The Weldon Green Show

TRAINING The Mindgames Program ► https://mindgames.gg Live training ► https://gamersensei.com/senseis/mindgamesweldon Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 02:03 When working on tilt, do you need to decompress first? 06:31 Should we meditate at the beginning, middle, or end of a coaching session? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

Subscribe to Max's channel here https://www.youtube.com/c/LimitMaximum TIMESTAMPS 00:00 Introduction 01:45 Weldon's start in OG esport 04:30 Max would be a teacher outside of WoW 05:15 Max's identity shift from Player to 21st-man Raid Leader 07:15 How RWF 21st man Raid Leading is like American Football 07:40 The 21st man in WoW versus 6th person in LoL or CS:GO 09:33 Good players are not automatically good coaches 12:10 Why sport psychology is more important in esport than traditional sport 14:50 Max meeting sport psychology trainers at 100T and Team Liquid 15:20 Esport is ahead of traditional sport in sport psychology 17:00 Gaming houses get a bad rap 18:15 Max explains the difference in skill profile between RWF, MDI, and PvP 23:10 What kind of raider could transfer well to PvP. How you click your mouse matters! 26:25 The first hurdle Limit had to jump over to stream RWF 27:55 What a RL should say to support players getting reemed by Twitch chat 28:35 Limit's unique guild mindset 29:50 Why Limit is like the St. Olaf Choir 31:35 Max insists there has to be a culture of skill parity for his culture to succeed, and he was a vocal performance major 32:35 How the RWF is like speed running 33:45 How Echo's culture is different than Limit's 35:35 If Max is tilted, the pull will fail. That's a different person in each guild. 36:45 Internal performance is probably identical in top guilds 38:05 Informal Team Role Mapping for elite esport teams and now Max is going to do this with Limit 43:30 Max 3 years ago in limit wore too many hats 46:10 How to identify informal roles as a sport psychology trainer 47:20 Max knows how much each of his guildmates is worth, especially Shakib 47:25 Shakib's role on limit 48:00 Max is going to analyze his guild roles now 49:00 Bad team members don't make it to limit's level 51:00 Max thinks echo chambers are dangerous 52:45 Conflict is essential in high performance teams 55:30 RESETTING BETWEEN PULLS 59:45 Consistent breaks between pulls 1:03:05 This is why we have incorporated more breaks 1:03:05 FFXIV has different raiding culture than wow 1:05:00 We don't want to be the guild that sleeps and then the boss dies 1:05:10 Why we stopped chain pulling 1:06:05 Why space between pulls matters for the brain to raise the importance of each pull 1:09:10 Why VoD review might work well for learning in esport 1:10:45 Why Max uses VoD review 1:11:45 For the amatuer players 1:13:05 When should, or how should, we take improvisational breaks? 1:16:10 Identify why you need a break, and tailor the break to fit it 1:17:25 Swedish Female Soccer and Esport Injuries 1:21:00 You can raid with a teammate for years and never know them 1:22:05 Team Building means getting to the point where you would bench yourself for being bad before hiding your mistake to protect yourself 1:24:00 Should we walk to the venue? Why were the morning pulls better when we walked to the venue? 1:29:00 Reaction speed is not as important in wow 1:30:45 Does sleep help motor learning? 1:33:45 Sleeping during a season, versus sleeping during a tournament like RWF 1:37:55 The best pulls of our day are the first ones before lunch 1:38:55 Maybe more gamers have ADHD 1:40:30 When to call it as a raid leader 1:40:45 What went wrong with our 20 hour Uldir raid 1:43:15 Keeping clean comms as a raid leader 1:50:45 Max's worst moment in all of sponsors 1:52:18 START OF QA --- Send in a voice message: https://anchor.fm/weldongreen/message Support this podcast: https://anchor.fm/weldongreen/support

TRAINING The Mindgames Program ► https://mindgames.gg Live training ► https://gamersensei.com/senseis/mindgamesweldon Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 00:15 How do I actually fix the things I know I'm doing wrong in-game? 08:36 What are some resources to get started on sport psychology for esport? 13:49 Where to find a program for daily mindfulness and one-on-one instruction? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Live training ► https://gamersensei.com/senseis/mindgamesweldon Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 02:10 How do I coach more dialogically rather than lecturing? 13:08 Correlates of sleep quality other than evening routine 21:57 Is adrenaline useful in esport? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Live training ► https://gamersensei.com/senseis/mindgamesweldon Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 01:57 As a coach, how do I help players create 11:03 What type of mindfulness would you use for whom? 22:09 How do I know who to become? 26:29 How do I make a new ability or keybind automatic? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 01:34 Why can't I get my thoughts to fully go away when I meditate? 09:55 How to break into esport as a mental consultant 15:50 Life advice! Keep roomates for finances or move out for independence? 23:06 How can I improve my understanding of burnout in esport and design a system for my players? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00​ Introduction 00:15​ What type of game do you recommend to invest time getting good at? 11:08​ Mindfulness training a novice vs a pro 20:20​ Is gratitude conditioning used with pros? 26:12​ How do you start implementing mindfulness into the game instead of sitting down and meditating? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 01:45​ Checklist for reviewing CoD vods 07:58​ Cold showers for mental toughness? 09:11​ How do we trial our friends fairly? 13:50​ How do I apply sport psychology to medical school? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 01:45​ Checklist for reviewing CoD vods 07:58​ Cold showers for mental toughness? 09:11​ How do we trial our friends fairly? 13:50​ How do I apply sport psychology to medical school? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 01:34 Is there a roadmap to becoming a coach in LoL 09:45 Talent vs Work Ethic in LoL 19:34 Should parents teach mindfulness to children? 25:10 Question about deep breathing & apnea ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 0:00:29 Comforting friends against their wishes? 0:07:44 How to get back into MAC 0:14:49 How to practice & review LoL 0:16:29 Playing with a new player in competitive ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 0:02:13 How to be more aware in CoD 0:10:20 Going pro in CoD with 1 gun 0:16:50 Tony Robbins for performance psychology? 0:22:48 Is there a personality dimension for athletic performance? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to improve awareness in teamfights? 2. How do I know what to train to get out of silver? 3. Does visualization work? What should I visualize? 4. What is your opinion of personality tests? Which is best for League of Legends? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. When does my self-confidence exceed my capability? 2. Mental block on a specific champion 3. What do you think about sleep chronotypes? 4. How can we pick up the meta faster than other teams? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING The Mindgames Program ► https://mindgames.gg Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to develop skills for coaching? 2. Performance anxiety on main versus alt 3. How to structure an esport mesocycle? 4. Open-map macro knowledge versus decision making + starting off coaching ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. What are the best strategies for 18-22 yr old male to get the most of their brain development? 2. How do I fix playing with friends and choking under the pressure? 3. Can visualization improve mechanics? 4. What are your thoughts on LS's freezing video? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ? https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How much capital to start a youth esports league? 2. What is the most important thing to remember with Value Conflicts? 3. Training the mouse for shooters. 4. What mental skills and behaviors when looking for new pros? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- ?? YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg ?? Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon --- Send in a voice message: https://anchor.fm/weldongreen/message Support this podcast: https://anchor.fm/weldongreen/support

TRAINING Weldon's MAC training program ? https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. I'm unstoppable with momentum, but I get in my own head and tilt. 2. How do I adjust my play mid-execution 3. Is there a way into performance psychology without having to study sports? 4. How to maintain passion when things are going south? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- ?? YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg ?? Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon --- Send in a voice message: https://anchor.fm/weldongreen/message Support this podcast: https://anchor.fm/weldongreen/support

TRAINING Weldon's MAC training program ? https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. For choosing a successful career, do you need talent? 2. How do I manage scrims with 2 teams per day? 3. How do I train for 2 roles at a time? 4. Are breaks necessary? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- ?? YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg ?? Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon --- Send in a voice message: https://anchor.fm/weldongreen/message Support this podcast: https://anchor.fm/weldongreen/support

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. What key fundamentals should a new team start working on in the first weeks? 2. How do I get energy after quiting sugar? 3. How do I choose my priorities? 4. Is there a robust way to go pro as an older player? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Do sleep and diet help with in-game performance? 2. How to handle real-life distractions while in-game. 3. How do I improve my aim? 4. How to practice leading without a team. ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Important stats in LoL to evaluate players. 2. How do I keep focus on training goals? 3. Is there a skill ceiling? 4. How is coaching men and women different? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. What qualities determine pro players? 2. Are you familiar with Tim Ferriss D.i.S.S.S. & does it work for LoL? 3. Mental recovery from an acute injury! 4. Will LoL ever have NFL style playbooks? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to "sport psychology" my friend? 2. Is being out in nature necessary for performance? 3. How do I stay focused on a gaming training session? 4. How to get started in LoL coaching? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I preserve skill during vacation? 2. How do other regions influence META in NA LCS? 3. LS asks if no-fap affects League of Legends skill ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Top 5 things to focus on when developing a pro career 2. How do I remember the fundamentals? 3. How do you train ego? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Job interview performance psychology! 2. How do I get over writer's block? 3. Should a coach change his phyilosophy to fit the player? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. The 5 most important points for a performance mindset 2. How I can become more visible and make my name as an amatuer caster? 3. LS thinks it is better to scrim down then up. Do NA teams believe this? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How can I recover mentally from teamates not following my shotcalling? 2. How do I handle players with a big ego? 3. How do I match my warmup peak in a live match? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How does a coach encourage a player do VoD reviews? 2. Climbing consistently as a weekend warrior? 3. My friend only plays Arams; how to help him beat ranked anxiety? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: What is the next skill after Mindfulness? What is the role of a coach on stage? How is peak performance different in FPS versus MOBA? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How to optimize pizza delivery 2. Vomiting after meditation 3. How to help teammates resolve emotions and speak up ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Can I stop using medicinal cannabis if I perform better with it? 2. How can I discipline myself to wak up early and be productive? 3. I was tired in grand finals; how can I build mental endurance? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I network in esport outside of LA? 2. How to keep my impulses under control? 3. My anger distracts me, how do I regulate it? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I choose my career path in gaming? 2. My perfectionism interferes with my training, how do I stop! 3. I keep ranking up, but should I give up my esport dreams? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Sometimes I feel like I'm going through the motions. How do I make it feel fresh? 2. How do I learn from my mistakes in Fortnite? 3. How can I keep my high rank when my champ gets nerfed? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. I hit my highest rank, and now I'm anxious about playing. 2. What can I say to myself to motivate me to perform at a higher level in the moment in the game? 3. I lose motivation after I achieve a goal. ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I make my melee partner not tilt? 2. VR tetris = more flow state? 3. How do I play for mastery instead of escapism? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I prevent mistakes from losing focus when communicating? 2. How do you function with 40 hours of no sleep? 3. Where should my eyes be on-screen for maximum performance? (Overwatch) ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I learn to celebrate accomplishments? 2. How do I go back to school or start my dream career? 3. Can I exercise during caloric deficiet? (and food for cognitive functioning!) ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Does pain mean we're doing something right or wrong? 2. Are there benefits to self-guided mindfulness? 3. How to keep motivation for school despite esports? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Is there a way to limit pro player training time? 2. How do I stop noticing physical distractions? 3. Is gaming making it harder for me to find IRL friends? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Why is mindfulness important for gamers and non-gamers? 2. How do I balance my future career and relationship? 3. Why do high-level toxic players keep winning? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Why train confidence? 2. How do I become an esport psychologist? 3. How do I prepare for an esports interview? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do you handle a hurtful teammate or co-worker? 2. How do I wean myself off energy drinks? 3. Are some champs better for mental training? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Is there a difference between self-acceptance & self-love? 2. What is your take on the C9 situation? 3. How do I find motivation without emotion? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. Inspiring others to think for themselves 2. Discerning career choices & streaming as an option 3. How to build a brand & community ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. I know I have the ability to go further, I just don't know how to channel it into wins! 2. I only play league for the feeling of mastery; is that ok? 3. (Do humans have a genetic skill cap? - AskWeldon 223) What might the physical needs of an adult be? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. I know I have the ability to go further, I just don't know how to channel it into wins! 2. I only play league for the feeling of mastery; is that ok? 3. (Do humans have a genetic skill cap? - AskWeldon 223) What might the physical needs of an adult be? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. I quit my job to go pro, and am losing rank. Help! 2. Is fun in LoL objective or subjective? 3. What is best to do between games? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----

TRAINING Weldon's MAC training program ► https://mindgames.gg/MAC Use the $5 OFF coupon "askweldon" Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 1. How do I become a professional coach? 2. How do I improve smoothly and track everyday improvement? 3. Should I split focus on 2 games? Or keep focus on 1? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. -----