The Essential 11

Are you tired of chasing solutions that never work? Feeling stuck—physically, emotionally, or spiritually—even though you're doing “everything right”? What if the real issue isn't you, but how we've been taught to approach healing and personal growth?In this episode, we're joined by the legendary Paul Chek—a world-renowned expert in corrective and high-performance exercise kinesiology, stress management, holistic wellness, and integrative lifestyle coaching. For over 40 years, Paul has helped thousands of clients, students, and elite athletes transform their lives by treating the body as an integrated system and uncovering the root causes of pain and dysfunction—where traditional methods often fail.Paul is the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym with Paul Chek podcast. He's authored numerous books, developed professional courses, and worked with everyone from world-class athletes to individuals facing chronic, “unsolvable” conditions.If you're ready to move beyond symptom management and discover what true healing really takes, this conversation is your next step.Quotes:• "If you love to sing, sing some truth. If you love to dance, dance some truth. If you love to paint, paint some truth. If you love to write, write some truth." - Paul Chek• "No man can understand Scripture until he's enlightened, and when he's enlightened, he does not need scripture." - Paul Chek• "A labor of love is sustainable. Anything else is just labor and it's not sustainable." - Paul ChekKey Takeaways:• Use Your Heart to Feel What You Know: Paul teaches that true wisdom doesn't come from logic alone. Practice checking in with your heart before making important decisions. Ask: Does this feel life-giving or life-draining?• Explore the Four Types of Clients (or Mindsets): Reflect on which category you might fall into—are you open and healing, stuck in ego, identified with your problem, or simply not ready to change? What needs to shift?• Challenge Rigid Ideologies—Lovingly: Paul explains that healing and growth often require moving beyond inherited beliefs. Choose one belief (religious, cultural, or personal) and ask: Is this helping me love more fully—or keeping me small?Conclusion:This conversation with Paul Chek is more than just a podcast episode—it's a wake-up call to reconnect with what truly matters. Paul reminds us that real healing, growth, and leadership don't come from following rigid systems, but from tuning into our own inner wisdom, asking better questions, and being courageous enough to live the answers.Whether you're dealing with chronic pain, seeking spiritual clarity, raising conscious children, or simply tired of conventional approaches that keep falling short—Paul offers a powerful alternative: a life rooted in truth, awareness, and self-responsibility.Special Offer for ListenersUnlock deeper healing and transformation with Paul Chek's Spirit Gym:

Why do we sabotage relationships that matter most? Why does success feel empty when our inner world is in chaos?This week on the podcast, we're joined by Dr. Nima Rahmany, a chiropractor turned trauma-informed coach who teaches people how to become “trigger-proof.” After a personal breakdown and painful divorce, Dr. Nima discovered the real healing work begins inside—and it changes everything.If you've ever felt stuck in old patterns, unsure why you overreact, or struggled to connect deeply with your kids, partner, or yourself… this conversation is for you. Tune in now and learn the ONE skill that will change how you lead, love, and live.Quotes:"Anything that I keep avoiding, I get to keep repeating." - Dr. Nima Rahmany"If a person does not make it their business to learn the skill of self-regulation, they're going to use reactive behavior to try to regulate." - Dr. Nima Rahmany"When you're aiming for something, even if it's not the finished product, the fact that you're aiming towards something, you are far ahead of others." - Dr. Nima RahmanyKey Takeaways:Start doing “Shadow Work” – Identify a recent moment when you were triggered. Ask yourself: “What am I making this mean about me?” Follow the thread back to a childhood belief (e.g., “I'm not enough”) and bring compassion to that younger version of you.Rewire your reactions by parenting your inner child – When you're emotionally reactive, it's often your 4-, 5-, or 6-year-old self responding. Pause. Breathe. Then ask, “What does this part of me need right now?” Practice self-soothing before responding.Reframe love as “making the effort to understand” – Whether with yourself or others, love isn't just about comfort—it's about understanding what's really going on underneath the surface.Break generational patterns – The best gift you can give your children isn't perfection—it's a parent who's doing the work. Ask yourself: “Am I treating myself the way I want my child to treat themselves?”Watch your default stress response – Do you fight, flee, freeze, or fawn when stressed? Identify your pattern and reflect: “Where did I learn this? Is it still serving me?”Conclusion:This episode with Dr. Nima Rahmany reminds us that true leadership and emotional strength don't come from suppressing our pain—they come from understanding it. The real work starts inside: learning to regulate ourselves, facing the younger parts of us we've locked away, and choosing to respond instead of react.Whether you're a parent, a partner, or simply someone trying to break cycles and live with more intention, the journey to becoming "trigger-proof" is one of the most powerful gifts you can give yourself—and those you love. As Dr. Nima said, “The greatest gift I can give my son is a father who loves himself.” That starts with you.Discover your attachment style and learn how it impacts your relationships, your leadership, and your ability to connect—with yourself and others. Dr. Nima created a free, eye-opening assessment to help you begin your healing journey.Take the quiz now: https://drnima.com/lp/attachment-style-assessment/

What if everything you were taught about health, science, and medicine was wrong?Dr. Andrew Kaufman—a former psychiatrist and medical researcher—walked away from a successful career to speak the truth about modern medicine, even when it cost him his income, reputation, and relationships. In this eye-opening conversation, he reveals the false foundations of the medical industry, the dangers of compliance, and how we can raise critical thinkers and future leaders in a world that rewards conformity.If you've ever felt like something doesn't add up—you're not alone. Dr. Kaufman explains why asking hard questions is the first step toward real freedom, health, and leadership.Quotes:"I'm primarily motivated by justice. It's one of the most important influences for my professional life." - Dr. Andrew Kaufman"Our destiny as humans on this planet is that we're all supposed to have abundance." - Dr. Andrew Kaufman"We're giving opportunities, or we're helping families home educate work, we're helping families raise their kids in a way that is exactly in line with what we're talking about here, to be able to think for yourself." - Matt Beaudreau Key Takeaways:· Audit Your Health Beliefs: Ask yourself, "What do I believe about health, medicine, and disease—and why?" Take time to research the origins of those beliefs. Start with one area (like germ theory or pharmaceutical use) and look for primary sources.· Start Learning Like an Autodidact: Choose one topic you've always been curious about and study it independently for 30 days. Use books, scientific papers, and interviews—not just search engines. Reflect: Can I teach this to someone else?· Reassess Your Children's Education: If you're a parent, evaluate whether your child's education supports critical thinking and self-learning. Consider incorporating the Trivium (Grammar, Logic, Rhetoric) into your homeschool or afterschool approach.· Clean Up One Area of Your Lifestyle: Pick one health domain—like food, water, air, or personal care—and take one action to remove toxins or processed chemicals. Example: swap conventional cleaning products for natural alternatives.· Join or Build a Parallel Community: Look for local groups, meetups, or online communities that share values of sovereignty, truth-seeking, and natural living. Don't isolate—build alliances that challenge mainstream narratives.Conclusion: Dr. Andrew Kaufman's journey reminds us that true leadership means standing for truth—even when it costs you everything. In a world filled with noise, compliance, and fear, he chose clarity, courage, and integrity. His message is a call to action: to question what we've been taught, to seek knowledge for ourselves, and to raise a new generation of thinkers who value truth over comfort.Whether you're a parent, a student, a professional, or simply someone who feels like the system isn't working—this conversation challenges you to dig deeper, live more consciously, and lead by example.Because freedom begins where blind obedience ends.

Tired of chasing money but never finding freedom? Sayam Ibrahim had it all on paper—a Wall Street job, a Georgetown degree—but walked away when success started costing him time with family.In this episode, Sayam shares how he rebuilt his life through real estate, turning one $45K flip into 1,400+ deals and a 600-door portfolio. He breaks down how he did it, why relationships matter more than spreadsheets, and how young people (yes, even teens) can start building wealth now.From immigrant roots to real estate mogul, Sayam's story is packed with lessons on grit, freedom, and doing business with heart. If you're stuck in the grind and want a better way—this is it.Quotes:"Real estate is all about solving people's problems. You solve their problems, they win, and you win.""Don't fall in love with a deal. Fall in love with the numbers.""If you're relying on a paycheck, your life is not that secure. If you're relying on someone else to give you a paycheck, your life's not secure."Key Takeaways:Money ≠ Freedom: Sayam left a six-figure job because he had no time to live.Start with what you have: His first deal came from borrowed money and a $45K fixer-upper.Mentorship matters: Learning from others saved him from costly mistakes.Lead with empathy: Ethical investing means helping tenants, not just chasing profit.Clear roles = smooth business: Working with family can work—if everyone stays in their lane.Freedom is the goal: Sayam now builds systems and invests in places he loves, so life and business align.Conclusion:Sayam Ibrahim's journey is a powerful reminder that success isn't just about income—it's about impact, freedom, and living life on your terms. Whether you're just starting out or looking to pivot, his story proves that with the right mindset and mentorship, you can build wealth without sacrificing what matters most.Real estate was Sayam's vehicle—but the real message? Own your time, lead with values, and never forget who you're doing it for.

What do you do when the life you built—the love, the plans, the future—gets ripped away without warning? When the person you were supposed to grow old with is taken, and you're left not only grieving but parenting through the pain? In this episode, Danny Lesslie opens up about walking through the darkest season of his life: losing his wife Raffe after a five-year battle with cancer. He doesn't hold back. Danny shares the raw truth about grief, fatherhood, and how the storm inside him became fuel for healing. If you've ever wrestled with loss, purpose, or the weight of simply showing up—this conversation will meet you right where you are.But Danny isn't here to tell a “poor me” story—he's here to serve. Named an Apogee honor man, Danny is a man of deep courage, faith, and conviction. He's turned pain into purpose, writing a book with God's presence through it all. What makes him uniquely powerful is his willingness to be seen—messy, broken, real—and still lead others forward. This isn't just a story of heartbreak. It's a story of hope, of what's possible when we choose to feel everything and use it to love deeper, lead better, and live fuller.Quotes:"All this that we're going to talk about today... I didn't come on here to give you a poor me thing. I came on here to serve you and speak light into this darkness." - Danny Lesslie"People are worth your effort. People are worth everything - your job, your trophies, your money, your house... all the things that we strive for are so hollow and they just go away." - Danny Lesslie"If you're not moving from purpose, you can't weather the storms that show up." - Danny LesslieTakeaways:Grief doesn't follow rules—so stop trying to manage it. Danny shows that healing begins not with control, but with surrender. Whether through writing, walking with a weighted vest, or just allowing himself to cry, he finds strength by facing the pain instead of avoiding it.Your pain can serve others—if you let it. Rather than hiding his story, Danny uses it to bring light into other people's darkness. His vulnerability becomes a gift, proving that being real is more powerful than being strong.Presence is everything. From being with his wife through her final days to parenting his kids alone, Danny reminds us that showing up—fully and honestly—is more impactful than having all the answers.Life will burn down—build anyway. Whether it's love, faith, or legacy, Danny challenges us to invest in what matters now, because everything we have is temporary. He turns loss into a call to live with fierce intention.Conclusion:This episode is a powerful reminder that even in the face of unimaginable loss, we have a choice—to go numb, or to feel deeply and move forward with purpose. Danny Lesslie's story is not just about grief; it's about resilience, love, and living with intention. His honesty, strength, and unwavering commitment to honoring his wife's legacy show us what it truly means to lead from the heart. If you're walking through darkness, let this conversation be a light. And if you're not, let it be your wake-up call to love harder, show up fully, and stop wasting time on things that don't matter.

Are you stuck in the cycle of overeating, fad diets, and confusing nutrition advice? Why does losing fat feel harder than ever—even when you're trying to eat “healthy”? What if the secret to fixing your health wasn't another extreme diet, but something so simple it's almost laughable? Dr. Ted Naiman believes it is. A physician and author with over 25 years of experience, Dr. Naiman discovered that diet and exercise—not prescriptions—were the real keys to transforming his patients' health. His no-nonsense, data-backed approach strips away the noise and focuses on one clear concept: satiety per calorie.In this episode, Dr. Naiman explains why protein percentage and food volume are the hidden levers behind fat loss, and how our modern food environment hijacks our biology. He breaks down his “PE Diet” and shares how you can eat more, feel fuller, and lose fat—without overcomplicating it. Whether you're struggling with cravings, feeling stuck despite working out, or just want to cut through the BS, this conversation will challenge your assumptions and reset how you think about food—for good.Quotes:• "The whole system is designed to encourage you to eat enough to not die of starvation." - Dr. Ted Naiman • "Every human is wired to eat as many calories as they possibly can while expending as few calories as possible." - Dr. Ted Naiman • "Your ultimate purpose is to pass your genes forward—but you can't do that if you don't have enough energy to survive." - Dr. Ted Naiman Key Takeaways:• Protein is King for Satiety Humans (like all animals) are driven by a biological need to consume enough protein. If your food is low in protein, you'll unconsciously overeat to meet that need—often taking in excess calories in the process.• Satiety per Calorie Is the Missing Link Dr. Naiman introduces the idea that the most effective way to lose fat is to eat foods that provide high satiety (fullness) per calorie—typically those high in protein, fiber, and water, and low in refined fats and carbs.• The Real Fix Is Shockingly Basic Eat more protein, choose whole foods with volume and fiber, and move your body consistently. Simple doesn't mean easy—but it does mean doable and sustainable. Conclusion:Dr. Ted Naiman cuts through the clutter of modern health advice with one powerful message: fat loss and metabolic health aren't about extreme diets, fancy supplements, or micromanaging your hormones—they're about returning to simple, foundational principles your body already understands. By focusing on high-satiety, high-protein foods and rejecting the ultra-processed combinations that hijack hunger, you can take back control of your appetite, your energy, and your long-term health. His common-sense, science-backed approach proves that lasting transformation doesn't have to be complicated—it just has to be aligned with how your body is wired to thrive.

What happens when your dream doesn't come true overnight—and instead, it takes decades of sweat, sacrifice, and countless setbacks? Do you keep pushing when you're playing to empty rooms, living off couches, and watching peers give up one by one? In a world that glorifies instant success, Christian McAlhaney's story is a powerful reminder that real growth takes time. If you've ever felt the pull between chasing your passion and being responsible for your family, or questioned whether the grind is worth it, this episode will hit home. What if the secret to making it isn't talent—but staying in the game longer than anyone else?Christian is a guitarist for Anberlin, co-founder of Loose Talk, and a longtime member of Acceptance—three massively influential bands with loyal followings. But beyond the music, Christian is a grounded husband, father, and creative entrepreneur who's walked the long road with integrity and grit. He opens up about building a life in music before the internet, navigating fatherhood on tour, and the faith and values that anchor him through it all. Christian's passion for creating without compromise—and his deep commitment to being a good man first and foremost—make him uniquely equipped to guide any artist or leader wrestling with purpose, perseverance, and priorities.Quotes:• "It's about really honing that skill and learning the ropes of the business and growing and trying new things and failing, and pushing through adversity." - Christian McAlhaney• "In the beginning, it's a lot more failing than succeeding, but it's still seeing where you want to go and truly believing in yourself." - Christian McAlhaney• "We've always carried ourselves more about our actions than words anyway." - Christian McAlhaneyTakeaways:• Longevity beats hype. Christian's career proves that success isn't always about a viral moment—it's about showing up, staying committed, and evolving with intention over decades.• Family and passion can coexist—with boundaries. Touring life isn't easy with a family, but Christian and his wife make it work through clear communication, mutual respect, and realistic expectations.• Don't hand over your business blindly. Early in his career, Christian let others handle the business side. Now, he emphasizes the importance of artists being deeply involved in their own operations—from budgeting to marketing—to protect their vision and profits.• Faith doesn't need a label. Rather than boxing his music into a category, Christian lets his values speak through how he lives, treats people, and creates. His message: be a good human first, and let the rest follow naturally.Conclusion:Christian McAlhaney's journey is a testament to grit, growth, and grace. Whether you're an aspiring artist, a dedicated parent, or someone simply trying to stay true to your values while chasing a dream, his story reminds us that success isn't about shortcuts—it's about showing up with integrity, again and again. Through every season of life, Christian has chosen to lead with character, prioritize family, and keep creating on his own terms. This episode is a powerful encouragement to slow down, stay the course, and build a life that lasts.

What happens when a 24-year-old suddenly becomes the guardian of five siblings—while battling poverty, navigating systemic barriers, and confronting the complexities of the foster care system? Dr. Danisha Keating's journey is one of remarkable resilience and purpose. A former foster youth who stepped into a life-changing responsibility, she defied the odds by continuing her education, breaking cycles of trauma, and emerging as a powerful voice for healing and transformation.Now holding a PhD, Dr. Keating uses her lived experience to advocate for foster youth, struggling families, and anyone seeking to rise above their circumstances. From homelessness to higher education, she's turned her pain into purpose—empowering others through her books, speaking, and mentoring. Her story is more than survival; it's a roadmap to redemption, showing that with faith, support, and unwavering resolve, your past doesn't have to dictate your future.Quotes:• "Your story doesn't define who you are. It impacts you, but it doesn't have to be the thing that makes you stop moving forward." - Dr. Danisha Keating• "I wanted to be the foundation my siblings could stand on. My job is to go so far that my foundation for where my kids stand is at a higher level if they choose to go." - Dr. Danisha Keating• "The only thing I can teach my kid is to be a good human and to love Jesus. Everything else is secondary." - Dr. Danisha KeatingKey Takeaways:• Breaking generational cycles is possible through intentional healing and personal development• Small acts of kindness can significantly impact families facing hardship• Support systems are crucial for individuals navigating difficult life circumstancesConclusion:In a world that often defines us by our struggles, Dr. Danisha Keating is living proof that resilience and purpose can rise from even the most difficult beginnings. From foster care to becoming a guardian, scholar, and advocate, her journey shows that our past does not define our future.Dr. Keating's story is a beacon of hope—a reminder that healing is possible through community, faith, and determination. Her message challenges us to choose growth, compassion, and joy despite life's hardships, and to lead with empathy, not perfection. Her final word is powerful: You are not defined by what happened to you, but by how you choose to move forward.

Are you tired of feeling stuck, unmotivated, and disconnected from your potential? In a culture that undermines masculine identity, purpose, and sovereignty — how do young men reclaim their strength and step into real leadership? Meet Nicky Billou — the "Freedom Man." An entrepreneur, speaker, and champion of male empowerment, Nicky brings fire and clarity to a world in need of both. Born in Iran and raised by courageous Christian parents who fled tyranny, his life is a testament to resilience, freedom, and legacy. With deep experience in business, media, and mentorship, Nicky doesn't just talk success — he lives it. His approach is shaped by the powerful example of his father, a man who led with generosity, integrity, and bold conviction. If you're ready to rise above mediocrity and live with purpose, this episode is your wake-up call.Quotes:• "Your purpose isn't something out there outside of you that you go discover and go, 'Oh, that's my purpose.' Your purpose is something you choose from deep within." - Nicky Billou• "If you want to be the best man you can be, the man you've always wanted to be, you've got to discover your purpose." - Nicky Billou• "If you can align your identity with the things that need to be done as a man, as a young man, this is just who you are, and there is no room for compromise." - Matt BeaudreauKey Takeaways:• Freedom Is a Core Human Drive Nicky believes that every person—especially men—deeply craves freedom: the ability to chart their own course, speak truth, and live with purpose. His mission is to help others reclaim it.• Masculinity Must Be Modeled and ChallengedYoung men need masculine-only spaces, challenge, and accountability. Without those, they drift. Nicky emphasizes that growth comes through discomfort, purpose, and strong male mentorship.• Legacy Begins at HomeNicky's greatest influence was his father—a principled businessman who led with generosity, helped others selflessly, and taught that sales, business, and leadership are acts of love and service.Conclusion:In a time when truth is blurred, masculinity is questioned, and purpose feels out of reach for many young men, Nicky Billou offers a clear and empowering message: freedom, leadership, and success start with personal responsibility, strong values, and a commitment to becoming who you were meant to be. This episode is more than a conversation—it's a call to action for men to rise, lead with conviction, and live with intentionality in every area of life.

In a world where many doubt true transformation is possible, Ron Adkins' story proves otherwise in the most dramatic way. Once known as one of the most violent inmates in the prison system—serving nearly 600 years in sentences and spending 13 years in solitary confinement—Ron's life took a radical turn. Through a powerful spiritual awakening and a redefinition of his identity, he transformed from a feared gang member into a beacon of redemption and hope.This episode isn't just inspirational—it's a deep dive into the power of human potential. Ron shares how he broke free not just from physical restraints, but from the mental and emotional chains of his past. His story reveals the true nature of courage, the importance of identity in personal change, and how even the darkest chapters can become the foundation for a life of purpose and service.Key Quotes:• "Bravery is not being unafraid. It's doing it even though you're afraid, doing it while you're afraid." - Ron Adkins• "Everything God does is redemptive. He's the Redeemer." - Ron Adkins• "Writing is thinking. When you're writing, you're putting your thoughts down to paper, you're really digging down and really organizing your thoughts." - Ron Adkins• "It's continuously asking ourselves that as our knowledge grows."- Matt BeaudreauKey Takeaways:• Examine your personal identity - who are you telling yourself you are, and is that story limiting your potential?• Practice courage by doing things that scare you, understanding that bravery isn't the absence of fear, but action despite fear• Seek out mentors and spiritual guidance who can help you see your inherent value• Regularly reflect on your life story, looking for moments of divine intervention or unexpected grace• Start writing - use writing as a tool for thinking, processing, and understanding your personal journeyConclusion:Ron Adkins' story is living proof that transformation is always possible. Once facing 599 years in prison, he's now a voice of hope and redemption, showing that identity is a choice, not a life sentence. His journey reminds us that courage means acting despite fear, and that with faith, any path can be redirected. Ron's message isn't just about his past—it's a call to believe in your own power to change. Learn more at RadicalRestorationMinistries.com.

In this dynamic and insightful conversation, Matt Beaudreau sits down with Kaylor Betts, a transformative speaker and personal development expert who shares his profound journey from a victim mentality to becoming a responsible, purpose-driven leader. The episode delves deep into masculine leadership, personal growth, emotional resilience, and the critical importance of taking action over merely reflecting on life's challenges.Kaylor Betts is a no-BS life and business coach, truth-teller, and host of the top 1% podcast Awake & Winning. He's built a movement by challenging the status quo and helping people break free from the systems, beliefs, and habits that keep them stuck. Once trapped by illness, burnout, and financial struggle, Kaylor rebuilt his life from the ground up. Now, he's on a mission to help others reclaim their power, take radical responsibility, and create freedom in body, mind, and business. His journey is marked by a pivotal decision to stop playing the victim and start taking radical responsibility for his life. In this episode, listeners will be treated to Kaylor's unfiltered insights on overcoming obstacles, the importance of masculine leadership, and the transformative power of choosing action over complacency. Key Quotes:• "The purpose of life is to find your gift. The meaning of life is to give it away." - Kaylor Betts • "Life's way too important to take so seriously." - Kaylor Betts • "Just because your feelings are valid, it doesn't mean they should dictate your behavior." - Kaylor Betts • "Eventually, what you have to understand is when you put the quote, unquote, mask on for so long... at some point you come to realize it's no longer a mask." - Matt Beaudreau Key Takeaways:• Men heal through action, not just reflection• Embrace imperfection and prioritize speed over perfection• Develop resilience by facing fears and taking responsibility• Authenticity is about consciously choosing who you want to be• Masculine leadership involves providing safety, protection, and directionConclusion:Kaylor Betts wraps up the episode with a powerful message about personal responsibility and societal transformation. He emphasizes the critical need for men to break free from mediocrity, take ownership of their lives, and make a meaningful impact. The conversation concludes with a call to action: share inspiring content, support each other's growth, and commit to continuous personal development. Kaylor's core message resonates: heal your own wounds and help others do the same. Matt Beaudreau and Kaylor celebrate the courage it takes to be vulnerable, learn, and evolve. Their discussion serves as a roadmap for men seeking authentic leadership, personal growth, and purpose. Links:Instagram: https://www.instagram.com/thekaylorbetts/TikTok: https://www.tiktok.com/@thekaylorbetts The LIFE AW-cademy: https://theawlife.com/ The BIZ AW-cademy: https://theawbiz.com/ The POD-cademy: https://awakeandwinning.lpages.co/yourwinningpodcast/ Website: https://www.awakeandwinning.com Apple Podcasts: The Awake & Winning Podcast on Apple Podcasts Spotify: The Awake & Winning Podcast | Podcast on Spotify

Are you struggling to find purpose after life's most devastating challenges? What if losing everything could be the catalyst for your greatest transformation? In a world that often breaks us, how do we not just survive, but emerge stronger, more resilient, and more authentically ourselves?Meet Daryl Calfee - a remarkable storyteller, artist, and resilience architect who has transformed personal tragedy into a powerful narrative of hope, growth, and reinvention. From a farm in West Virginia to becoming a creative professional and now a home developer, Daryl embodies the art of turning life's most challenging moments into opportunities for profound personal evolution.Quotes:"When you wake up, you were the only one that was concerned about your happiness." - Daryl Calfee"If you're curious, you'll find that your empathy grows. You'll find that your connection grows." - Daryl Calfee"The hardest time to do the right thing is when everything in the world is telling you not to." - Matt BeaudreauKey Takeaways:Embrace Your Unique Interests: Even if your passion seems unconventional, lean into what makes you different - it might become your greatest strength.Practice Radical Gratitude: Transform challenges by focusing on what you're thankful for, not what you've lost.Give Yourself Permission to Evolve: You are not defined by your past or current circumstances. Allow yourself to become the next version of yourself.Build Resilience Through Curiosity: Approach life's challenges with an open, curious mindset that seeks to understand and grow.Conclusion:In the face of life's most devastating challenges, Daryl Calfee demonstrates that our greatest strength lies not in avoiding pain, but in our capacity to transform it into a powerful narrative of hope, resilience, and personal reinvention. His journey reveals that every setback is an opportunity to redesign ourselves, to lean into our unique passions, and to emerge not just surviving, but authentically thriving. Through storytelling, art, and unwavering gratitude, Daryl shows us that the most profound leadership begins with the courage to embrace our own vulnerability and continuously evolve.

Are you tired of feeling stuck, afraid to take risks, or letting fear hold you back from your true potential? What if you could transform your failures into stepping stones of success? In a world where social media masks reality and young women struggle with confidence, how do you find the courage to be authentically you?Meet Cary Williams - a powerhouse entrepreneur, Olympic-level boxing coach, and founder of Tussle Gear, who has rebuilt her life multiple times and turned challenges into opportunities. With 27 years in the boxing world and a journey marked by resilience, Cary is uniquely qualified to guide young women through life's toughest battles - both inside and outside the ring.Quotes:"We're not successful in every single thing that we do, and when we are successful, it's because we have probably failed before doing that." - Cary Williams"Confidence comes from what are your alkalines? What have you accomplished? It wasn't because of how I looked. It was because of what I did and what I accomplished." - Cary Williams"Whatever you perceive to be is going to be reality, and it's going to be the reality for everybody else who is looking at you and engaging with you." - Cary WilliamsKey Takeaways:Embrace failure as a learning opportunity, not a final destinationBuild confidence through consistent action and self-careDevelop mental resilience by focusing on what you can controlCreate your own path, regardless of external expectationsConclusion:Cary Williams delivers a powerful message of resilience and personal transformation that cuts through the noise of self-doubt and societal expectations. Her journey from boxer to entrepreneur illustrates that success is not about perfection, but about the courage to keep moving forward after each setback. Through her experiences, Cary proves that it's never too late to rebuild, reinvent, and rise stronger than before.

What does it take to risk everything—your business, reputation, and safety—for what you believe in? In a world where silence often feels safer than standing out, how far would you go to protect your principles? Would you risk your career, your comfort, or even your children's future to speak truth in a time of confusion? If you've ever felt the inner war between playing it safe and doing what's right, this episode will shake you awake.Today's guest is Lindsey Graham—no, not the senator. We're talking about the bold, unstoppable Patriot Barbie. Lindsey is a fearless entrepreneur, speaker, mother, and unapologetic advocate for faith, family, and freedom. She refused to be canceled when cancel culture came knocking. After losing her salon business and nearly everything in Oregon for defying lockdown orders in 2020, she didn't back down—she rebuilt from the ashes with a renewed fire and bigger mission. With her fashion brand Pretty Little Patriot, her nationwide Melaleuca network of over 300 women, and a platform rooted in biblical values and conviction, Lindsey isn't just talking the talk—she's living it out loud. Her story is raw, resilient, and rooted in truth. This episode is not about playing politics—it's about playing for legacy.Quotes:• "I don't want to get canceled again. But more than that—I want everything I build to glorify God and reflect my convictions.” - Lindsey Graham• “Courage isn't about not having fear. It's about doing the right thing while you're shaking.” - Lindsey Graham• “If you call me a racist and I know I'm not one, why should I care? You don't get to define me—God does.” - Lindsey Graham• “I didn't open my business because I wanted to be a hero. I opened it because I had three kids to feed—and that made me brave.” - Lindsey Graham• “I would rather my kids be ‘uneducated' and get to heaven than be indoctrinated and lost in this world.” - Lindsey Graham• “Doing the right thing is always the right thing, including when it's really, really scary to do it, because that's the hardest time to actually do the right thing." - Matt BeaudreauKey Takeaways:• Use your voice—even if it's shaking. Don't wait for a crisis to stand up. Speak up now for your values, especially when it's uncomfortable.• Faith gets real in the fire. Lindsey's relationship with God deepened after losing everything. When comfort disappears, conviction gets tested.• Family leadership starts with example. Your kids are watching how you respond to adversity. Model bravery, humility, and unapologetic truth.• Conviction > Convenience. Make decisions that align with your faith and principles, even when it costs you popularity, money, or approval.Conclusion:Lindsey Graham reminds us that being bold isn't about having no fear—it's about trusting that standing for truth is always worth the risk. Her journey from salon owner in Oregon to Patriot Barbie powerhouse in Texas is a blueprint for courageous living in a time of cultural confusion. If you've been waiting for permission to be loud about what matters—this is it.

When boys grow up without strong examples of what it means to be a man, they're often left guessing their way through life. They chase validation in all the wrong places—status, substances, shallow wins—while quietly feeling like something is missing. Without guidance or real milestones to mark their growth, they drift, unsure of when or how they become “men.” It's not just a personal loss, it ripples through families, relationships, and communities, creating cycles that are hard to break.Dan Smith, once a police officer and FBI agent, now runs Voyage Rites—a program helping fathers guide their sons through meaningful rites of passage. Homeschooled with his twin brother, Dan knows firsthand the struggles of building confidence without structure. His mission is simple: give young men clear, intentional milestones as they grow. He speaks about balancing intense careers with family life and why these father-son connections matter more than ever. His focus now is on creating moments that shape character, not just outcomes. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “I was working to live, not living to work. Experiencing that was eye-opening for me, as it made me realize what truly mattered in my life—my family.” – Dan Smith“There are people in your neighborhood, community, and church who may be living through the worst day of their life—and this happens every single day.” – Dan Smith“The masculine journey is a continuous process of growth—it's something that never truly ends.” – Dan Smith“Great thoughts speak only to the thoughtful mind. Great actions speak to all mankind.” – Matt BeaudreauTakeaways:Schedule a dedicated time to write a heartfelt, handwritten letter to your son about what you see in him and your hopes for his future.Seek out a ride-along or shadowing opportunity in a field you're interested in to gain real-world insight beyond classroom learning.Identify one area where you're not being fully present with your family and create a specific plan to change that behavior.Plan a meaningful rite of passage experience with your son that challenges him and marks his transition into manhood.Reach out to a mentor or community leader who can provide guidance in an area where you want to grow personally or professionally.Conclusion:It's critical to have clear rites of passage for young men, especially since modern society has lost many of the traditional ways of guiding boys into adulthood. Intentional mentorship, strong father-son relationships, and structured experiences play a significant role in shaping young men's growth. There is a pressing need to restore meaningful cultural practices that can help young men navigate key life stages. By doing so, we can raise more purposeful, responsible, and emotionally intelligent individuals who contribute positively to society.

Cary Williams' journey is a true testament to resilience and the power of perseverance. She's not just an entrepreneur and the founder of Tussle Gear—she's someone who has weathered the highs and lows of life and learned the most valuable lessons during the most challenging times. For Cary, success isn't just about hitting milestones—it's about how you rise when things go wrong, how you keep moving forward no matter the hurdles in your path.A pivotal moment from Cary's childhood shaped who she is today. At just eight years old, she wanted to walk to the store alone but was terrified of a group of girls in her neighborhood who often picked on her. Instead of stepping in to protect her, her dad handed her a stick and told her, “You've got this. Take control.” Though it seemed simple at the time, this small but powerful gesture taught Cary that facing her fears was a decision she had to make herself. It was the beginning of her journey toward independence and strength, a foundation that would carry her through life's challenges.Quotes:● "The only way through fear is to face it head-on." – Cary Williams● "It's not about waiting for things to get easier, it's about deciding you're going to keep going, no matter what." – Cary Williams● "I've learned that failure isn't the end—it's just the beginning of something new." – Cary WilliamsTakeaways:● Fear doesn't go away on its own. The only way through it is to face it and keep moving forward.● Life's challenges don't define you. It's your response to them that shapes who you become.● There's power in failure—it's where you learn the most and find your true strength.Conclusion: Cary's story teaches us that success isn't about avoiding failure—it's about how we respond to it. By facing fears, overcoming setbacks, and continuing to push forward, we can take control of our lives and create something meaningful. Cary's journey shows that no matter what life throws at you, you have the strength to rise, rebuild, and make the life you want. With courage and determination, we can all rewrite our stories.

Some people carry the weight of their past like an anchor, while others use it as fuel. It's wild how a single comment, a single failure, can echo for years—shaping the way you see yourself, even if it was never true to begin with. But then there are those moments when everything snaps into focus, and instead of running from the pain, you turn and face it. That's when things start to shift. Sometimes the very thing you thought would break you is what ends up unlocking everything.Stephen Scoggins went from sleeping in a car to running a nine-figure business, but his real story is about identity—not income. He shares how breaking free from limiting beliefs and rewriting internal narratives changed everything. Instead of chasing success for validation, he started building from purpose and integrity. His message is clear: your past doesn't define your future—your choices do. Growth starts the moment you stop pretending and decide to own who you really are. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Your identity is simply an evolution of your choices. Consistently choosing the healthy version of yourself will consistently shape a healthy version of your identity.” – Stephen Scoggins“I believe every person on this planet has a unique calling—something only they can do or share in a way that is uniquely theirs.” – Stephen Scoggins“There is no such thing as failure. You either win or you learn, and if you learn, it's going to take you towards winning.” – Stephen ScogginsTakeaways:Write down the top 5 skills you're naturally good at, then research industries or careers that match those strengths.Start each morning with 30 minutes of gratitude, prayer, and self-reflection - create a personal mantra that reinforces your worth.Challenge the limiting beliefs spoken over you by identifying lies you've internalized and replacing them with empowering truths about your potential.Practice viewing "failures" as learning opportunities by objectively documenting lessons from setbacks and using them to improve future choices.Choose one personal development area each week to focus on deeply, seeking mentors or resources that can help you grow in that specific domain.Conclusion:Success often has less to do with outside conditions and more to do with how someone chooses to respond to them. Those who stay open to learning, ask for guidance, and keep building a clear sense of who they are, tend to move forward, even through setbacks. It's not about avoiding failure but growing through it. Over time, this mindset shapes both confidence and results. Real progress starts with deciding to keep going, no matter what.

Ever feel like your inner voice is your biggest critic? Like you're trapped in your own thoughts, repeating stories of self-doubt, fear, and uncertainty? You're not alone—and the good news is, there's a way out.In this energizing and heartfelt episode, we sit down with Kimberly Kesting, mindset coach and trainer with Enlifted, to uncover how the words we speak—and think—shape our reality. From breaking free of the victim mindset to using "language magic" to rewire your brain, Kimberly guides you through real, practical steps to shift your story and reclaim your confidence. Her warmth, relatability, and deep understanding of how young women think make her the perfect guide for anyone ready to rewrite the narrative in their head.This is more than a conversation—it's a language game, a mindset reset, and a heart-to-heart reminder that you already have the power to cast your own spell of confidence, clarity, and change.Quotes:● “The way we talk to ourselves directly shapes our mindset and emotional responses.” – Kimberly Kesting● “We are not victims of our circumstances; we are the creators of our stories.” – Kimberly Kesting● “Our words have the power to create magic or reinforce limits—choose them wisely.” – Kimberly KestingTakeaways:● Pay attention to how you talk to yourself. The words you use shape how you feel.● Shift your mindset. Instead of seeing yourself as a victim, think of yourself as someone who can make things better.● Focus on solutions. Change the way you speak so that it helps you find answers to problems.● Slow down when you feel stressed. Take a deep breath, think things through, and focus on what you can control.● Reframe your thoughts. Use words that reflect your strengths and what you can achieve.Conclusion: Kimberly's message is clear: the stories we tell ourselves matter. By changing the way we think and speak, we can face challenges with confidence and take control of our lives. Her approach isn't just about feeling good—it's about taking action and becoming the best version of ourselves. With the right mindset, we can all rewrite our stories and achieve the things we've always wanted.

Many young people face challenges they don't always understand, such as stress, self-doubt, or confusion about the future. These struggles can feel overwhelming, but they don't have to control you. The key is realizing that the way you talk to yourself can make a huge difference. It's not about pretending everything is okay, but taking charge of your thoughts and working through problems.Garrett Powell, a golf professional and entrepreneur, shares his story of learning to balance work, family, and personal growth. He talks about how his mindset shifted when he decided to focus on effort over outcome, the importance of surrounding himself with the right people, and his deep love for his family. As he prepares for fatherhood, Garrett reflects on what truly matters and how he wants to shape his life and leadership.Matt Beaudreau also adds insight, pointing out that “you'll never be criticized by someone doing more than you” and that criticism often comes from those who are doing less. This is a reminder to focus on what you're doing, not the negative opinions around you.Quotes: “The way we talk to ourselves directly shapes our mindset and emotional responses.” – Garrett Powell “Effort is more important than outcome. If you focus on that, the rest will follow.” – Garrett Powell “Time is the most precious resource, and you can't get it back once it's gone.” – Garrett Powell “You'll never be criticized by someone doing more than you. You'll be criticized by someone doing less.” – Matt BeaudreauTakeaways:Focus on effort, not just results. Celebrate trying hard, even if things don't go perfectly.Prioritize relationships over impressing others. People appreciate real connections more than perfection.Own your time. Decide how you spend it and with whom you spend it.Let go of the need for approval. Fulfillment comes from being true to yourself.Conclusion:Garrett's story reminds us that life isn't about chasing fame or external approval. By focusing on what matters—effort, relationships, and time—we can approach life's challenges with more confidence and peace.

So many women face health challenges they don't fully understand—symptoms they've come to accept as just part of life, assuming they're normal. But when these issues are ignored, they quietly take a toll. Breaking free from this cycle starts with realizing that feeling unwell doesn't have to be your norm, and that there's always more to learn about your body and health. It's not about looking for a quick fix; it's about taking control and being proactive about your wellness.Kelli Musa, a wellness coach specializing in autoimmune conditions and menopause, understands this firsthand. After surviving an autoimmune disease, Kelli became passionate about helping women understand their bodies, primarily through the lens of autoimmune disease and menopause. She shares her recovery journey, explaining how embracing science and functional medicine helped her transform her life. She highlights the importance of self-awareness and finding the proper support to navigate health challenges. Her story is one of empowerment, healing, and proactive care.Quotes:“It's not right to feel poorly, it's not right to not have energy, it's not right to not have libido.” – Kelli Musa“You can put lupus. You can put any of these diseases into remission.” – Kelli Musa“When you get to the root cause of something, and you rebuild the system, you can actually bounce back.” – Kelli MusaTakeaways:Listen to your body. If something feels off, investigate it—don't just assume it's normal.Seek the proper support. Avoid generic advice—find professionals who listen and help you understand your health.Take control of your health journey. Knowledge about conditions like autoimmune diseases and menopause empowers you to make informed decisions.Challenge the norm. While healthcare often focuses on quick fixes, true healing comes from addressing the root causes and being proactive.Prioritize self-awareness. Truly understanding how your body works is the first step toward lasting wellness.Conclusion: Kelli's journey is a powerful reminder that wellness goes beyond just managing symptoms. By taking the time to understand your body and your health, you can make lasting, meaningful changes. Approaches like peptides, functional medicine, and a holistic perspective on health can help rebuild and strengthen your body, but it all starts with being knowledgeable and proactive. When you're in tune with your body, you can take charge of your wellness better.

A lot of people carry beliefs they never chose—rules they absorbed from family, school, or culture without even realizing it. When those patterns go unchecked, they quietly shape how kids see the world and what they think is possible. Breaking that cycle means doing the hard work of noticing what's really being passed on. It's less about giving advice and more about becoming someone worth watching.Garrett Gross is a former pro fighter from Southern Illinois who turned his life around after battling addiction. Now a father and advocate, he works with Operation 17 to fight online child exploitation. Today, Garrett shares how martial arts, faith, and strong community ties helped him rebuild. He stresses the need for men to lead with purpose, protect their families, and stay grounded in positive values. His story is one of grit, redemption, and responsibility. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Bad company corrupts good morals. He who walks with wise men will be wise, but the companion of fools will suffer harm.” – Garrett Gross“God grants us gifts, but it's up to us to decide how to use them—whether for good or for harm.” – Garrett Gross“Weak men are the downfall of everything. Weak leaders and weak men have been the downfall of our civilization.” – Garrett Gross“We live in a strange world, especially for young men, where there's a tendency to label everything—often in a negative light—while fostering a false bravado around things that don't truly matter.” – Matt BeaudreauTakeaways:Audit your inner circle - who are the people influencing your daily choices and character?Start teaching your children practical life skills now, not just sports or academic achievements.Commit to personal growth by identifying one destructive habit and creating a plan to replace it with a positive behavior.Practice open, honest self-reflection about your weaknesses without shame, viewing them as opportunities for transformation.Develop a weekly accountability system with a mentor or trusted friend who will challenge you to become a better version of yourself.Conclusion:Martial arts and combat sports offer more than just physical training—they teach focus, patience, and the value of steady effort. When practiced with intention, they become a way to build character and strengthen the mind. The lessons learned on the mat often carry into daily life, shaping how we handle stress, conflict, and setbacks. At their best, these practices help individuals grow not just as athletes, but as people.

Teenagers today are facing pressures that most adults can barely understand, and it's easy for communication to become a one-sided effort. As mental health struggles rise, parents often feel like they're talking past their kids, unable to break through the walls of silence or frustration. Social media, school, and emotional turmoil add layers of complexity that make meaningful conversations feel impossible. But the more parents understand the silent struggles, the more they can find ways to connect and offer real support.Kristin MacDermott is a marriage and family therapist specializing in resilience training. Her work, initially with cancer patients, evolved into creating a digital platform to support mental health for teens, military, and first responders. She developed the "Mindset Moments" program and parenting courses to improve communication between parents and teens. Today, Kristin discusses how simple, weekly conversation prompts can strengthen emotional intelligence and foster resilience. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Resilience is realizing that life is not always a straight path. You can have great plans, but then your life can end up somewhere that is often way cooler than you could have imagined.” – Kristin MacDermott“The single most protective factor against depression and anxiety in adolescents is spirituality. This doesn't necessarily refer to a specific religion or even religion at all—it can simply mean a sense of transcendence, such as connecting with nature.” – Kristin MacDermott“The kind of therapist I am focuses on teaching what I know so that my clients no longer need me. Typically, I don't have clients who come to me for extended periods of time.” – Kristin MacDermott“You make normal what you make normal. If it becomes routine early on to discuss these things, talk about them at the dinner table, and identify emotions, over time, it naturally becomes a regular topic of conversation. It becomes something they focus on, pay attention to, and recognize—you establish what is normal.” – Matt BeaudreauTakeaways:Practice curiosity with teens by asking open-ended questions about their emotions, experiences, and perspectives instead of giving unsolicited advice.Create a weekly family ritual of discussing one skill or mindset topic, using simple prompts that spark genuine conversation about resilience, values, or personal strengths.Identify and discuss your teen's personal strengths together, helping them recognize their unique capabilities without judgment or pressure.Commit to being vulnerable with your teen by admitting when you don't have all the answers, showing that learning and growth are ongoing processes.Develop a family communication approach that prioritizes listening over lecturing, focusing on understanding your teen's world and building trust.Conclusion:Building strong relationships with teenagers starts by creating safe spaces for open conversations and focusing on their unique strengths. By treating them as whole individuals with valid perspectives, families can support their mental wellness in a meaningful way. Rather than trying to fix problems, the focus should be on teaching skills like communication, emotional intelligence, and self-awareness. These tools will help teenagers face personal and social challenges with confidence and grow into self-aware, resilient individuals.Links: Use the code "APOGEE30" for a 30% discount on the Parent/Teen Relationship Reset! You can read more about the reset here

Many nonprofit leaders carry the weight of doing more with less, constantly stretching limited resources while trying to meet rising demands. That pressure can turn into a mindset where scarcity feels permanent, like a fact rather than a challenge. But sometimes the real shift happens not in the budget, but in how people see what's possible. When teams stop seeing constraints as stop signs, the work starts to move in new directions.Robin Berlinsky is a nonprofit leader and educator who focuses on fostering creative learning and collaboration. At the College of Charleston, she guides nonprofits and educators to embrace innovative approaches to growth. Today, she discusses overcoming scarcity mindsets in nonprofits and the power of building positive, abundant cultures. She emphasizes leadership, strategic funding, and the importance of board engagement. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Time and money hold the value we assign to them. Some people value time more than money. Some people value money more than time.” – Robin Berlinsky“When another nonprofit leader receives a significant donation, we celebrate it because that nonprofit, standing on the stage with the big check and being in the news, demonstrates what is possible.” – Robin Berlinsky“Life is all about change; nothing remains the same. As adults, we should approach these changes with positivity and make the most of them.” – Robin BerlinskyTakeaways:Audit your current mindset about resources - shift from scarcity thinking to believing there's enough opportunity for everyone.Practice the "bless and release" approach when encountering unproductive situations or relationships that don't align with your mission.Create a culture of gratitude by sending handwritten thank you notes and celebrating others' successes, even in small ways.Develop a conflict resolution strategy that focuses on understanding, not winning - prioritize organizational growth over individual ego.Challenge yourself to have direct, honest conversations with team members about performance and cultural fit, viewing these as opportunities for mutual growth.Conclusion:Success in the nonprofit sector comes from collaboration rather than competition. By celebrating each other's achievements and maintaining clear communication, organizations can strengthen their collective efforts. Staying focused on the core mission of making a positive impact ensures that actions are aligned with long-term goals. Working together, nonprofits can create more meaningful change and better serve the communities they aim to support.Follow Robin on Instagram to stay updated on funding opportunities: https://www.instagram.com/robin_berlinsky/

It's a common struggle—pouring hours into a business that feels more like a job than a vehicle for freedom. Even with great skills and experience, it can feel like you're constantly chasing instead of building something that works for you. The shift happens when you start thinking beyond the clock and start packaging what you know in a way that creates real value. That's often where both the freedom and the income start to scale.Russell Ruffino is the founder of Clients on Demand, a company that's helped thousands of coaches sell high-ticket programs. His focus is on turning expertise into clear, results-driven offers that scale. Today, he talks about breaking through mindset blocks, building outcome-focused coaching programs, and using AI without losing the human touch. He emphasizes the importance of psychology in marketing and staying grounded in personal values while growing a business. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If you truly have something transformational, you have a moral obligation to promote it as strongly as you can because there are so many people out there who need it.” – Russell Ruffino“Being promotional only feels wrong if the product you're promoting is subpar or if you're exploiting people.” – Russell Ruffino“The only reason to make money is to create the space to be with the people you love and to share incredible experiences with them. Nothing else truly matters.” – Russell Ruffino“I differentiate between teachers and educators. I believe it's something ingrained in their DNA—a blend of passion and purpose.” – Matt BeaudreauTakeaways:Define a crystal-clear, measurable outcome for your coaching or business offer that solves a specific problem for your target audience.Identify the exact pain points your ideal client experiences and craft marketing that speaks directly to those challenges.Create a free lead magnet or mini-training that demonstrates the transformation potential of your core program.Challenge your internal money mindset by setting more ambitious revenue goals that push you beyond current comfort zones.Audit your current business model to ensure you're not just trading time for dollars, but building a scalable, high-ticket service that creates real impact.Conclusion:At the heart of strong coaching and business work is a clear grasp of how people think, what they struggle with, and what they truly need. It's not about fancy tactics, but about paying close attention and offering real solutions that improve someone's life. When you focus on solving the right problem, progress comes naturally. That's what builds trust, impact, and long-term success—keeping things human, focused, and useful.

There's a growing weight on young men who feel like they're stuck between who they are and who they're supposed to be. Fear, doubt, and the constant noise of comparison create this low hum of paralysis that's hard to shake. Some fold under it, others find a way to push through—and that difference often comes down to refusing to give up responsibility for their own life. It's not about having the answers right away, but being willing to take back the wheel.Jason Redman is a retired Navy SEAL, speaker, and author of Overcome and The Trident. Known for his "Sign on the Door" mindset, he teaches resilience, leadership, and growth through his military and life experiences. Today, he speaks about leading at home and in life. He shares stories from combat, lessons on marriage and parenting, and stresses the value of responsibility, grit, and constant self-improvement. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Every single human can relate to the bullets and bombs of life. You've been blown up by rejection and failure. You've been shot down by injury, illness or loss.” – Jason Redman“God provided the skills and talent, but it's up to you to unlock the greatest version of yourself—He wasn't the one lifting those weights; you were.” – Jason Redman“Your success and your ability to be great in this life is directly proportional to you. It doesn't guarantee you're going to accomplish every goal and dream you go after. But we need to teach kids once again that you have the power to be amazing.” – Jason Redman“You have the standards and values, you don't compromise on them, and then you build everything else and you keep building that over time.” – Matt BeaudreauTakeaways:Write your personal "sign on the door" - a clear statement of who you want to become, and place it where you'll see it daily.Choose one area (physical, personal, professional) and commit to being 10% better this month through specific, measurable actions.Have an honest conversation with your spouse or closest teammate about shared goals and dreams for the next 5 years.Pick one physical or skill-based activity that pushes you out of your comfort zone and requires consistent practice.Identify one victim mentality thought pattern you currently have and replace it with a proactive, solution-oriented mindset.Conclusion:Real leadership starts with self-awareness—knowing what matters most, staying focused on clear goals, and not allowing outside pressures to shape who you are. When people choose to face challenges head-on instead of backing down, they grow stronger and more confident in every area of life. This mindset not only builds personal strength, but also supports deeper connections and a greater sense of purpose. It's less about control and more about showing up fully, even when things are hard.

Are you feeling stuck, unable to break free from your inner critic? Do you dream of creating meaningful content but fear holds you back? What if one decision could radically change your life and help you step into your true purpose?Sebastian Rusk is a professional keynote speaker, comedian, and podcast launch expert who has transformed his life from struggling entrepreneur to purpose-driven creator. With 15 years of experience and a unique journey of personal development, Sebastian helps individuals unlock their potential through podcasting, turning personal challenges into powerful opportunities for growth and impact. Sebastian shares his incredible transformation from a struggling marketing professional to a successful podcast launch expert, revealing the power of personal accountability, self-love, and stepping into one's purpose.Quotes: "Imperfect action, along with massive action, solves a tremendous amount of life's problems." - Sebastian Rusk"Forgiveness is not about the other person. It's about us and how we feel. True forgiveness is waiving the right to ever bring it up again." - Sebastian Rusk"Boundaries don't exist to keep the bad out. Boundaries exist to keep the good in." - Sebastian Rusk“We talk about, who are you? Who do you need to become? Because if you become the person you need to become, you will do the things that you need to do to get those things done.” – Matt BeaudreauTakeaways:• Embrace complete responsibility for your life by recognizing that everything happening to you is ultimately your creation. Stop making excuses and start taking intentional, imperfect action towards your goals, understanding that waiting for the perfect moment guarantees nothing will happen. • Redefine forgiveness as a strategic act of self-love, not about absolving the other person but freeing yourself from emotional burden. True forgiveness means completely releasing the story, creating healthy boundaries, and choosing to love yourself more than you love holding onto past pain. • View podcasting not just as content creation, but as a powerful medium for personal growth, networking, and professional transformation. Use podcasting as a vehicle to interview people you want to connect with, improve your communication skills, and create a platform that allows you to step into a more authentic version of yourself. • Prioritize showing up authentically over trying to appear perfect, recognizing that your unique experiences and perspective are your greatest professional assets. Embrace the idea that being genuinely you is more powerful than trying to fit into a predetermined mold of success.Conclusion:Sebastian Rusk's transformative journey reveals a profound truth: our greatest limitations are the stories we choose to believe about ourselves. Through his raw, unfiltered narrative, he demonstrates that podcasting is far more than a content medium—it's a powerful vehicle for personal growth, authentic self-expression, and meaningful connection. By challenging listeners to embrace radical accountability, practice strategic forgiveness, and take imperfect action, Sebastian illuminates a path for anyone seeking to break free from self-imposed constraints. His message is clear and compelling: your unique voice matters, your experiences are your greatest asset, and the world is waiting for you to show up fully and unapologetically. As Sebastian would say, "The best is yet to come"—and that future begins with a single, courageous step.Book a Call w/ Sebastian: PodcastLaunchLabNow.comInstagram.com/PodcastsSUCK

Many young entrepreneurs find themselves stuck in jobs that barely cover expenses, leaving little time or energy to build something bigger. The dream of financial independence feels distant when every paycheck is just enough to get by. Breaking out of this cycle isn't just about working harder—it's about finding smarter ways to use skills, time, and resources to create real opportunities. The challenge isn't whether success is possible, but how to take the first meaningful step toward it.Andrew Imbesi is a 26-year-old entrepreneur from Miami who helps business owners secure funding through strategic credit card use. After starting out in an Amazon warehouse and doing DoorDash, he found his passion for sales and business growth. He specializes in helping clients access 0% interest credit cards, securing funding from $50,000 to $250,000. Today, he shares his journey from a shy teen with musical dreams to a business funding expert. He explains how smart credit strategies can help entrepreneurs access capital and grow their businesses. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If I could learn to communicate with anyone, I could do anything. This skill would help me in the future with employees, customers, family, and friends, creating positive outcomes for everyone involved.” – Andrew Imbesi“I always knew I wanted to create my own career—build my own path, work for myself, and grow a future rather than working for someone else.” – Andrew Imbesi“I took the skills I already had, leveraged my connections, and built on what people were already asking me for, expanding from there.” – Andrew Imbesi“Curiosity is a superpower. Part of that is being willing to ask questions, and the more you do, the better you become at knowing which questions to ask.” – Matt BeaudreauTakeaways:Map out your personal org chart this week. Identify key divisions in your work or business (sales, marketing, finance, delivery) and start documenting your successful actions in each area.Practice deconstructing businesses around you. When you visit a coffee shop, restaurant, or service provider, ask yourself: How much are they charging? What might their expenses be? What's their potential profit model?Build a credit strategy before you need money. Start with cards that offer 0% interest promotions and don't do hard credit inquiries, focusing on building a solid credit portfolio early.Spend 30 minutes this week networking in online groups related to your industry or interests. Look for opportunities to learn, connect, and potentially discover unexpected business possibilities.Challenge yourself to learn one communication or sales skill each month. Whether it's negotiation, pitch writing, or understanding customer psychology, consistent skill-building creates long-term entrepreneurial success.Conclusion:Building a successful business isn't about having a flawless plan from the start, but about staying flexible and open to new possibilities. Opportunities often arise in ways that can't be predicted, and those who pay attention, build strong relationships, and continuously refine their skills are best positioned to take advantage of them. The ability to adapt and make smart decisions in the moment matters more than following a rigid blueprint. Entrepreneurs who embrace uncertainty with curiosity and persistence are the ones who create lasting success.

When one woman speaks up, it's never just about her story—it's a challenge to the systems that rely on silence to maintain control. In a world where narratives are carefully shaped and dissent is often dismissed, reclaiming power means refusing to accept the version of reality that's handed down. The more voices that rise, the harder it becomes to ignore the truth, no matter how inconvenient it may be. Real change doesn't start with permission; it starts with the courage to be heard.Sage Steele is a distinguished sports broadcaster and media personality who spent 16.5 years at ESPN before launching The Sage Steele Show on YouTube. As a former SportsCenter host and basketball sideline reporter, she is known for her fearless approach to discussing controversial topics and advocating for women's rights. Today, Sage shares her journey of finding courage, navigating challenges in the media industry, and her passionate advocacy for protecting women's sports. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Don't waste my pain. If you ignore what I've been through, it will have been for nothing. Use this, be better, make better decisions, and don't doubt yourself as long as I did.” – Sage Steele“I've always preached diversity of thought, and that's all I've ever wanted. I don't actually care how you vote, what you think, what you do - I care how do you treat people.” – Sage Steele“When you're vulnerable, others are more willing to be vulnerable too, and when we all share our stories, others realize they're not alone.” – Sage Steele“There's a human element we seek—the morals and values that connect us. We're not looking for everyone to share our opinions on everything; we're looking for shared values.” – Matt BeaudreauTakeaways:Practice courage by speaking up for your beliefs, even when it's uncomfortable or might cost you professionally.Audit your self-talk and seek help when struggling with personal challenges instead of suffering silently.Challenge yourself to have meaningful conversations with people who think differently, focusing on shared humanity over political divisions.Reflect on areas where fear prevents you from taking action and identify one small step to push past that hesitation.Commit to supporting others by sharing your personal experiences authentically, recognizing that vulnerability can help people feel less alone.Conclusion:In a time of deep division, honest conversations and courage have the power to bring people together and drive real change. Speaking up for your beliefs, even when it comes at a cost, can break cycles of fear and complacency. Those who refuse to stay silent set an example for others, proving that progress starts with people willing to take a stand. Change doesn't happen through avoidance—it happens when people choose integrity over comfort.

Feeling stuck can be frustrating, especially when it seems like everyone else is moving forward with ease. Working harder often feels like the answer, but without the right direction, it just leads to exhaustion instead of progress. Real breakthroughs come from learning the right things at the right time and surrounding yourself with people who challenge and support you. Success isn't just about effort—it's about knowing where to focus that effort so it actually moves you forward.Eric Wilson is a versatile professional with experience in coaching, business development, and outdoor pursuits. As the host of the Do Not Go Quietly podcast, he interviews experts in hunting, business, and personal growth. With a background in football coaching, medical sales, and consulting for plastic surgeons, Wilson is passionate about transformation through persistence and challenge. Today, he shares insights on leadership, team building, and personal development. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If you can outlast others or are willing to do something difficult, you'll surpass 90% of people. Most won't attempt it because it's hard, or they'll give up when it gets tough and discouraging.” – Eric Wilson“A mission statement isn't just something you write on a plaque and hang on the wall. It should serve as your map and be concise enough for people to understand.” – Eric Wilson“No amount of money is worth being in a situation where you don't love or at least enjoy being.” – Eric Wilson“All the best leaders I know—and the ones I learn from and pay attention to—are voracious learners. They are also followers in a sense, seeking guidance and counsel from others they respect.” – Matt BeaudreauTakeaways:Schedule 30 minutes each morning for personal growth - read, pray, exercise, or learn a new skill before checking emails or starting work.Interview potential team members using STAR method (Situation, Task, Action, Result) to uncover true problem-solving abilities and cultural fit.Create a clear, actionable mission statement that guides decision-making and can help team members make choices even when leadership isn't present.Identify 2-3 mentors in different areas of life who embody the values and success you want to achieve and actively seek their guidance.Challenge yourself quarterly with a new skill or experience outside your comfort zone to maintain mental sharpness and personal development.Conclusion:The most effective professionals prioritize continuous learning, stay focused on their core mission, and invest in people who drive results. They recognize the importance of supporting top performers while quickly addressing areas that hold the team back. Progress isn't about working harder but about making smart, decisive choices that move the needle. Success comes from balancing high standards with the ability to adapt and improve along the way.

When men grow up without clear role models or a sense of purpose, they're left to navigate life without a map. The result is frustration, uncertainty, and a quiet struggle to figure out where they fit in a world that often tells them they're either too much or not enough. Strength isn't about aggression, and confidence isn't about dominance—real masculinity comes from knowing who you are and standing firm in it. Reclaiming that means tuning out the noise, finding mentors who challenge and support growth, and building a life rooted in discipline, integrity, and self-respect.Adam Allred, an entrepreneur, speaker, and social media influencer, is known for his candid take on masculinity and personal growth. Raised in a military family, his adaptability and communication skills helped him build multiple businesses, including a garbage company he sold for $3.5 million. Today, he shares insights on the challenges modern men face, reflecting on his experiences in door-to-door sales, business success, and navigating relationships. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Life isn't happening to you, it's happening for you. Whatever happens is a blessing.” – Adam Allred“Weakness cannot exist in a power evolving universe, and so there's no place for weakness here. Complacency is death.” – Adam Allred“The greatest threat right now to society is weak masculinity, and we have to own that. We can't blame it on women. We can't blame it on our problems. This is a man issue.” – Adam Allred“The default setting of a human being is to seek challenges and tackle hard things. When they started walking, no one had to encourage them—they just went for it. They'd fall, get back up, and keep going.” – Matt BeaudreauTakeaways:Commit to never quitting when facing challenges, using setbacks as opportunities to develop personal character and resilience.Practice switching between different "masculinity hats" by being intentional about your energy and approach in various life roles (husband, father, entrepreneur).Identify and challenge societal programming that limits your potential, focusing on continuous self-improvement and authentic personal growth.Have honest, open conversations with your children about real-world challenges, supporting their individual passions without forcing conformity.Set clear boundaries in relationships, understanding that respect matters more than being "nice" - be willing to walk away if core values are consistently disrespected.Conclusion:Real masculinity isn't defined by meeting outside expectations but by having the courage to grow, stand by one's principles, and contribute to others without losing a sense of identity. It requires discipline, accountability, and the strength to make difficult but necessary choices. A man who respects himself and his values doesn't seek approval—he builds a life rooted in purpose and conviction. In the end, true strength comes not from dominance or validation, but from the quiet confidence of knowing who you are and what you stand for.

Stepping into the role of a first responder means proving yourself in ways most people never have to. It requires pushing past doubt, staying sharp under pressure, and committing to the kind of preparation that turns split-second decisions into instinct. Courage doesn't appear out of nowhere—it's built through relentless effort, failure, and the choice to keep going when giving up would be easier. The ones who succeed are the ones who refuse to let obstacles decide their limits.Becca Mangan, a firefighter paramedic with Dallas Fire Rescue, comes from a family of first responders and found her passion for the job through CrossFit. Hired in 2021, she now works across ambulances, fire engines, and as a hazmat technician. Today, she shares her journey into firefighting, highlighting the challenges and rewards of the job. She also offers advice for young women interested in emergency services, emphasizing resilience, strength, and dedication in the field. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Motivation is fleeting, but discipline is where you see the results. It's where you see the long-term benefits of things.” – Becca Mangan“Always remember, it's not your emergency. If you keep in mind that this is someone else's urgency, you can respond professionally while maintaining that perspective.” – Becca Mangan“Your preparedness aligns with your opportunity. If you've done the work to prepare and are placed in a position to seize that opportunity, you'll usually feel confident.” – Becca ManganTakeaways:Memorize 3-5 critical phone numbers without relying on your smartphone, ensuring you can contact help in any emergency situation.Practice identifying exit routes in every new environment you enter, from schools to shopping centers, to build situational awareness.Sign up for a local CPR certification class to gain practical life-saving skills that could potentially save someone's life.Shadow or interview a professional in a career you're curious about, learning directly from their real-world experiences and challenges.Create a family emergency plan that assigns specific roles and responsibilities to each family member during a potential crisis.Conclusion:A smooth career transition isn't just about acquiring new skills—it demands a strong mindset, adaptability, and the discipline to keep moving forward despite uncertainty. Those who succeed are willing to step outside their comfort zones, stay patient through setbacks, and commit to continuous learning. True progress comes from balancing strategic planning with the flexibility to adjust when circumstances change. With the right preparation and persistence, any career shift can become an opportunity for lasting growth and fulfillment.

The obsession with productivity can become a trap—always chasing the next hack, the next milestone, the next proof of progress. At some point, the grind stops being about growth and starts feeling like a cage, where rest feels like failure and busyness replaces real achievement. The irony is that pushing harder doesn't always lead to better results; sometimes, it just leads to burnout. Real success isn't about how much you do—it's about whether what you're doing actually moves you forward.Craig Ballantyne, known as the World's Most Disciplined Man, is an entrepreneur, author, and business coach specializing in personal development and productivity. He created the Turbulence Training fitness system, owns EarlyToRise.com, and wrote The Dark Side of Discipline and The Perfect Day Formula. Today, he talks about the importance of tackling “level 10 problems”—the biggest challenges in life—rather than getting lost in excessive discipline. He explains how rigid routines can sometimes become a distraction from real growth and success. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Discipline can be your savior up to a point, but there is a fine line where it can turn into your master. Once crossed, it stops serving you, and instead, you find yourself serving it.” – Craig Ballantyne“The ultimate definition of discipline is putting a level 10 effort into your level 10 problem.” – Craig Ballantyne“Make the world play by your rules. Don't play by the world's rules.” – Craig Ballantyne“We often get lost by focusing on how we look, how we're addressed, and how we signal to others. But it's much more about reinforcing who I am. It's not just about being physically comfortable—though that's important—but also about achieving psychological comfort.” – Matt BeaudreauTakeaways:Identify your top 3 level 10 problems and commit to giving them focused, intentional energy this week.Create a personal narrative that sets clear boundaries, helping you say no to requests that don't align with your core values.Check your daily habits: Are you sacrificing great opportunities by getting stuck on good but less impactful activities?Write out your 3-5 year vision with specific details about your ideal life, using it as a filter for making decisions.Spend 30 minutes this week reflecting on your personal identity - what standards define who you are and want to become?Conclusion:Real success comes from setting clear priorities, staying true to personal values, and not letting outside noise dictate your path. Those who learn to say no to distractions and short-term validation can focus on what truly matters. Every decision should reflect a larger vision rather than a reaction to external expectations. The people who achieve the most are the ones who stay disciplined, think long-term, and refuse to be swayed by fleeting pressures.Pre-order Craig's NEW book Here! - The Dark Side of Discipline

Clothing has always been more than just fabric—it's a statement, a reflection of who someone is before they even open their mouth. In a time when masculinity feels constantly debated and redefined, style becomes a way to take control of that narrative. It's not about chasing trends or dressing to impress others; it's about wearing something that aligns with confidence, purpose, and self-respect. The right look doesn't just turn heads—it reinforces who you are and how you carry yourself in the world.Tanner Guzy, a men's style expert and author, teaches men how to use clothing as a form of self-expression. Through his book The Appearance of Power and his platform Masculine Style, he explores the psychology behind personal style. A father of seven, boxer, and coach, he emphasizes intentionality in both appearance and personal growth. Today, he speaks about how style influences leadership and identity, showing that dressing well isn't just about fashion—it's about confidence and purpose. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “From a parenting perspective, more is caught than taught. If I want my kids to challenge themselves, take on hard tasks, and step out of their comfort zones, it won't matter how often I tell them to do so if they don't see me doing the same.'” – Tanner Guzy“I teach men to use their clothing and appearance as a visual language, helping them become as articulate with their style as they are with their words and writing.” – Tanner Guzy“Bad men use their appearance to deceive others about who they are. Weak men use it to conceal who they are. But the ultimate goal is to live a life that genuinely reflects who you are.” – Tanner Guzy“We often get lost by focusing on how we look, how we're addressed, and how we signal to others. But it's much more about reinforcing who I am. It's not just about being physically comfortable—though that's important—but also about achieving psychological comfort.” – Matt BeaudreauTakeaways:Spend 30 minutes analyzing your current wardrobe and identify one piece that truly represents your authentic self, then replace something that feels inauthentic or disconnected from your identity.Practice giving genuine, specific compliments about style to three different people this week - men or women - to build social confidence and awareness.Reflect on your personal archetypes by taking Tanner's style quiz and understanding how your clothing can signal your internal values and aspirations.Challenge yourself to incrementally upgrade one aspect of your appearance each month, focusing on psychological comfort over trend-chasing.Create a mood board or digital collection of style inspirations from people you respect in your professional or personal spheres, identifying what specific elements resonate with your personal growth goals.Conclusion:Personal style is more than just clothing—it reflects confidence, identity, and how one moves through the world. The way we present ourselves can shape first impressions, influence interactions, and even reinforce our own mindset. Dressing with intention isn't about following trends but about aligning outward appearance with inner values. When style is approached with purpose, it becomes a tool for both self-expression and personal growth.

The weight of the job can be crushing—long hours, constant trauma, and the unspoken expectation to stay strong no matter what. For many first responders, the pressure builds silently until it feels unbearable, leaving them trapped in isolation and despair. Hitting rock bottom isn't just a personal crisis; it's a breaking point that forces a choice—give in to the darkness or fight for something better. The path to healing isn't easy, but it starts with breaking the silence, finding support, and realizing that strength isn't about suppressing pain—it's about confronting it. No one should have to fight that battle alone.Matt Griffin, a former Navy rescue swimmer and police officer, transitioned into public speaking and sales after law enforcement. His book, The Journey to Midnight, details his battles with trauma, suicide, and recovery. After losing his partner to suicide and enduring a tough divorce while raising four sons, he became a mental health advocate. Today, he speaks about his first responder experiences, the need for mental health support in law enforcement, and his journey from suicidal thoughts to motivational speaking. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Depression fights dirty and doesn't fight fair. We've had to fight fair our whole life, and now it's time to fight back.'” – Matt Griffin“Your identity isn't tied to the badge, what's in your wallet, or your rank. It's tied to the type of person you are and the way you treat others.” – Matt Griffin“We can use comparison in two ways. You can torture yourself with it, or you can use it as a teacher.” – Matt Griffin“If you can be really good at something, you can almost always figure out how to transfer it to what you want to be really good at.” – Matt BeaudreauTakeaways:Do a weekly "real talk" session with your family/team where you share one personal struggle or vulnerability to create deeper connection and trust.Challenge yourself to do one intentional act of kindness daily - not for recognition, but as a personal commitment to growth and serving others.Audit your current identity: Are you defining yourself by your job title or by the genuine impact you're making in people's lives?Create a 30-day personal accountability plan focused on mental health - could include therapy, journaling, or specific wellness goals.Identify one unresolved trauma or emotional block and commit to addressing it through professional support or structured healing process.Conclusion:Real resilience isn't built on status or past success, but on the courage to be honest with ourselves, learn from our experiences, and show up for others in meaningful ways. It comes from acknowledging our struggles without letting them define us and using what we've learned to uplift those around us. Strength grows when we choose reflection over avoidance and purpose over ego. The most impactful leaders aren't the ones who appear invincible, but those who embrace their humanity and use it to create lasting change.

Masculinity today is often caught between outdated stereotypes and shifting societal expectations, leaving many young men uncertain about their place in the world. The pressure to conform—to be either hyper-aggressive or completely passive—makes it difficult to develop a sense of true purpose. But real strength isn't about fitting into a mold; it's about embracing responsibility, self-mastery, and integrity. In a culture that often discourages strong, principled men, forging your own path requires courage, resilience, and a willingness to stand firm in who you are.Ryan Michler is the founder of Order of Man, a platform focused on men's personal growth and leadership. He's written Sovereignty and the Masculinity Manifesto, tackling self-leadership and responsibility. His Order of Man podcast features conversations with leaders, athletes, and high achievers on growth and masculinity. Today, he emphasizes self-leadership, how AI shapes personal and professional development, and why men must build strong networks for success. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Rock bottom is simply when you stop digging. Rock bottom is when you decide, ‘You know what, I'm going to put the shovel down, I'm going to stop digging because this hole is not working for me.'” – Ryan Michler“Strong people can suffer longer than weak people, which means we can exacerbate the problem and exponentially make it worse because we can tough it out mentally and emotionally.” – Ryan Michler“A man needs two things: a framework and a network. These are the two essentials every man needs to thrive in life.” – Ryan Michler“Most men say what they wish they believed and don't have the heart to stick with it. They don't stay long enough to see a dream through, and that alone is a big deal.” – Matt BeaudreauTakeaways:Audit your current network. Identify three successful individuals who challenge your thinking and can hold you accountable, then schedule a coffee meeting or call with each of them in the next 30 days.Experiment with AI as a productivity tool. Choose one professional or personal task this week and use an AI platform to help streamline your process, tracking how it saves you time and enhances your output.Practice radical empathy by finding one opportunity each day to serve someone without judgment. This could mean helping an elderly neighbor, holding a door, or listening to someone's story without offering immediate advice.Create a personal "framework of virtue" by writing down 3-5 core principles that guide your decision-making. Review these monthly and assess how consistently you're living them across different areas of your life.Challenge your comfort zone by saying "yes" to one unexpected experience or opportunity this month that pushes your personal growth boundaries, whether it's a skill, event, or conversation you'd typically avoid.Conclusion:Redefining masculinity means taking ownership of your actions, striving for growth, and breaking free from outdated expectations. Strength isn't just physical or financial—it comes from character, discipline, and a commitment to self-improvement. Rather than viewing technology and personal growth as separate paths, they can work together to expand opportunities and sharpen skills. True leadership starts with mastering oneself before trying to guide others. A well-rounded man builds his future with intention, integrity, and a willingness to adapt.

It's easy to feel stuck, going through the motions while the weight of expectations keeps piling on. The pressure to succeed, provide, and fit into a predefined mold can make life feel more like an obligation than an adventure. But real fulfillment doesn't come from following a script—it comes from redefining success on your own terms. When a man shifts from passive endurance to intentional action, life stops feeling like a trap and starts feeling like a mission worth pursuing.Harrison Schenk is an entrepreneur, father, and thought leader based in Raleigh, North Carolina. He runs “Save Your Sons,” a brand helping men reclaim masculinity and build purposeful lives. A former law student turned startup employee, he became a full-time entrepreneur, coaching men through his online incubator program. With a strong social media presence, he shares insights on fatherhood, business, and personal growth. Today, he discusses his journey to independence, balancing business with family, staying consistent in entrepreneurship, and the role of faith and personal sovereignty in achieving lasting success. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If you're not getting better, if you're not moving forward, you're slowly dying. The purpose of life, as I see it, is to improve everything every day.” – Harrison Schenk“As long as I can think and use my brain, and I'm able-bodied, I know I'll make it happen.” – Harrison Schenk“Until you sell that first thing and prove that people want to buy what you can do, you don't have anything.” – Harrison Schenk“There are other people out there who see things in a similar fashion. We just might not necessarily have them around us in physical proximity.” – Matt BeaudreauTakeaways:Commit to 4 hours of focused work daily outside your main job - track your progress toward specific financial goals before quitting.Create a personal "non-negotiable 4-5 things" list you'll do every single day, no matter what - these become your foundational actions that drive consistent progress.Stop overcomplicating business startup - focus first on selling something people actually want, before building websites, logos, or complex infrastructure.Treat your family like a high-performance team: hold regular meetings, discuss objectives, set performance indicators, and create a shared vision everyone understands and contributes toward.Challenge yourself with this question: "If my income disappeared tomorrow, what skills and network could I immediately activate to rebuild?" - this forces you to continuously develop transferable capabilities and relationships.Conclusion:Real success comes from staying grounded in who you are, standing strong through difficulties, and being willing to learn along the way. Challenges will always arise, but those who stay committed to their values and growth will find a way forward. Progress isn't about perfection—it's about adapting, improving, and refusing to give up. The ability to learn, adjust, and keep moving is what separates those who thrive from those who stay stuck.

Resilience isn't just about external victories; it's about the inner battles that shape a person's strength. For a young woman facing bullying, constant change, and the weight of competition, every challenge becomes a test of willpower. Discipline keeps her moving forward, while passion fuels the fire to keep going despite the setbacks. When the odds are stacked against her, it's not just about proving others wrong—it's about proving to herself that she's unstoppable.Lexi Arnold is a 20-year-old martial artist with a strong background in Muay Thai, jiu jitsu, and wrestling. She began training at five after facing bullying, turning adversity into strength. A jiu jitsu purple belt and two-time Pans champion at blue belt, she competes at high levels while running JotunnUSA, her martial arts gear company. She teaches at Diego Bispo Academy and shares her journey through social media and speaking events. Today, she discusses switching training gyms, the power of discipline over motivation, and how consistent training has built her confidence. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “It's discipline over motivation. I want to earn it. I don't just want things to be given to me.” – Lexi Arnold“No matter how hard it gets, it's going to be harder if I don't do what I need to do right now.” – Lexi Arnold“If I can't be a trustworthy friend, how am I going to be a trustworthy teacher in the future? So I have to embody what I want for the future now.” – Lexi ArnoldTakeaways:Craft a daily discipline routine that supports your goals - start with 2-3 non-negotiable habits like Lexi's morning water intake, protein-focused breakfast, and movement sessions.Practice the "discipline over motivation" mindset: commit to your goals even when you don't feel like it, recognizing that consistent small actions trump sporadic bursts of enthusiasm.Create a personal growth "decision framework" where you regularly assess if your current environment (gym, school, job) is truly helping you develop skills and reach your potential - be willing to make strategic changes.Design a personal "confidence blueprint" by intentionally acting like the person you want to become in the future, focusing on trustworthiness, responsibility, and consistent effort in your current roles.Develop a resilience practice: after setbacks or losses, immediately identify 1-2 specific lessons you can apply to improve, transforming disappointment into strategic growth opportunities.Conclusion:Real progress comes from facing obstacles head-on, staying committed to meaningful goals, and understanding that lasting success is built over time. Shortcuts may offer quick wins, but real achievement comes from steady effort and thoughtful decisions. When challenges arise, those who stay focused and willing to adapt will be the ones who move forward. The most rewarding accomplishments are not handed out—they are earned through patience, resilience, and a clear sense of purpose.

Tragedy has a way of forcing a crossroads—either it breaks you, or it reshapes you into something stronger. Losing everything in an instant can feel like an unbearable weight, but for some, it becomes the spark that ignites a deeper transformation. When survival shifts from just getting through the day to redefining life on new terms, pain turns into power. Through resilience, introspection, and a willingness to embrace the unknown, even the darkest moments can lead to a life more meaningful than ever imagined.Thitinart Na Pattalung, also known as Dr. Ddnard, is a self-help guru, entrepreneur, healer, and bestselling author of the Life Compass series, with over 3 million copies sold worldwide. A meditation expert and founder of the Soul Meditation & Sleep app, she began her journey studying in London at 11 and earned two master's degrees by 19. After losing her husband and inheriting $3 million in debt, she rebuilt her life through meditation and spirituality. Now, she mentors business leaders and promotes mindfulness. Today, she shared her story of resilience, mindset, and the power of inner peace. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Every great thing we have now comes from moments that were once perceived as negative.” – Dr. Dnard“Everyone needs a purpose in life. If you find your big ‘why,' you can accomplish anything.” – Dr. Ddnard“If it starts with pain, it will end with pain. So it should start with happiness, then it will end with happiness.” – Dr. DdnardTakeaways:Start a daily 2-minute meditation practice where you simply observe your thoughts without judgment - no fancy techniques, just watching your mind wander and noticing when it does.Cancel one energy-draining commitment this week and replace it with something that genuinely sparks joy or personal growth, even if it feels uncomfortable.Create a personal "positivity playlist" with affirmations that challenge your old limiting beliefs about money, success, or self-worth - listen to it while getting ready or during mundane tasks.Write down three moments from your childhood when you felt pure imagination and creativity, then brainstorm one small way to reconnect with that uninhibited spirit this month.Spend 5 minutes each morning smiling intentionally and tracking how it shifts your internal energy - notice what thoughts or feelings emerge without trying to control them.Conclusion:Peace comes from within, not external events. Mindfulness and meditation create space to observe thoughts without being overwhelmed, turning pain into growth. Challenges aren't roadblocks but chances for transformation. Fulfillment isn't in what we gain but in how we experience the present. Letting go of control and embracing acceptance leads to a deeper, more meaningful life.

Sometimes, it takes a life-altering moment to break free from the comfort of routine and see what truly matters. A near-fatal accident can shatter the illusion of stability, forcing a shift in priorities and a deeper search for meaning. What once felt safe—corporate life, predictable paychecks—can suddenly seem hollow in the face of newfound clarity. For many, that wake-up call becomes the catalyst for reinvention, turning survival into purpose and routine into passion.Greg Ray is an entrepreneur and outdoor enthusiast from Tulsa, Oklahoma. He founded Outdoor Solutions, offering hunting trips, firearms training, and culinary experiences. After a serious accident in 2005, he turned his side hustle into a thriving business focused on long-range shooting and ethical hunting. Through his YouTube channel and educational programs, he's made a strong impact in the hunting industry. Today, Greg shares his journey of resilience and passion, emphasizing his Field to Table program, which teaches hunting, processing, and cooking wild game while fostering community in the outdoors. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “None of us are promised another tomorrow, so it gives you a whole different appreciation and outlook on life.” – Greg Ray“Always keep an open mind and be nice to everybody, because you never know who you might be working with or working for at some point.” – Greg Ray“There's always going to be struggles, but after going through what I went through, there's not much that really worries me.” – Greg RayTakeaways:Learn proper firearm handling, ethical hunting practices, and local hunting regulations before your first hunt.Start a journal or video log tracking your progress in a new outdoor skill, whether it's shooting, hunting, or field dressing game.Reach out to someone experienced in hunting, firearms, or outdoor skills who can guide your learning and provide real-world insights.Choose an outdoor activity that teaches practical skills and builds deeper relationships through shared experiences.Look for opportunities that combine skill development with community and practical knowledge transfer.Conclusion:Success in business often comes from a willingness to adapt and find opportunity in unexpected places. Side projects can grow into something much larger when approached with creativity and persistence. Beyond financial gains, the most rewarding ventures are those that bring people together and add real value to their communities. A flexible mindset and a focus on long-term impact can turn small ideas into something truly significant.

Fatherhood today can feel like an overwhelming mix of expectations, responsibilities, and self-doubt. Between providing, guiding, and staying emotionally present, it's easy to wonder if you're getting it right. The truth is, raising confident, resilient kids isn't about perfection—it's about showing up, leading by example, and creating a safe space for them to grow. When fathers embrace both strength and vulnerability, they don't just raise great kids—they build unshakable relationships that last a lifetime.Nate Feathers is an entrepreneur and father of six, known for his Instagram @dads_dont_babysit, where he shares insights on fatherhood and growth. He started in roofing before building a thriving Christmas light business in Nashville, growing from three clients to over 150. Through his online presence, he shares real parenting experiences and leadership advice. Today, Nate emphasizes the importance of intentional fatherhood, offering personal stories about raising kids of all ages and evolving as a parent. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “The only way to do this is to lead from the front and become the best I can be. If I lead that way and do it for myself, I lead others because they see my example.” – Nate Feathers“We can change the face of fatherhood in one generation by consciously doing what we need to do. If I do it consciously, it will become a habit, and for my children, it will be unconscious and will change how they act.” – Nate Feathers“The thing you want most is on the other side of a lot of failure and fear. If you overcome the fear of failure, you'll make it wherever you want to go.” – Nate Feathers“I say this about fathering kids, and I believe this about leading tribes too: people are more likely to do what you do than what you say.” – Matt BeaudreauTakeaways:Map out your 5-year personal development plan focusing on skills, health, and character growth - not just career achievements.Audit your daily habits and eliminate one behavior that prevents you from becoming the person you want your children to respect.Practice having honest, vulnerable conversations with your kids about your own mistakes and growth - show them leadership isn't about perfection but continuous improvement.Spend 30 days tracking how you speak to and treat your family members - are you building trust or creating distance?Create a personal "privilege system" at home where responsibilities and access to resources are earned through consistent positive behavior, not demanded as a right.Conclusion:Real change starts with personal growth and the decision to break unhelpful patterns. Leading by example inspires more than words ever could. Growth isn't about being flawless but about learning, adapting, and making better choices daily. The strongest impact comes from staying true to your values. True leadership is lived, not forced.

In a world that constantly shifts beneath our feet, feeling lost or uncertain is more common than ever. The key isn't avoiding challenges but learning how to navigate them with confidence and adaptability. Self-reliance isn't just about survival—it's about cultivating awareness, thinking ahead, and trusting in your own ability to handle whatever comes next. When young women develop resilience and strategic thinking, they don't just react to life's uncertainties—they shape their own path forward.Amber Elle is a mother of three and a passionate educator on the lifestyle of self-reliance and autonomy. With a background in nursing, Amber now dedicates her time to empowering families, particularly women, with practical skills ranging from self-defense to homesteading. Today, Amber shares her personal experiences of growing up in South Louisiana, where natural disasters and community resilience shaped her perspective on preparedness. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “We have to be open to seeing and hearing the arrows that lead us to those next places and have faith that it all builds. It's all building for a purpose, a purpose greater than us, one that we may never even know here on this earth.” – Amber Elle“Instead of speaking about the dangerous thing you're preventing, it's more effective to address the uncomfortable fear that may be present for them, something they can relate to.” – Amber Elle“Nature is a constant reminder that change isn't necessarily scary, it's necessary. Whatever is waiting on the other side of that change is often the next right thing and the better path. If we relate ourselves to nature, we are capable of recovering and redeeming.” – Amber ElleTakeaways: Cultivate situational awareness by taking time to observe your surroundings and notice what feels "off" or out of the ordinary. This can help you identify potential risks and respond proactively. Establish a family emergency communication plan, including code words and designated meeting spots, to ensure everyone knows how to respond in a crisis situation. Prepare a "go bag" with essential supplies like change of clothes, hygiene items, and non-perishable food to have on hand in case of an unexpected evacuation. Explore ways to build self-reliance and autonomy, such as learning practical skills like gardening, first aid, or self-defense. This can empower you to be less dependent on external resources. Spend time in nature to draw inspiration from its resilience and cycles of growth. Reflect on how these natural processes can inform your own personal development and ability to adapt to change.Conclusion:Preparedness and adaptability are essential for facing uncertainty with confidence. Practical skills, thoughtful planning, and a deep connection to the natural world provide a strong foundation for resilience. These efforts not only foster self-reliance but also strengthen a person's ability to support others in times of need. True leadership begins with the ability to stay grounded and resourceful, no matter the circumstances.

Leading yourself and your family at the same time can feel overwhelming, especially when life pulls you in different directions. The pressure to be strong, make the right decisions, and provide stability can sometimes leave you feeling drained and uncertain. True leadership isn't about having all the answers—it's about showing up with intention, learning through challenges, and leading by example. When you prioritize growth, communication, and resilience, you create a foundation that benefits not just you, but the people who rely on you most.Mike Salemi is a renowned expert in the fields of physical and mental performance, specializing in breath work, movement, and men's personal growth. With a background in gymnastics, powerlifting, and kettlebell sport, Mike has honed his skills as a coach and mentor, helping individuals and groups unlock their full potential. Today, Mike talks about the importance of words, breath, and movement in regulating the nervous system and achieving optimal health and well-being. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “You are the sum of the five nervous systems you spend the most time with.” – Mike Salemi“Our ability to lead ourselves, our families, and our communities is directly proportional to our ability to regulate our nervous system.” – Mike Salemi“The number one thing at the top of the totem pole is our psyche. That would be our mindset and our words. In any moment, you could make a bad decision and your life's over. That's the thing that governs everything.” – Mike Salemi“It is fascinating to me, especially in leading younger people, how we can use language to build their inner language by eliminating soft talk. Some of these guys actually respond better if the words said to them are almost accusatory in nature, but the words they need to say to themselves are not.” – Matt BeaudreauTakeaways: Assess your breathing efficiency through the controlled breath hold test and commit to daily practice of "breathing light" to improve nervous system regulation. Reflect on the people you surround yourself with and how their energy and mindset may be impacting your own well-being. Consider ways to cultivate a more supportive environment. Explore incorporating breath work, movement, and mindfulness practices into your morning routine to set the tone for the day and unlock greater focus, clarity, and resilience. Challenge yourself to foster vulnerability and open communication within your personal relationships and communities. Recognize the transformative power of witnessing and supporting others in their struggles. Introduce breathing exercises to your children as a tool for emotional management and building self-awareness. Engage them in the practice to strengthen your bond and set them up for long-term success.Conclusion:Focusing on simple yet powerful practices like mindful breathing, intentional movement, and openness to vulnerability can lead to meaningful growth. These habits strengthen not only physical and mental well-being but also enhance relationships and daily performance. By making them a priority, individuals can navigate challenges with greater clarity and adaptability. Small, consistent efforts in these areas create lasting improvements in both personal and professional life.

Self-doubt and pressure can feel like a loop that's impossible to break—one moment you're moving forward, the next you're questioning everything. The more you push, the heavier it feels, making even small decisions seem overwhelming. It's not always about having all the answers but learning to trust yourself enough to take the next step anyway. Growth doesn't come from waiting until you feel ready—it comes from moving forward despite the doubt.Kimberly Kesting is a mindset coach and the co-founder of Enlifted, a mindset coaching certification company. She has over 8 years of experience supporting women in their personal growth and development. Kimberly also hosts the "Get Enlifted" podcast, where she explores the differences in mindset between men and women. Today, Kimberly talks about the impact of inherited stories and societal expectations on women's mindset. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “We can always observe the story, even if we can't always control it. Often, we can work with the story and move with it.” – Kimberly Kesting“We're cyclical beings. It's our superpower, the best part about being a woman. Things are going to change, and the cycle will be there, and the feelings will change with that cycle.” – Kimberly Kesting“There are so many people in my lineage that go beyond just those we know in this lifetime. The stories of all those people are part of us, in our fields, minds, stories, and hearts.” – Kimberly KestingTakeaways:Observe your thought patterns and the language you use, especially around "should" statements. Reframe them into more empowering "can" or "will" statements.Explore the connection between your menstrual cycle and your mindset. Notice how your energy, creativity, and emotions fluctuate throughout the month.Practice the 4-step method of writing down your thoughts, reading them aloud, slowing down your speech, and incorporating deep breathing to process your feelings.Reflect on the stories and beliefs you've inherited from your family and society. Consider how they may be shaping your current mindset and behaviors.Embrace the cyclical nature of your feminine energy. Give yourself grace and flexibility in your personal and professional life, rather than striving for linear progress.Conclusion:Recognizing the natural cycles of the feminine experience allows women to approach life with greater awareness and self-compassion. By paying attention to their thoughts, emotions, and the shifts that come with their menstrual cycle, they can gain a deeper understanding of themselves. This awareness helps in managing energy, mood, and productivity in a way that feels more aligned and sustainable. Rather than resisting these changes, embracing them can lead to a more balanced and intentional way of living.

Aligning your life with your passions and a greater purpose doesn't happen all at once—it's about taking small, intentional steps every day. Start by getting clear on what truly excites and fulfills you, then look for ways to incorporate more of that into your daily routine, no matter how small. Surround yourself with people who support your growth, and be willing to let go of habits, commitments, or mindsets that no longer serve you. The more aligned your actions become with what genuinely matters to you, the more natural and fulfilling your path forward will feel.Tait Fletcher is an actor, stuntman, and entrepreneur known for roles in The Equalizer, The Accountant, and the John Wick franchise. With a martial arts background and a passion for growth, he's built a career that blends physical skill with a commitment to personal development and community service. Today, Tait speaks about overcoming personal struggles, embracing discipline and faith, and finding purpose through the relentless pursuit of excellence. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If you have something you're in love with, where did that come from? You could make an argument that it came from God.” – Tait Fletcher “You either start to lie about who you are, or you get busy putting your footsteps down to get good at something. It's one or the other. I think that decision then starts to build whatever character you are throughout your life.” – Tait Fletcher “You better take care of yourself in a way that you'll be able to have some utility later. The same thing applies to falling in love with yourself. It's like committing to the shot; that's also a transferable skill.” – Tait Fletcher “What we do sometimes is turn our backs on that thing, and we confuse ourselves because we're still moving towards it, but we're moving backwards.” – Matt BeaudreauTakeaways: Reflect on what you're truly passionate about and how you can align your life to pursue that purpose, even if it means stepping out of your comfort zone. Consider where you may be holding back due to fear or self-doubt and challenge yourself to take a step towards your goals with unwavering commitment. Examine your relationship with shame and explore how it can be transformed into a powerful motivator for positive change and personal growth. Seek out mentors and supportive communities that can provide guidance, accountability, and a safe space to explore your full potential. Cultivate a mindset of openness and humility, recognizing that your current beliefs and perspectives may evolve as you continue on your journey of self-discovery.Conclusion:Growth requires looking inward, staying committed, and embracing discomfort. True fulfillment comes from pushing past familiar limits, not staying where it's safe. Self-reflection clarifies what matters, while dedication turns goals into reality. The toughest steps often bring the most meaningful change. Choosing growth over comfort leads to a life aligned with your deepest values.

Resilience isn't something kids are just born with—it's built through challenges, support, and the belief that they can overcome setbacks. Encouraging them to take risks, learn from failure, and trust their own abilities lays the foundation for confidence and perseverance. But no one thrives alone, and a strong community provides the safety net that allows young people to push boundaries without fear of being abandoned when they stumble. When surrounded by mentors, peers, and role models who uplift rather than discourage, those who dare to defy expectations have the strength to keep going, no matter the obstacles.Greg Anderson, a former police officer and special operations veteran, has built a successful career as an entrepreneur and jiu-jitsu coach. After leaving law enforcement over his stand against unjust mandates, he founded Electric North Jiu-Jitsu in Lake Stevens, Washington. Today, Greg speaks about the challenges of maintaining moral courage, the role of mentorship and community in shaping future leaders, and the power of standing by your principles, even when it comes with professional and financial risks. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “If you put something out there, or you wrote something, or you posted something that was untrue, the universe is gonna work that out. I don't need to interject myself into that. I'm doing my thing and trying to stay outside of drama.” – Greg Anderson“If you're not willing to get back in the fight, that means out there on the streets, if you quit because you're sad, that's where you die.” – Greg Anderson“Courage is contagious, and the more people that show courage, the bigger that foundation gets.” – Greg AndersonTakeaways:Be willing to stand up for your principles, even when it's difficult. Don't let fear of the unknown or financial consequences hold you back.Develop capabilities outside of your primary profession to ensure you have options and flexibility in the future.Mentor young men and teach them to be resilient, problem-solvers, and unafraid to confront challenges.Surround yourself with like-minded individuals who will support and empower you to be your best self.Use your platform, whether it's social media or in-person, to share your authentic voice and inspire others to do the same.Conclusion:Real progress comes with resistance, and true change requires tough choices. Standing by your beliefs, even when it's hard, is what creates lasting impact. Growth isn't just about success—it's about staying true to your values, even in uncertainty. Taking a stand shapes character and lays the foundation for a stronger, more principled future.

Balancing the needs of children with personal growth is a constant dance, especially when self-doubt and outside expectations creep in. Creating an environment that nurtures both means embracing flexibility—allowing kids to explore and grow while giving yourself permission to evolve, too. The pressure to "get it right" can be overwhelming, but the real strength comes in showing up, adapting, and accepting that perfection isn't the goal. The more we extend grace to ourselves, the better we model resilience, self-worth, and authenticity for the next generation.Kerri Walsh Jennings is a renowned American professional beach volleyball player, having won three Olympic gold medals. She is widely recognized for her exceptional athletic achievements and her inspiring personal journey. Today, Kerri discusses a range of topics, including the importance of cultivating mental resilience, balancing family responsibilities with personal growth, and the challenges of navigating the influence of technology in modern parenting. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Ultimately, as parents, we will know the guidance in the moment, and we'll know how to come down on them, whether it's the tough love they might need or the hug they might need.” – Kerri Walsh Jennings “The antidote to all the stress that we encounter is really just to be present and meet our kids in the moment.” – Kerri Walsh Jennings “They say the wellness of the mom dictates the wellness of the children, but that's so much power, and I do not want to abuse this power that I have.” – Kerri Walsh JenningsTakeaways: Cultivate self-awareness and intentionality in your parenting approach - reflect on your values, limiting beliefs, and the impact of your emotional state on your family. Embrace the power of seasons and balance - recognize the importance of taking breaks, exploring new interests, and allowing your children to develop a well-rounded identity. Foster an environment of open communication and emotional support - create a safe space for your children to express themselves, and respond with empathy and guidance, not judgment. Challenge the notion of perfection and focus on progress - celebrate small wins, be willing to make mistakes, and model resilience for your children. Use technology mindfully - be aware of its influence and potential pitfalls and prioritize critical thinking and human connection to complement the use of digital tools.Conclusion:Raising a child while staying true to your own well-being requires intention, adaptability, and the courage to question traditional expectations. By making thoughtful choices and staying open to new approaches, parents can create a home life that supports both their growth and their child's. Resilience is key in navigating challenges, allowing for adjustments without losing sight of what truly matters. A nurturing environment isn't about perfection but about consciously shaping a space where both parent and child can thrive.

Failures can feel crushing in the moment, but they often lead to the greatest growth. Staying motivated when everything seems to be working against you comes down to focusing on small wins, adapting when necessary, and keeping your purpose clear. The people you surround yourself with can either lift you up or hold you back, making it crucial to have the right support. Success isn't about avoiding challenges—it's about using them as stepping stones to something greater.Jason Schappert is an accomplished entrepreneur and aviation enthusiast. He started his journey in the pest control business, but his father encouraged him to aim higher. Jason discovered his passion for aviation and pursued his pilot's license, facing challenges along the way. Today, Jason talks about his entrepreneurial career, sharing insights on overcoming failures, building resilience, and balancing work and family life. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “In every adversity, there's the seed of a greater advantage. If you approach each adversity thinking, ‘Alright, this stinks and I wouldn't choose it, but there's an advantage here,' then you can determine to find that advantage and keep working until you do.” –Jason Schappert“It's all about working smarter, not necessarily harder. As men, we sometimes want to carry the whole family on our backs and get everyone across the finish line. However, that's not always the smartest way to do it.” –Jason Schappert“Not everybody's meant to stay in your life forever. Some are just there for a season.” –Jason Schappert“We want good mentors, as many as possible, around these young men. Their parents are the first primary mentors, ideally always.” –Matt BeaudreauTakeaways:Embrace a growth mindset and be willing to pivot when faced with challenges. Recognize that setbacks can often lead to greater opportunities.Prioritize building a strong support network and surround yourself with people who believe in your vision and can provide constructive feedback.Allocate time intentionally to nurture your personal relationships and family life, ensuring a healthy work-life balance.Identify your unique strengths and find ways to leverage them to create the greatest impact, whether in your career or entrepreneurial pursuits.Continuously invest in your own personal and financial education, staying proactive in developing the skills and knowledge needed to achieve your goals.Conclusion:Finding meaningful success comes from recognizing progress, building a strong support system, and leaning into personal strengths. Small victories lay the foundation for confidence and resilience, making challenges easier to overcome. The right environment and mindset can turn setbacks into learning experiences rather than roadblocks. With consistency and self-awareness, both personal and professional growth become natural outcomes.

Finding your own identity can be tricky when you're constantly influenced by the expectations of your family or partner. It often feels like there's a fine line between being true to yourself and living up to what others want from you. For many, it's a journey of figuring out where your own desires, values, and dreams begin and where those outside influences end. It takes time, and sometimes a bit of distance, to really get a sense of who you are without all those external pressures. Macka Vickers is an accomplished athlete, entrepreneur, and self-defense instructor. As a jiu-jitsu practitioner and the owner of a plant-based meal prep company, she has carved out a unique path for herself, navigating the challenges of being a military spouse. Today, Macka shares her thoughts on the importance of self-awareness, goal-setting, and building confidence as a young woman. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Statistics tell us that 73% of women are victimized by someone they know. So those statistics tell me it's a co-worker or a family friend. So where does that start? It starts with you being aware of their behavior around you.” – Macka Vickers “Do not let anyone tell you that you can't achieve anything, and if they do, don't believe them, because there are so many ways to solve problems nowadays.” – Macka Vickers “When you pursue anything, consider the skills you will develop and the accomplishments you want to achieve, because that's what will empower you to push forward in your life.” – Macka Vickers Takeaways: Be mindful of your surroundings and the behavior of those around you, especially in public spaces. Identify potential exit routes and have a plan in place for handling confrontations. Consider learning self-defense techniques to build confidence and the ability to stay calm under pressure. Consistent practice can be a game-changer. Regularly review and adjust your personal, professional, and relationship goals. Ensure they have a clear purpose and that you're making steady progress. Don't be afraid to forge your own path, separate from family or partner expectations. Explore your passions and find ways to cultivate your unique strengths and talents. Surround yourself with a network of trusted friends, family, or mentors who can provide guidance and encouragement as you navigate life's challenges. Conclusion: Cultivating a strong sense of self-awareness and personal agency is essential for navigating life's challenges with confidence. When you understand your strengths, values, and goals, you are better equipped to make choices that align with your true desires. This self-understanding empowers you to take control of your actions and shape your own path. Ultimately, a deep sense of awareness and agency leads to greater fulfillment and a more intentional life.

Living in a cycle of self-criticism and perfectionism is draining, making it feel like nothing is ever enough. The pressure to meet unrealistic standards often hides the progress you've made. Focusing on flaws instead of strengths leaves no space for self-compassion. Freedom comes from realizing imperfection isn't failure—it's a natural part of growth. Appreciating your effort can be just as meaningful as achieving the perfect result. Kerri Walsh Jennings is a legendary volleyball player, having won three Olympic gold medals, and a highly sought-after speaker and mentor. Today, Kerri shares her story of embracing imperfection and harnessing her potential. She also offers insights on getting through negative environments and inspiring the next generation of athletes and leaders. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Our potential is always there for us to reach, which is beautiful.” – Kerri Walsh Jennings “If we want it badly enough, we'll go get it. But oftentimes we get stuck and think, ‘Oh man, I'm embarrassed, I'm ashamed,' and the longer we do that, the longer we're just stuck.” – Kerri Walsh Jennings “The way I perceive what I'm going through is going to dictate my experience. Because everything that we're presented with, whether it's failure or success, is neutral, but what meaning we give to it is what it's going to be.” – Kerri Walsh Jennings “It's just a shift in the story that we tell ourselves. That's the mindset. It's the stories we tell ourselves about ourselves, to ourselves, and we've got the power to change that at any time.” – Matt Beaudreau Takeaways: Practice reframing anxiety as excitement by using breathing techniques and positive self-talk. Commit to consistent self-improvement by identifying your weaknesses but avoid self-criticism. Be willing to look foolish in pursuit of your goals. Cultivate a support network of positive, inspiring people. Surround yourself with those who will challenge you to be your best self, rather than those who bring you down. Take intentional breaks and explore new interests to renew your spirit and gain fresh perspective. Avoid the pressure of year-round specialization in your craft. Lead by example and embody the values you want to see in others. Focus on your own development first, and inspire the next generation through your authentic, consistent actions. Conclusion: Leading by example and taking intentional breaks can inspire others, especially the next generation. By focusing on personal growth and staying authentic, you show the value of balance in overcoming challenges. This approach promotes self-improvement while encouraging others to realize their potential. True leadership lies in living in a way that motivates those around you to grow and succeed.

Balancing fatherhood, marriage, and providing can feel like a constant juggling act. The key isn't dividing time equally but making each moment count—being present with family and focused at work. Prioritizing well-being through boundaries and seeking support helps manage the load. Remember, success in one role doesn't mean sacrificing another. It's about creating harmony, not perfection. Thomas DeLauer is a renowned health and fitness expert, known for his informative YouTube channel and podcast. As a self-proclaimed "translator of science," Thomas has dedicated his career to making complex health and nutrition research accessible to the masses. Today, Thomas shares insights on the challenges of balancing work and family life, emphasizing the importance of compartmentalization, managing guilt, and harnessing the power of oxytocin to stay present and grounded in what truly matters. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “True masculinity is being able to let that go and be able to come home and just be a safe place.” – Thomas DeLauer “Guilt typically is a constant over-analyzing. You're just thinking so much of every catastrophizing situation that could go wrong, to the point where it finally bubbles up as an emotion that we call guilt.” – Thomas DeLauer “If you unload some of your stresses and some of your emotions onto them and it doesn't go over well, that's not your problem. You did what you did, and you let that stuff go. Sometimes it won't work the way you expect it to.” – Thomas DeLauer Takeaways: Embrace vulnerability and authenticity in your relationships - be willing to admit when you're not at your best, and empower your partner to support you. Implement "micro-dosing" of your workouts and work tasks to maintain intensity and presence, even when your schedule is disrupted. Reflect on the fundamental reasons behind your work and family commitments - let this drive your actions, rather than external pressures or expectations. Explore ways to integrate your children into your daily work and life, making healthy habits and values a natural part of their upbringing. Consider the role of oxytocin in strengthening your family bonds, and find opportunities to intentionally nurture those connections. Conclusion: Staying true to your core values and intentionally managing time and energy is key to a fulfilling life. By prioritizing what truly matters, you can avoid the noise of outside pressures and expectations. This clarity leads to more meaningful decisions and a greater sense of purpose. Fulfillment comes from aligning actions with your values, not from pursuing others' definitions of success.

Confronting our own demons takes a level of honesty that can feel uncomfortable, but it's where real growth begins. It starts with acknowledging the fears, habits, or insecurities that hold us back instead of burying them. Courage doesn't mean having no fear—it means facing it anyway, one small step at a time. By working through those struggles, we start to understand ourselves better, opening the door to the potential that's been waiting beneath the surface. Evan Chmieleski is the owner and head coach of Fight for Tomorrow, a martial arts gym focused on building community and fostering personal growth. Evan's life experiences have shaped him into a passionate and insightful leader. Today, Evan shares his story. From overcoming bullying and insecurity in his youth to finding purpose and fulfillment in the world of martial arts and entrepreneurship. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Being a nice person and being a good person is not always the same thing.” – Evan Chmieleski “If you're willing to look backwards, it can be right, but you need to be willing to examine that yourself.” – Evan Chmieleski “If you're going to be a leader, and you expect a certain thing, you need to be doing it and holding the same standard, regardless of who it is.” – Evan Chmieleski “We tend to overcompensate because we don't want to. Our insecurity will push us to overcompensate.” – Matt Beaudreau Takeaways: Reflect on your own tendencies to overcompensate or react out of ego and consider how you can cultivate greater self-awareness and balance. Identify the areas of your life where you may be struggling to find consistency and explore ways to align your actions with your priorities. Seek out mentors and coaches who can provide honest, constructive feedback to help you grow, and be willing to trust your own intuition when necessary. Examine your approach to leadership or guiding others and consider how you can tailor your style to best support the unique needs and goals of those you serve. Embrace the power of community and human connection, and explore ways to create environments that support resilience, growth, and a sense of purpose. Conclusion: Facing insecurities and recognizing the urge to overcompensate allows anyone to access their true potential. This self-awareness creates space for authentic growth and inner strength. By doing so, they not only transform their own lives but also inspire and support others on a similar path. It's a powerful step toward building resilience and creating meaningful connections.