Podcast appearances and mentions of amber lia

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Best podcasts about amber lia

Latest podcast episodes about amber lia

Point of View Radio Talk Show
Point of View May 27, 2025 – Hour 2 : Untriggered, Dear Christian Parent

Point of View Radio Talk Show

Play Episode Listen Later May 27, 2025 44:36


Tuesday, May 27, 2025 In the second hour, Liberty welcomes two guests. The first is Amber Lia. Amber has a new book, a devotional titled Untriggered. It's encouragement for every mom longing for freedom from anger and the self-condemnation. Liberty's final guest is Emily Harrison. Emily is a a Fellow with the Colson Center for Christian […]

Mornings with Eric and Brigitte
Help for Those who Struggle with Anger with Amber Lia

Mornings with Eric and Brigitte

Play Episode Listen Later May 12, 2025 15:50 Transcription Available


Life is hard. Parenting is too. And sometimes the way we react during those difficult times is with anger. Monday on Mornings with Eric and Brigitte, Author Amer Lia will share encouragement for every mom longing for freedom from anger and the self-condemnation that often accompanies it. Untriggered: 60 Days of Transformatoin for Moms Who Struggle with Anger Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

Ken and Deb Mornings
Untriggered: A Conversation with Amber Lia

Ken and Deb Mornings

Play Episode Listen Later May 8, 2025 13:00 Transcription Available


Do you long to be a good mom but find yourself getting frustrated and often responding in anger? Author Amber Lia said being overwhelmed and discouraged as a mom triggered anger in her life, and her new devotional, Untriggered, shares the journey and provides a guide for transformation for moms who struggle with anger. If your mothering seems overshadowed by anger, you are not alone, and Amber's story highlights new ways of dealing with triggers that help moms become the mothers they want to be!Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wdlmSee omnystudio.com/listener for privacy information.

So...What Else?
Amber Lia | A Biblical Approach to Gentle Parenting

So...What Else?

Play Episode Listen Later May 5, 2025 53:15


Author and speaker Amber Lia joins us to talk about her brand-new devotional, Untriggered: 60 Days of Transformation for Moms Who Struggle With Anger. Amber gets real about what it looks like to parent with grace, even when your kids are driving you crazy. We dive into the sometimes-controversial term "gentle parenting"—why it's often misunderstood, and why it doesn't mean being a doormat. Amber also shares practical tools for staying calm when you're feeling triggered, how to ditch the comparison trap, and why our kids don't need perfect parents...because there's no such thing. This one is full of encouragement, wisdom, and the kind of honesty we all need more of in the trenches of parenthood. Untriggered  Amber's Website Follow Amber on Insta → @therealamberlia  Follow SWE on Insta → @so.what.else  Follow Kaitlin on Insta → @kaitlingraceelliott  SWE Website

Mornings with Kelli and Steve
Amber Lia - Untriggered: 60 Days of Transformation

Mornings with Kelli and Steve

Play Episode Listen Later May 5, 2025 30:37 Transcription Available


Copyright WGNR Radio 2025Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wgnrSee omnystudio.com/listener for privacy information.

So What Else is Going On
Amber Lia | A Biblical Approach to Gentle Parenting

So What Else is Going On

Play Episode Listen Later May 5, 2025 53:15


Author and speaker Amber Lia joins us to talk about her brand-new devotional, Untriggered: 60 Days of Transformation for Moms Who Struggle With Anger. Amber gets real about what it looks like to parent with grace, even when your kids are driving you crazy. We dive into the sometimes-controversial term "gentle parenting"—why it's often misunderstood, and why it doesn't mean being a doormat. Amber also shares practical tools for staying calm when you're feeling triggered, how to ditch the comparison trap, and why our kids don't need perfect parents...because there's no such thing. This one is full of encouragement, wisdom, and the kind of honesty we all need more of in the trenches of parenthood. Untriggered  Amber's Website Follow Amber on Insta → @therealamberlia  Follow SWE on Insta → @so.what.else  Follow Kaitlin on Insta → @kaitlingraceelliott  SWE Website

Building Relationships
Moms and Anger | Amber Lia

Building Relationships

Play Episode Listen Later May 3, 2025 49:40


Amber wanted to be a good mom. She didn’t want her frustrations to boil over on her children. On this Building Relationships with Dr. Gary Chapman, hear Amber’s story of the triggers that led to angry outbursts and then the feelings of guilt and shame she felt afterward. How do you gain freedom from that anger and self-condemnation? Find out on Building Relationships with Gary Chapman. Featured resource: UNTRIGGERED: 60 DAYS OF TRANSFORMATION FOR MOMS WHO STRUGGLE WITH ANGERDonate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.

Chris Fabry Live
Anger Triggers and Moms

Chris Fabry Live

Play Episode Listen Later Apr 23, 2025 46:54 Transcription Available


​Amber Lia wanted to be a good mom. The last thing she wanted was let her frustrations boil over onto her children. Hear Amber's story of the triggers that led to angry outbursts and then the feelings of guilt and shame that came afterward. How do you gain freedom from that anger and self-condemnation? Hear an honest and hopeful conversation on Chris Fabry Live. Featured resource:UnTriggered: 60 Days of Transformation for Moms Who Struggle with Anger For more information about the work of Care Net, click here. Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

Focus on the Family Broadcast
Moms and Anger: Understanding Your Triggers (Part 2 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Jan 8, 2025 27:33


Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers – II

Focus on the Family on Oneplace.com

Play Episode Listen Later Jan 8, 2025 28:30


Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers – II

Focus on the Family on Oneplace.com

Play Episode Listen Later Jan 8, 2025 28:30


Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Focus on the Family Broadcast
Moms and Anger: Understanding Your Triggers

Focus on the Family Broadcast

Play Episode Listen Later Jan 7, 2025 27:31


Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers – I

Focus on the Family on Oneplace.com

Play Episode Listen Later Jan 7, 2025 28:30


Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers – I

Focus on the Family on Oneplace.com

Play Episode Listen Later Jan 7, 2025 28:30


Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Today with Marilyn and Sarah (audio)
Food Triggers with Amber Lia, Part 1

Today with Marilyn and Sarah (audio)

Play Episode Listen Later Nov 26, 2024 28:30


You can find motivation and methods needed to embrace healthy habits. Join Marilyn and Sarah as they welcome special guest Amber Lia, as she discusses her book Food Triggers. Start your journey toward physical and spiritual health.

Focus on the Family Daily
Moms And Anger: Understanding Your Triggers – (Part 2 of 2)

Focus on the Family Daily

Play Episode Listen Later Nov 12, 2024 26:22


Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way.

Focus on the Family Daily
Moms And Anger: Understanding Your Triggers - (Part 1 of 2)

Focus on the Family Daily

Play Episode Listen Later Nov 11, 2024 27:06


Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way.

Mornings with Tom and Tabi Podcast
Developing Friendship Within Families

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Aug 28, 2024 12:52 Transcription Available


Friendship. Family. These are two distinctly different types of relationships. The question is this: Is it possible to develop friendships within your family - even if you don't get along? Author and speaker Amber Lia examines this question and provides practical and biblical approaches to help you build friendships with your family members. Intentionality is the key. It doesn't just happen automatically. CLICK HERE to register for the BFF Conference.See omnystudio.com/listener for privacy information.

Focus on the Family Weekend
Focus on the Family Weekend: Jul. 27-28 2024

Focus on the Family Weekend

Play Episode Listen Later Aug 4, 2024 55:00


Based on their book Triggers, Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way.   Receive the book Triggers for your donation of any amount!   7 Traits of Effective Parenting Assessment   Mommy-Anger Management   Getting a Handle on Anger   If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers

Focus on the Family on Oneplace.com

Play Episode Listen Later Jul 27, 2024 54:59


Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Focus on the Family Broadcast
Moms and Anger: Understanding Your Triggers (Part 2 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Jul 18, 2024 27:05


Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. (Part 2 of 2)   Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Focus on the Family on Oneplace.com
Moms and Anger: Understanding Your Triggers – I & II

Focus on the Family on Oneplace.com

Play Episode Listen Later Jul 18, 2024 28:30


Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Focus on the Family Broadcast
Moms and Anger: Understanding Your Triggers (Part 1 of 2)

Focus on the Family Broadcast

Play Episode Listen Later Jul 17, 2024 27:14


Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. (Part 1 of 2)   Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Equipping you for success!
6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

Equipping you for success!

Play Episode Listen Later Jun 25, 2024 28:26


Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Welcome Back , Wellness Warrior!    We have a Special guest today on the podcast!!  Amber Lia is born and raised in CA and lives with 4 sons and husband. She is an author, coach, speaker on gentle parenting, thriving in marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth!  Her most cherished moments are when she is reading and praying in her  hammock, sipping sparkling water, while talking on the phone with a close friend, or spending long slow days at the beach with her family to rest and rejuvenate. Her  passion is writing and coaching. She has said, “If God can use my journey to bless and encourage others, then I'll feel like I'm fulfilling my purpose.”   Amber Lia is the co-author to Triggers and Parenting Scripts with Wendy Speake. We also talked with Wendy about these books on Episode 40.    If you are  a mom, or a parent,  this is a great conversation today! I Know you will be wanting to grab these books, as well, so you can find those links below.   Also, share this episode with all your mom friends!! It takes a village right ??! If you hear something that you know a friend needs to hear (which I know you will) Share it!!  Simply copy the link and SHARE.

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms
207. Best proven way to break negative reactive patterns when you feel triggered and angry

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Play Episode Listen Later Mar 25, 2024 31:48


Trying so hard to respond positively and falling back into old negative reactive  and hurtful patterns... Relate? You so badly want to remain calm and then you reach your capacity levels and you explode.  You are not alone friend. In this episode you will learn:Where negative reactive patterns come fromUnderstand how those negative reactions affect you and your loved onesPractically how to rewire your brain to respond  positively in the future during triggering momentsReady to make massive changes in your motherhood and create peace and calm in your home? Friend, it is so possible for you to break generational anger patterns of reactivity and destructive behaviors. There is hope for you. If you are ready to take the next step and transform your motherhood: BOOK A CALL and let's talk about how I can help you!Mentioned in the episode:Mommy Mindset Course by Tessa RomeroTriggers book by Amber Lia and Wendy Speake Amazon Locks: Metal & Plastic Listen to related episodes:173: Breaking generational anger: Going from aggressive, loud and reactive to calmer and patient mom // Brittany Hooten 176: How to exchange angry reactions for gentle Biblical Responses // Wendy Speake 1: Are you often reacting as a mom? What goes on in your brain when you experience emotions ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Crazy Little Thing Called Marriage
Guy and Amber Lia: Marriage Stress Help

Crazy Little Thing Called Marriage

Play Episode Listen Later Feb 26, 2024 37:04


How does stress affect marriage? On today's episode, Greg and Erin talk to Guy and Amber Lia about how they learned to respond to stress in marriage. Plus, Greg and Erin will talk through some conversation starters!   Get Guy and Amber's book for a gift of any amount!   Check out these conversation starters to use on date night!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Tricia Goyer
Health in Body, Mind, and Finances: A Journey Together with Jamil Frazier

Tricia Goyer

Play Episode Listen Later Dec 15, 2023 33:50


In a recent survey, I read that while most U.S. adults understand self-care as balancing all health aspects, an overwhelming 41% are engulfed in daily responsibilities, making self-care a daunting task. When do people succeed? When they have support. 60% of adults believe having support is critical to prioritizing self-care. We are social beings who thrive with encouragement and companionship on our health journey. Interestingly, the survey highlights exercise, sleep, and mental health as the top areas of self-care. These are crucial yet often overlooked components of a healthy lifestyle. Moreover, more than half of the respondents view self-care days as a temporary solution, emphasizing the importance of cultivating small, daily habits for lasting change. And I'm here to tell you that EVERYTHING can change when you seek others to help you. In 2023, I never planned on going on a health journey. Truthfully, I just got to the place where I was tired of being overweight and exhausted. I knew another diet wasn't going to work. Instead, I turned to my friend Amber Lia and asked her to be my health coach. I was excited because her coaching was free. But the best part is that Amber had been where I was. She's lost 90lbs and has kept it off for five years. I started my health journey at the end of March and lost over 80 pounds. I leaned into the program, and I turned to Amber for help. She didn't judge me. Instead, she gently guided me. With Habits of Health, most of their coaches began as clients, providing empathy and understanding rooted in personal experience. This program isn't just about offering tools. It's about approaching wellness in a way that encompasses mind, body, and spirit. And the coaches guide your way. It's like a cheerleading squad on your wellness journey!  That's a long introduction leading up to today's guest. Soon after I started my health journey, I started coaching others--primarily for accountability. As Amber says, "The system is already developed. Coaching is just caring and sharing." I love that! Then, I met Jamil through Amber. Amber has looked up to Jamil for help and advice for years. When I started as a health coach, I attended trainings led by Jamil. I soon learned that Jamil is both wise and inspiring. After spending time with Jamil, I WANT to do more for myself and others! God has good plans for us, and I want to follow them well. Because I've received so much encouragement, I asked if Jamil could encourage you through this podcast. Jamil is inspiring but also practical. After tuning in, I hope you'll start thinking differently about your dreams and goals. (I know you will!) I also hope you'll see that "self-care" will impact you and allow you to impact others.   Connect with Jamil: https://www.instagram.com/therealjamilfrazier Would you like free health coaching? Join me on this wellness journey. Fill out this form, and I'll set up a time for us to do a Health Assessment. I promise this is one of the best things you'll do this year!   Don't forget to subscribe + leave us a rating and review! Be sure to visit the full show notes and listen to other episodes at thetriciagoyershow.com. And check out my newest book Trust the Stars at https://triciagoyer.com/books/trust-the-stars/! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetriciagoyershow/support

Mornings with Tom and Tabi Podcast
Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses

Mornings with Tom and Tabi Podcast

Play Episode Listen Later Nov 10, 2023 15:54 Transcription Available


You’re overwhelmed and find yourself defaulting to the same harsh reactions and negative interactions with your kids over and over again. Amber Lia, examines common parenting issues that cause you to explode inappropriately at your children. Moving beyond simple parenting tips about how to change your child’s behavior, Amber offers biblical insight and practical tools to equip and encourage you on the journey away from anger-filled reactions toward gentle, Biblical responses. CLICK HERE to learn more about Gentle ParentingSee omnystudio.com/listener for privacy information.

The Mom Next Door: Stories of Faith
152- Triggers to Triumph: A Biblical Approach to Parenting and Relationships - Amber Lia

The Mom Next Door: Stories of Faith

Play Episode Listen Later Jul 1, 2023 37:06


Today, Amber shares her journey of overcoming anger and frustration in parenting, as well as her experiences with health and marriage challenges. As she shares about her struggles, you will see the amazing transformation that God has done in her life. We're also talking about the importance of using biblical principles in parenting and the impact of our actions on our children and supporting one another on this parenting journey. It's such an inspiring story! I met Amber on Write That Book (affiliate link) Look for Amber's books Triggers, Food Triggers, Marriage Triggers, and Parenting Scripts (affiliate links) Facebook group Gentle Parenting with Amber and Wendy Amber's website and socials AmberLia.com ; AmberandWendy.com Lose Weight and Love your Life Instagram @therealamberlia ; Facebook @AmberLia For another episode on Anger- check out Episode #114 No Longer an Angry Mom with Natalie Hixon #faithandfamily #parentingwidom #christianparenting #angrymoms #toolsforparenting #practicalhelpformoms #healthcoach #godhasaplan #newhabits #triggers #foodtriggers

The Journey of a Christian Dad Podcast
Marriage and Parenting Triggers: Instead of Reacting with Anger, Respond with Love - Amber Lia, Author of Marriage Triggers, Food Triggers, Triggers and Parenting Scripts - Episode 091

The Journey of a Christian Dad Podcast

Play Episode Listen Later Jun 15, 2023 68:52


The last few episodes I've shared how I had 3 angry responses to my wife in the same week. I was shocked that I had done this once, much less 3 times in the same week! I was searching Audible for a new book and Audible suggested "Marriage Triggers". What a cool God Wink. So I downloaded the book and asked the author to join us on the podcast! Excited to share my conversation with Amber Lia, author of Marriage Triggers, Parenting Scripts, Food Triggers and Triggers: Exhanging Parents Angry Reactions for Gentle Biblical Responses. Some highlights from this episode: -"Holy Pauses" -"What are you making an Idol in Your Life?" -H.A.L.T. -"Overwhelm is a choice" -"Is it Worth it?" -"Lovingly tell me something that you would like to see improved." And there is a GREAT CHALLENGE at the end or this one! Check out Amber's Website HERE Join our FREE group The Journey of a Christian Dad HERE Check out my wife's kid's books and journals HERE Looking for Christian Homeschool Resources? Our sponsor, Classical Conversations can help! CLICK HERE to get more info. If you want to help this podcast grow, please Rate and Review us HERE 

Equipping you for success!
SPECIAL EPISODE - 5/3/23 Health & Hope Night!

Equipping you for success!

Play Episode Listen Later May 4, 2023 34:12


Host: Craig Blanchettte & Amber Lia, Presidential Director TOPICS: Stories of Transformation to maximize success in 2023!

Crazy Little Thing Called Marriage
Managing Your Triggers in Marriage

Crazy Little Thing Called Marriage

Play Episode Listen Later Apr 24, 2023 27:12


Everyone says things that they don't mean in the heat of an argument, but how can we find ways to strengthen our communication with our spouse when we're triggered? Join Greg and Erin as they discuss how to communicate better with your spouse in a fight with guests, Guy and Amber Lia. Plus, you'll hear from some friends of the ministry about how they handle conflict with their spouses!   Receive the book Marriage Triggers for your donation of any amount!   The Focus on the Family Marriage Assessment is designed to evaluate the strength of 12 essential traits of your marriage. Do you know your marriage's strengths and weaknesses?   Visit our store for a copy of the book Crazy Little Thing Called Marriage: 12 Secrets for a Lifelong Romance.   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Equipping you for success!
1/2/23 - Optimal Health Community!

Equipping you for success!

Play Episode Listen Later Jan 3, 2023 43:54


Host: Jan Paxman & Amber Lia, Presidential Directors TOPICS: New Me in 2023!

The Fit in Faith Podcast
Top 22 of 2022 Part 2

The Fit in Faith Podcast

Play Episode Listen Later Dec 29, 2022 43:40


Enjoy the last 12 of the top 22 listened to episodes of The FIT in Faith Podcast in 2022! You will hear from:   David Meltzer - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000550779102   Kate Volman - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000551145728   Tim Storey - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000551549541   Tiffany from Gals That Brunch - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000551509829   Gail Root - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000558015649   Angus Nelson - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000556285020   Amber Lia - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000553696388   April Likins - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000555198778   Michelle Vroom - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000554066568   Bianca Olthoff - https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?i=1000555567696   We can't wait to be in Costa Rica together from February 10-17.   For the revitalization retreats from the inside out.   This is not a typical "girls trip" this is a women's wellness retreat - mind, body and spirit! https://www.tamraandress.com/wellness-retreat    We don't want financing being your concern so we are offering a way to help you get there without upfront cash. The ROI is life changing - it's your eternity. https://coachingloan.com/f-i-t-in-faith-media/   ***Perhaps you're a dude!! We've got trips coming soon for you too...don't worry.      

Thriving Beyond Belief with Cheryl Scruggs

About Amber: Born and raised in California, I love the combination of city life and outdoor living that is ideal for a Boy-Mom who is raising men. Raised in a home that taught the Bible, table manners, and a love for the beach, I find myself passing those ideals on to the next generation. (Though with four sons, table manners are always a work in progress!) More than anything, I want to live up to my God-given potential. And I want that for my friends, family, readers, and clients too! That's why I write about gentle parenting, thriving marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth! Personally, my most cherished moments are when I'm reading and praying in my hammock, sipping sparkling water, while talking on the phone with a close friend, or spending long slow days at the beach with my family to rest and rejuvenate. Social Media: IG: @therealamberlia Facebook: @therealamberlia

Grace In Real Life podcast
#130: God, grace + emotions: Anger is not your enemy with Amber Lia

Grace In Real Life podcast

Play Episode Listen Later Sep 20, 2022 34:15


We're talking about where God's grace meets us in our anger. Anger is one of those dirty, little secrets no good Christian woman wants to talk about. We don't like to admit that we can be so easily swayed into an emotion that triggers behavior that is so incredibly ugly.   And yet… we all get angry. Some of us give full vent to our anger, and some of us stuff it down, so it leaks out in weird ways in unrelated moments. Amber and I talk through The two types of anger Whether it's wrong to get angry And what to do with guilt when you reacted in anger. Key Quotes “God has allowed me to use my emotions to serve me, not enslave me.” - Author Amber Lia “We are to hate evil and sin and everything it stands for.” - Author Amber Lia “If we can start to see triggers as opportunities, instead of something for us to get mad and angry and reactionary about, then it changes everything.” - Author Amber Lia “I got tired of operating in the aftermath of chaos.” - Author Amber Lia “How does God draw us to repentance? Oh, it's with His lovingkindness.” - Author Amber Lia “Conviction that is loving will catapult us toward love.” - Author Amber Lia“If you're just stuffing them down, you're not allowing your emotions to serve you. Those emotions are still enslaving you.” - Author Amber Lia “Whatever our emotions are, there should be a healthy outlet for them.” - Author Amber Lia “We have to become advocates for our own lives and our own emotional health and well-being.” - Author Amber Lia “Anger is not your enemy, but you need to direct it toward your enemy.” - Author Amber Lia “Don't heap shame on yourself if you struggle with anger.” - Author Amber Lia As Mentioned in the Podcast The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry, there's no added cost to you! Gentle Parenting with Amber and Wendy Facebook Group Find a counselor here Triggers by Amber Lia and Wendy Speake Parenting Scripts by Amber Lia and Wendy Speake Food Triggers by Amber Lia #123: God, Grace + Emotions: Sustaining grace in grief with Lisa Appelo #124: God, Grace + Emotions: Giving grace in anxiety and depression with J.S. (Joon) Park #125: God, grace + emotions: Combatting shame with grace with Becky Leach #126: God, grace + emotions: Overcoming guilt with grace with Sara Peters #127: God, grace + emotions: Practical grace when you feel not enough with Richella Parham #128: God, grace + emotions: The grace of joy with Kimberly Davis #129: God, grace + emotions: Radical grace for your distracted, swirling brain with Jeanne Stevens About Amber Lia To help us in today's conversation, certified independent health coach, author, and boy-mom Amber Lia joins the show. Amber is a work-at-home mom of four boys, ages 5 to 15. She and her husband, Guy, own Storehouse Media Group, a faith and family-friendly TV and Film production company in Chattanooga, TN.  Amber offers insight for all things health and wellness for anyone looking to live life to the full! When she's not building sand castles with her boys on the beach or searching for Nerf darts all over her house, you can find Amber writing to encourage families. Here's how to connect with Amber  Website Instagram Facebook Amber and Wendy's website Here's how to connect with Jill Website  GraceInRealLifePodcast.com  Instagram  Facebook group  Facebook page Subscribe to Jill's weekly “the good + the grace” email 

Today with Marilyn and Sarah (audio)
Food Triggers with Amber Lia, Part 1

Today with Marilyn and Sarah (audio)

Play Episode Listen Later Aug 10, 2022 28:30


You can find motivation and methods needed to embrace healthy habits. Join Marilyn and Sarah as they welcome special guest Amber Lia, as she discusses her book Food Triggers. Start your journey toward physical and spiritual health. LIKE and SUBSCRIBE for more Marilyn & Sarah videos!! Visit my website: https://www.marilynandsarah.org/ Follow us on Social Media! Facebook: https://www.facebook.com/marilynhickeyministries/ Twitter: https://twitter.com/marilynandsarah Pinterest: https://www.pinterest.com/marilynandsarah/ Instagram: https://www.instagram.com/marilynhickeyministries/ LinkedIn: https://www.linkedin.com/in/marilynandsarah Order a copy of my latest book: https://marilynandsarah.netviewshop.com/shopDetail/MHBB

Today with Marilyn and Sarah (audio)
Food Triggers with Amber Lia, Part 2

Today with Marilyn and Sarah (audio)

Play Episode Listen Later Aug 10, 2022 28:30


You can find motivation and methods needed to embrace healthy habits. Join Marilyn and Sarah as they welcome special guest Amber Lia, as she discusses her book Food Triggers. Start your journey toward physical and spiritual health. LIKE and SUBSCRIBE for more Marilyn & Sarah videos!! Visit my website: https://www.marilynandsarah.org/ Follow us on Social Media! Facebook: https://www.facebook.com/marilynhickeyministries/ Twitter: https://twitter.com/marilynandsarah Pinterest: https://www.pinterest.com/marilynandsarah/ Instagram: https://www.instagram.com/marilynhickeyministries/ LinkedIn: https://www.linkedin.com/in/marilynandsarah Order a copy of my latest book: https://marilynandsarah.netviewshop.com/shopDetail/MHBB

Fierce Calling with Doris Swift
Wendy Speake: How Fasting Leads to Spiritual Feasting

Fierce Calling with Doris Swift

Play Episode Listen Later Jul 26, 2022 35:06


Are you ready to experience a spiritual feast? My guest today, Wendy Speake, is a trained actress, author, Bible teacher, and speaker. She shares how fasting leads to spiritual feasting. It began when she sought what God wanted for her life. Soon Wendy was inviting others to join her on a 40-day sugar fast journey and the response was overwhelming. What she and so many others discovered was how to stop turning to sugar and other things to satisfy, and return to God. We talk about her books The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation, and Triggers: Exhanging Parents' Angry Responses for Gentle Biblical Responses and so much more! I know what Wendy shares will encourage, inspire, and definitely challenge you, so listen in while I have a chat with Wendy Speake. By the Way... Fierce Calling is on the Spark Network which can be found on the Edifi App! Fierce Calling is one of many Christian podcasts available on the Edifi app. To listen to this podcast and other amazing Christian podcasts, go to the Apple or Google Play stores and download the app today! Favorite Quotes from How Fasting Leads to Spiritual Feasting "God, what do you want from my life?""It's so much better when God hijacks our plans." --Wendy Speake "for my people have committed two evils: they have forsaken me, the fountain of living waters, and hewed out cisterns for themselves, broken cisterns that can hold no water." Jeremiah 2:13 (ESV) Also Mentioned in How Fasting Leads to Spiritual Feasting ... Kate Hurley "Return" from the CD "Sing Over Me" which I have and it's amazing! Grace Enough Podcast with Amber Cullum episode #154 Wendy Speake Connect with Wendy! You can connect with Wendy at wendyspeake.com and find out more about the fast at 40daysugarfast.com Wendy Speake More about Wendy ... Wendy Speake Wendy Speake With a background in Hollywood as a trained actress, Wendy Speake ministers to women as a bible teacher by applying the power of drama, poetry and comedy to the study of Scripture and real-life application of biblical truths. She has co-authored two books with Amber Lia titled Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses and their latest, Parenting Scripts: When What You're Saying Isn't Working, Say Something New. Wendy is also the co-author (with Kelli Stuart) of Life Creative: Inspiration for Today's Renaissance Mom. Wendy and her husband, Matt, have three sons and reside in southern California. Learn more about Wendy at her website, wendyspeake.com. Connect with Doris! I'd love to hear how Fierce Calling has blessed you! Leave me a message on my contact page at dorisswift.com. Scroll down and grab my free resources, and when you do, you will also receive my free monthly newsletter with more encouragement! Love Fierce Calling? By following, rating, and leaving a review over at Podchaser, Apple Podcasts, or wherever you listen to podcasts you can help others discover the show too! Do You Need a Speaker for Your Next Women's Event? Check out my speaking page, grab my flyer, and let's talk about me speaking at your next women's event... I love speaking God's truth into the lives of women! Free Gifts for You... Grab one of my free downloads by scrolling down to the bottom of the page! Love & God's Perfect Peace to You!

4:13 Podcast
#202: Can I Trade Unhealthy Patterns for God-honoring Habits? With Amber Lia

4:13 Podcast

Play Episode Listen Later Jul 14, 2022 27:42


Amber Lia used to be a college athlete and recreational bodybuilder, but after 10 years of marriage and five pregnancies, she realized she was among the 74% of people who are considered overweight, according to the CDC. Well, Amber went on a journey to reclaim her health, one unhealthy pattern at a time. And today, she'll help us do the same. Amber shares practical strategies to help you leave behind feelings of defeat, overcome food triggers, and embrace healthy habits. She'll explain how, with God's grace, you can win the spiritual tug-of-war between bad patterns and good habits, which is the ultimate food fight. Are you ready? We're about to exchange our unhealthy patterns for God-honoring habits! SHOW NOTES: 413podcast.com/202

The Boy Mom Podcast with Monica Swanson and Friends
Ep. 161: Choosing our (Parenting) Words Well

The Boy Mom Podcast with Monica Swanson and Friends

Play Episode Listen Later Jun 8, 2022 53:45 Very Popular


Wendy Speake, long-time friend of the Podcast, (she's my most frequent, and probably most-requested guest!) is back with us for another great Mom-to-Mom chat this week.  Wendy and I are talking about a topic from one of the books she has co-authored with Amber Lia, “Parenting Scripts.” I think you would agree that a universal parenting challenge is that of finding yourself in a moment of frustration, with the need to correct or discipline, but the “right words” simply don't come. In moments like these we often tend to say the wrong thing…something we later regret. Wendy and I talk about how differently things go when we think ahead, consider our words or actions, and get intentional about our response! That's the heart of Parenting Scripts and it is a game changer. I think this episode will be a big encouragement, and hopefully springboard you into some parenting scripts of your own! www.monicaswanson.com/episode-161 Podcast page (for all episodes) www.monicaswanson.com/podcast   * Be sure to check out the Character Training Course's SUMMER SALE beginning June 15th (doors will be open for one week only!) Whether you have toddlers or teenagers, the self-paced video lessons, downloads and interviews (including two with Wendy!) will equip and encourage you to raise kids of character. Find out more here!

Focus on the Family Broadcast
Breaking Free From Unhealthy Eating Habits

Focus on the Family Broadcast

Play Episode Listen Later May 25, 2022 27:24 Very Popular


Amber Lia examines internal and external food triggers—things like boredom, community or event gatherings, shame, stress, and emotions that drive us to eat. With personal stories and practical advice, she'll give you some tips on how to navigate your food triggers and exchange them for healthier, more God-honoring habits! Receive Amber's book "Food Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-05-25?refcd=1413207 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/breaking-free-from-unhealthy-eating-habits/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Mom to Mom Podcast
Ep. 81: Mom Rage is Real with Amber Lia

Mom to Mom Podcast

Play Episode Listen Later May 17, 2022 28:05


Mom anger is real, it is hidden, it is often something that takes the calmest and even the most loving and positive mother by surprise, and is one of the most shameful and embarrassing topics in mom circles because most mothers think they must be the only ones who get angry with their children. From our children's immaturity, our own personal struggles, our circumstances, and a child's behavior, we all have moments where our children have not seen the best in us. And most of the time, it is directed or misdirected at them. Which is the last thing any of us want for our motherhood or for our children. Today, we are chatting with Amber Lia, a native of California, married to her husband Guy and raising four boys. Amber is an author, speaker, life and health coach and this topic brought her book Triggers, to the top selling list, as it caught the attention of many desperate mamas, finding help and encouragement with our Mom Rage.

Focus on the Family Broadcast
Saying the Right Thing When Your Child Misbehaves (Part 2 of 2)

Focus on the Family Broadcast

Play Episode Listen Later May 10, 2022 27:44 Very Popular


Amber Lia and Wendy Speake offer parents practical suggestions for responding with patience and wisdom to their children's misbehavior. The discussion is based on our guests' recent book, Parenting Scripts: When What You're Saying Isn't Working, Say Something New. (Part 2 of 2) Receive the book "Parenting Scripts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-05-09?refcd=1355604 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/saying-the-right-thing-when-your-child-misbehaves-part-2-of-2/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Focus on the Family Broadcast
Saying the Right Thing When Your Child Misbehaves (Part 1 of 2)

Focus on the Family Broadcast

Play Episode Listen Later May 9, 2022 27:39 Very Popular


Amber Lia and Wendy Speake offer parents practical suggestions for responding with patience and wisdom to their children's misbehavior. The discussion is based on our guests' recent book, Parenting Scripts: When What You're Saying Isn't Working, Say Something New. (Part 1 of 2) Receive the book "Parenting Scripts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-05-09?refcd=1355604 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/saying-the-right-thing-when-your-child-misbehaves-part-1-of-2/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Let's Parent on Purpose: Christian Parenting, Marriage, and Family Talk
The Spiritual Journey to Physical Health with Amber Lia

Let's Parent on Purpose: Christian Parenting, Marriage, and Family Talk

Play Episode Listen Later Apr 10, 2022 36:27


According to the Center for Disease Control and Prevention, about 74 percent of adults in the United States are overweight. After 10 years of marriage and five pregnancies, Amber Lia, a former college athlete and recreational bodybuilder, found herself to be one of them. Feeling ashamed of her physical state and knowing that she could and should do better—for herself, her husband, and her children—she embarked on a journey to reclaim her health, one unhealthy pattern at a time. We discuss her journey to spiritual and physical health, understanding the importance of your “why”, identifying food triggers, and learning to replace unhealthy habits with healthy ones.   Amber Lia is an independent certified health coach who has been on her own transformative health journey. She has written and coauthored several books, including Marriage Triggers and the bestselling parenting book, Triggers. A former high-school English teacher, Amber is a sought-after mentor for women and a regular contributing writer for The Better Mom. Amber and her husband co- run the faith-friendly production company Storehouse Media Group, and they live in Southern California with their four boys. To learn more, visit AmberLia.com.   Resources Mentioned: Sign Up for My Things For Thursday Email - https://bit.ly/3EDH56y www.amberlia.com https://www.instagram.com/therealamberlia/ Your Future Self Will Thank You with Drew Dyck - https:// letsparentonpurpose.com/2021/01/03/your-future-self-will-thank-you- with-drew-dyck/ Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits by Amber Lia - https://amzn.to/3mLUbY9

The Fit in Faith Podcast
Removing the Triggers In Your Life with Amber Lia

The Fit in Faith Podcast

Play Episode Listen Later Mar 11, 2022 46:24


Amber Lia just dropped some bombs today when it comes to triggers. They are a real thing and are something I deal with on a consistent basis. Amber Lia has written several books and resources and hosts thousands of people within communities associated to triggers and parenting, triggers and relationships, and triggers with food. I really know that this is going to be one of those people who are going to help you move mountains in your own life. She is so relatable and I know it's going to make the waves of what you need, but you've got to be willing to catch her wave. She's written the books. She's created the tools - jump on board and ride home in the freedom of what it is that she's sharing.   My coaching programs and 1:1 coaching has just a few open spots left! Book a call now to see if it is the right place for you! https://calendly.com/tamra-andress/activation-intro-call   Grow for God 2022 registration is OPEN! https://www.fitinfaithmedia.com/grow-for-god-con  

Middays with Susie Larson
Amber Lia on getting healthy physically and spiritually

Middays with Susie Larson

Play Episode Listen Later Jan 25, 2022 49:38


Independent certified health coach and writer, Amber Lia, shares from her new book "Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits" about how to not only get physically healthy, but also get spiritually healthy by dealing with our internal and external triggers.