Sensitive Soul Support

Sensitive Soul Support

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The world needs empowered HSP's now more than ever! Host, Stacey Friedman, is on a mission to support highly sensitive women, men and children across the globe. Author, healer, educator & empowerment coach, she supports her clients through the life-changing discovery that they aren't "too sensitive" and "too emotional" like they've been told. She helps them realize they are actually Highly Sensitive People, designed to feel and sense things way more deeply than others! An HSP herself, Stacey believes she is incredibly lucky to have been blessed with the HSP gifts of empathy, creativity and depth of processing and is passionate about helping others see their sensitivity for what it truly is: a superpower. Welcome to the show! If you'd like to talk directly with Stacey, you can schedule a free 30-minute call at www.luckygirlhealth.com.

Stacey Friedman


    • Mar 18, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 47m AVG DURATION
    • 40 EPISODES


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    Latest episodes from Sensitive Soul Support

    Episode 14 Stacey interviews Melissa Gordon-Metzler

    Play Episode Listen Later Mar 18, 2024 49:13


      Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      www,luckygirlhealth.comGuest Melissa Gordon Metzler is a Licensed Marriage Family Therapist that believes that all one does is relational; and every situation or circumstance helps to shape who we are and who we are becoming.  She works to bridge the gap between one's inner and outer worlds to help facilitate a sense of peace, clarity, and growth.  Prior to becoming a therapist, she worked as a Special Education teacher and specialized in children with social and emotional needs.  Melissa is sought after because she is known for her high levels of experience of working with "neuro-spicy" children and their parents, as well as other neurodiverse individuals.  She facilitates a safe space where she teaches those,  she works with, how to understand their emotional needs in relation to their nervous system.  Melissa is known to speak about learning the difference between co-regulation and co-dependency in order to build a more resilient and self-loving community.  

    Episode 13 Stacey interviews Randi Hall, Grief Guide, about how to tend to our own grief and how to more effectively care for others while they are grieving.

    Play Episode Listen Later Jan 8, 2024 69:36


    In this moving episode, Stacey talks with Randi Hall, Grief Guide, about how to tend to our own grief and how to more effectively care for others while they are grieving. Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      www,luckygirlhealth.comRandi Hall is a licensed marriage and family therapist, group facilitator and Grief Tender who lives in Philadelphia, PA in an intentional community with her husband and daughter. She dedicates her life to helping people feel less alone in their grief and to broadening our understanding of and capacity for honoring and ritualizing the grief that comes from being a human in our society. She works with people 1:1, in groups, workshops, and retreats. She facilitates personalized memorials, celebrations of life, divorce ceremonies, and provides professional education to those wanting to hold better space for the grieving experience.  Realnessrising.comIG: @realnessrisingFB: Getting Real with Grief Facebook Group 

    Episode 12 Stacey interviews Kristin Laurette about self reclamation and why the world needs highly sensitive and empathic leadership more than ever.

    Play Episode Listen Later Dec 18, 2023 70:08


    In this episode, Stacey interviews Kristin Laurette who shares about the journey of going from other-centered to self-located, through reclaiming our essence, our gifts and our self connection — and why the world is need of highly-sensitive and empathic leaders more than ever before!” Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.    Kristin Laurette is a Love & Leadership coach and trainer to women who are tired of self-sacrificing and playing small in their personal and professional lives and are ready to take the leap into greater intimacy and impact. Kristin holds a graduate degree in Coexistence and Conflict from Brandeis University and has taught, trained and coached in the U.S., Europe, China, and the Middle East. She has worked as a leader and change-maker in over three dozen organizations and communities around the world.web: https://www.womenloveandleadership.comIG &n FB: @kristin.lauretteFB Pro page: WomeninLoveandLeadershipFB group: Women Rocking Love & LeadershipLI: kristin-laurette-loveandleadership

    Episode 11 Stacey interviews Jennifer Roth about the benefits of Winter and advice on how to beat the Winter blues.

    Play Episode Listen Later Dec 4, 2023 50:54


     Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      www,luckygirlhealth.comGuest Jennifer Roth  is a Goddess photographer and Earth magic visionary.  Using nature, photography, energy healing, and intuitive guidance she helps women improve their spiritual health and align their energy with the seasons and cycles of the Earth.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 10 Stacey interviews Dannah Chaifetz about spirit guides, HSP's, and her path to becoming an intuitive counselor and healer.

    Play Episode Listen Later Nov 13, 2023 47:34


    In this episode Dannah talks about spirit guides, offers some helpful suggestions for HSP's, how to use your intuition and her path to becoming an intuitive counselor and healer. Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      Guest Dannah Chaifetz specializes in Psychic Guidance and Intuitive Counseling and is a Life & Relationship Intuitive and Coach. She channels information and guidance about your relationships, family & children, as well as career, and next steps. She works with you to clear out emotional issues - especially past wounds and blockages, and any challenges you may be dealing with or avoiding in your life. Dannah's offerings include Intuitive Counseling & Soul Guidance, Inner Child Guided Healings, Past Life Regressions, Cord Cuttings, Intuitive Coaching, Mediumship and Reiki/ Energy Healing. She was an intuitive at Omega institute for 4 years and currently is on staff at Menla, owned by the Dali Llama's organization, and Woodstock Healing Arts and has given workshops at Omega Institute, Lilydale and Menla. She is a graduate of the University of Pennsylvania with a degree in Psychology.dannah@readingswithdannah.comwww.readingswithdannah.com

    Episode 9 Stacey interviews Cindy Brody

    Play Episode Listen Later Oct 30, 2023 58:20


     Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      Cindy Brody is an Animal Communicator, Energy Healing, Writer and Teacher. You can learn more about her work at https://www.cindybrody.com.

    Episode 8 Stacey interviews Tamara Green about understanding and managing toxic relationships with narcissists.

    Play Episode Listen Later Oct 16, 2023 51:56


    In this episode, Tamara Green, LCSW, gives the sensitive soul valuable information and understanding on how to manage a toxic relationship you may have with a narcissist. Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.      For 32 years, Tamara Green, LCSW, has been a practicing psychotherapist and relationship/dating coach. She is sought after as a behavioral health and relationship expert by Elle, Today, Bravo, Brides, and Dating Advice magazines. Tamara's mission in life is to help thousands to achieve fulfillment, love, and well-being.https://www.tamaragreen.me/ AND YouTube: https://www.youtube.com/channel/UC9MqTnZEJYNEpKnwrjsZ40A

    Episode 7 Stacey interviews Amberly Shreve

    Play Episode Listen Later Oct 2, 2023 48:41


      Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.     Guest Amberly Shreve is a fun loving child of God with a heart as big as the ocean. She loves to enhance others' lives by allowing them to be seen, heard and appreciated and teaches acts of kindness along the way!Websitewww.sendoutcards.com/amberlyshreveInstagram@beachgirlshreveTik tok@beachgirlshreveFacebookAmberly ShreveLinkedinwww.linkedin.com/in/amberly-shreve-b70205132

    Episode 6 Stacey interviews guest Stacey Gayer about her Holistic Pelvic Health PT practice and her experiences as an HSP.

    Play Episode Listen Later Sep 18, 2023 49:40


    In this episode Stacey interviews Holistic Pelvic Health PT, Stacey Gayer, about her experience as an HSP, treating HSPs and her practice in Rockville, MD  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.    Guest Stacey Gayer is a Manual Integrative Pelvic Health PT.   She combines Science and Intuition working to Empower people to heal on a deep level… Mind, Body, Spirit.https://www.StaceyGayerPT.comFacebook: Stacey Leventhal Gayer Facebook business page: Stacey Gayer, PTTiktok: @Stacey Gayer

    Episode 5 Stacey interviews guest David Delisle about being an empathic man and how to balance both masculine and feminine energies to show strength and vulnerability.

    Play Episode Listen Later Sep 4, 2023 56:31


    In this episode Stacey and David dive into what it means to grow up as an empath as a young boy and how to balance both masculine and feminine energies for men so that they can show strength while also being vulnerable.  Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.   Guest David Delisle, founder of The Awesome Stuff™, is an Amazon bestselling author, entrepreneur, real estate investor, speaker, and most importantly, dad. He is a contributor to Entrepreneur, Yahoo! News, GoBankingRates, Money Club and more. David teaches kids (and adults) how to live a richer life and create the freedom for what is most important to them… the Awesome Stuff™.https://www.theawesomestuff.comIG: @theawesomestuffTikTok: @theawesomestuff

    Episode 4 Stacey interviews Haley Donovan

    Play Episode Listen Later Aug 23, 2023 65:56


     Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "30%ers" so they can feel peace, joy and lightness in their lives as she has done in her own.  Guest Haley Donovan is an educator, writer, and comedian based in the San Francisco Bay Area. When she's not working, onstage, or spending time with her favorite communities of people, she loves exploring hiking trails with her senior dog, or marveling at the beauty of the moon. Haley holds a BA in Communication from University of California, Davis, and a Masters in Education from San Francisco State University. Instagram: @hales.to.the.yes @haleydonovancomedywebsite: hdonovan.com

    Episode 3 Stacey interviews Carolyn Kendrick about survival tips for the HSP in a crazy world.

    Play Episode Listen Later Aug 7, 2023 45:58


     Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their lives as she has done on her own. Guest Carolyn Kendrick is a  certified IIN health coach, Mother of 2, Grandmother of 2, furbaby mother of 2 and a Principal Program Manager in Telecommunications for 20+ years.Health Coaching: https://www.wellnourished108.com/about-1Career:  www.linkedin.com/in/carolynkendrick

    Episode 2 Stacey interviews guest Candace Yaeger

    Play Episode Listen Later Jul 25, 2023 79:51


     Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their lives as she has done on her own. Guest Candace Yaeger MBA MA is a community cultivator, people connector, non-profit co-founder, renewable energy entrepreneur, former mental health therapist, TEDx speaker, and award-winning Executive Coach who has been featured in various news media outlets, including ABC and CBS. She's dedicated to helping people get unstuck and reach their potential. TEDx talk: bit.ly/CYtalk (cap sensitive) Instagram: @CandaceYaegerInstagram: @PositivityAndTruth

    Relaunch Episode 1 Stacey speaks with guest Courtney Cusat about her journey into authenticity and her life as an empowered leader.

    Play Episode Listen Later Jun 19, 2023 48:10


    In this interview, Courtney Cusat (mom, food scientist and health coach) talks about her journey of becoming her truest self and how showing up authentically in her life has empowered her to become a thriving leader. Stacey Friedman, founder of Lucky Girl Health & Wellness, is on a mission to support highly sensitive people across the globe. An author, healer, empath educator & empowerment coach, Stacey supports her clients through their discovery that they aren't "too sensitive" like they've been told, but that they are actually Highly Sensitive People. An HSP and empath herself, Stacey provides education, inspiration and healing for other "20%ers" so they can feel peace, joy and lightness in their lives as she has done on her own. Guest Courtney Cusat empowers highly sensitive people and empaths to thrive in their life and share their gifts within the workplace. She uses an integrative approach to equip and empower the overwhelmed to approach their day with confidence, alignment, and focus.  Courtney is a mother of two highly sensitive children. She encourages their authenticity through an open and honest parenting style. She loves her husband, spending time with her friends, and enjoys quiet time while writing and coloring in her journal.She has a BS in Food Science, MS in Human Nutrition, and is a Certified Integrative Health Coach. You can find her on Instagram  @the.healthy.food.court 

    Episode 26 Jenn and Stacey make a big announcement about the podcast moving forward.

    Play Episode Listen Later Jan 26, 2023 30:06


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 25 Jenn and Stacey catch up and talk about parenting challenges and navigating summer as highly sensitives.

    Play Episode Listen Later Jul 15, 2022 51:20


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 24 Stacey talks with guest Jacqueline Aldana about generational trauma and breaking unhealthy family patterns.

    Play Episode Listen Later Jun 22, 2022 48:28


    In this episode, Stacey interviews Jacqueline Aldana who shares her inspiring journey of healing and the courage it took to break family patterns and the cycle of generational trauma.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealth 

    Episode 23 Stacey talks with guest David Delisle about his journey as a male empath and the importance of men expressing their emotions with confidence.

    Play Episode Listen Later Jun 15, 2022 58:45


    In this episode Stacey interviews David Delisle who shares all about his journey as a male empath.  David shares why men need to learn how to own their emotions and express them with strength and confidence.David Delisle is a successful author, entrepreneur and real estate investor with a background as a financial advisor and marketing director. But most importantly, he is a dad. He has been investing since he was eleven years old and is passionate about passing on the lessons he's learned, which he has done through his upcoming book The Golden Quest- Your Journey to a Rich Life. It teaches kids (and adults) how to live a rich life and create the freedom for what is most important to them…the Awesome Stuff. David is a contributor to Entrepreneur, a millionaire mentor for Money Club, and has been featured on countless podcasts, including Impacting Life 24/7, and The Mind of George Show.  Website: www.theawesomestuff.comInstagram: https://www.instagram.com/theawesomestuff/ Facebook: https://www.facebook.com/OnlyBuyTheAwesomeStuff/ YouTube: https://www.youtube.com/channel/UCcZZ8qrQtRE3zoF69UOtQVAStacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealth 

    Episode 22 Jenn talks with guest Michelle Dunk about emotional intelligence, nervous system regulation, and how they relate to our relationship with money.

    Play Episode Listen Later Jun 7, 2022 54:54


    In this episode of Sensitive Soul Support Podcast, Jennifer talks with special guest Michelle Dunk about emotional intelligence, nervous system regulation, and how they relate to our relationship with abundance, joy, and wealth.Michelle Dunk is a Visionary Entrepreneur, Motivational Speaker, Author, and Certified Transformation and Success Coach.   It is Michelle's mission to show people how to let go of fear, uncertainty, and pain, and how to use all emotions as their personal road map to find what they are craving in life - a path to passion, purpose, and prosperity.You can connect with Michelle at https://www.visionarymentoringgroup.com/or find her in her Facebook group Self Worth Society at https://www.facebook.com/groups/537980673755195/Jennifer Roth is  a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 21 Stacey talks with guest Leanne Velky about her "Empath Epiphany"

    Play Episode Listen Later Jun 2, 2022 68:54


    In this episode of the Sensitive Soul Support podcast, Stacey chats with special guest Leanne Velky about her "Empath Epiphany" and how discovering she was an empath put her on a new life path of greater patience and deeper alignment with Source. Leanne Velky is a soul-centered empath stepping into her most badass intuitive self daily! Professionally, she's a Systems Coach, helping fellow female entrepreneurs tackle their teach! You can connect with Leanne at www.leannevelky.com IG: @leannevelkyStacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealth

    Episode 20 What do You do When Your Work Environment is Negatively Impacting You?

    Play Episode Listen Later May 11, 2022 49:14


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about their experiences with negative work environments and empowering choices they made to cope with them.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 19 Stacey talks with guest Kaitlyn Signorelli about Living with ADHD and Embracing the Sensitivities that come along with it.

    Play Episode Listen Later May 2, 2022 47:03


    In this episode of Sensitive Soul Support Podcast Stacey interviews guest Kaitlyn Signorelli about ADHD,  Rejection Sensitivity Disphoria, and how to embrace your sensitivities.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthKaitlyn Signorelli is a confidence and health coach specializing in helping women with ADHD achieve their dreams.  Follow her on Social:www.instagram.com/confidence_coach_kaitlynFacebook group Confidence and Mindset for Determined ADHD Women Entrepreneurs

    Episode 18 Living Intentionally and Getting Clear on Your Desires

    Play Episode Listen Later Apr 21, 2022 38:32


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about the powerful practice of setting intentions and valuable lessons they have learned about aligning with their desires.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 17 Highly Sensitive/Spiritual Entrepreneurship

    Play Episode Listen Later Mar 25, 2022 39:25


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about their journeys with entrepreneurship as highly sensitives.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 16 Authenticity, Freedom of Expression, and Jenn's Journey into Claiming her Magic through Witchcraft

    Play Episode Listen Later Mar 17, 2022 41:28


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey talk about what authenticity means to them and Jenn shares her story about claiming her magic through witchcraft, the divine feminine, and freedom of expression.https://bethbarlingwellness.com/american-witch-tour-2022/Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 15 Jenn talks with guest Bernadette Noonan about Body Shame and Empowering Choices to Build our Confidence.

    Play Episode Listen Later Mar 7, 2022 46:37


    In this episode of Sensitive Soul Support Podcast Jenn talks with guest Bernadette Noonan about body shame and ways we can build our confidence that have nothing to do with weight.Jennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosBernadette Noonan is a busy mom of 3 boys!  She is a Certified Personal Trainer & Certified Nutritionist with a B.S in Exercise Physiology.  Her Personal Purpose is to inspire others to care for themselves in a way that enables them to live their longest, happiest, most fullfilled lives.  To learn more about how you can work with her, visit https://www.coreandsoulfitness.com   

    Episode 14 Honoring our Nervous Systems Post Pandemic

    Play Episode Listen Later Feb 25, 2022 39:31


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey share conversation about getting out in the world and being surrounded by people after isolating through the pandemic.  They discuss the effects on our nervous systems and how to protect our energy through it.  Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Mom Guilt and Holding Space for Our Emotions

    Play Episode Listen Later Feb 11, 2022 37:54


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey share their insights and experiences with mom guilt and the importance of holding space for our emotions.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Jenn and Stacey Share Their Stories About Hitting Rock Bottom as Mothers

    Play Episode Listen Later Feb 4, 2022 48:39


    In this episode of Sensitive Soul Support Podcast Jenn and Stacey share their stories about hitting rock bottom as mothers and how it brought them to each other.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 11 Sitting with Discomfort and Unlearning the Need to Fix

    Play Episode Listen Later Jan 28, 2022 41:29


     In this episode of Sensitive Soul Support Podcast Stacey and Jenn discuss tools and practices that have helped them unlearn the need to fix and to sit with uncomfortable feelings. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 10 Are You a Physical or Emotional Empath?

    Play Episode Listen Later Jan 13, 2022 14:44


    Join Stacey Friedman for this episode focusing on gaining the awareness around being a physical and/or emotional empath.Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealth

    Episode 9 Setting Personal Boundaries and Preparing Yourself for the Holiday Season

    Play Episode Listen Later Nov 8, 2021 45:52


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 8 Becoming Aware of your Needs and Communicating them to Others

    Play Episode Listen Later Oct 21, 2021 34:34


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 7 Pandemic Burnout and Finding a New Normal

    Play Episode Listen Later Sep 13, 2021 42:11


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudios

    Episode 5 Making Down Time a Priority and Understanding the Value in it.

    Play Episode Listen Later Jun 29, 2021 44:26


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjb

    Episode 4 The Gifts and Struggles of Being an Empath

    Play Episode Listen Later May 26, 2021 46:49


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjb

    Episode 3 Embracing Your Sensitivities and Fitting Out

    Play Episode Listen Later May 10, 2021 44:13


    Join Stacey Friedman and Jennifer Roth for authentic and relatable conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjb

    Episode 2 Navigating Marriage and Parenthood as a HSP/Empath

    Play Episode Listen Later May 3, 2021 43:36


    Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjb

    Episode 1 Honoring and Releasing Emotional and Energetic Fatigue

    Play Episode Listen Later Apr 19, 2021 38:02


     Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjb Books referenced in this episode:The Highly Sensitive Person- Elaine N. Aron, Ph.D.The Empath's Survival Guide- Judith Orloff, MDPodcast music produced by High Crow Productions.

    Episode 0 Setting intentions for sensitive soul support

    Play Episode Listen Later Apr 14, 2021 7:23


     Join Stacey Friedman and Jennifer Roth for authentic and empowering conversations about life, parenting, and owning a business as a highly sensitive empath. Stacey Friedman is the founder of Lucky Girl Health & Wellness and creator of the Empath Training Lab. She is a coach, healer and educator who helps women live healthy, vibrant & empowered lives. To learn  more about how you can work with her, visit www.luckygirlhealth.com.Social:www.facebook.com/luckygirlhealthwww.instagram.com/luckygirlhealthJennifer Roth is a divine feminine empowerment artist and earth magic visionary.  Using nature, photography, yoga, and intuitive guidance she helps women improve their spiritual health and trust their instinctual feminine power.  To learn more about how you can work with her, visit www.gaiadawnstudios.comSocial:www.facebook.com/gaiadawnstudioswww.instagram.com/gaiadawnstudiosLink to purchase Women Who Impact: https://amzn.to/2BPLxjbPodcast music produced by High Crow Productions.

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