These Fukken Feelings Podcast©

Imagine setting off for an exciting trip to Atlanta, only to be greeted by a series of mishaps—plumbing disasters, canceled Airbnb reservations, and frantic last-minute hotel bookings during a bustling Memorial Day weekend. Amidst this chaos, I found a respite at the Iconic Leaders event, which honored influential women and presidential lifetime achievement award winners. This event proved to be a serene haven amidst the turmoil, but by the end of my trip, one thing became painfully clear: my dreams of living like a Real Housewife of Atlanta were thoroughly quashed. In a different vein, have you ever pondered a world where a lie could cost you your life? Our special guest, Anfernee Parker, explores this concept in his new book, "The Liar Killers." Set in a dystopian future where honesty is enforced with a brutal hand, we discuss the potential of such extreme measures to eliminate corruption and ponder what a society governed by absolute truth might look like. Excitingly, our podcast now offers videos on Spotify, enhancing the experience for our listeners with more immersive content. As we commemorate Juneteenth, we also share personal reflections that illuminate our evolving understanding of privilege and the power of genuine connections. We explore the intricacies of overcoming trauma, the vital role of therapy, and why embracing vulnerability is a sign of strength. This episode is replete with touching stories and motivational insights, guiding listeners through the nuances of privilege, the fostering of authentic connections, and the pursuit of personal dreams. Join us for an enriching dialogue about staying motivated, trusting in oneself, and navigating life's numerous challenges. From Dystopian Truths to Heartfelt Healing: Navigating Chaos, Honesty, and Connection | Season 3 Episode 331 CHAPTERS: 00:00 - Intro 0:38 - Micah's Atlanta Trip 6:18 - Guest Introduction 9:04 - Anthony's Book 10:07 - The Lock-In 12:38 - Is the Government Corrupt 17:47 - Why is Juneteenth Important 21:03 - Privilege 24:30 - What is Privilege 29:53 - How to Connect 31:08 - Next Time on the Last Minute Podcast 33:43 - Motivational Speaker 36:12 - Men's Mental Health Awareness Month 45:40 - Why Do You Want to Be a Motivational Speaker 46:46 - What Do You Want to Say to the People Still Watching 48:02 - Why Don't People Want Help 50:08 - How to Deal with Manipulative People 53:32 - What's Next for Anthony 55:44 - Has Your Soul Gauge Ever Been Wrong 58:48 - Forgiving Yourself 1:01:06 - OUTRO #IconicLeaders, #RealHousewifeDashed, #TravelChaos, #TheLiarKillers, #DystopianFuture, #PodcastOnSpotify, #JuneteenthReflections, #PrivilegeAwareness, #GenuineConnections, #OvercomingTrauma, #TherapyTalk, #VulnerabilityIsStrength #thesefukkenfeelingspodcast #spiritualawakening #emotionalhealing #mentalhealthawareness #mentalhealthpodcast #mentalhealth

Ever wondered how MDMA could revolutionize therapy? Join us and Special Co-Host Jonathan Niziol as psychotherapist Jonathan Robinson shares his transformative journey from crisis to healing through meditation and psychedelics. We kick off with light-hearted stories about our dogs' morning antics before diving into Jonathan's profound experiences. Gain insights into MDMA's unique ability to fast-track therapy sessions for conditions such as PTSD, anxiety, and depression, and learn why this substance is less likely to cause bad trips compared to other psychedelics like psilocybin and LSD.Curious about how MDMA can enhance your relationships? Discover how lower doses of MDMA can foster openness, love, and clarity, making it an effective tool in couples therapy. Jonathan explains why MDMA is inherently anti-addictive and how it can uncover and address core issues quickly, offering more rapid and lasting benefits than traditional therapy methods. We also touch on the practicalities, including the anticipated FDA approval and the potential high costs, which may drive people toward underground therapists.Ever thought about therapy over Zoom? Explore the surprising success of MDMA therapy sessions conducted online during the COVID-19 pandemic. Hear Jonathan's personal stories, including a powerful session with his wife that unearthed deep-seated emotions, showcasing the profound healing potential of MDMA. We also discuss the importance of having a separate guide for professionals and the significant benefits of using MDMA therapy for personal growth and relationship enhancement. This episode is a must-listen for anyone interested in the future of psychedelic therapies and their potential to transform lives. #MDMATherapy #PsychedelicTherapy #MDMABenefits #PTSDTreatment #AnxietyRelief #DepressionHelp #CouplesTherapy #MDMAInTherapy #TherapyInnovation #MentalHealthRevolution #PsychedelicsInTherapy #MDMAResearch #HealingWithMDMA #TherapyTransformation #MentalHealthPodcast #PsychedelicPodcast #JonathanRobinson #TheseFukkenFeelings #TherapyJourneys #MindfulHealing #MDMAFDAApproval #AlternativeTherapies #OnlineTherapy #ZoomTherapy #PandemicTherapy #MDMAHealing #RelationshipEnhancement #CoreIssuesTherapy #AntiAddictiveTherapies #TherapyGuide #PersonalGrowth

Send us a Text Message.What if you could truly harness your human potential and thrive, even in the face of adversity? Join us on "These Fucking Feelings Podcast" as we sit down with Dr. Nick Holton, a leading expert in human potential and flourishing. Dr. Holton shares his incredible journey from teaching in the classroom to earning a doctorate in psychology and becoming a coach and consultant. He breaks down the mindsets, habits, and psychological skills essential for performance and well-being, emphasizing resilience and the different types of happiness that contribute to a balanced life. This episode is a treasure trove of insights for anyone looking to maximize their abilities and live more fully.Navigating personal strengths and limitations can be a perplexing challenge. In our conversation with Dr. Holton, we delve into the distinctions between growth and fixed mindsets and why it's crucial to align your strengths with environments that value them. From combating victim mentality to the paradox of outward happiness masking internal pessimism, we cover the complexities of human behavior and mindset. Dr. Holton shares poignant anecdotes and practical advice to help you uncover and leverage your core competencies, all while managing personal limitations effectively.Self-worth and perception are pivotal themes in this episode. Dr. Holton recounts a compelling story of a client who built a successful company but struggled to recognize her own achievements. The significance of having someone to provide perspective and challenge self-doubt is underscored as we discuss the value of therapy and supportive relationships. We explore strategies to handle bad days, understand hedonistic happiness, and prevent burnout, all while emphasizing the transformative power of self-love and resilience. This isn't just another episode; it's a masterclass in thriving amidst life's challenges.#HumanPotential #ThriveInAdversity #TheseFuckenFeelings #MentalHealthPodcast #DrNickHolton #HumanFlourishing #MindsetMatters #PsychologicalSkills #Resilience #BalancedLife #MaximizeAbilities #GrowthMindset #FixedMindset #CombatVictimMentality #HumanBehavior #CoreCompetencies #SelfWorth #TherapyBenefits #SupportiveRelationships #HedonisticHappiness #PreventBurnout #SelfLove #PerformanceAndWellBeing #PersonalLimitations #LifeChallenges #MentalHealthAwareness #EmotionalWellbeing #PersonalGrowth #PositivePsychology #ThrivingNotJustSurviving #LifeMasterclassSupport the Show.

Send us a Text Message.Unlock the secrets to a restful night with insights from renowned neuroscientist Dr. Chelsie Rohrscheib! Join us on These Fukken Feelings Podcast as we dive deep into the intricate world of sleep and insomnia. Discover how our fast-paced, high-stress lives contribute to the epidemic of sleep disorders, and learn about the concept of sleep debt and its effects on your health. Dr. Rohrscheib shares expert advice on breaking the habit of scrolling through your phone before bed and the hereditary factors that might be at play in your sleep struggles.In this episode, we unravel the neuroscience behind sleep and tackle the emotional toll that insomnia can take on your well-being. Dr. Rohrscheib offers practical tips on developing healthier sleep habits and explains why behavioral interventions are often more effective than medication. Listen as we discuss the dangers of relying on sleep aids and the importance of gradually weaning off them to avoid long-term health issues. Learn about cognitive behavioral therapy for insomnia—a powerful tool to calm your mind and improve sleep quality.We close the episode with a powerful reminder: prioritize sleep for your overall wellness. Dr. Rohrscheib humorously debunks common sleep myths and sheds light on the crucial role of sleep in preventing serious health conditions like cardiovascular disease, dementia, and cancer. Get practical advice on creating a pre-sleep routine, consulting behavioral sleep specialists, and using melatonin supplements effectively. Tune in to gain invaluable resources from the American Academy of Sleep Medicine and start making the changes you need for a healthier, more restful life.#SleepHealth #Insomnia #EmotionalWellness #Neuroscience #SleepDisorders #SleepDebt #HealthySleepHabits #BehavioralInterventions #CognitiveBehavioralTherapy #SleepMyths #SleepAids #Melatonin #CardiovascularHealth #DementiaPrevention #CancerPrevention #AmericanAcademyofSleepMedicine #SleepRoutine #Wellness #MentalHealth #StressManagement #Podcast #TheseFukkenFeelingsPodcast #DrChelsieRohrscheib #SleepTips #RestfulNight #TraumaIsExpensiveSupport the Show.

Send us a Text Message.Can the darkest chapters of our lives lead us to the light? Join us as we sit with Z (Gazit Chaya Nkosi) a truly brave soul who tells us about their journey through life's hardships and their incredible spiritual transformation. Z honors AIDS activist Nkosi Johnson with their name change and speaks on their profound conversion to Judaism. Together, we navigate the power of names, the struggle of confronting one's past, and the importance of finding something bigger than oneself. Z and I share how our most challenging moments have reshaped our paths, leading us to a place of acceptance and resilience.Ever felt like your upbringing clashed with your true self? I open up about my painful experiences with religion, including being told I was destined for hell for being gay and getting expelled from church school. These adversities led me to reconnect with spirituality through Judaism, offering a fresh perspective that contrasted with my Christian upbringing. We explore the importance of authenticity, vulnerability, and contributing positively to the world, all of which have been key to finding a more meaningful life.Healing isn't a one-size-fits-all journey. In this episode, we tackle the transformative power of processing deep-seated emotions and trauma. Through sharing personal stories of overcoming molestation and learning to forgive, we highlight the broader context of people's actions and how compassion can lead to healing. We also delve into balancing parental duties with self-care, setting personal boundaries, and understanding one's sexuality. Tune in for an honest and heartfelt discussion that underscores the importance of healing, self-worth, and finding joy amidst life's challenges.#Transformation #SpiritualJourney #Healing #AIDSActivism #NkosiJohnson #Judaism #OvercomingAdversity #Authenticity #Vulnerability #SelfWorth #TraumaRecovery #Forgiveness #Compassion #Parenting #SelfCare #Boundaries #Sexuality #FindingJoy #LifeChallenges #Resilience #Acceptance #NewPerspectives #GazitChayaNkosi #BraveStories #EmotionalHealing #PositiveChange #MeaningfulLifeSupport the Show.

Have you ever been caught in the grip of emotions so raw they left you breathless, or gone through a day swaying under the weight of unspoken anxiety? We've all been there, and this episode is a balm to those aching parts of our psyche. Our guest, wellness maven Starlyn Haneman, sheds light on her own evolution from a gritty motorcycle mechanic to a guiding force for women grappling with anxiety, showing us that it's more than okay to ask for help and to step into vulnerability.Strap in for a ride across the vast terrain of self-discovery and healing, where we uncover the strength in facing the tough stuff head-on—be it ditching an alcohol habit, dismantling the myth of the ever-sacrificing parent, or inspiring our kids to acknowledge their emotions. We're peeling back the layers, not just on personal growth, but on how our actions ripple out to those around us, like our children who are watching and learning from our every move. This episode is a heart-to-heart on the messiness of being human, the laughter and tears that come with growing pains, and the profound impact of leading by example when it comes to expressing feelings.Forget the cookie-cutter approach to wellness; we're breaking molds and challenging norms. Life's a wild hike and everyone's trail looks different. From the transformational power of exercise as a mental health tool to overcoming the guilt that shadows our strides toward self-care, we're here to remind you that your path to well-being is yours to carve. So, let's celebrate the individuality of our journeys, the peculiar fears that make us uniquely human, and the steps we take toward better health that can ignite change far beyond ourselves.#EmotionalWellness #MentalHealthAwareness #AnxietySupport #SelfDiscoveryJourney #WellnessTransformation #VulnerabilityStrength #OvercomingAnxiety #WomenEmpowerment #ParentingWithPurpose #MindfulParenting #ExpressYourFeelings #PersonalGrowth #HealingJourney #MentalHealthMatters #BreakingNorms #TransformativeWellness #SelfCareJourney #MentalHealthTools #OvercomingGuilt #CelebrateIndividuality #UniqueWellnessPaths #LeadingByExample #WellnessPodcast #StarlynHaneman #InspiringChange #MentalHealthAdvocatehttps://coachcompare.com/coach/1667-starlyn-hanemanSupport the Show.

Have you ever found yourself dissecting a simple 'K' text for hours, or pondering the fate of your surname had it been "Dr. Love"? If so, you're in for a treat as Micah, Crystal, and the hilariously insightful Dr. Love, aka Tina Englisch, explore the comedic and sometimes perplexing world of daily communication. From the power of a full sentence to the weight of gendered expectations in texts, we unravel the quirky layers of modern-day interactions and the art of embracing our unique conversational styles while accommodating those we chat with.Navigating the dating landscape can feel like trekking through a jungle with a blindfold on, but we're here to guide you with some heartfelt wisdom and personal tales. Whether it's the impact of dating apps on genuine connections or the internal struggles tied to societal norms, we chew over the meaty issues of modern romance and self-discovery. Join us as we swap stories that span generations, revealing how relationships, flirting, and finding oneself can be as much about the journey as the destination.Ready to embark on a path to personal growth and healing? We've got you covered. I open up about my own transformative experiences, from cancer to embracing life's simpler joys. Together with Dr. Love, we delve into the incremental steps toward self-improvement, understanding faith on a personal level, and the courage to face life's purpose in the wake of past traumas. It's an episode packed with raw emotion and candid reflections that will leave you contemplating the lessons that shape us.https://www.tinaenglisch.com/#Communication #DatingAdvice #PersonalGrowth #ModernRomance #SelfDiscovery #LifeLessons #TransformativeExperiences #FaithJourney #EmotionalHealing #Relationships #DailyInteractions #ComedicInsightsSupport the Show.

When faced with the tempestuous seas of life, where do you find your anchor? I found mine through heartfelt conversations, like the one in our latest episode with Dr. Maureen, a physician and mother with a story that reaches into the soul. She courageously transforms her own trials into a lifeline for others, and together we wade through the emotional intricacies of parenting a child with chronic illness. As I reveal my own skirmishes with cancer, we underscore the power of mindset and the complexities of balancing truth with the preservation of childhood innocence.Our journey doesn't stop at the shoreline of diagnosis and personal battle; it ventures into the deeper waters of grief, trauma, and societal myths that shape our experience of the world. The emotional odyssey continues as we dissect the mire of regret, the necessity for candid dialogue with our children, and the realization that each of us grieves in our own unscripted way. Dr. Maureen and I consider the delicate tapestry of our beliefs and how, much like mastering an instrument, they can be reshaped with intention and practice.In the harbor of our concluding thoughts, we reflect on sharing our narratives as a form of healing. My upcoming book "Healing Unanonymously" represents just one vessel in this pursuit, aiming to embrace and empower through the act of storytelling. It's a chapter that celebrates progress, from the acknowledgment of needing help to the proactive embrace of therapy and coaching, all while recognizing the beauty in everyone's unique path toward emotional wellness. As we wrap up our time together, we leave our listeners with an invitation to confront the tough emotions and embrace self-care, not only for our own sake but also for those we hold dear in this voyage called life.#SailingThroughLife #ParentingJourney #EmotionalCourage #HealingConversations #DrMaureen #ParentingChallenges #MindsetMatters #ChronicIllnessAwareness #CancerSurvivor #GriefAndHealing #TraumaRecovery #SocietalMyths #ChildhoodInnocence #HealingUnanonymously #EmotionalWellness #TherapyAndCoaching #StorytellingHeals #SelfCareEssentials #LifeVoyage #PodcastEpisode #TheseFukkenFeelingsPodcast #TraumaIsExpensiveSupport the Show.

Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life that many of us skip but desperately need to read—and we're about to narrate it together, laughter included.Stripping away the facade of the never-tiring giver, this episode peels back the guilt and reveals the raw necessity of self-care. From my personal anecdotes of resilience during the despair of a global pandemic to the grassroots of animal rescue, we lay bare the transformative journey that leads to the critical realization that refueling oneself isn't selfish—it's survival. And in a world where abundance guilt and enabling others can deplete our reserve, we're flipping the script to prioritize mental health and well-being with the same vigor we extend to those we love.Bear witness to the empowerment that comes from speaking out and using our experiences as a beacon for others navigating the dark. Through my tales of clinical depression and Sheryl's poignant storytelling, we underscore the relentless pursuit of healing and the continuous evolution of the self. This episode isn't just about the sorrows and the setbacks—it's a celebration of unexpected joys, the humor that lightens our days, and the relationships that reflect back the love we must first extend to ourselves. Join us for an episode that isn't just heard but felt, as we champion a path to self-awareness and assert the boundaries necessary for a life well-lived.Join the conversation and share your journey with us using #TheseFuckingFeelings, #SayNoMore, #EmpowermentThroughNo, #YouHadMeAtNo, #SettingBoundaries, #MentalHealthAwareness, #SelfCareIsntSelfish, #HealingJourneys, #JoyInSelfCare, and #LoveYourselfFirst. Let's spread the word and help others find the strength to prioritize their well-being and assert their boundaries for a healthier, more fulfilling life.#traumaisexpensive #TheseFukkenFeelingsPodcastSupport the show

As I sat across from Rebecca, her story unfolded like a mosaic of triumph and vulnerability—tales of her health battles, the power of friendship in the face of adversity, and her latest venture into LGBT fantasy fiction that's destined for the silver screen. Our conversation flowed from laughter to tears, weaving through the complexities of life's challenges and the beauty of human connection. Join us for an intimate episode where we lift the veil on personal struggles, the cathartic journey of writing, and the resilience found in creativity.Rebecca didn't just share an update on her ambitious film project; she brought us along on a vivid stroll through a gay club scene, the quest for genuine representation, and reminded us that distance doesn't dampen the bonds we forge. We riff on the quirks of author signings—those unexpected short stories that leave the audience wanting more—and the emotional rollercoaster of penning books amidst grief. The episode is a tapestry of poignant tales, including my own dance with cancer, and the ways such experiences reshape our art, relationships, and sense of self.This episode isn't just about recounting our hardships; it's an ode to the growth that stems from them. From the surprising artistic evolution following a concussion to the mental health realizations that bubble up during healing, we bare our souls. We address the sting of online negativity and the importance of authenticity, all while championing Rebecca's upcoming film—a beacon of representation we're thrilled to support. Tune in for stories that celebrate the indomitable spirit, and the connections that sustain us through life's most turbulent waters.Rebecca's ambitious journey doesn't just end with storytelling—she's bringing the vibrant world of the "Acceptance" LGBTQ+ fantasy series to the big screen. Planned as a five-film franchise, these films aim to explore the depths of fighting oppression and the complex interplay between societal roles and personal identity. However, to bring this vision to life, funding is crucial. The budget will cover essential costs like travel expenses for on-location filming and the transportation of actors and actresses to picturesque filming locations in Philadelphia and Seattle.We are reaching out to our community across the UK, US, and Bulgaria to support this groundbreaking project. Every contribution helps in making this dream a reality and enhances the authenticity and reach of our narrative. Plus, contributors might get a special treat—a cameo appearance by the beloved character Micah Bravery!To support Rebecca and be a part of this exciting venture, please consider making a donation at: https://ko-fi.com/secretsofthewarrior#checkoutModal. Your support not only aids in the production of a meaningful film series but also champions the cause of representation and creativity. Join us in this cinematic journey and help us tell stories that matter.#TriumphAndVulnerability #HealthBattles #PowerOfFriendship #LGBTFantasyFiction #SilverScreenDreams #HumanConnection #PersonalStruggles #CatharticJourney #ResilienceInCreativity #FilmProjectUpdate #GayClubScene #RepresentationMatters #AuthorSignings #EmotionalWriting #DanceWithCancer #ArtisticEvolution #MentalHealthAwareness #OvercomingAdversity #OnlineNegativity #AuthenticityCounts #BeaconOfRepresentation #IndomitableSpirit #LifeChallenges #StorytellingMagic #PodcastEpisodes #TheseFukkenFeelingsPodcast #TraumaIsExpensiveSupport the show

Prepare to embark on a journey with Bizzy Gold, the visionary behind Break Method, as we peel back the layers of emotional addiction and the life-altering quest for purpose. In a world where past traumas silently script our future, we uncover the powerful influence of childhood experiences and discuss the potential of breaking free from the chains of generational patterns. My own perspective on choosing a life without children intersects with Bizzy's insights, offering a mosaic of viewpoints on legacy, healing, and the pursuit of a life that resonates with one's true self.We navigate the complex terrain of early emotional development, scrutinizing the cycle of responses from fear to anger, and how they shape our adult relationships. The discussion dives into the challenging concept of embracing our entire selves, questioning if this includes the darker facets of our personalities, and the role of labels and negative self-talk inherited from our younger years. Bizzy Gold's alternative approach through Break Method offers a beacon of hope, demonstrating that transformative change is achievable without the exhaustion of reliving the past.Peering into the nuances of intuition versus instinct, we arm you with the knowledge to discern the whispers of genuine insight over the clamor of protective urges. This episode is a testament to the courage required for emotional metamorphosis, as Bizzy Gold guides us through the labyrinth of our minds. By the end, you'll feel inspired and ready to take those first decisive steps towards not just rewriting your story, but also contributing to the collective narrative of a healthier, more self-aware society. Join us for this profound exploration of self, and emerge with a newfound determination to chart your path to emotional freedom.#BreakingFree #EmotionalAddiction #PurposeQuest #GenerationalPatterns #ChildlessByChoice #LegacyHealing #TrueSelfJourney #EmotionalDevelopment #FearToAngerCycle #AdultRelationships #EmbraceYourWholeSelf #DarkSideAcceptance #NegativeSelfTalk #BreakMethod #BizzyGold #TransformativeChange #IntuitionVsInstinct #EmotionalMetamorphosis #MindLabyrinth #RewriteYourStory #CollectiveHealing #PathToEmotionalFreedom #SelfAwareSociety #ChartYourPath #TheseFukkenFeelingsPodcast #TraumaIsExpensiveSupport the show

When life hands you diagnoses for your children that reshape your entire world, what do you do? Jan Stewart, a tireless advocate and author, joins us to unravel the complexities of parenting through mental health and neurodiversity challenges. Her candid storytelling in "Hold On Tight" reveals the trials and victories of raising Andrew and Ainsley, two children with a tapestry of neurodevelopmental disorders. Stewart's reflections on the resilience needed to advocate for proper healthcare, educational support, and inclusive employment for her children are both heartbreaking and inspiring.Navigating the labyrinth of mental health isn't a solo journey, and our conversation with Stewart underscores the pivotal role of allies, like educator Nora McKay, who illuminate the path with empathy and expertise. Stewart brings us into her world of constant learning and recalibration of expectations, as she details how early signs of her children's conditions evolved into significant challenges. Her experiences shed light on the critical importance of parental intuition, especially when professional opinions fall short, and the ongoing struggle to understand disorders like OCD and anxiety that are often shrouded in myths and misconceptions.We wrap up our profound conversation with Stewart by tackling the broader picture—how mental health and neurodevelopmental disorders ripple across family dynamics, relationships, and societal norms. With humor and gravity, Stewart shares how her family chose to laugh amidst misunderstandings and celebrate the quirks that make her children unique. And because we understand the journey doesn't end with a diagnosis, we delve into the importance of self-care, embracing the unpredictable, and allowing ourselves to find purpose in the unplanned. Join us in this enlightening discourse, because these fucking feelings matter, and so does the way we navigate them.#TheseFukkenFeelingsPodcast #Season3 #Episode320 #MentalHealthAwareness #Neurodiversity #ParentingChallenges #Advocacy #HoldOnTight #JanStewart #Resilience #HealthcareAdvocacy #EducationalSupport #InclusiveEmployment #NeurodevelopmentalDisorders #OCD #Anxiety #ParentalIntuition #FamilyDynamics #SocietalNorms #HumorAndGravity #SelfCare #EmbraceTheUnpredictable #PurposeInUnplanned #Empathy #Expertise #NoraMcKay #UnravelComplexities #CandidStorytelling #TrialsAndVictoriesSupport the show

Ever felt like your emotions were a tangled web that you just couldn't navigate? Buckle up, because our latest episode features Raman, the intuitive coach who's been there and is now guiding others through their own emotional labyrinths. Our conversation sails through the stormy seas of our inner lives, tackling the tough topics of stress, anxiety, and the very human quest for fulfillment with a refreshing blend of humor and honesty.Prepare to have your mind opened to the potential of intuitive coaching, a journey that's as unique as your very own gut feelings. You'll hear about the mysterious power of intuition through personal stories—including my own eerily prophetic dream—and how it plays a pivotal role in understanding emotional well-being. We laugh, we reflect, and by the end, you'll see why those fucking feelings of yours deserve more than just a passing nod—they demand recognition.And it's not just about introspection; this episode also turns the lens on societal pressures and the universal need for healing. From the art of balancing personal peace with caring for loved ones to the courage required to break free from the chains of catastrophic thinking, we've covered the emotional landscape. Raman shares pearls of wisdom on overcoming trauma and the steps we can take toward a life that's not just endured, but wholeheartedly embraced. Join us for a conversation that's both an anchor and a compass in the tumultuous ocean of life's emotions.#IntuitiveCoaching #EmotionalWellbeing #Mindfulness #StressRelief #AnxietySupport #FulfillmentJourney #SocietalPressures #HealingJourney #TraumaRecovery #SelfEmpowerment #RecognizeFeelings #CourageToChange #LifeEmbracement #NavigateEmotions #TheseFukkenFeelingsPodcast #MentalHealthAwareness #SupportHealing #MentalHealthMattersSupport the show

Ready to redefine victory and embrace your spectrum of emotions? Jeff, our guest and a master of self-development, joins us on the dance floor of life to waltz through the perceptions of winning, losing, and the judgments that come with it. Tune in to our heartfelt and insightful exchange as we sway through the world of ballroom culture within the LGBTQIA community, examining the balance between competition and inclusion. We're peeling back the layers on how we perceive ourselves and others, with the rhythm of our conversation offering a fresh lens on personal expression and authenticity.Let's get personal about growth, healing, and the power of Reiki with Jeff, a sensei of self-awareness and a beacon of nurturing energy. As we break bread over the fusion of therapy and cuisine, we're feeding more than just our bodies—we're fueling our souls. Our chat is a feast for the mind as we tackle shared trauma and the bond of family dynamics, served with a side of laughter and a generous helping of wisdom. Whether you're just starting your journey or you're well on the path, this episode is a guiding light for those navigating the healing process.Ever find yourself playing the game of life by someone else's rules? We're shaking up the playbook and prioritizing our own paths, from corporate chains to entrepreneurial gains. Join us as we laugh over mushroom allergies, bond over shared struggles, and meditate on the "be-do-have" mantra that might just change your life. It's a call to listen to your body, trust your intuition, and find the meditation technique that suits you—because here at These Fucking Feelings, we know that self-discovery is not one-size-fits-all. So grab your metaphorical red cord and let's ground ourselves together in a journey toward embracing who we are and what we truly desire.#TheseFukkenFeelings #Episode318 #embraceyourfeelings #selfdevelopment #perceptionsofvictory #ballroomculture #LGBTQIAcommunity #competitionandinclusion #personalperception #authenticity #growth #healing #powerofReiki #selfawareness #nurturingenergy #sharedtrauma #familydynamics #therapyandcuisine #healingprocess #playingbyourownrules #entrepreneurialgains #meditation #selfdiscovery #embracewhoyouare #desire #listenyourbody #intuition #metaphoricalredcord #groundingjourneySupport the show

Have you ever wondered how nurturing a new hobby could be the key to unlocking better mental health? This week, Crystal and I are joined by the insightful Hamidah, a mental health nurse with an innovative 'hobby' program, to explore the healing power of leisure activities. Hamidah's practice intertwines therapeutic techniques with the joy of hobbies, offering a fresh approach to mental wellness that goes beyond traditional therapy. Our conversation delves into the gritty realities of mental health nursing, the resilience required in crisis situations, and how the intricate tapestry of our emotions requires both strength and compassion.From the whimsical struggle with a hula hoop to the launch of a pioneering mental health-focused skill-sharing app, my personal narrative takes center stage as we discuss the intersections of creativity, learning, and mental health support. The app, which began as a quest for accessible skill acquisition, has burgeoned into a lifeline for those seeking affordable therapeutic hobbies. We examine how activities like writing and dance can supplement professional therapy, providing a sense of community and accountability that is vital for recovery and growth.As we wrap up our dynamic exchange, we meander through the therapeutic benefits of hobby journaling sessions, where the act of creation is just as important as the creation itself. Along with a chuckle over aspirations of joining the "Real Housewives" cast, we reflect on the need for accessible mental health resources, highlighting the app's low-cost offerings and free workbooks. Our conversation is a candid blend of professional insight, personal stories, and the acknowledgment that sometimes, indulging in a guilty pleasure like reality TV can be just what the doctor ordered for a healthy mind.https://gethobi.com/Support the show

Amanda Kirkland, once a titan in real estate development, now charts a course through the murky depths of toxic relationships and self-liberation as our esteemed guide. Her candid revelations about being the outlier in a family entangled with narcissism, and her triumph over an eating disorder, provide a beacon of hope for those grappling with similar shadows. Her transformation into a coach has not only been a journey of personal redemption but an opportunity to equip others with the knowledge to recognize and disarm dysfunctional dynamics.Together, we traverse the labyrinth of the unconscious mind, unearthing the roots of our most profound emotional responses. We pull back the curtain on the subtle art of boundary setting, necessary for safeguarding our wellbeing in the face of soul-draining connections, from manipulative bosses to friends who've overstayed their welcome in our hearts. Our conversation is an ode to the diversity of healing paths, a recognition that each of us must navigate our own way through the healing process—often messy, always personal, and unequivocally ongoing.As we wrap up, we delve into the intricacies of the healing odyssey, from the catharsis of quantum release to the eye-opening revelations of family patterns. Amanda's three-year tenure as a coach brims with insights into the bittersweet symphony of human resilience—humorously punctuated with tales of late-night fruit roll-up indulgences. This episode is a testament to the relentless pursuit of peace and self-love, a reminder that while trauma may shape us, it does not have to define us. Join us in this heartfelt exploration, where every narrative is honored, every step toward self-discovery celebrated.https://www.amandakirkland.com/Support the show

Embark on an enlightening journey through the emotional and mental landscapes of the human heart with our captivating podcast episode, blending the art of emotional resilience with the transformative power of storytelling. This episode features Heather Warren, an inner life coach celebrated for her profound understanding of emotional complexities and her unexpected pivot to children's book authorship. Together, we navigate the intricacies of personal growth, emotions as catalysts for change, and the profound impact of love on mental health.From the colorful avenues of Oaxaca to the introspective depths of our ancestry, we weave a rich tapestry of stories and insights. Our backpacking tales uncover how travel and local friendships profoundly shape our intuition and leadership, while Oaxaca's culinary delights invite listeners into a tradition-rich world. We delve into the influence of ancestry on identity, the significance of confronting our triggers, and the power of inner work across personal and professional spheres.As we conclude this exploratory voyage, we highlight the healing essence of love, the sanctity of trust, and the valor in genuine expression. Facing trauma's shadows with self-compassion's light, we urge our audience to discover strength in vulnerability. With Heather's guidance, we shed light on embracing personal narratives through storytelling, astrology, and family dynamics insights.Join us for "The Gentle Art of Not Giving a F*ck: Button Pushers Unpacked" on the Fucking Feelings podcast, a sanctuary for those on a healing path. We engage in an empathetic dissection of the emotions defining us, from frustration and anger to the empowering embrace of vulnerability. Heather Warren shares her wisdom, guiding us through embracing and understanding our deepest emotions, offering a fresh perspective on our emotional landscapes.This journey is a testament to the power of collective vulnerability and the importance of compassionate emotional navigation. Whether in search of solace, answers, or insight into the human condition, this episode stands as a beacon of hope and understanding.Join our community of seekers and healers on this path toward emotional wellness and self-discovery. Your healing journey begins here, accompanied by a diverse array of topics including love's limits, dealing with survivor's guilt, therapy insights, and even an exploration into witchcraft and astrology, enriching the narrative with profound reflections and strategies for overcoming life's challenges.#Podcast #MentalHealthMatters #NotGivingAFck #MentalHealthTips #MentalHealthResources #HealthPodcast #MentalHealthAwareness #MentalHealthPodcast #GentleArt #Bullying #MentalHealthRecovery #MentalHealthEducation #MentalHealth #SelfImprovement #Health #SuccessInterview #SafeSpace #Feeling #ButtonPushers #TheseFukkenFeelingsPodcast #TraumaIsExpensiveHeather's Website: https://csoul.ca/Support the show

In this profoundly moving episode of "Finding Light in Darkness," we embark on a transformative journey with Betsy Ross, a beacon of resilience and hope. As we navigate the complexity of emotions from sadness to anxiety, we delve deep into an emotional excavation that reveals the empowering strength of vulnerability. Betsy, an army veteran and author, shares her mission of turning personal trials into a narrative of triumph, touching on themes central to mental health awareness, trauma recovery, and the healing journey.This conversation is more than just a podcast episode; it's a testament to the unyielding human spirit. Through Betsy's story, we explore the intricate tapestry of mental health struggles veterans face, highlighting the indispensable need for community support and understanding. It's a powerful reminder that in the midst of darkness, there is light, and in sharing our stories, we find strength.Join us as we navigate this journey of healing together, reminding each listener of the transformative process that comes from facing our darkest moments with courage. Whether you're a veteran, someone grappling with mental health challenges, or simply a listener seeking understanding and connection, this episode offers a beacon of hope and solidarity.We invite you to be part of our community, to explore, to learn, and to grow with us. For more insights and to continue this conversation, visit: https://www.fightwithbetsyross.com/ Let's embark on this healing journey together, with open hearts and minds.#MentalHealthResources #MentalHealthRecoveryTips #WritingBooksImpact #SuicidePrevention #SuccessInterviewSeriesCHAPTERS:0:00 - Intro0:40 - Betsy Ross Biography6:40 - Betsy Ross Book Inspiration13:10 - Betsy Ross Book Series Overview14:50 - Betsy Ross Supporting Veterans20:41 - Veteran Mental Health Support23:51 - Writing Process Insights26:00 - Military to Civilian Transition33:13 - Advice for Veterans37:50 - Message to America41:45 - Patriotic Sentiments46:01 - Emotional Moments52:25 - Final Thoughts56:35 - Outro#VeteranStories #MilitaryTransition #LeadershipReborn #BetsyRossAuthor #FIGHTSeries #VeteranAwareness #TheseFukkenFeelingsPodcast #VetLeadership #CallOfDuty #RealStoriesRealHeroes #ArmyVeteran #TexasRancher #MilitaryFamilies #SupportOurTroops #VeteranLife #MilitaryLifeSupport the show

Dive into an episode of profound discovery with "These Fukken Feelings Podcast" as Crystal and Micah sit down with the illustrious Betsy Ross, author of the trailblazing FIGHT series—a literary canvas intertwined with the authentic stories of Veterans, painted against the backdrop of their courageous yet demanding transitions from military life to civilian existence. As we navigate the labyrinth of their personal odysseys, our latest installment offers not just conversation but revelation, as Betsy's narrative embroiders the poignant struggles and triumphs of those who've answered the Call of Duty.Venture with us into the heart of courage, where the bravery of Betsy Ross shines through—a Texan by birth, a Veteran by choice, a rancher, mother, wife, and a writer whose passion transcends the written word. Every chapter of our dialogue pulses with life, threading real experiences with flashes from a storied past, all while casting new light on the stigmas and stereotypes shadowing the Veteran community. Betsy's pen fights a gallant battle: to rekindle the dormant leadership within her comrades, urging them to reconnect with a world they once vowed to protect.This episode is an homage to the spirit of leadership and a masterclass in resilience, a testament to the transformative power of sharing one's journey. Expect a symphony of anecdotes, insights, and poetic musings that resonate with the personal and touch upon the universal. For the seasoned connoisseur or the curious novice, our discussion spirals from the depths of empathetic understanding to the peaks of intellectual enlightenment.Join us for an intellectual banquet, where passion and wisdom are served in equal measure, as we explore the intricate tapestry of Veteran experiences through the narrative prowess of Betsy Ross. Each turn of our conversation promises to enlighten and absorb, ensuring an enriched understanding of a subject pulsing at the very heart of current affairs. This isn't just another podcast episode; it's a narrative woven from the threads of reality and aspirations—a call to intellectual arms for all who yearn to understand the complex bravado behind the FIGHT series.Tune in and allow your intellectual curiosity to be ignited.#VeteranStories #MilitaryTransition #LeadershipReborn #BetsyRossAuthor #FIGHTSeries #VeteranAwareness #TheseFukkenFeelingsPodcast #VetLeadership #CallOfDuty #RealStoriesRealHeroes #ArmyVeteran #TexasRancher #MilitaryFamilies #SupportOurTroops #VeteranLife #MilitaryLifeSupport the show

Valentine's Day can be like a box of chocolates for the heart: sweet for some, bittersweet for others. As we unravel the complexities of this day of love, we're reminded that while some are swooning, others might be nursing a broken heart. That's why this episode is a heartfelt journey through the highs and lows of February 14th. We're peeling back the layers of Valentine's Day, challenging the standard narrative that it's all about romance and grand gestures. With a focus on inclusivity, I share personal insights on how to celebrate love thoughtfully, ensuring we're considerate of those who might find this day more challenging than charming. From discussing the holiday's history to advocating for authentic and consent-based expressions of affection, we're redefining what it means to spread the love.Have you ever considered that love shouldn't be confined to a calendar date? This episode is a call to liberate our expressions of adoration from the shackles of commercial holidays. Together, we tackle the pressures of these dates and how they can overshadow the simple yet profound acts of everyday kindness. We also touch on the tenderness required when navigating celebrations in the workplace and among families, particularly for those who may be reminded of loss or absence. Join me in fostering a culture where we go 'extra' for the people we care about all year round, not just when society tells us to. It's a conversation about love, compassion, and the human connection—promising to leave you with a renewed perspective on how we can cherish each other every single day.Support the show

Explore the hidden chambers of your mind with us, as we navigate the complexity of emotions alongside our expert guest, Kate, a hypnotherapist who's adept at unraveling the subconscious. Her insights reveal the intricate web of fears and phobias, woven from past traumas, and how these shape our reactions and behaviors. Uncover the subconscious promises our minds make in a heartfelt bid to protect us, and learn how these well-intentioned vows can sometimes become barriers to our daily lives.This conversation dives deep into the mystique of intuition and the profound transformation offered by hypnotherapy, especially through the lens of Rapid Transformational Therapy (RTT) pioneered by Marisa Peer. We traverse the landscape of the "sleeping prophet's" historical abilities, and the potency of hypnotherapy in overcoming psychological hurdles, not just in weight loss but also pain management, and even enhancing childbirth experiences. Kate illuminates the role of our subconscious, with its unique functions and perception of time, and how it can be reshaped to foster positive and enduring change within a few sessions.As we draw the curtains on this episode, we reiterate the journey of healing that hypnotherapy initiates, where clients play an active role in their transformative process. Embracing the challenging emotions of guilt and shame when discovering joy amidst suffering and personal trauma, we extend an invitation to anyone seeking deeper understanding and self-discovery. Join us for a weekly dose of empathy and insight, and don't miss our sister podcast for more explorations on trauma and healing. This session is more than a conversation; it's a stepping stone to embracing the full spectrum of your psyche.https://katesemeniuk.com/Support the show

In the latest must-hear installment of "These Fukken Feelings Podcast," Episode 312, we are joined by the incredibly inspiring Debi Adams. Her remarkable story of transformation from the dark depths of abuse to the empowering heights of healing is a masterclass in human resilience and self-empowerment. Tune in as Debi bravely unveils the stark realities of overcoming the scars of emotional grooming, abduction trauma, and the lingering pressures of guilt and shame so commonly borne by survivors.This emotional excavation is more than just a raw recount; Debi offers us a roadmap to recovery, speaking candidly about her pivotal decision to author "Winning Over Shame: Overcoming Sexual, Emotional, and Psychological Abuse." Her unfiltered narrative provides an intimate look into the healing journey, discussing breakthrough therapies and the value of robust support systems that can help one reclaim their silenced voice.With grace and depth, our conversation delves into the post-traumatic quest to rebuild trust, nurture relationships, and bravely face mental health adversities. Debi's story is a living testament to the fact that abuse is in no way the victim's fault—her words echo the potent truth that healing paths are always accessible, edging towards acceptance and unconditional love.Whether you're seeking solace, understanding, or the keys to unlock your own story of resilience, this episode stands as a beacon of hope. Tune into Episode 312 for an enlightening discussion that honors personal courage and is an homage to the unconquerable spirit that resides in every one of us.#Podcast #Resilience #HealingJourney #AbuseSurvivor #MentalHealthAwareness #EmotionalGrooming #TraumaRecovery #SelfEmpowerment #TherapyInsights #SupportSystems #ReclaimingVoice #PTSDConversation #FosteringHealing #SurvivorStrength #OvercomingShame #DebiAdamsMake sure not to miss this powerful episode of "These Fukken Feelings Podcast" that could be the difference between despair and hope for those finding their way back from the brink.Support the show

Ever felt like you're just a few steps away from the life you truly desire? Samm Hunter, a transformational coach with a passion for altering self-perception and enhancing the quality of our interactions, joins us to unlock the secrets of personal evolution and relationship dynamics. With Samm, we traverse the landscape of identity change, disassembling the myth that happiness is a future state and underscoring the interplay between our personal and professional spheres. Her expertise illuminates the path to redefining goals in work and love, navigating the complexities in relationships, and the holistic approach necessary for genuine contentment.Navigating the intricate dance of boundaries and emotional triggers in relationships can feel like a minefield. This episode peels back the layers of the humor-defense mechanism, using exchanges with Rebecca and Micah's unintended jests as examples. Samm's insights help us understand our responses and the importance of empathy and self-awareness in fostering connections that are not only healthier but filled with compassion. These conversations are a treasure trove of strategies for those seeking to strengthen their ability to maintain authenticity while honoring the individuality of their partners and friends.Finally, we stretch the canvas to include the pursuit of happiness, the influence of belief systems like the law of attraction, and the profound effects of group healing. Samm shares her personal shift from a fear-led existence to one brimming with purpose, offering a beacon of hope for those ready to embark on their own transformative journey. We cover the necessity of gratitude, the bravery needed to seek support, and the concerted effort relationships demand, all while exploring the depths of our motivations for change. Join us as we shed light on these potent topics, each carrying the promise of leading you closer to the life you're meant to lead.Support the show

Welcome to the latest episode of "These Fukken Feelings" podcast! In this captivating installment, we are joined by Jonathan Niziol, a mental health advocate with an extraordinary life story.Prepare to be taken on a compelling journey as we explore the aftermath of life-altering tragedies and the hidden pressures that accompany seemingly glamorous careers. Micah, Rebecca, and our special guest Jonathan Niziol delve into the depths of the human experience, unraveling the emotional landscape that tests our resilience and compels us to confront our vulnerabilities.Jonathan Niziol, whose name has been spelled correctly, shares his personal tapestry of triumphs and tribulations. From the highs of an international modeling career to the lows of battling substance abuse and coping with traumatic events, he opens the doors to his world. Together, we navigate the weight of carrying such burdens while uncovering the transformative path towards healing and self-forgiveness.In this thought-provoking conversation, we emphasize the importance of mental health advocacy, especially for men, and how sharing our stories can break down stigmas that hinder us from seeking help. We also shed light on the significance of therapy, finding catharsis through physical activity, and discovering solace in the small and humorous moments amidst life's chaos.Jonathan's candidness about his experiences serves as a powerful reminder of the beauty found in authenticity and the courage required to embrace our true selves. Join us on this empowering journey of self-reflection, where laughter and solace emerge as the cornerstones of our messy yet beautifully human existence.For more information about Jonathan Niziol and his inspiring journey, visit his official website: https://www.jonathanniziolofficial.com/about.Support the show

In episode 309 of These Fukken Feelings Podcast, we have the privilege of welcoming Sarah Gaer, a luminary in the realm of mental health and a survivor of suicide loss whose life's work has thrown a lifeline to those in the shadows of despair. Our rich and heartfelt discussion peels back the intricate layers of human emotion and resilience, shining a light of hope and understanding into the darkest corners of our shared human experience.Sarah, who comes with a robust background in clinical mental health and a Masters Degree, interweaves her personal narrative with her extensive professional expertise to guide us through the turbulent waters of mental wellness. She articulates the profound impact of suicide not only on individuals but also on entire communities, and underscores the urgency to embrace our emotions and advocate for mental health, a cause she has championed tirelessly, particularly among first responders and within the construction industry.Every moment of our conversation with Sarah is a step toward healing, illuminating the vital role of storytelling in navigating grief and kindling hope. She introduces us to the 'LISTEN' acronym as an indispensable tool in crisis intervention, while sharing her own profound tales of loss that underscore the necessity of robust support networks and the evolving comprehension of what it means to survive.Sarah's odyssey, marked by deep personal loss and ascension to the vanguard of suicide prevention thought leadership, beckons us to heed the subtleties of warning signs and cultivate communities fortified against the tempests of loss and resurgence.We delve into the soul-stirring narratives from our literary work "Guts, Grit, and The Grind," advocating for a societal shift in norms—especially regarding men's mental health—in pursuit of a life-preserving cultural ethos. The conversation also approaches the practical aspects of therapy, offering invaluable guidance to those taking their first steps toward this essential healing venture.Our discussion wraps up with a clarion call to find serenity and joy amidst the cacophony of life's challenges. Join us for an episode not merely centered on the hurdles we face but on transcending them and flourishing in their aftermath.#MentalHealthAwareness #TraumaInformedCare #SuicidePrevention #FirstResponders #MensMentalHealth #SurvivorStories #StorytellingHeals #CommunitySupport #PodcastForChange #SarahGaer #TheseFukkenFeelingsSupport the show

Get ready to kick-start your 2024 with some fresh vitality and insights on the "These Fukken Feelings" podcast! In episode 308, we're ecstatic to welcome the dynamic duo of minimalism - The indomitable Joshua (definitively not Jonathan) Fields Millburn of "The Minimalists" and the vivacious philosopher extraordinaire, T.K. Coleman. These two powerhouses take us on a deep dive into the intriguing world of minimalism, challenging us to declutter more than just our spaces. We're talking about lives, folks! #Minimalism2024 #TheseFukkenFeelingsPodcast #Episode308Our spirited conversation traverses a simpler 2024, revealing the dichotomy of minimalism. It ain't just about ditching the extra stuff, but creating room for more peace, creativity, and the elusive freedom. In essence, experiencing more by clinging onto less. Sounds enticing? Well, you might want to rethink those New Year's resolutions on the spot! After all, habit changes could be the make-or-break we all need this year.Gear up for unexpected insights, unadulterated humor, and the real deal about our feelings, as we navigate the hilariously complex landscapes of our emotions with our renowned guests. If laughter really is the best medicine, then we've got the antidote to your aches. #NYResolutions #HabitChange #NewYearNewMeMissing out on "These Fukken Feelings" ain't an option. You might come for the laughs, but you'll stay for the introspection. Every second promises a deep ponder, a belly laugh, or a newfound awareness of those pesky possessions bogging us down. So, ‘watch now' or forever hold your peace! #PodcastLife #WatchNowSo, buckle up and join us as we blaze into 2024 with the traditional "These Fukken Feelings" gusto, stirring the pot with some good old 'Less is More' and 'Change is Good' philosophies. Tune in and prepare for an episode that's all hyped-up feels, hearty discussions, and minimalist wonder. We're about to make a hell lot of space for the good stuff. #LessIsMore #ChangeIsGoodSupport the show

In this profound episode of "These Fukken Feelings Podcast," we welcome Angela Legh, a beacon of hope and a guiding light in the world of personal transformation and conscious parenting. Angela, a survivor of the devastating Tubbs wildfire and an advocate for self-love and emotional well-being, shares her incredible journey from despair to discovery.Angela opens up about her life before the wildfire – a life filled with internal struggles, unacknowledged sacrifices, and a false sense of fulfillment. She recounts the painful patterns of over-giving in both her professional and personal life, and how these led to a sense of victimization and loss of self.The turning point, she explains, was the catastrophic Tubbs Fire of 2017, which obliterated her family home and forced her to reevaluate her life from the ground up. Angela describes her descent into depression, her courageous decision to end her 32-year marriage, and her eventual resignation from a draining job in local government.Listeners will be captivated as Angela takes us through her healing journey across various countries, from Bali to the UK. She shares insights on how her travels helped her understand the universality of human desires and struggles, and how confronting her internal wounds led to a profound shift in perspective.Angela's story is not just about personal healing; it's about extending this healing to others. She discusses how her experiences inspired her to write the Bella Santini Chronicles, magical children's fairytales aimed at nurturing emotional well-being in children and supporting conscious parenting. Angela emphasizes the interconnectedness of a child's well-being with the emotional health of their parents, highlighting her work with adults through online courses and mentoring.This episode is an invitation to explore the magic within and around us. Angela's message resonates with anyone seeking to rediscover their inner child, find joy and playfulness in life, and embrace the magic of love and curiosity.Join us for this emotionally rich and transformative episode with Angela Legh, and discover how to tap into your own inner magic and create the life you deserve.#AngelaLegh, #PersonalTransformation, #ConsciousParenting, #EmotionalWellbeing, #SelfLove, #HealingJourney, #TubbsFireSurvivor, #MagicOfLove, #InnerChild, #BellaSantiniChronicles, #ParentalSupport, #MentalHealth, #TheseFukkenFeelingsPodcast #TransformationalStories, #HealingFromAshes, #ConsciousLiving, #ParentingWithPurpose, #EmbraceYourMagic, #LifeAfterLoss, #EmpathyAndHealing, #StorytellingForChange, #SelfDiscovery, #InnerStrengthSupport the show

In this insightful episode, psychotherapist Tonya Lester helps listeners understand the difference between being mean, rigid, or impossible, and being the good kind of "difficult". She discusses the importance of self-expression, standing for one's needs, and making clear one's life goals. Tonya teaches us how to better manage our thoughts and emotions, build respectful and supportive relationships, and approach decision-making with courage and clarity.We delve deep into the challenges we face when experiencing emotional struggles - from endless worrying about the future, ruminating over the past, to second-guessing our social interactions. Tonya explores common coping mechanisms that often fail to provide long-term relief, highlighting the common misconception that our struggles make us uniquely burdened.Addressing those who may have previously had unsuccessful therapy experiences, Tonya explains that finding a dynamic, relational, and interactive therapist could make all the difference. She discusses the importance of constructive feedback in catalyzing change and stresses the need for active engagement in therapy as opposed to unconscious rumination.Questioning the idea that we should be able to figure everything out on our own, Tonya underscores the challenges of anxiety and depression and how they can negatively affect self-perception. She provides tangible tactics that we can implement immediately such as attaining enough sleep, healthy eating, daily exercising, setting up daily meditation practices, and efficient time management.Pushing beyond the idea of baseline functioning, this episode encourages listeners to envision a life driven by their strengths and values, rather than fears and worries. Tonya underlines the necessity of therapy as a support for achieving a fuller, more satisfying life. To finally ask the question, "What do we want our one life to look like?"Support the show

Episode 305 marks a significant milestone in the 'These Fukken Feelings' podcast. In this first-ever solo interview host by Rebecca; she takes an enlightening journey into the realm of emotional intelligence with the celebrated speaker and mind coach, Jerry Emeka. Known for his captivating blend of humor and wisdom, Jerry brings his rich experience to bear as he deep dives into understanding how our emotions shape our life and relationships.In this profound discussion, Rebecca and Jerry explore the complexities of vulnerability, the transformative power of mindfulness, and the pathway to emotional resilience. They unpeel intricate layers of emotional states and their impact on our decision-making processes. Jerry, with his unique approach to personal development, provides tangible tools and strategies. His well-structured programs, available at https://www.jerryemeka.com/#home-section, shine a spotlight on the pathways for emotional enlightenment.What sets this episode apart is Rebecca's candidness as she shares her personal emotional journey. Under Jerry's enlightened guidance, she bravely unravels her feelings, offering listeners insight into their own emotional landscapes. A must-listen episode for anyone striving to master their emotions, strengthen their inner resilience, and deepen personal connections.#TheseFukkenFeelingsPodcast #Podcast #JerryEmeka #Mindfulness #EmotionalIntelligence #PersonalDevelopment #Vulnerability #Resilience #EmotionalWellbeing #SoloInterviewSupport the show

Season 3's episode 304 of "These Fukken Feelings" Podcast takes its audience on a compelling journey with Lainie Liberti, a visionary transforming the landscape of adolescent mentoring and education. Join Micah and Crystal as they unveil the layers of Lainie's unique approach to empowering the youth.As a founder of Transformative Mentoring for Teens, author, and teen coach, Lainie brings a wealth of experience in nurturing young minds. Her co-founded Project World School is a testament to her commitment to fostering immersive learning communities that encourage self-directed learning and cultural exploration for teens across the globe.This episode delves into Lainie's personal narrative, reflecting on her adolescent challenges and her evolution into a beacon for positive change in teen coaching. She shares her philosophy and methods in confidence coaching, focusing on overcoming obstacles and shattering limiting beliefs in young individuals.Lainie's insights from her bestselling book, "Seen, Heard & Understood", are discussed, highlighting her advocacy for partnership parenting and the mental well-being of teens. The conversation also explores the transformative impact of Project World School's retreats, which are based on secure attachment principles and designed to empower teens in a community setting.Tune in to discover the depth of Lainie Liberti's mission to nurture the unseen wings of today's youth, guiding them to realize their potential and soar to new heights of self-awareness and empowerment.#TheseFukkenFeelingsPodcast #TeenEmpowerment #LainieLiberti #ProjectWorldSchool #NurturingUnseenWings #Episode304TFFSupport the show

In this energetically charged episode of "These Fukken Feelings" for Season 3, your regular host Micah is joined by guest host Crystal to foster empowering conversations that matter. Ascent to a new height of understanding as we welcome our special guest, the phenomenally intuitive Lesley Evans, CEO, Founder and International Best-Selling Author of 'DeFUNK YourSELF'. This episode is brought to life by Rise of The Phoenix, a platform that casts light onto women's endless potential and urges them to live limitless lives.Lesley, an internationally acclaimed speaker, and a former traditional therapist, stylishly blends modern and magical therapies to tear down barriers for women globally. With decades of experience as a Registered Psychiatric Nurse Therapist, Clinical Hypnotherapist, Certified Soul Care Practitioner, and Reiki Master, she redefines therapy and opens up a realm of possibilities for those who seek her guidance.Tuning into this episode, you'll delve deep into Lesley's profound wisdom derived from thirty years of professional expertise. She reveals how she helps Women Givers, Healers, and Feelers shine their inner light and rise, like The Rising Phoenix, from the ashes of their former lives. Lesley pours her soul into building awareness and presence, facilitating eldritch transformations and unlocking manifestation power for women around the world.Join us on this inspiring journey where Lesley Evans encourages every woman listening to give themselves permission to be limitless. Be a part of this moving discussion as we explore new perspectives, raise awareness, and unlock endless possibilities of feeling deeply and living fully.#TheseFukkenFeelingsPodcast #RiseOfThePhoenix #LimitlessLives #ModernAndMagic #RisingFromTheAshes #Ep303TFFSupport the show

Welcome back to "These Fukken Feelings" - the podcast where we bring you the biggest voices in sexual health, erotica, and empowerment. This week, our host, Micah, features a vibrant and insightful conversation with the inimitable Lala Love from the famous "Lala's Bedtime Tales."A renowned sexual health educator, a flair-filled romance author, and a seasoned sex & relationship coach, Lala Love brings a fiery dose of frank discussion about sexual liberation and personal empowerment. She strips the taboo from the conversation, leading us through an inspiring path to uncaging our inner sensual vixen.The episode unravels with Lala sharing her expertise on embracing sexuality, and owning your sensuality with confidence, spontaneity, and sass. It's a treasure trove of information either you're just starting to explore the world of sexual liberation or you've been there, done that.We also plunge into Lala's personal journey, showing us how she became the erotica storytelling podcaster that we all adore today. She shares her growings, fallings, risings, and how they all fuelled her passion for empowering individuals in their sexual health and love lives.For more of Lala's empowering talks and sexual wellness advice, connect with her across platforms:Tune in to "Lala's Bedtime Tales Podcast" for inclusive, sex-positive stories.Visit her website www.lalasbedtimetales.com for profound insights into sexual wellness education, love & sex advice, and more sizzling tales.Become a patron at her Patreon page https://www.patreon.com/lalasbedtimetales for exclusive video content.Follow her journey on her socials - Instagram, Twitter, Facebook for sensationally spicy content.And of course, make sure you've subscribed to "These Fukken Feelings Podcast", so you won't miss our enlightening and refreshing discussions.Fill your Wednesday with enlightened discussion and an embracement of inner desires, and you'll never be the same. Here's to sexual health, liberation, and your unleashed inner vixen!#TheseFukkenFeelingsPodcast #Episode302 #HeyThereGorgeous #SexualLiberation #SensualVixen #LalaLove #LalasBedtimeTales #SexualHealth #Erotica #SexPositive #Empowerment #PodcastLifeSupport the show

In this soul-stirring second episode of Season 3, "These Fukken Feelings" Podcast welcomes Preach from Doose Outfitters Ministry, to unfold a story where faith, nature, and the hearts of heroes converge. Episode 301 brings into focus an initiative that reaches out to the souls of those who've served: Healing Our Heroes Through Hunting.Join us as we venture into the serene landscapes of Gering, Nebraska, where the tranquility of the North Platte River complements the ministry's mission. Preach, a dedicated member of this 501(c)(3) non-profit, shares the remarkable journey of providing veterans with a blend of outdoor adventure and spiritual guidance.In "Bridges of Healing: Preach on the Frontlines of Faith and Recovery," we delve into the heart of this compassionate endeavor. Preach narrates the profound experiences that unfold during the Hunting and Healing Excursions, which offer not just a retreat but a profound transformation for our veterans. Here's what we're unpacking:The Hunt for Healing: The ethos behind using hunting as a means of therapy and how it aids veterans in coping with emotional and psychological scars.Comfort in Comradeship: The role of shared experiences in creating a sense of community and understanding among participants.Provision for the Soul: Why every participant receives their own personal Bible, and how this element of faith supports their journey to recovery.Sanctuary in the Wild: The impact of the stunning surroundings on the healing process and the importance of nature in spiritual and emotional well-being.Allies in Arms: The support system provided by case managers and counselors, ensuring that every veteran has access to professional guidance.We invite listeners to step into a conversation that celebrates resilience, offers hope, and honors the service of our veterans. Preach's passion and the stories of transformation that emerge from these excursions remind us all of the power of compassion and the healing embrace of the great outdoors.Tune in to Episode 301, "Bridges of Healing: Preach on the Frontlines of Faith and Recovery," for an intimate look at how Doose Outfitters Ministry creates a space for healing, hope, and rediscovery for those who have given so much.Support the show

Welcome to the emotionally stirring premiere of Season 3 of the "These Fukken Feelings" Podcast. Join your hosts, Micah and Rebecca, as they delve into a deeply moving conversation with Bethany and Hannah, the courageous powerhouses behind Heart Charged.This profound dialogue begins with Bethany and Hannah recounting their transformative journey from vivacious high-school athletes to resilient warriors battling hypertrophic cardiomyopathy (HCM). This silent adversary, often unnoticed till it claims lives, changed their paths dramatically and unexpectedly.With vulnerability and insight, they share their transition from an active lifestyle into a careful one geared towards managing their modified heart-rhythms. Bonded together in their struggle, they offer an intimate look at the arduous process of integrating life-saving defibrillators into their bodies and their lives. They paint their raw emotional terrain, the constant uncertainty, and ever-present gratitude that accompany living with HCM.Bethany and Hannah are not merely survivors; they are catalysts for change. They speak passionately about abating the preventable childhood deaths due to undetected heart conditions. With a stirring conviction, they talk about their mission to extend the life-saving early diagnosis they received to every child, while fostering a supportive community of heartcharged warriors.As the discussion deepens, a compelling narrative of gender bias in cardiac emergencies unfolds. Bethany and Hannah confront the silent, societal barriers that lead bystanders to hesitate when female lives hang in the balance. Bringing the spotlight on Heart Charged's vibrant campaign #FlashTheBoobs, they rally for equity in sudden cardiac arrest response - a bid to #SaveALife, irrespective of gender.This heart-rending and inspiring episode culminates with an impassioned plea to join Bethany, Hannah, Micah and Rebecca in this movement. Listen to their shared experiences, honor their struggle, feel their perseverance, and be a part of the ripple creating a sea-change in our approach towards cardiac health and gender equity. Prepare to get your heart charged like never before.Support the show

In this gripping season finale, the These Fukken Feelings Podcast is graced by the inspirational and enlightening presence of Alan Cox, the mastermind behind the revolutionary mental wellness app, EverYellow (https://everyellow.com/).Alan's life is a striking tapestry of resilience, transformation, and triumph over unimaginable adversities. From facing childhood trauma and business disappointments to overcoming suicide attempts and surviving a life-altering earthquake, Alan embodies the sheer strength and adaptability of the human spirit. His journey is not only a testament to personal recovery but also a beacon of hope for listeners navigating their struggles.Delving deep into the mechanics of the mind, Alan has culminated his 30 years of experience in design thinking and creative problem-solving into the creation of EverYellow. A trailblazer in the mental wellness app world, EverYellow stands out with its remarkable user retention rate and the evident positive impact it makes on its users within a week of use.Tune in to discover Alan's transformative insights into human cognition, the interplay of mental health in the business world, and practical strategies for enhancing mental wellness. Blending profound wisdom with his signature humor, Alan offers invaluable takeaways for both personal growth and business prosperity.Beyond his professional accolades, get a glimpse into Alan's passions, from photography and cycling to the simple joys of life with his two cocker spaniels. And as a heartwarming touch, learn about the foundation of his three-decade-long love story that continues to flourish.Don't miss this season-ender filled with revelations, resilience, and revitalization. It's not just an episode; it's a life-altering experience.

Join hosts Micah and Rebecca on a riveting episode of These Fukken Feelings Podcast as they converse with Allison Guilbault, a therapist who stands at the intersection of trauma, sexuality, and empowerment. Navigate through Allison's remarkable narrative – from her early days at New York University, diving into the intricacies of Psychology and Gender Studies, to her groundbreaking thesis with the FBI Behavioral Science Unit and her unparalleled experiences at Rikers Island Correctional. This episode is a reflection on advocacy, empowerment, and the transformative power of radical self-love.Episode Highlights:Unearthing the Underrepresented: Delve into the motivation behind 'Mindful Mental Health' and how Allison strives to empower groups often overlooked by traditional therapy, including the queer community, sex workers, and those with criminal histories.The NYC Tapestry: Experience the rich tapestry of Allison's 20 years in NYC, from her days as a crisis counselor to her tenure on a NYC Mental Health ACT Team, aiding those with a history of mental illness.Gender, Sexuality, & Mental Health: Gain insights into Allison's perspectives on gender fluidity and sexual health. How do these aspects intertwine with an individual's mental and emotional well-being?Trauma's Ripple Effects: Understand the comprehensive impacts of trauma and the tools Allison equips her clients with to journey from pain to empowerment.A Sobering Look at Alcohol: Listen to Allison's unique viewpoint on alcohol consumption, especially its implications for mental health, drawing from her personal experiences and those of her close connections in the nightlife industry.The Global Healer: Get a glimpse of Allison's international collaborations, including her commendable efforts in Sri Lanka post-civil war.Allison also introduces listeners to her passionate talk topics, encompassing everything from eradicating limiting beliefs and harnessing self-love to understanding the nuanced relationship between alcohol and mental health.Dive into her work and approach at A Note From Your Therapist.Join us for an episode that transcends traditional therapy discussions, touching upon subjects that resonate with anyone seeking self-awareness, acceptance, and radical transformation.From the Streets of NYC to the Core of the Self: Allison Guilbault's Odyssey of Empowerment | Season 2.5 Ep. 123#AllisonGuilbaultOdyssey #MindfulMentalHealth #EmpowermentJourney #GenderFluidityDiscussion #MentalHealthMeetsAlcohol #TraumaHealingTalks #NYCTales #GlobalHealer #RadicalSelfLove #TheseFukkenFeelingsPodcast #MentalHealthPodcast #RealTalk #DiscoverMentalWellness #Season2Point5Recap #PrepForSeason3 #mentalhealthawareness #mentalhealthadvocate #LoveAndSupportSupport the show

Join hosts Micah and Rebecca on this touching and transformative episode of These Fukken Feelings Podcast, where they sit down with Amy Stein, a beacon of hope and resilience in the world of autoimmune conditions. Dive deep as they unravel Amy's unique journey, one that transitions from being dismissed as "too sensitive" in her younger years to a woman bedridden and lost amidst a cacophony of doctors' opinions. The very struggles that seemed to overshadow her life eventually illuminated her path to self-healing, surrender, and empowerment.Episode Highlights:The Awakening of Intuition: From being dismissed as a child to understanding her gifts as a Highly Sensitive Person (HSP) and Empath. How did these early experiences shape Amy's perception of herself and the world?From Despair to Power: Amy discusses the turning point when she decided to take charge, listen to her body, and research her way into well-being. The challenges of 'manic-healing' and the realization that sometimes doing everything "right" isn't enough.Surrender & The Higher Power: Why surrender doesn't equate to giving up. Amy's enlightening journey from a space of resistance to acceptance, reconnecting with her intuition, and allowing space for divine interventions.The Magic of Mother Nature: How did plants and cycles influence Amy's recovery? A look into her journey as an herbalist, the creation of her own herbal formulations, and the wonders of homeopathy.Breathwork & Being in the Body: How trauma-informed breathwork training became a pivotal tool for Amy, enabling her to feel safe in her body and harness its innate healing capabilities.Community Healing: Amy's belief in the collective power of healing and her commitment to holding space for others, ensuring they feel seen, heard, and valued.Amy also introduces listeners to her powerful talk topics, ranging from transitioning from an autoimmune survivor to a thriver, reclaiming one's power harnessing Mother Nature's wisdom, and the importance of finding and trusting one's inner voice as an HSP and Empath.Discover more about Amy Stein and her groundbreaking methodologies at Mind Body Spirit Breath.Tune in for an episode filled with raw emotions, enlightening moments, and the power of nature and intuition in the healing journey. Whether you're grappling with health issues or seeking spiritual and emotional growth, this episode promises insights and inspirations to help you navigate your journey.#IntuitiveHealing #AmySteinsJourney #DanceWithMotherNature #FromSurvivingToThriving #EmpathEmpowerment #AutoimmuneAwakening #BreathworkBreakthroughs #HarnessingHerbalHealing #HSPHealer #MindBodySpiritBreathEpisode #MentalHealthPodcast #TopRated #RealTalkSupport the show

Join hosts Micah and Rebecca this week on "These Fukken Feelings Podcast" as they dive deep into the intricate maze of human emotions and the puzzling sensation of feeling stuck. Their special guest for this illuminating episode is Britt Frank, a celebrated therapist, speaker, teacher, and the brilliant mind behind the groundbreaking book "The Science of Stuck." Britt offers a unique blend of clinical expertise and heartfelt insights that demystify our emotional tangles.Throughout this enriching conversation:Britt elucidates the foundational concepts from her book, blending neuroscience, trauma, and personal anecdotes that unveil the layers behind our trapped feelings.Micah, Rebecca, and Britt delve into practical tools and exercises that listeners can use to confront and move beyond emotional barriers.The trio shares resonant stories and experiences, each from their distinct vantage points, offering listeners both validation and fresh perspectives.The complex dance between trauma, healing, and self-narratives becomes a focal point, providing listeners with a nuanced understanding of their own emotional journeys.As always, Micah and Rebecca bring their candid questions to the table, representing the queries and concerns of their listeners, ensuring that everyone finds a piece of advice or insight to take away.Always insightful and frequently humorous, Micah and Rebecca ensure this episode is both enlightening and deeply touching. By the conclusion, listeners will be equipped with renewed perspectives and actionable strategies to face those "fukken feelings" and carve a path towards personal growth.To dive deeper into Britt Frank's work and access additional tools, visit The Greenhouse KC.#TheseFukkenFeelingsPodcast #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #LoveAndSupport #healingjourney Support the show

In a special episode of the "These Fukken Feelings Podcast", hosts Micah & Rebecca dive deep into the emotional landscape of modern life with the inimitable Christina Carlson. Christina, known for her profound insights on her platform https://www.christinamcarlson.com/, shares her journey of self-awareness, the nuances of navigating emotions in today's ever-changing world, and her expertise on fostering authentic connections.Micah, Rebecca, and Christina engage in a candid conversation, touching upon topics ranging from the societal expectations of emotional expression to the complexities of relationships in the digital age. Along the way, Christina provides valuable tips for listeners on how to cultivate emotional intelligence, build resilience, and stay grounded in tumultuous times.Interspersed with personal anecdotes and honest questions, this episode promises to be both enlightening and deeply relatable. So, whether you're riding an emotional rollercoaster or seeking clarity in your feelings, tune in for a dose of wisdom, humor, and heartfelt discussion.Quote Highlights:"Emotions aren't our enemy; they're the compass pointing us to our truths." - "In a world that's constantly updating, it's our emotional core that keeps us rooted." "It's okay not to be okay. But knowing why you're not okay? That's the game changer." Available now on all major podcast platforms.Support the show

The realms of intimacy, trust, and sexual energy are multifaceted and intricate. This week, hosts Micah and Rebecca journey into the heart of these subjects with the guidance of Dr. Steven Davidson, the acclaimed Sexual Integrity Coach®. With a deep understanding of human desires and a compassionate approach to our most profound feelings, Dr. Stevenson opens up about the intricacies of sexual integrity.In this enlightening episode:Understanding Sexual Integrity: Dr. Davidson elaborates on the nuanced concept of sexual integrity and how it transcends the simplistic view of faithfulness.The Tides of Sexual Evolution: Micah, Rebecca, and Dr. Davidson engage in a lively debate about the historical and technological shifts in our perception of sexuality.Debunking Myths: Dr. Davidson addresses the most persistent myths surrounding sexuality and the challenges they pose in achieving true intimacy.The Healing Process: From recognition to recovery, Dr. Davidson offers a roadmap for those grappling with sexual integrity issues.Audience Interactions: Micah and Rebecca invite listeners to share their personal narratives and pose questions to Dr. Davidson, creating a space for genuine connection and understanding.This episode invites listeners to reflect on their own relationships, understanding of sexuality, and personal growth. Dive deep with Micah, Rebecca, and Dr. Davidson as they dissect the beauty, challenges, and intricacies of sexual integrity.Content Warning: This episode features mature discussions related to sexuality and might not be appropriate for all audiences.Web: https://sexualintegritycoach.com/Facebook: https://www.facebook.com/dr.davidson.sexintegrityTwitter: https://twitter.com/SexTherapistTNInstagram: https://www.instagram.com/sexualintegritycoach/Book: https://drstevendavidson.com/buy-my-book Virtual Coaching: doxy.me/drstevendavidsonsexual integrity 101sexual integritysexual integrity examplessexual integrity leadership summitsexual integrity 101 workbooksexual integrity booksexual integrity issuessexual integrity 101 pure desirequadible integrity sexualFrom Desires to Dilemmas: Delving into Sexual Integrity with Dr. Steven Davidson | Season 2.5 Ep.119#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness #justdoit #TogetherWeCan #TheseFukkenFeelingsPodcast #healing #healingjourney #LoveAndSupport #justscrollbruh #celebratetogether #sexSupport the show

Dive into one of our most enlightening episodes yet, as Micah and Rebecca sit down with the indomitable Chazz Scott. An embodiment of resilience, determination, and unwavering optimism, Chazz's journey is a testament to the transformative power of positive thinking and its potential to redefine success.From the life-changing pages of Dr. Norman Vincent Peale's iconic work to the intellectually charged atmosphere of a renowned national laboratory, Chazz's trajectory is nothing short of awe-inspiring. His steadfast belief in the limitless human potential has not only elevated his personal journey but has also paved the way for countless others. His work at Positively Caviar, Inc. showcases his fervor and commitment to building mental resilience, particularly in the youth of underserved communities.Through his consulting firm, Supra Mentem, LLC., Chazz continues to make waves, sculpting leaders who prioritize well-being, thrive at peak performance, and champion sustainable success. His accolades, ranging from being recognized as a BE Modern Man by BLACK ENTERPRISE to receiving The Positive People Award from The Baltimore Times, only scratch the surface of his vast contributions.In this episode, we also spotlight Chazz's much-anticipated book, "Success Starts Within: Achieve Your Potential through Radical Self-Care." A treasure trove of insights, the book underscores the essence of his philosophy: true success and fulfillment emerge from within.So, buckle up for a deep-dive into positivity, resilience, and radical self-care with a trailblazer who's reshaping the narrative of success. Subscribe, like, and join the conversation as we unveil the magic behind Chazz Scott's unparalleled journey.#TheseFukkenFeelings #ChazzScott #PowerOfPositivity #SuccessFromWithin #Episode118onYouTube #fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness  #TheseFukkenFeelingsPodcast #Unleashing  #FukkenFeelingsPodcast #WorthUnleashed #Embody #selfworth #authenticemotions #healingharmonies Support the show

Join hosts Micah and Rebecca in this captivating episode of 'These Fukken Feelings' Podcast as they delve deep into the world of astrology, spirituality, and personal growth with their special guest, Ambika Devi. A renowned astrologer, author, and spiritual guide, Ambika brings her wealth of wisdom to the conversation, offering insights into the cosmic forces that shape our lives.In this thought-provoking interview, Micah and Rebecca engage Ambika in a heartfelt discussion about the power of astrology in self-discovery and understanding our emotions. Ambika's warm and engaging presence shines through as she shares her personal journey of how she found her calling in the mystical world of astrology and how it has transformed her life.Listeners are in for a treat as the trio explores the connection between celestial bodies and human emotions, unraveling the intricate dance between the stars and our innermost feelings. Ambika's unique perspective challenges conventional notions, inviting us to embrace the energies of the universe and use them as tools for personal growth and empowerment.Throughout the episode, Micah, Rebecca, and Ambika weave together anecdotes, insights, and practical tips that listeners can incorporate into their own lives. Whether you're a seasoned astrology enthusiast or simply curious about the intersections of spirituality and emotions, this conversation promises to leave you with a new understanding of the profound connections that shape our existence.Tune in to this enlightening episode of 'These Fukken Feelings' to discover how astrology can serve as a guiding light on our journeys of self-discovery, and how Ambika Devi's passion for the stars can inspire us all to navigate life's challenges with grace and insighthttps://ambikadevi.com/#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness  #TheseFukkenFeelingsPodcast #Unleashing  #FukkenFeelingsPodcast #WorthUnleashed #Embody #selfworth #authenticemotions #healingharmonies Support the show

Welcome to Harmonies of the Soul, an intimate and soul-baring episode of These Fukken Feelings Podcast. In this heartfelt installment, we sit down with the exceptionally talented singer-songwriter, Lucas, for a candid conversation about his emotional journey through mental health.In the first part of the episode, Lucas opens up about his personal struggles and the pivotal moment when he realized it was time to prioritize his mental well-being. Through candid reflections, he shares the challenges he faced, the turning points that inspired him to seek help, and the transformative impact of acknowledging and working on his mental health.Micah and Rebecca, the hosts of These Fukken Feelings, offer compassionate support and engage in a sensitive exploration of Lucas's experiences. Listeners will find solace in the shared vulnerabilities and be encouraged to reflect on their own mental health journeys.As the conversation unfolds, Lucas takes a deep breath and honors us with a soul-stirring live performance of one of his original songs. Through heartfelt lyrics and haunting melodies, he weaves together his emotional struggles and triumphs, offering a mesmerizing glimpse into the depths of his soul.The power of Lucas's music becomes a testament to the healing potential of artistic expression. As the final notes linger in the air, the hosts & Producer Crystal are left touched and inspired by the emotional resonance of his artistry.Harmonies of the Soul is an episode that reminds us of the importance of destigmatizing mental health conversations and embracing the healing power of music. It's a profound journey of self-discovery, where we find strength in vulnerability and connection through shared emotions.Join us as we delve into the raw and unfiltered reality of mental health with Lucas, a soulful artist who bares his heart through both words and melodies. Whether you've experienced your own mental health challenges or simply appreciate the transformative power of music, this episode will leave an indelible mark on your soul.Tune in now to Harmonies of the Soul: Lucas's Journey through Mental Health and Music | Season 2.5 Ep. 116 and be moved by the authentic emotions, healing harmonies, and the beauty of embracing our Fukken Feelings.Support the show

Step into the empowering world of These Fukken Feelings Podcast, where co-hosts Micah and Rebecca lead you on a transformative journey alongside the incredible Amanda Wallingsford, author of "Embody Your Worth." Together, they explore the depths of emotions, self-discovery, and personal growth, providing a safe space for listeners to embrace their true selves.In this captivating episode, Amanda Wallingsford, renowned mindset coach and speaker, unveils the transformative insights from her website, alignandembody.com. Drawing from her own life experiences, Amanda shares her profound understanding of self-worth, healing, and authenticity, inspiring listeners to embark on their own path of alignment and embodiment.Micah and Rebecca's warm rapport with Amanda creates an intimate and genuine conversation, allowing you to connect deeply with the teachings and techniques shared. Prepare to be inspired as Amanda guides you on a journey of self-compassion, helping you break free from limiting beliefs and embrace the beauty of your true worth.This episode is not just about theory – it's about taking actionable steps toward a more fulfilling life. Amanda equips you with powerful tools and practical exercises, empowering you to cultivate unwavering self-love and make positive changes in every aspect of your life.Whether you're facing challenges or simply seeking to enhance your self-awareness, this episode is a must-listen. Join Micah, Rebecca, and Amanda as they dive into "Embody Your Worth" on These Fukken Feelings Podcast, and get ready to ignite the flame of empowerment within yourself.Subscribe now to join this transformative conversation and discover the keys to Align & Embody Your Worth with Amanda Wallingsford. Embrace the journey of self-discovery and lead a life that honors your authentic self. Tune in now and embark on a life-changing path of self-love and empowerment!https://linktr.ee/amandawallingsfordWorth Unleashed: Embrace Your Fukken Greatness with Amanda Wallingsford | Season 2.5 Ep. 115#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness  #TheseFukkenFeelingsPodcast #Unleashing  #FukkenFeelingsPodcast #WorthUnleashed #Embody #selfworthSupport the show

Join hosts Micah and Rebecca on an enlightening episode of These Fukken Feelings Podcast as they engage in a heartfelt conversation with Richard Blake, a multifaceted expert in personal development and well-being. Richard, a certified facilitator in Clarity Breathwork and a seasoned life coach, shares his inspiring journey from corporate success to a meaningful pursuit of happiness. In this episode, Micah and Rebecca dive deep into Richard's story, exploring the pivotal moment when he realized that material success alone wasn't bringing him true fulfillment. Richard candidly discusses his personal struggles and the transformative experiences that led him to explore alternative paths to happiness.Drawing upon his extensive expertise in breathwork, holistic counseling, and coaching, Richard provides valuable insights on the power of conscious connected breathing and its potential for personal growth and healing. Micah and Rebecca delve into the intricacies of breathwork, exploring its capacity to unlock suppressed emotions, release trauma, and foster a greater sense of self-awareness. Throughout the conversation, Richard shares practical techniques and tools that listeners can apply to their own lives, offering guidance on cultivating a holistic approach to well-being. From nutrition and physical fitness to emotional intelligence and self-reflection, Richard emphasizes the importance of nurturing all aspects of oneself to achieve genuine happiness.Micah and Rebecca skillfully navigate the discussion, blending their own personal experiences and anecdotes with Richard's wisdom, creating an engaging and relatable atmosphere. Together, they explore the challenges and triumphs of personal growth, inviting listeners to embark on their own transformative journeys.Whether you're seeking a fresh perspective on happiness, interested in exploring breathwork, or simply looking for inspiration to navigate life's ups and downs, this episode of These Fukken Feelings Podcast with Richard Blake is a must-listen. Tune in and discover the keys to unlocking your own path to happiness and fulfillment.https://richardlblake.com/https://www.fukkenfeelings.com/#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealthSupport the show

Join us on an extraordinary episode of These Fukken Feelings Podcast as we sit down with the incredibly talented and fiercely authentic artist, Manasseh-Samone. In this captivating interview, we delve deep into Manasseh's journey from being a standout contestant on The Voice to becoming a beacon of strength and vulnerability in the music industry.Manasseh-Samone, known for her mesmerizing vocal range and soul-stirring performances, takes us on a rollercoaster ride of emotions as she shares the highs and lows of her career. With her raw and unfiltered storytelling, she provides a rare glimpse into the behind-the-scenes reality of a reality TV show, exposing the challenges, sacrifices, and personal growth that come with pursuing one's dreams.As we explore Mannessah's musical influences and creative process, we discover the power of vulnerability in her songwriting. From heart-wrenching ballads to empowering anthems, her music resonates deeply with audiences around the world. We delve into the significance of her lyrics, the emotions she infuses into every note, and the ways in which she connects with listeners on a profound level.Throughout the interview, Manasseh's infectious energy and genuine spirit shine through. We explore her unwavering commitment to self-expression and embracing her unique identity as a artist of color. Her unwavering determination to break down barriers and challenge societal norms inspires us all to be true to ourselves, regardless of the obstacles we face.Prepare to be moved, inspired, and uplifted as These Fukken Feelings Podcast invites you to witness the transformative power of music and vulnerability. Join us as we embark on an unforgettable conversation with Manasseh-Samone, a true force to be reckoned with in the music industry, and an advocate for authenticity, self-love, and personal growth.Tune in to These Fukken Feelings Podcast and embrace the magic that unfolds when artistry and vulnerability intersect in the life of Manasseh -Samone.#TheseFukkenFeelingsPodcast #LiveEpisode #fukkenfeelings #thanksforyoursupport #fypシ #supportheaSupport the show

In this compelling episode of the These Fukken Feelings Podcast, we dive deep into the realm of emotional intelligence and self-discovery with the remarkable Angela Harris, renowned author and founder of www.angelavharris.com. Join us as we unravel the complexities of human emotions and explore the transformative power of embracing our feelings.Angela Harris, a leading expert in the field of emotional well-being, shares her profound insights and practical strategies for cultivating emotional intelligence in our daily lives. From understanding the role of emotions in our decision-making process to nurturing meaningful connections with ourselves and others, Angela's wisdom and expertise will inspire and empower listeners to embark on a journey of self-awareness and personal growth.During this enlightening conversation, Angela delves into the importance of embracing vulnerability and authenticity as catalysts for personal transformation. She offers valuable guidance on navigating through challenging emotions and shares empowering practices to cultivate resilience and emotional well-being.Through personal anecdotes and thought-provoking discussions, Angela and the podcast hosts explore various topics, including the power of self-compassion, the impact of emotional intelligence on relationships, and the significance of emotional well-being in achieving overall life satisfaction.Whether you're seeking to deepen your understanding of emotions, enhance your emotional intelligence, or simply embark on a journey of self-discovery, this episode is a must-listen. Join us as we embark on an enlightening conversation with Angela Harris, uncovering the transformative potential of embracing our feelings and cultivating emotional intelligence in our lives.Make sure not to miss this special episode, available on all major podcast platforms and at http://www.angelavharris.com/, where you can learn more about Angela Davis and her impactful work.http://www.angelavharris.com/#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness #justdoit #TogetherWeCan #TheseFukkenFeelingsPodcast #healing #healingjourney #LoveAndSupport #justscrollbruh #celebratetogether #Inclusivity #successfulblackwomen #blackgirlmagic #blackgirlrock #DrAngelaVHarrisSupport the show

On this special episode of These Fukken Feelings Podcast Season 2.5, hosts Micah and Rebecca welcome a remarkable guest, Chelsea Verrette, Founder and CEO of The Pink Easel. Together, they embark on a profound exploration of a topic often misunderstood and overlooked: autism in women. Join Micah, Rebecca, and Chelsea as they engage in a heartfelt and enlightening conversation about neurodiversity, focusing specifically on the experiences of women on the autism spectrum. Drawing from her personal journey as an entrepreneur and advocate, Chelsea shares her expertise and passion, shedding light on the unique challenges and strengths that women on the spectrum possess. Throughout the episode, the hosts and their guest delve into various aspects of autism in women, including social interactions, sensory sensitivities, and the impact of gender norms on diagnosis and support systems. Chelsea's valuable insights, combined with personal anecdotes and research, provide a comprehensive understanding of the subject.With compassion and empathy, Micah, Rebecca, and Chelsea challenge misconceptions surrounding autism, emphasizing the importance of inclusivity and acceptance. Together, they explore ways to create environments that foster understanding and support for women on the spectrum, promoting a more inclusive and compassionate society. Whether you have a personal connection to autism or are simply curious about the topic, this episode of These Fukken Feelings Podcast is a must-listen. Prepare to be inspired, educated, and moved as Micah, Rebecca, and their esteemed guest Chelsea Verrette unravel the complexities of autism in women.Don't miss Episode 111 of These Fukken Feelings Podcast, available on their website at www.fukkenfeelings.com. Join the conversation, broaden your perspective, and help build a world where everyone feels seen and understood.Support the show

In this insightful and engaging episode of the These Fukken Feelings Podcast, Micah and Rebecca sit down with Marisol Maran, a dedicated mental health advocate and expert. Drawing from her extensive experience and knowledge, Marisol sheds light on the complex world of mental health, while Micah and Rebecca bring their signature humor and wit to the conversation, making it both entertaining and educational.Together, the trio explores the importance of self-care, destigmatizing mental health issues, and the role of humor in healing. This episode is a perfect blend of serious discussions and lighthearted moments, as Marisol's passion for mental health awareness is met with Micah and Rebecca's unique ability to find laughter in the face of adversity. Tune in for an unforgettable conversation that will leave you feeling inspired and ready to shout, "These Fukken Feelings Podcast!"#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness #justdoit #TogetherWeCan #TheseFukkenFeelingsPodcast #healing #healingjourney #LoveAndSupport #justscrollbruh #celebratetogether Support the show

Join your hosts, the dynamic duo Micah and Rebecca, on an inspiring and transformative episode as they sit down with the incredible Samantha Lander, a powerhouse of determination, strength, and boundless positivity. Hailing from the vibrant city of St. Louis, Samantha's story is one of redemption and triumph, where she conquered a multitude of life's trials to emerge as a beacon of hope for others seeking the path to optimal health.As a single mom, personal trainer, and functional diagnostic nutritionist, Samantha delves deep into her past, revealing the battles she fought against drug addiction, the heartache of divorce, and the painful struggle with infertility. Not stopping there, she also courageously conquered obstacles like SIBO, parasites, and the toxic grip of mold. Through her unwavering resilience, she emerged victoriously, and today, she uses her extraordinary journey to inspire countless others to embrace wellness in all aspects of their lives.At the heart of the episode, Samantha sheds light on her groundbreaking company, See Fit Living, a pioneering venture that harnesses the power of functional lab testing to pinpoint and address underlying health issues. As an expert guide, she empowers her clients to reclaim their well-being and lead lives brimming with vitality and joy.But Samantha's story doesn't end there! Tune in to discover her unexpected side gig as a charismatic DJ, a passion that has blossomed into a successful career, providing the soundtrack to countless celebrations for over two decades. As an entrepreneur and her own boss, she reveals the secrets of her enduring success, where determination, creativity, and a keen ear for music harmoniously intertwine.With Season 2.5 - Episode 109, prepare for an authentic, fun-filled conversation that transcends the boundaries of a typical interview. Samantha's warmth and candidness will draw you in, while her wisdom will leave you empowered with invaluable insights on how to navigate life's challenges and embrace the path to optimal health. Join us on this remarkable journey of resilience, rhythm, and renewal![Note: The episode's content revolves around the challenges, achievements, and passion of Samantha Lander, the founder of See Fit Living, who has triumphed over various life obstacles. The episode is part of the second half of Season 2, serving as the 109th installment of the podcast series.]https://seefitpt.com/https://www.facebook.com/seefitpthttps://www.instagram.com/seefitliving/https://twitter.com/SEEFITptSeason 2.5 - Episode 109 - Interview with Samantha Lander - SeeFitLiving #fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness #justdoit #TogetherWeCan #TheseFukkenFeelingsPodcast #healing #healingjourney #LoveAndSupport #justscrollbruh #celebratetogetherSupport the show

Prepare yourself for an incredibly moving and profound episode of These Fukken Feelings Podcast, where the empathetic hosts Micah and Rebecca join forces with the inspiring duo, Ashlee and Michael Cramer, hosts of the widely acclaimed Michael and Mom Talk Cancer podcast. Together, they embark on a poignant exploration of their personal battles with cancer, shedding light on the raw emotions and unwavering strength that have defined their journey.Ashlee opens up about her deeply personal experience as a caregiver, tenderly caring for not just one, but multiple loved ones who faced the formidable challenge of a cancer diagnosis. Her boundless love and selflessness will touch your heart and serve as a beacon of hope for others who find themselves in the role of a caregiver, navigating the emotional labyrinth that cancer presents.On the other side of the story, Michael bravely shares his own journey as a cancer patient, revealing how his own diagnosis became the catalyst for a remarkable podcast venture with his mother. Together, they set out on a mission to break down the barriers surrounding cancer and create a community where heartfelt conversations and unwavering support can thrive.Throughout the episode, the four hosts delve deep into the emotional struggles that accompany a cancer diagnosis - from the daunting complexities of navigating the healthcare system to the profound impact it has on one's spirit and soul. Through candid conversation and raw vulnerability, they remind us all of the immeasurable power of emotional support during the arduous battle with cancer.As the conversation unfolds, the episode serves as a powerful reminder of the strength found in unity and connection, even in the face of life's most formidable adversities. Listeners will gain invaluable insights into the realities of living with cancer, both as a patient and a caregiver, and discover a wellspring of inspiration in the unwavering dedication of the Cramer family to share their experiences through their heartfelt podcast.To learn more about the incredible journey of Michael and Mom Talk Cancer, be sure to visit their website at https://michaelandmomtalkcancer.com/. With Season 2.5 - Episode 108.5, get ready for an enlightening and soul-stirring conversation that showcases the boundless power of love, resilience, and unbreakable bonds in the face of life's most profound challenges. Tune in to be touched, moved, and inspired by their remarkable story.#fukkenfeelings #thanksforyoursupport #fypシ #supporthealing #mentalhealth #podcasthost  #supportmentalhealthawareness #mentalhealthmatters #podcast #mentalhealthawareness #justdoit #TogetherWeCan #TheseFukkenFeelingsPodcast #healing #healingjourney #LoveAndSupport #justscrollbruhSupport the show