Podcasts about carrie website

  • 33PODCASTS
  • 85EPISODES
  • 32mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Mar 16, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about carrie website

Latest podcast episodes about carrie website

HYDRATE with Tracy Duhs
How Sunlight, Structured Water, and Grounding Can Heal Your Body Ft. Carrie Bennett | Ep. 11

HYDRATE with Tracy Duhs

Play Episode Listen Later Mar 16, 2025 53:50


In this episode of HYDRATE, Tracy sits down with Carrie Bennett, a wellness expert and educator who merges the esoteric with the scientific to help people understand the profound role water plays in our physical, emotional, and spiritual health. Carrie Bennett is the founder of Carrie B Wellness, where she teaches how water, as a liquid crystal, acts as an antenna for energy and information. With a background in biology, Carrie's work bridges the gap between the physical and spiritual, helping people optimize their health through structured water, grounding, and light. Tracy and Carrie dive into how water's molecular structure responds to thoughts, emotions, and environments, impacting our physical and spiritual well-being. They discuss the importance of grounding, sunlight, and natural spring water in optimizing hydration and connecting to higher consciousness. Carrie also shares how joy, compassion, and gratitude can reverse aging and chaos in the body, emphasizing the power of bio harmonizing over biohacking. Listen to the full episode to unlock the secrets of water and its transformative power! Connect with Carrie: Website: www.carriebwellness.com Instagram: https://www.instagram.com/carriebwellness/ Connect with Tracy: Website: https://tracyduhs.com/ Hydration shop: https://sanctuarysd.com/ Instagram: https://www.instagram.com/tracyduhs/ Flow FAM community: https://tracyduhs.com/join-flow-fam/

No Borders with Brian and Carrie
How Much a Year of Full-Time Travel Will Cost You

No Borders with Brian and Carrie

Play Episode Listen Later Jan 27, 2025 27:33


Curious about how much a year of full-time travel really costs? After 3 years on the road, we're spilling all the details! From budgets to itineraries, we're breaking it all down so you can plan your dream adventure (and avoid surprises). Watch now to see what it really takes!

Unstoppable Mindset
Episode 302 – Unstoppable Business to Profit Coach with Carrie Wallis

Unstoppable Mindset

Play Episode Listen Later Jan 17, 2025 67:37


I love having the opportunity to talk with coaches on Unstoppable Mindset, especially when they have come to what they do because of their own life experiences. Carrie Wallis is such a person. Born in England Carrie grew up in a home where she was told that her job was to get married and to have children. She rebelled at this and ended up in the corporate world. She did marry and start a family eventually and left the corporate environment. However, she understood that for her there was more to life than being a mom.   She started her own business which, as she says, was at first mainly a hobby. When her husband died of cancer she knew she had to take running her own business more seriously and make it into an entity that would support her family. She did that.   Trauma wasn't done with Carrie. Several years after Carrie's husband passed she was diagnosed with the same cancer he had. She worked hard to do all she could to beat cancer and she did so. Her efforts helped her realize how better to help her clients by showing them how to turn negatives into positive outcomes. Who better than Carrie since she went through life challenges and is the better for it.   Carrie offers us many suggestions and thoughts during our time on this episode. She has many positive and relevant things to say and I suspect you will find ideas here that you will find helpful to you.       About the Guest:   Carrie is a best-selling author, certified in multiple coaching streams: Life, Emotional Intelligence, Resilience, Quantum Release, a qualified counsellor, professional speaker and educator. She has spoken at the ICF business development conference, the Australian Counselling Association's state-wide conferences, Voices of Women and numerous other influential summits and podcasts. Carrie has been supporting healers, heart-centered entrepreneurs and coaches find the confidence to build their businesses to profit for over20 years. Having overcome several traumatic events in her life Carrie is an expert in knowing how to transform negative events into positive outcomes and how to generate profitable marketing.. An English woman living in Australia, when not serving her clients, you'll find Carrie kayaking on the rivers of NSW, bushwalking or enjoying a glass of fine wine while playing board games with her beloved adult-children and husband   Ways to connect with Carrie:   Website: https://enlightenusolutions.com Link for gift offering on podcast: https://enlightenusolutions.com/7-ways-to-attract-high-quality-clients Youtube: https://youtube.com/@carriewallis FB: https://facebook.com/confident-prosperity LI: https://linkedin.com/in/carrie-wallis     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well and a gracious Hello to all of you, wherever you happen to be. I am your host, Mike hHngson, and this is unstoppable mindset. Today we get to chat with Carrie Wallis, and Carrie is a coach. She's a best selling author, she's a speaker and, oh my gosh, all sorts of stuff, and a person with a lot of life experience, which is, I think, what makes the work that she does so invaluable, because she knows what she's talking about, because she's been there and done that. And I know so many people who don't tend to work out of anything other than theory. So it's nice to have people who really have experience and can bring that to the forefront of what they work on and what they deal with. So I am always excited when we get to do that. So Carrie, I also should say that Carrie and I met through one of the patapalooza programs. You've heard me talk about pada Palooza before. It's a program that is put on by Cheryl, Kimberly, Crowe and Michelle Abraham. And those two ladies put together a program for people who are podcasters, who want to be podcasters, or people who want to be interviewed by podcasters. And actually, we just recently completed pot of Palooza number 11, but I met our guest, Carrie, at a previous pot of Palooza, and we finally were able to make connections, because she's a very busy person. So Carrie, after all of that, welcome to unstoppable mindset.   Carrie Wallis ** 02:57 Thank you, Mike. It's an absolute pleasure and honor to be here. I love your work, and I love the title of this podcast, unstoppable mindset, because isn't that what it's all about? Let's be unstoppable. I love it   Michael Hingson ** 03:13 well, and our goal is to show people that they can be more unstoppable than they think they can. And all too often people give up, and all too often, they don't really spend the time thinking about it. They react and don't think so. It is a it's a problem, and the result of that is that they become very fearful. Things happen that they don't expect. They're afraid of them. And I think it was Mark Twain, among others, who said, like over 90% of the things that we're afraid of never really happen, and we're only afraid about them, because all we do is, what if, and we don't really ponder and think and and exercise our own brains. Boy, is that true when we hear politicians talk, at least around here today, and all of it weld over, yeah, and you know, it, it's, it isn't one, it's all of them we should really analyze for ourselves and then make choices. But that's another story. I've written a book that will be published in August, called Live like a guide dog, true stories from a blind man and his dogs about being brave, overcoming adversity and walking in faith. And the whole idea behind the book is that I use lessons I learned from eight guide dogs and my wife service dog Fantasia. I use lessons that I've learned from them to talk about controlling fear and recognizing that in reality, you can learn to control fear and use it as a powerful tool, rather than letting it overwhelm or, as I put it, blind to you, and we really need to learn to to to take more control over how we deal with things. And I'm sure that's something that you talk about as a coach, I mean the various kinds of coaching things that you do. But let's, let's start at the early. Early world, if you will. So tell us about the the younger Carrie and the early Carrie.   Carrie Wallis ** 05:05 Wow. While the early Carrie was a very timid, very shy, very nervous girl, young woman, the experience growing up was I had parents, very typical of their generation, who had this belief that the role of a woman was in the home. To my father, at one point, actually said to me, your job is really my aspiration for you is to get married and have children and look after us as we age. You won't be surprised to hear that I rebelled against that, that role that was put upon me so that that was the early me, very timid, very shy, very little confidence. And it's taken a long time to work through that.   Michael Hingson ** 05:57 Well, it's, yeah, it's very unfortunate. I mean, the reality is that there are differences between men and women, and those things show up in various ways. But to just categorize women as you're supposed to get married and have children and now the taking care of us, I wish I had kids, because I tell everyone just, you know, as your children grow up, remember to remind them that their job is to support you in your old age. But   Carrie Wallis ** 06:25 that's, but that's I've made a point of telling, yeah, and I've made a point of saying to my children, that is not your job.   Michael Hingson ** 06:34 Ah, no, they're supposed to support you as you get older. You know, they're supposed to become rich enough to be able to do that is the whole point. It's all about. If they're not working hard enough to get rich enough to do that, work harder. But it's fun to tease about that, which is, of course, what I'm really doing. But you know, it's like when my wife and I were married, we decided not to have children. She was in a wheelchair her whole life, and she just thought it would be a little bit too much of a challenge to have kids and be in and she'd have to be in bed a whole lot of pregnancies just because of her situation. And so we said that we wouldn't have children, but we would spoil nieces and nephews, because at the end of the day we could just kick them out and shoot them home.   Carrie Wallis ** 07:24 That's the easy route. Yeah, yeah, that was it, but,   Michael Hingson ** 07:27 but the nieces and nephews turned out really well, but they're not going to support me, so oh well, that's okay, but they're they're good, they all grew up to be really good kids and now good adult. So it works out so you you were very timid and and had to work through a lot of that. What changed all of that? Oh my gosh. Or are you still timid?   Carrie Wallis ** 07:52 No, not at all. Not, not at all. I've learned how to step into my power. Maybe it might be helpful if I just give a little bit of my story. Sure, I found very early on, in my early 20s, that there are tools that you can learn that help you develop in my case, I learned how to communicate more effectively. I had a very lucrative position as a head of it in the corporate world. So in a business sense, I was very confident knew what I was doing, because I could learn it in the private world. Things were a little bit different. And I left that world, that corporate world, when we started our family, because I'd been a Lach key kid, and I hated coming home to a cold and empty house, and I didn't want that for my children, so I decided to leave the corporate world to be an at home mum, and because of that conditioning in my childhood. I didn't just want to be an at home mom, and I love being a mom, but I did need something else for me, so I started my own business, building on what I learned in terms of how I can how I built my confidence and learned to speak my truth and get my message out there in the IT world. And you can imagine, in those days, and we're talking about the 80s and 90s, the IT world was heavily male dominated. In fact, I can remember many, many meetings where I was the only, the only woman, and then we'd have a coffee break, and all the gents would disappear, and then we'd come back to the meeting, and decisions had been made that I wasn't party to because, of course, I couldn't join them in the gents facilities. So it was quite an interesting experience, and it was through those experiences that I learned. Learned to speak up, and I learned to speak my truth and hold my power and hold my place, and I took that into my own business because I wanted to support others, particularly women, but men too, to recognize that they can be unstoppable, that they can find the power within them. And there are certain techniques and processes, obviously, that I work through with my clients.   Michael Hingson ** 10:28 When did you when did you leave the corporate world? It   Carrie Wallis ** 10:32 was back at the end of the 90s, when we started our family. Yeah.   Michael Hingson ** 10:36 So what was the business that you started? Is that still the business that you have.   Carrie Wallis ** 10:41 It initially was a network marketing franchise, which was really a kind of like plunging into an ice cold bucket. It was not given, what I've just said about my timidity. You really had to be upfront, yeah, in that, in that world. So it was a real shock to my system. I learned a lot, I disliked a lot, and I evolved from that into deciding to coach people. I became qualified as a coach, and during that qualification, I realized that a lot of coaches have great skills, but they struggle to market themselves. I'm also a qualified counselor, and it's the same most help professions have excellent skills, but they are timid, dare I say, nervous, in terms of marketing themselves and finding clients. And I believe very strongly that everybody deserves to be able to access the support that they need when they need it, and to do that quality coaches and counselors and healers and help professionals need to be able to market themselves in a way that their ideal clients can find them. So I tapped into my IT background and what was then the evolving world of the internet, and helped started to help coaches and help professionals to find clients, and that's what my business is still today.   Michael Hingson ** 12:14 When my first book was published, Thunder dog, the story of a blind man, his guide dog in the triumph of trust at Ground Zero. Even then, I was told that we had to do a lot of the work to sell the book, that it isn't all going to be the publisher, and that didn't concern me, but at the same time, I thought, Well, why are why are we working with a publisher if they're not going to do some work. Well, they did do a lot of work, but what I found was that what it really ultimately meant was we had to work as a team. So I did do a lot of marketing. I did do a lot to make the book visible. They did arrange tours and speaking engaged, some speaking engagements and things like that, but we worked together as a team, but I had to be a part of the team to market it, and I know that a lot of people don't. I've been over the past few years, taking some courses regarding podcasting and other things, more to remember things that I've known for a while, but also to learn some some new things about podcasting. And one of the messages that consistently comes up is, as you're doing things with your podcast, especially if you want to monetize it, and I don't, because we do have some sponsors, but if you want to monetize it, or if you want to make courses or you want to coach, you need to recognize that you shouldn't be afraid to ask for money. You shouldn't be afraid to value what you're doing. And so many people just had no concept of how to do that, absolutely,   Carrie Wallis ** 13:59 absolutely, and in fact, heart centered coaches, healers, counselors, hire me to help them craft a message that is going to resonate and engage their audience and lead to sales. And a big part of this process and the work that I do is yes, the marketing and the marketing strategy side of things. It's also that internal world. Because the reason a lot of people struggle to market their services and ask for the sale is because of internal blocks that they have. There's kind of an internal barrier that somehow asking for money, asking for somebody to work with you, inviting them is somehow sleazy, and it's all in how you do it. And the work that I do is very much about having a natural conversation, and I call it nurturing to. A sale, and it's a big part of the process that I teach, because most amazing coaches struggle to make a profit, and it breaks my heart, because the world needs them, and it's because they're unsure how to connect with their audience in a way that makes the audience want to buy, because they doubt their ability to succeed, so I help them build lists of buyers and break free from those shackles of debt and doubt. And the bottom line is that I help people close 50% of their sales calls with confidence.   Michael Hingson ** 15:36 I as a public speaker, of course, am asked constantly, well, what do you charge? And I also know that when I began speaking publicly, my wife and I decided that we were going to do it, and I was going to do it because selling life and selling choice and selling inspiration and positive thinking is a whole lot more fun than selling computer hardware, which is what I had been doing in the World Trade Center, or managing a computer hardware sales force. So selling life and philosophy is a lot more rewarding. But I also decided I wasn't going to try to sell for the absolute highest number that I could possibly get every time that I wanted to not be what I had seen a lot of speakers do, which is they want to just charge the ultimate amount that they can get. They make life very difficult for the people who hire them to speak. I had I asked one person where I went to speak once, what's the most difficult speaker you ever had? And he told me that there was a woman who they signed and they agreed to the contract, so they had to follow through. She insisted that in the green room there had to be a brand new crystal champagne flute full of pink M and Ms. And I see and I know that some people do that to test people. I believe there is something to be said for trust. And so when people ask me for a fee, I will tell them, This is what I would like, but I'll work with your budget, and sometimes they still say, well, then, you know, with what you're asking, we just couldn't afford that, I said, but you haven't told me what your budget is, and we work through it. And I I do point out I can't I have to make a living. It's got to be a career. So I can't do it for 500 bucks or 1000 bucks, especially traveling across country, it would cost more to go there, and you wouldn't want that. So we work it out. But I'm also not opposed to and have no qualms about trying to earn a significant amount of money. And so when the pandemic hit, when everything stopped, and then my wife became ill in 2022 I didn't really travel and speak for three years, so we're getting back into it now, and I'm finding that people are responding very well when they get a speaker who they really feel wants to work with them. And in fact, I think I've gotten on some of these events more than I thought I was going to get, which is great.   Carrie Wallis ** 18:22 That's amazing, and that's the thing I mean. What I find is that there really are two issues. One is this internal view that many people hold of sales, sales and marketing are very often considered sleazy words when they don't have to be, no they absolutely don't have to be. It's a natural process. And there's two factors that influence that I found over the years. One is a lack of knowledge in terms of the tools that you can use in marketing. Marketing can be very confusing. There's a huge range of different options, and certainly in my early days of the business, after the network marketing, I was incredibly happy. Our family was very young. We were just enjoying life. There was a lot of love, there was a lot of laughter, and my business, really at that point, was little more than a hobby, until everything changed, and that's when my husband was diagnosed with cancer, and one short year later, he was dead, and I found myself without an inheritance. My children were still young. My business was little more than a hobby, and oh boy, I had to turn things around. And I had to turn things around really fast. And I realized that one of the issues was that the marketing that I had been doing. Was very scattered. I would try a little bit of this, a little bit of that, any I was very much jumping on any new shiny object that came into my sphere of awareness, and trying this. And that just does not work. Here's the thing, Mike, all marketing works, what you need to do. And what I discovered rapidly, because I had to, I was in that position, that I had to turn things around or face going back to the corporate world, which was something I bad I would never do. I had to, had to find clients, and find a way to have a consistent stream of clients. And I realized that one of the issues, because there are so many options, people don't know what to focus on. They all work, but they might not all work for you, correct? So a key piece that I've discovered that's missing from a lot of marketing, marketing programs, marketing trainings, is this missing piece, and that missing piece is what I call your marketing personality. You need to identify what's right for you. And I'll give you a story of one of my clients, Monica, when I first met her, she was using Instagram. She was creating Instagram reels to attract clients, not getting much success with it. And she told me that she actually hated making these reels, so what she ended up doing was finding any excuse under the sun not to do them. So they were very sporadic. Sometimes some weeks she would post, some weeks she wouldn't so there was inconsistency. She hated it. She was uncomfortable on camera, and that, of course, came across and pushed people away. What we realized is that that strategy was not right for her when she went through my marketing personality assessment and identified the strategy that was right for the woman that she was. She managed to turn things around, and within just a few weeks, she signed on her first new client in a year, and has gone on to have a consistent stream of leads and enroll new clients every week. So a key piece is identifying your marketing personality. I'm sorry, go ahead. I was just going to say, Am I saying that Instagram reels don't work? No, I'm simply saying that, for Monica, they didn't work because they didn't fit her personality, and that's the key.   Michael Hingson ** 22:43 So what was the strategy that you ended up working with her to create?   Carrie Wallis ** 22:47 Monica? Yeah, for Monica, she was very much. She loved writing. So for Monica, her strategy was blogging, and we developed a way to consistently generate leads from her blog. We talked, and she was able to promote her blog so that she got eyes on the blog, and from that, she generated leads. And it was a strategy that fit and suited her perfectly.   Michael Hingson ** 23:11 Yeah, which, which makes perfect sense, and you're right, not everything works for everyone, but the other part about it is you gotta try, and you have to recognize that if you don't try and you don't put yourself out there, you're never gonna find what works for you, and certainly working with people like you helps with that a lot. But the reality is that you shouldn't be afraid to sell yourself. And I use that term very deliberately, because I don't regard sales in any way as sleazy. Oh, there are sleazy sales people, but that's, again, the same thing. It's the person. It's not the concept. Exactly. That's what people have to recognize.   Carrie Wallis ** 23:58 Yeah, 100% Mike, I agree with you, and yes, I agree that we need to try and put yourself out there. I would also encourage you find your marketing personality, because that's going to save you a lot of heartache and a lot of wasted time and effort. And does it mean that there's only one strategy that will work for what every one person? No, not at all. Often, there's multiple strategies, but if you don't start from that point of understanding what's right for you, then you can waste an awful lot of time, an awful lot of money, and dent what is often a limited confidence or low confidence to start with. And that point, I totally agree that sales isn't sleazy at all. Sales is quite natural. Sales is simply taking action. And I use the word invite you invite people to take that next step with you. And when you do it in that way, and you have that natural conversation, and you have confidence in what you're saying. And how you're saying it, then you are going to draw people to you. And that's really the second big part of success for any solo business, any business actually, you need to know your marketing. You need to have a marketing strategy that's going to work for you, yes. And the second key part is you need to have the confidence to implement it. So I agree, if trying different strategies gives you confidence, then go for it. Yeah,   Michael Hingson ** 25:30 I one of the things that that I like to do, and I'm really driving it pretty hard, is when I send out emails to people saying, I am where you have a conference. Are you the right person would love to talk with you about it? If we get responses and they happen to include a phone number, I will call because I really think email overall is impersonal, and although it's it's important, and it is a significant part of what works for me, talking to somebody on the phone is, for me, always, really the thing that works the best because, for example, somebody emails back and says, Yeah, we'd love to explore you coming and speaking. What's your fee? Of course, that happens all the time, and I am trying to work out ways to get people to know me better as I explain what my fee is. If I have to do it an email, but if I get a chance and can speak with them on the phone, that is what I'd prefer to do, because then when they ask me what my speaking fee is, I say, Well, let me tell you what I'd really like and what I love to say is, Hillary Clinton got $250,000 for speaking to Goldman Sachs in 2016 and I think I speak better than she does. And people laugh. And I say, see you doing what everybody does. Nobody takes me seriously, but, you know, I take it, but I say, No seriously, and then we talk about it, but I like to get to know people, and they still may not decide that I'm the person for them. It does happen, but having a conversation, I think is for me, very important, because I'm very comfortable talking to people, and I know that if they get to know the kind of person I am, even if it isn't the right decision for this year or for the particular conference theme they have, I will be remembered, and and it works pretty well, and about 75% of the time I am able to have a phone conversation. I had one person today. We corresponded earlier in the week or late last week, and I said, Can we he? And he said the same thing. And I said, Can we chat? And he said, and I'm going to email back to me this morning, I'd really like to know something about your fee before we take the time to talk. And I know that if I just say this is what I would like, but I work with budgets. I'm not really giving enough information for people to be drawn a little bit more into my personality. And so I actually cracked it, crafted a different email to him, and I said up front, the same thing that I said that this is what I would like, but I work with budgets. But let me tell you why I say that. And then I actually gave them a series of of comments about how my wife and I decided why we do what we do, and why we craft the whole process of working with budgets, because not everyone can can do the same thing, and it's all about getting me to be known by him a little bit better. And when that works, and I hope it will, then at least we'll be able to have more of a conversation. Whether it goes anywhere, we'll see   Carrie Wallis ** 29:00 absolutely yeah. And I love, I love what you say there about conversation. And here's the thing, Mike, the the key I believe, to successful business is having a conversation initially, with complete strangers. Now that may sound a little bit strange, let me explain, from what I discovered, all the work that I've done, and certainly that work in the early years, and I took a gazillion marketing qualifications, certified as a copywriter in digital marketing, and what I discovered is that there really are just three pillars to profitable marketing, and the first one of those is connection, which is the point that you were talking about there Mike, and connection doesn't just have to be through a verbal conversation. And this is the point that I think a lot of people miss, that you can have connection. You can have a conversation. And even without the spoken word, right? That's what a successful marketing strategy is. And there are a ton of different ways to do that, but you need to create that connection. And I just, if I may, use a story that I just absolutely love and I was which explains really what connection is and why it's so important. I was reading an article a little while back about a maple tree farm in Hamilton, Ontario, and this the farm owner, named Anne, was struggling because the maple trees weren't reaching maturity, and she believed that it was because of connection. Let me explain a little bit more. The trees on her farm, There's a fungus called mycelium that grows in the ground between the roots of trees. It acts as a conduit for nutrients and water. Mycelium also has the ability to withdraw toxins from the soil, turning them into usable nutrients. And the issue that Anne was having was that although her farm was surrounded by forests, the trees on her farm, the roots and the all important mycelium, were not able to connect with the roots on the trees of the surrounding forest, because there were roads, there was a network of roads blocking that all important connection. And it occurred to me, it's exactly the way that it is for many business owners, coaches, healers, counselors, entrepreneurs, solopreneurs, you're surrounded by your ideal clients, unless you can connect with them in a meaningful way, you're going to just be just like those trees on Anne's maple tree farm. You're going to struggle to build a successful business.   Michael Hingson ** 31:58 Did she do something to fix the problem. She struggled   Carrie Wallis ** 32:03 because she had the network of roads which she had no control over. What she did, she found other ways to add more mycelium and nutrients into the trees for her on her farm, so that they reach maturation. But the point of this, well, the point, yeah, the point of the story is, find a way in your marketing to generate natural connections with your audience. Have that conversation. And as I say, my book title, from strangers to clients, kind of says it all. The conversation has to start with strangers. How do you have a conversation with strangers? Well, that's where marketing comes in. It may be social media, it may be blogging, it may be Instagrams, it may be YouTube, it may be using Search Engine Optimization. There's a ton of different ways. That's why you need to identify your marketing personality. There are ways to have that conversation, invite people into your world, so that then, through the medium of email, you can continue that conversation, right? Many, many people use email as a one way, a kind of push, which is, as you said, there, Mike, it's that's impersonal. There is a way that you can use and I teach my clients how to make their emails a two way conversation, right, so that it builds on the connection that was started when they were a stranger. They come into your world. You strengthen and deepen that connection. They begin to know you, they begin to love you. And most importantly, trust that you are the right person to help them with whatever the issue is that they're struggling with.   Michael Hingson ** 33:52 It's all about trust. And the other side of it is that as a speaker, I also have a responsibility to work with a client who says, I'm not sure whether you fit. Here's why, and for me to recognize when what I can offer works and when it doesn't. And I've had situations where people say, this is what we do. Can you provide a talk that speaks to that, and if it is really so totally something that is foreign to me, that I'm capable of saying, I think not, here's what I can do. Does that fit into your conference? And it may or may not, and I have actually ended up giving speeches to very industry specific conferences where they said, but all we ever have are industry specific people. And I've said things like and how excited do people get? What do you do to make them leave and remember the conference? Or. Um, something I've done a number of times is okay you have industry specific conferences, and you talk about all these things within your industry. What do you do to make sure that people with disabilities are involved? What do you do to talk about employing blind people and other people with disabilities and other things to make people think and sometimes that's been a very positive thing, and sometimes it hasn't been that's okay, though. It does always cause people, at least to think a little bit more   Carrie Wallis ** 35:27 Absolutely. And I think you hit the nail on the head there, Mike, that for me, the foundation to profit is relationship, genuine relationships, and that has to be built on trust. That has to be built on honesty and integrity. And if you act in a way that is honest and in tech in Integrity with your values, then you're going to build genuine relationships, and you'll draw people to you. And the final piece, if you like, is this confidence piece, because you need to be doing that with confidence. And if you think about it, why is confidence so important? I was going to ask it's a great question. It's it's critical. Think about it. Imagine this, would you rather be talking with somebody who is so nervous and insecure and lacks confidence that they have to focus on themselves the whole time and seek to prove themselves often at your expense. Or would you rather talk to somebody who was confident and comfortable in their own skin, in who they are, having an honest evaluation of themselves, not saying that they think that they're perfect. That's something else entirely, called arrogance, not talking about that at all. What I'm talking about is somebody who's so comfortable and recognize themselves for who they are confident and can convey themselves in a confident way so that their focus can be entirely on you and your problems, cheer leading you, supporting you. Who would you rather work with? I think for most people, it's going to be the second person, hey,   Michael Hingson ** 37:27 oh, I think so, by the way. And I told you my story about the University of New Hampshire and the guy with the pink M M's. My response to him was, well, I would never ask for that, because I believe I'm a guest. On the other hand, if cheese and crackers show up, I'll share them with you. And what's funny is they did show up, and we all sat around and had cheese and crackers before I spoke. So it was great, but, you know, I I didn't need them, but they were good, so it's okay. And you know, it's it is all about confidence? Is there one single factor that you think is more involved in promoting an individual's confidence?   Carrie Wallis ** 38:10 It's a great question. And the answer is, there are many, many, many factors that impact a person's confidence. And to really understand this, we need to understand the universal model of communication. Do you see what actually happens is, are what we think about the world, the views that we were talking about, how people view sales and marketing as difficult and sometimes sleazy. Those views stem from a whole range of different things. It might be comments that your parents have made. It might be experiences that you had as a child, experiences that you've had growing up, words that people have said. If you've grown up in an environment where you're told you're never going to amount to anything, then chances are, you have a belief that you're unworthy, that you're it's going to be difficult. You're going to have to work hard. If you've grown up in an environment where you've been told any any money that you earn is only worth it if you work incredibly hard, chances are that's what you're going to be doing. So your beliefs that you hold about yourself, about the world around you, your values. These all form what we call filters on the information that we receive, and they have a significant impact on our confidence, because if those filters are telling us that you have to work extremely hard, that you're unworthy of success, that you're never going to amount to anything, then guess where your confidence is going to be? Rock bottom. Rock bottom. Absolutely. So there's a lot of factors that feature in how confident somebody is. So the key is to identify. What those factors are. I call it my 3r process. You need to recognize what those filters are. How you filter information around you, because those filters determine what information you take in see. In any one given moment, there's a gazillion bits of information around us, but in that same moment, our brain can only process tiny, tiny fraction of that. So how does the brain decide what information to take in? Well, that is based on the filters that you have, which comes from those beliefs, those values, your life experiences, etc, etc. And the key to this. The reason why this is so important is because understanding what those filters are. Those filters create a picture in your mind of a situation. So if you believe that it's going to be hard to sell your services, that's the picture that you have. That picture will impact your state, and that will impact how you behave. So if you think it's going to be hard to sell your services, it will be. It's going to be exactly. It's like Henry Ford said all those years ago. Whether you believe you can or you believe you can't, you're probably right, and it's 100% true, it's   Michael Hingson ** 41:25 the same thing that when you come to a fork in the road, take it, you know, but you're absolutely right. And Henry Ford was right. I was blessed. I was born two months premature, and I was in a pure oxygen environment, in an incubator for a while, and that caused the retina not to develop properly. But my parents didn't discover that I was blind until about four months of age, but when they decided that I had to be examined to find out, and it turned out, I was blind, the first thing the doctor said was, send him to a home. Don't keep him because no blind child can ever grow up to be a member of society and be productive in any way, shape or form, and he'll suck up all the love that you have for your older son. So you really shouldn't keep him around. And my parents said absolutely not. He's going to grow up to do whatever he chooses to do, and they brought me up with that kind of environment, so I was blessed. And I know a lot of people who are not, but my parents were so far ahead of so many things by doing that. Yeah,   Carrie Wallis ** 42:33 you incredibly, incredibly lucky. And I had I shared that my husband died of cancer five years after he died, I was diagnosed with exactly the same form of cancer that had killed him. Can imagine the impact that that had on my children. They were still young in their early teens at that point, and cancer had a really interesting impact for me. I shared that I started off very timid, very shy. Wouldn't really say boo to a goose. Worked through that by learning the techniques I learned what I needed to do in the world of it, so that I had confidence that I could do it, and then the communication skills to be able to speak my truth what happened when I had cancer, and particularly through 18 months of chemo and radiation and I lost all my hair. Is that my confidence took a massive hit, because I was thinking, Well, geez, if, if people see me, they're going to think she can't look after herself. How can she help us? So the confidence absolutely my confidence absolutely plummeted, and then it really hit me. It was kind of like a wet fish slapping me across the face. I had this realization that deep down, I still held this belief that I was unworthy of success, and that's why, although I turned my business around when my husband died, and it certainly achieved success. It kind of was, was like a feast and famine. I'd have success, and then it would fall back. I'd earn good income, and then it would fall back. Some months I'd have $8,000 days, and other months would be, you know, maybe I'd struggle to have a 800 Buck days, $800 days. And I realized that this it was deeply embedded, this sense of unworthiness. And it wasn't until I applied and realized and worked through these 3r that I was able to get rid of that deeply held, deeply rooted belief that I was unworthy of success, and from there, my business is absolutely skyrocketed.   Michael Hingson ** 44:46 And so what are the three R's? Well, they are   Carrie Wallis ** 44:50 the first one recognize we've been talking about that recognize those filters that you have, the values that you hold. The second one is to release a. Here's the thing, most coaching, most counseling, most therapy, type work, most help type work. Works at the conscious level. If you don't believe you're worthy, believe you're worthy, well, that's just too simplistic, and life isn't like that. What you need to do is get really deep into the unconscious mind, because that's actually what controls 90% of what you're doing. See, when we're born, our conscious mind and our unconscious mind are in alignment. And it's kind of like, I like to think of it as a freshly turned rich soil. And it's experiences that you have that those seeds of doubt get sown these and those seeds get watered and they grow into beliefs and these weeds of doubt and disbelief and those values that you hold about yourself and what you think about yourself, all those factors that we were talking about earlier, they the weeds grow and strengthen, and the roots entangle, and it's just like if you're gardening. And I'm not a gardener, but I have a colleague who's very keen gardener, and she tells me, if you cut a weed off at the surface, it's going to come back. And that's what happens with most coaching. It cuts off the weed of disbelief, that value of you know, I'm not worthy, I'm sales is going to be hard, all those thoughts that you have, all those beliefs that you have, but they're going to come back. It's not going to be sustainable. What you need to do, and the second R is release. You need to release from the root. It's like plucking the weed out from the root and all the entangled weeds. So you really need to get down deep into where and there's often a chain of events and a sequence of situations that create that deep rooted, deep seated belief. And the release process that uses quantum physics, quantum release process actually gets down and really plucks those weeds out from the root. Once you've done that, the third are you're able to reclaim. You can reclaim your identity, because you see what happens Mike is from all those weeds of disbelief, those negative values that people develop about themselves, we put masks on I know I did, and they're protective. I put layer upon layer of masks to protect ourselves. If somebody's telling you you're not going to amount to much, you need to do something to protect yourself. So the third R is reclaim through getting right down to the root of these issues, plucking out from the root so that you can really identify and find out who you really are, your authentic self, if you like. And when you do that, you're then able to implement those three pillars for profit, for your marketing, which is connection, which is the one we've talked about. The second is clarity. And the third, of course, is confidence, which is what we're talking about here.   Michael Hingson ** 48:32 You said something earlier. I can't resist asking you about what happens when you say boo to a goose.   Carrie Wallis ** 48:42 I don't goose? What do you think? I've   Michael Hingson ** 48:45 never heard that before.   Carrie Wallis ** 48:47 Maybe that's an English phrase. It is, but that's okay, but   Michael Hingson ** 48:51 I don't know. Geese are pretty stubborn. We actually had a Canadian gray lag goose that lived in our area when we lived in Northern California, and silver thought he was a duck. Every day we would feed the ducks. We had bread. And one day I was doing this after we moved in, and suddenly there was this larger beak that joined, and nobody ran away in a turn. And I called my wife. I called Karen, who came to the door in her wheelchair, and she said, there's a goose there. Well, it turns out he was very used to people, and he was very friendly. I would never want to say boo to him, because I wouldn't want to scare him or anything like that. But he was very friendly, and he ate bread with everyone else, and was was very nice. And lived for several years with us, and I think eventually passed away, because when we met him, he was 18, but I've never said boo to a goose, so I don't know that's interesting,   Carrie Wallis ** 49:48 isn't it? That's the point, isn't it? Many people would be so timid and so worried about the consequences of saying boo to said goose. Yeah, and.   Michael Hingson ** 49:59 Instant, yeah, well, this goose loved to get petted, and so when he was eating and all that, if I had an empty hand, I'd pet some of the ducks and I'd pet him, and he was very happy with it. And then we lived in an area where there were a lot of lagoons that connected all the homes and pathways and waterways between the lagoons. And whenever he came by, he honked, and we all talked to him so but that was a good experience. But I know that there are a lot of geese that are not necessarily so friendly, but   Carrie Wallis ** 50:32 you saying that, Mike just reminds me of a quote from Albert Einstein, and I'm not probably going to remember it exactly, but it was along the lines a fish are great swimmers. If you tell a fish that it has to climb a tree, it's going to spend its life thinking it's stupid. Now, I know I've misquoted that, but you   Michael Hingson ** 50:56 get but I know what you're saying. Yeah. Well, it's like he also said the definition of insanity is doing the same thing every time and expecting something different to happen. Absolutely. I might have to go find some geese and say boo, just to see what we get. Let me know. I was going to ask you about quantum release, because you you use that in in your bio, and tell me a little bit more about what that is,   Carrie Wallis ** 51:26 that it's a very deep process. And this is where I am   Michael Hingson ** 51:30 being having a master's degree in physics. It fascinates me. Go ahead, beautiful.   Carrie Wallis ** 51:36 The this is where I differ from many, coaches, because I ask the questions that go deeper. I ask the questions that other coaches don't ask. The whole process goes deeper. And as I was saying earlier, you need to not just work at the conscious level, at the thoughts that you have that's that's too simplistic and it's not going to stick. You need to get deep into the unconscious mind and the quantum release process. And I'm not going to give all my secrets away. No, no, don't do that. That's That's what that process does. It uses a process known as reverse mirroring, and in doing that, it releases the hold that the mind has on emotions that are holding you back, beliefs that you have and the most importantly, decisions that you've made about yourself as a result of those beliefs. Got it?   Michael Hingson ** 52:32 Well, tell me what's one thing that you wish you had known that you know now. Oh my God, know when you started Yes, either way of saying, Bucha goose,   Carrie Wallis ** 52:46 there's many, I think the key just bringing it back to marketing, specifically the one thing that I wish I had known when I started out, and particularly in those Early days when I was struggling after my husband died, was the importance of your marketing message. You need to be clear yourself what your marketing message is. And there's a lot of components that we don't have time to go into today that make up that message. But you need a clear message, and it needs to be consistent throughout all of your marketing. And of course, that leads into the three pillars that I've talked about, that all important connection, building that relationship. And it all starts with your message. Have a message that resonates with your audience, engages your audience, lets them know you, so that they can love you, and as we were saying, trust that you're the right person to help them. So that's really what I wish I'd known then my message was very scattered. So yes, get a marketing message that is clear, because everything else will stem from that.   Michael Hingson ** 54:07 So it's a growth process in every sense of the word. We were married 40 years when my wife passed away in November of 2022 and it was amazing to me the things that people started to say, things like, Well, are you going to move from where you are? Because this was your your house together, and she's not here now, and you need to move on. And the immediate reaction I had was, maybe I should be angry at all these people, but then what kicked in as soon as I thought that was no, you have to make decisions, but you don't need to be angry at people just because their perception is a little bit different. And I said, for example, no, I don't need to move on. What I need to do is to move forward, because if I move on, I'm going to forget about Karen, and I will never forget about Karen after 40 years of marriage, and that's when I also adopted. The the philosophy that she is watching, and if I ever misbehave, I'm going to hear about it, so I gotta be a good kid, but, but moving on isn't right. Moving forward is absolutely correct. And when people talk about moving and going to a different home, I say, Do you know how hard it is to move? And I have a 3.95% mortgage rate. Why would I want to move? We built this house. This is our house, and it's as much a testament to to her as it is to me, and we have solar and so many things that make this a very comfortable place. I would be the wrong thing to move, but it's interesting the perceptions that people suddenly get when something like you lose a spouse happen.   Carrie Wallis ** 55:44 Absolutely, absolutely. It's the reason I learned counseling, actually, and qualified as a specialist grief counselor, because of my experience and struggling to cope with my own grief and to support my children through their grief. And there's a lot of MIS talk and misnomers around what grief is, and it never leaves you. You grow around it.   Michael Hingson ** 56:10 Yeah, exactly right. Karen is always going to be here. 40 years of marriage and memories is a wonderful thing, and I can never object to that, and it's all about the relationship and the trust that the two of us had together, absolutely, and that's an honor that I take very seriously by any standard. What? How would you define success?   Carrie Wallis ** 56:40 Success? It's a it's an interesting word, isn't it? And I think if you asked 100 people, you'd get 100 different definitions of success. For me, success means choice, because I know so many people, and certainly clients, when they first come to me, are struggling, feeling trapped. Very often they're in jobs that they dislike and they want to get out of them, and yet they don't know how to So success, to me, is choice, empowered choice, and to make an empowered choice, you need to what I was saying earlier, know your true identity, know you are at your core, so that the choices that you make are going to be the right ones for you. So that's how I would define success.   Michael Hingson ** 57:36 Do you find that you said something interesting, that that I'm just a little curious about people might, for example, really dislike their job and they want something different. Do you find that when you work with people, sometimes they come to realize, well, maybe it's really not such a bad job. It's my attitude that needs adjusting.   Carrie Wallis ** 57:53 It's often the people that are drawn to me are people that have a burning desire to support others through health professions, coaches, counselors, healers, etc, and they want to have the freedom that running their own business gives. Those are the people that I tend to attract. So generally, they're stuck in jobs. They're working for someone   Michael Hingson ** 58:18 else. Yeah, and okay, that makes, makes perfect sense, and but you're able to guide them. And hopefully, as part of that, you're able to guide them that if they're going to make a transition, there's a process and a way to do that absolutely, because you don't, you don't want to burn bridges either.   Carrie Wallis ** 58:36 No, absolutely. And the key is the points that we've been saying, and the pillars of marketing, profitable marketing, which leads to a profitable business, of course, a connection, clarity. You need to know what your message is. That comes back to that message point, the point about messaging I was saying earlier, know your marketing personality, implement all the steps, the steps, there's a process, and have the confidence really go inwards so that the confidence you have is unshakable. I'll just share quickly a story that really emphasizes this point, that I was talking to a colleague who went to a motivational weekend by a very, very globally famous individual, and I'm not going to say, say their name, and she came away from this weekend, and yes, she was motivated, and she was Whoa, yes, this is great. I'm, I'm, it's worked. I'm, I'm energized. I and she got into action. And then about a week, maybe a week and a half later, her her old patterns started to return. Her old habits took over, and she realized, and it emphasizes what I was talking about earlier, that you can't just change something at the surface level. It needs to be deep in the unconscious mind to be able to have that COVID. Confidence that's going to be unshakable and move you forward continuously. So very much. And I'm thinking of one of my clients, Susan, who, when she first came to me, her boss was probably a tyrant. Is Not, not too, not too harsh, a word, I think, to describe her, from what Susan was telling me, she hated her job. She felt really tough. She loved what she did. She just hated doing it for this organization, and she Yeah, she tried moving jobs, and she realized that what was really true for her was running her own business. And so through the work that we did, which was mostly for Susan, all about confidence and getting into that deep unconscious mind, so that she believed that she actually could do it by herself, and she's gone on, and she now has a multi million dollar business. So, yeah, very, very important. Well,   Michael Hingson ** 1:00:57 you talked about that motivational person, that very famous person, you know, that person does, I'm sure, help a lot of people, and maybe, if nothing else, with your client, after a week when some of the old patterns started to return, at the same time, she started to think about that, and so she came to You, and you are able to work through it. But, yeah, motivational speakers oftentimes, you know, you can only do so much in the weekend. And it's, it's really a matter of going further, but at the same time, that's not the end all. It still is really up to you to to make the change. It's, it's, you know, the old psychology joke, how many people does it take to change a light bulb? And the answer is, none. The light bulb has really got to want to change absolutely right? And that really is the point. So even if the motivational speaker or person got her to think about it more, then that was a blessing.   Carrie Wallis ** 1:02:04 Well, I think you're right. I think the key to any change is awareness. And we have, you know, the cycle of change, and it starts with something. It can be a big thing. It can be a small thing, but for somebody to want to change, there's got to be something in their life that's not working, and the second step is for them to realize and recognize what that is, and as you say, want to change absolutely critical so and she Yes, she's got some useful strategies that she's been able to apply with the deep work that she's done so that it's that combination, but it all starts from awareness 100% Yeah,   Michael Hingson ** 1:02:47 well, this has been super and I'm glad we did it, and we should probably do another one in the future if you'd like to do that. But this, I think was wonderful. I learned a lot, and I hope that everybody listening has learned a lot because you've offered a lot of good nuggets of wisdom that that really can help people to recognize, in various ways, how they can be more unstoppable than they think they can.   Carrie Wallis ** 1:03:14 Absolutely it's been a delight. Well, I want   Michael Hingson ** 1:03:18 to thank you for for being here, and I want to thank you all for listening. This has been absolutely a pleasure for me, and I'm honored that you listened wherever you are. Please. We'd love to hear from you. If you want to comment about what Carrie and I talked about today, please do so you can reach me through email. At Michael H, I m, I, C, H, A, E, L, H i at accessibe, A, C, C, E, S, S, I, B, e.com, or you can also go to my podcast page, which is w, w, w, dot Michael hingson.com/podcast, and Michael Hinkson is spelled M, I, C, H, A, E, L, H, I N, G, S o, n, again.com/podcast, and wherever you're listening, please give us a five star rating. We value your ratings, and we love five star ratings, so please do that and let us know your thoughts. Carrie, if people want to reach out to you, how do they do that?   Carrie Wallis ** 1:04:15 Absolutely, I think you're going to put some links below. We are the podcast, you can find me on my website, which is enlighten you solutions.com. E n, l, I G, H t, e n, U S, o l, u t, I O N, s.com, and there's a gift that I'm delighted to offer your listeners Mike, called seven ways to attract high quality clients. And I believe the link will be below the podcast. You can find me on YouTube as well. If you go to at Carrie Wallace, youtube.com/at, Carrie Wallace, all running together, C, a double R, i e, w, a double L, I S, you'll find me there, and there's my email and contact details. I'm on link. In, and I'm on Facebook as well. If you search my name, if you Google my name, you'll see the book, and you'll see all the links.   Michael Hingson ** 1:05:06 Well, super and again, I really am glad that you're here. I'm very disappointed that you didn't have a gift about how to say Bucha goose, but that's maybe I'll write one. We're going to get fixated on that, aren't we? You are. Oh yeah, that was but it was so much fun. But I want to thank you for being here and again. Thank you all for listening with Carrie, especially thank you for being here and talking with us for so long and giving us so much of your time.   Carrie Wallis ** 1:05:31 You're very welcome. It's been an absolute pleasure. Mike, thank   Michael Hingson ** 1:05:39 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

No Borders with Brian and Carrie
How We Plan Our Next Year's Budget and Full-Time Travel Itinerary

No Borders with Brian and Carrie

Play Episode Listen Later Jan 11, 2025 21:27


In this video, we dive into how we're planning our budget for another year of full-time travel! From daily expenses to fun splurges, we're sharing our tips and tricks. Watch to see how we make every dollar count while living our travel dreams!

No Borders with Brian and Carrie
What's Next? New Travel Plans for 2025

No Borders with Brian and Carrie

Play Episode Listen Later Dec 31, 2024 19:18


Wondering what's next for us in 2025? In this video, we're sharing all the exciting plans and adventures we have lined up! From new experiences to fresh goals, it's going to be an unforgettable year. Don't miss out—come along for the ride and see what's ahead!

No Borders with Brian and Carrie
Top 10 Regrets in Early Retirement

No Borders with Brian and Carrie

Play Episode Listen Later Dec 31, 2024 21:27


In this video, we discuss the top 10 regrets people have in early retirement. If you're considering early retirement or are already living it, this is a must-watch! Discover key insights and avoid common pitfalls that could impact your retirement journey.  Thanks for watching!

No Borders with Brian and Carrie
Top Reasons Why Retirees Choose Mexico As Their Ultimate Retirement Destination!

No Borders with Brian and Carrie

Play Episode Listen Later Dec 17, 2024 21:45


Discover why Mexico is the top choice for retirees! With affordable living, stunning landscapes, vibrant culture, and a welcoming expat community, Mexico offers the perfect balance of comfort and adventure. In this video, we explore the reasons why so many choose Mexico as their ideal retirement destination.

No Borders with Brian and Carrie
Discover The Secret To Live Longer With Travel

No Borders with Brian and Carrie

Play Episode Listen Later Dec 10, 2024 20:52


Want to live longer because of travel?  All while checking off your bucket list? This video reveals how traveling can boost your health, reduce stress, and add years to your life. From adventure to relaxation, let's explore how exploring the world can help you thrive. Ready to pack those bags?

No Borders with Brian and Carrie
Nomad Life - The Truth of Living as a Full-Time Digital Nomad

No Borders with Brian and Carrie

Play Episode Listen Later Dec 5, 2024 17:33


In this video, we explore the realities of full-time travel and nomad life. From the freedom of a mobile lifestyle to the challenges of constant movement, we dive into the pros and cons of life on the road, offering tips and insights for those considering this unconventional way of living.

No Borders with Brian and Carrie
FULL-TIME FREEDOM Found Through Part-time Travel!

No Borders with Brian and Carrie

Play Episode Listen Later Nov 26, 2024 13:29


Looking for a balanced lifestyle? Choosing full-time residency with part-time travel offers the perfect mix of stability and adventure. Enjoy the comfort of home while exploring new destinations on your terms. In this video, we'll explore how this lifestyle lets you live and roam without compromising either!

No Borders with Brian and Carrie
How we saved 50% of our Income

No Borders with Brian and Carrie

Play Episode Listen Later Nov 23, 2024 17:56


Start Saving Money by Cutting Your Expenses In Half.  In this video, we share how we managed to save 50% of our income! Discover practical tips and actionable steps to start saving today, from budgeting and cutting unnecessary expenses to automating savings. Watch now and learn how you can achieve financial freedom too!

This Is Woman's Work with Nicole Kalil
Revolutionizing Venture Capital for Women with Carrie Colbert | 248

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Nov 4, 2024 32:07


Whether you're interested in entrepreneurship, or venture capital, or just love hearing from women who are blazing a trail like I do… you are going to love this conversation. Our guest, Carrie Colbert spent nearly two decades in the male-dominated oil and gas industry, with a standout career at Hilcorp. After “retiring” at age 38, Carrie transitioned into a new chapter of her life: investing in women-owned businesses. After five years as an angel investor, Carrie realized that women-led businesses are not only underfunded, but they consistently outperform. This led her to launch Curate Capital to champion female-founded consumer brands. In 2022, Carrie closed Fund 1 at $15 million—50% oversubscribed and with nearly 80% of her investors being women. Curate Capital is now breaking down barriers for female founders and making venture capital more accessible to potential investors. Whether you're thinking about building a business, investing in one, or simply managing your finances with more intention – get into action toward it. Because it isn't called trail waiting, or trail thinking, or even trail tiptoeing. Don't wait for the perfect moment, don't overthink every step, and don't play it small. BLAZE your trail, take bold action, and create the future you want. Connect with Carrie: Website: https://www.curate.capital/  IG: https://www.instagram.com/carriec  Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Visit wisefitwealth.com, click the “Schedule a Meeting with our Team” button, and they'll send you a free budget sheet and some helpful planning tips! WiseFit Wealth has ONE goal, and that is to help you achieve yours.

No Borders with Brian and Carrie
The Impact Of Politics On Global Travel

No Borders with Brian and Carrie

Play Episode Listen Later Nov 2, 2024 16:33


No Borders with Brian and Carrie
The Importance Of Taking A Break: Why Full-time Travelers Need Vacations

No Borders with Brian and Carrie

Play Episode Listen Later Oct 22, 2024 20:46


Join us as we explore the unique perspective of full-time travelers who crave a vacation from their constant adventures! In this video, we dive into the challenges of being on the road 24/7, including burnout and the need for downtime. Discover tips on how to recharge, the importance of balance, and the joy of taking a break, even when your life is one big journey. 

No Borders with Brian and Carrie
Pros And Cons Of The Nomad Lifestyle: What You Need To Know!

No Borders with Brian and Carrie

Play Episode Listen Later Oct 15, 2024 21:35


Ever wondered what it's like to live life on the move? Join us as we dive into the pros and cons of the nomad lifestyle! From the thrill of new adventures to the challenges of packing up your life, we'll explore the freedom and flexibility this lifestyle offers, along with some unexpected hurdles.  

No Borders with Brian and Carrie
Stress Free Travel - Plan Your First Year With Ease

No Borders with Brian and Carrie

Play Episode Listen Later Oct 8, 2024 31:36


Save on Accommodations with House Sitting - Browse for FREE and Enjoy Budget-friendly Travel!  https://trustedhousesitters.pxf.io/c/3563316/1555723/18144 Ready to embark on your first year of stress-free travel? In this podcast, we'll guide you through essential tips for planning your adventures with ease. From choosing the right destinations to creating a flexible itinerary, we'll cover everything you need to know to enjoy seamless travels.Investor's Deep DiveInvestment Insights You've Never HeardListen on: Apple Podcasts SpotifyNordVPNStay protected online with NordVPN. A service that offers privacy, protection, and security Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Inflation - How it's Changed How We Travel

No Borders with Brian and Carrie

Play Episode Listen Later Oct 2, 2024 24:48


Save on Accommodations with House Sitting - Browse for FREE and Enjoy Budget-friendly Travel!  https://trustedhousesitters.pxf.io/c/3563316/1555723/18144 In this fun and informative video, we're diving into how inflation is shaking up our travel plans! From skyrocketing airfare to pricier hotel stays, we'll share some relatable insights on how we're all adapting. Let's chat about those unexpected changes in popular spots, embracing local experiences, and tips to keep our trips budget-friendly. Join us for a lighthearted look at navigating travel in an inflationary world—because who said adventures can't be fun and affordable?

No Borders with Brian and Carrie
How Budgeted Are We? Stay on Budget and Keep it Fun!

No Borders with Brian and Carrie

Play Episode Listen Later Sep 24, 2024 26:24


Save Money on Accommodations with House Sitting (Browse sits for FREE):  https://trustedhousesitters.pxf.io/c/3563316/1555723/18144Join us as we dive into the world of budgeting for travel.  How budgeted are we?  Are we so obsessed with saving that we forget to savor our adventures? In this light-hearted exploration, we'll tackle the fine line between financial planning and fun. Are our spreadsheets stealing the joy from our travels? Tune in for tips on finding that perfect balance, so you can enjoy every moment without breaking the bank. ✅SUBSCRIBE:  www.youtube.com/c/brianandcarrie?sub_confirmation=1

No Borders with Brian and Carrie
How to Stay Healthy and Fit While Traveling Full-time

No Borders with Brian and Carrie

Play Episode Listen Later Sep 17, 2024 16:15


Start Saving Money on Accommodations with House sitting (Browse for FREE): https://trustedhousesitters.pxf.io/c/3563316/1555723/18144Discover how to stay fit and healthy with these travel tips! Whether you're a digital nomad or a frequent traveler, we share practical travel tips for maintaining your fitness routine and eating well while exploring new places. From quick workout routines to healthy travel snacks and smart choices on the go, we've got you covered.✅SUBSCRIBE:  www.youtube.com/c/brianandcarrie?sub_confirmation=1

No Borders with Brian and Carrie
How Couples Can Travel Stress Free - Keep the Peace While Traveling

No Borders with Brian and Carrie

Play Episode Listen Later Sep 10, 2024 16:38


Discover how to travel harmoniously as a couple with our latest video! Learn essential tips for smooth communication, managing expectations, and balancing interests. We'll guide you through avoiding common pitfalls and creating unforgettable memories together. Ensure your trip is enjoyable and stress-free by watching now! ✅SUBSCRIBE:  www.youtube.com/c/brianandcarrie?sub_confirmation=1  

No Borders with Brian and Carrie
Travel Changed Us! How Full Time Travel Enhanced Our Lives for the Better

No Borders with Brian and Carrie

Play Episode Listen Later Sep 3, 2024 27:28


No Borders with Brian and Carrie
Avoid Travel Burnout: Learn Your Pace - is Slow Travel for You?

No Borders with Brian and Carrie

Play Episode Listen Later Aug 27, 2024 16:40


We will share essential tips and tricks to help you avoid travel burnout and manage your travel pace - slow travel may be the answer. Learn effective strategies for pacing yourself, prioritizing self-care, and ensuring every trip remains enjoyable and manageable. Join us as we guide you towards a more balanced and stress-free travel experience. ✈️✨ #TravelTips #SlowTravel  

No Borders with Brian and Carrie
Essential Travel Apps You Can't Leave Home Without! Top Travel Apps 2024

No Borders with Brian and Carrie

Play Episode Listen Later Aug 20, 2024 28:02


No Borders with Brian and Carrie
World Travel Guide - Navigating Visa Requirements

No Borders with Brian and Carrie

Play Episode Listen Later Aug 13, 2024 23:59


Navigating visa requirements can be a bit daunting, but in this world travel guide, we share what you need to know so you can breeze right through it. This guide breaks down the essentials of securing the right visa for your travels, offering simple tips to avoid common pitfalls. Whether you're planning a quick getaway or a grand adventure, these insights will help ensure a smooth and stress-free journey. Explore House sits and Find FREE Accommodations:  https://trustedhousesitters.pxf.io/c/3563316/1555723/18144

No Borders with Brian and Carrie
Avoid the Biggest Tourist Scams - Protect Yourself While Traveling

No Borders with Brian and Carrie

Play Episode Listen Later Aug 6, 2024 23:24


Discover essential tips and tricks to avoid tourist scams while traveling. Learn how to spot common scams, safeguard your belongings, and stay alert in unfamiliar places. From handling money safely to choosing reputable services, we cover everything you need to know to protect yourself and enjoy a worry-free trip. Stay informed and travel smart with these expert strategies!Find FREE Accommodations by House Sitting

No Borders with Brian and Carrie
Choosing The Perfect Slow Travel Destinations: Tips And Tricks

No Borders with Brian and Carrie

Play Episode Listen Later Jul 30, 2024 34:34


Choosing the perfect slow travel destinations just got a lot easier with our expert tips. Let's dive into how to pick spots with genuine local experiences, unique character, and that perfect laid-back vibe. We'll help you research, think sustainably, and find places that really speak to you. #SlowTravel #TravelTipsHouse sitting - Find FREE Accommodations

No Borders with Brian and Carrie
Embracing Change: The Reality Of Full Time Travel

No Borders with Brian and Carrie

Play Episode Listen Later Jul 23, 2024 17:53


Join us as we reflect on three transformative years of full-time travel! From launching our YouTube channel, membership, and podcast to managing our time in each destination and budgeting strategies, we share the highs and challenges of our nomadic lifestyle. Discover our criteria for selecting accommodations, ensuring each stay enhances our travel experiences. Whether you're a seasoned traveler or dreaming of life on the road, don't miss this insightful glimpse into the realities of full-time travel. Be sure to subscribe and explore the world with us! 

No Borders with Brian and Carrie
10 Ways to Stay SAFE While Traveling

No Borders with Brian and Carrie

Play Episode Listen Later Jul 16, 2024 26:47


Planning your next adventure? Stay safe with our top 10 tips for traveling securely. In this video, we cover essential advice to help you avoid common hazards and ensure a worry-free trip. From securing your belongings to staying aware of your surroundings, these practical tips will keep you protected no matter where you go. Don't let safety concerns spoil your journey—watch now and travel with confidence!Start SAVING MONEY with House sitting.  FREE to Browse:  https://trustedhousesitters.pxf.io/c/3563316/1555723/18144Ready to join & save 25%?  Go to this link:  trustedhousesitters.pxf.io/21AX4z and use code BANDC25 at checkout 

ParenTween Connection Talks
Why are Executive Functions Harder for Some Students? with Carrie Bonnett

ParenTween Connection Talks

Play Episode Listen Later Jul 10, 2024 30:34


Many students have not learned the important brain skills that help them get things done. These are called Executive Function skills: things like planning, organization, time management and self-monitoring. Parents and teachers expect kids to know how to do these things, but we aren't always teaching them. The research shows that they must be taught. In addition , there are many kids who are struggling because their brains are just wired differently, which makes it doubly difficult for them and their families. Join us for a conversation with Carrie Bonnett as we chat about what Executive Functions actually are, why they're harder for some students to develop, and what parents and teachers can do to support these students. Say THANK YOU to Carrie by making a donation here: https://parentweenconnection.app.neoncrm.com/CarrieBonnett Learn more about Carrie: Website: https://www.carriebonnett.com/Facebook: https://www.facebook.com/profile.php?id=100070263132010LinkedIn: https://www.linkedin.com/in/carrie-bonnett If Carrie is our ‘fundraisingest' speaker for Empowerthon, 20% of donations through their link will be donated to Family Access Network (www.familyaccessnetwork.org)! I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook

ParenTween Connection Talks
Why are Executive Functions Harder for Some Students? with Carrie Bonnett

ParenTween Connection Talks

Play Episode Listen Later Jul 10, 2024 30:34


Many students have not learned the important brain skills that help them get things done. These are called Executive Function skills: things like planning, organization, time management and self-monitoring. Parents and teachers expect kids to know how to do these things, but we aren't always teaching them. The research shows that they must be taught. In addition , there are many kids who are struggling because their brains are just wired differently, which makes it doubly difficult for them and their families. Join us for a conversation with Carrie Bonnett as we chat about what Executive Functions actually are, why they're harder for some students to develop, and what parents and teachers can do to support these students. Say THANK YOU to Carrie by making a donation here: https://parentweenconnection.app.neoncrm.com/CarrieBonnett Learn more about Carrie: Website: https://www.carriebonnett.com/Facebook: https://www.facebook.com/profile.php?id=100070263132010LinkedIn: https://www.linkedin.com/in/carrie-bonnett If Carrie is our ‘fundraisingest' speaker for Empowerthon, 20% of donations through their link will be donated to Family Access Network (www.familyaccessnetwork.org)! I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook

No Borders with Brian and Carrie
The TRUTH About Financial Independence Retire Early (FIRE) - What They Don't Tell You!

No Borders with Brian and Carrie

Play Episode Listen Later Jul 9, 2024 40:57


Discover the truth about financial independence and retire early (fire) the risks and challenges they don't tell you about! In this video, we delve into the often-overlooked realities of retiring early. From financial pitfalls to lifestyle adjustments, we uncover the hidden aspects of leaving the workforce ahead of time. Join us for insights and tips to navigate this significant life change and ensure you're making an informed decision about retiring early.

No Borders with Brian and Carrie
How to Budget and Plan a Year of Travel

No Borders with Brian and Carrie

Play Episode Listen Later Jul 2, 2024 35:27


Embarking on a year-long journey? Explore our comprehensive guide to budgeting and planning for extended travel. Learn essential strategies for setting a travel budget, selecting destinations within financial limits, and efficiently managing visa requirements. Whether you prefer tranquil landscapes or vibrant urban centers, this video provides crucial insights to streamline your travel preparations. Tune in and turn your travel aspirations into a meticulously planned adventure! 

No Borders with Brian and Carrie
How to Make Money While Traveling - 10 Ways to Earn from Anywhere

No Borders with Brian and Carrie

Play Episode Listen Later Jun 24, 2024 18:29


 Are you looking to travel full-time and interested in generating some income on the road?   This week, we dive into the exciting world of travel-friendly jobs and income opportunities that allow you to earn on the go.   From freelance writing and remote graphic design to teaching English online and virtual assistant roles, discover how these flexible careers can support your nomadic lifestyle. Tune in for insights and strategies to embark on a financially rewarding journey while living your travel dreams.  

No Borders with Brian and Carrie
Discover Better Alternatives To Airbnb And Say Goodbye For Good!

No Borders with Brian and Carrie

Play Episode Listen Later Jun 17, 2024 33:05


Escape the Airbnb turmoil! Discover better alternatives amidst recent host controversies, legal battles, and unreliable reviews. Embrace platforms offering transparency and safety, ensuring worry-free stays.   Say goodbye to uncertainty and hello to a new standard in travel accommodation. Browse House sits for FREE - https://trustedhousesitters.pxf.io/c/3563316/1555723/18144Find Your Next Stay Here:  https://expedia.com/affiliates/expedia-home.r3cdozl  

No Borders with Brian and Carrie
Budget for Travel - Step by Step Guide to Set Your Full-Time Travel Budget

No Borders with Brian and Carrie

Play Episode Listen Later Jun 10, 2024 30:26


Budget for full-time travel with our essential guide on budgeting before departure!   Learn to tackle debt, set a transportation budget, and adjust expenses on the go to meet yearly goals. Prioritize debt repayment to ensure financial freedom while traveling. Stay within yearly financial targets by adapting spending habits during your journey. From finding affordable accommodations to dining smart, we'll equip you with the strategies needed for budget-friendly travel.Cost of living site:  https://www.numbeo.com/cost-of-living/

No Borders with Brian and Carrie
10 Ways to Avoid Travel Burnout - The Truth About Full-Time Travel

No Borders with Brian and Carrie

Play Episode Listen Later Jun 4, 2024 28:41


Join us as we unveil the 10 ways to avoid burnout while traveling full-time.  No one wants to see their travels halt from fatigue or burnout.  From mastering the art of pacing your itinerary to embracing the joy of slow travel, we've got you covered with 10 foolproof strategies to stay on the road. Say farewell to travel burnout and hello to a world of adventure without the exhaustion!

No Borders with Brian and Carrie
What You Need to Know BEFORE You Retire - Adjusting Your Attitude

No Borders with Brian and Carrie

Play Episode Listen Later May 28, 2024 29:53


The day you get to retire is a day you dream of, typically for years. But, there are many things to know before you retire. Understanding these can make your transition smoother and more enjoyable. Many mindset adjustments occur in retirement, and preparing for those ahead of time will make for a much easier transition. Before you retire, it's crucial to know how to embrace a flexible attitude, manage expectations, and find joy in the new phase of life. By addressing these aspects early, you can ensure a fulfilling and balanced retirement.

No Borders with Brian and Carrie
Unlock Financial Freedom: Start Your Journey to Early Retirement & Full-Time Travel!

No Borders with Brian and Carrie

Play Episode Listen Later May 14, 2024 18:13


Are you ready to embrace early retirement and explore the world full-time? In this episode of No Borders with Brian and Carrie, we delve into essential financial steps to prepare for a life of adventure and freedom. Unlock financial freedom as we cover key areas such as budgeting techniques, downsizing, expense tracking, emergency funds, and minimizing expenses.Join us as we break down practical steps and share insights from our experience planning for a life of full-time travel. Start taking steps today and make early retirement and world travel possible. #EarlyRetirement #FullTimeTravel #FinancialFreedom #TravelTips #retireearly Disclaimer: This podcast is for informational purposes only and should not be considered financial advice. Please consult a financial advisor for personalized recommendations.JOIN OUR TRAVEL COMMUNITY:  https://patreon.com/brianandcarrie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

No Borders with Brian and Carrie
Top 10 Budget Travel Hacks | SAVE MONEY and Travel Cheap

No Borders with Brian and Carrie

Play Episode Listen Later May 14, 2024 33:35


Send us a Text Message.Unlock the world without breaking the bank with our Top 10 budget travel hacks!

No Borders with Brian and Carrie
Top 20 Travel Destinations| Are They on Your Bucket List?

No Borders with Brian and Carrie

Play Episode Listen Later May 7, 2024 32:43


According to popular online opinion, these are the top 20 travel destinations in the world for 2024.  We discuss how feasible they are to visit and if they will make it on our Bucket List!  With so many incredible places to choose from, it's no wonder these make the top 20  travel destinations for 2024. Which ones are on yours? Join our Patreon for a Supportive Online Travel Community:https://patreon.com/brianandcarrie?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBirds of a Feather Talk TogetherA podcast all about birds. Two bird experts, John Bates and Shannon Hackett, educate...Listen on: Apple Podcasts SpotifyTrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!NordVPNStay protected online with NordVPN. A service that offers privacy, protection, and security Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Thank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Going on a Cruise? When Cruising Makes Sense

No Borders with Brian and Carrie

Play Episode Listen Later Apr 30, 2024 36:36


Embark on a journey of discovery as we explore the question of whether cruising is a viable option, even for those who typically avoid ship-bound adventures. In this video, we dissect the myriad benefits of cruising, transcending traditional perceptions to uncover its hidden gems for all types of travelers. From accessing remote destinations that are otherwise challenging to reach to enjoying significant savings on travel costs between locations, cruising offers a compelling solution. Additionally, it provides the flexibility to explore places where committing to a lengthy stay isn't ideal, allowing for brief yet memorable visits without sacrificing exploration. Whether you're a self-professed non-cruiser or a seasoned sea enthusiast, this comprehensive discussion will challenge your preconceptions and shed light on the myriad ways cruising can enhance your travel experiences. Support the Show.Thank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Travel Smarter Not Harder - Pro Travel Planning Tips

No Borders with Brian and Carrie

Play Episode Listen Later Apr 22, 2024 30:35


In this episode, we'll discuss how to plan your travels effectively. We'll break it down, including some main categories: flights, accommodations, and budgeting. Firstly, we'll share tips on finding the best flight deals, choosing the best time to book, and picking the right airline. We'll also discuss layovers and seat selection.Next, we'll talk about accommodations. We'll discuss types of options, how to choose, and how to find deals. We'll also share tips on ensuring safety and comfort.Finally, we'll discuss budgeting. We'll share tips on creating a realistic budget, saving money, and avoiding overspending. We'll also discuss prioritizing expenses and finding deals on activities.By the end of this episode, you'll have all the tools you need to plan your travels and ensure a successful trip. Join us as we take you through planning your next adventure.TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!NordVPNStay protected online with NordVPN. A service that offers privacy, protection, and security Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Exposing Travel Hype: Overrated vs. Underrated Destinations

No Borders with Brian and Carrie

Play Episode Listen Later Apr 16, 2024 31:26


Join us in this week's episode of No Borders, as we venture into the discussion of travel hype, unraveling the allure of popular destinations compared to their lesser-known counterparts. With over 2 1/2 years of immersive travel experiences under our belts, we share our perspectives (and possibly controversial opinions

No Borders with Brian and Carrie
Affordable Retirement Options - Can You Retire to Southeast Asia on Social Security

No Borders with Brian and Carrie

Play Episode Listen Later Apr 9, 2024 32:21


Join us as we dive deep into the allure of SE Asia as a potential retirement destination, exploring its captivating charm alongside the practicalities. Picture yourself amidst lively streets, savoring exotic cuisines, and immersing in diverse cultures. Yet, amidst the perpetual warmth and scenic beauty, there's a multitude of factors to consider. From vibrant cityscapes to tranquil tropical life, SE Asia offers both excitement and serenity. However, as we'll uncover, this paradise isn't without its challenges. We'll also navigate the nuances of coping with the changing weather seasons, including the notorious burning season, ensuring you're equipped for the diverse climates. From monsoons to the burning haze, SE Asia presents a climate maze to navigate.  With a blend of lightheartedness and seriousness, we'll dissect the pros and cons, sharing with you our experiences in this area.  So, join us as we explore whether the allure of Southeast Asia aligns with your retirement aspirations.LARQ Filtered/UV-C Water Bottles:  https://imp.i263265.net/g15ZX0NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Beyond Tourist Mode - Finding Balance in Full-Time Travel

No Borders with Brian and Carrie

Play Episode Listen Later Apr 2, 2024 27:27


In this episode 'Beyond Tourist Mode,' we embark on a journey beyond the typical travel experience. Join us as we share heartfelt insights into the world of full-time travel, revealing the magic of finding the balance between exploration and relaxation. Through our own stories and intimate conversations, we invite you to discover the joy of immersing yourself in communities while nourishing your spirit. From vibrant markets to peaceful hideaways, we'll be your companions on this quest to redefine what it means to truly connect with a destination. Tune in as we embrace the beauty of travel, one authentic moment at a time.Soaring Child: Thriving with ADHDA place where you will learn how to address your child's ADHD symptoms naturally..Listen on: Apple Podcasts SpotifyNordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
The Truth about Medical and Dental Tourism | is it Worth it?

No Borders with Brian and Carrie

Play Episode Listen Later Mar 30, 2024 36:38


The Truth about Medical and Dental Tourism: Is It Worth It?Join us as we explore the fascinating world of medical and dental tourism. Imagine undergoing a dental transplant in bustling Turkey or a comprehensive medical exam (including a colonoscopy!) in exotic Thailand. While the allure of cost savings is undeniable, challenges like language barriers and differing healthcare standards lurk in the back of our minds. Is the excitement of blending treatment with travel worth it? Join us as we delve into the highs and lows of medical tourism and the cost savings!Soaring Child: Thriving with ADHDA place where you will learn how to address your child's ADHD symptoms naturally..Listen on: Apple Podcasts SpotifyNordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Roaming Fearlessly: Conquering Intimidation Abroad

No Borders with Brian and Carrie

Play Episode Listen Later Mar 26, 2024 48:57


Join us as we embark on a journey to conquer common apprehensions faced by world travelers, retirees, and full-time adventurers alike. Delve into strategies for navigating language barriers, embracing cultural immersion, and mastering budget travel. Hear personal stories and expert insights on retiring early to travel, building confidence, and planning for a nomadic lifestyle. Join us as we unravel the excitement of adventure and exploration while fostering resilience on the road. Whether bargaining in Türkiye or indulging in street food in Bangkok, this podcast equips you with practical tools to transform travel jitters into empowerment. Tune in for fearless exploration and embrace your wanderlust with courage and curiosity!NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Relationships on the Road: Navigating Nomadic Travel as a Couple or Solo Traveler

No Borders with Brian and Carrie

Play Episode Listen Later Mar 19, 2024 27:31


Embark on a journey through the complexities of relationships while living a nomadic lifestyle. Join us as we explore the challenges and triumphs of traveling as a couple, spending 24/7 together, and forging connections in new towns as a solo traveler. Discover communication strategies, friendship-building tips, and insights into managing relationships from afar. Whether adventuring together or solo, tune in for stories, advice, and inspiration to thrive in relationships while exploring the world.NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Travels Through Romania - Underrated Destinations

No Borders with Brian and Carrie

Play Episode Listen Later Mar 11, 2024 27:01


Get ready for an exhilarating ride through Romania, the ultimate hidden treasure for adventure seekers! Join us on our podcast, "Traveling through Romania - Underrated Destination," as we uncover the wild, the wacky, and the wonderful aspects of this Eastern European gem. From sipping local beers in one of the many breweries to traveling by train through the mystical forests of Transylvania, we're here to show you why Romania is a must-visit destination for wanderlust enthusiasts, digital nomads, and travel couples alike. Get ready to swap stories, share laughs, and gather insider tips on navigating the charming streets of Brasov, exploring the majestic castles of Peles, and indulging in the vibrant culture that defines Romania. So grab a pint, pack your bags, and embark on the adventure of a lifetime through Romania – where every corner holds a new surprise and every moment is filled with excitement!NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsSafety Wing Travel insurance for all your needs - short and long term Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Mastering Budget Travel - Stay Within Budget and Explore the World

No Borders with Brian and Carrie

Play Episode Listen Later Mar 5, 2024 39:22


Embark on a journey of savvy exploration with our latest podcast episode, where we decode the art of budget travel. Whether you're a seasoned nomad or a newbie wanderer, join us as we unveil expert strategies to stretch your dollar further while experiencing the world.In this episode, we delve into the essentials of budget-friendly accommodations, uncovering hidden gems from hostels to home shares, and sharing insider tips on how to snag the best deals without compromising comfort. Discover the secrets to unlocking affordable stays without sacrificing quality.Flexibility is key, and we'll show you how to harness its power to your advantage. Learn how to navigate fluctuating prices, seize last-minute opportunities, and craft spontaneous itineraries that maximize adventure while minimizing costs.Whether you're dreaming of exotic destinations or planning your next getaway, "Wander Wisely: Mastering Budget Travel Tactics" equips you with the tools and insights to explore the world affordably, without sacrificing the richness of your travel experiences. Join us on this budget-savvy adventure, and let's wander wisely together.NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
The Slow Travel Journey - The Benefits are Endless

No Borders with Brian and Carrie

Play Episode Listen Later Feb 23, 2024 24:12


Ever wondered what it would be like to escape the hustle of travel and slow it down a bit?  Join us as we delve into the art of savoring moments, immersing in cultures, and discovering the essence of each destination. This podcast is for anyone seeking a more authentic and mindful travel experience.  Embrace the tranquility of slow travel as we explore its myriad benefits, from reducing stress and fostering relaxation to saving money. NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Unveiling the Allure of Full-Time Travel

No Borders with Brian and Carrie

Play Episode Listen Later Feb 20, 2024 42:35


Welcome to 'Unveiling the Allure of Full-Time Travel'. Come along as we journey into the enchanting realm of long-term exploration, unveiling the irresistible pull that captivates adventurers worldwide. From the boundless freedom of exploration to the exhilaration of immersive cultural encounters, we delve deep into the reasons fuelling the surge in full-time travel popularity. Discover the art of embracing a nomadic lifestyle, the thrill of forging connections across continents, and the transformative magic of wanderlust. Explore the perks, from substantial cost savings to early retirement prospects, as we unravel why more people are embracing this liberating lifestyle. Whether you're a seasoned nomad or simply dreaming of hitting the road, this podcast is your compass to unlocking the endless possibilities of life on the move.NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

No Borders with Brian and Carrie
Embarking on the Journey: Introducing Brian and Carrie and Our Path to Get Here

No Borders with Brian and Carrie

Play Episode Listen Later Feb 19, 2024 13:21


Embark on an exhilarating journey with us as we unveil the captivating story behind the voices of Brian and Carrie. In this debut episode, they invite you to delve into their world, where wanderlust fuels their souls and drives their adventures. From bravely leaving behind their jobs to embrace a life of full-time travel, to the inception of their YouTube venture, witness their remarkable journey of discovery unfold before your eyes. Join them as they share pivotal moments that have shaped their path, offering invaluable travel tips and inspiring tales from their experiences. Get ready to immerse yourself in an authentic exploration of wanderlust, destination, discovery, and the transformative power of travel inspiration. Welcome aboard our podcasting voyage filled with travel tales that will ignite your passion for exploration.NordVPN Stay protected online with NordVPN. A service that offers privacy, protection, and security TrustedHousesitters Save money on accommodations and travel more. Matching homeowners with housesitters it's a win-win!Babbel Learn new languages easily with fun, bite-sized lessonsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you for being a part of our journey! If you're ready for more adventures and eager to connect with us, here are the platforms where you can find the latest updates, behind-the-scenes fun, and a whole lot more:Brian and Carrie Website www.brianandcarrietravels.comBrian and Carrie YouTube https://www.youtube.com/c/brianandcarrieBrian and Carrie Facebook https://www.facebook.com/brianandcarrie21/Brian and Carrie Instagram https://www.instagram.com/brian.andcarrie/

Stress Less With Me Jess
What is Your Tickle?

Stress Less With Me Jess

Play Episode Listen Later Dec 22, 2023 23:25


It's hard to take a chance on ourselves sometimes. Tune in to our discussion with Carrie as she speaks about her true passion for helping others navigate their own murky water and providing support when there is no road map. Carrie's Bio: Carrie Rickert is the author of Trauma is a Catalyst, a speaker, business and trauma coach, and is the creator and host of the podcast, Transformational Trauma and Healing. Her main goal in all aspects of her work is to use her experience to help others. Connect with Carrie: Website: www.nomisadvisors.com Facebook: www.facebook.com/carrie.root1 Instagram: www.instagram.com/nomisadvisors/?hl=en LinkedIn: www.linkedin.com/in/carrie-rickert-99a3738 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

Are You Menstrual?
Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett

Are You Menstrual?

Play Episode Listen Later Dec 11, 2023 49:14


In this episode, I am joined by Carrie Bennett, to teach you about light, circadian rhythm, and how these impact your hormones. As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues. That's when she found quantum biology. Now, as an online educator, clinician, and faculty member of the Quantum Biology Collective, Carrie's mission is to teach her clients how to create a healing environment by applying quantum health strategies around light, water, electrons, and mitochondrial support. Given these tools, clients who have spent years trying to improve their health—just as Carrie did—finally experience powerful healing and lasting benefits.As always, everything shared in this episode is for informational purposes only. We encourage you to do your own research and talk with your healthcare provider to figure out what's best for you. What we cover:Why circadian rhythm is important for our health, especially hormonesHow our light exposure impacts circadian rhythmHow to optimize our CR in the modern worldHealthy light exposure and support CR during the winter monthsThyroid Mineral Training: https://hormonehealingrd.ck.page/e5aa246b68Connect with Carrie:Website: https://www.carriebwellness.com/ Online Courses: https://www.carriebwellness.com/store Online Community: https://www.carriebwellness.com/community Instagram: https://www.instagram.com/carriebwellness/ YouTube Channel: https://www.youtube.com/@carriebwellness Quantum Biology Certification Course for Practitioners: https://www.appliedquantumbiology.com/institute-of-applied-quantum-biology?affiliate_id=3816502Free circadian start kit: https://www.carriebwellness.com/startConnect with Me: My Favorite Paleovalley Products: www.paleovalley.com/hormonehealingrd   Patreon: https://www.patreon.com/hormonehealingrd Free Thyroid Training: https://hormonehealingrd.ck.page/bc89ec6723 Feminine Periodical (monthly newsletter): https://hormonehealingrd.ck.page/d0317056cd Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course

Biohacking Superhuman Performance
183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones

Biohacking Superhuman Performance

Play Episode Listen Later Oct 17, 2023 80:16


In this episode of the Biohacking Superhuman Podcast, we take a deep dive with Dr. Carrie Jones into the impact of chemicals and toxins on our health and hormonal balance. The alarming facts about scented hygiene products and plastic cups will make you rethink your daily habits. Switch gears as we talk about the importance of liver health, and how supporting it can help your body detoxify hormones better. You will also learn about hormonal issues that commonly arise in our 30s and the incredible power of small lifestyle changes to improve our health. Dr. Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) having over 17 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), she has taught courses in both Gynecology and Advanced Endocrinology. She was the Medical Director for two large integrative clinics in Portland, Oregon and the Medical Director for Precision Analytical Inc, creators of the DUTCH Test for almost 10 years.    Thank you to our sponsors for making this episode possible: Neurohacker:  Visit neurohacker.com/NATHALIE and use the code NATHALIE  LeelaQ: Go to www.leelaq.com and use code NATHALIE10 Berkeley Life: Use code NIDDBL at www.berkeleylife.com   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Website: NatNiddam.com Join Nat's Membership Community: https://www.natniddam.com/bsp-community Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from Dr. Carrie: Website: https://www.drcarriejones.com/  Instagram: https://www.instagram.com/dr.carriejones/    What we discuss: (0:00:04) - Hormones and Longevity (0:04:28) - Chemicals' Impact on Health and Puberty (0:09:14) - The Impact of Toxins on Health (0:13:09) - Hormones' Impact on Overall Health (0:22:15) - Health and Aging in the 30s (0:29:15) - Understanding Hormone Panels and Reference Ranges (0:38:41) - Different Methods for Hormone Testing (0:43:44) - Hormone Changes and Testing Guidelines (0:56:54) - Women's Health Initiative and Hormone Therapy (1:03:24) - Maintaining Joy and Thriving in Aging (1:10:03) - Find Dr. Carrie Jones for Information  

Women Creating Wealth
Unlocking Your Real Estate Dreams and Manifesting Abundance with Carrie Dahle

Women Creating Wealth

Play Episode Listen Later Sep 8, 2023 27:41


Connect with Carrie:Website: thrivemindset.ioInstagram: https://www.instagram.com/carriedahlesthrivemindset/ Connect with Chris: WomenCreatingWealth.net

M.P.I. Radio
Overcoming Imposter Syndrome for Good w/ Carrie Dubber

M.P.I. Radio

Play Episode Listen Later Aug 4, 2023 39:30


Carrie Dubber has worked as a Cognitive Behavioral Therapist for 20 years and, since COVID, made the switch online. In this episode, we cover her experience with moving her business from in person to online and how she's been able to help her clients get similar (or better) results. On top of that, we go deep into the phenomena of imposter syndrome and how Carrie has helped many of her clients overcome it themselves. Connect with Carrie: Website: https://carriedubbertherapy.co.uk/contact-us/ LinkedIn: https://www.linkedin.com/in/carrie-dubber-593044173/ Facebook: https://www.facebook.com/profile.php?id=100090614358190 Gift From James: Earn Your First $500/mo. of Passive Income in 5 Simple Steps (profityourknowledge.com)

Body Mind Practice
#090 - Deepening Our Connection To The Earth - Carrie Tree

Body Mind Practice

Play Episode Listen Later Jul 17, 2023 98:45


Alongside her music, Carrie sees the need and power of therapeutic work to bring us back into balance with the earth, and has studied in Family Constellations, Holistic Voice Therapy, Zen Coaching, NonViolent Communication, Nature Connection and supports groups in Shamanic ceremony and ritual. Carrie is committed to the path of healing and connecting music to projects with the intention to bring ourselves and the environment into harmonic symbiosis. Podcast Sponsors === Exhale Coffee [https://exhalecoffee.com/] Use Code: CGP or click link below to receive £10 off your first purchase on a full flexible subscription!http://bit.ly/404n82Y Wildsole Sandals [https://www.wildsolesandals.com] Use Code CGP10 at checkout for 10% off - https://bit.ly/3qcXH2h JOIN CHRIS! === Mens Weekend I Sign Up - https://bit.ly/3WDYK6S Mens Online Community - https://bit.ly/3WHLlKU Podcast 'Locals' Community - https://bit.ly/3JZTPXe Podcast 'Telegram' Page: https://bit.ly/3qCaskf CONNECT with Carrie === WEBSITE: https://www.carrietree.co.uk/ YOUTUBE: https://www.youtube.com/c/CarrieTreeVideo INSTAGRAM: https://www.instagram.com/carrietreemusic/ LINKS: https://linktr.ee/carrietree LISTEN / SUBSCRIBE TO THE PODCAST ===Apple: https://apple.co/346SMF5 Spotify: https://spoti.fi/3Gx4kPm Google: https://bit.ly/3GsBkIF New to me..? === EMAIL: connect@thechrisgeisler.com

Behind Her Empire
Getting to The Root Cause of PMS, Bloating, Acne & Other Hormonal Challenges with Dr. Carrie Jones

Behind Her Empire

Play Episode Listen Later Mar 29, 2023 51:01


Debilitating cramps, bloating, acne and breast tenderness – all are symptoms that something could be up with your hormones. The good news is there's so much we can do to guide our bodies back to balance. And if you're struggling, THIS is the episode for you as we chatted with THE foremost expert on women's health and hormones, Dr. Carrie Jones.In this episode you'll learn: * Hormone basics (we literally asked, “What are hormones?”)* The root cause of acne and how to address it* What causes cramps and what they're telling you* How alcohol impacts our hormones* And so much more!Today's guest Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dr. Jones graduated from the National University of Natural Medicine in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Master of Public Health program. Dr. Jones was one of the first to become board certified through the American Board of Naturopathic Endocrinology and currently serves on the board. She was the Medical Director for the DUTCH Test for several years and is a Clinical Expert for the Lifestyle Matrix Resource Center and Under Armour. Currently, she is the Head of Medical Education at Rupa Health and host of the Root Cause Medicine Podcast.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Dr. Carrie:* Website: http://www.drcarriejones.com/ * Instagram: https://www.instagram.com/dr.carriejones/ Hosted on Acast. See acast.com/privacy for more information.

Lift-Off With Energizing Results

Episode Summary Using neuroscience techniques and mindfulness, Divya has coached thousands of high-achievers across 40 countries to uncover their potential. She does this by co-creating a desired outcome, defining actionable success plans, and enabling experimentation to help individuals grow beyond current capabilities and limitations in an open, safe, and trusted environment. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Book Summaries for Corporates/Leaders Get in touch with Carrie: Website, Twitter, LinkedIn Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Lift-Off With Energizing Results
277-Carrie Vanston

Lift-Off With Energizing Results

Play Episode Listen Later Mar 2, 2023 10:18


Episode Summary Carrie Vanston leads Leadership Mindset Success where she works with high-level executives and business owners to align personal and business mindset, purpose and vision to create true success, joy and fulfillment. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Executive Leadership Mindset Assessment Get in touch with Carrie: Website, Facebook, LinkedIn Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

DO YOU with Brianne Hogan
What is a Conscious Relationship with Intuitive & Relationship Coach Carrie Jeroslow

DO YOU with Brianne Hogan

Play Episode Listen Later Feb 7, 2023 74:50


"We can't know another person intimately if we don't know ourselves intimately."International Best-Selling Author, Intuitive and Conscious Relationship Coach, Carrie Jeroslow, teaches people the tools to relate consciously to themselves and others. She believes that when we learn and accept who we truly are, we are able to be more authentic in our relationships with others. This authenticity brings an unparalleled sense of joyfulness and fulfillment to our lives as a whole.She has been seen on NBC, PBS, The CW, Forbes, Thrive Global, Winston Salem Journal, and Forsyth Woman, and has been interviewed by Marianne Williamson, Go All In TV, The ListTV, and many others to discuss the ideas in her coaching, as well as in her first book, "Why Do They Always Break Up with Me?"  This process has helped her many clients create profound changes in their relationships and in their lives.In 2022, she began her podcast, Relationship Diversity Podcast, where she aims to explore, question, and celebrate all aspects of relationship structure diversity from soloamory to monogamy to polyamory, and everything in between. This is an inclusive space, giving people the permission and guidance to design their unique relationships from the knowledge and acceptance of their unique selves.In this episode we discuss:Her healing journey and how energy healing helped her release limiting blocks in three months What is a conscious relationship and how they work The core beliefs that block us from being loved and being happy within our relationships Using self-care as a way to reconnect to yourself and getting to know yourself againHow your partner's behavior mirrors what is going on with the relationshipHow to open up your heart after being alone for a long timeThe importance of leaning into discomfort when it comes to healing and being more fulfilled How and why when we heal ourselves, we heal each other  Connect with Carrie:Website: https://www.carriejeroslow.com/ Facebook: https://www.facebook.com/CarrieJeroslowAuthorCoachIntuitiveInstagram: https://www.instagram.com/carrie_jeroslow_author_coach/TIKTOK: https://www.tiktok.com/@carriejeroslowConnect with BRIANNE: Instagram: https://www.instagram.com/briehogan/Facebook: https://www.facebook.com/briannehoganwriterVisit Brianne's website: https://www.briannehogan.caRead my newsletter NOT RELATED TO HULK HOGAN: https://briannehogan.substack.com/Buy Brianne's books: http://briannehogan.ca/books Support the showJoin the DO YOU community:Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQFacebook Group: https://www.facebook.com/groups/527426815332490Instagram: https://www.instagram.com/doyoupod

Had To Be There
044 | Tokyo, Japan

Had To Be There

Play Episode Listen Later Dec 19, 2022 34:37


Meet Carrie, a travel-loving runner, author, and member of an 80s cover band. Join us as Carrie shares some of the stories that have made Tokyo one of her favorite places to visit, having already been 14 times and plans to return again and again. Connect with Carrie: Website: carriecarterwrites.com Facebook: https://www.facebook.com/carriecarterwrites/ Instagram: https://www.instagram.com/carriecarterwrites/ Connect with Had To Be There: Website: hadtobethere.net Instagram: @hadtobethere203 Facebook: Had To Be There Twitter: @hadtobethere203 Interested in booking a visit to Tokyo for yourself? Contact Vacations By Kelly to request your free quote. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hadtobethere203/message

Ignite Your Confidence with Karen Laos
Changing the World Through Your Story with Carrie Fox

Ignite Your Confidence with Karen Laos

Play Episode Listen Later Oct 5, 2022 30:55


Carrie Fox always knew she wanted to make an impact through her work. At the age of 25, she jumped into some pretty big shoes and launched her own social impact communications agency. From being mistaken as an intern to helping change the foster age-out range from 18 to 25 (in 28 states!) - Carrie utilizes communication to change the world. Carrie shares her tips for creating effective stories, and the importance of having a clear purpose. Listen and be inspired to define your purpose in life, and explore where that takes you! Tangible Takeaways:Remember that your communication has power by focusing on how you tell the story.Believe that what you're doing is for a reason, yet be aware you may not always feel that way.Get crystal clear on your purpose! What does the world need from you? What do you bring to the world? What is your greatest value? Write these down and hold onto them.Tell your own story: be careful to not tell others' stories that may not be yours to tell. You have plenty of stories right where you are!Be mindful of how others outside of your experiences may take your story and create bridges for others to access your story.Stories require good listening skills! Before you rush into giving yours, listen and seek to understand your audience.About Carrie Fox:Carrie Fox is the founder and CEO of Mission Partners, a social impact communications agency and Certified B Corporation, and a nationally recognized leader in social impact communications. Since launching her first communications agency at the age of 25, Carrie has guided hundreds of individuals and their organizations to lead with purpose, fueling organizations and their missions forward in new and more impactful ways. Her strategic communications work focuses deeply on issues of community— from social justice to sustainability, children's health, higher education, and workforce development. Carrie served as the creative visionary behind a nationwide communications and advocacy campaign to transform the foster care system for young people aging out of care and she was the lead communications strategist behind a $10M prize competition aimed at advancing global technology for more fuel-efficient vehicles. Her signature approach to communicating for social justice equips nonprofit leaders and their organizations to challenge stereotypes and break bias, leading to more just and equitable outcomes for all. She has built Mission Partners intentionally as a “teaching hospital for communicators,” to help communicators at all levels acknowledge their power and to harness the full potential of communications as a tool to advance social justice. Her signature conversation series and podcast, Mission Forward, has featured Pulitzer Prize-winning journalists, MacArthur Fellows, and some of the nation's most sought- after philanthropy leaders. Connect with Carrie:Website: https://www.missionforward.us/ LinkedIn: https://www.linkedin.com/in/carriefoxpr/    LinkedIn: https://www.linkedin.com/company/mission-partners-llc/   Twitter: https://twitter.com/carriefox  Twitter: https://twitter.com/missionprtnrsTwitter: https://twitter.com/missionfwdshowYoutube: https://www.youtube.com/c/MindiRosserMarketingPodcast: https://podcasts.apple.com/us/podcast/mission-forward-with-carrie-fox/id1531396775 About me:Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen's style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients). Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/My book “Trust Your Own Voice”: https://karenlaos.com/book/Clubhouse: @karenlaosEpisodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos

Wholistic Approach to Healing
E26: Holistic Psychic With Carrie Kenyha

Wholistic Approach to Healing

Play Episode Listen Later Jun 29, 2022 37:27


Joining us today is Carrie Konyha, Certified Professional Psychic Reader, Soul Guide, and Energy Healing Practitioner. She is also a Yoga Instructor and Yoga Alliance Continuing Education Provider. In this episode Carrie shares with us about her lifelong pursuit of following her intuition and healing. She emphasizes that everyone has access to their own inner knowing and that the more you trust it, the more it will work for you. She even gives us a few tips on how to increase the relationship between yourself and your inner guidance and offers coaching sessions and workshops on how to increase that connection as well. To learn more about and connect with Carrie: Website: www.holisticpsychic.com IG: @carriekonyha FB: @holisticpsychic YouTube: https://youtube.com/c/carriekonyha Let's connect… www.brinnlangdale.com/podcast IG: @brinn.langdale.lmft FB: https://www.facebook.com/Wholistic.Approach.to.Healing Music: Wings by Nicolai Heidlas https://www.hooksounds.com/ Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0 Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw

Richey Workforce Inspires Podcast
How To Be the Most Ideal Candidate for The Job with Carrie-Lynn Hotson

Richey Workforce Inspires Podcast

Play Episode Listen Later Jun 23, 2022 17:55


Are you prepared to be the most ideal candidate for the job? The goal of interviewing is to shine through the whole process and be the most ideal candidate for the job. In this episode of the Richey Workforce Inspires podcast, we continue our conversation with Carrie-Lynn, she has 25 years of experience as an HR specialist and coach. She started her job interview coaching business 6 years ago to help people better understand the interview process, practice for success, and rock their next interview. Listen in to learn the importance of investing in an interview coach to listen and help you become the most ideal candidate for hire. In This Episode You Will Learn: [1:31] Tips on how to interview for a job you don't have previous experience in.[4:15] How to be the ideal candidate by having a good grasp of the job and a unique connection to it.[6:49] Some golden nuggets on how to become successful in a job interview process.[13:29] Why employees quit leaders plus the best strategies to help you know who you lead. Standout Quote: “Just because you didn't shine in this interview doesn't mean you can't shine in the next one.”- Carrie [7:00] Let's Connect On: Website: www.richeyworkforceinspires.com Instagram: https://www.instagram.com/richeyworkforceinspires/Facebook: https://facebook.com/RicheyworkforceinspiresLinkedIn: https://www.linkedin.com/company/richey-workforce-inspires/ Connect with Carrie: Website: https://www.jobinterviewcoach.ca/YouTube: https://www.youtube.com/channel/UC3JZJDistn2xRwlT4Ci-m8ABook: Knowing Who We Lead

Richey Workforce Inspires Podcast
How to Ace your next Job Interview with Carrie-Lynn Hotson

Richey Workforce Inspires Podcast

Play Episode Listen Later Jun 16, 2022 18:34


How well do you practice and prepare for a job interview? Do you allow fear and lack of confidence to stand in the way of your dream job? To set yourself up for success in the career of your dreams, you must develop the right confidence and be well prepared for job interviews. In this episode of the Richey Workforce Inspires podcast, I speak with Carrie-Lynn, she has 25 years of experience as an HR specialist and coach. She started her job interview coaching business 6 years ago to help people better understand the interview process, practice for success, and rock their next interview. Listen in to learn how to practice and prepare for a job interview to better showcase your skills. In This Episode You Will Learn: [1:50] Carrie on her passion for empowering people to be the best unique self they want to be.[2:30] How people allow fear of interviewing and inadequate preparation to stop them from progressing in their careers.[6:23] Tips on how to practice and prepare for a job interview to better showcase your skills.[10:40] How to physically and mentally prepare for a virtual interview.[14:52] Tip on long-term preparation for your dream career. Standout Quotes: “One of the mistakes people make in interviewing is letting the fear of having to do an interview overtake them.”- Carrie [2:40]“The skills you're going to develop in interviewing, you can use throughout your career.”- Carrie [6:28] Let's Connect On: Website: www.richeyworkforceinspires.com Instagram: https://www.instagram.com/richeyworkforceinspires/Facebook: https://facebook.com/RicheyworkforceinspiresLinkedIn: https://www.linkedin.com/company/richey-workforce-inspires/ Connect with Carrie: Website: https://www.jobinterviewcoach.ca/YouTube: https://www.youtube.com/channel/UC3JZJDistn2xRwlT4Ci-m8A

Memoirs of Successful Women
Dr Carrie Graham

Memoirs of Successful Women

Play Episode Listen Later Jun 9, 2022 50:20


My Guest today is Dr Carrie Graham Dr. Carrie O. Graham is an adult learning expert and instructional design strategist, with 25+ years' experience strategically designing learning experiences that improve engagement, ensure information retention, and appropriate skill application. Her service-based clients are committed to providing quality content and skills development opportunities for adults. We talk about - The importance of adult learning as an instructional design process - Business ownership journey (mistakes, successes, challenges) - Being an African American in white male spaces - Validation of self - Giving ourselves grace Connect with Dr Carrie Website - drcarriegraham.com LinkedIn - https://www.linkedin.com/in/drcarriegraham Connect with Annie Annie Gibbins Global - https://anniegibbins.com/ The Women's Business Tribe - https://womensbiztribe.com/ The Women's Business Incubator - https://womensbizincubator.com/ You Tube - https://studio.youtube.com/channel/UCgd7xunKekXX9Px7LmThXlQ Linkedin: https://www.linkedin.com/in/anniegibbins/ Clubhouse:@anniegibbins Facebook: - https://www.facebook.com/groups/womensbiztribe Instagram: annie.gibbins Twitter: @anniegibbins --- Send in a voice message: https://anchor.fm/annie-gibbins/message

The Art of Value Whispering Podcast
#103 Turning your Expertise into a Business with Courses - Dr. Carrie Graham

The Art of Value Whispering Podcast

Play Episode Listen Later Apr 21, 2022 40:50


Welcome the Driven Female Entrepreneurs Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs.   In this episode In this episode of the Driven Female Entrepreneur Podcast, I speak with Dr. Carrie Graham the owner of Carrie O. Graham Learning & Solutions.  Dr. Carrie began her career in sports medicine by attending annual credentialing and continuing education units, which she thought were excellent at the time. However, as she advanced in the profession, she realised that much of the training was ineffective, and it only got worse over time. After that, she went into teaching and again came across too many teaching environments that failed to deliver what adult learners need.  Recognising that when it comes to teaching adults, the stakes are high, Dr. Carrie decided to use her knowledge to help companies and organisations developing and deliver successful training for adult learners. So she quit her teaching position and dove straight in. Now, Dr. Carrie assists businesses in implementing adult learning best practices to increase learning outcomes. She has a reputation for listening to people's concerns, both stated and unstated, and asking the right questions to help them find clear and insightful answers. She tailors her services to meet the specific needs of each of her customers, both personally and professionally. Don't miss this episode to discover Dr. Carrie's advice on exactly how you can deliver exceptional learning experiences for your clients.   "Regardless of what topic you are teaching, you should always start with foundational information. That's how you build a learning experience." -Dr. Carrie Graham   Highlights In this value-packed episode you'll learn: How adults learn differently. Why it's vital to create a positive learning environment. The significance of understanding who your clients are as learners. How to create an effective teaching approach that is tailored to the clients' needs. A strategy on how to present or teach a concept without feeling overwhelmed. How to deliver exceptional courses and learning even as an introvert.   "Before you educate people on a topic, get clear about the outcome you want. What do you want people to know or be able to do? Then give them small pieces of that." -Dr. Carrie Graham   About Dr. Carrie Owner of Carrie O. Graham Learning & Solutions, Dr. Graham helps businesses create improved learning outcomes by strategically integrating adult learning best practices. A published author, researcher and conference presenter with 25+ years experience in learning, instructional design and leadership development across healthcare, higher education, and management.  Dr. Graham has a reputation of understanding problems that are stated and what is not stated, then asking critical questions to help people uncover clear and insightful solutions. Not believing in the “one-size-fits-all” approach she customizes solutions to support unique individual and organizational needs.   Connect with Dr. Carrie Website                   Instagram                     LinkedIn                                       Join the Driven Female Entrepreneur Community Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs.  You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond!   > The Driven Female Entrepreneurs Club   About Your Host, Melitta Campbell Since 1997, Melitta has been using her ability to spot gaps between a company's goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months. By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge. After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses. Book your Free Business Clarity Call: www.melittacampbell.com   Get More Clients with your FREE Listener Gift The number one question I'm asked is: How can I get more clients?  To help you market your business and attract more of your ideal clients, download your free eBook today: Download your FREE Gift: 100 Ways to Market your Business for Free!

Midlife with Courage
Dreaming Big for My Career but Small for My Life

Midlife with Courage

Play Episode Listen Later Apr 12, 2022 24:43


Carrie Adelstein describes herself as a jaded actor turned wellness coach and Mom who was looking for a meaningful career and flexibility for her family. Her story is one that many of us in direct sales can relate to and she shares how her attitude toward this business model changed as she learned more and contributed to her success. Kim and Carrie discuss: Her successful acting career, meeting her husband and working several jobs Having fun in her 20's but looking for that perfect job or unicorn Realized she had big big dreams for her career but dreaming really small for her life and that was not ok. Turning down the Arbonne opportunity at first Realizing she did not fit into that "perfect" corporate job and did not want to continue for 40 more years Stress leading to skin issues and going back to Arbonne to find the products she needed Business transforming her life completely Becoming the best version of herself and helping other people do the same How direct sales is a good thing and we should own it The ripple effect of empowerment and legacy Carrie's advice to her younger self and to the rest of us: Just Be You How to contact Carrie: Website: https://www.arbonne.com/ca/en/arb/carrieadelstein Facebook: https://www.facebook.com/carrie.adelstein Instagram: @carrieadelstein ***************************************** Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment! Website: www.midlifewithcourage.com Instagram: @midlife_with_courage Facebook: https://www.facebook.com/Midlifewithcourage LinkedIn profile: linkedin.com/in/kim-benoy-250754111 If you use essential oils and like to make your own DIY products, you can get $5 off any $25 order at oillife.com. Just put in the code MIDLIFEWITHCOURAGE at checkout. Kim does get a little financial bonus when you use this code.

Live with The Pricing Lady, the Podcast
I Made the Mistake of Pricing Based on Ease

Live with The Pricing Lady, the Podcast

Play Episode Listen Later Feb 14, 2022 24:59


Ease-based pricing. No it's not a technical term but it some that many people do at the start. For example hourly based pricing can feel like the easy thing to do. The question is, is it the right thing to do? If you do it just because it's easy, it's probably not the right thing to be doing. And just think of all those years you've spent getting great at what you do or your product does. The schooling, the hours of learning, experimenting, getting it wrong, getting it right and making it "easy" for others. Doesn't that count for something?And just because it's easy for you, doesn't mean it's easy for everyone else. If they were to take the same path as you to know what you know or do what you do, then they too would have to invest all that time, energy and resources to get the results. You're offering short cut of sorts...and that has value. If you're pricing based on ease, then you're ignoring the value you deliver.In this episode...That's precisely what this episode's guest found herself doing. Dr. Carrie O. Graham, owner of Carrie O. Graham Learning Solutions and Adult Education Expert confesses she defaulted to what was easy. She soon recognized it left her feeling that what she was charging wasn't matching the time and energy she put it in nor did it reflect the value of her offer.How to reach Carrie:WEBSITE: https://learningandsolutions.com/homeInst: https://www.instagram.com/drcarriegraham/Linkedin: https://www.linkedin.com/in/carriegrahamphd/*************Need help optimizing your profits? Ready to get a view of where you can improve?Download my self-assessment Pricing Scorecard or simply book a Discovery Call with me at www.thepricinglady.com.

The Productive Designer
#0052 Designing for Mental Health with Carrie Leskowitz

The Productive Designer

Play Episode Listen Later Oct 13, 2021 37:47


Featured in this week's episode of The Productive Designer, host Crystal Collinson, interviews fellow designer, certified life coach and author, Carrie Leskowitz.Carrie is an award-winning interior designer with over 20 years of experience. As the founder of Carrie Leskowtitz Interiors, she helps clients nurture the holistic connections between their homes and their physical, emotional, and spiritual health. Through self-exploration and reinvention for beautifully created homes. Focused on designing for mental health connections to promote overall well-being and abundant life.Carrie shares the journey that led her in being a life coach. She believes that things happen for a reason. And that we don't always know what they are when we're in them. She decided to become a life coach to help herself to change her perspective. She started her coaching her design clients because she had seen how the interior space of home mirrors their minds. In Carrie's book, OM for the hOMe, she shares her holistic approach to intentionally curating an environment where you'll thrive physically, emotionally, and spiritually. It is your complete guide to designing for mental health space with your authentic self in mind to achieve Zen. Full of design philosophy, creative lifestyle tips, and introspective activities.Carrie also shares that she's working with people and companies where sustainability is of importance. She likes to use non-toxic paints which every company makes now. She also recommends reducing cleaning supplies by applying the 80/20 approach. Finding more and more people are interested in going green in cleaning supplies & beauty products.So join Crystal and Carrie as they talk about Carrie's book about designing for mental health, her interior design business, and the holistic connection between our homes and our health as a whole. Then, “Do something today that your future self will thank you for.” and pick up Carrie's book.How to reach Carrie:Website : carrieleskowitzinteriors.com I Instagram :  @carrieleskowitzFacebook : carrieleskowitzinteriors I LinkedIn : carrie-leskowitzRecommended podcasts: A Well Designed Business, The Genius Life and Meaningful ConversationResources mentioned - OM for the Home - A Holistic Approach to Interior Design for Your Overall Wellbeing, Body, Mind, and Spirit

HYDRATE with Tracy Duhs
Dr. Carrie Jones: Grasping How Our Hormones Work & What Triggers Hormone Imbalance

HYDRATE with Tracy Duhs

Play Episode Listen Later Sep 9, 2021 46:07


LADIES! Can't figure out what's causing your skin breakout, anxiety, insomnia, mood issues, and excruciating monthly cycle? Your derailed hormones may be the culprit! “Your hormones are like children. They can't be unattended at any time.”  - Dr. Carrie In this episode of HYDRATE, Women's Health and Hormone expert Dr. Carrie Jones and I dive deep into hormone health and imbalance. We've always known hormones as signaling agents in our body, but many of us don't fully understand how hormones work and how they can perform miracles once we learn to optimize them.  Working like a symphony of messengers, hormones transport signals throughout the body and regulate our physiology. However, as in a symphony, one miscue can derail the system and trigger an imbalance. Plus, Dr. Carrie covers what causes hormone imbalance and what we can do to avoid them. She claims that our lifestyle, diet, hobbies, thoughts, stressors, hydration, and medications are vital in hormonal disruption. Sadly, there's no magic pill to restore balance, but the good news is, there are tons of practical ways to keep our hormones happy, healthy, and thriving!  Dr. Carrie Jones is a Naturopathic Physician with expertise in women's health and hormones. She's an internationally acclaimed educator sharing her healing wisdom to patients and health care practitioners across the globe.   In this episode, we discuss… 5:10 - What is a hormone? 14:20 - The importance of consulting a hormone specialist rather than burning money on supplements 17:40 - How hormonal health is about pathology and your personal story 19:00 - What is aldosterone and its role in salt and water balance? 22:36 - What tests are best for which hormones: urine, saliva, or blood test? 27:51 - Dr. Carrie's thoughts on hormone supplementation, bioidentical hormone replacement therapy, and hormone replacement therapy 31:29 - Risks and benefits of progesterone cream and oral progesterone 36:00 - How liver and gall bladder health impact hormonal health 38:12 – Why alcohol consumption and liver cleansing make hormone issues worse 40:10 - Tips on resetting the clock genes and keeping your hormones healthy   To learn more about Dr. Carrie: Website: drcarriejones.com Instagram: @drcarriejones   Related Links: Get 20% off with code HYDRATE at organifishop.com/hydrate 

Grow Your Business and Grow Your Wealth
EP 055 Carrie Harrington, Partner & Chair Levenfeld, Pearlstein, LLC

Grow Your Business and Grow Your Wealth

Play Episode Listen Later Aug 4, 2021 30:29


Carrie Harrington says her favorite topics to talk about are death and taxes. She says it with a sense of humor as she tries to make clients comfortable speaking about the topics and reminding them that having conversations and creating a plan is better than nothing, even if it's not perfect. Carrie, Partner and Chair of the Trust & Estates Group, Levenfeld, Pearlstein, was named Illinois Super Lawyers, Rising Star 2017-2021 and Emerging Lawyer, Leading Lawyer Network. She has been a member of the Chicago Estate Planning Council since 2014. In her practice, Carrie provides estate plans, generation-skipping trusts, gift planning, real estate transfers, and several other estate planning tools and options. She also assists financial institutions with trust and estate administration. In our conversation, Carrie gives valuable insights on things to consider with your estate planning. We discuss: ·        If there are multiple children, just pick one for decision making. ·        The difference of a beneficiary to what's stated in a will. ·        How to avoid probate. ·        Understanding trusts and determining if it's right for your situation. ·        Resources for finding an attorney for trusts and estates. ·        Portability of tax exemptions and keeping up with Congress. Enjoy the show! Connect with Carrie: Website: https://www.lplegal.com/home LinkedIn: https://www.linkedin.com/in/carrieaharrington/ LinkedIn: https://www.linkedin.com/company/levenfeld-pearlstein/  Facebook: https://www.facebook.com/lplegal1 Connect with Gary: Website: sbadvisors.cc/ Facebook: facebook.com/SmallBusinessAdvisors LinkedIn: linkedin.com/in/gary-d-heldt-jr-388a051/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Coffee With Carrie:  Homeschool Podcast
Guarding Hearts & Minds: One Dryer Sheet at a Time

Coffee With Carrie: Homeschool Podcast

Play Episode Listen Later Nov 12, 2020 15:45


Guarding Hearts & Minds: One Dryer Sheet at a Time.  Carrie has yet another embarassing homeschooling moment to share!  There is a point and a few great homeschooling lessons to learn. In this week's podcast, Carrie shares four simple and easy ways to guard the hearts and minds of our children and how to protect ourselves from letting anger, bitterness, and unforgiveness fester and consume us.  Join Carrie for this week's coffee break as she gives ideas on how to use wholesome literature to whet your child's appetite for godly things, activities you can do to cultivate grateful & forgiving hearts, and how to develop a habit of personal quiet time and family devotions.  Pour yourself a cup of coffee, put your feet up, and take a little coffee break this week as you learn how to guard hearts and minds one dryer sheet at a time.  All of the resources mentioned in this week's podcast are listed at Coffee with Carrie Website, coffeewithcarrie.   To purchase Carrie's new homeschooling book, Just Breathe (and Take a Sip of Coffee):  Homeschool in Step with God), visit Amazon.com.For more articles on how to homeschool visit Coffeewithcarrie.org or for daily devotions and encouragement, go to IG @coffeewithcarrieconsultant.

How Humans Heal
#28 Understanding Your Hormones with Dr. Carrie Jones

How Humans Heal

Play Episode Listen Later Sep 28, 2020 49:40


In this episode, Dr. Doni is joined by Dr. Carrie Jones. Dr. Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Maser of Public Health program.  Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology.  She was adjunct faculty at NUNM for many years, teaching gynecology and advanced endocrinology/fertility.  While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland.  She is currently the Medical Director for Precision Analytical Inc.     In this episode we talk about:   - Why dried urine testing has become the best way to know your hormone levels - When to consider doing the DUTCH test to solve your health mystery - Example scenarios for men and women with varying health issues - How the information in the DUTCH test makes a difference - Understand estrogen detoxification, cortisol awakening response and how ovaries make hormones - How and why it’s important to support your mitochondria - Why it helps to have a practitioner guide you to rebalance your hormones     Connect with Dr. Carrie: Website: www.dutchtest.com Instagram: https://www.instagram.com/dr.carriejones/ Instagram: https://www.instagram.com/dutchtest/ Facebook: https://www.facebook.com/dutchtest/     Connect with Dr. Doni:   Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/ Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/ Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html Website: https://doctordoni.com/ FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/ Facebook https://www.facebook.com/drdoniwilson/ Instagram https://www.instagram.com/drdoniwilson/ YouTube https://www.youtube.com/user/DoniWilsonND   Additional links:   Order a DUTCH panel, and get an appointment with Dr. Doni to review your results: https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html   Find out how Dr. Doni helps women and men to balance hormones:   Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/ Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/ HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/ Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

On the Blue Line podcast
The importance of Mindset in Law Enforcement with Carrie Wooten | THE INTERVIEW ROOM | Episode 023

On the Blue Line podcast

Play Episode Listen Later Sep 17, 2020 63:09


The importance of Mindset in Law Enforcement with Carrie Wooten | THE INTERVIEW ROOM | Episode 023   The Interview Room releases weekly. In here, I interview leaders from all walks of life creating strong and meaningful conversations to provide insight, guidance, and encouragement for the listener.    Whiskey Coffee?! Be sure to check out our friends at campfireblend.com and use the promo code BLUELINE for 10% off your first order.   WATCH VIDEO OF THIS EPISODE ON YOUTUBE: OnTheBlueLine   In this episode, I sit down with Carrie Wooten: We discuss the importance of a growth mindset In law enforcement and how to positively influence organizational culture.  Carrie relays positive and not-so-positive experiences she had at two different law enforcement agencies and the lessons she learned from each.  Finally, we talk about leadership, toxic leadership and provide some advice for everyone within the agency regardless of title.      HOW TO CONNECT with Carrie: WEBSITE: https://www.mindsetenterprise.net LINKEDIN: @CarrieWooten INSTAGRAM: @realcarriewooten   After the episode:  SUBSCRIBE TO our YouTube Channel. LEAVE US AN iTUNES rating and review! FOR MORE INFORMATION VISIT OUR Website.   On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.   HONOR | EMPOWER | EDUCATE | DEFEND

Complex Lady Boss with Amy-Lynn Denham
COVID-19 Pandemic - Managing extended school closures while working from home

Complex Lady Boss with Amy-Lynn Denham

Play Episode Listen Later Mar 20, 2020 23:17


As we continue our special conversation about working from home during the COVID-19 pandemic, I am joined by Carrie Sharpe of He Says, She Says. She will share tips for working from home with young children in the home and other distractions that you are likely facing during this crisis. Carrie has worked from home for some time while simultaneously homeschooling her children, placing her in a unique position to speak on this topic. ⭐A special message from Carrie and Ryan Sharpe: "Have you ever wished you had someone to reach out to when you had a question about sales, networking, giving a speech, or a communication issue in your office? When you’re a member of the Speaking Society with Ryan & Carrie Sharpe, YOU DO! Join our community to accelerate your communication, connection, and confidence. Once you join, tell us you joined because you heard us on this podcast, and we'll give you one FREE virtual office hour with us! Join now at https://speaking-society.mn.co/." ⭐Amy's Complex Lady Boss Guide to Running an Online Business from Home (ebook) Connect with Carrie: Website: https://www.ryancarriesharpe.com Podcast: https://www.ryancarriesharpe.com/blogs/podcast-speaking-ryan-carrie-sharpe Facebook: https://www.facebook.com/ryancarriesharpe Twitter: https://www.twitter.com/The_Sharpes Instagram: https://www.instagram.com/ryancarriesharpe Pinterest: https://www.pinterest.com/carriesharpe LinkedIn: https://www.linkedin.com/in/carriesharpe If you are interested in being interviewed for this season because you believe you can help with information, resources, and tips for better work-life balance through this crisis please reach out info@amylynnwriting.com

Pep Talks for Side Hustlers
Ep. 256 - How to Sell Your Blog for Six Figures with Carrie Smith Nicolson

Pep Talks for Side Hustlers

Play Episode Listen Later Oct 23, 2019 60:54


Build a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! My guest today is Carrie Smith Nicolson. Carrie’s been blogging since 2011, and in October of 2018, she sold her first blog, carefulcents.com for nearly six figures! And she’s on the show today to share with you exactly how she did it. Today we’re talking about: Why Carrie decided to start a personal finance blog when there were already a lot of personal finance blogs out there. The steps she took to quit her day job two years in and start blogging full time. Unconventional strategies Carrie used to grow her audience. Exactly how Carrie monetized her blog. How she came up with the idea to sell her blog, how she found a buyer, decided on the price and what she put in her sales contract. Blog growth strategies that Carrie’s most successful 6 and 7 figure clients are using. The most important thing to make sure you include in your blog. What pillar content is and how to use it to your advantage. Carrie’s advice if you’re struggling to get traction with your blog. The beliefs Carrie had to change about herself to get where she is today. Before we dive in, what’s crazy to me is that when I was preparing the show notes for this interview I searched my inbox for Carrie’s bio, I found this email thread from 2016 where Carrie writes: “Shannon, I just finished going through your entire Free 5-Day Website Challenge and have completely overhauled my website and membership site: http://www.carefulcents.com/ THANK YOU! This is something that's been on my list for a long time and I'm thrilled that I was finally able to get moving on it.” And then she goes on two years later to sell her blog for almost six figures. Wow. So if you’ve been wavering on whether you should start a blog, or you need a website for your side hustle, or your website frustrates the heck out of you and holds you back, seriously, you need to sign up for my free training - I’ll tell you how at the end of this episode. My favorite quotes from Carrie: “You have to invest in yourself.” “Once you put it out there, even just by thinking it, the universe just brings you the right people.” “If so many people are asking, maybe your experience can help.” “Figure out what you really love - and what you are good at.” “Niche down, you can always expand later.” “I would do stuff that I love, that I’m good at, and that doesn’t tie me to a desk.” “Quitting doesn’t mean failing.” Resources mentioned in this episode: Dave Ramsey Careful Cents (the blog Carrie sold) HashtagColoradoLife Podcast Carrie’s E-book: The Ultimate Guide to Selling a Blog: How to Sell Your Blog for Six Figures and Be Your Own Broker Bio: After being a workaholic in her twenties, Carrie Smith Nicholson became debt free and then quit her job in 2013. During this time, she founded the blog carefulcents.com and grew it into a well-known financial resource. Earlier this year she sold her business for six figures to dedicate more time to growing Hashtag Colorado Life! Over the past 7 years Carrie has worked with companies like Chase, Capital One, FreshBooks, QuickBooks, and many other well-known brands. When she’s not selling blogs and living the #ColoradoLife, Carrie helps her clients with building virtual teams and project management for their online businesses over at https://carrieconsiders.com/. Connect with Carrie: Website: https://carrieconsiders.com/ Instagram: @carrieconsiders

She Walks In Truth
067: |Spiritual Gift of Teaching & Preaching | Carrie Robaina

She Walks In Truth

Play Episode Listen Later Jun 25, 2018 23:40


Carrie Robaina is a podcaster and entrepreneur wholeheartedly believes in living with purpose. One of her greatest joys is inspiring and encouraging others to live a healthy, joy-filled and intentional life in Christ. In this episode she tackles a sensitive subject within the Evangelical church today: Is it Biblically okay for women to teach and preach to both men and women inside the four walls of the church? Join the conversation!  Personal Testimony of Roles of Women Church (2:54)  In this segment Carrie shares about her experience with the roles she saw women playing inside the four walls of the church and how it impacted how I viewed the spiritual teaching and preaching of women.  These verse I was mostly always referred to against women teaching and preaching.  1 Tim 2:8-13 Ministry of Jesus and Paul (11:15) In this segment I share some examples from Scripture about how Jesus regarded women as well Paul and the women who walked alongside Paul. Women like Mary who broke social norms by sitting as Jesus' feet to learn when culturally a woman would never be allowed to sit at the feet of a rabbi to learn. What did Jesus do? He praised her.  Then there's Paul. He's stereotyped as an Apostle who disregarded women mostly by his teaching to the Corinthian church in 1 Timothy 2:8-13. The reality is, when we look at this life, he ministered alongside women.  What are some of the key things to point out? Our identity as men and women as being one in Christ Jesus.  "There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus." Galatians 3:28 What I am concluding is that in regard to the spiritual gifts, including teaching and preaching, they aren’t divided by gender (or social class, ethnicity, economic status, etc) but by the Spirit as he wills (1 Cor. 12:4-11) just as our identity is as on in Christ Jesus.  Gender is not intended to be a barrier or limitation to one being able to follow and exercise the calling of God. Having said that, our goal as men and women of God isn’t to compete over gender roles as the secular world does.  The goal of the church is to “advance the Kingdom of Christ as fellow heirs of the grace of God (Alan F Johnson).” Prayer of Blessing (21:00) In this segment I share some examples from Scripture about how Jesus regarded women as well Paul and the women who walked alongside Paul.  Get In Touch  Want to get in touch with Carrie? Website: www.shewalksintruth.com Insta:  instagram.com/carrierobaina FB:  facebook.com/shewalksintruth

She Walks In Truth
066: |Healthy Body Image| Carrie Robaina

She Walks In Truth

Play Episode Listen Later Jun 11, 2018 26:25


Carrie Robaina is a podcaster and entrepreneur wholeheartedly believes in living with purpose. One of her greatest joys is inspiring and encouraging others to live a healthy, joy-filled and intentional life in Christ. In this episode she tackles body image. Join the conversation!  Getting To The Heart of Body Image (1:00)  The words we speak and think are like little seeds that take root in our heart. They’ll either produce good fruit or bad fruit.  Fearfully and Wonderfully Made (6:54) God didn’t just make. He made you wonderfully!!!!! I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. -Psalm 139:14 Made In The Image of God (11:00) Genesis 1:27 "So God created mankind in his own image, in the image of God he created them; male and female he created them.” Fear of man can steal Perfectionism, insecurity, Dezerai opens up about a couple of dynamics on her faith journey. She said if she brings her focus back to the Lord, everything else seems like it's not as big of a deal.  1 Thessalonians 1:4 "For we know, brothers and sisters[a] loved by God, that he has chosen you,..”  When the world floods in and tries to tell us who we aren’t, God wants to remind us who we are…chosen children of God!!!  Romans 12:6 "We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your faith;..” You were made to function exactly how you were made to function.  God’s Masterpiece (21:24)  Remind yourself that you are God’s masterpiece and how beautiful you truly are.  Ephesians 2:10 "For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." Get In Touch  Want to get in touch with Carrie? Website: www.shewalksintruth.com Insta:  instagram.com/carrierobaina FB:  facebook.com/shewalksintruth

Onward Nation
Episode 300: Went from $60k per month to $7 million, with Carrie Hartunian Smith.

Onward Nation

Play Episode Listen Later Aug 12, 2016 47:15


Carrie Hartunian Smith has a diverse background in retail, hospitality, event production and promotions. In 1993, Carrie started a joint venture building a startup media company growing revenue to nearly $100 million before selling in 2007. After the sale of the company, she was asked to stay on with the new organization being an integral part of their aggressive acquisition strategy, 5 companies in under 24 months. Carrie’s expertise in fostering winning cultures within organizations increases productivity while reducing costs in mission-driven environments. Secret – timesaving technique Carrie starts her morning by running down her list and taking a moment of prayer -- try to stay open to what the day will throw at you. ONWARD! Daily habit that contributes to success Do what needs to be done -- Carrie believes it's not about doing what's easy. Could have ruined your business – but now – an invaluable learning experience Carrie decided to leave her job -- and Carrie tells the whole story here. Most critical skill you think business owners need to master to be successful "Increase the numbers of customers, get customers to spend more, or increase the number of transactions."   Final Round – “Breaking Down the Recipe for Success” What strategy would you recommend new business owners focus on to best ensure success? Identify who your market is Have your message speak to your market Get in front of them How best to connect with Carrie: Website: smartmarketingconsulting.com Facebook: www.facebook.com/Carrie-Hartunian-Smith-312259675623007 Twitter: @cccarrie7 LinkedIn: www.linkedin.com/in/carriehartuniansmith