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    Find Your Daily Calm
    Visualizing A Lovely Island For Deep Sleep

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 18:34


    There is a small island off the western coast of France called Belle Isle en Mer. It is a beautiful rocky island where the weather is cool. As I describe it to you, you are going to get cozy and comfy in your bed, and allow yourself to drift off to sleep. So, make sure you have your favorite pillow and snuggle up in just the position you like.Originally aired April 2022. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Meditation For Anxiety & Overwhelm

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 8:16


    Try this short meditation if you're feeling the dizzying spiral of being overwhelmed by anxious thoughts and stressful situations. You owe yourself this small and quick favor. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Defusing Negative States Of Mind (Listen again)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 9:01


    This meditation has 2 main benefits. First, it helps to defuse negative states of mind before they can gather unstoppable momentum. Second, it's an emergency meditation that you can carry out in times of acute crisis or pain to soothe your suffering. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Nourishing Your Body With Kind Awareness

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 11:42


    This gentle guided meditation practice invites you to cultivate compassion for your whole body. The intention in this practice is not to judge what is present within the body but to nourish it with compassionate awareness – regardless of how it feels or how we feel about it.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Calmness Prayers (Listen Again)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 4:30


    Listen to calmness prayers that will help you conquer your day to a quiet victory or simply help you be at ease throughout the day. May your mind be at ease. May you be at ease with your mind.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Happiness Cannot Be Pursued

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 8:00


    “Happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.” - Viktor Frankl in Man's Search For Meaning Help us keep free content coming by donating to Find Your Daily Calm. Thank you for listening. Donate to Find Your Daily Calm: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donationsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Stress Relief With Breathing

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 10:00


    This is a simple meditation to relieve stress. From now on you choose to be relaxed. You choose to be calm. You choose to be in control of all you do, because your health is very important to you. Remember that it is natural for you to be healthy and happy. It is unnatural for you to have sickness and misery.Donate to Find Your Daily Calm: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donationsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Words Of Encouragement To Speak To Yourself Everyday (Listen Again)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 4:02


    What you whisper to yourself every day has the power to determine the quality of your life. Train your mind with these words of encouragement and become your own greatest source of courage and hope. You'll have a strength you can rely on in hard times.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Calming Sleep Tales 2

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:00


    In this episode, you will hear The Tale Of Mr Jeremy Fisher by Beatrix Potter, read by my dad and myself. I hope you will enjoy it as much as I still do. My mom and dad loved reading that to me and my brothers when we were younger. Truth be told, I almost fell asleep doing this delightful reading as it reminded me of how mom and dad would read to us at bedtime. If you have any tales you'd like us to read, let us know by dropping us a line at our Facebook and Instagram pages. My name is Lorenzo and I hope you keep listening to my dad's bedtime tales here at Find Your Daily Calm. May you be calm. May you be at ease, and may peace be upon you.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Calming Sleep Tales

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 9:15


    Today we begin a series of calming sleep stories that is sure to inspire you in its simplicity and put you to your restful sleep as well. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Alleviate Your Loneliness (Listen again)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 11:11


    Loneliness is worsened by the effects of our current circumstances. It has become a public health issue that needs our attention. Meditation has been proven by numerous studies to alleviate feelings associated with being lonely and improve general well-being to a significant extent. Be soothed and calmed in this guided meditation.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Mindfulness For Leaders

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:20


    Today we will explore leading with purpose. Regardless of your position, whether in an organization or a family you are called on to lead at some point. The best leaders have a sense of clarity and purpose and how they engage with the world and in how they lead others. They connect with people in a very human level.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Supportive Self-Talk When You Can't Control Other People

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:00


    Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised. "Awareness of your self-talk — something you do naturally, all day long — is a powerful tool for curbing negative emotions and emerging stronger from setbacks. Supportive self-talk keeps small issues small and keeps you from spending too much time ruminating on what that person said or did to you." - Jen HealeyDonate to Find Your Daily Calm: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donationsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Connecting With Your Baby

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 8:40


    Today's special episode is dedicated to all the mothers who are currently taking care of their new born babies or even toddlers. Of course, we include the fathers who share the responsibility of taking care of their infant. To the caregivers, foster parents, and adoptive parents you are also in our thoughts and hope this meditation will help. The task of taking care of babies can be overwhelming yet joyously meaningful. We also dedicate this special episode to our friends Jane and Leonel from Luxembourg who is taking care of their beautiful newborn bundle of joy. Today's practice is also my family's expression of love and happiness for them. Help us keep free content coming by donating to Find Your Daily Calm. You may donate here: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donationsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Trusting The Process

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:27


    Have you heard of the slogan “Trust the process”? It's a slogan used by fans of the NBA's Philadelphia 76ers. It has since become popular elsewhere in sports and culture. Coined during a rough patch for the team, it basically means “things may look bad now, but we have a plan in place to make it better.”There are times and points in our lives when we sort of feel that things don't look too good or are making a turn for the worse. Joseph Wirthlin said: "Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.” I can only say: Amen to that! So today you will hear Jen Healey's, Let Yourself Be A Process Too. Heartwarmingly and soothingly read by Marian Gaston. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Becoming Confident & Strong

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:06


    These past 2 years had been quite a struggle. For some people, the word challenging could be an understatement. This is where we feel the emapthy and compassion for the many folks out there. We've received quite a lot of messages from our many listeners. Messages of appreciation and thanks. One comment we got from Vivien CYS from the UK lovingly said: "Thank you so much for this podcast. I am going through a tough time right now, and this podcast has helped me navigate through this turbulent time. I can't thank you enough."You're most welcome, Vivien. We thank you for always listening and letting us know how we help you. And wherever you are, Vivien, we hope you are well and you are navigating swimmingly in these turbulent times. Please know that we are thinking of you, your ease, your calmness, and your peace of mind. Here at Find Your Daily Calm, we hope you always have the strength and confidence to weather any storm and courageously yet calmly face life as it happens. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Being Better, Not Bitter

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:41


    The author, Jennifer Healey, said: If you're here now, trying to be better for all you've been through (and by better, I mean truer, among other things) instead of bitter, fighting everything, then here's to you. I get you.Listen to this read blog post and appreciate the fact that your being a survivor has taught you a lot about becoming better in life. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Amplifying Your Attracting Power

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 12:52


    The ability to manifest lies within everyone of us. We have that power. This Manifesting Meditation will allow you to amplify your attracting power.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Being In Perfect Synchrony With Self

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 31:06


    Today I share with you the fascinating conversation I had with Arnaud Saint-Paul about helping one billion people open their hearts to themselves and Being in Perfect Synchrony with Self. May you find calm and deeper meaning in listening in on our conversation. Enjoy! Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Holding Space For Empathy (For Self & Others)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:47


    Practice holding space for those feelings that are asking for you to simply be there with them. Practice having empathy for your own suffering, the way you would for the suffering of others.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Movie Lovers Unite
    House of The Dragon EP4: "King of the Narrow Sea" Spoiler Review

    Movie Lovers Unite

    Play Episode Listen Later Jan 1, 1970 34:55


    To follow Josh from Midnight Cinema click the link below https://youtube.com/channel/UCKUKyIn1PmidH6iJEmlKsowBuy some merch from us by clicking the link https://www.bonfire.com/movie-lovers-unite-podcast-1/To donate to us feel free to buy us a coffee https://www.buymeacoffee.com/MovieloversFollow us on Facebookhttps://www.facebook.com/HouseNerdGeekFollow us on Instagram https://www.instagram.com/movieloverstvloversunite/Follow us on Twitter https://twitter.com/movieloversunitFollow us on Tiktokhttps://www.tiktok.com/@movieloverstvloversunit0If you want to reach out to us you can by emailing us at movieloversunite@gmail.comFollow Alex https://www.youtube.com/channel/UCnda0j9dYT-GyB3Mv8ZGbwQhttps://www.instagram.com/atownalex3/https://twitter.com/atownalex3Follow Rossie Instagram: mcree123@hotmail.comSupport this podcast at — https://redcircle.com/movie-lovers-unite/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Movie Lovers Unite
    House of The Dragon EP3: Second of His Name Spoiler Review

    Movie Lovers Unite

    Play Episode Listen Later Jan 1, 1970 38:22


    To follow Abby from Motor City Nerds follow her https://www.youtube.com/channel/UCdLJ7l8tqy3oN4UrG2djOBQBuy some merch from us by clicking the link https://www.bonfire.com/movie-lovers-unite-podcast-1/To donate to us feel free to buy us a coffee https://www.buymeacoffee.com/MovieloversFollow us on Facebook  https://www.facebook.com/HouseNerdGeekFollow us on Instagram https://www.instagram.com/movieloverstvloversunite/Follow us on Twitter https://twitter.com/movieloversunitFollow us on Tiktokhttps://www.tiktok.com/@movieloverstvloversunit0If you want to reach out to us you can by emailing us at movieloversunite@gmail.comFollow Alex  https://www.youtube.com/channel/UCnda0j9dYT-GyB3Mv8ZGbwQhttps://www.instagram.com/atownalex3/https://twitter.com/atownalex3Follow Rossie Instagram: mcree123@hotmail.comSupport this podcast at — https://redcircle.com/movie-lovers-unite/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Expanding Reality
    158 - Tom Paladino - Scalar Energy - Continuing the work of Nicola Tesla

    Expanding Reality

    Play Episode Listen Later Jan 1, 1970 72:14


    Thank you for listening!For extended episodes, bonus conversations, powerful panel discussions and oodles more, Become an Expansive Insider at  ExpandingRealityPodcast.comThis is a Value for Value exchange model. If this show has enhanced your experience in any way, support our mission of Expanding Reality. Support The Mission! Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus' major contributions included unbinding the RNA/ DNA bonds of microbes plaguing the agricultural industry (rendering them harmless).The existence of such energy not found within the electromagnetic spectrum, fascinated Tom. Inspired by these findings, he pursued a course of independent study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light”.Scalar Lighthttps://www.scalarlight.com/Our Resource Links  Food Forest Abundance OPUSManifestor's Guide.com/ExpandingReality Manifestors Guide.com/ExpandingRealityPromo code EXPANDINGREALITY for an additional 10% off.Start Your Own Podcast HERE!!! Expand Your Experience  Become an Expansive Insider Here Support The Mission! ExpandingRealityPodcast.com Rokfin YouTube Shirts N Such Tik Tok Music By Vinny The SaintBo Shaftnoski - Production Expert Support this podcast at — https://redcircle.com/expanding-reality/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    A Letter To My Future Self (Listen again)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 4:49


    In this episode you will hear the poem, A Letter To My Future Self, Jennifer Williamson is the author of this beautiful piece. Jen is a writer and suicide loss survivor who'd love nothing more than to see you turn your pain into medicine. She is honored that her words help people heal better from the terrible things they've been through. Find her on her webpage HealingBrave.com. Also on Facebook and Instagram. We thank Jennifer for sharing her heartwarmingly beautiful literary works and content.The love letter was soothingly read by Abby Mercado. You can find Abby at Instagram @loveabbyofficial and on YouTube, in her channel Abby Mercado. Donate to Find Your Daily Calm: https://app.redcircle.com/shows/37b12b76-3168-4fcb-8dfb-f87aa274f44e/donationsSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Are You Experiencing A Tough Day?

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:30


    We all have those days where nothing seems to be going our way. You can train the mind to recognize both the good and the bad, helping you see clearly that there are likely also pleasant and enjoyable moments during the day and that none of these moments is permanent.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Compassion For Those Who Trigger Your Anger

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:39


    We are social creatures, which can be beautiful when we all get along. Other times, some people can cause us harm or push our buttons. The heart builds a barrier, closing itself off slightly in order to protect ourselves and ensure our safety and happiness. Instead of closing the heart, you can open your heart and train it to respond with compassion for those who frustrate or even anger you.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    The Dignity Of Self-Reliance

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 14:04


    "The man who is self-reliant says ever: "No one can realize my possibilities for me, but me; no one can make me good or evil but myself." He works out his own salvation,--financially, socially, mentally, physically, and morally. Life is an individual problem that man must solve for himself. Nature accepts no vicarious sacrifice, no vicarious service. Nature never recognizes a proxy vote. She has nothing to do with middle-men,--she deals only with the individual. Nature is constantly seeking to show man that he is his own best friend, or his own worst enemy. Nature gives man the option on which he will be to himself." -William George Jordan Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    I Like You When You're Quiet

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 5:39


    Today we will listen to Luis de Terry read Pablo Neruda's “I Like You When You're Quiet- Me Gustas Cuando Callas”. Luis is the co-founder and President of Epi-Cures Food solutions. An avid and passionate cook-traveler, he ventured into the restaurant business on his own with LU, a name derived from his nickname and reflective of his love for flavor and spice. Lu, calls himself the Flavor Guy. Born into a family steeped in appreciation for food and wine, Luis entered the world of commerce upon graduating from McGill University with a Masters in Business Administration.A few years later, he joined the family business, which was centered around food and wine. In Terry's, alongside his sister Helen, Luis helped develop the brand and the network of stores that today has become synonymous with authentic Spanish food of the highest quality. Today, his consulting work is focused on developing menus for restaurants, spicing them up with discoveries from his food travels.Listen to Luis read Pablo Neruda's, “I Like You When You're Quiet” and also in its original Spanish entitled "Me Gustas Cuando Callas". Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Calming Stoic Meditations 2

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:05


    For us busy and practical folks who live lives in the real world, there is one branch of philosophy created for all of us: Stoicism. As defined by DailyStoic.com, it's a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. It has been practiced by Kings, presidents, artists, writers and entrepreneurs.To this day, lessons from this philosophy help people from the mundane to the most complex of human challenges. In this episode, we find calm from quotes from the Roman Stoic philosopher, Seneca. Originally aired November 2021. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Healing The Heart

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 9:30


    Today we'll be focusing on the heart inspiring deep appreciation to flow within and without. Allow gratitude and healing to pour into the heart.Originally aired November 2021.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Messages Of Hope For The Soul

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 4:48


    Today you will hear Kristina Wiltsee read Random Messages Of Hope For The Soul by Jennifer Healey.Kristina Wiltsee is the co-host of this spiritual fix podcast with her best friend, Anna Stromquist. Together they discuss a range of spiritual modalities and philosophies from understanding how we are not the doer of action to practical tips like how to muscle test and remove entity attachments. These two seek to answer the unanswerable all while remembering that there is truly nothing to fix. You can find them at www.thisspiritualfix.com, on TikTok and instagram and anywhere you find your podcasts. Kristina also works as a psychic intuitive and you can find more about her work and sign up for her newsletter at www.kriswiltsee.comSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    The Royal Road To Happiness

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 16:46


    "If the individual should set out for a single day to give Happiness, to make life happier, brighter and sweeter, not for himself, but for others, he would find a wondrous revelation of what Happiness really is. The greatest of the world's heroes could not by any series of acts of heroism do as much real good as any individual living his whole life in seeking, from day to day, to make others happy." -William George Jordan Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Manifestation Meditation

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 12:52


    The ability to manifest lies within everyone of us. We have that power. This Manifesting Meditation will allow you to amplify your attracting power.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Positive Messages To Fall Asleep With

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 5:21


    Get to that place where peace unfolds with grace and ease. Allow sleep to come naturally and arrive at that place where dreams take flight while rest improves your well-being.Originally aired April 2022. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    I Am Enough

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 4:40


    Today you will hear the poem “I Am Enough”. Jennifer Williamson is the author of this beautiful piece. Jen is a writer and suicide loss survivor who'd love nothing more than to see you turn your pain into medicine. She is honored that her words help people heal better from the terrible things they've been through. It's been the light in Jen's darkness. Originally aired 08 December 2021. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Bringing Self-Compassion To Self-Criticism

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 14:10


    Self-judgment and self-criticism can be very engrained thought patterns, so much so that we don't fully realize they are present.Many of us have a lot of conditioning that negatively impacts the thoughts we hold about ourselves. And many of us are just starting to recognize the ways in which we talk to ourselves or how often we treat ourselves with unkindness.Much like improving our physical health, it's important to first be aware of the ways in which we are suffering as a result of self-judgment.It's also important to not start judging ourselves for judging ourselves. We have been doing our best, and self-compassion is a skill that must be practiced like any other skill.This meditation is to support us in identifying our self-judgment and then bringing self- compassion to meet it.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    You Can Handle This

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:02


    You are capable of handling more than you give yourself credit for. Difficult emotions may sometimes get the better of you, but they always pass, and you always make it through them. By bringing mindfulness to the process of going through hard times, you can train yourself to recognize your own resilience.Originally aired April 2022. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Pursuing What We Find Meaningful

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:20


    Viktor Frankl argues that our primary human drive is not pleasure but the pursuit of what we find meaningful. Listen to the most beloved lines from what I believe to be one of the greatest books ever written.Listen again: originally aired April 2022. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Visualizing Your Peaceful Place

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 9:30


    Visualization is a powerful method that allows you to use your imagination to help you relax. Join this guided meditation to help you unleash the power of your imagination whilst you help your mind and body to find relaxation and peace.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    The Power Of Personal Influence

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 12:03


    "The only responsibility that a man cannot evade in this life is the one he thinks of least,--his personal influence. Man's conscious influence, when he is on dress- parade, when he is posing to impress those around him,--is woefully small. But his unconscious influence, the silent, subtle radiation of his personality, the effect of his words and acts, the trifles he never considers,--is tremendous." - William George JordanSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    An Open Letter To My Inner Child

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 8:18


    It doesn't really matter if you're familiar with the term or not, though. This open letter to my inner child might be everything you didn't even know you needed to hear.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Encouragement When You're Stressed Out

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 8:10


    Listen to these words of encouragement when you need help seeing the opportunity in the struggle or uncovering the hidden meaning in the mess. When life feels like a big ball of chaos, there's something here for you.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Doing Our Best At All Times

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 18:57


    "The honest, faithful struggler should always realize that failure is but an episode in a true man's life,--never the whole story. It is never easy to meet, and no philosophy can make it so, but the steadfast courage to master conditions, instead of complaining of them, will help him on his way; it will ever enable him to get the best out of what he has." -William George JordanSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Failure As A Success

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 15:42


    "Our highest hopes, are often destroyed to prepare us for better things. The failure of the caterpillar is the birth of the butterfly; the passing of the bud is the becoming of the rose; the death or destruction of the seed is the prelude to its resurrection as wheat. It is at night, in the darkest hours, those preceding dawn, that plants grow best, that they most increase in size. May this not be one of Nature's gentle showings to man of the times when he grows best, of the darkness of failure that is evolving into the sunlight of success. Let us fear only the failure of not living the right as we see it, leaving the results to the guardianship of the Infinite." - William George JordanSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Calming Stoic Meditations Part 2

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:05


    For us busy and practical folks who live lives in the real world, there is one branch of philosophy created for all of us: Stoicism. As defined by DailyStoic.com, it's a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals. It has been practiced by Kings, presidents, artists, writers and entrepreneurs.To this day, lessons from this philosophy help people from the mundane to the most complex of human challenges. In this episode, we find calm from quotes from the Roman Stoic philosopher, Seneca.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    The Majesty Of Calmness

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 11:49


    The Majesty of Calmness is like a handbook to Life. Published in 1900.Its message is just as relevant today as it was a century ago. One must read and hear it with the mind and heart set that we all need to be better versions of ourselves. Calmness can be both the vehicle and the crowning glory to becoming better and in tune with self and humanity. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    May You Be Free: A Prayer For Peace

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 6:54


    This is a prayer for peace for all of us who've known the power of grief and the balm of friendship. This is for us who've been touched by the hands of despair but who still choose life.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Refreshing Quotes About Prayer- No Matter How You Pray (even if you don't)

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 9:29


    "Prayer could be closing your eyes and asking for help. Or dedicating your yoga practice to someone who needs help. Or looking at the sky with wonder on your lips. Or walking barefoot in the grass with gratitude for being alive. You don't need to be religious to pray." - Jen HealeySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Find Your Daily Calm
    Affirmations For Mood Swings & Mental Flexibility

    Find Your Daily Calm

    Play Episode Listen Later Jan 1, 1970 7:28


    It happens to the best of us. Mood swings are very real, and annoying. It's okay to admit that some days, weeks, and seasons are much harder than others.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Parenting Beyond Discipline
    305: How to Help Kids Overcome Negativity

    Parenting Beyond Discipline

    Play Episode Listen Later Jan 1, 1970 22:44


    Negativity in kids can show up in 2 ways, what appears to be opposition or refusal and negative self-talk/self-sabotage. These two are actually linked and can be greatly reduced with one change in approach. I cover this along with additional specific tips for helping kids overcome negative self-talk and self-sabotage.Gobble: https://www.gobble.com Code: PARENTING636 for 6 meals for $36Ladder Life https://www.ladderlife.com/parentingFollow on Instagram @yourvillageonline for video tipsOnline classes on demand: https://www.yourvillageonline.comSupport this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy