Podcasts about NK

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Lauren: Hi Dr. Cabral, Awhile back, I learned about Manuka honey from your show- and I wanted to thank you! It's become one of my favorite treats. I wanted to ask you about Greek yogurt. Is it good for us? Is it okay to eat every day? I love adding a little manuka and blueberries to it. Its been my daily treat but I wasn't sure if it causes inflammation like other dairy products. Thank you!!       Eliza: Hi Dr. Cabral, I'm having nausea and vomiting 5–10 minutes after eating, mainly after lunch and dinner, rarely breakfast. I've also had weight loss, fatigue, stomach pain after eating, and alternating diarrhea and constipation. All tests have been normal: gallbladder/pancreas ultrasound, HIDA scan, gastric emptying test, CT scan, H. pylori stool and breath tests, allergy panel, endoscopy with clear duodenal biopsies, stool testing for IBD/IBS markers, bloodwork, autoimmune testing, white blood cell count/cancer screening labs, and tryptase testing before and 1–2 hours after vomiting. What root causes would you look at next?       MohMed: Good day dr.cabral. I find myself and my father in a difficult position. Not asking for medical advice. But if someone you knew had a mass on their liver.. with elevated enzymes 200+ AST and ALT. What kind of diet would you recommend. Ex. Broccoli sprouts for sulforphane. Can you give a sample meal plan (breakfast lunch dinner) Secondarily, what helps NK and T cells? Currently he's on Omega 3 support, D3/K2.. and drinking matcha green tea organic. Asymptomatic.. thanks doc. Your the best! Looking to try Hope4Cancer. Saw your recommendation. I trust them solely because of your video/recap a few months back       Chelsea: Hello Dr Cabral. I appreciate you and all your knowledge. I have some questions about passing out.. first time I passed out I was 8 from heat and elevation. Since then now I am 34 I have passed out about 9 or 10 times. They usually relate to heat/elevation or being sick. About 3 of the times I had passed out and had seizure like symptoms. I stop breathing and shake. I am unsure why this happens and was never able to figure out what it is or what's causing it. I have Gilbert's syndrome and hashimotos but has been in a calm state. I do have gut issues and wondering what could be the underlying cause of these episodes even though they don't happen all that often. Thank you so much!       Donna: Hi Dr Cabral. I have normal morning bowel movements for 3 or 4 days then have an irregular morning. Those mornings, I'm in and out of the bathroom every 15 or so minutes for 2-3 hours. My stool starts off normal and by the end is a mushy consistency. I get bloated during but that's the only symptom. My gastro dr says it constipation. I take a probiotic, eat plenty of fruits and veggies, get my fiber in, drink 70-80oz of water and walk daily. This has been going on for months now and nothing seems to be helping. Thanks in advance!       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3816 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Český stíhací pilot Aleš Svoboda byl vybrán pro misi na ISS v roce 2027, což oficiálně oznámil premiér Andrej Babiš. Investigativní zjištění odhalila, že miliardář František Fabičovic, sponzor vládní strany Motoristé sobě, navzdory deklarovanému odchodu z ruského trhu nadále obchoduje v Rusku a Bělorusku prostřednictvím holdingu Alca Group. Místopředseda vládní SPD Radim Fiala využívá svěřenské fondy k optimalizaci daní ze zisku a do kolegia NKÚ nominoval stranického právníka Přikryla. Analýza Českých elfů potvrzuje, že ruská dezinformační síť přesunula své útoky z Petra Fialy na prezidenta Petra Pavla. V oblasti mezinárodní politiky složil britský poslanec Nigel Farage mandát kvůli vyšetřování skrytých pětimilionových darů a v doplňovacích volbách čelí recesistovi s popelnicí na hlavě. Spojené státy oslavily 250 let nezávislosti sérií korupčních skandálů Donalda Trumpa, které zahrnují ovlivňování šéfa FIFA Infantina a přijetí diamantového prstenu od belgické asociace AWDC výměnou za celní úlevy. V technologickém sektoru čelí firma Anthropic odhalení spywaru v aplikaci Claude Code, zatímco Evropská unie obnovuje plány na legislativu Chat Control 2.0, která má prolomit šifrovanou komunikaci občanů.Celé epizody na https://www.herohero.co/kanarcivsiti .  A nebo si kupte naše trička na https://www.neverenough.shop/kanarci . Podcast pro Vás připravují @alexalvarova a @holyj . Hudba a sound engineering: PsyekTwitter Spaces moderuje @jiribulan .Najdete nás na www.kanarci.online

Stali sme sa Klondajkom pre lobistov a záujmové skupiny parazitujúce na eurofondoch. Sú tu eurofondové mafie, ktoré sa usadili v okolí ústredných štátnych orgánov, hovorí predseda Najvyššieho kontrolného úradu, ktorý sa hĺbkovo pozrel na využitie eorofondov. Lojalitu zodpovedných úradníkov si kupujú za tisícové platy a vytvárajú prostredie, ktoré nedokáže byť kritické k “odlievaniu” eurofondov. Nedialo by sa to, keby vláda nerezignovala, dodáva Ľubomír Andrassy.Tvrdo konsolidujeme no i tak produkujeme deficitné rozpočty a dlh Slovenska stále rastie, no peniaze, ktoré nám Brusel ponúka doslova na striebornom podnose, nevieme legálne ani včas vyčerpať. Najnovšie závery NKÚ podčiarkujú mrazivú realitu: vzorce zlyhávania v eurofondoch sa cyklicky opakujú bez ohľadu na to, kto práve sedí na ministerstvách. Financovanie projektov bez akejkoľvek pridanej hodnoty, na poslednú chvíľu a v zámerne vytváranom časovom strese. Čerpanie pre čerpanie bez naviazania na merateľné výsledky a k tomu ešte i veľké množstvo podozrení z korupcie.Za 21 rokov nášho členstva pritom prišlo na Slovensko takmer 29 miliárd eur. Kam sa všetky tieto peniaze podeli a čo sme za ne získali? Najvyšší kontrolný úrad vystavil slovenskému manažmentu európskych peňazí veľmi nelichotivé vysvedčenie, ktoré potvrdzuje systémový rozklad riadiacich eurofondových štruktúr. Dokonalým symbolom tohto rozvratu zostáva paralyzovaná Pôdohospodárska platobná agentúra a absurdné haciendové kauzy.Stali sa eurofondy pre Slovensko historickou - no premárnenou šancou, alebo sú už len nástrojom na systémovú korupciu a ukážkou manažérskej impotencie vládnych garnitúr? No a kto tu v skutočnosti vládne - je to ešte vláda alebo i jej vládnurôzne eurofondové mafie? Téma dnešného podcastu s predsedom NKÚ Ľubomírom Andrassym.Sledujete Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Stali sme sa Klondajkom pre lobistov a záujmové skupiny parazitujúce na eurofondoch. Sú tu eurofondové mafie, ktoré sa usadili v okolí ústredných štátnych orgánov, hovorí predseda Najvyššieho kontrolného úradu, ktorý sa hĺbkovo pozrel na využitie eorofondov. Lojalitu zodpovedných úradníkov si kupujú za tisícové platy a vytvárajú prostredie, ktoré nedokáže byť kritické k “odlievaniu” eurofondov. Nedialo by sa to, keby vláda nerezignovala, dodáva Ľubomír Andrassy.Tvrdo konsolidujeme no i tak produkujeme deficitné rozpočty a dlh Slovenska stále rastie, no peniaze, ktoré nám Brusel ponúka doslova na striebornom podnose, nevieme legálne ani včas vyčerpať. Najnovšie závery NKÚ podčiarkujú mrazivú realitu: vzorce zlyhávania v eurofondoch sa cyklicky opakujú bez ohľadu na to, kto práve sedí na ministerstvách. Financovanie projektov bez akejkoľvek pridanej hodnoty, na poslednú chvíľu a v zámerne vytváranom časovom strese. Čerpanie pre čerpanie bez naviazania na merateľné výsledky a k tomu ešte i veľké množstvo podozrení z korupcie.Za 21 rokov nášho členstva pritom prišlo na Slovensko takmer 29 miliárd eur. Kam sa všetky tieto peniaze podeli a čo sme za ne získali? Najvyšší kontrolný úrad vystavil slovenskému manažmentu európskych peňazí veľmi nelichotivé vysvedčenie, ktoré potvrdzuje systémový rozklad riadiacich eurofondových štruktúr. Dokonalým symbolom tohto rozvratu zostáva paralyzovaná Pôdohospodárska platobná agentúra a absurdné haciendové kauzy.Stali sa eurofondy pre Slovensko historickou - no premárnenou šancou, alebo sú už len nástrojom na systémovú korupciu a ukážkou manažérskej impotencie vládnych garnitúr? No a kto tu v skutočnosti vládne - je to ešte vláda alebo i jej vládnurôzne eurofondové mafie? Téma dnešného podcastu s predsedom NKÚ Ľubomírom Andrassym.Sledujete Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Elke week bellen we in de uitzending met onze beachman Arnoud Wildschut over de Summer BeachLife Tour. Momenteel zitten we halverwege het dubbelweekend in Hoek van Holland. In het eerste weekend stond er gelijk veel op het spel, want op de velden van de Summer BeachLife Tour werden twee NK's afgewerkt. Bij zowel het beachvolleybal werd het Jeugd NK gespeeld en daarnaast was in het beachtennis ook het NK in het enkelspel. Presentatie: Robert Denneman

Velkommen til Sort Snak, fanpodcasten om hele regionens hold, FC Midtjylland - og velkommen til denne sommer-nyhedsopdatering nummer 2. Ved mikrofonen i dag er Thomas Schouv Jakobsen og Kent Nielsen, og i denne times Sort Snak samler vi op på de seneste dages nyheder i og omkring FC Midtjylland, blandt andet - Præsentationen af NK i sidste uge - Træningskampen mod SIF - Franculinos tilbagekomst efter et langt og bøvlet skadesforløb - Salgsrygter om Dario, Aral og Brumado - og et indkøb i FCM Husk i øvrigt, at Sort Snaks stoooore transferquiz endnu er åben for tilmelding! Du quizzer her: https://sortsnakpodcast.dk/2026/06/26/transferquiz-sommeren-2026/ Produktion: Thomas Schouv Jakobsen Tak til: Rene Skov for musik og teknisk assistance: Lasse Hørdal Thomsen for grafik og some-tryllerier Lyttere for Feedback & indspark til udsendelser Sorte Supportere for moralsk og økonomisk støtte. Husk, at du kan blive medlem af Sort Support på https://sortsnakpodcast.dk/sort-support/ Find os på Facebook, Bluesky og X som sortsnakpodcast.

Stefan en Laurens gaan verder. En de komende drie weken is Thomas er ook - gewoon - weer bij. Drie weken Tour de France, dat vraagt om een vooruitblik. Maar natuurlijk ook ff aandacht voor het NK, Tour Divide en de bébé's! Maar natuurlijk is het de Tour wat de klok slaat. Is hoop op een duel gegrond? Gaat er spanning zijn? En, oh ja, hoe ziet het parcours er uit en wie zijn de favorieten?En hoe zit het met de Nederlanders? Je hoort het allemaal, in een nieuwe aflevering van de Live Slow Ride Fast podcast!

A wholesome chat about P!NK quickly turns into a savage comparison when Producer Grace drags Megan into it... Join the Itty Bitty Hitty Committee HERE!Instagram: @THEHITSBREAKFASTFacebook: The Hits Breakfast with Jono, Ben & MeganSee omnystudio.com/listener for privacy information.

De Tour de France staat voor de deur dus gaan de mannen uitgebreid praten over de koers die Team Visma LeaseaBike voor een derde keer wil winnen met Jonas Vingegaard. We praten met Arthur van Dongen over de blessure van Affini en zijn kans op een Tourstart en wie zijn eventuele vervanger wordt. Hoe staat Jonas ervoor en ook komt het NK nog even voorbij, dit en nog veel meer in weer een nieuwe Grande Casino

Europa heeft momenteel te maken met verzengend zomerweer. Voor de nationale kampioenschappen in Nederland en België liggen de hitteplannen al klaar, al staan beide evenementen misschien wel voor hetere vuren. En uiteraard is de Tour de France 2026 in aantocht. Alle aandacht daarvoor in de nieuwste aflevering van de Wielerflits Podcast.AD | MNSTRY & Philips OneBladeDeze podcast is mede mogelijk gemaakt door de voedingssupplementen van MNSTRY en de scheermessen van Philips OneBlade.SHOWNOTESInterview Niki Terpstra na NK wielrennen 2015Gratis aanmelden voor dagelijkse TDF nieuwsbriefBestel je Philips OneBladeIn België is er dankzij het agenderen van ons veel commotie ontstaan over het passen van Remco Evenepoel en Tim Wellens voor het BK op de weg (zondag). In tegenstelling tot het BK tijdrijden (vrijdag) is deelname aan de wegwedstrijd in België verplicht. Wij doken deze week dieper in eventuele gevolgen en die zijn toch wel serieus. En passant meldde UAE Emirates XRG dat Wellens tóch aan de start verschijnt. Of Evenepoel hetzelfde zal (moeten) doen, is niet duidelijk. Hoe dit precies zit, bespreken hoofdredacteur Maxim Horssels en verslaggever Youri IJnsen.Ook in Nederland hebben de organisaties naast het warme weer te maken met een enorme uitdaging. Zo stonden bij het NK tijdrijden woensdag in Laren slechts vijf beroepsrenners aan de start. Ook komende zondag tijdens de wegwedstrijd schitteren enkele grote namen door afwezigheid, waaronder Mathieu van der Poel. In Nederland is er namelijk geen sprake van startplicht, maar Maxim is een pleitbezorger om dat wel te doen. Door de hitte kunnen de wegwedstrijden in Nijmegen zondag overigens wel korter worden. Daarover vertelt Youri meer.Uiteraard hebben we het ook over de Tour, die over minder dan anderhalve week begint. Op het moment van opnemen was nog niet duidelijk dat Oscar Onley de start niet zou halen, maar dat terzijde. Onze redactie is inmiddels een soort adviesbureau door de vele verzoeken voor tips tijdens Wielerflits Ploegleider. Maxim en Youri nemen het parcours, de eerste definitieve selecties en de kansen voor Mathieu van der Poel door. Ook hoor je in deze aflevering van de Wielerflits Podcast wat wij vanaf komende maandag allemaal gaan doen tijdens de Ronde van Frankrijk!

We hebben twee nieuwe Nederlands kampioenen tijdrijden. Ondanks de verzengende hitte, waarbij het asfalt in het Gelderse Laren bijna leek te smelten, snelden Daniek Hengeveld en Huub Artz naar de rood-wit-blauwe trui. Zij nemen de nationale titels over van Mischa Bredewold en Daan Hoole. In een nieuwe aflevering van In Het Wiel blikt Niek Goedvolk samen met Roxane Knetemann en wielerverslaggever Marijn Abbenhuijs terug op het NK. Je hoort waarom de prestatie van Artz nóg indrukwekkender was dan hij op het eerste gezicht lijkt, en waarom de zege van Hengeveld bij de vrouwen eigenlijk helemaal niet zo verrassend was. Daarnaast bespreken we de opvallende kampioenschapsregels in België. Daar ben je verplicht om aan het BK deel te nemen als je niet geblesseerd bent. Remco Evenepoel staat vooralsnog niet op de startlijst en riskeert daarmee een schorsing van negen dagen. Maar zou het echt zover komen? En is zo'n regel misschien ook iets voor Nederland? Luisteren maar!See omnystudio.com/listener for privacy information.

1. Mladí ľudia sa vracajú, otázka je, ako ich Slovensko prijme 2. Eurofondy Slovensko míňalo na trojku, hovorí predseda NKÚ 3. Cudzie na železniciach nechceme, svoje si nedáme

P!NK one on one. Why she's put pop stardom on pause. Does she have talk show dreams and the real reason she moved her family to New York. Then, Peabo Bryson. The timeless tenor of Disney classics remembered by Celine Dion. Our time behind the scenes with the beloved singer. Plus, why Rod Stewart is calling his recent health scare terrifying. And, “Friends” stars reuniting for a new sitcom? Jennifer Aniston and Lisa Kudrow's pitch for a TV comeback as they share emotional stories from set. Then, ET's Nashville Week continues with Broadway's newest bar owner, Kane Brown. Plus, Paul Rudd the new bonus Jonas? The new movie that has Rudd rocking out. And, an all new Spilling the E-Tea with the stars of “Scary Movie”. The actress originally considered for Cindy and the real story behind all those star spoofs. Then, Anya Taylor Joy's thrilling TV return thanks to an Oscar winner.

From Saturday, May 30th. In Jeremiah 8–9, we discover that God's judgment is not cold or detached. It flows from the grief of a relationship breaking apart. Jeremiah does not merely preach God's message; he feels God's grief.Join us tomorrow, May 30th, 2026, as we explore the heart of a God who grieves over what is broken and still calls His people to return.#adathatikvah #adatchicago #GodOfEmotion

Send us Fan MailPeaches here with the no-BS daily drop. Something's gotta die if you wanna level up—stop repeating weak shit. Army's dumping real money into leader training and brutal exercises. Navy's got five carrier groups owning the map. Marines and Coasties are out there smoking narcos, seizing fentanyl and coke by the ton. But Marines—explain the “special operations capable” tag on your MEU because it sounds like straight dork energy unless you're a Raider. Love the logistics Marines staying riflemen first and crushing endurance courses while the rest of the military whines. Air Force fixing Eagles, Space Force hardening sats. Hegseth just ordered a full UCMJ review—about damn time, that justice system is broken as hell. CENTCOM strikes in Hormuz, Trump on Iran talks, NK lobbing missiles. Ends with the truth bomb: drive ain't some motivation video, it's purpose—others may live. Lock in or stay average.⏱️ Timestamps00:00 Something's Gotta Die01:05 Sponsor Truth: Tasty Gains, Operator Training Summit, Membership03:33 Army Leads Extended Basic Leader Course05:50 Able Crucible: Breaching, Live Fire, Chem Hell07:15 Fifth Corps NATO Saber Strike Drills08:10 Navy Carriers Dominate Global Hotspots09:00 Marines MEU Narco Raids Explode10:00 Peaches Grills Marines on “Special Ops Capable” BS11:45 Logistics Marines Crush It—Rifleman First12:30 Air Force F-15 Upgrades & Sustainment Wins13:45 Space Force Satellite Resiliency Contracts14:30 Coast Guard $45M Coke Bust & Offshore Rescues17:00 Hegseth Launches UCMJ Review—Justice System FUBAR18:30 Memorial Day + Trump Iran Update19:30 CENTCOM Hormuz Strikes & NK Missiles21:50 Real Drive: Purpose That Others May Live

There's a single number on your routine blood test that predicts your risk of dying from cancer, heart disease, and infection better than cholesterol — and an FDA-approved drug may now move it.In this Health Longevity Secrets explainer, Robert Lufkin MD breaks down lymphopenia, the IL-15 cytokine, and ANKTIVA (nogapendekin alfa inbakicept) — the first FDA-approved IL-15 super-agonist and possibly one of the most important longevity drugs of the decade.CHAPTERS: 00:00 — Introduction: The Blood Test Number Better Than Cholesterol 00:35 — What Is Lymphopenia and Why It Matters 01:50 — Immunosenescence: Why Your T Cells Decline After Age 20 02:30 — The Mortality Data: Three Studies on Lymphopenia 03:20 — Copenhagen Study: 63% Higher All-Cause Mortality 03:50 — Coronary Angiography Study: Hazard Ratio 1.97 04:25 — Enter IL-15: The Cytokine That Builds Killer Immune Cells 05:15 — IL-15 as a Myokine: Why Resistance Training Protects Against Cancer 06:00 — Four Hallmarks of Aging Hit By One Molecule 06:30 — ANKTIVA Explained: The IL-15 Super-Agonist 07:00 — FDA Approval, Bladder Cancer, and the Soon-Shiong Reframe 08:15 — Is ANKTIVA a Longevity Drug? The Bullish Case 09:00 — The Skeptical Case: Why We Don't Know Yet 10:15 — What You Can Do Today: Track Your Number, Raise IL-15 Naturally 11:30 — Final Take and ClosingKEY TAKEAWAYS:Lymphopenia (absolute lymphocyte count below 1,500/μL) predicts all-cause mortality better than cholesterol in multiple large cohort studiesIL-15 expands NK cells and CD8+ T cells — the same cells that clear senescent "zombie" cells and patrol for cancerResistance training is the single strongest known endogenous IL-15 stimulus; your muscle signals your immune system to stay youngANKTIVA is the first FDA-approved IL-15 super-agonist (April 2024) — currently for bladder cancer but being reframed as a lymphopenia treatmentIL-15 hits four hallmarks of aging at once: immunosenescence, senescent cell accumulation, chronic inflammation, and sarcopeniaHonest take: exciting hypothesis with FDA approval, but zero human longevity trials yet — watch this spaceSTUDIES & SOURCES MENTIONED:Zidar et al., JAMA Network Open 2019 — Lymphopenia and mortality in 31,178 US adults (NHANES)Warny et al., CMAJ 2020 — Copenhagen General Population Study, lymphopenia in 108,135 adultsBawamia et al., Cardiology Journal 2022 — Lymphopenia and 8-year mortality in 15,179 coronary angiography patientsFDA approval, April 22, 2024 — Nogapendekin alfa inbakicept-pmln (ANKTIVA) for BCG-unresponsive non-muscle invasive bladder cancerWatch the full video on YouTube: https://youtu.be/220KHIdFCwg

Most of the mushroom supplements you'll find on Amazon are ground-up fruiting bodies or myceliated grain in a capsule. AHCC is something entirely different. It's a patented fermented extract from shiitake mycelia that has been used in over 1,000 cancer clinics worldwide, backed by more than 100 published studies, and studied specifically for its effects on natural killer cells, HPV clearance, autoimmune conditions, and liver disease. I'd never heard of it until Mimi Lindquist introduced me to it. Lindquist is the co-founder of The Medicine alongside her husband, Chase. She started as a clinical dental hygienist in Seattle, where she observed firsthand how oral health mirrors systemic health, and eventually followed a thread from a patient's HPV recovery all the way to a research compound developed at the University of Tokyo in 1986. In this episode, Lindquist explains what AHCC actually is, how its manufacturing process makes it fundamentally different from any other mushroom product on the market, and why the clinical research behind it is unusually robust for a supplement. The mechanism that makes AHCC interesting is that it doesn't just boost the immune system indiscriminately. It modulates it. For healthy individuals with normal NK cell counts, it doesn't artificially raise them. For people dealing with HPV, cancerous tumors, or autoimmune conditions where the immune system needs more information, it does. This adaptogenic quality is why AHCC can support both an overactive immune response (as in autoimmune) and an underactive one (as in immune suppression from chronic illness or aging) without contradicting itself. I pushed back on this in the conversation because AHCC is a processed product that requires industrial manufacturing to produce, which doesn't fit neatly into an ancestral framework. Lindquist's response was honest: if we were living 100 years ago without microplastics, glyphosate in the rain, and the chronic stress loads of modern life, we probably wouldn't need it. But that's not the world we live in, and the thousands of testimonials she's received from people who had tried everything else and found relief with AHCC are hard to dismiss. Dosing is two capsules daily for general immune support, four for conditions like HPV, Lyme, or autoimmune, and six to eight for serious situations like tumors or advanced liver disease. Their product, Immune Intel AHCC, uses 750 milligrams per capsule with nothing else added. About Mimi Lindquist:  Meagan (Mimi) Lindquist is the co-founder of The Medicin, alongside her husband Chase. With her background as a clinical dental hygienist, culinary nutrition guide, and AHCC educator, she has been helping others prevent disease for over 12 years. Now, Mimi has dedicated herself entirely to sharing the benefits of Immune Intel AHCC, a mushroom supplement unlike any other, to as many people as possible. Instagram: https://www.instagram.com/mimi_themedicin/ Website: https://www.themedicin.com Podcast: https://feeds.captivate.fm/themedicin/ [Discount Code] Use code PRIMALSHIFT for 10% off Mimi's products → https://www.themedicin.com Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro  04:24 From dental health to holistic  07:47 Oral microbiome and inflammation  11:58 How AHCC entered her life  16:58 What AHCC actually is  19:17 Origins and NK cell research  28:13 Immune modulation explained  30:40 Fungal network intelligence  32:30 Primal vs processed supplements  36:15 Modern stress and immune support  40:10 Dosing for different needs  41:19 Kids and pets success stories  43:13 Industrial consistency vs foraging  47:37 How long until results  56:10 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Čo sa stane, keď inštitúcie poverené kontrolou moci stratia ochranu moci, ktorú kontrolujú? Stratégia je jasná: Zastrašiť, otráviť a ešte i škandalizovať či zažalovať. Cieľom je znemožnenie kontroly verejných zdrojov. Kontrolné inštitúcie štátu - NKÚ či PMÚ, varujú pre rastúcim tlakom na ich nezávislosť. Prečo vláda a jej premiér Fico teraz mlčia? A ak mlčia, kto tu teda skutočne vládne a v mene koho a čoho? Mali by dohliadať na transparentné, hospodárne ako i zákonné narábanie so spoločnými peniazmi, ako aj na férovú hospodársku súťaž, namiesto toho však čelia nevyberaným a stupňujúcim sa útokom zo strany záujmových skupín, kúpených médií či politikov ako i oligarchov v pozadí.Predsedovia NKÚ a PMÚ v spoločnom rozhovore pre Ráno Nahlas otvorene priznávajú, že vláda a ani jej premiér sa ich v boji za nezávislosť kontroly dostatočne nezastali. Podrývanie pilierov štátu však podľa nich vedie k celkovému rozkladu právneho štátu ako i demokratickej spoločnosti a tým i k strate dôvery občanov v štát a možnému nástupu vlády nekontrolovaných záujmov i moci demokraticky neriadenej oligarchie.Nezávislé kontrolné inštitúcie čelia dnes na Slovensku bezprecedentnému tlaku, ktorý ohrozuje samotné základy právneho štátu i delenia moci a jej kontroly zo strany oficiálnych štátnych inštitúcií. Kým sa vládna koalícia všemožne snaží prebrať kontrolu nad Úradom na ochranu oznamovateľov či verejnoprávnym Telerozhlasom a v kuloároch koalície zvažuje aj zásadné zmeny vo fungovaní Úradu pre verejné obstarávanie, Najvyšší kontrolný úrad a Protimonopolný úrad zostávajú - spolu s Verejným ochrancom práv či Radou pre rozpočtovú zodpovednosť, jednými z posledných bášt nezávislej kontroly.Tieto inštitúcie však namiesto rešpektu neraz čelia až agresívnej mediálnej šikane, spochybňovaniu zo strany vládnej moci ako i sofistikovanému zastrašovaniu zo strany špičkových právnych tímov najímaných kontrolovanými subjektami. Príkladom môžu byť zistenia NKÚ v oblasti zdravotníctva či rozhodnutie PMÚ o liekovom karteli s rekordnou pokutou. Prečo je nezávislosť kontrolných inštitúcií tak dôležitá pre úspech celej krajiny, kam až siaha moc a vplyv lobistov a dokážu kľúčoví strážcovia pravidiel odolať aktuálnemu až kobercovému náletu na ich nezávislosť? Ak sa vláda konečne nepostaví na stranu nezávislých kontrolných inštitúcií, ktoré majú zo zákona povinnosť dávať verejnosti odpovede na otázky či všetko, čo sa v tomto štáte deje, je v súlade zo zákonmi - ako aj s princípmi dobrého hospodára, tak tu hrozí vážna deformácia a dokonca i rozvrat demokratickej spoločnosti. Potom však ľudia prestanú dôverovať nielen týmto inštitúciám, ale aj samotnému štátu ako takému, tvrdí predseda NKÚ. Útok na nezávislé kontrolné inštitúcie je tu dnes zjavný, tvrdí Juraj Beňa. Podľa neho sú dnes na Slovensku nezávislé inštitúcie v ohrození. Našou jedinou ochranou sú občania a ich snaha nerezignovať na veci verejné. Tieto útoky zásadným spôsobom podrývajú a rozvracajú samotné piliere, na ktorých stojí naša demokratická spoločnosť, dopĺňa ho Ľubomír Andrassy.Ráno Nahlas so šéfom NKÚ Ľubomírom Andrassym a predsedom PMU Jurajom Beňom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Čo sa stane, keď inštitúcie poverené kontrolou moci stratia ochranu moci, ktorú kontrolujú? Stratégia je jasná: Zastrašiť, otráviť a ešte i škandalizovať či zažalovať. Cieľom je znemožnenie kontroly verejných zdrojov. Kontrolné inštitúcie štátu - NKÚ či PMÚ, varujú pre rastúcim tlakom na ich nezávislosť. Prečo vláda a jej premiér Fico teraz mlčia? A ak mlčia, kto tu teda skutočne vládne a v mene koho a čoho? Mali by dohliadať na transparentné, hospodárne ako i zákonné narábanie so spoločnými peniazmi, ako aj na férovú hospodársku súťaž, namiesto toho však čelia nevyberaným a stupňujúcim sa útokom zo strany záujmových skupín, kúpených médií či politikov ako i oligarchov v pozadí.Predsedovia NKÚ a PMÚ v spoločnom rozhovore pre Ráno Nahlas otvorene priznávajú, že vláda a ani jej premiér sa ich v boji za nezávislosť kontroly dostatočne nezastali. Podrývanie pilierov štátu však podľa nich vedie k celkovému rozkladu právneho štátu ako i demokratickej spoločnosti a tým i k strate dôvery občanov v štát a možnému nástupu vlády nekontrolovaných záujmov i moci demokraticky neriadenej oligarchie.Nezávislé kontrolné inštitúcie čelia dnes na Slovensku bezprecedentnému tlaku, ktorý ohrozuje samotné základy právneho štátu i delenia moci a jej kontroly zo strany oficiálnych štátnych inštitúcií. Kým sa vládna koalícia všemožne snaží prebrať kontrolu nad Úradom na ochranu oznamovateľov či verejnoprávnym Telerozhlasom a v kuloároch koalície zvažuje aj zásadné zmeny vo fungovaní Úradu pre verejné obstarávanie, Najvyšší kontrolný úrad a Protimonopolný úrad zostávajú - spolu s Verejným ochrancom práv či Radou pre rozpočtovú zodpovednosť, jednými z posledných bášt nezávislej kontroly.Tieto inštitúcie však namiesto rešpektu neraz čelia až agresívnej mediálnej šikane, spochybňovaniu zo strany vládnej moci ako i sofistikovanému zastrašovaniu zo strany špičkových právnych tímov najímaných kontrolovanými subjektami. Príkladom môžu byť zistenia NKÚ v oblasti zdravotníctva či rozhodnutie PMÚ o liekovom karteli s rekordnou pokutou. Prečo je nezávislosť kontrolných inštitúcií tak dôležitá pre úspech celej krajiny, kam až siaha moc a vplyv lobistov a dokážu kľúčoví strážcovia pravidiel odolať aktuálnemu až kobercovému náletu na ich nezávislosť? Ak sa vláda konečne nepostaví na stranu nezávislých kontrolných inštitúcií, ktoré majú zo zákona povinnosť dávať verejnosti odpovede na otázky či všetko, čo sa v tomto štáte deje, je v súlade zo zákonmi - ako aj s princípmi dobrého hospodára, tak tu hrozí vážna deformácia a dokonca i rozvrat demokratickej spoločnosti. Potom však ľudia prestanú dôverovať nielen týmto inštitúciám, ale aj samotnému štátu ako takému, tvrdí predseda NKÚ. Útok na nezávislé kontrolné inštitúcie je tu dnes zjavný, tvrdí Juraj Beňa. Podľa neho sú dnes na Slovensku nezávislé inštitúcie v ohrození. Našou jedinou ochranou sú občania a ich snaha nerezignovať na veci verejné. Tieto útoky zásadným spôsobom podrývajú a rozvracajú samotné piliere, na ktorých stojí naša demokratická spoločnosť, dopĺňa ho Ľubomír Andrassy.Ráno Nahlas so šéfom NKÚ Ľubomírom Andrassym a predsedom PMU Jurajom Beňom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Najvyšší kontrolný úrad bije na poplach. Podľa jeho zistení predala viac ako desiatka obcí na východe svoje akcie vo Východoslovenskej vodárenskej spoločnosti za tretinovú cenu. Vymenili ich za dlhopisy firmy. Pripravili sa tak o vplyv na fungovanie firmy výmenou za istý ročný príjem. NKÚ varuje, že to môže mať dopad na dodávky a cenu pitnej vody pre jej obyvateľov.Prečo sa obce zbavujú svojich akcií a čo za to majú? Prečo majú vodárne záujem aj na vlastných akciách, ak ich majú vlastniť mestá a obce? Čo to znamená pre ľudí? Prečo majú ľudia na východe najvyššie ceny za vodné a stočné a môžu poplatky ďalej stúpať? Aké investície potrebuje vodárenská infraštruktúra a koľko peňazí chýba? Môže byť problém pre pitnú vodu aj sucho?Braňo Závodský sa rozprával s podpredsedom predstavenstva Východoslovenskej vodárenskej spoločnosti a čestným predsedom Klubu akcionárov VVS Danielom Kratkym.

From our Sermon on May 16th 2026. We explore Isaiah 62 and the astonishing truth that God does not merely accept His people back. He rejoices in restoring them.Join us as we discover the joy of a restored relationship and the delight of a God who still calls His people “My Delight.”#Isaiah62 #GodofEmotion #Joy #Restoration #AdatHaTikvah #AdatChicago

From our Sermon May 9th, 2026What happens when worship continues, but the relationship underneath it begins to collapse?In Isaiah 1, God confronts a people who still gather, still sing, and still worship outwardly while their hearts drift far from Him. This is not a message about abandoning worship. It is a call to a restored relationship.“What would change if my worship aligned with my relationship with God?”#Isaiah1 #BrokenWorship #GodofEmotion #AdatHaTikvah #AdatChicago

Millana Snow is the author of It's All Within You, and the founder of Integrative Breathwork, a modality for which she has trained over 200 practitioners globally. Her work has been taught and shared globally, reaching millions in-person and online. Millana has guided experiences at Soho House, NYU, Columbia University, and Public Records, touching thousands through her grounded, heart-led approach. Before stepping into full-time healing work, Millana spent years living between NY and LA working behind the scenes of fashion and entertainment at VIBE, Z!NK and Uptown magazines and in front of the camera in TV and film as the model winner of Project Runway season 8 and various fashion and commercial campaigns.In her healing work, Millana weaves ancient practices with modern healing to create spaces for collective release and remembrance. Through Integrative Breathwork sessions, Millana invites transformative self-inquiry and inner listening via immersive sessions that weave sound, breathwork, visualization and movement. These sessions have been described as providing 15 years of therapy in one session.In This Episode, We Explore:Millana Snow's journey from childhood meditation to becoming a spiritual guide, and how her early experiences shaped her path in healing and self-discoveryThe power of daily practices like meditation, breathwork, and morning pages to clear mental blocks, support emotional healing, and create lasting personal transformationHow to cultivate presence and joy in everyday life, even during challenging or uncertain momentsA deeper look at navigating emotions, avoiding numbing behaviors, and building resilience through self-awareness and intentional livingThe importance of interconnectedness, community, and compassion in supporting both personal growth and collective healingLearn more about Millana Snow here: www.millanasnow.comFollow Millana Snow on Instagram: @millanasnow @integrativebreathworkPurchase her book, It's All Within You: https://cmchiy-fg.myshopify.com/products/it-s-all-within-you-pre-order Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Ako to, že minister pôdohospodárstva obhajuje Fafokany namiesto zápasu o agrodotácie a našich farmárov? Koho záujmy Richard Takáč vlastne obhajuje a kde v tom celom sú oligarchovia stojaci za PPA? Pýta sa exminister Zsolt Simon.Bruselské agrodotácie sú vo vážnom ohrození, hlavným problémom je dlhodobo nefunkčná Pôdohospodárska platobná agentúra. Inštitúcia, ktorú odborníci opisujú ako „štát v štáte“, ktorá čelí podozreniam z organizovaného rozkrádania a krytia oligarchických záujmov. A dnes sa na tieto pochybné praktiky pozrel už aj samotný Brusel.Od kauzy Dobytkár až po fiktívne penzióny sa v nej kontinuálne ťahá línia netransparentnosti, ktorú nedokázali zastaviť ani opakované kontroly NKÚ. Podľa exministra Zsolta Simona sa z PPA stal nástroj systémovej korupcie, kde takzvaná „penziónová kauza“ predstavuje iba špičku korupčného ľadovca. Systém, ktorý slúži oligarchom namiesto skutočných poľnohospodárov, pritom prerastá viacerými vládami a dnes opätovne ohrozuje samotnú akreditáciu agentúry.Minister pôdohospodárstva sa tvári, že nerozumie po anglicky a za výzvou Európskej komisie pozastaviť PPA akreditáciu vidí opozičný komplot a výzvy Bruselu spochybňuje a odmieta. Ak však Slovensko neuskutoční radikálne zmeny, naši farmári môžu prísť o stámilióny milióny eur určené na rozvoj vidieka i podporu poľnohospodárstva.O čo ide ministrovi pôdohospodárstva, koho záujmy vlastne chráni a prídu farmári o podporu z Bruselu? Ako to, že si dlhodobo nevieme poradiť s transparentnosťou a dôveryhodnosťou Pôdohospodárskej platobnej agentúry a koho táto inštitúcia naozaj reprezentuje?Ráno Nahlas s exministrom pôdohospodárstva Zsoltom Simonom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Ako to, že minister pôdohospodárstva obhajuje Fafokany namiesto zápasu o agrodotácie a našich farmárov? Koho záujmy Richard Takáč vlastne obhajuje a kde v tom celom sú oligarchovia stojaci za PPA? Pýta sa exminister Zsolt Simon.Bruselské agrodotácie sú vo vážnom ohrození, hlavným problémom je dlhodobo nefunkčná Pôdohospodárska platobná agentúra. Inštitúcia, ktorú odborníci opisujú ako „štát v štáte“, ktorá čelí podozreniam z organizovaného rozkrádania a krytia oligarchických záujmov. A dnes sa na tieto pochybné praktiky pozrel už aj samotný Brusel.Od kauzy Dobytkár až po fiktívne penzióny sa v nej kontinuálne ťahá línia netransparentnosti, ktorú nedokázali zastaviť ani opakované kontroly NKÚ. Podľa exministra Zsolta Simona sa z PPA stal nástroj systémovej korupcie, kde takzvaná „penziónová kauza“ predstavuje iba špičku korupčného ľadovca. Systém, ktorý slúži oligarchom namiesto skutočných poľnohospodárov, pritom prerastá viacerými vládami a dnes opätovne ohrozuje samotnú akreditáciu agentúry.Minister pôdohospodárstva sa tvári, že nerozumie po anglicky a za výzvou Európskej komisie pozastaviť PPA akreditáciu vidí opozičný komplot a výzvy Bruselu spochybňuje a odmieta. Ak však Slovensko neuskutoční radikálne zmeny, naši farmári môžu prísť o stámilióny milióny eur určené na rozvoj vidieka i podporu poľnohospodárstva.O čo ide ministrovi pôdohospodárstva, koho záujmy vlastne chráni a prídu farmári o podporu z Bruselu? Ako to, že si dlhodobo nevieme poradiť s transparentnosťou a dôveryhodnosťou Pôdohospodárskej platobnej agentúry a koho táto inštitúcia naozaj reprezentuje?Ráno Nahlas s exministrom pôdohospodárstva Zsoltom Simonom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Česká vláda v posledních týdnech ukázala, co chce dělat v ekonomice. Vládnou tomu dvě Z: zastrašování a zadlužování.Od ledna 2027 bude platit elektronická evidence tržeb (EET), která se má týkat až 600 tisíc podnikatelů a živnostníků. Přestože ještě před pár lety vynesla jednotky miliard korun, chce ministryně financí tímto způsobem vybrat až 14 miliard korun. Podobně chce opět rozjet akci Kobra 26, tedy sérii razií a kontrol proti švarcsystému a nelegálnímu zaměstnávání, což prý má vynést až 23 miliard korun. Odvolává se přitom na zprávu NKÚ, která se svým šetřením zabývala především érou první vlády Andreje Babiše.Zcela přelomový je ovšem institut tzv. únikových doložek. Stručně řečeno, státní rozpočet se rozdělí na část řádnou, z níž se bude platit provoz státu (penze, zdravotnictví, provoz, platy úředníků), a mimořádnou, do níž budou započítávány velké investice do dálnic, železnic, energetických projektů a dalších věcí.Tohle rozdělení má vytvořit dojem, že lze ze zadlužení uniknout zadním vchodem, aniž by se to promítlo do celkového státního dluhu nebo deficitu státního rozpočtu. Je to čistá Potěmkinova vesnice, na niž finanční trhy, které určují podle kondice ekonomiky úročení dluhů, nikdy nepřistoupí.Že budeme svědky utahování šroubů, o tom svědčí návrh zákona o ochraně ekonomických zájmů, který vytváří z Finančně analytického útvaru ministerstva financí novou zpravodajskou službu s rozsáhlými pravomocemi. Má tu tedy vzniknout útvar s mimořádnými pravomocemi pronikat do všech účtů bez ohledu na stanovisko soudů.Tenhle mix zastrašování a zadlužování je novým podložím, z něhož vyroste nová realita života v České republice.

Korupčné kauzy, tvrdo presadené lobistické záujmy, chronicky systémové plytvanie či ignorovanie kontrol NKU – no a pacient na poslednom mieste. To je slovenské zdravotníctvo. Najťažším pacientom zdravotníctva je samotné zdravotníctvo, ale prečo je to tak? Zisk v zdravotníctve nevadí. Štát však v regulácií verejného záujmu zlyhal, nemá verejné politiky ani merateľné ciele, tvrdí Tomáš Szalay z SaS.Veľký audit štátnych nemocníc preukázal obrovskú a systémovú neefektivitu ich hospodárenia, rozchádzajú sa však interpretácie, čo je príčinou a kto je kľúčovým vinníkom neustále rastúcich dlhov. Premiér - po 15tich rokoch jeho vlastného vládnutia, hovorí o šoku.Faktom však je, že Najvyšší kontrolný úrad dlhodobo predkladá zistenia o tom, že najťažším pacientom nášho zdravotníctva je samotné zdravotníctvo. Systém jeho riadenia totiž predseda NKÚ označil za deravý ako ementál pretože ministerstvo rezignovalo na verejný záujem a podľahlo lobistickým tlakom. Dôkazom má byť aj lieková politika, kde štát - ako jej regulátor, systémovo zlyhal a protokoly o kontrole preto putujú na Generálnu prokuratúru. No a v rukách prokuratúry skončil aj neslávne známy sanitkový tender, nad ktorým si Kamil Šaško doslova umyl svoje ministerské ruky. No a predmetom ostrej kritiky ombudsmana sa stalo aj poplatkové eldorádo, v ktorom svojvoľne, netransparentne a nepredvídateľne miznú stovky miliónov od pacientov.My vôbec netušíme čo je to verejný záujem v zdravotníctve. Nemáme žiadne verejne politiky ani ich merateľné a exaktne kontrolovateľné parametre ani ciele, tvrdí Tomáš Szalay z SaS. Kto tomuto - čomu hovoríme zdravotníctvo, v skutočnosti velí a o koho záujmy vlastne ide? Pýta sa poslanec SaS Tomáš Szalay. O čom hovorí fakt, že na šéfa NKÚ si premiér čas nenašiel, ale na Jaroslava Haščáka z Penty už čas mal? Kto teda rozhoduje o našich životoch a zdraví a kto je skutočným generálom slovenského zdravotníctva?Ráno Nahlas s poslancom SaS Tomášom Szalayom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Korupčné kauzy, tvrdo presadené lobistické záujmy, chronicky systémové plytvanie či ignorovanie kontrol NKU – no a pacient na poslednom mieste. To je slovenské zdravotníctvo. Najťažším pacientom zdravotníctva je samotné zdravotníctvo, ale prečo je to tak? Zisk v zdravotníctve nevadí. Štát však v regulácií verejného záujmu zlyhal, nemá verejné politiky ani merateľné ciele, tvrdí Tomáš Szalay z SaS.Veľký audit štátnych nemocníc preukázal obrovskú a systémovú neefektivitu ich hospodárenia, rozchádzajú sa však interpretácie, čo je príčinou a kto je kľúčovým vinníkom neustále rastúcich dlhov. Premiér - po 15tich rokoch jeho vlastného vládnutia, hovorí o šoku.Faktom však je, že Najvyšší kontrolný úrad dlhodobo predkladá zistenia o tom, že najťažším pacientom nášho zdravotníctva je samotné zdravotníctvo. Systém jeho riadenia totiž predseda NKÚ označil za deravý ako ementál pretože ministerstvo rezignovalo na verejný záujem a podľahlo lobistickým tlakom. Dôkazom má byť aj lieková politika, kde štát - ako jej regulátor, systémovo zlyhal a protokoly o kontrole preto putujú na Generálnu prokuratúru. No a v rukách prokuratúry skončil aj neslávne známy sanitkový tender, nad ktorým si Kamil Šaško doslova umyl svoje ministerské ruky. No a predmetom ostrej kritiky ombudsmana sa stalo aj poplatkové eldorádo, v ktorom svojvoľne, netransparentne a nepredvídateľne miznú stovky miliónov od pacientov.My vôbec netušíme čo je to verejný záujem v zdravotníctve. Nemáme žiadne verejne politiky ani ich merateľné a exaktne kontrolovateľné parametre ani ciele, tvrdí Tomáš Szalay z SaS. Kto tomuto - čomu hovoríme zdravotníctvo, v skutočnosti velí a o koho záujmy vlastne ide? Pýta sa poslanec SaS Tomáš Szalay. O čom hovorí fakt, že na šéfa NKÚ si premiér čas nenašiel, ale na Jaroslava Haščáka z Penty už čas mal? Kto teda rozhoduje o našich životoch a zdraví a kto je skutočným generálom slovenského zdravotníctva?Ráno Nahlas s poslancom SaS Tomášom Szalayom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Episode 223: Oncogenic Viruses Introduction Mehr: Hi everyone, welcome back to the Rio Bravo qweek podcast. Back by popular demand is Me, Mehr Boparai a third-year medical student at COMP-NW. Here with me is Jeremy Pan from COMP who is also a third-year medical student. How are you doing Jeremy? Jeremy: I'm doing great Mehr.Thanks for the kind intro; we had a fun time this morning doing street medicine and had some practice giving Toradol injections and wound dressings. So excited to be back for another podcast episode this afternoon! Mehr: This week, we are moving away from bacteria and antibiotics and diving deeper into cancer-causing viruses. Jeremy: Yes, and if you are interested at all in public health, this is one of those areas where medicine overlaps with public health in a really tangible way. I think one of the most underappreciated aspects of this topic is that we have vaccines that can prevent many of these cancers. If you told someone 50 years ago we'd be vaccinating against cancer, they probably wouldn't believe you! It's amazing to see how far medicine has come. How viruses cause cancer: Jeremy: Before jumping into specific viruses, I always think having a mechanism-based framework makes everything stick better. Mehr: Right, because they don't all cause cancer the same way. Medicine can never be easy huh? Jeremy: Yea…this career really is just a lifetime of discovery. So just to start, in broad terms, we can think of three main buckets of how viruses can cause cancer: Direct oncogenesis where viral proteins interfere with tumor suppressors like P53 and Rb. We will go over their specific mechanisms a little later in the discussion. Mehr:  Chronic inflammation where viruses cause repeated injury through production of reactive oxygen species. They also increase the chance of mutation through repeated DNA replication, leading to cancer.  Jeremy: Immune evasion or suppression leads to decreased tumor surveillance. What this means essentially is that our immune system is constantly removing abnormal cells before they become cancerous. This is completed by CD8 T cells and natural killer, or NK, cells. CD8 T cells recognize abnormal peptides presented on Major Histocompatibility Complex, or MHC, class I molecules and induce apoptosis in those cells. Mehr: And NK cells step in when cells decide to stop expressing MHC I, which abnormal cells like to hide to avoid being caught. So just to reiterate, there are two layers to dissect here: if a cell looks suspicious with an abnormal MHC, CD8 T-cells kill them. If the abnormal cell decides to hide its MHC, then the NK cell will kill it instead. Jeremy: So, for the final big picture, we can think of oncogenic viruses as either disabling tumor suppression, causing chronic damage over time through inflammation, and weakening the immune system's ability to catch cancer in time before it develops. HPV Mehr: Let's start with one of the most common viruses afflicting our population – Human Papilloma Virus otherwise known as HPV.  Jeremy: Right, this notorious virus is probably the most clinically impactful oncogenic virus. The key players HPV utilizes are proteins E6 and E7. Mehr: Right! E6 binds to and inhibits p53, which normally acts to induce cell cycle arrest, and E7 inhibits Rb, which normally acts as a tumor suppressor gene that inhibits the G1 to S phase transition in a normal cell cycle. Jeremy: So essentially, we are losing both apoptosis and losing cell cycle control at the same time. What is interesting about HPV is that persistent infection, not just exposure to the virus, is what drives cancer risk.  Mehr: Exactly, most HPV infections clear on their own, but the ones that persist are the problem. Clinically, many end up being asymptomatic. However, for high-risk infections, we can see genital warts that can itch, feel tender, or cause abnormal vaginal bleeding and discharge. Patients are sometimes not able to have a vaginal delivery because of the warts that are present along their genital tract. We can also see warts on the hands and fingers or plantar surface of our feet. Jeremy: Another interesting point is that we are also seeing a shift where there are more cases of oropharyngeal cancers in younger, non-smoking patients. This is why if we see an abnormal neck lymph node or persistent sore throat after swallowing in a young patient, HPV should definitely be on the differential.  Mehr: Screening is very important as well! We typically discover high-risk HPV infections through routine Pap smears and other HPV specific tests through DNA PCR and RNA tests. We also encourage vaccination for effective prevention of both genital warts and high-risk HPV-related cancers. There was also a study in Scotland where there were zero cases of HPV in adults who received the vaccine between 12-13 years of age! Which is crazy!  EBV HBV & HCV Mehr: Now let's shift to viruses that affect the liver, Hepatitis B virus and Hepatitis C virus. Jeremy: Both are strongly associated with hepatocellular carcinoma, but they actually get there in slightlydifferent ways. Mehr: Right. Hepatitis B is a DNA virus that can integrate directly into the host genome, which can disrupttumor suppressor genes and promote oncogenesis. Jeremy: Whereas Hepatitis C is an RNA virus, so it doesn't integrate into the host genome. Instead, it causes chronic inflammation Over time, that leads to repeated cycles of hepatocyte injury and regeneration, along withoxidative stress from reactive oxygen species, which increases the risk of DNA mutations. Mehr: One really important clinical pearl is that Hep B can actually cause hepatocellular carcinoma evenwithout cirrhosis. Whereas with Hep C, the pathway is usually chronic inflammation → fibrosis → cirrhosis → dysplasia→ cancer.  Jeremy: So, screening becomes really important for both of these viruses. For high-risk patients—like those with chronic hepatitis or cirrhosis—we typically dosurveillance with liver ultrasound every 6 months, sometimes with alpha-fetoprotein levels to see if it is elevated. Mehr: From a prevention standpoint, the Hep B vaccine is a huge win. It significantly reduces the risk ofhepatocellular carcinoma. For Hep C, we don't have a vaccine, but direct-acting antivirals can actually cure the infection andreduce long-term cancer risk, which is why we screen between ages 18-79  nowadays. Global Hep B and C account for 65% of all HCC cases! So, it makes sense that primary care itself is increasing the treatment of Hep C cases as well since it is easier to prescribe and that you want to be treated ASAP.  Jeremy: Yea, the ability to treat Hep C is so beneficial to population health. Now let's say you have a patient who develops hepatocellular carcinoma, options can include surgicalresection, liver transplantation, local therapies, or systemic treatments depending on stage.  Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!  __________________________________ References: Barry H. C. (2024). Scottish Screening: No Cases of Invasive Cervical Cancer in Women Who Received at Least One Dose of Bivalent HPV Vaccine at 12 or 13 Years of Age. American family physician, 110(2), 201–202. https://pubmed.ncbi.nlm.nih.gov/39172683/ Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week!

What if your immune system already holds the blueprint to fight cancer—if we just knew how to activate it? In this episode of The Coach Debbie Potts Show, I sit down with board-certified neurosurgeon and regenerative medicine innovator Dr. Jeffrey Gross to explore one of the most cutting-edge conversations in health today: NK cell–derived exosomes and the future of cancer therapy and longevity. Dr. Gross began his career in traditional neurosurgery but felt called to go beyond surgery and medications—into the world of immune intelligence, regenerative medicine, and cellular therapies. As the founder of ReCELLebrate, his mission is to support healing at the cellular level and use surgery only when absolutely necessary. This conversation is a powerful deep dive into how your immune system works, why it declines with age, and what emerging therapies may change the future of how we approach cancer, inflammation, and aging. In This Episode, We Cover: • What NK (natural killer) cells are and how they defend against cancer • How NK cell–derived exosomes work as a targeted, non-toxic therapy • Why this approach may be different from chemotherapy and radiation • How immune function declines with age—and what accelerates that decline • The connection between chronic stress, inflammation, and immune resilience • Why only a few labs in the world can produce these therapies • Real-world applications and the future of regenerative medicine • The role of mindset, belief, and taking ownership of your health This episode ties directly into the FutureYou Blueprint™, where immune resilience, nervous system regulation, and cellular health are foundational to aging stronger—not slower. Because it's not just about avoiding disease…

Guest: Dr. Alfred Singer is a Senior Investigator at the National Cancer Institute Center for Cancer Research. He discusses his pioneering work on thymus development and T cell differentiation, including how T cells are selected to become CD4 helper or CD8 cytotoxic cells through MHC-restricted signaling. He shares the evolution of key concepts in the field, such as the “kinetic signaling” model of lineage commitment, and offers insights into T cell receptor signaling, regulatory T cell development, and the complexities of immune cell fate decisions. Featured Products and Resources: Receive a free 250 mL bottle of Lymphoprep plus a free SepMate tube to try in your own lab. Achieve simple, reliable EV isolation with EasySep kits from STEMCELL Technologies. The Immunology Science Round Up CEACAM6 Enables Viral Entry – Bat alphacoronavirus enters human cells via CEACAM6, revealing potential for zoonotic transmission. Cross-Dressing Drives T Cell Priming – mRNA vaccines activate CD8+ T cells through redundant dendritic cell pathways and cross-dressing mechanisms. Unlocking NK Antitumor Responses – Removing tumor Tregs unleashes NK cell responses to control cancers, including MHC I–deficient tumors. RUNX1 Controls Immune Aging – A single-cell immune aging clock identifies RUNX1 as a key regulator of T cell senescence and rejuvenation. Image courtesy of Dr. Alfred Singer Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

In this powerful and thought-provoking episode, we explore rising concerns around 5G cell tower expansion, government policy decisions, and the growing public debate over potential health risks. The discussion highlights issues of local control, regulatory changes, and the tension between rapid technological advancement and community well-being.The show then transitions into a deep and holistic look at health—focusing on cancer, immune system function, and the critical role of inflammation in disease development. Listeners will gain insight into how the body naturally defends itself through lymphocytes such as natural killer (NK) cells, B cells, and T cells, and why maintaining a strong immune system is essential for long-term health.Key topics include the impact of chronic stress on immunity, the importance of sleep, sunlight, and emotional well-being, and how lifestyle habits can either strengthen or weaken the body's defenses. The episode also explores integrative and natural approaches to health, including nutrition, detoxification, gut health, and supplementation strategies like vitamin D3, zinc, and probiotics.A major focus is placed on diet—particularly the difference between conventional and grass-fed foods—and how nutritional quality directly affects inflammation, brain health, and disease risk. The discussion connects metabolic health with conditions such as cancer, depression, and autoimmune disorders, emphasizing the importance of reducing toxic load and supporting the body at a cellular level.Ultimately, this episode delivers a comprehensive perspective on modern health challenges—bridging environmental concerns, immune resilience, and holistic healing strategies. It encourages listeners to take a proactive role in their well-being by making informed choices that support both physical and mental health in an increasingly complex world.Support the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...

In the 1950s, Mao Zedong described the relationship between China and North Korea as “as close as lips and teeth.” Over subsequent decades, the relationship has ebbed and flowed, alternating between close alignment and periods of strain. In recent months, China-NK ties appear to be warming once again. A series of high-level exchanges, including Kim Jong Un's attendance at China's Victory Day parade last September, followed by a trip to North Korea by Chinese Premier Li Qiang the following month, suggest renewed diplomatic momentum. Chinese Foreign Affairs Commission Director and Foreign Minister Wang Yi's visit to Pyongyang in mid-April is the latest sign of this trend. What is driving this renewed rapprochement between China and North Korea, and what are the implications for the United States? To explore these questions, we are joined today by Andrew Scobell. Andrew is a Distinguished Fellow at the Institute for Security and Development Policy's Asia Program and an adjunct professor at Georgetown University. His work focuses on Chinese foreign and security policy, and he has published extensively on China-North Korea relations. Timestamps: [00:00] Introduction  [01:38] China's Interests on the Korean Peninsula [04:41] A Cooling of Pyongyang-Beijing Relations? [07:48] How Beijing Views Russia-North Korea Ties  [11:26] What's Driving Chinese Interest in North Korea [14:57] Assessing Wang Yi's Visit to Pyongyang  [18:20] Shifting Stances on Denuclearization [22:09] Implications for the United States [25:48] US-China Shared Interests on the Korean Peninsula

Are all the galaxies orbiting a superstructure in the middle of the universe? Neil deGrasse Tyson and comic co-host Chuck Nice are reaching into the grab bag to cover questions from absolute zero to the nature of gravity, and much much more.  NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:  https://startalkmedia.com/show/cosmic-queries-total-darkness/ Thanks to our Patrons RY, The Kilted Bard, Istvan Leel-Össy, Matthew, lrs.2010, Devin Caldwell, Shaneeb Kamran, Leondre Dow, Cool, Greenhornet658ky, Nikola Lacković, Steve Shirley, Lani Lum, Paulis, John Bower, Purp, Josh S, Craig Booth, wrae, Richard Francisco, Mike, Subhransu Mishra, Jaden R Peters, Andreas, Raimund Stock jr, Brian Banks, robert margerum, Amiri Mouhab, Alan Moylan, Marianne sperry, William Benjamin Broes, Paul Sanchez, Mark Evans, Fiona Rawls, Nick L, Shaun H, Marcin Majdanski, Justin Satterwhite, Rolando Cosme, Darkphoenix, Praxis, Vexonar, User Profile Name, twon, V-Thrax, Oymilius The Great, DFH, Senad Bajramovic, Joe Kava, Lucas Harlan, Ty Jayne Breathe, Malcom, Muttey, Ana i Vinko, Lewis Alley, Layee Chau, Zachary Lang, Dave, Sweet T, Rich Wolf, c l, MyCatSaysHi!, Apoorv Lathey, Sondre Hellingsrud, Robert Steenberge, naveen v, Dennis L. Friedman, Dr Mark, Karsten Schäfer, Tim Thomas, Joe Messer, andrew nathan, Darayat Chowdhury, Dan Gillespie, NK, Anthony Sclafani, Nicholas Flores, Murphstein, justin thomas, Valerie, Alexis, Lior Gross, Melissa Harrison, Elizabeth Engelhardt, T, Makayla, 9000 H.A.L.s, Brian Maurer, Shahar Avenstein, Robert, O P, RDH, Paul Hill, Annie Saenz, Mike Mohler, Peter Petrov, Kyle, Isaac Hach, W Pops, Brittney Jacobs, and BRambo for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At women's conference this weekend we listened to a presentation about phone use, technology, Real VS Reel. During a part of it we talked about getting outside and enjoying nature. That led me thinking about the Savior and other scripture stories of people doing life in the outdoors. I personally love the outdoors. I walk most days a week. I love to see the birds, flowers, trees, grass, and the sky. Either hiking, camping, mowing, yardwork. Alma: "All things denote there is a God; yea, even the earth... witness that there is a Supreme Creator" (Alma 30:44)Benefits of being outdoors:Spending time in nature reduces stress (lowering cortisol), improves mental health by easing depression and anxiety, boosts immune function, increases vitamin D levels, and enhances focus. Just 20–30 minutes outdoors, or 120 minutes weekly, can improve sleep, boost energy, and lower blood pressure. Mental Health and Brain FunctionReduced Stress & Anxiety: Nature lowers cortisol levels, which helps reduce stress, anxiety, and depression.Improved Mood and Self-Esteem: Even short 5-minute walks in nature can boost mood and increase feelings of happiness and relaxation.Enhanced Cognitive Function: Time outside increases focus, memory, and creativity.Reduced ADHD Symptoms: Exposure to green spaces helps improve attention and reduce symptoms of ADHD in children. Physical Health BenefitsImproved Immune System: Regular outdoor time, especially in forests, can boost natural killer (NK) cell activity, which helps fight diseases.Increased Vitamin D: Sunlight exposure provides essential Vitamin D, which is crucial for bone health and immunity.Better Sleep: Natural light helps regulate your circadian rhythm, leading to better, more consistent sleep.Reduced Cardiovascular Risks: Spending time in green spaces is linked to lower blood pressure, improved heart health, and reduced mortality.Better Vision: Time outdoors can reduce the risk of nearsightedness. Activity and Well-beingHigher Physical Activity: Exercising in natural environments often leads to higher intensity workouts and increased motivation compared to indoor workouts.Reduced Fatigue: Being in nature can boost energy levels and reduce feelings of exhaustion.Faster Recovery: People spending time in nature have shown improved recovery times from illness or injury.

Guest: This special episode was recorded in front of a live audience at IMMUNOLOGY2026 in Boston. Brenda and Jason sit down with Dr. Charles Sentman, Director of the Center for Synthetic Immunity at Dartmouth College, and Dr. Giulia Escobar, Director of Pre-Clinical Research at Massachusetts General Hospital, to explore new strategies aimed at overcoming the unique challenges of treating solid tumors. They focus on real-world challenges in CAR T and NK cell therapies, including barriers to treating solid tumors, manufacturing and accessibility hurdles, and emerging applications beyond oncology, such as autoimmunity and neurodegenerative disease. Featured Products and Resources: Stay up-to-date with the latest in human immunology news. Download a free wallchart on the production of CAR T cells. Image courtesy of [Drs. Charles Sentman and Giulia Escobar] Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

1. Irán otvoril a hneď aj zatvoril Hormuzský prieliv 2. Slovnaft ide takmer na plný výkon aj bez ruskej ropy 3. Predražené mýto pripravuje slovenských diaľničiarov každý mesiac o 6 miliónov eur, upozornil NKÚ 4. Hoci daňových kontrol pribudlo, štátu priniesli menej peňazí

Why is the FDA putting obstacles in front of new innovations in cancer treatment? Dr. Patrick Soon-Shiong got a warning letter from the FDA after his last appearance on the Sean Spicer Show. Today he joins me to respond to the FDA's warning letter. It was back in 2007 when the U.S. government declared that IL15 agonist had the potential to cure cancer. The NIH tried and failed to create an IL15 treatment but the half-life on the molecule was too short to have any effect. Well where the government failed, Dr. Soon-Shiong has succeeded. When our body has an infection, it fights back with an immune response. If the immune system is too weak, the body's response is ineffective and can lead to very serious health conditions. Dr. Soon-Shiong and his work at Immunity Bio has created an IL15 agonist that works within the immune system to activate NK and memory T cells. These are the "special forces" in the immune system that effective fight things like cancer. On today's show, Dr. Soon-Shiong shares the science and research that can change the paradigm on cancer treatment. Featuring: Dr. Patrick Soon-Shiong Founder | Immunity Bio Owner | LA Times https://x.com/DrPatrick Today's show is sponsored by: Beam - shopbeam.com/SPICER to receive 40% off your order Are you tossing and turning at night and running on fumes during the day? If so, then you are missing out on the most important part of your wellness, sleep. If you want to wake up refreshed, inspired and ready to take on the day then you have to try Beam's Dream powder. This best-selling blend of Reishi, Magnesium, L-Theanine, Apigenin and Melatonin will help you fall asleep, stay asleep, and wake up refreshed. So if you're ready for the best night of sleep you ever had just head to https://shopbeam.com/SPICER to receive 40% off your order. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Candice sits down with Dr. Jeff Gross, founder of ReCELLebrate and a pioneer in regenerative medicine. With decades of experience as a neurosurgeon, Dr. Jeff transitioned from traditional surgery into advanced therapies using stem cells, exosomes, and cellular signaling to help patients heal and restore function. His work focuses on helping people improve their quality of life, reduce inflammation, and explore innovative alternatives to invasive procedures.   In this episode, they discuss: What stem cells and exosomes are and how they support healing How inflammation contributes to aging and chronic disease Why regenerative medicine is changing the future of healthcare The difference between traditional treatments and cellular therapies How exosomes act as messengers to restore cellular function The role of natural killer cells in immune support and cancer care Why getting multiple opinions can open new healing possibilities   This episode is a reminder that the future of healing is already here, and when you understand your body, you unlock new possibilities for health, longevity, and transformation!   About Dr. Jeff: Known as the Stem Cell Whisperer at ReCELLebrate, Dr. Jeff Gross is a pioneer in regenerative stem cell and exosome medicine. With decades of experience, Dr Gross transitioned from traditional neurosurgery to advanced cellular therapies and he is now one of the very few specialists in the country with access to activated (NK) or Natural Killer cell-derived exosomes—a breakthrough in cancer treatment and immune enhancement. Dr Gross is a Spine fellowship trained neurological surgeon and Conservative specialist offering precision medical, longevity, and biohacking consultations to reduce disease and improve health-span. https://recellebrate.comhttps://www.linkedin.com/in/jeff-gross-md-5605605/https://www.youtube.com/@stemcellwhispererhttps://www.instagram.com/recellebrate/https://www.tiktok.com/@recellebrate   ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

PeakSpain, Optimism & Purpose PodcastFIVE PRIMARY POINTS of the PODCASTVitamin D is a “Vital Vitamin” for Whole-Body PerformanceVitamin D is far more than a bone-health nutrient—it actively regulates the immune system and nervous system, helping optimize overall vitality and resilience.Vitamin D Enhances Cancer Defense and Immune FunctionSupplementation reduced DNA damage and increased natural killer (NK) cell activity—your body's frontline cancer defense—while rewiring immune-related genes toward a stronger anti-cancer environment.Vitamin D Improves Nervous System Balance and Stress ResilienceVitamin D increases heart rate variability (HRV), a key marker of adaptability and recovery, by shifting the body away from chronic “fight-or-flight” toward a more balanced, resilient state.Vitamin D Impacts Performance, Injury Risk, and AgingLow vitamin D is linked to higher risk of ACL injuries, poorer muscle function, and increased inflammation, while adequate levels may slow biological aging (via telomere preservation) and improve long-term health outcomes.The “Four-Minute Mile” Lesson: Alternate Intensity with RecoveryUsing the story of Roger Bannister, the key performance principle is clear:Run hard on repeat → then deliberately rest.This cycle of intense effort and intentional recovery is the optimal strategy for achieving “impossible” goals in any domain.Copyright VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Štát ako regulátor verejného zdravia zlyhal. V oblasti liekovej politiky či laboratórnej diagnostiky rezignoval na verejný záujem i záujmy pacientov a hru o naše zdravie i životy prenechal súkromným lobistom a ich záujmom. Vyplýva to zo záverov kontroly NKÚ, o ktorých sme vás už v Aktualitách exkluzívne informovali. Protokoly o kontrole preto kontrolóri odstupujú Generálnej prokuratúre.Pre Roberta Fica to pritom stále nie je premiérska téma, bude to teda top téma aspoň pre lídra opozície? A ako upratať tento miliardový biznis a jeho záujmy v liekovej politike tak, aby víťazil pacient a nie lobisti a ich miliardové biznisové záujmy?Bude sa vďaka zlyhaniu štátu ako regulátora verejného zdravia i naďalej zhoršovať starostlivosť o naše zdravie a namiesto silného, efektívneho a transparentného štátu budeme v kritických životných situáciách hľadať útechu v charite a milodaroch od spoluobčanov tak, ako je to dnes?Počúvate Aktuality Nahlas, dnes s poslancom PS Oskarom Dvořákom. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Výroční zpráva Nejvyššího kontrolního úřadu (NKÚ) podává ucelený obraz neúspěchů a neschopnosti českého státu za poslední léta. „Když do toho dáme emoce, použil bych slovo naštvaný,“ popisuje prezident NKÚ Miloslav Kala pro Český rozhlas Plus své pocity z toho, co jeho kontroloři zjistili. Neschopnost českého státu se podle něj nejlépe ukazuje ve srovnání s okolními zeměmi, například Polskem. „Jistě i zprávy jejich úřadů jsou kritické, ale v řadě oblastí nás předběhli,“ říká.

Who are the kims? What is Juche? When was the Ardous March? Why did the WCW host the COLLISION IN NORTH KOREA? Where can a tourist visit? How can a friend of a friend get out of North Korea? The answer to these questions and more in this 3 and a half hour LMTYA supersode! (Pong's actual name is Park Chung Hee, Aleks lost his notes but thats okay) Talking Points: ignore Aleks and his leathery chair pretend its Jellyman (dont worry about it yet), are we the feds,liquid death,Korea hot spot penninsula,daddy fight,Pong in the Big Blue House,time slows down,discord erp stalin thats an actual topic what do you mean its only 15 minutes in how the hell can it get weirder,silver faux,Mongolian stamps,Kim's 31 super kommandos,chills in the big blue house,Unggi,the true battlebus,Jeju Schmaloogles,busmugged,NK currency,the Team America Kim,unfortunately aleks forgot the joint N/S korea town was Kum Town lol,the midadventures of Jim and Tim,HEAR MY STORY,the roard warrior hawk,Benoit chants,this place sucks,mr clapper,Japanese-Korean fusion food adventures,bromigos,grease-itis,who the hell is Pac,stern and stug,Dennis Rodman,Tad may be a double triple agent,the LAZARUS group... has returned,Korean Krypto Mining,poopguy outliers,strange parade, please put on this canvas bag,there is no 5th floor :), Nams bad acid trip, Chul's travels,stratocaster,me and my 30 bros in the liverpool, mundane mountains (out of molehills)(haha we have fun here too:))),LOW PROFILE,DEAR LEADERS SON and cool scooters for cool dudes (who are hetero) Imgur link: https://imgur.com/a/k4czUo5 jellyman moments: 25:27, 1:57:43, 2:02:45, 2:05:27, 2:18:35, 3:16:22, at least. Its a very flexible funny meme! (to laugh along and have fun with sometimes) Check out the website for links to our shows on iTunes, GooglePlay and Spotify► http://www.lmtya.com► https://spoti.fi/2Q55yfLPeep us on Twitter► @LetMeTellYouPDOfficial Discord► https://discord.gg/SqyXJ9R/////// SHILL CORNER ///////► https://www.patreon.com/LMTYALMTYA shirts!► https://lmtya.myspreadshop.com/all/////// SHILL CORNER ///////

Nandaka by Pique - the Rolls-Royce of coffee alternative, and Nurse Doza personally drinks it every morning. This functional mushroom blend combines lion's mane for cognitive support, reishi for stress resilience and immune strength, fermented green and black tea extract for calm, focused energy, and cacao for gut health — delivering everything coffee promises without the downsides. It's the kind of morning ritual upgrade discussed in depth in this episode.

Use code trashy at the link below to get an exclusive 60% off an annual Incogni plan: incogni.com/trashy Today we're bringing you one of our occasional Dumpster Dives, where we catch up on the latest news from the Trashy Divorces Cinematic Universe. In the Dumpster today: Corey Feldman's long running divorce is over, but he's found something else to be mad about: the time he was almost cast in What's Eating Gilbert Grape. Leo DiCaprio earned an Oscar nomination instead.  Hugh Jackman and Sutton Foster are reportedly planning to get married, but Hugh's children aren't entirely on board. Also, no prenup? Come on, celebrities. Do you even listen to our show? 80s pop master Boy George has some advice for notoriously press-averse Chappell Roan.  Another 80s pop master, Billy Joel, was honored at Carnegie Hall, accompanied to the show by his friend P!NK. Is Tom Brady dating Scooter Braun's ex, Yael? Maybe so, but Giselle still wins the divorce, Tom.  Dearly departed Shannen Doherty is somehow still in court with her ex-husband, who wants the terms of their divorce agreement adjusted because, you know, she lost her fight with breast cancer two years ago.  Finally, Cindy Crawford made the mistake of sharing her morning routine with social media. The results were... well, you can guess. A request: If you listen on Apple Podcasts and this arrives on your phone in a timely manner, would you mind dropping us a line at trashydivorces@gmail.com to let us know? We - and many podcasters - are struggling with a glitch from Apple's latest update. Thank you for your support and your patience. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS WEEK ON REWIND: HAPPY WEDNESDAY!! We've got another big one for you today as we talk about everything from reality tv to politics to Puerto Vallarta!! First things first, we are discussing if P!NK should take over Kelly Clarkson's show and what story had Blake with his head in his hands. Then we giggle about Kristi Noem's firing, discuss Hilary & Bill's depositions, and Blake takes a stance on some online heat REWIND received last week. Next, we discuss Britney's recent legal trouble and hope there's not a bigger battle brewing. And you know we have to talk about the Jealous Friend controversy we saw on our FYP's this week, as well as Rihanna's scary shooter. Then we giggle & goss about Harry's new album & the latest Summer House episode. It's here, it's fresh, it's REWIND!!!   ⏰TIME CODES⏰ (0:10) FIRST THOUGHTS (1:32) IS P!NK THE NEW KELLY CLARKSON?? (9:36) KRISTI NOEM IS FIRED (PT. 1) (10:55) OUR cLaRiFiEd THOUGHTS ON GAYS IN PUERTO VALLARTA (15:56) KRISTI NOEM IS FIRED (PT. 2) (19:37) BRITNEY SPEARS GETS IN SOME TROUBLE (24:19) IS CHAPPELL ROAN SECRETLY LOVING THE ATTENTION?? (29:23) TIMOTHEE CHALAMET OPEN HIS BIG, OPERATIC MOUTH (35:44) WHAT'S ON YOUR FYP!? THE JEALOUS FRIEND (52:51) WHAT'S ON YOUR FYP!? RIHANNA (55:51) WHY IS EVERYONE SO OBSESSED WITH THE HEATED RIVALRY CAST [IN THE BAD WAY]?? (59:47) REWIND RUNDOWN: KISS ALL THE TIME, DISCO OCCASIONALLY (01:09:29) REWIND RUNDOWN: SUMMER HOUSE (1:26:16) FINAL THOUGHTS   Follow Blake: @heyblakerackley   Follow Raven: @iamravendawson   Follow Producer Gabe: @theproducergabe   BUY REWIND MERCH (AVAILABLE NOW): https://rewindthepod.threadless.com   SUBSCRIBE TO BLAKE'S YOUTUBE CHANNEL: https://www.youtube.com/@heyblakerackley   WATCH RAVEN on THE TERRELL SHOW: https://youtu.be/7c0Y-DN-_A4?si=TlI0ZZpSKdDBmtNH   COME SEE BLAKE @ RANCH HANDS COWBOYLESQUE: https://www.ranchhandscowboylesque.com [CODE: REWIND10]   BOOK GABE WITH “HEY BACH!” EVENTS: https://www.heybachnash.com [CODE: REWIND]   To watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLVVnhe6Es3kFxV18W2oLrur6m3c7Lwl6-   Follow Blake- Instagram: @heyblakerackley TikTok: @heyblakerackley Threads: @heyblakerackley Twitter: @heyblakerackley   Follow Raven- Instagram: @iamravendawson TikTok: @iamravendawson Threads: @iamravendawson   ABOUT REWIND: The Podcast - Hosted by the effortlessly charismatic duo Raven Dawson and Blake Rackley, REWIND: The Podcast is where pop culture past meets pop culture present—with a whole lot of personality in between. Fueled by a love for iconic throwbacks and today's most talked-about moments, these two besties serve up unfiltered opinions, sharp humor, and a deep appreciation for the drama that keeps entertainment interesting. From Y2K nostalgia to red carpet chaos, award show upsets to reality TV scandals, nothing is off-limits. Whether they're revisiting the cultural staples that defined an era or breaking down the latest internet-breaking headlines, expect hot takes, deep dives, and plenty of side-eye. If your playlist lives somewhere between classic R&B and current chart-toppers, if you still quote your favorite 2000s movies on the daily, and if you love a little (or a lot of) flair with your pop culture commentary—this is the podcast you've been waiting for. Press play, lean in, and get ready to REWIND.

Guest: Drs. Shuibing Chen and Hans Clevers, members of the Steering Committee for the ISSCR Consortium on Advanced Stem Cell-Based Models in Drug Discovery and Development, discuss the need to accelerate the responsible integration of stem cell–derived models into preclinical drug development. Their conversation reflects growing regulatory and policy momentum around new approach methodologies (NAMs) and underscores the importance of rigorous standards, regulatory alignment, and cross-sector collaboration to improve reproducibility and advance more predictive, human-relevant therapies. Building on its long-standing leadership in global standards, ethics, and policy, the ISSCR is uniquely positioned to convene industry, academia, and regulators around this effort. The initiative also reflects the Society's expanding industry engagement, with industry membership increasing nearly 180% over the past five years – creating new opportunities for strategic partnerships to address shared scientific and translational challenges. Featured Products and Resources: Learn how organoids can be used to expand clinical applications of diseases and disorders.   Get a free wallchart showing how organoids are used as model systems to study infectious diseases, cancer, congenital disorders, and tissue regeneration. The Stem Cell Science Round Up Treating Frailty with Stem Cells – In a clinical trial, mesenchymal stem cell therapy improved walking distance and physical function in older adults with frailty. Combined Bone & Bone Marrow Organoids – Researchers developed a scalable iPSC-derived bone marrow organoid that models human lympho-myeloid hematopoiesis and disease. CAR-NK Progenitors Prevent Relapse – Engineered pluripotent stem cell–derived CAR-expressing NK progenitor cells reduced minimal residual disease and prevented relapse in leukemia models following chemotherapy. Whole-Body Single-Cell Mapping – Scientists have developed a 3D single-cell-resolution map of mouse organs and the whole neonatal body. Photo Reference: Courtesy of Drs. Shuibing Chen and Hans Clevers Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

We talk the latest on the P!NK and Carey Hart "Fake News", Shia is headed to court ordered Rehab and is Rihanna making new Music?? Plus we think we know why Colton Unfollowed Lisa and the Real reason Sydney is Dating Scooter. Also Benny being Benny. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Full BK show is finally in the same room again. The latest from the P!NK and Carey Hart news, Hilary Duff vs Lindsay Lohan and Brittany watched Heated Rivalry. Elise Cole is in studio to talk about her upcoming shows at The Comedy Corner Underground. Details HereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOT to Go featuring P!NK, Shia and Ri Ri. We play family feud and it's Garbage Day! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.