Podcasts about free use

AVAILABLE ON YOUTUBE!! In this episode we invite on our good friend Steph aka  @TrillBuckets  to talk hoops. Good ole barbershop talk. Hope yall enjoy

After life got in the way, this kinky couple is ready to get back to their fuckery – including free use – but the Dominant partner isn't initiating, even after plenty of communication. Here's... The post Q&A: How Can My Dom Become Comfortable Initiating Free Use? appeared first on Loving BDSM.

Random Thought…. Google is free.  Why won't people use it?  Plus Yonni & Terryl give their highlights from the Paris Olympics. Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk about sports, politics, pop culture, and other bs. Pour yourself a drink and listen in.  Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/RGRTPod #google #parisolympics #harris  #walz 

Dave is back from his trip to Saskatoon and ran into some confusing situations.  Tyler has a rant about shopping, and Gen Z's picked a fight with the wrong generation.@TylerCarrfm@Energy106fmTyler Carr on Tik Tok

Our dear friend Tom Walker joins us to talk about: The high stakes world of competitive laser tag, the power of one voicemail recording to change the world, a very professional watch heist, and the Clipping Report. *** Tom's Sydney show: https://standupsydney.com/event/tom-walker-my-treasures-my-beautiful-treasures/ Tom's Melbourne show:  https://www.comedyrepublic.com.au/event/38:355/38:1066/ Tom's Brisbane show:  https://goodchatcomedy.com/index.php/events/tom-walker-my-treasures-my-beautiful-treasures/ And a later Tom's Brisbane show: https://goodchatcomedy.com/index.php/events/tom-walker-my-treasures-my-beautiful-treasures-830pm-session/ *** Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista *** Email the show at mailbag@boontavista.com! Call in and leave us a question or a message on 1800-317-515 to be answered on the show! *** Twitter: twitter.com/boontavista Website: boontavista.com Twitch: twitch.tv/boontavista

Join this channel to get access to perks, exclusive content, rate games, moments, footage and LIVE NBA Legends Q&A and AMAs with members! Start on link below! https://www.youtube.com/channel/UCWJOKseXd--YsDaUsOt06gA/join --~-- On this episode of Showtime With Coop, Michael Cooper and Ari Temkin welcome player turned coach, Derek Fisher. Coop, Ari and Derek discuss Derek's 18 years in the NBA that included 5 championship wins with the Lakers, bring drafted in the first round with Kobe, transitioning from coaching in the NBA to coaching in the WNBA, and more!  01:51  Growing up in Little Rock Arkansas. 06:00  What was Derek Fisher thinking when he was drafted into the NBA? M  10:00  Being drafted in the first round with Kobe Bryant, and his thoughts on him at the time.  11:43  Coops Lightning Round.  16:51  What one of Derek's championship teams could have beaten one of Coops?  19:21  What was it like transitioning from coaching in the NBA to the WNBA?  25:54 Derek Fisher's WNBA rival. 32:30 Get a shot off in 0.4 seconds.  Listen and Subscribe to the Showtime Lakers Podcast with Michael Cooper and Ari Temkin on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. #nbahistory -------- This segment is from the Michael Cooper Showtime #Lakers Podcast. Watch full episode here: ______ Sub on Apple https://podcasts.apple.com/us/podcast/the-showtime-podcast-with-lakers-legend-coop/id1509730329  or on Spotify - https://open.spotify.com/show/0q58PdBd256PEDwENzQAS0?si=GbPaLWYHQfWbHL1Wl1OazQ&dl_branch=1 —— We are more than thrilled to announce our companies' brand new website has launched and can be found at https://CLNSmedia.com OR for… Exclusive NBA/Celtics coverage only, click here- https://www.clnsmedia.com/nba/  OR for NBA History exclusively, go here- https://www.clnsmedia.com/category/nba-history Thanks! ----

Episode Summary: In this profound episode of The Yoga Therapy Hour and Beyond, we sit down with Ranju Roy, author of Yoga as Pilgrimage, Sutras for a Modern Age. Ranju shares his autobiographical journey through yoga and life, offering insights into how ancient yoga texts can be a guide for personal transformation. The discussion is deeply personal, influenced by the recent loss of his granddaughter, which added a poignant depth to his reflections on life, loss, and the path of yoga.Key Points Discussed:Introduction to Ranju and His Book:Overview of Yoga as Pilgrimage, Sutras for a Modern Age.Deep Dive into the Book's Structure:Part 1: Exploration of personal sutras developed through lived experiences. Ranju's creation of 23 personal "sutras for life" based on his decades of yoga practice and living as a human being.Part 2: Insight into Kriya Yoga, the 8 Limbs of Yoga, and themes of embodiment and dissolution.Part 3: Reflections on life's pace, competition, comparisons, success metrics, and the inevitability of life's end.Personal Stories and Loss:Ranju shares the emotional impact of his granddaughter short life and passing and this experienced suffering that has influenced his recent thoughts about life and yoga.Discussion on dealing with profound loss without becoming hardened, using yoga as a tool for internal support and resilience.Yoga's Role in Embracing Life's Challenges:How yoga practices can help relinquish control and accept suffering.The importance of maintaining hope and adaptability in the face of life's challenges.Philosophical Reflections:Themes of incarnation, living fully, and the dissolution of individual manifestations.Using yoga not as a shield, but as a means to soften into life's difficulties and move forward with courage.Listener Takeaways:Insight into integrating yoga principles into daily life challenges.Understanding the therapeutic role of yoga in dealing with loss and grief.Inspiration to use personal adversity as a path to spiritual and emotional growth.Conclusion: Ranju Roy's insights offer a moving and transformative perspective on how yoga can be more than just a physical practice—it can be a pilgrimage through the trials and triumphs of life. His open discussion about personal loss and the philosophical underpinnings of yoga encourages listeners to reflect on their own journeys and find strength in the teachings of yoga.If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Check out Amy's website Visit Amy's training section on her website to check out the courses belowYoga therapy training courses 865-certified-yoga-therapist-program www.optimalstateyoganidra.comwww.TheOptimalState.com Please note that the video version of The Yoga Therapy Hour will now be offered exclusively on The Yoga Therapy Hour Patreon Page, and also weekly on our Optimal State Mobile App (offered on both Android and iPhone platforms). The audio version will continue to be offered on all major podcast platforms including the new You Tube Podcast Platform. University of Minnesota Therapeutic Yoga Series:Online Therapeutic Yoga Series webpage: https://csh.umn.edu/for-community/wellbeing-workshops/online-therapeutic-yoga-series Polyvagal Institute Mighty App with Amy Wheeler and Marlysa Sullivan and the hosts of the Yoga and Yoga Therapy Group within the Apphttps://www.polyvagalinstitute.org/pviapp 7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory offered by the Polyvagal Institutehttps://www.polyvagalinstitute.org/items/therapeutic-yoga-tools%3A-a-polyvagal-informed-certificate-for-body-mind-practitioners Optimal State Mobile App for iPhone and AndroidDownload the App for the respective App Store for free! New Moon and Full Moon Meditations with Optimal State in June, July and August 2024 (Free)Use this same Zoom Link for all session and join us! Join via Zoom: Meeting ID 817 6064 3575 June 5th at 7:30-8:30pmCST- New Moon Celebration and Meditation June 8th at 8:00-9:00amCST- Yoga Nidra for Working with High Blood Pressure  June 20th at 7:30-8:30pmCST- Summer Solstice Celebration and Meditation June 21st at 7:30-8:30pmCST- Full Moon Celebration and Meditation Email Krishna@TheOptimalState.com for details for July and August 2024 meditations Optimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour

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Healing Through Play: Pediatric Yoga Therapy with Gina SheltonIn this enlightening episode of The Yoga Therapy Hour, we're joined by Gina Shelton, a dedicated Pediatric Yoga Therapist at Tok Children's Hospital in Fort Worth, Texas. Gina shares her unique approach to connecting with children through yoga therapy, detailing the innovative strategies she employs to engage mentally and emotionally with her young patients.What You'll Learn:Connection Strategies: Discover the techniques Gina uses to form meaningful connections with children, helping them feel secure and understood.Play Therapy: Learn about the toys and playful approaches Gina incorporates into her sessions to facilitate a fun and therapeutic environment for children.Breathing Exercises and Interoceptive Awareness: Gina explains how she teaches these crucial techniques to help children manage their emotions and physical sensations.Parental Involvement: Understand how Gina collaborates with parents to ensure they are a supportive part of their child's healing process.Group Yoga for Teenagers: Gain insights into the dynamics of teaching group yoga sessions to teenagers in a hospital setting.Challenges and Rewards: Hear how Gina navigates the challenges of working with children who may be resistant or non-cooperative and why self-care is essential to her role.Self-Care Practices: Learn about the self-care routines that enable Gina to maintain balance and effectively support her patients.Gina's passion for helping children cope with issues like anxiety, depression, lack of sleep, and pain through yoga therapy shines throughout the episode. Her dedication to her part-time role emphasizes the importance of balance and self-care in delivering effective therapeutic interventions.If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Check out Amy's website: https://amywheeler.com Visit Amy's training section on her website to check out the courses belowYoga therapy training courses 865-certified-yoga-therapist-program www.optimalstateyoganidra.comwww.TheOptimalState.com Yoga Therapy Clinic with Optimal State:https://calendly.com/amy-wheeler-optimal-state--schedule/cancercare?month=2024-03 University of Minnesota Therapeutic Yoga Series:Online Therapeutic Yoga Series webpage: https://csh.umn.edu/for-community/wellbeing-workshops/online-therapeutic-yoga-series Polyvagal Institute Mighty App with Amy Wheeler and Marlysa Sullivan and the hosts of the Yoga and Yoga Therapy Group within the Apphttps://www.polyvagalinstitute.org/pviapp 7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory offered by the Polyvagal Institutehttps://www.polyvagalinstitute.org/items/therapeutic-yoga-tools%3A-a-polyvagal-informed-certificate-for-body-mind-practitioners Optimal State Mobile App for iPhone and AndroidDownload the App for the respective App Store for free! New Moon and Full Moon Meditations with Optimal State in June, July and August 2024 (Free)Use this same Zoom Link for all session and join us! Join via Zoom: Meeting ID 817 6064 3575 June 5th at 7:30-8:30pmCST- New Moon Celebration and Meditation June 8th at 8:00-9:00amCST- Yoga Nidra for Working with High Blood Pressure  June 20th at 7:30-8:30pmCST- Summer Solstice Celebration and Meditation June 21st at 7:30-8:30pmCST- Full Moon Celebration and Meditation Email Krishna@TheOptimalState.com for details for July and August 2024 meditations Optimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour

Wendy Mason Marketing Manager for New Mexico State Parks discusses New Mexico residents will get free day access to all state parks, to celebrate National New Mexico Day this Friday. All this and more with TJ on News Radio KKOBSee omnystudio.com/listener for privacy information.

Summary: Join us for an enlightening episode of The Yoga Therapy Hour and Beyond, featuring renowned yoga expert Amy Wheeler. With over 25 years of experience in teaching yoga teachers how to sequence their classes effectively, Amy brings a wealth of knowledge to the podcast. Having served as a yoga university professor for 20 years in California, she is now the Therapeutic Yoga Teacher at the University of Minnesota, specializing in addressing conditions like low back pain, neck pain, insomnia, and anxiety.In this episode, we delve into:Classical Sequencing Techniques: Amy discusses how to effectively sequence yoga classes in a studio or gym setting catering to drop-in students, ranging from beginners to advanced practitioners.Therapeutic Approach to Sequencing: Learn about the shift from traditional group class sequencing to a more therapeutic, individualized approach that starts with an assessment of participants.Nervous System Focus: Explore how to "dial up" or "dial down" the nervous system through yoga to achieve a balanced (sattvic) state of mind and body, emphasizing the importance of the Autonomic Nervous System (ANS) in therapeutic yoga.Troubleshooting Student Experiences: Amy explains why sometimes yoga sessions don't have the intended effect on students and how to adjust techniques based on individual feedback post-class.Yoga as a Relationship: A reminder that yoga teaching is about the relationship with the individual, not just about delivering choreographed postures, highlighting the necessity to tailor sessions to meet each student's unique needs.Tune in to gain insightful tips from Amy Wheeler on enhancing your yoga teaching through thoughtful sequencing and a therapeutic understanding of yoga's impact on the nervous system.   If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Check out Amy's website Visit Amy's training section on her website to check out the courses belowYoga therapy training courses 865-certified-yoga-therapist-program www.optimalstateyoganidra.comwww.TheOptimalState.com Yoga Therapy Clinic with Optimal State:https://calendly.com/amy-wheeler-optimal-state--schedule/cancercare?month=2024-03 University of Minnesota Therapeutic Yoga Series:Online Therapeutic Yoga Series webpage: https://csh.umn.edu/for-community/wellbeing-workshops/online-therapeutic-yoga-series Polyvagal Institute Mighty App with Amy Wheeler and Marlysa Sullivan and the hosts of the Yoga and Yoga Therapy Group within the Apphttps://www.polyvagalinstitute.org/pviapp 7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory offered by the Polyvagal Institutehttps://www.polyvagalinstitute.org/items/therapeutic-yoga-tools%3A-a-polyvagal-informed-certificate-for-body-mind-practitioners Optimal State Mobile App for iPhone and AndroidDownload the App for the respective App Store for free! New Moon and Full Moon Meditations with Optimal State in June, July and August 2024 (Free)Use this same Zoom Link for all session and join us! Join via Zoom: Meeting ID 817 6064 3575June 5th at 7:30-8:30pmCST- New Moon Celebration and MeditationJune 8th at 8:00-9:00amCST- Yoga Nidra for Working with High Blood Pressure June 20th at 7:30-8:30pmCST- Summer Solstice Celebration and MeditationJune 21st at 7:30-8:30pmCST- Full Moon Celebration and MeditationEmail Krishna@TheOptimalState.com for details for July and August 2024 meditations Optimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour 

In this episode of The Yoga Therapy Hour, host Amy Wheeler delves into the transformative world of yoga therapy and therapeutic yoga, and their integration into modern healthcare settings, educational institutions, mental health programs, and addiction clinics. Amy Wheeler, an expert in the field and former President of the Board for the International Association of Yoga Therapists, offers an invaluable roadmap for practitioners aiming to introduce therapeutic yoga programs into diverse environments.Key Highlights:·        Yoga Therapy in Healthcare: Amy explores the burgeoning role of yoga therapy within healthcare settings. She identifies where therapeutic yoga programs are currently making significant impacts, including hospitals, rehabilitation centers, and specialized clinics, offering listeners insights into existing successful models.·        Educational Environments: The discussion moves to the integration of therapeutic yoga in educational settings, highlighting its benefits for both students and educators in managing stress, enhancing focus, and promoting overall well-being.·        Mental Health and Addiction: Amy discusses the critical role of therapeutic yoga in mental health programs and addiction clinics. She sheds light on how yoga therapy can serve as a powerful tool in these contexts, aiding in the regulation of the nervous system, reducing stress responses, and supporting recovery processes.·        Finding and Utilizing Research: A guide to locating research and evidence supporting the efficacy of therapeutic yoga is provided. Amy shares valuable resources and strategies for practitioners to educate potential employers and stakeholders about the benefits of incorporating yoga therapy into their services.·        Physiological and Mental Health Benefits: The episode delves deep into the physiological changes brought about by yoga therapy, such as improved nervous system regulation, decreased allostatic load, and enhanced heart rate variability. Amy explains how these changes positively affect mental health and various bodily systems, including the cardiovascular, digestive, endocrine, and immune systems.·        Community Engagement: Amy provides a step-by-step guide for yoga therapists to engage with their communities and identify individuals and groups who can most benefit from their services. This section is packed with practical advice on networking, building partnerships, and effectively communicating the value of therapeutic yoga.·        Success Story: The episode culminates with Amy sharing her personal success story of creating and sustaining a therapeutic yoga program at a university for 25 years. She highlights the program's impact on students and athletes, emphasizing the broader implications of her work on campus wellness culture.Conclusion: Amy Wheeler's call to action is clear—there's an urgent need for yoga therapy in today's world to address a wide array of health challenges. This episode is a treasure trove of information, inspiration, and practical advice for yoga therapists and anyone interested in the intersection of yoga and healthcare.A Must-Listen For: Yoga therapists, healthcare professionals, educators, mental health practitioners, individuals in the recovery community, and anyone passionate about the integration of holistic practices into mainstream health and wellness paradigms.List of Current Therapeutic Yoga Programs: https://yogatherapy.health/for-health-care-providers/clinic-systems/Comprehensive Review of Yoga Research 2020: https://www.liebertpub.com/doi/10.1089/jicm.2021.0420?utm_campaign=JICM+FP+March+7+2024&utm_content=Read+more&utm_term=&utm_medium=email&utm_source=Adestra2016 Yoga in America Study by Yoga Alliance and Yoga Journal: https://www.yogaalliance.org/2016YogaInAmericaStudyIf you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Check out Amy's website Visit Amy's training section on her website to check out the courses belowYoga therapy training courses 865-certified-yoga-therapist-program www.optimalstateyoganidra.comwww.TheOptimalState.com  University of Minnesota Therapeutic Yoga Series:Online Therapeutic Yoga Series webpage: https://csh.umn.edu/for-community/wellbeing-workshops/online-therapeutic-yoga-series Polyvagal Institute Mighty App with Amy Wheeler and Marlysa Sullivan and the hosts of the Yoga and Yoga Therapy Group within the Apphttps://www.polyvagalinstitute.org/pviapp 7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory offered by the Polyvagal Institutehttps://www.polyvagalinstitute.org/items/therapeutic-yoga-tools%3A-a-polyvagal-informed-certificate-for-body-mind-practitioners Optimal State Mobile App for iPhone and AndroidDownload the App for the respective App Store for free! New Moon and Full Moon Meditations with Optimal State in June, July and August 2024 (Free)Use this same Zoom Link for all session and join us! Join via Zoom: Meeting ID 817 6064 3575June 5th at 7:30-8:30pmCST- New Moon Celebration and MeditationJune 8th at 8:00-9:00amCST- Yoga Nidra for Working with High Blood Pressure June 20th at 7:30-8:30pmCST- Summer Solstice Celebration and MeditationJune 21st at 7:30-8:30pmCST- Full Moon Celebration and MeditationEmail Krishna@TheOptimalState.com for details for July and August 2024 meditations Optimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour

First day of work at Foxx Inc..By PtmcPilot – listen to the ► Podcast at Steamy Stories. As a brief recap, I had separated from the Navy a few weeks ago after six years in submarines. Growing bored of lounging around my parents' house, I began a job search, and to my surprise I found myself in an interview a short time later. An interview, believe it or not, that ended with my having sex with my hiring manager. My job, should I choose to accept it, was to sexually service the women of Foxx Inc. Just based on the interview, good work if you can get it. We pick up my journal record where the Friday job interview was finishing..I stood and removed my shirt. Through lidded eyes she watched as I pushed down my pants and underwear. She smiled when my slightly longer than average cock (as accurately reported on the questionnaire) came into view. "Would you please have intercourse with me now Thomas?"I said, "If you don't think it terribly rude, I would rather fuck you, Ms. Olson.""Um, that sounds fine to me," she said with a husky voice.Placing myself at her entrance, I pushed into her in one long, languid stroke, luxuriating in the snug, warm and wet feel of her cunt. Fully sheathed, she gave me a squeeze then placed my hands on her breasts. "Be rough with my nipples; I'll let you know if you go too far." I took her breasts in my hands, pressing them together even as I started to pinch her nipples. Her back arched as I did so, suggesting I was at least not going too far. I withdrew and started fucking her with long slow strokes.After a few minutes of simply enjoying the feel of her, I asked, "So, how many women are we talking about?""My your cock feels good," she purred, "Um, what was that? Oh! Yes, we currently have forty five on staff."Damn her cunt felt great as she gripped me on the way out. I reseated myself with a sudden quick stroke and she gasped. "I do believe I have found a satisfactory replacement," she said as she smiled at me. My thrusting slowly became more and more forceful, and urgent. She stopped moaning briefly to say, "I may have forgotten to tell you something important."I heard her, and didn't process it. My thrusts were now getting frantic, and my partner knew quite clearly what that meant. "Mr. Jeffries, when you are servicing a woman in the Firm and she is wearing blue or black lipstick, you are to ejaculate in her mouth when you finish." As she said that I had that feeling you get when you know you are a few seconds from orgasm. And it finally registered she was wearing black lipstick."Better get in position then, Ms. Olson!" I grunted through gritted teeth as I pulled out of her delectable cunt.She slid off the table and to her knees in front of me. Placing her hands on my ass, she took my cock in her mouth and began to bob her head as she attacked me with her tongue. Already past the point of no return I grabbed handfuls of her hair but did not pull her to me. As she sucked wildly on the head of my cock I grunted out that I was coming. Then, I teetered on the edge, that glorious edge of not quite there, and then I quite literally saw stars as I exploded in her mouth. I could not see how much I was coming, but it sure felt like a lot. I shot several strong bursts into her mouth before she gave me one last suck and I collapsed back onto the chair. I grinned stupidly at her as she appeared to swish my ejaculate around in her mouth before swallowing rather demonstrably. Grinning like the Cheshire cat, she leaned forward and gave me a peck on the lips. "Quite acceptable Mr. Jeffries, quite acceptable. You need to increase your water intake and consider adding some pineapple juice, but quite acceptable.""You mean, if I take the job," I said with some cheek."Monday, 0 900," she said, apparently ignoring my statement. It had been frivolous after all."Will you tell me what Tilly told you?" I asked.As she dressed she answered me very offhandedly. "I contacted her, had her sign and NDA, then paid her a large amount of cash to characterize you as a lover."I followed her lead and began dressing. "To be precise, I did not ask; ‘what did you ask her,' but rather what she told you."She kissed me, then smiled, "So very much the right choice," and she patted my cheek, "When you pay people upfront they may tell you nothing, but they never lie. She gushed on about you, which is something you should look into, before she paused, then said quite steadily, 'eager, pleasing, vigorous, energetic, trainable,'" she paused for effect, "and very good. Why, is he available?" Her look said, 'that's precisely the words she used. "And the last thing she said before I thanked her was, 'you snap him up.'"I didn't have anything to say to that except that I might have to look Tilly up soon.Ms. Olson adjusted her skirt and donned her top before picking up her jacket. "As you might expect, Mr. Jeffries, we have policies and procedures." She winked at me, then took a pamphlet from the desk and handed it to me as she sat on the desk in front of me again. "That contains everything you need to know. Please commit it to memory by Monday."I took the pamphlet and she said, "One other thing, you can play up the fantasy element.""Fantasy element?" I asked.She smiled, a brilliant expression on her face. "You are the hunk of a package delivery man. The building super who always has just.the.right. tool. You are the plumber showing up when the poor lady of the house doesn't have the money to pay." She pulled me in for a hug and whispered in my ear, "Dress the part and keep these women happy." She kissed me hard after that speech, a furious and inspired attack on my lips and tongue. I was almost ready to go again when she stopped and pushed me back.After I finished dressing as she watched me, she looped her arm through mine and escorted me out of the building. "I'll start you off at three. See you Monday at 0 900 for orientation."There was the twenty-four hour time again. "Three? Or nine?" I said, a bit confused.As she pushed me out the door she winked at me and said, "Servicing three of the staff per day, starting at oh-nine hundred."I don't remember the drive home as all I did was replay the afternoon in my mind and smile like an idiot. Well, a happy, grinning idiot. I was looking forward to some weekend reading and a little uniform shopping before starting work on Monday.Friday evening after the interview went by in a blur, or more of a daze I guess. After a couple of hours staring at the ceiling wondering if I was still in the same reality, I realized the truth: my reality had, in fact, changed. Picking up the booklet given to me by the HR Rep, Ms. Olson, I took a deep breath and started to read. Some of the material was plain, for example, requirements for my workout regimen, typically working hours, parking, security procedures, and general responsibilities akin to those of a building manager. However, as I expected, other parts were anything but plain.The Provider of Building Services, PBS, is responsible for meeting the sexual needs of the female staff of Foxx Inc according the rules, procedures, and customs identified herein. Every day a certain number (controlled by HR) of randomly selected women have access to the PBS spaces via key card. While more than one woman may be in the spaces at a time, the doors will only permit access to women on the services roster for that day.I wondered who, if anyone, checked up on this in practice. Limiting access helped with privacy to some extent, but someone had to know. Most likely security, but I supposed you have to trust someone. I read on.Unless expressly permitted by additional guidance (e.g., Special Circumstances), the PBS shall provide services described herein strictly within the confines of the PBS spaces.One particularly interesting section was about staff key cards. Usage of one card was something that probably should have been moved to my security indoc. A set of tri-graphs on the front of the badge indicated clearances, and these were to be matched with door mounted placards prior to attempting entry to a secure space. Attempting access to an unauthorized space was a security violation.A second key card had a completely different set of tri-graphs.As there are situations in which the PBS may find himself engaging in an act with a staff member without prior discussion, tri-graphs on the reverse indicate acceptable acts without prior agreement.Wow, I stopped reading and mused about how that situation might, er, arise. I flipped to the back of the booklet and read over some of the codes. They were numerous, and included "VSX", "ASX", "OSX", "FOX". These stood for, as you might have guessed, vaginal sex, anal, oral and fellatrix (sort of). There were a couple dozen of these, catering to most sexual acts I'd either done or thought of. I supposed I had better keep the 'decoder ring' nearby for the first few weeks to be sure I didn't misstep. Then there were some modifiers, such as:When servicing staff members wearing blue or black lipstick, ejaculation, should it take place, is to be inside the woman's mouth.What a place to go to work!The PBS shall shower after each encounter and log in his work calendar when complete. This is so the next woman desiring to take advantage of the service has a good idea of when to show up after a sufficient rest period.I wondered how the duration of my rest period was to be determined, then I shrugged. Something to worry about later.Special circumstances. From time to time there may be modifications to these rules put forward for specific periods of time. The terms and conditions of these events will be published ahead of time so as to prevent confusion. As an example, quarterly a "Free Use" day event is held. On such days, subject to the specific terms of the day, the PBS may make sexual use of any staff member wearing a blue or black dress or skirt without prior agreement. This may occur at any time, in any part of the building. The PBS alone is responsible for ensuring no embarrassment befalls Foxx Inc. as a result. For example, it would not be appropriate to engage a staff member in intercourse or have her perform fellatio, while visible on a conference call with persons outside of the firm.As if things could not get any stranger, here I was reading about how my new place of work had days with sex on demand for myself as well! Once again, wow.Weekends. In the unusual event that staff are scheduled to work hours in the office on a weekend or holiday, the PBS will be paid on an exponential scale according to how many staff are serviced during the time. There are no access limits during these times.In general the PBS should expect from three to six visits per day. If the PBS is unable to provide service on request, this will be logged and the staff member provided a 'rain check.' Repeated inability to provide service may be grounds for termination. Based on past history, the PBS is discouraged from personal sexual relationships as well as masturbation on days prior to work (aka, school nights).Having finished most of the reading, the thought of rubbing one out did cross my mind. However, I decided to take a pause and look forward to Monday. Besides, there were things I needed to take care of.For one, I needed a place to live now that I had a job. I scoured some real estate sites and made some appointments for weekend viewings. It was time to leave my parents, though at least I'd still be living nearby.For another, I needed appropriate attire for work as described by Ms. Olson. I searched for uniform retailers and identified several in town. I also still had my submarine coveralls, which had the advantages of comfort and ease of access. I figured my underwear selection needed a boost as well, so some department stores got added to the list.After night's sleep punctuated by reliving my encounter with Ms. Olson, my Saturday was filled with visits to apartments (I didn't have enough stuff to warrant a whole house) and stops at uniform suppliers. On the second try I found exactly what I was looking for: a wide variety of uniforms, and custom made at that. The staff took my measurements before having me page through their on-line catalog of uniforms. Auto repair shops, custodial staff, HVAC companies, plumbing companies, and even a couple security companies. If they thought it strange I was ordering all kinds of different clothes, they didn't say anything about it. And though I was eager to tell someone of my good fortune, I did not. I did, however, tell them of my need to have at least one available on Monday, one on Tuesday, and the rest soon after. And with appropriate name badges, which were just random male names instead of mine alone. Although it would cost 50% more, they said they could deliver.It wasn't until Sunday afternoon that the perfect apartment crossed my path. The building was a new mixed development, with reasonably spacious apartments in the floors over retail stores and restaurants. Best of all it was located only a couple miles from Foxx Inc. There were a couple of furnished units and I could move in at once. I called my Dad and told him I'd stop by in a couple of days, but that I was moving to an apartment across town. My parents were out of town on vacation, and I didn't want to surprise them when they came home and found me gone.I drove my small amount of belongings across town, signed the paperwork, provided my deposits, received my keys and moved in.My first uniform, that of an HVAC tech from a local company, arrived Sunday in the late afternoon. It fit perfectly and sported the name "Joe" on the tag.Early Monday morning I went for a run and had some breakfast before heading to Foxx Inc. There was no way I was going to be late, let alone on my first day, and I arrived a good thirty minutes early. Unlike late Friday afternoon, the parking complex was quite full. Upon entering I noticed the assigned spots, only there was a new sign. It read "T Jeffries, PBS". I parked there, and rather than sit in the car until 0 900, and I went on into the building.Again, unlike Friday afternoon, the reception desk was manned. Well, that's not actually correct. A young woman, who could not have been more than nineteen, sat attentively behind the desk. She was looking right at me when I came through the doors. She stood at once and came around the desk, hand extended. "Hello," she paused and looked at my name badge with some confusion, "Are you the new PBS, Joe?"I shook her hand and nodded, my blue-gray uniform appearing to be on point. I said, "In the flesh." To my surprise, she blushed, but did not say anything else. I continued, "I'm afraid I don't know the first thing I'm supposed to do. Do you have any ideas? Or maybe, Ms. Olson?"She shook her head and smiled, "Forgive me. I'm Allie. And yes, I do have the plan for your first day. If you will follow me?" She then turned and took me down the same path I had taken on Friday. Entering what I figured was now my office, she said, "Please take a seat and I'll let security know you are here."I nodded, then did as she asked. Sitting down I opened up the small fridge behind the desk and found several bottles of water, Coke Zero, Diet Mountain Dew and pineapple juice. I was once again impressed at their knowledge of things that would not be documented anywhere, namely my choice of low calorie drinks. Then I smiled when I thought back to Ms. Olson's comment about pineapple juice. I took one and opened it. No sooner had I done that when the door opened and a woman, guessing in her late twenties, entered the room. She was average height, somewhere less than five and a half feet, slim build, with dark brown hair and eyes. She was wearing a black shirt and slacks and the badge around her neck identified her as Susan Moss, site security. Her face was angular and sharp, maybe indicating some Native American heritage. She was quite good looking. The look in her eyes was, well, hungry. I stood and extended a hand. She read my name tag and said, "Joe? I didn't think that was your name." She shook my hand with a firm grip, then shrugged. "I'll need a photo ID before generating your badge."I nodded and pulled out my wallet, handing her my very new Florida driver's license. She then sat her backpack on the table and withdrew a device which she plugged into one of the computer's USB ports. Then she surprised me, though she shouldn't have. "If you don't mind taking a seat?" she said.I nodded and sat down, still not having said a word since the receptionist. And then she surprised me by sitting down on my lap as she logged into the system and started work. Thinking it was a good idea, I put my hands on her hips. I was sure it was only going to be seconds before she felt me start to harden against her ass.As she scanned my ID and continued to work through pages she wiggled her ass against my growing erection and said, "One of the best things about security is that I'm always the first stop for the new guy.""First stop?" I said."He speaks!" she said. "Yes. There's some forty of us here, and that could mean two to three weeks before everyone gets to, well, try you out." She wiggled again, and now I was at full mast. "But not security, got to get you badged straightaway."Her fingers typed at a furious pace and then there was a pause. She handed me her badges over her shoulder. "I assume you read the book?""I was a nuclear trained operator, so when I'm told to read a book you can bet I did."She laughed. "Then I'll just say, your choice, though I do need to keep an eye on this process for the next 10 to 15 minutes." She looked over her shoulder, then stood and bent over the desk.Looking at the badge I read a number of tri-graphs. Fortunately, the meaning of a few of them came to quickly: BST (breast squeezing and kneading), CIP (come in cunt), and OSX (my providing oral sex). However, given her current position, I decided straight up sex was what she was most likely interested in. Standing up, I reached around and started to unbutton her shirt as I ground my hips into her ass. I was sure she could feel my hardness as I did so. A few moments later her shirt was open and I unhooked her bra, freeing her nicely sized breasts for my grasp. I spent some time fondling her before nuzzling her neck and sucking on an earlobe. She purred, though she kept her arms on the table, striking a key every now and then as the status bar very slowly worked its way up from 0%.Reluctantly leaving her very taut nipples, I unbuckled her belt, then unfastened and unzipped her slacks before pushing them and her underwear down to her knees. One of my hands returned to her lovely breasts as the other reached down between her legs. Her hair felt groomed but not shaved, and her cunt was wet. I groaned in her ear, "Ready for me already?""I've been ready since I got here at eight this morning."As she finished that sentence my fingers spread her apart and I pushed myself into her fully in a slow, pleasurable stroke. Leaving her breast again I turned her face toward me. "Sorry, I didn't remember if you were wearing lipstick."She smiled, then turned back to the computer. "I'm not, Joe, because I really enjoy it when a man starts to lose control inside me. Gets me off every time."By this point I had started to fuck her quite soundly. From her words I figured she wasn't so much into a slow tryst as much as a galloping fuck. I did my best to oblige her.The whole while I was pounding her warm, wet and pliant cunt, she continued to monitor the status of the computer, even typing every now and then even as I repeatedly sheathed myself inside her. Though not talking to me, she was moaning and her breathing was quickening. My hands full of her breasts, I held myself within her completely and paused my hips. She brushed her hair out of her face and looked at me over her shoulder. "I'm ready to finish whenever you are ready to cum in my cunt, Joe," said hoarsely. Still looking at me I reached up and held her chin so I could kiss her even as I pulled back and gave her another deep stroke. She moaned heavily into my mouth, and I did it again. Breaking the kiss she said in a husky voice, "Fuck me, please."Not having any intention of making her wait, I placed both hands on her hips and adjusted my position for the final stretch. As I did, and kept fucking her, she said, "The badge is printing." Holding her in place I quickly accelerated my pace and knew that I would come soon. My pace picked up and I was sure she could tell."Damn you feel good! I'm going to come soon," I grunted as I fucked her, quickly losing control of my movements. She could tell."Fuck me Joe!" she barked, "let go and come inside me!"As my hips got a bit more frantic she moaned loudly, "Um, I'm coming!"As her breath caught and she clenched around me, I felt myself peak as well, "Coming!" I grunted, and then bucked into her uncontrollably as I started to fill her cunt. The wonderful feeling went on for a good while, and the whole time she rewarded my efforts with a wonderful moan and "yes" sounds. I sat down, holding her to me such that I was still deep inside as I started to soften.

Episode Overview: In this inspiring episode, Amy Wheeler welcomes Heather Mason, Founder of the Minded Institute. Minded Institute offers a unique yoga therapy + psychotherapy school in London. Heather discusses her journey toward creating and accrediting her innovative training program within the university system. The conversation evolves into a deeper exploration of living purposefully, tuning into our professional paths, and the art of deep inner listening.Key Points Discussed:·        Creating a Unique Educational Path: Heather shares her experiences in establishing a successful school that merges yoga therapy with psychotherapy, highlighting the challenges and triumphs of getting the program accredited by the university system.·        Life Purpose and Professional Paths: The dialogue shifts towards understanding one's life purpose and finding the right professional trajectory through deep inner listening and being open to the universe's signs.·        Intuitive Decision-Making: Heather opens up about her personal approach to decision-making. Contrary to conventional goal-setting, she emphasizes staying present, responsive, and trusting her intuition to guide her steps.·        The Journey of Non-Planning: Heather discusses her method of moving through life without rigid plans, such as typical 3 or 5-year strategies, focusing instead on remaining awake to opportunities and trusting herself to make sound decisions at every turn.·        Being of Service: The episode concludes with Heather sharing insights on how to use one's gifts effectively and be of service, while also accommodating personal challenges.Guest Bio: Heather Mason is a pioneer in integrating yoga therapy and psychotherapy into a formal educational program. Her work not only enriches her students but also contributes significantly to the broader field, setting new standards in holistic health education.Closing Thoughts: Heather's journey is a testament to the power of intuition and flexibility in achieving professional success and personal fulfillment. Her story encourages listeners to trust their paths, embrace their capabilities, and remain open to life's limitless possibilities.If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.Topics you can choose from include: Yoga Therapy & Mental HealthYoga Therapy & Physical HealthSocial Justice in yoga & Yoga TherapyYoga/Ayurveda ToolboxYoga & Indian PhilosophyGlobal & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe www.TheOptimalState.com for the Monday night Yoga Therapy Family Clinic Polyvagal Institute Mighty App with Amy Wheeler and Marlysa Sullivan and the hosts of the Yoga and Yoga Therapy Group within the Apphttps://www.polyvagalinstitute.org/pviapp7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory offered by the Polyvagal Institutehttps://www.polyvagalinstitute.org/items/therapeutic-yoga-tools%3A-a-polyvagal-informed-certificate-for-body-mind-practitionersOptimal State Mobile App for iPhone and AndroidDownload the App for the respective App Store for free!New Moon and Full Moon Meditations with Optimal State in June, July and August 2024 (Free)Use this same Zoom Link for all session and join us! Join via Zoom: Meeting ID 817 6064 3575June 5th at 7:30-8:30pmCST- New Moon Celebration and MeditationJune 8th at 8:00-9:00amCST- Yoga Nidra for Working with High Blood Pressure June 20th at 7:30-8:30pmCST- Summer Solstice Celebration and MeditationJune 21st at 7:30-8:30pmCST- Full Moon Celebration and MeditationEmail Krishna@TheOptimalState.com for details for July and August 2024 meditationsOptimal State and Yoga Therapy Hour Patreon link:https://www.patreon.com/yogatherapyhour

What if the key to unlocking your greatest success was to see the journey as A JOURNEY!? And what if thinking we need to achieve immediate success overnight was actually a block to us receiving all of the beautiful success that is just waiting to drop in? If you are reading this right now, it is clear that you are someone who came here with a mission and a purpose. With this we can start to receive visions of the life we know we are meant to live. While this mission and vision can feel so alive, it is so important that we don't pressurize our energy by thinking our dreams need to materialize overnight. This journey of materializing our dreams is a game of perception, energy, and action. We can hack the energetic state of our being by taking on certain perceptions that relieve suffering and allow us to unlock deep feelings of inner peace, power and confidence. Ultimately allowing us to magnetize our dreams to us in divine timing. Today we sit down to discuss the power of a long term mindset and how taking on this mindset allows us to approach any journey of achieving success or results with ease and flow as opposed to pressure and fear. This conversation is perfect for anyone who is in touch with a vision that they are desiring to materialize but are feeling a bit overwhelmed with making that their reality. This episode is going to relieve pressure and return you back home to your why, your purpose, and your mission. Prepare to unlock ease and flow as we say goodbye to a short term mindset and hello to a long term mindset. Try Magic Mind for 48% off a subscription or 20% off a one time purchase: https://magicmind.com/products/magic-mind?utm_source=affiliate&utm_medium=pd&utm_campaign=outofourminds&selling_plan=445022342 Or use code OOOM20 at checkout Download our FREE Essential Reading List: ⁠https://www.ooomies.com/freebie-download-the-ooomie-book-list⁠ Ora Cacao: https://snwbl.io/ora/OOOM (code OOOM) Try our Favorite Meditation + Breathwork App for FREE (Use code OOOM or click below link) withopen.com/OOOM JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with ⁠Nikki⁠ Work with ⁠Bella⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bella-solanot--nikki-cand/message Support this podcast: https://podcasters.spotify.com/pod/show/bella-solanot--nikki-cand/support

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Send us a Text Message.Ep 446:  From a beginner to pro writing about sexuality and relationships...Learn about the Erotic Evolution & The Art of Prolific Writing of erotica author Lacey Cross! Join in as I dive back into a revealing conversation with the sensational Lacey Cross, erotica author extraordinaire, who's graced my podcast with her presence once more. With over 100 books published since her start in 2021, Lacey's tales sizzle with the unbridled pleasure of wives embracing the thrill of multiple men, exploring themes of Freeuse, and Dominant/submissive dynamics with an abundance of eager partners.Revisit the journey with Lacey as she shares her transition from a nervous newbie to a full time writer of steamy stories, leaving her day job behind as her writing career soars to new heights. Discover the behind-the-scenes of her creative process, the impact of ADHD on her prolific output, and the nuances of navigating the erotica landscape as a woman (some people go way too far!).Get the inside scoop on her upcoming collaborations/books, including the spicy beach reads of the Free Use collab and the continuation of the popular Hotwife Exploration series. Plus, Lacey teases her plans for a new series that promises to deliver even more scorching scenarios.And let's not forget the exciting release of the audiobook bundle for the Itty Bitty Vixen series, narrated by Ruan Willow and InMyHandsAudio--featuring the tantalizing dual narration that brings the stories to life in a whole new way (affiliate link, commissions on sales go to support this podcast, thank you!) https://books.ruanwillowauthor.com/sharingtheittybittyvixenaudiobook Want to be a part of the audiobook review team and help launch the book? Access requests for ARC copies on Story Origin App or contact Ruan at ruanwillow@gmail.comFor those looking to dip their toes into the erotic waters of writing, Lacey offers sage writing advice drawn from her own experiences and growth in the field. She encourages new writers to dive in, make mistakes, and find their writing community for support.Don't miss this intimate and revealing episode with Lacey Cross, where the conversation is as hot as the stories she writes. It's an oh, fuck yeah moment you won't want to miss! Damn we had so much fun!Find Lacey's sizzling stories on Amazon, Kindle Unlimited, and her website:https://lacey-cross.com/Get the audiobook bundle! Sharing the Itty Bitty Vixen: 5 Hot-Wife Sharing Stories https://geni.us/sharingjessicaQuotes from Lacy Cross"I'm living the dream.""I'm an intuitive writer, so even when I try to plot, it just feels like forcing something that I shouldn't force.""We're just little bundles of nerves all the time stressing about everything."Created with the assistance of Headliner app.Ruan's latest releases: 5 Hotwife Stories the Itty Bitty Vixen Collection in Audiobook https://books.ruanwillowauthor.com/sharingtheittybittyvixenaudiobook Support the Show.Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

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In the latest episode of our Hustle & Flowchart podcast, we dived into the world of content creation, specifically, how to amplify your content efforts and ensure that your voice is everywhere. Our host Joe Fier shared some incredible insights into two nifty tools that can turn any content you're sitting on into a marketing powerhouse and also discussed how you can create stunning new content with ease. Let's dive into the key takeaways that will make Q2 of 2024 your best one yet! Leveraging Existing Content Joe started off by stressing the importance of leveraging content that you already possess. You've got loads in your arsenal – podcasts, articles, videos – and it's time to spread your brilliance across various platforms. Joe emphasized on the role of tools like Cast Magic as a significant time-saver and marketer for boosting the Hustle & Flowchart Podcast and client shows. Creating New Content For those who are itching to craft new content, Joe mentioned the power of rambling (yes, rambling!) to produce high-quality material. This doesn't mean unstructured babble, but rather intelligent software that outlines and organizes your thoughts into a clear, compelling format. And Joe's not just speaking off the cuff; he's used these methods himself, stressing the importance of freshness and innovation in your content approach. Introducing Cast Magic Cast Magic was a star in this episode. This platform takes your existing podcast or video content and works its magic to generate various materials like social media posts, blog post descriptions, and much more. It's designed to help you dominate in marketing, whether it's referral marketing, organic traffic, or paid advertising. For a free trial and special offerings, head over to: [Hustle & Flowchart Cast Magic](http://hustleandflowchart.com/castmagic) - don't forget to use the promo code 'hustle100.' Robust Show Notes and Maximizing Organic Traffic Joe explained how enriching your show notes can be a game-changer, just as they've done on the Hustle & Flowchart podcast. In-depth articles, introductions, and contents with clear calls to action are all ways to harness organic traffic and increase viewer engagement, reinforcing the value of your content everywhere. Exploring And the Oasis for New Content Then there's the Oasis, a fantastic tool for those who love to untangle their thoughts through spoken word. You speak; the Oasis structures, creating professional-looking emails, blog posts, and content frameworks. It's a content creator's paradise for brainstorming and transforming musings into structured content. Visit [The Oasis](http://oasis.com) for more information.   In conclusion, this episode of Hustle & Flowchart was a treasure trove for anyone looking to maximize their content strategy. The introduction of Cast Magic and the Oasis promises to make the process of content creation and distribution seamless and more effective. Whether it's tapping into the goldmine of your existing content or creating new and compelling pieces, the tools we discussed today are set to revolutionize the way you market and grow. Remember to visit the links provided for special trials and start turning your content creation process into a powerful force on steroids. Don't miss out on this actionable guidance to 'hustle smart' and amplify your flow in the ever-evolving content landscape! Keep creating, keep innovating, and as always, happy hustling! Two Other Episodes You Should Check Out Unleashing the Power of AI in Content Creation with Ramon Berrios Leveraging Video In Your Business: The Ultimate Guide To Loom with Joe Fier Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra Try a month of Castmagic for Free (Use code: Hustle100 on Hobby Plan) Check out The Oasis for yourself Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

On a new TAGS LIVE, Talk About Gay Sex the live edition, Host Steve V. and Co-host Kodi Maurice Doggette are back with all new hot LGBTQ topics, sex & relationship advice and more in front of a live virtual audience:Jesse Baird andn Luke Davies bodies are found...Billy Dee Williams is sexually fluid?Max Lorde uses 10 imodium?Great sex solved naturally! UseJoyMode.com/tags for 20% Off and Free ShippingPalm Springs warns of lewd acts on horse trail...Couples that use the 'free use' in their relationshipFray SexualityDo you compliment your partner?Thirst TrapSteve V's Link Tree: https://linktr.ee/stevev52Follow Steve V. on IG: @iam_stevevFollow Kodi's Life Coaching on IG: @kmdcoachingFollow Kodi Maurice Doggette on IG: @mistahmauriceWanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS!Visit our website: tagspodcast.comNeeds some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contactFollow Of a Certain Age on IG: @ofacertainagepod

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