Podcasts about fabne

Join me on a deeply personal and enlightening journey as I share my story – from the hushed tones and cultural shame surrounding my first period to becoming a naturopathic endocrinologist (FABNE) specializing in fertility. This video breaks down the silence and dives into the complexities of menstrual health, the emotional and societal pressures around it, and the science behind our hormones.In this episode, you'll discover:My Personal Story: Growing up with period shame, navigating misinformation, and the "ick" factor that many women experience.The Truth About Your Cycle: Understanding what an optimal period should feel like and why pain is NOT normal. We'll touch on conditions like endometriosis and the importance of proper diagnosis.Naturopathic Endocrinology Unveiled: What does it mean to be a FABNE? Learn about this specialized field, how it differs from conventional approaches, and why a holistic view of hormones (including thyroid, adrenals, gut health, and psychoneuroimmunology) is crucial for fertility and overall well-being.Fertility Decoded:IVF - The Miracles and Misconceptions: A balanced look at IVF – its incredible advancements and where it might fall short if underlying root causes aren't addressed.The DIY Trap: The rise of "Googling" fertility solutions and using AI as your doctor – why this can be problematic and the importance of expert guidance when using supplements.Finding the "Why": How naturopathic medicine seeks to uncover the root causes of fertility challenges, looking beyond just reproductive hormones.Tackling Toxins: Learn how everyday toxins (glyphosate, BPA, phthalates in fragrances, plastics, and even tampons!) impact your reproductive system, thyroid, liver, and gut, and what you can do about it. This isn't just for those trying to conceive – reproductive health is overall health!Womb Wisdom & Cycle Syncing: How to harness the power of your menstrual cycle's different phases (your inner "seasons" - Winter, Spring, Summer, Fall) to optimize your energy, productivity, and even your business. Learn how this ancient wisdom can be a game-changer for both women and men.Actionable Tips: Practical advice on reducing toxic exposure, choosing safer personal care products (like menstrual cups!), and understanding your body's signals.This conversation is for anyone who's ever felt confused, ashamed, or dismissed when it comes to their reproductive health. It's time to break the taboos, get educated, and empower ourselves with knowledge. Let's talk about periods, fertility, and hormones – openly and honestly.Find more from me:Book: Fertility Secrets: What Your Doctor Didn't Tell You About Baby Making (Available on Amazon)Podcast: Egg Meets Sperm (Available on your favorite podcast platform)YouTube Channel: Egg Meets SpermInstagram: @holisticfertilitydoctorRemember, when we feel safe enough in our bodies to create new life, we are safe enough to live life fully. Generate Audio Overview

I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in ⁠Episode 106⁠, in July of 2020.) Dr. Jones is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. She has her Master's in Public Health and was one of the first to become board-certified through the American Board of Naturopathic Endocrinology and currently serves on the board. I like to think of Dr. Jones as the Queen of Hormones! In today's episode, we dive into common hormone imbalances that occur in perimenopause and menopause. We discuss the difference between healthy and non-healthy mitochondria, the impact of toxins on our hormones, and thyroid function. We talk about the impact of puberty, pregnancy, post-partum, and perimenopause on our immune system. We also get into non-thyroidal illnesses, the role of skeletal muscle, things that no longer serve us in middle age, and why we tend to become more weight loss-resistant with age. I hope you enjoy listening to my conversation with Dr. Carrie Jones as much as I did recording it! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: Understanding our changing hormones as we approach perimenopause or menopause.   What happens to our mitochondria as we transition to menopause? Ways to support mitochondrial health. How hormonal shifts affect thyroid function. Why do we need to test for the less common autoimmune markers? Why we may still feel terrible after taking medication for an underactive thyroid. When to start advocating for additional thyroid testing. Why is the DUTCH urine test helpful as we approach menopause? Things, other than medications that may impact the ability to process estrogen properly. The most popular tests for gut health. The truth about testosterone. Why is it essential to have a healthy amount of skeletal muscle as we age? Three weight loss-resistant issues most people do not know about. Bio: Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. She has her Master's in Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years, and currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine podcast. Connect with Cynthia Thurlow Follow on ⁠Twitter⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠  Connect with Dr. Carrie Jones On her ⁠website⁠ On ⁠Facebook⁠, ⁠Instagram⁠, and ⁠TikTok⁠

In episode 193 of the Thyroid Answers Podcast, I discuss The Madness of Menopause with Dr. Carrie Jones. Topics covered in this episode: What is Menopause What causes the symptoms associated with menopause Common misconceptions about menopause and HRT Normal vs common symptoms What is considered low estrogen in menopause Estrogen, Thyroid, and menopause connection And more ...   Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author, podcaster, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health, was one of the first to become board certified through the American Board of Naturopathic Endocrinology, and is a Menopause Society Certified Practitioner. She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health. She co-hosts the highly popular show, the Root Cause Medicine Podcast, that has over 10 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center, was on Under Armour's Human Performance Council, and is an advisor to both Metapause and Cerive/Plum. She is the Chief Medical Officer at NuEthix Formulations.   @dr.carriejones @dr.carriejones https://www.youtube.com/@drcarriejones https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026 www.drcarriejones.com  

In this episode, I'm excited to sit down with hormone expert Dr. Carrie Jones as we dive into the journey through perimenopause, menopause, and post-menopause—the stages that so many women experience yet often feel unprepared for. We're shedding light on the symptoms that commonly get overlooked, why they're missed, and why understanding these changes is essential for both your current well-being and your future health. Whether you're just starting perimenopause, currently in menopause, or navigating post-menopause, this episode is packed with insights to help you take charge of your health at every stage. Dr. Jones and I are here to remind you that each phase is an opportunity to make choices that support your body and mind. So tune in, take notes, and get ready to embrace this journey with confidence. Let's make each stage of life as healthy and fulfilling as possible! Key Takeaways: Perimenopause is a transitional period marked by fluctuating hormone levels, potentially starting as early as a woman's 30s, which often leads to a variety of physical and emotional symptoms. Environmental toxins and endocrine disruptors can significantly impact the onset and severity of menopausal symptoms, highlighting the importance of detoxification and lifestyle changes. Hormone replacement therapy (HRT) emerges as a valuable option for many, with the potential to alleviate symptoms such as hot flashes and night sweats, while also impacting heart health and bone density. The integrative approach, combining hormone therapy with lifestyle interventions—like diet, exercise, and stress management—offers a promising strategy for enhancing healthspan and longevity in women. Monitoring hormonal changes through tests like FSH levels and a focus on dietary diversity can aid in managing symptoms more effectively during menopause.   More of  Dr. Carrie Jones: Carrie Jones, ND, FABNE, MPH, MSCP, is a globally renowned expert in women's health and hormones, with over 20 years of experience as a speaker, consultant, author, and educator. Known as the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician with a 2-year residency in women's health and endocrinology, a Master of Public Health, and was one of the first to be board certified by the American Board of Naturopathic Endocrinology. She is also a Menopause Society Certified Practitioner. Dr. Jones served as the first Medical Director for Precision Analytical (the DUTCH Test) and Head of Medical Education at Rupa Health. As co-host of the Root Cause Medicine Podcast with over 10 million downloads, she brings expert insight to a global audience. Dr. Jones is the Chief Medical Officer at NuEthix Formulations, a Clinical Expert at the Lifestyle Matrix Resource Center, and an advisor to organizations such as Metapause, Cerive, and League One Volleyball (LOVB). Additionally, she contributed her expertise to Under Armour's Human Performance Council, underscoring her role as a leader in the field of hormone health and wellness. Website Instagram Connect with me!: Website Instagram Facebook YouTube

Dr. Carrie Jones returns for another insightful episode on perimenopause and menopause, focusing on hormonal shifts starting around age 35. She discusses metabolic health, the role of lifestyle changes, intermittent fasting, protein intake, strength training, and the importance of managing stress and sleep. Dr. Jones and Dr. Mindy explore how the brain begins to rely on ketones instead of glucose and advocate for a personalized approach to health amidst the information overload surrounding menopause. They also highlight the cultural shift towards better menopause education and the journey to self-authenticity and joy in post-menopausal years. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep255 Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology. She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health. She co-hosts the highly popular show, the Root Cause Medicine Podcast, that has over 10 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center, was on Under Armour's Human Performance Council, works with the new League One Volleyball (LOVB) organization and is an advisor to Metapause. Currently she is the Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Night sweats, brain fog, fatigue, joint pain, irregular cycles…these are all symptoms of perimenopause.As you probably know by now, perimenopause is the hormonal transition period leading to menopause. Typically, this starts in a woman's late 30s, continues through your 40s, and even into your early 50s – basically until you hit menopause. If you're in this transition and noticing some extremely frustrating perimenopause symptoms, you're not alone!Unlike different periods of a woman's hormonal journey, most women feel clueless about perimenopause and what changes to expect, especially around hormone replacement therapy.I'm hoping that today's episode will give you clarity about what's going on during perimenopause, so you don't feel so out of sorts AND share with you new options to help you get perimenopause symptom release.Joining me to talk about all things perimenopause (plus discussing whether hormone replacement therapy is safe) is Dr. Carrie Jones.Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry.Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology. She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health.She co-hosts the highly popular show, the Root Cause Medicine Podcast, which has over 7 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center, was on Under Armour's Human Performance Council, works with the new League One Volleyball (LOVB) organization, and is an advisor to Metapause. Currently, she is the Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University.In This Episode:Surprising symptoms of perimenopauseWhen do perimenopause symptoms stop?How perimenopause majorly impacts your brainWeird symptoms of perimenopause (no one talks about)Which hormones are affected by the symptoms of perimenopause?Liver detox and perimenopause symptomsBig reason for perimenopause sleep problemsIs female hormone replacement therapy safe for perimenopause treatment?Perimenopause test optionsSimple lifestyle changes to make the perimenopause transition easierQuotes“By understanding that this whole brain shift is part of our transition, it helps us really understand it's not just about losing our period or irregular periods or the ovaries or reproduction. In fact, it's way more global than that. It affects all of our systems, but the brain is the big one that gets affected first.”“If you are in your 40s and you're starting to notice some of these symptoms, cycle changes, it's shorter, it's longer, you're noticing hot flashes, night sweats, sleep issues, the brain stuff, all the things that maybe are consistent or come and go. Congratulations, you're perimenopausal. It's the transition time.”LinksFind Dr. Jones online | Instagram | TiktokFREE Hormones 101 Cheat SheetHealthy Skin Show ep. 323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RDHealthy Skin Show ep. 072: Sex Hormone-Skin Rash Co

If you've ever wondered about how your body will change during perimenopause and menopause (or if you're currently in the thick of this and struggling), this episode is going to be your new audio bible. From crappy sleep, to mood changes like deeper depression and anger, to thinning hair, to just feeling “blah” - we're sitting down with expert Dr. Carrie Jones to help us understand exactly why we change so much, and what we can do to navigate and optimize this delicate time in life.  Dr. Jones explains that there are over 100 different menopause-related symptoms out there (ever heard of itchy ears? Yeah, that's a thing!) BUT, she affirms that there is SO much we can do to mitigate these unwanted side effects of aging as women.  She also spills the tea on our gut microbiome and how it affects our hormones (like helping boost our mood), how to actually impact it to help bring about changes in how we experience our hormones, how testosterone and estrogen changes where fat is deposited and our metabolism, and the 411 on using bioidentical hormones. Let's get into it! Connect with Brooke:  Website | https://www.drcarriejones.com/ Instagram | https://www.instagram.com/dr.carriejones Connect with Cory:  Instagram | https://www.instagram.com/thewomensdietitian/Website | https://thewomensdietitian.com/

In this episode, I interview Carrie Jones, ND, FABNE, MPH an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones shares her insights into all things hormones and more in this interview, and we discuss the role of nurses and nurse practitioners in the functional medicine world. You can find and follow Dr. Jones through her website and socials below: https://www.instagram.com/dr.carriejones/ https://www.tiktok.com/@drcarriejones https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026 www.drcarriejones.com   Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered through the Integrative Nurse Coach Academy INCA in partnership with the Institute for Functional Medicine IFM, click here. Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. Be well!

Dr. Carrie Jones, the "Queen of Hormones" joins us today for an episode on all things estrogen. Carrie Jones, ND, FABNE, MPH was one of the first to become board certified through the American Board of Naturopathic Endocrinology and is a wealth of knowledge on all things women's health. On today's episode we discuss the role of estrogen in the body, why it isn't a hormone to be feared and the importance of having it in balance, practical tips to support your body in detoxifying,  the difference between the estrogen in your birth control and the kind your body makes... and so much more! We hope you will feel educated and empowered after listening to this episode. Find Dr. Carrie Jones on Instagram @dr.carriejoneswww.drcarriejones.comUnnamed & Untamed Meredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology. She was the first Medical Director for Precision Analytical (the DUTCH Test) and the first Head of Medical Education at Rupa Health. She hosts the highly popular show, the Root Cause Medicine Podcast that has over 3 million downloads.  She is the Clinical Expert for the Lifestyle Matrix Resource Center and was on Under Armour's Human Performance Council. Currently she is the Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University.    Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about Dr. Carrie Jones Follow Dr. Carrie Jones on IG

Carrie Jones, ND, FABNE, MPH is the Chief Medical Officer for NuEthix Formulations and specializes in hormonal health. In this episode we discuss all the signs, symptoms and solutions to perimenopause and menopause.  Find Dr. Carrie Jones here: https://www.instagram.com/dr.carriejones/   If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/   In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/

One of the show's most popular guests (and I don't like to pick favourite children, but one of mine too!) Dr Carrie Jones is back for the 3rd time on the show - can we call that a trilogy? Let's, sounds super-hero-ish! Estrogen and progesterone get a lot of press in women's health and hormone discussions, and rightly so. There are, however, some less talked about hormones that can have a huge impact on your health and on working through complex puzzles you might be trying to solve so we are pulling those hormones out of the shadows and talking about their impact on today's show - melatonin, DHEA, prolactin (not just to do with breastfeeding btw!) and some of the hormones that cross over into neurotransmitter land…If somehow just discovering her for the first time, Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology for which she served on the board for several years. She hosts the highly popular show, the Root Cause Medicine Podcast which has over 3 million downloads. She is the Clinical Expert for the Lifestyle Matrix Resource Center and is on Under Armour's Human Performance Council. Currently, she is the Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. Helpful links and info for today's ep: lowtoxlife.com/podcast Instagram: @dr.carriejonesInstagram: @lowtoxlife - share the show and tag me with your AHAs! Enjoy our sponsors Till the end of JUNE 2023: Earthtank, a gorgeous new handmade ceramic water filter on the scene, is carefully thought through and tested every step fo the way to provide delicious drinking water with minerals intact, and all the bad stuff out - Fluoride, Herbicide/pesticide residue, harmful bacteria, chlorine and heavy metals. A local Aussie business, they're offering 5% off their filters with the code LOWTOXLIFE - Follow them at @earthtank_au and shop here: https://www.earthtank.com.au/ALL OF 2023: Ausclimate, also an awesome Aussie business offers listeners 10% off with the code LOWTOXLIFE for their WINIX air purifiers and dehumidifiers to help you clean up your indoor air and prevent mould growth. Their range gives you guidelines on what you'll need based on your room/area size - head to https://ausclimate.com.au/ I hope you enjoy and take notes to discuss with your practitioner. Hosted on Acast. See acast.com/privacy for more information.

Debilitating cramps, bloating, acne and breast tenderness – all are symptoms that something could be up with your hormones. The good news is there's so much we can do to guide our bodies back to balance. And if you're struggling, THIS is the episode for you as we chatted with THE foremost expert on women's health and hormones, Dr. Carrie Jones.In this episode you'll learn: * Hormone basics (we literally asked, “What are hormones?”)* The root cause of acne and how to address it* What causes cramps and what they're telling you* How alcohol impacts our hormones* And so much more!Today's guest Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Dr. Carrie:* Website: http://www.drcarriejones.com/ * Instagram: https://www.instagram.com/dr.carriejones/ Hosted on Acast. See acast.com/privacy for more information.

When you're trying (or trying not) to conceive - do you know when you have the best chance of getting pregnant? Standard American women's health education has left some gaps for many of us.  75% of women don't know when the best time in their cycle to conceive is (I didn't). So this episode is to educate women and men on what to do if they want to start their baby journey.  Guest: Lindsay Meisel Highlights  8:36 What Ava Bracelet does  21:12 How hormones change during the cycle and when ovulation occurs 50:44 The fertile window and when you have the best chance of becoming pregnant 58:47 What happens when the sperm and egg meet  Resources We Mention:  Ava Bracelet  Related Episodes:  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone with Austin Brawner (my husband) Podcast 065: The Super Powers of Cervical Fluid & Non-Hormonal Birth Control with Lisa Hendrickson-Jack Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Podcast 041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here

Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility.    Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.   Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones)   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility.    Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.   Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones)   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Listen as Dr. Carrie Jones gives us her daily tips about Melatonin might just save your fertility.    Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.   Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones)   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

Join us in an interview with this week's guest speaker as she tackles about Melatonin might just save your fertility.    Our guest speaker for this week is Dr. Carrie Jones!   Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center's Stress Program and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.   Follow Dr. Carrie Jones on: Hormone Savvy Doc (@dr.carriejones)   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an internationally-recognized speaker, consultant, and educator on the topic of women's health and hormones. She has her Master's in Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. I like to think of Dr. Jones as the Queen of Hormones! In today's episode, we dive into common hormone imbalances that occur in perimenopause and menopause. We discuss the difference between healthy and non-healthy mitochondria, the impact of toxins on our hormones, and thyroid function. We talk about the impact of puberty, pregnancy, post-partum, and perimenopause on our immune system. We also get into non-thyroidal illnesses, the role of skeletal muscle, things that no longer serve us in middle age, and why we tend to become more weight loss-resistant with age. I hope you enjoy listening to my conversation with Dr. Carrie Jones as much as I did recording it! Stay tuned for more! IN THIS EPISODE YOU WILL LEARN: Understanding our changing hormones as we approach perimenopause or menopause.   What happens to our mitochondria as we transition to menopause? Ways to support mitochondrial health. How hormonal shifts affect thyroid function. Why do we need to test for the less common autoimmune markers? Why we may still feel terrible after taking medication for an underactive thyroid. When to start advocating for additional thyroid testing. Why is the DUTCH urine test helpful as we approach menopause? Things, other than medications that may impact the ability to process estrogen properly. The most popular tests for gut health. The truth about testosterone. Why is it essential to have a healthy amount of skeletal muscle as we age? Three weight loss-resistant issues most people do not know about. Bio: Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. She has her Master's in Public Health and was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years, and currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine podcast. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Dr. Carrie Jones On her website On Facebook, Instagram, and TikTok 

Dr. Jennifer Mercier is a naturopathic doctor and midwife with over a decade of experience. She is known for the creation of Mercier Therapy.  This episode is about how important bodywork is and how much it can really improve and help us live healthier lives and reach our goals.  Guest: Dr. Jennifer Mercier Highlights  11:14 Who is a good candidate for Mercier Therapy 16:00 The process for getting Mercier Therapy  21:44 Importance of hands-on & in person treatments & care  28:31 Healing scars post c-section  37:40 Top reasons women have a hard time getting pregnant  Resources We Mention:  Fertility Documentary expectamiracle.life Related Episodes:  Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Podcast 041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Cured (Use code CARLY to get 20% off) Branch Basics (Use code CARLY15 for 15% off all starter kits) Complete Show Notes Here

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! In part 2 of my interview with Dr. Carrie Jones we are diving back into the power of mitochondria and how you can use lifestyle, diet, and supplements to improve their function and your health. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Dr. Jones was one of the first to became board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Press play and enjoy the discussion on the following topics and more Reviving and thriving your mitochondria Diet/lifestyle Supplements Advanced therapeutic options *****Connect with Dr. Carrie Jones at her website and on instagram: http://www.drcarriejones.com/ https://www.instagram.com/dr.carriejones/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! I'm excited to share part 1 of my interview with Dr. Carrie Jones as we take a deep dive into the power of mitochondria and how these powerful organelles are essential to your health. Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Dr. Jones was one of the first to became board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. Press play and enjoy the discussion on the following topics and more What are mitochondria and why should you care What is mitochondrial dysfunction and what causes it Clinical Signs of Mitochondrial Dysfunction As always thanks for watching and listening *****Connect with Dr. Jones at her website and on instagram: http://www.drcarriejones.com/ https://www.instagram.com/dr.carriejones/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology. She was adjunct faculty for many years, teaching gynecology and advanced endocrinology/fertility. While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland. She is currently the Medical Director for Precision Analytical Inc, which created the Dutch Test (a hormone test).. In this episode, Dr. Jones and I discuss all things hormones. She teaches the role of each of our hormones, how to find out if our hormones are off-balanced, and tips for healing from PCOS, endometriosis, and painful menstrual cycles. Instagram: @dr.carriejones Website: http://www.drcarriejones.com/ Dutch Test: https://dutchtest.com/

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural […] The post Episode 58 (MINI CLIP): Hugs, Motherhood & Oxytocin – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural […] The post Episode 58 (MINI CLIP): How Pets Affect Oxytocin – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural […] The post Episode 58 (MINI CLIP): Oxytocin & Child Development – Dr. Carrie Jones Rupa Health/DUTCH) first appeared on National Association of Nutrition Professionals.

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural […] The post Episode 58 : Dr. Carrie Jones Rupa Health/DUTCH) – Feeling the Love, Oxytocin first appeared on National Association of Nutrition Professionals.

How to make a baby 101. When do you have the best chance of becoming pregnant? 75% of women don't know when the best time in their cycle to conceive is (I didn't). So this episode is to educate women and men on what to do if they want to start their baby journey.  Highlights  8:36 What Ava Bracelet does  21:12 How hormones change during the cycle and when ovulation occurs 50:44 The fertile window and when you have the best chance of becoming pregnant 58:47 What happens when the sperm and egg meet  Guest: Lindsay Meisel Resources We Mention:  Ava Bracelet  Related Episodes:  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone with Austin Brawner (my husband) Podcast 065: The Super Powers of Cervical Fluid & Non-Hormonal Birth Control with Lisa Hendrickson-Jack Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Podcast 041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Micro Balance (use code Carly for 10% off)  Complete Show Notes Here

Do you experience hormonal side effects? Do you want to learn more about your hormones? Listen in to the knowledgeable Dr. Carrie Jones as she dive into all that and more. She also discusses your detox process and how you can find a practitioner to get testing. Guest Bio Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program.  Dr. Jones was one of the first to became board certified through the American Board of Naturopathic Endocrinology and currently serves on the board.  She was the Medical Director for the DUTCH Test for several years and is the Clinical Expert for the SOS Stress Recover Program for the Lifestyle Matrix Resource Center and on the Under Armour's Council on Human Performance. Currently, she is the Head of Medical Education at Rupa Health. Guest Links IG- @dr.carriejones www.drcarriejones.com IG- @rupa_health www.rupahealth.com Episode Links and Resources Find a Practitioner: ifm.org DUTCH Find a Provider: https://dutchtest.com/find-a-dutch-provider/ The Book of Joy by Douglas C Abrams and Dalai Lama and Desmond Tutu: https://amzn.to/3JVGOhK Full Spectrum Sun Light: https://amzn.to/3J6Ks7n Personal Instagram, @mrsaprilguilliams: https://bit.ly/3hj9jt1 Podcast Instagram, @betterhealthpodcast: https://bit.ly/3JWAqpX YouTube: https://bit.ly/3hwR7vW

In this episode, I sit down with Dr. Carrie Jones. If you are one of the few people who has not heard of Dr. Jones, she is a naturopathic physician and one of the best educators on the planet. Especially when it comes to hormones. Hormones are her thing. Dr. Carrie recently made some big changes so I sit down with her to have a candid conversation and discuss: What she is doing now (spoiler alert, she is no longer with Precision Analytical) The biggest challenges with functional medicine What are the root causes of chronic health conditions The foundational things everyone can address to improve their health and wellbeing If Carrie Jones was in charge of healthcare what would be the top three things you would do?  Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program.  Dr. Jones was one of the first to became board certified through the American Board of Naturopathic Endocrinology and currently serves on the board.  She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast. IG: @dr.carriejones Tictok: @dr.carriejones https://podcasts.apple.com/us/podcast/the-root-cause-medicine-podcast/id1589219026 www.drcarriejones.com  

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Carrie Jones, ND, FABNE, MPH, an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. In this episode they dive deep into hormones, namely progesterone and the connection to brain health, sleep, menopause, fertility, prolactin, estrogen and gallbladder health. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!

My first-trimester experience.  In this episode, my husband, Austin, and I discuss what the first trimester of pregnancy has been like for us.  Highlights  6:20 Getting a thyroid panel and HCG test  12:35 First trimester symptoms Carly experienced  13:03 Morning sickness  15:59 Going on vaginal progesterone suppositories & reaction to them  21:37 12-week scan and tests we opted for  27:15 Pregnancy anxieties & mental health options Guest: Austin Brawner, my husband Related Episodes:  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone with Austin Brawner (my husband) Podcast 003: The Fertility Awareness Method and Why It's My Natural Birth Control of Choice with Lisa Hendrickson-Jack author of The Fifth Vital Sign Podcast 030: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren Podcast 041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Complete Show Notes Here

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program.  Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology.  She was adjunct faculty for many years, teaching gynecology and advanced endocrinology/fertility.  While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland.  Most recently, she joined Lifestyle Matrix Resource Center as the Clinical Expert serving the SOS Stress Recovery Program and is the Medical Director for Precision Analytical Inc. This episode kicks off with Kari and Dr. Carrie Jones discussing some of the myths about hormones.  They move into the importance of tracking your cycle to see the effects it has on your health throughout the month.   Hormones take a lot of blame for unpleasant behaviors/feelings we experience during the month.  There is definitely some truth to that blame but it's not completely out of our control.  Kari and Dr. Carrie talk about the importance of sleep, stress management, eliminating toxins from our environment, and limiting alcohol intake.   This episode wraps with a discussion about the DUTCH test and how it is used to get a comprehensive picture of your hormone makeup.   Connect with Dr. Carrie→

I'm pregnant!  In this episode, my husband, Austin, and I discuss the beginning of our pregnancy journey and how we both prepared our bodies with pre-conception tests and detox.  Highlights  4:32 Non-traditional pre-conception tests and detox  11:24 How Austin prepared his body  15:06 50% of fertility issues come from the male  15:34 Getting an HSG X-ray  20:10 Getting pregnant while having COVID  24:51 Mental state while on the pregnancy journey  Guest: Austin Brawner, my husband Related Episodes:  Podcast 003: The Fertility Awareness Method and Why It's My Natural Birth Control of Choice with Lisa Hendrickson-Jack author of The Fifth Vital Sign Podcast 030: Thyroid Health Matters: Preconception, Pregnancy, Postpartum with Dr. Christine Maren Podcast 041: Navigating Infertility: Causes, Testing And Your Options Before IVF with Dr. Carrie Jones, FABNE, MPH Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Complete Show Notes Here

What is the best way to get to the root cause of a health issue?   Many people will opt for the latest fad diet or “treatments” rather than doing a thorough assessment. However, there is a better way to find the source of your health issues.   We have so much information out there about how to care for our health. And yet, most of us don't know which tests are the right ones to do.   Our guest for this episode, Dr. Carrie Jones, shares her expertise and experience in using hormone tests  to pinpoint problems and get people on the path to better health.   Dr. Carrie Jones, is a Naturopathic Doctor, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology. She was an adjunct faculty for many years, teaching gynecology and advanced endocrinology/fertility.   While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland. Most recently, she joined Lifestyle Matrix Resource Center as the Clinical Expert serving the SOS Stress Recovery Program and is the Medical Director for Precision Analytical Inc.   Dr. Jones also explains why it's essential to do all the blood work tests and to look at what's going on under the hood when you have a health issue.   Let's hear more about hormones and why it matters that you get the right tests for your unique health situation.   We hope this episode will inspire you to get to the root cause of your health issues. Test, don't guess!   Sign up for DUTCH Digest and receive the following for FREE: Monthly hormone education Upcoming conferences and lectures The latest on DUTCH research   Head over to this link: https://dutchtest.com/

In a global crisis like the pandemic, different shifts in our lives are inevitable—careers, health, and relationships.  How can we cope up and deal with things?   In today's super informative episode, Megan is with a special guest, Dr. Carrie Jones. Learn about the DUTCH test (Dried Urine Test for Comprehensive Hormones) and gain more insights about holistic health as she answers questions from the podcast listeners!   Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program.  Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology.  She was adjunct faculty at NUNM for many years, teaching gynecology and advanced endocrinology/fertility.  While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland.  She is currently the Medical Director for Precision Analytical Inc. Important Links: https://www.zestyginger.com/links/ https://www.instagram.com/dr.carriejones

We both use a dried urine test called DUTCH to measure comprehensive hormone levels in our clinical practices. We find this test to be super useful and love the objective data which helps drive our individualized protocols.  Our guest today is the Medical Director for the DUTCH Test, Carrie Jones, ND, FABNE, MPH. Dr. Jones is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones.