Podcasts about Radford University

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Play Episode Listen Later Nov 8, 2021 39:49

Rick talks with Marva in Miami about the college sports weekend and how miserable the Hokies played and Marva's beloved Tar Heels getting a win over Wake Forest. Rick and Jamie talk about the Maine Black Bears and lobsters. Also the interesting origin of the Emory and Henry Wasps mascot ahead of Radford University men's basketball opener vs. the Wasps tomorrow. Pulaski Co. native Todd Grantham is out of a job as DC of Florida See omnystudio.com/listener for privacy information.

Carolyn Ringer Lepre (President of Radford University)

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Play Episode Listen Later Oct 6, 2021 21:29

Yesterday, I had the honor of interviewing the President of Radford University, Carolyn Ringer Lepre! We discussed Radford's long-term goals, her previous work experience, and a whole lot more! Please like and subscribe if you enjoyed this podcast! · President of Radford University · Long Term Goals - starts 2:19 · President Lepre's Resume - starts 5:39 · Education - starts 9:38 · Living Abroad - starts 13:47 · Publishing “Diversity in U.S. Mass Media” - starts 15:32 · Advice of the Week - starts 18:55 Follow Me On Social Media! · Instagram: @mikemshow · Tik Tok: @mikemshow · Twitter: @mikemshow1 · Facebook: Michael Maher-Show Follow Radford University On Instagram - @radfordu Follow President Lepre On Instagram - @radfordupresident Subscribe To My YouTube Channel - https://www.youtube.com/channel/UCjuMDJO2uHchPkoFd1uwo2A Diversity In U.S. Mass Media - https://www.amazon.com/Diversity-U-S-Media-Catherine-Luther/dp/1119234018/ref=sr_1_2?dchild=1&keywords=us+media+and+diversity&qid=1633503747&sr=8-2 LISTENING PLATFORMS · Apple Podcasts - https://podcasts.apple.com/us/podcast/michael-maher-show/id1498977289 · Spotify - https://open.spotify.com/show/0VkK6hX0mB36WjDQED6yDJ · iHeart Radio - https://www.iheart.com/podcast/269-michael-maher-show-57854913/ · Google Podcasts -https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2U5YWY2Yy9wb2RjYXN0L3Jzcw== · RadioFreeRadford - http://ruhsm.com/RFR Anchor - https://anchor.fm/michael-maher-show

#35 - Jaime Hunt and Building Thriving Creative Design Teams

Enrollment Insights Podcast

Play Episode Listen Later Sep 3, 2021 32:15

In this episode, you will hear from Jaime Hunt, VP and CMO at Miami University. Jaime has been Vice President and Chief Communications and Marketing Officer at Miami University since September 2020. Prior to that, she was Vice Chancellor for Strategic Communications and Chief Communications and Marketing Officer at Winston-Salem State University (2015-2020). She began her career in 1997 as a print journalist in St. Paul, Minnesota, covering K-12 education and city government. Her first role in higher education was at Northwestern Health Sciences University (2004-2007) where she served as a Public Relations Coordinator. She has also served at the University of Wisconsin Oshkosh (2007-2010) and Radford University (2010-2015). She has been actively involved in the Council for the Advancement and Support of Education since 2006, was a board member for the College News Association of the Carolinas (2017-2019), and founded the College Communicators of the North Carolina Piedmont. She also served as Vice Chair of the Women's Fund of Winston-Salem (2020). 0:52 - You can't approach staff with "one-size-fits-all" project handoffs 2:20 - Getting to know staff when you aren't in the same place 3:33 - Working with different styles within a team or project 6:33 - Input from diverse points of view to improve creativity and brainstorming 8:26 - How to ask for feedback to ensure you get valuable feedback 10:49 - Creating space for creativity as a team with design challenges 14:49 - Setting up effective marketing and communication teams 15:54 - Using brand guidelines as guardrails rather than walls 17:16 - How to approach writing and maintaining brand guidelines 19:06 - Supporting staff creativity within rigid guidelines and cyclical work 21:52 - How the pandemic has helped and hindered creativity 23:41- How to communicate your needs and vision to the creative team for successful project outcomes 29:08 - Tips for getting to a CMO or Marketing leadership role 31:09 - How to continue the conversation Show notes are available on the Enrollment Insights Blog at niche.bz/podcast. In the Enrollment Insights Podcast, you'll hear about novel solutions to problems, ways to make processes better for students, and the questions that spark internal reflection and end up changing entire processes.

Ep. 75 Wassinger Interview

AAOMPT Podcast

Play Episode Listen Later Sep 2, 2021 26:37

Dr. Craig Wassinger (e-mail, Twitter, ResearchGate, Google Scholar) of East Tennessee State University is interviewed by Kevin L. MacPherson regarding a publication from the Journal of Manual and Manipulative Therapy titled, “Pain knowledge, attitudes and beliefs of doctor of physical therapy students: changes across the curriculum and the role of an elective pain science course.” This episode contains information that will be interesting for educators and practitioners alike who want to explore the academic outcomes of spreading pain science content throughout a Doctor of Physical Therapy curriculum as compared to the potential benefits of implementing an additive course dedicated strictly to pain science.Additionally, Dr. Wassinger is currently collaborating on a project centered at Radford University to develop a survey for DPT students, which is tied to the IASP Physical Therapy Pain Curriculum guidelines. If physical therapy faculty members are interested in liaising this project with their DPT students then please contact Dr. Wil Kolb: wkolb@radford.edu.Find out more about the American Academy of Orthopaedic Manual Physical Therapists at the following links:Academy website: www.aaompt.orgTwitter: @AAOMPTFacebook: https://www.facebook.com/aaompt/Instagram: https://www.instagram.com/officialaaompt/?hl=enPodcast e-mail: aaomptpodcast@gmail.comPodcast website: https://aaomptpodcast.simplecast.fm

Ep. 31: The Cape Cod League and Misplaced Performance Anxiety with Spencer Horwitz

Closer Mentality

Play Episode Listen Later Sep 2, 2021 26:19

Episode 31 welcomed Toronto Blue Jays minor leaguer Spencer Horwitz. We talked about external validation, panic attacks, the Cape Cod League, playing at Radford University, baseball as a trigger, and staying where your feet are. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA Donate to Save the Turtles: https://saveturtles.org/donate-save-sea-turtles-conservation-protect-endagered-species-charity-guide-save-marine-life-protect-sea-turtles/

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Networking Queen- Gale Paige

Power & Grace Leaders

Play Episode Listen Later Aug 24, 2021 21:18

Power & Grace Leaders: Welcome, today's episode is interviewing Gale Paige. Gale Paige, President of Complete Professional Connections Gale is referred to as the “Queen of Networking”. She has a unique ability to connect individuals and see a bigger picture. Gale is a professional speaker and a professional coach. She is a sought after speaker on the subject of networking, building relationships and personal motivation. Some of her speaking engagements have included The Virginia Women's Business Conference, Modern Femme Conference, Business Women of Loudoun, and Empowering Women's Conference at Radford University, American University, Johns Hopkins University and the National Veteran's Small Business Conference. What sets Gale a part from other speakers is that she speaks from the heart? She has experienced hardships but truly embodies living her best life. Some of the cool things she has done in her life: One of three girls allowed to play coed baseball in 1977 (when the law passed). She is a veteran of the US Air Force. She skied the Swiss Alps and walked through check point Charlie at the Berlin Wall. She graduated college at the age of 35 (while going through a divorce, working three part time jobs and raising two girls). She completed a pageant at the age of 42. Competed in a kettlebell competition at 48 (and won), and won a dance competition in 2014. And earned her MBA at 53. She did a TEDx, Breaking the Cycle, in 2012. Her first blog post went into Huffington Post. She started acting in 2014 and has been in episodes of VEEP, House of Cards, and local commercials. She performed the Pledge of Allegiance for the Vice President of the United States in 2012. Most recently, she climbed the stairs at the Eiffel Tower (and she is afraid of heights). Currently, she works a full time job, is writing books, and works with clients helping them move their businesses forward. Gale's greatest accomplishment, however, is raising her two amazing and beautiful daughters. ---------------------------------------------------------------------------- The Power & Grace Leaders Show Airs every 1st and 3rd Monday on Roku TV, Fire TV, and Apple TV. Host is Chavon Anette She interviews Incredible Women who are doing incredible things in their spheres of influence. Hear the stories of other women and be empowered to walk in the purpose that God has given you. www.chavonanette.com Social Media: IG- Chavon Anette Twitter- Chavon Anette Facebook- Chavon Anette Facebook- Power & Grace Leaders- WIL

Going Public in 2021, 70,000 Acres of Non-GMO Soybeans, and Breaking Into The Yellow Pea Market with Matt Crisp!

FarmTank

Play Episode Listen Later Aug 22, 2021

Guest: Matt Crisp, CEO and Co-founder at Benson Hill as well as the Chairman and Co-founder of Edison Agrosciences, is an accomplished executive with a strong background in the rapid growth and early commercialization phase of technology companies. Matt started his journey outside the world of agriculture at Radford University earning a bachelor's degree in Finance. After graduating, Matt joined Third Security, a globally recognized venture capital firm, as a research assistant, eventually working his way up to a managing… Continue Reading ›› The post Going Public in 2021, 70,000 Acres of Non-GMO Soybeans, and Breaking Into The Yellow Pea Market with Matt Crisp! appeared first on FarmTank.

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Episode 588 (8-2-21): A Singing Paddler's Take on Time and Changes in the Upper Rappahannock River

bay humans university agency music photo natural relationships earth state audio friends college change accent dark tech water web status index land rain musical united states pond research ocean weather government education recreation conservation vol chesapeake bay route chesapeake snow environment journal types images va singing significance msonormal commonwealth stream normal worddocument zoom donotshowrevisions citizens confluence arial species environmental soil dynamic established times new roman trackmoves trackformatting punctuationkerning saveifxmlinvalid ignoremixedcontent compatibility breakwrappedtables dontgrowautofit latentstyles deflockedstate latentstylecount latentstyles style definitions msonormaltable table normal donotpromoteqf lidthemeother lidthemeasian x none snaptogridincell wraptextwithpunct useasianbreakrules mathpr mathfont cambria math brkbin brkbinsub smallfrac dispdef lmargin rmargin defjc centergroup wrapindent intlim subsup narylim undovr defunhidewhenused defsemihidden defqformat defpriority lsdexception locked priority semihidden unhidewhenused qformat name normal name title name default paragraph font name subtitle name strong name emphasis name table grid name placeholder text name no spacing name light shading name light list name light grid name medium shading name medium list name medium grid name dark list name colorful shading name colorful list name colorful grid name light shading accent name light list accent name light grid accent name revision name list paragraph name quote name intense quote name dark list accent name colorful shading accent name colorful list accent name colorful grid accent name subtle emphasis name intense emphasis name subtle reference name intense reference name book title name bibliography name toc heading divide canoe located water resources biology upper rivers lovers grade dip colorful resource solitude madison county signature flooding bio continental stafford scales blue ridge watershed transcript earth sciences wg roanoke river freshwater streams ohio river virginia tech ls atlantic ocean natural resources observers stafford county grades k environmental quality watersheds name normal indent name list name list bullet name list number name closing name signature name body text name body text indent name list continue name message header name salutation name date name body text first indent name note heading name block text name document map name plain text name e name normal web name normal table name no list name outline list name table simple name table classic name table colorful name table columns name table list name table 3d name table contemporary name table elegant name table professional name table subtle name table web name balloon text name table theme name plain table name grid table light name grid table light accent dark accent colorful accent name list table fredericksburg rappahannock james river msohyperlink wildlife resources runoff smith river sections bluffs richard b life sciences stormwater headwater radford university new river policymakers bmp environmental protection agency epa water use new standard acknowledgment virginia department cripple creek cumberland gap sols tennessee river tmdl spotsylvania boaters geological survey shenandoah national park culpeper county culpeper vdot biotic virginia standards water center first drop fall line total maximum daily load tmdl space systems rappahannock river audio notes

Play Episode Listen Later Jul 29, 2021

CLICK HERE to listen to episode audio (4:22). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-29-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of August 2, 2021. This revised episode from September 2018 is part of a series this year of episodes related to watersheds and river basins. MUSIC – ~10 sec – instrumental This week, we feature a Virginia singer/songwriter's music about time and changes along one of the Commonwealth's major rivers. Have a listen for about 30 more seconds. MUSIC – ~ 30 sec – Lyrics: “Roads and boards, mills and mines used to line this stream--all reclaimed by floods and vines, foundations sprouting gums and pines. River flows on, so does time. Canoe splits Rappahannock water; dip my paddle, let it glide.” You've been listening to part of “Solitude,” by Bob Gramann of Fredericksburg, on the 2000 album, “That Squirrel Song.” This and other river-themed songs by Mr. Gramann come in large part from his years of paddling the upper Rappahannock River and its tributaries, in the area between the Blue Ridge and the Fall Line at Fredericksburg. The part of “Solitude” you heard describes some of the changes along the Rappahannock wrought by time and the effects of water, weather, humans, and other organisms. Observers of other Virginia rivers and their watersheds might tell similar stories of change. Some riverside changes—such as flood impacts—happen relatively quickly. Others move at a slower pace, as with trees growing in an abandoned building foundation. Whatever the pace, changes seen in and along a river reflect events happening not only in the river channel but also upstream in the river's watershed. Flooding, for example, is affected by upstream land uses and tributary patterns. In turn, water flows affect stream and river shapes and materials, determining what habitats are available for living things. And throughout a watershed, humans have land and water uses that affect downstream water quantity and quality.Virginia's rivers are continually being changed by unrelenting time and unceasing forces, and those rivers continue to provide services like water supply, irrigation, power generation, and others. With all that going on, it's challenging and worthwhile to ensure that the Commonwealth's rivers retain places offering solitude and fostering creativity, such as in this week's music. Thanks to Bob Gramann for permission to use the music, and we close with about 35 more seconds of “Solitude.” MUSIC – ~ 33 sec – Lyrics: “Rain and sleet, wind or heat, it's all the same to me. Weather—you can never choose; each day that's mine, that day I'll use, to flee from time in my canoe, its bow splits Rappahannock water. Dip my paddle, let it fly.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment. For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624. Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show. In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 437, 9-10-18. “Solitude,” from the 2000 album “That Squirrel Song,” is copyright by Bob Gramann, used with permission. More information about Bob Gramann is available online at https://www.bobgramann.com/folksinger.html. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode. More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES The following photos along the Rappahannock River in Virginia were taken by Bob Gramann (except as noted) and used with his permission. Rappahannock River at the confluence with the Rapidan River (at the juncture of the Virginia counties of Culpeper, Spotsylvania, and Stafford), April 2004.Rappahannock River at low water (view toward Stafford County, Va.), August 2011.Rappahannock River in winter (view toward Stafford County, Va.), February 2006.Bob Gramann, composer of the music heard in the Virginia Water Radio episode, canoeing in the Rappahannock River's “First Drop” at Fredericksburg, Va., April 1, 2018. Photo by Lou Gramann.EXTRA INFORMATION ABOUT THE UPPER RAPPAHANNOCK RIVER AND ITS WATERSHED The following information is quoted from the Virginia Department of Wildlife Resources, “Rappahannock River-Upper," online at https://dwr.virginia.gov/waterbody/rappahannock-river-upper/. “The Rappahannock River flows from its origin at Chester Gap in Rappahannock County approximately 184 miles to the Chesapeake Bay. The first 62 miles, from the headwaters to Mayfield Bridge (Fredericksburg), are designated State Scenic River. The river has a watershed of approximately 2,715 mi2, and average annual discharge near Fredericksburg is typically about 1,639 cubic feet per second (cfs). “During Colonial days, the Rappahannock River was a major shipping artery for transporting tobacco, salted fish, iron ore, and grains. The watershed supports a variety of land uses; largely agricultural in the upper watershed, with manufacturing, light industrial, and retail applications throughout. Soil erosion is a problem in the upper watershed. Runoff from the major tributaries (Rapidan and Hazel Rivers) leaves the Rappahannock muddy after even minor storm events. “Access to the Rappahannock system (defined here as the Rapidan and Rappahannock Rivers) is fairly limited and primitive. Established access points on the Rappahannock (traveling downstream) are at Kelly's Ford (Route 672 off Route 651) in Culpeper County and Motts Landing (Route 618) in Spotsylvania County. About 25 miles separates these canoe/Jon boat slides, and an overnight camp stop is nearly mandatory for those that float fish this reach. Another access point is located on the Rapidan River at Elys Ford (Route 610) in Spotsylvania County about 14 miles upstream of Motts Landing. Access may also be gained via several non-established points. These consist of VDOT right-of-ways along bridges (e.g., Route 522 on the Rapidan). … “The Rappahannock River's character changes abruptly in Fredericksburg at the fall line (the limit of tidal influence). Above the fall line, the river is usually clear, swift, and dominant substrates are bedrock, boulder and cobble providing perfect habitat for smallmouth bass and related species. However, below Route 1 the river is tidal, and the substrate is finer, dominated by sand; and the water is frequently murky. Species composition shifts with habitat, and largemouth bass, catfish and anadromous species are more common in and below Fredericksburg. Boaters and anglers can now navigate from upstream access points such as Motts Landing across the old Embrey Dam site and into the tidal waters adjacent to Fredericksburg.” SOURCES Used for Audio U.S. Geological Survey, “Water Use in the United States,” online at https://www.usgs.gov/mission-areas/water-resources/science/water-use-united-states?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Final 2020 305(b)/303(d) Water Quality Assessment Integrated Report,” online at https://www.deq.virginia.gov/water/water-quality/assessments/integrated-report;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Department of Wildlife Resources:“Rappahannock River-Upper," online at https://dwr.virginia.gov/waterbody/rappahannock-river-upper/; “Rappahannock River-Tidal,” online at https://dwr.virginia.gov/waterbody/rappahannock-river-tidal/.For More Information about the Rappahannock River City of Fredericksburg, Va., “Rappahannock River,” online at https://www.fredericksburgva.gov/210/Rappahannock-River. Friends of the Rappahannock (non-profit organization), online at http://www.riverfriends.org/. Rappahannock-Rapidan Regional Commission, “Local TMDLs,” online at https://www.rrregion.org/program_areas/environmental/local_tmdls.php. Located at this site are Total Maximum Daily Load (TMDL) reports on the Upper Rappahannock River, the Hazel River, and other Rappahannock River basin waterways. RappFLOW (Rappahannock Friends and Lovers of Our Watersheds; non-profit organization), online at https://rappflow.org/.For More Information about Watersheds and River Basins Richard B. Alexander et al., “The Role of Headwater Streams in Downstream Water Quality,” Journal of the American Water Resources Association, Vol. 43, No. 1, February 2007, pages 41-59; available online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307624/(subscription may be required). Radford University, “Virginia's Rivers, online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. Craig Snyder, et al., “Significance of Headwater Streams and Perennial Springs in Ecological Monitoring in Shenandoah National Park,” 2013, U.S. Geological Survey Open-File Report 2013–1178; available online (as a PDF) at https://pubs.usgs.gov/of/2013/1178/pdf/ofr2013-1178.pdf. U.S. Department of Agriculture/Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/. This report has descriptions of projects in many Virginia watersheds. The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA), “How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation, “Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu; and “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Places, “The Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html. Virginia Places, “Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, Virginia Water Central Newsletter, February 2000, “Divide and Confluence,” by Alan Raflo (pages 8-11); available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html). See particularly the Rivers, Streams, and Other Surface Water” subject category. Following are links to some previous episodes on the Rappahannock River or its watershed.Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16.Madison County flooding in 1995 (on Rapidan River, in Rappahannock River watershed) – Episode 272, 6-29-15.Rappahannock River introduction – Episode 89, 11-21-11.Following are links to some other episodes on watersheds and Virginia rivers. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18.Big Sandy River watershed introduction – Episode 419, 5-7-18.Blue Ridge origin of river watersheds – Episode 583, 6-28-21.Bluffs on rivers and other waters – Episode 587, 7-26-21.Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19.Headwater streams – Episode 582, 6-21-21.Jackson River introduction (James River watershed) – Episode 428, 7-9-19.Musical tour of rivers and watersheds - Episode 251, 2-2-15.New River introduction – Episode 109, 5-7-12.Ohio River basin introduction – Episode 421, 5-21-18.Ohio River basin connections through watersheds and history – Episode 422, 5-28-18.Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16.Shenandoah River introduction –

Episode 587 (7-26-21): On the Bluffs of Rivers and Other Waters

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Play Episode Listen Later Jul 28, 2021

CLICK HERE to listen to episode audio (4:00). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-23-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of July 26, 2021. This revised episode from August 2013 is part of a series this year of episodes related to watersheds and river basins. MUSIC - ~16 sec – instrumental This week, an instrumental selection by a Williamsburg, Virginia, musician sets the stage for exploring a kind of river feature that can be especially prominent geographically and historically. Have a listen to the music for about 35 more seconds.MUSIC - ~32 sec – instrumentalYou've been listening to part of “James and York Bluffs,” by Timothy Seaman on his 1998 album “Celebration of Centuries.” This tune honors York River State Park, located a few miles north of Williamsburg in James City County, and having—according to the album's liner notes—“a paradise of bluffs.” River bluffs—also called cliffs, palisades, and other terms—are high, steep, broad banks overlooking a river. They're found along many Virginia waterways, from Cedar Bluff on the Clinch River in Tazewell County, to Ball's Bluff on the Potomac River in Loudoun County, to Drewry's Bluff on the James River in Chesterfield County. Bluffs can also form in coastal beach areas, such as along the Chesapeake Bay at Kiptopeke State Park in Northampton County. Wherever they're found, bluffs are products of complicated land and water factors acting at the point of the bluff as well as upstream in a watershed. In addition, bluffs are history treasures. They reveal geologic history in layers of ancient sediments; they've been important in the humanhistory of many Virginia settlements and events; and they offer dramatic views of the natural history and heritage of the Commonwealth's waters. Thanks to Timothy Seaman for permission to use this week's music, and we close with about 15 more seconds of “James and York Bluffs.” MUSIC - ~ 16 sec – instrumentalSHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment. For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624. Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show. In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 173, 8-5-13. “James and York Bluffs,” from the 1998 album “Celebration of Centuries,” copyright by Timothy Seaman and Pine Wind Music, used with permission. More information about Timothy Seaman is available online at http://www.timothyseaman.com/. This music was used previously by Virginia Water Radio most recently in Episode 320, 6-13-16. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode. More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES View of a bluff at York River State Park, March 29, 2011. Photo courtesy of Timothy Seaman.View from a bluff at York River State Park, November 19, 2010. Photo courtesy of Timothy Seaman.EXTRA INFORMATION ON RIVER BLUFF-RELATED LOCATIONS IN VIRGINIA Following are some Virginia locations with names related to river bluffs. Ball's Bluff, Potomac River, Loudoun County.Bluff City, New River, Giles County.Bluff Point (part of Colonial Beach), Potomac River, Westmoreland County.Bremo Bluff, James River, Fluvanna County.Cedar Bluff, Clinch River, Tazewell County.Colonial Heights, Appomattox River, Chesterfield County.Drewry's Bluff, James River, Chesterfield County.Madison Heights, James River, Amherst County. SOURCES Used for Audio College of William and Mary, “Geology of Virginia/Cliffs of Westmoreland,” by Chuck Bailey, Aug. 1, 2016, online at http://geology.blogs.wm.edu/2016/08/01/cliffs-of-westmoreland/. County of Northampton, Virginia, “Beaches/Kiptopeke State Park,” online at http://northampton.hosted.civiclive.com/visitors/tourism/free_things_to_see_and_do/free_recreation/water_recreation/beaches. DeLorme Company of Yarmouth, Maine, Virginia Atlas & Gazetteer, 2000. National Geographic, “Bluff,” online at https://www.nationalgeographic.org/encyclopedia/bluff/. National Park Service/Richmond National Battlefield Park, “Drewry's Bluff,” online at https://www.nps.gov/rich/learn/historyculture/drewrys-bluff.htm. Northern Virginia Regional Park Authority, “Ball's Bluff Battlefield Regional Park,” online at https://www.novaparks.com/parks/balls-bluff-battlefield-regional-park. OntoRichmond.com, “Civil War in Richmond—Drewry's Bluff,” video (1 min./8 sec.) online at https://www.youtube.com/watch?v=4IMITTR_wC8. Oxford Dictionary and Thesaurus-American Edition, Oxford University Press, 1996.U.S. Department of Agriculture/Natural Resource Conservation Service, “Glossary of Landform and Geologic Terms,” online (as a PDF) at https://directives.sc.egov.usda.gov/OpenNonWebContent.aspx?content=41992.wba. For More Information about Watersheds and River Basins College of William and Mary Department of Geology, “The Geology of Virginia—Hydrology,” online at http://geology.blogs.wm.edu/hydrology/. Radford University, “Virginia's Rivers, online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. U.S. Department of Agriculture/Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/. This report has descriptions of projects in many Virginia watersheds. The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA):“How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway;“NPDES Stormwater Program,” online at https://www.epa.gov/npdes/npdes-stormwater-program. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation:“Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu;“Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Places:“The Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html;“Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, “Divide and Confluence,” by Alan Raflo (pages 8-11); available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html). See particularly the Rivers, Streams, and Other Surface Water” subject category. Following are links to some other episodes on watersheds and Virginia rivers. Please note that some of these episodes are being redone in summer 2021; in those cases, the respective links below will have information on the updated episodes. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18. Big Sandy River watershed introduction – Episode 419, 5-7-18. Blue Ridge origin of river watersheds – Episode 583, 6-28-21 Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19. Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16. Headwater streams – Episode 582, 6-21-21. Jackson River introduction (James River watershed) – Episode 428, 7-9-19. Madison County flooding in 1995 (on Rapidan River, in Rappahannock River watershed) – Episode 272, 6-29-15 New River introduction – Episode 109, 5-7-12. Ohio River basin introduction – Episode 421, 5-21-18. Ohio River basin connections through watersheds and history – Episode 422, 5-28-18; Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16. Rappahannock River introduction – Episode 89, 11-21-11. Shenandoah River introduction – Episode 130 – 10/1/12. Smith River and Philpott Reservoir introduction (Roanoke River watershed) – Episode 360, 3-20-17. South Fork Holston River introduction (Clinch-Powell/Upper Tennessee River watershed) – Episode 425, 6-18-18. Staunton River introduction (part of the Roanoke River) – Episode 374, 6-26-17. Virginia rivers quiz – Episode 586, 7-19-21. Virginia surface water numbers – Episode 539, 8-24-20. Virginia's Tennessee River tributaries – Episode 420, 5-14-18. Water cycle introduction – Episode 191, 12-9-13; and water cycle diagrams reconsidered – Episode 480, 7-8-19. Watershed and water cycle terms related to stormwater – Episode 585, 7-12-21. Watersheds introduction – Episode 581, 6-14-21. Water quantity information sources – Episode 546, 10-12-20. Werowocomoco native people's civilization history, centered in the York River watershed – Episode 364, 12-12-16. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-5: Earth and Space Systems3.7 – There is a water cycle and water is important to life on Earth.5.8 – Earth constantly changes. Grades K-5: Earth Resources3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources. Grade 66.8 – Land and water have roles in watershed systems. Earth ScienceES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. BiologyBIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems.

Episode 79: I Wanna Be...

My EdTech Life

Play Episode Listen Later Jul 24, 2021 51:29

Matt has served in various roles within K-12 education. His professional experience includes being a high school social studies teacher, middle and high school assistant principal, middle school principal, and director of student support services. In addition to his K-12 work, Matthew has also served as an adjunct professor and field instructor at the collegiate level for student-teachers. Aside from this work, Matthew hosts a K-12 podcast, Leading Out the Woods, and is the author of the children's book series, I Wanna Be..., starring his son imagining different occupations he would like to grow up to be. Matthew is currently working on his first processing guide, The Sandbox Mentality: Empowering Leadership. Matt is currently a doctoral student at Radford University. He received his B.S from Ferrum College in Social Studies and History, M. Ed from Virginia Tech in Educational Leadership and Administration, Ed.S. in Middle Grades Education, and a Graduate Certificate in Education Law & Policy from the University of Georgia. --- Support this podcast: https://anchor.fm/myedtechlife/support

university history policy administration graduate certificate virginia tech social studies educational leadership i wanna be radford university ferrum college education law

Episode 586 (7-19-21): A Virginia Rivers and Watersheds Quiz Game

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Play Episode Listen Later Jul 16, 2021

CLICK HERE to listen to episode audio (4:41). Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-16-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of July 19, 2021. This revised episode from September 2016 is part of a series this year of episodes related to watersheds and river basins. SOUND – ~ 7 sec This week, that sound of the Roanoke River, recorded along the Blue Ridge Parkway near Roanoke, Va., sets the stage for a Virginia rivers quiz game to highlight some key facts about the Commonwealth major rivers and their watersheds. I'll ask you six questions about Virginia's rivers. Then I'll give you the answer after a few seconds of some appropriate music: “Exploring the Rivers,” by Timothy Seaman of Williamsburg, Va. Let the game begin!Question 1: What river that is very much associated with Virginia's past and present is not actually IN Virginia.MUSIC - ~ 5 sec – instrumentalThat's the Potomac River, whose main stem along Virginia's northern border is owned by the State of Maryland.Question 2: Of the James, Rappahannock, and York rivers, which two have their entire watersheds in Virginia? MUSIC - ~ 5 sec – instrumental The answer is the Rappahannock and the York. A small part of the headwaters of the James is in West Virginia.Question 3: What is the largest river watershed in Virginia?MUSIC - ~ 5 sec – instrumental This time the answer IS the James River, whose watershed covers over 10,000 square miles in Virginia.Question 5: What's the longest river in Virginia, counting only each river's main stem, not all of the tributaries? MUSIC - ~ 4 sec – instrumental Once again, it's the James, whose main stem travels about 340 miles. Question 5: What two large Virginia rivers flow generally north? MUSIC - ~ 6 sec – instrumental Virginia's major northerly-flowing rivers are the New and the Shenandoah. And last, question 6: What major river flows southwesterly into Tennessee? MUSIC - ~ 6 sec – instrumental That's the Clinch River, one of several rivers in southwestern Virginia flowing toward the Volunteer State in the Tennessee River watershed, which in turn is part of the watersheds of the Ohio River, Mississippi River, and Gulf of Mexico. If you're thinking that this game left out some major Virginia rivers and river basins, you're right! Other main rivers in the Commonwealth include the Dan, Holston, Powell, and Roanoke. And other major watersheds with areas in Virginia include those of the Big Sandy River, which forms the border between Kentucky and West Virginia; the Chowan and Yadkin rivers, whose main stems are in North Carolina; Atlantic Ocean and Chesapeake Bay coastal rivers; and Albemarle Sound on North Carolina's coast. Thanks to Timothy Seaman for permission to use this week's music, and we close about 25 more seconds of “Exploring the Rivers.” MUSIC – ~ 27 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment. For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624. Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show. In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 344, 9-19-16. The sounds of the Roanoke River were recorded by Virginia Water Radio from the Blue Ridge Parkway near Roanoke, Va., on June 15, 2017. “Exploring the Rivers,” on the 2006 album “Jamestown: On the Edge of a Vast Continent,” is copyright by Timothy Seaman and Pine Wind Records, used with permission. More information about Timothy Seaman is available online at http://www.timothyseaman.com/. This music used previously Virginia Water Radio most recently in Episode 475, 6-3-19. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode. More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Map showing Virginia's major watersheds. Map from the Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Roanoke River as seen from the Blue Ridge Parkway near the City of Roanoke, Va., June 15, 2017 (the is the location of the recording heard at the beginning of this episode).James River at Robius boat landing in Chesterfield County, Va., June 21, 2007.New River near Eggleston, Va. (Giles County), August 13, 2016.White's Ferry on the Potomac River, viewed from Loudoun County, Va., March 23, 2008.Rappahannock River near Remington, Va., (Fauquier County), December 27, 2009.North Fork Shenandoah River at U.S. Highway 55 on the county line between Shenandoah and Warren counties, Va., October 13, 2012.EXTRA INFORMATION ABOUT MAJOR VIRGINIA WATERSHEDS The following table of information about Virginia's 14 major watersheds is from the Virginia Department of Conservation and Recreation, Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/stormwater_management/wsheds.shtml. This information was also included in the Show Notes for Virginia Water Radio Episode 581, 6-14-21, an introduction to watersheds. WATERSHED AREA IN SQUARE MILES MAJOR TRIBUTARIES Albemarle Sound Coastal 577 Dismal Swamp, North Landing River, Back Bay Atlantic Ocean Coastal 580 Chincoteague Bay, Hog Island Bay Chesapeake Bay Coastal 2,577 Chesapeake Bay, Piankatank River Chowan 3,675 Nottaway River, Meherrin River, Blackwater River James 10,236 James River, Appomattox River, Maury River, Jackson River, Rivanna River New 3,068 New River, Little River, Walker Creek Potomac - Shenandoah 5,702 Potomac River, S. Fork Shenandoah River, N. Fork Shenandoah River Rappahannock 2,714 Rappahannock River, Rapidan River, Hazel River Roanoke 6,274 Roanoke River, Dan River, Banister River, Kerr Reservoir Yadkin 118 Ararat River York 2,669 York River, Pamunkey River, Mattaponi River Holston 1,322 N. Fork Holston River, Middle Fork Holston River, S. Fork Holston River Clinch - Powell 1,811 Clinch River, Powell River, Guest River Big Sandy 999 Levisa Fork, Russel Fork, Tug Fork SOURCES Used for Audio Radford University, “Virginia's Rivers,” online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. Frits van der Leeden:The Environmental Almanac of Virginia, Tennyson Press, Lexington, Va., 1998;Virginia Water Atlas, Tennyson Press, Lexington, Va., 1993. Kathryn P. Sevebeck, Jacob H. Kahn, and Nancy L. Chapman, Virginia's Waters, Virginia Water Resources Research Center, Blacksburg, Va., 1986 (out of print).Virginia Department of Conservation and Recreation, “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/soil-and-water/wsheds. Virginia Department of Environmental Quality, “Final 2020 305(b)/303(d) Water Quality Assessment Integrated Report,” online at https://www.deq.virginia.gov/water/water-quality/assessments/integrated-report. Chapter 2, “State Background Information,” states that Virginia has an estimated 100,923 miles of rivers and streams. Virginia Museum of Natural History, “Virginia's Water Resources,” special issue of Virginia Explorer, Winter 2000, Martinsville, Va. West Virginia Department of Environmental Protection, “West Virginia Watersheds,” online at http://www.dep.wv.gov/WWE/getinvolved/sos/Pages/Watersheds.aspx. For More Information about Watersheds and River Basins College of William and Mary Department of Geology, “The Geology of Virginia—Hydrology,” online at http://geology.blogs.wm.edu/hydrology/. Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/. This report has descriptions of projects in many Virginia watersheds. The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. U.S. Environmental Protection Agency (EPA), “How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation, “Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu. Virginia Department of Environmental Quality:“Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan;“Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000;“Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Places:“Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html;“Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, “Divide and Confluence,” by Alan Raflo, Virginia Water Central Newsletter, February 2000, pages 8-11, available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html). See particularly the “Rivers, Streams, and Other Surface Water” subject category. Following are links to some other episodes on watersheds and Virginia rivers. Please note that some of these episodes are being redone in summer 2021; in those cases, the respective links below will have information on the updated episodes. Big Otter River introduction (Roanoke River watershed) – Episode 419, 5-7-18. Big Sandy River watershed introduction – Episode 419, 5-7-18. Blue Ridge origin of river watersheds – Episode 583, 6-28-21 Bullpasture and Cowpasture rivers introduction (James River watershed) – Episode 469, 4-22-19. Hazel River introduction (Rappahannock River watershed) – Episode 339, 10-24-16. Headwater streams – Episode 582, 6-21-21. Jackson River introduction (James River watershed) – Episode 428, 7-9-19. Madison County flooding in 1995 (on Rapidan River, in Rappahannock County watershed) – Episode 272, 6-29-15 Musical tour of rivers and watersheds - Episode 251, 2-2-15. New River introduction – Episode 109, 5-7-12. Ohio River basin introduction – Episode 421, 5-21-18. Ohio River basin connections through watersheds and history – Episode 422, 5-28-18; Passage Creek and Fort Valley introduction (Shenandoah River watershed) – Episode 331 – 8/29/16. River bluffs – Episode 173, 8-5-13. Rappahannock River introduction – Episode 89, 11-21-11. Shenandoah River introduction – Episode 130 – 10/1/12. Smith River and Philpott Reservoir introduction (Roanoke River watershed) – Episode 360, 3-20-17. South Fork Holston River introduction (Clinch-Powell/Upper Tennessee River watershed) – Episode 425, 6-18-18. Staunton River introduction (part of the Roanoke River) – Episode 374, 6-26-17. Virginia surface water numbers – Episode 539, 8-24-20. Virginia's Tennessee River tributaries – Episode 420, 5-14-18. Water cycle introduction – Episode 191, 12-9-13; and water cycle diagrams reconsidered – Episode 480, 7-8-19. Watershed and water cycle terms related to stormwater – Episode 585, 7-12-21. Watersheds introduction – Episode 581, 6-14-21. Water quantity information sources – Episode 546, 10-12-20. Werowocomoco native people's civilization history, centered in the York River watershed – Episode 364, 12-12-16. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-5: Earth Resources4.8 – Virginia has important natural resources. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.8 – Land and water have roles in watershed systems. Earth ScienceES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. 2015 Social Studies SOLs Grades K-3 Geography Theme1.6 – Virginia climate, seasons, and landforms.2.6 – Major rivers, mountains, and other geographic features of North America and other continents.3.6 – Major rivers, mountains, and other geographic features of North America and other continents. Grades K-3 Economics Theme2.8 – Natural, human, and capital resources. Virginia Studies CourseVS.1 – Impact of geographic features on people, places, and events in Virginia history.VS.2 – Physical geography and native peoples of Virginia past and present.VS.10 – Knowledge of government, geography, and economics in present-day Virginia. United States History to 1865 CourseUSI.2 – Major land and water features of North America, including their importance in history. World Geography CourseWG.3 – How regional landscapes reflect the physical environment and the cultural characteristics of their inhabitants. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade. Episode 255, 3-2-15 – on density, for 5th and 6th grade. Episode 282, 9-21-15 – on living vs. non-living, for kindergarten. Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade. Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade. Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade. Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade. Episode 406, 2-5-18 – on ice on rivers, for middle school. Episode 407, 2-12-18 – on snow chemistry and physics, for high school. Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school. Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school. Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade. Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.

097: Elizabeth Jimenez - Why small businesses should consider managed service provider when scaling their business

Govcon Giants Podcast

Play Episode Listen Later Jul 14, 2021 40:54

This week we bring you another managed service provider, Elizabeth Jimenez of NeoSystems. Neosystems is a full service IT integrator, managed security, cloud managed hosting, and managed services accounting, HR and IT. Elizabeth Jimenez is the Executive Director, Strategic Development for NeoSystems, she is responsible for building and managing strategic relationships with partners, government agencies, industry influencers, and clients, as well as driving NeoSystems' brand vision, value, and culture. She is also co-founder of The Cyber Guild, a non-profit, which is focused on transforming cyber groups into a cohesive human-centric organizational fabric, and the Executive Director and Advisory Chair of the Uniting Women in Cyber, an annual conference dedicated to celebrating women in cybersecurity, where she is instrumental in the organization's annual conference. She has a bachelor of arts degree from Radford University and is a registered practitioner of the Cybersecurity Maturity Model Certification program from the Department of Defense. In this episode, Elizabeth will explain the concept in full detail of why small businesses should consider MSP as a viable option when scaling their business. Listen to our next Giant, Elizabeth Jimenez.

executive director giant defense jimenez msp cyber strategic development scaling small businesses radford university govcon managed service providers uniting women

BDST Hour 2 07-12-21

united states miami bucks intern radford university giannis antetokounmpo marva wimbledon final

Play Episode Listen Later Jul 12, 2021 42:17

Hour 2… Rick is joined by Marva in Miami to talk about the surprise loss by USA basketball, Giannis gets the Bucks back into the finals and the Wimbledon Final. Later… Rick and Neal welcome in Dustin the Intern, our newest weather guru and Radford University student. See omnystudio.com/listener for privacy information.

Episode 585 (7-12-21): Middle Schoolers Make the Call on the Water Cycle, Watersheds, and Stormwater

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Play Episode Listen Later Jul 9, 2021

CLICK HERE to listen to episode audio (4:46). Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 7-9-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of July 12, 2021. This revised episode from April 2017 is part of a series this year of episodes related to watersheds and river basins. SOUND – ~4 sec This week, we drop in on a group of Virginia middle-school students giving citizens a vocabulary lesson on watersheds, the water cycle, and a challenging nationwide water issue. Sound unbelievable? Well, just have a listen for about 35 seconds. GUEST VOICES - ~36 sec – “Water cycle; watersheds; evaporation; transpiration; condensation; precipitation; rainfall intensity; infiltration; runoff; groundwater; surface water; impervious surface; divides; drainage areas; tributaries; river basins; the ocean. You've been listening to Christiansburg Middle School students who attended Stormwater Education Day on April 12, 2017. The vocabulary list you heard included processes of the water cycle, also known as the hydrologic cycle; along with geographic features of watersheds, a term that people often interchange with drainage areas, drainage basins, or river basins. Water cycle processes and watershed features are key elements in stormwater, affecting when, where, and how much of it occurs. Stormwater results when rainfall or other precipitation can't seep—or infiltrate—into the ground, particularly when the precipitation lands on pavement or other impervious surfaces. Stormwater runs off over the land surface into water bodies or into drains and pipes that eventually lead to water bodies. During that runoff, stormwater can pick up various water pollutants, and high-volume stormwater can cause flooding and erosion. Such impacts, and the laws and regulations implemented in response, have made stormwater-management a far-reaching water issue, affecting local governments, homeowners, and businesses all over Virginia and the nation. Back in Christiansburg, students learning now about the water cycle, watersheds, potential contaminants, and the filtering potential of different materials will be the future idea-generators and decision-makers who'll deal with this widespread and complicated issue. Thanks to Christiansburg Middle School students, teachers, and volunteers for lending their voices to this episode. We close with some appropriate sounds and music for stormwater. Here's some rain and thunder, followed by about 30 seconds of “Runoff,” composed for Virginia Water Radio by Torrin Hallett, a 2021 graduate of Lamont School of Music in Denver.SOUND - ~8 sec – rain and thunder MUSIC - ~ 28 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment. For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624. Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show. In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 365, 4-24-17. The voices of sixth-grade students (and some adults) from Christiansburg Middle School in Christiansburg, Va., were recorded April 12, 2017, during Stormwater Education Day, held on the grounds of the Christiansburg/Montgomery County, Va., chapter of the Izaak Walton League. Thanks to Patricia Colatosti of the Town of Christiansburg and to Patricia Gaudreau of the Montgomery County School Division for organizing the event and for allowing Virginia Water Radio to participate. Learning stations at the April 2017 Stormwater Education Day were the following:Montgomery County – groundwater model;Skyline Soil and Water Conservation District, Christiansburg, Va. – runoff boxes;Town of Christiansburg/Town of Blacksburg/Virginia Tech Department of Biological Systems Engineering – stream table;Virginia Cooperative Extension/Montgomery County Unit – pet waste and streams;Virginia Cooperative Extension/Virginia Tech Department of Biological Systems Engineering – groundwater models;Virginia Department of Conservation and Recreation/Karst Program – karst, springs, and groundwater;Virginia Tech Facilities – watershed model;Virginia Tech Forestry Graduate Student Association – sand filters and stormwater;Virginia Tech Learning Enhanced Watershed Assessment System (LEWAS) lab – runoff boxes;Virginia Tech Museum of Geosciences Outreach – watershed model;Virginia Water Resources Research Center/Virginia Water Radio – recording terms related to stormwater.The thunderstorm sounds were recorded by Virginia Water Radio in Blacksburg, Va., on September 28, 2016. “Runoff” is copyright 2021 by Torrin Hallett, used with permission. Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio, a 2020 graduate in Horn Performance from Manhattan School of Music in New York, and a 2021 graduate of the Lamont School of Music at the University of Denver. More information about Torrin is available online at https://www.facebook.com/torrin.hallett. Thanks very much to Torrin for composing the piece especially for Virginia Water Radio. To hear the complete piece (50 seconds), please click here. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music. “A Little Fright Music” – used in Episode 548, 10-26-20, on water-related passages in fiction and non-fiction, for Halloween.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Chesapeake Bay Ballad” – used in Episode 537, 8-10-20, on conditions in the Chesapeake Bay.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic. “Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird. “Ice Dance” – used in Episode 556, 12-21-20, on how organisms survive freezing temperatures.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards.“New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently Episode 559, 1-11-21, on record rainfall in 2020.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode. More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Some of the learning stations on April 12, 2017, for Christiansburg Middle School's Stormwater Education Day, at the grounds of the Christiansburg/Montgomery County, Va., chapter of the Izaak Walton League.Diagram of the water (or hydrologic) cycle. Diagram from the U.S. Geological Survey, “Water Science School/Water Cycle,” online at https://water.usgs.gov/edu/watercycle.html.Virginia's major watersheds (river basins). Map by the Virginia Department of Conservation and Recreation, accessed online at http://www.dcr.virginia.gov/soil_and_water/wsheds.shtml. EXTRA INFORMATION ABOUT STORMWATER MANAGEMENT IN VIRGINIA The following information is quoted from the Virginia Department of Environmental Quality (DEQ), “Stormwater,” online at https://www.deq.virginia.gov/water/stormwater.“DEQ is the lead agency for developing and implementing the Commonwealth's statewide program to protect water quality and quantity from stormwater runoff. Under the Virginia Stormwater Management Program (VSMP), the agency issues permits, certifies land disturbers and offers compliance assistance. “Stormwater occurs after precipitation and consists of runoff from streets, lawns, parking lots, construction sites, industrial facilities and other impervious surfaces. Stormwater may enter surface waters directly or through natural and constructed channel systems. Pollution, such as automobile oil, grease, metals, sediment, bacteria from animal waste, fertilizers and pesticides, even deposits from airborne pollutants can contaminate the runoff.“Unmanaged stormwater can cause erosion and flooding. It can also carry excess nutrients, sediment, and other contaminants into rivers and streams. Properly managed stormwater can recharge groundwater and protect land and streams from erosion, flooding, and pollutants. “DEQ regulates stormwater as a ‘point source' of pollution, which means its source can be located. This includes stormwater discharges from [the following]: Municipal separate storm sewer systems (MS4s);Construction activities;Industrial discharges. “MS4s are publicly owned systems, such as storm drains, pipes, ditches or swales that collect or move water to surface waters. They must obtain permit coverage and develop a stormwater-management program. “Coverage under a state permit may be required to discharge stormwater from construction activities. In addition, local governments may manage their own stormwater-management permit programs, which are separate from the state permit program and from local land-disturbance permits. “During construction, a separate permit may be required for erosion and sediment control. These land-disturbance permits are issued by localities as part of their erosion and sediment control programs, which DEQ periodically reviews. The agency offers training for both erosion control and stormwater plan reviewers and land disturbers. “Industrial discharges are covered under industrial stormwater permits and require management practices and monitoring to protect the quality of the waters receiving the stormwater discharges.“ Stormwater runoff that is not confined to a single point source is considered nonpoint source pollution, which is mainly controlled through erosion and sediment control.“Local governments are key partners in the VSMP program, administrating erosion and sediment control programs as well as some stormwater discharges.” SOURCES Used for Audio Code of Virginia, “Virginia Stormwater Management Act,” online via the Virginia Legislative Information System at https://law.lis.virginia.gov/vacodefull/title62.1/chapter3.1/article2.3/. King County, Washington, “Stormwater glossary of terms and abbreviations,” online at http://www.kingcounty.gov/services/environment/water-and-land/stormwater/glossary.aspx. U.S. Environmental Protection Agency (EPA), “NPDES Stormwater Program,” online at https://www.epa.gov/npdes/npdes-stormwater-program; and “National Pollutant Discharge Elimination System (NPDES) Municipal Separate Storm Sewer System General Permit Remand Rule,” published in The Federal Register on Dec. 9, 2016, online (as a PDF) at https://www.gpo.gov/fdsys/pkg/FR-2016-12-09/pdf/2016-28426.pdf. U.S. Geological Survey (USGS), “Water Science School/The Water Cycle,” online at https://water.usgs.gov/edu/watercycle.html; and “The Water Cycle for Schools and Kids,” online at https://water.usgs.gov/edu/watercycle-kids.html. Virginia Department of Environmental Quality, “Stormwater,” online at https://www.deq.virginia.gov/water/stormwater. Virginia Water Resources Research Center, Virginia Water Central Newsletter, February 2000, “An Introduction to Urban Stormwater,” by Rich Wagner (pages 1-7), available online at https://vtechworks.lib.vt.edu/handle/10919/49316. Virginia Water Resources Research Center, Virginia Water Central Newsletter, August 2010, “Wherever You Are, Stormwater's On Your Street” and “Stormwater Information Sources,” by Danielle Guerin (pages 3-7), available online at https://vtechworks.lib.vt.edu/handle/10919/49363. For More Information about Watersheds and River Basins Natural Resources Conservation Service/Virginia, “2020 Virginia Water Resources Progress Report,” online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/. This report has descriptions of projects in many Virginia watersheds. The 2017 report is online at https://www.nrcs.usda.gov/wps/portal/nrcs/main/va/programs/planning/wo/. Radford University, “Virginia's Rivers, online at http://www.radford.edu/jtso/GeologyofVirginia/VirginiasRivers/Drainage-1.html. U.S. Environmental Protection Agency (EPA), “How's My Waterway,” online at https://www.epa.gov/waterdata/hows-my-waterway. U.S. Geological Survey, “Water Science School/Watersheds and Drainage Basins,” online at https://www.usgs.gov/special-topic/water-science-school/science/watersheds-and-drainage-basins?qt-science_center_objects=0#qt-science_center_objects. Virginia Department of Conservation and Recreation, “Hydrologic Unit Geography,” online at https://www.dcr.virginia.gov/soil-and-water/hu; and “Virginia's Major Watersheds,” online at http://www.dcr.virginia.gov/stormwater_management/wsheds.shtml. Virginia Department of Environmental Quality, “Commonwealth of Virginia State Water Resources Plan,” April 2015, available online at https://www.deq.virginia.gov/water/water-quantity/water-supply-planning/virginia-water-resources-plan; “Status of Virginia's Water Resources,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000; and “Water Quantity,” online at https://www.deq.virginia.gov/water/water-quantity. Virginia Places, “The Continental (and Other) Divides,” online at http://www.virginiaplaces.org/watersheds/divides.html. Virginia Places, “Rivers and Watersheds of Virginia,” online at http://www.virginiaplaces.org/watersheds/index.html. Virginia Water Resources Research Center, Virginia Water Central Newsletter, February 2000, “Divide and Confluence,” by Alan Raflo (pages 8-11), available online at https://vtechworks.lib.vt.edu/handle/10919/49316. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).

Ep 072 | Darris Nichols | The Move One Chair Down

United Basketball and Leadership Podcast

Play Episode Listen Later Jul 2, 2021 37:38

Darris Nichols was named Radford University's eighth men's basketball head coach on April 21, 2021. A Radford, Va., native, Nichols has spent the last six seasons as an assistant coach at the University of Florida. We talk about moving from assistant to head coach. This episode is sponsored by the Dr. Dish Basketball. Mention "United Basketball & Leadership Podcast" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Connect with Dr. Dish on Twitter or Instagram @drdishbball We are excited to have Inner Pro Sports as a partner on the podc The Hoosier Gym Coaches Clinic | August 27 - 28 | Knightstown, IN Speakers: Mark Cascio | Rob Jones | Tyler Coston | Jamy Bechler | Phil Bechner | Joe Stasyszyn | Travis Daugherty Take advantage of Early Bird Discounts - Register at https://www.unitedbasketballclinics.com/hoosier Purchase the Peach State Coaches Clinic at https://unitedbasketball.podia.com/peach-state-clinic Use Coupon Code: UNITEDPODCAST Over 5 1/2 hours of content for $25 with the UNITEDPODCAST coupon code. ast.

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Episode 23 - Elevating Your FI Program

NRCAC Team Talk

Play Episode Listen Later Jul 1, 2021 52:32

Elevating Your FI Program Still searching for that elusive perfect forensic interview? In this second episode of our two-part conversation with Michele Thames and Christine Rouse, forensic interviewers from Virginia, we discuss the importance of leadership to the success of a forensic interviewing program. Episode Summary When child abuse occurs, cases may be investigated using a Children's Advocacy Center (CAC) and a Multidisciplinary Team (MDT). Forensic Interviewers are often employed at CACs and tasked with gathering reliable information from children. An interviewer is required to have knowledge in child development, memory formation, cultural influences, state and federal laws, and skills in questioning children. During this part of our series on forensic interviewing skill development, Michele Thames and Christina Rouse share their insights on the importance of leadership, program support, and proper training programs to the enhancement of any forensic interviewing program. Guest Bios Michele Thames is the Executive Director of SafeSpot Children's Advocacy Center in Fairfax, VA/ She holds a Master's Degree in Education from Cambridge College. She was previously the Supervisor of the Forensic Interview Program at the Children's Hospital of The King's Daughters Child Abuse Program in Norfolk, VA. Michele is a trained Forensic Interviewer that has conducted over 3,000 foensic interviews in a multidisciplinary team setting for local, state, federal, and military agencies. She is a board member of the Children's Advocacy Centers of Virginia and faculty for ChildFirst Virginia. Christina Rouse, MSW, is the CAC Program Director/Lead Forensic Interviewer at Children's Trust in Roanoke, VA. She is a graduate of Virginia Tech, where she received a degree in Psychology, as well as a Masters Degree in Social Work from Radford University. Christina has been with her CAC for 13 years and has interviewed over 2,000 children, and has testified as an expert witness in forensic interviewing in Virginia. Children's Trust CAC program serves ten MDTs that cover fourteen jurisdictions, which Christina has helped to coordinate and facilitate to ensure that best practice standards are being met. She has been a member of the American Professional Society on the Abuse of Children (APSAC) since 2009, a ChildFirst faculty member since 2012, and served on the board of Virginia's State Chapter of CACs during her career. Recommended Resources SafeSpot CAC - www.safespotfairfax.org Children's Trust - www.roact.org NCAC CALiO Library - https://calio.org/ Regional Children's Advocacy Centers Northeast - www.nrcac.org Midwest - www.mrcac.org Southern - www.srcac.org Western - www.westernregionalcac.org TEND Academy - https://www.tendacademy.ca/ National Children's Alliance - https://www.nationalchildrensalliance.org/ Have an idea for a future Team Talk guest or topic? We want to hear from you! Email your suggestions to Tony DeVincenzo at tony@nrcac.org. Disclaimer: This project was sponsored by NRCAC from Grant Award Number 2019-CI-FX-K005 and CFDA #16.758 awarded by the Office of Juvenile Justice and Delinquency Prevention, Department of Justice. The opinions, findings, and conclusions or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the views of the Department of Justice, OJJDP or NRCAC.

MMS #57 - Nick Sutton (Pro Esports Player/Coach)

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Play Episode Listen Later Jun 30, 2021 23:09

This week, I interviewed professional Esports player and coach, Nick Sutton! Nick is the founder of the Esports club at Radford University and currently serves as the full-time coach at Wayne State College. Please like and subscribe if you enjoyed this podcast! · How Nick Got Into Esports - starts 0:49 · Founder of Radford Esports - starts 1:38 · Most Popular Games - starts 6:49 · Turning Professional - starts 8:08 · Full-Time Coach - starts 9:15 · Radford Esports - starts 12:30 · Gambling On Esports - starts 14:50 · Wayne State Esports - starts 16:24 · Nick's Future/Goals - starts 19:13 · His Advice To Esports Players - starts 22:50 Follow Me On Social Media! · Instagram: @mikemshow · Tik Tok: @mikemshow · Twitter: @mikemshow1 · Facebook: Michael Maher-Show Follow Nick on Twitter/Instagram! - @nikolai.rl Follow Radford Esports - @radfordesports Follow Wayne State Esports - @esportswsc Subscribe To My YouTube Channel - https://www.youtube.com/channel/UCjuMDJO2uHchPkoFd1uwo2A LISTENING PLATFORMS · Apple Podcasts - https://podcasts.apple.com/us/podcast/michael-maher-show/id1498977289 · Spotify - https://open.spotify.com/show/0VkK6hX0mB36WjDQED6yDJ · iHeart Radio - https://www.iheart.com/podcast/269-michael-maher-show-57854913/ · Google Podcasts -https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2U5YWY2Yy9wb2RjYXN0L3Jzcw== · RadioFreeRadford - http://ruhsm.com/RFR · Anchor - https://anchor.fm/michael-maher-show

BDST Hour 3 06-28-21

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Play Episode Listen Later Jun 28, 2021 41:45

Hour 3…In the power hour Rick is joined by Garrett Kelly, Head Coach for Rabun Gapp Basketball and they talk about his current role as an NBA Assistant Coaches Program Mentor, the Olympic Team USA set up, differences in FIBA rules, world view of American basketball and from Iowa to Italy! In the bottom of the hour, Rick welcomes in Mike McGuire, Head Women's Basketball Coach at Radford University. They talk about just how fired up the staff and team are, especially after having the past two years taken away by the pandemic, all the new faces in the program and the start of summer practice. See omnystudio.com/listener for privacy information.

(S2:E14) LTC Olivia Nunn: Signing Off and Signing Out

Mettle of Honor: Veteran Stories of Personal Strength, Courage, and Perseverance

Play Episode Listen Later Jun 23, 2021 47:13

LTC Olivia J. Nunn (Washington DC-Baltimore Area) |Senior Marketing Manager | Social Media Strategist | Podcast Host | Diversity, Inclusion & Equality | Public Speaker | Veteran Affairs Experienced Director Of Communication with a demonstrated history of working in the government relations industry. Skilled in developing, executing, and assessing strategic communication, crisis communications, social media, media relations, and operations management. Strong media and communication professional with a master's degree focused on Public Relations & Corporate Communications from Georgetown University. Lieutenant Colonel Olivia Nunn commissioned as an ROTC Military Graduate through Radford University ROTC program in 2001. LTC Nunn has served in command and staff positions within the United States Army, including three combat deployments to Iraq. LTC Nunn developed the United States Military Academy at West Point's social media presence and redesigned the Academy's website while assigned to the academy. LTC Nunn was responsible for developing and mentoring cadets as an assistant triathlon coach of the West Point Triathlon Team. LTC Nunn has served as an official Army spokesperson, lead Strategic Communication Planner, and Executive Officer to the Chief of Army Public Affairs. She assumed duties as the Director of Communication, Soldier for Life in September 2018. LTC Nunn also serves as the Podcast Host for the U.S. Army Soldier for Life podcast series, the lead for Women Initiatives, Diversity, and Inclusion, and social media manager. LTC Nunn's awards and decorations include the Bronze Star Medal, Meritorious Service Medal, Army Commendation Medal, Army Achievement Medal, National Defense Service Medal, Iraq Campaign Medal with three Campaign Stars, Global War on Terror Expeditionary Medal, Global War on Terror Service Medal, Military Outstanding Volunteer Service Medal, Army Service Ribbon, Army Overseas Ribbon, Meritorious Unit Citation, and the Army Staff Identification Badge. LTC Nunn holds a Bachelor of Business Administration in Management from Radford University, Radford, VA, a Master of Science in Environmental Management from Webster University, and a Master of Professional Studies in Public Relations and Corporate Communications from Georgetown University. She is a graduate of the Command and General Staff College, the Joint Intermediate Public Affairs Course, the Public Affairs Qualification Course, the Chemical Officer Career Course, and the Chemical Officer Basic Course. LinkedIn Profile https://www.linkedin.com/in/olivia-j-nunn/ | Soldier for Life |soldierforlife.army.mil | S2 Analytical Solutions https://s2analyticalsolutions.com/ | AFCEA https://www.afcea.org/site/ (Armed Forces Communications & Electronics Association) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mettle-of-honor/message Support this podcast: https://anchor.fm/mettle-of-honor/support

BDST Hour 3 06-22-21

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Play Episode Listen Later Jun 22, 2021 42:55

Hour 3… In the power hour, Rick and Neal are joined in studio by Radford University assistant basketball coach Shane Nichols. They talk about the team returning to RU this week and the start of summer training, he covers all the recent signees to the program, the returning players and the excitement and energy of the new staff. In the bottom of the hour, Rick welcomes in JMU Head Softball Coach Loren LaPorte to talk about the wonderful season and their terrific run through the CWS, beating the #1 team in the nation and the new face of the sport, pitcher Odicci Alexander. See omnystudio.com/listener for privacy information.

Episode 22 - In Search of the Perfect FI

NRCAC Team Talk

Play Episode Listen Later Jun 17, 2021 52:37

In Search of the Perfect Interview Is your team searching for the perfect forensic interview? Although a “perfect” outcome might not be possible, the journey is important. In this episode, I speak with two forensic interviewers from the Commonwealth of Virginia about that journey. We discuss some of the challenges that might get in the way and what interviewers and team members can do to overcome the obstacles that impact the journey toward perfection. Episode Summary In the last 5 years, over 1 million children have received forensic interview services at Child Advocacy Centers across the United States. In this second episode of a 4-part series, I speak with Michele Thames and Christina Rouse about what forensic interviews and multidisciplinary teams can do to remove some of the hurdles that get in the way of forensic interviewing programs operating at their best. We discuss tools and resources that forensic interviewers can utilize to enhance their skills as well as what team members can do to support the interviewers on their team. We begin to talk about what the team can do on a systems level, to help ensure that children and families are having the best possible experience they can when coming to the CAC for a forensic interview, but you will have to tune in to part 3 of our series to hear more on that topic! Guest Bio Michele Thames is the Executive Director of SafeSpot Children's Advocacy Center in Fairfax, VA. She holds a Master's Degree in Education from Cambridge College. She was previously the Supervisor of the Forensic Interview Program at the Children's Hospital of The King's Daughters Child Abuse Program in Norfolk, Virginia. Michele is a trained Forensic Interviewer that has conducted over 3,000 forensic interviews in a multidisciplinary team setting for local, state, federal and military agencies. She is a board member of the Children's Advocacy Centers of Virginia and faculty for ChildFirst Virginia. Christina Rouse, MSW, is the CAC Program Director/ Lead Forensic Interviewer at Children's Trust in Roanoke, VA. She is a graduate of Virginia Tech where she received a degree in Psychology, and then a Masters in Social Work from Radford University. Christina has been at her CAC for 13 years and has interviewed over 2000 children and has testified as an expert witness in forensic interviewing in Virginia. Children's Trust CAC program serves ten MDT's that cover fourteen jurisdictions and Christina has helped coordinate and facilitate these teams to ensure that best practices are being met. She has been a member of the American Professional Society on the Abuse of Children (APSAC) since 2009, ChildFirst faculty since 2012 and served on the Virginia state chapter board for CAC's during her career. Recommended resources SafeSpot CAC: www.safespotfairfax.org Children's Trust: www.roact.org NCAC Calio Library: https://calio.org/ Regional websites: www.nrcac.org www.srcac.org www.mrcar.org www.westernregionalcac.org Tend Academy: https://www.tendacademy.ca/ National Children's Alliance: https://www.nationalchildrensalliance.org/

Ep. 12 Bodysnatching for Trophies: The Case of Ed Gein

American Malice: A True Crime Podcast

Play Episode Listen Later May 26, 2021 24:27

When local women go missing in rural Wisconsin, the police suspect the town eccentric. The unfathomable nightmare they uncover at his dilapidated farmhouse would go on to influence horror writers for decades. The world was not ready for bodysnatcher, cannibal, and necrophiliac Ed Gein. Sources: Deviant: The Shocking True Story of the Original “Psycho” by Harold Schechter Edward Theodore Gein “American Psycho”: Information summarized by Radford University students Brandie Jenkins, Amanda Clark, Cathleen Duncan, & Lacey Robinson "The Shambles of Ed Gein" by Robert Bloch

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Sacred Privilege with Tom Bryant

Sacramental Whine

Play Episode Listen Later May 10, 2021 31:55

Welcome to episode 97, the countdown to episode 100 continues, and in this episode, I have the honor of interviewing Bishop Tom Bryant. Of all the titles that clergy can use, Tom Bryant loves “Pastor” the most. It combines the role of shepherding and loving a particular people with the function of leading through Word and Sacrament. Bishop Bryant was Ordained in 1986. He has served as a church planter, a senior pastor, a professor, and a vice-president of a multi-million dollar mission’s agency. He was Consecrated a Bishop in 2019 and sees his role as serving the Church through caring for those called to Holy Orders. Bishop Bryant loves the Independent Old Catholic Church and is ruthlessly committed to teaching, promoting, and celebrating the “old paths” that Jeremiah described (Jer.6.16) as the best means for 'Holding to the Faith once delivered.” (Jude 3). Tom attended Liberty University, Concordia Theological Seminary, the University of Virginia, Bethany Theological Seminary, and Agape Seminary, terminating with two earned Doctorates in historical theology and Sacred Dogmatic studies. Postdoctoral studies include a Diploma in Forestry from the North American School of Conservation and a Diploma from Radford University in Non-Profit Leadership. Tom is married to his partner in life, Sherry, and have five wonderful children and seven grandchildren between them. Links: Convergent Streams: The Premier ISM Magazine. Independent Sacramental Movement Database. Sacramental Whine: Chronicling the Independent Sacramental Movement Vol. 1 This podcast is hosted by Bishop David Oliver Kling and produced by the Community of Saint George (a Young Rite jurisdiction).

MMS #52 - Benji Paz and Adam Veverka (Semester Recap)

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Play Episode Listen Later May 7, 2021 67:46

WARNING: EXPLICIT LANGUAGE On this episode of the Michael Maher Show, my roommates and I highlight some of the hilarious memories that we made throughout our junior year at Radford University. Don't get offended at any of our comments, we're just some young bucks having a good time. Please like/comment/subscribe if you enjoyed this podcast! Follow Me On Social Media! · Instagram: @mikemshow · Tik Tok: @mikemshow · Twitter: @mikemshow1 · Facebook: Michael Maher-Show Subscribe To My YouTube Channel - https://www.youtube.com/channel/UCjuMDJO2uHchPkoFd1uwo2A LISTENING PLATFORMS · Apple Podcasts - https://podcasts.apple.com/us/podcast/michael-maher-show/id1498977289 · Spotify - https://open.spotify.com/show/0VkK6hX0mB36WjDQED6yDJ · iHeart Radio - https://www.iheart.com/podcast/269-michael-maher-show-57854913/ · Google Podcasts -https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2U5YWY2Yy9wb2RjYXN0L3Jzcw== · RadioFreeRadford - http://ruhsm.com/RFR · Anchor - https://anchor.fm/michael-maher-show

#86 (Part 2)- Using sign language to support basic communication in therapy, with Shelley Anderson, MT-BC

Creative Therapy Umbrella: The Podcast

Play Episode Listen Later Apr 29, 2021 40:37

Check out this episode on Youtube with automatic closed captioning! In part two of this episode, Shelley discusses the use of signs within music therapy and how this can support young children who are not able to access verbal language. Shelley describes how we can use signs to support the understanding of how communication works as well as having concrete examples of using signs within your sessions. We discuss have a language-rich environment to support all learners and Shelley also discusses the importance of respecting Deaf culture when we utilize sign for the basics of communication. Shelley is a board-certified Music Therapist and owner of Notes 2 Live By. Notes 2 Live By is dedicated to providing resources for American Sign Language catered towards music therapists, music educators, parents and other social service professionals. Shelley has helped Music therapists, behavior consultants, occupational therapists and more learn functional ASL to communicate with their clients. Shelley has a minor in American Sign Language from Radford University. Shelley enjoys presenting for Inservice trainings, and meeting with people one to one! She sends out a monthly email with free ASL resources to her email list. Most of the research Shelley shared in todays episode can be found in the first email sent out when you subscribe. These include research for professionals and parents on why signing is so important for children to learn and common myths with research to back them up! Follow Shelley on Instagram, Pinterest, or Facebook! Hop on Shelley's newsletter at her website! Check out Shelley's Free Download and one of the articles she referenced. Deaf Culture and Community The Deaf Community Challenges that still exist for the Deaf Celebrating National Deaf Awareness Month (AND ALL YEAR LONG!) The Milan Conference: When Sign Language Was Almost Destroyed Follow and support Deaf Content Creators! Enjoy this content? Like creative arts downloads sent right to your inbox? Be sure to join our newsletter so you don't miss out! Follow Creative Therapy Umbrella on Instagram or on Facebook! Have feedback? Fill out our anonymous survey to let us know your thoughts, concerns, questions, suggestions, and feedback. For us to serve you better, we need to hear YOUR voice!

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Playing at the Next Level - Chad Meyers (Head Coach - IMG Academy)

You Should Listen with Layden

Play Episode Listen Later Apr 26, 2021 33:22

On season 02 episode 053 we are joined by Chad Meyers, Post Graduate Head Coach of IMG Academy. Coach Myers joined IMG Academy as the Head Post Grad Coach in August of 2019. In Coach Myers first season at IMG, the PG team finished the season 29-3 and during the regular season reached the #1 spot in the National Poll. Coach Myers came to IMG Academy from Massanutten Military Academy where he was the Head PG Coach for five seasons. Coach Myers began his coaching career at Hargrave Military Academy as an assistant coach under current NC State Head Coach, Kevin Keatts. His position at Hargrave helped to propel him into his coaching career where he has held various titles, such as Director of Basketball Operations and Assistant Coach at Radford University, Camp Director at the Hoop Group, and the Head Coach of the PG team at Elevate Sports Institute. During his time at his time as a PG coach he has placed over 50 players in DI basketball. Before Coach Myers began his coaching career, he played on the post grad team at Hargrave Military Academy and went on to play at the collegiate level at Shepherd University. During his time at Shepherd, Coach Myers majored in Recreation Sports Event Management and also broke two different school records during his time there. This episode is sponsored by Anchor – the easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/laywill --- Send in a voice message: https://anchor.fm/laywill/message

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Season Review, Part 6: Darris Nichols leaves, Keyontae... Returns?

Florida Gators Basketball Hour

Play Episode Listen Later Apr 23, 2021 64:12

Neil W. Blackmon (Saturday Down South) and Eric Fawcett (Gator Country) discuss the departure of longtime assistant and star Darris Nichols, who left to become the Head Coach of Radford University in his hometown this week. What Nichols meant to the staff, why he'll do well at Radford, and the challenge of losing two top assistants in one offseason for Mike White. The guys also break down three names that have shown up in Florida's assistant coaching search, and discuss the candidacy of each and how they might fit with Florida's staff. Plus, plenty on Keyontae Johnson's announcement that he'll return to Florida for his senior season- whether he is medically cleared to play or not. What Keyontae means to the Gator program now-- and where he may fit when and if he gets the chance to play again. This and more in this edition of FBH.

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#85 (Part 1)- Using sign language to support basic communication in therapy, with Shelley Anderson, MT-BC

Creative Therapy Umbrella: The Podcast

Play Episode Listen Later Apr 22, 2021 37:39

Check out this episode on Youtube with automatic closed captioning! In this episode, Shelley discusses the use of signs within music therapy and how this can support young children who are not able to access verbal language. Shelley describes how we can use signs to support the understanding of how communication works as well as having concrete examples of using signs within your sessions. We discuss have a language-rich environment to support all learners and Shelley also discusses the importance of respecting Deaf culture when we utilize sign for the basics of communication. Shelley is a board-certified Music Therapist and owner of Notes 2 Live By. Notes 2 Live By is dedicated to providing resources for American Sign Language catered towards music therapists, music educators, parents and other social service professionals. Shelley has helped Music therapists, behavior consultants, occupational therapists and more learn functional ASL to communicate with their clients. Shelley has a minor in American Sign Language from Radford University. Shelley enjoys presenting for Inservice trainings, and meeting with people one to one! She sends out a monthly email with free ASL resources to her email list. Most of the research Shelley shared in todays episode can be found in the first email sent out when you subscribe. These include research for professionals and parents on why signing is so important for children to learn and common myths with research to back them up! Follow Shelley on Instagram, Pinterest, or Facebook! Hop on Shelley's newsletter at her website! Check out Shelley's Free Download and one of the articles she referenced. Deaf Culture and Community The Deaf Community Challenges that still exist for the Deaf Celebrating National Deaf Awareness Month (AND ALL YEAR LONG!) The Milan Conference: When Sign Language Was Almost Destroyed Follow and support Deaf Content Creators! Enjoy this content? Like creative arts downloads sent right to your inbox? Be sure to join our newsletter so you don't miss out! Follow Creative Therapy Umbrella on Instagram or on Facebook! Have feedback? Fill out our anonymous survey to let us know your thoughts, concerns, questions, suggestions, and feedback. For us to serve you better, we need to hear YOUR voice!

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The Roth Report Segment 1 04-21-21

The Roth Report

Play Episode Listen Later Apr 21, 2021 11:21

Bill and Rick talk about Mike Jones leaving Radford University and Virginia Tech's plans to update facilities. See omnystudio.com/listener for privacy information.

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Episode 4: Doing Cocaine with the Devil - Luisa Cutting

Cryptic Files

Play Episode Listen Later Apr 14, 2021 20:34

College is a crazy time, right? When the college party life takes a toll on a student it could lead down a dark path of failure. Alexa Cannon and Luisa Cutting became best friends while attending Radford University. In this story, however, Luisa Cutting had a lot more problems when facing school, partying and drugs. Luisa faced what she claimed, doing drugs with the devil. In this tragic story, we tell what happened to a bright, young, female adult and her off the rails roommate. Listener Discretion is advised. Follow Cryptic Files Facebook Group: https://www.facebook.com/groups/2531530113816495 Instagram: https://www.instagram.com/crypticfilespodcast/ Email: crypticfilespodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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145- How to use Orff and technology and connecting elementary and secondary music with Eric Young

The Elementary Music Teacher Podcast: Music Education

Play Episode Listen Later Mar 31, 2021 61:45

I'm so excited for you to listen in to this episode with Eric Young. We talk a lot about how to connect elementary music to secondary music and why it's important for it to be a seamless transition for students. But, Eric also talks about his love for Orff Schulwerk and how it easily transfers to what he does in secondary music as well as what technology he has used with his students and why. Eric has been both an elementary and secondary music teacher, so he understands both worlds. This conversation will help bridge the gap in a way between what happens in elementary and secondary music and how teachers of both worlds can talk to and help each other out. Eric Young taught Pk-5 Elementary Music for 12 years with Montgomery County Public Schools in Christiansburg, VA. In 2016, Eric left the classroom to focus on full time music education consultant work. He worked with Lynn Kleiner's Music Rhapsody teaching online teacher training, manager of Lynn Kleiner's Music Box, and content/lesson development. In 2018, Eric returned to the classroom teaching K-3 music and 4-5 beginning band with Roanoke City School. He then returned to Montgomery County in 2019 teaching Pk-5 Elementary Music. Currently, Eric is in his first year teaching middle school Band, Choir, Guitar and General Music at Auburn Middle School in Riner, VA. Additionally, Mr. Young is an adjunct faculty member at Radford University where he teaches Music Technology for the Music Educator. Eric frequently presents music education workshops all over the US and China. Eric holds a BAchelor of Music in Music Education from Radford University and a Masters of Arts in Curriculum and Instruction from Virginia Tech. Mr. Young completed his Orff Schulwerk Levels I, II, III and Master Class from Appalachian State University. Eric lives in Christiansburg with his husband Joe and their spunky boxer, Luna. You can connect with Eric here on: Instagram @heymisteryoung Twitter @heymisteryoung Find out more about and sign up for the HARMONY membership waitlist here. Head to my website to grab your free music teaching resource. Join the Elementary Music Teacher Community Facebook group to continue the conversation and you can watch the Thursday Facebook lives on my Facebook page The Domestic Musician. I'd love for you to leave a rating and a review of the podcast on I-tunes, be sure to share the podcast with any music teacher friends who would find it helpful and be sure to tag me on Instagram or Facebook.

"Designing" A Career with Jimmy Ray Ward

Meet Me At Mill Mountain: The Podcast

Play Episode Listen Later Mar 29, 2021 64:15

Our nineteenth official episode of Meet Me At Mill Mountain: The Podcast features Scenic Designer Jimmy Ray Ward. Host Ginger Poole, the Producing Artistic Director of Mill Mountain Theatre, talks to Jimmy about his rich career at Mill Mountain Theatre and beyond. With an MFA in Design from UNC-Greensboro and a BS in Theatre from Radford University, Jimmy Ward has been designing scenery, lighting, and costumes professionally for over 20 years. His design and production credits include work at numerous theatre companies along the East coast including Spoleto Festival USA, Williamstown Theatre Festival, Seaside Music Theatre, Flatrock Playhouse, and the Gainesville Theatre Alliance. Within Southwest Virginia, Jimmy frequently designs for Opera Roanoke, Virginia Children's Theatre, and Mill Mountain Theatre, where he worked as Resident Designer for nine seasons. Jimmy's work has also been featured in installation projects for the Taubman Museum of Art, Virginia Museum of Transportation, the History Museum of Western Virginia, and most recently in Virginia Tech's Newman Library where the "Performing History: Women and the Vote" exhibit, co-produced by faculty from Radford and Virginia Tech, can be viewed. Mill Mountain Theatre strives to inspire, entertain, enrich, educate, and challenge audiences of Southwest Virginia through high-quality, professional theatrical productions and experiences. Meet Me At Mill Mountain: The Podcast explores all of the buzz words in Mill Mountain Theatre’s mission statement.

MMS #50 - David Horton (Mayor of Radford, Virginia)

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Play Episode Listen Later Mar 28, 2021 66:37

I had the honor of speaking with Mayor David Horton of Radford, Virginia! David is a graduate of Radford University and has worked at the school for over 30 years! Before becoming mayor in 2018, David served as president of the Radford chamber of commerce. Throughout this episode, he provided a detailed insight into his philosophies and what being the mayor entails. Please like and subscribe if you enjoyed this episode! · Responsibilities As Mayor- starts 1:44 · His Biggest Challenges - starts 9:58 · $1,000,000 Donation - starts 13:19 · Best Memories Since Becoming Mayor - starts 22:56 · March Madness Update/My Bracket - starts 28:08 · Why The NFL Is So Lucrative - starts 31:32 · Stadium Innovations - starts 39:34 · Las Vegas Talk - starts 45:37 · His Billion-Dollar Idea - starts 54:04 · Mayor Horton's Advice To Everyone - starts 1:00:31 Follow Me On Social Media! · Instagram: @mikemshow · Tik Tok: @mikemshow · Twitter: @mikemshow1 · Facebook: Michael Maher-Show Subscribe To My YouTube Channel - https://www.youtube.com/channel/UCjuMDJO2uHchPkoFd1uwo2A LISTENING PLATFORMS · Apple Podcasts - https://podcasts.apple.com/us/podcast/michael-maher-show/id1498977289 · Spotify - https://open.spotify.com/show/0VkK6hX0mB36WjDQED6yDJ · iHeart Radio - https://www.iheart.com/podcast/269-michael-maher-show-57854913/ · Google Podcasts -https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2U5YWY2Yy9wb2RjYXN0L3Jzcw== · RadioFreeRadford - http://ruhsm.com/RFR · Anchor - https://anchor.fm/michael-maher-show

Meet us on the dance floor: Getting to know Christopher C. King

Syrtos

Play Episode Listen Later Mar 22, 2021 34:57

Christopher C. King is a Grammy-winning producer, musicologist as well as a prominent 78 rpm collector. He has been profiled in the New York Times Magazine and the Washington Post, and has written for the Paris Review, the Oxford American and Airmail News. Christopher was born and raised in southwest Virginia and studied philosophy at Radford University. Over the course of the last ten years, he has researched the tradition of Greek demotika songs, especially in Epirus. In 2018, W.W. Norton published his book, Lament from Epirus: An Odyssey into Europe’s Oldest Surviving Folk Music, to wide critical acclaim. His book was named one of the top ten books of 2018 by the Wall Street Journal and Christopher has presented his work at the New York Public Library, the Gennadius Library of Athens as well as the Athens Conservatoire, among other venues. He currently splits his time between the United States and Greece. Lament From Epirus is available for purchase on https://www.amazon.com/dp/0393248992/ref=cm_sw_em_r_mt_dp_W70BMMXJXRBG36CBM295 (Amazon.com) Sound Resources: https://soundcloud.com/long-gone-sound (https://soundcloud.com/long-gone-sound) https://www.amazon.com/Lament-Style-1929-1931-Kitsos-Harisiadis/dp/B07CXBXRB2/ref=pd_sbs_1?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B07CXBXRB2&psc=1 (https://www.amazon.com/Lament-Style-1929-1931-Kitsos-Harisiadis/dp/B07CXBXRB2/ref=pd_sbs_1?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B07CXBXRB2&psc=1) https://www.amazon.com/Why-Mountains-Are-Black-1907-1960/dp/B019K8AMZK/ref=pd_sbs_2?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B019K8AMZK&psc=1 (https://www.amazon.com/Why-Mountains-Are-Black-1907-1960/dp/B019K8AMZK/ref=pd_sbs_2?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B019K8AMZK&psc=1) https://www.amazon.com/Lament-Epirus-1926-1928-Alexis-Zoumbas/dp/B07XGSF26Y/ref=pd_sbs_3?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B07XGSF26Y&psc=1 (https://www.amazon.com/Lament-Epirus-1926-1928-Alexis-Zoumbas/dp/B07XGSF26Y/ref=pd_sbs_3?pd_rd_w=r5806&pf_rd_p=527ea27c-adf6-4b67-9c5f-265eb29e0622&pf_rd_r=B3AESBYYWFX8E1T6FJG4&pd_rd_r=e828016d-282a-4fd5-8181-2aa73916ab0f&pd_rd_wg=mmzyu&pd_rd_i=B07XGSF26Y&psc=1)

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Episode #141: Dr. Gabrielle Fundaro -- Gut health, Probiotics, Greens Powders, & MORE

Supplement Engineer Podcast

Play Episode Listen Later Mar 19, 2021 83:18

https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Business inquiries: thesupplementengineer@gmail.com In this episode of the Supplement Engineer Podcast, I'm joined by the gut health expert, lifestyle coach, and educator -- Dr. Gabrielle Fundaro. More About Dr. Fundaro Dr. Fundaro is one of the leading authorities on gut health and holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech. "I provide client-centered lifestyle telehealth coaching via Vitamin PhD Nutrition. My coaching approach embodies my values of conscientiousness, compassion, knowledge, and integrity. Whether you are a competitive athlete focused on sport nutrition or curious about values-based lifestyle changes to support your health and authentic well-being, we will form a team based on mutual trust and understanding, and my expertise will supplement your change journey. In collaboration with MNU-Certified Nutritionist Shannon Beer, LLB, I have developed an integrative coaching framework that applies motivational interviewing, cognitive behavioral coaching, and acceptance and commitment therapy-aligned processes in a client-centered alliance toward their own values-based goals. This Comprehensive Coaching model is an evidence-based approach that facilitates long-term behavior change and flourishing health in clients from all walks of life. I am a former Assistant Professor of Exercise Science at Georgia Gwinnett College and hold a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health Education from Radford University. I am an ACE-certified Health Coach with both Monash Low-FODMAP and ISSN Sport Nutritionist certifications. As a board member of both the Nutrition Coaching Global Mastermind (NCGM) and the Sports Nutrition Association (SNA), I collaborate with a selection of colleagues to guide discussions and change toward best practices in the online nutrition coaching industry. I believe in the importance of flexible dietary approaches in addition to regular, enjoyable physical activity and cognitive exercises as part of a sustainable lifestyle free from the chronic dieting mindset. When working with individuals experiencing gastric distress, I apply a practical, personalized, and evidence-based approach to modify diet and lifestyle factors which can contribute to improved digestive comfort. I'm proud to have transitioned from years in academia to years as a full-time coach, having guided hundreds of clients (and students!) to their long-term goals. As an assistant professor, I taught a variety of courses related to nutrition for performance and health, physiology, and macronutrient metabolism. In addition to formal training in motivational interviewing and a fellowship in the science of learning and motivation, my experience stems from years of appreciative advising to help undergraduate students identify their unique strengths and obstacles in the pursuit of their academic goals. In addition to my teaching and mentoring experience, I've enjoyed the opportunity to share evidence-based recommendations in international seminars, podcasts, and contributions to websites and magazines such as Precision Nutrition, Shape, Oxygen, Reader’s Digest, and InStyle. In my free time, I enjoy hiking, reading, spending time with my dogs, and lifting weights." Show Notes Topics covered during our discussion include: Dr. Fundaro's background Difficulties with securing funding for research What are enterotypes and are they useful? Should we consider supplementing with butyrate? alpha vs beta-diversity in the microbiome Are probiotic supplements beneficial / effective? Should we be concerned about "anti-nutrients" in plant foods? What factors affect the gut microbiome? "Evolving" with our food Are digestive enzymes added to supplements beneficial or even effective? Thoughts on greens powders and "superfood" blends Bioavailability of multi-vitamins The effects of probiotics on sports performance and MORE Where to Find Dr. Gabrielle Fundaro www.vitaminphdnutrition.com --Lifestyle Coaching, Education, & Mentoring www.btgcomprehensivecoaching.com --Coach Education & Comprehensive Coaching Community www.nutritioncoachingglobal.com --Nutrition Coaching Global Mastermind www.sportsnutritionassociation.com --Sport Nutrition Certification (Insured) IG: @VitaminPhD Need Coaching? Join the Insider: https://superlivingtoday.com/collections/coaching/products/massive-iron-insider-micro-training-master-classes-and-more Order Massive Iron Creatine+: https://superlivingtoday.com/products/massive-creatine-creatine-plus Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

[Women of EO] You Are Not Your Story

Lead Like a Woman

Play Episode Listen Later Mar 18, 2021 38:33

Jane F. Bolin is the Mayor of Oakland Park, Florida, and serves as the global Governance Chair for the Entrepreneurs’ Organization. She is also the Founding Partner and Chief Marketing Officer of the real estate law firm, PeytonBolin, as well as the Co-founder of Giannell Title. Jane has earned numerous accolades for her work and was named to the South Florida Business Journal “40 Under 40” list. She is deeply involved in the community and serves on many boards and committees that are dedicated to making the world a better place for all. Jane has a B.A. in Political Science from Radford University, a Master of Sports Management from the United States Sports Academy, and a J.D. from St. Thomas University School of Law. A true renaissance woman, Jane is also a published author, a renowned speaker, and the host of the podcast, Association Nation. Before this, she played linebacker for the Women's Professional Football League and has worked as a culinary producer for both MasterChef and Top Chef. In this episode… Leading doesn't always mean calling the shots. In fact, a good leader regularly changes roles. So, how do you know if it’s time to take charge or if it’s best to hold back and pivot in a different direction? According to Jane F. Bolin, the first step is getting to know yourself. She suggests that it’s easier to embrace change if you’re not struggling to fit your goals and interests into an inauthentic narrative. And, once you know who you are and what you want, the second step is giving it to yourself—whether that means more time with family or a new path for your career. As Jane says, the more you're aligned with yourself, the more everything else will fall into place. In this week's episode of the Lead Like A Woman Show, Andrea Heuston interviews Jane F. Bolin, the Founding Partner and Chief Marketing Officer of PeytonBolin and the Mayor of Oakland Park, Florida, about her role as a leader in politics and business. Together, they discuss the EO Accelerator program, the importance of civic engagement, and the value of stepping outside of your story. Plus, Jane shares lessons from her days in the Women’s Professional Football League and her stint in Hollywood.

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Alex Freeze: Hidden Wild and Protecting Wild Florida

Camping Out with Dan Camp

Play Episode Listen Later Mar 17, 2021 74:40

Meet Alex. Alex is a 6th generation Floridian who's passion for wild spaces has turned into a career. After completing her masters of science in environmental education, Alex looked to leverage her expertise to bridge the gap between science and the public through photography. Since then, she's trekked through delicate southern Florida ecosystems tracking Florida Panthers with National Geographic Photographer Carlton Ward Jr, become a adjunct professor of biology at Radford University, and now works as an assistant researcher and science communicator at the Center for Animal Human Relationships at the Virginia Tech Vet School. Her most recent project is a short film called Hidden Wild. Alex, along with high school students Noah, Kiana, and Kourtez, paddled down the Wild & Scenic Loxahatchee River, waded through ancient cypress swamps, and witnessed the life-giving power of fire in Florida scrub. Seven days, 70 miles, Through Florida's hidden wilderness tucked behind the urban sprawl of Palm Beach County. Follow Alex on Instagram and make sure to watch Hidden Wild hosted on the NRS Youtube Channel! Check out the Path of the Panther Project here and don't forget to check out the National Geographic Cover story next month! If you want to learn more about the Florida Wildlife Corridor, check it out here! Here are the brands that helped make Hidden Wild happen: NRS Pelican Kayaks Sunshine State Goods Black Diamond Rider's Only Bike Shop Day's Edge Production --- Support this podcast: https://anchor.fm/daniel-camp7/support

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Cocaine with the Devil

10 Minute Murder

Play Episode Listen Later Mar 3, 2021 10:05

The story today is one that absolutely rattled Radford University in Virginia. Best friends living in an off-campus apartment, ended with alcohol, drugs, murder, and doing cocaine with the devil. Subscribe and share 10 Minute Murder with your friends that would be into a brief and bingeable true crime podcast like this one. Connect on social media to know when new episodes are released https://facebook.com/10MMpodcast https://twitter.com/10minutemurder https://www.instagram.com/10minutemurder/

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MMS #45 - Brian Hemphill (President of Radford University)