Podcasts about date yourself radio

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is the final installment! If you haven’t listened to parts 1-3, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

This is one of the biggest frustrations I hear from my clients, and really any woman who’s trying to make a change, do the work, but nothing is happening. It’s like you have the pedal down but you’re going nowhere. Or maybe you just have awareness of your patterns/beliefs, but still nothing is changing. If that’s you, then this episode is for you. In it, I give you 3 reasons why you’re doing the work but nothing is changing. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

EP70: Why You’re Attracting Emotionally Unavailable Men Part 3 Why Smart Successful Women Suck At Relationships All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 3! If you haven’t listened to parts 1+2, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http://veronicagrant.com/episode70

Be more vulnerable! Be yourself! Act natural! Be authentic! Step into your authentic self! WTF does that all mean? I tackle one of them, how to be vulnerable and give you 2 very tangible and actionable things you can do to start being more vulnerable in your relationships. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 2! If you haven’t listened to part 1, make sure you listen to that, then dive in here. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. http://veronicagrant.com/episode69

I get this question a lot. Or I hear women say that they’re dating themselves and learning how to be happy being alone. No, no no! That’s not what dating yourself is meant for. Listen into this episode to hear what learning to be happy alone is really all about, and how to deal with the loneliness that comes from being alone. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) [hyperlink: veronicagrant.com/datingrefresh] Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Join me on Instagram! Join the Dating Refresh and get clear on what you actually want in your ideal relationship. It’s totally free, and you can sign up here. Sponsor: Audible – Free audiobook download and a 30-day free trial.

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. http://veronicagrant.com/episode68

You’ve done a lot of work on yourself. Things are going great. And then boom. You get triggered. Something throws you off. A date didn’t go as planned. Well, you have two choices. Listen into this episode to hear those two choices, then tell me, which choice are you going to make? Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

If you HATE (or straight up can’t) make a decision this episode is for you. Whether you struggle with what to order at a restaurant or if you should stay in your relationship, it doesn’t have to be so hard. Listen in to hear my take on making decisions, which questions to ask, and why you really can’t mess it up. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

I’m pulling out a fan (and personal favorite) episode this week. Don’t worry, it’s super relevant, and it’s all about how to meet met and make friends as an adult. In the intro, I list 3 things I’ve learned from my friendship with Casey, and how it can help you make more friends and meet more men. What you’ll learn: How to meet men you want to date How to deal with rejection if you show interest to a man How to go outside your social comfort zone… even if you’re introverted! The difference between being shy + introverted How to pull yourself out of the story Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http://veronicagrant.com/episode66

Are you struggling to get over an ex and let a relationship go? I’m not talking you just got out of a relationship and you’re still in the mourning phase. I mean, you reeeally can’t get over this one. And it’s been months, or even years since the relationship ended. If that’s you, then you’re missing something, and it may be in this episode. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

I don’t usually pull out the soapbox, but women, I’ve been hearing too much of this lately. I’ll leave it here and let you listen in. If you want a healthy, meaningful relationship, you MUST stop doing *this.* Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

About Marisa: Marisa T. Cohen is currently an Associate Professor of Psychology at St. Francis College in Brooklyn and the co-founder of the Self-Awareness and Bonding Lab (SABL), which is a relationship science lab.  In addition, Marisa is the author of From First Kiss to Forever: A Scientific Approach to Love (published by Open Books). This book relates relationship science research to everyday experiences and real relationship issues confronted by individuals. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1x1 coaching HERE. Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! http://veronicagrant.com/episode64

In this QUICKIE episode, I’ll teach how how to LET GO. Whatever you’re holding onto, whatever you can’t stop obsessing over or over analyzing, this episode will show you how to let it go. Important: Sign up for the Meaningful Love Meditation Challenge and get 5 days of unique meditations designed specifically to help you effortlessly bring more love into your life. Join us HERE. Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

In this episode of Date Yourself Radio, Veronica is flying solo, but she’s here to tell you the #1 thing holding you back in your quest towards love. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, Apply my 1x1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned: Apply for your free Love-Life Consult Brene Brown on blame Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead The Power of Vulnerability   http://veronicagrant.com/episode62

Since so many of us dream of our fairytale or at least our version of cute rom-com, I had to answer this question when I saw it come up in the Facebook group. What if your ex comes back into your life? Or you had an incredible, intense relationship with someone that has no realistic future? What does that mean? Does it mean you’re meant to be? I give you my thoughts on what to make this mean for you. Important: Ready to figure out what’s missing in your life so tyou can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

In this episode of the Single Mother Survival Guide Podcast, Julia chats with Veronica Grant. Veronica is a Dating Mindset Coach, host of Date Yourself Radio, and creator of the Dating Mindset Bootcamp. Veronica helps women enjoy the process of dating and meeting higher quality men. But what she REALLY does is teach women how to treat themselves the way they want to be treated. We discuss why we need to treat ourselves like queens (and how to do it), why we should date ourselves, how to find the time to date, answering the questions - Where are all the good men? and Why am I still single?, why we fall into a pattern of falling for the same types (who aren't necessarily good for us), if it's better to go with your head or your heart, how we can let go of the fear of having a relationship after an unhealthy or toxic one, what are the red flags that we should be looking out for, and dealing with feelings of rejection.  Links mentioned in Podcast: Attached : The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love The Dating Mindset Bootcamp 37 Ways to Date Yourself For information about the single parent coaching programs available with Julia, visit Single Mother Survival Guide Services or email julia@singlemothersurvivalguide.com and put “clarity call” in the subject line. I will then email you some info and a link to my calendar to book in your 30 minute complimentary Clarity Call. To find out more about Veronica Grant visit veronicagrant.com. You can follow Veronica Grant on Facebook, Twitter, or Instagram, or contact Veronica here.  Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.           Disclosure: Some of the links in these notes are “affiliate links”. This means if you click on the link and purchase an item, Single Mother Survival Guide will receive an affiliate commission.  

In this episode of Date Yourself Radio, I explain how to effectively communicate your needs. It’s not about watering down what you want to appear “easy going,” nor is it a way to trick or manipulate a man. It’s clearly stating what you need/want and putting the other person in a position to actually WANT to meet your needs. If you’d like to answer a question you have about dating, relationships, or life in general on an upcoming QUICKIE episode, submit it HERE. Important: Have you filled out the community survey? It takes less than five minutes, and 2 lucky women will win a 30-minute coaching call with me! Plus, it helps me to better help you. Win-win for all. Access the survey here. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: An outline for a difficult conversation

Ok, truth: a part of why I love Date Yourself Radio is it’s a selfish excuse to chat with experts in their fields. And today’s episode, is an area that truthfully I’ve been struggling. I loved talked all things style and fashion with Crystal, and I hope you’ll enjoy it too. Here’s what you’ll learn: How to find your style Why dressing for your body type doesn’t want and what to do instead What pieces to splurge on and what pieces to save on Basics every closet needs About Crystal: Crystal Cave is your celebrity wardrobe stylist and is the founder of xoCrystalCave.com. She is an International Business Award Winner, Public Speaker and TV show host at Crystal Cave TV. She has been featured on CBS, The Huffington Post, MindBodyGreen, NBC, The CW and many more. As a former celebrity stylist, Crystal’s goal is to help every woman feel like a Style Icon both inside and out. Crystal has worked on the teams behind some of the biggest celebrities and brands, including Taylor Swift, Mercedes, Kate Upton, and Nike, from NY to LA. Crystal now utilizes those skills to help high-achieving women become style icons in their own right! Your next steps: Win free coaching with me! Take my quick, 5-minute survey and be entered to win 1 of 2 free 30-minute coaching calls with me. 30 minute coaching call > hours reading a self-help book. #justsayin’ Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in the show at veronicagrant.com/episode60

In this episode of Date Yourself Radio, I give you 12 ideas for first dates. I also tell you what you REALLY need on a first date, and why that’s actually more important than what you do on a date. I also tell you what to look out for, and what things may not make a great first date. Important: If you’re ready to bust through your love blocks and do something different in 2017, I invite you to check out how I work with women 1x1 to help them find their perfect for them relationship. Learn more HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links from the show: Apply to work with me 1x1 HERE.

Get ready to fall in love with Shereen Thor. Part comedian, part life coach, part bad ass. Today, we had an important conversation how to effectively communicate with men, how to be yourself even if it pisses off other people, and finding your version of an extraordinary life. And no, you don’t have to sell all your possessions and sail around the world. (But you can if you want to!) Here’s what you’ll learn: -How to communicate with men effectively -How to be yourself and live your life without pissing others off -The mindset you need to be in to date for less stress and emotional overwhelm -Finding your version of an extraordinary life -How to let the masculine support you without losing your sense of who you are   About Shereen: SHEREEN THOR is a bad ass on a mission, though she doesn’t care about seeming important so she won’t bore you with insignificant details that will make you think she’s impressive.  She is not. She is just a regular gal doing her best to piss off the world and leave it a better place. She focuses her energy mostly on life purpose, family & lifestyle design.  Freedom is of utmost importance, she can’t live without it and would die for the cause of helping others have it as well. So naturally, she’s kind of a pain in the ass. Many of us are complex beings who have many sides and we struggle to pick one. Shereen says fuck that. Don’t pick one. Be all of you.  You are exquisite and you are perfect, but you are also inconsequential in the grand scheme of things. So don’t make this thing called life a big deal, just do you, Boo. Your next steps: -Ready to stop feeling lonely and anxious and find a partner that feels like an equal? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in the show at veronicagrant.com/episode59.  

In this episode of Date Yourself Radio, I’ll walk you through what TO say and what NOT to say when messaging men first online. Trust me, it’s not as hard as you think! And no, it doesn’t mean chivalry is dead. Important: If you’re ready to bust through your love blocks and do something different in 2017, I invite you to check out how I work with women 1x1 to help them find their perfect for them relationship. Learn more HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links from the show: Apply to work with me 1x1 HERE.

I can’t wait for you to meet today’s guest. Linda and I met about a year ago, and we’ve been get business friends. One thing she’s really helped me to do is to be confident connecting with my community {that’s you!} on video + my podcast. Before I met her, the thought of talking into a mic or talking on camera was just too much for me to handle, and now here I am with Date Yourself Radio, monthly webinars, and making videos for my community all the time. In the episode she talks about those tools + techniques + shows you how to be confident on a date, or even show up at a networking event, happy hour, or meet up group with confidence and with things to say. Here’s what you’ll learn: -4 things you can start doing today to feel more confident in your body -How to spiritually prepare for a first date -How to turn your self-consciousness into self-awareness on a date -How to let go of thoughts of doubt, self-consciousness, and fear while on a date -Techniques to use + things to say while you’re at a networking event, happy hour, or meet up About Linda: Linda Ugelow is a business and mindset mentor, and dancer/performer. She helps people transform worry and struggle into inspiration and ease in their work and life. A special love is helping shy entrepreneurs find confidence and joy connecting with their audiences on camera and stage. As a movement specialist of many years, her work is grounded in body-centered awareness. Her writing has been featured on Positively Positive and in the Positive Psychology Program Ezine. Grab all the links mentioned in the show at veronicagrant.com/episode58.

In this episode on Date Yourself Radio, I’ll share why guys ghost, and what to do about it. You’ll walk away with 3 action steps you can start doing RIGHT NOW to avoid getting ghosted in the future.  Important: The Dating Mindset Bootcamp is open for enrollment! I only open enrollment a few times a year, and spots are limited. If you’re ready to take charge and do something different to find love, I invite you to check out the program HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links from the show: Dating Mindset Bootcamp Book Attached by Dr. Amir Levine about understanding adult attachment  

In this episode of Date Yourself Radio, Veronica Grant shares 3 things every woman needs to find love.  And she doesn’t just tell you, Veronica explains her thoughts behind these 3 things. You may have heard of these things before, but do you know why they are important? Understanding why will help you act with purpose when using these principles to find love.  Here’s what you’ll learn: Why a perfect man lists hold you back How to have more time to date How to make dating feel less icky and like a second job And more! Your next steps: - Enrollment to the Dating Mindset Bootcamp is OPEN. Class starts next Friday, and you won’t have another opportunity to enroll until Fall 2017! Click HERE to see if it’s a good fit for you and to enroll. -Want my personal attention on your life love? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  

In this quickie episode of Date Yourself Radio, I’m going to share with you why relationships start hot then come to a screeching halt. There are 2 types of relationships that can lead to this, and in this episode, I’ll explain them to you and I’ll share how how to avoid getting into them in the first space. If you’d like to answer a question you have about dating, relationships, or life in general on an upcoming QUICKIE episode, submit it HERE. Important: The Dating Mindset Bootcamp is open for enrollment! I only open enrollment a few times a year, and spots are limited. If you’re ready to take charge and do something different to find love, I invite you to check out the program HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links from the show: Dating Mindset Bootcamp

Given our current political climate, today’s episode is SO important. We talk all about using your voice. And the interesting thing is, using your voice politically isn’t so different than using your voice when dating. How you do one thing is how you do everything. No matter your opinions or what you believe to be going on right now, this episode is so, so important and timely. Here’s what you’ll learn about using your voice: The importance of knowing your voice and your story How dating is a way to grow and evolve as a person Discreet ways women are discriminated against in the office, and what to do about it How to handle the intense political climate in the US, managing people you don’t agree with, and how to create the society and change you want Why surrendering to relationships makes them more authentic and enjoyable About Belinda: Belinda is a female empowerment coach and a documentary filmmaker. As an experienced coach and storyteller she holds space for women to become the powerful version of yourself that you know you’re becoming. She believes wholeheartedly in the power of story. Story connects us and reminds us that we are not alone. Owning your story and loving yourself through the process is literally the bravest thing you will ever do. It’s why she coaches.  It’s why she make documentary films.  Your next steps: -The Dating Mindset Bootcamp opens soon! Learn more about my signature program HERE. :) -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: https://5calls.org/ Belinda’s website    Dating Mindset Bootcamp Date Yourself Challenge Grab all the show notes at veronicagrant.com/epsisode56.  

We're back again with a special episode all about learning to date yourself and it feels so good to be talking about this topic!   As a military spouse, I've spent a great deal of time alone so learning how to date myself has been an integral part of helping keep my marriage healthy while also staying connected to my own sense of self.   But, even before I got married, I loved to take myself out to dinner and to movies simply because.  My dating life has expanded dramatically since then to include all kinds of activities and sweet nothings to make me feel good, which is why I was so excited to hear from our guest today about some of the things she recommends to deepen this even more!   Today, I'm speaking to Veronica Grant, a Dating Mindset Coach, host of Date Yourself Radio, and creator of the Dating Mindset Bootcamp. She helps smart, savvy women attract the right relationship to them.    On the surface, Veronica helps women enjoy the process of dating + meet higher quality men. But what she REALLY does is teach women how to treat themselves the way they want to be treated.   When she's not writing about herself in third person, you can find her indulging in (probably) too much HGTV, planning her next adventure, or spending quality time with her fiance + puppy. To learn more, and join the next free Date Yourself Challenge, head over to www.veronicagrant.com. Veronica is also sharing her top 3 tips for creating more joy: 1. Have lots of white space in your calendar 2. Create a morning routine you love 3. If it doesn't feel right, you're probably right You can find her on social here: Instagram Facebook And don't forget to grab her freebie: 37 Ways to Date Yourself and sign up for her free Date Yourself Challenge HERE!  See you in a few days for another Motivational Monday!  

This is a question I got from the Date Yourself community: “How do you get over an unhealthy, damaging relationship? I've been with this guy for almost two years, I know he's not good for me.  Although I have told him that I'm going away, I lack courage at the last minute. I always come back with the result that he's taking me for granted as he knows I'm not going anywhere.  I'm so hurt and humiliated and still can't seem to break myself free. Thanks in advance.” To submit your question for me to answer on an upcoming episode click HERE. Important: It’s not too late to join the Date Yourself Challenge! Each challenge will be simple, and take a few minutes to complete. If you do them, you won’t be able to avoid having more fun + ease in dating. And it’s free! Sign up here. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  

In this episode of Date Yourself Radio, Veronica Grant shares why getting rejected is a GOOD thing. Here’s what you’ll learn: What “how to get the guy” or “get him begging for more” is really (unethically) trying to sell you What you want to be instead of “rejection proof” My story on a completely gut wrenching, going-nowhere relationship Listen into why detesting rejection is completely normal HERE. And most important, join us for the next round of the Date Yourself Challenge HERE. Your next steps: -  Join the Date Yourself Challenge! The next LIVE round starts Friday, Feb 9 3rd. Join below or click here to sign up. (It’s free!) -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links from this episode at veronicagrant.com/episode55.    

In this episode of Date Yourself Radio, Veronica Grant teaches you how many dates to go on before you can call it. Here’s what you’ll learn: The #1 most valuable dating resource, and once it’s gone, you can’t get it back How to make tough decisions like deciding if you’re interested in him or not What to do if you hate dating, feel like you should be dating, or if you go on dates all.the.time. And most important, join us for the next round of the Date Yourself Challenge HERE. Your next steps: -  Join the Date Yourself Challenge! The next LIVE round starts Friday, Feb 3rd. Join below or click here to sign up. (It’s free!) -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! To grab any links mentioned in this episode, head over to veronicagrant.com/episode54.  

  This question comes from a Dating Mindset Bootcamp alum, and she asks, "Why do I over give in a relationship? And how do I stop?" If you’re a people pleaser or you know you always put others before you, this is a must listen! If you’d like me to answer a question you have about dating, relationships, or life in general on an upcoming QUICKIE episode, submit it HERE. Important: The Date Yourself Challenge is coming up! Each challenge will be simple, and take a few minutes to complete. If you do them, you won’t be able to avoid having more fun + ease in dating. And it’s free! Sign up here. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  

In this episode of Date Yourself Radio, Veronica Grant shares the Date Yourself Manifesto. This is a must listen whether you’re new to Date Yourself Radio or if you’ve been with the podcast since episode 1. Here’s what you’ll learn: How the dating advice and personal development worlds lead you astray How to choose a coach or coaching program that’s right for you What the Date Yourself Community is *really* about Join us for the next round of the Date Yourself Challenge HERE. Your next steps: -  Join the Date Yourself Challenge! The next LIVE round starts Friday, Feb 3rd. Join below or click here to sign up. (It’s free!) -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in this episode at veronicagrant.com/episode53.

In this slightly different QUICKIE episode of Date Yourself Radio, I’m going to share with you why you aren’t crazy, weird, or too much. This is a must listen if you think you’re broken or too much for someone to handle. Or, if you believe that you’re the only one going through what you’re going through, this episode is to assure you otherwise!  If you’d like to answer a question you have about dating, relationships, or life in general on an upcoming QUICKIE episode, submit it HERE. Important: The Date Yourself Challenge is coming up! Each challenge will be simple, and take a few minutes to complete. If you do them, you won’t be able to avoid having more fun + ease in dating. And it’s free! Sign up here. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links in the show: Learn how to work 1x1 with me

Today’s episode really is that silver bullet in dating that you are looking for. Yes, it is that important, so please listen to the whole thing. I know this one is a bit longer than others, but it’s so worth it! Self-care is a buzz word thrown around a lot in personal development. But I find either little explanation as to what it is, or what you’re supposed to do, OR, it’s explained in way that leaves little room to make it your own. IF there were a silver bullet in dating, it would definitely be this. So as you listen into my conversation with 100% Guilt-Free Self-Care Coach, Tami Hackbarth, here’s what you’ll learn: - Ideas to create your own self-care routine - Why putting yourself first is NOT selfish - If self care can ever be selfish - The closest thing to a silver bullet to getting into a healthy relationship - The insane benefits of meditation - What you’re actually supposed to be doing during meditation About Tami: Tami is a self-care coach who teaches 100% guilt-free self-care to busy women. She encourages women to drop the story that self-care is selfish and start feeling powerful in their own lives. Your next steps: -The Date Yourself Challenge opens soon! Keep your eyes and ears out. :) -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab the links from the show at veronicagrant.com/episode52.  

In this QUICKIE episode of Date Yourself Radio, I’ll teach you how to rock a first date (or any big date.) Important: -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. - Come say hello on Instagram! I’m @veronicaegrant. Come comment on a picture and tell me what you want to accomplish this year. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!   Resources: The Creative Habit

If you believe that your success intimidates men or you don’t have time to date/relationships because of your career, this episode is for you! Tiffany is going to school us on work-life balance and the truth about intimidating men. Here’s what you’ll learn: - How to get started creating a work-life balance that works for you - Habits you can start implementing in the new year to create your ideal lifestyle - What it’s like being the breadwinner  - Why your success doesn’t intimidate men (even if you think it does) About Tiffany: Tiffany Walker is a productivity and time management strategist to high achieving working moms, Co-Founder of Pop and Banter, and the co-host of the Pop and Banter Podcast. Tiffany previously served as a Vice President of sales and product at a rapid growth technology company and has over 12 years of experience working with top media and broadcast companies such as ABC, Viacom, and Hulu on their digital strategy.  In this experience, she realized how difficult it is for women to “have it all” without feeling stressed out at the same time. As a result, she co-founded Popandbanter.com and the Pop and Banter Podcast which empowers career-minded women to be successful inside and outside of the office without feeling overwhelmed. Tiffany has been featured on Great Day Washington, Huffington Post, Boss-Mom, and Recovering Corporate. She is also a wife and a mom to two daughters (5 & 2 years).  Important: -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned at veronicagrant.com/episode51

In this QUICKIE episode of Date Yourself Radio, I’m sharing 3 habits simple habits that have changed my life, and can change yours too, AND the way you approach dating and relationships. Important: -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. - Come say hello on Instagram! I’m @veronicaegrant. Come comment on a picture and tell me what you want to accomplish this year. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links in the show: instagram.com/veronicaegrant EFT with Olga: veronicagrant.com/episode5

In today’s episode, I share with you a list of things I’m loving. Categories include: - Podcasts - Health/Wellness - Books/TV Shows - Instagram Accounts Also, remember that early enrollment to the Dating Mindset Bootcamp is OPEN! Learn more, save $200, and snag some early-enrollment-only bonuses HERE. Take it to the next level: -Ready to work on your inner game so you can find and keep your perfect-for-you relationship? Apply for my 1x1 coaching HERE.  -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in the show at veronicagrant.com/episode50.

Maddy is one of my favorite life coaches to follow on the internet. She’s so smart and intuitive, and sprinkled with just enough humor and quirkiness you can’t help but adore her.  She’s a transformational life coach, speaker, author, and fellow podcaster. She spent years hiding behind fear and perfection until she realized what she was doing wasn’t making her happy, and decided to do something about it.  In our conversation, we talk about everything what it means to play big, releasing the need for control, and so much more. Here’s what you’ll learn: What playing big means, and how it can help you to attract your ideal relationship How to release the need for control 2 things to look out for if you’re not sure if the relationship you’re in is working Why an imbalance of feminine + masculine energy can have you attracting the wrong partners and inhibiting the depth of your relationship About Maddy: Surrender to your own greatness, laugh in the face of rejection and live louder with Motivational Speaker and Life Coach Maddy Moon. After hiding behind fear, perfection, and a risk-aversion for many years, Maddy knows what it’s like to play small, downplay your own existence and only hope that one day it will all be worth it. Today, Maddy’s mission is to help you realize the heart-pounding fact that you've only been gifted one life and every day you’re faced with the choice to either make the most of it {unapologetically} or fight against who you’re really meant to be. Her work and story has been featured in The Huffington Post, Teen Vogue, The Daily Mail, Vice, and ABC News Nightline. Maddy is the host of a top-ranked podcast, Mind Body Musings, and can be found passionately exclaiming her love for taking life by its golden, glittery reigns on her online space, MaddyMoon.com. Your next steps: -Early enrollment to the Dating Mindset Bootcamp opens soon! When you enroll early, you get to save $200 and snag some sweet bonuses, including 1x1 coaching with me! Learn more and sign up HERE so you’ll be the first to know when enrollment opens. -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned at veronicagrant.com/episode49

EP48: Standing Up For Yourself Without Being A D*** with Amy Smith I have an amazing episode for you today. I came across Amy through another podcast I was interviewed on, and was completely drawn to her spunky, badass, tell it like it is style. You’ll hear it immediately once we start chatting.  We talk about speaking your truth, boundaries, vulnerability, and all things communication. Whether you’re trying to figure out the relationship you’re in or dating, you’re going to love what we jam about. No b.s., and no airy-fairy advice like, “just be authentic!” without telling you step by step how to make it happen.  Enjoy this spicy conversation! Here’s what you’ll learn: Step by step, how to ask for what you need in a relationship, WITHOUT feeling bitchy or needy, including exact words and sentences to say Why vulnerability to critical to having a healthy, loving relationship, and tangible steps to start being vulnerable if the idea of it makes you feel squirmy How to discern when to withhold private information (like kids, previous marriages) and when to share, AND how to deal with all the white lies on dating profiles, like age, height, or income About Amy: Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people "find their voice", she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.   Take it to the next level: -Ready to work on your inner game so you can find and keep your perfect-for-you relationship? Apply for my 1x1 coaching HERE.  -Follow me on Instagram for daily relationship advice and inspiration -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in the show at veronicagrant.com/episode48.  

This episode is a bit different, mostly because we talk about 2 completely different topics, so yay for having multi-passions! My guest, Margo Donohue is a blogger and podcast host for one of my favorite fitness blogs, Fit Bottomed Girls. She also hosts the podcast, Book vs. Movie. In this episode, we talk about how to have a healthy relationship to fitness (and why losing your last 5lbs WON’T help you get the guy). Margo happens to be a movie expert, so we also talk about the best and the worst rom-coms, and how they’ve often subconsciously held us back and ruin our expectations around dating, relationships, and love. Here’s what you’ll learn: How to make friends with your body when you have poor body image Why fitness and working out alone won’t solve your confidence, emotional, or relationship problems How movies and pop culture completely convolute what a “healthy” relationship looks like How to know what a healthy relationship feels like, even if you’ve never had one About Margo: Margo Donohue is the creator of the health & fitness Blog Brooklyn Fit Chick which has been featured in Fitness magazine, Shape.com, Bridal Guide, DietsinReview.com and Fitbie.com. She lives and works in Brooklyn, NY is both a Group Fitness and Personal Trainer with certifications from NASM, AFAA, ACE and TRX.  Follow her on Twitter @BrooklynFitChik, Facebook, Instagram and Pinterest.  She is also the producer and co-host of the Fit Bottomed Girls podcast as well as the Book Vs. Movie Podcast.  Her favorite thing about living in Brooklyn is that it isn’t Manhattan.  Important: -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE. -Grab the free, on demand class, The Singles Holiday Survival Guide Workshop: The do’s + don’ts of a stress-free, joyful holiday season no matter your relationship status HERE.  -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab all the links mentioned in this episode at veronicgrant.com/episode47

In this week's podcast episode, I speak with Veronica Grant, a dating mindset coach. She is also the host Date Yourself Radio. Veronica helps women enjoy the process of dating, but what she really loves to do is teach women how to treat themselves better. Many questions I had, as a single woman, were answered in this episode too. This was such an amazing conversation! In this episode, we jam on: The one thing that will attract the right partner Red flags in the dating world What to do if he (or she) texts endlessly without an invitation for an actual date How to avoid one date wonders Why you are not successful in love but a badass in business How to attract your next partner How to end a dead-end relationship Learn how to turn breakups into breakthroughs Show Notes: http://www.margaretromero.com/episode7

In this special Thanksgiving episode, I walk you through 3 different ways to practice gratitude. Whether or not you’re celebrating Thanksgiving this week, I highly encourage you all to take a moment to cultivate an attitude of gratitude.  Here’s what you’ll learn: - Why gratitude is essential for successful dating - 2 ways to practice gratitude intellectually - How to do a meditation to use gratitude as a way to get out of your head and into your body   Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner. -Make sure you’re on my email list so you don’t miss my Black Friday deal. If you want to make 2017 the year you find love, then you won’t want to miss this. Join here. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!   Head over to veronica grant.com/podcast for more episodes. 

Have you ever felt unlucky in love? Maybe you've had partners that made you feel bad about yourself or you've been on plenty of dates but can't get someone to commit. Maybe you're in a long term relationship and simply feel it could be more fulfilling. It may be time for you to date yourself. In Episode 22, Brodie talks with Veronica Grant, dating coach and private yoga instructor, about ways to improve our love lives, whether we're dating casually, seeking a long-term relationship, or currently with a long-term partner.   In this episode, we explore:   Dating yourself: what does it mean? Some common reasons people struggle to enter a relationship Some common reasons people struggle to get what they want out of a relationship Treating yourself the way you want to be treated Deciding what you want out of your relationship Setting boundaries (because boundaries are sexy!)   Veronica is a Dating Mindset Coach, host of Date Yourself Radio, and creator of the Dating Mindset Bootcamp. She helps smart, savvy women who feel like they have it all except that ONE thing, find and keep their perfect-for-them relationship.   On the surface, Veronica helps women enjoy the process of dating + meet higher quality men. But what she REALLY does is teach women how to treat themselves the way they want to be treated.   When she's not writing about herself in third person, you can find her indulging in (probably) too much HGTV, planning her next adventure, or spending quality time (her love language) with her fiance + puppy. To learn more, and to grab her free guide, 37 Ways To Date Yourself, head over to http://www.veronicagrant.com Resources: Veronica's Website Veronica's Facebook Page Marie Forleo's Book, How to Make Any Man Want You: How to Be So Irresistible You'll Barely Keep From Dating Yourself

In this episode of Date Yourself Radio, you’ll learn whether or not swiping or traditional dating sites are for you. Submit your question for me to answer here. Important: -YOUR NEXT STEP: Apply for your Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner -Don’t miss my Black Friday Special to help you make it work online. Make sure you’re on my list HERE to hear about it. (I’m only sharing the details to people on my newsletter!) -Say hello to me on Instagram! -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!   Links: veronicagrant.com/ask veronicagrant.com/datingclarity veronicagrant.com/37 instagram.com/veronicaegrant

Online dating, you probably either love it or hate it. Or perhaps you see it as a necessary evil. I actually think online dating is a great tool, especially if you’re more introverted, and going out all the time just to potentially meet someone is going to exhaust and drain you. That’s definitely how it was for me. I think the problem with online dating isn’t the online dating part, but rather, it’s about how we use it. And after talking to my guest today, I’ve learned a lot about the techy part of online dating, and how some sites may not be setting you up for success. Enter DragonFruit. Dragonfruit is a new online dating app designed for geeks as a safe space to meet, connect, and hopefully date! Here’s what you’ll learn: Why it’s easy to lie to others and yourself in traditional online dating spaces, and how that keeps you perpetually attracting poor matches How to stand out in online dating with your own inner weirdness, aka, your geekdom Some amazing features on DragonFruit that keeps you protected from dick pics + other unwanted harassment -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner. -Make sure you’re on my email list so you don’t miss my Black Friday deal. If you want to make 2017 the year you find love, then you won’t want to miss this. Join here. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! For all the links from this episode, head over to veronicagrant.com/episode45

This week’s question comes from the community: “How do I respond when I get a dick pic from someone online?” Submit your question for me to answer here.  Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner -Don't miss my Black Friday Special to help you make it work online. Make sure you're on my list HERE to hear about it. (I'm only sharing the details to people on my newsletter!) -Say hello to me on Instagram! (@veronicaegrant) -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links: veronicagrant.com/ask veronicagrant.com/37 instagram.com/veronicaegrant

I’ve got a juicy one for you today. I invited Elise Carr onto the show, who is a ‘Pioneer of Yoni Power’ (you’ll learn what that means in the episode), and she is the Sacred Spirituality and Sexuality Director at Stella Muse.  We had a spicy conversation about tantra, embracing our sexuality, and how to be more feminine in our life and relationships. In this episode you learn: What tantra REALLY is (it’s way more than just kama sutra!) How to be more feminine in your life and in relationships How being more feminine (without being girly) helps you to create the space for amazing relationships + sex How to connect with yourself sexually Important:  YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Taking a break from dating? Want to work on yourself but not sure where to start? Try dating yourself. Get started with downloading my FREE GUIDE, 37 Ways To Date Yourself. Grab the show notes for this episode at veronicagrant.com/episode44

Chris Seiter of the website exboyfriendrecovery.com is on the show today talking to us about how to get an ex back and how to get over your ex. Chris is a relationship consultant specializing in breakups. He’s the creator of the website exboyfriendrecovery.com, a website dedicated to helping women get their ex back...or move on from their ex which gets over half a million visitors each month. I haven’t had an episode yet dedicated specifically to getting over an ex, so I’m thrilled that Chris was able to come onto the show and give us the scoop. And we talk about a subject that I don’t really teach… which is getting an ex back. I definitely have mixed opinions about this, and generally think that a relationship ended for a reason. But I really like his approach to getting an ex back, which starts with seeing if it’s even WORTH to get him back. Here’s what you’ll learn in this episode about how to get over your ex: The biochemistry of why getting over an ex hurts so much (aka, why you’re not crazy even if you think you are) How to get an ex back Questions to consider if you should try to get an ex back, and when it call it quits The importance of the No Contact Rule, and what to do when you’re not contacting your ex What to do when you discover you don’t want to get an ex back but you’re still heartbroken How Wavelength Theory can leave you in a blindsided breakup -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner. -Learn more about the Dating Mindset Makeover. -JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating. -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Grab the show notes at veronicagrant.com/episode43

This week’s question comes from Veronica, and she writes: “I ended a 7 year on again/off again relationship earlier this year. I’ve recently learned that he’s gone downhill in a lot of ways and is using a lot of drugs and hanging out with the wrong people. So, I’m glad it’s over, I just don’t understand how I could’ve fallen for this guy. Now that I’m over him, I can’t trust myself. He was such a bad choice, how do I trust again when I go back out and date?” Submit your question for me to answer here. Important: -JOIN US! Save your FREE seat for Attract Your Soulmate Without Losing Your Soul here. -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources: How To Know If You're Settling (Episode 3) 37 Ways To Date Yourself Attract Your Soulmate Without Losing Your Soul   Links: veronicagrant.com/attractsoulmate veronicagrant.com/37 veronicagrant.com/episode3 veronicagrant.com/ask

This week, I have Anne-Sophie Reinhardt on the show. Anne-Sophie is a body image coach and she helps women get out of diet prison and how to stay confident and have a positive body image even when you’re dating. In this episode, you’ll learn:  What to do when you think all the other women are skinnier/prettier than you How to figure out what your lack of body confidence is REALLY about. (There’s 1 good question you must repeatedly ask yourself!) Dating tips for single moms JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul?  Go to veronicagrant.com/attractsoulmate YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting you ideal partner. Sign up at veronicagrant.com/dating-clarity-session If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking & it will help other women find our community!  Grab the show notes at veronicagrant.com/episode42  

This week’s question is a question I’ve been getting a lot lately: “How do I know when I’m ready to date again after a break? I took a break to work on myself, but now I’m just not sure how to know if I’m ready so I don’t make the same mistakes or fall into the same patterns again.” Listen in below to hear my answer! Want me to answer a q you have? Submit your question for me to answer here. Important: -JOIN US! Have you signed up for my FREE training, Attract Your Soulmate Without Losing Your Soul? Save your free seat here. -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner - If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Attract Your Soulmate Without Losing Your Soul (veronicagrant.com/attractsoulmate)

Hello and welcome to episode 41 of Date Yourself Radio!  A few months ago, I met today’s guest at a local networking event in Dallas.  I invited her onto the show because, well, she works for an online dating company I’m sure you’ve heard of, but she also has an incredible blog where she beautifully + eloquently shares her experiences dating.  I’ve already included some of my favorite posts in the shownotes, which are at veronicagrant.com/episode41, but she’s also going to share some of those stories here too.  Towards the end of the interview Emma shares a pretty raw and real time she honored a boundary with someone. And I want you to listen really closely. So many women tell me they’re scared to say what they want or how they feel because they may come across as a bitch, as too much, or get rejected. I won’t give what happened to Emma away here when she spoke up, but the insight is so powerful, and I want you to hear it. Alright, let’s go ahead and jump straight to the interview... Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner. Check out veronicagrant.com/dating-clarity-session for more details.  -JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating. Go to veronicagrant.com/community -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  Happy listening! xo

This week’s question comes from Ashley, and she writes: I am not looking for someone to complete me, but I’m tired of living life alone and if there is something I can do about it I would, it's just hard to know where to start. I’m having one of those days where I’m loosing faith and though I can tell myself "I'll meet someone," the truth is I may not, and it's a little painful to admit. I’m in the place where now my energy is being used to console myself that it's okay to be alone but I'd rather put my energy into finding my partner, I'm just not sure how to go about doing that. Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner at veronicagrant.com/datingclarity - SUBMIT your question for me to answer here: veronicagrant.com/ask -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Today on the show, I have Erin Wells. She’s The Intentionality Expert, Productivity Strategist and founder of Chosen Course. But I invited her onto the show today because she so eloquently is able to relay what she teaches in her business to dating. And, I’ve been around the block a time or two in the field of self-development, and what she had to share still blew my mind. Here’s what you’ll learn when you listen in: How Erin met her husband at a “How to Find Your Ideal Mate” seminar The difference between taking a conscious break from dating + copping out Why your (mad) skills that got you far everywhere else in your life won’t work in dating The question{s} to ask yourself if you find yourself asking, “Why can’t I have a relationship like hers?” or “Why do only the creepy guys like me?” How to avoid dating burnout About Erin Erin Elizabeth Wells is The Intentionality Expert, Productivity Strategist and founder of Chosen Course [www.ChosenCourse.com], a professional productivity consulting and training firm. Erin helps high achievers, entrepreneurs, corporate leaders, and influencers to improve their productivity, focus, and effectiveness in their work and daily life. She is the author of Inspired Action: Create More Purpose, Productivity, & Peace in Your Life [www.InspiredActionBook.com]. Erin is a graduate of Harvard Divinity School with a Masters of Divinity (M.Div.) degree, a Certified Professional Organizer (CPO®), and a certified practitioner of Neuro-Linguistic Programming (NLP). Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner. Head over to veronicagrant.com/dating-clarity-session -JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating. Go to veronicagrant.com/community -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  You can find the resources mentioned at veronicagrant.com/episode40

I’m thrilled to announce Date Yourself Radio is now a biweekly show! (Cue virtual confetti dump!) On Mondays, except to hear a quick episode from me answering either a common question I get or, you can submit a question for me to answer live on the show.  Here are some questions I’m answering over the next few weeks: - Why am I always getting friend zoned? - How do I know when I’m ready to date again? - How do I stop being a people pleaser? Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner - SUMBIT YOUR QUESTION: veronicagrant.com/ask -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

In this episode of Date Yourself Radio, I invited a fellow yoga teacher + travel addict Meg Townsend to share how traveling for her became a tool for self-exploration, self-love, and self-acceptance.  About Meg: Meg Townsend loves breathing in life to its fullest potential and she experiences that through traveling the world, exploring her creative gifts as an opera singer, tending to her urban garden, going on photography adventures, and teaching yoga. She has combined her love of yoga with her love of the world, and guides adventurous souls around the world with the company she co-founded: Aluna Adventures. Here’s what you’ll learn in this episode: The possibilities of what happens when you travel by yourself To plan or not plan your adventures, and the point at which transformation happens And we dive into how yoga philosophy can help you cultivate the right dating mindset Important: -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping your from attracting your ideal partner. Read more at veronicagrant.com/dating-clarity-session -JOIN US! Are you in the Date Yourself Facebook group It’s THE place to be to get support for authentic + intentional dating. Hear more about it at veronicagrant.com/community -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!  

Welcome to a special series I’m doing all this week on the podcast, the How We Met series. Each day, I’ve invited some past guests as well as other amazing women to share their story of how they met their life partner. I hope these stories bring you hope, inspiration, and insight to the different ways these women have met their spouses and partners. Day 4 features one of my favorite podcast hosts + Date Yourself Radio guest alum, Jessie Artigue. She + her husband cohost another favorite podcast of mine, Marriage is Funny. It’s a funny, thoughtful approach to striving for great love, rather than perfect love. I love the messaging, the candid conversations, and the lessons this hilarious couple learns through their own marriage journey. No matter your relationship status, this podcast is entertaining + inspiring to all. Be sure you also listen to our conversation in episode 19 about striving for great love, rather than perfect love. Grab the links + resources mentioned in the show at veronicagrant.com/episode34 Don't forget to join the FREE 10-Day Date Yourself Challenge! Sign up at veronicagrant.com/dateyourselfchallenge

Welcome to a special series I’m doing all this week on the podcast, the How We Met series on Date Yourself Radio. Each day, I’ve invited some past guests as well as other amazing women to share their story of how they met their life partner. I hope these stories bring you hope, inspiration, and insight to the different ways these women have met their spouses and partners. On Day 2 of the series, I have author, podcaster, and comedian Laura Lane sharing how she met her partner. Laura along with her cohost Angela have the show, This is Why You’re Single. It’s one of my favorite comedy podcasts, and it’s inspired by real life dating adventures and disasters, and they share a new reason every week about why you’re single. I highly recommend checking it out. Find all the links + resources mentioned in the show at veronicagrant.com/episode32 Don't forget to join the FREE 10-Day Date Yourself Challenge! Sign up at veronicagrant.com/dateyourselfchallenge

This is the FINAL episode of a little summer series I’m doing with Casey Berglund. In this episode, we share what being a strong woman means to us. We talk about asking for help, being vulnerable + you’ve got to hear our nautical analogy for this whole subject.  So what does being a strong woman mean to you? This is a conversation we want to continue! We’d love to know what you think!  NEXT STEP: Join the Date Yourself Challenge! The next LIVE round starts Friday, September 9th. Go to veronicagrant.com/dateyourselfchallenge to sign up. (It’s free!) JOIN US! Are you in the Date Yourself Facebook Group? It’s THE place to be to get support for authentic + intentional dating. Go to veronica grant.com/community to join. If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community. As always, head on over to veronicagrant.com/episode30 to grab the show notes + all the links mentioned in this episode.  

The summer series on Date Yourself Radio continues with Casey Berglund from Worthy + Well (worthyandwell.com). This week we’re talking all about how to have difficult conversations, express how you feel to someone you like, and how to ask for what you need. (In other words, how to honor your boundaries!) Here’s what you’ll learn: How to tell someone you like them (It’s easier than you think!) The problems with texting How to ask for what you need in a relationship How to deal with the ensuing ‘awkwardness’ NEXT STEP: Join the Date Yourself Challenge! The next LIVE round starts Friday, September 9th. Go to veronicagrant.com/dateyourselfchallenge to sign up. (It’s free!) JOIN US! Are you in the Date Yourself Facebook Group? It’s THE place to be to get support for authentic + intentional dating. Go to veronica grant.com/community to join. If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community. As always, head on over to veronicagrant.com/episode29 to grab the show notes + all the links mentioned in this episode.

Vacation mode continues at Date Yourself Radio. This week, Casey + I are talking about how to invest yourself. Investing in yourself is SCARY business. Yes, it could be a lot of time + money, which is scary. But it’s also scary because you’re investing in yourself because you want something to change: your weight, your happiness, or your dating life. And even though we may want something more than what we have, there is a comfort in staying where we are EVEN if it’s not what we want. In this episode, we discuss: Does work/life balance really exist? How to invest in yourself without feeling guilty How to know WHEN you should make an investment Veronica’s story of making a $10k investment NEXT STEP: Book your Dating Clarity Session so you can get better align your life so it can attract the relationship you desire + deserve. {It's totally free!} Head over to veronicagrant.com/datingclarity. JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating. Request access at veronicagrant.com/community. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! As always, head over to veronicagrant.com/episode28 to grab the show notes + all the links mentioned in this episode.

While Date Yourself Radio is on vacation for August, I’m jamming with my dear friend + colleague Casey Berglund from Worthy + Well (worthyandwell.com). This week we’re talking all about where + how to meet high quality men AND make friends as an adult as well as how to deal with rejection, go outside your comfort zone, and how to pull yourself out of your story.  NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner. {It's totally free!} Head over to veronicagrant.com/datingclarity. JOIN US! Are you in the Date Yourself Facebook Group? It’s THE place to be to get support for authentic + intentional dating. If you get value from Date Yourself Radio, please rate + review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community. As always, head on over to veronicagrant.com/episode27 to grab the show notes + all the links mentioned in this episode.

Date Yourself Radio reached 10K downloads, as THANK YOU I want to answer the top 10 dating questions from the Date Yourself community... in a live hangout! {Bring your own bubbly!} I'm gonna answer questions like, where to meet men, the best online dating sites, how to stay calm + carry on even when you reeeeally like the guy + more. {It's totally free!} To save your seat, head over to veronicagrant.com/10k    

In this episode, I interview Irene Langeveld, who’s a coach for highly sensitive people. Can you relate to this? You don’t want to turn someone down because you feel bad, or you agree to be set up because otherwise the person who is setting you up will think you’re judgy or picky, or you have trouble saying ‘no’ to people. The good news is that this probably means you’re not a psychopath, as psychopaths have zero ability to empathize. The bad news is this exhausting, and it rarely leads to a healthy, lasting relationship. In this episode, you’ll learn: -How to know if you’re being too sensitive or if you’re just being empathetic -What to do when you worry about what people think -How to listen to your intuition, and act upon it! Grab the show notes at veronicagrant.com/episode25. Important: -YOUR NEXT STEP: Apply for a Dating Clarity call with me so we can uncover what’s keeping your from attracting your ideal partner: veronicagrant.com/apply  -JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating. Request access here: veronicagrant.com/community -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

If you’re a female entrepreneur craving a meaningful romantic relationship or are in one and your business seems to always get in the way, you’re in the right place. On this episode of Feed Your Hustle, I’m chatting with Veronica Grant, host of Date Yourself Radio about how dating is like being in business and the major challenges I see come up for my female entrepreneur clients and for myself in dating and relationships.  “If you want the relationship, start putting time into yourself now so that when you do meet someone there’s space for them to fit into your life.”  Veronica Grant   Important Announcements: YOUR NEXT STEP: BOOK YOUR HUSTLE CLARITY CALL with me so we can uncover what’s keeping your from feeding your hustle JOIN US! Are you in the FYH group yet? It’s THE place to talk about the self-care balancing act behind your ambitions. If you get value from Feed Your Hustle, please rate & review it in iTunes. It only takes a sec to impact our ranking & help our sisters find the podcast!   In today’s episode, you’ll learn: How to determine your love language and your partner’s… based on what you fight about Why you need to talk shop with your biz girlfriends rather than always going to your man for support, celebrations, and advice (and when you do talk to him, how to get what you need out of it) Her advice for making space to date when you’re so focused on your business but want a husband and a family too  How to stop hiding behind your business and stop using the “I’m in a launch” excuse to avoid doing things to support your relationship What she does for 30 minutes every morning to ensure she doesn’t feel like she’s chasing the day Why you have to take a step back and treat yourself the way you want to be treated in order to draw in your ideal mate The simple way to add relationship fun to the structure of your weeks (even if you’re an old married couple)   Links from this episode: Love Languages quiz Date Yourself Radio Veronica’s website Date Yourself Facebook Group Veronica’s Instagram   How are you going to treat yourself the way you want to be treated this week? Share with me in the comments!

On this week's episode of Date Yourself Radio, I've got the Period Coach, Stasha Washburn with me. She's going to share with us how you can align your dating + self care practices to your monthly cycles. It makes so much sense, I’ve just never seen it that way before. And don’t worry, if you’re on birth control or in perimenopause or menopause, she’s got you covered. NEXT STEP: Book your Dating Clarity Session so you can get better align your life so it can attract the relationship you desire + deserve. {It's totally free!} Head over to veronicagrant.com/datingclarity. Finally, THANK YOU for being a listener to the show. If you love it, please share this podcast with your friends, and leave me a review! It helps to get this show out to more smart, savvy women like yourself. As always, head over to veronicagrant.com/episode22 to grab the show notes + all the links mentioned in this episode.

I can’t wait for you to meet today’s guest. Linda and I met about a year ago, and we’ve been get business friends. One thing she’s really helped me to do is to be comfortable connecting with my community {that’s you!} on video + my podcast. Before I met her, the thought of talking into a mic or talking on camera was just too much for me to handle, and now here I am with Date Yourself Radio, monthly webinars, and making videos for my community all the time. In the episode she talks about those tools + techniques and how they can help you show up confidently on a first date, or any date really, or even show up at a networking event, happy hour, or meet up group with confidence and with things to say. Here’s what you’ll learn: 4 things you can start doing today to feel more confident in your body How to spiritually prepare for a first date How to turn your self-consciousness into self-awareness on a date How to let go of thoughts of doubt, self-consciousness, and fear while on a date Techniques to use + things to say while you’re at a networking event, happy hour, or meet up About Linda: Linda Ugelow is a business and mindset mentor, and dancer/performer. She helps people transform worry and struggle into inspiration and ease in their work and life. A special love is helping shy entrepreneurs find confidence and joy connecting with their audiences on camera and stage. As a movement specialist of many years, her work is grounded in body-centered awareness. Her writing has been featured on Positively Positive and in the Positive Psychology Program Ezine.  To connect with Linda, grab the links mentioned in the show, or to join the Date Yourself Challenge, head over to veronicagrant.com/episode16

If you’re in your 40s + dating, or want to date, then episode 11 of Date Yourself Radio is for you. Today on the show, I invited Jacqueline Parker-Court to talk all about how dating in your 40s is different than in your 20s or 30s. I teach a lot from my experience, and as a non-mom + someone who just entered her 30s, I’m so excited to bring Jacq to you. She has a blog, podcast, and video series that helps women navigate their late 30s + 40s. She also had her daughter at age 43, which I know will be an inspiration to many in this community. Here’s what you’ll learn: Jacq’s tips for what she WISHED she’d done in her 30s to make entering her 40s easier + more graceful. How red flags in your 40s are different than red flags in your 20s + 30s. Why learning about perimenopause + knowing your chronological age vs. biological age is important for childbirth in your late 30s + 40s. How to start dating again if you’re newly single. About Jacq: Jacq is a seasoned story teller and content producer with over 20 years experience in advertising and PR on brands such as Canadian Tourism Commission, Aveeno, BMW, WINNERS, Mattel, Fairmont Hotels and Dove. She is the sharpie of stuffies, fairy dresses and Lego for her 4 year old daughter and a devoted wine drinker.   Jacqueline's blog  Twitter/Instagram/Snapchat: @drinksatsix   Pinterest Resources Mentioned in the show: Dating Clarity Session Match.com Eharmony.com

To register for the Relationship Visioning Session + get all the links of the resources mentioned in the show, head over to veronicagrant.com/episode10 ================================================= If like attracts like, there’s a good chance you’re a lot like me. You’re driven, you have big goals, and most of your friends were...male. If that doesn’t sound like you, I’m STILL willing to bet that at least once {but probably more} you viewed other women as “the competition” + have sized yourself up against other women. If that’s you, there’s no shaming or hard feelings, I’m pretty sure we’re all guilty of this, and so was my guest on Date Yourself Radio. Shannon lived most of her life in her masculine energy, secretly despising other women. In her mind, men were a scarce commodity, and other women were the competition. It wasn’t until she tapped into her own femininity + changed her relationship to other woman that she was able to attract the relationship she has today. In today’s episode, she shares that journey with us. About Shannon: Shannon grew up on her family’s pear farm in a small town in Northern California. She floated up to a skyscraper in Manhattan as a corporate lawyer. When that wasn’t working, she hit the road as a travel photographer all over the world. Now, she is a rooted mama living in Asheville, NC with her 2 year old daughter + husband.   She share her passion for whole food nutrition + vertical gardening in her business.  Most recently, she hosts the podcast, Honor The Feminine Podcast, and feels so blessed and honored to connect with and share these incredible women. Resources mentioned in the show: Wake Foot Sanctuary Facebook Twitter Instagram

For links to the resources mentioned in the show, head over to veronicagrant.com/episode9 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ I’ve got another fun episode for you today. If you’re finding yourself stuck in a rut, this episode is for you. It’s only human to get into a cycle of wake up, work, work out, eat dinner, netflix bed. I’m all about routines; they can bring groundedness + familiarity to our lives, which lord knows is comforting. But sometimes, it begins to feel like a rut, like we’re just going through the motions. Enter Laura Yamin. Laura is a career coach for millennials + fellow podcaster. Her podcast Say Yes Podcast is all about those moments we say yes to life. Really? It’s about bringing in more fun + opportunity into your life, wherever you are. Here’s what we jam about: Many of us focus on career first, THEN relationships. Laura says this is backwards + explains why. You don’t have to have your life’s purpose in your job. {Even this is a hard pill for me to swallow, even though intellectually, it makes sense to me.} What does saying yes mean and what does it do How to start saying yes to the right things, and not burn yourself out. Laura’s experience speed dating. {Have you ever speed dated? Let me know how it was in the comments below!} Resources: How to Fascinate Strengthsfinder Say Yes Podcast Laura's website Follow her on Instagram For shownotes + to join the conversation, visit veronicagrant.com/episode9 xo, V ps - Big news! Date Yourself Radio made it onto the New + Noteworthy list in iTunes! Woohoo! This helps us to grow our community + create new friendships here in this group so that more women can start attracting the relationships we REALLY want into our lives. I'd love to move the show up even higher in the ranks, so here are 3 things you could do to help: Subscribe to the show on iTunes so you don't miss an episode. Share the podcast with girlfriends you know that need a dating intervention Review the show! Reviews are huge for iTunes' secret algorithm. Here's how to review: 1) Search Date Yourself Radio in the podcast app 2) Tap review 3) Write a review! Note, you'll want to use a unique username so iTunes can take your review. If the review box after you submit just disappears, you know you did it right, if it tells you the username is already taken, you'll have to write the review again. 4) Once you review, take a screen shot of the review {it takes a day or 2 to show up} + email it to hello@veronicagrant.com to be entered to win a free 60-minute coaching session with me!

I’ve been so excited to bring you this episode. I’ve seen Olga around the online business space for a while, and recently got over my OWN fears + blocks, and finally reached out to her to come onto Date Yourself Radio.   In this episode, Olga is going to you {and me, too!} what the heck the Emotional Freedom Technique {EFT} is, why it’s helpful, and how it can help you date better + have more fulfilling relationships.   You’ll hear us jam on:   An novice guide to what EFT is How EFT can help you get out + date if you’ve been making excuses for yourself How to break out of our {unhelpful} dating patterns How EFT can help you release old relationships + {limiting} beliefs you have around yourself, dating, and relationships.   If you’d like to learn more about Olga + her work, here’s where you can find her:   Resources:   Master The Art of Charge Emotional Decluttering Free Masterclass EFT for Entrepreneurs Free Masterclass Connect on Facebook   10-Day FREE Date Yourself Challenge

Hello + welcome to my introductory podcast! Honestly, I never thought I’d have a podcast + connect with my audience in this way, but I am so excited to, because I hope it’ll serve you in a deeper + better way than a traditional blog. If you’re new to me, you may be wondering what the heck I’m talking about when I talk about dating myself. I certainly didn’t make up the concept of dating yourself. However, I do think my emphasis on dating yourself as a way to deepen the relationship you’re in or drastically improve your dating life is powerfully unique. In this first episode of Date Yourself Radio, I share with you my own date yourself story. At the time I was undergoing a radical shift in my life, I didn’t really realize what I was doing. Hindsight is 20/20 in that way. But now it is crystal clear to me how once I started treating myself the way I wanted to be treated, I started attracting men who wanted to also treat me that way. As you listen to this episode, here are some key concepts + questions to consider: Think of your relationship to food, your body, and health. Is it a healthy, loving relationship or a relationship of pain, guilt, and neglect? If you keep attracting emotionally unavailable men, why do you think that is? What is 1 thing you could start doing TODAY that could help you treat yourself like a queen? After you listen, in the comments below, I’d love to know: how do you treat yourself the way you want to be treated? Resources: Shownotes: veronicagrant.com/episode1 Date Yourself Challenge - veronicagrant.com/dateyourselfchallenge/ @veronicaegrant Submit your question to me for a future episode hello@veronicagrant.com Schedule a free Dating Clarity Call - veronicagrant.com/dating-clarity-session/