Podcasts about be your own bodybuilding coach

Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Dr. Scott Stevenson, PhD, LAc is an applied exercise physiologist, licensed acupuncturist, and competitive bodybuilder with over two decades of experience personal training and coaching online, and over thirty years' experience in the gym as a whole.We covered:What methods do researchers use to measure muscle growth in the lab?What methods can you use to assess whether your own training is effective for growth or not?… And more!Links and resources:Connect with Scott on IG @fortitude_training: https://www.instagram.com/fortitude_training/ Purchase Scott's book, “Be Your Own Bodybuilding Coach”, on eBay to donate to ASPCA: https://www.ebay.com/itm/205121965946 Or on Amazon: https://drscottstevenson.com/byobbcoach.html Purchase Scott's eBook, “Fortitude Training”, about his training system with dietary and supplementation recommendations: https://drscottstevenson.com/fortitude-training-products.html Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds and Training Philosophy 01:00 Understanding Stretching in Fortitude Training 03:17 The Role of Occlusion and Extreme Stretching 10:39 Exploring Sarcomerogenesis and Muscle Growth 17:14 Practical Applications of Lengthened Position Training 25:48 Understanding Blood Flow and Muscle Activation 33:20 Incorporating Occlusion Training in Workouts 35:41 Adjusting Training Cycles: On and Off Cycle Strategies 46:04 Maintaining Strength During Diet Phases ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle Minds Podcast Dr Scott Stevenson & Scott McNally 0:00 SLU-PP-332 6:00 Understanding Mitochondrial Biogenesis 15:00 Intro 17:00 How do esters break down 24:00 Researching PEDs 29:00 The Best Role Models 36:00 Hitting Depth on Hacks without pain 41:00 Is SHBG a bad thing? Role of SHBG 45:00 Caber - Is it dangerous 53:40 Glycogen holding water 1:02:35 Growing Rear Delts ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168 0:00 Teaser 0:40 Intro and advertisers 2:30 Muscle Fiber Types and muscle imbalances 14:45 We are our own worst critics 16:45 Fixing imbalances in training 23:30 Lower cals on cruise or keep them high to maintain muscle? 35:55 Issues in bed on TRT 47:15 Training Talk : Drop Set Issues 59:40 Solidifying the gains after gaining 100 lbs 1:09:45 Getting comfortable at heavier weight 1:12:20 Steroids and satellite cell activity 1:16:45 Max heart rate during cardio and or training ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle MInds Podcast 166 - A-Z ways to improve your 2025 with Dr Scott Stevenson & Scott McNally ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally 0:00 Nutrient Timing for Maximizing Caloric Intake 1:23 Sponsors and Guest Announcements 3:15 Selling Autographed Books on eBay 4:22 The Importance of Nutrient Timing Around Workouts 8:20 Pros and Cons of Nutrient Timing 13:14 Maintaining Strength and Muscle Mass During Dieting 17:07 Cortisol and Carbohydrate Intake Before and During Workouts 22:56 Maintaining Optimal Glycogen Levels During Dieting 29:19 Metabolic Flexibility and Carb Cycling 37:31 Practical Carb Cycling Strategies ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

On Episode 80, we were welcomed by Dr. Scott Stevenson, researcher, bodybuilder, and author of “Fortitude Training” and “Be Your Own Bodybuilding Coach.”  Dr. Stevenson has been one of the leading researchers in the industry, with publications in peer-reviewed journals, and articles in Musclemag and Flex Magazine.  During our chat, we covered the principles of...

Why does clenbuterol and yohimbine work so well together? Plus the other popular fat burners in bodybuilding explained. Scott Stevenson explains plus Deca Only discussed and more QA TIME STAMPS BELOW ✅ Check out Scott's book "Be Your Own Bodybuilding Coach" : http://www.byobbcoach.com

Muscle Minds Podcast 125 with Scott Stevenson & Scott McNally - TIME STAMPS BELOW

For this episode, Colt and James were joined by returning guest and good friend, Dr. Scott Stevenson.  Dr. Stevenson is a Bodybuilding Physiologist, author of Fortitude Training and Be Your Own Bodybuilding Coach, speaker/presenter, and contains so much knowledge in his brain that it will make your head explode.  During this episode you will hear us discuss some topics in neuroscience including the intricacies of learning, trauma and loss and how intense emotion affects the memory and the brain, how to find exercise and life enjoyable, and much more.   Be sure to visit Dr. Scott on Instagram at instagram.com/fortitude_training and linktr.ee/fortitude_training.   Unfortunately we do have a disclaimer for this episode as we did our best to record with subpar internet connection so you hear some audio disturbance and it did keep us from posting the entire video of our discussion.  Nevertheless, hang in there with us through the discussion because when Doc speaks and you listen, you will learn.  You shan't be disappointed, I promise.  Ladies and gentlemen, it is time, once again, to keep your brains warm. Intro and Outro produced by Ace Ha: www.facebook.com/aceha  https://soundcloud.com/ace-ha  Visit the CEP Network: www.thecepodcast.com, www.facebook.com/cerebralentertainmentpodcast and on YouTube at www.youtube.com/channel/UCPT2_3F3qLqCjgQR5IeloTA/videos  Visit www.truenutrition.com and use code “CEPN” during checkout for 5% off of your entire nutrition and supplements order. 

Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below)

Scott Stevenson and Scott McNally talk about how bodybuilding food prep has changed over the years

Bodybuilding Nerds, UNITE! Gather around for the final BNR tale to be told. Thank you to the wonderful honorable folks over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS! Episode END has reached its final stop. We thank you for choosing Bodybuilding Nerds Radio Railway, don’t fall on your ass on the way out of the carriage…seriously, the train wheels are to big and the exit platform is really low. This week on Bodybuilding Nerds Radio; Final Supplement Review! End Of The Journey? BNR Topics! And as always, Bodybuilding Podcast reviews of our favorite faves this week! Thou shalt always lift weights… (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you mush; a final Nerd cometh to unite with all, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

In part 2 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and we tackle questions from key subjects. Areas discussed include EAA’s vs BCAA’s, EAA’s instead of whey, intra workout shakes and concepts, blood flow restriction training, training after 40 and should you train... The post Ep. 56 Part 2 Dr Scott Stevenson appeared first on Elite Physique University.

Bodybuilding Nerds, UNITE! Brought to you by 2 guys talking bodybuilding and the wizards over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS! Episode 298 is approaching the new dawn. This week on Bodybuilding Nerds Radio; Supplement Reviews! Chiro-Corner! Training Partners? And much more! (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you mush; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

And on the 5th day, HE created the biceps peak, and HE saw that it was good. HE too wielded the peaks. And HE knew they were good... Bodybuilding Nerds, UNITE! Brought to you by the eerie epididymal epitaphs of aether over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 297 is hot’n now. This week on Bodybuilding Nerds Radio; Supplement Reviews! Biceps? Backstage Pump up? Think Big update! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you mush; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

In part 1 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and we tackle questions from key subjects. Areas discussed include metabolic flexibility, insulin sensitivity, using carbs or fats for fuel, post workout utilization of carbs and fats, GDA’s and their wide ranges of... The post Ep. 55 Part 1 Dr Scott Stevenson appeared first on Elite Physique University.

Bodybuilding Nerds, UNITE! Brought to you by the cackling cacophony of Cronus over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 296 understands that all topics of conversation leads to Oreos. This week on Bodybuilding Nerds Radio; Supplement Reviews! Top 5 Favorite Front Lat Spread shots of all time! Think Big and Advices update! Supplement Review! BNR Topics! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you mush; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

Bodybuilding Nerds, UNITE! Brought to you by the cackling cacophony of Cronus over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 295 is defacing bodybuilding history, one height and weight at a time. This week on Bodybuilding Nerds Radio; Supplement Reviews! Top 5 Favorite Most Muscular shots of all time! Finding the right proteins for you! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you mush; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

Bodybuilding Nerds, UNITE! Brought to you by the jittery junipers jumping for Jove over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 294 is just as nerdy as before, but more! This week on Bodybuilding Nerds Radio; Supplement Reviews! Shout Outs! Top 5 Favorite Front Double Biceps shots of all time! Flat and Fat at the same time: WHY!? And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! (chorus) So fiddle da niddle and giddily biddle and rhyme it as much as you much; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy… (end chorus)

Bodybuilding Nerds, UNITE! Brought to you by the burley braggarts of Baggend over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 293 has fought and slain the covidragon. This week on Bodybuilding Nerds Radio; Bodybuilding Talk! Top 3 Favorite Protein Sources! Olympia Update! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! So fiddle da diddle and giddly biddle and rhyme as much as you much; for the Nerds have cometh united again, with instructions for thee be as such; presseth play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the Carmel candy covered crepe cravers over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 292 is free of mind and more of bodyfat. This week on Bodybuilding Nerds Radio; Training Talk! Bodybuilding Talk! Contest Winner! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! So gather your motor units and NEVER fall into a squat, and then press play, cuz its about to get nerdy…

Welcome back to the podcast! this week we're talking about nutrient timing and the "anabolic window" to help up better understand this topic this week we have a special guest. He is well known in the bodybuilding community, you may have come across his content on sites like Elite FTS or Mountain Dog Training. Dr. Stevenson is an applied exercise physiologist, licensed acupuncturist, national level competitive bodybuilder, experienced coach and trainer, active podcaster, educator and the author of two amazing books; Fortitude Training and Be Your Own Bodybuilding Coach. Scott's approach combines the knowledge he's gained in the lab and through his decades of study both as a student and as a college professor. Through research within the trenches, training and competing for over 3 decades he has gained an invaluable amount of experience.Helpful LinksDr. Scott Stevenson [https://www.instagram.com/fortitude_training/]Website [http://drscottstevenson.com/index.html]Be Your Own BodyBuilding Coach Book [Click Here]Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/]

Bodybuilding Nerds, UNITE! Brought to you by the fine frolicking folks over at BestBarEver.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 291 is wondering; “how are you now?”…This week on Bodybuilding Nerds Radio; Training Talk! Bodybuilding Talk! Supplement reviews! Final week of Contest Give-Away! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! So youtube the vids of gross Biden enjoying the smells of young girls, and sit back with a 20 pack of Timbits, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the elected erected enochian elitists over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 290 is just hoping that it shakes out…This week on Bodybuilding Nerds Radio; Training Talk! Bodybuilding Talk! Product reviews! Contest Give-Away! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and so much more! So watch influenza disappear and let the reverse transcriptase Gates’ approved protein synthesis ensue in your delicate muscle bellies, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the abnormal agile acromegalithic agitators over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 288 is knockin’ heads and training ’til we puke! This week on Bodybuilding Nerds Radio; Training Talk! Go’s and Woe’s of HGH! Product reviews! Contest Give-Away! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and much more! So use your inner thighs to tenderize your meats, and stay away from Karate gyms, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the weathered whispery wondering warlocks over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 288 is knockin’ heads and training ’til we puke! This week on Bodybuilding Nerds Radio; Training Talk! Contest Giveaway! Ask us Anything! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and much more! So do not fight the McCain Deep’n Delicious, for it will fill your glycogen stores with bountiful riches, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the greatest gathered galant Gargamels over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, Episode 287 is pumping the iron and eating the whole eggs. This week on Bodybuilding Nerds Radio; Training Talk! Contest Giveaway! And as always, Bodybuilding Podcast reviews for all of our favorite faves of the week, and much more! So let this be the year of lean, but first, a little crackers and cheese, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, it is a year end for BNR! This week on Bodybuilding Nerds Radio; Training Talk! Contest Giveaway! Supplement Reviews! And as always, Bodybuilding Podcast reviews for all of our favorite faves, and much more! So fuck 2020 up the stupid mask, and keep your butt-holes tight for 2021, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the satanic secular serpentine Santa’s over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, it’s a BNR Christmas! This week on Bodybuilding Nerds Radio; Training Talk! MORE Olympia Talk! Moving Forward in 2021! And as always, Bodybuilding Podcast reviews for all of our favorite faves, and much more! So slam that egg nog meal replacement, but take a Lactaid first, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the garbling galactic garburators over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 284 is pre Olympia pre amble! This week on Bodybuilding Nerds Radio; LifeStyle Question! Training Talk! Olympia shit! And as always, Bodybuilding Podcast reviews for all of our favorite faves, and much more! So be the redeemer and knock them all on their asses, for only one champion shall be crowned. And only HE will lead us all with His highness’s royally royalness, but first you must press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the serendipitous serpentine superfluous sentries over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 283 is flat benching for flapjacks! This week on Bodybuilding Nerds Radio; Training Talk! BNR Topics Extravaganza! Chiro Corner! And as always, Bodybuilding Podcast reviews for: Bodybuilding Legends! It’s Just Bodybuilding! Muscle Minds! Drugs’n Stuff! Real Bodybuilding Podcast! Rough Ruff Rugged! And more! So, pick your faves and watch out for Hadi, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the bubbly barreled billowy Boglins over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 282 is Garbage Day! This week on Bodybuilding Nerds Radio; Shout-Outs! Training Talk! BNR Topics! And as always, Bodybuilding Podcast reviews for: Bodybuilding Legends! It’s Just Bodybuilding! Blood Sweat and Gear w/Dave Kalic “The Mayor of Bodybuilding”! Real Bodybuilding Podcast! Mind Pump! And more! So build your legs, or they’re all gonna laugh at you, and then press play, cuz its about to get nerdy…

Bodybuilding Nerds, UNITE!!! Brought to you by the troubled trolling turkeys over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 281 is giving thanks to all that deserve thanks and giving, on this USA Thanksgiving day. This week: Thanksgiving Day Stuff!! Training and diet! BNR Topics! Global Shout-Outs! and More! So stuff that turkey and stuff it good, and baste its juicy breasts, and penetrate its golden brown hide with slick seasonings and hard spices, and a little mushroom soup to finish, and then press play...cuz it's time to get nerdy...

Bodybuilding Nerds, UNITE! Brought to you by the purified prodigies of primal propagation over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 279 never hurt anyone with some bodybuilding talk! This week on Bodybuilding Nerds Radio; Shout-Outs! Training Talk! Supplement Reviews! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! It’s Just Bodybuilding! Real Bodybuilding Podcast! Rough Rugged and Raw! Renegade Muscle! Mind Pump! And much, more! So cover your ears if you’re ashamed of your privates, and then press play, cuz it’s about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the burlap bourbon brightened budgies over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 279 never hurt anyone with some bodybuilding talk! This week on Bodybuilding Nerds Radio; Shout-Outs! Training Talk! Supplement Reviews! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding w/ The Shed! It's Just Bodybuilding w/Akim! Muscle Minds! Real Bodybuilding Podcast! And much, more! So hear hear to Sean Connery as the best flying dragon on the silver screen, and then press play, cuz it’s about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the vexing vixens of virile vacuoles on this; remember, remember, the 5th of November, over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 278 is past the election with no clear victor. For the first time ever. This week on Bodybuilding Nerds Radio; Shout-Outs! Training Talk! Chiro Corner w/Dr. Veej! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding! Gary Turner on Advices! Real Bodybuilding Podcast! Fitness Fame and Fortune! And much, more! So do your best Hugo Weaving, Mr. Anderson, and pop in “V For Vendetta”, but first press play, cuz it’s about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the dangling dessicated detonation devourers over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 277 gets it. It just does. This week on Bodybuilding Nerds Radio; Shout-Outs! Training Talk! Chiro Corner w/Dr. Veej! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding! Blood Sweat and Gear! Renegade Muscle! Real Bodybuilding Podcast! And much, much more! So do like Bill Conti and when you press play, Go The Distance, cuz it’s about to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the highly hairy hilarious harlots over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 275 is all about keeping tension on the tension. This week on Bodybuilding Nerds Radio; Shout-outs! Training Talk! Listener Question! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding w/Brad Rowe! Blood Sweat and Gear! Renegade Muscle! Real Bodybuilding Podcast! And more! So devoir your pre-workout vanilla Phosphagain2 and Betagen mixed together into a scrumptious Orange Dreamsicle Smoothie, and then press play, cuz it’s about to get nerdy…

Bodybuilding Nerds, UNITE!! Brought to you by the sensual sensitive senior senators over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, it is a BNR Hangout this week!...That is all. So pile in for 60 mins of all things bodybuilding, and press play, cuz it's about to get nerdy...

Bodybuilding Nerds, UNITE! Brought to you by the deicidal directed diocese over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 274 is blasting pecs thrice a day! This week on Bodybuilding Nerds Radio; Supplement Reviews! Training Talk! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding w/Terrance Ruffin! Drugs’n Stuff! Muscle Minds! Real Bodybuilding Podcast! Mind Pump! And more. So take your dodecanandrolonadrol, but 1 tablet per fortnight, and then press play, cuz its time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the helical hysterical hollow Hyperions over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 273 enjoys to much BUTT-ERRRR! This week on Bodybuilding Nerds Radio; Supplement Reviews! BNR Listener Question! BNR Topic! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding! Drugs’n Stuff! Real Bodybuilding Podcast! Mind Pump! MD Shelby Starnes! And more1 So choose the Curry, or choose the Heath, or just give the prize to Kyle, and press play, cuz its time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the crumpled crumbled coupled curmudgeons over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 272 ready to be assembled at your leisure. This week on Bodybuilding Nerds Radio; Supplement Reviews! BNR Topics! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! Bodybuilding Legends! It’s Just Bodybuilding! Drugs’n Stuff! Advices Terrance Ruffin! Real Bodybuilding Podcast! Mind Pump! Steroids Podcast! And more. So do your pre squat bike sprints, and fair thee brave in the pits of Tartarus and while you’re at thus said quest, presseth play, for ’tis the time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the frigid fanged foraging fellows over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 271 is long. It’s to fuck’n long. This week on Bodybuilding Nerds Radio; IFBB New York Pro in Tampa Bay, Tampa, recap for the New York Tampa Pro! BNR Topics! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! It’s Just Bodybuilding! Drugs’n Stuff! Muscle Minds! Real Bodybuilding Podcast! Mind Pump! Ruff Rugged and Raw! And more. So do the marketing of the bodybuilding and play the game of the bodybuilding, but take your EAA’s with the bodybuilding and press play, cuz it’s time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the pummeled plumbed peppery puritans over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 270 is fine for “leisure”. This week on Bodybuilding Nerds Radio; Supplement Review! IFBB New York Pro in Tampa Bay, Tampa! BNR Topics! And as always, Bodybuilding Podcast reviews for: Bodybuilding Legends! Heavy Muscle Radio! It’s Just Bodybuilding! Drugs’n Stuff! Muscle Minds! Real Bodybuilding Podcast! Mind Pump! Ruff Rugged and Raw! And others. So try some pre-workout cheesecake, but maybe take a Tums first, and then press play, cuz it’s time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the wistful wandering welted whoppers over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 269 is low on sound effects cuz Covid. This week on Bodybuilding Nerds Radio; Supplement Give Away To Argentina, Colombia, or Sweden! Supplement Review! And as always, Bodybuilding Podcast reviews for: Bodybuilding Legends! Heavy Muscle Radio! It’s Just Bodybuilding! Drugs’n Stuff! Blood Sweat and Gear! Real Bodybuilding Podcast! Mind Pump! And more! So breath in the extra co2 and take in LESS actual oxygen, but first press play, cuz it’s time to get nerdy…

Bodybuilding Nerds, UNITE! Brought to you by the whispering waspy weighted walkers over at BestBarEver.com, GetAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4b.IS, BNR Episode 268 is just as disappointing as once feared. This week on Bodybuilding Nerds Radio; Supplement Give Away! BNR Topics! And as always, Bodybuilding Podcast reviews for: Heavy Muscle Radio! It’s Just Bodybuilding! Drugs’n Stuff Muscle Minds! Real Bodybuilding Podcast! Mind Pump! Rough Rugged and Raw! And more! So open all gyms, litter the streets with masks, and pop-in GNR’s Chinese Democracy until it offends someone on Youtube, but first press play, cuz it’s time to get nerdy…