The Holistic Career Change Podcast hosted by a Certified Career Coach Vilma Usaite is home for all things career change related, including tried and tested strategies and not so straight forward secrets every career switcher should be armed with when transitioning into a purpose-driven career. Learn more: www.vilmausaite.com Instagram: @vilma.usaite
In this episode, I dive deep into Human Design with a Human Design initiator Kat Smith, exploring how understanding your energetic blueprint can transform your career path. We'll Cover:Why Human Design feels inaccessible and how to cut through the confusionThe difference between teaching Human Design vs. living it How each energy type can build aligned businesses and careersWhy your decision-making authority matters more than knowing your "purpose"Common Human Design Mistakes:Getting caught up in "mind candy" like incarnation crosses before living the basicsTrying to hack your purpose instead of following strategy and authorityLearning from uncertified teachers who teach their personal truth vs. the mechanicsFocusing on what your design means rather than how to live it dailyPractical Applications for Careers:Authority as your compass: Check in with your decision-making mechanism before posting, pricing, or taking clientsEnergy management: Understanding your consistent vs. inconsistent energy centersAuthentic attraction: Cleaning up your frequency attracts your specific peopleTiming everything: Emotional beings need time, splenic beings trust instant knowingReflection Questions:Am I making decisions from my mind or my authority?What does my body want to do today?Am I trying to be someone else's version of success?What would following my authority look like in my business decisions?ABOUT KAT:Kat is a Human Design Educator, Shamanic Practitioner, Cacao Medicine Ceremonialist, Orgasmic Preacher, Peaceful Role Model, Voice of the New Awareness. She offers Heart-led & Human Design-informed spaces and education for others to find their peace and understanding in the same way she has.CONNECT WITH KAT:IG: @lady_kat_the_maginificentCOURSES & MENTORSHIP: mynameiskatsmith.com Enjoying this episode? Send me a text & share what you're resonating with!———
In this episode, I explore the profound cycle of death and rebirth we experience during career transitions. Learn why letting go of old identities is essential before you can fully step into your new path and how resisting this natural cycle keeps you stuck in limbo.What We'll Cover:How nature's wisdom teaches us to embrace both death and rebirthThe biological parallel of apoptosis (programmed cell death) in our personal transformationsWhy you can't fully bloom in your new season without releasing the oldSigns You're Stuck Between Identities:Clinging to Past StatusIntroducing yourself by your former titleChecking your old company's updates obsessivelyKeeping your corporate ID "just in case"Hiding your current financial reality while comparing to past incomeUsing Safety MechanismsEndless credential collecting before launchingPerfectionism preventing you from publishing your workMaintaining unnecessary backup plansComparing your beginning to others' middle chaptersMaking Decisions from FearSetting prices based on old industry standardsTaking clients who drain your energy but validate your old identityConstantly moving the legitimacy goalpostExhaustion from maintaining dual identitiesReflection Questions for Your Journey:Are you experiencing physical symptoms of being in liminal space (insomnia, anxiety)?Do you speak of your new path in present tense ("I am") or future tense ("I'm hoping to")?What parts of your previous identity serve as your "backup plan"?How does your calendar reflect your true priorities and identity?What would complete surrender to your new path look like?Are you making decisions from abundance or scarcity?Is your nervous system spWhat would your future self lovingly tell you to let go of right now?Just as nature flows through its seasons without resistance, you too can embrace both the winter of letting go and the summer of full bloom in your career evolution.Enjoying this episode? Send me a text & share what you're resonating with!———
Join the Holistic Career Change Group ProgramIn this episode, I explore the transformative power of decision-making and how it can dramatically change your life. Learn how deciding with conviction and practicing the frequency of your desired outcome can manifest your dream career, income, or lifestyle.What You'll Learn:Why decision is the most underutilized power we possessHow remaining in indecision keeps us stuck for yearsThe two critical components of effective manifestationWhy "I've decided" is more powerful than "I hope" or "I wish"Steps to Manifest Your Desired Reality:Make a Firm DecisionDeclare what you want as if it's already doneSet ambitious, unreasonable goalsClaim your future now, regardless of current evidenceBe specific about what you're creating (income, business, relationship)Practice the Frequency ConsistentlyJournal daily about your new realityVisualize details of your future outcomeRecord affirmations and listen regularlyPrepare your body and nervous system to receiveFollow Intuitive NudgesListen to inner guidance aligned with your authorityTake inspired action on unconventional ideasMove beyond just wishing into implementationTrust the process even when the path seems unclearCommit to the VisionDon't let fear or others' opinions derail youRecognize that your external world reflects your internal realityBecome a completely new version of yourselfStay consistent with your manifestation practiceCan't wait to hear about all that you'll be bringing into your life with the power of decision!
Join the Holistic Career Change Group ProgramIn this episode, I give my guidebook away on how to find an aligned career direction and it's NOT as complicated as it seems. IF you know the right coordinates to input. Drawing from nearly a decade of experience and multiple wisdom traditions, I share my kaleidoscope approach to career clarity.What You'll Learn:Why looking at one system/aspect in isolation leads to confusionHow ancient wisdom traditions can provide precise career guidanceThe kaleidoscope method that reveals your soul's work in the worldLove work to Find Your Aligned Path:Past Experience InventoryList activities you genuinely enjoyed from past jobsBe specific about what elements lit you upFocus on tasks that energized rather than drained youHobbies & Interests Deep DiveDocument interests you spend "too much time" exploringNote topics you research for fun when no one's watchingIdentify subjects you naturally teach others aboutEnvironment MappingIdentify spaces/environments where you feel most aliveDocument your ideal working conditions (movement, stability, etc.)Cross-check with Human Design environment typesAstrological Career IndicatorsExamine your 6th house (daily work)Review 10th house & Midheaven (public reputation)Analyze 2nd house (earning style)Consider North Node placementHuman Design Career AnalysisCheck defined/undefined energy centersUnderstand your profile's work approachHonor your type's decision-making strategyNumerology DirectionIdentify career implications of your number's energyNote masculine/feminine/alchemical influencesIntegration: The Kaleidoscope ViewLook for patterns across all systemsIdentify where different wisdom traditions point to the same directionCreate your career Blueprint at these intersection pointsEnjoying this episode? Send me a text & share what you're resonating with!———
The Holistic Career Change Group Program is now open for enrolment!Thinking about making a big career move… but freaking out about the money part? You're not alone — and you're definitely not irresponsible. In fact, this might be the smartest time to look your finances in the eye and get radically honest about what you want, need, and are capable of building.In this episode, I'm joined by a Money coach & maven Elizabeth Michelle, who brings the kind of grounded clarity that makes spreadsheets feel like self-care. Together, we unpack:
Join the The Holistic Career Change Group ProgramIn this episode, we explore how to spot hidden opportunities in today's unclear career paradigm, transforming what feels like chaos into a pathway toward greater purpose and alignment.What we'll cover:Why the traditional career rules no longer apply in 2025The emotional toll of constant uncertainty in our work livesHow to reframe career disruption as an opportunity for alignmentPractical questions to shift your perspective from anxiety to possibilityWhy there's a crucial gap between self-knowledge and career implementationReflection questions:What aspects of this situation do you have control over, even if they feel small?What would change if you viewed yourself as the author of your next chapter rather than a victim of circumstances?What outdated patterns or beliefs is this career disruption giving you permission to release?How might this reset be perfectly timed in the larger arc of your life story?What have been previous moments of disruption in your life that initially felt like setbacks but led to growth?If this disruption is actually clearing the path for your next evolution, what might that look like?What one choice could you make today that would help you feel more purposeful about this transition?Enjoying this episode? Send me a text & share what you're resonating with!———
Join the waiting list for The Holistic Career Change Group ProgramIn this episode,I unpack the paralyzing fear of failure that often holds us back from making meaningful career transitions and discovering our true path.Why Fear of Failure Feels So Massive:Psychological Factors: Identity attachment, loss aversion, uncertainty intolerance, and perfectionismSocial Factors: Fear of judgment, comparison to others, and cultural expectationsCultural Considerations: How different cultural backgrounds create unique pressures around career choicesPractical Concerns: Financial vulnerability, time investment, and perceived skill gapsEnergetic Impact: How fear disrupts our natural flow and blocks our intuitive wisdomSacred Perspective Shifts:The Parental Wisdom Test: What would you advise your own child to do?The Deathbed Perspective: What will you regret most looking back?The Soul's Journey: What experiences is your spirit here to collect?The Inner Child Connection: What dreams did you have before the world told you to be practical?Practical Magic Strategies:Create intentional bridges between old and new pathsBuild concrete safety nets to ground your leap of faithFind your soul tribe for support and reflectionPractice small acts of courage to strengthen your spiritHonor your emotions as messengers, not obstaclesRemember: If it all feels overwhelming, trust your intuition to guide you to just one reframe and one strategy. Even tiny steps create magical momentum, and momentum is everything when transforming fear into possibility ✨Enjoying this episode? Send me a text & share what you're resonating with!———
Join the waiting list for The Holistic Career Change Group ProgramFeeling stuck in an endless cycle of excitement followed by procrastination in your career change journey? This episode reveals the hidden psychological mechanism keeping you trapped. We explore why your resistance to change isn't about laziness or poor time management—it's serving a deeper purpose you might not even recognize.Every time you promise yourself this will be the week you make progress on your new career path, only to find yourself making excuses days later, you're experiencing an inner conflict between parts of yourself that want growth and parts that need safety. This tug-of-war consumes enormous energy, leaving you exhausted despite taking little action.The solution isn't more willpower or better time management techniques. Instead, we need to uncover what emotional payoffs you're receiving from staying stuck. Are you protecting a familiar identity? Avoiding potential rejection? Meeting connection needs through current relationships? Once you identify these hidden benefits, you can find healthier ways to meet the same needs while still moving forward.I share some journaling prompts to help you uncover your specific emotional payoffs and offer alternative strategies to meet those same needs in ways that support rather than hinder your growth:What specific aspects of your current situation feel most challenging or uncomfortable?How long has this pattern been present in your life?What previous attempts have you made to change this situation?How does staying in this situation reinforce your identity or how you see yourself?Are there any aligned choices your current situation gives you "permission" to make?How might your current situation be protecting you from something you fear?What might feel safer about remaining in discomfort than stepping into growth?How does your current situation connect you to important people in your life?What family or generational patterns might you be participating in through your current circumstances?What needs are being met through your current situation, where you remain Enjoying this episode? Send me a text & share what you're resonating with!———
Join the waiting list for The Holistic Career Change Group ProgramIn today's episode, I share inspiring career transition stories that I hope will inspire those of you considering or currently navigating your own transitions. These stories highlight that significant career changes can happen at any age, & that our past experiences often prepare us for unexpected future paths.Some takeaways:Previous careers & experiences build valuable transferable skillsPersonal frustrations can often lead to identifying meaningful opportunitiesFresh perspectives can be an advantage when entering established industriesAuthenticity and persistence are crucial elements for successful transitionsThere's no expiration date on finding your aligned career pathFeatured career changers:Vera WangShe didn't design her first dress until age 40, after careers as a figure skater and Vogue editor for 17 years. When planning her own wedding and feeling frustrated by available options, she created her own dress, which sparked the idea for her business. Her previous fashion industry experience gave her unique insights despite having no formal design training, leading to her billion-dollar empire.Martha StewartMartha transformed from a model to a Wall Street stockbroker before starting a catering business from her basement at 35. She published her first book at 41 and eventually became America's first self-made female billionaire at 58. Diane von FürstenbergAfter creating her iconic wrap dress in the 1970s, von Fürstenberg faced significant setbacks and had to step away from fashion in the 1980s. She later rebuilt her brand in her 50s, proving that careers can have multiple chapters and that comebacks are possible at any stage.Colonel SandersAt 65, when most people retire, Sanders lost his restaurant to an interstate bypass. Instead of giving up, he traveled the country pitching his chicken recipe, facing 1,009 rejections before his first success. He ended up building KFC into a thriving business by his mid-70s.Enjoying this episode? Send me a text & share what you're resonating with!———
Join the waiting list for The Holistic Career Change Group ProgramThis week we're exploring how your Human Design can serve as your compass during career transitions! Discover how your energy type and authority can guide you toward more aligned work that honors your true nature.In this episode:Learn about the 5 Human Design types and how each navigates career changes differentlyUnderstand your decision-making authority and why "trust your gut" isn't advice for everyoneGet practical career transition strategies customized for Generators, Projectors, Manifestors, and ReflectorsHear real-life examples of clients who found fulfillment by honoring their design
Enjoying this episode? Send me a text & share what you're resonating with!In today's short & sweet episode, I'm diving into something fascinating I've been noticing in my conversations with career changers, especially those called to lean into the magic of being multi-passionate. If you've ever felt torn between multiple interests or worried that your diverse passions don't "fit" together, this episode is your permission slip to dream bigger.I'm sharing why your unique combination of interests isn't just random – it's your soul's signature, and how to transform these seemingly unrelated passions into a thriving, authentic business.What we'll chat about:Why trying to choose just one path feels like cutting off a part of yourselfHow to merge your different passions into unique service offeringsAn example of combining fashion styling with spiritual healingWhy your "too exotic" combination might be exactly what the market needs
Enjoying this episode? Send me a text & share what you're resonating with!Hey beautiful souls! Happy 2025!
Enjoying this episode? Send me a text & share what you're resonating with!In this week's episode, I share my own journey of continuous reinvention in business, & why I believe it's actually natural &healthy to keep evolving our work - even (& ESPECIALLY) when we're in alignment with our purpose. The truth is, when we commit to building an aligned career or business, we're also automatically signing up for ongoing reinvention. Just like everything in nature is in constant motion, our authentic work needs to keep evolving as we grow. If you've been feeling the nudge to shift & change things up in your business lately, this episode will help you understand why that's not just normal, but essential for your growth & continued alignment.-The Holistic Career Change Group is now open for enrollment! This five-month program blends spirituality, strategy, community, and coaching to help women transition into careers that align with their authentic selves. You'll receive one-on-one support, group coaching, somatic work, astrology readings, financial planning, and so much more. It's designed to help you uncover your career blueprint and make a smooth, financially sustainable transition. Program details. FREE QUIZ: Find your career change archetype & receive a personalised transition strategy masterclass (+free resources)Take the quiz ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses. InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!JOIN Holistic Career Change Group program starting 11/11.Learn moreIn this powerful episode, we sit down with Karol, founder of HiK trainings, who shares her remarkable journey from Dominican Republic roots to creating a business that perfectly aligns with her multifaceted gifts. Here's what we explore:
Enjoying this episode? Send me a text & share what you're resonating with!JOIN Holistic Career Change Group program.Learn moreThis week we are having a heartwarming and insightful conversation with two inspiring career changers, Julia and Alison, who were part of my previous Holistic Career Change Group program.They share their personal stories of realizing their careers weren't aligned with their true selves and how they navigated the often tricky process of making the shift. We dive into themes of self-discovery, breaking free from people-pleasing habits, and finding the courage to embrace new, authentic career paths.We discussed:how sensitive and people-pleasing individuals tend to merge with their environments, making it hard to know their authentic desires—especially when it comes to career choices.Alison opens up about the judgments she had about her aligned career path.Julia shares about considering several aligned paths & the importance of recognizing the right timing to focus on each.how often the most aligned careers are right under our noses but can be hard to see. that our innate gifts can sometimes feel like burden, but once we understand the dual nature of these gifts, they become powerful assets.And Julia and Alison share the unexpected lessons and personal highlights they experienced during the Holistic Career Change group program.ABOUT ALISONAlison is a Relationship Coach who helps people clear away what isn't serving them and cultivate their true selves, enabling them to discover who they truly are as individuals and in their relationships. Her approach empowers both individuals and couples to let go of external expectations, embrace their authentic desires, and create meaningful, fulfilling connections. You can find her on Instagram @alisonsarahcoachingABOUT JULIAJulia (she/her) is an interior designer and short-term rental entrepreneur who creates magical, transformative spaces for her guests. Drawing on her corporate background, she oversees all aspects of her business, from design to guest experience. Blending this expertise with intuitive creativity, she designs environments that inspire and nurture, turning everyday stays into unforgettable experiences.With an interest in the future of housing, Julia is drawn to innovative concepts that promote accessibility, sustainability, and well-being. Connect with Julia on Instagram @TreeOfTheValley to che-The Holistic Career Change Group is now open for enrollment! This five-month program blends spirituality, strategy, community, and coaching to help women transition into careers that align with their authentic selves. You'll receive one-on-one support, group coaching, somatic work, astrology readings, financial planning, and so much more. It's designed to help you uncover your career blueprint and make a smooth, financially sustainable transition. The group starts 11/11. Program details. FREE QUIZ: Find your career change archetype & receive a personalised transition strategy masterclass (+free resources)Take the quiz ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses. InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!The Holistic Career Change Group is now open for enrollment! This five-month program blends spirituality, strategy, community, and coaching to help women transition into careers that align with their authentic selves. You'll receive one-on-one support, group coaching, somatic work, astrology readings, financial planning, and so much more. It's designed to help you uncover your career blueprint and make a smooth, financially sustainable transition. The group starts on 11/11.Program details.----------------------In this week's episode, we dive into a topic that may feel unexpected but incredibly important: how trauma influences our sense of purpose. We explore the often-overlooked duality of trauma, seeing it not just as a source of pain but also as a creator of gifts, strengths, and direction in life. I'll unpack how our deepest wounds can actually lead us to our soul's calling.We will cover:Trauma's Role in Purpose: Trauma fragments us, but it can also help shape our character traits, gifts, and even our career paths. By understanding the patterns of our wounds, we can find deeper alignment with our purpose.The Healing Process: Healing trauma can lead to growth and transformation, unlocking new gifts that can be part of our life's mission. We explore how healing often becomes a gateway to identifying our soul's purpose and collective contribution.A Multifaceted View of Purpose: Purpose isn't just about what brings us joy; it's about embracing both light and shadow, joy and struggle. Trauma plays a critical role in shaping this journey, but it requires conscious and careful healing work.Practical Steps to Identify Purpose: I provide a simple, trauma-informed exercise to help you start exploring your purpose through the lens of your life experiences. By reflecting on your skills and strengths born from trauma, you can find authentic paths that feel expansive and energizing.A Holistic View on Trauma & Purpose: This exploration is not a one-size-fits-all approach. Everyone's journey with trauma is different, and healing or finding purpose can look different for each individual.Exercise Mentioned in the Episode:Create a timeline of significant life events (positive and challenging).Reflect on the skills and qualities developed through these experiences.Identify which skills expand and energize you, and explore how they might be applied to a pu-The Holistic Career Change Group is now open for enrollment! This five-month program blends spirituality, strategy, community, and coaching to help women transition into careers that align with their authentic selves. You'll receive one-on-one support, group coaching, somatic work, astrology readings, financial planning, and so much more. It's designed to help you uncover your career blueprint and make a smooth, financially sustainable transition. The group starts 11/11. Program details. FREE QUIZ: Find your career change archetype & receive a personalised transition strategy masterclass (+free resources)Take the quiz ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses. InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!JOIN Holistic Career Change Group programEarly bird pricing - we're starting 11/11!Learn more-----------------I'm so thrilled to be sharing this honest & inspiring conversation with Lauren and Linda, two participants from the Holistic Career Change Group Coaching program. They share their raw experiences of career transition, offering invaluable insights for anyone considering or undergoing a career change.In this episode, we explore:How our bodies signal career misalignmentOvercoming fears that surface when committing to changeThe healing power of embracing uncomfortable emotionsDebunking the myth of binary career choicesThe multi-dimensional and non-linear nature of career transitionsHow the Blueprint process becomes a map of self-discoveryPractical tips for prioritizing your career change journeyThe ripple effect of career transformation on all aspects of lifeWhether you're contemplating a career shift or in the midst of one, this episode offers relatable experiences and practical wisdom to guide your journey. Tune in for an honest, empowering discussion about transforming your career and life.ABOUT LINDAThe Sculpt Lab, founded by Linda Greco in 2019, is dedicated to helping individuals seamlessly integrate fitness into their daily lives to build healthier habits and lasting lifestyles. As a personal trainer, nutrition consultant, reiki master, and former bodybuilding competitor, Linda takes a holistic approach to wellness, working closely with her clients to nurture the body, mind, and spirit for comprehensive health and well-being.IG: @the_sculpt_lab & @linda.balsamo.grecoFREE QUIZ: Find your career change archetype & receive a personalised transition strategy masterclass (+free resources)Take the quiz ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses. InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!In this episode, I thought I'd break down the journey that follows after you've discovered your aligned career path. If you've found your direction but are feeling a bit lost on what comes next, this one's for you!I dive deep into:Why the excitement of finding your path might unexpectedly fade (and why that's okay!)The 6 stages of building your aligned careerHow to navigate each stage with intention and purposeThe importance of setting clear timelines and boundariesWhy "starting before you're ready" is your secret weaponThe often-overlooked step of saying goodbye to your old careerHow to build belief in yourself and your new pathI share personal insights and client stories to illustrate each stage, offering practical advice on:Prepping & planning for the transitionManaging your finances during the shiftDeveloping new skills and building credibilityNavigating the identity shift from old career to newScaling your new career and giving back to your fieldRemember, this journey isn't linear, and everyone's path is unique. But understanding these stages can help you navigate your transition with more confidence and clarity. You've got this.-Financial coach Elizabeth MichelleIG: @elizabeth_mchelleABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!In this episode, I'm serving up some tough love for aspiring entrepreneurs, especially those transitioning into aligned businesses. I dive deep into the realities of building a purpose-led business, challenging the "overnight success" narrative we often see.I explore:Why your business isn't there to motivate you The importance of unwavering belief in yourself and your visionHow your business acts as a mirror, revealing where you need to growThe crucial role of self-coaching and mindset workWhy challenges are actually preparing you for successI share my insights on why many new entrepreneurs struggle, and how to shift your perspective to see obstacles as teachers. Remember, an aligned business is first and foremost a healing journey.Hopefully this short episode will help you clarify how bad you ACTUALLY want it.ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
Enjoying this episode? Send me a text & share what you're resonating with!In this episode, I explore the concept of lightworkers and how to recognize if you're meant for a healing career. It's something that I get asked a lot, so I thought I might as well record an episode. Here's what I will cover:What is a lightworker: understanding the soul-level calling to raise the planet's vibration and help humanity evolve.Signs you might be a lightworker:Feeling different or out of placeHigh sensitivity to energy and emotionsStrong desire to help and heal othersAttraction to spiritual and metaphysical topicsThe lightworker's dilemma: feeling stuck in misaligned careers and recognizing the spiritual lessons in these experiences.Four categories of healing careers: physical, mental, emotional, and energetic/ethereal.How to know if you're meant for a healing career: Signs to look out for.Common fears of aspiring healers and how to overcome them:Not feeling qualified enoughConcerns about making a livingFear of not being good enoughAge-related doubtsWorry about others' opinionsPractical steps for embracing your healing career:Identifying your specific healing interestsInvesting in education and trainingStarting smallConnecting with other healersBuilding an online presenceThe importance of trusting the process and taking inspired action in your healing journey. Embracing a healing career is as much about personal transformation as it is about helping others.My intention for this episode is to validate your experience & hopefully inspire you to lead with your lightworker essence & start taking action to build an aligned career.Remember to subscribe, leave a review, and share this episode with anyone who might be considering a healing career path!ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
In this episode, I sit down with my dear friend Elizé, a Speaking confidence and visibility coach, for a raw conversation about transmuting a fear of being seen.I open up about my own ongoing struggles with on-camera presence and how I've managed to build a successful coaching practice despite these challenges. Elizé and I dive deep into how our childhood experiences have shaped our relationship with self-expression, and we explore the energetics of visibility in the entrepreneurial world.We also touch on some less conventional topics like ancestral healing as a tool for reclaiming our voices, and offer a fresh perspective on social media as a potential space for healing and connection.Throughout our chat, we share personal insights, practical tips, and mindset shifts to help you embrace your authentic self online. Whether you're a new entrepreneur feeling the pressure to "perform" or you're struggling to embrace your new identity as a career changer, this episode is packed with relatable experiences and empowering stories.Join us for this heart-to-heart about breaking free from performative pressures and showing up as your true, beautiful self. ABOUT ELIZEElize is a Speaking & Visibility coach. She is like the spawn of The Dali Lama & Maya Rudolph. Infusing humor, play, and spirituality, she guides others to tap into freedom, whether in group settings or in front of the camera.You can find her on Instagram @elize_presents.ABOUT VILMAVilma is a holistic career change coach who helps women transition into their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
In this week's episode, I'm chatting with my amazing client Elizabeth about her incredible journey from high-flying tech consultant to heart-led financial coach.We dive deep into the pressures she felt as a type-A eldest child to follow conventional success paths, even when her corporate job left her stressed and unfulfilled. Sound familiar? :)Elizabeth shares how a surprising layoff during the tech downturn became a blessing in disguise, giving her the time and space to finally pursue her true calling - which had been right under her nose all along!Together, we get real about the money mindset hurdles that can hold us back from investing in our dreams, and we share our favorite abundance beliefs to help you upgrade your wealth vibe. Plus, Elizabeth spills the tea on how delicious life feels in her new purpose-fueled career - from waking up excited to enjoying networking (which was a big surprise for her!)Hope this episode will serve as a healthy dose of inspiration to fuel your own career change journey!ABOUT ELIZABETHElizabeth is a Financial Coach focused on helping women love their relationship with money and grow their wealth. She truly believes that financial independence is an enabler for living a life on your terms, realizing your dreams, and creating a more secure and abundant future. She is passionate about helping women to feel empowered to talk about money and ask for what they deserve, feel less stressed about money, and be more confident managing their money in a way that supports their goals and lifestyle.Elizabeth offers a 1:1 coaching program that is tailored to you. We'll work together on creating an easy to follow plan for money management and build positive money mindset and manifestation practices that are in alignment with your goals. Set up a free 1:1 consultation to learn moreInstagramWebsite ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
This is one of those long-time coming episodes where I take you through my very own linear career change journey. In this candid episode, I open up about my 3-year transition from misaligned corporate jobs to building my own coaching practice. I talk about how:I experienced years of inner turmoil and unhappiness working in management consulting and public sector roles that felt inauthentic;I quit jobs without a plan, taking solo soul-searching trips to Iceland and Portugal to get clarity;Iceland helped strip away my former identity and connect me to my true self through nature;After realizing I needed to be self-employed, I gradually transitioned by studying coaching while still working corporate jobs;I overcame intense fears of being perceived as a "wacko" life coach by former colleagues;I took imperfect action by starting to coach before feeling fully ready to gain clarity;I transitioned by getting a job with flexible remote hours which gave me safety to build my practice.I also share the most pivotal moments, doubts, and emotional journey I had to embark on in order to help others find aligned careers.ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
In this special episode, I chat with my partner Maarten about his experience and insights as the significant other of someone going through a major career transition.I know so many women express feeling unsupported or doubted by their partners when they want to make a bold career shift. Or partners come at it very logically versus emotionally. Understandably, the prospect of losing financial stability can be scary for spouses too.I've been SO fortunate to have a partner who believed in and stood by me every step of my winding career change journey. I wanted to share Maarten's perspective to shed light on how partners can provide that unconditional support when their loved one decides to take the leap towards more purposeful work.We get honest about Maarten's initial reservations, how he came to fully embrace my transition, the flexibility required to make more time together, tuning into each other's needs, and the advice he has for others supporting a career changer.There's so much wisdom in hearing the other side's experience when your dreams disrupt the status quo. When you make a shift, your loved ones shift too. I hope this episode inspires you & your partner to navigate inevitable changes with more compassion, trust and teamwork.ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
Have you chosen an exciting new career path, one that truly lights you up...only to start questioning if you made the right move when it doesn't unfold smoothly or quickly? You're not alone!In this week's episode, we're exploring why an aligned vocation can still feel uncomfortable or rocky in the early stages. And how to tell the difference between normal growing pains versus true misalignment.I'll also share how I navigated feeling like an imposter and reclaiming my confidence when reality didn't match my expectations. And what I did to course correct and find more ease, joy and flow as I built skills and structured my ideal business model.We'll discuss some key signs that your discomfort may signal just growing pains, not necessarily overall misalignment:You still feel excited by the work itself, just doubting your abilitiesPart of you knows it aligns with your core motivationsThe path resonates, but your approach feels offPlus, strategies to recalibrate HOW you're walking this purpose path in order to feel re-inspired:Examine unconscious expectations around the timelineCheck where you're using outdated models versus aligning with your own rhythmGet radically honest if this still deeply resonates with your soulEven when you're headed towards your North Star, the journey itself will likely involve some stormy seas, please don't get discouraged!ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Holistic Career Change Group programJoin the waiting list1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
In this episode, I interview Eleanor, a graduate of the Holistic Career Change Group Program who's made a pivot from non-profit work to becoming a guide for mothers and caretakers.We discuss:how Eleanor first came into the program with lots of interests: from a jewelry business to returning back to non-profit workhow overworking and overcommitting to pursue misaligned goals left El burnt out and disconnected from their body. It took a traumatic childbirth experience to force them to reevaluate their choicesfinancial scarcity and how it impacted Eleanor's life and career choicestransition into motherhood and how mothers are STILL a very underserved and under-resourced communitythe pre-butterfly "goo phase" that is so tough to endure yet so necessary in order to complete the transformation required to embrace an aligned pathEleanor's experience in the group program - deep friendships, support and clarity she found as a result of doing the work & showing up for the process and themselves.ABOUT ELEANOREl Fort (she/they) serves as a guide for female-bodied (women and non-binary) folks on their unique healing journeys, with a particular focus on new and soon-to-be mothers and caretakers. El combines over 20 years of leadership, training, coaching, and facilitation skills in the professional world with their own experience over the last few years of healing from chronic stress, burnout, and overwhelm. El believes the heart of healing is nervous system regulation. They use evidence-based practices that back up ancient wisdom with a sprinkle of mysticism. They work with people holistically to connect with their own self-worth, self-trust, and self-compassion. Through mindfulness, movement, breath and belief work, clients find peace, balance, harmony and joy to live their most authentic, fulfilled, badass life.Follow Eleanor on InstagramLearn more about EleanorSchedule a 1:1 session Sign up for monthly healing in community sessionsJoin the Holistic Career Change GroupLearn more (starts Feb 19th 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaiteABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.
In this short & sweet episode I share a pattern I've been noticing A LOT LATELY - people being let go & redirected by the wildest career circumstances.Rather than resisting this at times unpleasant change, I encourage you to embrace it and ask yourself - what gifts they're pushing you to embody. Let's zoom out & read between the lines!Join the Holistic Career Change Group (starting Feb 19th 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaiteABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.
In the last episode of the year, I have the honor of chatting with an inspiring career changer & manifestation maven - Sarah. Sarah's gone through the holistic career change process & found herself in a multipotentialite portfolio career - having carved out a very unique space for herself. In many ways, she's a trailblazer & an example of what's possible when you choose to boldly lead with creative spirit, emotional intelligence, and alignment—even within rigid tech spaces not set up for authentic expression. In the episode we will chat about uncompromising self-advocacy to shift workplace culture to the leading edge, refusing to mute intuition or hide true colors for the comfort of others. Sarah will also expand on the magic that unfolds when you stand firmly in your integrity and heart-wisdom, ushering in the new paradigm of working & living. This was such a fun episode to record. Sarah has this joyful, light yet wise presence - and my hope is that you'll feel inspired hearing her story just as I did. ABOUT SARAH Sarah is a creative spiritualist who is devoted to understanding herself, so that she may understand everything else. She is on the path of radical self-acceptance so that she may create the most beautiful reality possible. Sarah's favorite feeling is being inspired by someone; so she is deeply honored when she is able to do the same. You can find her on Instagram at @darahsoh ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Join the Holistic Career Change Group waiting list (starts January 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
I'm brimming with joy to be bringing you an astrology-focused episode! In this beginner-friendly episode, we are joined by a special guest Cat, a professional astrologer, who will be walking us through the crucial birth chart components that signify career and destiny:Moon to indicate our emotional needsMidheaven to identify our public callingNorth Node to show us a soul-driven directionand 10th house to suggest types of career & public roles we might be drawn toWe will discuss how, by assessing planetary aspects and zodiac sign positions related to these key locations in the natal chart, you can find greater clarity around fulfilling work that aligns with your innate talents and gifts. Cat will go into more detail about how you could leverage astrological guidance for your career shifts, along with actionable tips for listeners interested in mapping their birth charts for an aligned career direction. We had SO much fun recording this episode and I hope you will enjoy listening to it just as much!RESOURCESFree Birth Chart generator: https://www.astro-seek.comThe Pattern App Co-Star Astrology AppABOUT CATCatherine, also known as Cat, is an astrologer whose passion is to see other people understand themselves the best, their path and their potential based on their birth chart. She has a particular interest in career astrology, and how understanding your birth chart can help you feel aligned within your career. If you are interested in booking a personal reading with her you can visit her Etsy shop: https://catsastrology.etsy.com TikTok: @cats_astrologyInstagram: @cats_astrologyABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Join the Holistic Career Change Group waiting list (starts January 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
We are back with the career change series! This week I'm bringing you the behind-the-scenes of my client Nina's career change journey. While Nina's story is very unique in the way that it unfolded and how she found her aligned career, many of her fears, and inner conflict that she experienced along the way are very common amongst career changers.We will discuss:what it felt like working in real estate and how despite the potential in the industry - showing up for it felt very challenginga personal traumatic experience that turned out to be a catalyst for change in both - Nina's personal and professional lifea new perspective on grief and how to transmute and reimagine itthe moments of peace, lightness and expansion she gets to feel now that she started walking an aligned career path...and so much more.Nina has a lot of wisdom to share and my hope is that you will enjoy and appreciate her grounding & healing energy and get inspired for your own career transition!ABOUT NINANadjalisse “Nina” Rodriguez is founder and host of the Grief and Light Podcast, which she created following the unexpected loss of her brother Yosef in 2019. She has since forged a path to address the silence surrounding sudden loss and the reality of life as a griever. The Grief and Light Podcast has evolved into a powerful platform highlighting stories of loss, grief and life thereafter, as well as amplifying the voices of those making meaningful impacts within their communities. Beyond the airwaves, Nina extends her support by offering monthly virtual grief support meetups, one-on-one grief support sessions, illuminating the path forward for those facing one of life's most challenging moments. Website: www.griefandlight.comIG: @griefandlightEmail: nina@griefandlight.com1:1 Grief Support (12 weeks): https://www.griefandlight.com/heart-to-heartBook a Discovery Call: https://calendly.com/griefandlight/heart-to-heart-discovery-callOther ways to work with me: https://www.griefandlight.com/workwithmePodcast: Spotify: https://open.spotify.com/show/2FI3TSz9wPBYu8Eymdegaj?si=738e6ba3d7514922Apple Podcasts: https://podcasts.apple.com/us/podcast/grief-and-light-podcast/id1680003901Other Platforms: https://griefandlight.buzzsprout.com/share ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Join the Holistic Career Change Group waiting list (starts January 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
This week we are analysing the anatomy of giving up.In the episode, we will be discussing:Our tendency to give up too quickly on our dreams and career pursuits and how many of us have become complacent and, at times, even entitled to manifestations. How our need for instant gratification affects long-term change efforts.The unpleasant, challenging feelings we will inevitably experience as we explore the edges of our possibility and how to coexist with those feelings versus allowing them to take over.The evolution of the human brain and what time inconsistency has to do with it.How aligning our frequency with desires is just one side of the equation - the other being inspired action.The importance of self-awareness, curiosity, and taking ownership of your actions and outcomes.This episode is a little more fiery than usual because my goal is to ALWAYS remind you of the untapped potential inside of you.ABOUT VILMAVilma is a holistic career change coach who helps women transition to their authentic aligned careers and businesses.Join the Holistic Career Change Group waiting list (starts January 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
I'm very excited to share another career change story with my client Julia.We will discuss:-about her years as a registered nurse and what her every day felt like-how she made a decision to pivot which coincided with her moving to Europe-how she broke into the film industry - without speaking the language - and what steps she took which eventually led her to a paying job she has now-how she was learning to not just think but also FEEL out what alignment felt like in her body and how to discern what's hers and what's not-what she learnt during her career change journey and what's her advice to those of you still on this journeyIt's such a unique beautiful story. Enjoy!JULIAFollow Julia's journey and work on her Instagram account @juliascreative_Vilma is a holistic career change coach who guides women back to their authentic aligned careers and businesses.Join the Holistic Career Change Group waiting list (starts January 2024)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
In this episode, I'm inviting you to listen to a very unique and, in many ways, unexpected career unfolding. My client Niamh is a musician and, as we jokingly called her, a career ‘returner'. After many twists and turns, using the holistic process, she found her way back to her first love - music. We will discuss:-How Niamh's identity as a musician was initially built upon external validation and how it eventually lead to creative, emotional, and physical burn-out.-About the disconnect between dreaming big and taking action. Niamh shares how she needed to learn to build a bridge toward her vision by taking the small daily steps. -We talk about her transformed relationship with energy and how she'd feel tired all the time until she learnt how to work with her mind and how she developed a life-changing skill of questioning the thoughts she used to take for granted.-We also speak about resistance - and how she realized how sometimes she mistook basic resistance towards something new as her intuition not to pursue things.-We discuss breaking the rules and giving ourselves permission to create new landscapes. For Niamh, it was about recreating the musical landscape - which was in her words one of the most liberating experiences.As per usual, please listen till the end as Niamh has THE BEST advice for those of you seeking to change OR, perhaps similarly to her, return to an old career flame. This is such a value-packed and inspirational conversation, hope you enjoy it!ABOUT NIAMH:Niamh is an Irish musician, nature lover and sewing enthusiast, in pursuit of a creative life and career.After several years of following an exciting but struggle-filled classical music path, she took time out to gain some wisdom and perspective from the rest of the world, and to get acquainted with her self, before reentering a musical career from a place of creativity and joy.She also has a small business which combines her love of books and sewing; you can find it on Instagram and Etsy @NeevesBookSleeves.Vilma is a holistic career change coach who guides women back to their authentic aligned careers and businesses.1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
What does masculine and feminine energies have to do with career change?Turns out a lot - if we don't know the difference between how masculine and feminine energies manifest as we go through career transitions, we may end up stuck in inaction and confusion or we'll be choosing misaligned careers and getting discouraged.Tune in to learn more! Join the HOLISTIC CAREER CHANGE GROUP PROGRAM(Starts June 21st)1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow Vilma on Instagram @vilma.usaite
This week I'm bringing you another transformational career change story. My client Michelle has come on a podcast to share her switch from the wine industry to marriage and family therapy.In many ways, her story is almost a textbook case of a career change process. She went through all the stages and phases I speak about on this podcast, she overcame massive resistance and changed some old sabotaging patterns that kept her stuck, unfulfilled, and completely terrified of choosing a new career path.In our conversation, we also chat about just how much Michelle was paralysed to make any decision and was convinced she couldn't make a “wrong” decision at this stage of her life (sounds familiar?).We also discuss toxic relationships with work and we go into detail about those pivotal moments of Michelle's change process that completely changed the trajectory of her future. Make sure you listen till the end to hear what happened when she made a decision to commit to this new line of work. It's so illuminating and Michelle does a wonderful job illustrating the inner blocks and protective mechanisms that kick in when we try to pivot. Enjoy!Group Coaching (starting June 21st)Join the waiting list for the Holistic Career Change Group program1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow on Instagram @vilma.usaite
This week we are exploring the emerging phenomenon of portfolio careers.Portfolio career is a fancy term for the type of careers that consist of multiple streams of income, jobs, or businesses when compared to a traditional single career path. This allows individuals to combine skills, experiences, and interests to create a diverse portfolio of pursuits that provide both financial stability and personal fulfillment.I personally believe portfolio careers are THE careers of the future and I share a story of my client Simone who has crafted an aligned portfolio of careers for herself. Have you ever thought about building a portfolio career? What streams of income, jobs, or businesses would you like to combine? You may share and engage on Instagram.Instagram post about Simone's journeyGroup Coaching (starting June 21st)Join the waiting list for the Holistic Career Change Group program1:1 coachingSchedule a free discovery call to explore working 1:1InstagramFollow on Instagram @vilma.usaite
In this episode, I share a couple of lessons and reframes I offer you to take on if you'd like to go through a smoother career transition period - these are the most common pitfalls I've seen career changers succumb to when designing aligned careers. ***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite
This week's episode features another mind-blowing career change story. My client Nikita has joined me to share her transition from being a dentist and owning a dental clinic to becoming an interior designer.Her career switch story has already been inspiring many others who've been considering a change. She goes into detail about the obstacles she's faced along the way, the inner work this shift required her to do, and the advice she has to share for everyone who's considering a career pivot. This is such an inspiring story of transformation that I know is going to serve so many of you.ABOUT NIKITAAfter a 180 shift, Nikita is pursuing her lifelong dream of becoming an interior designer. Just a few short months ago, however, her life looked very different. She was a dentist and burned-out owner of a dental clinic, fully living out of alignment. Her journey back to herself wasn't easy, but it was with aligned action, intention, acceptance, and belief that she began owning her own life and waking up to her own power. Since saying yes to herself, she's seen major shifts in her self-esteem, purpose, relationships, and marriage. Her journey wasn't straightforward, but it has been incredibly rewarding.Instagram: @nikitainteriors***ABOUT VILMAVilma is a career change coach who supports women in finding & transitioning into their purpose-led careers.Schedule your free career consultation call:https://calendly.com/coachvilmausaite/45minInstagram: @vilma.usaite
We are starting the year with another magical career change story. The guest on the podcast today is my client Nicole who shares the details of her career transition journey.Nicole's path to finding her purpose was not easy or straightforward. The majority of her life was spent in hustle, survival, and powering through harsh life circumstances. It was only this past year when she committed to finding an aligned path that her life and her gifts started opening up and flourishing. Nicole shares how she found her calling, what it feels like now, what challenges she faced along the way, and the advice she'd like to gift those of you who are at the beginning of your unfolding. This episode is a MUST-LISTEN for everyone feeling confused and isolated on their way to finding your WHY. ABOUT NICOLENicole is an elemental lightworker, photographer, nature worshiper, and mother energy to many including her grown boys. She is currently learning the Watsu modality and moving towards exiting the corporate world to be of direct service in the healing journey of others. A lifelong resident of the PNW, she is often forest bathing or standing in a stream. She is working on her first oracle deck featuring her photography and looks forward to where the water guides her next.Instagram: @nicolesbloomingheartWebsite: www.nicolerohrerphoto.comEtsy store: https://www.etsy.com/shop/gaiavisions***ABOUT VILMAVilma is a career change coach who supports women in finding & transitioning into their purpose-led careers.Schedule your free career consultation call:https://calendly.com/coachvilmausaite/45minInstagram: @vilma.usaite
In this episode, we talk about the often undervalued skill of making decisions.The reason why I talk about this in a career change setting is because your success in a new fulfilling, meaningful purpose-driven career or business will quite literally depend on your ability to make a decision regarding the new path you're about to commit to.These are the questions I'd like to invite you to journal on to master the decision-making skill:1. List all the facts (neutral circumstances) & the drama (your thoughts about circumstances) around this decision. List these separately.2. What am I afraid will happen if I say YES to this decision & commit to it? What are the consequences I'm afraid of? What will be the consequences of NOT making this decision? What will be the cost and risk of not committing to this?3. Feel the feelings that arise when you think about saying yes and saying no to this decision. What comes up when you feel the associated feelings in each scenario?4. Go to the worst-case scenario intentionally. What does my worst-case scenario look like? Get as specific as possible and then ask yourself how you would problem solve for each of those scenarios. Write out all the solutions & create backup plans for your backup plans.5. What would I do if I believed I can't make a wrong decision? How is me committing to this decision the BEST decision for my future?6. Before making a decision, ask yourself - am I regulated? Is my nervous system activated? Have I filled my inner resources (water, food, rest)? Am I calm and grounded?7. Tune into the wisdom of your body - what is the visceral response when you think about saying yes to this decision vs saying no to it?8. If you feel stuck between two hard decisions - ask yourself what is the third option here. What is a win-win scenario that I may be overlooking?9. Additional prompts:-Would I make this decision if the results I'm after were guaranteed? Where am I not believing results are guaranteed? Who do I think is responsible for creating results?-What is the opportunity cost of this decision? If I'm saying no to this opportunity, what am I saying yes to and vice versa?-What emotion am I trying to avoid by saying yes/no? -What would my future self say about this decision in 10/20 years and why? What would he/she do?-What decision will move me closer to who I want to be in this world?***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite***Not sure if you're ready to change careers yet? I have a super fun short quiz to help you clarify:Career change quiz
This week's episode features a very special guest - my client who is generously sharing the details of her career change journey with you all.There's SO much healing in this episode as she is someone who represents a slower, more grounded pace of change - the opposite of what we often are programmed to envision.Do make sure you listen to this till the end as not only does she share life-changing wisdom for career changers, but we also discuss:-how career change is not an isolated event & why approaching it holistically matters-the blindspots we sometimes have around our skills which then makes it difficult to land a truly aligned career-the often unconscious division between ‘work' & ‘play' & how our fulfillment often lies in spaces where we allow ourselves to merge the two.…and so much more. You're in for a treat. Enjoy!*** Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min *** Instagram: @vilma.usaite *** Not sure if you're ready to change careers yet? I have a super fun short quiz to help you clarify: Career change quiz
In this week's episode, I'm introducing the uncomfortable, confusing in-between space of career change - the liminal space. It's not necessarily a concept I hear people speak about a lot - and yet I have been experiencing firsthand just how vital it is to understand what the liminal space of career change is and how to better prepare for it so you don't feel blind-sided when you're in the middle of it. ***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite***Not sure if you're ready to change careers yet? I have a super fun short quiz to help you clarify:Career change quiz
This week we are talking about the good old imposter syndrome. While we can expect to meet a version of it when changing careers - in this episode I'm offering you a powerful reframe of how to shift this fear and how to work with your unconscious competence.A few questions I'd like you to write down your answers to:-How have my life experiences shaped me and taught me to excel at this new career?-If I look back and start connecting the dots backwards - how has everything been leading me to this career path?-How am I already unofficially/low-key doing this or performing the tasks this career/business would entail?-What do people often compliment me on that I downplay or take for granted?-How do I feel when I think of making this career into a full-time pursuit? -How is this career essentially getting paid for being myself?***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite
This week I want to talk to you about manuals we have for EVERYTHING in our lives and how not to use them against ourselves, especially on a career change journey. Not being familiar with this concept has ruined many career change attempts. Manuals are these invisible, unwritten set of rules we might have adopted throughout the course of life - by symbiosis, being exposed to our caregivers growing up, observing our environment and following the powerful pulls from social conditioning bestowed upon us. When our relationships or processes don't meet the rules outlined in these mysterious elusive manuals, we get upset, frustrated but, mostly, we think something has gone wrong and we need to abandon ship.That is not the case in career change journey and in this episode I explain exactly WHY and how to drop your manuals and drop into self-trust.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min *** Instagram: @vilma.usaite
This week I'm stoked to bring you a new interview with one of my clients - Ashley Travassos who during our work together transitioned from being at top of her corporate career ladder as a marketing executive - to starting her practice as a holistic nutritionist. She shares ALL the details in the episode, including how and why her career change journey was particularly hard & complicated - Ashley is what I refer to as circumstantial career changer. She will also share how by luck or sheer determination & willingness to put herself out there she landed herself her first nutritionist role within months of deciding to go for this career and SO much more. We will also touch upon topics that I believe dont often get enough air time - which is feeling the grief of past lives and parts of our identity we leave behind when we decide to seek for a purpose-led career. Honestly, a must-listen for every career changer - so many beautiful insights that Ashley so openly is sharing in this episode, including what Ariel & Ursula from the Little Mermaid have to do with it.________________About AshleyAshley is a Holistic Nutritionist and Fitness Instructor Specialist (FIS) with over a decade of experience helping people reach their health goals.While teaching advanced fitness classes for years, she realized that many class participants were looking to lose weight, have more energy, and improve strength. Fitness was providing them with some benefits but they weren't quite seeing the results they were looking for. She knew that nutrition was the missing piece for them, so she decided to take her wellness expertise to the next level and sought out a formal education to learn from the leading nutrition experts. Her passion is to merge fitness and nutrition to help people in the areas of increased energy, better digestion, and weight loss. She works with her fiance Hugo Moniz, Personal Trainer and Certified Life Coach, through their wellness business Feel the Difference with a focus on what they call the trifecta of wellness: Mindest, Fitness, and Nutrition. Ashley works to understand your unique nutritional fingerprint - what's working for you and what's not. Using a combination of advanced assessment tools to understand your body, Ashley creates a customized easy-to-follow nutrition protocol (like no other!) tailored to get to the root cause of your problems and treat the sources, not the symptoms.Connect with AshleyWebsitehttps://www.feelthedifference.caInstagram: @ashley.nutrition.fitness________________Connect with VilmaSchedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45minInstagram:@vilma.usaite
When is 'the right' time to leave your unfulfilling job?In this episode I'm sharing an extensive answer to this question. There's a very specific way to determine when it's time for you to finally transition into a career of meaning & purpose.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite
The more I work in career change & alignment, the more infatuated I become with this beautiful transformative experience. I believe that our quest for purpose & career fulfilment is magic & mystery above strategy. I think this process is not dissimilar to alchemy. In this process we too metaphorically transform lack of meaning into awareness, harmony & purpose. Career change is an identity shift which means that through this process we, first & foremost, crystallise the authentic self and eliminate the inauthentic parts - the old beliefs, concepts, wounds, fears & all that is in a way of achieving self-actualisation. There are 7 stages in spiritual alchemy that I've also come to identify within any career shift journey. I share these with you in this episode.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/45min***Instagram:@vilma.usaite
Career changer series is back with one of my clients Shanice who, in this episode, shares her career alignment journey with you all. She went through the whole career change process and transitioned from being lost, confused & miserable to having found a path of fulfilment. Along the way she picked up the practices of managing her mind, changing her beliefs and learning how to allow her feelings back into her life to create a more wholesome experience.You are really in for a treat - Shanice shares many nuggets that many career changers will benefit from and make sure you listen to it till the end especially if you are on your career change journey - she shares such heart-felt advice at the end of the episode, you won't want to miss it. About Shanice:Instagram: @shanices_worldd Shanice is a creator of a Holistic weight loss program that helps women transform limiting beliefs into empowering ones to support them in creating real sustainable weight loss & lifestyle changes.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/60min***Instagram:@vilma.usaite
In this week's episode I'm inviting you to revisit belief work & learn more about the importance of a story.The stories we tell ourselves about our lives, about our future, about our careers determine our reality. We are our stories. This is particularly true when we embark on this uncertain & unstable process of career change - the way we will frame it in our heads will affect the success & timeline of our career transition.Tune into the episode to learn how to start telling a new story. ***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/60min***Instagram:@vilma.usaite
This week we are talking about building solid foundations within your career change journey.If you are considering a new career path - here's one piece of advice I have for you - less is more.I spend many hours of my day connecting with career changers - many of them are very eager to rush into implementing a myriad of vague career/ business ideas. They have this long list of unfulfilled wishes and a deep sense of urgency - to fulfil them all, at the same time. As you can imagine that attitude leads to massive overwhelm. And overwhelm does NOT lead to action. It leads to procrastination, avoidance, distraction, which then perpetuates that state of stuckness and helplessness even more. That is NOT the space from which you want to be making long-term decisions regarding your future. In this episode I invite you to view your career design process in the way you'd plan to build a house from the ground up - by starting with solid foundations.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/60min***Instagram:@vilma.usaite
Many of you have heard of the term ‘dark night of the soul' within various contexts. In this episode, I share how the dark night of the soul is related to career change and what role it plays within career transitions. I believe that career change is a powerful spiritual teacher - tune into the episode to learn more.***Schedule a consultation call to take this work further:https://calendly.com/coachvilmausaite/60min *** Instagram: @vilma.usaite