Podcasts about full spectrum health

In this episode, Danielle Benham shares her journey into health and wellness, highlighting her experiences that led her to start her practice in functional nutrition and thermography. She discusses the importance of thermography as a non-invasive tool for monitoring health, its applications beyond breast health, and how nutrition plays a crucial role in managing inflammation and overall well-being. Danielle emphasizes the need for preventive care and the significance of understanding one's body through holistic approaches. She also shares her future plans for research in thermography and offers resources for listeners to further their knowledge in health and wellness.Full Spectrum Health & WellnessFollow Danielle on Instagram: @thewellnesscoordinatorSpecial mention:Matthew Benham Photography---------------------------------------------------------------------------------------The Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff HammAllen Tate Realtors®Charlotte & Lake Norman (NC)https://lknreal.com/Support the show

Tom Pittman is the new Executive Director of Identity Inc. which was established in 1977 as the Alaskan Gay Community Center. Over the years, Identity has had different roles and purposes within the Alaska LGBTQIA2S+ community but has always sought to provide a safe haven for the queer community. In 2021, Identity merged with Full Spectrum Health and became Identity Health Clinic. Tom Pittman has a master's in health administration from the University of Washington, and has supported his tribe, the Tlingits, by working for the Southeast Alaska Regional Health Consortium (SEARHC). He worked as an administrator for Fairbanks Memorial Hospital throughout the covid pandemic and its aftermath. He began his tenure as executive director of Identity in January 2024.Visit Identity's website here.

Join us and Supercharge your Wellness with Mel K Superfoods https://ishoppurium.com/Ultlifestyle?giftcard=melkwellness   Ultimate Lifestyle Transformation Support Group https://www.facebook.com/groups/577911166063318   We The People must stand strong, stay united, resolute, calm, and focus on the mission - God Wins!   We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!   The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/   Beverly Hills Precious Metals Exchange Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!   Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show   Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! www.MelKSuperfoods.com   Healthy Hydration: https://healthyhydration.com/products/mel-k-special-deluxe   Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://www.patriotmobile.com/melk/   HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/my-daily-choice/   Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK   The Wellness Company - Emergency Medical Kits: www.twc.health/pages/melk-prepkit   Dr. Jason Dean and BraveTV bring you the most innovative and cutting edge science in Nutrition with Nano-Particle Detoxification, The Full Moon Parasite Protocol and Clot Shot Defense. https://bravetv.store/?sca_ref=3278505.GWvLbyryzv   Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://bit.ly/MelKDrStellaMD   Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in-person speaking events. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/   Stop Human Trafficking Bradenton, FL May 4th   Mel K at Women of Washington Bellevue, WA May 8th   Patriot Preparedness Symposium Cronton, Ohio May 10th-11th   ReAwaken America Tour Detroit, MI June 7th & 8th  Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow Twitter: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow Mel K Show Video Platform (Subscription): https://www.themelkshow.tv Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/ Podbean: https://themelkshow.podbean.com/ Gab: https://gab.com/MelKShow GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show Brighteon: https://www.brighteon.com/channels/themelkshow Odysee: https://odysee.com/@themelkshow:5

Today, we chop it up on some of my favorite topics – EMF mitigation, PEMF technology, and herbalism. I'm joined by Brandon Amalani, a prolific wellness innovator who is making a major impact in the world. Brandon is the owner and president of Blushield Global USA, which makes some of my go-to EMF protection devices. Visit lukestorey.com/blushield and use code LUKE to save 10%. He also owns Shen Blossom, which offers rare Japanese herbs and extracts. Visit lukestorey.com/shenblossom and use code LUKE to save 10%. In this episode, we deep dive into the mechanisms behind EMF protection. Which strategies are most effective? Is it possible to transmit data while not harming our bodies and minds? Can we mimic a nature state in our homes? Should we even try? We explore all these questions and more. Plus, Brandon gives us a sneak preview of Blushield's extensive, rigorous new EMF research.  We also discuss Japanese herbalism, my favorite Shen Blossom products, the power of PEMF technology and how it works, and why a Theraphi device is the future of plasma healing. You know I love to introduce you to toys that are changing the world, so let's get the exploration underway.   DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: COZY EARTH | Get up to 35% off site wide at cozyearth.com when you use the code “LUKE”. AND… SYN-FIT | Go to infinitybiotechnology.com and use code LUKE10 for 10% off. AND… TIMELINE NUTRITION | Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… NOOTOPIA | Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. MORE ABOUT THIS EPISODE: (00:01:51) Understanding EMF Mitigation  (00:11:44) Are We Mimicking Nature in Our Homes?  (00:26:20) The Principles of Magnetism  (00:29:39) Blushield for Your Home, Car & Beyond  (00:52:17) Humanity's Greatest Trap  (00:57:37) The Most Extensive EMF Research Ever Done  (01:03:52) Luke's Go-To Shen Blossom Products  (01:27:49) The Power of PEMF Technologies  (01:44:02) What Is a Theraphi Device?  (01:48:38) You Are the Medicine  Resources: Shop: Visit lukestorey.com/blushield (use code LUKE to save 10%) Shop: Visit lukestorey.com/shenblossom (use code LUKE to save 10%) Shop: Visit arcpemf.com (mention Luke Storey to save $1,000 off your ARC system) Instagram: @brandon_amalani Video: Luke's Blushield review  Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media.

This week, Dr. Amy Sapola talks with Dr. Deanna Minich. Deanna Minich, MS, PhD, CNS, Certified Functional Medicine Practitioner (IFMCP), is a nutrition scientist, international lecturer, educator, and author, with over twenty years of experience in academia and in the food and dietary supplement industries, currently serving as Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in clinical trials and in her own practice (Food & Spirit™). She is the author of six consumer books on wellness topics, four book chapters, and fifty scientific publications. Her academic background is in nutrition science, including a Master of Science (M.S.) degree in Human Nutrition and Dietetics from the University of Illinois at Chicago (1995) and a Doctorate (Ph.D.) in Medical Sciences from the University of Groningen in the Netherlands (1999). She has served on the Nutrition Advisory Board for The Institute of Functional Medicine and on the Board of Directors for the American Nutrition Association. Currently, she teaches for the Institute for Functional Medicine, University of Western States, and Institute for Brain Potential. Through her talks, workshops, groups, and in-person retreats, she helps people to practically and artfully transform their lives through nutrition and lifestyle. Visit her at: www.deannaminich.com

Episode 11.In this episode, we discuss the review paper Dr. Minich co-authored with Weston Petroski about anti-nutrients. In this review, they took a deep dive into the scientific literature and debated what they gleaned. They also suggest how to prep the foods in question if you are concerned or feel you don't respond well to certain foods. Nutrition is very individual at the end of the day.We also discuss the emerging literature on the benefits of "anti-nutrients" for the gut lining, colon cancer, and inflammatory markers. And the more recent discovery that oxalates chelate heavy metals? Nature is so cool. I hope you enjoy this conversation!Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist.She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over forty scientific publications. Currently, she serves as advisor to various food, academic and health organizations and teaches as Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich's passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine.Link to her review on anti- nutrients in pub-med.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/To learn more about the Dr. Deanna Minich and her work.https://deannaminich.comConnect with Unique on Instagram - https://www.instagram.com/uniquehammond/Find out how to work with Uniquehttps://www.youregreat.com/oneonone-consultsThe Bean Protocol -E-course - https://www.youregreat.com/the-bean-protocol

Samantha & Geoff are @apahwellness, focusing on Kambo and Primal Health coaching, and I loved learning more about their story, of what drew them to Primal Health and then to Kambo, and then really diving deeper into :

Part 2 with Bonnie Davis from Full Spectrum Health walks us through the ways we can keep our vibrations high. Ways to follow Bonnie: https://bonnie-spiralspirit.blogspot.com/?fbclid=IwAR1sFwdsq2A1YXibawx3RxqgkFu3sjVuCJBBlhF_bsF8qirevo15Zl0CdoMhttps://www.facebook.com/bonnie.l.davis.3Please follow along with us @dearfriend.podcast

Alex Sesto (@sestoflow) jumps on the Passive Hang! Alex is a teacher from London, UK. Alex is coaches individuals and also runs a number of projects including the @flowstate.collective and The Human Experience.    When you go on Alex's page you might think he is about movement, but quickly I find that he is about wellbeing and transformation; a model he calls Full Spectrum Health. He defines it as existing under 4 pillars - motion, restoration, introspection, education. His current work now aims to create immersive experiences to spread this idea to wider audiences.   We talk a lot about personal narrative and how that can define our actions. Alex used to be a football player on the pathway to making it professionally to then working at a marketing agency - before realising this wasn't his calling. Losing himself in a void of partying and substances; he rediscovered his health and joy through the local workout park gym - and what he teaches is a simple result of the joy of his own experiences. Alex now continues to uncover deeper mental layers via his journalling practices.    A wonderful conversation with a great human.   @sestoflow @flowstate.collective linktr.ee/Sestoflow

Breaking myths about male victims of sexual assault, Kelvin Pace joins me in talking about changed parameters, frequency, the societal narrative of men raped by women, the path to healing, and resources of support. What Drew Kelvin Into Working With Victims? Kelvin observed that 80-90% of the transitional youth that he worked with were sexual assault victims, prompting him to work in the field. After CDC came out with the National Intimate Partner and Sexual Violence Survey, which included a new parameter of ‘made to penetrate', it was found that at any given year, 1 out of 4 men are sexually assaulted. Change in Parameters – ‘Made to Penetrate' Before the new parameter came out, the sexual assault of men only included men being raped in prison and men sexually assaulted by other men. However, the new parameter of ‘made to penetrate' changed it to include men being made to penetrate by other men or women by coercion, influence under substances, or by guilt. He noted that 75% of men reported being made to penetrate by female perpetrators. Societal Myths Kelvin explains that we grow up believing that men can't be raped because men must want sex all the time; that men can't sleep through sex with an erection, and if men have erections or ejaculate they must have consented to sex, all of which are societal myths that push men away from reporting their sexual assault. As 71% of victims experience some form of sexual assault before the age of 25, they grow up believing a narrative that pushes them to become hyper-masculine and defensive. Kevin works to provide victims a safe space to be vulnerable, express their feelings, and tell their stories. Process of Healing – What to Expect? Kelvin builds trust with his clients He takes his clients through the process of talking about their feelings and thoughts, has them ask questions about the emotions triggered, and gathers information as a result to form decisions on the behavior. The clients then sit with those negative and positive behaviors and decide which one to act upon. This helps them feel empowered and in control. Connecting Past Thoughts and Present Emotions Kelvin helps his clients to sit with their emotions in the present and connect them to the thoughts of their past. After contemplating questions like “what if?” and “should I have?”, his clients have an opportunity to come to a place of acceptance. Kelvin then gets his clients to answer what they've learned about the experience and themselves. The responses would usually include resilience and empowerment. While it's important to learn and not ruminate about the experience, it's also important to recognize what happened. Biography: Kelvin Pace, MS, LPC-S, CST. He graduated with a master's in clinical psychology from the University of Alaska Anchorage in 2009. Kelvin is the owner of Kpace Counseling, LLC where he serves clients in private practice. He does contract work with Full Spectrum Health as a behavioral health clinician where he works with an integrated care team delivering evidenced-based care to persons of the LGBTQ+ community. Kelvin has worked for a local non-profit delivering mental health services to children and young adults that have suffered from complex trauma. With a firm foundation in trauma, he delivers trauma-informed sex-positive therapy to his clients. Kelvin provides services to couples and individuals dealing with sexual or relationship issues that include low desire, anxiety surrounding sex, and infidelity. His current focus is on mindfulness-based interventions to manage sexual concerns and he works with persons that are either in or looking to explore non-traditional relationship orientations that fall under the umbrella of consensual/ethical non-monogamy. Resources for male sexual assault survivors: Malesurvivor.org https://malesurvivor.org/ Rainn.org https://rainn.org/ Menhealing.org https://menhealing.org/ Local stand against rape groups https://www.nsvrc.org/ Resources and links: Website: kpacecounseling.net Email: kpacecounseling@gmail.com Facebook: @kpacecounselingLLC IG: @kpace37 More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclass Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/ Source: https://businessinnovatorsradio.com/192-men-raped-by-women-kelvin-paceMore info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Breaking myths about male victims of sexual assault, Kelvin Pace joins me in talking about changed parameters, frequency, the societal narrative of men raped by women, the path to healing, and resources of support. What Drew Kelvin Into Working With Victims? Kelvin observed that 80-90% of the transitional youth that he worked with were sexual assault victims, prompting him to work in the field. After CDC came out with the National Intimate Partner and Sexual Violence Survey, which included a new parameter of ‘made to penetrate', it was found that at any given year, 1 out of 4 men are sexually assaulted. Change in Parameters – ‘Made to Penetrate' Before the new parameter came out, the sexual assault of men only included men being raped in prison and men sexually assaulted by other men. However, the new parameter of ‘made to penetrate' changed it to include men being made to penetrate by other men or women by coercion, influence under substances, or by guilt. He noted that 75% of men reported being made to penetrate by female perpetrators. Societal Myths Kelvin explains that we grow up believing that men can't be raped because men must want sex all the time; that men can't sleep through sex with an erection, and if men have erections or ejaculate they must have consented to sex, all of which are societal myths that push men away from reporting their sexual assault. As 71% of victims experience some form of sexual assault before the age of 25, they grow up believing a narrative that pushes them to become hyper-masculine and defensive. Kevin works to provide victims a safe space to be vulnerable, express their feelings, and tell their stories. Process of Healing – What to Expect? Kelvin builds trust with his clients He takes his clients through the process of talking about their feelings and thoughts, has them ask questions about the emotions triggered, and gathers information as a result to form decisions on the behavior. The clients then sit with those negative and positive behaviors and decide which one to act upon. This helps them feel empowered and in control. Connecting Past Thoughts and Present Emotions Kelvin helps his clients to sit with their emotions in the present and connect them to the thoughts of their past. After contemplating questions like “what if?” and “should I have?”, his clients have an opportunity to come to a place of acceptance. Kelvin then gets his clients to answer what they've learned about the experience and themselves. The responses would usually include resilience and empowerment. While it's important to learn and not ruminate about the experience, it's also important to recognize what happened. Biography: Kelvin Pace, MS, LPC-S, CST. He graduated with a master's in clinical psychology from the University of Alaska Anchorage in 2009. Kelvin is the owner of Kpace Counseling, LLC where he serves clients in private practice. He does contract work with Full Spectrum Health as a behavioral health clinician where he works with an integrated care team delivering evidenced-based care to persons of the LGBTQ+ community. Kelvin has worked for a local non-profit delivering mental health services to children and young adults that have suffered from complex trauma. With a firm foundation in trauma, he delivers trauma-informed sex-positive therapy to his clients. Kelvin provides services to couples and individuals dealing with sexual or relationship issues that include low desire, anxiety surrounding sex, and infidelity. His current focus is on mindfulness-based interventions to manage sexual concerns and he works with persons that are either in or looking to explore non-traditional relationship orientations that fall under the umbrella of consensual/ethical non-monogamy. Resources for male sexual assault survivors: Malesurvivor.org https://malesurvivor.org/ Rainn.org https://rainn.org/ Menhealing.org https://menhealing.org/ Local stand against rape groups https://www.nsvrc.org/ Resources and links: Website: kpacecounseling.net Email: kpacecounseling@gmail.com Facebook: @kpacecounselingLLC IG: @kpace37 More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclass Better Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/192-men-raped-by-women-kelvin-pace

Breaking myths about male victims of sexual assault, Kelvin Pace joins me in talking about changed parameters, frequency, the societal narrative of men raped by women, the path to healing, and resources of support. What Drew Kelvin Into Working With Victims? Kelvin observed that 80-90% of the transitional youth that he worked with were sexual assault victims, prompting him to work in the field. After CDC came out with the National Intimate Partner and Sexual Violence Survey, which included a new parameter of ‘made to penetrate', it was found that at any given year, 1 out of 4 men are sexually assaulted. Change in Parameters – ‘Made to Penetrate' Before the new parameter came out, the sexual assault of men only included men being raped in prison and men sexually assaulted by other men. However, the new parameter of ‘made to penetrate' changed it to include men being made to penetrate by other men or women by coercion, influence under substances, or by guilt. He noted that 75% of men reported being made to penetrate by female perpetrators. Societal Myths Kelvin explains that we grow up believing that men can't be raped because men must want sex all the time; that men can't sleep through sex with an erection, and if men have erections or ejaculate they must have consented to sex, all of which are societal myths that push men away from reporting their sexual assault. As 71% of victims experience some form of sexual assault before the age of 25, they grow up believing a narrative that pushes them to become hyper-masculine and defensive. Kevin works to provide victims a safe space to be vulnerable, express their feelings, and tell their stories. Process of Healing – What to Expect? Kelvin builds trust with his clients He takes his clients through the process of talking about their feelings and thoughts, has them ask questions about the emotions triggered, and gathers information as a result to form decisions on the behavior. The clients then sit with those negative and positive behaviors and decide which one to act upon. This helps them feel empowered and in control. Connecting Past Thoughts and Present Emotions Kelvin helps his clients to sit with their emotions in the present and connect them to the thoughts of their past. After contemplating questions like “what if?” and “should I have?”, his clients have an opportunity to come to a place of acceptance. Kelvin then gets his clients to answer what they've learned about the experience and themselves. The responses would usually include resilience and empowerment. While it's important to learn and not ruminate about the experience, it's also important to recognize what happened. Biography: Kelvin Pace, MS, LPC-S, CST. He graduated with a master's in clinical psychology from the University of Alaska Anchorage in 2009. Kelvin is the owner of Kpace Counseling, LLC where he serves clients in private practice. He does contract work with Full Spectrum Health as a behavioral health clinician where he works with an integrated care team delivering evidenced-based care to persons of the LGBTQ+ community. Kelvin has worked for a local non-profit delivering mental health services to children and young adults that have suffered from complex trauma. With a firm foundation in trauma, he delivers trauma-informed sex-positive therapy to his clients. Kelvin provides services to couples and individuals dealing with sexual or relationship issues that include low desire, anxiety surrounding sex, and infidelity. His current focus is on mindfulness-based interventions to manage sexual concerns and he works with persons that are either in or looking to explore non-traditional relationship orientations that fall under the umbrella of consensual/ethical non-monogamy. Resources for male sexual assault survivors: Malesurvivor.org https://malesurvivor.org/ Rainn.org https://rainn.org/ Menhealing.org https://menhealing.org/ Local stand against rape groups https://www.nsvrc.org/ Resources and links: Website: kpacecounseling.net Email: kpacecounseling@gmail.com Facebook: @kpacecounselingLLC IG: @kpace37 More info: Sex Health Quiz – https://www.sexhealthquiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to want more sex without it feeling like a chore: https://intimacywithease.com/masterclass Better Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Source: https://businessinnovatorsradio.com/192-men-raped-by-women-kelvin-pace

On today's Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Deanna Minich. Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over forty scientific publications. Currently, she is Vice President of Scientific Affairs for Organic India USA, President of the American College of Nutrition, and Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich's passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. Dr. Minich's path to health and wellness (1:33) What are the basics of nutrition (5:16) Why colorful foods (7:00) Preparing foods (8:16) Nutrition has changed (10:45) Variety (11:40) Moods affected by nutrition (13:40) Grow your own plant foods (15:26) Water tips when traveling (16:45) Tea (18:25) How Dr. Minich starts her day (23:00) Dr. Minich's advice to her younger self (25:00) How to find Dr. Minich online (29:20) For more on Dr. Minich, you can find her online at: https://www.deannaminich.com/ Instagram: @deannaminich

Hang onto your plates as Deanna tips “diet” on it’s head, delightfully sharing how color can change our lives, influence us, affect our feelings and alter our behavior. Her wisdom of “We need to expand the definition of nutrient to mean not just something in the diet that we’re eating, but it’s in the diet of what we’re feeling, it’s in the diet of what we’re thinking and reflecting,” is spot on in how we treat ourselves to have energy to pursue our passions. It’s time for all of us to “Think in color, eat in color, live in color!”Dr. Deanna MInich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing and education.Deanna’s Ph.D. research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness, including Eat the Rainbow, and over forty scientific publications. Currently she is faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. She can be found at deannaminich.com

Dr. Amy Sapola is a Certified Wellness Coach at Sapola Integrative Wellness (http://www.amysapola.com/services), passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives. She trained at the Institute for Functional Medicine (IFMCP), and earned her Doctor of Pharmacy and a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM). As a mother of two young children, avid gardener, passionate cook and long time yogi (RYT-200), Amy has an integrative approach to health and wellness both personally and professionally. Her special interests and expertise include Food as Medicine, Avoidance and/or Appropriate Discontinuation of Medications, Optimizing Hormonal Balance, Fertility, PCOS, Balancing Blood Sugar and Type 2 Diabetes, and Rational Use of Vitamins, Minerals, Herbs, and Supplements. Find her at: www.amysapola.com IG: @amysapola FB: @asapolapharmd Linked In: Amy Sapola Host of the "Nourish and Shine Podcast" (https://anchor.fm/amy-sapola) For more amazing content, visit us at https://rawfork.com Music: https://www.purple-planet.com

In this episode you’ll hear [ 00:51:41 ]:Andriaan's back story from marketing exec, to massive burn out, to now a co-founder of Ned (CBD wellness brand)Three things Adriaan learned while traveling: nature, simplicity, human connectionQuality over quantity from seed to bottleplay binary beats while bottlingNew exciting product: magnesiumTheir new Women’s natural cycle collectionMetacognition + neutral observationHow to use their CBD productsWhy you would implement CBD/hemp into your wellness routineLEARN MORE ABOUT THE GUEST:Neds WebsiteNatural Cycle’s Collection

Be Calm and Queer On – What Your Trans and Gender Diverse Patients Want You to Know Dr. Crystal Beal answers the questions that will helps us better care for our transgender and gender diverse patients.  They went to med school at Florida State University, and completed the Valley Family Medicine Residency program, part of the University of Washington.  They are the physician- owner of QueerDoc.  Dr. Beal hopes to change the experience of care for the trans and gender diverse community and raise the bar for gender affirming care.  Through QueerDoc, Dr. Beal provides increased access to expert, affirming, and culturally competent care for queer and gender expansive children, adolescents, and adults.  They currently serve Washington and Alaska (through partnership with Full Spectrum Health), and have dreams of expanding service to several more states as an online queer and gender affirming healthcare provider. We talk about why Dr. Beal created their practice and we talk a little about some of the specific needs of gender-diverse people.  They make some suggestions about how to best introduce yourself to patients who may be gender diverse, and as it turns out, it really sounds like the best way to introduce yourself to all of your patients.  Dr. Beal educates use about issues they have faced when interacting with the medical establishment as a patient and gives some pointers for how we can all interact with gender diverse individuals to make sure the relationship develops as it should, based on trust and free from stigma and biases.  We end with some great resources for learning more about the gender diverse community and a great place to start is QueerDoc.com.

#83 Dr. Deanna Minich is an internationally recognised teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education.  Her doctoral, (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over fifteen scientific publications.Currently, she is Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the colour-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. In this episode we cover How creativity and colour influenced Deanna’s own healing What a phytonutrient is and why do we love them so The relationship between phytonutrients and the 7 systems of health in the body What science tells us about the different colours that relate to each system What colour foods are great for the heart, reproductive health and the brain Why it's important to eat a variety of colourful foods What beiging is and how phytonutrients are linked to it And we get into so much more

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over fifteen scientific publications. Currently, she is Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich’s passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine. Listen to Dr. Christine and her talking about Intuition and the color Purple... Contact Deanna below:    

Eve Prang Plews is licensed by the Florida Board of Medicine as Nutrition Counselor (LNC) and holds the prestigious title Certified Practitioner (IFMCP) by the Institute for Functional Medicine. Eve has practiced in her Sarasota clinic, Full Spectrum Health, for 27 years. She serves on the Medical Board of Advisors of the health science company Xymogen, Inc., has received the Robert Pierce Public Service Award for 24 years of dedication to the HIV support group, Healthy People with Aids, and hosts two Public Radio shows on Monday mornings: No Nonsense Nutrition on WSLR (96.5fm) in Sarasota and Alternative Health on WMNF (88.5FM) in Tampa. For more information, please visit her website at www.fullspectrumhealth.com. Visit: www.HobokenChiro.com

Dr. Kevin Passero and his special guest Eve Prang Plews will be discussing how to live a healthier life in a toxic world. Eve Prang Plews, LNC, IFMCP, is a founding member of the Xymogen Medical Board of Advisors. Eve has practiced in her clinic, Full Spectrum Health in Sarasota, FL, for 26 years. Her training includes medical botany and homeopathy five-element theory, as well as functional medicine. She is a graduate of The Institute for Functional Medicine, and is one of 124 U.S. practitioners to have earned the title of Institute for Functional Medicine Certified Practitioner (IFMCP). Eve regularly hosts two radio shows on various health issues.

Host Dr. Kevin Passero and his special guest Eve Plews will be discussing “Solving the Belly Blues” – applying the principles of functional medicine to the treatment of digestive issues. Eve Plews, LNC, has practiced for 24 years in her clinic, Full Spectrum Health, in Sarasota, Florida. Her training includes medical botany, homeopathy, five-element theory and functional medicine. Eve is a food-based clinician incorporating nutrients, herbs and medical foods to support health and healing. She has served on the XYMOGEN® Board of Advisors since its inception.