Podcast appearances and mentions of wendy speake

What would happen if we set down sugar for 40 days? Back in 2014, Wendy began—with an organic movement—asking herself and other women this very question… And the movement caught on!  The thousands who joined her realized part way into it that this wasn't just about a health fast– it was a spiritual fast. Wendy and her friends were faced with the fact that they'd been going to sugar for comfort,   instead of going to God. Rather than going from sugar-high to sugar-high, it was time to turn back to the Most High!  In this podcast we discuss the physical, mental and spiritual benefits that happened when women joined Wendy and fasted from sugar for 40 days. And how that led to a future life free from sugar's bondage for so many. (And how that crossed paths with Trim Healthy Mama.) Wendy Speake is the author of multiple books, including The 40-Day Sugar Fast, The 40-Day Social Media Fast,  and The 40-Day Feast. She's also co-author of the popular parenting book Triggers: Exchanging Parents' Angry Reactions for Gentle, Biblical Responses. Known for the uncanny way she meets women in their most common struggles, from sugar-addiction to mommy-anger, Wendy uses every opportunity to point readers to the healing and transforming  power found in God's Word. Find out more at wendyspeake.com and 40daysugarfast.com Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.”  Explore the Store:  Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health.  Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content.  Get in the best shape of your life!  Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA:  Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.

Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Do you struggle with being angry at your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way.

Do you struggle with being angry with your children? Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry, like disobedience and exhaustion. And they offer encouragement and advice for moms to handle their triggers in a healthier way.

The average American spends about eleven hours a day on some form of media. But as we're working on our computers, scrolling through social media, and watching Netflix at night, what are we missing out on in our real-life relationships? Wendy Speake talks about what happened when she went off social media for forty days. She talks about how she got closer to her children and her spouse, found a new intimacy with God, and realized that life is pretty beautiful if you look around and appreciate it.   Receive Wendy Speake's book The 40-Day Social Media Fast plus a free audio download of the program "Logging Off to Focus on Your Real-Life Relationships" for your donation of any amount!    Get More Episode Resources    If you've listened to any of our podcasts, please give us your feedback. 

Life is full of beautiful moments. The question is, will you miss those moments because you're staring at your phone? Wendy Speake recounts her experience doing a social media fast, and how it improved her family relationships more than she ever imagined. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29

Based on their book Triggers, Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way.   Receive the book Triggers for your donation of any amount!   7 Traits of Effective Parenting Assessment   Mommy-Anger Management   Getting a Handle on Anger   If you've listened to any of our podcasts, please give us your feedback.

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. (Part 2 of 2)   Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way. (Part 1 of 2)   Receive the book Triggers and the audio download of the broadcast "Moms and Anger: Understanding Your Triggers" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

In this heartfelt and inspiring episode, Wendy Speake ministers to women's hearts through her unique blend of storytelling and biblical life application. Wendy, author of multiple books including "The 40-Day Sugar Fast" and "The 40-Day Social Media Fast," shares her journey from hearing God's call at 18 to becoming a creative storyteller and Bible teacher. We chat about turning to God in times of struggle, the power of fasting, and the importance of replacing unhealthy desires with a deeper desire for God. We discuss how fasting can be a powerful tool for redirecting our focus toward God. The conversation also highlights the concept of feasting on God's word, with Wendy sharing insights from her book, "The 40-Day Feast," which encourages listeners to deepen their relationship with God through intentional time in His word. She emphasizes that increasing our desire for spiritual nourishment and God's presence is more effective than simply trying to eliminate unhealthy desires.  Wendy's approach, whether on stage or on the page, combines the power of God's word with personal testimony, meeting women in their common struggles and pointing them towards the transformative power of God's Word and the faithful nearness of His Holy Spirit. Tune in to hear Wendy's inspiring journey and gain valuable insights on turning your struggles into opportunities for spiritual growth and intimacy with God. Check out Wendy's Books here: The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion The 40-Day Feast: Taste & See the Goodness of God's Word The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation   JOIN THE BJDW COMMUNITY HERE!   Learn More about Coaching with Christy  Learn More about Coaching with Meade Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind   Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.    #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind  #lovelifesober #imnotsoberimfree #getconnected  #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery  

- "Pro-Life Activist Set to Appeal Nearly FIVE YEAR PRISON SENTENCE for the 'CRIME' of Handing Out Flowers at an Abortion Clinic" - CARLOS AND ALEXA PENAVEGA: "The New GREAT AMERICAN PURE FLIX Movie 'MR MANHATTAN' DEBUTS This FRIDAY!" - "Which POTENTIAL GOP Vice Presidential Candidate is Calling for an END TO NO-FAULT DIVORCE in the United States - and Why Should Christians Consider Supporting Him?" - WENDY SPEAKE: "How a Physical Detox from Sugar can Lead to a Spiritual Transformation"

Author and speaker Wendy Speake shares her testimony and talks about why it's important to remember our stories when inspiring the next generation to follow Jesus. This message is an encouragement to all mothers and leaders in the Church.

In a culture where consumerism is an important part of our lives, why is it so difficult to consume the Bible? Wendy Speake describes how the sweet taste of lingering on the Word of God will give you the satisfaction you've been craving.

Welcome Back , Wellness Warrior!    We have a Special guest today on the podcast!!  Amber Lia is born and raised in CA and lives with 4 sons and husband. She is an author, coach, speaker on gentle parenting, thriving in marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth!  Her most cherished moments are when she is reading and praying in her  hammock, sipping sparkling water, while talking on the phone with a close friend, or spending long slow days at the beach with her family to rest and rejuvenate. Her  passion is writing and coaching. She has said, “If God can use my journey to bless and encourage others, then I'll feel like I'm fulfilling my purpose.”   Amber Lia is the co-author to Triggers and Parenting Scripts with Wendy Speake. We also talked with Wendy about these books on Episode 40.    If you are  a mom, or a parent,  this is a great conversation today! I Know you will be wanting to grab these books, as well, so you can find those links below.   Also, share this episode with all your mom friends!! It takes a village right ??! If you hear something that you know a friend needs to hear (which I know you will) Share it!!  Simply copy the link and SHARE.

Welcoming back one of my FAVORITE guests ever!  Wendy Speake is a follower of Christ, wife, mom and author!  We're chatting FEASTING on the Word of God today and her new book, 40 Day FEAST : Taste and See the Goodness of God's Word.Whether on the stage or on the page, Wendy ministers to women's hearts through storytelling and Biblical life application. With a background in Hollywood as a trained actress, she couples the power of God's Word with personal testimony. Known for the uncanny way she meets women in their most common struggles, from sugar-addiction to mommy-anger, Wendy uses every opportunity to point readers to the transforming power of God's Word and the faithful nearness of His Holy Spirit.You are going to LOVE hearing Wendy's heart and diving into the Word of God with us! Find her books and resources at https://wendyspeake.comI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.com

This episode is unexpected... and that's a good thing! If you've ever wondered about fasting for mind, body, or spiritual health, I've got something amazing coming for you.  If you've thought about fasting for weight loss, I've got something amazing coming for you.  It started way back when I interviewed Wendy Speake (click here for the episode) and then I covered fasting (click here for the episode) and interviewed Dr. Jennifer Cheng (click here for the episode) on her long-term success with fasting. And then continued in my own fasting trial journey (click here for the episode)... And today I could no longer ignore the prompts.  This week, I'm launching the Fasting Flock. It's FREE. It's about weight loss but so much more than that. It's about authentic connection, passion, purpose, and intentional living.  CLICK HERE to be a founding member of The Fasting Flock! Let's see what we can create when we come together with next level goals.     

Welcome Back, Wellness Warrior!  “I never knew I was angry until I became a mom.”  I heard this quite years ago, from someone that seemed so sweet and gentle in nature and I thought, “wow, she gets angry too?!” I felt seen and it felt comforting! THEN I quickly purchased this author's book (Triggers) and learned what to do about these triggers that set me off.  Today, I had the immense honor to have a conversation with one of the authors of this book!  Whether on the stage or on the page, Wendy ministers to women's hearts through storytelling and Biblical life application. With a background in Hollywood as a trained actress, she couples the power of God's Word with personal testimony. Known for the uncanny way she meets women in their most common struggles, from sugar-addiction to mommy-anger, Wendy uses every opportunity to point readers to the transforming power of God's Word and the faithful nearness of His Holy Spirit. Wendy Speake is the author of multiple books, including The 40-Day Sugar Fast, The 40-Day Social Media Fast,  and The 40-Day Feast. She's also co-author of the popular parenting books Triggers, Parenting Scripts, and Life Creative.  We talk about how much we love our kids and she challenged us to write 1 Corinthians 13 every morning and post it different places around our houses. Choose the version that you like best, this is AMP.  4 Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant. 5 It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured. 6 It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail]. 7 Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening]. 8 Love never fails [it never fades nor ends]. Let's go to battle and accept this challenge!!! Post a picture of your written 1 Corinthians 13: 4-8 in the Facebook group! bit.ly/holistichacks  Share a screenshot of the episode in your Instagram stories, tag me, and I'll gift you a FREE coffee! ☕

Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that. In this episode you will learn:How your thoughts lead to your feelings and actions How you can shift your expectations to feel calmer and patient in hard moments Action step you can take today to feel empowered and respond better next time your kids don't meet your expectations. If you find yourself having unrealistic expectations of your kids and that leads to lots of frustration in your day to day, this episode is for you!I have the program you've been praying for. With God's help, your commitment to working on yourself and my support, you CAN overcome this momster rage. Do you want to truly break free from this anger? There is hope.BOOK A CONSULTATION and let's have a conversation about how I can help you!Mentioned in the episode:MOMMY MINDSET by Tessa- Raise your words instead of raising your voice! Triggers book by Wendy Speake and Amber LiaWhat I'm loving:Be Still and Know MugListen to related episodes:151: Supportive mindset shift when you feel triggered and about to react poorly165: Lose your temper when kids interrupt you? Mindset shift to remain calm12: Does your children's  misbehavior trigger you massively? Powerful mindset shift about negative behavior ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**“I love this Podcast so much! I don't feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Through compelling stories, and practical help for your own spiritual life, Wendy Speake shares how to ingest and digest the Word of God in a beneficial way. Then Molly DeFrank shares how taking her family through a two-week digital fast changed her family's relationship with technology -- and how it can benefit your family, too.   Receive a copy of The 40-Day Feast for your donation of any amount. Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.     How Overwhelmed Parents Can Find Time for God's Word   Receive a copy of Digital Detox for your donation of any amount!   Unplugged: Tips to Control Your Child's Social Media   If you've listened to any of our podcasts, please give us your feedback.

Wendy Speake returns to discuss how to ingest and digest the Word of God in a beneficial way. Through compelling stories, practical help for your own spiritual life, as well as Wendy's F.E.A.S.T. acronym, you'll be able to take a hold of your walk with Christ and learn how to taste and see His character through the Bible in a new way!   Receive the book The 40-Day Feast and the audio download of the broadcast "Understanding the Goodness of God's Word" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.   If you've listened to any of our podcasts, please give us your feedback.

Episode Summary: Have you ever fasted from sugar? In this podcast replay, Wendy Speake and I talk about the benefits of a sugar fast. Wendy is the author of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. You won't want to miss the insights Wendy shares on breaking free from sugar addiction for lasting spiritual transformation. Some of the benefits may surprise you! Mark your calendar: Wendy is hosting an online 40-day sugar fast beginning 1-2-2024.   Quotables from the Episode: Unfortunately, no sugar fix can fix you. When we stop going from sugar high to sugar high, we turn to the Most High. The goal of fasting is always to lay down that which is temporary and pick up that which is eternal. Let every hunger pain act like church bells calling you to pray. Fasting from anything reminds us of what we want to hunger for. When we run to things to satisfy, they hold us back from His strong hold on us. Trust God to do what he's going to do before he does it. Shout the victory in advance, obey, and watch what God does with your submission. Take out the temptation before tempted. The first step, before fasting, seek first the kingdom of God. He will change our health with a diet, but our life with a fast. Our desire is to find Christ as the only option. When we turn to Him to be our joy and peace, we don't need the sugar. Fasting is about turning away from anything that gets between our relationship with God, and turning back to Him. Sometimes you need to go fast in order to slow down. The power of fasting is stopping and watching God deliver us. Fasting opens the door for the supernatural work of God. Keep in mind, with fasting, this is going to hurt before it feels better. Fasting isn't easy—this is just the brand of your hard in this season. As you seek Him first, He'll transform other areas of your life as well, bringing renewed hope. Scripture References: Psalm 34:8-10 NIV “Taste and see that the Lord is good; blessed is the one who takes refuge in Him. Fear the Lord, you his holy people, for those who fear him lack nothing. The Lions may grow weak and hungry, but those who see the Lord lack no good thing.” Jonah 2:8 “Those who cling to worthless idols turn away from God's love for them.” Matthew 6:33 “These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs.” Joel 2:12 “That is why the Lord says, ‘Turn to me now, while there is time. Give me your hearts. Come with fasting, weeping, and mourning.'” Jeremiah 15:16 “Your words were found, and I ate them, and your words became to me a joy and the delight of my heart.”   Recommended Resources:  The 40-Day Feast: Taste and See the Goodness of God's Word by Wendy Speake The 40-Day Social Media Fast: Exchange Your Online Distraction for Real-Life Devotion By Wendy Speake The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake The 40-Day Fast Journal: A Journey to Spiritual Transformation by Wendy Speake Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses by Wendy Speake Parenting Scripts: When What You're Saying Isn't Working, Say Something New by Wendy Speake A New Year's Revolution: The 40 Day Sugar Fast It's Time for a Social Media Fast Benefits of Taking a Break from Social Media – Episode 85 The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host and Guest: Connect with Wendy Speake: Website / Feast Book / Facebook / Instagram Order  Book Today is Going to be a Good Day / Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Guest: Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast, invites readers to get hungry for God's Word then equips them to taste and see how good it is. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses and Parenting Scripts.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson    

Ever find your feelings constantly triggered by your kids, leading to regrettable anger and hurtful actions? If so, today's episode is a must-listen. Wendy Speake joins us to discuss exchanging angry reactions for gentle Biblical responses.In this episode, you will learn:The importance of relying on God in your parenting journey, rather than trying to do it all on your own strength.Navigating conviction vs. shame and moving past parenting mistakes.What to do when you have no time to connect with GodIdentifying the biggest trigger for moms today.Wendy Speake, author and host of the 40-day sugar fast, 40-day social media fast, and 40-day feast, as well as co-author of "Triggers" and "Parenting Scripts," shares insights through storytelling and Biblical life applications. Triggers BookParenting scripts BookFollow Wendy on InstagramWendyspeake.com  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/comment“I love this Podcast so much! I don't feel alone anymore!” ← if that sounds like you, please consider rating and reviewing my show! This helps me support more Christian mamas, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Ever wondered how to balance an organized home while raising kids? That's what we're chatting about this week with the delightful Tiffany Deschner, a mom of four who shares some helpful nuggets of wisdom with us about joy in the midst of housekeeping and enjoying quality time with her kids. "Let's Get Real w/ Tiff and Val" is an occasional series, this time it overlaps with our ongoing theme of Habits to Thrive - where everyday intentional moms share their habits to thrive with our listeners.In episode 207, we talk about the challenges of fostering productivity in our everyday life. Tiffany shares with us about 'blessing her future self' and her clever way of anchoring new habits into existing routines. She even lets us in on her strategy of using time tracking to handle her tasks efficiently. Sprinkled in this rich conversation is a thought-provoking discourse on the impact of social media on our lives, along with Tiffany's recommendation of Wendy Speake's 40-day social media fast for reclaiming control.Hear how Tiffany motivates her daughters to take ownership of their spaces and how her husband's organized nature serves as the perfect foil to her spontaneous spirit - a balance that keeps their home in harmony. Tune in and let's journey together.Want to hear more from Let's Get Real with Val & Tiff?  Listen to episodes 70, 71, 73.Want to hear more from the HABITS TO THRIVE series? Listen to episodes 192, 172.Support the showVisit Val's website: PracticallySpeakingMOM.comJoin Val's Facebook Group Intentional Mom, Strong FamilyFollow Val on Instagram and her Facebook Public Page Practically Speaking MOM To give a set amount each month click here. A few dollars a month would help so much!Here's some other ways to give:Cash App: $valPSMPaypal: val@PracticallySpeakingMOM.comDonate with a credit card HEREAll donations will be used for the ministry. Gifts are not tax deductible. THANK YOU for partnering in this ministry to strengthen families and encourage intentional moms."May the Words of my mouth and the meditation of my heart be pleasing in your sight, oh Lord, my Roc...

What do you eat when you feel stressed? Maybe it's cookies, burritos, cake, or my personal favorite, chocolate. What if we turned to God instead to find He has a feast prepared for us? Author Wendy Speake is back with her new book, The 40 Day Feast. We'll learn how to savor the Bible and the feast for the soul inside of Scripture. In today's conversation, you'll learn: 2:31 What do I turn to on hard days? The pantry? Coffee? My phone? 3:50 We are feasting on what will really satisfy our deepest needs 4:20 Are we truly believing AND reading the Word of God? 5:40 Pinpointing what we are turning to instead of God, recognizing distractions 6:30 The honking big Bible you got from your dad 9:23 Let your kids see you reading the Bible 13:40 When your baby ate the Bible - literally! 15:41 The powerful legacy of Grandparents 18:25 The power of prayer for our kids Wendy Speake is the author of The 40 Day Feast, The 40 Day Sugar Fast, and The 40 Day Social Media Fast. Wendy is also the co-author of Triggers and Parenting Scripts. She has three teen sons. You can learn more about Wendy and her books here wendyspeake.com/40-day-feast Need help with screen time? Read my book Screen Kids (co-authored with Gary Chapman) arlenepellicane.com and/or take my Screen Kids online course at happyhomeuniversity.com More Resources for Your Family: Arlene's Free Marriage Webinar -- Get Unstuck in Your Marriage. If you feel stuck in a rut or you've just lost that lovin' feeling, register for Arlene's free marriage webinar at happyhomeuniversity.com/registration Subscribe to Arlene's free email list for a monthly resource to help your home at happyhomeuniversity.com/subscribe Watch a VIDEO clip from the podcast on Arlene's new Happy Home YouTube Channel @arlenehappyhome

In this episode, Lisa talks with her good friend, author, and speaker, Wendy Speake. With a background as a Hollywood actress, Wendy now connects with women on a variety of topics from sugar addiction to mommy-anger to everything in between. Continuing this month's theme of “self-help,” Lisa and Wendy candidly share about fasting, feasting, and fullness. Don't miss this compelling conversation!   Links: Alisa Keeton's The Body Revelation Book Subscribe to Ministry Strong Podcast   Connect with Lisa: Website Lisa Whittle - Instagram Lisa Whittle - Facebook Jesus Over Everything - Instagram   Connect with Wendy Speake Website Wendy - Instagram Wendy - Facebook 40 Day Sugar Fast 40 Day Social Media Fast 40 Day Feast  

Wendy Speake talks about letting go of sugar, social media, and other things we're feasting on to make room for feasting on the Word of God. Psalm 34:8 “Taste and see that the Lord is good; blessed is the one who takes refuge in him.” (NIV) https://livesteadyon.com/Email Angie at: steadyonpodcast@gmail.comFacebook: @livesteadyonInstagram: @angiebaughman421 Looking for something not listed? It's probably here: https://linktr.ee/livesteadyon https://wendyspeake.com/ Facebook: https://www.facebook.com/WendyJSpeake/ Instagram: https://www.instagram.com/wendy_speake/ Pinterest: https://www.pinterest.com/wendyJspeake/ Twitter: https://twitter.com/Wendy_Speake YouTube: https://www.youtube.com/channel/UCcQzNpckPkPoeeZUqRLDvEg Wendy mentionedThe Bible Recap Podcast The Chosen television series Life of Matthew television series Angie mentionedSong, “I've Got Joy” by Cece Winans Theme music:Heartwarming by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3864-heartwarmingLicense: http://creativecommons.org/licenses/by/4.0/ 

Wendy Speake returns to discuss how to ingest and digest the Word of God in a beneficial way. Through compelling stories, practical help for your own spiritual life, as well as Wendy's F.E.A.S.T. acronym, you'll be able to take a hold of your walk with Christ and learn how to taste and see His character through the Bible in a new way!   Receive the books "I Really Messed Up" by Mark Savage and "My Heart is Broken" by Jill Savage, plus a free audio download of this broadcast, for your donation of any amount!   Get More Episode Resources   If you've listened to any of our podcasts, please give us your feedback.

God is setting the table; all are invited to feast on His Word and grow strong. Don't miss this beautiful and practical conversation with Wendy Speake, author of  The 40-Day Feast: Taste & See The Goodness of God's Word. We discuss the process of learning to feast on God's Word to grow strong in our faith. Hear practical steps to begin your feasting at the feet of Jesus.  “God becomes the supplier of the feast itself. God is wanting to have a conversation directly with us,” Speake said. Listen to hear testimonies from Wendy's life and ministry. Listen to the end for a prayer to begin your feasting. At the Feet of Jesus: Worship & Prayer Journal   CONNECT WITH OUR GUEST:  Wendy Speake, The 40-Day Feast: Taste & See The Goodness of God's Word, Facebook, Instagram, YouTube   ABOUT:  Christina Perera Ministries SOCIAL CONNECT:  Facebook,  Instagram & YouTube @christinapereraministries NEW RESOURCE: I want to empower you with additional resources to deepen your walk with Jesus!  At the Feet of Jesus: Worship & Prayer Journal: Take your faith to the next level as you record your time with Jesus.  52 Week/Day Creative Journal Are you a new believer and don't know where to start? New Believer Workbook: Foundational Gospel Truths To Begin Your Relationship With Jesus Will equip you as you begin the most beautiful relationship of your life.  Chosen: Appointed for Favor, Destined for Greatness- This book will equip you with prophetic insight and divine strategies to jump-start you toward destiny. ADDITIONAL READING: You Are the God-Dreamed Solution to This World's Problems By Christina Perera & Jesus Is Provision You Will Not Lack! By Christina Perera CPM EVENTS & OUTREACHES: Miracles Tour Photos & Contemporary Christian Music Magazine article! SUPPORT: We can only bring you this faith-building podcast with your financial gifts. Share the gospel of Jesus Christ by sponsoring an episode of Revealing Jesus!  Support Revealing Jesus and honor your loved one's special day. Get a special on-air dedication to your loved one! CONNECT: It's your turn to join the conversation on Revealing Jesus; tell us your burning questions about Jesus, your favorite Christian leaders, and your testimonies of God's goodness! STORE: Get your favorite gear from the store and help our ministry initiatives unite and reach a hurting world!     

Author, Wendy Speake, invites you to slow down and feast on God's Word as you savor its goodness and live from fullness.  Disclosure: Affiliate links are used below. If you choose to purchase through the links, we may be compensated at no additional cost to you. See full disclosure policy. Today's Guest: Wendy Speake is the author of The 40-Day Sugar Fast and The 40-Day Social Media Fast, as well as The 40-Day Fast Journal. Wendy hosts her online 40-Day Sugar Fast every January and her 40-Day Social Media Fast every Lent. She lives just outside of Dallas, Texas. Wendy's latest book is The 40-Day Feast. Theme Music: “Found” by Lisa Troyer and Dawn Yoder Venture3Media/Circle of Friends Show Sponsor: Counter Cultural Parenting by Lee Nienhuis Things We Talk About: 40-Day Sugar Fast 40-Day Social Media Fast Wendy on "Melrose Place" Ezekiel by the river  Unexpected Revival by Erica Wiggenhorn Triggers book "When an Angry Woman Meets a Kind God" "When the Sweet Fix Makes You Sick" John 17:17 Free resources Psalm 95:1-7 Connect with Us: The Martha + Mary Show webpage Podcast Group on Facebook: Martha and Mary Show Sisterhood IG Handles: @leenienhuis @katie_m_reid @wendy_speake Producer: Jeanna Lesausky Subscribe to the show and leave a rating and review. 

Hi Friends! Today I'm joined by a new friend I've been so excited to finally meet.  You may have heard of Wendy Speake's 40 Day Sugar Fast before, but after Wendy wrote that book and led many women through the study, she realized that fasting prepares us to feast, and that lead her to write the 40 Day Feast.  If you have a desire to truly know God and His Word on a different level, this conversation is for you…and I'm so glad you are here for it!Remember to share this episode with a friend- it would mean the world to me!Complete our listener survey.Mentioned in the show:Links to Messiah HERE Use ANGIE for $10 off the Passover boxCompassion:  Sponsor a child with Compassion International HERECountdown to Marriage HERE  Use IVEYMEDIA to save 25% offComplete our listener survey HEREConnect With Wendy:40 Day Sugar Fast HEREWendy's Website HERE40 Day Feast HEREConnect With Angie:Website https://www.chatologie.com/IG: @angiebrownelkinsTwitter: @AngieelkinsFacebook: @chatologieangieelkinsProduced and Edited by Lainie ThomasContact: lainie@angieelkinsmedia.com for more info

In this episode, Lisa talks with her good friend, author, and speaker, Wendy Speake. With a background as a Hollywood actress, Wendy now connects with women on a variety of topics, from sugar addiction to mommy-anger to everything in between. Continuing this month's theme of “self-help,” Lisa and Wendy candidly share about fasting, feasting, and fullness. Don't miss this compelling conversation!     Links: Preorder God Knows     Connect with Lisa: Website Lisa Whittle - Instagram Lisa Whittle - Facebook Jesus Over Everything - Instagram   Connect with Wendy Speake Website Wendy - Instagram Wendy - Facebook 40 Day Sugar Fast 40 Day Social Media Fast 40 Day Feast  

Many Christians believe that the Bible is the Word of God, but never actually read it. Or they may read bits and pieces, one verse or passage at a time, but struggle to apply it to their daily lives. What if we could change that this year? In her new book, The 40-Day Feast: Taste and See The Goodness of God's Word, author Wendy Speake has a fresh twist on her popular 40- day sugar and social media fasts. We will discover the transforming power bound up in our Bible, learn to apply its truths to our daily life, and awaken a deep hunger for more of God and less of the things that don't satisfy. Learn more at www.wendyspeake.com. 

I am so delighted to share with you my conversation with author, Christian communicator and teacher Wendy Speake. In this episode, she shares with me her journey of God calling her into a life of using her words for His glory and honing her craft as a storyteller, God meeting her as she mothers her 4 boys, rubbing elbows with others in the trenches, and it is such an encouraging word. Wendy is passionate about God's word and encouraging others to learn how to engage it and identify what keeps them tripped up and triggered in their relationship with Him, His word, and with other people. She pushes us to ask ourselves HARD question such as: How do we respond when we fail? How do we grow to be more like Christ so we get triggered and tripped up less? How do take our triggers to the lamplight of God's word and how do we do right when “they”- whoever they is in our life- do wrong? A lot of these questions she offers in the context of parenting, but isn't that a call for all relationships? We cannot control anyone's actions or reactions towards us, but we can step into the process of God sanctifying our own story, and see where He is calling us to grow, and what our triggers are so that we can heal and grow and become more like the parents, spouses, friends, and neighbors God made us to be.  We'll talk about fasting and how Wendy has found in her own journey that fasting from various things in her Instead of moving from high to high, sugar, social media, shopping, whatever it is that is tripping us up and that we chose to reach for so we can cope with what's happening in our life, the process of fasting can point to the Most High God and offer opportunity to feast on His word.  Friends, I hope you walk away from this conversation encouraged and open to the invitation to engage God's word so that you can find nourishment and healing. No matter where you are in your relationship with Him, or His word or His church, He is always present and near to us. No matter where you are in your story friend, the Lord is with you. Closer than you even realize. Ask Him to make Himself known to you, because you matter to Him, and your story matters.  Connecting with Wendy: Facebook Instagram Website   Episode Sponsor: Tony Crabtree of Crabtree Homes with Exit Realty Facebook Instagram  Tik Tok  Website YouTube   JOIN OUR PATREON COMMUNITY!!!! I would be honored to have your support to keep the Simply Stories Podcast going. You can sign up for as little as $3 a month and each tier offers gifts that I hope will bless you in return.  References: MOPS Amber Lia Amber and Wendy's work together Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses Parenting Scripts The 40 Day Sugar Fast  The 40 Day Social Media Fast “Gilmore Girls” – “Oy with the poodles already!” The 40-Day Feast: Taste and See the Goodness of God's Word Jesus Storybook Bible The Serenity Prayer David Thomas and Sissy Goff of Daystar Counseling - “Raising Boys and Girls Podcast” David Thomas' episode with me! (Epiosde 134) DT's Instagram live with me Tyndale Bible William Tyndale's story The 40 Day Fast Journal   Scripture References: John 3:16- God loves you  Psalm 119:105-God's word is a lamp to our feet and a light to our path Proverbs 22:6-Training a child up in the way they should go Becoming more like Christ (a whole list of verses!) Book of Proverbs (Video for insights and overview) Book of Matthew (Video for insights and overview) Genesis 2:16-17, Joshua 24:15,John 8:36, 1 Corinthians 6:12, Galatians 5:16-17, Revelation 3:20-  God values us enough to give us free will  Mark 12:31-Love our neighbors Psalm 139:14-We are uniquely and wonderfully made John 1:1-5-Jesus is the light that the darkness cannot overcome  Deuteronomy 11 Romans 12:21- Do not overcome evil with evil, but overcome evil with good Psalm 34:8-Taste and see that the Lord is good James 1:22- Don't just be readers of the word, but be doers of the word Matthew 21:12-13,Mark 11:15-18- Turn over the tables  Psalm 147:3-God binds up the brokenhearted Matthew 11:28-Come to me when you're weary and heavy laden Psalm 61:2, Psalm 94:18-19- Go to God when you are overwhelmed  Psalm 107:20-“His word was sent to heal us”  The book of John (Video for insights) The book of Psalms (Video for insights!) Psalm 1 Joshua 23:14, Proverbs 30:5- You can take God at His Word Luke 8:43-48- The woman with the issue of blood Exodus 4:10-31- Bringing Moses and Aaron together in the desert   Connecting with Emily and Simply Stories Podcast:Instagram (Em life // Podcast Life)FacebookTwitterBlog  *Intro and Outro music is from audionautix.com

Do you just read the Bible or do you feast on it? Author Wendy Speake shares from her book "The 40-Day Feast: Taste and See the Goodness of God's Word." She talks about the power the Bible has to transform our lives. Faith Radio podcasts are made possible by your support. Give now: click here

Wendy Speake is the author of The 40-Day Sugar Fast and The 40-Day Social Media Fast, as well as The 40-Day Fast Journal. Wendy hosts her online 40-Day Sugar Fast every January and her 40-Day Social Media Fast every Lent. She lives just outside of Dallas, Texas. Learn more at www.wendyspeake.com. Rebecca and Wendy discussed: Her new book The 40-Day Feast encourages women to get hungry for God's word (Wendy shares a little bit about the passion God has given her to see women taste and see how good God's word truly is) The theme of feasting and what it means for us today How the book encourages us to feast on God's word The things we run to do that do not satisfy How fasting leads us to feasting What about Jesus makes Wendy radiant Order The 40-Day Feast ___________________________________________ PSSSSSST! Did you know that Rebecca's debut book, Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl releases in April? If you're ready to… See your gifts and talents from a gospel-centered perspective. Prioritize goals related to your calling as you move forward with gumption and grace. Maximize your passions in the work you do every day. Actively partner with God to serve Him and love others. Overcome negative thought patterns so you can brainstorm, develop, and create with the confidence of a go-getter girl! …then make sure you stick around in the weeks to come as we share how you can get involved in the book launch! Each chapter includes prayer prompts, Scripture for further study, questions for reflection, action steps to move your goal forward, and accompanying videos (for individuals or small groups). So grab a friend (or 8) and let's use God's Word as our compass to “do the thing”. After all, if not now…when?

Happy New Year and Welcome to the Monica Swanson podcast!  If you missed last week's episode, I hope you can go back and have a listen (it's SHORT!) In this new year I am rebranding the podcast with a new name and a broader scope, but the heart of the podcast has not changed.  I am SO excited to dive into some great topics and interviews ahead. (Also: Welcome to the girl moms joining us!) Today's interview is special for so many reasons. First, Wendy Speake was my very first guest over 3.5 years ago when I launched the Boy Mom Podcast; it only made sense she would also help me kick off this new season of the podcast!  Second, Wendy has a new book coming out this month which is so much of my heart for all of us this year.  The 40-Day FEAST is a follow up to her books, “The 40-Day Sugar Fast” and “The 40-Day Social Media Fast.” The Feast she is referring to is the kind where we consume God's Word…learning to read it, study it, and hide it in our hearts.  And friends: Living in this world today I cannot emphasize enough how important this is.  I am really excited about Wendy's new book and I am excited to feast on God's Word in the New Year alongside all of you!  (Deal?! Deal!). Find all of the links Wendy mentioned in show notes: www.monicaswanson.com/Wendy-Speake-Feast Podcast page (for all episodes) www.monicaswanson.com/podcast

Join Wendy Speake on January 9 to experience a remarkable 40-day journey aimed at ditching damaging addictions that separate us from the sufficiency of Jesus Christ. Wendy is the author and creator of many life-changing books such as The 40-Day Sugar Fast. She began facilitating an online community for moms who were struggling with anger and outbursts, destructive diets, and other addictions, and challenged them to ditch their bad habits for 40 days. “It's a spiritual fast,” Wendy explains. Instead of running to sugar or social media to cope on the hardest days, she wants women to run to the most high: Jesus. The fast is flexible, focused, and centered on eliminating things that get between women and their relationship with the Lord.   TAKEAWAYS Wendy says women are fasting from their “fix” so that they can then experience feasting on the Word of God The dopamine of our additions will leave us empty, but the high of intimacy with Christ will never run dry Anything that gets between you and your Bible is your enemy Wendy has also authored The 40-Day Feast, The 40-Day Social Media Fast and has co-authored the parenting book Triggers  

Episode Summary:  Most Bible-believers are not Bible-readers. Many Christians believe that the Bible is the Word of God, but never actually read it. Or they may read bits and pieces, one verse or passage at a time but struggle to apply it to their lives. There are so many reasons why this is true, but it is possible to start today. Even if a person has never read a complete chapter for themselves, God's Word is readable and do-able. Join me with Wendy Speake for how to love God's word.   Quotables from the episode: Most Bible-believers are not Bible-readers. There are so many reasons why this is true, but it is possible to start today. Even if a person has never read a complete chapter for themselves, God's Word is readable and do-able. Culture offers up quick fixes that leave us unsatisfied and still hungry for fulfillment. God's word fills us up, but creates a thirst for more of Him. Don't mistake reading God's Word for Studying God's Word. They are not the same. As you begin your quiet time each day, do you come hungry to hear from the Lord? God is not confusing or far off — He is near and abiding. And His Word is living and active… and applicable too! Most of us spend our days shoving food and other fillers into the hurts and holes of our lives. But nothing works to make us whole (or holy) other than our Bibles. Pinpointing what it is we are turning to, in lieu of turning to God in the pages of His Word, can help us to lay that thing down for a short season and turn instead to the only thing that can satisfy and sanctify us! Pinpointing and laying down all of the false-fillers is a lot like laying down false-idols. And once the throne is vacant it is a JOY to invite the rightful King to take His place. I've also become aware that all the scrolling and eating and movie watching and shopping can all fall under the umbrella of consuming… ingesting… gobbling… eating. And I know that the more I ingest things that won't ever satisfy the less I turn to God's Word — the only thing that can! I want to hunger and thirst for God and His righteousness and His Word more than anything else! First and foremost every day! But the other stuff gets in the way. No book has ever been written, nor ever will be, that holds the power to sway a human heart toward the Word of God more than the Bible itself. Pinpoint what it is you turn to when you are worn out or overwhelmed, then lay it down and pick up your Bible. In Matthew 11:28 Jesus extended this invitation, “Come to me, all you who are weary and burdened, and I will give you rest.” When we stop pushing all the stuff into our lives and bring Him back into the center of our lives… he gives us His rest and His joy and a very real sense of His loving nearness! “We are not powerless to change when we hold a Bible in our hands, for that Bible holds the power to change us.” The book will come to an end, but the Word of God never ends. It is the only thing able to satisfy hungry hearts.   Scripture References: Psalm 34:8 Taste and see that the LORD is good; blessed is the one who takes refuge in him.  Psalm 119:103 How sweet are Your words to my taste, sweeter than honey to my mouth! Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”   Recommended Resources: 7-Day Today is Going to be a Good Day Challenge Help for When You're Feeling Blue (FREE) Webinar New Year Online Hope Prevails Bible Study Wendy will be leading an online community through The 40 Day Feast during Lent 2023, which starts on February 22nd. You can find out more and sign up at wendyspeake.com/feast  The 40-Day Feast: Taste and See the Goodness of God's Word by Wendy Speake  The 40-Day Sugar Fast by Wendy Speake The 40-Day Social Media Fast by Wendy Speake Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses by Wendy Speake Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide  Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award   Social Media Links for Host and Guest: Connect with Wendy Speake: Website / Feast Book / Facebook / Instagram Order  Book Today is Going to be a Good Day / Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Guest: Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast, invites readers to get hungry for God's Word then equips them to taste and see how good it is. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses and Parenting Scripts.  Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

What a way to end Season 8 and start off 2023!!  Today's conversation with Wendy Speake is such a rich, inviting conversation about how to ingest and digest God's Word. She talks about how she understood salvation at a young age and then how God used different areas of her life to love and lead people. I love how passionate she is about "setting down something temporary and ordinary and feasting on the One who is eternal and extraordinary." The 40 day Sugar fast she leads starts on January 9th, immediately followed by a 40 day Social Media fast, which I think most of us need! Listen to this episode, leave a comment and share with all of your people so we can all start this year focusing on the right person, God. Bio: Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast, releases January 17, 2023. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses and Parenting Scripts. As a trained actress and heartfelt Bible teacher, Wendy ministers to women's hearts through storytelling and Biblical life applications. She utilizes drama, poetry, and the study of God's word. During her career in Hollywood, Wendy longed to tell stories that would edify and encourage women. Today she does just that - writing books and speaking to live audiences, always looking for opportunities to move audiences closer to Jesus!  Anchor Verse: Psalm 73: 25-26 Connect with Wendy: Website: WendySpeake.com Facebook: https://www.facebook.com/WendyJSpeake/ Instagram: https://www.instagram.com/wendy_speake/ Twitter: https://twitter.com/Wendy_Speake You Tube: https://www.youtube.com/channel/UCcQzNpckPkPoeeZUqRLDvEg 40 Day Sugar Fast starts January 9th: https://instagram.com/40daysugarfast ****This podcast is a proud member of the Spark Network! It is a network of Christian podcasts that cover so many different topics!  Head over to: https://www.sparkmedia.ventures/spark-network#/ to find more amazing podcasts!!****

Have you ever considered trying something like this?  I'm so excited to share my personal journey with the 40-Day Sugar Fast with you in this episode as I talk with the author of the book, The 40-Day Sugar Fast, Wendy Speake.  What began as a one time an act of obedience with a few friends has now become a yearly rhythm that I can honestly say I look forward to.  I look forward to it with expectancy, not just for physical health, but even more importantly for spiritual growth.  And this year, all of my children are joining me!  Listen to this entire conversation to learn more, and sign-up to join me!Be sure to sign-up for my e-mail list at www.seekwhollyliving.com so you don't miss out on the free downloadable resources I'm sending out this week for you to use with your children to bring them alongside you in your sugar fast! Order your book, The 40-Day Sugar Fast Sign-Up here for encouragement from Wendy and her team as you fast with us! Go back and listen to ep. 64 with Wendy Speake about Triggers in Motherhood! Join the 40 Day Sugar Fast Group on Facebook for daily encouragement and support in your 40 days.And follow Wendy and the 40 Day Sugar Fast on Instagram.Visit the SEEK WHOLLY LIVING website (for Encouragement, Information, and Fun for all things Mom!)https://seekwhollyliving.comSIGN UP to receive updates & my free special printable:***THE 3 MOST IMPORTANT CHANGES YOU CAN MAKE TODAY TO BE A BETTER MOM***   ☕ CONNECT with US:INSTAGRAM: https://instagram.com/seekwhollylivingFACEBOOK: https://facebook.com/seekwhollylivingseek wholly living,christa svoboda,christian mom,christian mom vlog,mom,christian mom,christian moms,stay at home mom,christian wife,40 day sugar fast

As 2022 comes to a close, we can look at the chaos happening around the world and clearly see that we are in the season of Christ's return. As planet earth grows increasingly darker, Christ's light will shine even brighter in the hearts of His faithful followers. We must choose to live boldly for the Lord in the time that we have left. Two recent shocking news stories pointing to the nearness of Jesus' return are thoroughly discussed. A false Messiah has surfaced in Israel, and the globalists are setting the stage to force a one-world digital currency on all mankind. Check out the top episodes of 2022 and remember the wisdom of Jesus from Matthew 24, warning of false prophets who will arise in the end times. Be encouraged, for our redemption draws near!   TAKEAWAYS Use code TINA for 10% off your order, when buying Farmer Bill's Provisions biltong meat snacks at www.farmerbillsprovisions.com Join Tina in January 2023 as she tackles Wendy Speake's 40 Day Sugar Fast - sign up at www.40daysugarfast.com The technology to introduce and implement the Mark of the Best system has been established Enjoy every moment with your loved ones and ask for God's direction as you boldly enter 2023  

This week on the Real Health Conversations Podcast, Holly takes a look at the spiritual aspects of fasting. People of all walks of life are rediscovering the wisdom of fasting and feasting, the circadian rhythms of nature, and tuning in to the ancestral and spiritual aspects of primal health cycles. This episode looks at fasting, specifically fasting from sugar and the so-called socially acceptable addictions – sugar and caffeine – and how those two crutches may be holding us back from the true health and spiritual transformations that many are seeking. Sugar, refined carbohydrates, ultra processed foods, and refined grains are at the root of inflammation and many disease pathways yet they are the hardest, most addictive foods to give up. Some call them addictions, others may see them as strongholds. Fasting is a powerful tool to leverage a food addiction, or an over-reliance on foods for comfort, support, and sustenance. In this episode we look at the benefits of fasting for mental function, healing rejuvenation, and increased willpower. Fasting from sugar – the source of sickness for so many – is the first step in healing your body physically and spiritually. Article: From Fad to Lifestyle, the Practice of Fasting Resource: Holly's 6 Week Fall Sugar Fast 40 Day Sugar Fast, Fall Group Program with Holly Jean If you have been struggling with your diet, with your weight, with your health; If sugar, or sweets, or carbs, or cocktails seem to continually derail your progress; If you have tried to give these items up without success – then you might have a sugar addiction. Did you know, 88% of the population is metabolically unhealthy? Sugar is at the root of metabolic dysfunction and dis-ease. Join me for my 6 Week Fall Sugar Fast starting this September 19. Beyond a physical detox, this sugar fast is also a spiritual transformation. What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. My 6 week online group sugar fast follows the book 40 Day Sugar Fast by Wendy Speake. In this sugar fast you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover ,not only freedom from their cravings, but an entirely new appetite for the good things God has for us. Registration is only $40 and is open now. Sign up now at HollyJeanHealth.com/40daysugarfast   SUBSCRIBE to the podcast (if you don't already) so it automatically downloads for you each week and you never miss an episode. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much! TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or subscribe with Siri or Alexa. Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks

Wendy Speake, long-time friend of the Podcast, (she's my most frequent, and probably most-requested guest!) is back with us for another great Mom-to-Mom chat this week.  Wendy and I are talking about a topic from one of the books she has co-authored with Amber Lia, “Parenting Scripts.” I think you would agree that a universal parenting challenge is that of finding yourself in a moment of frustration, with the need to correct or discipline, but the “right words” simply don't come. In moments like these we often tend to say the wrong thing…something we later regret. Wendy and I talk about how differently things go when we think ahead, consider our words or actions, and get intentional about our response! That's the heart of Parenting Scripts and it is a game changer. I think this episode will be a big encouragement, and hopefully springboard you into some parenting scripts of your own! www.monicaswanson.com/episode-161 Podcast page (for all episodes) www.monicaswanson.com/podcast   * Be sure to check out the Character Training Course's SUMMER SALE beginning June 15th (doors will be open for one week only!) Whether you have toddlers or teenagers, the self-paced video lessons, downloads and interviews (including two with Wendy!) will equip and encourage you to raise kids of character. Find out more here!

Amber Lia and Wendy Speake offer parents practical suggestions for responding with patience and wisdom to their children's misbehavior. The discussion is based on our guests' recent book, Parenting Scripts: When What You're Saying Isn't Working, Say Something New. (Part 2 of 2) Receive the book "Parenting Scripts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-05-09?refcd=1355604 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/saying-the-right-thing-when-your-child-misbehaves-part-2-of-2/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Amber Lia and Wendy Speake offer parents practical suggestions for responding with patience and wisdom to their children's misbehavior. The discussion is based on our guests' recent book, Parenting Scripts: When What You're Saying Isn't Working, Say Something New. (Part 1 of 2) Receive the book "Parenting Scripts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-05-09?refcd=1355604 Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/saying-the-right-thing-when-your-child-misbehaves-part-1-of-2/#featured-resource-cta If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/