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Send us a text & leave your email address if you want a reply!Devi Ward Erikson isn't your typical spiritual teacher. This powerhouse founder of the Institute of Authentic Tantra Education has cracked the code on something most of us never learned: how to use pleasure as medicine for deep healing. Her journey? From suicidal despair as a stripper in Detroit → becoming a monk → discovering Tibetan Five Element Tantra that changed everything. Now she's helping thousands heal trauma through conscious sexuality, and her school is even accredited by the Canadian government. This isn't your typical wellness conversation—it's a radical exploration of how sexual healing practices can revolutionize your relationship with trauma, spirituality, and consciousness.EPISODE HIGHLIGHTSThe "Bliss-Void" Experience → What really happens in your brain during orgasm (hint: it's mystical)From Trauma to Triumph → Devi's raw story of surviving racism, sexual abuse, and domestic violence to becoming a healing powerhouseThe Racist Trauma Connection → How internalized racial oppression shows up in our sexuality and relationshipsPleasure is Medicine → The science behind why your body needs regular doses of good feelingsThe Monk-to-Tantra Pipeline → How 10 years of celibacy led to the most sexually enlightened teaching on the planet4-8 Week Transformation → Real timelines for going from numb to orgasmic through these practicesBeyond the Bedroom → How tantric meditation rewires your brain for everyday blissThe Anti-Racist Approach → Why Devi's school prioritizes healing systemic oppression alongside sexual traumaLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/podcasts/the-sex-reimagined-podcast/episodes/2149041935 AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website SxR Hotline SxR YouTube SxR TikTok SxR Instagram

Welcome to Gank That Drank, where hosts Krissy Lenz and Nate dive into Supernatural episodes with custom drinking games! This week, they tackle Season 11's finale, "Alpha and Omega," where the stakes couldn't be higher as God (Chuck) is dying, and the world faces imminent destruction.The episode picks up right where the previous one left off: Amara has defeated everyone, Chuck is dying on the floor, and the sun is literally fading away. Our hosts break down how the team scrambles to find a solution by collecting souls to build a bomb powerful enough to destroy Amara, leading Dean to make what appears to be the ultimate sacrifice.Krissy and Nate discuss the emotional farewells as Dean prepares to be the delivery system for this cosmic bomb, highlighting the touching moment when he hands over the Impala keys to Sam. But in classic Supernatural fashion, the plan goes sideways when Amara instantly detects the bomb. Instead of destruction, the episode culminates in reconciliation between Chuck and Amara, with a shocking final scene revealing Mary Winchester's return.Episode HighlightsThe drinking game rules included drinking for "milady" mentions, soul references, and Ghostbusters jokesIntroduction of Lady Toni Bevell and the British Men of Letters storylineChuck and Rowena's amusing parent-like tea conversationDean and Castiel's heartfelt "you're our brother" momentBillie the Reaper's cool entrance and soul collectionThe emotional "no chick flick moments" exchange between Sam and DeanThe cliffhanger ending with Mary Winchester's return and Sam facing Lady BevellOur hosts rate this finale as "fine but not spectacular," noting it lacks the emotional punch of previous season finales and relies too heavily on plans that repeatedly fail. They also speculate whether Chuck was manipulating everyone all along, adding another layer to the cosmic drama.Join Krissy and Nate next episode as they travel back to Season 7 for "Shut Up, Dr. Phil"—and don't forget to catch their live improv shows at the Neighborhood Comedy Theater in downtown Mesa, Arizona! ---Learn more about supporting this podcast by becoming a member. It's just $5/month or $55/year. Visit our website to learn more.

In this episode, I share one of the most powerful fertility transformations I've witnessed—a story that might completely change how you think about male fertility.Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.What You'll LearnThe critical (and overlooked) role of the gut microbiome in sperm qualityHow chronic inflammation, dysbiosis, and leaky gut can affect testosterone, sperm DNA, and even sex driveWhy gut health could be the root cause behind many cases of unexplained male infertilityMichael's Remarkable ResultsMotile sperm up 127%Morphology improved by 45%Testosterone up 43% naturallySperm DNA fragmentation dropped from 38% to 22%His wife conceived naturally just a few months laterThe Science Behind ItBacked by research from Harvard, The Cleveland Clinic, and journals like Human Reproduction Update and The American Journal of Reproductive Immunology, this episode uncovers science that most conventional fertility clinics miss entirely.Episode HighlightsThe "gut-testosterone" connection and how bacteria regulate hormonesHow inflammation and oxidative stress quietly destroy sperm qualityThe top 5 surprising habits that harm male gut health (including common "health" foods)Michael's full 4-phase gut restoration protocol (that both partners can follow!)How this protocol boosted not just fertility, but energy, libido, focus, and overall well-beingThis is NOT a quick-fix supplement episode. This is a deep, root-cause approach that transforms reproductive health from the inside out.Episode Timeline00:00 – Introduction: The male fertility crisis we're not talking about01:45 – Michael's infertility journey and dead-end advice05:32 – Why the male microbiome matters for fertility09:10 – Testosterone, leaky gut & oxidative stress explained14:00 – The 4R Protocol (Remove, Replace, Re-inoculate, Repair)24:00 – Surprising gut disruptors: protein powders, sweeteners, meds & more32:18 – Michael's lab results, sperm count & testosterone transformation38:45 – The stress-gut-fertility loop42:00 – Why couples should heal gut health together46:00 – Final thoughts + how to get personalized supportLet's chat! I want to hear from you. Send your voice memo with:what you lovedwhat you want to see improveany guests you want me to bring onAND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

In this episode, I speak with Christina Hidek, an expert in parent engagement, about the vital role of parent communities in schools. We explore the numerous benefits of empowered parent groups and how schools can build strong, collaborative relationships with parents. Episode HighlightsThe wide-ranging benefits of engaged parent communities for schools, students, and parents.Uncovering hidden parent talents and skills to enrich the school community.Moving beyond traditional parent involvement like bake sales to more strategic partnerships.Real-world examples of how parents have helped schools solve critical challenges.Strategies for overcoming barriers and adversarial relationships between schools and parents.The importance of open communication and mutual goal-setting.How to effectively support and empower parent groups.The school leader's role in fostering positive parent-teacher relationships. Key TakeawaysEngaged parent communities are invaluable assets to schools.Schools should actively seek to understand and utilise the diverse skills and talents within their parent community.Open communication and collaboration are essential for building strong parent-school partnerships.School leaders play a crucial role in fostering a positive and productive relationship with parent communities. Links MentionedChristina's Facebook Community: Superstar PTO Leaders Group Episode PartnerThe International Curriculum Association: Learn moreThank you for tuning in, and if you found this episode useful, please share. You can find me on LinkedIn and Bluesky.Shane Leaning, an organisational coach based in Shanghai, supports international schools globally. Passionate about empowering educators, he is currently co-authoring 'Change Starts Here.' Shane has extensive experience in the UK and Asia and is a recognised voice in international education leadership. Learn more at shaneleaning.com. Hosted on Acast. See acast.com/privacy for more information.

In this special fireside conversation recorded live at our Bath Luxury Knitting Retreat, Carmen sits down with legendary British knitwear designer Erika Knight. With a glass of wine in hand and surrounded by fellow makers, they chat candidly about Erika's creative journey, the intersection of fashion and handcraft, and the deep, soul-nourishing experience of working with yarn.Episode HighlightsThe story behind Erika's journey as a designer and makerHow creativity, fashion, and function shape Erika's design philosophyReflections on the evolution of hand knitting and the role of communityThe importance of slowing down and embracing the processInsights into the A Yarn Story x Erika Knight Signature CollectionWhat inspires Erika today – from colour to craftsmanship#KnittingPodcast #YarnLover #UnravelFestival #KnittersOfInstagram #HandDyedYarn #FiberFestival #KnittingCommunity #CraftersUniteAsk us anything!Click here to submit a question for the podcast-----------------------------------Get In TouchSocial Media: Instagram | TikTokWebsite: www.ayarnstory.co.ukEmail: hello@ayarnstory.co.ukVisit us:A Yarn Story,128 Walcot Street,Bath,BA1 5BG+44 (0)1225 429239-----------------------------------Huddle Podcasting LtdThis episode was produced by Huddle Podcasting Ltd. Learn how you can harness the power of podcasts to grow your business at www.huddlepodcasting.com

Are you ready to stop chasing goals and start becoming the version of you who already has them? In this episode of She Coaches Coaches, Candy dives into the Be-Do-Have principle and how to use it to step into “You 2.0” the fully booked, confident, thriving coach you're meant to be. Tune in to learn why the key to success isn't more doing, it's more being Episode HighlightsThe powerful question: Who do you want to be? (And how to become her now.) Why the traditional “Have-Do-Be” model keeps you stuck—and what to do instead. A simple mindset shift to reconnect with your biggest dream—even if you've put it on a shelf. The neuroscience-backed reason why your thoughts and feelings are your most powerful tools. Daily prompts to embody “You 2.0” and train your brain to create success. How to use visualizing (yes, even if you think you "can't visualize") to move forward with joy. Tangible examples of what Future You does—like sending welcome packages or speaking on stages. Memorable Quotes:“Be the person who has the goal you desire, then do what she does—and you will have what she has.” “Most of us wait until we have something to do what we want, so we can finally be who we dream of becoming. But what if you flipped the script?”“You've already become You 2.0 before—every time you've grown, evolved, or made a dream real. This time is no different.” Featured on The Show:● Click here to find out how to work with me● Power up your journaling practice with The Momentum Builder: A 10-Minute Daily Practice● Your Future Self: How To Make Tomorrow Better Today, Hal Hershfield

Kids today are consuming more processed foods than ever, with statistics showing that 80% of their diets consist of processed and ultra-processed foods. What impact is this having on their health, and how can parents make a change?Welcome to the Happy Healthy Strong Podcast, where we explore all things fitness, nutrition, health, and wellness to help you create a balanced and sustainable lifestyle.In this episode, Adam Lane and nutrition expert Krystal Bolduc dive into the challenges of kids' nutrition and share practical ways to help children develop healthy eating habits. They discuss the role of marketing, dopamine, and food education, along with easy, enjoyable ways to introduce nutritious meals at home.Episode HighlightsThe high percentage of processed foods in children's diets is concerning, as it affects their long-term health. Marketing strategies significantly influence kids' food choices, making it harder for them to choose healthier options. Involving children in meal planning and grocery shopping can improve their relationship with food. Making healthy meals fun and engaging encourages kids to develop better eating habits. Small changes at home can create lasting, positive dietary patterns for children.Key TakeawaysInvolve children in meal planning, grocery shopping, and food preparation to build awareness and interest in nutrition.Offer a variety of whole, nutrient-dense foods in fun and engaging ways.Use smoothies, homemade desserts, and sauces to sneak in extra nutrients.Create a balanced food environment at home to prevent restrictive eating behaviors.Be mindful of how food marketing influences children's food preferences.Episode Chapters: 00:00 Intro02:05 Discussion on Kids' Nutrition and Health51:50 Challenges of Modern Diet and Processed Foods52:02 Strategies for Improving Kids' Nutrition52:13 Empowering Kids to Make Healthy Food Choices52:30 Connecting Kids to Their Food52:43 Teaching Kids About Food and Health52:58 Balancing Healthy Eating with Enjoyment53:10 Involving Kids in Meal Planning and PreparationConnect with Krystal Bolduc:Website: https://changeyourlyfe.com/Instagram: @lyfenutritionFacebook: Lyfe NutritionIf this episode resonated with you, share it with a friend who could benefit from these insights. Follow us for more conversations on living a healthier, stronger life. Thanks for tuning in—see you next time!

In Part 1 of our test prep series, we're joined by Angela of Custom Classroom by Angela to rethink what it really means to “teach to the test.” She's sharing strategies to make ELA test prep meaningful, engaging, and effective—without sacrificing great instruction. Tune in for actionable tips to help your students feel confident and ready for test day!Episode HighlightsThe toughest part of getting students ready for high-stakes ELA testsSimple but effective ways teachers can help students understand how a test is structured so they feel confident going into test dayEasy ways teachers can help students break down and understand tough vocabularyBest test-tasking strategies to "be smarter than the test" Ways to can prep students without making it feel overwhelmingSteps to putting together a solid ELA test prep planConnect with our guest:Youtube https://www.youtube.com/@customclassroombyangelaFacebook https://www.facebook.com/people/Custom-Classroom-By-Angela/61550264731197/ Instagram https://www.instagram.com/customclassroombyangela/Resources and Links:Best selling ELA Test Prep Bundle https://www.teacherspayteachers.com/Product/STAAR-ELA-Reading-Test-Prep-Passages-Comprehension-Questions-3rd-4th-5th-Grade-44897754 Week Boot Camp video https://youtu.be/NRSFGTremYY?si=3c3Bpv1whZSqfdjNLet's Connect!Check out the episode show notes!Shop TPT ResourcesInstagramWebsiteJoin the Facebook GroupMentioned in this episode:3-Part Test Prep SeriesTesting season is upon us! Tune into The Social Studies Teacher Podcast in March for a special 3-part test prep series with 3 special guests! You can also watch on my Youtube channel: https://www.youtube.com/@thesouthernteach

Episode HighlightsThe biggest mistakes people make when setting up a sleep sanctuary A reason not to have a TV in the bedroom!Factors to think about when it comes to your sleep environment How to keep your sleep environment for sleep in your mind The substances and chemicals in our sleep environment that can disrupt sleepMattresses are often the highest concentration of toxins in the household and we are exposed to them the entire time we're sleeping How heat and temperature come into play for nervous system shifts in sleepNatural fibers like latex are less likely to develop mold in mattresses than synthetic ones How they use essential oils as a critical part of how the foam behaves in Essentia mattressesWays to address EMFs in the sleep environment and what a pro-athlete study showed Resources We MentionEssentia Mattress - Use code wellnessmama15 for a discountJaspr Air FilterUblockout ShadesNatural fiber pajamas and organic bedsheets  LeelaQ 

In Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I'm your host, Heather Gray, and today's episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset.Episode HighlightsThe surprising connection between unresolved childhood trauma and autoimmune disease.How Dr. Keesha's personal health struggles led her to create the “Freedom Framework.”The role of epigenetics in healing autoimmune diseases and how you can regain control over your health.Why addressing trauma doesn't mean “healing” it but learning to “digest” it.Practical exercises to identify and transform life-draining thought patterns.How personalized nutrition and lifestyle can support autoimmune recovery.The empowering truth about taking responsibility for your health journey.Why You Should ListenThis episode is for anyone battling autoimmune diseases, mysterious health issues, or looking to deepen their understanding of the mind-body connection. Dr. Keesha brings a unique blend of science, personal experience, and compassion to help listeners uncover the root causes of their health challenges and take actionable steps toward healing.To Learn more about Dr. Keesha. Dr. Ewers is a popular speaker, including at Harvard and from the TEDx stage, and the best-selling author of Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health, The Quick and Easy Autoimmune Paleo Cookbook: Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People, and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. You can listen to her Mystic Medicine Radio Show and find her programs at www.DrKeesha.com.Offer: https://www.drkeesha.com/21dayquickstartguideTune In and Share! Spread the word if you find this episode insightful. Don't forget to leave a review on your favorite podcast platform and share your biggest takeaways on social media.Thank you to our amazing sponsors, without them our podcast would not be possible.  ·  n1o1 Nitric Oxide by Dr.Nathan Bryan·  Danger CoffeePlease learn more about our sponsors here.https://renegadehealthboss.com/sponsors/ From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being.Start your healing journey today FREE mini eBook [Foundations of Health]https://rhbcourses.com/products/free-mini-ebook Get the Break Free From Chronic Illness Course here. Lose the brain fog, have more energy, and get your gut working right. https://rhbcourses.com/discount/ACTION  this link saves you $100 on the course at check out.  Making this life changing course only $49.You deserve to be healthy. Start here today!! #LymeBoss #AutoimmuneHealing #ChildhoodTrauma #TraumaHealing #FunctionalMedicine #HealthFreedom #MindBodyConnection #HealingThroughTraumaSend us a textGet Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link

In this powerful episode, Shanenn opens up about childhood trauma and how it shapes our relationship behaviors through hypervigilance.Episode HighlightsThe development of hypervigilance as a childhood survival skillHow childhood experiences with alcoholic parents can create heightened threat detection systemsWhy hypervigilance often gets mistaken for good intuitionThe physical and emotional toll of maintaining constant vigilanceKey Insights70% of children from alcoholic homes develop hypervigilant traits that persist into adulthoodOur body's stress response system gets programmed in childhoodEmotional threats are processed by our bodies the same way as physical threatsHypervigilance can create false beliefs and misinterpretation of neutral situationsReferences Mentioned"The Body Keeps the Score" by Dr. Bessel van der Kolk - Purchase BookPlease note, I am an Amazon affiliate and I may receive a commission if you purchase this book from this linkBehind Your Jealous Mind Bootcamp - Register hereAny issues with registration reach out to support@topself.comCall to ActionJoin the Behind Your Jealous Mind Bootcamp for:- Access to the Overthinkers Toolkit- 21 days of core wound reprogramming- Daily check-ins and support- Private session included- Workbook and guided meditation resourcesTime Stamps[00:00:00] Introduction and welcome[00:01:22] Personal story about childhood trauma[00:05:04] Development of hypervigilance as a survival skill[00:06:21] Scientific explanation of threat detection systems[00:09:15] Research on childhood trauma and relationship hypervigilance[00:15:07] Difference between curiosity and hypervigilance[00:17:06] Body tension awareness exercise[00:21:12] Reference to "The Body Keeps the Score" exercises[00:22:18] Information about the bootcamp program[00:25:52] Closing thoughts and practical steps forward

Send us a text & leave your email address if you want a reply!Ever been told you're "too sensitive" or find yourself overwhelmed by life's daily stimulations? You might be a Highly Sensitive Person (HSP) – and that's not a bad thing, especially when it comes to love and intimacy.In this eye-opening episode of Sex Reimagined, we sit down with sex and intimacy expert Irene Fehr to explore how high sensitivity can actually enhance your relationships and deepen your connections. Whether you're an HSP or love someone who is, this conversation is packed with aha moments and practical wisdom.EPISODE HIGHLIGHTSThe crucial difference between spontaneous and responsive desireWhy long-term couples often misunderstand each other's desire patternsPractical strategies for navigating mismatched desire levelsHow to handle triggering situations and emotional floodingCreating heart-to-heart connections beyond daily practical interactionsEPISODE LINKSIrene's Website Irene's Free Gift - Overcome Not Wanting Sex Video Series Dr. Elaine Aron's Highly Sensitive Person QuizKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

In this episode, I'll share my personal journey as a 5th-grade teacher who felt intimidated by certain social studies topics that I wasn't familiar or confident in teaching. I'll discuss the anxiety of potentially giving incorrect information and how it impacted my approach to teaching these subjects.You'll hear about the steps I took to overcome that fear, including the resources I used, the importance of continued learning, and how I built the confidence to teach topics I once avoided. This episode will help fellow teachers feel empowered to tackle those intimidating subjects and give practical tips on how to handle tough content, ensuring you and your students succeed!Episode HighlightsThe anxiety of teaching what you don't knowHow I started building confidenceBuilding confidence over timePractical tips for teaching tough topicsResources and LinksHow to Teach Using TimelinesHow to Use Primary SourcesFacebook Group - Upper Elementary Social Studies TeachersLet's Connect!Check out the episode show notes!Shop TPT ResourcesInstagramWebsiteJoin the Facebook GroupMentioned in this episode:Leave a Review for The Social Studies Teacher Podcast!Are you loving the podcast? I'd love to hear your feedback! Click the link to leave a review!Rate and Review the PodcastJoin Winter Summit ‘25!Have you heard the news yet? I am a featured presenter at The Educator Summit and tickets are on sale NOW for Winter Summit ‘25: your go-to source for grade-specific, ready for the classroom, inspirational Professional Development! I am presenting my BRAND NEW session: Project-Based Learning in Social Studies for third to fifth grade teachers! Get over 25 hours worth of PD training for one low price. Make sure you select the Third to Fifth Grade option to see my session!

Michelle Redfern sits down with Lizzy Goldfinch to explore the crucial intersection of money, leadership, and women's potential. Lizzy shares her professional expertise and personal experiences to illuminate how financial literacy and independence are foundational for closing the leadership gender gap. The conversation focuses on breaking down harmful money myths, embracing financial empowerment, and taking actionable steps to build wealth and create choices.Whether you're navigating your career, seeking financial freedom, or dreaming of a larger impact in your community, this episode will inspire you to take control of your financial future.Episode HighlightsThe “3 Ds” of Financial Vulnerability:• Death, Divorce, and Domestic Violence often leave women in precarious financial positions.• Women aged 55+ are the fastest-growing demographic of homeless people in Australia, emphasizing the need for financial independence.Why Money Matters:• Financial resources give women the power of choice and freedom, enabling them to escape abusive situations or transition careers without fear.• By 2034, women are projected to control 65% of Australia's wealth, making financial literacy more crucial than ever.Reframing Harmful Money Mindsets:• Common limiting beliefs:• “I'm not good with money.”• “Money is vulgar or shameful to talk about.”• Empowering reframes:• “I'm learning to get better with money.”• “I love money and the choices it brings.”Investing in Yourself:• Warren Buffett's advice: The best investment you can make is in yourself.• Tips for self-investment: podcasts, networking, online courses, and continuous learning.The Power of Choice Through Money:• Financial independence allows women to:• Volunteer and engage in meaningful causes.• Leave unsupportive workplaces or unhealthy relationships.Practical Tips to Build Wealth:• Create a “Runaway Fund” for emergencies or unexpected life transitions.• Start small with consistent saving and investing—compounding interest is a game changer.• Keep a record of your accomplishments to ensure fair remuneration at work.Leadership Call to Action1. Examine Your Money Mindset:Identify any limiting beliefs you have about money. Write them down and consciously work to reframe them into empowering affirmations.2. Start Building Wealth Today:Open a savings account and set up an automated transfer—even $5 per paycheck can snowball over time.3. Prepare for Your Next Salary Negotiation:Document your accomplishments and contributions to the business. Set a target remuneration goal and plan your negotiation strategy now.4. Get Educated:Listen to podcasts like She's on the Money, read books like The Barefoot Investor by Scott Pape, or follow Lizzie Goldfinch for actionable financial insights.5. Support Your Community:Use your financial resources or time to give back in meaningful ways—whether by mentoring, volunteering, or donating to causes you care about.Connect with Lizzy Goldfinch:Resources Mentioned in the Episode:• The Barefoot Investor by Scott Pape• The Millionaire Next Door by Thomas J. Stanley and William D. Danko• PepTalkHer App by Meggie Palmer • The Snowball - Warren BuffetMake sure to subscribe to Lead to Soar on your favourite podcast platform and share this episode with women in your network who are ready to take control of their financial futures. Hosted on Acast. See acast.com/privacy for more information.

Host Natalie Pierce invites Justin Schiefner, vice president of global people operations and culture at Arkose Labs, for a conversation about how Arkose Labs – on Fast Company's prestigious list of “Most Innovative Companies” – builds on an alchemy of technology and people to create a successful global platform. Arkose Labs emphasizes a holistic approach to talent acquisition and prioritizes skills like emotional intelligence and communication over traditional degrees. Initiatives like R&D demo hours, newsletters, and hackathons foster employee engagement and idea-sharing. “Justin's insights remind us that, even as technology advances, success in the modern workplace still comes down to people,” Natalie observes. Episode HighlightsThe elevator pitch about Arkose Labs: It protects the most recognizable brands in the world from bad actors and bots that perpetrate malicious online activity.Arkose Labs works hard to ensure that its global teams build upon the company's core values and, at the same time, nurture and support regional cultures.Arkose Labs is learning to leverage AI to assist managers during the performance feedback process. For the global People Operations team, AI is leveraged to streamline the updating of employee manuals and policies in real-time, affording the team more resources to allocate to employee relations and strategic initiatives. The fine line with feedback: “If something is not going well, we want to know, but we also want you to come to the table with a solution,” Justin explains.Arkose Labs doesn't use the term “culture fit” because “we don't have a mold here. We want someone who's going to be an add to the culture that we're creating.”In drafting job descriptions, Arkose Labs starts with a list of must-haves and nice-to-haves, which becomes a foundation for direct sourcing for the role.Committed to breaking down silos, Arkose Labs uses tools like “all-hands” sessions, q-and-a's with the C-suite, r-and-d demos, and hackathons to keep employees engaged and informed.

Send us a textCan certain foods really enhance your sex drive? While chocolate and oysters might be the first aphrodisiacs that come to mind, there's much more to the science of sexual nutrition. Meet Amy Riley, our guest on this episode of the Sex Reimagined Podcast. Amy is a renowned authority on aphrodisiac foods, a speaker, cookbook author, and wine expert. With five cookbooks under her belt, including tantalizing titles like "Romancing the Stove," "Fork Me, Spoon Me," and "Eat Cake Naked," Amy brings a wealth of knowledge about the sensual world of food and its impact on our love lives.EPISODE HIGHLIGHTSThe surprising connection between nutrition and sexual healthTop aphrodisiac foods for vulva owners and penis ownersWhy dark chocolate is a must-have for vulva health (permission to indulge, granted!)The unexpected benefits of peanuts for your love lifeHow spicy foods can heat things up in the bedroomThe power of omega-3s and selenium for sexual wellnessWhy fiber is secretly crucial for your sex lifeEPISODE LINKS *some links below may also be affiliate linksFree Gift | Six Delicious, Sex-Boosting Snack Foods Amy's Website Amy's Cookbook | Fork Me, Spoon MeAmy's Cookbook | Kiss My Bundt Amy's Cookbook | Eat Cake NakeAmy's Cookbook | Romancing the Stove  Book Bundle | Fuel Your Fire for MenBook | Diet Cure by Julia Ross Book | Mood Cure by Julia Ross Willow's Cookbook | Eat Right for YoTHE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Send us a textImagine growing up in a trailer, part of a right-wing religious cult, experiencing ongoing sexual abuse from age 6 to 17. This was Veronica's reality. But her story doesn't end there. After escaping her abusive home, Veronica embarked on a remarkable journey of transformation. She turned to sex work not out of desperation, but as a conscious choice to reclaim her sexuality and heal her trauma. Her journey led her to discover Internal Family Systems (IFS) therapy, a powerful tool that allowed her to understand and integrate the different parts of herself shaped by her experiences.EPISODE HIGHLIGHTSThe magic of Internal Family Systems (IFS) therapy: Meet your inner managers, firefighters, and exilesSex work: From stigma to empowermentBreaking those pesky generational cyclesVeronica's victorious journey from abuse to advocacyWhy sex work can be a surprising path to healing (yes, really!)Communication game-changers: "Perfect timeout" and "Show Me Your Movie"The secret to forgiving the unforgivableEPISODE LINKS *some links below may also be affiliate links Veronica | Free GiftVeronica | Website Book | You're the One You've Been Waiting For by Richard SchwartzTHE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

When we explore multiple intelligences as a classroom community, everyone wins! Teachers learn about the types of activities that are best for each student AND big kids learn about how they learn best. Join me as we discuss characteristics and best ways to support students in the elementary classroom with a theory that supports the diverse learning styles and personalities of your students!Episode HighlightsThe history of the Multiple Intelligences theoryCharacteristics and typical careers of each of the 8 learning profilesBest ways to support each intelligence in the classroomResources and LinksMultiple Intelligences for Big KidsWaitlist MembershipBlog Post - Episode 66Let's Connect!Shop ResourcesInstagramWebsiteJoin the Facebook GroupMentioned in this episode:Grab the Back to School Social Studies Pack!Get your upper elementary students excited to start the school year using these low-prep back to school social studies getting to know you worksheets! With 20 pages of engaging activities targeting geography, history, and classroom community building, it makes a great back to school resource for the first week or first month of school!Learn more about the Back to School Social Studies ResourceFREE PODCAST SERIESReady to foster a classroom community you and your students love? Tune into the FREE 5-day podcast series with a unique approach to 4 key strategies on building a positive classroom community!Listen to the Essential Classroom Community Podcast Series!

Lien DePau, founder of The Big Exit, joins Jen to uncover a shocking statistic - only 1% of sold businesses are female-founded. Lien shares her insights on the gender gap in business exits and provides practical strategies women can use to beat the odds. Discover the insider tips Lien has for automating your business, overcoming gender bias in valuations, and planning a successful exit as a female entrepreneur.Episode HighlightsThe staggering gender gap - 99% of sold businesses are male-foundedPractical steps to make your business more sellable and valuableHow to use automation to free up time for growth and exit planningCombating gender bias in business valuationsLien's must-do first steps for any woman planning a business exitAbout Lien De PauLien De Pau is obsessed with business strategy, gender equality, and all things pink. Shepartners with self-made entrepreneurs to help them multiply the value of their business,achieve The Big Exit and become a soul-centered, heart-led investors. When she's not turning entrepreneurs into investors, you can find her doing weird yoga poses or enjoying a good surf on Necker Island.Connect with LienWebsite: www.thebigexit.coLinkedIn: www.linkedin.com/in/liendepau

Send us a Text Message.Imagine lasting for hours in bed, experiencing full-body bliss, and connecting with your partner on a deeper level than ever before. Tantra Teacher Lenerd Louw's offer's men a roadmap to not only enhance their sexual experiences but also tap into their inner power and emotional well-being. Whether you're a curious beginner or a seasoned practitioner of mindful masturbation, this episode has something for everyone looking to elevate their intimate life.EPISODE HIGHLIGHTSThe life-changing effects of practicing ejaculatory choiceHow to achieve male multiple orgasms without ejaculationThe unexpected emotional healing power of prostate massageTransforming sexual habits through a 21-day challengeBuilding brotherhood and connection through men's groupsPartner support strategies for exploring new sexual practicesEPISODE LINKSLenerd's Free Gift | Jump; an Epic Soul and Sex Adventure E-bookLeonard's |  WebsiteSxR course | Last 10x LongerSxR course | Male Gspot and Prostate Training | International School of Temple Arts (ISTA)LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone. Master 5 techniques to cure this stressful & embarrassing issue once and for all. For 20% off use code PODCAST20. Register here. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Buy Here. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female gspot, clitoris, & cervical orgasms. Save 20% Code: PODCAST 20 - Buy Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

So what happens if you decide that analyzing your Instagram data just isn't for you? I mean, can it really be that big of a deal. You're gonna find out, right now. Episode HighlightsThe tale of the hamster content creation wheelThe tale of missed opportunityThe tale of the missing ROIResources MentionedPlease leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with hostKassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast running so Thank You!Social media tools I love:Airtable (affiliate link): https://airtable.com/invite/r/ZnOJJF9YLater (affiliate link): https://try.later.com/ggv1e2qz2oopMentioned in this episode:It's time to Post and Profit!It's here! The doors to my course Post and Profit: Data-Driven Social Media Strategies for Teacherpreneurs is finally open just in time to help you start creating strategic content that will help you have a great Back to School season! https://kassaundra-s-site.thinkific.com/courses/PostandProfit This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

The only constant in Austin seems to be change.  Whether that be the people moving here, the buildings defining our skyline, or the startups being founded and funded.  Today, my guest is Krishna Srinivasan, founding Partner of LiveOak Ventures. We will explore what it means to invest in Texas startups yesterday, today, and tomorrow. Episode HighlightsThe need for early-stage venture capital in Texas led to the founding of LiveOak Ventures, which has a multi-segment approach focused on Texas-based entrepreneurs.Krishna identifies three types of founders now in Austin: experienced local entrepreneurs, successful founders from other markets relocating to Austin, and new residents inspired by the city's quality of life to start businesses here.Despite significant progress in startup formation and mid-level scaling, Austin faces gaps in experienced talent for managing large-scale, nine-figure+ companies and in securing substantial late stage venture capital.What's Next Austin?"Tremendous areas of promise and excitement where Austin takes all these newfound riches, when I say riches, newfound talent and with its traditional strengths and vertical markets to go to the next wave of and continuing this amazing wave of new company formation, growth, and scaling."Krishna Srinivasan: LinkedInLiveOak Ventures: Website, X/Twitter, LinkedIn -------------------Austin Next Links: Website, X/Twitter, YouTube, LinkedIn

Donna Norman-Carbone's second novel, Of Lies and Honey, just launched (April 24, 2024, Red Adept Publishing), and it was wonderful to have her on as a repeat guest. Her first novel, All That Is Sacred, came out less than a year ago (June 2023, Red Adept Publishing), and chatting about the differences between book 1 and book 2 proved as fun and insightful as I knew it would!  EPISODE HIGHLIGHTSThe biggest differences between the first launch and the second (including the task she full-on forgot to do when launching the first book!)How Donna navigates looking at sales numbers and reviewsUsing NetGalley for reviews: the benefit of being with a smaller publisher versus a Big 5 publisher The admission that made me question whether Donna and I could be friends (yes, that's clickbait.)The challenge of writing back cover copy/book jacket summaryDonna's strategy for ensuring she doesn't get “stuck” while writing a bookABOUT DONNADonna Norman-Carbone's debut novel, All That is Sacred, was released in June 2023 and has earned eight awards. The BookFest Awards featured All That is Sacred among the other winners on the Tower billboard in Times Square. Donna holds a master's degree in English from Southern CT State University and is a member of the WFWA, CAPA, WNBA. She is the co-host of the podcast Authors Talking Bookish and program director for Bookish Road Trip. Donna has a passion for writing women's fiction that tugs at the heartstrings. After having taught as a university adjunct and adult educator, Donna currently teaches writing, film and British literature to high school students. She lives in a small Connecticut suburb where she and her husband have raised three wonder Guygiene lets you equip your young guy with a monthly box of confidence that introduces cool personal hygiene swag from top brands, developed just for teen and 'tween boys. Get 15% off your first box by visiting GoodGuygiene.com and using code writethedamnbook at checkout. MOCKUP SHOTS DEALI've used MockUp shots for years to create attention-grabbing images great for social media. It usually costs $207, but they're offering a 60% discount on lifetime access with lifetime updates. It's a great way to get an unheard-of price on a product that will make you money and that you will end up using all the time.Click Here for 60% off >>Write the Damn Book Already is a weekly podcast featuring interviews with authors as well as updates and insights on writing craft and the publishing industry. Available wherever podcasts are available: Apple PodcastsSpotify YouTube Let's Connect! InstagramWebsite Email the show: elizabeth [at] elizabethlyons [dot] comThe podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores.To see all the ways we can work together to get your book written and published, visit publishaprofitablebook.com/work-with-elizabeth

Imagine this: You've built a thriving business, your sales are climbing, and on paper, you're incredibly profitable.  But then, reality hits. Payroll day arrives, and suddenly you're scrambling to find the cash to cover it. Does this scenario sound familiar? It's what many founders experience—the profit versus cash flow paradox. While profit might seem promising, cash flow tells the real story about your business's financial health.In this episode, our founder and host of Her CEO Journey, Christina Sjahli will clarify the difference between profit and cash flow. Christina will explain why profit and cash flow don't always go hand-in-hand, and equip you, a mission-driven founder, with the knowledge to use both effectively for wise and sustainable business decisions.  Ditch the financial frustration and join us as Christina reveals the secrets of true financial health for your business!Key Takeaways:Profit (net income): The remaining amount after deducting all costs from revenue. It reflects the profitability of your business model, marketing strategy, pricing, and cost management.Cash flow: The movement of money in and out of your business. It tells you about your cash collection habits, supplier credit utilization, inventory levels, and external financing needs.Profit doesn't equal cash: Profit is calculated based on accrual accounting (revenue recognized at sale, even if cash hasn't been received), while cash flow reflects actual cash movement.Profitability and cash flow are independent: A profitable business can have negative cash flow and vice versa.Founders need both: Analyze both profit and cash flow to make informed decisions about your business.Episode HighlightsThe story behind profit: How a healthy profit indicates a strong business model, effective marketing, and efficient cost management.The cash flow conundrum: Why founders might struggle with cash flow despite showing a profit on paper.Accrual accounting vs. cash accounting: Understanding the timing difference between revenue recognition and cash receipt.Profit vs. cash flow stories: How each metric provides valuable insights into your business health.Why both matter: The importance of using both profit and cash flow analysis for effective business management.ResourcesConnect with Christina Sjahli on LinkedIn Check out Christina's Fractional CFO ServicesExplore Profit Reimagined and discover how you can turn purpose into profit: Website and  LinkedInEnjoyed This Podcast?Each review you write helps us reach more women in business. Your insights are invaluable—share this with your friends and amplify the impact! Connect With the Profit ReimaginedReady to turn purpose into profit? Transform your financial strategy and embark on a journey toward a sustainable and thriving business. Schedule a chat with the team today!

In this episode of The Insurance Technology Podcast, Reid sits down with Taylor Rhodes, CEO of Applied Systems, to dive into Taylor's career journey of building great teams in technology with humility and customer-centricity.Plug in to listen to how Taylor left his 11-year tenure at Rackspace to pursue a new mission he could pour his heart into and eventually landed at Applied, reinvigorating a culture of innovation for the company's family of brands.Episode HighlightsThe last act of leading at Rackspace (1:12)Entering the SAAS space (2:08)Leading a customer-centric mission at Applied (14:17)Creating a safe harbor and making the industry better with tech (29:49)Insurtech Boston is back! Same city, great venue. Join us May 7th, 2024. Visit insurtechboston.com for more info and to grab your tickets.

Sheila Liming, author of Hanging Out: The Radical Power of Killing Time, explores the underestimated value of unstructured social time for teens, discussing why it's essential for developing negotiation skills, setting boundaries, and fostering creativity.Bonfire Digital Wellness has a diverse team of seasoned, compassionate school counselors, ready to coach your teen. Check it out today and take advantage of a 1-month FREE trial: BonfireDW.org/talkingtoteensFull Show Notes:In today's fast-paced world, parents often worry about their teenagers' productivity and safety. The idea of teens "just hanging out" can induce anxiety, conjuring images of wasted time or potential mischief. Yet, these unstructured moments play a critical role in adolescents' development, offering unique opportunities for learning and growth unattainable in more structured settings.Our guest, Sheila Liming, brings a fresh perspective on the art of hanging out. An accomplished teacher, essayist, and author, Sheila has extensively explored the complex dynamics of social interactions and their impact on individual development. Her book, Hanging Out: The Radical Power of Killing Time, challenges prevailing notions of productivity, suggesting that these seemingly idle moments are foundational to shaping character and interpersonal skills.The Value of Unstructured TimeSheila argues that hanging out offers teens essential lessons in negotiation, boundary setting, and improvisation. Away from adult supervision and structured activities, teens learn to navigate social dynamics, make collective decisions, and, crucially, understand their own limits. This episode delves into why fostering these skills is crucial for their transition into adulthood.Overcoming the Stigma of Idle TimeThe common view of idle time as inherently unproductive overlooks its potential to strengthen relationships and community bonds. Sheila and host Andy Earle discuss how parents can reframe their understanding of what it means for teens to spend time together without a set agenda. They touch on the historical context of hanging out and how digital interactions compare with face-to-face gatherings.Embracing Risk and FlexibilityOne of Sheila's key messages is the importance of embracing risk and being open to the unpredictable nature of social interactions. For teens, navigating this uncertainty is vital for emotional development. The conversation covers practical ways for parents to encourage their teens to engage in healthy social experimentation while maintaining safety and trust.Making Time for ConnectionIn our busy lives, making room for genuine connections can be challenging. Sheila shares insights into why dedicating time to hang out—both for teens and adults—is more crucial than ever. She offers tips on how parents can model healthy social behavior and create opportunities for meaningful family interactions.Episode HighlightsThe misunderstood benefits of unstructured teen hangoutsHow hanging out fosters critical life skillsBalancing safety with the necessity of risk-taking in social settingsStrategies for parents to encourage healthy teen socializationThe evolving landscape of hanging out in the digital ageAmid a culture obsessed with productivity and screen time, encouraging teens to engage in the simple act of hanging out might seem counterintuitive. Yet, as Sheila Liming articulates, these moments are irreplaceable workshops for life's most valuable lessons. Tune in to learn how to support your teen in making the most of their social opportunities.Don't miss out on this enlightening conversation—subscribe to Talking to Teens to stay updated on insightful discussions aimed at making the journey of parenting teens a bit smoother.

Elle Evans is an anesthesiologist and a novelist whose debut novel, Wedding Issues, comes out April 2, 2024 with Zibby Books.  And was this ever a fascinating conversation!EPISODE HIGHLIGHTSThe first book Elle wrote (that was never officially published, even with the best title ever) Elle's writing process, including how she sets goals and deadlines The probable stop on the publishing journey she specifically advises writers to “buckle up” for How her first two novels ended up "dead on submission" (and what she's planning for them now!)How she's coordinating  book launch activities with her operating room schedule Her process for letting go of one book's characters in order to start fresh on anotherHer unique perspective when it comes to title/cover changes by a publisherABOUT ELLEA Boston native, Elle Evans spent five years in Nashville soaking up sweet Southern hospitality and even sweet iced tea. She now lives in Philadelphia with her husband and rescue dog Calypso, the first of many pets named from Greek mythology characters. Elle enjoys hiking, rock climbing, and attempting ambitious cocktail recipes. She writes under a not-so-secret pseudonym to maintain separation from her academic research papers and professional life. CONNECT WITH ELLEInstagram: @elle.evans.books Website: ElleEvansBooks.comWedding Issues: A Novel -- Buy at Bookshop.org to support indie bookstoresWHAT ELLE'S READING NOWLast Call At The Local by Sarah Grunder RuizEveryone But Myself by Julie ChavezHouse of Leaves by Mark Z. DanielewskiWrite the Damn Book Already is a weekly podcast featuring interviews with authors as well as updates and insights on writing craft and the publishing industry. Available wherever podcasts are available: Apple PodcastsSpotify YouTube Let's Connect! InstagramWebsite Email the show: elizabeth [at] elizabethlyons [dot] comThe podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores.To see all the ways we can work together to get your book written and published, visit publishaprofitablebook.com/work-with-elizabeth

We shift focus from the broad, macro-level implications of AI to its tangible effects on the ground, as Austin increasingly becomes a hub for educational innovation. Joining me are Principal Keith Moore of Austin's Campbell Elementary and Jules Beesley from Creative Action. We discuss their efforts in bringing AI and other cutting-edge technologies to their scholars, emphasizing the importance of providing access to these tools and technologies for students today and their impact on our future.Episode HighlightsThe goal of integrating AI in early education is to create access and provide opportunities for learning and exploring new technologies.They strive to integrate the latest tools, keeping pace with their rapid evolution while ensuring effective learning experiences for students​​.Demonstrating endless imagination, 4th graders created audio-visual poems combining their written and spoken words with striking images, while 5th graders produced science shows, integrating curriculum topics with personal creativity​​.Austin's education market is increasingly becoming a hub for experimentation, characterized by the emergence of creative groups, unique partnerships, and new schools/universities, all offering diverse paradigms in education and technology.What's Next?Principal Moore: Greater opportunities for scholars, through increasing the use of technology, in these wonderful ways, to connect core curriculum to the arts.Mr. Beesley: How can we use these tools to tell stories, to use our imaginations, as well as explore issues of how we create.Campbell Elementary School: Website, InstagramCreative Action -------------------Austin Next Links: Website, X/Twitter, YouTube, LinkedIn

“The evolution of HR business partners mirrors the dynamic pulse of the job market, embracing strategy-driven approaches, data-centric decisions, and a holistic focus on employee experience and talent management.”In this episode of The Shape of Work, uncover the future of work with Mantript Kaur, a Senior Talent and Culture Business Partner at Globant. With over a decade of professional experience, she has cultivated a diverse background through roles at esteemed organizations like Naalsons Engineers, Sphinx Worldbiz, and Nihilent Technologies. Her academic foundation includes a PGDM from the esteemed I.T.S Institute of Management.In this episode, we explore the evolving role of HR business partners in today's dynamic corporate landscape, and how key factors such as respect, recognition, support, and communication contribute to creating a positive work culture. We delve into the critical skills needed to succeed in this role and how the interplay of these factors drives employee well-being and fosters diversity. Episode HighlightsThe evolution of HR roles and its futureWhat are the key factors that contribute to a positive workplace culture?What strategies do companies employ to integrate principles that foster a diverse and equitable workforce?What are some of the best practices for onboarding new employees now?Follow Mantript on LinkedinProduced by: Priya BhattPodcast Host: Riddhi AgarwalAbout Springworks:Springworks is a fully-distributed HR technology organisation building tools and products to simplify recruitment, onboarding, employee engagement, and retention. The product stack from Springworks includes:SpringVerify— B2B verification platformEngageWith— employee recognition and rewards platform that enriches company cultureTrivia — a suite of real-time, fun, and interactive games platforms for remote/hybrid team-buildingSpringRole — verified professional-profile platform backed by blockchain, andSpringRecruit — a forever-free applicant tracking system.Springworks prides itself on being an organisation focused on employee well-being and workplace culture, leading to a 4.8 rating on Glassdoor for the 200+ employee strength company.

Navigating motherhood often involves a lot of patience,  and room to pivot. Laura Wilfon (@WineatBedtime) knows that life well, and I'm so glad she's joining me to discuss all the things we didn't necessarily expect when becoming a parent - and how we keep it "real" without worrying about "relatable."Episode HighlightsThe misuse of the term "relatable"Managing how we show up onlineFinding your people as new mothers, or in new locationsThe 4 Quarters of your day, and how to make the most of themLaura Wilfon is the "Mother Hustler" behind @WineatBedtime, sharing her favorite tips and tricks to make the most of each day for both yourself and your family. Find her on Instagram or TikTok, and on her website, www.wineatbedtime.com. Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com

“So how can we bring all of these together to have a solid message with a brand over a longer time span and get out of these silos and bubbles to work together?”In the studio today we have Jen Newmeyer, the digital fundraising director at PBS. Noah and Jen discussed Jen's career journey in digital fundraising over the past two decades, and how digital fundraising has changed and stayed the same over time. Tune in to hear Jen's insights on concepts like the growth funnel, collaboration across departments, acquisition versus retention strategies, and practical ways to integrate different fundraising channels like direct mail and email. You'll leave this conversation with practical strategies and lessons learned that you can apply to your own organizations and campaigns, today.Episode HighlightsThe evolution of digital fundraising and its impact on nonprofits (3:00)Digital campaign case studies from Jen's career (16:00)Year-end fundraising campaign strategies (21:00)Collaboration across different departments (28:00)Integrated digital campaigns (32:00)About Jen:Jen Newmeyer, aka CharityJen, is a digital fundraising strategist specializing in integrated campaigns and digital engagement. Through her groundbreaking work and creative approaches during her 20+ year tenure, she's raised over $10 million in online revenue while managing multimillion-dollar development budgets. Jen is the author of "The Insider's Guide to Online Fundraising: Finding Success When Surrounded by Skeptics," and host of the podcast, "From the Nest with CharityJen: Where Fundraising Takes Flight." Learn more at www.charityjen.com.Guest links:Jen's Website: https://www.charityjen.com/ Jen's LinkedIn: https://www.linkedin.com/in/jennewmeyer Additional links:Jen's Newsletter Jen's Podcast: From the NestDigital Fundraising GuideGrowth Funnel GuideHouse Cleaning Guide***Hosted by the brilliant team at Feathr (https://www.feathr.co/).Feathr is the nonprofit marketing platform designed to help mission and member-based organizations build purposeful connections with their community to grow impact with confidence.Special thanks to our producer, We Are For Good Studios, and to Feathr's very own Max Anderson, who wrote and performed our theme song.

Essentialism by Greg McKeown has been recommended to me many times over the past couple of years, and then Holley Gerth mentioned it as one of her top recommendations in our interview together back in Episode 9. It's a game changer for those of us who are juggling multiple responsibilities, constantly trying to meet everyone else's expectations, and feeling overwhelmed by the endless to-do lists. Does that sound like you? Yeah, me too. Episode HighlightsThe value of prioritizing your time and energyTips to simplify your life (both physically & mentally!)Overcoming perfectionism and choosing to chooseResources MentionedEssentialism by Greg McKeownSchedule a Free Coffee Chat with RachelRelated Episodes / You Might Also LikeEpisode 7 - Top 3 Questions to Ask Before Saying “Yes”Episode 9 - The Purpose of Hobbies with Holley GerthConnect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

Once upon a time in what feels like another life, I produced videos for my YouTube channel that I created for online teachers. In February of 2020, I felt called to create a video that shared encouragement and practical tips for those who were struggling to keep going through really difficult and overwhelming times. Today, I'm sharing my top 5 tips to keep going and never give up as more people struggle with isolation & loneliness. These strategies & resources should help!Episode HighlightsThe origin story of this topic and listKeep getting upReach outGratitude JournalRead and/or listen to life-giving wordsList 5 positive things about YOUWhere you can share your ideas on this with Rachel & the CSBR communityResources MentionedYou're Already Amazing by Holley GerthYou're Already Amazing Life Growth Guide by Holley GerthStrong, Brave, Loved by Holley GerthWhat Your Heart Needs for the Hard Days by Holley GerthHow to Keep House While Drowning by KC DavisGood Days Start With Gratitude: A 52 Week Gratitude JournalThe One-Minute Gratitude JournalChristian Gratitude Journal for Women: Give Thanks to the LordRelated Episodes / You Might Also LikeEP 3 - Encouragement for the Woman Who is Drowning in OverwhelmEP 18 - Giving Yourself Grace Through Seasons of LifeConnect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

In this episode, we dive deep into the AI wave and the nexus between academic research and commercial applications. Joining us is Risto Miikkulainen, an esteemed computer science professor at the University of Texas at Austin and AVP of Evolutionary Intelligence at Cognizant Technology Solutions. Together, we explore the journey to the current AI boom, delve into the era of digital natives, and assess Austin's pivotal role in shaping the future of artificial intelligence.Episode HighlightsThe recent explosion of progress in AI has been powered primarily by scaling up existing models with massive amounts of data and compute, rather than fundamental breakthroughs in new techniques.Unlike previous waves of technology adoption, these AI tools were in the hands of consumers before the enterprise, allowing for more fearless experimentation. In a real-world example, Jason's nine-year-old son created nonsensical prompts in Midjourney, yielding fascinating results that facilitated creative thinking and provided unique insights into the AI. The integration of AI into educational platforms like Khan Academy, along with decentralized research tools, raises the intriguing possibility of fostering 'citizen scientists.' However, there is still an open question about how fully this vision could be realized. Risto's current work specializes in using AI to create 'digital twins' of patients, enabling precise simulations to test and optimize various treatment strategies for conditions like stroke and dementia.UT Austin's new online master's programs extend its AI expertise globally while also potentially attracting more talent to Austin and aligning education with local industry needs.What's next Austin? “We have lots of faculty and bright students who are learning about AI. Austin has a thriving startup community that hopefully will grow as a result. And one more factor is the medical school that was started. There are great opportunities, even for these large language models and generative AI in that domain. Try to encourage the AI folks and the medical folks to get together and identify these opportunities. That could be something that becomes a strength in Austin and we can become a world leader in it.”Risto Miikkulainen: Website, LinkedInConstant Therapy Health: WebsiteBoston University Center for Brain Recovery: Website AI Empowers Researchers to Bring Precision Medicine to Post-stroke Speech and Cognitive Rehabilitation Austin Next Links: Website, X/Twitter, YouTube, LinkedIn

Before we get too far into this episode, I want to let you know that I firmly believe this idea of having a family & work life balance is a myth. There is no perfect balance to be achieved here. Anyone who says they have this sorted and can perfectly balance it all is either lying to you or lying to themselves. That being said, I do think there are some things we can do to make this easier on ourselves. I've gathered some of the most frequently asked questions I receive from women just like you, and I'm going to cover this topic by answering some of those for you in this episode.Episode HighlightsThe truth about a family & work life balanceHow to set boundaries between work time and family timeHow to work at home with littlesHow to keep mom guilt at bay when you feel like you're not doing enoughWhere to connect with others who are also just doing their daily bestResources MentionedJoin our Create Some Breathing Room podcast community Follow Emily Schwalbach on InstagramRelated Episodes / You Might Also LikeEpisode 17 - Identifying Priorities as a Work-at-Home MomEpisode 18 - Giving Yourself Grace Through Seasons of LifeConnect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

This episode features Kenny Totten, Co-Founder and COO of Allyfly which makes group airfare booking easier for event planners. Episode HighlightsThe internet is designed to disrupt all middle-men and agencies need to find ways to support themselves online.Kenny talks about how he and his business partner Eric took a risk in building a group travel tool in the midst of a pandemic and how they went from $0 to $1 million in revenue within the first year after.Allfly Quest is a product specifically for the event industry which partners with meeting planners, incentive houses, and event companies to be trusted airfare partners.Allfly Quest's function is a booking platform in which groups can book flights easily and planners and companies get referral fees for booking their groups.Companies can save approximately 15% discount by booking through Allfly.We discussed differences with Allfly in comparison to other booking tools, and the benefits of working with Allfly.Allfly currently integrates with tools like Cvent and Swoogo, and has more integrations on the way to make it even easier to work with other platforms that event planners commonly use.Reports are looking much different with Allfly as reports that are provided are given in the form of graphs and charts so that event planners can see the pattern of travel with their groups.Discussed how the nature of white glove service is changing and how technology is providing the best options. Quick booking is better service, and where exactly "hands-on" support is integrated within a program matters more. You don't have to sacrifice white glove service for speed." -  Kenny Totten"White glove service is about giving people the opportunity be serviced in a way that they want to be serviced." - Kenny TottenDiscussed the changes in technology and how fast they are occurring. Kenny suggests that it is important to know and learn about these technologies because they will shape our future.It is important with new technologies like Chat GPT that you review what's given to you and put your professional eyes and understanding/filter on it. Talked about how AI tools such as ChatGPT can change our roles in society and how can we still show up and provide value.If you are looking for tips on how to grow and scale a business, Kenny talks about the struggles that Allfly had as they were rapidly growing and the characteristics of a driven team."If you want to change something, you have to track it first." - Kenny TottenHow working out, doggie walks, and sleeping well, helped Kenny Totten in taking more healthy steps in his life.Links and ResourcesAllyflyKenny Totten LinkedinSupport the show

It's easy to get caught up in the endless tasks that come with this season of life. Everything feels urgent and important, and it never feels like there are enough hours in the day to get it all done. Let's talk about how we can be proactive when it all comes at us at once instead of reacting every time something new comes along that needs our attention.Episode HighlightsThe need to be proactive instead of reactiveIdentifying what is urgent and what isn'tDeciding which items are important and which ones aren'tHow to filter personal and work life through this game-changing lensResources to help with this processResources MentionedOvercome the Overwhelm trainingConnect with Rachelwww.racheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogMentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

James Clear is an author & speaker focused on habits, decision-making, and continuous improvement. His book, Atomic Habits is a game changer if you're trying to make new habits stick! James Clear defines Atomic Habits as a regular practice or routine that is not only small and easy to do but also the source of incredible power; a component of the system of compound growth. Episode HighlightsThe core concept behind Atomic Habits by James Clear The importance of systems that work and making habits easyThe two-step process to changing your identityHow to combine what you need with what you wantThe value of intentional review and reflectionResources MentionedAtomic Habits by James Clear Free coffee chat with RachelRelated Episodes / You Might Also LikeEpisode 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEpisode 8 - Trying to Answer “What Are Your Hobbies?”Connect with Rachelwww.racheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

In this episode, we're chatting about hobby ideas submitted by listeners and about filling your own breathing room with hobbies that you love. We'll discuss the Jon Acuff quote that inspired this episode as well as one client's journey to creating some breathing room in her life and figuring out how she wanted to use it. Episode HighlightsThe quote from Jon Acuff that inspired this episodeHobby ideas submitted by listeners like youOne client's journey to creating some breathing room in her life and figuring out how she wanted to use itResources MentionedSoundtracks by Jon AcuffCreate Some Breathing Room Podcast Community on FacebookConnect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

Ready to conquer acne and clear it up for good? Join us as we dive deep into the root causes of chronic breakouts (and why you haven't been successful in the past). With our 5 Acne-Clearing Pillars, you'll uncover how to banish acne from the inside out, leaving you with healthy, glowing skin.Episode HighlightsThe biggest gut imbalances we see with our acne clients.Why most women fail at clearing up their skin.The little-known detox system that's key for healthy skin.Why your hormonal acne most likely isn't caused by hormones.Hormones that get overlooked on the acne journey.Why mindset is the most critical component to successfully clearing up acne.The skincare mistakes most acne sufferers are making.Let's ConnectLet's ConnectApply to work with us in The Clear Skin Solution, here.Download The Gut Loving Cheat Sheet, here.Follow Katie on Instagram, here.

In this episode, we're chatting with Janice Cook about the difference between being busy and being productive, managing All The Things, and getting real about your capacity. We'll dive into tools, strategies, and recommendations from Janice to manage capacity and create some breathing room in your life. Episode HighlightsThe difference between being busy vs being productiveDesigning an ideal work week and allowing permission for some things to be taken off your plateTools, strategies, & recommendations from Janice to manage capacity and create some breathing roomJanice's book & podcast recommendations for this topicResources MentionedTake the Quiz: What's Your TRUE Overwhelm Personality Type?The Lazy Genius by Kendra Adachi The Lazy Genius podcast How to Keep House While Drowning by KC Davis Living in Sunshine podcast - Maddy Fry Sunshine Squad - Maddy Fry Related Episodes / You Might Also LikeEpisode 3 - Encouragement for the Woman Who is Drowning in OverwhelmConnect with JaniceJanice on InstagramWebsite: https://www.cookfamilyresources.com/work-with-me/Connect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

We welcome back tech pioneers Brett Hurt and William “whurley” Hurley for a deep dive into the transformative influence of technological convergence. Drawing from their vast experiences, Brett and Whurley shed light on the intersection of advanced techs, such as generative AI and quantum computing, that are rapidly redefining our world. In our engaging discussion, we uncover the profound implications these emergent technologies have on industries, their role in supercharging productivity, and how they could catalyze an unprecedented surge in startup creation.Episode HighlightsThe conversation highlights a pivotal tech convergence, where AI intersects with quantum computing, Big Data, data privacy, and every other fundamental platform that has come before.  Generative AI's rapid rise has been met with excitement and unease, calls for political regulation, all amidst highly divergent dystopian and utopian views.Echoing similar themes, Brett envisions AI as potentially the "biggest startup and job creation engine we've ever seen," while whurley posits it leading to a "rise of the non-creative creative class," amplifying the transformative potential of the technology.Brett highlights the importance of creativity for engineers in the AI era, suggesting that those who can combine their technical skills with imagination will thrive, while those who can't may face commoditization.Whurley's recent dialogues with DC leaders underscores Austin's growing influence in shaping national technology policy and wider industry trends.What's next Austin?Brett Hurt: “I think that we're going to have an absolute explosion in the number of startups created. And as an effect of that, a derivative explosion in the number of jobs...I really want Austin to be the leader of that.” William “whurley” Hurley: “Everybody's talented, everybody plays an instrument, everybody paints or does art or they sculpt or whatever. It is a very creative city. So when you take those kinds of people and you give them this kind of power...like absolutely, Austin is next. If we're lucky.”Episode linksWilliam “whurley” Hurley: Website, LinkedIn, Twitter, StrangeworksBrett Hurt: Website, LinkedIn, Twitter, data.world Austin Next Links: Website, X/Twitter, YouTube, LinkedIn

As educators, we love ourselves some data, but today I want to talk about the ROI of social media marketing that can help your business that you might never see pop up as a data point on your analytic reports. Episode HighlightsThe customer's journeyExplanation of Hidden ROI What are the implications of Hidden ROI?Resources MentionedEpisode 8: How Do We Measure ROI in a Facebook Group?If you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with hostKassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast running so Thank. You!Social media tools I love:Airtable (affiliate link): https://airtable.com/invite/r/ZnOJJF9YLater (affiliate link): https://try.later.com/ggv1e2qz2oopMentioned in this episode:I'd love to hear from YOUAll this month, we are talking about showing some love, so I think this would be the PERFECT time to hear from all of YOU about some love you are feeling for social media. I want to hear about something positive you've seen in your business because of using social media. It can be something you implemented from this podcast or something you did on your own that brought you a win. And if you didn't know the one year anniversary of Schooled in Socials is coming up so I would love to feature what you love about using social media for your business in a special celebration episode! All you have to do is record yourself with the memo app on your phone sharing about something positive you've seen in your business because of social media and then email the recording to me at kfostersolutions@gmail.com with the subject line Social Media Celebration.Grab this Black Friday deal before it's goneGet my brain inside your business for a focused 30 minutes to make sure that you have a solid plan moving forward and you know your social media can help you reach your business goals. This is not a one size fits all solution. Instead, you're going to get targeted advice that is focused on YOU and YOUR business. For Black Friday (and until these spots sell out) this is experience is only $47 which is the lowest price point these mini consults have ever been! https://calendly.com/kfostersolutions/mini-social-media-consult-blackfriday I can't wait to make 2024 the year that your social media marketing helps you reach all of your big business goals. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Do you struggle to maintain your work-life balance as an event professional? Do you feel like you are constantly overwhelmed? This May, for Mental Health Awareness Month, we are reading How to Keep House While Drowning. And, in this episode of the podcast, we will talk about tips to help you embrace more ease in your work and at home while planning those amazing events. Here are some takeaways from this episode:Episode HighlightsThe next book club selection is How to Keep House While Drowning by KC Davis. It's a great book for anyone struggling with overwhelm, burnout, and could use a little uplifting in a time of struggle.What often happens in the homes of event planners are typically hidden and not often disclosed, but it is important that we are supportive of each others boundaries and the transitions that they might be having in their home lives as well. What I've learned over the years when it comes to balancing all the things:Focus on what is most important in the season you are in.Create boundaries for anything that may be sneaking over the fence. Say yes to the things that excite you - however, you'll have to ensure you have the space to manage them. What people say "out loud" about a person or directly to you can be damaging. Event professionals should be mindful of judgements of others, especially if they are going through a tough time and are struggling with work tasks. Find ways to support if at all possible.Many times we are overwhelmed by the amount of tasks we have to do at home and at work. Remind yourself that it's okay and you will get through it."You don't exist to serve your space, your space exists to serve you" - KC Davis. We need to change how our spaces work for us, instead of us working for them. "Human beings can only exert high effort for short periods of time.' - KC Davis. This is a reminder that we need to balance our days with high and low periods so that we have time when we come home to support those that matter the most.People struggle differently - privilege isn't the only difference. We all come from many different backgrounds, jobs, we also plan different events - so we all struggle differently. And if we are all struggling differently, we will resolve challenges differently as well.   How one measures work-life balance will vary for each person. The key is being aware of your needs and seeking out a supportive community to help you get to where you need to be.Links and Resources:Planners on Purpose Book Club Thank you so much for tuning into the podcast. Until next time, stay on purpose!Looking to take your CMP? Join a study group designed to help you pass the test while networking and engaging with the event professionals on the same journey. Click here to learn more!Support the show

How would you like to drive with a rearview mirror almost as big as your windshield?  it would be nearly impossible . And yet that's how we live our lives. We're focused so much on the past, we barely pay attention to the future. But just like driving, the road ahead should get 97% of our attention when we're designing our life.There's a gap between the life story we are writing and the story we want to be writing. That gap exists primarily because we are too focused on our past. To write a better life story and align the story you want to live with the one you're actually living,  you must shift your focus from the past to the future. If you want to align your dreams with your reality, this episode is for you.EPISODE HIGHLIGHTSThe stories we tell create our realityDriving with the rearview mirrorWhat story are you writing?Choosing the story you want to writeACTION STEP FROM THE EPISODE:Choose one area of your life you want to write a different story: health, relationships, finances, etc. Where are you current actions out of alignment with that story? What actions would you have to take to write that story. Start taking one action today that will help you write the new story. RESOURCES FROM THIS EPISODEDownload your Free Habit Tracker to focus on your future and start writing a better storyGet 20% OFF our 7 day Habit Mastery course Updated videos dropping this month!Launch your week with some magic by subscribing to our FREE MAGIC MONDAY NEWSLETTER READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?Master the fundamentals of habit building and start living your best life now!>>CHECK OUT THE COURSE

Today we welcome best-selling author Mary Marantz to discuss her book, "Slow Growth Equals Strong Roots" and what that really means. We'll dive into personal capacity, why we take on too much, as well as tools and strategies to overcome feeling overwhelmed.Episode HighlightsThe value of slow growth with personal capacityHow & why we try to fit in too much; Mary's achiever quizTools & strategies recommended by Mary to overcome feeling overwhelmedMary's top book recommendation for this topicResources MentionedMary's Achiever Quiz Slow Growth Equals Strong Roots by Mary Marantz Dirt by Mary MarantzPresent Over Perfect by Shauna Niequist The Best of You by Dr. Alison Cook Good Money Revolution by Derrick Kinney Take the Quiz: What's Your TRUE Overwhelm Personality Type?Connect with Mary Marantzhttps://marymarantz.com/ Mary's Instagram: @marymarantz Connect with Rachelracheldbaker.comInstagram @rachel.d.baker Email rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!Mentioned in this episode:I'd love to speak at your event!Hey sis! It's Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I've danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.

In this episode of The Insurance Technology Podcast, you'll hear clips from some of our most popular startup story episodes featuring Ilya Bodner, Will Shaw, Jim Hackbarth, Mike Albert and Allan Egbbert. Tune in to hear about the challenges, rewards, and the rush these entrepreneurs experienced while creating a startup to impact the industry positively. Episode HighlightsThe rush of being in the “fog of war” (3:14)It's not just about you when you start a startup… (6:38)There are no shortcuts (9:29)Think about it like LEGO blocks (11:33)

Are SMART goals really that smart? In this episode of Habit Masters, we challenge the conventional wisdom of setting goals that are specific, measurable, attainable, realistic, and time-bound. Instead, we propose the idea of 10X goals that force you to become someone new and solve problems you don't already know how to solve. We think goals are about becoming someone new rather than achieving a specific results. By setting goals that are beyond what you think is possible, you can transform yourself and achieve success you never dreamed. Join us on this journey as we take a whole new approach to goal setting.Episode HighlightsThe flaw with SMART goalsThe power of 10X thinkingGrowth happens when we solve problems outside experienceACTION STEP FROM THE EPISODE:Consider where you are currently working with a 2X "SMART" mindset. Now apply a 10X mindset to that same goal and let the creative juices start flowing. RESOURCES FROM THIS EPISODEJoin the MAGIC MONDAY newsletter and let us help you launch your weekDownload the FREE HABIT TRACKER to start living your best life now.READY TO LEARN THE MOST IMPORTANT SKILL OF YOUR LIFE?Join The Live Your Best Life CourseMaster the fundamentals of habit building and start living your best life now!>>CHECK OUT THE COURSE

For part 2 of our conversation about burnout with Dr. Kim Hollingdale, we discuss how corporate America has historically rewarded behaviors that lead to burnout, and how leaders today can shift that mentality without sacrificing commitment and quality work from their employees. An unexpectedly entertaining episode despite the seriousness of the subject!EPISODE HIGHLIGHTSThe role leaderships plays in mitigating burnout (03:45)How companies can save and make money if they have a culture low on burnout (08:00)Dr. Hollingdale's burnout experience (09:40)Corporate confessions (19:50) You can reach Dr. Hollingdale at burnoutmademedoit.com and listen to her podcast by the same name.Our original theme song is by Chaliwa music. The rest of our music is by Bluedot Sessions.Subscribe to our newsletter at Surfingcorporate.com/subscribe   

Sometimes it's just helpful to have a framework, right? Tune in this Friday and listen as Jon and Becky breakdown how to build a Giving Tuesday plan that sticks, stands out and builds long after the campaign is over. We'll tackle 1) the bigger question (why do we do even do this anyway?), 2) How to build a campaign (using the Impact Arc framework), 3) branding + storytelling, 4) using momentum after the campaign, & 5) round out with some PRO Tips. This is your year, friends, and it's not too late. Let's build a scroll-stopping campaign that sings this year! ✌️Episode HighlightsThe bigger question around Giving Tuesday (2:00)What are you really trying to accomplish? (4:30)Crafting your Giving Tuesday goals (6:45)35 million people participated in Giving Tuesday last year (11:00)Applying the Impact Arc Framework (Staging, Storytelling + Syndication) to Giving Tuesday (14:45)Giving Tuesday pro tips (28:20)We want you to ask us your questions: Join us for How to Rock Giving Tuesday + Live Q&A on Nov. 1 at 11 a.m. CST (33:05)  For more information and episode details visit: weareforgood.com/episode/343About Our Sponsor Givebutter