorningFuelPodcast #MarilenCrump #Entrepreneurship #BusinessCoaching #PersonalGrowth

Join John Bundy on Morning Fuel Podcast as he interviews Dwayne Jenkins, the founder of Credit Kwan Do, a financial consulting firm dedicated to transforming lives through credit education. Discover how Dwayne's personal experiences with credit challenges inspired him to create a service that helps individuals, especially those in the real estate sector, to rebuild and master their credit. Learn the importance of financial empowerment, debunking credit myths, and laying a foundation for financial freedom. Connect with Dwayne JenkinsFacebook | https://www.facebook.com/creditkwondo/Instagram | https://www.instagram.com/creditkwondo/ Linkedin | https://www.linkedin.com/in/dwayne-jenkins-94b7067/ #MorningFuelPodcast #DwayneJenkins #CreditEducation #FinancialFreedom #CreditRepair

Join John Bundy on Morning Fuel Podcast as he interviews Chad Keeney, a realtor with a mission to serve heroes in the community. As the leader of the Keeney Home Team and regional director for the Hero Benefits Network, Chad supports military members, veterans, healthcare workers, educators, and other essential workers in navigating the real estate market. Learn how Chad's dedication to service and community impacts both his professional and personal life. Connect with Chad Mobile | 757.818.4579 Email | chadkeeney1@gmail.com Facebook and Instagram | @chad.keeney.12 #MorningFuelPodcast #ChadKeeney #HeroBenefitsNetwork #RealEstateForHeroes #CommunityService

Join John Bundy on Morning Fuel Podcast as he interviews Tony Disilvestro, an accomplished serial entrepreneur with over three decades of business experience. Tony shares his entrepreneurial journey, from selling candy bars on the Jersey Shore to founding the Business Scaling Experience Conference. Discover valuable insights from Tony's successes and failures, his approach to mentoring business leaders, and his passion for helping entrepreneurs scale their businesses while creating unforgettable customer experiences. #MorningFuelPodcast #TonyDisilvestro #Entrepreneurship #BusinessScaling #Mentorship #Leadership

Join John Bundy on Morning Fuel Podcast as he speaks with Latia Rowland, a certified public accountant with over 14 years of experience and a dynamic real estate investor. Discover how Latia blends her deep knowledge of finance with innovative real estate syndication, investing in multifamily apartment complexes. Learn about her journey, the challenges she has overcome, and her passion for empowering others through financial literacy and strategic investments. Connect with Latia Website | https://www.majesticconsulting.co LinkedIn | https://www.linkedin.com/in/latia-rowland-cpa-8a368883/ Instagram | https://www.instagram.com/tia_theconsultant Facebook | https://www.facebook.com/tiatheconsultant #MorningFuelPodcast #LatiaRowland #FinanceExpert #RealEstateSyndication #MultifamilyInvesting #FinancialLiteracy

Join John Bundy on Morning Fuel as he interviews Kathy Eckhardt, a remarkable coach and mentor dedicated to empowering women to recognize and achieve their full potential. Kathy shares her journey from a stay-at-home mom with low confidence to a top director at Mary Kay Cosmetics and a transformative mentor. Discover how she inspires others to step out of their comfort zones, embrace their gifts, and live extraordinary lives. Learn about her mission to guide women towards their own greatness and make a lasting impact. Connect With Kathy Online The Solopreneur Success Connection https://www.facebook.com/groups/1007828556010724 Second Thursdays |  @HarmoneyHub  Kathyeckhardt.com #MorningFuelPodcast #KathyEckhardt #WomenEmpowerment #Mentorship #PersonalGrowth #MaryKay

Join host John Bundy on Morning Fuel Podcast as he interviews Sarah Bundy, the a visionary behind Experience Rest, a soulful retreat in Puerto Rico. Discover how Sarah combines her skills as a leader and her passion for wellness to create a haven for busy professionals, entrepreneurs, and missionaries. Learn about the inspiration behind this unique retreat, designed to offer relaxation, adventure, and personal rejuvenation in a beautiful and serene environment. #MorningFuelPodcast #SarahBundy #SoulfulRetreat #CasitaMaricao #PuertoRicoRetreat #WellnessJourney

Join John Bundy on Morning Fuel Podcast as he chats with Kimberly Faith, a dynamic certified personal trainer dedicated to transforming lives through fitness and well-being. Discover her journey from high school track to a respected trainer at One Life, balancing multiple jobs while pursuing advanced certifications. Learn about her commitment to personalized training, her faith-driven motivation, and her vision for helping clients achieve lasting health and vitality. Connect with Kimberly Faith Online Linkedin | linkedin.com/in/kimberly-faith-b80010237 Facebook | https://www.facebook.com/profile.php?id=100090059467856 Instagram | https://www.instagram.com/kimberly_faith_workz/ #MorningFuelPodcast #KimberlyFaith #PersonalTraining #FitnessJourney #WellnessCoach #FaithDrivenFitness

Join John Bundy on Morning Fuel as he welcomes John Piña, the visionary behind The Proper Barbershop in Newport News, Virginia. Discover how John brings a West Coast flair to the East Coast, creating an inclusive, high-quality grooming experience that blends affordability with top-notch service. From his journey as a teacher to founding a community-centric barbershop, John Pina shares his insights on building a welcoming environment, the challenges of the COVID-19 pandemic, and his vision for the future of men's grooming. Connect with John Pina of The Proper Barber Shop Email | theproperbarbershopva@gmail.com Online | theproperbarbershopva.com Facebook | https://www.facebook.com/theproperbarbershopva Instagram | https://www.instagram.com/theproperbarbershopva/ #MorningFuelPodcast #JohnPiña #TheProperBarbershop #MensGrooming #Entrepreneurship #CommunityBuilding

Join John Bundy on Morning Fuel Podcast as he chats with Allen Blackwell, a pioneering massage therapist and the founder of Blackwell Self Care Solutions who's is Innovating Wellness Through Massage. From his early days as a family masseur to professional success, Allen shares his journey into the massage therapy world, discussing his techniques and the therapeutic benefits of his practice. Learn about his commitment to wellness, his creative ventures, and how he overcomes industry challenges to bring relaxation and healing to his community. Connect with Allen Blackwell

Join John Bundy on Morning Fuel Podcast as we welcome Dr. Austin Ivans, a trailblazer in chiropractic health and community service. Learn about Dr. Ivans' journey from a record-setting student at Life Chiropractic College West to opening his own practice in Williamsburg, Virginia. Discover how his dedication to physical wellness and innovative techniques has made him a preferred chiropractor for elite athletes and his community alike. Delve into a story of passion, discipline, and healing. Connect with Dr. Austin online at thehivechiropractic.com OR on Instagram | @draustinivans #MorningFuelPodcast #DrAustinIvans #ChiropracticCare #CommunityHealth #AthleticPerformance #WellnessInnovation

Join us on Morning Fuel Podcast as host John Bundy talks with George Wesley, the co-founder of Apex Media Firm. George shares his diverse journey from graphic design and audio engineering to creating impactful media for nonprofits. Discover how his early experiences shaped his business ethos, focusing on community-driven projects and strategic communications that make a difference. Dive into a discussion about the challenges and successes of running a business that aims to serve and inspire. #MorningFuelPodcast #GeorgeWesley #ApexMediaFirm #CommunityImpact #CreativeEntrepreneurship #NonprofitMedia

Join us on Morning Fuel as host John Bundy talks with Matt Conti, a multi-talented entrepreneur and single father who skillfully combines his passion for soccer with his expertise in business consulting. Discover how Matt leverages his leadership skills to teach and inspire, both on the soccer field and in the business world. Hear about his personal journey of managing multiple businesses while maintaining a balanced family life and his plans to embrace new challenges like skydiving. #MorningFuelPodcast #MattConti #Leadership #Entrepreneurship #BusinessConsulting #FamilyBalance #SoccerCoaching #PersonalGrowth Connect with Matt Conti | matt@contienterprises.com

Join John Bundy on Morning Fuel Podcast as we explore Butch Beckman's entrepreneurial journey with Capital Carpet and Services. Discover how Butch transitioned from various roles into owning a thriving carpet cleaning business, utilizing his extensive experience to foster growth and community engagement. Learn about Butch's commitment to quality service and his innovative approaches to business challenges, including strategic partnerships and comprehensive service offerings that extend beyond traditional carpet cleaning. Connect with Butch at | 757-564-8000 https://www.capitalcarpetservices.com #MorningFuelPodcast #ButchBeckman #CarpetCleaning #EntrepreneurialJourney #CommunityService #BusinessInnovation

Come with us into the entrepreneurial world with Andy Fulghum, the powerhouse behind Atlantic Logo Wear and the 212 Referral Network, on Morning Fuel Podcast hosted by John Bundy. Discover how Andy transitioned from corporate America to becoming a brand strategist and network facilitator. Learn about his journey of fostering business growth through strategic marketing and creating a vibrant community of professionals dedicated to mutual success and support. Connect with Andy |

Join host John Bundy and Morning Fuel Podcast as we delve into the world of Sid Hall, a dynamic entrepreneur reshaping the culinary landscape in Williamsburg and Yorktown, Virginia. At just 29, Sid has already revitalized three restaurants, introducing innovative dining experiences that blend local flavors with exceptional service. Discover Sid's journey from finance to the forefront of hospitality, his vision for the Historic Hospitality Group, and how he's making Williamsburg and Yorktown a must-visit culinary destination with establishments like #RiverwalkRestaurant, #WaterStreetGrille and #WaypointGrille. Connect with Sid Hall and Historic Hospitality Group

Join @John Bundy on @Morning Fuel Podcast with guest @Tamra Andress, renowned as the Entrepreneurial Rabbi. Tamra shares her journey of overcoming a quarter-life crisis and becoming an internationally acclaimed speaker, six-time bestselling author, and a leading voice in faith-based entrepreneurship. Learn how she integrates faith with business, and how her profound experiences shape her mission to inspire others to live out their divine calling with joy, fulfillment, and transformation. Connect with Tamra Andress Instagram | @TamraAndress YouTube |  @TamraAndress  https://tamraandress.com #MorningFuelPodcast #TamraAndress #FaithBasedBusiness #IdentityJourney #EntrepreneurialRabbi

Tune into @Morning Fuel Podcast with host @John Bundy as we explore the entrepreneurial journey of @Stephanie Young, founder of @Meadows Concepts LLC. Starting with a mobile detailing service, Stephanie transformed her initiative into a leading cleaning service in the Hampton Roads area, setting industry standards and fostering community growth. Discover how she expanded her services and her commitment to social responsibility, blending business acumen with a philanthropic spirit, proving that true success encompasses both profit and community support. Connect with Stephanie Young @ https://meadowsconcepts.com Office | 757.813.4091 #MorningFuelPodcast #StephanieYoung #Entrepreneurship #CommunityEngagement #BusinessSuccess #Philanthropy

Welcome to Morning Fuel Podcast with @John Bundy, featuring @Rich Salon, a transformative career coach and business matchmaker. Rich shares his journey from human resources leadership to helping individuals find their true calling in entrepreneurship. Discover how Rich uses his expertise to align people's passions with viable business opportunities, fostering both personal fulfillment and professional success. Dive into the insights of a visionary dedicated to guiding others toward owning their careers and finding meaningful work. Connect with Rich Salon -LinkedIn | https://www.linkedin.com/in/rich-salon-sphr-shrm-scp/ https://www.linkedin.com/company/business-ownership-connection/ #MorningFuelPodcast #RichSalon #CareerCoaching #BusinessMatchmaking #Entrepreneurship #CareerFulfillment #HumanResources

Dive into this episode of Morning Fuel Podcast as host John Bundy chats with Zach Kirkpatrick, the eco-conscious entrepreneur behind Junk Luggers of Williamsburg. Discover how Zach turned his passion for the environment into a thriving business that not only removes junk but does so with an eco-friendly approach. From sports ambitions to leading a green revolution in junk removal, Zach shares his journey and how his business contributes to community sustainability and landfill waste reduction. Connect with Zach @ Facebook and Instagram | @junkluggerswilliamsburg LinkedIn | Zach Kirkpatrick Website | junkluggersofwilliamsburg.com Call | 757.880.0754 #MorningFuelPodcast #ZachKirkpatrick #EcoEntrepreneurship #SustainableBusiness #JunkLoggers #CommunityImpact #EnvironmentalConservation

Paddle into the inspiring story of Chikako, the heart and soul behind Rincon Paddleboards in Puerto Rico, on Morning Fuel Podcast with John Bundy. Discover how Chikako transitioned from a DJ in New York to launching a successful paddleboard business on the stunning shores of Rincón. Overcoming challenges like Hurricane Maria and the pandemic, Chikako's tale is one of resilience, passion, and the power of community support. Join us as she shares the joy of connecting with nature and the importance of pursuing what you love. Connect with Chikako and Rincón Paddleboards Web - https://rinconpaddleboards.com/ Facebook - https://www.facebook.com/RinconPaddleBoards/ Instagram - https://www.instagram.com/rinconpaddleboards/ #MorningFuelPodcast #Chikako #RinconPaddleboards #PuertoRico #Entrepreneurship #OvercomingChallenges #CommunitySupport #NatureConnection

Join us on Morning Fuel Podcast with host John Bundy, featuring Tierra from Taino Divers in Puerto Rico. Tierra shares her incredible journey from fearing the water to becoming a dive master and managing a dive shop in Black Eagle Marina. Her story is a testament to overcoming fears, embracing new beginnings, and the transformative power of diving. Discover how Tierra and Taino Divers contribute to the community, offering safe, trust-building experiences for divers of all levels, including those with special needs. Connect with Tierra and Taino Divers | YouTube |  @tainodivers4518  Facebook & Instagram | @tainodivers Tierra is Also on Instagram | @tulasbeautifulpain #MorningFuelPodcast #TierraTainoDivers #DivingPuertoRico #OvercomingFears #CommunityService #DiveMasterJourney #PuertoRicoAdventures

In this captivating episode of Morning Fuel Podcast, host John Bundy welcomes Courtney Riley, CEO of PROXIMO Marketing Strategies. Discover Courtney's journey from criminal justice to marketing maven, driven by an innate talent unveiled in an unexpected career pivot. Courtney shares insights into the transformative power of focusing on core purposes and passions, and the balance between professional ambition and personal life. Beyond her professional achievements, Courtney is celebrated for her commitment to self-care and community, embodying the essence of success through service and innovation. Connect with Courtney Riley on LinkedIn | https://www.linkedin.com/in/courtney-buzzell-riley-b5274268/ Facebook | https://www.facebook.com/TheCourtneyBuzzell Web | https://proximomarketing.com/meet-courtney/ #MorningFuelPodcast #CourtneyRiley #MarketingInnovation #Entrepreneurship #WorkLifeBalance #SelfCare #CommunityService #PROXIMOMarketing #Empowerment

Dive into an uplifting episode of Morning Fuel Podcast as host John Bundy chats with Kaytee and Dustin Headley. Kaytee, the founder of Headley Careers, shares her journey from enduring a challenging upbringing to becoming a beacon of hope in the recruitment industry. Their story is a testament to resilience, faith, and the transformative power of personal growth. Discover how Kaytee's unique approach to headhunting and her commitment to community service have set a new standard in connecting companies with top talent while fostering an environment of support and empowerment. #MorningFuelPodcast #KayteeHeadley #RecruitmentInnovation #PersonalGrowth #CommunityService #EntrepreneurialJourney #HeadleyCareers #BusinessSuccessThroughService

Tune into Morning Fuel where host John Bundy engages with Marilen Crump, an expert in empowering female entrepreneurs and individuals seeking personal growth. Marilen shares her journey from shy beginnings to becoming an influential coach and business owner. She discusses the Dream Success Strategy, overcoming personal challenges, and the art of balancing family life with entrepreneurial ambitions. Marilen's story is a beacon for those navigating the complexities of business, creativity, and family dynamics, showcasing the power of resilience and strategic planning. Connect with Marilen Crump #expertdreamcatcher on Facebook https://www.facebook.com/mrsmarilenjcrump #MorningFuelPodcast #MarilenCrump #Entrepreneurship #PersonalGrowth #DreamSuccessStrategy #FemaleEntrepreneurs #FamilyLifeBalance #CreativeBusiness #InspirationalJourneys

Dive into an engaging Morning Fuel Podcast episode with Doug & Polly White, founders of Gather, a transformative co-working community. They share their entrepreneurial journey from conceptualizing Gather in Denver to establishing a flourishing network of co-working spaces that cater to today's dynamic entrepreneurs. Discover the challenges they faced, including navigating COVID-19, and how they've redefined community building within the entrepreneurial ecosystem through personalized strategies, a focus on wellness, and innovative spaces designed for productivity and collaboration. Check out Gather | https://workatgather.com/location/newport-news/ Connect with Doug & Polly on LinkedIn | https://www.linkedin.com/in/dougandpolly/ #MorningFuelPodcast #CoWorkingRevolution #DougPollyWhite #EntrepreneurialJourney #GatherCommunity #BusinessInnovation #Networking #StartupCulture #COVID19BusinessImpact

Go with Morning Fuel Podcast as we welcome Chris Robinson, a martial arts guru with over 40 years of experience and a passion for Pencak Silat, an Indonesian martial art. Chris shares his journey from a general sales manager to founding the Williamsburg Dojo, where he focuses on personal growth, community, and the transformative power of martial arts. Discover how Chris uses martial arts to help individuals overcome personal challenges, including his own journey through recovery and healing. Dive into the world of martial arts as a pathway to resilience, self-confidence, and peace.Connect with Chris Robinson and his community at: https://williamsburgdojo.com/ #MorningFuelPodcast #ChrisRobinson #MartialArts #PencakSilat #PersonalGrowth #Healing #CommunityBuilding #Resilience #SelfConfidence #MentalHealthAwareness #WilliamsburgDojo

Dive into an inspiring episode of Morning Fuel Podcast with Vanessa Jones, a versatile voice talent and author, as she shares her journey through adult ADHD, her career transitions, and the creation of her book "How Did That Happen? Understanding Adult ADHD through stories of Lived Experience." Vanessa's story highlights the power of self-discovery, the importance of sharing vulnerable stories to aid others, and her unique approach to educational and character voice work. Join us for a heartening talk on overcoming challenges and harnessing one's unique strengths. Visit Vanessa Jones at https://www.vanessajonesvoices.com/ #MorningFuelPodcast #VanessaJones #ADHDAwareness #VoiceTalent #AuthorLife #EducationalContent #PersonalGrowth #OvercomingADHD #SelfDiscovery

In this enlightening episode of Morning Fuel Podcast, host John Bundy welcomes John Reese, the innovative mind behind Track Patch One Corporation. Reese shares his journey from real estate to creating life-saving technology for dementia patients. Discover how his personal experiences led to the invention of a disposable patch and a comprehensive product line designed to keep senior loved ones safe. Reese's story is a testament to the impact of technology on elderly care and the power of personal motivation in entrepreneurship. #MorningFuelPodcast #JohnReese #ElderlyCareTech #DementiaCare #Innovation #Entrepreneurship #SafetyDevices #TechForGood Tune in to learn how Reese's solutions are providing peace of mind to families and transforming the landscape of elderly care. Subscribe for more inspiring stories and innovative solutions." Contact John Reese | john.reese@trackpatch.com Website | https://www.alertafamily.com

In this insightful episode of Morning Fuel, host John Bundy is joined by Brian Bayford, a serial entrepreneur and the founder of an alternative burial company. Brian discusses his entrepreneurial journey, from starting an arcade in the 80s to establishing a unique company that provides eco-friendly ocean memorials. He shares his experiences of overcoming personal losses and how these shaped his business philosophy.

Welcome to Morning Fuel Podcast with host John Bundy, featuring Keith Thorogood, Founder of Wolf Gate Clothiers. Keith delves into his journey from shoe business beginnings to creating bespoke wardrobes for executives. He shares insights on the power of dressing well, building long-term client relationships, and the significance of confidence and appearance in professional success.

Join us on Morning Fuel as host John Bundy welcomes Megan Roche, an award-winning journalist, author, and local news reporter. Megan shares her inspiring journey from exploring different career paths to finding her passion in journalism. She discusses her love for writing, her experiences covering diverse topics, and her unique connection with Paula Abdul, highlighting how fan culture influenced her life and work.

Please help me in welcoming, the founder and president of Women of 4D, Kadetra Cooper Today's guest is a Warrior of Personal Growth and Development and understands self-awareness is essential to elevate and transform into the person we are called to be. She believes even if we are unprepared for a life encounter, we have to be consciously equipped to handle whatever comes our way. She experienced a major identity shift upon becoming a mother, at 20 years old, which intensified as she combatted the stigma of being an unmarried mother. She desires for mothers, especially single mothers, to balance the expectations and demands of motherhood with the power and resilience of being a woman. She is committed to creating a platform to be a resource and advocate for single mothers through a diverse network of sisterhood. She feels experience is a building block for wisdom and an opportunity to display God's glory. Each motherhood journey is unique, but the assignment is the same. Circumstance does not have the power to write your story- it can't hear your heart. Kadetra acknowledges her “why” is to inspire, educate, encourage, and empower women to see past the “right now”. EMAIL - info@womenof4d.org Website: www.womenof4d.org Facebook and Twitter: Women of 4D Instagram: @Women_of_4D “You will also decide and decree a thing, and it will be established for you, and the light [of God's favor] will shine upon your ways.” – Job 22:28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/morningfuelpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support

Please extend a warm @MorningFuelPodcast welcome to, owner and Nutrition Coach @Life.Simply.Balanced - Jenni Sills. Alright, today's guest…Her Mission: to help busy women figure out how to build health into their already chaotic schedules. She provides results through a personalized nutrition plan and a comprehensive health analysis, factoring in mindset, environment, stress, and more, without dieting or working out 7 days a week. Her favorite thing about what she does is Helping women find a healthier relationship with food and learning to love themselves, all while getting results. One of her methods for keeping productive is a morning routine that includes devotions, working out, walking dogs, and personal development. A couple bits of advice she offers others aspiring to succeed in business are, Know yourself and your best working style AND Find people like you who are willing to work hard and learn from them. Offering 1:1 coaching programs, workshops, and courses, her clients discover food freedom, relief from imbalanced hormones, and a new lifestyle that brings them joy, fulfillment, and success. @life.simply.balanced on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/morningfuelpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support

Please help me in extending a warm Morning Fuel Podcast welcome to Owner of the M&M Mortgage Team, Lori Marrow. Alright, today's guest…With a burning desire to help others, works with a team on a mission to serve their customers with honesty, integrity and competence. Her goal is to provide home loans to her clients while providing them with the lowest interest rates and closing costs possible. Furthermore, they pledge to help borrowers overcome roadblocks that can arise while securing a loan. With over 30 years of experience in the banking and mortgage industry, she has devoted her life to helping others obtain, and maintain home ownership by offering the best financial solution to meet the needs of each qualified buyer.  Often quoted saying “I believe knowledge is power and I am always eager to share my expertise to empower others, so they can proceed with confidence.” Advice she offers others aspiring to succeed as a business is simple, “Follow God's plan for your life.” Where can people find you on social media? Facebook / M&MMortgageTeam Website https://www.mandmhomeloans.com/ EMAIL lori@mandm757.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/morningfuelpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support

Please extend a warm Morning Fuel welcome to the owner of Contraband Fitness LLC Health made easy. Joshua Jané Alright, today's guest…seeing a lot of obesity and weight-related illness amongst his family and friends growing up. developed a belief that those issues can be completely removed from your daily struggle with proper health practices made simple. His favorite thing about what he does is Seeing the reaction on people's faces as they try one of his specialty protein bars that demolishes the hard-set belief that healthy food won't taste good. One of his methods for keeping productive is Actively seeking opportunities to share his visions, products, and services. Such as showing up on podcast episodes. Advice he offers others aspiring to succeed in their business endeavors is If an idea pops into your head, write it down. A fully executed subpar idea is going to land you more experience, money, and opportunities than a stagnant really good idea that has not seen the light of day. EMAIL | josh@contrabandfitness.com Website | contrabandfitness.com Where can people find you on social media? Business (Instagram, YouTube, Facebook, TikTok) @ContrabandFitness Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome challenges that they cannot overcome on their own. Whether it's a victory you need to win in business or in your own personal life you understand that the answers can be found in listening to others who are willing to share their stories knowing that their story ultimately doesn't belong to them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morningfuelpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support

Please extend a warm Morning Fuel Podcast family welcome to CEO Quality of Life Counseling Center, Deuene Hickman   Alright, today's guest… founded a licensed clinical agency that provides both clinical and community-based services to address the holistic needs of individuals physically, mentally, emotionally and socially.    When he was in high school, he wrote a letter stating he would one day own his own business which at the time he thought would be an Information Technology company.   Instead he fell in love with mentoring, mental health, and the idea of helping youth reach their full potential.   His favorite thing about what he does is pouring back into the next generation to help them achieve their desired "quality of life".    The practice of self-reflection, daily exercise , healthy eating, meditation, and a ton of gratitude are methods he uses to keep productive.   Advice he offers others aspiring to succeed in business is… to Learn all aspects of the business yourself so that you can have a measuring stick for others you employ. Quality of Life Inc. (QLI) is a nonprofit 501 (c) (3) organization established in 2016, that works to inspire, promote, and enhance the “Quality of Life” of youth and their families in our community through personal, educational, and social development and growth. QLI understands the importance of one's well-being and provides various programs, events, and resources to ensure each individual in our community truly understands “Your Well-being Matters.”   EMAIL deuene@qualityoflifecc.com   FaceBook and Instagram @qualityoflifeincVA   Website www.qualitylifematters.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/morningfuelpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/morningfuelpodcast/support

Please extend a warm Morning Fuel Podcast welcome to Owner and Marketing director of Grind Flame, Matt Smith. Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome challenges that they cannot overcome on their own. Whether it's a victory you need to win in business or in your own personal life you understand that the answers can be found in listening to others who are willing to share their stories knowing that their story ultimately doesn't belong to them. Alright, today's guest… Having a strong desire for growing other people's businesses is what gave him the gumption to start his own. The thing that really lights his fire and is his favorite thing about what he does is seeing an opportunity and unleashing potential in others. His top methods for keeping productive in business are to Minimize distraction, maximize output. When asked what advice he has to offer others aspiring to succeed as business owners is “Start today, not tomorrow. Plan often but run more.” One interesting thing about him that he wants people to know is his belief that Comedy is relevant to everybody, so check out his meme page. Where can people find you on social media? @matt.kratos on IG EMAIL matt@grindflame.com --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Please help me in welcoming to the Morning Fuel Podcast family, Posture Specialist at Strength from Within, Brian Cade. Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome challenges that they cannot overcome on their own. Whether it's a victory you need to win in business or in your own personal life you understand that the answers can be found in listening to others who are willing to share their stories knowing that their story ultimately doesn't belong to them. Alright, today's guest…whose genesis in business started and continues as an evolution of his own journey in life and his desire to support others through their own process of healing their bodies and living a full life. When asked what his favorite thing about what he does is, his response was,”Watching people get their lives back.” His greatest method for keeping productive is his daily routine of journaling and meditation. aiming to do less over more. Advice he offers others aspiring to succeed in business is to start small and grow incrementally building a strong foundation. Incremental growth doesn't mean slow. He is often quoted repeating the saying, “We never know what's possible, but it's usually more than we think it is.” --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Please help me in welcoming to the show, Manual Therapist at Sanctuary of Hampton Roads, LLC, Jeannie Smith Alright, today's guest…is a manual therapist that serves the Greater Hampton Roads Metropolitan area with an office in the Oyster Point part of Newport News. After more than two decades in the field, she has been able to help many people get out of pain and live healthier, happier lives. One of her methods for keeping productive is constantly doing research to find ways to help herself and her clients have better health. Advice she offers to others aspiring to succeed in business and in life is… Believe in yourself. Surround yourself with positive people, whether friends, family, or other business owners. When asked what are the most influential books she's read she replied The most influential book that she has read, hands down has to be the Bible. Not only is it salvation history, but it is full of good advice. --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

All right. Today's guest is a Puerto Rico native who loves to explore, surf and make coffee. Owner of La Cafetera, Mara Rosado. Mara, very, very nice to meet you. John - Yeah. So my family came down here for the first time in October. My wife and I were celebrating our 25th wedding anniversary. We brought our youngest daughter Kimberly down, and we fell in love with Puerto Rico. And one of the reasons we fell in love with PR is La Cafetera. We probably came here about five times in the two weeks that we were here. And I've already been here every day to get my coffee on this visit. Very nice to meet you. So talk to us a little bit about why did you start a food cart? Mara - Okay. So I always wanted to have my own business because it's like what I wanted to do since I was very young. And then so food trucks here are easier because... John - It's like you're paying less rent and it's easier to maintain. You don't have a big restaurant to take care of. Mara - And so it's like an easier way to start, you know, and then so, I mean, I was a barista for like seven years and I always wanted to have my own like business with breakfast and coffee, but I loved my work back then and I was so comfortable but... --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

SPECIAL | RINCON PUERTO RICO Edition John - I am here with Chris Soto Gonzalez. He started a business a year ago. When is the anniversary? Chris - On December 16. John - That's right! This is December 4th. Right now, I'm down here actually going to celebrate my birthday tomorrow, my birthday. --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Alright, today's guest…had an opportunity to take over a Williamsburg business and they couldn't pass it up! Their favorite thing about this operation is being able to create a unique experience for every customer while offering food and beverages to enjoy! Keeping organized helps them stay on task to be more productive and working to be just a little bit better every day pushes them to reach their goals. Advice they offer to others aspiring to succeed in business is - Timing is never perfect, but if you believe in yourself and are willing to put in the work and long hours you can make any business a success. A favorite quote of theirs is - "The most dangerous man on earth is the man who has reckoned with his own death. All men die; few men ever really live" -John Eldredge Please help me in Axe-tending a warm Morning Fuel Podcast welcome to the owners and operators of AXE REPUBLIC Virginia's premier axe throwing lounge Lydia Hertzler & Matthew Murnion. Hello and welcome to Morning FUEL, I am your host John Bundy. And you are here because you believe in the power of the spoken word and its ability to change lives. AND that by sharing our stories we can help others to overcome challenges that they cannot overcome on their own. Whether it's a victory you need to win in business or in your own personal life you understand that the answers can be found in listening to others who are willing to share their stories knowing that their story ultimately doesn't belong to them. --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Alright, today's guest…is part of a golf course that has been around since 1996 that closed until new ownership bought it in 2019 and renovated the course. His favorite thing about this golf course is that it is a majestic Irish style course that is truly unique to any course in this area! When asked about methods for keeping productive his response was an emphasis on Social Media presence and marketing but on-site attention to detail and customer service are key. Advice he offers to others aspiring to succeed in business is to Pay attention to the details, it's what sets you apart. This golf course, he says, like the hook of a good song, once you get the taste of it, you keep coming back to it. Please help me in welcoming to the Morning Fuel Podcast family, General Manager of the Royal New Kent Golf Club, Tim McArthur --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Alright, today's guest… Works for a franchise group that has expanded into Newport News. VA When asked what her favorite thing about her job is, she said she loves her job because of the ability it gives it's associates to utilize their artistic abilities. And that their products are free of harsh parabens and chemicals, and they also offer customization of their products as well. A few of her methods for keeping productive are having fun while educating customers on their products, and also sharing a peak of what's being made in the store that day. She loves the fact that guests get a chance to see how the products they are purchasing are being made. Advice she offers to others aspiring to succeed in business is… Be open-minded and adaptable to change. and Guest and employee satisfaction are equally important. Please help me in welcoming to the show, New Store Development Manager for Buff City Soap, Melissa Myers. --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support

Alright, today's guest…Having a lifelong interest in Wealth Advisory and Financial Life Planning launched a business doing just that. Providing education and encouragement to clients to live their best life with the resources God has given them to steward. One of his methods for keeping productive is to Get up every day and do his best. and Live life with margin. When asked what advice he would give to others aspiring to succeed as a business owner he replied, “Begin today with one or two steps towards your goal. If you don't have a goal, make one.” One interesting thing about him that most don't know is He and his wife downsized with three teenagers, from a large house in NoVa to a small house in Williamsburg. Getting rid of in one way or another, about 75% of their belongings. Please help me in extending a warm Morning Fuel Podcast welcome to Wealth Advisor and Financial Life Planner with Joss Brown Wealth Advisors, Daniel Joss --- Send in a voice message: https://anchor.fm/morningfuelpodcast/message Support this podcast: https://anchor.fm/morningfuelpodcast/support