Podcasts about lajune

The Real Housewives of Atlanta are off on their cast trip to Grenada. But first, some charitable giving (or uncharitable, in the case of Britt) and some attempts at squashing beef between Drew and Porscha. Spoiler alert: it doesn't go well.To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part two of our two-part recap!The Real Housewives of Atlanta are off on their cast trip to Grenada. But first, some charitable giving (or uncharitable, in the case of Britt) and some attempts at squashing beef between Drew and Porscha. Spoiler alert: it doesn't go well.To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part one of a two-part recap!Top Chef: Destination Canada heads into its semifinals and challenges its cheftestants to forage for their supper. Everyone rises to the challenge, which makes the elimination a nailbiter. To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2Top Chef: Destination Canada heads into its semifinals and challenges its cheftestants to forage for their supper. Everyone rises to the challenge, which makes the elimination a nailbiter. To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*This is a re-re-upload. We are getting messages that some of you are not getting this part 1 in some Podcast services have had trouble listing the original upload so we are giving it a retry! Sorry for clogging your feed.* The hilarious and charming Amy Phillips (@meetamyphillips) of the Drama, Darling Podcast joins Ronnie to recap Love Hotel while Ben is away, and the woman's impressions are ON POINT, people! Ralph is still moan kissing, Santa is back in town, and new men show up to make the women choose. Will Shannon break down? Will Earl eat a vegetable? And will Lu bang someone? To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2The hilarious and charming Amy Phillips (@meetamyphillips) of the Drama, Darling Podcast joins Ronnie to recap Love Hotel while Ben is away, and the woman's impressions are ON POINT, people! Ralph is still moan kissing, Santa is back in town, and new men show up to make the women choose. Will Shannon break down? Will Earl eat a vegetable? And will Lu bang someone? To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part one of a two-part recapThe incomparable Kempire (YouTube.com/@Kempire insta: @thekempire joins Ronnie to recap The Real Housewives of Atlanta. Brit has a country club event to promote her insurance spanx, Shamea and Kelli plan the group vacay, and Phaedra returns to stir up some mess in the last inning. See KEMPIRE LIVE in Philly, Washington, D.C., Atlanta & NYC! Get Tickets: https://linktr.ee/thekempireTo watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of a 2-part recap!The incomparable Kempire (YouTube.com/@Kempire insta: @thekempire joins Ronnie to recap The Real Housewives of Atlanta. Brit has a country club event to promote her insurance spanx, Shamea and Kelli plan the group vacay, and Phaedra returns to stir up some mess in the last inning. See KEMPIRE LIVE in Philly, Washington, D.C., Atlanta & NYC! Get Tickets: https://linktr.ee/thekempireTo watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part one of a two-parterThe hilarious and charming Amy Phillips (@meetamyphillips) of the Drama, Darling Podcast joins Ronnie to recap Love Hotel while Ben is away, and the woman's impressions are ON POINT, people! Ralph is still moan kissing, Santa is back in town, and new men show up to make the women choose. Will Shannon break down? Will Earl eat a vegetable? And will Lu bang someone? To watch this as a video recap, listen to our Trailer Trash and Road Trip bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. Tickets for our final Mounting Hysteria Tour in Seattle June 12 and LA June 19 are now on sale at watchwhatcrappens.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of 92NY Talks, join Pulitzer Prize and Emmy Award-winning journalist Trymaine Lee and Kellogg Foundation President and CEO La June Montgomery Tabron on the power of reconciliation and confronting social inequity. They'll illustrate how simple conversation can help heal our society — and ourselves.   The conversation was recorded on February 12th, 2025, at The 92nd Street Y, New York.

Programa 5x44, amb Fel Faixedas. Hist

The former sharpshooter and NBA Analyst gets the HC job with the LakersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this edition of the program, it's the music once again of the indie rock band, SEPT, with David Fleming in conversation with Ben Ochoa and Caleb Ervin. They've got a date at The Troubador in LA June 21st, along with Bed and Boy Comma, as guests of The High Curbs. On a previous KVC-Arts we explored their self-titled release, on this edition of the program – some singles, EP's and more.

On episode 294 of the NintendoFuse Podcast, we share the games we've been playing and discuss some of the recent Nintendo news: Nintendo is hiring for multiple Switch Online-related positions NSO adds all 5 Mega Man Game Boy games Summer Game Fest returns to LA June 2025 OTK Games Expo Gorilla Collective Accessibility Summer Showcase PM Studios Showcase Summer Game Fest Day of the Devs Wholesome Direct Ubisoft Forward IGN Expo Devolver Direct Xbox Showcase We also interact with you all in the live chatroom throughout the show! Subscribe to the NintendoFuse Podcast on your favorite podcast app or service! Video version of this podcast available at https://youtube.com/nintendofuse Buy NintendoFuse merchandise at the following link: https://nintendofuse.creator-spring.com Get some awesome RIPT Apparel (and help NintendoFuse) by clicking the link below: https://bit.ly/ript-nintendofuse Join our Discord and follow us on social media to join the conversation before and after the podcast! http://discord.gg/HQt4ZMR http://twitter.com/nintendofuse http://facebook.com/nintendofuse http://instagram.com/nintendofuse --- Send in a voice message: https://podcasters.spotify.com/pod/show/nintendofuse/message Support this podcast: https://podcasters.spotify.com/pod/show/nintendofuse/support

In Palmdale, California just north of LA June 16th, 2010, Larene Austin barges into the Palmdale Sheriff's office covered in blood.  She found her casual girlfriend LaNell Barsock dead in the garage of her home, under a garbage with a gunshot wound to the head. Larene Austin told authorities that it had to be LaNell's boyfriend Louis.  He was a jealous abusive man.  But Louis just might have a good alibi.  So what gives?

Follow the show on FacebookEnter the Crypt for early an exclusive shows on PatreonHelp support the show and join the Coffee ClubCheck out this weeks sponsorsChinese Teacher Jessica Art By Daisy

Follow the show on FacebookEnter the Crypt for early an exclusive shows on PatreonHelp support the show and join the Coffee ClubCheck out this weeks sponsorsChinese Teacher Jessica Art By Daisy

Actress/Rapper/Singer LaJune performs at the Bodega in the Bronx with a full band + background vocalist. This is an exclusive presentation fueled by 360 MAGAZINE. It was filmed/recorded in one take.

Opening a photography studio had been on LaJune's vision board for years before she ever opened BLK STRY Studio. She knew it was part of her journey to living out her purpose. In today's episode, LaJune King joins us to share how she found her perfect studio, what she invested to make it her dream, and why it was important to create a space for people of color to be seen.Today's episode is brought to you by my Love Your Leads private audio training! Are you providing an experience for your leads that sets an expectation on when they'll hear from you, provides them with tools that will help them easily say yes and book you, while also making them feel seen and heard? In my private audio training, you'll learn how to love your leads and get more booked clients through an automated booking process.Get Access >>Review the show notes and transcript at coliejames.com/episode-070/ Mentioned in this EpisodeTomayia Colvin's MastermindConnect with LaJunephotosbyLJK.cominstagram.com/photosbyljktiktok.com/@photosbyljkblkstrystudio.cominstagram.com/blkstrystudio/photosbyljk.com/education

Hello, dear ones! I hope you enjoy this episode with details about the angelic realm and the playback of a portion of one of my recent Co-Channeling Circles, including messages about Archangel Gabriel, Archangel Metatron, Archaia, and more! Co-Channeler 1 (after I speak): Nicole (IG: https://www.instagram.com/iamnicoleponda/) Co-Channeler 2: Tiffany  Co-Channeler 3: Monica (IG: https://www.instagram.com/healingwithmonica/) Co-Channeler 4: Elena (IG: ______) Co-Channeler 5: Carlie (IG: https://www.instagram.com/pranahealthcenter/) Co-Channeler 6: Amron (IG: https://www.instagram.com/amronbevelsmd/)

Here are the basic points of a Grand Jury in America: Grand Jury is a Pre Charge meeting to determine if there is enough evidence to file charges and MAYBE get a conviction. The FEDERAL government and about 1/2 of the US States use Grand Juries USUALLY, they are only used for serious cases LIKE MURDER RAPE KIDNAPPING ARSON BURGLARY or KIDNAPPING In a trial: Warrants are issued, arrests made, charges are filed and now you are in court arguing the case for a GUILTY or NOT GUILTY verdict. In a jury trial, the JURY decides on guilt or innocence with the Judge mediating. Grand Juries do not decide on the case after arrest in any way. Trial juries have 6 to 12 people, a Grand Jury has 16 to 23 people. In a grand Jury hearing, the PROSECUTOR presents the case and ONLY THE PROSECUTOR presents. The grand jury may request more evidence, witness testimony, and subpeonas of evidence. They WORK IN SECRET - The press and public are forbidden to enter! Unlike TRIAL JURIES, they DO NOT need to be unanimous, they need only vote 2/3 or 3/4 to INDICT depending on the jurisdiction. There IS NO JUDGE IN THE ROOM while the prosecutor spews to the Grand Jury! There is NO DEFENSE ATTORNEY In The Room! Police who commit crimes are rarely indicted in grand jury settings. Who sits on the Grand Jury? - RANDOM CITIZENS are on the grand jury who are selected from JURY DUTY databases and have NO LEGAL TRAINING! They can confer on something for months but only meet occasionally. They will be working on numerous cases at a time. They ARE NOT SCREENED FOR BIASES nor political views or associations. They found 23 far-left Trump haters to form this Grand Jury and they voted for indictment because JOE BIDEN does not want to debate Trump in 2024! AMERICA IS NOW JUST LIKE CANADA!

I had an amazing conversation with La June Singleton. We chatted about my episode entitled “Finding the Rest of My Voice”. La June shared what happened to her as a child that made her lose her voice. She also shares the things she did to regain her voice. Check it out! Please listen, share, subscribe, follow, and support. To see all of Ms V The Storyteller YouTube Video's use the link below.  https://www.youtube.com/channel/UCeFsjOsgxXgUiUZpIdFgUIQ If you want to support Ms V The Storyteller Podcast, please email me at valisonelliot@gmail.com or visit my website @ msvthestoryteller.godaddysites.com. You can follow me on Facebook, Instagram, Twitter, YouTube & LinkedIn at Ms. V The Storyteller, or visit my website @ msvthestoryteller.godaddysites.com. Thanks for listening! La June information www.lajunesingleton.com instagram.com/iamlajunesingleton www.facebook.com/lajunesingleton www.linkedin.com/lajunesingleton LaJune Singleton, LLC Fitness, Health, Mindset, Nutrition, & Wellness Podcast. www.themoguls.tv My self-help memoir "Releasing My Trauma: The Root of Self-Sabotage" can be found on Amazon, Barnes & Noble, Apple iBookstore, Google Play, Blio, Kindle, Bookshop.org, Ingram Content Group, IndieBound, Book Depository, Baker & Taylor, Kobo.  Services offered are personal training, health, mindset, nutrition, & wellness coaching

I had the pleasure of speaking again with LaJune Singleton recently, and we had fun catching up. LaJune is an incredible health and nutrition coach, lifestyle coach and author. She is a Board Certified Health & Wellness Coach, and provides the tools you need to redefine your mind so that you can create the space necessary for important positive shifts in your health and wellness. In November and December of 2022, she had zoom meetings about breaking bad habits. Her first book, Releasing my Trauma – the Root of Self-Sabotage, can be found everywhere books are sold, and her second book, to be released soon, is called My Daddy is My Angel. After our first podcast, LaJune inspired me to lose some of the weight I gained during quarantine and when I let her know on LinkedIn, she was extremely supportive! The below is taken directly from her website: HOW I WILL ASSIST YOU WITH IMPROVING YOUR BOARD CERTIFIED HEALTH AND WELLNESS As your BOARD CERTIFIED HEALTH COACH, here are the TOP FIVE areas I will coach you in: 1. IDENTIFYING YOUR HEALTH VISION AND GOALS SO YOU CAN GET FOCUSED 2. CREATING A DETAILED ACTION PLAN FOR ACHIEVING YOUR HEALTH GOALS 3. KEEPING YOU ACCOUNTABLE TO ACHIEVING YOUR GOALS 4. CELEBRATING YOUR ACHIEVEMENTS AS YOU REACH IMPORTANT MILESTONES 5. PROVIDING ONGOING SUPPORT AND ENCOURAGEMENT AS YOU NAVIGATE THE PROCESS LaJune's contact information is: www.lajunesingleton.com www.instagram.com/iamlajunesingleton www.linkedin.com/in/lajune-singleton and a youtube achannel – you will have to google that one! --- Support this podcast: https://anchor.fm/michelemarotta/support

“Only when you put yourself first can you be a blessing to someone else in a healthy way.” - La-June PersephonyToday's featured bonus author is a mom, world traveler, and a technical writer in the IT industry, La-June Persephony. La-June and I talk about her story from the book, “The Four-Fold Formula For All Things Wellness: True Stories of the Heart, Spirit, Mind and Body”, navigating divorce, and more!! Key Things You'll Learn:What going through a divorce taught her about living.3 major lessons she learned from travelling the worldHow faith plays a major role in her lifeHow La-June chose what story to write for the book La-June's FB: www.facebook.com/lajune.persephonyThe Book: https://www.amazon.com/Four-Fold-Formula-All-Things-Wellness/dp/1955668299 You May Also Like… #FourFoldFormula Ep. – “The Sugar Plum Fairy” with Dr. Rachelle Simpson Sweet #AppleProof: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-sugar-plum-fairy-with-dr-rachelle-simpson-sweet-appleproof/ #FourFoldFormula Ep. – “I Am My Father's Daughter” with Alysia Lyons (@MomSupportCoach): https://www.goingnorthpodcast.com/fourfoldformula-ep-i-am-my-fathers-daughter-with-alysia-lyons-momsupportcoach/ #FourFoldFormula Ep. – “My Sandpaper Wrapped Gifts” with Martine' Emmons (@EmmonsMartine): https://www.goingnorthpodcast.com/fourfoldformula-ep-my-sandpaper-wrapped-gifts-with-martine-emmons-emmonsmartine/ #FourFoldFormula Ep. – “Life-Long Lesson” with Nick Wettstein: https://www.goingnorthpodcast.com/fourfoldformula-ep-life-long-lesson-with-nick-wettstein/ #FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/ #FourFoldFormula Ep. – “Coming to the USA” with Nene Kodjoe (@SIA_Africa): https://www.goingnorthpodcast.com/fourfoldformula-ep-coming-to-the-usa-with-nene-kodjoe-sia_africa/ #FourFoldFormula Ep. – “The Last Few Decades of My Life” with Sylvie Plante: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-last-few-decades-of-my-life-with-sylvie-plante/ #M2M Holiday Bonus Ep. – “No One Will Take My Child” with Peggy Willms (@CoachPeggyW): https://www.goingnorthpodcast.com/m2m-holiday-bonus-ep-no-one-will-take-my-child-with-peggy-willms-coachpeggyw/ 292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/ Ep. 527 – “Redefining Success in Your Life & Relationships” with LaQuita Monley (@laquitamonley1): https://www.goingnorthpodcast.com/ep-527-redefining-success-in-your-life-relationships-with-laquita-monley-laquitamonley1/ Ep. 491 – “Intentionally Fabulous” with Kelli Calabrese: https://www.goingnorthpodcast.com/ep-491-intentionally-fabulous-with-kelli-calabrese/

LaJune Singleton |Certified Health Coach, Nutritional Lifestyle Coach, Advance Personal Trainer, Mindset Strategist, Podcaster, and Author.... Some people seem to attract success and thrive in all circumstances, while others seem to only navigate from one failing relationship or business venture to the next. The difference between triumph and loss is simple and revealed in the heralded book, ‘Releasing My Trauma: The Root of Self-Sabotage' by LaJune Singleton, MPH. Singleton is a board-certified health coach, nutritional lifestyle coach, advance personal trainer, mindset strategist, podcaster, and author. With more than 10 years of experience, she has continued to help busy career women in areas of obesity, chronic illnesses, physical health, injury recovery, trauma, and behavioral change to live a more successful and healthy life. Singleton's passion for educating, advocating, and helping individuals transcends beyond her own experience and breakthrough formula applied by the most successful of entrepreneurs. Take a closer look at some of the most valuable lessons learned in life and through her years in coaching. 1. Don't manifest what you want, manifest who you are. 2. Through forgiveness, one can let go. 3. Start pouring into one's self and investing in healing. 4. Holding onto the past affects health—physically, mentally, emotionally, and spiritually. 5. Living in the past is the ultimate result of self-sabotaging behaviors. 6. Come to terms with trauma through self-awareness, therapy, counseling, coaching, or retreats. 7. Realign negative thoughts, behaviors and words with positivity. 8. Embark on a successful journey by living in the present, not the past or the future. 9. The past does not define us. Turn trauma and tragedy into triumph. 10. Find daily inner peace with a moment of stillness, peace, silence, meditation, and prayer. Singleton places a gentle lens on guiding the mind, body and soul to achieve happiness and success --- Send in a voice message: https://anchor.fm/lifeherpodcast/message

LaJune Singleton is a board-certified health coach, nutritional lifestyle coach, advance personal trainer, “Book Barn: No ordinary bookstore, it has and maintains over 350,000 volumes of gently used books. The Main Barn, which is made up of multiple buildings, and The Book Barn Downtown.SunRise Mountain Farms-Founded and operated by a husband and wife team, Sunrise Mountain Farms embodies creating potent medicine with the principles of land stewardship in balance and harmony with nature.Movie Reviews and More is broadcast live Tuesdays at 5PM PT.Movie Reviews and More TV Show is viewed on Talk 4 TV (www.talk4tv.com).Movie Reviews and More Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Movie Reviews and More Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

When you get fit, how hard is it to maintain?You worked so hard to get there. Countless mornings at the gym. Countless changes to your diet. So much effort put in.So why is it so hard to keep?Something trips you up, and all of a sudden, everything you've earned is in jeopardy. You lose momentum.Your new habits start to slip.Even as you try to slow it down, everything overwhelms you.And before long, you're right back where you started.It's infuriating, isn't it?But what if it wasn't about “being lazy”?Listen in to this week's podcast to find out more!LaJune's links:www.lajunesingleton.com www.instagram.com/iamlajunesingleton www.facebook.com/lajunesingleton www.linkedin.com/lajunesingleton

Vivienne Nunis sits down with La June Montgomery Tabron, President and CEO of one of the world's biggest charities, the Kellogg Foundation. Last year the foundation distributed nearly half a billion dollars in grants. La June is the first woman and the first African American to lead the foundation in it's 90 year history. In this episode she tells about growing up in a large family in Detroit and how she has transformed the Kellogg Foundation from a very male, very white organisation to one where half the staff are now people of colour. Presenter: Vivienne Nunis Production: Vivienne Nunis and Jo Critcher Image: La June Tabron; Credit: Kellogg Foundation

Inspired by her own experience and trauma, Singleton reaches girls and women alike to teach the strategies to overcome grief, depression, suicidal thoughts, molestation, sexual assault, injury recovery, and abandonment that has contributed to their self-sabotaging behaviors. Some of the most successful, peaceful, and strongest people—mentally, emotionally and professionally—have actually endured the most struggle and overcome. By falling, failing and rising back up, one learns resilience and determination. By being scorned and betrayed, can one learn to move on and begin again. By feeling sad and depressed, one can appreciate the value in choosing happiness. Singleton is a board-certified health coach, nutritional lifestyle coach, advanced personal trainer, mindset strategist, podcaster, and author. With more than 10 years of experience, she has continued to help busy career women in areas of obesity, chronic illnesses, physical health, injury recovery, trauma, and behavioral change to live a more successful and healthy life. Singleton's passion for educating, advocating, and helping individuals transcends beyond her own experience and breakthrough formula applied by the most successful of entrepreneurs.

You know how some people seem to light up any room they enter? That's not LaJune. She doesn't light up rooms, she dazzles them. So grab a beverage and block off some time to join us in a somewhat meandering conversation covering everything from race and diversity and inclusion to sales and branding and market positioning. Want to catch the entire video interview? Watch it here: https://swiftgalleries.com/photographer-lajune-king --- Send in a voice message: https://anchor.fm/printmaker/message

Happiness and inner peace are something that we all want and it is 100% obtainable if you are ready to do the work to get to that place of happiness. In this week's episode, my guest LaJune takes us through her journey of experiencing grief and trauma and shares how she was able to release her past and find her happiness. LaJune is a Board-Certified Health and Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with over 10 years of experience working with busy diverse women and girls, in the areas of obesity, fitness, chronic illnesses, mindset, nutrition, wellness, mental/physical health, and injury recovery. Join me and listen as LaJune shares her journey facing ambiguity and uncertainty and how she navigated it. Key Highlights: · (01: 23 – 07:44) Get to know LaJune and the work she does in the black and brown community which she is very passionate about. · Her journey facing ambiguity and uncertainty which started when she lost her dad at the age of 6 years old. · Dealing with feelings of grief, fear and abandonment as a result of losing her father at a young age. · How she overcome self-sabotage. · (07: 48 – 12:09) Realizing that she was not committed to herself and the factors that made her realize that she was not committed to herself. · Identifying past behaviors and relationships and realizing that it was the fear of uncertainty and the inability to control the outcomes that resulted in her not to be committed in her relationships. · How you treating and investing in yourself is being committed to yourself. · Her journey with anorexia and being in a pre-obese state. · (12:53 – 16:03) Emotional eating as a way to deal with areas of uncertainty or ambiguity, internal areas of trauma and hurt. · Putting on weight and realizing that she will never lose the weight until she deals with her past. · Realizing that a lot of the things she was feeling was because of her past trauma and her decision to release her past. · (16:28 – 22:53) How she got to the point where she could release her past · How she was equating happiness and weakness. · Realizing that she needs to forgive herself first and then forgiving everyone else she thought did something to her and how she navigated it · LaJune's Book called, “Releasing my trauma, The root of Self Sabotage” · (25:03 – 27:58) How she found the strength to forgive those who did her wrong. · Identifying where it all starts and realizing that she needs to forgive herself first. · Being a testimony to others who are dealing with grief, trauma etc. and looking at things from a different lens. · (30:17- 33:45) How she viewed happiness before and how her perspective of happiness has changed. · (34:49 – 37:07) Wrapping Up · LaJune's advice for listeners is to release their past, to forgive themselves, to get the resources and services needed to start loving themselves, to find self- happiness, self-joy, and to turn into ourselves and start learning about ourselves. · Start looking at how you are contributing in relationships, employment and towards your own happiness. · Start getting to know you and learn about you, so you can attract what you want. You can connect with our guest LaJune on:Instagram: @imalajunesingleton, Facebook and YouTube: LaJune Singleton, Website: www.lajunesingleton.com You can connect with our host @IAmAmberLatrece on Instagram.

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Blair welcomes Johnny Pemberton (Superstore, Conan) to the show. He comes on to profess his love to a tenacious do-gooder from the past. Blair Does New Material Show in LA JUNE 6th at The Elysian Theater (featuring Greta Titelman and Carmen Christopher) Follow Blair on Instagram Follow Blair on Twitter Follow Johnny on Twitter Follow Johnny on Instagram Johnny’s website Johnny’s Podcast “Live To Tape”See omnystudio.com/listener for privacy information.

In this episode, you'll be inspired to take that first step in the manifestation process by having the courage to say yes to experiences so you can gain that clarity around your vision for your life and business. It's time for you to stop holding back and allow your soul to PLAY. The dreams you have, the visions you see, and all those ideas that you can't stop thinking about… You have them for a reason! They're not only possible - they're inevitable! They were divinely planted within you because it's part of your DESTINY to bring them to life! and this is what will help get you into alignment and start receiving all the guidance on your next move. The world NEEDS what you have to offer, and it's time to let your soul get into the driver seat of your life! Get your Autumn DNA Kit today - Use code XORITA for 50% off! Claim one of the last spots to my retreat in LA - June 2-6! DM me "RETREAT" for a special discount code Connect with me on IG! Curious about coaching? Visit www.ritapira.com

Blair welcomes Rosebud Baker (Saturday Night Live, Comedy Central) to the show. She comes on to profess her love to a famous male popstar. Blair Does New Material Show in LA June 6th at The Elysian Theater (featuring Greta Titelman and Carmen Christopher) Blair's Online Breathwork Class May 26th Follow Blair on instagram Follow Blair on Twitter Follow Rosebud on Instagram Rosebud's podcast See omnystudio.com/listener for privacy information.

A Board-Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with over 10 years of experience working with busy career & retiree women, in the areas of obesity, fitness, chronic illnesses, mindset, nutrition, wellness, mental/physical health, and injury recovery. lajunesingleton.com Instagram.com/iamlajunesingleton Facebook.com/lajunesingleton Linkedin.com/lajunesingleton https://youtube.com/lajunesingleton --- Send in a voice message: https://anchor.fm/drdarianparker/message

CRN Welcomes Canada's #1 Podcast !! Kevin J. Johnston is Canada's MOST CENSORED MAN and Calgary Mayor-Elect!

Blair welcomes Jon Gabrus (MTV, High and Mighty, TruTV) to the show. He comes on to profess his love to a well known superhero. LINKS: Blair Headlines The Irvine Improv, May 18thBlair Does New Material Show in LA June 6th at The Elysian Theater (featuring Greta Titelman and Carmen Christopher)Blair's Online Breathwork Class May 26thFollow Blair on InstagramFollow Blair on Twitter JON GABRUS: High and Mighty PodcastFollow Jon on InstagramSee omnystudio.com/listener for privacy information.

In this episode, we're talking about recognizing and releasing the threads of trauma. How does unresolved trauma keep us stuck? How do we recognize when trauma responses are showing up in our lives? What does it look like to release and move on from past trauma? Listen as my guest LaJune Singleton shares what this has looked like on her journey. Learn how to recognize trauma that may be showing up on your journey so that you can begin the process of healing to  find peace and freedom. About My Guest: LaJune Singleton is a Board-Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with over 10 years of experience working with busy career & retiree women, in the areas of obesity, fitness, chronic illnesses, mindset, nutrition, wellness, mental/physical health, and injury recovery. Connect With LaJune Singleton: Website: lajunesingleton.com YouTube:  https://bit.ly/2UOBurP Instagram: instagram.com/iamlajunesingleton LinkedIn: linkedin.com/in/lajune-singleton-4192ab57/ Facebook: facebook.com/lajunesingleton

Join us for this very therapeutic episode when we talk about overcoming depressing and grief with LaJune Singleton. We will discuss her book, her platform, and the many events she has planned around mental health breakthroughs...You won't want to miss this.you can find us on all podcast platforms as well as YouTube, Facebook Watch, and IGTV....#podcast #fyp #foryourpage #foryoupage #mentalhealth #mentalhealthawareness #mentalhealthmattersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport the show

Is it possible to live a life of happiness and success, even after being molested and sexually assaulted at a young age?  What about dealing with grief, depression, suicidal thoughts, and abandonment? Most of us cannot even imagine what this would feel like unless you're LaJune Singleton, a board-certified health coach, nutritional lifestyle coach, advance personal trainer, mindset strategist, podcaster, and author of “Releasing My Trauma: The Root of Self-Sabotage.” During the interview, LaJune discusses openly about her trauma growing up and how she has been able to put the past behind her and use these experiences to help young girls and women to overcome their challenges. She has more than 10 years of experience helping women in many different areas including obesity, chronic illnesses, physical health, injury recovery and more. LaJune Singleton's book and company stand apart in her ability to deeply reach people who do not understand how not releasing your fears and past can be the root cause of self-sabotaging behaviors. LaJune's mission and ultimate formula for success is to empower girls, families and women to become healthier—mentally, physically and nutritionally—by gaining the courage to come to terms with releasing their past.

La June Montgomery Tabron on Breaking it Down with Frank MacKay - Day Of Racial Healing by Frank MacKay

Some people seem to attract success and thrive in all circumstances, while others seem to only navigate from one failing relationship or business venture to the next. The difference between triumph and loss is simple and revealed in the heralded book, ‘Releasing My Trauma: The Root of Self-Sabotage' by LaJune Singleton, MPH.“The only way to achieve the impossible is to believe it is possible.”– Charles KingsleighSingleton is a board-certified health coach, nutritional lifestyle coach, advanced personal trainer, mindset strategist, podcaster, and author. For more than 10 years of experience, she has continued to help busy career women in areas of obesity, chronic illnesses,physical health, injury recovery, trauma, and behavioral change to live a more successful andhealthy life. Singleton's passion for educating, advocating, and helping individuals transcendsbeyond her own experience and breakthrough formula applied by the most successful ofentrepreneurs.Website & Social MediaWebsite: www.lajunesingleton.comInstagram: www.instagram.com/iamlajunesingletonLinkedIn: www.linkedin.com/in/lajune-singletonFacebook: www.facebook.com/lajunesingleton & https://www.facebook.com/LStarlittYouTube: https://www.youtube.com/channel/UCht-nKxWyFt-lnVRiL69T1g& https://bit.ly/2UOBurP

In this episode, we explore the importance of imagination and solidarity. First, we speak with the creator of SCoRE (Solidarity Council on Racial Equity), La June Montgomery Tabron, who reimagines how we can work together to create a world that is truly equitable for all. Then, Maria is joined by SCoRE members Linda Sarsour and award-winning film director Ava DuVernay, who explain their vision for a more just world and the work they are doing to make change happen. “Re-Imagination Nation with Maria Hinojosa” is part of the “We Imagine...Us” project, featuring interviews with thought leaders, artists, and activists who are members of SCoRE (Solidarity Council on Racial Equity) including Michelle Alexander, Ava DuVernay, Saru Jayaraman, Heather McGhee, Linda Sarsour and others.

Building confidence in your business is often not about measuring it against a set of predefined standards, but simply about revolving it around your unique superpower. Today's guest is LaJune King, a portrait and branding photographer from Texas, and she joins us to talk about her journey toward loving herself and owning her work. LaJune talks about how she got into photography and started to see her business grow, and about the hurdles she had to get over in this phase. She shares the insecurities she had and how she moved past them when she realized how good she was at giving clients an experience that was second to none. LaJune is also extremely passionate about representing Black families in moments of happiness as a counterpoint to systemic racism and she talks about this in an incredibly moving section of today's discussion. From there, we talk about why LaJune frames her client journey as the ‘Pink Starburst Experience' and the coaching she offers to help other photographers come up with their own versions of a tailored and distinctive customer experience. Tune in for an amazing conversation about finding your voice and sharing it to make the world a better place today!

This episode features a conversation with La June Montgomery Tabron – CEO of the W.K. Kellogg Foundation. Based in Southwest Michigan, the W.K. Kellogg Foundation is one of the largest philanthropic foundations in the world. La June shares with us how the foundation has pivoted and innovated during the pandemic, the role business plays in solving social problems, and the conditions that facilitate greater opportunity and equity in business ownership.Recorded on October 26, 2020