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 Today, I had the honor of sitting down with Kara Jordan Wright, a courageous widow who transformed unimaginable tragedy into real and lasting change. After losing her husband Jesse in a workplace accident, Kara not only navigated grief with her daughter, Avery, but she also fought to change state laws—making life better for widows and children in Tennessee. From surviving those darkest days to launching a new glampground business and inspiring a movement, Kara's story is the ultimate example of resilience, purpose, and how one person can spark real impact! If you're seeking inspiration to turn adversity into fuel for your next big leap, this one's for you!For help and support finding YOUR purpose after losing your spouse, check out the latest workbook in the Widow 180 Workbook Series, The Finding Purpose And Meaning After Loss Workbook. Discover what's next for you! Discover what's POSSIBLE for you! Get the digital download instantly at https://www.widow180.com/purposeCheck out Rock Creek Retreat and Ventures here: https://www.facebook.com/profile.php?id=61565213024619 Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Have you tried all the self-help tools—books, podcasts, habits—but still find yourself yelling, reacting, and filled with guilt afterward?In this episode, we talk about why that's happening and the key piece that's missing: inviting God into your transformation.You'll learn:✨ Why self-help only takes you so far✨ How to partner with God to experience true heart change✨ Practical ways to connect with Him daily to become the patient mom you want to beIf you're tired of losing your cool and ashamed of how you treat your kids, I invite you to book a Calm Mama Strategy Session.In this 50-minute call, we'll uncover the root of your anger, and you'll walk away with clear, practical tools to start changing how you show up as a mom. This is for the mama who's ready to do the work—and wants to invite God into the process. If after the call you want further support, we can talk about what that looks like in my 12 week result guarantee Calm Christian Mom program. 

One of the topics that we cover in the new Finding Purpose and Meaning After Loss Workbook is life's synchronicities. These are those seemingly random events that happen to us all the time. It's those little nudges from the universe pushing us in one direction and guiding us.This happens to all of us. The key is just to pay close attention so you can recognize it when it happens!In this episode I share a couple of examples of synchronicities. There is magic here. There is mystery here. It's truly fascinating!For more help with Finding Purpose, grab a copy of the newest workbook, The Finding Purpose and Meaning After Loss Workbook!Go over to https://www.widow180.com/purpose to download your copy today. Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

LISTENER MAIL  NEW FOOD TASTING  TOP TEN LIST 1. Top 10 World Bucket List Places.  BOLD OR NO  NEWS AND NOTES 1. RBBC in Denver? 2. Alvin Kamara still #1 for the Saints 3. Travis Etienne still #1 in Jacksonville? 4. Cleveland will be Cleveland. 5. Jordan Addison goes to trial. 6. Trey Benson's larger role in Arizona. 7. Josh Reynolds clear WR2 in Jets camp. 8. Ja'Lynn Polk may be a PUP candidate. 9. Rave reviews for Aaron Rodgers. 10. Luther Burden dropping like a rock. 12. Fantasy Football Trivia.  OUR NUMBER 1 OVER VALUED AND UNDERVALUED FANTASY PLAYER FOR 2025.  FANTASY GIRL OF THE WEEK (Rosamund Pike)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don't go your way?In this episode, we're diving into:•Why we crave control—and how it leads to anger•What you can actually control (and what you can't)•What the Bible says about self-control•Mindset shifts and parenting tips to help you let go of control and reduce conflict

Send us a textThis week, we sit down with Student Director, Danny Mattes, and Boys Director, Conner Kondracki, to discuss the identity challenges teens face today. We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

Send us a textGet Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show

SUMMER NEW FOOD TASTE TESTINGLISTENER MAIL  NEW FOOD TASTING  TOP TEN LIST 1. Top 10 World Changing Technological Inventions.  BOLD OR NO  NEWS AND NOTES 1. Antonio Brown a Murderer? 2. Trevor Lawrence is back. 3. Shedeur Sanders hype begins. 4. Jayden Higgins hype train. 5. Cam Ward QB1. 6. Nick Chubb to Houston. 7. Elijah Mitchell hype. 8. DeMario Douglas hype. 9. More baseless Aaron Rodgers talk. 10. JK Dobbins to Denver. 11. Anthony Richqardson still a question mark. 12. Fantasy Football Trivia.  OUR NUMBER 1 OVER VALUED AND UNDERVALUED FANTASY PLAYER FOR 2025.  FANTASY GIRL OF THE WEEK (Elsa Hosk)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Today's episode is a widow pep talk for you. Sometimes we just need to hear that everything is going to be okay. Today I am offering some words of encouragement to help you get through this day and this Father's Day weekend, a time when we can really feel the ache of the loss.I see you and I hear you.I see how hard you're trying. And the quiet courage it takes to just exist in a world that feels so "off" from normal.This is a strength that most people don't understand. But you are still here. You are continuing and making them proud.You are doing so much better than you think!If you need more encouragement, be sure to head over to YouTube where you will get a daily dose of inspiration in our 60 Days Of Summer Healing Quest!And get the FREE Progress tracker too! Go to https://www.youtube.com/@widow180 to watch and SUBSCRIBE.Get the tracker at https://www.widow180.com/healingquest Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn:Why kids often lie to avoid emotional reactions from their parentsA powerful mindset shift to stay calm when your child messes upHow to validate your feelings without reacting in angerA simple question to replace punishment with curiosityA journaling tool to help you prepare for next timeI'm not here to tell you exactly how to parent, but I am here to mentor you in how to stay calm, grounded, and emotionally safe when your child does something that triggers you deeply.If this episode resonated with you, and you want to stop reacting in anger and start showing up like the mom God created you to be, I'd love to invite you to book a free Calm Mom Strategy Call. We'll talk about what's keeping you stuck and map out a plan to help you respond with patience, even in the hardest moments.**BOOK 50 MIN CALM MAMA STRATEGY SESSION ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Send us a textThis week, we sit down and discuss further Identity in the life of a believerWe hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

NEW FOOD TASTING  TOP TEN LIST 1. Top 10 Favorite Movie Soundtracks.  BOLD OR NO  NEWS AND NOTES 1. Who is Dont'e Thornton? 2. Who are Joel Wilson and Kyle Monangai? 3. Kyle Pitts to be traded? 4. Pittsburgh interested in Trey Palmer. 5. Gabe Davis visits Buffalo. 6. CJ Stroud dealing with injury. 7. Sanders and Gabriel battling for QB3. 8. What's up with Stefon Diggs? 9. Rashod Bateman gets ANOTHER new contract. 10. Anthony Richardson injuries. 11. Amon-Ra St. Brown injury update. 12. Who's That QB? 13. Aaron Rodgers goes to Pittsburgh.  OUR OVER VALUED AND UNDERVALUED FANTASY PLAYER FOR 2025.  FANTASY GIRL OF THE WEEK (Michelle Jenneke)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

This is Part 5 of The Habit Turnaround series, and today we're talking about quick thrills—the little dopamine hits we chase to avoid discomfort.Whether it's snacks, scrolling, shopping, or staying busy, these habits feel good for a moment but keep you stuck long-term. I'll show you how to break the cycle with the 10 Minute Habit Turnaround so you can stop buffering and start living with intention.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Have you ever felt completely overwhelmed by your emotions and wondered, “Why is this so hard?” In this powerful episode, I sit down with Alicia Michelle—Christian mindset coach, author, and a podcaster—to unpack the root of emotional overwhelm and how to navigate emotions in a way that aligns with God's truth. We talk about the deeper meaning behind your emotions, how your nervous system plays a huge role in your reactions, and how to respond with grace instead of guilt. You'll walk away with practical tools rooted in both neuroscience and Scripture.In this episode, you will learn:What emotions really are—and how to experience them without falling into sin.Why calming your body is the first step to processing emotions—and 5 ways to do that starting today.A biblical 3-step process for managing your emotions in a healthy, God-honoring way. If you've ever struggled with emotional outbursts, guilt after reacting in anger, or felt stuck in patterns of people-pleasing, this episode is for you. Alicia gives insight into how your emotional responses—like fighting, fleeing, freezing, or pleasing—are connected to both your biology and your beliefs. You'll learn how to calm your body, silence your inner critic, and hear God's truth louder than the lies.Connect with Alicia Michelle:Website | Podcast | Instagram | Emotional Confidence Book**BOOK 50 MIN CALM MAMA STRATEGY SESSION ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Welcome to the 60 Days of Summer Healing Quest for Widows and Widowers! This is the first week of June which means that we are a few days into the 60 days of Summer Healing Quest For Widows and Widowers over on YouTube at Widow 180:The Channel. I hope you've gone over to check out those videos. If not, what in the world are you waiting for? It's not too late to join.  For today's episode I actually want to share with you the first 3 days of the Healing Quest. Remember, each day you have small but doable mission to complete. Small steps, but big progress!See you over on YouTube! Don't forget to subscribe so you don't miss a day! https://www.youtube.com/@widow180 Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Welcome to a special behind-the-scenes spring edition of my life update!In this personal episode, I'm bringing you along for a real-life peek into what's been going on lately in my world—from the beautiful to the broken (literally). If you love getting a glimpse behind the curtain, this one's for you!I'm sharing:The story of how my son broke his bones

Send us a textThis week, we sit down with Danny Mattes to talk through his testimony!We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show

SUMMER NEW FOOD TASTE TESTINGLISTENER MAIL  TOP TEN LIST 1. Top 10 Weirdest Inventions.  BOLD OR NO  NEWS AND NOTES 1. Cleveland's QB Room. 2. Aaron Rodgers Close To Signing. 3. New Orleans WR injury Updates. 4. When will Stefon Diggs Play For New England? 5. Malik Nabers Injury Update. 6. Jonnu Smith Thinks He Deserves A New Contract.  OUR NUMBER 1 OVER VALUED AND UNDERVALUED FANTASY PLAYER FOR 2025.  FANTASY GIRL OF THE WEEK (Kendall Jenner)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Withdrawing might seem like the peaceful, “Christian” alternative to conflict—but it's not. It's just another sneaky habit that keeps us stuck. Whether you shut down in conversations, avoid emotions, or silently drift from God, today's episode will help you see the truth behind the habit of pulling away.In Part 4 of The Habit Turnaround Series, we'll uncover:• What withdrawing really looks like in your relationships, spiritual life, and self• Why it feels like relief—but leads to isolation• The habit loop that keeps you disconnecting• How lamenting becomes the path to re-engagement with God, yourself, and othersIf you're tired of feeling numb, distant, or unseen—this is your episode. You don't have to withdraw to feel safe. Let's talk about a new way forward. Let's go.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Do you feel frustrated, angry, or even explosive when life throws a wrench in your plans?Whether it's a canceled outing, a toddler meltdown, a shift in your husband's schedule, or something as simple as the store being out of what you need—those little moments can add up and leave you feeling defeated and reactive.In today's episode, I'm talking about how your thoughts in those moments are what make the situation better—or worse.You'll learn:How to spot the mindset that's triggering your angerA practical new thought to shift your perspective and calm your reactionA personal example from my own life (hello, rainy anniversary and restless toddler at church!)Why adaptability is one of the most powerful skills you can model for your kidsWhat to do if you struggle with yelling, slamming doors, criticism, or spiraling when things don't go your wayIf you want to stop letting external circumstances control your emotions and start responding with calm and clarity, this episode is for you.

Do you think it's impossible to find love again after losing your spouse? You will want to hear Becca's story this week!Becca's journey through sudden widowhood, parenting three children (each with unique stories of their own), rebuilding her life, and eventually finding love again is both humbling and inspiring.She speaks candidly about the reality of life after loss: solo parenting, making impossible decisions, and waking up in a new “normal” that never feels quite right. Despite feeling fiercely independent, Becca learned to let others in—both as support and, eventually, as friends and new family members.Here are three key takeaways from the episode:Be Vulnerable Enough to Ask for (and Accept) Help: Even someone as independent as Becca struggled to accept support. But she found that when she clearly listed what she needed—whether it was tree removal or meals—her network showed up in amazing ways. Giving others clear, simple ways to help makes a huge difference for everyone!Community & Connection are Non-Negotiable: Attending a widow's conference with Never Alone Widows seemed morbid and overwhelming to Becca at first—but it turned into a lifeline. She eventually created her own thriving widows group, reminding us all that “you're not alone.” Just one conversation or gathering can spark healing and friendship, even for those who think group support isn't their thing.New Beginnings Don't Negate Previous Love: Through patience, honesty, and intentional blending, Becca opened herself to a new relationship and family while continuing to honor the legacy of her late husband and everything they built together. It's a powerful reminder that it's possible to both grieve and embrace joy, sometimes at the same time. Becca's experience is a testament to resilience, compassion, and the beauty that can emerge from saying “yes”—even when it feels impossible.Becca's Instagram: @thewidowswalkTo join our 60 Days Of Summer Healing Quest For Widows and Widowers and GET YOUR FREE downloadable progress tracker, go to https://www.widow180.com/healingquest  Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In today's episode, I'm doing something different…Instead of telling you why you should join my Calm Christian Mom Coaching Program, I'm sharing 6 reasons why you shouldn't.Because truthfully? Not every mom needs my support.So if you're wondering whether this program is right for you, listen in—I might just talk you out of it.

Send us a textThis week, Judy Tapken shares her powerful journey of coming to faith through prayer and how it led her to facilitate a vibrant Monday morning prayer group at church. She reveals how prayer has transformed not only individual lives but also created a tightly-knit community that supports one another through life's challenges.If you'd like to join the Monday morning prayer group, we meet from 10 am to 12 pm in Conference Room 2 (Prayer Room). All are welcome—come as you are, no prayer experience needed.We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

TOP TEN LIST 1. Top 10 Underappreciated Life Skills.  BOLD OR NO  NEWS AND NOTES 1. Mason Taylor TE1 for Jets? 2. Jaxson Dart status for 2025. 3. No Aaron Rodgers in New Orleans. 4. Three headed RB backfield in Tennessee. 5. Quinshon Judkins RB1 in Cleveland?. 6. Dak Prescott injury update. 7. DJ Giddens 3rd down back in Indy. 8. Marshawn Lloyd road to recovery.  TOP 10 FANTASY QUARTERBACKS  QUARTERBACK BACK MOUNT RUSHMORE  FANTASY GIRL OF THE WEEK (Maia Reficco)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249 

Arguing feels automatic—but it's actually a habit. One rooted in fear, frustration, and the need to feel in control. In today's episode, Part 3 of The Habit Turnaround Series, I'll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection.You'll learn:• Why arguments keep repeating• What emotional flooding does to your brain• How to shift from needing to “win” to listening with love• The seven steps to turning an argument into a calm, Christ-centered conversationIf you're tired of going in circles, this episode is your turnaround. Let's go!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Have you ever asked yourself, “Why can I be so fun and patient with other people's children—but with my own, I feel short-tempered and overwhelmed?”You're not alone—and you're not a bad mom for feeling this way.In today's episode, I'm unpacking why we so often act like two different people: warm and kind in public, yet reactive and impatient at home. And I'll show you what's really going on beneath the surface—because this disconnect is a sign of something deeper… and it's completely fixable.I'm breaking it down into 3 powerful truths to help you better understand yourself and move toward the calm, Christ-centered parent you long to be.If you're tired of snapping at your kids, drowning in guilt, and showing up differently at home than you do in public—it's time to make a change.The Calm Christian Mom Coaching Program is for moms who are done pretending and ready to:Create safe, emotionally connected relationships with their kidsBuild emotional capacity so they're not constantly running on emptyShow up as their authentic self—in public and at homeWalk in peace, patience, and Christ-like love—without a “dark side” that lingers behind closed doors

Can we truly recover after devastating loss? Guest Julie New says, "YES!" Julie New, grief and sudden loss recovery coach, joins us today on the podcast.This Episode's Highlights:

Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I'm sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.In this episode, you will learn:How reframing your thoughts helps you respond with grace.Simple steps to pause, detach, and realign your mindset.Bible verses to bring God's peace into everyday struggles.This episode will teach you practical ways to shift your mindset and respond to triggers with peace, patience, and grace. Reframing your thoughts can transform your emotional responses and bring God's peace into your motherhood journey.Ready to bring more calm and grace into your home? Are you 10/10 done screaming at your kids and hurting them with your angry explosions? If you are ready for transformation this summer: Join the Calm Christian Mom Coaching Program for personalized support and strategies.Mentioned in the episode:Ep 207: Best proven way to break negative reactive patterns when you feel triggered and angry ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo

Send us a textThis week, Nate sits down with TJ to discuss some practical ways to pray!We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

Complaining can feel justified—but is it actually helping? In this episode, we explore how complaining becomes an automatic habit, why it keeps us stuck, and what the Bible teaches about a better way forward. Instead of venting frustration, we'll look at the biblical practice of lament—how to bring our struggles to God in a way that leads to peace, wisdom, and transformation. If you're ready to break free from negativity and step into a mindset of trust and empowerment, this episode is for you!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

If you're tired of the guilt, yelling, and regret—and you're ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.You'll learn why investing in yourself is not selfish, but sacred. We'll talk about how unhealed anger impacts your kids, how guilt around spending money is keeping you stuck, and how getting support is the shortcut to becoming the mom you long to be.In this episode, you'll hear:Why moms need coaches—just like athletes doThe generational impact of emotional pain when it's not addressedWhat it looks like inside the Calm Christian Mom Coaching ProgramWhy this could be the best decision you ever make for your familyYou'll get a behind-the-scenes look at the coaching container, including:Weekly coaching callsDaily Voxer access to me (Mon–Fri)A clear, Christ-centered path to healingReal accountability and support so you're never aloneIf you're 10/10 ready for change, done living a double life, and want safe, loving relationships with your kids—this is your time.

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration  by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry. Join me at The Water's Edge! Support the show

Grief specialist Ashley Olivia Nelson joins us on Widow 180: The Podcast. Ashley shared her deeply personal journey as a two-time widow before 35, and her transition into helping others navigate grief.There were so many powerful insights, but here are the top 3 takeaways:

Do you ever feel like you're the only mom who loses it with her kids?You try so hard to be calm… But you keep yelling. And then the shame kicks in.You feel like a fraud—like you can't talk to anyone about it. You smile in public and fall apart at home. You've tried to open up, but other moms just don't get it… and now you feel completely alone.Mama, I want you to know this: You are not the only one. Shame is a tactic from the enemy to keep you isolated and stuck—but you don't have to stay there.There is hope for healing, and you're not alone.✨ You'll hear the truth about shame ✨ What the Bible says about it ✨ And how to finally break freeIf you've ever thought:“Something's wrong with me…” “Other moms don't deal with this…” “I'm too ashamed to ask for help…”Then this episode is exactly what you need to hear. Ready to finally break the cycle of reactive anger? Book your FREE consultation call today and let's talk about whether the Calm Christian Mom Coaching Program is the next step for you. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

In today's episode, I'm sharing three powerful and emotional testimonies from current clients who are walking through the Calm Christian Mom Coaching Program—and already seeing incredible transformation.

Maybe you keep telling yourself… “It's just a season. It'll pass.” You think one day the anger will just fade, and you'll finally feel calm and in control. But here you are—still snapping, still yelling, still feeling out of control more often than you'd like to admit.If anger keeps showing up in your motherhood and you're starting to wonder if this is more than just stress, this episode is for you.In this episode, you'll discover:The 3 types of anger and how they show up in motherhood5 clear signs it's time to get real support for your angerYour next steps to start healing and moving forwardFriend, if you're ready to break the cycle of generational anger and finally become the calm, Christ-like mom you long to be—it starts today. Book a free consultation call and let's talk about what's really going on and whether working together is the right fit.emotionallyhealthylegacy.com/coachingListen to mentioned episodes:157. Praying for anger to go away? Discover the missing piece when it's not working112. Are you a Christian mom with anger problems? 3 powerful reasons how connecting with God on a regular basis will help your anger issues226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

Send us a textThis week, we sit down with Coach to discuss prayer and how the influences in her life inspired her to be a woman of prayer! We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what's really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.If you've been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is for you. You'll learn exactly how to start shifting your inner world so your outer world reflects the peace you're craving.

Most of our habits aren't intentional—we just fall into them. But what if the habits shaping your life aren't actually serving you? In this episode, we're diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to.We'll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you've ever felt stuck in cycles of stress, negativity, or distraction, this episode will give you the insight and tools to start shifting those patterns today.It's time to stop running on autopilot and start stepping into renewal. Let's dive in!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

If you feel like motherhood has exposed all your weaknesses —your anger, impatience, and shame — friend, you are not alone.But what if this hard, messy, stretching season is actually God's invitation?An invitation to deepen your dependence on Him, to heal the broken places in your heart,and to become the woman and mom He created you to be.Today, we're diving into:✨ How motherhood draws you closer to God✨ How your struggles are actually invitations for growth✨ How daily challenges can shape Christ-like character in you✨ Encouragement to trust God's refining work (even when it feels messy)You don't have to stay stuck in guilt or frustration.God has a beautiful, redemptive purpose for your motherhood journey.

Are you stuck in a FRUMP-WIDOW funk? Try this confidence life hack to break out of a rut and regain some of that confidence you may have lost since becoming a widow.You will get an instant boost in your spirit, you will perk up, you will stand taller and prouder, you will carry yourself in a different, better way!Listen to the episode to find out how!And if you're looking for more tips and help to boost your confidence level after loss, be sure to check out the latest Widow 180 resource in the Widow 180 Workbook series, The Boost Your Confidence After Loss Workbook!It's available now for immediate download...get your copy and start your transformation today! Go to https://www.widow180.com/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Have you ever wondered why you feel angry — but it shows up in so many different ways?In today's episode, you'll learn about the 6 types of anger you might experience as a Christian mom:You'll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of staying stuck in shame.

Send us a textThis week, Nate sits down with TJ to talk through his testimony!We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

In this episode, we're wrapping up our Genesis Takeaway series with a powerful reflection on the story of Sodom and Gomorrah. At first glance, it's a story of judgment, but when we slow down and look deeper, it reveals profound lessons about hesitation, obedience, and trust.Are you struggling to move forward in faith? Do you find yourself looking back at what's familiar, even when you know God is calling you into something new? Today, we're diving into the dangers of hesitation, the cost of looking back, and the temptation to stop short of God's best.Join me as we explore how these lessons apply to our daily lives and what it truly means to trust God's call forward—without hesitation. Plus, I'll share a personal story about my own struggle with letting go and stepping into freedom.Don't miss this episode—it just might be the encouragement you need to take your next bold step of faith!Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Emotional maturity isn't about being perfect — it's about letting God grow and refine you through motherhood.In today's episode, we're diving into:✨ 3 powerful signs you're growing in emotional intelligence✨ How emotional maturity shows up in your daily life as a Christian mom✨ Practical ways to pause, own your emotions, and respond with Christlike love✨ Encouragement straight from Scripture to remind you: God is faithfully completing His good work in you.If you're ready to become the emotionally mature, Spirit-led mom your heart longs to be — this episode is for you.

What if you wanted to make up your own rules for grieving and do what feels right for you? That's EXACTLY what Diane Easley decided to do. This is an incredibly honest and inspiring conversation with Diane Easley, who graciously shared her journey through widowhood after suddenly losing her husband, Walter, in 2017.  I know you will enjoy it and all of the wisdom she shares!What “Doing Grief Your Own Way” Really Looks LikeDiane's story starts with the unexpected loss of her husband while he was away on a work trip in Florida—a devastating call that changed everything in an instant. What followed wasn't a prescribed script of grief, but a deeply mindful, authentic approach rooted in self-awareness and honoring what she needed, not what tradition or others expected.Diane's Approach to Grieving:Intentionality Over Expectations: Diane realized early on that there isn't a “right way” to mourn. Wearing black, lighting a candle at the one-year mark, and “moving on” wasn't the real answer! Documenting the Realness: She began sharing daily reflections on Instagram—sometimes about a broken watering can that brought her to her knees in grief, other days about the surprising moments of joy she allowed herself to feel.Setting Boundaries: Diane put a sign on her front door, politely asking visitors not to knock or ring the doorbell, but to quietly come in if the door was open. “It makes people be thoughtful when they show up,” she added—it was what she needed to feel safe and respected during her most vulnerable days.Be sure to check out the latest workbook in the Widow 180 Workbook series, The Boost Your Confidence Level After Loss Workbook available for immediate download now!If you are tired of feeling scared and letting fear run your life, this workbook is for you!Get it at https://widow180.kit.com/products/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Send us a textThis week, we sit down with Tammy to discuss what submitting to Jesus looks like practically in our lives. We hope this episode is a helpful tool for your walk with Christ!Catch us every Monday for a new episode! Visit our website: www.lifehousemot.comQuestions? Email Info@lifehousede.comJoin us in person on Sunday Mornings at 9 & 11 am! Intro Music by Joey Blair

What exactly is a "grief hangover"? It is real. And no amount of Advil can help this particular type of hangover.With this Easter holiday just passing, I wanted to address the "grief hangover" phenomenon that happens when we crash after those big milestone days or holidays. We spend so much energy to get through the actual day. We feel even more exhausted on the days following.This episode serves as a reminder to do what you need to recover. Give yourself permission to rest and recover and more importantly, go easy on yourself during this time! This is hard!In this episode, I mentioned the Overcoming Loneliness Workbook, which is available at https://widow180.kit.com/products/lonelinessJoin our Facebook Community at Widow 180 The Community. Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this special 100th episode of The Happiest Lives Podcast, Jill Lillard dives into the lessons of waiting from the first 25 chapters of Genesis. She explores how God uses waiting as a powerful, active process that binds our hearts to His. Jill shares how waiting isn't passive, but a season of building faith, patience, and trust. Using the stories of Noah and Abraham, she reflects on how waiting strengthens us and prepares us for the blessings ahead. Tune in for encouragement and three tips to navigate your own season of waiting.Join the waitlist for Clarity+Courage at www.myhappyvault.com. Enrollment opens April 29. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com