Ticia The Diva “This Is For My Ladies”

Season 8 Episode 126: “Rest, Relax, Reset and Realign” Season FinaleThis is not just another episode—this is a moment of truth. A deeply emotional season break is ahead, and I want to be honest with you. The fear, the guilt, and the weight of walking away — even temporarily — have been heavy. But I'm choosing to rest, relax, reset, and realign to protect the vision, the voice, and the longevity of this platform. This isn't goodbye — it's a necessary pause to come back stronger, wiser, and more aligned than ever.We also dive into two powerful and intense discussions:​Shannon Sharpe's sexual assault allegations involving a 19-year-old and a woman named Michelle from a leaked audio recording. ​ Pastor Reggie Steele and First Lady Kelley Steele on the Dear Future Wifey podcast how Christianity, when distorted, can bring about suffering, confusion, and delusion within a marriage. We explore what it means to follow faith with integrity and not fall victim to spiritual manipulation in the name of Jesus.A heartfelt thank you to every listener, every supporter, and every woman who has found herself in these episodes. This podcast has always been for you. I'll be back soon — better, bolder, and more intentional.Stay Connected:​ Instagram: @ThisIsForMyLadiesPodcast @TiciaTheDivaSubscribe, share, and review—your support keeps this movement alive.Thank you!

Season 8 Episode 125In this episode of This Is For My Ladies, we sit down with powerhouse media maven Stephanie Sutton—television host, producer, CEO of DreamPusher Co., and Director of Engagement + Communications for YELLOW, Pharrell Williams' nonprofit. From her days at Hampton University to launching her own show Before Brunch TV, Stephanie opens up about storytelling, self-belief, and what it takes to thrive in the fast-paced world of media.We explore her transition from Stephanie Walters to Stephanie Sutton, navigating heartbreak with grace, and building a legacy rooted in authenticity and purpose. Stephanie also shares her journey of overcoming depression, betting on herself, and how sisterhood and spiritual grounding keep her aligned in both business and life.In This Episode, We Discuss:​The birth of DreamPusher Co. and the mission behind her brand​How Hampton University and the Scripps Howard School shaped her media path​Life as Director of Engagement & Communications at YELLOW​Overcoming perfectionism and the pressures of the media industry​Reclaiming power after divorce and embracing a new chapter​What shifted when she finally bet on herself​Why connecting with women in media and her community fuels her purposeGuest Bio:Stephanie Sutton is a media personality, entrepreneur, and community leader. As the CEO of DreamPusher Co. and host of Before Brunch TV on Cox Communications, Stephanie is passionate about curating meaningful content and storytelling. She's also the Director of Engagement + Communications for YELLOW, a nonprofit founded by Pharrell Williams, working to empower youth through education and equity. Stephanie is a proud alumna of Hampton University, a 2021 inductee of its 40 Under 40, and a dedicated member of Delta Sigma Theta Sorority, Inc.Connect with Stephanie:Instagram: @StephsDreamingWebsite: www.dreampushercompany.comWatch Before Brunch TV: Mondays +Thursdays+ Saturdays at 10AM & 8PM on Cox Communications (Virginia, Florida, Rhode Island)Follow the Show:Instagram: @TiciaTheDivaPodcast: ThisIsForMyLadiesPodcastSubscribe, rate, and leave a review!

Season 8 Episode 124: "Overthinking Perfection"In this episode of This Is For My Ladies, we're letting go of overthinking, shaking off the weight of perfectionism, and stepping fully into the NOW!I'm diving into how perfectionism often masks fear and self-doubt, and how overthinking keeps us stuck in delay instead of in motion. You'll hear how I'm learning to trust the unseen, act from faith—not fear—and embrace the beauty of progress over perfection.Neville Goddard said: “Assume the feeling of the wish fulfilled.” So what does it look like to show up as her, even when the vision isn't fully formed? Let's talk about it.PLUS—I'm giving you an inside recap of the energy, creativity, and community I witnessed while hosting the Nail Nation VA 3rd Annual Nail Tech Battle! From the dopest nail designs to the fierce competition and sisterhood in the room, this event was more than just nails—it was art, business, and black girl excellence on full display!I want to try something new, I included a journal prompt for you this week, you know—jot down a lil one two, to get somethings on paper, off our chest, and into your reality!Journal Prompt:Where in your life are you waiting to feel "ready" instead of moving in faith? What would you do today if you believed your success was inevitable?Connect with Me:Follow me on IG: @ThisIsForMyLadiesPodcast @TiciaTheDiva Tag the show using #ThisIsForMyLadiesPodcast

Season 8 Episode 123: “It's hard work…and I'm tired!”In this episode, we're keeping it real — because truthfully, motivation doesn't always show up when we need it. I'm talking about what it really feels like to pull yourself up by the bootstraps, to stay encouraged when life keeps testing your patience, and to show up for yourself even when you're tired.This is for every woman who's ever felt like she's carrying the weight of her world on her shoulders and still expected to smile through it. I get it— I am you. We're unpacking burnout, resilience, and what it means to give yourself grace while still pursuing greatness.In This Episode, I Talk About:​The myth of constant motivation​Learning how to rest without guilt​Why “strong” doesn't mean “superhuman”​Ways to refill your cup when you're running on empty​Affirming yourself when the world is silentTicia's Takeaway:You don't have to hustle every second to be worthy. It's okay to be tired. Just don't give up.Let's Connect:Instagram: @ticiathediva @thisisformyladiespodcast

Season 8 Episode 122- Manifesting SeasonIn this episode, we're diving into The Art of Manifesting—how setting clear intentions and believing in your vision can bring your desires to life and. I'll share my personal experience of manifesting a moment with SAINt Jhn after his Festival Season show at The Norva.When I found out he'd be in town, I immediately set my intentions on not only meeting him but also securing an interview. While I didn't get the interview (yet!), I did meet him and had the opportunity to pitch the idea. This experience reinforced the power of manifestation, persistence, and being prepared when opportunities arise.What You'll Hear in This Episode:• A recap of SAINt Jhn's Festival Season show at The Norva• The steps I took to manifest the moment• Lessons on patience, trust, and taking action toward your goals•How you can use manifestation in your own life to attract what you desireJoin the Conversation:Have you ever manifested something major in your life? Share your story with me on social media @TiciaTheDiva, and let's talk about it!Tune in now—this one is all about trusting the process and making things happen!

Season 8 Episode 121In this episode of This Is For My Ladies, I sit down with Jaz, the powerhouse behind Nail Nation VA—Virginia's first and only nail tech competition. As she steps into her third year of curating the Nail Nation Battle, Jaz shares what it takes to create a platform for nail techs to showcase their skills and compete for a grand prize of $1,000.We dive deep into all things nails—from breaking into the industry to the importance of collaboration over competition. Jaz keeps it real about the difference between partnerships and true support and the power of building a strong community. We also tackle the hot topic of deposits in the service industry—are they necessary or just another hurdle for clients? Jaz gives her perspective on why deposits have become a standard practice, how they protect business owners, and the backlash they sometimes receive.Whether you're an aspiring nail tech, an entrepreneur, or just someone who loves hearing about boss moves, this episode is packed with gems you won't want to miss!In This Episode, We Discuss:• How Jaz got started in the nail industry• The inspiration behind Nail Nation VA and its impact on the nail tech community• The importance of competition in pushing creativity and skills• Why collaboration is greater than competition in business• The difference between partnerships, support, and true collaboration• The controversy around deposits in the service industry—why they exist and the debate around them• Advice for aspiring nail techs and entrepreneursConnect with Jaz & Nail Nation VA:• Instagram: @NailNationVA & @NailzbyJaz• Website: nailnationconnect.com• Event Details: https://www.eventbrite.com/e/the-nail-nation-va-3rd-annual-nail-tech-battle-tickets-929205116517Connect with Me, Ticia The Diva:• Instagram: @TiciaTheDiva• Podcast Instagram: @ThisIsForMyLadiesPodcast

Season 8 Episode 120: Trigger Warning w/ Cameron BertrandJoin me for an inspiring episode featuring Cameron Bertrand—a gun violence survivor, national activist, and community leader. As the visionary behind Buy Back the Block, Beyond the Bullet, and VIP LLC, Cameron shares his powerful journey of turning personal trauma into transformative change. An Army veteran, mental health counselor, and proud member of Omega Psi Phi, he reveals how his experiences drive his work in violence intervention and prevention.In addition to our in-depth conversation, I share personal highlights from my recent guest appearance on the HurtBros podcast, where raw insights and candid stories illuminated the challenges of addressing gun violence. I also recount an unforgettable weekend at the RnB Block Party, complete with an electrifying set by Mannie Fresh and a surprise appearance from Keke Wyatt.What to Expect in This Episode:

Season 8 Episode 119– “Put Yourself On” with @BossBags_In this episode of This Is For My Ladies, Ticia The Diva sits down with entrepreneur and creative powerhouse Leon, also known as, Boss Bags, to discuss his journey of self-made success. From building his personal brand as Boss Bags, to expanding into multiple creative ventures, Leon shares his insights on entrepreneurship, branding, and the power of putting yourself on.Episode Highlights:• Who is Boss Bags? – The story behind the brand and what it represents.• Career Progression – How Leon's journey has evolved over time and the key moments that shaped his success.• A Multi-Hyphenate Creative? – Discussing the intersections of creativity, business, and branding.• Diverse Creativity – From pens and cups to hats and briefcases, Leon explores his favorite creative ventures.• The “Put Yourself On” Mindset – What life experiences led to this philosophy, and how it sparked his entrepreneurial journey.Tune in as Leon shares real insights, inspiration, and game for anyone looking to take their brand to the next level.Follow & Connect:• Follow Leon: @bossbags_• Follow Ticia The Diva: @ThisIsForMyLadiesPodcast @TiciaTheDiva• Subscribe to This Is For My Ladies for more unfiltered conversations!

Season 8 Episode 118– “IYKYK”Episode OverviewIn this episode, we're diving into:• Women's History Month – Honoring the contributions of powerful women in history and our everyday lives.• Moechella Birthday Party Recap – Highlights from the event, the energy of the crowd, and standout moments.• Tragic Loss at Southern University – The heartbreaking news of a student and band member's death off-campus during a fraternity ritual.Final Thoughts & Call to Action• Share your thoughts on this episode using #TiciaTheDiva #ThisIsForMyLadies.• Follow me on social media for more conversations! @ThisIsForMyLadiesPodcast @TiciaTheDiva• Subscribe, leave a review, and tell a friend about This Is For My Ladies podcast!

This Is For My Ladies – Season 8 Episode 117: Stay Wonderful!Episode Overview: In this deeply moving episode of This Is For My Ladies, I sit down with entrepreneur and stylist, Style and Grief, a mother who has endured an unimaginable loss. Just days before his 19th birthday, her beloved son, Gyasi, was tragically taken from her due to gun violence. With his case still unsolved, she continues to seek justice while navigating grief, healing,and the power of forgiveness. We'll talk about who Gyasi was, the light he brought into this world, and the painful reality of losing a child to senseless violence. This conversation is about resilience, the emotional toll of an unresolved case, and how a mother finds the strength to keep moving forward. Key Discussion Points ✨ Gyasi'sLegacy✨ The Day That Changed Everything✨ The Weight of Grief✨ Justice and Unanswered Questions✨Forgiveness✨Message to the World Final Thoughts:This episode is a tribute to Gyasi and a powerful reminder of the ongoing fight against gun violence. If you have any information about this case, please reach out to 1-888- Lock U UP Let's keep this conversation going. Share this episode, uplift this mother's voice, and support the fight for justice.Follow & Connect:✨Subscribe to This Is For My Ladies✨Follow @ThisIsForMyLadiesPodcast @TiciaTheDiva✨Connect with @StyleandGrief#JusticeForGyasi#EndGunViolence #ThisIsForMyLadies

Season 8, Episode 116 "Alone, but never lonely."I'm recapping my Valentine's Day weekend and my Grandma's 69th birthday celebration. This week reinforced that while I may be alone in my relationship status, I'm never lonely. I reflect on the importance of self-love, self-treatment, and how being whole within yourself prepares you for a monogamous relationship. As a certified lover girl, I value genuine connections, but I admit that love can feel scary when you realize you can't control how someone else feels about you. And what does it even mean when someone says “let's just try”?Beyond love and relationships, I dive into an important conversation about safe sex and procreation, discussing the heartbreaking case out of Detroit where two children tragically lost their lives to hypothermia after their mother, who was homeless, reached out to their father for help, but he declined. This leads me to reflect on the importance of being intentional about who you have children with, as well as my estranged relationship with my father.Plus, exciting updates—I'll be a guest on the Hurtbros Podcast this Thursday, and I'm hosting Nail Nation VA's 3rd Annual Nail Tech Battle!Main Topics Discussed:1. Valentine's Day & My Grandma's Birthday•Celebrating love in all forms—romantic, familial, and self-love.•How this week reminded me that being alone doesn't mean being lonely.2. Love, Commitment & The Fear of Vulnerability•Why self-love and self-treatment are essential before entering a relationship.•The challenges of being a certified lover girl who values deep connection.•My struggle with wanting to jump all in vs. feeling afraid of love.•“Let's just try”—what does that really mean in dating and relationships?3. Safe Sex, Procreation & Being Intentional About Parenthood•The tragic case out of Detroit: two children lost to hypothermia after their mother, who was homeless, was denied help by the father.•The importance of choosing the right person to build a family with.•My personal experience with an estranged father and how it shaped my perspective.4. Upcoming Events & Guest Appearances•I'll be on Hurtbros Podcast this Thursday—tune in for a real and raw conversation.•Hosting Nail Nation VA's 3rd Annual Nail Tech Battle—celebrating artistry and competition in the nail industry!Closing Thoughts:Being alone is not a void that needs to be filled—it's an opportunity to grow, heal, and prepare for the love you truly deserve. Whether in love or single, your worth is not defined by your relationship status but by the love and respect you have for yourself.Call to Action:•What does “let's just try” mean to you in relationships?•How do you practice self-love and ensure you're never lonely even when alone?•DM me your thoughts or share on social media using #TiciaTheDivaWhere to Listen & Connect:•Subscribe to Ticia The Diva: This Is For My Ladies on [Spotify, Apple Podcasts, or your favorite platform].•Follow me on Instagram: @thisisformyladiespodcast & @TiciaTheDiva•Tune in to Hurtbros Podcast this Thursday!•Get tickets & details for Nail Nation VA's 3rd Annual Nail Tech Battle!

Season 8 Episode 115- "Suga Mama"Welcome back toThis Is For My Ladies! In this episode, we're celebrating a fresh start in a brand-new studio! Huge thanks toStephanie Walters, owner and creator of Dream Pusher Co., for providing us with this fabulous space to continue bringing you real, unfiltered conversations.What's Inside This Episode?•New Studio, New Vibes – We've found the perfect location for the podcast and are excited for all the amazing content to come!•Super Bowl Recap – ThePhiladelphia Eagles took the win over theKansas City Chiefs.•Kendrick Lamar's Halftime Show – Did you enjoy it? We break down the performance and my reactions.•The Grammy's Highlights –Beyoncé adds 3 more wins to her legendary career. We discuss her impact and why you should "Bey Like Beyoncé.•Valentine's/Galentine's/Palentine's Day Ideas – Whether you're celebrating love or friendships, we've got tips to make the day special! From romantic date night ideas to a girls' or guy's night out, I've sprinkled a lil something for everyone.Tune in for all this and more onThis Is For My Ladies!Don't forget to subscribe, share, and leave a review.Let's connect!Follow me on social media @ThisIsForMyLadiesPodcast and @TiciaTheDiva and on YouTube Ticia TheDivaLet me know how you're celebrating this Valentine's/Galentine's Day!

Season 8 Episode 114- "That's neither here, nor there!" In this episode, we're unpacking the latest conversations making waves—the role back of Diversity, Equity, and Inclusion (DEI) in the workplace, to the tragic plane crashes in Washington, D.C., and Philadelphia. We'll also dive into Beyoncé's Cowboy Carter tour—what's got the BeyHive buzzing, and of course, we can't ignore the latest updates on billionaire Rihanna and A$AP Rocky's court case. Grab your drink, get comfortable, and let's get into it—because whether it's here or there, we're talking about it! Topics Covered: •DEI in 2025: Is corporate America still pushing for progress, or is it just talk? •Breaking News: Updates on the Washington, D.C., and Philadelphia plane crashes •Beyoncé's Cowboy Carter Tour: What we know, what's speculation, and why it's a game-changer •Rihanna & A$AP Rocky's Court Case: The latest drama and what it means for their billion-dollar empire Connect with Me: • Instagram: @TiciaTheDiva • Twitter: @TiciaTheDiva • Email: TiciaTheDiva@gmail.com Don't forget to subscribe, rate, and share this episode with your ladies!

Season 8 Episode 113In this episode, Ticia The Diva sits down with the inspiring beauty influencer and content creator, According to Queen. Together, they dive into a real and unfiltered conversation about personal growth, career pivots, and thriving as a content creator in today's digital landscape.Tune in for a dose of inspiration and empowerment, and don't forget to share this episode with the women in your life who are chasing their dreams!Connect with the Guest:Follow According to Queen on Instagram and YouTube to stay updated on her beauty tips, lifestyle advice, and content creation journey.Subscribe & FollowFollow This Is For My Ladies on all podcast platforms and social media for more untamed, unfiltered conversations.

Episodes 8 Episodes 112-Culture Conversations Join me on this week's episode as I discuss the TikTok ban (losing my page), going on a solo movie date to see One of Them Days, and my thoughts on the movie: NeNe Leaks' new podcast, Cam Newtown and baby momma Jasmin Brown. Join the Conversation: What's your take on the Cam Newton and Jasmin Brown situation? Do you think TikTok should be banned? Why or why not? Share your thoughts with me @TiciaTheDiva on Instagram or Twitter using #ThisIsForMyLadiesPodcast. Stay Connected: Instagram: @TiciaTheDiva Twitter: @TiciaThediva Email: TiciaTheDiva@gmail.com

Season 8 Episode 111 – “Back Outside!”*Clears throat* This is for my Ladies.........we're BACK OUTSIDE and glowing up like never before!

S7 Ep 110: So apparently, this particular day of this year 2/22/2022, is the day to manifest your wildest dreams. In this episode, "Not your average Twosday," I share a message from a friend I received about doing what's best for you in that very moment which then creates a better atmosphere for your life. With today being a very powerful day to set your intentions and manifest those thing for this energetic portal, it's time to get your life! "Not your average Twosday," is the day to get your life and take ownership of your mind, thoughts and actions, twosday is the day to do it. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 109: Weekend Recap is a bonus episode where I share my thoughts on The Fresh Prince of Belair remake, the Super Bowl halftime show and my Galentine's Day. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 108: Quality of thinking with Chris Moon, discusses how finding our purpose in life can come through our diets, fasting and changing our relationships centered around food, to create a better quality of thinking from within which can overall change your overall quality of life. Chris shares how our bodies are designed to heal its self when it's going through a purge from fasting and detoxing our bodies. In this episode, you hear Chris explains how his upbringing and being raised on the traditional Standard American Diet (S.A.D) played a role in taking on a lifestyle of Veganism and how adapting this way of living changed his own quality of thinking. To connect with Chris, follow him on IG: @50KMoon @TheQualityOfThinking and for a Quality of thinking consultation email him at QualityOfThinking@gmail.com. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 107: This is for my ladiessssss, question, are ya'll gifting a man on the first date? In this episode, "Lasting first impressions," I talk about the recent video I came across on twitter of a young woman, who decided she wanted to make a first impression last by giving a gentleman a gift through active listening to his likes. I did a poll and asked a question on my instagram stories and I share those responses and my own personal thoughts but I want to hear from you, what are your thoughts on gifting a man on the first date? --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 106: In this week episode, "Align yourself with your needs," I discuss the idea of being unequally yoked with certain thoughts, people or anything that doesn't meet your needs. I talk about romanticizing more of the women in my life and ways that I plan to align myself with my needs as apart of the pursuit of happiness in finding more of myself. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 105: In this episode, "There's pee in the dating pool," host Ticia The Diva shares her experience being single, online dating vs traditional dating, dating outside her race and exploring same sex dating. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S7 Ep 104: In this episode, In Pursuit of Happiness, you hear host Ticia The Diva, openly discuss the most current things in her journey of self discovery for passions, spirituality and dating. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

Season 7 Ep 104: Season Teaser What's up y'all, I know, I know it's been literally nine months since you all have heard the sound of my voice and I am so pleased to bring you all this season seven teaser and your girl has been going through it in 2021 but I'm back and I'm so excited for this new season, this new year and all things that I've experienced and authentically share them with you all. Stick with me as I get myself all the way together and hold my own self accountable and practice more discipline in all areas of my life. If you have any topics that you'd like to discuss or want to be a guest on This Is For My Ladies Podcast, email me at ThisIsForMyLadies@gmail.com --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S3 Ep 103: "Power to the People, Black People!" is an interview with Amina Matheny-Willard, who's running for Norfolk's Commonwealth Attorney. Amina has dedicated 20 years of her life representing and fighting for those who deserve lesser sentences, no jail time, and/or alternative solutions as a defense attorney. During this candid interview, we learn who Amina is and the pivoting moment in her life where she felt "the system was broken," thus launching her candidacy to run for Norfolk's Commonwealth Attorney. All Norfolk residents are encouraged to go out during early voting which has already began and last until to June 4, 2021, with the official election day on June 8, 2021. Early voting can be done curbside at 810 Union Street Norfolk, Virginia between 8:30am-5pm Monday-Friday. "Be the change that you wish to see in your community," and vote Amina for Norfolk! --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S6 Ep 102: Predator vs Prey, shares how I ended up in Facebook Jail for 24 hours behind an #AgeGap post. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S6 Ep 101: "Move B*tch," Class is now in session. Welcome to your first course on how to get over your fears and successfully plan your out of state move! This episode will act as a guideline if you've ever dreamt and seriously considered just getting up and moving. There are so many things to calculate and that you must give great thought to before and during your transition to moving some place new, depending on your situation and circumstances but no need to worry too much about that, I'm hear to share with you how to make it possible through my own experiences. As many of you know, I'm back in Virginia from my 6 month birthday trip to Los Angeles, California and while I've still been 'California Dreaming,' I've decided to share a few tips for you to jot down in your notes or some place where you can see everyday and use it as affirmations to plan your own great escape lol Support This Is For My Ladies Podcast and listen to new episodes every Tuesday. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

Ep 101: Cali Owes Me Everything  Welcome back to Season 6 of This Is For My Ladies! I know, I know its been a minute but I'm back by popular demand lol and I'm excited to kick off season six! In this episode, "Cali owes me, EVERYTHING!", I discuss my return back to Virginia, how life was living in California during a pandemic and what I didn't like about Cali. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 100: Can you believe that we are wrapping up 2020 with This Is For My Ladies 100th episode?! This is the last episode of the year and what a year this has been. 2020 started out a mess, the impeachment process of president Donald Trump that never happened , the death of Kobe and Gigi Bryant, the deadly coronavirus that plagued the entire world, a mass worldwide shutdown, unemployment rates skyrocketing and stimulus checks. Despite all those tragic things happening in the world, it was a big year for entrepreneurs and some small businesses, people where able to take advantage of this time to fully throw themselves into their businesses, side hustles, hobbies, passions and even education. In this episode, "Where the money resides," it encourages you to step into your fullest potential and to stop sleeping on yourself! You can't be "where the money resides" when you're constantly getting in your own way, self sabotaging your life, dreams, goals, happiness, your time and money and sad to say, you'll never be where the money resides when you continuously deny yourself, talking yourself out of opportunities and making excuses and the money doesn't reside on that side. From here on out, money resides wherever you are, you are a magnet and money is constantly flowing to you. Take the time to reflect on this year and where you want to be in the new year, what are you going to do different? Allow those ideas that you pushed to the back of your mind resurface to the for front and ask yourself what are you willing to invest and sacrifice to see that everything that you ever said you'd do and accomplish come into fruition so you can be where the money reside and that's on Mary had a little lamb, sis you're Mary and that lamb can be some savory lamb chops, a sweater or both its all in how you view things and what you are able to produce with what you are given. I hope you all have a safe and Happy New Year, see you in 2021! --- Support this podcast: https://anchor.fm/ticia-the-diva/support

If you've been active on social media, you've probably heard the buzzword "Clubhouse" or "CH" and probably wondered, "what is it?" Clubhouse is a new audio app that allows users to chat in real time, share stories, ideas, collaborate and connect with different people in their field, from all over the world. It's been around roughly for eight months, so it's still in beta mode and currently an "exclusive invite only" social media platform. Once you've gained access to Clubhouse, you are then given only ONE invite and as I was told, choose wisely. Clubhouse provides different chatrooms with different topics hosted by moderators who are experts, gurus, popular social media influencers, celebrities or just passionate about a subject. People have been flocking to Clubhouse to have the exclusive, once in a life time opportunity to literally be "in the same room" with these people, to ask questions, comment or seek professional advice, provided that they can get to them. Clubhouse has been a power move for so many established and up and coming entrepreneurs, creatives, artist and talents, so much so that people are paying and charging for invites, I've seen someone post that a Clubhouse invite was sold for 5k and I'm at 4 invites now. Is Clubhouse the new trap house? I mean, it is a place to connect those doing business. Maybe you'll have to be invited into the Clubhouse to determine.  --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 98: We are just weeks away from the new year and yet you've still been struggling with your skin, you've gained so much weight during "quarantine and chill" and the thought of exercising makes you want to throw up. Maybe you cant figure out why you're always having headaches and you're feeling sad or fatigued or maybe things around you have been so chaotic, t's disturbing your peace and you're losing all patience with any and everything. Sounds like you need to get your S.H.I.T together. Sis, let's face it, you can't keep using Rona and the panoramic as an excuse to continue to procrastinate, girl, get your S.H.IT together! In this episode, I break down what your S.H.I.T is and how I was able to get my own S.H.I.T together. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 97: In this episode, "show up," I share my thoughts on industry relationships after the recent news of a porn star from Norfolk,VA admitted to having sex with a popular rap star. I express how SOME men get with the women that they need and leave them for the women that they want once they reach a certain level of success and the importance of self dependency when single and in a relationship.  This episode, show up encourages women to show up for yourself by taking care of your priorities, putting your needs and happiness above anyone else and taking care of your shit! --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 96: In this episode, push through, I recap my trip to Laguna Beach and the message that I received while en route. I also remind you all of how Groupon is still the goat and reigns supreme in the ultimate go to for self care and how purchasing and decorating my first live Christmas tree was so therapeutic and nostalgic for me. The word push, can be defined as a vigorous effort to do or obtain something and/or exert force on (someone or something), in order to move them away from oneself. The term "push through" is to force someone or something to perforate, penetrate, or pass through something. This week, I want you all to push through with whatever dreams, short term or long term goals you have. Start small, write down what it is that you want to do and detail the first step to get started. Sometimes the first step is research. Ask yourself, how long will you commit to research, 30min-1hr a day, what time of the day, do you work best early in the morning or are you a night owl, doesn't matter, make the time to push through and do something for yourself with one small step this week. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 95: Happy Thanksgiving Ladies, can you believe that we are literally one holiday away from the New Year, get us out of here right? I wish there was some reset button that we can press and everything could go back to normal where covid didn't exist, we didn't have Donald Trump as a president and outside was open backup, granted, it's getting cold and I personally prefer to be inside during the cold months but still, give us FREE! And because it is thanksgiving, I still want to give thanks and in this episode, of course I share those things that I'm truly most grateful and thankful for and encourage everyone to buy black this Black Friday. rotate that dollar back in the black community and find a black business to support. Also in this episode, I talk about grounding, being off balance and the measures that I'm taking to gain that control with some self care practices this week. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 94: I saw a post on Facebook that said, “You meet ur 18-year-old self. Ur allowed to say 3 words. What do you say?” In this episode, “Girl, just leave.” are the three words that I’d tell myself 18-year old self and I share my thoughts on things that if I could hit the re-set button on, I’m talking about college experiences, the lack of financial literacy within the black community growing up and the consequences of choices. Girl just leave, is a declaration to release anything, any person, relationship, any fears, doubts, ideas or thoughts that aren’t of your own, that may have been projected on you and now who and where you are in life, those things no longer serves you nor the best interest in reaching your greater self. Girl, just leave (you fill in the blank). --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 93: Taking care of business can be a hassle, damn right exhausting but nevertheless, we pull through to get things done. Mind your rich business, I share some of the things to consider before moving to a new city and state, mainly my 90+ minute phone call with Geico. In this episode, I share details of the holiday giveaway that my sister LocsXLish on Instagram is doing for FREE 18-inch faux locs installation with makeup provided by ItsDesireable_beauty on IG as well, so if you or you know a woman that deserves a little pick me up during the holiday, reach out to her, its completely confidential. Congratulations are in order for Joe Biden and Kamala Harris, our new 46th President and Vice President, with Kamala being our first afro-indo female vice president, this is a historic moment in history so congrats to her. Also, I share in this episode the tax increase that Trump passed in 2017 that will increase those that make less than 75,000/years every two years after 2020, crazy right? Speaking of crazy, how bizarre was it for Keke Palmer to be worried about folks and what they spend on their EBT? I looked up Keke’s net worth for this year and the gag is this year she’s worth 7.5 million. I’m still trying to figure out why is EBT even apart of her vocabulary? Keke is rich and in broke people business, no offense to anybody receiving food stamps and snap benefits but why of all people, Keke worried about it when she can have her meals brought, provided and prepared for her daily, if she chooses. Mind your rich business and stay out of poverty affairs. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

In this episode, “Go vote.” I talk about the election ads that we’ve been seeing on our social media platforms for some months now, that has been practically harassing everyone with an electronic device. The audacity but that what happens when we don’t pay to be on social media, did anybody watch The Social Dilemma on Netflix yet? I also share the idea that a best friend of mine, Jonathan Trey, who’s a community developer and has worked on several projects in Connecticut, Rhode Island and currently Detroit, where residents are benefiting from the initiatives he’s worked to put in place. Jon, who’s a Norfolk, VA native, created an initiative, a Community Blocks Agreement, that will grant African Americans and minorities government contracts to help build the casino, provide jobs to those from low income communities, a certain percentage of money from the casino will go back to low income communities and so much more that will directly impact those black and brown people in Norfolk. I can’t express the importance of voting during the presidential election but the general and local elections too. Think of how frightening 2020 has been for many Americans, coronavirus has plagued America and claimed the lives of hundreds of thousands of people, lockdowns, the mass cop killings of unarmed African American and the many immigrants who are being separated from their families and/or receiving involuntary hysterectomies. It’s A LOT! Think about that and the many other things that has happened under this presidential term. What’s been great about any of those things? I’ll wait. America won’t ever be great again because they never started on great terms. From the time of the first settlement and the genocide of the indigenous people, to the slave trades and the enslavement, lynching and torture of African, Caribbean and Latin people, to the bombings and domestic terrorist acts on communities, African American leaders and children, need I go on? History has been fucked up and I hate the saying that “history repeats itself.” Just to think, that for many generations to come, even after we are gone, the history we’ve once endured, will resurface on some other level and our loved ones will have to experience that. It’s disheartening to even think about. So that’s why we must vote, to have a hand in what we envision for our future, it’s about humanity and what you wish to see for the world. Take for instance, those millionaires who are for Biden and Harris, they are willing to be taxed an alleged 65%. Some millionaires, rich now, who have endorsements, million-dollar investment deals, NY Times best-selling books, has or brought Birkin bag, has royalties and etc., are against being taxed 65%, these people are wealthy, rich, millionaires, mind you. Are these the people that we even want to support going forward? Need I also remind you; our support is what pays them. When we listen, watch or pay for anything they do or are a part of, we pay them. Whether it be money or mind, we are paying them something. Speaking of paying, I went on both Donald Trump and Joe Biden’s website, just to see what they are talking about and yeah, Trump is a mess. Go vote. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 91: For Colored Girls, now this episode isn't the "For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf" but it is for colored girls, who've struggled with insecurities, colorism/racism and finding confidence. During this episode, I share my own stories of colorism that I experienced from adults as a chid. I also talk about the importance of building confidence in young colored girls. In this episode, I share the importance of teaching young girls to love themselves and the skin they are in to eliminate insecurities and any insecurities that they feel aren't those thoughts of their own but the projections of others that don't feel confident with themselves. I also encourage women to teach their daughters and/or other colored girls, how to compliment others. This teaches them to be secure and confident within themselves. As women, it is our duty to build other women up, we shouldn't be putting other women down to embarrass them in front of others but to correct them in private. This episode is real light and just encourages black women to be better to themselves so that they are able to better to other women. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 90: Let's talk about sex baby, let's talk about all the good things and the bad things that may be, Let's Talk About Sex! So, ladies, we are gather here today to discuss something that is so beautiful, pleasurable, mind blowing, disappointing, scary and/or traumatic. Depending on your experience, sex may have been all of those things and in this episode, I ask those questions about what's a healthy number of times to have sex on a weekly basis? How do you let your partner know they aren't sexually pleasing you? I also talk about threesomes and "trains" aka a mans "bisexual experience", let's call a spade a spade. During this episode, I talk about different relationship types and how monogamy is a choice, I also discuss platforms like Only Fans, sex workers, the new term I just heard "Street Sex" which are couples who use condoms (psst, that's some shit a man came up with, go figure), birth control and most importantly, having those conversations about getting tested and knowing your status before two people engage in sexual energy exchanges. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 89: Issa Vibe! In this episode, I share what lead to my ultimate decision to stay in LA. Listen ladies, I appreciate each and every one of you all that have been my help and support encouraging and motivating me through this tremendous transition of my life! I speak about leadership, being a follower, the term NLP (Neurolinguistics Programming), which is the methodology where a person can "model" the skills of exceptional people, allowing anyone to acquire those skills. I share how my natural energy has been attracting people here in LA, being a vibe while suffering from a level of high functioning anxiety and the recent Netflix documentary, The Social Dilemma. This episode is scattered with affirmations just pouring into myself and speaking positive things into my life and yours. I want the positive vibrations of this podcast to resonate and penetrate your spirit deeply and that you are able to step out of your own comfort zone and do something that will change your life, maybe that was just a word for me but hey, I’m just a model and a testimony. When my autobiography book drop, don’t say I didn’t tell you. Listen, God, the Holy Spirit was definitely speaking through me, I think I even left y’all with a closing prayer, receive it and with so much love. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 88: Ladies, please come to the front of the alter, I need to have a word with you all. Lately, it has been brought to my attention that we are calling for the black men to protect black women. I hate to inform you but sis, that ain't about to happen, that's like asking Trump to wear a mask, even after he got Coronavirus. Why must we continue to call for the black man to protect us when they turn right around and shit on us calling women bitches, hoes and sluts to our face for having an opinion or for defending other women? The black mans hatred for women continues to increase, driving a wedge between members of the same community. Are we not fighting the same struggle, to be seen as human beings, to not be killed for being black, to receive equal treatment and rights as our white counterparts? Black women will stand up for the black man, protect and nurture the black man long after they shit on us but what do we get in return? Hurt feelings and a bunch of social media post pleading to them why they need to protect us. Now I'm not saying ALL men are this way, some men have been raised to respect and honor woman, putting her on a pedestal as "Queen", that's like the game of chess, the Queen is THE most IMPORTANT piece of the game. Funny how people refer to chess as a game of life yet the 'Black Queen' is the least important in real life. Did anybody catch that post where women were asked "what would you do if there were no men on the streets at night?" The answers were astonishing, the fear that women have for men are sick but they are suppose to protect us right? Women said they would go for a night stroll, bike ride, sit on a beach, some women had so much stuff that they would do they couldn't even name it. This is disheartening to say the very least. Men are suppose to be protectors, naturally, yet we fear them. That has to do with history and women being SO far removed to make them feel inferior, dirty and less than a man or even an animal. Women and their vaginas were once the most powerful things on this planet, they were worshipped, along comes men and religion that over threw women and her sacredness for patriarchy control, read Pussy Prayers, it details how women were once the most superior and we still are to this day but we are giving way to much power to men, like the job of "protecting us" when they don't see nothing of value to protect.  In this episode, I share the disrespect that I received from men after making a tweet that read, "I hope it's staged. Sis looks terrified and his actions screams "abusive", after the video surfaced from #SaltBae restaurant of the woman twerking and the man aggressively beating on the door to let him in. Another video, same location, different angle came out showing he wasn't even going after the woman twerking but yet another woman in the restaurant but before that, I was attacked for my opinion, the amount men that disrespected me and justified the mans behavior was sick, black men but we want them to protect us? Fuck them, not all black men but any man that feels disrespecting women or a women getting what she deserves, those are trash ass men. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 87: Ladies, listen up, can I just apologize for my absence, I will never starve you all of weekly podcast episodes, EVER again but let me explain, "I need a therapist." These past two weeks have been a whirlwind and while I didn't release episodes for the past two weeks, I've still been recording, so kudos to that but this week episode, 'I need a therapist," has been at the forefront of my mind for some weeks now and as away to get my most genuine, authentic and unapologetic thoughts out, I created this space for myself that I've openly shared with you all for 2 years and it's been therapeutic for me. At 31 years of age, this is my first time living away from home and the transition has been overwhelming, especially during a pandemic and because of that, I need a therapist. In this episode, I share how I'm releasing judgement, leaving people where they are, removing myself from toxic and unhealthy situations and looking at this move as an advantage instead of a set back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 86: Ladies, listen up, if you have not watched P-Valley on Starz, you are missing out! In this episode, from the pole to the palace, I share my thoughts of the season finale, when I tell you I can't wait for next season, I'm more than ready to see what Katori Hall, creator and writer is up to!  Speaking of from the pole to the palace, did you all catch the exchanges between Cardi B and Candance Owens? Are you ladies even familiar with who Candance is? Well, Candace is an anti-black, African American woman, conservative and Trump supporter, who went viral after the killing of George Floyd. Candance recently was interviewed, where she called Cardi B an "illiterate puppet" that is being used by Joe Biden and the democratic party because she's "dumb", Candace believes that the democratic party is the demise of black Americans. Also heard in this episode, I share my thoughts on the Brandy vs Monica Verzuz battle, the spin off of Power and a new book and series that I'm both reading and watching at the same damn time, "Lovecraft Country," okay, I know in this episode I said I wouldn't watch the series until I finished the book but OMG, the book is so good, I couldn't resist myself! Of course, there are some clear and evident discrepancies in the series but isn't it always, personally, I wish they would have stuck to the book but as a "movie critic", I can understand why they would change certain things, but still. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 85: New month, new goals, same crazy ass 2020. We are 9 months into the year and listen, I don't know about you all but I'm more than ready for things to go back to normal but at this point, what's normal anyway? 2020 has been a whirlwind, from a global pandemic, the United States shutting down, to the unexpected deaths of prominent celebrities has really rocked the world in more ways than another. 2020 has been a mess! In this episode, I talk about the recent passing of actor Chadwick Boseman, who lost his battle to stage 4 colon cancer after four year, on August 28, 2020. Chadwick, was responsible for bringing some of our favorite historical characters to life such as Jackie Robinson in 42, James Brown in Get on Up, Thurgood Marshall in Marshall and one of the roles that we will forever remember superhero The Black Panther as King T'Challa, Chadwick leaves behind a beautiful wife, whom we shall keep in our prayers. On a lighter note, how are we feeling about these live virtual concerts and shows? Again, I'm ready for things to go back to normal, I miss crowd participation and the energy from fans. Did you all check out my IG story during the Brandy v Monica Verzuz? Listen I got my entire life!!! I'm ready to go to a live concert like yesterday, I'm still mad about Something in the Water being canceled, the ghetto! Also in this episode, I share updates of my transition to California, how I'm ready to get back to work so I can meet some new people, the planning process of starting an online boutique and my preparation for my role as Lil Kim in her biopic (speaking things as if they were) by studying the Chubbuck technique, I mean I'm in Cali now, might as well follow my dreams of being an actress! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 84: Level Up is an episode where I recap last week's episode Bad Trip and the transformation that I felt by reprogramming my mind through prayer and meditation, taking a vow of silence, being out in nature and incorporating the 7 Spiritual Laws of Success by Deepak Chopra. I share how audiobooks have become a life saver and how a phone call from an old friend helped to reshape my thoughts centered around my current state.  Listen, the level up is real and it don't have to take years, money nor a title to level up, leveling up starts within the mind and thoughts. Leveling up is centering yourself and silencing all the outside noise to hear the answers that you seek. In other news, I discuss Megan Thee Stallion and her recent confession that Tory Lanez, in fact, did shoot her in her feet and how domestic violence amongst celebrities aren't been taken as serious as they have previous years ago. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 83: Bad Trip is an episode where I share my most recent experience trying shrooms, how living in a new city is causing me to experience anxiety and the importance of me getting back to my routine that make me feel whole because being in a new city with no family, nor friends is making your girl feel a lil empty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 82: Home is where the heart is is an episode where is express my thoughts on missing home aka "my family." I've been in Cali for 25 days and it was day 22, where I was up searching flights at 1am Pacific time, to go back home to surprise both my mom and sister for there birthday. Now I don't miss Virginia but home, for me, is the warmth, love, support and accessibility that my family has provided me with for 31 years of my life, living in one place. Coming to Cali for my birthday and deciding to stay was definitely not planned but when opportunities knock, I'm opening the door. My prayers for myself is that I'm not over stepping any boundaries nor the life that God has already planned and ordained for me by trying to do my own lil thing out here. Also heard in this episode, I recap shows like Moesha, P-Valley, The Chi and Twenties. Have you watched any of these episodes? let me know your thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 81: Freedom Seeker is what sums up my life and that of my path number 5, "The Freedom Seeker." When it comes to fun, fearlessness and adventure, I live up to my number 5 lifestyle. It took me learning my life path number to understand how I navigate through life and the decisions that I've made centered on what's most fulfilling to me and how I move with soul and passion. I long to experience things for myself and live life at the beat of my own drums. During this episode, I share my experience of a California earthquake, meeting Mila J, singer and sister to Jhene´ Aiko and how I find it odd how much Californians love dogs, I know right, dogs? Yes, dogs it's so alarming how strangers will push up on you just to pet your dog, their entire mood changes when they realize you have a dog, it's insane the mass attention they receive. Also heard in this episode, I encourage listeners to demand and own their time and denounce those things and excuses that hinder people from living a life of freedom. --- Support this podcast: https://anchor.fm/ticia-the-diva/support

S5 Ep 80: Welcome Back to Season 5 of This Is For My Ladies and Happy 2 Year anniversary! Ladies, I'm so excited to be presenting you all with a new season from a new location! Heard in this episode, host Ticia The Diva candidly shares what lead her to a such a bold move of spontaneously deciding to stay in California and the importance of seizing opportunities and taking action when it presents it self, hence, my Life Path number 5 and me needing the sense and feel of "Freedom." This episode is a recap of my first week in California, this isn't even a FULL RECAP because it was so much but the more I experience and things that I peep, I'll definitely let you all know. Nevertheless, I talk about my ride on a Harley through Calabasas, to Malibu nd to the the top of Topanga Canyon, the weather, chilling withe some celebrity kids and manifesting my overall plans and goals for myself her in California. So, during this season, expect episodes to be filled with the new vibes, new energy, new lessons, new love, new and more goals accomplished and who knows, maybe some celebrity interviews, stay tuned for the unexpected. Listen to This Is For My Ladies Podcast now streaming on 12 live podcast platforms and now on iHeartRadio or wherever you listen to podcasts. Follow @thisisformyladiespodcast on Instagram and like This Is For My Ladies Podcast on Facebook. “Support this podcast" and become a supporter of This Is For My Ladies Podcast TODAY for only $9.99 a month. Subscribe and become a supporter of This Is For My Ladies Podcast TODAY for just $9.99 a month. If you’re interested in becoming a sponsor, have a topic that you'd like to hear discussed or be a guest on "This Is For My Ladies", email me at TiciaTheDiva@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S4 Ep 79: Thirty WON, girl where? Happy Birthday to host Ticia The Diva who will be celebrating her 31st birthday this Thursday, July 16th! If you’re interested in sending a monetary gift, you can send cash gifts to $TiciaTheDiva cash app! Thank you!!!!! So in this episode, you hear Ticia’s thoughts on Jada’s Red Table Talk alongside husband, Will Smith, as she shares her “entanglement” with August Alsina, who reported during an interview with Angela Ye, that he and Jada had dated. Also heard in this episode, Ticia encourages people to treat Coronavirus the same way anyone would treat an STD and GET TESTED, for both! Even if you aren’t feeling sick, people are asymptomatic and can still pass the virus even when they “feel fine,” still get tested. Treat this as a life or death situation because it is, help yourself and others in knowing your status. You can can also hear discussed in this episode are proper business etiquette and tips for small black owned business as I am now looking for a new content creator. Listen to This Is For My Ladies Podcast now streaming on 12 live podcast platforms and now on iHeartRadio or wherever you listen to podcasts. Follow @thisisformyladiespodcast on Instagram and like This Is For My Ladies Podcast on Facebook. “Support this podcast" and become a supporter of This Is For My Ladies Podcast TODAY for only $9.99 a month. Subscribe and become a supporter of This Is For My Ladies Podcast TODAY for just $9.99 a month. If you’re interested in becoming a sponsor, have a topic that you'd like to hear discussed or be a guest on "This Is For  My Ladies", email me at TiciaTheDiva@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support

S4 Ep 78: In this this episode, I do what I want, I talk about my new experience with Yoni Pearls and the book I’m currently reading Black Girl Bliss “Pussy Prayers: Sacred and Sensual Rituals for Wild Women of Color”. Wild right? I just thought with my 31st birthday coming up on July 16th and the sacral chakra being directly related to birthing of new ideas and creativity, a nice detox will do my body, thoughts, ideas and this new journey of a new age some good. I’m excited! Also heard in this episode, I share my thoughts on season 3 of “The Chi” and the new transgender story line, are you here for it? I also talk about “Kanye For President,” could Kanye actually be our next president and Jada Pinkett-Smith and August Alsina, are we ready for this Red Table Talk??? Listen to This Is For My Ladies Podcast now streaming on 12 live podcast platforms and now on iHeartRadio or wherever you listen to podcasts. Follow @thisisformyladiespodcast on Instagram and like This Is For My Ladies Podcast on Facebook. “Support this podcast" and become a supporter of This Is For My Ladies Podcast TODAY for only $9.99 a month. Subscribe and become a supporter of This Is For My Ladies Podcast TODAY for just $9.99 a month. If you’re interested in becoming a sponsor, have a topic that you'd like to hear discussed or be a guest on "This Is For  My Ladies", email me at TiciaTheDiva@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ticia-the-diva/support