The Female Athlete Mission

It's an honor to welcome Aubree Munro Watson to the FAM podcast! Aubree is an Olympian and former professional softball player. Before Team USA, she competed at the University of Florida and was a part of the 2014 and 2015 National Championship teams. She spent a total of 6 years on Team USA and took silver at the 2020 Olympic Games in Tokyo. Now recently retired, Aubree is heavily involved in ministry through Church on the Dirt and serving full-time at her local church. I thoroughly enjoyed hearing about her experience at the Olympics and all the ways the Lord has used softball throughout her life, and I hope you will too! In this episode you will hear: Placing (and keeping) your identity in Jesus Using contentment to combat performance culture How God has used softball throughout Aubree's life For all things mentioned in this episode click HERE.  Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

We've all had to endure hardship at one point or another in our lives, especially over the last few years. That's why I'm excited to have Samantha Dewey with us today to share her incredible story of persevering through setbacks. First she battled an injury and a red shirt year while playing college soccer at Xavier University, and then she moved to Spain to start her professional career – right before the pandemic hit. Samantha is so genuine and honest during today's conversation as she shares how the loneliest season of her life led to her most intimate times with God. Whatever you're going through, I hope you'll take heart in Samantha's story that this could be that season for you. Adversity could lead you to go deeper with Jesus than you ever have, and that is more important than anything. In this episode you will hear: Samantha's story of perseverance through adversity Greater intimacy with God in lonely seasons Leaning on community to get through tough times For all things mentioned in this episode click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

FAM, please join me in welcoming Ashley Ljesevic to the podcast! Ashley is a former collegiate basketball player from Pittsburgh, Pennsylvania and host of The Endurance Diaries podcast. While she's worked in multiple roles in the sports and fitness space over the years, she's currently in a career transition, so in our conversation today we talk quite a bit about what it's like to trust God with each season of our lives as we take different steps. We also talk a lot about placing our identity in performance. As athletes who have always strived, strived, strived, how can we be okay with ourselves when we can no longer strive? This conversation was such a blessing to me personally in my current stage of life, and I think it will be encouraging for you too, whether you're a current athlete or someone who's transitioning out and trying to figure out how to navigate post-athletics life. In this episode you will hear: Shifting focus from performance to the process Surrendering our desired outcomes to God Staying faithful to the people we're called to For all things mentioned in this episode click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

FAM, can you believe this is the last episode of 2022?! It's been a bit of a rollercoaster ride, and today I'm talking about the three main things I learned this year. I'm also sharing an update on the FAM podcast moving forward into 2023 (it's a pretty big announcement, so you don't want to miss it!) For me, 2022 was a big year filled with joys, victories, fear, unmet expectation, and so much more. You can probably relate to that in some way or another. With each passing year, there is so much value in looking back and reflecting on what God has taught us and how he has grown us. Because sanctification is a lifelong pursuit, we should always have a growth mindset – especially in our relationship with God. In this episode you will hear: The three biggest things I learned in 2022 An update on the FAM podcast moving forward What has God taught you this year? For all things mentioned in this episode click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

A month ago I started coaching a local junior varsity soccer team, and I quickly found that many of the girls struggle with motivation. So I've been on a mission lately to cultivate intrinsic motivation and grit throughout the whole season – even in those who may find themselves in a less-than-motivating position! I've learned that a key ingredient to lasting motivation is found in goals (and not just the scoring kind). Setting both individual and team goals is one of the best ways to get motivated. Consider this episode a crash course on setting SMART goals on your own or with your team. Whether you are a coach or an athlete, I hope you find this helpful as you work to set good goals, stay motivated, and finish this year strong! In this episode you will hear: The difference between intrinsic vs. extrinsic motivation What SMART goals are how to set them Ideas for setting SMART goals as a team For all things mentioned in this episode click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

You know that inspired feeling you get when talking to someone who's passionate about the same exact things as you? Well, I definitely felt that during my conversation with Amber Johns! Amber is a former college athlete, coach, mom of two boys and now the Fellowship of Christian Athletes State Director of New York. She's also the founder of a girl's ministry called FCA Brave, whose mission is to reach the next generation of female athletes for Jesus (sound familiar?) Amber created FCA Brave as a tool for discipleship and a space for conversations that truly matter. Today we talk about her journey to FCA and starting FCA Brave, how only Jesus can break the chains young women carry in today's culture, and how having a gritty faith can influence young female leaders moving forward. In this episode you will hear: Why Amber started FCA Brave for female athletes How Jesus can break the chains off of your life Gritty faith through both good and difficult seasons For all things mentioned in this episode visit click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

Today I have the honor of welcoming Gem Fadling to the FAM! Gem is a certified life coach and trained spiritual director who coaches women at the intersection of spiritual leadership and soul care. (I've had the privilege of meeting with Gem monthly for a few years, and she has made a huge impact on my life!) Gem runs a non-profit with her husband called Unhurried Living where they train people to rest deeper, live fuller, and lead better. She is a writer, speaker, and teacher with so much wisdom and passion, and today we are talking about her new book called Hold That Thought. In this interview, Gem shares a little of her own story and how we can better decipher the voices in our heads to move toward a better way of thinking as athletes, coaches, and followers of Jesus. In this episode you will hear: Why you are not your thoughts (and why it matters!) The practice of Notice, Discern, Respond (NDR) A preview of Gem's new book Hold That Thought For all things mentioned in this episode visit click HERE. Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

FAM, I am so excited about today's episode! MeiLin McDonald suffered three major concussions as a middle school basketball player and has really never been the same. She's had seasons where she was handicapped in a wheelchair and even had years where she was completely mute. But through CrossFit, rehab therapies, and – most importantly – the grace of God Himself, she has found recovery in many ways and also a hopeful, purposeful life. Through a terrible series of events, MeiLin has learned to suffer well, praise God and revel in His goodness, trust His plan and sovereignty over her life, and rely so heavily on His Word. I hope and pray you will be as inspired and challenged by this conversation as I was. In this episode you will hear: MeiLin's inspiring story of suffering well God's grace and sovereignty through it all His unchanging faithfulness in the good and the bad For all things mentioned in this episode visit click HERE.  Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

I don't know about you, but recently it seems like fear has been coming up everywhere around me – in conversations with others, but also in my own life. I have actually never felt fear the way I have felt it during this pregnancy (if you didn't already know, surprise!) Today's episode gets super honest and vulnerable as I share with you what has been going on in my life over the last few months. But more than just my personal experience with fear, I also share some tools and Scriptures that God has used to deliver me from my fear in hopes that they will help you overcome yours as well. Whatever it is that seems big and scary, I can assure you today: nothing is bigger than our God. In this episode you will hear: My personal battle with fear during pregnancy How God has miraculously delivered me from fear Four tools you can use to combat fear today For all things mentioned in this episode visit click HERE.  Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here. This podcast was produced by Pivot Media Co.

Welcome back to the FAM podcast! Today's guest is Gabrielle Clark, a San Diego State University basketball alumni and former graduate assistant. After SDSU, Gabrielle joined the college sports ministry Athletes in Action where God grew her passion to help inner-city children and youth have the opportunity to attend college. In 2017, God gave her the vision to start what is now TRUCE Basketball Academy in Phoenix, Arizona. TRUCE is a combination of “truth” and “grace,” which is the essence of their mission to develop holistic leaders on and off the court without bringing financial stresses and worries to families. I hope Gabrielle's story and heart inspires you to listen and obey what God might be asking you to do.   In this episode you will hear: How God placed a dream on Gabrielle's heart Her faithfulness to that dream through TRUCE Being confident in your identity in Christ   For all things mentioned in this episode visit click HERE.    Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here.   This podcast was produced by Pivot Media Co. 

Today we get to hear an incredible testimony of how God uses broken people to bring about His glory. Bekah Kemper is a first-year Graduate Assistant strength coach at Liberty University with the goal of becoming a career strength and conditioning coach. Bekah is passionate about developing athletes into strong individuals who are equipped to compete well in life and in sports, ultimately bringing glory to God through their accomplishments. In this episode, Bekah shares about how she made it to nationals her senior year against all odds and how that miracle is one of many all across her life. Bekah's story is living proof that even when we mess things up, God can and does still use us to bring about His glory. That's the heart of the gospel, isn't it?   In this episode you will hear: Bekah's testimony and journey to wrestling How she wrestled with God and wrestled for God Glorifying God whether you win or lose   For all things mentioned in this episode visit click HERE.    Thank you to our podcast sponsor Unite Health Share Ministries (UHSM). Check out all they offer by clicking here.   This podcast was produced by Pivot Media Co. 

Who are you when no one is looking? The topic of integrity has been on my heart recently, so that's what this episode is all about. Our culture is becoming less and less concerned with integrity. It's more about performing and success than about how we go about doing what we do. This is not suitable for followers of Christ! As representatives of Jesus, we are called to a higher standard. Today I challenge you to examine your life and be honest with yourself about whether or not your character is consistent, regardless of who is (or isn't) watching. I promise you, if you have integrity you will shine in all areas of your life – not just on the field!   In this episode you will hear: The issue of integrity within our current culture What the Scriptures say about having integrity Why we should do everything as unto the Lord   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

If you've ever experienced spiraling thoughts, you probably know just how helpless it can leave you feeling. Sometimes it can be difficult to stay grounded in reality. This is what my dear friend and today's guest Casey Cardinio calls a “tornado.” In this episode, Casey shares openly about her longtime battle with fear and anxiety, provides a practical framework for managing intrusive thoughts, and gives an encouragement to everyone listening to know the ultimate Truth – Jesus. This conversation is full of vulnerability and Scripture, and I hope it leaves you feeling better equipped to decipher true thoughts from untrue ones.    In this episode you will hear: Determining whether thoughts are true or untrue The Four “R's” (Relabel, Reattribute, Refocus, Revalue) How to practice the art of renewing your mind daily   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Today's incredible conversation is with Leah Church, former UNC Women's Basketball player and current three-point world-record holder. She's a 2020 graduate of UNC-Chapel Hill and currently coaching, training, and sharing her testimony. Leah was miraculously offered a full-ride scholarship to her dream school only to have to choose her faith over basketball later. Many of us will have to make difficult decisions in our lives in order to wholeheartedly follow Jesus, and for Leah, that meant walking away from the sport she loved completely. This episode is about doing hard things for the sake of the gospel, and I hope it leaves you not only feeling inspired but challenged as well.   In this episode you will hear: How the Lord orchestrated Leah's UNC basketball career What led Leah to walk away from her dream school & team Standing firm on faith when making difficult decisions   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

When you hear the word “feedback,” what do you feel? Does it make you tense up, or do you crave it? How good are you at receiving feedback, and how comfortable are you with giving it? Today we have Jenna Failinger (née Lodewyk) back on the FAM podcast for a conversation all about feedback – why it's important, how it can help us, and four pillars of both giving and receiving it well. I think this topic is so critical for athletes and coaches alike, as well as any Christian in pursuit of growth and holiness. I hope you'll be encouraged by Jenna's wisdom and walk away with some tools for getting better at feedback.   In this episode you will hear: Why feedback matters as a Christian and an athlete Four pillars of getting better at receiving feedback Four signs you're ready to give feedback to others   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

So often as women we are expected to compartmentalize our lives. Culture tells us that we can be a coach or a mother, we can focus on ministry or our families… but Aleah Dillard's story is proof that we can live a life of "and." Aleah is a wife, mother, full-time FCA staff and volunteer assistant soccer coach in Abilene, Texas. She serves female coaches and athletes on the three college campuses in Abilene: Abilene Christian University, Hardin Simmons University and McMurry University. Her passion for Jesus is so evident in our conversation today as she shares about her testimony, her ministry, and how the joy of motherhood has only enriched it all.   In this episode you will hear: How Aleah came to know and follow Jesus Why she and her husband are passionate about sports ministry Finding balance with motherhood and coaching   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Today I am so excited to share my conversation with Natasha Van Der Merwe, an endurance coach, long time professional triathlete, and the founder and owner of NVDM Coaching based out of Austin, Texas. Despite her impressive accomplishments, Natasha is truly humble and has dedicated most of her career to helping others become their best – physically, mentally, and spiritually. We cover a lot of ground in this episode, including how Natasha began walking with Jesus, why she views coaching as ministry, practical ways to invite God into your every day, and so much more.   In this episode you will hear: Ways to combat people-pleasing and perfectionism with God Why Natasha sees coaching as ministry How she intentionally builds community in her business   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

In today's world, social media is deeply embedded in our daily lives. But should it be? I am so excited to be joined by Sarah Zylstra for this illuminating conversation around social media usage, habits, and consequences, specifically for athletes. Sarah asks some challenging questions that I hope you'll take some time to answer for yourself. Her new book, Social Sanity in an Insta World, is a guide to help you do just that. I have been personally impacted by Sarah's insight on this topic, and I hope this episode encourages you to evaluate (and possibly eliminate) your relationship with social media.   In this episode you will hear: Red flags of social media you should pay attention to How social media is affecting athletes specifically Ways to leave social media for good (yes, it is possible!)   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

FAM, welcome back to part two of our conversation on the reliability of the Bible. I'm joined by my husband, Trevor, who helps guide us through some incredibly important questions for any follower of Jesus: Is what we have in the Bible what was originally written? Is what was originally written what actually happened? And is God the ultimate author behind it all? While this episode is not exhaustive, it is rich with evidence and resources that I hope will inspire you to discover for yourself just how trustworthy the Bible really is.   In this episode you will hear: The transmission, historicity, and inspiration of Scripture Why the Bible is considered verified by historians Helpful resources for diving deeper into this topic   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

What is the Bible? What is it not? Why does it matter? In this two-part episode with my husband, Trevor, we're taking some time to answer those critical questions. I know many members of the FAM are in college right now, and you may be encountering skepticism from professors or peers about the reliability of Scripture. Trevor and I hope this conversation helps clarify and solidify your confidence in the Bible, not based on blind faith, but because of a revelation that all of Scripture truly is the inerrant Word of God.   In this episode you will hear: An introduction into what the Bible is and is not Examples of Biblical criticism from academia and culture A preview of next week's part 2 episode   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Amanda Dahlman is a former college volleyball player, graduate student, lover of Jesus, and recently, the FAM's beloved intern! With a deep passion for the intersection of mental health, sports and faith, Amanda is pursuing her Master's in Clinical Mental Health Counseling and created Hope for Athletes, an Instagram account advocating for mental health among student-athletes. In this episode, Amanda dives into her personal experience with mental health, shares some of her wisdom, and encourages those who may be struggling as well as their teammates and coaches.   In this episode you will hear: The power of honesty with yourself and others Distinctions between anxiety and depression Encouragement for those who might be struggling   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

On today's episode we get to hear from Charity McDowell, a junior volleyball player at the University of Notre Dame. A woman of many passions, Charity is majoring in preprofessional science with a supplemental major in Spanish and a minor in Africana Studies. She is a strong leader on her campus through several organizations and initiatives, and you can feel her enthusiasm for Jesus and people throughout our conversation. I thoroughly enjoyed hearing Charity's journey and insight and I hope it encourages you today.   In this episode you will hear: Charity's experience with fear and anxiety & how God set her free The difference between pride and confidence How Charity is impacting diversity and inclusion at Notre Dame and beyond   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Today I am excited to welcome Karen Hardwick, a psychotherapist turned leadership consultant with a Masters of Divinity from Princeton Theological Seminary. Her book, The Connected Leader, shows people how to use the Seven Strategies of Connection to become their best selves as parents, spouses, leaders… and athletes! In this episode, Karen shares firsthand from her personal journey about connection, authenticity, courage, and much more. There are so many nuggets of gold in our conversation that I hope will encourage and inspire you today In this episode you will hear: What inspired Karen to write her book, The Connected Leader The importance of “chasing slow” in your morning routine Karen's 7 Strategies for Connection   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

In this episode we get to hear from Mallory Krueger, an All-American athlete and nursing student at Indiana Wesleyan University. Mallory is bold in her faith, but that hasn't always been embraced by her teammates. She faced hostility toward Jesus while playing soccer at her public high school, which only grew her passion for making Christ known on the field and off. She's now chasing after Jesus alongside her college teammates — before, during, and after each game. Mallory has developed a strength and wisdom beyond her years, and I felt emboldened and inspired after our conversation. I hope you will, too!   In this episode you will hear: How to be bold for Christ in the face of opposition The power of prayer on Mallory's team and in her life Glorifying God in every aspect of the game   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Today I'm so excited to welcome Christina Gein, a woman who's passionate about rugby and wild about Jesus. I was truly blown away by how God directed our conversation – we covered everything from what it was like to be the only girl on her high school football team to what she's learned about discerning the will of God since then. You really have to hear it all for yourself! I know you'll walk away from today's episode with some big thoughts to chew on and a handful of one-liners to carry you through the week.   In this episode you will hear: Thoughts on femininity & reflecting the image of God Trusting God rather than our feelings How to discern the will of God for your life   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

It's easy to say “get your head in the game,” but how is mental strength actually built? I absolutely loved this week's interview with Nebraska-based mental performance coach Amanda Schaefer, a.k.a. Coach AB. We talked about vulnerability, courage, identity, joy, and how each of these things affect our mindsets as athletes whether we're on the field or not. This discussion was so rich, and I'm excited to share some of Amanda's wisdom with you.   In this episode you will hear:   The importance of trust and vulnerability   How to become more courageous   Finding identity in “being” rather than “doing”   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

What motivates you? How do you stay motivated throughout the highs and lows of life? Why are there days when you feel like you could take on the world, and other days you may feel like doing nothing at all? Today we're talking all things motivation with insights straight from you, the FAM! You answered questions about what gets you motivated… and what doesn't. I hope this episode inspires you to dig deeper into what motivates you most.   In this episode you will hear: The FAM's thoughts on motivation How coaches and teams can motivate each other What motivates you?     For all things mentioned in this episode visit click HERE.   This podcast was produced by Pivot Media Co. 

Navigating college sports, academics, family life, and faith can be a huge challenge, and no one can speak to it better than Grace Ball. Grace is a Division I college athlete who just finished up her 5th year playing tennis at the University of Missouri-Kansas City and the host of her own podcast, MORE THAN AN ATHLETE. Today's conversation covers her testimony, discipleship, giving up control, suffering well, and more. Grace's passion for the Gospel is evident in every area of her life, and I was so blessed by her story. I'm confident you will be, too.   In this episode you will hear: Finding true fulfillment in the Lord How to walk through suffering well The importance of community and mentorship   For all things mentioned in this episode visit click HERE.  This podcast was produced by Pivot Media Co.

All I can say is wow. In today's episode, I have the true honor of being joined by Janel Johnson. Janel is an advocate for all things Gospel, diversity, and unity. Her passion is helping not only athletes, but all of God's children find their true identity in Jesus. It was so refreshing to be able to talk so openly and honestly about what most people find as taboo subjects. Today, we face them head on. This is a conversation all about sports, life, Jesus, marriage, and so much more. You are not going to want to miss this.   In this episode you will hear: Identity in Christ The Kingdom of God is diverse A healthy, Holy marriage   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

When I think of OCD, I usually think of things needing to be in a certain order. Nothing more, nothing less. Today I am joined by OCD warrior Jenna Cannon as she shares what life is really like with Obsessive Compulsive Disorder. She developed this disease at a young age and it carried on with her throughout her life. Luckily, her story is one of an overcomer. Jenna now advocates for those struggling with their mental health and wants them to know that it's okay to struggle but there is always hope.   In this episode you will hear: How an anxiety coach saved her life How to overcome compulsions Breaking through fear   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Who is Jesus in your life? That was a question that anchored today's guest through her coaching journey, infertility journey, and life journey. Today I have the incredible opportunity of sitting down and talking with JP Dorn. She is a wife, a mother, and a coach of all coaches. Our conversation today about her coaching journey goes far beyond coaching. She shares sound wisdom on life in general whether you are an athlete, a coach, a parent, or just a fan of the podcast. No matter where you are or what you are walking through, this episode is for you.   In this episode you will hear: How to have a purposeful job Our calling in life What are you putting your anchor in?   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

If you've ever wanted to know what it takes to be great, this is the episode for you. Today I am joined by Tish Hoch. She is considered to be one of the greatest in the history of women's soccer. She has not only represented her country 132 times since making the U.S. National Team, but she has also participated in one Olympic Game and 2 World Cups. Her story is so impactful for even myself. Her encouragement to us today is to keep fighting to be great. Something she learned from being on one of the greatest teams in the world is that you have to have fun. You don't have to be worried about messing up all of the time. I so enjoyed talking to Tish today as we shared with one another.   In this episode you will hear: Tish Hoch's story   A conversation around mental toughness Tish's guide to greatness   For all things mentioned in this episode visit click HERE.  This podcast was produced by Pivot Media Co.

When you are in the middle of your season, it is so difficult to feel like you are anything more than just an athlete. Burnout is so real and we all deal with it. Today I want to offer 4 practical things to focus on during this off season time. These are not only things to help you this summer, but these are things that will carry you through your next season and on throughout your life. My challenge to you is that you would take one, two, three, or all four things and apply them to some area of your life. It doesn't have to be difficult, but making these small adjustments to your schedule now will help you be able to implement and carry over healthy practices into your life when things get busy again. In this episode you will hear: Building mental toughness Creating rhythms with God Playing with different people Pursuing other passions   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Have you ever heard the phrase “mind over matter?” I think about it a lot when referring to sports and getting out of your head. Well my guest today gives us a very real, raw look into how shifting her mindset saved her life. Author and activist Erin Soto was diagnosed with Stage 3 cancer at the age of 37 with four kids and a husband to take care of on top of her own life to live. With the odds of her survival stacked against her, she knew that taking a deeper look inwardly and shifting her narrative was a matter of life and death. Join us in today's episode to hear how Erin overcame the most difficult battle of her life.   In this episode you will hear: Erin Soto's story Pushing through pain is taking care of your body Mindset is the greatest form of medicine   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Do you want more of God? A hunger for God is essential for anyone who desires to have a relationship with Him. Some of us long for a relationship with God because of traumatic experiences or because of trials that we face. Some people are apathetic about their life and don't really care. Either way, cultivating a hunger for God is of the utmost importance. Today, I share 3 important ways to cultivate a relationship with God. These have helped me in so many ways and I hope that they help you as well, no matter what walk of life you are in.   In this episode you will hear: How to recognize God moving 3 ways to cultivate a hunger for God Balancing expectations in your prayer life   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Have you ever felt like you just needed some tools in your life tool belt? Today I had the great opportunity to sit down and talk with Mindset Mentor Paige Tonz. She shares with us some very practical ways to build our confidence on and off the field. As a former softball player and now a mentor to younger girls, her goal is to be the person that her younger self needed. She wants to empower, encourage, and educate women on how to build their confidence. I gained so many practical tools today that I know I will be able to put to use in my own life and use to inspire others.    In this episode you will hear: Creating powerful self talk Visualizing what you want Breathing and slowing down   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

Today I had the opportunity to sit down and have a conversation with writer and photographer Cindy Lara. Cindy works for the SB Nation site for The Blue Testament covering the Kansas City Current. Sports have always been a part of Cindy's life. Since her start covering women's soccer in 2017, she has just continued to grow and develop her passion. I loved getting to hear her perspective on calling and how to find your passions.   In this episode you will hear: Cindy Lara's story Full time job vs. passion projects How to find your passions   For all things mentioned in this episode visit click HERE.    This podcast was produced by Pivot Media Co. 

If you have ever found yourself struggling with identity issues or trusting God or knowing your why, this episode is for you. In today's episode, I am joined by Monique Felix and we dive into all things God, sport, life decisions, and so much more. Monique shares with us some very practical ways to trust God and make Him first in your life. As associate director of football operations at Baylor University, she is able to pour into the lives of athletes every single day. I'm so honored that she could pour into the FAM today.   In this episode you will hear: Monique Felix's story Understanding how God sees us How to ask the Lord for what you need   For all things mentioned in this episode visit click HERE.  This podcast was produced by Pivot Media Co.

In today's episode, I am joined by my husband Trevor Lawrence and we are finishing out our 2 part series talking all about calling. I could not think of anyone better to talk about this with. We are diving back into purpose and what our purpose is in life as it relates to work. Trevor proposes the rest of the 7 questions to ask when considering your purpose and where the Lord may be calling you. We are so excited you are back for part 2. Enjoy!   In this episode you will hear: Discerning your calling How growing in maturity answers your questions Seeking Jesus first   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

In today's episode, I am joined by my husband Trevor Lawrence and we are talking all about calling. I could not think of anyone better to talk about this with. In this 2 part series, we dive into purpose and what our purpose is in life as it relates to work. Trevor proposes 7 questions to ask when considering your purpose and where the Lord may be calling you. Enjoy part 1 and you do not want to miss us next week for part 2!   In this episode you will hear: Calling versus vocation How to live into your purpose Finding meaning in what you do   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Mentality is such a huge hurdle to jump when it comes to sports. In today's episode, I am joined by Mental Performance Consultant, Katie Lovallo as she shares some of her best tips for staying focused on and off the field. Katie has a passion for helping women and girls in sports and shares how we as coaches and as players can grow confidence in ourselves with a tiny switch.   In this episode you will hear: How to be moment focused   Improvement using the growth mindset Mantras to help shift your thoughts   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Most of us are not strangers to worry. Our college FAM may be worrying about grades or relationships. Our FAM coaches may be worrying about their team. We can be comforted to know that in the Bible, worry is something that Jesus speaks directly to. Specifically, Jesus speaks to those worrying about the future. In today's episode, I dive deep into Jesus' Sermon on the Mount and pull 5 different points on why you should not worry and even ask some challenging questions for you to ask yourself. I pray that through everything, you would know how valuable you are in my eyes, but more importantly, in the eyes of Jesus.   In this episode you will hear: Jesus' thoughts on worry Worry versus planning How to find peace by seeking Jesus   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Worship is not just a genre of music. Worship is a way of life. Today as I sit down with former athlete, Sofia Franco, we dive deep into 5 purposes for worshiping God. Sofia reveals not only how worship helps you in life and how it has helped her along her journey, but she also opens up about how worshiping God in these 5 ways can help you in your sport. This conversation was so needed and I'm so thankful for her insight.   In this episode you will hear: How a quad injury changed her trajectory Glorifying God in everything that happens 5 purposes for worshiping God   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Krista Breilh is a passionate follower of Jesus and leader of women! In today's interview she tells us the story of how she started the ministry called “Live Salted” when she was a senior in college at Champan University. Live Salted is a community of women hungry for more of Jesus. They create resources for women to grow in their relationships with God and be bold in their communities, and hosts conferences for women to gather and learn, grow, and connect.   In our conversation Krista and I talk about what it looks like to be salt and light, how to choose Jesus while in college (especially when the party scene can seem so fun and enticing), why it is so important and exciting to build history with God, and so much more. You are going to love Krista!   Attend a Salted conference! Live Salted: livesalted.com Legacy Conference: livesalted.com/legacy Legacy Orange Ticket Link: https://livesalted.ticketspice.com/legacy-orange Student Pricing for $68 ticket use “FAM!” Conference is March 19th, 2022 9-5pm at Refuge OC in Orange, CA @livesalted

Do you ever feel less respected as a female athlete compared to the male athletes? So many times in the past, male coaches have greeted me with a “hey sweetie” or “honey.” I'll be completely honest with you, that has rubbed me the wrong way. Those dainty, feminine words trigger insecurity and smallness that roots from a fear of not being worthy of working a job in a male-dominated area.   In times like these, I look to the scripture and find where Paul encouraged Timothy to not let people look down on him because he was young, but instead, be a believer and represent with your life. What I realized was that I had to own up to my insecurities. Once I did that, I learned how to resolve these situations with maturity and now I'm paving the way for female coaches that will come after me.   In this episode you will hear:   Knowing who you are as a coach   Dealing with your insecurities   Walking in maturity   Leading by example   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Have you ever felt completely unseen? On the field, walking down the hallway, or sitting in a meeting? We live in such a fast paced world that if we don't stop and take a minute, it can get so overwhelming. Today I had the awesome opportunity to sit down and talk to Kelly Nunn.  Kelly is a leadership development expert. She has been an inspiration to me for years and I consider her a true friend. Her work has not only changed my life but has changed the lives of many people all over. She challenges us to live as our truest selves through authenticity and good, strong leadership   In this episode you will hear:   What it's like to be in leadership development   Saying no to fear   Why you should be your most authentic self   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Imagine Jesus sitting next to you. Journal your thoughts. Meditate. What if I told you that these three actions are creative, yet powerful ways to pray? THEY ARE!!! In today's episode, we dive into 22 ways to pray that you may have never thought of before. I offer some practical application of each way and share some stories of how these prayer paths have helped me as a mom, as an athlete, and as a fully-devoted child of God. I hope that you find something in this episode and it sticks with you.   In this episode you will hear: 22 different ways to pray How to cultivate a thriving prayer life Making every moment holy   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

If you're looking for something to blow your mind, this episode is for you. Today, I am joined by physical therapist, Natasha Wilch and we are talking all about concussions and concussion recovery. Natasha inspires people to start — and stay! — moving in the direction of their goals and dreams in life, despite what they've been through. This episode is equally inspiring and educational. I hope you get as much out of it as I did!   In this episode you will hear: Busting myths about concussions How concussions affect everyone differently Working with your body to heal   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Have you ever felt alone, hurting in the dark? I know I have. It can be overwhelming to be lost in the feeling that what we are going through is for nothing and nothing good will come out of it. Well today, I challenge you to think again. Can our suffering be used for good?   In today's episode, I share seven instances in scripture where God gives us insight on how He uses suffering for the good of His children. From an atheist's perspective, suffering is by mere chance or “bad luck.” I want to give another perspective. The perspective of a loving Father who is meeting us where we are and will never leave us despite the mess we may find ourselves in.   In this episode you will hear: How Jesus' suffering is an example Having hope in spite of hurt How community can be strengthened through struggle   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

Wow. I really don't have adequate words to describe this conversation I had today. Jenna Lodewyk joins me today and we are really talking all about boundaries. Jenna describes boundaries as anything that differentiates you between someone else… essentially helping you identify what is yours.   She breaks boundaries up and talks about three main categories: feelings, thoughts, and people. I had several realizations today about what boundaries are to me. It shifted the framework in my mind to not only how it can help me, but how I can better describe, encourage, and relate to others when the issue of boundaries is brought up in daily life. This is truly a life changing episode.   In this episode you will hear: Taking ownership of feelings Loving God with our minds Saying yes and no to people   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.

In today's episode, I'm sharing one of the most game-changing team bonding activities I've ever experienced: season dedications. When you've dedicated your season to another teammate, it no longer becomes about you. You're doing it all for someone else, and that is a totally different perspective. I have had major success with this activity and I hope you do too!   In this episode you will hear: Dedicating your season to another player Creating an “others-focused” team Embracing accountability through this activity   For all things mentioned in this episode visit click HERE.  The podcast was produced by Pivot Media Co.