Tosh Base with Shantol McIntosh

Good morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month.

Good morning world, good afternoon, good evening, and good night! It's been a long time since I posted an episode, wow!I am pleased to welcome you back to another episode on Tosh Base Podcast where we will be diving into the fascinating world of n author and her creative process or journey! This is episode #081 and I am excited for you to hear it!

Good morning world, good afternoon, good evening, and good night! Happy Holidays  to you all and welcome back to another episode on Tosh Base Podcast! This is episode #080 and I am excited for you to hear it!

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #079 on Tosh Base Podcast!

Good morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #078 on Tosh Base Podcast!

Good morning world, good afternoon, good evening, and good night! Happy March and Happy International Women's Day to all the ladies listening! ❤️❤️ This is episode #077 on Tosh Base Podcast!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #076. Welcome to March!!

Good morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #074. Welcome to the end of the 2022!!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #073. Welcome to November!!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #072. So in today's conversation, you will hear from Shanice McCarthy. She is a Lead Ophthalmic Technician/Clinical Coordinator. In this interview, we discussed the importance of eye drops, tips for those who wear glasses or contact lenses, those who are visually impaired, and so on. one interesting fact about our eyes is that they remain the same size throughout life.Shanice also shared that the optical eye pressure is between 10 and 20. Shanice shared that the three most common eye problems are conjunctivitis (AKA pink eye), Glaucoma, and cataract. She also shared how you can cope with and prevent these issues, so be sure to listen to the end.Listen to this episode to hear more! Enjoy episode 072, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #071. In this interview, we discussed some critical reasons why dental health matters. Nadira shared some tips on brushing, flossing, using toothpaste, and how often you should visit the dentist's office and change your toothbrush. For her, three reasons why dental hygiene matters are:Your oral health is linked to your general health. For example, poor oral health can increase the risk of Endocarditis. It prevents oral diseases/ infections.It prevents cavities and halitosis (bad breath) Listen to this episode to hear more! Enjoy episode 071, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #070. In today's conversation, you will hear from Simone Scott-Bartley. She is a Full-time Nurse, Full-time Student, and Business owner of Kushedge. In this interview, we discussed how She balances her time as a business, mistakes learned and how to overcome setbacks in business. For her, the three things that you need to know are:Nothing comes good overnight, so you must be patient (give it time) Go into a business that you love and continuously expand your knowledge Take risks! Listen to this episode to hear more! Enjoy episode 070, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Kushedge on instagram @kushedgejamrock or @ 876-586-0400 .Visit  in half Way Tree Clock Tower Plaza, Building 32, Shop #1 or the website: kushedge.co/ Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #069. Welcome to August!!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #068. Happy JULY to you all!

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #067. So in today's conversation, you will hear from Lulu Onakpoya. She is a lawyer, researcher, writer,  and a Christian.  In this interview, we discuss how you can regain lost confidence. Confidence is vital, attractive, helps with decision making, and improves our relationships. Lulu shared what happened in her life that caused her to lose confidence as well as how she was able to overcome it. She also shared some of her lessons- Her biggest lesson was constantly looking in the mirror and seeing what God sees. Another is to surround yourself with the right company and discover who you are. She also left some book recommendations, scriptures, and songs to check out in case you can relate to her story. Enjoy episode 067, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #066. In today's conversation, you will hear from Opeyemi Ayanbanjo. He is a guy in tech-cybersecurity. Aside from being in the cybersecurity field, Ope also creates many opportunities for himself, including running an online business called Essence. Ope gave four strategies or things we need to think about while going after the opportunities we want:1. Invest in yourself- know what you carry, know yourself2. Invest in the people around you3. Creating structures4. Believing in yourself, in your dream, in God. Don't stop believing!Enjoy episode 066, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #065. So in today's conversation, you will hear from Fanesse and Mesinze. They are two beautiful and inspiring women of God. In this interview, we talk about the importance of vulnerability in relationships, whether in friendship or intimate relationships. Fanesse and Mesinze gave examples from their personal lives that I know will bless you or help you.We also discuss ways in which you can create a space to foster vulnerability in your relationship and how you know to who you can be vulnerable. Vulnerability is emotional openness and putting yourself into a position where you are exposed and willing to be open.Enjoy episode 065, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #064. So in today's conversation, you will hear from Michaelle Ramos. She is a fourth-year student pursuing a B.S. in Astronautical Engineering and minoring in Computer and Electrical Engineering and Applied Mathematics. In this interview, she shares why she chose to study engineering and what sparked her interest. She also shares what a typical day looks like for her, how she overcame issues with confidence each day, and how she combats biases in the engineering field. For her, the best way to break the biases is to show up every day no matter how you feel and push your limits! Enjoy episode 064, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #063. In today's conversation, you will hear from Tobe. She has seven years of expertise in data analytics and currently works at Google as an Analyst Manager. However, she has over ten years of experience working in technology in general. Because of her passion for technology, she owns a company called Data Techcon, a data consulting and training company founded on the mission to promote data literacy and diversity in analytics. We spoke about what it is like working in the tech field, how she combats biases in the industry, critical lessons learned, interview tips for those who are going for interviews, and so much more.  She emphasized that it is essential to keep learning and know your reason for joining Tech. She also added that she challenges gender stereotypes, discrimination, or biases by speaking up and advocating! Stay tuned and take a listen to hear more!Enjoy episode 063, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast. It is a new month- welcome to March... and according to the name of the month, I pray that you will always be marching forward. Amen! We celebrate International Women's Day this month. International Women's Day is a global celebration highlighting women's cultural, political, and socioeconomic achievements. It is observed yearly on March 8th. This year's theme is 'Break the Bias', which focuses on a gender-equal world.So in today's conversation, you will hear from Sandi Chimpala. Sandi has been Technology Blogger for eight years, and she is also a Digital Media Strategist. We spoke about what it is like working in the tech field, how she combats biases in the industry, the best aspects of working in the tech field, and how it has changed over the years. She also left some great advice for those listening and is interested in joining the tech field. The one that stood out to me is that you must always read as the industry is constantly evolving, and for you to know your next move in marketing a product or anything for that matter- you must read! She also emphasized the importance of taking online courses to help you stay on top in your field. Stay tuned and take a listen to hear more about the life of a woman in Tech!Enjoy episode 062, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #061. In today's conversation, you will hear from Janelle Williams. Janelle majored in architecture at university and worked in the profession for around five months before taking full-time management of her businesses. She owns a natural skincare line and a baking company that caters to birthday parties, conferences, and weddings. She added that though entrepreneurship is hard, she can keep going because of her belief, support from family, and affirmations. Listen to hear more on how Janelle made the career switch, how she keeps the businesses going, and how you can find her to support her business. Enjoy episode 061, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Janelle @jejanelletreats and @jejanellenaturals on IG Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #060. In today's conversation, you will hear from Sereena Kiddoe. Sereena moved to Canada almost three years ago. She attended Georgian College and studied Big Data Analytics. Today she is a Permanent Resident in Canada, and so she shares the process after graduation and how and what she needed to apply for the PR. Now, if you listen to this episode and plan to go to Canada, you will need to take some notes on what you should expect and how you should prepare. Sereena added that she did have some dark days, but she pushed through and experienced better days. Take a listen.Enjoy episode 060, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #059. In today's conversation, you will hear from Ibukun and Femi Bakare. Ibukun is a registered nurse, and Femi is a Security analyst. They are also into ministry, music, and so much more. Listen, this conversation was so much fun! You will hear about how they met, manage their finances, and support each other's goals. They are Christians, so their marriage is built on the principles outlined in the Bible. They left a message for those considering marriage and even those who don't believe in marriage. We also spoke about overcoming sexual urges for Christians waiting until marriage to indulge. Enjoy episode 059, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Happy new month, All! February is widely recognized as a month dedicated to and focused on love. Welcome back to another episode on TB podcast....this is episode #58. In today's conversation, you will hear from my friend Tonisha Newman-Hudson. Tonisha is an entrepreneur and a certified General Beauty Therapist. This wasn't an easy conversation, but we made it, and she left some valuable gems for you that are listening. Grief is a painful experience, so we spoke about life after her daughter, Rayana. She reflected on her daughter's school life, dreams, lessons, and journey. Rayana was 17 years old when she died on September 10, 2021, and it still hurts as her family, and loved ones try to cope and keep living. Take a listen...Enjoy episode 058, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome back to Tosh Base podcast. This is episode #057. In today's conversation, you will hear from Dr. Trecia Palmer. She is full of life and passionate about her story and life! She is a medical doctor by training. She is currently completing an integrated Master's by Research in Cardiovascular Biology and a Ph.D. in Cardiovascular Science at the University of Edinburgh. She has endured several surgical procedures and endured many hospitals stays. She has also been misdiagnosed for 15 years with Neuromyelitis Optica- which is a rare, severe central nervous system autoimmune illness that affects the optic nerve and spinal cord. She has also been blind twice, on life support, and paralyzed seven times. Trecia adds that throughout all of this, as Maya Angelou says, “But still I rise!”. Please, take a listen!Enjoy episode 057, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night!Happy New Year to you ALL! Welcome back to TB podcast.... this is episode #56, and I am delighted to be in the space again!!In today's conversation, you will hear from Pastor Bunmi Adebiyi. She wears many hats- She is a Writer, Blogger, Pastor, Wife, and Mother of three beautiful girls. In this episode, we discuss: the importance of prayer, how to pray in difficult times, strategies to pray, and more. She blogs about "all things marriage, motherhood, ministry, and everything in between." She's the author of a Book called "Lust is Blind." In the book, she shares her journey to freedom from her various struggles. Take a listen. Enjoy episode 56, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Pastor Bunmi Adebiyi @destinationdestinyblog on IG or email- destinationdestiny7@gmail.comBuy the book on Amazon or @ https://okadabooks.com/book/about/lust_is_blind_-_preview/26215Cheers! ❤️❤️

Good morning world, good afternoon, good evening, and good night! Welcome to episode #55 on Tosh Base Podcast. Tosh Base Podcast is almost one year old and so it is giveaway time !!!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #54 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #53 on Tosh Base Podcast. Happy Wednesday!!!Tosh Base Podcast is almost one year old and so it is giveaway time !!!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #52 on Tosh Base Podcast. Happy New Month!! Happy Wednesday!!!Tosh Base Podcast is almost one year old!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #51 on Tosh Base. Happy Wednesday!!! In today's conversation, you will hear from two inspiring gentlemen, Solomon Ugbane and Akanimo Etokebe. They are graduate students at PVAMU, and they are doing great things. Solomon is the Senator of Graduate studies, and Akanimo is the Current President of the Graduate School Organization. In this episode, I pretty much asked them some simple yet thought-provoking questions. From their answers, you will get to learn a little bit more about them, as well as you will also hear their biggest fear and how they overcame, life lessons, encouraging words, and what keeps them going!Enjoy episode 51, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Good morning world, good afternoon, good evening, and good night! Welcome to episode #50 on Tosh Base. Happy Wednesday!!! Today I want to say thank you all for listening, download, and supporting! I am 50 times grateful today!!! Stay blessed and keep going. Love you all!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #49 on Tosh Base. Happy Wednesday!!!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #48 on Tosh Base. Happy New Month to you all!!!In today's conversation, you will hear from Dayanand Sundaravadivelu and Adetayo Adeyinka. Tayo and Daya are Graduate students who are focused on their goals and just passionate about their lives. In this episode, we picked a set of questions from a box and answered them. You will hear what keeps them motivated, embarrassing moments, the most useful thing they own, and more! Enjoy episode 48, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Good morning world, good afternoon, good evening, and good night! Welcome to episode #47 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Janelle Dixon-Blake, diagnosed with rheumatoid arthritis (RA) at 18 while attending Teachers College. RA is an autoimmune condition that affects the joints over time. Janelle describes how she felt after receiving the diagnosis and how it altered her life. Her last flare-up was March of this year when she was bedridden and going through the pain! Fast forward to now, she is in good spirits as she continues to recover. Stay tuned to hear more about RA and how Janelle copes with it.Enjoy episode 47, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Good morning world, good afternoon, good evening, and good night! Welcome to episode #46 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from a covid survivor, Nahjair Deslandes. He's a Jamaican living in Canada with his family. After getting his positive covid results and re-visiting the hospital - after they sent him home, he spent almost 2 months in a coma and intensive care. Nahjair shares that he wouldn't wish this experience for anyone at all. He also shares his experience about the encounter he had with God while in a coma. The doctors called him "Miracle Man" because they could not believe he recovered! He is now pro-vaccine and warning you to take covid seriously by practicing social distancing and sanitizing. Listen to hear more about his experience during and after covid.Enjoy episode 46, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.

Good morning world, good afternoon, good evening, and good night! Welcome to episode #45 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Trishaunna Dwyer. She is currently studying in Canada. We spoke about the student pathway to Canada. Trishaunna shared that the first step is to check out the Canadian government website when you are looking for schools. Make sure that the schools you are looking into are public and on the Designated Learning Institution (DLI) list. You will also hear the documents that you will need and even what to include in your Letter of explanation(LOE), and so much more.Enjoy episode 45, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Trishaunna on YouTube and instagram @meetthedwyersBuy the ebook- The Student Pathway Guide To Canada using this link https://meetthedwyers.gumroad.com/l/meetthedwyersCheers!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #44 on Tosh Base. Happy Wednesday to you all! I have the opportunity to share with you a conversation I had with two friends, Anneisha Gordon and Sasha-Kay Godfrey. We spoke about the USA work and travel program. Sasha did it for 6 years, Anneisha for 2 years, and I did it  for 4 years. You will hear how to register for this program, how and where to select a job, what to expect when you get there, and some of the highs and lows. The USA Summer Work and Travel program is a student-only cultural exchange program. The American government has approved and supported the program, which allows students to work in the United States for four months over the summer break and then travel for the fifth month if they wish.  The aim of the program is to gain great experience, improve english language, meet the culture, customs and lifestyle, as well as to make new friends. Take a listen. Enjoy episode 44, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Enter the birthday giveaway @bunmiadebiyi_ or @destinationdestinyblog on IG Cheers!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #43 on Tosh Base. Happy Wednesday to you all! Happy new month!!Today, I have the opportunity to share with you a conversation I had with Krystal Tomlinson. Krystal is the author of the book "Kill Fear: The Art of Courageous Living" She is also a mom, politician, and public speaking coach. For her, fear is something that tries to hinder us from moving to the next level. She also explained three types of fears: fear of failure, criticism, and loneliness. And so, for her, some of the strategies to overcoming fear include:1.   Being honest with yourself.2.   Defining the kind of community you need to support you when you are weak.3.   Changing your language.Listen to hear more about the five strategies Krystal shared to overcome your fears and achieve your goals. Enjoy episode 43, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Krystal @krystaltomlinson on IG or email- thesuccessfarmja@gmail.comBuy the book on Amazon or @ https://www.goffahglobal.com/p/KiAl8659/kill-fear-the-art-of-courageous-living-3865/?grid=KRTO-84506Cheers!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #42 on Tosh Base. So today, I have the opportunity to share with you a conversation I had with Stephanie Tilley. Stephanie is a Program Coordinator and a full-time Doctoral Student. We spoke about how we can find harmony in any season. She balances in any season by prioritizing and communicating. She also shared that it is essential to be honest with yourself and understand your why to push through any season. Stephanie also emphasizes that her source of energy is God. Please, listen to hear more about some of Stephanie's enjoyable seasons and how she copes. Enjoy episode 42, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Youtube Channel: https://www.youtubehttps://www.youtube.com/channel/UCmgab54r7IT5VhSPbeTMpzQTosh Base Merch: https://toshbasemart.com/Cheers!

Good morning world, good afternoon, good evening, and good night! Welcome to episode #41 on Tosh Base. If you are new here, thank you so much for stopping by and if you are always here, thank you so much for the continued support.Shari is a former skin bleacher but now an ardent activist who brings awareness to skin bleaching in schools, churches, and broader communities. She is also the founder of a charity organization called Love Your Skin Appreciate Your Melanin with the mandate to reduce skin bleaching, promote self-love and self-development, and impact society. Please, take a listen to hear more! Enjoy episode 41, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Shari @appeciateyourmelaninCheers!

Greetings, everyone, and welcome to episode 40! Jamaica Monitor is a news site designed as a newspaper site. MY-VLE play, which stands for my virtual learning environment play. This tech start-up initiative uses educational video games to help students solve math problems and prepare for the CSEC (Caribbean Secondary Education Certificate) math exam. Professor Charles is a psychologist and currently teaches as a full professor in Political and Social Psychology at The University of the West Indies, Mona campus. He is presently the sole operator of the Jamaica Monitor, which he runs with the help of a dedicated and capable team.Enjoy episode 40, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Professor Charles at ccharles@jamaicamonitor.comVisit Jamaica Monitor @ www.jamaicamonitor.comvisit My-VLE play @ www.myvleplay.comCheers!

Hello world, good morning, good afternoon, good evening, and good night! Welcome to a new month, a new season. I pray that this month is filled with growth, good news, new opportunities, healing, and love.So today, I have the opportunity to share with you a conversation I had with Jilliane McKay Burrell. We spoke about starting an e-commerce business. Her scrub line Jmckay Collections, started during the pandemic. Her tagline is where fashion meets the heart.  Not only are Ecommerce businesses accessible, but they can help you to lessen overhead costs. It is essential to find a need for the product or services, have support, and put God first to get started.Enjoy episode 39, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Jillianne on Instagram, Facebook, and TikTok @Jmckaycollections.Cheers!

Greetings, everyone, and welcome to episode 38! In today's episode, you will hear from Jessica Wilson.  She relocated to Canada from Jamaica through the express entry program. She spent less than 2 weeks in the pool!She shares how the express entry program works and stressed that it is a points-based system. Express Entry (EE) is an online immigration application system. It allows people to submit a profile and be considered as skilled immigrants. Candidates with the highest rankings are invited to apply for permanent residency. Please listen to make your notes on the process and share it with others who you know might be looking for a change or interested in the Express entry program to Canada. Enjoy episode 38, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers!

Greetings, everyone, and welcome to episode 37! In this episode, you will hear from Johnnel smith- a Jamaican now living in Australia. She has been traveling for many years- whether solo or in groups. She also has a tourism background, so she shares a lot on how to go about finding a place to stay, affordable flights, etc.  Take a listen to be inspired to plan your first or next solo trip! Enjoy episode 37, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers!

Greetings, everyone, and welcome to episode 36! In this episode, you will hear again from Shoyéa-Gaye Grant-Massicotte, Clinical Psychologist. She believes that everyone needs therapy since it addresses the root causes and provides protective factors to guarantee that risk factors or dysfunctions are not perpetuated. Shoya is the owner of an online private practice called "Be Kind To Your Mind." Take a listen to learn more about mental health issues and the importance of being kind to your mind! Enjoy episode 36, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Shoyéa-Gaye on Instagram @bekind__toyourmind or on WhatsApp at 17673164095Cheers!

Greetings, everyone, and welcome to episode 35! Happy JULY

Greetings, everyone, and welcome to episode 34! I got the opportunity to chat with Deana-Rae Clayton, also known as British Bionic Babe, on this episode. She is from Montego Bay, Jamaica-her life changed two years ago today when she met in a major car accident. After the accident, Deana-Rae woke up in the hospital with three different accents. Foreign accent syndrome is a medical condition in which patients develop speech patterns regarded as a foreign accent but were not acquired in the perceived accent's place of origin. Her enthusiasm/spirit/energy is impressive, even though She still has some surgery and is still recovering. She also shared the good and bad about the foreign accent syndrome and her coping mechanisms.Enjoy episode 34 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.Cheers

Greeting's world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Paul Reid. He is a father of 5 girls (a teenager and two sets of twins- Hannah, Leila, and Zahra, and Eden and Eva.  #girldadIn this episode, He shares how he and his wife, Tina, reacted when they found out they were having twins and their parenting style. He also shares that vlogging is therapeutic and creates the opportunity for them to bond as a family. This Father's Day, Paul's advice to dads is to remember that no two children are alike, so take the time to learn like we did to understand our various love languages. Follow their content on YouTube at 'Me and Mi House'  #HappyBelatedFathersDay Enjoy episode 33 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.Cheers

Greeting's world and welcome to another episode on Tosh Base with Shantol McIntosh. Today, you will hear from Karen Lloyd.  She works as a Human Rights Advocate in Jamaica, and she enjoys reading! She has numerous book shelves in her home and has already finished reading 17 books this year.In this episode, She advises to always have a book with you since you never know when you'll have to wait in line or otherwise, and that book could come in helpful while you're waiting. It's also critical to find books that you know you will appreciate or enjoy. For example, get books about cars, if you're interested in cars. Another strategy to start reading more or finish a book is to get books that contain a diversity of short stories that will make you want to finish it! Take a listen #readcaribbean #caribbeanheritagemonthEnjoy episode 32 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, listen, share, rate, and subscribe. Tosh Base Podcast Jingle and Stinger done by @oshanemais on Instagram.Cheers!