Podcast appearances and mentions of beth o

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley chat about the team's tie against LAFC, goalkeeper Ben Lundt's penalty kick save. Bottom line? The team's struggles may only be resolved with the return of injured players. Subscribe to the Post-Dispatch.

This week on Read On a captivating chat with Beth O'Brien, visually impaired author of new HarperCollins Children's Book 'Wolf Siren', which also has a visually impaired narrator. Beth talks about her writing, watching the narration process and her passion project, 'Disabled Tales.'

Sports columnist Benjamin Hochman joins podcast co-host Beth O'Malley to chat about St. Louis City SC's 2025 performance and how the team just ... needs to start scoring goals. Subscribe to the Post-Dispatch.

Why does email marketing often feel like shouting into the void?

Retired Federal Judge, author and recovery advocate Mary Beth O'Connor joins the podcast to chat about secular recovery and a discussion on privilege. Join us!

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley chat about City's near-tie against the Columbus Crew and how the players showed encouraging improvement despite the loss. Unfortunately, the team's schedule isn't giving them a reprieve.  Listen to the full episode. Subscribe to the Post-Dispatch.

Episode Guest: Mary Beth O'ConnorEpisode Topic: Recovering from abuse and addiction.Guest Bio:Mary Beth's award-winning memoir, From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction, describes the child abuse that led to teenage methamphetamine addiction, the chaos of that addiction, and her early recovery. Plus, how she became a judge! She also publishes op-eds, such as in the Wall Street Journal, Los Angeles Times, Philadelphia Inquirer, and Recovery Today.Mary Beth's memoir writings have appeared in Memoir Magazine, Awakenings, The Noyo River Review, Fault Zone, Carry the Light, and Ravens Perch. She speaks about addiction and recovery, such as on television, radio, and podcasts, and at conferences and other events.If you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality :)

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the team's lack of offense yet again after City fell to Sporting Kansas City 2-0. The loss was St. Louis' third game in a row without a goal, and while there's some improvement, is it coming fast enough? The next few games are against tough opponents, making a return to last year's scoring form more difficult. Listen to the full episode. Subscribe to the Post-Dispatch.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley talk about City SC scoring woes after the team was shut out for the fourth time in six games in a 1-0 loss to Austin on Sunday. While the team’s defense is much improved from last season, its offense has been struggling, scoring just four goals so far, with three of them coming in one game. The two also look to Saturday's derby match against Sporting Kansas City, but without Peter Vermes. Listen to the full episode. Subscribe to the Post-Dispatch.

Episode 274: Join hosts Vonda and Lori as they chat with Beth O'Reilly, an internationally recognized floral artist and educator. Beth takes us on a journey through her dynamic career—covering everything from retail floristry to product development in China to mass market floral design.They reminisce about industry mentors, the power of showing up, and how opportunities often bloom from unexpected moments. Beth also shares her insights on floral trends, the behind-the-scenes world of flower breeding, and the importance of self-care in this labor-intensive industry.If you love flowers and want to hear from someone who's done it all in the floral world, this episode is for you! Plus, there's plenty of laughter, a bit of FOMO, and even a “Would You Rather” moment. Tune in, Cliquers! Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the loss to the Philadelphia Union, and Klauss' fun reunion with coach Bradley Carnell. Listen to the full episode. Subscribe to the Post-Dispatch.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the news that Roman Burki, the team's No. 1 goalie, will be out for a month. Ben Lundt will now take center stage in an unusual role for him — starting goalie. Listen to the full episode. Subscribe to the Post-Dispatch.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley talk about the team's 3-0 win over the Los Angeles Galaxy, where City finally scored a goal (three!), and goalkeeper Roman Burki stood on his head to preserve a three-game clean sheet record. Listen to the full episode. Subscribe to the Post-Dispatch.

Get ready to leave dry land behind in Beth O'Leary's latest romance. 

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the team's 0-0 tie with San Diego FC, and the improved defense St. Louis City SC has shown in its first two games. Find more podcasts from the Post-Dispatch. Subscribe to the Post-Dispatch.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the team's first game, a tie. While the defense had a stellar game, and the team as a whole did better with more possession, the offense failed to score in a game that they should have won.   Also a fond farewell to Indiana Vassilev.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley kick off a new podcast season with a chat about the uncertainties in the roster and lineup and uncertainties about the recovery of injured players. One thing is certain: The MLS season-opening game on Saturday at newly named Energizer Park will be cold.

Have you ever wondered why you are so reactive - to people, foods, smells, sounds and stress - while other people around you seem completely fine? Y ou are going in overdrive or even going into overwhelm, and think you just must be having a bad day or looking for what triggered you.  The answer might surprise you. A specific cell of your immune system, mast cells, could be actually causing trauma responses in your body, putting you into emotional states, that have less to do with the people around you and more with a compound those cells release, histamine.   Today we're tackling a commonly overlooked underlying reason for anxiety. We will be answering the question, How do mast cell activation and mold toxicity keep us stuck in our responses and triggers to trauma? Before we dive in, I want to dedicate this episode to the loving memory of our guest Beth O'Hara, who passed away in July 2024.  Beth was a pioneering functional naturopath who transformed countless lives through her work with Mast Cell 360, helping people understand and heal from complex cases of Mast Cell Activation Syndrome (MCAS), mold toxicity, and related conditions. She was a friend to me and I am sad to not have more time and conversations with her. In this episode, you'll discover: How to recognize if histamine is driving your anxiety  Why mold exposure can keep your body stuck in trauma responses long after exposure How mast cells bridge your immune system and emotional overwhelm Why and how mast cells will block your ability to create inner safety  Practical tools to decrease reactivity and build resilience For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Beth O'Brien is an author, poet and the founder Disabled Tales - a website which explores and discusses disabled characters in folklore and fairy tales. In part 2 of this 2 part interview, Amelia learns about Beth's debut novel ‘Wolf Siren' coming out on the 27th march . This re-telling of little red riding hood follows a partially sighted ‘Red' on her journey into the forest.  Learn more about Beth's debut novel 'Wolf Siren' on the Harper Collins website - Wolf Siren by Beth O'Brien – HarperCollins Publishers UK Learn more about Beth and her other work on her website - www.bethobrienwriter.com Read and submit work on the Disabled Tales website - www.disabledtales.co.uk Image shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font. 

MARY BETH O'CONNOR is a director, secretary, and founding investor for She Recovers Foundation and a director for LifeRing Secular Recovery. A graduate of Berkeley Law School, in 2014 she was appointed a federal administrative law judge and retired in 2020. Prior to all this she was a meth addict and a victim of verbal, physical and sexual abuse. Mary Beth shares her memoir with Papamutes. She has been sober since 1994.photos; courtesy m.o'connorSend Papamutes a TextListen on Apple Podcasts, Spotify, iHeart Radio, Castro, Google Podcasts or wherever you stream your podcasts.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s new coach, a new center back and the new name for CityPark.

AWadd takes us onto The Richmond Commander on the show next as we get ready for the Commanders to take on the Chicago bears this Sunday. VCU Hoops on the show next as Michael Belle hops on the show with us for an extended interview as we get excited for VCU basketball to tip off. Bill Roth and a CowanGates Hokies update for the show as we continue to talk about a fantastic Virginia Tech win over Boston College. VCU Women's basketball coach Beth O'Boyle hops on the show with us next for an exciting season preview.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley briefly discuss the team’s loss to Minnesota United FC in the team’s last game of the 2024 season. With that loss set aside, they also discuss recent roster moves and the team’s possible off-season moves.

In this episode of Do This, Not That, host Jay Schwedelson welcomes Beth O'Malley, a renowned email marketing expert, to discuss email auditing and best practices.=================================================================IMPORTANT: The VIP Waitlist for the Certified Guru email certification program is closing very soon! Secure your spot by signing up now at www.CertifiedGURU.com.=================================================================Best Moments:(04:03) Starting points for auditing an email program(06:50) Proving the value of strategic email marketing to management(10:54) Common mistakes companies make in email marketing(13:20) The importance of understanding email technology basics(16:08) Cost savings through purging old contacts from email platforms(19:01) Introduction of the Certified Guru email certification program(21:38) How to connect with Beth O'Malley and Astral Digital=================================================================Guest Bio:Beth O'Malley is the founder of Astral Digital, a company specializing in helping businesses reshape their email marketing strategies. She is a highly respected email expert, winning the 2023 Email Marketer of the Year award and being named one of the top 24 marketers in 2024 by Girls in Marketing. With over a decade of experience in marketing, Beth has become a leading voice in email strategy and optimization.=================================================================MASSIVE thank you to our Sponsor, Marigold!!Marigold is a relationship marketing platform designed to help you acquire new customers and turn them into superfans with their best-in-class loyalty solutions. Don't take my word for it though, American Airlines, Honeybaked Ham, Title Boxing, and Notre Dame University are also customers!Regardless of your size, check out Marigold today to get the solution you need to grow your business!Check out this free content from marigold that Jay has loved digesting, 5 Steps For Selecting The Right Email Marketing Platform.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s “mirror-image” season. Timmermann also gives his list of players to protect for the expansion draft.

Welcome to a tool deep dive episode, where we highlight the features and the challenges of a tool we think you'll find helpful as a writer. And the mindset tool we'll be talking about today is increasing your luck surface area. Picks of the Week: BJ: Wherever You Go, There You Are by Jon Kabat-Zinn H: The Flatshare by Beth O' Leary  Mentioned in the Episode: Chelsea Mae Cullen Podcast Episode: How to Become The Hero of Your Own Story James Clear Quote on Luck Surface Area

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s win over Houston, and the players’ clearly emotional game.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley chat about the team’s win over Sporting Kansas City, and mid-week loss to Los Angeles FC. The two also chat wisdom teeth, player contracts and the last home game.

https://renegadehealthboss.comIn episode 127 Heather Gray FDN-P interviews leading expert Beth O'Hara to explore the complexities of Mast Cell Activation Syndrome (MCAS), a condition affecting many with chronic health issues. They break down why MCAS is often overlooked, its connection to chronic conditions like mold toxicity and Lyme disease, and practical ways to manage it. They also introduce a holistic method for tackling these issues, developed after working with over 1,000 patients. Beth is no longer with us and her work and legacy continues to inspire people and change their lives.  Listen now to find out more for yourself.  We love you Beth and you are missed. In this podcast you will discover 00:00 Heather introduces the show and the critical discussion on MCAS and its growing prevalence. 02:36 A functional naturopath joins the conversation to explain MCAS and why it's often missed. 06:09 Beth O'Hara  shares their personal battle with chronic health issues, including mold toxicity and MCAS, detailing the struggles and root causes. 08:20 A detailed breakdown of the role of mast cells, their presence in almost every tissue of the body and their influence on overall health. 15:05 Common triggers for MCAS, including mold toxicity, tick-borne infections, and chronic stress. 16:36 Beth O'Hara explains calming mast cells through diet changes, supplements like quercetin, and nervous system regulation to reduce flare-ups. 21:05 Discussion on how environmental factors like mold and air quality contribute to chronic illness, especially when not properly detected by mold inspectors. 25:33 Introduction of a free symptom survey to help individuals determine if they might be dealing with MCAS, based on the number of symptoms they have. 32:12 Heather and Beth O'Hara  explain why addressing mold toxicity is critical before dealing with chronic infections and how doing so can re-regulate the immune system. 37:10 Salicylate intolerance can complicate treatment, especially when herbal remedies aren't working, and ways to adjust for it. 41:00 Heather and Beth O'Hara explores structural causes of vagal nerve dysfunction, such as neck instability or diaphragm issues. 45:02 Beth O'Hara  shares how her name became synonymous with mass cell knowledge within the health community. 48:34 The nervous system's role in chronic conditions, focusing on the limbic system, vagus nerve, and structural issues  50:20 The regulating vagus nerve signaling to address mast cell activation and its effects on inflammation. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820    Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/  use code RHB to get $100 off The CAROL Bike offers a 100-day return policy.  full refund, buy with confidence.  If you are a practitioner please open an account with MHP here www.mhpvitamins.com  Guest Bio: Beth O'Hara, a Functional Naturopathic Consultant, specializes in complex conditions like Mast Cell Activation Syndrome, Histamine Intolerance, and Mold Toxicity. As the founder and clinical director of Mast Cell 360, she created a practice focusing on holistic healing, addressing biochemical, environmental, and emotional factors. Having suffered from these conditions herself, she developed the MC360™ method, which has helped thousands regain their health. Find out more about Mast Cell 360 mastcell360.com If you or someone you know is struggling with suicidal thoughts please contact the suicide hotline https://988lifeline.org/  Just get help, you are not weak because you ask for help. You are brave!!  You are worth getting help.  Don't give up Download your free video series Real Cooking For Real Life here.https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss how City SC dodged a few bullets with the team’s win on the road against San Jose. They also chat about the upcoming US national team game in St. Louis. And toes.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s loss to Minnesota United and the loss of hopes to make the postseason.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s tie against the New England Revolution, including Caleb Porter’s statements ridiculing the refereeing. They also look ahead at the rest of City’s schedule: Is a playoff run still possible?

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s win over the LA Galaxy (best in the west). But the playoff outlook isn’t looking good.

Sure, the offense scored 4 goals, but the defense allowed 4. A tie in Portland means St. Louis City SC made no headway in its quest for the playoffs. City beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s performance and outlook.

St. Louis City SC player Tomas Totland joins beat writer Tom Timmermann and co-host Beth O'Malley to discuss life in St. Louis, playing in the heat and what travel is like in the MLS. 

John and Mary Beth continue their discussion. In the previous episode, Mary Beth shared her journey of overcoming childhood trauma, addiction, and adversity to become a respected judge and now a passionate advocate for recovery. Today, she talks more about the recovery process and shares her experiences to reduce stigma, offer hope, and guide others on the path to healing. Listen to this episode to learn more: [00:00] - Intro and recap of Part 1 [01:26] - The process for becoming a Federal Administrative Law Judge [03:53] - Mary Beth's take on “Addiction = Disease” [06:02] - Statistics related to recovery rates [07:41] - Rewiring the brain for recovery [11:21] - The nudge Mary Beth felt to help others in recovery [13:36] - Helping women recover from various traumas through SHE RECOVERS [15:17] - Mary Beth found her purpose in helping others through her pain [18:04] - How Mary Beth improves her significant relationships [20:34] - Mary Beth's definition of success [21:40] - #1 daily habit [22:19] - Traits of a great leader [23:00] - Best advice Mary Beth received  [24:31] - Mary Beth's legacy [25:33] - How Mary Beth invests in her growth [27:27] - Best way to connect with Mary Beth [30:53] - Different ways Mary Beth has fun [32:20] - Books recommendations [33:00] - Closing thoughts NOTABLE QUOTES: “The bad things about having an addiction are the losses. It's not that you try to forget them; you try to ignore them. But there's that pain of knowing that you've lost things you wanted—things you maybe worked for—and because of your addiction, you had to give them away, or they were taken away.” “It's important that we all recognize our natural rhythms and accommodate them to the best of our ability.” “The positive choices rewire the brain. And when you make good positive choices in your recovery, it's a new normal.” “Challenge your own thoughts if you find yourself caught in negative loops.” “Success in life is more about having meaningful work, challenging but not too much, and a balanced life.” “You have to decide what you're going to do about the pain you've experienced and hopefully find a way to heal and give back to others.” “When you get to work on time, today and tomorrow and the next day, you do that for a month, that it's usually a habit. It's not a struggle anymore. That's your new normal.” BOOKS MENTIONED: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (https://a.co/d/hNTWHiq) Girl Walks Out of a Bar by Lisa F. Smith (https://a.co/d/cb2fXZe) Books by Gabor Maté Books by Holly Whitaker USEFUL RESOURCES: https://junkietojudge.com https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/  https://x.com/MaryBethO_  https://www.facebook.com/marybeth.holuboconnor/ “From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction” (https://a.co/d/fBuYR61) CONNECT WITH JOHN Website - https://thejohnhulen.com  Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s close game against Club America. With their run in the Leagues Cup over, City players now shift their focus to winning against MLS teams as the team tries to make a run to the postseason.

John talks with Mary Beth O'Connor — retired Federal Administrative Law Judge, author of the book “From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction,” childhood trauma survivor, addiction overcomer (sober since 1994), board member of the SHE RECOVERS Foundation, trainer, speaker, and wife. Listen to this episode to learn more: [00:00] - Intro [02:06] - Mary Beth's bio [04:01] - How childhood abuse led Mary Beth to use drugs at 12 [06:05] - Escalation of her addiction during her teenage years [07:11] - Negative consequences she experienced [08:33] - Affording drugs in high school [09:55] - Deciding to enter rehab at 32 [11:06] - The process of recovery [13:47] - How anxiety and PTSD impacted her addiction and recovery [15:54] - Impact of anxiety on while in school [17:17] - Mary Beth's recovery journey from the trauma [18:36] - Societal expectations of instant success [23:03] - Mary Beth's recovery plan [26:05] - Completing college while also pursuing recovery [26:53] - Going to law school at 39 [28:49] - Her husband's commitment to their relationship [31:06] - Mary Beth's experience at a law firm [32:48] - What is a Federal Administrative Judge? [34:15] - Outro NOTABLE QUOTES: “The life of having a meth use disorder—it's not a happy life. It's pretty miserable. But I knew that I had to deal with my trauma because if I didn't, I was never going to really be happy.” “Don't think about what it's going to take for you to get out of the building today. Think about what it's going to take you to get out of this room, and then once you get out of this room, into the hall, and so on.” “It's helpful to listen to what worked for other people. It's helpful to read other ideas because they're sources of information that may help you. It's just that you're the decision-maker.” “It took a long time and a lot of work for me... It was a lot harder and took much longer for me to recover from the trauma than from my substance use disorder.” “One of the dangers of our society right now is that everywhere we turn, there are promises of instant success or instant changing of a problem into something that's great. That's not reality. If you spend a lifetime tying knots in your rope, you can't expect to have them all untied just because you took a pill or you went to an hour with some shrink.” USEFUL RESOURCES: https://junkietojudge.com https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/  https://x.com/MaryBethO_  https://www.facebook.com/marybeth.holuboconnor/ “From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction” (https://a.co/d/fBuYR61) CONNECT WITH JOHN Website - https://thejohnhulen.com  Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen   LinkedIn - https://www.linkedin.com/in/johnhulen     YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss Tim Parker’s transfer to the New England Revolution, and the outsize impact he had on the team. The two then discuss yet another tie, and the team’s chances in the Leagues Cup.

In this episode, we discuss how you can proactively screen and work on prevention of diseases. Show Notes: 0:00 – A tribute to Beth O'hara of Mast Cell 360 4:00 Reactive and invasive screening for cancer versus proactive and preventative screening 4:50 the POINT Approach – an understanding of bioindividuality 7:15 – identifying stressors and getting out of “fight or flight” mode 9:25 – look to replace personal care products that have toxic ingredients 12:00 – Emotional stressors and evaluating what can be changed 13:00 – bedtime tips and the importance of consistent wake times 14:15 – symptoms are never normal, but symptoms are telling us something needs rebalancing 15:20 – Supplements are the last step because all other areas need to be addressed first 15:40 – multiple breast biopsies and horrid experiences 19:00 –Prolactinoma, a benign pituitary tumor 20:00 – a Holistic approach, ultrasound and thermography and targeted therapies 23:40 – practicing what I preach and testing instead of guessing 25:52 – Season 3 with Dr. Diana Driscoll, founder of POTS Care next week Functionally Enlightened Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be notified when new interviews with amazing functional practitioners and chronic illness warriors are published. Visit us at ⁠⁠www.functionallyenlightened.com⁠⁠ to find out how we work or to contribute to the ongoing research on implant illness.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley chat about the Leagues Cup game against Dallas and then interview new player Simon Becher. No stranger to St. Louis, Becher returns to the city after playing in Vancouver and then in Denmark.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the unusual break in the MLS season that features … soccer games. The team prepares for the Leagues Cup tournament, almost a second training camp with the new players joining the roster, and as veterans recover from injuries.

St. Louis City SC beat writer Tom Timmermann and co-host Beth O’Malley discuss the team’s transfer of forward Samuel Adeniran, and the opening of the transfer window, which means City’s newest players can hit the field. The question is whether midfielder Cedric Teuchert, defender Jake Girdwood-Reich and forward Marcel Hartel will be the spark the team needs to reach the playoffs.

Send us a Text Message.Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. She's had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery. FIND DAWN HERE: Email: dawnversations@gmailhttps://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eghttps://www.pandora.com/podcast/dawnversations/PC:1000700495https://www.facebook.com/dawnversations.2024https://www.instagram.com/dawnversations_podcast/ https://www.pinterest.com/dawnwecker12/dawnversations-podcast/ https://www.tiktok.com/@dawnversations https://x.com/Dawnversations1https://www.linkedin.com/in/dawnversations-podcast-4a98772b9/https://linktr.ee/dawnversationsMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO #follow #like #subscribe #pin #share #podcast #apple #spotify #anchorfm #google #amazon #iheartradio #tiktok #facebook #pinterest #instagram #youtube #life  #dawnversations #dawnversationspodcast

St. Louis City SC beat writer Tom Timmermann and co-host Beth O'Malley discuss the team's recent loss to the Colorado Rapids and what needs to happen for City to make the postseason (goals. And wins).

Tony Messenger joins Beth O'Malley to discuss the St. Louis City SC tie with Atlanta United. The two chat about the bright spots on the field (Jay Reid and Hosei Kijima), Klauss' continuing scoring drought and ... or should we say "however" ... the referees.

Trauma.  Addiction.  Uncomfortable topics, but ones that are vital to talk about so we can get through them ourselves, or so we can support our loved ones and fellow citizens, so this week I welcome Mary Beth O'Connor, former junkie, retired  judge, and now an advocate, speaker and trainer on all things addiction and trauma recovery.  This episode is JAM PACKED with incredibly valuable data on addiction and trauma, and some very surprising!!Did you know that75% of addicts will recover from their addiction?  (probably not on the first try, but most do eventually recover!)After 5 years of sobriety, addicts have an 85% chance of never relapsing?There are quite a few different substance abuse recovery programs that are as effective as the most common 12 step “anonymous” programs?Drug overdose is the top killer of adults age 18-45 (https://www.elpasotimes.com/story/news/2023/02/02/fentanyl-overdose-cause-of-death-among-adults-greg-abbott/69867350007/) 110,000 people died of drug overdose in 2022, an all time high.  There is so much misinformation, and this episode will help give you the reality of the situation from someone who has been on the substance abuse side as well as the legal side!  If anyone knows, it's Mary Beth.  Want more from Mary Beth O'Connor?  Website: junkietojudge.com X/Twitter: @MaryBethO_ Linked In: https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121/ Her  memoir (From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction): https://a.co/d/hS8vTmsBeyond Addiction book https://www.simonandschuster.com/books/Beyond-Addiction/Jeffrey-Foote/9781476709482SheRecovers Foundation: Just one more recovery support option: https://sherecovers.org/Stanford Teenage Substance Dependence resource for parents: https://med.stanford.edu/childpsychiatry/parenting/topics/substance.html

For Mary Beth, childhood abuse and other traumas led to substance use disorder (addiction). Beginning with alcohol at age 12, she spent several years abusing various drugs. She found methamphetamine at 16 and started shooting up at 17. Mary Beth struggled with meth until she was 32 years old.By incorporating ideas from multiple sources to build a secular (not 12-step or faith based) recovery plan that works for her, Mary Beth has been sober since 1994. She used similar techniques to address the trauma and related anxiety as well.Mary Beth is a board member for LifeRing Secular Recovery and She Recovers Foundation.  She speaks on behalf of these organizations, about multiple paths to recovery, and about all topics related to substance use disorder and recovery. She also speaks about sexual abuse and rape, child abuse, domestic violence, ptsd, anxiety, and recovering from these as well.Mary Beth's award-winning memoir, From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction, is available on Amazon, Barnes & Noble, Bamm, Indie Bound, and other sites, and at your local bookstore.  She also has placed essays in publications such as The Wall Street Journal, the Los Angeles Times, and Recovery Today. Professionally, 6 years into recovery, Mary Beth attended Berkeley Law. She worked at a large firm in Silicon Valley, then litigated class actions for the federal government. In 2014, Mary Beth was appointed a federal Administrative Law Judge, a position from which she retired in 2020.http://junkietojudge.com/ https://www.linkedin.com/in/mary-beth-o-connor-8aaa4b121 https://www.facebook.com/marybeth.holuboconnor https://twitter.com/@MaryBethO_Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Beth O'Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more.Beth O'Hara is a Functional Naturopathic Consultant specializing in complex, chronic cases of Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, and related conditions. She is the founder and clinical director of Mast Cell 360, a functional naturopathy practice designed to address all factors surrounding health conditions – biochemical, physiological, environmental, epigenetic, and emotional wellness.Beth crafted Mast Cell 360 to resemble the practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, neural inflammation, Lyme, fibromyalgia, and chronic fatigue. Her present mission is to serve as a guiding light for others navigating Mast Cell Activation Syndrome, histamine intolerance, and these related conditions in their healing journeys.We discuss the following:All about Beth O'HaraHistamines and MCASSymptoms of histamine intoleranceTesting for histamine and MCASLong COVID and MCASHow to support the nervous systemThoughts on mast cell stabilizer medicationsSensitivity to DAO supplementsMold's impact on the pancreasEffects of mold in the home environmentSupporting mold illness recoveryHealing from MCASWhere to find Beth O'Hara_____RESOURCESBeth's WebsiteBeth's FacebookHistamine Digest 360 with DAOMast Cell Nervous System Reboot Master ClassNwJ Mind-Body Program____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME