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Do you think it's impossible to find love again after losing your spouse? You will want to hear Becca's story this week!Becca's journey through sudden widowhood, parenting three children (each with unique stories of their own), rebuilding her life, and eventually finding love again is both humbling and inspiring.She speaks candidly about the reality of life after loss: solo parenting, making impossible decisions, and waking up in a new “normal” that never feels quite right. Despite feeling fiercely independent, Becca learned to let others in—both as support and, eventually, as friends and new family members.Here are three key takeaways from the episode:Be Vulnerable Enough to Ask for (and Accept) Help: Even someone as independent as Becca struggled to accept support. But she found that when she clearly listed what she needed—whether it was tree removal or meals—her network showed up in amazing ways. Giving others clear, simple ways to help makes a huge difference for everyone!Community & Connection are Non-Negotiable: Attending a widow's conference with Never Alone Widows seemed morbid and overwhelming to Becca at first—but it turned into a lifeline. She eventually created her own thriving widows group, reminding us all that “you're not alone.” Just one conversation or gathering can spark healing and friendship, even for those who think group support isn't their thing.New Beginnings Don't Negate Previous Love: Through patience, honesty, and intentional blending, Becca opened herself to a new relationship and family while continuing to honor the legacy of her late husband and everything they built together. It's a powerful reminder that it's possible to both grieve and embrace joy, sometimes at the same time. Becca's experience is a testament to resilience, compassion, and the beauty that can emerge from saying “yes”—even when it feels impossible.Becca's Instagram: @thewidowswalkTo join our 60 Days Of Summer Healing Quest For Widows and Widowers and GET YOUR FREE downloadable progress tracker, go to https://www.widow180.com/healingquest  Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Send us a textThis week, Judy Tapken shares her powerful journey of coming to faith through prayer and how it led her to facilitate a vibrant Monday morning prayer group at church. She reveals how prayer has transformed not only individual lives but also created a tightly-knit community that supports one another through life's challenges.If you'd like to join the Monday morning prayer group, we meet from 10 am to 12 pm in Conference Room 2 (Prayer Room). All are welcome—come as you are, no prayer experience needed.We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

Arguing feels automatic—but it's actually a habit. One rooted in fear, frustration, and the need to feel in control. In today's episode, Part 3 of The Habit Turnaround Series, I'll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection.You'll learn:• Why arguments keep repeating• What emotional flooding does to your brain• How to shift from needing to “win” to listening with love• The seven steps to turning an argument into a calm, Christ-centered conversationIf you're tired of going in circles, this episode is your turnaround. Let's go!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Have you ever asked yourself, “Why can I be so fun and patient with other people's children—but with my own, I feel short-tempered and overwhelmed?”You're not alone—and you're not a bad mom for feeling this way.In today's episode, I'm unpacking why we so often act like two different people: warm and kind in public, yet reactive and impatient at home. And I'll show you what's really going on beneath the surface—because this disconnect is a sign of something deeper… and it's completely fixable.I'm breaking it down into 3 powerful truths to help you better understand yourself and move toward the calm, Christ-centered parent you long to be.If you're tired of snapping at your kids, drowning in guilt, and showing up differently at home than you do in public—it's time to make a change.The Calm Christian Mom Coaching Program is for moms who are done pretending and ready to:Create safe, emotionally connected relationships with their kidsBuild emotional capacity so they're not constantly running on emptyShow up as their authentic self—in public and at homeWalk in peace, patience, and Christ-like love—without a “dark side” that lingers behind closed doors

Can we truly recover after devastating loss? Guest Julie New says, "YES!" Julie New, grief and sudden loss recovery coach, joins us today on the podcast.This Episode's Highlights:

Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I'm sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.In this episode, you will learn:How reframing your thoughts helps you respond with grace.Simple steps to pause, detach, and realign your mindset.Bible verses to bring God's peace into everyday struggles.This episode will teach you practical ways to shift your mindset and respond to triggers with peace, patience, and grace. Reframing your thoughts can transform your emotional responses and bring God's peace into your motherhood journey.Ready to bring more calm and grace into your home? Are you 10/10 done screaming at your kids and hurting them with your angry explosions? If you are ready for transformation this summer: Join the Calm Christian Mom Coaching Program for personalized support and strategies.Mentioned in the episode:Ep 207: Best proven way to break negative reactive patterns when you feel triggered and angry ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Send us a textThis week, Nate sits down with TJ to discuss some practical ways to pray!We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

Complaining can feel justified—but is it actually helping? In this episode, we explore how complaining becomes an automatic habit, why it keeps us stuck, and what the Bible teaches about a better way forward. Instead of venting frustration, we'll look at the biblical practice of lament—how to bring our struggles to God in a way that leads to peace, wisdom, and transformation. If you're ready to break free from negativity and step into a mindset of trust and empowerment, this episode is for you!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

If you're tired of the guilt, yelling, and regret—and you're ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.You'll learn why investing in yourself is not selfish, but sacred. We'll talk about how unhealed anger impacts your kids, how guilt around spending money is keeping you stuck, and how getting support is the shortcut to becoming the mom you long to be.In this episode, you'll hear:Why moms need coaches—just like athletes doThe generational impact of emotional pain when it's not addressedWhat it looks like inside the Calm Christian Mom Coaching ProgramWhy this could be the best decision you ever make for your familyYou'll get a behind-the-scenes look at the coaching container, including:Weekly coaching callsDaily Voxer access to me (Mon–Fri)A clear, Christ-centered path to healingReal accountability and support so you're never aloneIf you're 10/10 ready for change, done living a double life, and want safe, loving relationships with your kids—this is your time.

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show

Grief specialist Ashley Olivia Nelson joins us on Widow 180: The Podcast. Ashley shared her deeply personal journey as a two-time widow before 35, and her transition into helping others navigate grief.There were so many powerful insights, but here are the top 3 takeaways:

Do you ever feel like you're the only mom who loses it with her kids?You try so hard to be calm… But you keep yelling. And then the shame kicks in.You feel like a fraud—like you can't talk to anyone about it. You smile in public and fall apart at home. You've tried to open up, but other moms just don't get it… and now you feel completely alone.Mama, I want you to know this: You are not the only one. Shame is a tactic from the enemy to keep you isolated and stuck—but you don't have to stay there.There is hope for healing, and you're not alone.✨ You'll hear the truth about shame ✨ What the Bible says about it ✨ And how to finally break freeIf you've ever thought:“Something's wrong with me…” “Other moms don't deal with this…” “I'm too ashamed to ask for help…”Then this episode is exactly what you need to hear. Ready to finally break the cycle of reactive anger? Book your FREE consultation call today and let's talk about whether the Calm Christian Mom Coaching Program is the next step for you. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

In today's episode, I'm sharing three powerful and emotional testimonies from current clients who are walking through the Calm Christian Mom Coaching Program—and already seeing incredible transformation.

Maybe you keep telling yourself… “It's just a season. It'll pass.” You think one day the anger will just fade, and you'll finally feel calm and in control. But here you are—still snapping, still yelling, still feeling out of control more often than you'd like to admit.If anger keeps showing up in your motherhood and you're starting to wonder if this is more than just stress, this episode is for you.In this episode, you'll discover:The 3 types of anger and how they show up in motherhood5 clear signs it's time to get real support for your angerYour next steps to start healing and moving forwardFriend, if you're ready to break the cycle of generational anger and finally become the calm, Christ-like mom you long to be—it starts today. Book a free consultation call and let's talk about what's really going on and whether working together is the right fit.emotionallyhealthylegacy.com/coachingListen to mentioned episodes:157. Praying for anger to go away? Discover the missing piece when it's not working112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Send us a textThis week, we sit down with Coach to discuss prayer and how the influences in her life inspired her to be a woman of prayer! We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what's really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.If you've been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You'll learn exactly how to start shifting your inner world so your outer world reflects the peace you're craving.

Most of our habits aren't intentional—we just fall into them. But what if the habits shaping your life aren't actually serving you? In this episode, we're diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to.We'll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you've ever felt stuck in cycles of stress, negativity, or distraction, this episode will give you the insight and tools to start shifting those patterns today.It's time to stop running on autopilot and start stepping into renewal. Let's dive in!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

If you feel like motherhood has exposed all your weaknesses —your anger, impatience, and shame — friend, you are not alone.But what if this hard, messy, stretching season is actually God's invitation?An invitation to deepen your dependence on Him, to heal the broken places in your heart,and to become the woman and mom He created you to be.Today, we're diving into:✨ How motherhood draws you closer to God✨ How your struggles are actually invitations for growth✨ How daily challenges can shape Christ-like character in you✨ Encouragement to trust God's refining work (even when it feels messy)You don't have to stay stuck in guilt or frustration.God has a beautiful, redemptive purpose for your motherhood journey.

Are you stuck in a FRUMP-WIDOW funk? Try this confidence life hack to break out of a rut and regain some of that confidence you may have lost since becoming a widow.You will get an instant boost in your spirit, you will perk up, you will stand taller and prouder, you will carry yourself in a different, better way!Listen to the episode to find out how!And if you're looking for more tips and help to boost your confidence level after loss, be sure to check out the latest Widow 180 resource in the Widow 180 Workbook series, The Boost Your Confidence After Loss Workbook!It's available now for immediate download...get your copy and start your transformation today! Go to https://www.widow180.com/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Have you ever wondered why you feel angry — but it shows up in so many different ways?In today's episode, you'll learn about the 6 types of anger you might experience as a Christian mom:You'll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of staying stuck in shame.

Send us a textThis week, Nate sits down with TJ to talk through his testimony!We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

LISTENER MAIL  TOP TEN LIST 1. Top 10 Favorite PIXAR Movies.  BOLD OR NO  NEWS AND NOTES 1. 2025 Draft Observations. 2. Zach Moss contract. 3. Kirk Cousins update. 4. J.J. McCarthy update. 5. Robert Woods to Pittsburgh. 6. Aaron Rodgers update. 7. Dionte Johnson to Cleveland. 8. RJ Harvey first option in Denver? 9. George Kittle signs new deal. 10. Marvin Harrison update. 11. Would you trade?  POST DRAFT FANTASY POSITION RANKINGS  TOP 10 FANTASY WIDE RECEIVERS  WIDE RECEIVER MOUNT RUSHMORE  FANTASY GIRL OF THE WEEK (Allie LaForce)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

In this episode, we're wrapping up our Genesis Takeaway series with a powerful reflection on the story of Sodom and Gomorrah. At first glance, it's a story of judgment, but when we slow down and look deeper, it reveals profound lessons about hesitation, obedience, and trust.Are you struggling to move forward in faith? Do you find yourself looking back at what's familiar, even when you know God is calling you into something new? Today, we're diving into the dangers of hesitation, the cost of looking back, and the temptation to stop short of God's best.Join me as we explore how these lessons apply to our daily lives and what it truly means to trust God's call forward—without hesitation. Plus, I'll share a personal story about my own struggle with letting go and stepping into freedom.Don't miss this episode—it just might be the encouragement you need to take your next bold step of faith!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Emotional maturity isn't about being perfect — it's about letting God grow and refine you through motherhood.In today's episode, we're diving into:✨ 3 powerful signs you're growing in emotional intelligence✨ How emotional maturity shows up in your daily life as a Christian mom✨ Practical ways to pause, own your emotions, and respond with Christlike love✨ Encouragement straight from Scripture to remind you: God is faithfully completing His good work in you.If you're ready to become the emotionally mature, Spirit-led mom your heart longs to be — this episode is for you.

What if you wanted to make up your own rules for grieving and do what feels right for you? That's EXACTLY what Diane Easley decided to do. This is an incredibly honest and inspiring conversation with Diane Easley, who graciously shared her journey through widowhood after suddenly losing her husband, Walter, in 2017.  I know you will enjoy it and all of the wisdom she shares!What “Doing Grief Your Own Way” Really Looks LikeDiane's story starts with the unexpected loss of her husband while he was away on a work trip in Florida—a devastating call that changed everything in an instant. What followed wasn't a prescribed script of grief, but a deeply mindful, authentic approach rooted in self-awareness and honoring what she needed, not what tradition or others expected.Diane's Approach to Grieving:Intentionality Over Expectations: Diane realized early on that there isn't a “right way” to mourn. Wearing black, lighting a candle at the one-year mark, and “moving on” wasn't the real answer! Documenting the Realness: She began sharing daily reflections on Instagram—sometimes about a broken watering can that brought her to her knees in grief, other days about the surprising moments of joy she allowed herself to feel.Setting Boundaries: Diane put a sign on her front door, politely asking visitors not to knock or ring the doorbell, but to quietly come in if the door was open. “It makes people be thoughtful when they show up,” she added—it was what she needed to feel safe and respected during her most vulnerable days.Be sure to check out the latest workbook in the Widow 180 Workbook series, The Boost Your Confidence Level After Loss Workbook available for immediate download now!If you are tired of feeling scared and letting fear run your life, this workbook is for you!Get it at https://widow180.kit.com/products/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry.Join me at The Water's Edge!Support the show

Thriving Motherhood PodcastDoes it ever feel like you explode for no reason? Or you feel angry but have no idea why?In today's episode, we'll cover:

Send us a textThis week, we sit down with Tammy to discuss what submitting to Jesus looks like practically in our lives. We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

What exactly is a "grief hangover"? It is real. And no amount of Advil can help this particular type of hangover.With this Easter holiday just passing, I wanted to address the "grief hangover" phenomenon that happens when we crash after those big milestone days or holidays. We spend so much energy to get through the actual day. We feel even more exhausted on the days following.This episode serves as a reminder to do what you need to recover. Give yourself permission to rest and recover and more importantly, go easy on yourself during this time! This is hard!In this episode, I mentioned the Overcoming Loneliness Workbook, which is available at https://widow180.kit.com/products/lonelinessJoin our Facebook Community at Widow 180 The Community. Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this special 100th episode of The Happiest Lives Podcast, Jill Lillard dives into the lessons of waiting from the first 25 chapters of Genesis. She explores how God uses waiting as a powerful, active process that binds our hearts to His. Jill shares how waiting isn't passive, but a season of building faith, patience, and trust. Using the stories of Noah and Abraham, she reflects on how waiting strengthens us and prepares us for the blessings ahead. Tune in for encouragement and three tips to navigate your own season of waiting.Join the waitlist for Clarity+Courage at www.myhappyvault.com. Enrollment opens April 29. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

You say you'd take a bullet for your kids — but are you willing to heal for them? In this episode, we're diving deep into the emotional battle many Christian moms face with anger, burnout, and reactive parenting.We'll unpack:Why healing is the real act of love your kids needHow to break the generational cycle of anger and emotional neglectWhat it looks like to stop surviving and start truly living for your familyIt's time to stop saying “I'll change someday” — and actually take the first step toward peace in your home.✨ Ready to become the calm, Christlike mom you're called to be? 

You love your kids deeply… so why do you keep snapping at them? In today's episode, we're digging into 5 powerful reasons you're still battling reactive anger — even as a Christian mom who loves Jesus and wants peace in your home.From generational patterns and over-spiritualized advice to running on empty, we'll unpack the real reasons behind your short fuse — and why it's not just about “trying harder.”

Send us a textThis week, we sit down with Pastor Manny to discuss what Jesus as Lord looks like practically in our lives. We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

TOP TEN LIST 1. Top 10 Favorite Breakfast Cereals.  BOLD OR NO  NEWS AND NOTES 1. Derrick Carr injury news. 2. Dak Prescott injury update. 3. Drew Lock back to Seattle. 4. Mark Andrews to be traded? 5. Jakobi Myers wants to stay in Vegas. 6. Andrei Iosivas adds some weight. 7. Some NFL draft news. 8. Aaron Rodgers update. 9. NFL ref conspiracy theory.  TOP 10 FANTASY TIGHT ENDS  FANTASY GIRL OF THE WEEK (Kay Adams)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

In this episode, Jill Lillard dives into the messy side of relationships through her study of Genesis. She shares how God continues to work even in our mistakes to bring about his purposes, urging us to shift our focus from who's right and who's wrong to how God is working and what he is calling us to do. With practical questions and biblical wisdom, Jill helps you see how God's redemptive work can transform your heart and relationships. Don't miss out on this powerful episode that invites you to look at your relational struggles through a whole new lens.Join the waitlist for Clarity+Courage at www.myhappyvault.com. Enrollment opens April 29. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn't handle it in a way that was loving or kind—and my toddler cried.In this episode, I reflect on what happened, why I overreacted, and how I could have handled things differently. I recorded this episode to share one of my own slip-ups and how I process my mistakes in motherhood without spiraling into shame or staying stuck in guilt.At the end of the episode, I give you a practical tool to handle triggering situations in a more positive, Christ-like way.That's exactly what I help you do inside Calm Christian Mom Coaching — a transformational experience to help you finally break free from explosive anger and show up as the peaceful, present mom God created you to be.You don't have to carry this burden alone anymore. And you don't have to stay stuck in guilt and regret.

Do you feel like you were widowed too soon? I think all of us can agree that there is never enough time. This week's podcast guest, Michelle Bader Ebersole, talks with me about being widowed too soon and how her experience through widowhood inspired her to start helping other widows and widowers around the world.  Michelle is a passionate widow advocate, author, and podcaster. Michelle and I talk about: ~Experiencing Widowhood During COVID-19~The experience of anticipatory grief~Balancing personal grief with parenting.~Starting the Widow 2 Soon Podcast~The inception of her Non-Profit called Widow Goals~Michelle's upcoming book “Widow Goals” and its themes.~Finding Love Again and navigating a long distance relationship (and its benefits!)You can find Michelle athttps://www.facebook.com/groups/widowed2soonFor help with loneliness, check out the Overcoming Loneliness Workbook at http://widow180.kit.com/loneliness Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

If you've tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you.Anger is complex. There isn't just one thing you need to fix it. Spending time with the Lord and reading Scripture is a foundational first step, but there are other key areas that must be addressed to truly heal your anger.In this episode, you'll learn:When anger tends to show up—and whyThe band-aid solutions you've likely tried that aren't actually workingThe real steps you can take to heal your anger and break free from reactive patternsSo when you're ready to stop throwing fits like your toddler, screaming, and lashing out in rage—and instead become an emotionally predictable and stable mom—that's when you hire me and join the Calm Christian Mom Program.Listen to related episodes:253: How she let go of control and anger and became a patient, loving and fun mom// Brandi Southerland 225. How she went from feeling lost, hopeless and defeated in anger to becoming hopeful, empowered and calmer mom  // Leah Williams244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm________________________________________Send screenshots for the giveaway to: hello@emotionallyhealthylegacy.com ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry.Join me at The Water's Edge!Support the show

Send us a textThis week we sit down with Mike Talluto and to dicuss the Lordship of Jesus when battling addiction. We hope this episode is a helpful tool for your walk with Christ!Catch us weekly for more episodes! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro music by Joey Blair

Hi everyone and welcome to this episode of the Celebrate Muliebrity podcast, where I had a great conversation with Dr Tina Mapa, who has built a flourishing career delivering pelvic healthcare, with a focus on dyspareunia, completely virtually!We talk about how telehealth is different and perhaps even superior in some regards when it comes to improving access to care and promoting self-efficacyWe did address how manual therapy and in person assessment skills can be adapted...We discussed the importance of promoting holistic health, the evolving understanding of pelvic pain, and the benefits of telehealth for pelvic health, particularly for those who have experienced trauma or pain.Dr. Tina discussed her background and current work in telehealth pelvic floor physical therapy, emphasising the importance of empowering patients to take charge of their own health and recovery through education. The conversation also touched on the benefits of telehealth for pelvic health, the challenges faced by women in healthcare, and the potential of a cash-based model for physical therapy. I think this was a really thought provoking conversation which may challenge some biases! To find out more about Tina and her work, you can find her on instagram as @dr.tinamapa and @vrdxdr.tinaWant to learn more about promoting sexual health, treating dyspareunia, understanding the effects of different types of contraception and our evidence based role in promoting fertility, including ART/IVF? Then you might be interested in my latest online course, Female Sexual Health, Contraception & Fertility - you can find all the details at CelebrateMuliebrity.comQuestions or thoughts about this? Let me know! Until next time, Onwards & Upwards, Mx and don't forget to #celebratemuliebrity

Ever feel like you—or others—need to be perfect? In this episode, Jill explores how Genesis reveals the beauty of God's grace amid human weakness. From Adam and Eve's fall to Cain's destructive choices, see how God's promises remain steady, even when we fall short. Tune in and be reminded that His strength meets you right where you are.Join the waitlist for Clarity+Courage at www.myhappyvault.com. Enrollment opens April 29. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

What if I start to forget them? What if I forget their laugh, their smell, the quirky things they used to say and do?This is one of the biggest fears we have as widows. We put so much pressure on ourselves to be the sole record-keeper of our loved one and the life we shared together. It's impossible to remember every detail, and for that, we tend to be hard on ourselves and even feel guilt. The fear of forgetting is a natural and normal part of grief AND there are steps you can take to help preserve the memories.It starts with asking some MEMORY QUESTIONS. These are questions you can ask friends and family to help you with. I encourage you to sit and take some time on this bittersweet exercise to recall the memories you don't want to forget.Get the list at https://www.widow180.com/memories Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take action in making changes in your life  If anger is controlling your life? If it's an ongoing issue that you cannot resolve on your own...I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage.Do you want to truly break free from this anger? There is hope.Let's work together and let me help you. Calm Christian Mom Coaching Program. Listen to related episodes:171: How to come up with money for coaching and tips for talking to your husband about investing into coaching157: Praying for anger to go away? Discover the missing piece when it's not working173: Breaking generational anger: Journey from loud and aggressive to calmer and responsive mom // Brittany Hooten161: How your anger is affecting relationships with your loved ones and what you can do about it________________________________________Send screenshots for the giveaway to: hello@emotionallyhealthylegacy.com ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Most professionals are ruining their LinkedIn outreach with pitch-first messages. Learn how to build trust, earn referrals, and close more deals—without “pitch slapping.”In this episode of the CEO Sales Strategies Podcast, Doug C. Brown sits down with relationship marketing expert Janice Porter to expose why most LinkedIn outreach fails—and what to do instead. You'll learn how to build trust, ask for referrals the right way, and use personalized follow-up (including offline tactics) to stay top of mind.In this episode, you'll learn: ✅ Why “pitch slapping” kills trust and conversations ✅ How to build a LinkedIn profile that attracts real opportunities ✅ The step-by-step framework to create trust-based connections ✅ Why physical follow-up (like real cards) still works in B2B ✅ How to protect trust when asking for and receiving referralsPrefer audio? Listen to the full podcast here: https://ceosalesstrategies.com/stop-the-pitch-slap-linkedin-networking-trustMore growth strategies: https://ceosalesstrategies.comQuestions? youmatter@ceosalesstrategies.com

Send us a textThis week, we sit down with Pastor Manny to discuss the Lordship of Jesus in our series Faithfully Different. We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

This week, we begin a new series, Genesis Takeaways, where Jill shares what God has revealed to her in the first 25 chapters of Genesis. In this episode, she explores the beauty of God's covenant, the patterns of human weakness, and how His faithfulness remains steadfast. From Adam and Eve to Abraham and Sarah, discover how God's love story has been unfolding since the very beginning.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Questions? Form / Voice memoDo you feel triggered when your child is having a meltdown?Do you feel the need to 'make it stop' right now?Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset in those moments so when your child IS having a hard moment, you don't feel much frustration but instead feel more calm and grounded. Sick and tired of reacting in anger, throwing adult tantrums and saying damaging things to your kids? Join my Calm Christian Mom Program to break reactive anger patterns and create peace in your home. ________________________________________________________Send screenshots for the giveaway to: hello@emotionallyhealthylegacy.com ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

What would you do if you were told your spouse only had 12 months to live? Join us this week for an enlightening conversation with Myra McElhaney on Widow 180: The Podcast where she shares her incredible journey of healing and inspiring others after the loss of her husband, Phil to glioblastoma.Here are some key takeaways from our discussion:Finding Joy After Loss: Myra emphasizes that enjoying life and doing good can become a guiding philosophy to reclaim joy and purpose. Revelation: Myra's moment of revelation from a bible verse that resonate with her.Navigating Grief's Seasons: For Myra, the first year was tougher than the second, marking a transition from focusing on loss to rebuilding a new life.Building a Supportive Network: Myra shared her strategies for rebuilding a social life post-loss, reminding us of the importance of intentional networking for well-being, which can help combat loneliness.Her motivation behind writing her book, Building A Life You Love After Losing The Love Of Your LifeHow to combat isolation.The benefits of condo living!Challenges from downsizing and getting rid of your spouse's things.Reach Myra at https://recreatingjoy.com/Struggling with loneliness? Get the Overcoming Loneliness Workbook today and put a stop to loneliness! Get the workbook at https://www.widow180.com/loneliness Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this episode of The Happiest Lives Podcast, Jill Lillard wraps up the month's series on Spirit-Led Planning and Execution by exploring how to be a finisher. She reveals why we lose momentum on our goals and the role of the prefrontal cortex in follow-through. She shares ten practical strategies to overcome obstacles and finish strong. Discover how perseverance, accountability, and trusting God's guidance can help you achieve your goals with grace even when your faith wavers.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com