Dear Friend, Podcast.

We interview our audio engineer and producer from Furndware, Will Flato!  He is unfortunately leaving us to move to Houston, but because he was just hired by NASA!  We talk about his journey through loving music and all the different surprising turns his winding path has taken.  If you're open to the world and open to meaningful connections with others, who knows where life will take you.  Follow us on Instagram at @dearfriend.podcast, Furndware @furndware, and Will @sunnycyde.

We celebrate two full years of sharing this podcast journey with you all!  We recap our favorite guests and our biggest takeaways from the past years episodes.  We share about our recent trip to Cornwall, UK and make a big announcement for the future of the podcast!  Thank you all for being a part of the conversation.  Thank you Furndware for recording, filming and editing our podcast.  Follow us on Instagram at @dearfriend.podcast  or watch the episode on YouTube!

We sit down with the design influencer/interior decorator/creative director extraordinaire Kaitlyn Coffee from @harrisvintageShe hilarious and so inspiring with her take on design and the power of quality. Follow along with us @dearfriend.podcast and on YouTube.    

Living in a world where everything seems to be instant gratification, we stop to talk about a concept we have discussed for a long time, the quality that comes with putting in the time to make something that will last.  We refer to one our favorite song lyrics “Make Something  Good,” by Laura Veirs, and discuss everything from cheap furniture, to careers, and of course our most important relationships.  Follow us over on instagram at @dearfriend.podcast

Millennials, we are talking to YOU (which is also us)! We discuss this weird dynamic of trying to be a kind person in this world, but also getting the what you want and pay for! It's a fine line sometimes,  and we talk about our experiences and perspectives around it.

We interview 2 of the 3 powerhouse women from Bahay for their first podcast to date!  They have made their dreams a reality of bringing representation, education, and meaningful experience around Filipino food.  Sarah and Paloma join us while Denise works away prepping for one of their Kamayan family-style pop up dinners.  “Bahay” means “home” in Tagalog and they are carrying that sense of home everywhere they go.  They share their roots, their “why,” the joys and challenges of being women of color in the industry, and where they are headed.  Follow them on Instagram at @bahaydallas and our podcast at @dearfriend.podcast.  You can watch all of our episodes on Youtube at Dear Friend, Podcast.  

Do you take a picture or a video every time you think you are experiencing something cool?  This week's conversation is not a straight line, we go exploring down the rabbit hole of a topic we all know too well...why we all seem to constantly be documenting our experiences, usually through our phones, and then what do we do with these endless pictures and videos?  Either let them stay in our devices, show them to friends and family, or share it on social media?  Why do we have to capture these moments outside of our own minds?  We ask ourselves why we even go do the things we are doing and if we have done the work to know ourselves enough to know what experiences really bring us joy?Follow us over on Instagram at @dearfriend.podcast and thank you to @furndware for recording, filming and editing our podcast.

It is unfortunate, but it turns out we are naturally more prone to focus on the negative and actually even overemphasize it.  We talk through why we do this, how it effects us as individuals, in relationships, and as a society and how we can small steps towards focusing on the positive and reframing the negative.Follow us on Instagram at @dearfriend.podcast and @furdware, the sweet studio that films and produces our podcast.

It seems counter-intuitive, but taking breaks is one of the most productive healthiest things we can do.   We talk about different kinds of breaks and what they biologically do to our brains and bodies.  From a r minute walk to a getaway, the benefits of breaks are endless.  This episode was fascinating to us and a practical step we can all take to enhance our immediate and long term lives.  Follow us at @dearfriend.podcast on Instagram and watch us on YouTube at Dear Friend, Podcast. 

For our 80th episode (!!!!) we talk about different ways we are trying to "Age Well," and what that even means.  We give some tips that we have tried and also pose some inquiring questions about how to be the best version of ourselves at every age, from the physical to the mental, to the emotional and spiritual.  Follow us over at @dearfriend.podcast on Instagram.  And watch our sweet videos on Youtube, filmed and produced by @furndware.

BACK with PART 2 of our host Amanda Walker of Zephyr Floral telling us her top tips, what to DO and what NOT TO DO if you  are planning a wedding, or any event for that matter, based off of her behind the scenes expert experience.  Be sure to tune in to Part 1 of this series to not miss out on all she shared last week!  She covers design, setting, venue, budget, and beyond!  Follow her at @zephyrfloral and us at @dearfriend.podcast on Instagram.

Our host Amanda Walker of Zephyr Floral tells us her top tips, what to DO and what NOT TO DO if you  are planning a wedding, or any event for that matter, based off of her behind the scenes expert experience.  Coming at ya with a two  part series because she had so much to share!  Follow her at @zephyrfloral and us at @dearfriend.podcast on Instagram.  Don't forget to watch our episodes and subscribe over on Youtube.

This week we get into a juicy conversation about the stability and centeredness that comes along with intentional routines in our lives VERSUS the spark and growth that comes along with trying new things, welcoming surprise, and "inviting the right kind of peril" into our lives as David Whyte would say.  We read through David Whyte's poem "My Courageous Life" from his new book "Still Possible."  We also reference James Clear's book "Atomic Habits" while discussing how we can make decisions based on our values and the kind of people we aspire to be.  Don't forget you can WATCH our episodes on YouTube at Dear Friend, Podcast and follow along on our instagram at @dearfriend.podcast.  Our podcast is recorded and produced at Furndware in Dallas, TX.

After a short break, we are BACK and looking more professional than ever!  Recording from Furndware, where we will be recording and videoing from indefinitely, we give life updates on what we have been doing since the new year and interview owner of Furndware, Patrick Craine.   He tells the unique story of how Furndware came to be and the vision for this awesome new recording studio and creative session spot.  Follow them over at @furndware.  We have missed our dear friends and sharing with all of you every week.  Be sure follow us on Instagram at @dearfriend.podcast and watch along on YouTube at Dear Friend, Podcast.  

We dive into three areas it helps to be generous in. Jump in with us in this fun conversation around generosity and giving. Follow along @dearfriend.podcastWatch us : https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ

Our top 5 episodes of the year, our personal favorites, AND we want to hear from YOU!2022 is sneaking up and we are so excited for what's coming, but we are also so proud of this past year!Thank you for listening and being a part of this community!Follow @dearfriend.podcastYoutube: https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ

Haylee Ryan walks us through her life as an artist. She explains a day in the life and who she moved to be a full time artist. Look at her work online @hayleeryan or www.hayleeryanart.comFollow us: @dearfriend.podcastWatch us on Youtube! https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ

WE chat through some things that get us in the holiday spirit! We also talk through why hallmark type Christmas movies have a hold on us!Follow us @dearfriend.podcastYoutube: https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ

We have some tips and tricks for hosting and planning this year's Friendsgiving. Things to make it memorable and meaningful. Many of us missed out last year and it makes this year's event even more special. "The Art of Gathering" by Priya Parker has inspired us in so many ways and we talk about some of her points behind the gathering of Friendsgiving.Follow along: @dearfriend.podcastMusic by: www.sistertheband.com 

We all have to find things that put us in the mood of the new season. Here is a compilation of some of our favorite things for FALL!Song mentioned: Joanie Somers "Autumn Serenade"Follow us @dearfriend.podcastWatch us: https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ

Part 2 with Bonnie Davis from Full Spectrum Health walks us through the ways we can keep our vibrations high. Ways to follow Bonnie: https://bonnie-spiralspirit.blogspot.com/?fbclid=IwAR1sFwdsq2A1YXibawx3RxqgkFu3sjVuCJBBlhF_bsF8qirevo15Zl0CdoMhttps://www.facebook.com/bonnie.l.davis.3Please follow along with us @dearfriend.podcast

Do you set aside time to admire simple things and find the beauty in the mundane? This episode explores the importance of beauty in our lives. We quote our favorite book A Simpler Way, David Whyte, and Mary Oliver. Follow along @dearfriend.podcast watch on Youtube: https://www.youtube.com/channel/UCL6xWr-OcXEzWS68ZkXXscQ-H+A

We lost our dear friend, Chadwick Murray, last month and we are finally ready to talk about it and honor him. When someone lives their life such as Chad did it's so important to honor him by continuing his goodness. We hope his life inspires you!Please continue Chad's beautiful ripple affect of goodness! You can see his mural at The Kessler Theatre in Dallas, Texas.If you feel compelled to contribute to his beautiful family here is the Go Fund Me link: https://www.gofundme.com/f/r8wwy-the-chadwick-murray-memorial-fund?utm_source=facebook&utm_medium=social&utm_campaign=p_cp%20share-sheet&fbclid=IwAR06LVciRjuEzE65BOmZIY5Ak9ZCgKgiu6wcQnZxH0ZAJbcW--30F-EZcZ8

Do you have several different interests and passions? Do you ever feel shame around wanting to pursue many different things? We talk about how all of those things can be good to say yes to if they feel right! Listen and follow along with us @dearfriend.podcastWe quote Young Pueblo, David Whyte, and the book "A Simpler Way".

Bonnie Davis is a licensed massage therapist ( OUR massage therapist) and has her certification in Biodynamic Breathwork and Trauma Release.  (Biodynamicbreath.com).  Bonnie has the wisdom that comes along with a hard journey of spiritual seeking and self-healing.  She explains what breathwork is and how she believes it is the key to unlocking our highest selves, releasing trauma, and really feeling our feelings.  We breath together and get some tangible tools to walk away with.  Our favorite interview yet. References:Wilhelm Reich, Alexander Lowen, Giten Tonkov“Mirror Work,” by Louise Hay

This week is an riveting conversation with inspiring  88 year old Gillian Bradshaw-Smith.  Her story is interesting from day one, being born in India in 1933 to British parents who were part of the twilight of the British Raj.  She tells us her winding journey of creativity, studying art at University of Reading and working her way to NYC  for ballet set design, toy design, and having her most noteworthy art show at prestigious Cordier & Ekstrom on Madison Avenue.  This is a must listen and a lesson on changing creativity and embracing beauty at ever stage of life.  Follow Gillian at @gillianbradshawsmith and see her current work on https://www.ro2art.com/gillian-bradshaw-smith--bio.html

This week we chat with an amazing artist, Kyle Steed. We talk about his path to art, but mostly he opens up and shares how he has been in a state of becoming lately. We talk about that journey and how it is influencing his work.  Steed describes himself as an artist who "paint[s] spaces...and paints the way [he] sees it."  He observes and tries to "notice all of the patterns in life."  @dearfriend.podcastFollow Kyle @kylesteed

Our guests this week? OUR DOGS! Not really, but we are talking about our dogs. The stories of who we got them, how we named them, and why dogs are so special! @dearfriend.podcast

We are sharing our most listened to episode that is a great introduction to us as individuals and our friendship! We hope you enjoy! @dearfriend.podcast

We found a book 14 years ago in a thrift store and it is the sweetest definition of friendship. Listen along, order the book, send it to a friend. We hope this short little episode brightens up your day!The book is "I Like You" by Sandol Stoddard Warburg. Follow us @dearfriend.podcast

We keep the discussion going around "The Alchemist". The idea that on our journeys we get caught in the pleasant places (an "oasis") and can sometimes lose sight of our final destination. Listen in as we discuss these experiences in our own lives and our thoughts on it! Follow us @dearfriend.podcast

Ever read "The Alchemist"? We are enthralled. We discuss the idea that ego may have an important role in our journeys towards our dreams. Join us in this conversation around the fine line of being egotistical and confident. Follow along for more @dearfriend.podcast

We finally sit down AGAIN with dear friend Olivia Constance of Fount, Board, & Table to discuss the concept of rest, recharge, and nourishment of ourselves so we can be the best we can be out in the world.  We chat through excerpts from David Whyte's essay on “Rest” from his book “Consolations.”  We discuss motherhood, entrepreneurship, friendship, and hospitality.  You won't want to miss this candid conversation between us and Olivia.  Follow her at @oliviaconstance and @fountboardandtable.  And to learn more about our podcast and guests follow us on Instagram at @dearfriend.podcast

Kae Strain,  CEO of We Fit Fitness World, master sports nutritionist and personal trainer, and OUR spin instructor, tells her personal and fitness story, from her struggles with health as teen and how fitness has saved her life in more ways than one.  Her story is informative, inspirational, and will make you want to make space for yourself and well-being so that you can be all you can for others.  She is currently in the running for Ms. Health and Fitness and you can vote at https://mshealthandfitness.com/discover.  Follow her on Instagram at @justkandherfitness 

We discuss this week the ritual behind having tea, the importance of gathering in a unique way, and calming sense having rituals give us. Follow along with us @dearfriend.podcast

Diving back in to “Every Room Should Sing,” interior designer Beata Heuman's gorgeous and insightful book on home interior and why it matters.  We share our favorite practical tips that she gives and even how we have implemented a few.  More importantly, we discuss how even topics like this matter in making us “more of who we are.”  Listen in wherever you find your podcasts.  And follow us, @deafriend.podcast, and @beataheuman on social media.

We discuss @beataheuman 's new book "Every Room Should Sing".  The power of our home interiors maybe more than most of us realize. We quote David Whyte's book "Consolations" specifically the word REST. Our homes have the ability to recharge us. The occupy us just as much as we occupy them.  Enjoy and follow us @dearfriend.podcast

We talk to the owner of @fountboardandtable a gorgeous business around intimate entertaining and gather experiences. You guys have to see the instagram! It's gorgeous! We talk to Olivia Genthe about her story and journey to becoming an entrepreneur. 

We talk about all we have learned this year, our favorite interviews, what are plans are for the future, and more! Follow us @dearfriend.podcast

We chat with our dear friends, Courtney and Cara about their DEAR friendship, their creative journeys individually, and how the new project they are working on together feels like a culmination of all of their experiences thus far!  They teach us about just TRYing new ideas, staying connected to each other through the different chapters in life, and pushing your friends along in their pursuits. MUST FOLLOW their creative ventures on Instagram at @neon_courtney for visual art and @glassslippershow for their new PLAY coming out in August!  And of course follow @dearfriend.podcast for any other updates!

We talk about why Summer is our favorite season! Follow @dearfriend.podcast

This week we focus on mothers and Haylee has a special one-on-one interview with her mother, Terri.  We touch on the subtleties of motherhood, how to pay attention to find your child's gifts, and even bringing your child along for your journey as an adult, making even the hard times special.  We reference a new book, "What Happened To You," by Bruce Perry and Oprah Winfrey as we talk about the importance of early childhood and the environment young babies grow up in.  You can watch an interview with Dr. Bruce Perry and Oprah on Super Soul on AppleTV OR catch an amazing podcast with the two of them on Brene Brown's "Unlocking Us" Podcast.  We read a funny, but true, Mother's Day quote by Chanel Dokun (@chanel.dokun) as we shout out to the tough year all mothers went through this year.  Happy Mother's Day!  Follow us on Instagram at @dearfriend.podcast

Amanda has been reading "Brave New World" with her students by Aldus Huxley and it has her and Haylee in a conversation about consumerism. Where is the line of over indulgence? We reference a document Century of Self that we highly recommend on Youtube. Follow us: @dearfriend.podcast

We strive and strive avoiding "failure" and grabbing for "success". Listen to why those words aren't even real and need to be removed from our vocabulary. We reference Dr. Sarah Lewis in "The Rise". We also reference the poet David Whyte and the poem "My Mother Pieced Quilts" by Teresa Palomo Acosta. Follow us @dearfriend.podcast

Life is full of difficult questions. We discuss the idea of simply humming along. Follow us @dearfriend.podcast

We talk about the science behind laughter and the important role humor plays in our lives. Follow @dearfriend.podcast

We talk about the importance of belonging to yourself. We quote David Whyte and Brian Doyle's "Joyas Voladoras". Follow us @dearfriend.podcast

This week we interview “color-obsessed Latina”, Mariell Guzman.  She is an emerging visual artist, muralist, and illustrator who tells us her story all the way from being born in Mexico, moving to Texas, and having to adapt through all of the tides of life, education, and a pursing this unique career.  Her insight and perspective on finding your own voice and place in this world is a gift and we hope you leave this conversation feeling more inspired than ever. Follow Mariell on Instagram at @mariellguzman

We sit down with Mendoza family and talk about their work with Connect Global. Their resilience through a life dedicated to their work of helping others, how they brought their daughter along with them, and their journey in general. Follow them @iconnectglobalwww.connectglobal.org

Haylee and Amanda here going over the "why" for the podcast. We discuss why the new branding and name fit it perfectly! We also got our vaccine shots and tell you about our experiences.

Haylee and Amanda are changing the name of the podcast from their names to a new identity. Make sure you are subscribed. The change will happen Monday 3/15/21!