Podcasts about soloq

Patch 12.09 kommt mit lang ersehnten Neon Nerfs!! Reichen die aus, um die Frustration in der SoloQ und die Dominanz im eSports zu beseitigen? Außerdem schnacken wir über eine überraschend gute Flex Capsule, sowie die Entscheidungen in den VCT Playoffs.

Zählt heute unbedingt mit, wie oft Kevin "etc pp" im Podcast sagt (und kommentiert die Zahl, wenn ihr es wirklich gemacht habt), oder fällt es euch genau so wenig auf wie Broeki, dessen gesamter Fokus darauf liegt, über die akteulle Situation der PrimeLeague, der SoloQ und von Youtube zu erzählen.   Timestamps  00:00 Intro 03:35 Der Stand der deutschen Liga 11:05 EINS Spielerverhalten und Winconditions 15:50 G2 NORD Formkrise + UOL, EWI und co. 24:40 Youtube Meta-Talk 37:15 Elo-Reset in League 48:10 Die Leiden des jungen Broekmanns 58:20 Fragerunde 1:11:50 1 Bild 1000 Worte

Today, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. This is a mix of business, sales, money, performance, and life - pulled directly from questions sent in across Instagram, LinkedIn and recent events.We cover where people are getting it wrong with social media, what actually separates top sales performers, the habits that move you above average, and the small lies people tell themselves that hold them back.We also get into confidence when starting from zero, handling rejection, structuring your days with intent, and the financial principles that actually build long-term wealth.Expect to learn:Why most people are performing on social media instead of progressing their businessThe 3 traits that separate top 1% salespeople5 areas that will immediately improve the life of the average manWhat people are lying to themselves aboutHow to reframe and handle rejection in salesHow to structure your day around outcomes, not being busyThe biggest financial mistake most people makeWhy paying yourself first is critical for long-term wealthThe one investment that always pays offThe worst sales advice you still hear todayAnd the upcoming Scottish Parliament elections on 7th MayGet my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Peak Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10  Make Millionaire Money Moves - https://millionaire-fhcpmlvz.manus.space/?code=2F6EaKY5saFKZMsMjqanQWBook a conversation about Private Medical Insurance with Lewis & Mark - lewis.mitchell@wpa-hcp.org.uk and Mark.McKenzie@wpa-hcp.org.uk Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Connect with Col:Instagram: https://www.instagram.com/col.cambro/  Email List: https://colcambro.kit.com/30bde23b0c  Patreon: https://www.patreon.com/ColCampbell  

Every question that came in over the last month. No filters, no shortcuts. This is the April 2026 edition of the solo Q&A and Hunter covers everything from women's hormone optimization and PCOS to vasectomy impacts on men's health, peptides for neurological conditions, bioregulator cycling protocols, and everything in between.For research and entertainment purposes only.0:00 — Intro & How Hunter Organizes Q&A Questions1:21 — Email List & Axion Collective2:17 — Category: Women's Health & Hormones2:21 — Kisspeptin Added to TRT — Does It Help Libido & Muscle for Women?3:43 — Free Testosterone Doubled on GHK-Cu But Feeling Nothing — Reduce HRT?4:39 — What Are Truly Optimal Estrogen & Testosterone Levels for Women?5:58 — Peptides for Women Focused on Health Optimization & Longevity6:41 — Deep Dive on PCOS for Women in Their Late Teens & Early Twenties7:44 — Can Peptides Help Bring Up a Low White Blood Cell Count?8:18 — No-Sting Reconstitution Water & GHK-Cu — Buccal Strips vs Injections11:03 — Category: Men's Health11:03 — Vasectomy Impact on Men's Health & Bioregulators Before & After12:05 — Hit a Plateau on Testosterone — What to Look at Next?12:28 — Best Peptides for Post Cycle Therapy13:33 — PEG-MGF for Real World Use as a Healing Peptide14:41 — Category: Specific Disease States14:50 — Peptide Protocol for Hepatitis C15:23 — Peptides That Help With High Blood Pressure16:28 — Myelin Regeneration & Protection for MS17:10 — FND Diagnosis After Ischemic Stroke — What Peptides Might Help?17:58 — Kidney Transplant & Anti-Rejection Meds — Peptides Worth Exploring?18:57 — Dihexa for Alzheimer's Protocols & Stacks19:35 — Urolithin A & P-21 for an 87-Year-Old With Neurodegenerative Issues20:25 — Amidated vs Non-Amidated P-21 — Does It Matter & How to Dose?21:27 — Does Retatrutide Count Toward the 15mg Weekly Tirzepatide Max?22:17 — Is Metformin Still the Best Longevity Compound?23:10 — Category: Performance & Mitochondrial Health23:15 — Are There People Who Don't Respond to MOTS-C?24:31 — L-Carnitine Timing Around Thyroid Meds & Does Glutathione Cause Gray Hair?25:53 — Had Great Results on 250mcg SLU — Go Higher or Diminishing Returns?26:51 — BAM-15 & SLU Dosing, Cycling & Peptide Refrigeration Shelf Life28:22 — Category: Growth Hormone Peptides28:30 — Optimal Tesamorelin Dose for Non-HIV Use, Stacking With Ipamorelin & Storage30:59 — MK-677 Deep Dive — Using It on Breaks From CJC & Ipamorelin32:05 — Anaphylactic Reactions to Sermorelin After a Year of Use — What Causes This?33:38 — GHK & AHK for Hair Loss, Gray Hair Reversal & Skincare34:32 — Category: Stacking Protocols34:38 — Guidelines for Introducing & Stacking Peptides — Protocol or Symptom Based?36:01 — SLU-PP-332 Pills vs Injection — Which Is Better?36:24 — Best Practice for Reconstituting Ara-290 for Chronic Neuropathy37:20 — Could Thymosin Alpha-1 Trigger a Negative Immune Response & Spike CRP?38:33 — Yearly Bioregulator Cycling Protocol Document40:51 — Closing Thoughts & Thank You

We discuss Riot's decision to reset the ranked ladder and what it means for soloq.

Welcome back to the Mindful Hunter Podcast! In this solo Q&A episode, I dive into a massive backlog of listener questions, covering everything from controversial gear opinions to advanced backcountry tactics. We tackle some heated topics right out of the gate: Do you actually learn anything on a guided hunt, or are outfitters just there to punch your tag? Jay also shares his unfiltered, controversial thoughts on the new 7mm Backcountry cartridge and explains why ecosystem support is the only thing that keeps a new cartridge alive. We also get into the nitty-gritty of meat care, including Jay's counter-intuitive method for packing out and transporting meat for days without using a single cube of ice. Other topics include navigating treacherous alpine terrain, whether you can truly trust other hunters in the field, and how to stay calm and make good decisions when the pressure is on. Plus, get the latest updates on Mindful Munitions, the upcoming technical apparel launch, and some exclusive outfitting opportunities. Whether you're looking for gear reviews, scouting strategies, or just some honest, unfiltered hunting talk, this Q&A is packed with actionable advice to help you level up this season. Chapters 00:00:00 - Intro & Housekeeping (Apparel Blowout, Outfitting Spots, Mindful Munitions) 00:03:23 - What's the typical process for setting up a meat pack-out service? 00:06:03 - Have you done any testing with the SIG rangefinders fog mode? Does it actually help? 00:10:12 - How much benefit is there in hiring a guide when first starting out hunting? 00:15:57 - What kind of parameters did you have when deciding on pre-season scouting while still working a 9 to 5? 00:18:58 - When applying across the West, do you look at harvest success as a valuable metric? 00:23:00 - What winter shelter are you running this year? 00:24:03 - Take us through the process of purchasing a custom rifle build and bringing it back to BC. 00:25:17 - Any initial thoughts on the Outdoor Vitals quilt vs. Katabatic? 00:29:48 - Sitka down puffy review request. 00:30:15 - Navigable routes in the alpine: What are you looking for and/or avoiding? 00:41:00 - How do you stay present in high-pressure moments instead of rushing decisions? 00:46:12 - 7mm Backcountry: Yay or nay? Will we see a steel case revolution? 00:50:13 - TRT: How or where to start? 00:50:34 - Tips for black bear and mule deer hunting in a 12-ish year old burn. 00:54:29 - Any plans to do a late-season whitetail gear comparison of Sitka vs. Kuiu? 00:55:50 - Cooler size/selection and what does your meat care look like for multiple days? 00:59:14 - Funny that Kuiu got bought out by the same people that are elitist and against public land. 00:59:32 - Bone-in versus deboning after a kill (specifically mule deer and elk). 01:00:50 - Do you trust other hunters? 01:04:00 - Gear made by a non-hunting company that hunters use that a hunting company should redo? 01:04:30 - What's your personal hunting goal for 2026 outside of guiding? 01:06:21 - Makes sense to carry 12x50s, SIG Zulu 6s, and a mini spotter for deer? 01:07:58 - Dry area southern Alberta mountains or foothills for spring bear strategy 01:09:21 - Outro & Final Thoughts.   Jay Nichol jay@mindfulhunter.com https://www.mindful-reviews.com/ https://www.mindfulhunter.com/   Forged In The Backcountry https://forgedinthebackcountry.com/   Merch https://www.mindfulhunter.com/shop   Newsletter https://www.mindfulhunter.com/contact   IG https://www.instagram.com/mindful_hunter/   Podcast https://www.mindfulhunter.com/podcast   Free Backcountry Nutrition Guide Free Training Guide For Mountain Hunting https://www.mindfulhunter.com/tools  

This week's Solo Q&A episode is all about stress, cortisol and burnout, and what your body is really trying to tell you.We talk about:• The role of cortisol in the body• Why stress can be both helpful and harmful• Long-term stress and inflammation• Burnout and fatigue• Listening to your body• Simple ways to manage stressThis is a practical, honest conversation about something most people are experiencing, but not fully understanding.If you've been feeling tired, stressed or out of sync…Have a listen to this one.Colman

In this week's solo Q&A, I answer real questions from the Organic Fitness community:Bulk vs cut (and why I don't do either)What to eat after antibiotics for better gut healthThe real difference between deli eggs and organic eggsDoes eating organic really improve mood and weight loss?Why accountability (not motivation) is the key to breaking habitsIt's simple, practical, and delivered with a good dose of farmer common sense.Take what you need, apply it today, and watch your energy and health transform.Join my Organic Fitness community here - https://www.colmanpowerorganicfitness.com/community Work with 1-1 - https://www.colmanpowerorganicfitness.com/onlinecoaching 

1: You mentioned on a podcast that you work 20-30 hour weeks. What do you actually say 'no' to that most people in your position would say 'yes' to?" 00:58 2: What's the loneliest you've ever felt on this journey, not the dramatic rock bottom, but the quiet, invisible loneliness that nobody talks about when you're building something? 14:30 3: You went from primary school teacher to running a very successful business. Was there a specific moment where you stopped feeling like an 'imposter' and actually felt like you'd earned your place? 25:54 4: Most people think the goal is to stop caring what others think. But is that actually true for you? Do you still care — and if so, how do you stop it from running your decisions? 35:56     The Circle group mastermind:  https://briankeanefitness.com/online-mastermind   Business Mentorship with Brian:  https://briankeanefitness.com/mentorship-and-business-coaching

Esportmaníacos 2507: En el programa de hoy hemos hecho nuestras predicciones del First Stand Tournament y las tierlists de ADC y support. Por otro lado hemos charlado sobre Odoamne, el nuevo assistant coach de Fnatic ya que no dejará la retransmisión de LEC y por tanto no estará a tiempo completo con el equipo. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos Nuestras redes https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro 00:12:40 - Nivel de Españita en el EMEA 00:21:00 - ¿Trampas en la final de LCS? 00:37:00 - Odoamne no estará a tiempo completo en Fnatic 00:49:45 - G2 rompe la SoloQ pero no tiene compañeros de scrims 01:01:30 - Predicciones del First Stand 01:30:00 - Tierlists de bot lanes

In this episode, I'm revisiting a powerful conversation that resonated deeply with so many of you last year. I dive into one of the most common questions I get from clients and listeners: how do you know when it's time to evolve your message or pivot in your business? I share my own experience of reaching a season where everything looked like it was working on the outside, but internally something felt misaligned. That quiet tension led me to realize I was still speaking to an older version of myself—and that awareness ultimately inspired what I now call my Identity Evolution Framework. Throughout this conversation, I walk through how to recognize when you've outgrown your current messaging, why burnout can sometimes be a signal of misalignment rather than overwork, and how to recalibrate your offers and voice to match the woman you've become today. If you've been feeling like your content, brand, or message no longer reflects who you are now, this episode will help you understand why that happens—and how to evolve your identity and leadership in a way that feels aligned, honest, and sustainable. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome and Mission 00:49 Solo Q&A Setup 01:25 When to Evolve Your Message 03:24 Biggest Leadership Lesson 05:43 Staying Connected in Partnership 07:35 Growth Collective Offer 09:18 Why Balance Is a Myth 12:03 Healing Your Body Relationship 15:07 Faith and Relationship With God 17:21 Protecting Energy With Boundaries 21:32 Closing and Next Steps QUOTABLES: “ I've learned to hold my boundaries without hardening and to lead without leaking and to love deeply. But only when and where that reciprocity can flow both ways.” - Julie Solomon  “ There are moments of the day that are going to require different rhythms based on the needs of my children, the needs of my partner, of my husband, and my needs, and I can no longer outsource that rhythm to someone else's idea of balance that is wrapped up in this curated and glorified idea around guilt.” - Julie Solomon  RESOURCES: [UNSCRIPTED: THE MASTERMIND] This 12-month, application-only mastermind is designed for high-caliber entrepreneurs ready to refine their positioning, amplify visibility, and scale strategically. If selected, you'll receive 2 1:1 calls with me, monthly mastermind sessions, two retreats, and a guest feature on Woman of Influence. Apply now and, if it's aligned, we will personally reach out with next steps. 

Solo Q+A - just me, you and the microphone today.  01:19.       1.      "You've done Marathon des Sables, the Arctic Ultra, and multiple marathons — but what has been the single hardest moment mentally across all of your ultra-endurance events, and how did you get through it?" 22:00        2.      "What does your actual training week look like right now in 2026 ie sets, reps, sessions, cardio, and how has it evolved from when you first started?" 28:24        3.      "You're in your late thirties and still competing in marathons. What's the one thing you wish you'd known about training and recovery in your 20s that would've saved your body?" 33:05        4.      "If you were starting The Circle from zero today, no audience, no books, no reputation,  what would your exact first 90 days look like to get to your first paying member?" 39:58        5.      "What's the biggest mistake you see fitness coaches make when they finally start making good money; and how do you avoid lifestyle inflation killing your business growth?"   47:35     6. What's the one belief about yourself you had to completely destroy to get to where you are?     The Circle group mastermind:  https://briankeanefitness.com/online-mastermind   Business Mentorship with Brian:  https://briankeanefitness.com/mentorship-and-business-coaching   Marathon Des Sable Podcast:  https://briankeanefitness.com/podcast/148-marathon-des-sables-running-250km-through-the-sahara-desert   Arctic Podcast:  https://briankeanefitness.com/podcast/213-running-230km-through-the-arctic-circle  

Today, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. It's a big milestone with 350 episodes now released.I answer 21 questions on conviction, social media fear, giving up alcohol, investing, integrity, political commentary, Dubai, public speaking, and scaling sales.This one blends mindset, money, performance, sport and a few controversial takes too.Expect to learn: • Why conviction comes after action, not before it • How to reduce overwhelm  • The reframe that helped me overcome fear of posting online. • The real trade-offs of giving up alcohol in business and social settings. • How to handle uncertainty and anxiety when you don't feel clear on your direction. • My short, mid and long-term investment strategy (financial and health). • How I built confidence in public speaking. • Whether political commentary has cost me business. • The fastest way to scale sales in a new company. • What integrity actually means beyond compliments350 episodes in, the biggest lesson is simple:Confidence compounds.Skills compound.Health compounds.Reputation compounds.And the sooner you take ownership of those, the sooner life starts bending in your favour.Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with Col:Instagram: https://www.instagram.com/col.cambro/  Email List: https://colcambro.kit.com/30bde23b0c  Patreon: https://www.patreon.com/ColCampbell  

Ein riesiger Buff für Gekko ist bei Patch 12.03 dabei! Ist er dadurch in der SoloQ playable und im eSports Meta? Pünktlich zu Masters Santiago gibt es die neue VCT Capsule mit einem Sigil Knife! Außerdem gibt es eine Ente im Kostüm sowie News zu EEQ und GC EMEA.

In today's episode, Elizabeth goes solo for a candid Q+A, answering listener questions on manifestation, intuition, and preparing her body for pregnancy. She shares how she's learning to work with her cycle, regulate her nervous system, and make decisions from a place of trust rather than control.Elizabeth also opens up about the manifestation practices she uses to set intentions, including vision boards, embodiment, and gut-led decision making. She reflects on career pivots, following intuition, and why 2026 feels like a turning point for alignment, ease, and self-trust.Follow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:For a limited time to get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/WELLNESSPROCESS and use code WELLNESSPROCESSUse coupon code TWP to save 15% at boncharge.comLearn more about Kontura wellness services at konturawellness.comUse my code TWPBOGO to get their bamboo and Sutton collection at cozyearth.comJust code WELLNESS for 15% off the premium Starter Kit at branchbasics.comAsk your provider for the Hormone Zoomer by Vibrant Wellness – or find a Vibrant-certified provider today at vibrant-wellness.com/thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode of Be Well by Kelly, I'm answering your most asked questions about my current morning routine, how I'm approaching movement and recovery, the supplements I'm leaning on right now, and the way I'm supporting my body composition through simple, sustainable nutrition habits. I also talk about some of the themes that have been coming up in my community around protein, digestion, energy, and hair and hormone health, and I share personal insights from my own wellness journey that I hope will help you feel more confident and supported in yours. Tune in to hear your questions, get practical takeaways you can use at home, and join me for another honest check in on what's working for me in this season.→ Leave Us A Voice Message! Topics Discussed:→ How much creatine should I take?→ What do I take for hair loss?→ Which supplements support strength and recovery?→ How should I structure my morning routine?→ What helps with digestion and bloating?Show Links: → Be Well Grass-Fed Beef Protein Powder | Get $10 off your order with PODCAST10→ FOND Bone Broth | Code: BEWELL for 10% off someone's one-time order→ Force of Nature Organ Meats | Code Kelly15 for 15% off 1st order 1x use per customer (online only)→ Higher Dose Red Light Hat | Use code Code: KELLY20 for 20% off → Function | Own your health for $365 a year. That's a dollar a day. Learn more and join using my link. Visit http://www.functionhealth.com/bewellbykelly and use gift code BEWELL25 for a $25 credit toward your membership.→ Maui Nui | Get yours at https://mauinuivenison.com/kellyFurther Listening → Carbs, Creatine, and Muscle, How I Support Body Composition | Solo Q+A→ The Truth About Creatine for Women: Strength, Hormones, + Brain Health | Abbie SmithTimestamps: → 00:00:00 - Introduction→ 00:00:59 - Collagen supplementation → 00:03:28 - Creatine → 00:05:58 - Hair loss supplementation → 00:10:31 - Postpartum routine → 00:14:31 - Bloating after meals → 00:17:05 - Portion control → 00:22:54 - Staying full Check Out Kelly:→ Instagram→ YouTube→ Facebook

In this solo Q and A episode, I'm answering your most asked questions about how I actually support my body day to day. I walk you through my real morning routine, how I'm moving right now, why heavy lifting matters for body composition, and how I fuel workouts with protein, carbs, and whole foods without blood sugar crashes.I break down how I think about carbohydrates for different activity levels, why lifting heavy changes your nutrition needs, and how I personally cycle starches to support muscle, energy, and long term metabolic health. I also share what movement looks like in this season of life, how I fit workouts into a full schedule, and why consistency beats perfection every time.→ Leave Us A Voice Message! Topics Discussed:→ What should I eat to support heavy weight lifting?→ Do carbs help build muscle and improve workouts?→ What is the best morning routine for body composition?→ Which supplements support muscle, energy, and recovery?→ How do I fuel workouts without blood sugar crashes?Sponsored By: → WeNatal | You can use my link, https://wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at $35 dollars.Timestamps: → 00:00:00 - Introduction→ 00:00:59 - Fueling Your Workout → 00:04:09 - Macros, Micros, & Sugar Load → 00:07:53 - Scheduling Your Workout → 00:11:24 - Carb Cycling → 00:15:01 - Morning Supplement Routine→ 00:22:47 - Essential Amino Acids → 00:29:12 - Magnesium Types & GI Side Effects → 00:32:55 - Occasional Supplementation Check Out Kelly:→ Instagram→ YouTube→ Facebook

Today, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.In this episode, I dive into a wide range of topics including cancellation culture, my perfect day, my top non-negotiables, the qualities I look for in the people I spend time with, and what would genuinely surprise people about me from my early adulthood.Expect a real mix today: my thoughts on discipline, confidence, decision-making, politics, Rangers, crypto, food cravings in a deficit, the biggest mental shifts since becoming self-employed, why I've turned down sales, and what all of this says about identity and growth.We also get into the frameworks behind staying present in a busy life, the role of logic and intuition in big decisions, what a “successful day” actually looks like, and what drives me to work as hard as I do.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today's episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠ Shop Notox Skincare using COL15 here - ⁠https://www.notoxskincare.co/⁠ Get my LinkedIn Guide - ⁠https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=⁠Free 20 lessons from 330 CamBro Conversations - ⁠https://colcambro.kit.com/60ed1b527b⁠ Connect with Col:Instagram: ⁠https://www.instagram.com/col.cambro/⁠Email List - ⁠https://colcambro.kit.com/30bde23b0c⁠Join patreon - ⁠patreon.com/ColCampbellToday, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.In this episode, I dive into a wide range of topics including cancellation culture, my perfect day, my top non-negotiables, the qualities I look for in the people I spend time with, and what would genuinely surprise people about me from my early adulthood.Expect a real mix today: my thoughts on discipline, confidence, decision-making, politics, Rangers, crypto, food cravings in a deficit, the biggest mental shifts since becoming self-employed, why I've turned down sales, and what all of this says about identity and growth.We also get into the frameworks behind staying present in a busy life, the role of logic and intuition in big decisions, what a “successful day” actually looks like, and what drives me to work as hard as I do.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today's episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠ Shop Notox Skincare using COL15 here - ⁠https://www.notoxskincare.co/⁠ Get my LinkedIn Guide - ⁠https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=⁠Free 20 lessons from 330 CamBro Conversations - ⁠https://colcambro.kit.com/60ed1b527b⁠ Connect with Col:Instagram: ⁠https://www.instagram.com/col.cambro/⁠Email List - ⁠https://colcambro.kit.com/30bde23b0c⁠Join patreon - ⁠patreon.com/ColCampbell

Baby #2 is coming!! Allison dishes on pregnancy at 20 weeks - how an owl told her she was pregnant, gender predictions, marathon training while pregnant, and all the ways round two is hitting different.Sponsors: Jones Road Beauty: Use code sunday at jonesroadbeauty.com to get a Free Gift with Purchase! #JonesRoadBeauty #adRhoback: Use the code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week.Cure: If you want to feel good about giving your kids something that's actually good for them — go to curehydration.com/sunday for 20% off your first order. Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comHoneylove: Save 20% Off Honeylove by going to honeylove.com/SUNDAY! #honeylovepodStash: Go to get.stash.com/ssc to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Quo: Get started free, plus get 20% off your first 6 months at Quo.com/SUNDAY.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi! Today we have a little Solo Q&A and I'm answering the questions you were most curious about - the ones I didn't get to in my recent AMA. These mixed bag episodes are fun to do, so keep the questions coming! I get into everything from how tall I am and what my relationship to my height has been over the years, whether I still consider myself an influencer, to my rising and moon signs (Aries rising, Leo moon - I had to look them up and take notes.) Then it shifts into all things holidays: what Christmas plans are looking like this year, easy early-shopping gift ideas, splurge ideas, and how Timmy and I go about gifts for each other. Plus, my #1 High Confectionary product right now. Come hang out, let's gab. This episode is brought to you by Squarespace, The RealReal, Minted, Neiman Marcus, and Vital VitaminsHead to squarespace.com/WITHWHIT for a free trial, and when you're ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain. No one does resale like The RealReal - and no one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHITMinted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.If you are looking for gifts that will actually surprise and delight, head to Neiman Narcus. It's the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.) Vital Vitamins' Age Defying Bundle is three simple supplements - all third-party tested and made in the USA. Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo, I'm catching you up on everything: walking through hard things and what it actually feels like when life finally turns around. I talk about staying friends with an ex (yes, it's possible), how my lifestyle now compares to when I was married, and the biggest perspective shifts I've had post-divorce. I also get into finding joy in the small stuff, how to want what you already have, and my honest thoughts on kids now that I'm in a happy, long(ish) relationship. For a little beauty chat, I discuss my current in-office treatments, easy chest hacks, what I wish I did earlier, and the top five skincare and makeup products I can't live without.This episode is brought to you by YNAB, Armra, Boncharge, Foria, Just Thrive, Fatty15, and Ourplace.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Go to armra.com/WELL or enter WELL to get 30% off your first subscription order.Save 15% off my favorite Red Light Face Mask by using code BLONDE at www.boncharge.com.Get 20% off your first order when you visit foriawellness.com/BLONDE or use code BLONDE at checkout.Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic. Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're switching it up this week, and not just talking about stepmom stuff.   You asked, and I answered:  How do I ‘do it all'?  What health and wellness looks like in my current life My approach to fashion and style  The experience I had moving into Darren's home where he used to live with his ex  How I navigate goal setting and burnout  The biggest shift I ever made in my stepmom mindset  Making space for intimacy in a busy life PRIVATE COACHING. WORK WITH MEwww.jamiescrimgeour.com/coaching JOIN ELEVATE:www.jamiescrimgeour.com/elevate GET THE EBOOK: www.jamiescrimgeour.com/ebook  THANKS TO MY SPONSORS:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 40% off of your orderMetabolic Reset Program | Get $350 off with the code JAMIE350 at https://www.jentherhn.com

Alessandra is answering all your pressing questions today!Follow Alessandra @vibinwithabgTo support the show please check out the sponsors!NPR: Check out the lifekit podcast by NPRSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Since Yoni is still in Belgium, this week we're doing a SOLO episode! Thanks so much to everyone who submitted their questions. Hope you enjoy this episode

Send us an inquiry through a text message here!Welcome to another episode of The Veterinary Roundtable! In this episode, Courtney goes solo and answers YOUR questions straight from our very own mailbag; favorite skills and positions as a technician, favorite procedures to assist on, thoughts on groomers plucking a dog's ears, and so much more.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!TIMESTAMPS00:00 – Intro02:03 – Favorite vet tech skill/position03:22 – Favorite procedure to assist on05:10 – Advice for tech externships07:21 – Groomers vs. vets: ear plucking & anal glands11:01 – New Cat HCM drug discussion13:37 – How to stand out without experience or degrees20:14 – Careers specializing in radiographs24:34 – Thoughts on online vet tech school32:15 – Building skills, confidence & vet relationships41:06 – Outro

In this week's solo Q&A, I answer real questions from the Organic Fitness community:Bulk vs cut (and why I don't do either)What to eat after antibiotics for better gut healthThe real difference between deli eggs and organic eggsDoes eating organic really improve mood and weight loss?Why accountability (not motivation) is the key to breaking habitsIt's simple, practical, and delivered with a good dose of farmer common sense.Take what you need, apply it today, and watch your energy and health transform.

In this solo episode, Elizabeth answers listener questions on everything from wedding prep to wellness routines and personal growth. She shares the skin and hair practices that are keeping her glow strong, the workout mix she swears by, and how she's approaching wedding prep without restriction or pressure.She also dives into her evolving relationship with alcohol, her experience with manifestation through TBM (To Be Magnetic), and what she learned about overcoming self-doubt when starting her podcast. Watch the episode on YouTube:https://youtu.be/e16Ksh3WC4IFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Esportmaníacos 2364: En el programa de hoy hemos visto parte de la entrevista de JordiLMK con Supa y hemos repasado declaraciones: ¿cómo ganar a los asiáticos?, ¿cómo valora a los diferentes equipos de la LEC?, ¿qué espera de su serie contra Fnatic? Después hemos visto las Solo queues de algunos jugadores de LEC viendo qué están preparando para los playoffs de verano de la máxima competición europea. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos 🔁Nuestras redes🔁 https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos 💙Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro 00:18:00 - Ganar internacionales 00:44:00 - Orden de LEC según Supa 00:55:45 - Entra Eros al programa 01:03:10 - En KC hay problemas personales 01:16:40 - Supa hace su predicción del FNC vs KOI 01:23:00 - ¿Rin se quiere ir a la LFL? 01:29:30 - Revisamos las SoloQs de los jugadores 01:45:35 - ARAM ARAMOU 01:55:25 - Brokenblade cocina en la top lane

Today, the guest is me and it's time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.These include my thoughts on money mindset, 16 year olds getting the vote, losing inspiration, an underrated habit change you can make, and much more.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today's episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List - https://mailchi.mp/548e38ba5942/colincambroJoin patreon - patreon.com/ColCampbell

In this solo episode, I'm answering your most pressing wellness questions, from navigating iron deficiency and late-night cravings to my honest thoughts on amino acids, creatine, and transitioning off a prenatal vitamin. I share the exact products I use and love, including my new micronized creatine, fermented amino acids, and what I pack when traveling to stay on track.You'll also hear my go-to protein-rich breakfasts, why muscle is your metabolic currency, and how to finally ditch the scale in favor of data that actually moves the needle. → Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed: → What is the best clean creatine for women?→ How do amino acids support muscle growth?→ Why am I iron deficient even with supplements?→ How much protein should women eat for fat loss?→ What helps with late-night cravings while breastfeeding?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/Kelly. Find your favorite LMNT flavor, or share with a friend.→ Minnow | Go to shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:00:50 - Kelly's supplement routine → 00:15:51 - Liver pills & increasing iron → 00:24:32 - Increasing iron without supplements → 00:29:24 - What blocks iron absorption → 00:33:07 - All things creatine → 00:42:37 - Incorporating amino acids → 00:51:48 - Transitioning off prenatal vitamins → 00:59:01 - Protein & muscle mass → 01:04:41 - Breastfeeding and cravings Further Listening: → Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- Watson→ Supporting Your Immune System Through Gut Health with Tina Anderson & Kiran Krishnan (Part 1) Show Links:→ Kelly's Creatine →

Nick, Colton, and special guest Coach Rogue discuss Transitioning from pro to coaching, Fearless draft, Soloq, Future of League, emails and more on episode 700 of Leaguecast! Coach Rogue Socials  - https://x.com/RogueOCE - https://metafy.gg/@roguelol - https://www.youtube.com/@CoachRogue Email us - mail@leaguecastpodcast.com   Support us - https://www.patreon.com/leaguecast  Tweet us - https://twitter.com/leaguecast   Facebook - https://www.facebook.com/Leaguecast/   Join Our Discord - https://discord.gg/leaguecast  Visit our Website - https://leaguecastpodcast.com/ 

In this episode, Elizabeth shares a solo update from her recent travels and reflects on the practices helping her stay grounded during a season of busyness and emotional shifts.She opens up about navigating PMS mood swings, the subtle ways mirrors affect her self-talk, and how she's reworking her routines to support her mental and emotional health. From building a vibrant plate to embracing visualization after meditation, Elizabeth shares what's currently raising her vibration and helping her feel more like herself.This episode is honest, grounding, and a reminder to care for yourself in the ways that actually work for you.Watch the episode on YouTube:@thewellnessprocessFollow The Wellness Process:Instagram: @thewellnessprocesspodTikTok: @thewellnessprocesspodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us an inquiry through a text message here!Welcome to our first ever solo episode of The Veterinary Roundtable! In this episode Dr. King is answering your questions; her thoughts on Bravecto Quantum, how to afford vet school, cleaning your dog's ears with almond oil, how vet techs can make a veterinarian's day easier, and so much more!Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!TIMESTAMPS00:00 Intro03:16 What To Wear When Job Shadowing05:33 Leading Up and Down While Owning A Practice With Multiple Children13:29 Cleaning Your Dog's Ear With Almond Oil14:25 Affording Vet School16:22 Do's and Don'ts For New Grads To Be Successful22:04 The One Thing Dr. King Would Have At Her Urgent Care23:13 Vet Techs Making DVM's Days Easier26:50 Thoughts On Bravecto Quantum28:46 Ethical Dilemmas In Vet Med31:14 Making A Decision In Specialty33:24 Selling All-Star Veterinary Clinic To A Corporation37:02 Dr. King's Dogs and Cats40:00 Tips On Relaxing and Taking A Break42:50 Is The Cost Of Vet School Worth It?46:45 Older Vets Mentality Towards New Grads51:09 How To Ask A Veterinarian To Shadow Them52:24 Animal Production53:00 Cases That Stuck With Dr. King56:19 Clinics Being Low On Staff But Not Accepting Help58:29 Outro

Join commit to 600:00 Understanding Progressive Overload02:40 The Value of Caloric Management05:48 Exercise Considerations for IVF08:30 Travel-Friendly Workout Solutions11:09 Form and Technique in Exercise14:21 Maintaining Weight Loss Success16:51 Nutrition and Post-Workout Recovery19:51 Intuitive Eating Insights22:30 Fueling for Endurance Activities

Curtis and Nathan engage in a friendly debate to discuss the topic of voice comms in solo queue ft. Azzapp.

In this week's solo episode, Elizabeth shares personal updates on wedding planning, chronic pain, and her ongoing skin journey—including acne, dermatitis, and perioral flares.She opens up about how she and Clayton are planning a non-traditional, intimate wedding, and how she's navigating flare-ups with grace through tools like journal speak, non-toxic routines, and daily rituals. Elizabeth also reflects on the emotional layers behind her skin healing process and the shifts that have made the biggest difference.If you're dealing with chronic symptoms, planning a wedding, or simply trying to stay consistent with your wellness habits, this episode brings honest insight and support.Sponsors:Visit kizeconcepts.com and use code TWP at checkout for 25% off your entire order.Go to boncharge.com and use coupon code TWP to save 15%Use code WELLNESS for 20% off your first three months of membership at gogeviti.comGet 15% off Branch Basics with the code WELLNESS at branchbasics.com/WELLNESS #branchbasicspodVisit carawayhome.com/twp or use code TWP at checkout for an additional 10% off your next purchase.Visit cowboycolostrum.com and use code THEWELLNESSPROCESS for 15% off your first purchase.Follow Us for More:Real Time Heal with Me & Nicole Sachs: https://www.yourbreakawake.com/realtimehealInstagram: @wellnessprocesspodTikTok: @thewellnessprocessProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Joe sits down to answer YOUR questions — from his personal bowhunting setup for this season, to the latest ASIO Gear updates, to food plot questions. Whether you're gearing up for early season or planning long-term success, there's a lot to learn in this week's episode! #WhitetailHunting #BowhuntingPodcast #ASIOGear #FoodPlots #JoeMiles #HuntingPodcast #WhitetailStrategy #DeerSeasonPrep #hunting #bowhunting #huntingtips #deerhunting #missionwhitetail

In this episode of Body Bites with Bec, I answer lots of questions from my Instagram followers on Health with Bec!   The questions cover a wide range of topics including: My honest thoughts on weight loss medications like Ozempic and 2 of the biggest reasons why they may harm your long term weight loss efforts (plus natural solutions that work) An insight into breakups (briefly touching on why mine ended to put questions to bed) and my thoughts, tips and advice for being single and dating in your 30s - how to look at it in a positive way! My recent skincare changes and the BEST products I've discovered for acne prone women who also want to use actives for 'anti-aging' An insight into my past acne and what helped it improve How to navigate the feelings of wanting to quit your business If I ever have off days and binge on junk food If eating my meal plans can help with regularity and how we all have differing needs for our gut health   Join me for a fun, informative, personal (and a tad vulnerable) discussion here that covers important health and lifestyle topics!     Links mentioned: My podcast episodes on dangers of cutting calories too low and meeting protein needs: Episodes 44, 87, 124, 65 My podcast episode with Dr B, award winning Gastroenterologist: Episode 179 My podcast episode on gut health, fibre & it's link to weight: Episode 181 My podcast episodes on my skin and acne journey: Episodes 18 & 89 The 2 podcasts that I love are called The Skinny Confidential and Well Best podcast episode about acne & the new skincare company I discovered: Click HERE Skincare I've changed to: Click HERE Omnilux LED face mask: Click HERE   Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body  Reset  Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe  Click HERE for all of my favourite, most used products that I've been talking about in recent episodes! Follow me on Instagram, @health_with_bec    

I answer all your questions on this week's solo episode, love creating these! If you want me to answer your question, make sure to follow my personal page where I often share a Q & A box.https://www.instagram.com/dominiquelissa/?hl=en

In this solo episode, Elizabeth answers your most-asked questions—sharing updates on her morning and night routines, evolving personal style, and the journey of self-image and self-respect.She also opens up about dating in your 30s—what's shifted, what she's learned, and why this chapter can be a powerful time for personal growth and deeper connection.Whether you're refreshing your habits or reconnecting with yourself on a deeper level, this episode will leave you feeling motivated to stay consistent and rooted in what truly supports you.Sponsors:Use code WELLNESS for 20% off your first three months of membership at gogeviti.comHead to livemomentous.com and use code TWP for 35% off your first subscriptionFor 15% off your first purchase, visit linnebotanicals.com and use code WELLNESS1 for 15% off your first order.Follow Us for More:Instagram: @wellnessprocesspodTikTok: @thewellnessprocessProduced by Dear Media.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curtis and Nathan review BBC listeners clips and guess their ranks. Results vary.Want coaching? (all roles) Go here: https://weteachleague.com/Want to join our free community? Go here: https://wtl.lol/skool

Ep 140. It's time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much to everyone who wrote in — I love hearing from you all and bringing more of your light into the What's The Juice community. Please continue to send us emails and DMs; your input helps us identify how to best serve you and create space for the topics you need support with. You can also send us an actual voice message with your questions through this link below!   Send a voice note for our next Q&A: https://www.speakpipe.com/WTJPodcast   HERE'S THE JUICE: Moving from a place of fear into alignment might not be about conquering fear and a shift in perspective that can make all the difference How can you make yourself comfortable with one of the most uncomfortable things a human goes through? We are hardwired to avoid change, so how can we learn to face change head-on? Breaking down advice on long-term friendships and why so many relationships fall apart The profound importance of identifying fear and intuition  What my most brutal ancestral pattern was to break, and the key to the beginning of my healing journey  The secret behind my most valuable tool for building self-discipline and how it reveals the progress you didn't know you were making   Connect with Olivia: Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts  

Ep. 178: In today's Q&A, we're covering everything from gym anxiety hacks to my latest obsession with lemon bars (seriously, it's a problem). I'm also opening up about the emotional rollercoaster of IVF, how Greg and I are adjusting to a new work-life balance, and why I'm suddenly shopping more than ever. Plus, I'm sharing my current go-to activewear brands, what's on my daily plate, and how I'm shifting into a softer, more intentional way of living. Whether you're here for fitness tips, life updates, or just to hang out, this one's for you. Let's chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/pow After your purchase, select “podcast” in the survey and choose our show in the dropdown to support us. #skimspartner Try Maui Nui's 100% wild-harvested venison—responsibly sourced, protein-packed, and delicious. Order now at mauinuivenison.com/POW Get 20% off Honeylove's ultra-comfortable bras and shapewear at honeylove.com/POW! Elevate your comfort, elevate your style. #honeylovepod Upgrade your snack game with MASA! Made with just three real ingredients—organic corn, grass-fed beef tallow, and sea salt. Get 20% off at masachips.com/discount/MARI20 using code MARI20. Show Links: Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H. Pylori & Acne | Part 2 The Ultimate Morning Routine For Balance, Mental Health & Hormone Support Support your gut health with Bloom Greens & Superfoods—packed with 30+ ingredients to ease bloat, aid digestion, and boost energy. Try Bloom today! Topics Discussed 00:00:09 Welcome 00:00:45 Skin update 00:02:20 Length of IVF process 00:03:11 Solidcore 00:03:30 Stopping caffeine? 00:04:07 Separating business from relationship with Greg 00:06:02 Can you eat eggs now? 00:06:38 Idea what I eat in a day 00:11:47 Ozempic 00:12:39 Worrying about regain the wait lost back in 2017 00:13:29 Staying humble after having achieved a lot in a short time 00:14:37 How Greg has best supported Mari through IVF 00:15:19 Favorite jewelry purchases  00:16:26 Cutting boards 00:16:42 Favorite activewear 00:17:23 How to be in “feminine era” 00:20:42 Importance of taking creatine as women 00:21:11 Overcoming embarrassment/feeling uncomfortable at the gym 00:22:42 Staying in Texas? 00:22:47 PCOS 00:23:24 Do you miss the east coast? 00:23:39 How many kids do you want? 00:23:47 How will the dogs be around kids? 00:24:31 Guilty pleasure 00:24:43 What is important in friendships 00:25:36 Advice on releasing perfectionism

Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone   Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en  Shop Tori's Favorites on LTK: https://www.shopltk.com/explore/Toridesimone  ShopMy Links: https://shopmy.us/toridesimone  Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812   Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 68: Hey guys!! I'm answering all of your most frequently asked questions this week. You always send in such a great variety of questions and this week we're talking about all things wellness, mindset, relationships, and fitness. As always, thanks so much for tuning in! To enter the nite nectar giveaway at the end of the episode, be sure to do these three things:Leave a review for Wellness Her Way! Follow @goodinaturals on Instagram.Comment your favorite thing about this episode on our most recent @goodinaturals post. Connect with me:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @GracieNortonTikTok: @GracieNortonWellness Her Way Instagram: HERESave 15% off our favorite Red Light Face Mask by using code GRACIE at boncharge.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We analyze some viral solo queue stats and find a way to blame jungle again.

In this week's solo episode, Elizabeth shares a weekly recap and opens up about some self-work she's been incorporating with a new coach. She answers questions submitted by listeners ranging from managing chronic pain and exercise to going deeper with journal speak. She reflects on her approach to friendships & relationships in the past and shares about her new relationship.Hypnotherapy, dealing with anxiety and her heart condition are also covered. Tune in for an honest, relatable catch-up filled with wellness tips and personal insights!Follow us on IG: www.instagram.com/thewellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 171: In today's solo episode, I'm answering your community Q&A, covering everything from fitness routines and nutrition to IVF updates and personal growth. I share my current workout split, favorite healthy habits, and how I structure my days between the podcast and Bloom. We also get into fun topics like my go-to nail color, thoughts on living abroad, and even a little baby name talk. Plus, I open up about faith, mental well-being, and learning to balance ambition with self-care. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. Get 40% at CozyEarth.com when you use code PURSUIT. And don't forget— this weekend, February 7-9, use my exclusive code PURSUITBOGO to get free bamboo pajamas when you buy one for your loved one! They deserve this, and so do you. Start the new year off right with Honeylove. Get 20% OFF by going to HoneyLove.com/POW! #honeylovepod Take the next step to improving your health! Go to Lumen.me/POW to get 20% off your Lumen. Show Links: Fuel your gut health with the greens that started it all—shop Greens & Superfoods now! Topics Discussed 00:00:09 Introduction 00:01:33 In-depth workout routine 00:02:28 Go-to nail shape and color  00:02:48 Small steps to start eating cleaner 00:03:42 Current hyperfixation snacks/lunch  00:04:24 Are you considering a home birth? 00:04:41 How to increase HRV?  00:05:09 Has your faith shifted? 00:09:25 Who is your best friend? 00:09:48 Best areas in Austin to live in mid 20s? 00:10:14 Sourdough recipe and process 00:10:58 How do you structure your week between podcasts and Bloom responsibilities? 00:12:11 Clean household cleaning products 00:12:23 Do you ever use a microwave? 00:12:53 Do you ever see yourself living abroad? 00:13:46 Should I eat breakfast in the morning? 00:14:14 Benefits of being dairy free? 00:14:48 Did you test your embryos? 00:16:39 Skincare before or after working out?  00:16:50 Does Fiona still live in Austin? 00:17:09 Natural deodorant brands  00:17:30 Do you have your horses on your property? 00:18:41 Plastic surgery 00:19:02 Drinking alcohol during weight loss journey 00:22:56 Lulu's park 00:24:08 What happened to your old horse? 00:26:18 Where did you and Greg honeymoon? 00:27:25: Current favorite TV show 00:27:36 Baby names 00:28:45 Would you ever open up a fitness studio? 00:28:53 Diet while trying to conceive 00:29:50 NFL 00:30:08 How did you and Greg learn to relax again after building Bloom?

The art world is changing fast, and in this solo Q&A episode of Art and Cocktails, Kat shares how artists can adapt and thrive in today's landscape. Topics include:   Navigating Economic Challenges: Practical advice for growing your art career in a tough financial climate. The AI Era: How to stay motivated and double down on your humanity in a world of automation. Rethinking Gallery Representation: When galleries make sense, how to approach them, and alternatives for self-representation. Curating Your Own Shows: Steps for creating independent exhibitions and showcasing your art on your own terms. Connecting with Collectors: Finding your ideal audience, even in uncertain times.   This episode is packed with honest insights and actionable strategies for artists ready to take control of their careers and create opportunities despite challenges. Perfect for creatives navigating a rapidly evolving industry.   Shop my favorites:  https://www.amazon.com/shop/katerinaspopova Resources Mentioned Books & Articles: The Complete Smartist Guide – Comprehensive tips for pricing and marketing your art. https://www.amazon.com/shop/katerinaspopova UBS Art Market Report – Insights into global art market trends. https://theartmarket.artbasel.com Art Newspaper, Financial Times, New York Times Art Sections – Stay updated on art pricing and trends. Websites & Platforms: NYFA (New York Foundation for the Arts) – Open calls, residencies, and portfolio reviews. YourOwnArtShow.com – Step-by-step program for curating your own exhibitions. Artsy.net – Pricing insights and gallery connections. Tools & Technology: Cameras: Sony ZV-1 (linked in Amazon favorites). https://www.amazon.com/shop/katerinaspopova Website Builders: Squarespace for creating a professional portfolio and shop. Email Marketing: Flowdesk and MailChimp for building and engaging your audience. Previous Podcast Episodes: Interview with Stephanie Sachs on finding collectors and marketing strategies. Sonia Burrell on art collecting and gallery relationships. Tim Fowler on scaling to larger canvases. Special Mentions: Gita Joshi – Collaborative programs and insightful episodes on the podcast. https://www.thecuratorssalon.com Create Magazine – Juried opportunities and connecting with curators. www.createmagazine.co

In this solo episode, I answer listener questions and voicemails which is a fun new segment I'm trying out! I talk about manifestation; how I “manifest,” vision boards, and how I get clear with my intentions. I also give relationship advice on baggage, whether questioning things is “normal,” and updates on my own relationships. I chat out vacation routines, wellness, and tools I rely on to stay feeling good. Lastly, I share my planned beauty procedures; skincare recs, botox replacements, style and fashion inspo, and more!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to hillhousehome.com and use code BLONDE15 for 15% off your order of $100 or more.Visit kajabi.com/blonde for a free 30-day trial to start your business.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Go to koraorganics.com and use code BLONDE for 20% off your first purchase. Visit honeylove.com/BLONDE for 20% off!Tune in to episodes of Health Hacks with Dr. Mark Hyman every Tuesday on Apple podcasts, Spotify, or wherever you get your podcasts.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.