The Levicity Podcast

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Levicity : The art of doing whats necessary and difficult to succeed regardless of fear, obstruction, or embarrassment.

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    • Oct 1, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 39m AVG DURATION
    • 72 EPISODES


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    Latest episodes from The Levicity Podcast

    Nothing Was The Same

    Play Episode Listen Later Oct 1, 2023 89:19


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    Cigars in the Shop (Part 1)

    Play Episode Listen Later Jan 25, 2023 42:01


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    Everyone's Soft (Part 2)

    Play Episode Listen Later Jan 5, 2023 52:34


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    Everyone's Soft (Part 1)

    Play Episode Listen Later Jan 2, 2023 36:57


    www.levicity.com

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    M3rkd By a SKIRT

    Play Episode Listen Later Sep 19, 2022 58:09


    Marlisa's socials : Instagram : https://www.instagram.com/m3rkd_by_a_skirt/?hl=enYoutube : https://www.youtube.com/user/marlisa7494Tiktok : https://www.tiktok.com/@m3rkd_by_a_skirt?lang=enTwitch : https://m.twitch.tv/m3rkdbyaskirt/homeTwitter : https://twitter.com/M3rkd_by_aSKIRT

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    Bayfield Apparel Group

    Play Episode Listen Later Sep 7, 2022 56:39


    Bayfieldapparelgroup.comYou can also find them on all social media links @bayfieldapparelgroup My socials : Instagram.com/sneakycensoredTwitter.com/sneakycensored

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    Talking Sh!t with the Guys (Part 1)

    Play Episode Listen Later Aug 16, 2022 50:17


    Instagram : Instagram.com/sneakycensored www.levicity.com for suggestions, comments, concerns, or whatever the hell you want

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    For my NCOs and Jr Enlisted

    Play Episode Listen Later Jul 25, 2022 9:17


    Video was by Patrick Bet-David Website : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    Chillin with Cherry

    Play Episode Listen Later Jun 26, 2022 29:26


    Website : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    Stop Celebrating Mediocrity

    Play Episode Listen Later Jun 1, 2022 3:34


    Website : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    The Table

    Play Episode Listen Later May 27, 2022 3:25


    Website : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    The Black American Experience

    Play Episode Listen Later May 23, 2022 114:53


    Podcast episode notesWebsite : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    I'm Back

    Play Episode Listen Later May 16, 2022 5:50


    Website : Levicity.comInstagram : https://www.instagram.com/sneakycensored/

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    Be Nice to People

    Play Episode Listen Later Apr 4, 2022 4:53


    Website : Levicity.com Instagram : https://www.instagram.com/sneakycensored/

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    Religion and Friendship with Rachel

    Play Episode Listen Later Mar 21, 2022 72:56


    Rachel's IG : https://www.instagram.com/__rachelalyssa/ My Info :Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYg

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    Try Something New

    Play Episode Listen Later Mar 14, 2022 2:54


    Levicity.comInstagram.com/sneakycensored

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    The Game Plan for Physical Therapy with Dr. Paul Nasri (Part 2)

    Play Episode Listen Later Mar 7, 2022 55:34


    If you'd like to reach out to Dr. Paul Nasri with any questions you can contact him through any of his links below : Dr. Paul Nasri Instagram : https://www.instagram.com/thegameplanpt/His website : thegameplanpt.comHis email : Paul@thegameplanpt.com-My Instagram :  https://www.instagram.com/sneakycensored/

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    The Game Plan for Physical Therapy with Dr. Paul Nasri (Part 1)

    Play Episode Listen Later Feb 28, 2022 88:41


    If you'd like to reach out to Dr. Paul Nasri with any questions you can contact him through any of his links below : Dr. Paul Nasri Instagram : https://www.instagram.com/thegameplanpt/His website : thegameplanpt.comHis email : Paul@thegameplanpt.com-My Instagram :  https://www.instagram.com/sneakycensored/

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    Whiskey and Words with Yaya (Part 2)

    Play Episode Listen Later Feb 21, 2022 59:02


    Yaya's Info :Personal Instagram : https://www.instagram.com/reine.g_/Fadeawayskin Instagram : https://www.instagram.com/fadeawayskin/Website : https://www.fadeawayskin.shop/ My links :Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensored

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    Whiskey and Words with Yaya (Part 1)

    Play Episode Listen Later Feb 14, 2022 95:22


    Yaya's Info :Personal Instagram : https://www.instagram.com/reine.g_/Fadeawayskin Instagram : https://www.instagram.com/fadeawayskin/Website : https://www.fadeawayskin.shop/ My links :Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensored 

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    NYC is NOT expensive

    Play Episode Listen Later Jan 31, 2022 6:37


    Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYg

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    The Super Rich and Social Media Addictions

    Play Episode Listen Later Jan 24, 2022 115:07


    Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgSupport the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    75 Hard Completed

    Play Episode Listen Later Jan 17, 2022 11:41


    Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYg

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    Random Topic Generator

    Play Episode Listen Later Jan 10, 2022 101:59


    The topics we discussed :Does MrBeast have a God complex? Do we have a God complex?The educational system and it's flawsJob security and retirementIs buying a house really worth it?The MetaverseExercise for the futureHorror games in the MetaverseCryptocurrency and NFTsJudging people by what they wearTime freezes for a day. What do you do?And it was only right we ended the show with Marvel stuff   Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Horoscopes, Relations, and Stories with Catt and Starlight

    Play Episode Listen Later Jan 3, 2022 159:34


    Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgSupport the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Let's Make Better Mistakes Tomorrow

    Play Episode Listen Later Dec 27, 2021 7:18


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredYoutube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Relatiioonnnss ;)

    Play Episode Listen Later Nov 29, 2021 88:51


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Quality vs Quantity

    Play Episode Listen Later Nov 22, 2021 7:53


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Abuse, Parenting, and LGBTQ+ with Nicolette and Janetta (Pt. 2)

    Play Episode Listen Later Nov 15, 2021 96:04


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Facetime, Cheating, and Abuse with Nicollete & Janetta

    Play Episode Listen Later Nov 8, 2021 72:57


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Military vs Civilian

    Play Episode Listen Later Nov 1, 2021 57:41


    Just to clarify... Her name was Crystal Stackhouse. My badMy Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Fall in Love with Competition

    Play Episode Listen Later Oct 25, 2021 5:40


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    People vs Materials

    Play Episode Listen Later Oct 18, 2021 7:44


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Do Something Difficult (Flash Episode)

    Play Episode Listen Later Oct 11, 2021 3:23


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Talking Shit with Darrol and Darwin

    Play Episode Listen Later Oct 4, 2021 131:26


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Fuck Equal Opportunity

    Play Episode Listen Later Sep 27, 2021 4:32


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Everyone Has Trauma - with Nicole

    Play Episode Listen Later Sep 20, 2021 121:44


    Nicole's Instagram : instagram.com/Gingeralewontfixthis Websites you can go to for therapy :Psychologytoday.comhttps://therapyforblackgirls.com/https://therapyforblackmen.org/https://www.melaninandmentalhealth.com/Betterhelp.com (don't take insurance)Talkspace.com (don't take insurance)https://nycwell.cityofnewyork.us/en/ (emergency and free text line)---------------------My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Training Tips to PRogress

    Play Episode Listen Later Sep 13, 2021 13:38


    Rep Max Chart - https://www.nsca.com/contentassets/61d813865e264c6e852cadfe247eae52/nsca_training_load_chart.pdfJack Daniels' VDOT running calc : https://runsmartproject.com/calculator/Jack Daniels' chart : http://sdtrackmag.com/DanielsOneSheet.pdf Heart Rate ZonesZone 1 (very light) : 50%-60% MHR -  Recovery Days (Recover runs or any activity that's light and meant for recovery while staying active)Zone 2 (light) : 60%-70% MHR - Bread and butter when it comes to running - Runs under 90 minutes. Aerobic conditioning and it uses fat as fuel. For most people this should be  80% of your cardio training. These are yours runs to build miles up or general running.Zone 3 (moderate) : 70%-80% MHR - Stamina runs, tempo runs, this is mildly challenging and its also aerobic conditioningZone 4 (Hard) : 80%-90% MHR - aerobic/anaerobic conditioning - Threshold runs, lactic threshold/performance runs - and this uses carbs for fuelZone 5 (Very Hard) : 90%-100% MHR - Maximum effort right here. This is the Usain Bolts of the world, this is where you're doing sprints and it helps improve your MHR--------------------Modality                        % of 1RM     Sets            Reps.          RestMuscular Endurance - 55%-66% / 2-3 sets / 12+ reps / No more than 30 secsHypertrophy (Size) -     67%-85% / 3-6 sets / 6-12 reps / 30-90sStrength -                             85%+      /  2-6 sets / 1-6 reps / 2-5 mins Tonnage calculation : (Rep volume x weight)Rule of thumb : Whenever you decide to increase how many reps per set you're doing, you decrease how much weight you're lifting. And whenever you're increasing how much weight you're lifting, you decrease how many reps you're doing per set.

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    Promiscuity in the Dating World

    Play Episode Listen Later Sep 6, 2021 112:21


    My Instagram : https://www.instagram.com/sneakycensored/Twitter : Twitter.com/sneakycensoredFacebook : Facebook.com/sneakycensoredThe Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    The Rest of 2021

    Play Episode Listen Later Aug 30, 2021 10:26


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    IG Questions Part 2

    Play Episode Listen Later Aug 23, 2021 87:13


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    IG Questions

    Play Episode Listen Later Aug 16, 2021 36:24


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

    3 Things I Learned in JRTC

    Play Episode Listen Later Aug 9, 2021 16:56


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Stop Putting Yourself In a Box

    Play Episode Listen Later Aug 2, 2021 7:43


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Gossip, Thinking Emotionally, and Top 5s

    Play Episode Listen Later Jul 26, 2021 49:29


    My Instagram : https://www.instagram.com/sneakycensored/My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    5 Ways I Combat Procrastination

    Play Episode Listen Later Jul 19, 2021 9:02


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Roses Inspire People

    Play Episode Listen Later Jul 12, 2021 5:35


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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    Expiration Date

    Play Episode Listen Later Jul 5, 2021 7:55


    My Instagram : https://www.instagram.com/sneakycensored/The Collection Mixtape : https://album.link/i/1572506506My Youtube : https://www.youtube.com/channel/UCAJasoWTw5nH7-PEiRqfmYgTo donate to the Podcast : https://checkout.square.site/merchant/QHRVA5TAM1VJF/checkout/RN34ZNH4SO5QWOUJJXCCW5TC

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