Trying To Be Positive With Anne Matthews

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Trying to Be Positive is the hand that you've been wanting to hold on your fertility journey. Anne Matthews is a passionate advocate for reproductive health and normalizing the conversation around fertility, labour, loss and menstruation. A busy clinician (with two waitlisted clinics and not enough time to see everyone wanting to be seen), Trying to Be Positive is Anne’s offering to everyone who is trying. Listen for the tools to get closer to your own positive.

Anne Matthews, RTF Productions


    • Apr 29, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 53m AVG DURATION
    • 37 EPISODES


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    Latest episodes from Trying To Be Positive With Anne Matthews

    Fertility After Miscarriage, Endometriosis Pregnancy Success, Sperm Health Tips, Core Workouts While TTC, and Lifestyle Changes to Boost Fertility | Anne Answers Your Questions

    Play Episode Listen Later Apr 29, 2025 36:57


    In this AMA episode, Anne answers your biggest questions about miscarriage recovery, boosting fertility naturally, improving sperm motility, preparing for IVF, getting pregnant with endometriosis, and what to actually do during the two-week wait.You'll also hear:The 5 non-negotiable lifestyle changes Anne swears byHow men can reduce DNA fragmentation and improve sperm healthThe truth about working out during TTCWhat nobody tells you about inflammation and fertilitySupplements, sleep, movement, and sex timing — explainedYouTubeInstagram00:00 Intro07:56 Listener Q&A: Miscarriage Recovery12:29 Core Workouts and Fertility16:36 Improving Sperm Health20:22 Top 5 Tips for Men to Improve Sperm Health23:09 Age and Fertility: Real-Life Examples27:11 Preparing for Conception32:29 Final Thoughts and Encouragement

    How Mel Got Pregnant After Being Told She Needed Donor Eggs

    Play Episode Listen Later Apr 15, 2025 41:17


    In this episode of Trying to Be Positive, Anne sits down with Mel to share her story of being told she would need donor eggs to conceive only to get pregnant naturally after finding the right support and answers.From the shock of a fertility misdiagnosis to the emotional weight of being told “it's not going to happen,” Mel's journey is one of reclaiming hope, finding clarity, and trusting her body again. Anne and Mel explore what happens when medical advice feels defeating, the importance of second opinions, and how simple shifts in care and understanding can change everything.Don't forget to rate, review, and subscribe to help keep these conversations going and support others navigating this path.00:00 Intro04:36 Unexpected Challenges06:18 Seeking Answers and Finding Hope12:12 A New Path Forward21:17 Discussing Medical Concerns23:29 Doctor's Recommendations and Tracking Progress27:43 Unexpected Pregnancy News29:20 Navigating Pregnancy Fears30:07 Reflecting on the Journey32:32 Final Thoughts

    Managing Endometriosis & Boosting Fertility: Anne on the Egg Whisperer Show

    Play Episode Listen Later Jan 7, 2025 26:59


    We're excited to share this special episode of Trying to Be Positive! Recently, Anne had the honor of being a guest on Dr. Aimee's renowned Egg Whisperer Show. We couldn't wait to bring this inspiring conversation to you. In this episode, Anne dives into her expertise as a practitioner of traditional Chinese medicine and acupuncturist, sharing actionable insights into managing endometriosis and supporting fertility. Together with Dr. Aimee, they explore the powerful connection between inflammation, immune function, and fertility, and discuss how acupuncture, personalized nutrition, and lifestyle changes can make a difference. We wanted to share this conversation with you because it perfectly captures Anne's approach to health, humor, and hope. Whether you're navigating your own fertility journey or simply curious about the science behind acupuncture and endometriosis, this episode is packed with information, inspiration, and a few laughs along the way. Topics include: How endometriosis impacts fertility and immune function The role of acupuncture in reducing inflammation and improving outcomes Personalized approaches to diet and exercise for managing endometriosis A heartfelt success story about hope, perseverance, and twins! If you enjoyed this episode, don't forget to subscribe to Trying to Be Positive on YouTube, Apple Podcasts, and Spotify! Your support helps us reach more people navigating their own fertility journeys. We'd love it if you could leave a review and share your thoughts—it makes a huge difference in helping others discover the show. 00:00 Intro 01:35 Understanding Endometriosis and Immune Challenges 05:40 Acupuncture's Role in Immune Function 09:25 Diet and Lifestyle for Endometriosis 14:08 Exercise and Endometriosis 19:16 Success Stories and Acupuncture Efficacy 25:00 Conclusion

    Anne Answers Your Fertility Questions

    Play Episode Listen Later Dec 17, 2024 34:40


    In this special episode, Anne answers your fertility questions. From essential fertility tests and choosing the right clinic to optimizing health through nutrition and lifestyle. Anne sheds light on often-misunderstood fertility issues, including why both partners must take responsibility, how to interpret blood work results, and when IVF is the right step. Whether you're beginning your fertility journey, facing challenges, or just curious about how to advocate for better care, this episode is filled with must-know insights. Don't forget to rate, review, and subscribe to keep these conversations going and help others find the support they need. Available on Apple Podcasts, Spotify, and YouTube. 00:00 Intro 08:17 Infertility Trends and Misconceptions 15:01 IVF Consultation Tips 21:39 Lifestyle Changes for Fertility 26:23 Choosing the Right Fertility Clinic 31:06 Practitioner Training and Mentorship

    Finding Strength Through Recurrent Pregnancy Loss: Victoria's Story

    Play Episode Listen Later Dec 3, 2024 50:59


    In this episode of Trying to Be Positive, Anne sits down with Victoria to share her deeply personal journey through recurrent pregnancy loss. From navigating the emotional isolation of multiple miscarriages to finding strength and hope through professional support and personalized care, Victoria's story is a testament to resilience and advocacy. Anne and Victoria discuss the importance of understanding your options, advocating for yourself, and finding the right care team. They explore the emotional challenges of loss, the misconceptions surrounding miscarriage, and the power of a tailored fertility plan in transforming heartbreak into hope. Whether you're experiencing similar struggles, seeking support, or looking for inspiration, this episode offers a compassionate space to feel understood and less alone on your path to parenthood. Don't forget to rate, review, and subscribe to help keep these conversations going and support others navigating this journey. Available on Apple Podcasts, Spotify, and YouTube. 00:00 Intro 02:37 Victoria's Miscarriage Story Begins 06:12 First Miscarriage Experience 18:29 Second Miscarriage and Seeking Answers 25:51 Third Miscarriage and Fertility Clinic Experience 28:50 Feeling Neglected by the Clinic 32:04 Exploring Immune Factors 34:59 The Emotional Rollercoaster of Trying Again 39:50 Acupuncture and Alternative Treatments 47:09 The Importance of Hope and Trust

    Fertility Mindset: Inspiring Stories to Keep You Moving Forward

    Play Episode Listen Later Nov 19, 2024 61:03


    In this episode of Trying to Be Positive, Anne revisits four powerful fertility stories that capture the journey from hopelessness to hope. Whether you're struggling with isolation, feeling triggered, or questioning your own fertility, these stories shed light on the resilience and strength it takes to persevere. Anne highlights the importance of a fertility mindset, professional support, personalized plans, and unwavering faith. These real-life accounts include struggles with unexplained infertility, chemical pregnancies, emotional challenges, and the eventual triumphs that bring hope to anyone navigating this journey. Tune in to feel less alone, find comfort, and reinvigorate your journey toward parenthood. Don't forget to rate, review, and subscribe to keep these conversations alive and inspire others on this path. Available on Apple Podcasts, Spotify, and YouTube.

    How Rachael Overcame IVF Failure and Pregnancy Loss on Her Fertility Journey

    Play Episode Listen Later Nov 12, 2024 51:38


    In this episode Anne sits down with Rachel a former patient who faced a series of fertility challenges. Together, they discuss Rachel's journey through multiple miscarriages, chemical pregnancies, IVF treatments, and ultimately, her experience of becoming a parent. Rachel shares her honest reflections on the ups and downs of infertility, the difficult decision to switch clinics, and the mindset shifts that helped her persevere. Instagram: @energytreeanne 00:00 Intro 03:27 Rachel's Fertility Struggles Begin 04:32 Chemical Pregnancies and Fertility Clinic Visits 07:09 Miscarriage and Clinic Challenges 10:03 Switching Clinics and New Discoveries 12:40 Facing Ectopic Pregnancy 16:15 Acupuncture and Preparation for IVF 19:41 IVF Challenges and Adjustments 26:56 Failed IVF Attempts and Emotional Struggles 32:01 Coping with Social Pressures and Isolation 37:49 Navigating Early Pregnancy Fears 41:28 Reflecting on the IVF Journey and Final Thoughts

    Dr. Aviva Romm's Essential Insights on Modern Fertility and Navigating a Toxic Environment

    Play Episode Listen Later Oct 28, 2024 46:22


    In episode of Trying to Be Positive, Anne interviews Dr. Aviva Romm. Dr. Romm shares her journey from aspiring pre-med student to midwife and herbal practitioner, ultimately integrating Western medical practices into her holistic approach. We delve into essential topics such as fertility, maternal care, and the importance of addressing root causes rather than relying solely on conventional interventions. Our conversation also covers crucial aspects of reproductive health, the role of lifestyle changes, and strategies for avoiding environmental toxins. Don't forget to rate, review, and subscribe to stay updated and continue the conversation around fertility and health. Thank you so much for tuning into Trying to Be Positive! If you enjoyed this episode, please take a moment to subscribe, rate, and review the podcast on your favorite platform—whether you're on Apple Podcasts, Spotify, YouTube, or wherever you listen. Your support really helps us grow, reach new listeners, and bring on amazing guests like Dr. Aviva Romm to share valuable insights. Don't miss out on future episodes, and remember to subscribe on YouTube for even more content! Thanks for being part of our community! 00:00 Intro 04:54 Early Influences and Passion for Science 08:30 Transition to Herbal Medicine and Midwifery 10:09 Challenges in Western Medicine 12:01 Fertility and IVF Discussion 21:47 Holistic Health and Egg Quality 27:13 Key Nutritional Advice for Women 29:54 Personal Experiences with Toxins 40:41 The Role of Exercise in Health and Fertility

    Jackie Janes: Breast Cancer Survivor, Thriver, and Real Life Superhero

    Play Episode Listen Later Oct 21, 2024 39:46


    On this powerful episode, Anne interviews breast cancer survivor Jackie Janes, who shares her inspiring journey of overcoming stage one breast cancer at the young age of 26. From detecting early symptoms, navigating a challenging healthcare system, undergoing chemotherapy, fertility preservation, and dealing with double mastectomy and reconstruction, Jackie's story offers hope and valuable insights for those facing similar battles. Now pregnant and about to give birth, she talks about her experiences with fertility post-cancer and the importance of staying positive. This episode is especially relevant for Breast Cancer Awareness Month, shining a light on survivorship and fertility after treatment. Tune in for an eye-opening discussion about resilience, health, and new beginnings. Don't forget to subscribe to Trying to Be Positive on Apple Podcasts, Spotify, and YouTube to stay updated on our latest episodes and join us on the journey toward greater health and awareness! 00:00 Intro 03:48 Navigating the Healthcare System 06:00 Cancer Diagnosis and Initial Treatment 14:40 Surgery and Reconstruction Challenges 20:59 Fast Forward: Engagement and Family Planning 24:36 Fertility Clinic Struggles 29:56 Acupuncture and Positive Changes 33:03 Conception and Early Pregnancy

    Discussing The New Frontier of Endometriosis Care With Dr. Mathew Leonardi

    Play Episode Listen Later Oct 7, 2024 48:18


    On this episode of Trying to Be Positive, we dive into the complex world of endometriosis with Dr. Mathew Leonardi. Together, we explore the challenges that patients face in diagnosing and treating endometriosis and discuss why a one-size-fits-all approach just doesn't work. Dr. Leonardi shares his unique perspective on the importance of individualized patient care and emphasizes how far we still need to go in terms of awareness and research funding. We touch on topics like the role of fertility preservation, immune system involvement, and why it's essential to move beyond traditional diagnostic techniques. Dr. Leonardi also highlights the critical role of interdisciplinary care—including nutrition, pelvic physiotherapy, and psychological support—in creating lasting change for endometriosis patients. Plus, we look at the potential impact of dietary and lifestyle interventions in managing symptoms and improving quality of life. Don't forget to subscribe to Trying to Be Positive on Apple Podcasts, Spotify, and YouTube to stay updated on our latest episodes and join us on the journey toward greater health and awareness! 00:00 Intro 06:12 Matthew's Background and Journey 11:32 Endometriosis and Fertility Challenges 18:54 The Cookie Cutter Approach in Fertility Treatment 22:53 Diagnosing Endometriosis Without Surgery 26:45 Challenges in the Medical System 28:06 Diagnostic Methods and Surgical Concerns 30:36 Advancements in Endometriosis Treatment 36:23 Multidisciplinary Approaches to Endometriosis 43:24 The Immune System's Role in Endometriosis

    Fertility, Diet, and Wellness: Breaking Myths and Building Sustainable Health with Bianca Osbourne

    Play Episode Listen Later Sep 30, 2024 54:55


    Bianca Osbourne is back! In this episode we delve into the intersection of fertility and food. The discussion covers misconceptions about the 'fertility diet,' the importance of sustainable eating habits, and how overall lifestyle changes can positively impact fertility. They address misinformation about processed foods and the unrealistic expectations set by the diet industry. They also tackle the controversial use of medications like Ozempic and its implications for both health and the body positivity movement. The episode wraps up with practical tips for enjoying holiday meals while maintaining a balanced diet and the importance of holistic health practices in achieving long-term wellness. Bianca Osbourne @bianca.osbourne Anne @energytreeanne 00:00 Intro 03:44 Exercise and Fertility 06:44 Ozempic and Lifestyle Choices 11:03 Healthy Eating for Families 19:30 Challenges with Veganism 26:10 Healthy Lifestyle Choices 30:13 The Importance of Movement 34:29 IVF and Fertility Challenges 45:27 Women in Medicine 49:10 Thanksgiving Tips for Healthy Drinking

    Ashley's Journey: Conversations on Miscarriage and Fertility

    Play Episode Listen Later Sep 23, 2024 49:50


    On this episode, we sit down with Ashley to discuss her fertility journey, who, along with her partner, faced multiple miscarriages and the challenges that come with them. Ashley shares her experiences with pregnancy loss, the emotional and physical toll it took. Through candid conversation, we learn about the importance of discussing miscarriages openly, seeking the right medical support, and the resilience required to continue trying amidst heartbreak. Ashley highlights the significance of advocating for oneself, the crucial role of empathetic support systems, and the eventual joy of carrying her daughter to term. Anne @energytreeanne 00:00 Intro 04:02 The Emotional Toll of Miscarriage 07:49 Second Pregnancy Attempt 11:02 Navigating Miscarriage and Seeking Help 13:51 Finding Hope and Trying Again 25:51 Emotional Breakdown and Support 34:05 Advocating for Yourself 39:45 Coping with Loss

    Understanding Teen Health: From Puberty to Periods with Dr. Tara Rawana

    Play Episode Listen Later Sep 16, 2024 66:02


    In this special episode, Anne sits down with her two daughters, Aiden and Maddie, for an insightful conversation with Dr. Tara Rawana from the Poppy Clinic. Together, they explore key aspects of puberty and teen health, including the often overlooked basics of hormones and menstrual cycles. Dr. Tara shares her expertise on educating teens and parents about mental and menstrual health, the importance of starting early conversations, and clearing up common misconceptions about puberty. The episode offers practical tips for parents on supporting their kids, highlights the significance of programs for young girls, and empowers them to better understand their bodies. Maddie and Aiden also contribute to the discussion, sharing their perspectives and asking questions about menstrual health and puberty. Dr. Tara Rawana @dr.tararawana Anne @energytreeanne 00:00 Intro 05:45 Dr. Tara's Background and Programs 08:04 Challenges in Discussing Menstrual Health 12:56 Discussing Menstrual Health in Schools 24:26 Signs of Puberty 30:01 Factors Influencing Menstrual Health 38:38 Irregular Cycles and Birth Control 44:00 The Importance of Menstrual Education 56:54 Questions from Tweens

    The Truth About Ozempic: Weight Loss, Fertility, and Health Risks

    Play Episode Listen Later Sep 9, 2024 45:07


    In this episode we delve into the rising popularity of Ozempic, a medication intended for type 2 diabetes that is now widely prescribed for weight loss. Despite its intended use, we highlight the implications of using Ozempic, including its actual effects on blood sugar regulation, side effects, and the misconception about its role in weight loss and fertility. Through personal anecdotes and scientific studies, we explore the broader societal issues revolving around body image, health, and the importance of exercise and diet over quick fixes. Alternatives such as inositol and realistic dietary recommendations are discussed as healthier ways to manage blood sugar and improve fertility. Anne's instagram @energytreeanne 00:00 Intro 03:54 Understanding Ozempic's Mechanism and Side Effects 08:26 Natural Alternatives to Ozempic 12:22 The Importance of Muscle Mass and Metabolism 16:09 Societal Implications and Body Positivity 34:38 Diet and Lifestyle Recommendations

    Get Up and Move: Fitness Talk with Glute Guru Matthew Vautour

    Play Episode Listen Later Jul 29, 2024 47:37


    In this episode, Anne sits down with Matthew Vautour to discuss his journey from New Brunswick to becoming a fitness influencer in Toronto. Matthew shares his fitness philosophies, emphasizing the importance of making workouts enjoyable and maintaining discipline over relying on motivation. The conversation covers topics such as balancing fitness with lifestyle, overcoming intimidation in fitness routines, finding the right method that works for you, and maintaining small, consistent habits to achieve long-term goals. Anne Matthews @energytreeanne Matthew Vautour @matthewvautour 00:00 Intro 03:26 Guest's Background and Fitness Journey 10:33 Fitness Philosophy and Training Methods 16:55 Motivation and Discipline in Fitness 22:56 Finding What Works for You 32:40 Diet and Digestion 36:23 Overcoming Fitness Setbacks 43:48 Building Confidence and Routine

    Endo and IVF: Kristen's Fertility Story

    Play Episode Listen Later Jul 22, 2024 65:25


    In this episode, we delve into a heartfelt and deeply personal story of Kristen's fertility struggles and eventual success. We cover the complex emotional and physical challenges of dealing with ectopic pregnancies, cysts, and the intricacies of IVF treatment. The guest shares her journey of resilience, the importance of supportive communities, and the pivotal role of finding the right medical professionals. Along the way, she learns valuable lessons about control, patience, and the power of having a strong support system. 00:00 Intro 03:17 The Ectopic Pregnancy 07:40 The First Fertility Clinic Experience 20:15 Navigating IVF and Disappointments 34:54 A Turning Point: Deciding to Change 39:16 The MRI and Surgery Decision 45:59 The IVF Process and Results 55:15 The Transfer and Pregnancy Test

    Reclaiming Pleasure: Navigating Sex and Fertility with Katrina Marie

    Play Episode Listen Later Jul 15, 2024 68:21


    In this episode, our guest sexologist Katrina Marie, delves into topics such as sexual pleasure, kink, and the psychological and physical aspects of sexual desire. The conversation also touches upon the challenges and stress of maintaining intimacy while trying to conceive, strategies for improving one's sexual experience, and the societal pressures and trauma associated with sexual health. The episode emphasizes the need for communication, self-exploration, and creating an environment conducive to intimacy. Anne's Instagram @energytreeanne Katrina Marie @myorgasmiclife 00:00 Welcome Fans! 05:38 Understanding Libido and Desire 11:11 Challenges and Pressures in Sexual Relationships 17:34 Exploring Solutions and Intimacy 25:21 Creating Safety and Intimacy 32:57 Navigating Sexual Intimacy 35:59 Challenges in Fertility and Relationships 41:20 Exploring Sexual Preferences and Intimacy 49:36 Understanding Kink and Sensory Experiences 59:02 Healing Trauma and Reclaiming

    Navigating Fertility Treatments: Wendy's Success Story

    Play Episode Listen Later Jul 8, 2024 61:25


    In this episode, Wendy sits down with Anne to tell her fertility story. Starting with a focus on holistic health due to health issues linked to long-term birth control use, Wendy eventually transitions to focusing on fertility at age 37. After unsuccessful rounds of IVF, Wendy's persistence leads to a successful IUI at age 42. The episode covers the nuances of fertility treatments, hormonal health, and the importance of personalized medical care, while celebrating Wendy's inspiring journey to motherhood. Anne's Instagram @energytreeanne 00:00 Intro 05:42 The Impact of Birth Control 10:42 Journey to Wellness and Detoxification 22:09 Considering Fertility Options 29:52 Choosing the Right Partner Over Fertility Fears 34:28 Challenges with IVF 43:06 Switching to IUI 50:22 Success with Unmedicated IUI

    Egg Freezing: A False Promise of Fertility Insurance

    Play Episode Listen Later Jul 2, 2024 58:36


    In this solo episode, Anne delves into the complexities of egg freezing, addressing the misconceptions perpetuated by the media and the fertility industry. She emphasizes the importance of understanding the process, success rates, and context of egg freezing. She also discusses the roles of IVF, embryo creation, and the economic and physical demands associated with fertility treatments. Additionally, Anne provides practical advice on optimizing fertility through lifestyle changes, supplements, and understanding personal health metrics. Anne's Instagram @energytreeanne Trying To Be Positive Youtube Channel https://www.youtube.com/channel/UCkJixasIjys-1X1bE5VUL3A 00:00 Intro and Listener Feedback 03:53 Understanding the Egg Freezing Process 06:58 Egg Freezing vs. Embryo Freezing 09:02 Fertility Math and Success Rates 12:16 Age and Fertility: The Realities 20:44 Historical Context and Modern Practices 42:48 Optimizing Fertility: Tips and Supplements

    Doctor Rahi Victory Champions His Patients and Demands More From the Fertility Space

    Play Episode Listen Later Jun 24, 2024 58:48


    On this episode, Anne dives into a candid discussion with Dr. Rahi Victory about the state of fertility treatments today. Dr. Victory shares his insights on the financial motivations that often drive fertility clinics and the impact this has on patient care. The episode covers a range of topics including reproductive immunology, the efficacy of egg freezing, and innovative treatments like PRP. They also touch upon the challenges faced by patients undergoing fertility treatments and the importance of a holistic approach. Their conversation offers a critical look at the ethical considerations and potential pitfalls in modern fertility practices, highlighting the need for patient education and informed decision-making. Anne's Instagram @energytreeanne Dr. Rahi Victory @rahivictory.md

    Anne Answers Your Most Asked Questions

    Play Episode Listen Later Jun 17, 2024 46:34


    In this special solo episode, join Anne as she tackles a multitude of pressing questions from the audience about fertility. Topics covered include the fluctuation of AMH levels, the intricacies of Diminished Ovarian Reserve (DOR) and its treatment, the impact of exercise on fertility, and practical solutions for improving male infertility. She is joined by her producer, Ryan, to discuss personal anecdotes and scientific insights, offering a wealth of knowledge to those on their fertility journey. Plus, discover the surprising elements that can help boost fertility and debunk common misconceptions. 00:00 Intro 02:21 Understanding AMH Fluctuations 05:20 Diminished Ovarian Reserve Explained 15:25 The Role of Physical Activity in Fertility 26:28 Addressing Male Infertility 35:42 Lifestyle Changes to Improve Sperm Health

    Bianca Osbourne on Insulin Resistance and the State of Fertility Care in North America

    Play Episode Listen Later Jun 10, 2024 70:59


    In this episode of the Trying to Be Positive we welcome holistic nutritionist and health coach Bianca Osbourne. Explore the critical roles of balanced blood sugar, gut health, and lifestyle habits on fertility and overall health. Learn practical tips for maintaining a balanced diet & stress management. Discover Bianca's courses, the Blood Sugar Blueprint and the Fertile Flow, along with her one-on-one coaching options for personalized health guidance. Listen in to uncover how mindful changes and the right nutrients can significantly enhance your wellbeing and fertility. Anne's Instagram @energytreeanne Bianca Osbourne @bianca.osbourne

    Britt: From Unexplained Infertility, An Endometriosis Diagnosis And Being Told She Needed A Surrogate - To Spontaneously Conceiving

    Play Episode Listen Later Jun 3, 2024 61:30


    On this episode we follow Britt's intense journey through fertility struggles from unexplained infertility, possibly needing a surrogate and battling endometriosis. Brit openly shares her experiences, the impact of discouraging medical opinions, and the indescribable emotional rollercoaster she and her husband experienced. Despite being told she would never conceive naturally, Brit's resilience culminate in her miracle baby. Anne's Instagram @energytreeanne

    A Conversation with Dr Dan Nayot on the Art, Science and Math of Fertility

    Play Episode Listen Later May 27, 2024 57:27


    On this Episode we sit down with Dr. Dan Nayot. We discuss discuss the importance of personalized fertility care, the significance of patient advocacy, and the critical role of integrating evidence-based research with holistic practices. Hear insights on the use of growth hormones like saizen, patient experiences, and the future of fertility medicine. Anne's Instagram @energytreeanne

    Dr. Kate Balestrieri and How to Bring Sexy Back to Timed Intercourse (clitoris toys included)

    Play Episode Listen Later May 20, 2024 54:50


    Join us for an in-depth discussion on intimacy, fertility, and desire with Dr. Kate Balestrieri, founder of Modern Intimacy and a licensed sex therapist. The episode brings invaluable insights into maintaining a healthy sex life during the stressful fertility journey. Dr. Balestrieri shares her expertise on how infertility can impact couples and navigating postpartum intimacy. Learn about maintaining a balanced libido, the psychological aspects of sexual health, and how partners can better support each other. Dr. Kate Balestrieri @drkatebalestrieri Anne's Instagram @energytreeanne

    Lily Nichols: Real Dietary Advice (And Really Good Information For Improving Fertility)

    Play Episode Listen Later May 13, 2024 59:03


    On this episode we engage in a captivating conversation with Lily Nichols, delving deep into the intricate relationship between fertility and nutrition. Discover the pivotal role diet plays in shaping reproductive health, as we explore the impact of nutritional choices on fertility outcomes. Lily Nichols, a renowned expert in the field, provides invaluable insights into optimizing fertility through strategic dietary approaches. Uncover the significance of essential elements such as protein, fats, and specific nutrients in bolstering both male and female fertility. Our discussion extends to the transformative potential of dietary interventions in enhancing egg and sperm quality, supported by personal anecdotes that underscore the effectiveness of these strategies. Tune in as we navigate the intersection of nutrition and fertility, gaining invaluable wisdom from Lily Nichols's expertise and experience. Lily Nichols @lilynicholsrdn Anne's Instagram @energytreeanne

    Trying To Be Positive With The Egg Whisperer

    Play Episode Listen Later May 6, 2024 42:18


    Join us as we speak with Dr. Aimee Eyvazzadeh. We discuss the significance of comprehensive fertility care, encompassing both the emotional and medical aspects of the journey towards parenthood. Dr. Aimee shares her approach to fertility treatment, emphasizing the importance of patient care, the right diagnostic tests, and a holistic view of patients' needs. Specific topics include the revolutionary TUSHY method, sperm health and testing, IVF, and egg freezing, with a focus on empowering patients to make informed decisions. Additionally, we talk about the impact of supplements, the role of acupuncture in fertility, and the future of fertility treatments. Dr. Aimee Eyvazzadeh @eggwhisperer Anne's Instagram @energytreeanne

    Therapist Laura Reisman Helps Us Reconnect With Ourselves And Our Intimate Relationships

    Play Episode Listen Later Apr 29, 2024 60:18


    Join us as we sit down with Laura Reisman to discuss the complexities of fertility treatment, its impact on relationships, and mental health. Laura shares her personal journey through miscarriage and the change it sparked in her professional focus towards perinatal mental health. The conversation addresses the importance of communication between partners, managing emotional and physical intimacy during fertility treatments, and the concept of therapy as a space to express and understand one's feelings without judgement. Laura offers insights into maintaining and strengthening relationships amid fertility struggles, emphasizing the value of setting realistic expectations and finding joy in life despite challenges. Laura Reisman @lr_therapy Anne's Instagram @energytreeanne

    Dr. Jordana Boro - The Doctor Is In

    Play Episode Listen Later Apr 22, 2024 61:49


    In this episode, join us as we sit down with Dr. Jordana Boro a physician who shares her personal fertility journey. From initial concerns about irregular periods to the emotional rollercoaster of IVF cycles, we explore the challenges of navigating the world of fertility treatments. Discover how Dr. Boro's journey took unexpected turns, leading to considerations of donor eggs and alternative treatment approaches. Learn about the shift in mindset from traditional medical interventions to exploring naturopathic care and acupuncture in the quest for conception. Tune in to hear about the emotional ups and downs, the science behind different treatment options, and the ultimate decision that led to a positive outcome. Anne's Instagram @energytreeanne

    Laurel - From Being Told She Needed Donor Eggs To Conceiving Twins Naturally

    Play Episode Listen Later Apr 15, 2024 54:37


    On this Episode Laurel shares her extensive trials and explorations from facing unexplained infertility issues to the unexpected joy of conceiving twins. Laurel discusses the emotional and physical challenges she faced, situating her experience within a broader discussion on the state of women's healthcare, particularly concerning fertility and maternal care. We cover how Laurel tries different methods, including acupuncture and changes to lifestyle, nutrition, and mindset, guided by advice and support from her healthcare provider. Despite bleak prospects presented by fertility clinics, including suggestions of IVF and donor eggs, Laurel eventually conceived naturally after focusing on her overall well-being and accepting the possibility of a child-free life, illustrating a compelling story of hope, resilience, and the complexities of fertility. Anne's Instagram @energytreeanne

    Dani Matte: Explaining Her Unexplained Infertility

    Play Episode Listen Later Apr 8, 2024 62:33


    This episode we sit down with Dani, who struggled with infertility before eventually conceiving. The discussion covers Dani's emotional and physical journey, starting from her initial decision to have children, through multiple fertility treatments, and dealing with unexplained infertility. Dani's story highlights the importance of perseverance, the challenges of navigating fertility treatment, and the critical role of personalized medical care. Anne's Instagram @energytreeanne Dani's Instagram @daninmatte

    Nikki Bergen, Creator Of The Infamous Belle Method, Overcame Male Factor Infertility To Become A Mom of 2

    Play Episode Listen Later Apr 1, 2024 54:44


    In this episode, Nikki shares her personal journey through male factor infertility. As a well-known health and fitness expert in Canada. Nikki's story covers the initial realization that starting a family wouldn't be as straightforward as she had hoped, through the diagnosis process, the emotional toll it took on her relationship, and the various medical and holistic paths she pursued in her quest for a family. Nikki delves into the impact of receiving a male factor infertility diagnosis, navigating the healthcare system, and ultimately, her decision to proceed with IVF. Along the way, Nikki discusses the importance of advocacy in the healthcare system, the connection between personal medical journeys and self-advocacy, and the creation of a supportive community amidst fertility challenges. Nikki's narrative aims to offer insight, support, and encouragement to anyone navigating the complex world of infertility. Anne's Instagram @energytreeanne Nikki's Instagram @thebellemethod

    Chloe Wilde: Trying To Be Positive About Her IVF Fertility Journey

    Play Episode Listen Later Mar 25, 2024 75:39


    Today, we're delving into a deeply personal journey with none other than Canadian TV Personality Chloe Wilde. Chloe kept her private struggle with infertility hidden from the spotlight. But now, she's breaking the silence and shining a light on the emotional rollercoaster of IVF and fertility treatments. In this episode, Chloe shares her triumphant journey, from the highs of hope to the lows of disappointment, and finally, to the joyous celebration of a successful IVF journey. Anne's Instagram @energytreeanne Chloe's Instagram @thechloewilde

    Shira's Journey From Being Made To Feel Like A Failure To Feeling Fertile

    Play Episode Listen Later Mar 18, 2024 49:03


    A Journey Through Secondary Infertility' as we delve into the deeply personal story of Shira, who found herself unexpectedly facing the daunting reality of secondary infertility. After a smooth first pregnancy, Shira's journey took an unexpected turn, navigating through the maze of fertility challenges. Shira courageously shares her experiences, shedding light on the rollercoaster of emotions, the struggles, and ultimately, the joy of conceiving her miracle baby. Anne's Instagram @energytreeanne

    Beating Cancer And Then Beating An Infertility Diagnosis

    Play Episode Listen Later Mar 11, 2024 39:04


    In this episode we explore a truly inspiring fertility journey that defies the odds. Shannon is not just a patient; she's a friend with a remarkable story of hope, resilience, and triumph. Diagnosed with CML Leukemia at the tender age of 10, she faced treatments that threatened her future fertility, casting a long shadow over her dreams of motherhood. Yet, against all expectations and medical prognosis, she joins us 36 weeks pregnant, ready to share her incredible journey. Anne's Instagram @energytreeanne

    Navigating Your Fertility Options with Endometriosis Expert Dr. Vidali

    Play Episode Listen Later Mar 4, 2024 55:00


    In this episode, we welcome Dr. Vidali to discuss his expertise in reproductive immunology, both as a fertility specialist and an expert in minimally invasive robotic surgery. With over 20 years of experience, Dr. Vidali has earned a reputation for excellence in the surgical treatment of endometriosis, particularly in addressing pain and fertility issues. He is especially interested in understanding and treating silent endometriosis in patients experiencing recurrent pregnancy loss or implantation failure, especially following a failed IVF cycle. Saying I'm obsessed with Dr. Vidali's work would be an understatement, and I'm thrilled we can introduce him on the podcast, so all of you can become just as fascinated. Anne's Instagram @energytreeanne Dr. Vidali's Instagram @endometriosis_surgeon

    Redefining Her Fertility: Jamie Milne Overcomes Her Worst Fears To Become Pregnant

    Play Episode Listen Later Feb 26, 2024 65:52


    Culinary expert and renowned social media celebrity, Jamie Milne, who earns her livelihood on camera, had to conceal her personal battles with endometriosis and infertility. Hear Jamie share her experiences of pain, frustration, surgery, and infertility, which ultimately led her to achieve a positive outcome and become pregnant. This is her story. Anne's @energytreeanne Instagram Jamie's @everything_delish Instagram

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