Podcasts about light lunch

Nick and Angela welcome one of their favourite comics to Dish HQ. Broadcaster, comedian, writer and conductor Sue Perkins was born in South London. A Cambridge University graduate, Sue's journey into comedy began when she joined the prestigious Footlights, where she met her friend Mel Giedroyc. The duo quickly made a name for themselves, hosting Channel 4's Late Lunch and Light Lunch in the nineties, while also writing for the legendary French & Saunders and, later, Absolutely Fabulous in 2003. Her biggest TV job to date came in 2010, when she and Mel cohosted The Great British Bake Off for seven wildly successful series. Outside of television, Sue's broadcasting credentials include hosting Britain's best-loved radio comedy Just A Minute on BBC Radio 4. You can watch her new TV show Chess Masters: The Endgame on BBC iPlayer and listen to her new podcast Mel and Sue: Should Know By Now on Audlibe.  Nick pours Sue a Botivo, a non-alcoholic aperitivo, to start, while Angela prepares a mouthwatering Malaysian prawn laksa curry. The experts at Waitrose pair this with a La Val albariño and for dessert Angela makes Sue her favourite black forest gateau. Nick and Angela are (in their words) giddy at the sight of Sue Perkins sitting opposite them and our trio collapse into fits of laughter throughout this conversation. Sue loves to cook and recounts her best and worst food moments. She also talks about the time she met a shaman in a hot tub, and listen out for her incredible response to the End of Show Question. You can now watch full episodes of Dish on YouTube  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help. Send your dilemmas to dish@waitrose.co.uk and she'll try to answer them in a future episode. Dish is a S:E Creative Studio production for Waitrose Learn more about your ad choices. Visit podcastchoices.com/adchoices

BERBERINE | Live Leaner, Happier, & LongerThis podcast episode is about Berberine, the most effective supplement for weight loss and body recomposition. In this new episode you'll learn how Berberine supports glucose metabolism, gut health, and our daily energy levels! Try Berberine from Nootropics Depot! https://nootropicsdepot.com/berberine-hcl-silymarin-tablets/ https://nootropicsdepot.com/berberine-phytosome-capsules-550mg/ Chapters 0:00 Introduction - Berberine Helps Manage Glucose Metabolism 3:00 Glucose Metabolism 5:20 Visceral Adipose Tissue & Testosterone 7:20 Berberine + Silymarin versus Berbevis (Berberine Phytosome) 8:45 Dosing Berberine + Silymarin After a Light Lunch 10:30 Sigma 1 - Stimulation and Energy Benefits from Berberine 12:50 Dosing Berberine + Silymarin versus Berberine Phytosome 13:45 GLP1 and Hunger Satiety 18:26 How does GLP1 Work? 19:22 How Berberine Supports Healthy Bacteria - Akkermansia muciniphila 20:25 Bioavailability Concerns - Berberine Silymarin vs. Berberine Phytosome 32:25 Berberine and Curcumin as Biofilm Disruptors 37:49 Berberine & AMPK Activation 45:58 Why Berberine vs. C3G or Black Ginger? 53:11 Mind + Body Connection - Gut Health + Mood 56:02 AMPK Activation + Mood 58:45 Berberine's Effects on Neurotransmitters

Today as we come to the end of April, our celebration of "Women In The Field" We welcome special guest MUFON Field Investigator, MUFON ERT, Experiencer, Founder of a Paranormal Research & Investigation Group in 2008, and Co-Founder of CERO The Midwest Experiencer Support Group Beverly Moore! We will get into Beverly's experiences and in 2008 how she came about Founding a Paranormal Research & Investigation Group in Iowa. We will go over how she came across MUFON and go over some of the cases that really stick out to Beverly & if she has seen any similarities or Patterns during her Investigations. Finally we will discuss what her Co-Founding group CERO is and how this came to be, So with that being Said, Strap On Those Seat Belts, Were going for a Ride! FACEBOOK GROUP: CERO - EXPERIENCER SUPPORT GROUP BEVERLY'S BIO: Beverly Moore has an Associate Degree in Criminal Justice and completed an internship with the Iowa Division of Criminal Investigation. She served 10 years as a volunteer firefighter and EMT. In 2008 she founded a paranormal research and investigation group that helped families who were affected by negative paranormal activity in their homes. She joined MUFON in 2021 and became a Certified Field Investigator in the Iowa chapter and is a member of the Experiencer Resource Team (ERT). Being an experiencer herself, she co-founded the CERO Midwest Experiencer Support group to provide a safe place for experiencers to share their stories and have access to resources and support. NEW -PHILADELPHIA UFO EXPOSURE CON May 20, 2023  12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, Refreshments All Day, 7 speakers/Lectures , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!!  GET YOUR TICKETS NOW - ONLY $65 https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - $5 TICKETS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! TICKETS ONLY $5! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today as we continue our celebration of "Women In The Field" we welcome special guest Author, Podcaster, Researcher, and Disclosure advocate Kelly Chase to share about how she got into the field of Ufology and her research into the field. Kelly is helping to move disclosure forward in the field by her Popular podcast "The UFO Rabbit Hole" and her book series, in which Book 1 came out in November 2022 and we are looking forward to book 2 coming out in June 2023! We will also touch on the recent UAP Hearings with Senator (R) Kristen Gillibrand. We have a lot to go over, So with that being said, Strap On Those Seat Belts, Were going for a Ride! KELLY'S BIO: Kelly Chase is an author, podcaster, ufo researcher, and media consultant. She is the host of The UFO Rabbit Hole Podcast: a project aimed at providing a rational, structured, science-based on-ramp to the UFO phenomenon that is grounded enough for skeptics, accessible enough for newbs, and meticulously researched enough for the most battle-hardened ufologists. It its first year, The UFO Rabbit Hole Podcast was ranked in 96 countries, and was in the top 1% most followed and top 5% most shared podcasts in the world on Spotify. Kelly is also the author of The UFO Rabbit Hole Book Series, book one of which was released in November 2022, and book two of which will released in June 2023. She has served as a co-host for the Inquiry Into Anomalous Experiences & The Phenomenon conference series in New York City. Before dedicating herself full-time to ufology in 2023, Kelly built her career as a branding and marketing expert. She is passionate about leveraging her skills and expertise to support the UFO disclosure movement and all of those engaged in the important work of driving forward our understanding of who we are as a species and where we fit in the great cosmic order of things. NEW -PHILADELPHIA UFO EXPOSURE CON May 20, 2023  12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, Refreshments All Day, 7 speakers/Lectures , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!!  GET YOUR TICKETS NOW - ONLY $65 https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - $5 TICKETS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! TICKETS ONLY $5! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today as we continue Our Celebration of "Women In The Field" We welcome Author, Researcher for 34 years & Abductee Melinda Leslie. We will be talking about her 34 years of experience Researching the UFO Phenomena, going into the up coming Hearings & we will dive into her very own abduction which is one of the best cases I have heard to date! Melinda also has her own UFO sighting tour which we will touch on and her opinion on the government cover up of the Phenomena! So with that being said, Strap On Those Seatbelts, Were Going for a Ride!! Melinda's BIO: MELINDA LESLIE is a UFO abductee and has been public with both her own extraterrestrial and covert-ops human abduction experiences for 32 years.  She is considered by many to be the authority on a military and intelligence agency involvement in UFO/extraterrestrial abduction cases. Her extensive abduction research and personal experiences have been featured in 30 books by prominent authors in ufology. Melinda is an investigator in the UFO field with 34 years of experience and has researched individuals involved in it's "cover-up" for 30 of those years. For 12 years she has been the Owner of UFO Sighting Tours in Sedona, Arizona, where she has conducted over 1,600 tours with the use of military Night Vision Goggles. http://UFOSightingTours.com SEE MELINDA LESLIE IN THE UP COMING DOCUMENTARY - "ACCIDENTAL TRUTH" - PRE ORDER NOW ON AMAZON NEW -PHILADELPHIA UFO EXPOSURE CON May 20, 2023  12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, Refreshments All Day, 7 speakers/Lectures , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!!  GET YOUR TICKETS NOW https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - $5 TICKETS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! TICKETS ONLY $5! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today to kick off our April celebration of "Women In The Field", we have special guest Holly Wood to talk about her involvement in the field of Ufology. Holly has been very active in the UFO community holding twitter spaces which brings people together & informs people just getting in the filed and even seasoned ufologists about whats going on in today's UFO world. Holly has started doing HICE (Human Initiated Contact Experience) expeditions which we will surely talk about what all that entails and has also been involved in the consciousness aspect of the phenomena. We are very happy to have Holly on today, as she is one of the best in the field, So we have a lot to go over, So Strap On Those Seat belts, Were Going for a Ride! HOLLY'S BIO: Introducing Holly Wood, yes her real name. Hailing from the UK, Holly was raised in the fascinating world of mysticism and the esoteric arts, thanks to her celebrated mother—a devoted follower of the old ways. This upbringing immersed Holly in the realm of the occult and various mysterious phenomena. Throughout her childhood, Holly's summer vacations were spent exploring crop circles, dowsing, and visiting the UK's ancient mystical sites. She also spent many hours engaging with various mystery schools and organizations. Holly's connection to the unexplained didn't stop there; as a UFO experiencer since childhood, she has been deeply entwined with the UFO topic and the wider phenomenon for most of her life. In recent years, Holly's journey has taken her down a new path—leading HICE (Human Initiated Contact Experiences) expeditions in the UK and becoming increasingly involved in the UAP (Unidentified Aerial Phenomena) topic on a global scale. Holly's expertise and magnetic personality have attracted media coverage, and she can often be found on topical podcasts as well as hosting esteemed journalists, broadcasters, authors, researchers, former intelligence workers, and experiencers in the UAP field on her own shows and spaces. Beyond her passion for the mysterious, Holly is a dedicated student of consciousness and self-mastery. Her unique background and unwavering curiosity make Holly an unforgettable figure in the world of the unexplained, and her story continues to captivate audiences around the globe. HOLLY'S TWITTER - @thatuapgirl NEW -PHILADELPHIA UFO EXPOSURE CON May 20, 2023  12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, Refreshments All Day, 7 speakers/Lectures , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!!  GET YOUR TICKETS NOW https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! Vendors WANTED for The Event, Contact Patti!! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today we welcome friend and colleague Shane Frakes to talk about his recent visit to Roswell New Mexico for the UFO Conferences, where Shane was a speaker and documented the events by doing interviews and filming during the conference. Shane is also an experiencer so we will touch on that and how Shane has learned to cope with his experiences. We have a lot to get to, So Strap On Those Seat Belts, Were Going for a Ride! SHANE'S BIO: Shane Frakes is a multi-talented individual with a diverse background, including military service, mental health advocacy, and journalism. A decorated combat veteran, Shane served in the US Air Force from 2001 to 2010 and is a wounded warrior project alumni. He now champions mental health and addiction awareness, while also exploring his passion for UFOs and UAPs and advocating for Experincers As the co-host of The Roswell UFO symposium and a reporter for the Roswell Daily Record, Shane creates engaging conversations around mental health, addiction, and UFO phenomena. NEW -PHILADELPHIA UFO EXPOSURE CON May 20, 2023  12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, Refreshments All Day, 7 speakers/Lectures , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!!  GET YOUR TICKETS NOW https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! Vendors WANTED for The Event, Contact Patti!! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today we welcome author, Television presenter, and Archaeologist "Mark Olly" to discuss his New Book and where the inspiration came from to write the book. We will also get into his work as an archaeologist and what he enjoys the most about it. Mark has visited many different countries so we will get his take on what he learned during his travels. I'm excited to get his opinion on some of the great structures around the world from his Archaeologist background, So with that being said, Strap On Those Seat belts, Were Going for a Ride!! MARK'S BIO: Mark Olly was born in 1962 in Warrington, England, and educated at Appleton Hall County Grammar School, Warrington College Of Art & Design, the University Of Liverpool Institute Of Extension Studies field archaeology unit, various business schools, and El- Shaddai College Of Advanced Ministry U.K. Manchester where he obtained a Certificate Of Ministry (Ct.Min.AP) and Diploma Of Biblical Studies (Dip.BS.AP). For over 22 years he worked as a professional musician, live DJ, compare, and in music management, founding Angelharp Music, Unicorn Entertainments Agency Ltd. and Legendthink Ltd. (one of the first ‘multi-media' companies in the world) before moving on to pursue a solo career as a writer, archaeologist and television presenter. This career has so far taken him to all parts of the UK, France, Egypt, Norway, Italy, Bulgaria, Cyprus, South America, Turkey, Malta, and North Africa in search of the ancient and the mysterious. His hobbies include collecting antiques and geological specimens, Dark Age, Celtic and Medieval costumed re-enactment, staging occasional exhibitions and live events, public speaking, and investigating ancient sites. He has six major books in print, appeared on Carlton Television's ‘The History Detectives', wrote and presented all three seasons (22 episodes) of ITV Granada's award nominated ‘Lost Treasures' adventure archaeology series, has presented for Sky History Channel, writes, presents and directs DVD's for US media giant Reality Entertainments / Reality Films, wrote and directed four Music Videos for International US band Hayseed Dixie and three for Sacred Wind's 2014/15 Christmas charity single, occasionally appears in movies, and recently played sessions with bands Soul Path, Stone Cold Nero, Sacred Wind, Metall Hose, Atakarma Giants and Wolf. NEW -Philadelphia UFO Exposure Con May 20, 2023 12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, 7 speakers , Q & A with speakers , Cash Bar, Book Signings & Merchandise, 50/50 Tickets, & Giveaways!! Get your tickets now https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! Vendors WANTED for The Event, Contact Patti!! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

In today's show we welcome back Don Schmitt to talk about whats going on into today's field of Ufology, including what needs to be done to further disclosure, how the government is slowing the process, and thoughts on the second UAP Report! We will also go over some other aspects of the phenomena and what Don has been working on. With that being said Strap On Those Seat belts, Were Going for a Ride! DON'S BIO: Don has interviewed 100's of people that have some how been involved with the Roswell Incident, and in doing so has Written many books with his colleague Tom Carey disclosing the accounts of the Crash. Their Best Seller "Witness to Roswell" Drew attention to the Roswell Crash all over again, opening doors for other individuals to join the fight for UFO disclosure! Don's work will always be remembered, especially as he still continues to this day releasing new information on the UFO Phenomena with his close colleague Tom Carey, the latest book being "Touched By Roswell: Crash Encounters of The Rich and Famous"! So today is an honor and privilege to have the man himself on today's episode to talk about his work and the books he has written throughout UFO History! NEW -Philadelphia UFO Exposure Con May 20, 2023 12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, 7 speakers , Q & A with speakers , Cash Bar, Book Signings & Merchandise! Get your tickets now https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us June 24th for The "Peace, Love & Music" Fest, Their will be LIVE Music, Vendors, Food, Kids Activities & MORE!! Vendors WANTED for The Event, Contact Patti!! TICKETS HERE - https://www.eventbrite.com/e/peace-love-music-admission-tickets-tickets-533879938267?fbclid=IwAR0f9L_jC3kWuioN7t4qBYq0ox3LEfDWXwFF-ssBP2p9w87z-jwfIe3d6TY CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today we have special guest Jim Goodall to talk about what it was like being at the nations most secret military base Area 51! We will get into what Jim was worked on while in the Air National Guard with a TOP Secret Clearance & Learn about his trip to SpaceX and other Aviation museums. Jim also talks about how he met Bob Lazar before he worked at S-4 and after Lazar left S-4 He went asking questions about Lazar, only to be told to stop looking!. With that being said, Strap On Those Seat Belts, Were going for a Ride!! JIM'S BIO: As an 18-year-old Airman Second Class in the Air Force (name of therank was changed for PC reasons). I was sent TDY (Temporary Duty) to Edwards AFB to install and maintain their ground base telemetry system for three Category One testing programs. The first two were public knowledge: the YC-141 Lockheed Starlifter and the North American Aviation XB-70 Valkyrie. The third was a classified program. That program was Kelly Johnson's ultimate interceptor, the Mach 3+ YF-12A Blackbird. My passion was now cast in stone. On March 10, 1964, at approximately 1515 hrs (3:15 PM), I saw what was to change my life forever. On the XB-70 test pad was what I first thought was the North American Aviation X-15 rocket plane, but the people were way too small. Much to my amazement, I had my first glimpse of Kelly's incredible Mach 3+ Blackbird, the YF-12A, in full afterburners. I've never been the same! In the spring of 1968, via the US Postal Service, I formally asked Lockheed, the United States Air Force, the Department of Defense and the Central Intelligence Agency for unclassified photos of the of the SR- 71 on the ground or in the air. I was willing to pay the published rate for color 8x10s. I was turned down and never received any of the photos I had requested. Had the Air Force, Lockheed, DoD and the CIA honored my photo requests in 1968, I would have been happy to just move along. But, as with all things government, their unofficial “official” policy was to not cooperate; so, I started digging, the more I dug, the more I discovered. The more I discovered the deeper I dug. I would not be where I am today, in the field of spooky programs, if our government had given me what I wanted in 1968. I would have remained happy, and my name would never have been associated with Area 51, the Blackbirds, the F-117 or the Skunk Works. And the late Ben Rich, former President of the Skunk Works, and I would never have been friends. NEW -Philadelphia UFO Exposure Con May 20, 2023 12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, 7 speakers , Q & A with speakers , Cash Bar, Book Signings & Merchandise! Get your tickets now https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us March 25th for "Spring Fling with The Bunny" from 12pm - 4pmEST Photos with the Easter Bunny and MORE! CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

In Today's episode we will be getting into some Electrical Malfunction cases during UFO Sightings and Encounters, & of Course its that time of the month were we go over the TOP cases from the February 2023 Monthly Journal! These are all very good cases that are described in detail so its recommended to take some notes if your looking for data when it comes to UFO Encounters & Sightings. With that being said, Strap on Those Seat belts, Were Going for a Ride! NEW -Philadelphia UFO Exposure Con May 20, 2023 12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, 7 speakers , Q & A with speakers , Cash Bar, Book Signings & Merchandise! Get your tickets now https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us March 25th for "Spring Fling with The Bunny" from 12pm - 4pmEST Photos with the Easter Bunny and MORE! CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM PROJECT BATTECH 404 INFORMATION: WEBSITE - PROJECTBATTECH404.WORDPRESS.COM REPORT EM SIGHTING: BATTECH404RESEARCHMEMBERS@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Today we have Special guest Dave Scott from his Famous show on YouTube called "Spaced Out Radio" to talk about his very own UFO experiences that have occurred through out his life and How he has learned to cope with his experiences. We will also talk about how Dave got into the field of high strangeness and the start of "Spaced Out Radio"!! So we have a lot to go over today, So Strap On Those Seat Belts, Were Going for a Ride! DAVE'S BIO: Dave Scott is the creator and host of Canada's ‘Spaced Out Radio', running Monday through Friday nights at spacedoutradio.com. A former radio journalist, Dave graduated with a diploma in Broadcast Communications from one of Canada's top Broadcasting Schools, BCIT, in 1998. Dave then spent nearly 10 years in radio, mostly working in sports, before leaving the field to pursue other interests. Dave's personal quest into the unknown started in December of 2011, when he had contact from what he calls The Angel of Death, that he saw in his mother's eyes, which led to his first channeling experience. After this incident, Dave's personal experiences started becoming more frequent. Paranormal experiences. Premonitions started coming true. A Big Foot sighting with two of the creatures within 100 feet of him. UFOs started appearing anytime he wanted, even though Dave had no idea what “summoning” was. Personal sightings of five extraterrestrial species, one who he's nicknamed ‘Carl'. On November 30th, 2014, Dave launched ‘Spaced Out Radio'. Dave's near decade as a journalist helped him craft his style of interview, making it comfortable and personal for his guests and listeners alike. He looks at himself as one of the only trained and experienced radio journalists, who is also an multiple experiencer of the unknown. Join Dave LIVE from 9PM-Midnight Pacific every weeknight NEW -Philadelphia UFO Exposure Con May 20, 2023 12pm-10pmEST Tickets include : Light Lunch, Buffet Dinner, 7 speakers , Q & A with speakers , Cash Bar, Book Signings & Merchandise! Get your tickets now https://www.eventbrite.com/e/548109198367 MERCH AND SWAG STORE FOR ALL THINGS "UFO ENCOUNTERS WORLD WIDE" - https://www.storefrontier.com/ufoencountersworldwide DONATE/SPONSOR THE SHOW AT - https://paypal.me/JessePmufonFI - IT WILL HELP KEEP THE SHOW GOING, PLUS YOU GET A "SHOUT OUT" ON THE SHOW AND A PLACE ON THE WEBSITE! SPONSORED BY: K & P EXPRESSIVE EVENTS - Join Us March 25th for "Spring Fling with The Bunny" from 12pm - 4pmEST Photos with the Easter Bunny and MORE! CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM PROJECT BATTECH 404 INFORMATION: WEBSITE - PROJECTBATTECH404.WORDPRESS.COM REPORT EM SIGHTING: BATTECH404RESEARCHMEMBERS@GMAIL.COM --- Support this podcast: https://podcasters.spotify.com/pod/show/ufoencountersworldwide/support

Matt, Bob and Chuy talk missing breakfast, funny lunch talk, first winner of a Matt and Bob t-shirt!! And Bruce Springsteen ticket!!Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

How many times,should we eat food & Why to have light Lunch (not heavy lunch)?

Nikki Bedi and Rev Richard Coles are joined by Mel Giedroyc, one half of Mel and Sue who shot to fame hosting Light Lunch, and then warmed our hearts and made us drool with the comforting TV cooking competition programme Great British Bake Off. Since Mel has acted, presented, podcasted about quilting, and she’s written her first novel. Stuart Lawrence’s life was thrown into disarray aged 17 when his adored older brother Stephen was killed in a racially motivated attack. Determined to have an positive impact on young people, he became a teacher, and is now a motivational speaker. Tiggi Trethowan is a listener who contacted us with her story of losing her sight. Ade Adepitan is a paralympian and TV presenter whose latest series meets the people whose lives have already been affected by climate change. Alice Cooper chooses his Inheritance Tracks: Train Kept a Rollin’ by The Yardbirds and Thunderclap Newman, Something in the air and your Thank you. Producer: Corinna Jones

Write into Jules and Sarah! The Port Salut Crew HQ, PO Box 66747, London, NW5 9GH – we love your letters!Join The Port Salut Crew Facebook Group!Follow us!@julesandsarahpodcast@julesvonhep@thissarahpowellHave a dance with the Jules and Sarah Spotify playlists! See acast.com/privacy for privacy and opt-out information.

[Heart Eyes]

Welcome to the final episode of this series of The Making Of... from The Female Lead.  Our guest this week is the comedian, actor, writer and national treasure Mel Giedroyc! This was our first ever conversation with Mel, but it feels like talking to an old friend because she is so relaxed and funny and loves a chat. She is also packed full of wisdom - just as a national treasure should be. Best known as part of the Mel and Sue double act, she started out doing live sketch comedy, then moved into acting and presenting, culminating in seven years hosting the phenomenal Great British Bake Off. Famous for their unique style of gentle but irreverent humour, Mel and Sue set the tone for what has become one of Britain's best-loved shows.  As well as presenting, acting and everything else, Mel has also written two books on motherhood and now her first novel The Best Things, which is out in the new year.  Mel shared a great list of moments that have made her, ranging from her first “road to Damascus moment” in the theatre and up to losing her house in her 40s. We also talked about the loneliness of being a new mum, female friendship and how she managed seven years of eating loads of cake. The interview was recorded over zoom, at the height of lockdown, so please bear with us as some bits may sound a little wobbly.  Although this is the last episode, we will be back soon with a new series of brilliant women in the new year.  * Mel Giedroyc grew up in Leatherhead as the youngest of four children,  she went to Cambridge University where she met Sue Perkins and they formed a double act which was shortlisted for the Best Newcomers Award at the Edinburgh Festival. They built a long-standing professional relationship including hosting Light Lunch and then Late Lunch on Channel Four. Mel & Sue are best known these days for presenting The Great British Bake Off. In September 2016, Love Productions switched the contract to televise The Great British Bake Off from the BBC to Channel Four. Both Sue Perkins and Mel Giedroyc stepped down as hosts of the show after seven years. In her career, Mel has worked on numerous TV shows and radio shows, as well as on stage - most recently in Steven Sondheim's Company in the West End and Much Ado About Nothing at the Rose Theatre.  Mel has always loved writing and has published two books about motherhood  From Here to Maternity: One Mother of a Journey and Going Ga-Ga: Is there life after birth? In 2021 her first novel The Best Things will be released. * The Making Of is hosted by Bea Appleby and is edited by Lauren Lind. The production is brought to you by The Female Lead And the whole series is very kindly sponsored by Missoma

Jay and Ben talk about the Rolling Hills Asylum episode of Ghost Adventures! With all the electrical theories of ghosts being tossed around, we talk about the potential ghost generation potential of nuclear reactors. Are ghosts just a different type of radiation? Why would a happy person turn into a ghost? There's none of these answers and more in this episode!

What a great way to start the year interviewing the entertaining, charming and funny Marion Farrelly. Marion is an expert in Entertainment & Reality TV & was a regular panelist on Reality Check, ABC Australia. Marion has worked on the initial creation, development, reinvention & show running of some of the world’s biggest brands in three territories:The X Factor, The Celebrity Apprentice, Q&A, Big Brother AU, Big Brother UK, The AFL Recruit, The NRL Rookie, The Farmer Wants A Wife, The Big Breakfast, Light Lunch, Your Kids Are In Charge, Friends Like These, Strictly Come Dancing It Takes Two, Friday Night Live, My Favourite Book, LA Pool Party & Restoration.Previous roles include Executive Editor of Format Entertainment at the BBC UK, Director of Television Content, Fremantle Media Australia & Director of The Media Tribe Australia. Marion currently runs her own company, Absolutely Farrelly.On today's show, Marion draws cards # 3,6,9,12,15 from the Cards for Uniqueness, Against the Ordinary.If you want more info about the podcast, our work or are interested in being featured as a guest then email my team at support@uqpower.com.au and let them know you'd like your turn in the spotlight. Thanks for tuning in, until next time remember all you have to do is #startwithU

Kirsty Young's castaway is the comedian and TV presenter Sue Perkins. She and her friend Mel Giedroyc first appeared as a comedy duo at the Edinburgh Fringe over 20 years ago and together they presented the first seven series of The Great British Bake Off. Born at the end of the 1960s, Sue grew up in Croydon, the eldest of three siblings. By her own description a "shy and awkward" child, she nonetheless made it to Cambridge University to study English. She and Mel met at a Footlights open mic gig soon after she'd arrived. Their first joint high-profile success was landing a new live daytime programme on Channel 4 called Light Lunch, which turned them into household names. Sue also formed a second presenting partnership, making historical food programmes with Giles Coren. When she was 38 she was diagnosed with a benign brain tumour which left her unable to have children. Sue has been in a relationship with the TV presenter Anna Richardson since 2013. Producer: Cathy Drysdale.

Kirsty Young's castaway is the comedian and TV presenter Sue Perkins. She and her friend Mel Giedroyc first appeared as a comedy duo at the Edinburgh Fringe over 20 years ago and together they presented the first seven series of The Great British Bake Off. Born at the end of the 1960s, Sue grew up in Croydon, the eldest of three siblings. By her own description a "shy and awkward" child, she nonetheless made it to Cambridge University to study English. She and Mel met at a Footlights open mic gig soon after she'd arrived. Their first joint high-profile success was landing a new live daytime programme on Channel 4 called Light Lunch, which turned them into household names. Sue also formed a second presenting partnership, making historical food programmes with Giles Coren. When she was 38 she was diagnosed with a benign brain tumour which left her unable to have children. Sue has been in a relationship with the TV presenter Anna Richardson since 2013. Producer: Cathy Drysdale.

(Pre-recorded.  Sorry, no chatroom.)Need some fast food for the soul?  Join host Eleyne-Mari for a half hour of spiritual nourishment to help raise your frequencies of light!   Today’s LIGHT LUNCH Special: Yuletide Magic, playfully sprinkled with tips on finding your Inner Child, raising your vibrations and opening your heart to Joy.  Includes a colorful Snowglobe Meditation.  Music by Guardian Mind Mix, Heather Scott, Doug Boldt and Chouli Patches.Eleyne-Mari is the host of "Light Lunch" and the producer of the Within Radio channel.  She is a professional writer, color therapist, spiritual aromatherapist, crystal worker and muse. For a free mp3 for writers, join her mailing list at www.writelighter.com.  

(Pre-recorded.  Sorry, no chatroom.)Need some fast food for the soul?  Join host Eleyne-Mari for a half hour of spiritual nourishment to help raise your frequencies of light!   Today’s LIGHT LUNCH Special: Teary Comfort Soup, seasoned with insights about the transition of death, the benefits of color and water for grief, a Flower Lei releasing meditation and "LightLines" gratitude writing session.  Music by Guardian Mind Mix, Linda Holzer and Chouli Patches.   Eleyne-Mari is the host of "Light Lunch" and the producer of the Within Radio channel.  She is a professional writer, color therapist, spiritual aromatherapist, crystal worker and muse. For a free mp3 for writers, join her mailing list at www.writelighter.com.

(NOTE:  Wherever you are, play the archived recording at sunset on December 21, the Winter Solstice.) Join the Worldwide Didgeridoo Meditation, a global event which is celebrated four times a year during sunset on the equinoxes and solstices.  Eleyne-Mari hosts this special broadcast of didgeridoo music and silent meditation.   Sponsored by www.didjshop.com, the Worldwide Didgeridoo Meditation “helps people re-connect with nature, earth energy and each other in a very strong and harmonious way.” Didgeridoo music courtesy of Digifish Music, Ephemeral Rift, Geekhorde and SandyRB.  Eleyne-Mari is the founder/producer of the Wake UP, Lightworkers! radio channel and host of "Light Lunch".  She is a professional writer, heartwriting muse, color therapist, spiritual aromatherapist and crystal worker.  Visit her website at http://www.eleyne-mari.com/

(NOTE:  Wherever you are, play the archived recording at sunset on December 21, the Winter Solstice.) Join the Worldwide Didgeridoo Meditation, a global event which is celebrated four times a year during sunset on the equinoxes and solstices.  Eleyne-Mari hosts this special broadcast of didgeridoo music and silent meditation.   Sponsored by www.didjshop.com, the Worldwide Didgeridoo Meditation “helps people re-connect with nature, earth energy and each other in a very strong and harmonious way.” Didgeridoo music courtesy of Digifish Music, Ephemeral Rift, Geekhorde and SandyRB.  Eleyne-Mari is the founder/producer of the Wake UP, Lightworkers! radio channel and host of "Light Lunch".  She is a professional writer, heartwriting muse, color therapist, spiritual aromatherapist and crystal worker.  Visit her website at http://www.eleyne-mari.com/