Podcasts about Joslin

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about  the Surf City ISA World Surfing Games, Leonardo gets married, Levitation Fest, 2025 Big Wave Challenge winners, Joel Tudor gets jammed up by Hawaiian Airlines, Kai Lenny is the switch lord, Joslin nails the tre-flip down El Toro gets the Thrasher cover, Surfer icks, and honest review of eaSKATE, Coachella sucks again, FASE bindings, STAB100 live finale, Todd's going to the Hall Of Fame (alone), Todd's TV picks, Splinter Cell, DEVO skateboards, tons of questions answered, and so much more.   Presented By: Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards  Levitation Fest is going to slap! Tickets available here: levitation.fm/2025

Have you ever wondered why it's so hard to stick to goals that matter to you, but you can follow through easily when someone else is counting on you? Or why one of your children seems to resist every rule, while another lives for structure and routine? This week's guest, Sarah Joslin, walks us through a personality framework that has the power to transform the way we see ourselves and our kids. Based on The Four Tendencies by Gretchen Rubin, this simple but powerful model explains how we each respond to expectations—and how we can use that understanding to build better routines, boundaries, and relationships in our homes. In this episode, you'll hear:

In Episode 218 OF GROWING OLDER LIVING YOUNGER, Dr. William Hsu, endocrinologist and Chief Medical Officer at L Nutra, joins Dr. Gillian Lockitch to explore the science behind fasting mimicking diets (FMD) and how they may lower biological age, fight chronic disease, and boost metabolic health. You'll hear how simple lifestyle interventions, when structured and supported, can trigger the body's natural repair systems—and why healthspan, not just lifespan, should be the goal of aging well.  Dr. William Hsu is a Harvard-trained endocrinologist who spent 20 years at Harvard's Joslin Diabetes Center before joining L-Nutra in 2019 as Chief Medical Officer. At L-Nutra, he leads clinical development and drives education around fasting and the Fasting Mimicking Diet. Previously, he served as Vice President at Joslin, leading international education and healthcare advisory efforts, helping to shape national diabetes care guidelines. Dr. Hsu's research focuses on diabetes pathophysiology and digital health in chronic care. He earned degrees from Cornell and Mount Sinai, completed his Internal Medicine residency at Yale, and his Endocrinology fellowship at Harvard, where he was later an Assistant Professor.   Episode Timeline: 0:00 – Introduction and Podcast Overview Host Dr. Gillian Lockitch introduces the theme for 2025: “Age is just a number.” She frames the episode around exploring strategies to extend healthspan—the years of life spent in good health—and invites listeners to book one-on-one sessions.  2:12 – Meet Dr. William Hsu Gillian introduces her guest, Harvard-trained endocrinologist Dr. William Hsu. Formerly with the Joslin Diabetes Center, Dr. Hsu now leads clinical efforts at L- Nutra, pioneering fasting-mimicking nutrition science.  4:50 – Lifestyle Change: More Than Just Willpower Dr. Hsu explains why lifestyle interventions often fail without structural support. He acknowledges the essential role of medications but stresses the need for more systemic, pragmatic solutions to improve public health.  9:29 – Why Modern Life Challenges Healthy Living The conversation turns to the external forces—processed foods, advertising, time scarcity—that sabotage health. Dr. Hsu advocates for societal-level interventions and introduces fasting mimicking diets (FMD) as a practical tool.  12:24 – What is a Fasting Mimicking Diet? Dr. Hsu defines the FMD as a plant-based meal plan that tricks the body into a fasting state while providing nourishment. He explains how FMD promotes autophagy, cellular renewal, and metabolic reset.  28:23 – Clinical Trials: Reversing Biological Age Dr. Hsu cites a Nature Communications study where FMD reduced participants' biological age by 2.5 years in just three cycles. He explains how biological age is measured and why it's a more powerful indicator than the number on your birthday cake.  31:53 – Can You Track Your Own Biological Age? Gillian and Dr. Hsu discuss current tools for measuring biological age and where the science is heading. Dr. Hsu shares how consumers can access FMD kits and programs in various global regions.  33:14 – FMD and Diabetes Management Dr. Hsu shares compelling data showing how FMD can reduce visceral fat, insulin resistance, and blood sugar levels—attacking the root of type 2 diabetes and reducing reliance on medication.  36:09 – El Nutra's Comprehensive FMD Program Dr. Hsu describes a complete support system for FMD users, including medical oversight, apps, coaching, and lab tracking. The program is already in use in the U.S., UK, and Italy, and expanding.  39:22 – Final Thoughts: Healing Through the Right Environment Dr. Hsu emphasizes the body's innate ability to rejuvenate when supported by evidence-based nutrition like FMD. Gillian closes with a call to action: explore the tools discussed to take control of your aging journey.  Action Steps:  Check out posts in the Age is Just a Number 2025  A to Z Blogging Challenge Schedule a one on one call with Dr. Gillian Lockitch.  Join the Growing Older Living Younger  Community: https://www.facebook.com/groups/growingolderlivingyounger Access Your Free E-book from Dr. Gillian Lockitch Guide to Mind and Memory Boosting Strategies   Learn about the work of Dr. William Hsu and L-Nutra https://prolonfast.ca/ https://www.twitter.com/lnutraofficial/ https://www.facebook.com/LNutra/ https://www.linkedin.com/in/william-hsu-md/  

Dr. Robert Joslin, founder of the Association of International Project Management Officers (AIPMO), joins us for a profound exploration of how Project Management Offices can evolve from administrative functions into strategic drivers of organizational excellence.From his early days working in his father's electronics workshop to developing frameworks that bridge academic research with practical implementation, Dr. Robert shares how frustration with persistently high project failure rates inspired his mission to transform how PMOs operate. His approach, guided by the motto "ob intus fundamentus" (rebuilding from the foundations), emphasizes using first principles and systems thinking to create PMO frameworks that truly deliver value.The conversation challenges conventional wisdom about PMO maturity, revealing that impact, not just process maturity, should be the true measure of success. "PMOs don't just manage, they shape outcomes," Dr. Robert explains, outlining how the most effective PMOs adapt dynamically, influence strategic decisions, and focus on stakeholder perception rather than mere activity metrics.Looking toward the future, Dr. Robert offers a sobering analysis of how artificial intelligence will transform project management, potentially automating 60-70% of current PMO functions. His advice for PMO leaders who want to stay relevant? Develop high emotional intelligence, master data interpretation, and position yourself ahead of organizational change curves. The most successful PMO leaders will "think like strategists, act like consultants, and deliver like operators."Whether you're leading a PMO, working within project management, or interested in how specialized functions can drive organizational excellence, this episode offers valuable insights into creating impact through thoughtful structure and strategy. Connect with Dr. Robert on LinkedIn or through AIPMO to continue the conversation on PMO excellence.Send us a text

[Video below] Andy Joslin will not be rehired as the city manager of Floresville. The Floresville City Council emerged from an executive session June 12 after discussing the lawsuit, Andy Joslin vs Evelyn Garcia in her official capacity as City Secretary. Joslin — who served as city manager twice — was fired by the former city council in an open session in December 2024, after allegations of misuse of public funds and low performance evaluations. Councilman Felix Cantu made a motion to rehire Joslin as the Floresville city manager, and Councilman Frances Flores seconded the motion. “I personally feel that...Article Link

This week, Templeton Elliott, Jason From Frozen in Carbonite, and Patrick Kigongo get into the latest shoe news including Curren Caples' new pro shoe for Vans, P-Rod's reissued first pro shoe, Jordan's maybe skate shoe, and Chris Joslin's apparent jump to Lakai.

Die Nasionale Vervolgingsgesag verwelkom die lewenslange vonnisse vir Kelly Smith, Jacquen Appollis en Steveno van Rhyn in die saak van Smith se jong dogter, Joslin, wat in Februarie verlede jaar aan die Kaapse Weskus verdwyn het. Die NVG se woordvoerder, Eric Ntabazalila, sê die beslissing van die Wes-Kaapse Hooggeregshof is 'n ongewone, geskiedkundige skuldigbevinding aan mensehandeling vir uitbuiting. Hy sê die vonnis, wat in Kinderbeskermingsweek opgelê is, stuur 'n kragtige boodskap om kinders se regte en beskerming voorop te stel:

Een van die drie skuldiges in die Joslin Smith-saak, Steveno van Rhyn, gaan verlof tot appèl aanteken teen sy lewenslange vonnis. Die Wes-Kaapse Hooggeregshof het Van Rhyn, Kelly Smith en Jacquen Appollis tot lewenslange tronkstraf gevonnis vir mensehandel, en 'n verdere tien jaar vir ontvoering. Al drie sal in die Kinderbeskermingsregister gelys word. Van Rhyn se prokureur, Nobahle Mkabayi, hou vol dat hy onskuldig is:

Die Kaapse Forum vra die hof en die media om die rol te beklemtoon van dwelmmisbruik, veral tik, terwyl die vonnisverrigtinge van Kelly Smith en haar medebeskuldigdes vandag voortgaan in die Wes-Kaapse Hooggeregshof wat in Saldanhabaai sit. Hulle is skuldig bevind aan die ontvoering en mensehandel van Smith se jong dogter, Joslin. Voorsitter Heindrich Wyngaard sê hulle beplan 'n betoging by die hof:

In this watch along episode, Ryan and Will breakdown Chris Joslin's new Plan B part "The Joslin Show". ...And in case I don't see ya, good afternoon, good evening, and good night!

David Joslin is a retired US Army Combat Medic with two combat deployments, one in Iraq and one in Afghanistan, both kinetic and both make for some amazing stories! These days David works for Akumin Healthcare as a Regional Director of Operations overseeing a $70 million dollar portfolio of business that encompasses 180 clinical locations over 5 states.  He also has a few side projects that speak to his passions in life! He has a podcast thats now on hiatus, Bullets to Beans.  You can find David's training company, Trinity Defensive Solutions here https://trinitydefensivesolutions.com You can find Bullets to Beans Podcast here https://podcasts.apple.com/us/podcast/bullets-2-beans/id1495730465 You can find Maverick Tactical here https://mavericktactical.com You can find this shows sponsor RallyPointST here https://rallypointst.com You can find Absolute Security and Lock here http://absolutesecurityandlock.com You can find this shows website here https://www.thedistinguishedsavage.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC

At Knowledge 2025, the spotlight is on big announcements and bold innovations—but we're taking you behind the scene!. In this two-part special, we dive into the engine driving ServiceNow's evolution, with exclusive conversations you won't hear on the main stage.In Part 2, Dave, Esmee, and Rob speak with Amanda Joslin, Senior Director of Platform and AI Innovation Product Management at ServiceNow, about the latest announcements from Knowledge 2025. They discuss how AI is being embedded directly into workflows and customer experiences through proactive, intelligent automation. TLDR02:09 Introduction of Amanda Joslin and Knowledge 202502:48 Rob is confused about seating at large conferences09:45 Conversation with Amanda Joslin on the main announcements at Knowledge 2025 and the ServiceNow platform52:20 Kill the Backlog and moving toward a zero-backlog operating model57:32 Jamaica, sunshine, and the sea GuestAmanda Joslin: https://www.linkedin.com/in/amandajoslin/HostsDave Chapman: https://www.linkedin.com/in/chapmandr/Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ProductionMarcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman: https://www.linkedin.com/in/chapmandr/SoundBen Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett:  https://www.linkedin.com/in/louis-corbett-087250264/'Cloud Realities' is an original podcast from Capgemini

The United Democratic Movement Women's Organisation het die skuldigbevinding van Kelly Smith en haar mede-beskuldigdes vir die ontvoering en mensehandel van die sesjarige Joslin Smith, verwelkom. Die Hooggeregshof in die Wes-Kaap het in Saldanhabaai gesit en vonnisoplegging vind Vrydag plaas. Die sekretaris-generaal van UDEMWO, Thandi Nontenja, sê die uitspraak is 'n belangrike stap na geregtigheid, maar het beklemtoon dat ware geregtigheid slegs sal geskied as daar sekerheid is oor waar Joslin haar bevind:

Die Wes-Kaapse Polisiekommissaris Thembisile Patekile het die skuldigbevinding van Kelly Smith, Jacquen Appollis en Steveno van Rhyn in die Joslin Smith-saak verwelkom. Die Wes-Kaapse Hooggeregshof in Saldanhabaai het die trio skuldig bevind aan ontvoering en mensehandel. Die kommissaris sê ondersoeke duur voort, en hy hoop Kelly Smith sal uiteindelik bekend maak wat met die ses-jarige Joslin gebeur het, wat op 19 Februarie verlede jaar verdwyn het.

Joslin Smith se ouma aan vaderskant, Rita Yon, het die skuldigbevinding deur die Wes-Kaapse Hooggeregshof in Saldanhabaai verwelkom. Regter Nathan Erasmus het die sewejarige kind se ma, Kelly Smith, saam met Jacquen Appollis en Steveno van Rhyn, skuldig bevind aan ontvoering en mensehandel. Die hof het beslis dat die trio Joslin gebruik het om mee handel te dryf. Yon het egter gesê sy bly diep bekommerd dat niemand weet waar Joslin is nie:

Die Wes-Kaapse Hooggeregshof in Saldanhabaai het Kelly Smith, haar kêrel Jacquen Appollis, en vriend Steveno van Rhyn skuldig bevind aan ontvoering en mensehandel in die saak oor die verdwyning van Joslin Smith. Joslin het op 19 Februarie verlede jaar uit haar huis in Middelpos verdwyn. Regter Nathan Erasmus het beslis die staat het sy saak bo redelike twyfel bewys. Erasmus moet nog 'n datum vir vonnisoplegging aankondig:

Advokaat Fanie Harmse, wat Jacquen Appollis in die Joslin Smith-verhoor verdedig, hou vol sy kliënt het nooit betrokkenheid of gelduitruiling erken nie, in teenstelling met Laurentia Lombaard se getuienis. Staatsaanklaer Zelda Swanepoel het in haar slotargumente in die Wes-Kaapse Hooggeregshof beweer Joslin se ma, Kelly, het vir Appollis gesê sy het 20 000 Suid-Afrikaanse rand van 'n sangoma ontvang. Harmse hou vol dat Appollis bloot voorgesê is wat om te sê:

Staatsaanklaer Zelda Swanepoel het die Joslin Smith-verhoor as die eerste van sy soort in Suid-Afrika beskryf. In haar slotbetoë het sy aan die Wes-Kaapse hoërhof gesê dat Joslin se verdwyning die saak bemoeilik. Joslin se ma en twee ander staan tereg op aanklagte van mensehandel. Swanepoel beweer die kind is vir muthi verkoop, en dat die beskuldigdes geen poging aangewend het om haar te vind nie, omdat hulle geweet het sy sou nooit terugkom nie:

Kelly Smith vertel die hof van die verdwyning van haar dogter, Joslin. ‘n Regskenner gee sy mening oor die Johannesburg-metro se plan om private kringtelevisiekamerastelsels te reguleer. Ons praat met professor Wim De Villiers, wat uittree as die rektor en visekanselier van die Universiteit Stellenbosch.

A second witness, a police officer, has been called to the stand to testify in the trial in the disappearance of Joslin Smith in the Saldanha Bay Circuit High Court today. Seven-year-old Joslin went missing a year ago. The officer has been recounting the events of 19 February when the child went missing. He says they received a call from radio control to say a child was missing in the Middelpos informal settlement. He testified that Joslin's mother, Kelly Smith, who was standing on the roadside, stopped them and said her child had disappeared. Sakina Kamwendo spoke to SABC reporter, Mlamli Maneli...

All three accused in the disappearance of Joslin Smith have pleaded not guilty to all the charges they are facing in connection with child's disappearance. The trial against those alleged to have been involved in the 7-year-old's disappearance is currently underway in Saldanha Bay, on the Cape West Coast. The state alleges that Joslin was kidnapped and trafficked. The accused include Joslin's mother, Kelly Smith her mother's boyfriend, Jacquen Appollis, and Steveno van Rhyn. Joslin went missing from the Middelpos Informal Settlement, in Saldanha on the West Coast, in February last year. Sakina Kamwendo spoke SABC reporter, Mlamli Maneli

Episode 370 of The VentureFizz Podcast features Toshit Panigrahi, Co-Founder & CEO and Olivia Joslin, Co-Founder & COO of TollBit. There are going to be so many amazing benefits and advancements that are a result of the platform shift to AI. However, in this new world, many industries will need to go through radical transformation and the publishing industry is right in that mix. We even see some of these issues with VentureFizz, of course at a much smaller scale as compared to major publishers. For example, if you are searching for information about some startups in Boston, it's possible that the results will include content from VentureFizz in the results from Google Gemini. While in one regard, it is great that Google views us as an authority on the topic, it does however eliminate the need for the consumer to come to our site because they likely have their question answered. It's really not a major problem for us because of our business model, but it is certainly a major problem for publishers who count on pageviews for ad revenue. Enter TollBit, a two-sided marketplace for AI companies and publishers started by two alumni of Toast. The platform seeks to address the new economics of content creation in the AI era by reducing the legal uncertainties of scraping and protecting the health of the entire content ecosystem. The company recently announced a $24M Series A round of funding in October of last year which comes shortly after raising a $7M seed round in March of last year, as well. In this episode of our podcast, we cover lots of great topics: Chapters: 00:00 Intro 00:10 AI & the Media Industry 03:51 Olivia's & Toshit's Background & Professional Journey 12:48 Starting TollBit 17:46 The Details of TollBit's Platform 25:07 TollBit's Funding & Pitch Advice 31:06 TollBit's Business Model 37:27 The Importance of Advisors for Your Startup 39:12 Lessons Learned While Building TollBit 42:18 Hiring 44:11 App & Podcast Recommendations Episode Sponsor: As a longtime champion of the local startup ecosystem, Silicon Valley Bank supports innovative companies with the solutions and financing they need through every stage of growth. With more than 1,500 bankers and relationship advisors, and $42B in loans as of Q2 2024 – SVB delivers the right people, service and resources to support your entire financial journey. Learn more at SVB.com.

RIP Chris Casey, Maurio McCoy For the Hell of it part, Brian Panebianco's Not Bad video, Soulcursher by Daniel Wheatley, Gavin Bottger Jazz June Part, Jason Adams 50 years Black Label Part, Nike SB Quickstrike, Antonio Durao's part in Hardbody's OD, Marcos Montoya's Chapel, Rockstar Energy Open in Portland, Brandon Burleigh American Zero part, Elliot Sloan Monster Part, Plan B Lazer & Joslin part and much more! Timestamps 00:00:00 Nine Club Live #65 00:00:26 We are back!!! 00:02:30 Superchat Reminder 00:03:30 New Merch is in, the fit is right! 00:07:00 RIP Chris Casey 00:12:00 Maurio McCoy For the Hell of it part 00:20:00 Brian Panebianco's Not Bad 00:25:30 Soulcursher by Daniel Wheatley 00:37:00 Gavin Bottger Jazz June Part 00:48:00 Jason Adams 50 years Black Label Part 00:52:00 Nike SB Quickstrike 01:08:00 Antonio Durao's part in Hardbody's OD 01:20:00 Marcos Montoya's Chapel 01:26:00 Rockstar Energy Open in Portland 01:30:00 Brandon Burleigh American Zero part 01:40:00 Elliot Sloan Monster Part 01:46:00 Plan B Lazer & Joslin 02:00:00 SOTY Board Update 02:09:00 Super Chat Appreciation Learn more about your ad choices. Visit megaphone.fm/adchoices

Video surfaces of Amber Rose beating up Joslin Hernandez plus more news --- Support this podcast: https://podcasters.spotify.com/pod/show/damitriess-farel/support

Kris chats with B.P. Sweany about his novel The Sword and the Sophomore, plus an excerpt read by Tami Stronach! About the book... Arlynn Rosemary Banson is an atypical sixteen-year-old—the cool, popular outsider, effortlessly straddling the line between divas and dorks. Her forever young mother, Jennifer, is dedicated to making her life awkward by trying to be her friend. Her father, Alan, is a workaholic history professor who barely acknowledges his family's existence. Her boyfriend, Benz, the quarterback and homecoming king, has just broken up with her, while her best friend, Joslin, bears reluctant witness to Rosemary's romantic drama. But nothing prepares any of them for a Welsh foreign exchange student named Emrys Balin. Emrys looks like a teenager, but he seems to act much, much older. Pre-order: https://www.audible.com/pd/The-Sword-and-the-Sophomore-Audiobook/B0CQQ6D3T7?qid=1718899369&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=FP9G6FA2DWV1ZT6QSZ9H&pageLoadId=aZI6DhtOpZ6nRqc6&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c

Neste episódio, recebi uma convidada super especial — Tati Joslin, mãe de três filhos, escritora, pastora, palestrante e uma mulher real que compartilhou um testemunho fresco e exclusivo de primeira mão no JUNIA NA LATA.Conversamos sobre nossas experiências e aprendizados na maternidade, assim como sobre o milagre de gerar uma vida e as lições aprendidas ao longo de nossa jornada na criação dos filhos.Oro para que, assim como fomos impactadas e vivenciamos o milagres, você também possa experimentar o cuidado de Deus em sua vida, gerando vida e vida em abundância.Escute e me diga o que achou. Ah, e não se esqueça de compartilhar seus testemunhos depois.

Inge Stoffels Reports on the latest events happening in the Joshlin Smith case. 4 Suspects have been charged with Human Trafficking and kidnapping, these suspects include Joshlin's mother and her mother's boyfriend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/africandiasporanews/message Support this podcast: https://podcasters.spotify.com/pod/show/africandiasporanews/support

Do Joslin Smith's mum and her mum's boyfriend let slip what has happened to Joslin?  An expert statement analyst investigates.  Joslin Smith went missing in South African on 19th February 2024. Here we look at statements made by Joslin's mother Kelly and Kelly's boyfriend. What can we tell from the words they used? Do they reveal who is responsible of the disappearance? The mission of this channel is to provide you and others with techniques for spotting the truth and lies in the words and statements of others. Be a member of the #WordsMatter tribe and help spread the word by liking this episode, sharing it with someone who would in interested and subscribing to or following this channel. 

Die Wes-Kaapse LUR vir Gesondheid en Welstand, Nomafrench Mbombo, het bevestig Joslin Smith se minderjarige sibbe is veilig by familie. Dit volg nadat Joslin se ma, Kelly, en haar kêrel, Jacquin “Boeta” Appollis, saam met twee ander vir haar verdwyning aangehou word. Die beskuldigdes het in die landdroshof in Vredenburg verskyn op aanklagte van mensehandel en ontvoering.

Die Wes-Kaapse polisie het bevestig vier mense, twee mans en twee vroue, word ondervra in verband met Joslin Smith se verdwyning in Saldanhabaai. Die sewejarige meisie het verlede maand uit haar gesin se huis in Middelpos weggeraak. Die polisiewoordvoerder, Novela Potelwa, sê speurders het tydens hulle ondersoek talle plekke in die Weskus-dorp besoek en talle ander mense ondervra:

Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/In the last year of your life, who has impacted you and changed who you are? And of those people who has brought you closer, or further, away from your potential and where you want to be?In order to accomplish and fulfill your God-given purpose, you need to surround yourself with the right people! Being around the right people and finding your tribe not only encourages you to do great things, but it shows you that anything is possible.On this episode of Finding Your Competitive Edge, Ken Joslin - CEO of GSD & CREATE, the #1 Faith-Based Mastermind & Entrepreneur Conference in America - gives a step by step breakdown of what it means to be a successful entrepreneur and how you can become a servant leader by adopting the “Incremental, not Monumental” belief system.“Great leaders want something for people, not from people…You want to develop the right relationships, be a leader that wants something for people not from people, and just add value.” - Ken Joslin

On this episode of Future of Freedom, host Scot Bertram is joined by two guests with different viewpoints regarding the expansion of access to contraceptives in the U.S. First on the show is Courtney Joslin, Resident Fellow and Senior Manager of the Project for Women and Families at RStreet. Later, we hear from Michael New, Assistant Professor of Social Research at the Busch School of Business at The Catholic University of America. You can find Courtney on X, formerly Twitter, at @courtneyatlas and find Michael at @Michael_J_New. --- Support this podcast: https://podcasters.spotify.com/pod/show/future-of-freedom/support

Join us in this heartfelt episode where Ken Joslin, a beacon of faith-based leadership, shares his journey of growth, resilience, and transformation. With warmth and wisdom, Ken delves into the essence of true leadership, the power of faith in adversity, and the beauty of living a life aligned with God's will. Whether you're seeking inspiration to overcome challenges or insights into integrating faith with professional ambitions, Ken's story offers a beacon of hope and a roadmap for personal and spiritual development. Highlights: "The Unbreakable Code isn't just about trust; it's a commitment to self-mastery and living a life that honors those principles daily." "Leadership is serving others to success, not just climbing the ladder yourself. It's about lifting as we climb." "Every setback is a setup for a comeback. My faith has taught me that through loss and betrayal, there's a lesson and a path to greater purpose." Timestamps: **00:59** - Entrepreneurship in the Christian Community **02:54** - Personal Story of Adaptation **05:18** - Developing the Unbreakable Code **07:14** - Core Five Areas **11:05** - Significance Over Success **14:29** - Learning from Scripture **24:38** - Faith in Entrepreneurship **33:21** - Future Plans and Core Five **43:04** - Advice for Entrepreneurs

On this episode of Jeff Fenster's podcast, Ken Joslin shares his formula for success and his core five values are faith, health, relationships, business, and finances. On this episode Ken and Jeff go deep into the conversation of expanding yourself by putting yourself in circles that expand your mindset. Learning that success is a milestone, significance is a journey, and that with the more you receive the more you can give. Tune in to learn all this and more!

On this episode of Jeff Fenster's podcast, Ken Joslin shares his formula for success and his core five values are faith, health, relationships, business, and finances. On this episode Ken and Jeff go deep into the conversation of expanding yourself by putting yourself in circles that expand your mindset. Learning that success is a milestone, significance is a journey, and that with the more you receive the more you can give. Tune in to learn all this and more!

In this episode, Rick interviews the CEO of the Grow Stack Drive brand, former Pastor turned Coach and real estate professional Ken Joslin.He is an inspiring coach passionate about helping business leaders build confidence, gain clarity & create community. Ken is also a very proud father of four beautiful girls and knows that faith, family, and fulfillment play a massive role in attaining success.     This episode is a MUST-LISTEN!

Guest Bio:Ken Joslin is a former pastor turned coach, author, and podcast host. He's closed over $250 million in real estate transactions and is currently the CEO of Grow Stack Drive and throws the countries largest faith based mastermind!

On today's episode of the Digital Social Hour, we sit down with former pastor Ken Joslin and discuss how he runs his huge business conference Grow Stack Drive, how he helps people build their confidence and how he partnered with Grant Cardone. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Culture Camp, Jason interviews Ken Joslin, CEO of GROW STACK DRIVE, and they discuss the realities of entrepreneurship and leadership, being authentic and vulnerable, the challenges of making tough decisions, the power of surrounding yourself with the right people, having genuine connections in business and in life, and the importance of vision and taking action.Tweetable Quotes:"If you don't have enough courage, borrow some of mine." - Ken Joslin"Take action. Do it." - Ken JoslinConnect with Ken:Visit: https://growstackdrive.com On LInkedIn: https://www.linkedin.com/in/ken-joslin-86812b197/On Instagram: @kenjoslin If you found value in this episode, please leave a rating and review, also, don't forget to share it with a friend! Remember to follow us on Instagram for more!

The voice of East Coast surfing for decades. A treasure trove of insight into not only East Coast surfing history, but surfing history in general. Good friend and great human Mr. Hunter Joslin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach Your Fullest Potential with Ken JoslinIf you're a leader looking to build confidence, gain clarity, and create community, this episode is for you.Join me and CEO of Grow Stack Drive, Ken Joslin, to discuss the importance of holistic leadership, why talking to the right people trains you to be the best version of yourself, and why you don't need a fake persona to be the leader you're meant to be.Ken walks us through why his previous career of pastorship isn't really a far cry from his current work. He is driven to create “leaders that create leaders that create leaders.” Why stop at step one when you can make a lasting impact on those around you?Key Points:01:02 The journey to leadership02:41 Three important spheres of relationships for leaders06:18 Your network can make or break your business08:03 How failures contribute to leadership success11:14 Trauma healing transforms lives14:20 Staying true to your authentic self16:48 What Ken wants to create with his work18:20 What's next for Ken Joslin?CEO of the Ken Joslin Team & the GROW STACK DRIVE brand, Ken Joslin is a former Pastor turned Coach as well as a real estate professional. He is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches and mentored hundreds. He is passionate about helping business leaders Build Confidence, Gain Clarity & Create Community. More than that, Ken is a generous father and friend.Get Ken Joslin's book, “As The Leader Grows: Helping Leaders Build Confidence, Gain Clarity and Create Community”

Could you imagine being the kid always organizing the neighborhood baseball and basketball games? That's exactly where Ken Grossman, a renowned RE/MAX EXP realtor, GSD Podcast host, author, and conference organizer, started his journey to success. His inspiring tale began in his childhood, where leadership and entrepreneurship were already part of his DNA. From creating a mission statement for his youth ministry to authoring a three-year vision, Ken's story truly embodies the essence of a driven spirit and the power of faith. What kind of difference could it make if you put others' needs before your own in business? Ken has exemplified this through a faith-driven approach, focusing on relationships rather than transactions. As we traverse through the maze of networking and community building, we also touch on the essential role that faith played in Ken's life. His story is a testament to the difference that a high level of excellence, service to others, and genuine faith can make in the business world. Scarcity mindset - it is a challenge many of us face, especially those from less privileged communities. In our conversation, Ken and I share personal experiences, shedding light on the journey to overcome this mindset. We also underscore the importance of strong moral character and faith as the cornerstones of our lives and careers. The conversation doesn't end there. We go on to discuss how surrounding yourself with people who dream bigger than you can boost your journey to wealth. Tune in as we unpack these life lessons, discuss legacy, and map out the road ahead.Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: walk2wealth.supercast.com 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers. 3. Donate what you can financially to help us continue to bring great content that inspires you, and people like you around the world!4. GET YOUR BEGINNER'S GUIDE TO START YOUR DREAM BUSINESS: HTTPS://WWW.BIT.LY/WALK2WEALTHGIFT

Ken is CEO of the Ken Joslin Team & the GROW STACK DRIVE brand. Ken is a pastor turned Coach and real estate powerhouse. Ken hosts CREATE, the #1 Entrepreneur Conference in the Southeast, and the As The Leader Grows podcast. He has shared stages with people like John Maxwell, Jesse Itzler & Grant Cardone. His GSD Elite Mastermind is an exclusive community of exceptional performers and top earners. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions and is the author of the best-selling book, "As The Leader Grows." Ken is the go-to coach for entrepreneurs to Build Confidence, Gain Clarity & Create Community. https://www.kenjoslinteam.com/ HIRE KEN AS YOUR COACH AND JOIN HIS MASTERMIND COMMUNITY: https://www.growstackdrive.com/ BUY KEN'S BOOK: https://www.amazon.com/As-Leader-Grows-Strategies-Leadership/dp/1641847417/ref=sr_1_1?crid=1E9OW225N5M8K&keywords=KEN+JOSLIN+BOOK&qid=1688947125&sprefix=ken+joslin+book%2Caps%2C144&sr=8-1 TOPICS: - TWO DEFINING MOMENTS - WRITE THE VISION - MEMORIZE AND VISUALIZE GOALS - CHILDHOOD TRAUMA - RELATIONSHIP TURMOIL - OVERCOME THE HEARTACHE - GROW, STACK, DRIVE - SCRIPTURAL FOUNDATION - BUILDING A NETWORK FOLLOW US ON IG: https://www.instagram.com/last_in_line_leadership/ PURCHASE GEAR AND RESOURCES: https://last-in-line-leadership.square.site/

Ken Joslin did just “fine” in real estate but ultimately found himself bored. That is until he met a man named Grant Cardone. Now he's done over $250mm in real estate transactions and holds one of the top masterminds in the country. Come join the conversation as I sit with the CEO of The Ken Joslin Team himself as we discuss the keys to success (and some fun insider tips along the way).

CEO of the Ken Joslin Team & the GROW STACK DRIVE brand, Ken is a former Pastor turned Coach as well as real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions.

We are so happy to welcome happy author-agent pair Adriann Ranta Zurhellen, Folio Literary Management, and author Joslin Brorsen, who created a magical written world specifically for her son. We love hearing how they found each other—how Joslin's work fits right into Adriann's #MSWL—and their tips for how to find a happy creative partnership. You can learn more about Adriann, and book a meeting with her (starting May 4, 2023) here: https://manuscriptacademy.com/faculty-members/adriann-ranta-zurhellen And you can find Joslin on Instagram @joslinbrorsen

If you've been feeling like you've been putting on a show for others or struggling to connect with people on a deeper level, this episode is for you. Ken Joslin joins me to share his insights on the significance of surrounding ourselves with people who challenge and sharpen you, and how being authentic around these individuals can lead to valuable lessons about ourselves and others.   But that's not all - Ken and I also talk about the power of making genuine connections with others. We offer practical advice for having successful connection calls, and emphasize the importance of being true to yourself in all aspects of life.   If you're ready to stop going through the motions and start living life on your own terms, then this episode is a must-listen. Ken and I share our experiences and wisdom to help motivate and inspire you to embrace your uniqueness and live authentically.   What you'll hear in this episode: [1:50] When and why did you become a pastor? [4:16] How did coaching come into play for you? [9:15] How do you find your own authenticity and find yourself? [15:45] How do you get people to reconnect with themselves when the world has made them change themselves? [22:55] How do you start to find like minded people who will push you to do better? [32:36] How to get in front of the right people? [42:28] How did you get into real estate and what did you learn? [45:12] How to connect with Ken   Connect with Ken on IG: @kenjoslin   Connect with me on IG: @jessicaburgio   Grab a copy of my book Come As You Are: The Art of Unbecoming Who They Told You To Be - https://a.co/d/6LSJIjK   Join the Insiders Membership: https://www.jessicaburgio.com/membership   Apply for 1:1 Coaching with Jess: https://docs.google.com/forms/d/e/1FAIpQLSdqLt5lm9LInX1P97vOAhQhGPpLLSqL8GOJkIKbJG-PkNMd5Q/viewform   Book a 1:1 Strategy Session with Jess: https://calendly.com/beautyinspiresbeauty/1-1-coaching-session?month=2023-01   Check out the Fast Foundations Mastermind: https://fastfoundations.com/jessburgio/

In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional. With a track record of closing over $250 million in real estate transactions and mentoring hundreds of individuals, Ken is passionate about helping business leaders build confidence, gain clarity, and create community. Beyond his professional achievements, Ken is also a devoted father and friend who leads through his values and inspires others to do the same. In this conversation, Michael and Ken delve into the topic of shame and how it can hold us back from achieving our full potential. Ken shares his insights on reframing our internal dialogue and learning from our mistakes instead of being weighed down by shame. Through personal stories and practical advice, this episode will inspire listeners to show up authentically, lead with their values, and embrace the lessons that come with failure. Tune in for a candid and insightful conversation with a truly inspiring individual.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ken Joslin at: https://www.growstackdrive.com/move/ Learn more about your ad choices. Visit megaphone.fm/adchoices

“Humans are puny thing by comparison. I often ask myself, ‘why is it that wolves don't kill people?' Or it's extremely rarely. I mean, it does exist, but it's almost totally off the charts. Unlike tigers and lions and leopards and cougars and bears, especially up here, every year there may be a person or two that may get killed up here in Alaska from brown bears. There's lots of big carnivores that do occasionally cross the line and kill humans. But why not wolves? And if you look at these different predators, it has a lot to do, I think, with how they're raised.” – Dr. Paul Joslin   Dr. Paul Joslin is a wildlife biologist who has spent decades with wolves and other predators in the US, Canada, India and Iran. His wolf research began in Ontario in the 1960s at a time when we did not know a lot about the daily lives of wolves. His is stories are extraordinary. He lived alone in the wilderness for months at a time, tracking wolves to gain a deeper understanding of their lives. He did this before google maps, before there were even trails in many of these places, so he created his own. His knowledge and wisdom on wolves go deep, while his work took him all over the world.   I have been on a quest to understand the wolf hatred that seems to permeate the United States, especially Montana, Wyoming and Idaho, where we are currently slaughtering all of our wolves, but it's not just here, wolf hatred is global – as humans everywhere seem to abhor these remarkable animals.   So, I asked Paul to come on the show and give his two cents as to why so many humans fear and hate an animal that does almost zero harm to us.  

Videos: BOMBSHELL docs reveal Covid-19 COVER-UP goes straight to the top | Redacted with Clayton Morris – Whiselblower Sasha Latypova My Apology Letter Regarding My Friendship with Jordan Peterson (THE SAAD TRUTH_1365) Harari: “With this kind of surveillance [under the skin], (you can detect dissent). I mean, you watch the big President, the big leader, give a speech on television — the television could be monitoring you and knowing whether you're angry or not just by analyzing the cues.” MacDonald Brainwashed (Tom words of wisdom) – The Rap   Eating almonds daily boosts exercise recovery molecule by 69% among ‘weekend warriors' Appalachian State University, January 6, 2023 For those who exercise regularly, eating almonds each day might be the ideal new year's resolution. A randomized controlled trial in Frontiers in Nutrition showed that female and male participants who ate 57g almonds daily for one month had more of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense exercise than control participants. This molecule, a so-called oxylipin (oxidized fat) is synthetized from linoleic acid by brown fat tissue, and has a beneficial effect on metabolic health and energy regulation. Corresponding author Dr. David C Nieman, a professor and director of the Appalachian State University Human Performance Laboratory at the North Carolina Research Campus, said, “Here we show that volunteers who consumed 57g of almonds daily for one month before a single ‘weekend warrior' exercise bout had more beneficial 12,13-DiHOME in their blood immediately after exercising than control volunteers. They also reported feeling less fatigue and tension, better leg-back strength, and decreased muscle damage after exercise than control volunteers.” The clinical trial involved 38 men and 26 women between the ages of 30 and 65, who didn't engage in regular weight training. Approximately half were randomized to the almond diet group, and the other half to the control group, who daily ate a calorie-matched cereal bar. The researchers took blood and urine samples before and after the four-week period of dietary supplementation. Performance measures included a 30 second Wingate anaerobic test, a 50 meter shuttle run test, and vertical jump, bench press, and leg-back strength exercises. Additional blood and urine samples were taken immediately after this 90 minute session of ‘eccentric exercise' and daily for four days afterwards.  As expected, the 90 minute exercise led to an increase in the volunteers' self-reported feeling of muscle damage and muscle soreness, as well as an increased POMS score, indicating self-reported decreased vigor and increased fatigue, anxiety, and depression. The exercise also resulted in transient elevated levels of pro-inflammatory cytokines such as IL-6, IL-8, IL-10, and MCP-1 in the blood, consistent with minor muscle damage. However, these changes in cytokines were equal in the almond and cereal bar groups. Importantly, immediately after exercise, the concentration of the beneficial 12,13-DiHOME was 69% higher in blood plasma of participants in the almond group than in participants in the control group. 12,13-DiHOME is known to increase the transport of fatty acid and its uptake by skeletal muscle, with the overall effect of stimulating metabolic recovery after exercise. The reverse pattern was found for another oxylipin, the mildly toxic 9,10-Dihydroxy-12-octadecenoic acid (9,10-diHOME), which was 40% higher immediately after exercise in the blood of the control group than in the almond group. Unlike 12,13-DiHOME, 9,10-diHOME has been shown have negative effects on overall health and the body's recovery to exercise. Nieman and colleagues concluded that daily consumption of almonds leads to a change in metabolism, downregulating inflammation and oxidative stress from exercise and enabling the body to recover faster. “We conclude that almonds provide a unique and complex nutrient and polyphenol mixture that may support metabolic recovery from stressful levels of exercise. Almonds have high amounts of protein, healthy types of fats, vitamin E, minerals, and fiber. And the brown skin of almonds contains polyphenols that end up in the large intestine and help control inflammation and oxidative stress,” said Nieman. Omega-3 supplements can prevent childhood asthma Copenhagen University Hospital, December 29, 2022 Taking certain omega-3 fatty acid supplements during pregnancy can reduce the risk of childhood asthma by almost one third, according to a new study from the Copenhagen Prospective Studies on Asthma in Childhood (COPSAC) and the University of Waterloo. The study, published in the New England Journal of Medicine, found that women who were prescribed 2.4 grams of long-chain omega-3 supplements during the third trimester of pregnancy reduced their children's risk of asthma by 31 per cent. Long-chain omega-3 fatty acids, which include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found in cold water fish, and key to regulating human immune response. “We've long suspected there was a link between the anti-inflammatory properties of long-chain omega-3 fats, the low intakes of omega-3 in Western diets and the rising rates of childhood asthma,” said Professor Hans Bisgaard of COPSAC at the Copenhagen University Hospital. “This study proves that they are definitively and significantly related.” The testing also revealed that women with low blood levels of EPA and DHA at the beginning of the study benefitted the most from the supplements. For these women, it reduced their children's relative risk of developing asthma by 54 per cent. “The proportion of women with low EPA and DHA in their blood is even higher in Canada and the United States as compared with Denmark. So we would expect an even greater reduction in risk among North American populations,” said Professor Stark. “Identifying these women and providing them with supplements should be considered a front-line defense to reduce and prevent childhood asthma.” “Asthma and wheezing disorders have more than doubled in Western countries in recent decades,” said Professor Bisgaard. “We now have a preventative measure to help bring those numbers down.” Currently, one out of five young children suffer from asthma or a related disorder before school age. Study shows gardening may help reduce cancer risk, boost mental health University of Colorado at Boulder, January 6, 2023 The first-ever, randomized, controlled trial of community gardening found that those who started gardening ate more fiber and got more physical activity—two known ways to reduce risk of cancer and chronic diseases. They also saw their levels of stress and anxiety significantly decrease. The findings were published in The Lancet Planetary Health. “These findings provide concrete evidence that community gardening could play an important role in preventing cancer, chronic diseases and mental health disorders,” said senior author Jill Litt, a professor in the Department of Environmental Studies at CU Boulder. “No matter where you go, people say there's just something about gardening that makes them feel better,” said Litt, who is also a researcher with the Barcelona Institute for Global Health. Some small observational studies have found that people who garden tend to eat more fruits and vegetables and have a healthier weight. But it has been unclear whether healthier people just tend to garden, or gardening influences health. Only three studies have applied the gold standard of scientific research, the randomized controlled trial, to the pastime. None have looked specifically at community gardening. To fill the gap, Litt recruited 291 non-gardening adults, average age of 41, from the Denver area. More than a third were Hispanic and more than half came from low-income households. The gardening group received a free community garden plot, some seeds and seedlings, and an introductory gardening course through the nonprofit Denver Urban Gardens program and a study partner. By fall, those in the gardening group were eating, on average, 1.4 grams more fiber per day than the control group—an increase of about 7%. The authors note that fiber exerts a profound effect on inflammatory and immune responses, influencing everything from how we metabolize food to how healthy our gut microbiome is to how susceptible we are to diabetes and certain cancers. While doctors recommend about 25 to 38 grams of fiber per day, the average adult consumes less than 16 grams. “An increase of one gram of fiber can have large, positive effects on health,” said co-author James Hebert, director of University of South Carolina's cancer prevention and control program. The gardening group also increased their physical activity levels by about 42 minutes per week. Public health agencies recommend at least 150 minutes of physical activity per week, a recommendation only a quarter of the U.S. population meets. With just two to three visits to the community garden weekly, participants met 28% of that requirement. Study participants also saw their stress and anxiety levels decrease, with those who came into the study most stressed and anxious seeing the greatest reduction in mental health issues. The study also confirmed that even novice gardeners can reap measurable health benefits of the pastime in their first season. As they have more experience and enjoy greater yields, Litt suspects such benefits will increase. Researchers shed light on how exercise preserves physical fitness during aging Joslin Diabetes Center, December 6, 2023 Proven to protect against a wide array of diseases, exercise may be the most powerful anti-aging intervention known to science. However, while physical activity can improve health during aging, its beneficial effects inevitably decline. The cellular mechanisms underlying the relationship among exercise, fitness and aging remain poorly understood.   In a paper published in the Proceedings of the National Academy of Sciences, researchers at Joslin Diabetes Center investigated the role of one cellular mechanism in improving physical fitness by exercise training and identified one anti-aging intervention that delayed the declines that occur with aging in the model organism. Together, the scientists' findings open the door to new strategies for promoting muscle function during aging.   “Our data identify an essential mediator of exercise responsiveness and an entry point for interventions to maintain muscle function during aging.”  That essential mediator is the cycle of fragmentation and repair of the mitochondria, the specialized structures, or organelles, inside every cell responsible for producing energy. Mitochondrial function is critical to health, and disruption of mitochondrial dynamics  the cycle of repairing dysfunctional mitochondria and restoring the connectivity among the energy-producing organelles — has been linked to the development and progression of chronic, age-related diseases, such as heart disease and type 2 diabetes.   “As we perceive that our muscles undergo a pattern of fatigue and restoration after an exercise session, they are undergoing this mitochondrial dynamic cycle,” said Blackwell, who is also acting section head of Immunobiology at Joslin. “In this process, muscles manage the aftermath of the metabolic demand of exercise and restore their functional capability.”  “We determined that a single exercise session induces a cycle of fatigue and physical fitness recovery that is paralleled by a cycle of the mitochondrial network rebuilding,” said first author Juliane Cruz Campos, a postdoctoral fellow at Joslin Diabetes Center. “Aging dampened the extent to which this occurred and induced a parallel decline in physical fitness. That suggested that mitochondrial dynamics might be important for maintaining physical fitness and possibly for physical fitness to be enhanced by a bout of exercise.”   Finally, the researchers tested known, lifespan-extending interventions for their ability to improve exercise capacity during aging. Worms with increased AMPK — a molecule that is a key regulator of energy during exercise which also promotes remodeling of mitochondrial morphology and metabolism — exhibited improved physical fitness. They also demonstrated maintenance of, but not enhancement of, exercise performance during aging. Worms engineered to lack AMPK exhibited reduced physical fitness during aging as well as impairment of the recovery cycle. They also did not receive the age-delaying benefits of exercise over the course of the lifespan.   Nighttime electronic device use lowers melatonin levels Brigham and Women's Hospital, December 24 2022.  The Proceedings of the National Academy of Science published the findings researchers at Boston's Brigham and Women's Hospital of a suppressive effect for evening use of light-emitting electronic devices on sleep and melatonin secretion. “Electronic devices emit light that is short-wavelength-enriched light, which has a higher concentration of blue light — with a peak around 450 nm — than natural light,” explained lead author Anne-Marie Chang. “This is different from natural light in composition, having a greater impact on sleep and circadian rhythms.”  Twelve healthy adults were randomized to read a light-emitting eBook or a printed book in dim room light approximately four hours before bedtime for five evenings. At the end of the five day period, participants switched their assignments. Blood samples collected during portions of the study were analyzed for melatonin levels.  Sleep latency, time and efficiency were assessed via polysomnography.  eBook reading was associated with more time needed to fall asleep and less rapid eye movement sleep in comparison with reading a printed book. Evening melatonin levels were suppressed by an average of 55.12% in eBook readers, while those who read printed books had no suppression. Compared to printed book reading, the onset of melatonin release in response to dim light occurred 1 ½ hours later the day following reading of an eBook. “Our most surprising finding was that individuals using the e-reader would be more tired and take longer to become alert the next morning,” Dr Chang reported. “This has real consequences for daytime functioning, and these effects might be worse in the real world as opposed to the controlled environment we used.”  “We live in a sleep-restricted society, in general,” she added. “It is important to further study the effects of using light-emitting devices, especially before bed, as they may have longer term health consequences than we previously considered.” Iron deficiency anemia associated with hearing loss Penn State University, December 29, 2022 In a study published online by JAMA Otolaryngology-Head & Neck Surgery, Kathleen M. Schieffer, B.S., of the Pennsylvania State University College of Medicine, Hershey, Pa., and colleagues examined the association between sensorineural hearing loss and conductive hearing loss and iron deficiency anemia in adults ages 21 to 90 years in the United States. Approximately 15 percent of adults report difficulty with hearing. Because iron deficiency anemia (IDA) is a common and easily correctable condition, further understanding of the association between IDA and all types of hearing loss may help to open new possibilities for early identification and appropriate treatment. For this study, using data obtained from deidentified electronic medical records from the Penn State Milton S. Hershey Medical Center in Hershey, Pa., iron deficiency anemia was determined by low hemoglobin and ferritin levels for age and sex in 305,339 adults ages 21 to 90 years; associations between hearing loss and IDA were evaluated. Of the patients in the study population, 43 percent were men; average age was 50 years. There was a 1.6 percent prevalence of combined hearing loss (defined as any combination of conductive hearing loss [hearing loss due to problems with the bones of the middle ear], sensorineural hearing loss, deafness, and unspecified hearing loss) and 0.7 percent prevalence of IDA. Both sensorineural hearing loss (SNHL; when there is damage to the cochlea or to the nerve pathways from the inner ear to the brain) (present in 1.1 percent of individuals with IDA) and combined hearing loss (present in 3.4 percent) were significantly associated with IDA. Analysis confirmed increased odds of SNHL and combined hearing loss among adults with IDA. “An association exists between IDA in adults and hearing loss. The next steps are to better understand this correlation and whether promptly diagnosing and treating IDA may positively affect the overall health status of adults with hearing loss,” the authors write.