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 In this deeply moving episode of Widow 180: The Podcast, occupational therapist, author, and widow Rondalyn Whitney shares the raw story of losing her husband Bill in a sudden car accident during the COVID-19 pandemic. She opens up about how she rebuilt her life from "Day Zero" forward. Drawing on her background in narrative medicine and occupational therapy, Rondalyn offers widows practical, evidence-based tools for navigating grief: from journaling techniques backed by research, to reframing mourning as an "occupation" requiring structure, habits, and routines, to finding the courage to rebuild identity after loss. She opens up about:~parenting a grieving teenager~the power of small rituals~how she learned to "be her own Bill" and be her own cheerleader~how she found the courage to step out and do things on her own, like dining outWhether you're newly widowed or years into your grief journey, this conversation offers both permission to feel and concrete steps toward healing. Connect with Rondalyn Whitney at RondalynWhitney.comShe's also on LinkedIn, Facebook, or find her published books and articles on her Amazon author page. Join the Widow 180 community for the 60 Days of Summer Healing Quest on YouTube (a video series for widows and widowers) and get your FREE progress tracker here: https://widow180.kit.com/healingquestFind the newest Widow 180 workbook, the Who Am I Now? Workbook at https://widow180.kit.com/whoaminow Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

I want to offer you some words of encouragement on this Father's Day weekend.Maybe this is your first Father's Day without your spouse. Or maybe it's the second, or the fifth, and it still feels just as painful as the first.Whether you choose to celebrate this weekend in some way or you choose to ignore it completely, it's okay. Both decisions are the right decisions if it feels right to you.Getting through holidays like this one are tough. But you're here and you're doing it. And you're doing so much better than you think!If you need more support and encouragement this summer, I encourage you to check out the 60 Days of summer Healing Quest!  60 days of short, inspiring YouTube videos to get you through this summer. Go to https://widow180.kit.com/healingquest Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Have you ever left a church situation feeling like you couldn't quite shake it — even after time passed?In this episode, Jill sits down with a panel of three women who have all experienced some form of church hurt. But this conversation isn't about who was right or wrong. It's about what was happening inside them — the grief, the rejection, the slow shift from hurt to resentment — and what it actually took to process it without becoming someone they didn't want to be.These women are honest. One stayed at her church. One left. One was in leadership when everything fell apart. Their stories are different, but the inner work they each had to do looks more similar than you'd expect. If you've ever sat in a church pew watching someone through narrowed eyes, replaying a conversation you can't let go of, or felt like you left a church but carried it with you anyway — this episode is for you.In This Episode • What it looks like when hurt quietly shifts into seeing someone as an adversary • How three women processed church hurt in very different circumstances • Why staying and leaving can both leave things unresolved • What it means to reconcile your own heart when the other party won't • The role of community, counseling, and intentional inner work in healing • How church hurt can shape the way you trust, lead, and show up — without you realizing itKey Takeaways • You can leave a church without leaving the experience — healing requires intentional work either way • Forgiveness is a choice that doesn't require an apology to begin • The question isn't just what happened to you, but who you're becoming as a result • Processing hurt in community — not alone — makes a real difference • The pain doesn't have to write your story; God can redeem it if you let himSeries Note: This is part 3 of the Church Hurt series. Next week, the series closes with a look at the story of David and Absalom — and what it reveals about what happens when pain goes unprocessed.Keywords: church hurt healing, Christian women podcast, processing church trauma, forgiveness in the church, emotional health faith, leaving a church, church conflict recovery CLICK HERE to learn more and join me for Wholehearted live virtual workshop June 27, 10-1 pm CT.  Come by yourself or register with the women in your world. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

In this episode, the guys preview the US Open at Shinnecock Hills and recap the Sermon on the Mount. The Sermon on the Mount is meant to drive us to Jesus Christ for salvation and then to show us what it looks like to be a disciple in God's invisible kingdom as we live everyday life in the real world.We are at the end of our study on the Sermon on the Mount. Jesus Christ, the promised Messiah, the Son of the Living God, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world.And when Jesus finished these sayings, the crowds were astonished at his teaching, for he was teaching them as one who had authority, and not as their scribes. His teaching was astonishing, both because of what He taught and how He taught it.Topics covered:- US Open preview at Shinnecock Hills on Long Island- Fairways, greens, par 3's, and picks- The character of a disciple: the Beatitudes and being salt and light (Matthew 5:1-16)- The requirements of a disciple: unless your righteousness exceeds that of the scribes and Pharisees, you will never enter the kingdom of heaven (Matthew 5:17-48)- The practices of a disciple: how to give, how to pray, how to fast, and how to relate to money (Matthew 6:1-7:12)- Do not be anxious about your life (Matthew 6:25)- Seek first the kingdom of God and His righteousness and all these things will be added to you (Matthew 6:33)- The assessment of a disciple: two gates, two roads, two groups, two destinations (Matthew 7:13-28)- Jesus as the Judge of the world (Matthew 7:21-23)- The wise man and the foolish man (Matthew 7:24-27)- Swing thoughts and final encouragementsFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

Have you been holding on to bitterness, resentment, or anger toward your spouse, kids, or someone else who has hurt you? You are not alone. When pain goes unaddressed, bitterness grows — and it can quietly affect your heart, relationships, and home.In this episode, you'll learn:• Why people hurt others and disappoint us• How to shift your perspective toward those who wounded you or failed your expectations• Practical steps to let go of resentment, choose forgiveness, and move forward in freedomMama, you do not have to stay stuck in anger and emotional pain. Healing is possible. You can become the peaceful, calm, and kind mother you desire to be.If you are ready to break reactive patterns and create a more peaceful home, learn about Calm Christian Mom Anger Management Program and let's talk about how we can work together.Listen to related episodes:146: What to do when you want to hurt someone that caused you pain. 187: Help! I want to physically hurt my kids when I feel rage41: Why do I keep experiencing mom rage? The root of mom rage and what to do about itCALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  -EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST- ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

OFF SEASON TOP 10 LIST Top 10 Places I Want To Travel To  HYPE MACHINE  NEWS AND NOTES 1. Malik Willis Rushing Upside. 2. Baker Mayfield Contract Drama. 3. AJ Barner Returns For Seattle. 4. Jahmyr Gibbs Bell Cow. 5. Seattle's RBBC. 6. Bijan Robinson Extension Talks. 7. Brandon Aiyuk vs. The 49ers. 8. AJ Brown to New England. 9. Cam Skattebo Training Camp Return. 10. Chris Godwin Fully Back In Tampa. 11. Jacoby Brissett Reports For Camp. 12. Jonathan Brooks Emerges As A Wild Card. 13. Jeremiyah Love Returning Kicks. 14. Stefon Diggs Unlikely To Return To New England. 15. Patrick Mahomes Locks In With KC.  GREATNESS BY THE NUMBERS 56-60  FANTASY GIRL OF THE WEEK (Marisa Papen)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Have you ever been in a church situation where something felt off, raised it, and had it go nowhere — and now you're trying to understand why?You can't have an honest conversation about church hurt without looking at leadership. The structure around leaders and the humanity inside them shapes everything. In this episode Jill starts with something that sounds obvious but rarely gets said honestly — pastors are human. Fully, vulnerably human. And when that reality doesn't have the right support around it, things drift. Slowly. In ways nobody sees coming.Jill walks through what church structure was actually designed to look like, what Scripture says about accountability in leadership, and what the story of Saul teaches us about how good people with real callings end up somewhere nobody intended.In This Episode•Why leadership is lonely in ways most congregations never see•What the New Testament actually says about church structure and accountability•How gradual drift happens — and why it's harder to catch than outright failure•Why the contrast between Saul and David is the most important part of the story•What “if you don't choose humility you will be humbled” looks like in real lifeKey Takeaways•The structure around a leader exists to protect them — not limit them•Drift looks like a series of small reasonable decisions until suddenly it doesn't•Scripture cares more about what happens after failure than whether failure happened•Anointed doesn't mean infallibleSeries NotePart 2 of the Church Hurt series.Keywordschurch hurt, pastor leadership, church accountability, spiritual drift, toxic church, Christian leadership CLICK HERE to learn more and join me for Wholehearted live virtual workshop June 27, 10-1 pm CT.  Come by yourself or register with the women in your world. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

In this episode, the guys talk about Ben's first Champions Tour win, the Memorial Tournament, and who gets into heaven from Matthew 7:21-27. These are sobering verses. But they can be extremely comforting if we come to Christ as He prescribes.We are getting to the end of our study on the Sermon on the Mount. Jesus Christ, the promised Messiah, the Son of the Living God, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world.In Matthew 7:21-27, Jesus puts this assessment before us again. And in two different paragraphs, He makes clear who it is who will enter His kingdom in the end. There is hardly a more important question to understand and act on than this one.Topics covered:- Ben Crane wins his first tournament on the Champions Tour!- Congrats to JT Poston on a gritty win at the Memorial Tournament- RBC Canadian Open preview and picks- Not everyone who says to me, Lord, Lord, will enter the kingdom of heaven (Matthew 7:21)- The one who does the will of my Father who is in heaven- On that day many will say to me, Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name? (Matthew 7:22)- I never knew you; depart from me, you workers of lawlessness (Matthew 7:23)- Everyone who hears these words of mine and does them will be like a wise man who built his house on the rock (Matthew 7:24)- Everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand (Matthew 7:26)- The rain fell, and the floods came, and the winds blew (Matthew 7:25-27)- Real faith acts- Swing thoughtsFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

"When should I take off my wedding ring?"Most widows face this question at some point after loss.In this second roundtable discussion episode of Widow 180, three widows—Melissa, Tracy, and Danette—join the conversation to discuss the deeply personal decision of taking off a wedding ring after loss. They each share their unique experiences: from moving their rings to different hands, repurposing them into new jewelry, keeping them as special keepsakes for family, to deciding when and how to take this significant step. The discussion delves into feelings of guilt, societal expectations, handling others' opinions, and the importance of doing what feels right for each individual. Whether you're wrestling with this decision yourself or supporting someone who is, this episode offers comfort, understanding, and practical ideas for navigating the path forward! Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Do you feel like you are failing at being the person God is calling you to be?Do you struggle with negative thoughts about yourself or repeating the same unhealthy patterns?In this episode, you'll learn:• How your identity affects your behaviors and emotional responses• How to shift your mindset and become the person God is calling you to be• Practical ways to align your actions with the version of yourself you desire to becomeYou do not have to stay stuck in old patterns. With God's help, transformation is possible.If you are ready to break unhealthy cycles, become a calmer mom, and create lasting change in your life, learn about Calm Christian Mom Anger Management Program. Let's talk about how I can support you on this journey.Mentioned in the episode:Ep 207: Best proven ways to break negative reactive patterns when you feel angry and triggered232: Is anger sinful? Anger vs rage and how you stop explosive anger patterns 153: How to become a calm christian mom creating emotional stability and close relationships in the home CALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  -EMOTIONALLY HEALTHY MOM MEMBERSHIP WAITLIST- ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

OFF SEASON TOP 10 LIST Top 10 Best Minor League Baseball Logos  HYPE MACHINE  NEWS AND NOTES 1. Sam LaPorta missing OTAs. 2. Browns QB competition open? 3. Vikings QB battle not really a battle. 4. Jonah Coleman backfield wild card. 5. Pat Freiermuth's bigger role. 6. Odell Beckham back to New York. 7. Russell Wilson retires. 8. AJ Brown to New England. 9. Brandon Aiyuk market drying up. 10. Alvin Kamara time nearing an end? 11. DJ Moore still learning. 12. Drake London gets paid. 13. Nick Singleton to return. 14. Marvin Harrison to the X spot. 15. Kayshon Boutte wants a trade? 16. Christian Watson gets paid. 17. George Kittle trending towards week 1. 18. Steelers lock up Darnell Washington. 19. Caleb Williams on the cover.  GREATNESS BY THE NUMBERS 51-55  FANTASY GIRL OF THE WEEK (Maggie Sajak)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Why is church hurt so hard to sort through—even when you're trying to approach it thoughtfully?In this episode, Jill begins a new series exploring the complexity of disappointment and tension within church communities. Not every situation is clear-cut. Sometimes something feels off, but there isn't full agreement on what's right or wrong—and that's where it becomes difficult to process.Rather than rushing to conclusions, this episode slows things down and looks at what may be happening underneath the experience. Jill walks through why these situations feel heavier than other types of conflict, why it's hard to talk about concerns without feeling like you're causing division, and how quickly our interpretations can start to shape what we believe is true.This episode isn't about assigning blame or figuring out who's right. It's about understanding the layers—so you can respond with more clarity, humility, and steadiness.In This Episode:Why church experiences often carry more emotional and spiritual weightThe tension between wanting to be careful and needing to process something that doesn't sit rightHow internal processing can shift into certainty without realizing itWhy these situations are rarely as simple as they first appearThe layers involved: leadership, culture, interpretation, and your own internal responseKey Takeaways:Church hurt often feels heavier because it involves trust, belonging, and shared faithNot every situation is clear—many involve differing perspectives rather than obvious right and wrongIt's possible to move too quickly toward silence or certainty without fully understanding what's happeningSlowing down your thinking creates space for clarity and wisdomYou don't have to resolve everything immediately to begin moving forward thoughtfullySeries Note:This episode is part of a four-part series on church hurt. In the coming weeks, we'll look more closely at leadership, hear from women who have walked through these experiences, and explore how to process what's happening in your own heart.Keywords:church hurt, Christian relationships, church conflict, spiritual discernment, emotional processing, Christian growth, navigating disappointment, faith and relationships, church leadership, Christian mindset CLICK HERE to learn more and join me for Wholehearted live virtual workshop June 27, 10-1 pm CT.  Come by yourself or register with the women in your world. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

In this episode, after recapping the Charles Schwab Challenge and previewing the Memorial Tournament, the guys unpack Matthew 7:13-20 and Jesus' command for His disciples to enter by the narrow gate and beware of false prophets. There are only two gates, two roads, two groups, and two destinations. And spoiler alert! The right choice comes with difficulty. But it also comes with great reward.We are coming toward the end of our study in the Sermon on the Mount. Jesus Christ, the promised Messiah, the Son of the Living God, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world.Today we start the final section of the Sermon on the Mount, which deals with the assessment of a disciple in the kingdom of God. Today's passage, Matthew 7:13-20, brings us to a fork in the road. When it comes to Christ and His kingdom, these verses show us there are only two possible choices: two very different roads that lead to two very different destinations.Topics covered:- Congrats to Russell Henley on his win at Colonial and Memorial Tournament preview and picks- Enter by the narrow gate (Matthew 7:13)- Two gates, two roads, two groups, two destinations (Matthew 7:13-14)- The gate is wide and the way is easy that leads to destruction, and those who enter by it are many- The gate is narrow and the way is hard that leads to life, and those who find it are few- Jesus as the narrow gate (John 10:9)- Beware of false prophets who come in sheep's clothing but inwardly are ravenous wolves (Matthew 7:15)- You will recognize them by their fruits (Matthew 7:16-20)- Religious, educational, and cultural false prophets in the 21st century- Every tree that does not bear good fruit is cut down and thrown into the fire (Matthew 7:19)- Swing thoughtsFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

"Choosing joy and seeking it has made my life truly joyful again... there's still so much life to live." ~Tiffany RampeyIn this inspiring episode of Widow 180: The Podcast, fellow widow and world traveler, Tiffany Rampey joins us to explore how loss can become the catalyst for adventure, healing, and hope! Tiffany shares her extraordinary journey through early widowhood, from the sudden loss of her husband in 2020 to packing up her two young children for an epic seven-month, nine-country adventure around the globe. We discuss:~ the therapeutic power of travel ~the importance of community~ how Tiffany's “Widows in the Wild” group is helping women rediscover joy and camaraderie through group adventures!~dating as a widowed mom!~her expertise in using points and miles to make travel affordable and accessible for everyone, including practical tips for widows navigating credit card points after the loss of a spouse.Whether you're new in grief or looking for inspiration to rewrite your next chapter, and explore the world, this episode is filled with honest reflection, actionable advice, and hope for what's possible on the other side of pain.Connect with Tiffany Rampey:Instagram: @rebuildingjoyYouTube: Rebuilding Joy TravelWebsite and Courses: Rebuilding Joy TravelTo join the 60 Dyas Of Summer Healing Quest, click HERE: https://widow180.kit.com/healingquestTune in and let Tiffany's story remind you: travel and joy are still possible, even after unimaginable loss.To join our Widow 180 Roundtable Discussions click HERE: https://www.widow180.com/newsletter Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Do you react quickly in anger?Do you find yourself saying too much when you're upset?Have you ever wished you could take back words spoken in frustration?You are not alone. Many moms struggle with reacting before they have time to think, especially in stressful moments. But with God's help, you can learn to slow down, pause before you speak, and respond with greater wisdom and self-control.In this episode, you'll learn:• What the Bible says about being slow to anger• How your beliefs about yourself influence your emotional responses• Practical ways to pause, regulate your emotions, and respond instead of reacting impulsivelyYou do not have to stay stuck in destructive patterns. Change is possible. God can transform your heart, your reactions, and your family legacy — but you also have to do your part in the process.If you want support on your journey to becoming a calmer, more emotionally healthy mom, learn about Calm Christian Mom Anger Program and let's talk about how I can help you.Listen to related episodes: Ep 140: Stressed? 4 mindset shifts that will lower your stress today. Ep 160: Sneaky habit you can change today to be more patient Ep 223: Feeling stressed out and reactive? 3 steps to eliminate controllable stressorsCALM CHRISTIAN MOM ANGER PROGRAMCLIENT TRANSFORMATION TESTIMONIALS  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

This is embodied intuition guided meditation chakra practice. Your body is the instrument, and this journey is how you learn to play it. Each center gets a physical anchor, a moment of activation, and space for what arises to simply be received without analysis or doubt. By the time you reach the crown, you will have touched every layer of your psychic landscape and begun to understand which gifts are already speaking loudly and which ones are simply waiting to be heard. Every chakra in your body is home to psychic senses you were born with, and most people spend their lives looking for those gifts everywhere except inside themselves. This guided journey moves through all seven of your energy centers, waking up each clair from the inside out, so you can feel, know, see, and hear What has been available to you all along? Are you ready to stop searching and start remembering?This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit www.ecstaticempath.com Have you ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you. the Ecstatic Empath Chakra Recode album is 13 guided hypnosis journeys through every layer of your energetic system designed to recode your identity from overwhelmed empath to ecstatic empath. Visit www.chakracode.comQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

OFF SEASON TOP 10 LIST Top 10 Influential Protests  HYPE MACHINE  NEWS AND NOTES 1. Emeka Egbuka Hype Train. 2. Malik Davis #2 RB? 3. Aaron Rodgers Final Run. 4. Rhamondre Stevenson Still Available. 5. Justice Hill Holding Off Youngsters. 6. Kayshon Boutte Sends Message. 7. Tensions Building In New Orleans. 8. Rashee Rice Talent vs. Trouble. 9. Cam Skattebo Shooting for 2,000 Yards. 10. Dalton Kincaid Finally Healthy. 11. Cousins Taking Over Vegas. 12. Stafford Is Cheapest Value QB. 13. Tyreek Hill Free Agency Panic. 14. Giants Sneaky interesting WR Battle. 15. AJ Brown to New England? 16. Marvin Harrison Pressure Cooker. 17. Josh Jacobs Legal Situation. 18. Bucky Irving's Murky Timeline 19. Tucker Kraft Trending Towards Week 1. 20. Jacksonville RB Room Getting Murky. 21. Michael Penix NOT Fully Cleared.  GREATNESS BY THE NUMBERS 46-50  FANTASY GIRL OF THE WEEK (Eva Longoria)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

"I've seen death in the face numerous times. I. I am going to do something going forward that is going to help people in a big way. And so I am. I am. I'm doing it." ~Ksenia MerckKsenia Merck joins the show to share her powerful story of love, loss, caregiving, creativity, and renewal. After caring for her elderly mother until her passing and then losing her beloved husband Bill to cancer, Ksenia Merck found herself navigating profound compound grief and the search for healing. Through her journey, she discovered the transformative power of creativity and art.Listeners will be deeply moved by Ksenia Merck's reflections on “re-lifing” herself. She shares her experience of illustrating and publishing Bill's unfinished novel "Ghost Flower," and her ongoing mission to build community and help others on the widowhood journey. This episode is full of wisdom, hope, and encouragement for anyone grieving or seeking new purpose after loss.Key takeaways:The traumatic experience of Bill's sudden illness, ICU stays, and the couple's recognition of shared PTSDThe inspiration and healing that came from illustrating and publishing "Ghost Flower," Bill's final unfinished manuscriptFinding comfort and connection through creativity, especially in times of griefThe significance of honoring one's own grief timeline and resisting outside pressure to “move on”Recognizing and appreciating signs from loved ones after their passing, especially through natureTrust yourself and your intuition to make the choices that feel right for you on your widowhood journey! You know what's best for YOU!You can find Ksenia and her book Ghost Flower at https://www.merckiipress.com/ksenia-merckStruggling with an identity crisis? Many widows find themselves wondering "Who Am I Now?" Get the latest workbook in the Widow 180 Workbook series, The Who Am I Now? Workbook at www.widow180.com/whoaminow  Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Why do so many Christian women feel emotionally exhausted, internally divided, and disconnected from themselves even when they deeply love God?In this surprise standalone episode, Jill talks about the tension many Christian women quietly carry every day — knowing the truth while still feeling anxious, reactive, overwhelmed, shut down, lonely, or emotionally scattered inside. Many women have learned to either get stuck in their emotions or disconnect from them completely and perform faithfulness while exhausted underneath it all.This episode explores what Scripture means when it calls us to love God with our whole heart, soul, mind, and strength. Jill talks about emotional honesty, compartmentalization, authentic Christian community, and what it looks like to bring your mind, emotions, and will before God in a more integrated and wholehearted way. She also shares the deeper vision behind her upcoming Wholehearted workshop.In This Episode• Why many Christian women feel internally divided• The two emotional ditches women often fall into• Why emotions are not the enemy• What Scripture means by wholehearted living• How compartmentalization impacts emotional and spiritual health• Why shared language and authentic community matterKey Takeaways• Spiritual maturity is not about becoming less emotional• Many women are exhausted from performing faithfulness while disconnected internally• Emotions can become invitations to awareness, surrender, and growth• Wholehearted living means bringing your mind, emotions, and will before God honestly• Healing and growth often happen more deeply in honest communitySeries NoteThis is a standalone bonus episode outside Jill's normal monthly podcast series schedule.Keywords• Christian emotional health• Christian women and emotions• wholehearted living• faith and feelings• emotional healing for Christian women• Christian personal growthCLICK HERE to learn more and join me for Wholehearted live virtual workshop June 27, 10-1 pm CT.  Come by yourself or register with the women in your world. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

In this episode, William Kane, Ben Crane, and Webb Simpson take a number of listener questions and then unpack Matthew 7:12. Whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets. Our goal is that we would allow this verse to move past the layer of familiarity deep into our minds and down into our hearts so that it begins to transform the way that we live.We are continuing in our study in the Sermon on the Mount. Jesus Christ, the promised Messiah, the Son of the Living God, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world.We are finishing up the third major section in the Sermon on the Mount, which deals with the practices of a disciple in the kingdom of God. Today, we close out section three of the Sermon on the Mount by looking at one little verse: the Golden Rule. This little verse is the Law of the Kingdom in summary.Topics covered:- Listener questions on wedge bounce and grind, perseverance in the faith, and how to keep God the main thing while chasing a dream- The two steps Jesus gives us in the Golden Rule (Matthew 7:12)- For this is the Law and the Prophets- Love your neighbor as yourself and the connection to the Golden Rule (Matthew 22:37-40)- Just as I have loved you, you also are to love one another (John 13:34-35)- How has Jesus loved us?- When we love one another, everyone wins: it glorifies God, it serves others, it gladdens us, and it draws people to Jesus (John 15:8-12)- What does love look like in action: bearing burdens, encouraging, honoring, forgiving, speaking the truth in love- Swing thoughtsFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

If you enjoy behind-the-scenes episodes and real-life updates, this episode is for you. In today's episode, I'm sharing:recent family travels + some of the hard parts that came with themgut health struggles I've been dealing with latelywhy I decided to start therapy + my experience so farour family's transition into homeschooling + why we made that decisionbig life updates happening behind the scenesand a little “secret” that helps me feel put together quickly as a mom Also — if you're already dreading summer with your kids, constantly feeling frustrated, reactive, or overwhelmed, and you truly want to enjoy this season instead of surviving it…There are a few spots currently open inside the Calm Christian Mom Coaching Program for the summer. This is for the mama that needs close mentorship and accountability. And if you're wanting a lower-cost membership community focused on emotional health, mindset, peace, and Christ-centered motherhood, join the Emotionally Healthy Mom Membership waitlist launching this fall.Emotionally Healthy Mom Membership Waitlist  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

How do you maintain a close relationship with your adult children while still setting healthy boundaries?In Episode 151 Jill Lillard explores one of the biggest transitions parents face as their children grow up. Parenting doesn't end when kids become adults, but the relationship does change. That shift often raises new questions about expectations, responsibility, and how to stay connected without trying to control.In this final episode of the Adult Children series, Jill reflects on what healthy closeness can look like in this stage of life. She talks about boundaries when adult children still live at home, how parents think about financial support, and the quiet process of letting go of earlier parenting roles. Jill also shares personal reflections about family traditions and the example her own parents set for raising adult children well.In This Episode• What expectations are reasonable when adult children still live at home• How to balance increased independence with responsibility• Questions parents wrestle with about financial help and support• Why shared traditions can strengthen connection with adult children• How the relationship shifts from authority toward mutual respectKey Takeaways• Parenting changes when children become adults, but the relationship can remain deeply meaningful.• Boundaries help adult relationships stay healthy and respectful.• Letting go often happens through small decisions over time.• Simple traditions and shared experiences help maintain connection.• Friendship can grow alongside the parent-child relationship.Series NoteThis episode concludes the Adult Children series on The Happiest Lives Podcast.There will not be a new episode next week since it's the fifth week of the month. A brand new series will begin the following week.Keywordsparenting adult children, boundaries with adult children, relationship with adult children, letting go as a parent, adult children living at home, family boundariesThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

In this episode, William Kane, Ben Crane, and Webb Simpson unpack one of the sweetest invitations in the Bible. Disciples of Jesus are to ask, seek, and knock, with full confidence that our heavenly Father will answer our prayers with only good gifts. The guys also recap the PGA Championship at Aronimink and preview the Byron Nelson.We are continuing our study in the Sermon on the Mount. Jesus Christ, the promised Messiah, the Son of the Living God, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world.In today's passage, Jesus returns again to the topic of prayer. Prayer gets more attention than any other topic in the Sermon on the Mount. Jesus tells us how we are to go about praying and why we are to go about praying like that. The original literally says keep on asking, keep on seeking, keep on knocking. This is Jesus' invitation to us to pray like a kid.Topics covered:- Ask, seek, and knock and why all three are present tense commands (Matthew 7:7)- Everyone who asks receives, the one who seeks finds, the one who knocks it will be opened (Matthew 7:8)- Bread and fish and what kinds of things we ought to ask for (Matthew 7:9-10)- How much more will your Father who is in heaven give good things to those who ask him (Matthew 7:11)- If God knows what we need before we ask, why pray?- How to process unanswered prayer- Praying in Jesus name, according to His will, and with faith- PGA Championship recap and Aaron Rai at Aronimink- Byron Nelson preview and picksFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

“Behind every heroic firefighter, there is a man that has many, many different lives that we should be honoring also.” – Eileen Bellew, FDNY widowWe welcome Eileen Bellew, author of After John Jumped, for a deeply moving conversation about surviving profound loss, mothering through grief, and finding hope after tragedy. Eileen recounts the heartbreaking events of January 23, 2005, known as Black Sunday, when her husband John, a dedicated FDNY firefighter, lost his life in the line of duty. She shares the agonizing hours of uncertainty, the moment she said goodbye, and the challenges of facing unimaginable PTSD with four young children.Navigating grief in the public eye, Eileen describes trying to protect her children's innocence amidst intense media scrutiny, endless ceremonies, and the ongoing pain of public memorials. She discusses the multi-layered aspects of widowhood—how it altered her very identity, changed her approach to motherhood, and left her grappling with PTSD, anxiety, and the daunting question: “How do I rebuild?”Key takeaways from this episode:There is no right way to handle tragedy or grief—every decision is raw and personal.Support often means simply sitting in the muck with someone, rather than trying to “fix” their pain.The loss of a spouse can mean losing parts of yourself, but over time healing and resilience do grow—even if it takes years.Remarriage is not a replacement but a new chapter. You can love again while holding your lost loved one close.Eileen's journey is also chronicled in her memoir, which began as a legacy for her kids and grew into a beacon for others facing similar paths.Learn more about Eileen Bellew, her book, After John Jumped, and the upcoming Black Sunday movie at eileenbellew.com.Get the "Who Am I Now?" Workbook to rediscover yourself after loss. Download it today at https://www.widow180.com/whoaminow Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

OFF SEASON TOP 10 LIST Top 10 Bad Movies That Are Secretly Good  BOLD PREDICTIONS  NEWS AND NOTES 1. NFL Schedule Release. 2. Fernando Mendoza hype. 3. Tyrod Taylor To Green Bay. 4. George Kittle to the PUP list. 5. Michael Penix Update. 6. Kenneth Walker glazing Mahomes. 7. Kyle Pitts signs tender. 8. Breece Hall new contract. 9. Jauan Jennings to Minnesota. 10. David Njoku to the Chargers. 11. Tank Dell update. 12. Jacoby Brissett may be the #1 QB in Arizona. 13. More surgery for Malik Nabers. 14. De'Von Achane gets a new contract.  POST DRAFT DYNASTY ROOKIE TOP 10 RANKINGS  GREATNESS BY THE NUMBERS 41-45  FANTASY GIRL OF THE WEEK (Shannon Elizabeth)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Why does the relationship with your adult children sometimes feel tense or unclear?Many parents expect the relationship with their kids to stay mostly the same as they grow up. But adulthood changes the structure. What worked when they were younger no longer fits the same way.In this episode of The Happiest Lives Podcast, Jill Lillard walks through the natural shift that happens between parents and adult children. Instead of one lifelong dynamic, the relationship moves through stages as roles change and responsibility transfers.Jill explains the transition from parent-to-child to adult-to-adult, including the in-between season often called emerging adulthood—a stage where both parents and young adults are learning how to relate in a new way. She also shares practical ways to stay connected without overstepping or trying to manage your child's decisions.In This Episode• Why the parent-child structure was always meant to change• What “emerging adulthood” is and why it can feel unsettled• How parents can shift from directing to mentoring• Why influence often increases when control decreases• Simple ways to stay connected without managing your adult child's lifeKey Takeaways• The relationship with your child is designed to evolve• The “figuring-it-out” stage is normal for both parents and young adults• Letting go of control often strengthens connection• Respect and trust build a healthier adult-to-adult relationship• You can stay close without taking over responsibilitySeries NoteThis is Episode 3 in the series “Letting Your Adult Children Grow Up.”Keywordsparenting adult children, relationships with adult children, emerging adulthood, boundaries with adult children, Christian parenting, family relationshipsThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Episode 166 | "Judge Not" — What Does It Actually Mean? | Matthew 7:1-6 | The Greatest Sermon Ever Preached"Judge not" might be the two most misunderstood words in the entire Bible. In this episode, William Kane, Ben Crane, and Webb Simpson unpack Jesus' command in Matthew 7:1-6 — what it doesn't mean, what it does mean, and what it looks like to live it out in our marriages, friendships, and everyday relationships. The guys also recap the Truist Championship and preview the PGA Championship at Aronimink.We are continuing our study in the Sermon on the Mount. Jesus Christ, the promised Messiah, preached this message to show His followers what it looks like to be a disciple in His invisible kingdom as we live everyday lives in the real world. In today's passage, Jesus turns from personal piety to our horizontal relationships with one another — and there's hardly a bigger turn off than a judgmental Christian.Topics covered:- What "Judge not" doesn't mean — and how most people misunderstand it- Hypocritical judgmentalism vs. right judgment (John 7:24)- The log and the speck — self-examination before correcting others- Why disciples of Jesus shouldn't be judgmental (Matthew 7:2)- The Bema Seat — how the Lord will one day judge us- How to bring correction gently in marriage, parenting, and friendship- Discernment — when to stop casting pearls before pigs (Matthew 7:6)- The Golden Rule as the recipe for our horizontal relationships (Matthew 7:12)- PGA Championship preview — Aronimink Golf ClubFollow Bible Caddie:Instagram: @biblecaddieTikTok: @biblecaddieX: @biblecaddieListen and subscribe: https://www.biblecaddie.com/podcastInterested in starting a Bible Caddie Featured Group? groups@biblecaddie.comQuestions or inquiries: info@biblecaddie.comShop Bible Caddie: https://www.biblecaddie.com

Have you ever found yourself wondering, “Who am I now?”? Today we dive deep into the concept of "identity lag"—the uncomfortable, confusing gap between who you were before losing your partner and who you are becoming. Join us for these relatable stories and practical tips about why simple questions like “What do you want?” suddenly feel impossible to answer! Unpack how grief isn't just about missing your spouse—it's also about missing a part of yourself.You'll learn:What "identity lag" is and why it happens after lossHow intertwined relationships shape our sense of selfReal-life examples of how identity lag shows up in everyday decisionsThree actionable steps to begin closing the gap and rediscovering yourselfIf you're feeling lost, you're not alone—and you're not broken! Tune in for encouragement, empathy, and tools for moving forward in your healing journey.Don't forget to check out the newest workbook in the Widow 180 Workbook Series, the guided workbook, The “Who Am I Now?” Workbook. It's designed for widows and widowers navigating identity after loss.Go to https://www.widow180.com/whoaminow Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this honest and hope-filled podcast interview, I sit down with Meghan, a full-time working mom of four who came into coaching completely burned out, exhausted, emotionally reactive, and stuck in constant frustration and anger.By the time she got home from work, she felt drained from poor boundaries, overwhelmed by unrealistic expectations, and trapped in negative thought patterns that were affecting both her peace and her relationship with her children. She had tried therapy and working on herself before, but still found herself reacting in ways she hated.Today, Meghan describes herself as a more accepting, lighthearted, merciful, joyful, and connected mom.In this episode, you'll hear:The breaking point that made her realize something needed to changeHow anger was affecting her relationship with her kidsThe unrealistic expectations and control issues fueling her reactionsWhat she tried before coaching that didn't create lasting changeThe tools and mindset shifts that helped her transformHow she experiences more joy, peace, and connection with her children todayIf you're exhausted from reacting…If you feel emotionally drained and overwhelmed…If you're tired of the guilt, anger, and disconnection…If you want to replace anger with joy and become the peaceful mom you know God is calling you to be…You don't have to stay stuck.Inside the Calm Christian Mom Coaching Program, you'll learn how to regulate your emotions, renew your mind, heal unhealthy patterns, and create a more peaceful, emotionally healthy home.Listen to related episodes:307. Calmer and More Patient in Only a Few Weeks- Nichole's Transformation (Homeschooling Mom of 7)314. “I Didn't Think I Could Change”… Real Wins From a Mom Who Stopped Yelling // Elizabeth's WinsListen to more transformational testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Have you ever wondered why relationships with adult children can suddenly feel tense—even when everyone cares about each other?Often, the conflict isn't actually about behavior. It's about expectations.Parents carry expectations about communication, holidays, faith, values, and the kind of relationship they imagined having with their children once they were grown. When those expectations go unspoken, disappointment can quietly turn into pressure.In this episode, Jill Lillard explores how expectations shape relationships with adult children and why they sometimes create distance instead of connection. She also talks about the grief many parents experience as their parenting role changes and how learning to release certain expectations can open the door to a new kind of relationship.In This Episode• Why many conflicts with adult children are actually about expectations• How expectations quietly turn into pressure in family relationships• The difference between something that is wrong and something that is simply different• How parents can stay clear about their values without damaging the relationship• The grief that often sits underneath unmet expectationsKey Takeaways• Expectations often shape our reactions more than our children's behavior• Pressure rarely produces closeness or influence• Some differences are simply generational or personal, not moral issues• Grieving the loss of a parenting role can be part of this life stage• Letting go of certain expectations can create space for a deeper adult-to-adult relationshipSeries NoteThis episode is the second installment in the Letting Your Adult Children Grow Up series, where Jill explores how parents can navigate the transition from raising children to relating to them as adults.The 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Jen Newberg shares her journey through heart-wrenching loss, unexpected chaos abroad, and the path to healing through connection. After a blended family, second marriage, and overcoming personal struggles, Jen  tragically lost her husband Jack while on a dream vacation in Greece. Grappling with grief, solo-parenting, and the shock of sudden loss far from home, she reveals the raw, real experiences that shaped her into the support beacon she is today.Listeners will hear how Jen began to rebuild her life—leaning into her recovery community, seeking out connection, and ultimately founding "It's Lifey," a dynamic project focused on retreats and support for widows. She also shares about:~ insights on loneliness~the rollercoaster of grief~the hard-won lessons of solo parenting.This episode is a testament to the resilience of the human spirit, the necessity of asking for help, and the unexpected ways life after loss can add depth and meaning.Key Themes & TakeawaysLife-changing Loss Far From Home: Jen recounts losing her husband to a heart attack while abroad, grappling with unique logistical and emotional challenges.Navigating Early Grief: The need for a strong, supportive network and the experience of profound loneliness and chaos.Solo Parenting & Major Milestones: The challenges of managing teenage milestones, college planning, and household responsibilities alone.The Importance of Community: How connection—through recovery groups, family, and new friendships—eased the burden of grief.Launching "It's Lifey" and Hope Hub: Creating retreats, local events, and online spaces specifically for widows craving support, wellness, and community.Learning to Ask for Help: Why seeking support is a strength, not a weakness, and practical strategies for reaching out.Personal Growth Through Widowhood: Tools for coping with loneliness, setting boundaries, and rediscovering joy after loss.Inspiration for Moving Forward: Proof that healing isn't linear, but transformation and happiness are possible—even after devastating loss.Learn more about upcoming retreats and resources at www.itslifey.com.Check out the Widow 180 Workbooks at https://www.widow180.com/workbooksJoin the thousands of other who hear from us every week in our newsletter: https://www.widow180.com/newsletter Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

A full body hypnotic sleep journey for the empath who has spent the day absorbing the world. Your nervous system has been absorbing input all day; scanning, feeling, holding, tracking. What if sleep wasn't just the end of the day but the most profound act of receiving you could offer yourself? What if tonight you let your body remember the deep pleasure of letting go?This episode guides you through releasing what isn't yours, softening every layer of the body, and descending into the deepest, most pleasurable rest your system has experienced in a long time without effort. Simply breath, body, and the  pleasure of letting go into deep restorative sleep.This episode is part of the Ecstatic Empath. Visit https://EcstaticEmpath.comQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

MEMBERSHIP WAITLISTDo you ever feel discouraged by the kind of mom you've become during stressful seasons? In this episode, I'm sharing five truths I wish I knew as a new mom that would have helped me navigate anger, guilt, hard seasons, and motherhood with more peace and wisdom.In This Episode You'll Learn: Why God did not make a mistake choosing you as your child's mom  How to stop letting mistakes and shame define you  Why true transformation comes through God, not personal develpmentIf you are tired of constantly yelling, reacting in anger, feeling overwhelmed, and ending the day filled with guilt over how you treated your kids, my Calm Christian Mom Coaching Program was created for you. I help Christian moms break free from anger, emotional reactivity, and negative mindset patterns so they can become calm, emotionally healthy moms who enjoy their children and create a peaceful atmosphere in their home. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Every coach will face a culture killer on their team. Whether it's a star player with a toxic attitude, an athlete stirring drama behind the scenes, or a kid whose behavior is slowly poisoning team morale — knowing how to respond is one of the most critical leadership skills a coach can develop.In this episode of the Coaching Culture Podcast, JP Nerbun, Nate Sanderson, and Betsy Butterrick get practical on how to identify culture killers early, avoid common coaching mistakes, and take action — even when you feel handcuffed by administration, politics, or roster constraints.

OFF SEASON TOP 10 LIST Top 10 Wrestling Divas  BOLD PREDICTIONS  NEWS AND NOTES 1. NFL Draft Recap and Thoughts. 2. Aaron Rodgers update. 3. Brandon Aiyuk update. 4. Jordan Addison 5th year option. 5. MVS agrees to terms with Dallas. 6. Cam Akers released. 7. Jahmyr Gibbs 5th year option. 8. Bryce Young 5th year option. 9. Russell Wilson visits the Jets. 10. Jonathan Brooks fully cleared. 11. Austin Ekeler medically cleared.  POST DRAFT DYNASTY ROOKIE TOP 10 RANKINGS  GREATNESS BY THE NUMBERS 36-40  FANTASY GIRL OF THE WEEK (Stacy Keibler)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

What happens when your child becomes an adult, and the relationship starts to change?Many parents find themselves in this stage without much guidance. The roles shift. Expectations surface. And the relationship often has to be redefined.In this episode, Jill begins a new series on parenting adult children. Instead of starting with teaching, she invited seven women from her VIP group—graduates of The Happiest Lives Academy—to join the conversation.Together, they reflect on what this transition has actually been like as their children move into adulthood.In This Episode• The moment you realize your child is no longer a child• The emotions that surface in this stage of parenting• Expectations you didn't realize you were carrying• The shift from authority to influence• Learning to step back and allow adult children to grow• What parents are still learning in this stageKey Takeaways• Parenting adult children requires a different role than parenting younger kids• Expectations often shape how we respond to our adult children• Letting go of control does not mean letting go of connection• This stage involves both growth and adjustment for parents• Honest reflection helps navigate the transition more intentionallySeries NoteThis episode launches a new 4-part series on Letting Your Adult Children Grow Up and how relationships evolve as children become adults.Keywordsparenting adult children, relationship with adult children, parenting adult kids, letting adult children grow up, parent child relationship changes, Christian parenting relationshipsThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Leslie Harter Berg's entire world changed in a single instant. At just 30 years old, she became a widow with two grieving toddlers.In today's episode, Leslie shares the raw, unfiltered story of sudden loss, early widowhood, and the messy, beautiful journey of rebuilding a life. She opens up about:~the surreal experience of Ryan's aneurysm and stroke~navigating solo parenthood while drowning in grief~how denial actually helped her survive those brutal first months.~her solo trip to New Zealand with her two toddlers ~her shifting identity as a mother and as a woman~grieving the version of yourself that only existed with your person ~the insecurity that nobody warns you about after loss~why the second year of widowhood can feel lonelier than the first~how she met and married her now husband Saul~the complexity of blending families while honoring her boys' late father~the birth of her third son — a baby she calls "the glue of the family."!Leslie is also the founder of Vids for Wids, a nonprofit dedicated to sharing widow stories through video. She is also the author of her new memoir You're So Strong — a title that perfectly captures the complicated, funny, and exhausting expectations placed on grieving people!If you've ever been told you're so strong when what you really needed was someone to just say, this is awful — this episode is for you!Find more widow support in the Widow 180 Workbook Series at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

When Self-Help Isn't Helping (Part 4)In this final episode of the series, we bring everything together.Over the past few weeks, we've looked at how good ideas like discipline, mindset, emotional regulation, and belief can slowly turn into pressure when we move Jesus out of the center. We've talked about stoicism, hustle culture, manifestation, and the subtle pull toward self-sovereignty.Today we land on grace. What is grace, really?Where does desire fit in the Christian life?How do we live fully engaged, praying boldly, growing intentionally, and hoping deeply without trying to control the outcome?We walk through Hebrews 11, the tension of already and not yet, and what it means to live as a daughter of a sovereign God.Grace does not eliminate responsibility.It removes the weight of being in charge of the universe.If you have been feeling pressure to think better, try harder, or believe more intensely, this episode will help you breathe.You can download the free Worldview Discernment Chart HERE to see how different worldviews approach effort, peace, and growth, and how they compare with Christianity.The 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

 Most empaths use their sensitivity scanning other people's pain body. Your sensitivity wasn't designed to be a problem.  What if being an empath could restore and uplift you?A breath and mantra meditation for the empath ready to redirect their gifts. Using three progressive mantras: I am open to receive. I allow the good in. I am an ecstatic empath.This practice creates a full-body experience of being an ecstatic empath.  Breathing, focusing, repeating the mantras and allowing your sensitivity to become your source of restoration.This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.comQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

Why do friends and family stop calling, texting, or checking in after you've lost your spouse?While every grief journey is unique, so many widows and widowers experience the pain of disappearing support just a few months after their loss. What starts as an outpouring of sympathy, calls, texts, and casseroles too often fades into quiet and isolation. This period of time, known as “the grief desert,” is a time when the world moves on, but you are left still coping with immense loss.In this episode we talk about 3 practical and compassionate pieces of advice:Permission to Reach Out: It's perfectly okay to make the first move! Grief often tricks us into thinking we're a burden, but being specific about your needs can open doors and invite support back in!Find Your People: Seek out others who understand your experience,  like the Widow 180 Facebook group! Create Small Rituals & Routines: Small routines can help anchor you when everything else feels uncertain.Even though the quiet is overwhelming, you are not forgotten! Whether you're new to the Widow 180 community or have been on this journey for a while, this episode is a compassionate, real-world guide to navigating the loneliness of grief when outside support grows scarce. Share this episode with someone who needs reassurance that they are not alone and that brighter days—though different—are still ahead!Get the Widow 180 Workbook, Overcoming Loneliness, here: https://www.widow180.com/loneliness Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this episode of When Self-Help Isn't Helping, we look at two powerful ideas shaping our culture: manifestation and hustle.Both sound empowering.Both emphasize responsibility.Both contain partial truth.But both can quietly shift the center from trust in God to trust in self.What happens when inner alignment becomes the source?When effort becomes the engine?When peace depends on getting the outcome right?In this episode, we explore:where the concept of manifestation came fromhow hustle culture mirrors it more than we realizehow these ideas show up in church language and prosperity thinkingwhy formula-based faith creates pressureand how Scripture offers a different center rooted in dependence, not controlWe'll look at John 15, Psalm 127, Hebrews 11, and the story of Jehoshaphat in 2 Chronicles 20, and what it means to say, “We do not know what to do, but our eyes are on You.”If you've ever felt pressure that everything depends on you, this conversation will help you notice it and lay it down.You can download the free Worldview Discernment Chart HERE to see how different worldviews approach effort, peace, and growth, and how they compare with Christianity.The 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

As an empath, you feel everything and sometimes everything follows you all the way into the night. What if sleep could become a place where your sensitivity becomes your superpower, where your chakras, recalibrate, restore, and quietly realign you with who you are becoming?In this dreamtime chakra journey, you are guided through all seven energy centers as your body settles into deep, restorative sleep. Each chakra becomes a portal, from the ancient safety of the root to the luminous spaciousness of the crown, where rich sensory imagery plants healing intentions directly into your subconscious mind.Your sensitivity is not a burden here but a gift, allowing you to receive the full depth of this experience as your sleeping body does what your waking mind has been working too hard to do. Wake renewed, realigned, and quietly more yourself than when you closed your eyes.This episode is part of Ecstatic Empath. Where being an empath shifts from painful to pleasurable. Visit ecstaticempath.comQuestions? Message me here :-)Support the showDid you know the chapter you didn't dare write yet is already written?The Akashic Recode  helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.This is designed for the pleasure-led woman who is ready to own her power, embody truth, and live unapologetically.Begin your Unapologetic Era. https://www.MysticBodyAcademy.com/recode

"Don't give up. Allow yourself to breathe, laugh, and dream again. Healing is possible, and you are not alone." ~Mary HendersonMary Henderson sits down with us this week for an honest, heartfelt conversation about love, loss, and rebuilding life after unimaginable grief. She shares the traumatic story of losing her husband during the COVID pandemic, the raw challenges of navigating grief, and the struggle to rediscover her self-worth and identity. Mary opens up about:~ moving through anger and numbness, and still leaning on faith~journaling to find her identity after wondering "Who am I now?"~having an amazing therapist to guide her through grief~daring to dream again! ~ building a house in Honduras~starting a blog called "Dream Big, Girl" to encourage women~writing faith-filled romance novels that always have a happy ending!If you are in the early stages of grief or feeling lost, you'll find inspiration, practical advice, and a message of hope here. Mary Henderson offers encouragement to take your “stone” from the floodwaters of pain and carry it to healing—reminding listeners that joy and purpose can be found again, and you are never truly alone.You can reach Mary at www.maryhendersonauthor.comHer blog is "Dream Big, Girl"Widow 180 Resources and all Widow 180 Workbooks can be found at www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

This episode is incredibly special.It's a collection of real stories from Christian moms who have walked through the Calm Christian Mom Coaching Program — women who once felt angry, overwhelmed, and reactive… and are now experiencing real transformation in how they show up as moms.You'll hear clip after clip of honest, powerful testimonies of what God has done in their hearts, their homes, and their relationships with their children.This episode is meant to remind you of a few important things:✨ You are not alone in this struggle ✨ There is nothing “wrong” with you — but something deeper may need to be addressed ✨ God is able to transform you from the inside out ✨ Change in your heart will change the atmosphere of your homeThese are not perfect moms. These are moms who were willing to do the work — and invite God into the process.And what He did? It's beautiful.I truly hope you take the time to listen — this is one of my favorite episodes because it's filled with hope, honesty, and real-life transformation.If you're listening to these stories and thinking, “I want this kind of transformation too…” and you don't want your kids to grow up with an angry, reactive mom…I want to invite you to learn more about the Calm Christian Mom Coaching Program.Your next step is to book a free consultation call, where we'll talk through your struggles and see if this program is the right fit for you and your family.This is your opportunity to do the deep work now… so your kids don't have to later.Listen to more testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

You love your kids… but you don't love how you've been showing up lately.If you find yourself feeling easily irritated, overwhelmed by the end of the day, and stuck in a cycle of reacting → regret → trying harder… this episode will speak right to your heart.Today, Elizabeth shares her journey as a homeschooling mom who was doing all the right things — reading, learning, praying — but still couldn't seem to create consistent change in her reactions.Not because she didn't care.Not because she wasn't trying.But because something deeper was missing.In this episode, we talk about:What was really happening beneath her daily frustration and emotional overwhelmWhy more effort and more information didn't lead to lasting changeThe internal patterns that were keeping her stuck (even without realizing it)The moment things started to finally “click” for herHow her home shifted from tension and unpredictability → to peace and connectionWhat it feels like now to be a calm, steady, and emotionally aware momElizabeth's story shows that it's not about trying harder…it's about learning how to actually change from the inside out.If you want transformation, the Calm Christian Mom Coaching Program is designed to help you break out of that cycle and step into the peace, patience, and confidence you've been craving. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

Welcome to this first ever Widow 180 roundtable discussion! We are bringing together an inspiring group of guests to explore the deeply personal process of rebuilding life after loss. Pam (4 years widowed), Becky (4 years widowed) and MaryBeth (14 years widowed), all bravely come forward today to share their unique stories of grief, resilience, rediscovering joy, and picking up the pieces of their shattered lives.The conversation covers:The overwhelming early days of widowhood and shifting from survival mode to finding purposeMoments that signaled the start of healing and concrete steps taken towards rebuildingThe challenge of moving from "we" to "me" and discovering identity apart from marriageCreating new traditions, making bold life changes, and the power of communityThe importance of patience, courage, daily gratitude, and grace on the journey forward!You will hear honest accounts of building new lives, facing uncertainty with bravery, honoring loved ones, and finding hope after heartbreak. If you're new to widowhood or feeling stuck in the messy middle of grief, this episode offers comfort, validation, and tangible tools for taking the next step!Resources and groups mentioned in this episode:Check out Pam's group at www.widowswhowine.comLouisville Widow and Widowers Meetup (meetup.com)Pam's Book: Where's the Key to the Safe?Remember - You're not alone—listen in for wisdom, laughter, and solidarity on the road to rebuilding after loss.Check out the Widow 180 Workbook Series at https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

In this first episode of the When Self-Help Isn't Helping series, we slow down and name something most of us don't realize is happening: the quiet worldviews shaping how we handle life, emotions, and change.We talk about:why so many Christian women feel like they're holding everything togetherhow self-help, emotional regulation, and responsibility can subtly replace dependencethe difference between consulting God and resting in Himand what Scripture keeps pulling us back to when growth starts to feel thinThis episode is about re-centering growth on relationship—with God as the source, not just the support.You'll also be invited into a simple awareness practice for the week and can download the free Worldview Discernment Chart at myhappyvault.com/worldview to help you notice what's been shaping you.Anchor Scriptures: John 15:5, Proverbs 3:5–6, Psalm 127:1Episode Takeaway: Pay attention to what's forming you—and what it's asking you to rely on.The 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Emotional connection isn't built by saying the right thing or fixing the moment.It's built when you know how to stay present—with yourself and with another person—especially when things feel awkward, uneven, or unresolved.In this final episode of our emotional attunement series, we slow everything down and put real feet on the ground.You'll learn:what emotional connection actually is (and why it breaks down so easily)how to stay connected to yourself when your body is activatedhow to discern when to lean in and when to hold steadyhow to use simple language anchors instead of scriptshow to reflect and repair after hard moments instead of replaying themThis episode is practical, grounded, and designed for real relationships—friendships, marriage, family, and everyday conversations where connection matters but doesn't always come easily.If you've ever wondered, “What do I actually do when connection feels off?”—this episode is for you.Free resources mentioned in this episode:Two-Minute Attunement Checklist: myhappyvault.com/attunementWhen Connection Feels Uncertain Guide: myhappyvault.com/uncertainThe 4 Things You Must Do To Become The Happiest Wife- get FREE access HERE Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Get ready for an episode that's as heartwarming as it is inspiring! In this week's Widow 180 episode, I sit down with widow, author, and death doula Jackie Disch. Jackie takes us on a deeply personal journey through the loss of her beloved wife, Katie, during the pandemic.You'll hear Jackie open up about: becoming a caregiver in the isolating days of lockdown navigating the practical “business side” of grief and the agony of probate! learning how to honor both her pain and her partner's memory, by creating the time and space to grieve, like a 10 day writing retreat! how studying as a death midwife prepared her (in surprising ways!) for their final days together.why she's a lifelong advocate for therapyhow she wrote the book In Losing Katie: A Memoir of Love, Loss, and Living Grief.  how little steps—like the simple act of moving a dirty dish to the sink—can help you slowly find your way forward after loss.Plus, Jackie talks about the power of intention, the signs she believes showed her a new path, and the courage it took to start anew in a place she and Katie once dreamed of retiring. If you're navigating grief, wondering what “moving forward” looks like, or just want to hear a beautiful story about love and resilience, this episode is for you!Tune in for validation, hope, and a reminder that you're not alone—grief changes us, but it also makes room for strength we never knew we had.Find Jackie's book and connect with her at https://www.jackieldisch.com.Find all of the Widow 180 Workbooks for help with loneliness, confidence, purpose, guilt, new grief, and much more! Go to www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com