In Search of Insight

The First Real Ecklonia Cava on the Market?Have you heard of the new super seaweed taking the supplement world by storm? Ecklonia Cava provides powerful relaxation, skin health, muscle building, and potentially hair regrowth benefits. Podcast Chapters 0:00 Introduction 4:29 Insulin-Like Growth Factor 7:16 Ecklonia Cava's Hair Regrowth Benefits 8:43 Nootropics Depot's Mission 11:54 Quality Markers for Ecklonia Cava 13:10 BRM - Botanical Reference Material 18:20 Testing Ecklonia Cava for Dieckols 23:26 Active Compounds in Ecklonia Cava - phlorotanins 26:45 Why Do People Experience Effects from Ecklonia Cava? 30:10 Effects of Ecklonia Cava 42:36 Skin Health Benefits 44:25 Hair Growth Benefits via IGF 1 48:58 Muscle Building Benefits of Ecklonia Cava Ecklonia Cava is a unique seaweed that grows off the coast of South Korea, which is exactly where ND's Ecklonia Cava comes from. Tune into the podcast to learn why this might be Emiel and Erika's favorite spring/summer supplement for relaxing at the beach, getting fit, achieving deep restorative sleep, and keeping a balanced mood. And don't forget to tune into the podcast premiere, Tuesday May 6th at 10:00 am MST! Follow Us on Social Media https://www.instagram.com/insearchofinsight/ https://www.reddit.com/r/NootropicsDepot/ Shop Nootropics Depot https://link.nootropicsdepot.com/4BZS

Time for a Big Change...Emiel and Erika take you on a journey through temperate regions in the northern hemisphere, exploring the nootropic, spiritual, culinary, and medicinal uses of Lion's Mane mushroom through time! Tune into the podcast and learn more about:✔️ Monks in Japan that have been using Lion's Mane for centuries✔️ Relaxing and neuroprotective benefits of fruiting body and mycelium extracts✔️ Erinamax, the first lab-test verified liquid culture mycelium to containErinacine A✔️ New Directions in Erinacine and Lion's Mane researchPodcast Chapters0:00 Lion's Mane Use in Japan, China, Northern Hemisphere6:32 Hericium Erinaceus - Comparing Erinaceus to other Species7:30 Hericium Corraloides11:00 Tasting Lion's Mane Mushroom RAW12:20 Southwest Mushrooms19:00 The Premium Price of Lion's Mane23:43 Saprophyte - how does a Lion's Mane mushroom grow?26:55 Forest Farming29:33 Fruiting Body vs. Mycelium Lion's Mane37:41 I'm Feeling Something! Perceptible benefits of RAW Lion's Mane46:31 Want to add Lion's Mane to your Daily life?49:50 Amsterdam's Noordermarkt51:47 Mushroom Magic Coffee Latte53:07 Ancient Wisdom - Feeling Perceptible BenefitsFollow Us on Social Mediahttps://www.instagram.com/insearchofinsight/https://www.reddit.com/r/NootropicsDepot/

Our Machine Overlords | Is AI The Future Of The Supplement Industry?AI and Machine Learning has the power to dramatically change the supplement world. From botanical identification to aggragating research, we can imagine countless ways to harness this power to develop effective supplements, create ingredient testing methods, and even measure degredation of active ingredients over time. This month, Dr. Ellie Abraham, Science Director at Nootropics Depot, joins the podcast to discuss her PHd studies in machine learning. Dr. Ellie Abraham has a Ph.D. in Plant Biology from the Pennsylvania State University where her research focused on botanical supplement identity and quality testing using analytical techniques. As the Science Director at Centera Bioscience/Nootropics Depot, she strives to ensure high-quality and effective products reach the marketplace so consumers can harness the benefits of botanicals without fear of fraudulent materials. Follow Us On Social Media Reddit https://www.reddit.com/r/NootropicsDepot/ Instagram https://www.instagram.com/insearchofinsight/

At Nootropics Depot, we're committed to raising the standards of the supplement industry through rigorous lab testing and transparency. This month, we spoke with Greg Doucette, IFBB Pro bodybuilder and founder of HTLT supplements, about the Turkesterone controversy that raised significant concerns within the bodybuilding community in 2022. Greg is known for his impressive YouTube following and bold personality - not to mention his physique. When Nootropics Depot tested Greg's product, Turk Builder, and found it didn't meet its claimed Turkesterone content, Greg chose to address the issue and take corrective action. In this podcast, we share lab results from Turkesterone products across the market, including those from HTLT's Turk Builder Max. Join us as we discuss the importance of integrity and quality in the supplement industry and explore the science behind these findings. This is an important step towards greater transparency—tune in to learn more! Chapters 0:00 Introduction 3:22 Turkesterone - Nootropics Depot Starts Asking Questions 4:30 HTLT - Fails Turkesterone Testing, Scandal Insues 5:45 Nootropics Depot Wants To Help Companies Improve 6:39 Turkbuilder Was a Fraud?! 7:50 FINALLY Greg Feels Vindicated 9:28 HTLT Thought They Were Doing The Right Thing 12:22 HPLC - High Performance Liquid Chromatography 15:34 TurkMax and TurkBuilder are VERIFIED PURE 19:18 Companies are Buying Fake Turkesterone and Profiting 21:55 How Did Greg Discover Turkesterone? Greg Meets Marwan 25:50 Difference Between Chinese and Uzbek Turkesterone 28:00 Turk Allows You To Feel More Aggression and Train Harder 28:39 Reselling Turkbuilder - A Second Chance 30:24 Everyone Wants A Mechanism of Action?! 34:24 Ecdysterone vs. Turkesterone Ratio 38:10 Ensuring Product Quality - For the Meatheads 38:28 Turkesterone is a Product that Can Make You Better 43:00 Researchers Aren't Always Transparent 44:30 Quoting Bad Studies - How To Prove Identity and Purity? 49:00 TurkBuilder Uses Turkesterone as a Quality Control Point 51:45 Comparing TurkBuilder, TurkMax, and Beta Ecdysterone ND 55:58 Suppliers Lying and Spiking Products 57:30 Do It Right TWICE 59:50 Expedition to Uzbekistan 1:03:27 Terroir within Supplements - Ingredients and The Elements 1:08:30 Tasting Compounds - Can You Eat Ajuca Turkistanica Raw? 1:09:55 - Other Ecdysterone Compounds 1:12:14 Thank You To HTLT Partners in Uzbekistan 1:18:55 Snake Oil - The Real Story 1:20:00 What's your favorite exercise in the gym? 1:27:25 Mr. Happy Stack 1:33:50 Requiem For A Dream? 1:38:06 I Feel Vindicated

Identity Crisis | Adulteration In The Supplement IndustryIn this new episode, Emiel u/Pretty-Chill and Erika welcome Ellie, Nootropics Depot's new Science Director. Emiel, Ellie, and Erika discuss why it's essential to lab test supplements for identity and purity, and what this means for consumers. There are way too many products on the market that don't contain the ingredients they claim to, and this is a serious problem. In this podcast, you'll learn about how identity testing works, why Nootropics Depot is so passionate about quality, and why Ellie is thrilled to be a part of our lab and marketing team at Nootropics Depot! Happy listening! Chapters00:00 Introduction1:39 Benefits of Stacking Mushroom Magic Matcha & Cognance12:00 Botanical Origin Story17:13 Identity Testing - Watercress27:00 HPLC Plates for Identity Testing31:40 Testing for Erinacine A36:00 Science Communication50:46 Reference Standards for Erinacine A

RELIEVEX | A Vendetta Against PainThis month's podcast is all about pain - and our new pain management stack, Relievex!Buy Relievex from Nootropics Depot https://nootropicsdepot.com/relievex-capsules/We at Nootropics Depot have a vendetta against pain, and Relievex is our secret weapon that provides physical and mental relief from pain. In this podcast, product specialist Emiel and podcast host Erika discuss the question “What is pain?” and what we can do to address it. Naturally, we discuss why taking Relievex is a great way to manage pain as needed, or on a daily basis.Chapters0:00 Introduction1:05 Taking a Full Dose of Relievex - what are the benefits?5:48 Why take Relievex? Inspiration behind the product10:26 The difference between perception of pain vs. healing the source16:04 Discussing the source of Pain (injury, inflammation, stress, lack of sleep)20:08 Breaking Down the Ingredients of Relievex22:49 Ingredients & Effects - Kava26:41 Ingredients & Effects - Lemon Balm27:54 Ingredients & Effects - Maca33:32 Ingredients & Effects - Tetrahydromagnolol35:25 Ingredients & Effects - Palmitoylethanolomide38:05 Ingredients & Effects - Supercritical Boswelia40:22 Ingredients & Effects - Ginger46:58 Ingredients & Effects - Piperine47:34 Recap of Ingredients51:00 When to use Relievex?

NEW PRODUCTS! Caloriburn, Mitoburn, Kanna Powder, Mushroom Magic Latte & Coffee BALLER EDITIONhttps://nootropicsdepot.com/mushroom-magic-coffee-baller-latte/ https://nootropicsdepot.com/mushroom-magic-coffee-baller/ https://nootropicsdepot.com/fsk53-kanna-powder/ https://nootropicsdepot.com/caloriburn-capsules/ https://nootropicsdepot.com/mitoburn-capsules/Chapters0:00 Introduction0:22 Mushroom Magic Coffee & Latte Baller15:00 Kanna Powder22:28 Caloriburn32:51 Mitoburn

InfiniLyte | The Secret To Staying MoistEpisode #37 of In Search of Insight is an in-depth conversation about hydration, electrolytes, and our new electrolyte powder, InfiniLyte. Emiel and Erika discuss why electrolytes are essential for athletes, when to take your electrolyte for the best hydration benefits, and which electrolytes are included in our unique formulation for Infinilyte. The podcast begins by covering the basics of hydration, including how much water and minerals we actually lose during exercise. We continue with discussing the specific minerals involved in transmitting electricity in the body, the electrolytes. Emiel breaks down each ingredient in the InfiniLyte formula, and what role this plays in our body's cellular systems.Chapters0:00 Introduction3:00 Dosing InfiniLyte 12:50 How Does Hydration Work?22:00 What Is Osmolerity - Why Do We Have It?28:09 Electrolytes transmit electricity - Don't Try This at Home43:40 How Much Water and Electrolyte Should I Drink Per Day?44:15 Ingredients of InfiniLyte58:00 The Sensation of Hydration

InfiniLyte | The Secret To Staying MoistEpisode #37 of In Search of Insight is an in-depth conversation about hydration, electrolytes, and our new electrolyte powder, InfiniLyte. Emiel and Erika discuss why electrolytes are essential for athletes, when to take your electrolyte for the best hydration benefits, and which electrolytes are included in our unique formulation for Infinilyte. The podcast begins by covering the basics of hydration, including how much water and minerals we actually lose during exercise. We continue with discussing the specific minerals involved in transmitting electricity in the body, the electrolytes. Emiel breaks down each ingredient in the InfiniLyte formula, and what role this plays in our body's cellular systems. Chapters 0:00 Introduction 3:00 Dosing InfiniLyte 12:50 How Does Hydration Work? 22:00 What Is Osmolerity - Why Do We Have It? 28:09 Electrolytes transmit electricity - Don't Try This at Home 43:40 How Much Water and Electrolyte Should I Drink Per Day? 44:15 Ingredients of InfiniLyte 58:00 The Sensation of Hydration

NEW PRODUCTS! InfiniLyte & BerbeLean Learn about Nootropics Depot's new fitness supplements, InfiniLYTE and BerbeLEAN in this video! Our product specialist Emiel and In Search of Insight podcast host Erika break down the benefits, ingredients, and inspiration behind our two newest supplements.

From Stardust to Soil: How Cosmic Origins Enriched Us with MAGNESIUMFrom Stardust to Soil: How Cosmic Origins Enriched Us with Magnesium This podcast is all about Magnesium, and why everyone should include a Magnesium supplement in their daily stack. Nowadays, due to water and soil quality, we don't get enough Magnesium from our diet, which can result in more stress, physical tension, gastrointestinal issues and sleep issues. In this podcast, Emiel and Erika discuss where magnesium comes from, the biological processes that require magnesium, and why Magnesium supplements are complexed with other compounds.Buy Magnesium from Nootropics Depot https://nootropicsdepot.com/mineral-supplements/Magnesium Status and Stress: The Vicious Circle Concept Revisited Study https://www.mdpi.com/2072-6643/12/12/3672#B42-nutrients-12-03672Nootropics Depot carries a variety of different forms of Magnesium, which means that you can choose the best complex for your health needs. Are you seeking a mood-boost, physical relaxation, sleep benefits, or a cognitive edge in your everyday life? Listen to this podcast to learn about Magnesium complexes, and how to determine which one is right for you.Podcast Chapters00:00 Introduction - Magnesium Supplementation1:29 Dosing Tauromag, Magnesium Pidolate, Magnesium Glycerophosphate powder8:00 Where Magnesium Comes From10:50 Elemental Magnesium17:50 Why We Should Suppement Magnesium26:25 Magnesium Complexes31:30 Neutral Magnesium forms41:30 Nootropic Magnesium forms57:00 Conclusion

BERBERINE | Live Leaner, Happier, & LongerThis podcast episode is about Berberine, the most effective supplement for weight loss and body recomposition. In this new episode you'll learn how Berberine supports glucose metabolism, gut health, and our daily energy levels! Try Berberine from Nootropics Depot! https://nootropicsdepot.com/berberine-hcl-silymarin-tablets/ https://nootropicsdepot.com/berberine-phytosome-capsules-550mg/ Chapters 0:00 Introduction - Berberine Helps Manage Glucose Metabolism 3:00 Glucose Metabolism 5:20 Visceral Adipose Tissue & Testosterone 7:20 Berberine + Silymarin versus Berbevis (Berberine Phytosome) 8:45 Dosing Berberine + Silymarin After a Light Lunch 10:30 Sigma 1 - Stimulation and Energy Benefits from Berberine 12:50 Dosing Berberine + Silymarin versus Berberine Phytosome 13:45 GLP1 and Hunger Satiety 18:26 How does GLP1 Work? 19:22 How Berberine Supports Healthy Bacteria - Akkermansia muciniphila 20:25 Bioavailability Concerns - Berberine Silymarin vs. Berberine Phytosome 32:25 Berberine and Curcumin as Biofilm Disruptors 37:49 Berberine & AMPK Activation 45:58 Why Berberine vs. C3G or Black Ginger? 53:11 Mind + Body Connection - Gut Health + Mood 56:02 AMPK Activation + Mood 58:45 Berberine's Effects on Neurotransmitters

NEW PRODUCTS! ReDaxin, DHEA, TauroMag, Magnesium Pidolate, Magnesium GlycerophosphateChapters 0:00 Introduction 1:42 TauroMag - Sleep Benefits, Relaxation, Mood 11:41 Magnesium Pidolate - Nootropic14:00 Magnesium Glycerophosphate - Fitness19:25 DHEA - Hormone precursor24:26 ReDaxin - Recovery, oxidation and inflammation support45:30 Recap

BLACK GINGER | Bigger, Harder, HappierA new podcast episode from In Search of Insight is here! This podcast episode is about our new Black Ginger extract. Black Ginger is a game-changing supplement for burning fat, achieving your fitness goals, boosting libido and sexual performance, increasing motivation and lifting mood.In this podcast, Product Specialist Emiel and podcast host Erika discuss the science behind Black Ginger's fat-burning and libido-boosting qualities. We explain key mechanisms for Black Ginger's benefits including thermogenesis, body recomposition, and the role of brown fat cells. We also explore the sexual function benefits of Black Ginger, namely its PDE5 inhibition which increases blood flow, which allows for better erections and arousal. Adding to these benefits, Black Ginger has a unique method of lifting our mood and motivation through it's modulation of neurotransmitter release and processing.Buy Black Ginger from Nootropics Depothttps://nootropicsdepot.com/black-ginger-extract-capsules/Podcast Chapters0:00 Introduction + Double Dose of Black Ginger4:34 Black Ginger Benefits5:00 Fitness + Endurance Benefits of Black Ginger10:47 Fat Burning + Body Recomposition Benefits19:21 Muscle Protein Synthesis Pathways23:11 Sitruin 1 Activation 28:45 Summary of Fitness Benefits + Pathways30:30 Sexual Function + Libido Benefits31:59 PDE5 Inhibition39:25 Neurotransmitter Release Process43:42 Summary of Libido Benefits49:12 Perceptible Benefits of Black Ginger53:15 Stacking Black Ginger

Mr. Happy | The Next Generation - Part 2Tune into the second half of our fascinating conversation with Joshua, A.K.A. Mr. Happy from the famous Mr. Happy Stack. We discuss more insight on how the microbiome, immune system, hormones and neurotransmitters are connected. These systems rely on us to exercise, to eat well, and to be able to recover. However, our lifestyle, food supply, and other factors can make it difficult to maintain a healthy baseline. And further, how do supplements play a part in all of this?Part 2 of the podcast is an activating deep-dive that motivates us to take our health seriously, and better understand the main factors that allow us to live long, healthy and happy lives. These are the immune system, the microbiome, the hormone biosynthesis system, and our diets.Click to Learn More About Joshua's Immune System Researchhttps://bornfree.life/understanding-the-model/6/updated-disease-model-wip/45/1:20 In Vivo vs. In Vitro5:20 The Importance of the Micro-Biome14:55 Mineral Deficiencies18:00 Dietary Minerals23:30 Bio-films and the Immune System28:00 Dopamine Synthesis and Nootropics35:00 Hormone Biosynthesis42:00 Testing Our Microbiome + Bacterias44:40 Getting to the Root of Hormonal Imbalance47:00 Are Male Testosterone Levels Dropping?50:00 NADH Supplementation56:00 The Importance of Exercise57:00 The Importance of Libido1:03:00 Which Tests Work Best for Microbiome1:05:30 Understanding Our Microbiome1:11:00 Conclusion

Mr. Happy | The Next GenerationClick the link to listen to our fascinating conversation with Joshua, or better know online as Mr. Happy. In this new episode you'll learn about Joshua's cutting edge immune system research, the importance of our microbiome in longevity, and modern approaches to lab testing, nootropics and supplements.Tune into this month's podcast and learn aboutMr. Happy's new research on the immune system and longevityHow the gut and other microbiomes contribute to our physical and mental healthPositive change in the nootropic supplement industry since the LongeCity daysWhy lab testing is essential for supplement users and producersPodcast Chapters1:27 Longecity Forum - Early Nootropics Community3:20 Foundations of Supplement Experimentation7:50 Shifting Towards Minerals and Micronutrients15:30 Origins of Nootropics Depot + Our Purity Standards18:31 Vendors and Sourcing26:30 Lion's Mane, Reishi, Mushroom Research28:20 Cultivating Lion's Mane35:50 Reishi + Immune Response39:40 Joshua's Immune System Research - Biofilms51:05 Future of Accessible Research Studies55:00 Citizen Scientists

CistaMAX | The Road To The Perfect Cistanche This month on the In Search of Insight podcast, Emiel and Erika share the inspiration behind Nootropics Depot's new CistaMAX stack! We combined non-extracted Cistanche, a high-potency Cistanche extract, and a Supercritical Cistanche extract with Shilajit, Pregnenolone and DHEA to create CistaMAX. This combination produces a noticeable stimulating and motivating effect, and boosts the muscle-building properties of Cistanche. In this podcast, you'll learn why we chose each ingredient in CistaMAX and what purpose it serves in the stack as a whole. You'll also learn about the neuroscience behind the focus and mood enhancing effect of Cistanche. There's lots of reasons why we include CistaMAX in our daily stack - it can increase feelings of hunger, which is essential when bulking and building muscle. It also gives us a noticeable energy boost that makes us want to move more. CistaMAX is a great choice for supporting fitness, motivation, and hormonal balance. Listen to our new episode to learn more! Buy CistaMAX from Nootropics Depot https://nootropicsdepot.com/cistamax-capsules/ Follow Us on Social Media https://www.reddit.com/r/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.facebook.com/NootropicsDepot/ https://www.instagram.com/insearchofinsight?igsh=MTVtdDB1d2ZpZm9sbA%3D%3D&utm_source=qr Podcast Chapters 00:00 Introduction 00:32 Exploring the elements of CistaMAX 3:46 What is the best dose for CistaMAX? 7:53 Hunger-boosting effects of CistaMAX 15:52 Steroidogenesis - androgenic benefits of CistaMAX 20:24 Gut-health benefits of Cistanche 26:51 Echinacoside and Acetoside - active compounds 32:14 Perceptible benefits of CistaMAX 32:40 CistaMAX and glucose absorption 40:22 Developing the CistaMAX stack 51:03 Pregnenolone, DHEA, and Shilajit in CistaMAX 55:29 Motivation, energy, and mood boost 1:01:51 How to determine what is and isn't working in your stack 1:04:55 Does CistaMAX benefit workout recovery? 1:11:05 Conclusion

Tribugen | How We Took Tribulus To The Next LevelTribulus Terrestris is a powerful supplement that boosts energy, motivation, and vitality! This month, Emiel and Erika discuss how Nootropics Depot took Tribulus Terrestris to the next level with Tribugen, our optimized stack that combines Tribulus with Mung Bean, Cordyceps, Dioscorea nipponica, and Fenugreek. Each ingredient in Tribugen was selected to compliment the stimulating and motivating effects of Tribulus, and in this episode Emiel discusses the mechanisms of action that are responsible for these effects. Before Tribugen made it's debut, the team at Nootropics Depot tried a variety of Tribulus Terrestris extracts to find the most motivating but smooth extract that would shine as a stand-alone product. When making Tribugen, we wanted to increase the motivation benefits of Tribulus, but to smooth out the stimulation and edginess of Tribulus when taken on its own. After a year of bioassaying Tribugen, adjusting the dosages of the synergistic ingredients, and sharing the pre-released stack with friends, family and colleagues, we arrived at the finished product. If you are interested in learning more about this process, and the ingredients that make up the Tribugen stack, tune into this podcast episode on your favorite streaming platform!Podcast Chapters0:00 Introduction3:06 Mega-Dosing Tribugen6:07 Making A Next-Level Tribulus Terrestris Extract8:45 Why Do People Reach for Tribulus?17:00 Where Do We Source Our Tribulus Terrestris?18:40 β-carbolines - Monoamine Oxidase Inhibitors21:00 Connecting Pharmacodynamics with Perceptible Benefits24:00 Creating the Tribugen Stack32:00 Taking Tribulus with Vignatex34:00 How Cordyceps Interacts Within the Tribugen Stack35:29 Cordyceps + Caffeine Connection40:30 Choosing Synergistic Compounds + Dosages58:30 Protodioscin + Diosgenin1:05:19 DHEA 1:08:00 Focus Enhancing Effects of Tribugen1:09:00 Stimulation Effects of Tribugen1:21:00 Conclusion

March Mushroom Magic | Energy, Focus and Motivation From Your Daily Dose of Adaptogenic Mushrooms Have you experienced the mood lifting, physically relaxing, cognition enhancing benefits of adaptogenic mushrooms? Listen to our new podcast episode as we review Nootropics Depot's new Mushroom Magic drink mixes! Emiel and Erika disucss how Nootropics Depot sources coffee, matcha and cocoa for the most delicious drinking experience, and why Mushroom Magic drinks are great to share with friends and family! Learn more about why we chose Lions Mane, Cordyceps, Tiger Milk and Poria mushroom for our blend of gut health boosting, energizing, and immune supporting drink mixes. Learn More About Lions Mane and Tiger Milk MushroomsLion's Mane Mushroom | The Journey To Connect Modern Science With Traditional Chinese MedicineTiger Milk | Could It Be The New Lion's Mane? | This Rare Malaysian Mushroom Is Finally On The ProwlFollow Us on InstagramPodcast Chapters00:00 Introduction00:40 Introducing Mushroom Magic Drink Mixes1:02 Gut Function and Microbiome1:45 Beta Glucans and Polysaccharides Benefit Our Gut3:45 Follow Us On Instagram @insearchofinsight 5:20 Poria Mushroom Sclerotium6:25 Check Out Emiel's Updated Stack on Reddit8:15 Unextracted Mushrooms Contain More Beta Glucans9:00 500 Milligrams of Poria, Lion's Mane, Cordyceps, and 150 mg Tiger Milk11:20 Why Mushroom Magic Drinks Contain SCOOPS19:35 Drinking Mushroom Magic Matcha - iced latte with milk25:20 Stevia - Why We Sourced a Higher Quality Stevia28:00 Perceptible Effects of Mushroom Magic Matcha31:50 Our Matcha vs. Traditional Matcha Teas34:50 Ceremonial Grade Matcha38:05 Effects of Poria and Tiger Milk sclerotium49:25 Checking in On the Perceptible Benefits56:39 The Difference Between Caffeine and Mushrooms in Isolation vs. Mushroom Magic mixes58:05 Beta Testing Mushroom Magic drinks with friends, family and coworkers1:07:30 Drinking Mushroom Magic Coffee1:20:43 Non-Perceptible Benefits of Adaptogenic Mushrooms1:26:29 Drinking Mushroom Magic Cocoa1:39:38 Cordyceps Mushroom Health Benefits2:08:30 Drinking Mushroom Magic Coffee Latte2:12:40 Mushroom Magic with your Daily Supplement Stack2:14:20 Be Moderate When Taking Multiple Doses of PreBiotics - Digestion2:19:00 Coffee Approved By Coffee Nerds (Emiel and Erika)2:20:30 Closing Remarks on Perceptible Benefits of Mushroom Magic Drinks

Your Body's Amazing Immune System | Is It Better To Take A Natural Approach When You Get Sick?Our immune system is our body's defense against sickness and infection. In this month's podcast episode, Emiel and Erika discuss inflammation, oxidation, immune supporting supplements, fermented foods, and gut health, and explore ways to stay healthy all year round.This episode is focused on why inflammation and oxidation are essential for helping us fight off pathogens, and therefore, why taking a natural approach when getting sick may help us recover faster. Sometimes, it can be advantageous to lean into the inflammation and oxidation caused by our immune system, though this can be uncomfortable. Dampening inflammation and oxidation can prolong illness, and work against our immune system's natural response to pathogens.Tune into the new podcast episode to learn more about:How inflammation and oxidation are tools that the immune system uses to attack pathogens and help us recover from illnessWhy fermented foods and carbohydrates are essential for a healthy immune systemVitamins, minerals, and supplements that support a healthy immune systemThe connection between the gut and the immune systemWhy symptom management during illness can work against us, and what to do insteadPodcast Chapters00:00 Introduction - Immune System01:15 How Does Our Environment Affect Our Immune System?05:30 Inflammation and Oxidation are Tools of the Immune System06:45 Taking GABA for Immune Function17:20 The Impact of Gut Health on the Immune System - Why Kombucha?18:50 How Lindsay Lohan Ruined The Kombucha Industry23:40 Stomach Acid is the First Line of Defence Against Viruses and Bacteria26:44 How Fermentation and Food Preservation Supports Our Immune Function30:44 Sauerkraut - Low PH Means Bad Bacteria Die, Good Bacteria Live36:25 Short Chain Fatty Acids - Fibers, prebiotics, and biotics42:45 How the Immune System Functions Beyond Our Gut46:05 We Have Microbiomes Everywhere47:55 Innate vs. Adaptive Immune System57:30 How Genetics Factor Into Our Immune System Response1:00:00 Leaning Into the Immune Response1:09:43 Why Do We Get Fevers When We Get Sick?1:30:16 Sickness Behavior1:34:34 How To Boost Immune System When You're Not Sick1:54:00 Behavior, Micronutrients, and Mushrooms2:14:00 How to Take Supplements When Getting Sick2:18:47 Supplements to Support Your Immune System2:33:39 GABA for the Gut, Mood, and Immune System2:36:14 Conclusion

Kanna | Can This South African Succulent Make You a Better Dancer? Kanna is a unique succulent plant, originating from South Africa. It has been used as a mood and energy boosting botanical for thousands of years by the KhoiSan people of South Africa, for dancing ceremonies and as a hunting aid. In this month's podcast episode, Emiel (Nootropics Depot Product Specialist) and Erika discuss the history of Kanna, its pharmacokinetics and mechanisms of action, and how Kanna provides a distinctly uplifting effect from its serotonergic activity. Tune in to learn about dosing Kanna, taking Kanna at night clubs in Amsterdam, mesembrine, mesembrenone, and Delta 7 mesembrenone, and why you should try Kanna for its pro-social benefits. Follow In Search of Insight on Instagram https://www.instagram.com/insearchofinsight?igsh=ZGNjOWZkYTE3MQ%3D%3D&utm_source=qr Buy Full Spectrum Kanna Tablets from Nootropics Depot https://nootropicsdepot.com/full-spectrum-kanna-extract-quick-dissolve-tablets/ Read Nootropics Depot's Blog on Kanna https://nootropicsdepot.com/kanna-lift-mood-and-lower-stress Podcast Chapters 00:00 Introduction 04:10 Dosing Kanna 09:40 Stimulating Effects of Kanna 11:50 Fat or Water Soluble? Bioavailbility of Kanna 17:30 Oral & Sublingual Administration 18:53 Pharmacokinetics - T Max and C Max 34:00 Caffeine Usage and Concentration 36:00 Dynamax Pharmicokinetics 38:45 Mood, Focus, Energizing, Pro-Social Effects of Kanna 43:00 Traditional Uses of Kanna, Amanita Muscaria, Kava50:00 Neuroscience of Kanna - Neurotransmitter Releaser 53:07 Mesembrine acts as a VMAT2 Upregulator 1:03:40 Testing Mesembrine Content of Kanna Extracts 1:14:10 Cultivars of Kanna - Sceletium tortuosum 1:14:54 What Sets Nootropics Depot's Kanna Extract Apart 1:18:22 Beta Testing and Initial Bio-assaying 1:25:31 Kanna as a Subtle Appetite Suppresant 1:33:11 Emiel & Erika's Current Occasional Supplements 1:47:07 Emiel & Erika's Daily Supplement Stack 1:57:24 Conclusion

Isoliquiritigenin | Candy For Your BrainThis month, learn all about neurotransmitters and the powerful mechanisms of action behind Nootropics Depot's mood-boosting licorice root extract, Isoliquiritigenin. Erika and Emiel take you on a journey through the traditional uses of licorice, what makes it such a soothing remedy for inflammation, and where licorice candy originates from.Buy Isoliquiritigenin from Nootropics Depot https://nootropicsdepot.com/isoliquiritigenin-controlled-dissolve-tablets/Follow In Search of Insight on Instagram https://instagram.com/insearchofinsight?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qrPodcast Chapters00:00 Introduction00:18 Licorice Root03:53 Isoliquiritigenin06:07 Mega-Dosing Isoliquiritigenin10:27 Traditional Uses of Licorice Root14:23 Why Is Licorice Candy Black?15:28 Where The Classic Licorice Flavor Came From24:32 Slight Detour - The Use of Quinine in Tonic Water28:58 The Medicinal Background of Vermouth, Absinthe, Coca Cola32:00 Tasting Dutch Licorice35:12 Ammonium Chloride as a Cough and Mucus Remedy43:00 Laws Against Licorice44:54 Tasting Mild Salt Licorice48:02 Benefits of Licorice Root and Isoliquiritigenin54:12 The Pharmacology of Isoliquiritigenin57:36 Neurotransmitter Basics1:00:38 What Effects are Produced When Norepinephrine, Serotonin, and Dopamine Build Up?1:02:34 GABA-A and GABA-B Activation1:06:20 GABA, Amino Acid Neurotransmitter vs. Norepinephrine, Serotonin, and Dopamine Monoamine Neurotransmitter1:08:19 Why We Typically Try to Dampen Glutamatergic Activity1:09:40 Glycine, a Neurotransmitter1:16:17 Dopamine D3 Agonist Effects of Isoliquiritigenin1:18:38 Isoliquiritigenin For Pain Management1:20:21 Isoliquiritigenin For Long Term Potentiation1:22:47 Tonic Water - Traditional and Modern Uses1:26:32 New Products From Nootropics Depot - Mushroom Magic Matcha1:31:57 Why Not Ceremonial Grade Matcha?1:36:55 The Mushroom Blend of Mushroom Magic Matcha1:46:08 The First Scoop for Nootropics Depot1:48:48 Full Spectrum Kanna Tablets1:55:21 Taking Kanna at the Club1:57:27 Conclusion

An Unexpected Journey Through The Past & Future Of Supplements With Lucas Of Boost Your BiologyThis month on In Search of Insight, we welcome Lucas Aoun from Boost Your Biology and embark on an unexpected, stimulating journey through the past and future of supplements.Learn More About Lucas Aoun of Boost Your Biology https://www.youtube.com/@UC4O8s5Eir3A0ULQ-0HOJr8Q https://www.youtube.com/@UCG-Da6bw7vNJ4oEkhs-D_KQMeet Lucas and learn about his background as a biohacker, Naturopath, and supplement enthusiast. In this episode, Emiel, Lucas, and Erika share the beginnings of their journeys with supplements. They discuss what products they've loved and hated, new frontiers in the supplement world, and why quality and safety are the most essential elements in supplementation.Podcast Chapters0:00 Introduction1:15 Beta Testing Unreleased Cistanche Stack + Tribugen5:00 Meet Lucas Aoun6:45 Extraction Technique for Cognance - Producing a Non-Drowsy Bacopa Extract 14:00 Glycosides in Botanicals17:21 Extraction Techniques of Cognance, Erinamax21:47 Lucas' Journey in Nootropics Begins23:28 Acetyl L-Carnitine, an Early Adopted Nootropic26:33 Emiel's Journey in Nootropics Begins28:41 Bioassaying Tribugen31:59 Pre-Workout Formulations34:15 Ginkgo Biloba38:31 Clinical Trials vs. Empirical Evidence39:49 Approaches to Research42:18 Asking Questions, Asking the Right Questions46:18 How Reddit Inspired Nootropics Depot 49:08 Benefits of Community Bioassaying51:41 Staying Close to the Source When Researching56:19 When Research Studies Can't be Verified59:02 The Origins of Acetylcholinesterase inhibitors1:01:25 Plant Defence Systems1:04:38 Beta Ecdysterone1:06:39 Being Critical of Research1:09:34 Erika's Journey with Nootropics Begins1:14:34 Safety Concerns of Fadogia Agrestis1:17:21 Fadogia Agrestis Toxicology1:20:45 The Future of Nootropic Supplements from Africa1:21:20 Kanna and its Traditional Uses1:38:00 Naturopathy and Nootropics1:40:00 Criteria for Nootropics - Gurgia1:47:40 How Traditional Chinese Medicine Informs Modern Nootropics1:51:00 Shizandra Chinensis1:52:20 Eria Jarensis1:54:40 Dynamine2:02:16 The Benefits of Progesterone2:08:25 Enhancing Insulin Sensitivity2:09:20 Conclusion

Megadosing And DNA Testing w/ Joe Cohen | Why The Founder Of SelfDecode Takes 150 Supplements A DayThis month we welcome our featured guest, Joe Cohen of SelfDecode to the In Search of Insight Podcast. Joe's passion for quality supplements, enthusiasm for sharing his knowledge, and commitment to lab testing is unmatched in the industry. Learn about SelfDecode, the ways that genetic testing and supplement testing work together, and how Joe Cohen tests new supplements with mega dosing. Tune into this month's podcast episode to learn about:Why Joe Cohen takes 150+ supplements every dayWhat sets SelfDecode apart from other supplement recommendation toolsMegadosing Nootropics Depot supplementsHow Joe boosts his testosterone, supports thyroid function, and monitors health risks through supplementation and frequent blood testsJoe's favorite Nootropics Depot supplementsJoe's 150+ Supplement RegimenMy Regimen of 150 Supplementshttps://selfhack.com/blog/joes-personal-health-regimen/My Regimen of 150 Supplements (Detailed)https://selfhack.com/blog/my-regimen-of-150-supplements-why-i-take-them/Podcast Chapters0:00 Introduction2:22 Why Joe Cohen Mega Doses Supplements10:00 Megadosing Cognance18:37 Supplements with Anti-Thyroid function22:56 Introducing SelfDecode31:17 Biggest Mistakes in Genetic Testing39:52 Optimizing Your Biology43:36 Joe Cohen's 150+ Supplement Stack45:49 Mood, Cardiovascular Health, Kidney Health, Thyroid Function54:44 The Benefits of Frequent Lab Testing58:46 Why Supplement Lab Tests and Blood Lab Tests Are Important1:03:48 Breaking Down Joe's Supplement Stack1:08:14 Supplements to Support Food Tolerance1:12:26 The Difference Between SelfDecode and Other Supplement Advice Tools1:20:49 Checking In on the Cognance Megadose1:21:19 How Bacosides Effect Thyroid Hormone1:26:22 Necessity for Data in Supplementation1:29:24 Joe's Testosterone Benefits from Tongkat Ali1:35:29 Clinical Trials for Supplements1:38:20 Joe's Favorite Nootropics Depot Supplements1:38:20 Megadosing Sabroxy1:50:19 The Human Element of Supplementation1:56:45 Lab Testing and Safety of Supplements2:02:31 Joe's Favorite ND Supplements, Continued2:23:51 Conclusion

Discovering Bacopa | What's Hiding In Plain Sight?If you're a part of the Nootropic supplement world, you know that Bacopa is a powerful and effective supplement for memory, sleep quality, relaxation, and mood. However, there are many fascinating mechanisms at play that have made Bacopa a well-known supplement for centuries, even in traditional Ayurvedic practices. Bacopa is more than just a supplement, commonly used as a decorative plant, growing in semi-aquatic environments in the wild, and can be found for sale in nurseries around the world. It's time to discover the wonders of Bacopa, the Nootropic botanical that is hiding in plain sight!Chapters0:00 Introduction2:50 Dosing Bacopa 24%3:13 Our New Microphones6:51 Line Audio CM4 Microphones12:08 Positive vs. Negative Responses to Bacopa13:29 Benefits of Cognance vs. Traditional Bacopa extract16:44 Mushroom Kingdom Update18:06 Hericium Coralloides, Hericium Abietis, Hericium Americanum, Hericium Erinaceus19:28 The Difference Between a Cultivar and a Species21:53 Comparing Coffee, Hemp, and Hops Cultivars24:13 Investigating Cultivars and Species in Mushroom Kingdom27:46 Evaluating the bioactive differences between Cultivars and Species30:11 High Performance Thin Layer Chromatography32:18 Image of HPTLC Plate39:26 Mushroom Cultivation Logistics41:35 Why We Source Mushrooms from Asia 44:02 Perceptible Effects of Bacopa 24%52:29 Stacking Bacopa 24% with Cyanidin 3-Glucoside54:45 Dosing Bacopa at Nighttime vs. Daytime55:22 Why Bacopa enhances sleep quality57:21 The Cyanidin 3-Glucoside Shortage1:00:25 The Difference Between Synapsa, Bacognize, Bacopa 24% and Cognance1:04:17 Bioavailability - Taking with or without a fat source1:05:03 Bacopa is More Common Than You Think1:07:03 Why We Adhere to Prop - 65 Heavy Metal Limits1:07:58 From Ayurvedic Bacopa to Modern Extracts1:11:13 Why Saponins Make Standardizing Bacopa a Challenge1:13:20 Bacoside A1:15:00 HPTLC Testing vs. UVVis1:17:04 Standardization of Synapsa, Bacognize, Bacopa 24%1:25:07 Cognance Effects vs. Traditional Bacopa Extracts and Ebelin Lactone1:35:17 Beta-testing Cognance1:43:55 Comparing Bacopa Extract Effects to Wine1:47:02 Stacking Bacopa 24% with Cyanidin 3-Glucoside1:51:42 Norepinephrine Balancing Effect of Bacopa1:52:13 Serotonin Modulating Effect of Bacopa1:55:23 Enhances Density of the 5-HT3A Receptor1:56:41 Tryptophan Hydroxylase and Increasing Density of Serotonin Transporter1:58:07 Combining Full Spectrum and Targeted Standardized Extracts2:00:08 Bacopa as an Adaptogen2:01:10 Bacopa and GABA2:04:38 How Long Does it Take for Bacopa Effects to Kick In?2:06:19 Memory Benefits of Bacopa Extracts2:16:13 Stacking with Bacopa 24%2:17:21 Focus, Mood and Memory Stack - Bacopa 24%, Cognance, Saffron, Sabroxy2:20:49 Relaxation Stack - Bacopa 24%, Shoden Ashwagandha, Tetrahydromagnolol, GABA2:22:38 Lights Out Stack - Bacopa 24%, Supercritical Coriander, Oleamide, Magnolia Bark, Tetrahydromagnolol2:23:02 Memory Stack - Mr. Happy Stack - Bacopa 24%, OmegaTau2:24:19 Nootropic Memory Enhancement - Bacopa 24%, OmegaTau, Cognance, Erinamax2:25:54 Conclusion

Lion's Mane Mushroom | The Journey To Connect Modern Science With Traditional Chinese MedicineLearn what sets Nootropics Depot's Lion's Mane Mycelium apart from the crowd in episode #22 of the In Search of Insight podcast.This month we discuss our new Lion's Mane mycelium product and the years of research and testing we spent creating this next-level supplement. Tune into the podcast to learn about Lion's Mane mycelium, and listen to Erika, Emiel and Jay discuss:The difference between fruiting body and mycelium supplementsHow Lion's Mane mycelium benefits cognitive health, nerve health, and moodPerceptible effects of our new Lion's Mane MyceliumHow Omnient Labs is raising the bar for standardization in the supplement industryBuy Lion's Mane Mycelium from Nootropics Depothttps://nootropicsdepot.com/erinamax-tablets/Buy Isoliquiritigenin from Nootropics Depothttps://nootropicsdepot.com/isoliquiritigenin-controlled-dissolve-tablets/Podcast Chapters0:7 Introduction1:30 Taking Lion's Mane Mycelium12:01 New Product Release - Isoliquiritigenin16:22 Sublingual Dosing22:08 Isoliquiritigenin Video23:50 Health Benefits of Isoliquiritigenin30:55 Dopamine Reuptake Inhibition39:25 Why Try Isoliquiritigenin44:58 Noticeable Effects of Lion's Many Mycelium50:20 Nerve Benefits from Mycelium53:34 Standardizing Lion's Mane to Erinacine A57:10 NGF + TrkA Receptor Stimulation1:05:40 Review of Lion's Mane Mycelium Benefits1:12:00 Special Guest James Jursich1:14:05 Initial Stages of Lion's Mane Mycelium Research1:18:41 Building Growth and Testing Methods1:25:04 From Mycelium to Liquid Culture1:26:51 Producing Liquid Culture at Commercial Scale1:34:43 NMR - MRI for Molecules1:40:39 Why Did Nootropics Depot Create a Mycelium Product?1:46:53 Benefits of Lion's Mane Mycelium vs. Fruiting Body1:48:02 Developing Mushroom and Mycelium Research1:56:49 The Risks of Contamination in Materials2:04:43 Research for Practical Use of Mycelium2:06:44 Jay's New Video Series2:10:29 Comparing Nootropics Depot's Mycelium to Mycelium-On-Grain2:07:30 Stacks2:15:26 Four Mushroom Blend2:18:52 Inflammation Support Stack2:20:36 Inspiration Stack2:24:44 Microdose Stack2:25:58 Final Check-In for Perceptible Effects of Mycelium2:30:37 Conclusion

Tiger Milk | Could It Be The New Lion's Mane? | This Rare Malaysian Mushroom Is Finally On The ProwlTiger Milk Mushroom is highly sought after for its respiratory and cognitive benefits. Learn about this fabled mushroom and our new mushroom research in this month's podcast episode!Buy Tiger Milk Mushroom from Nootropics Depothttps://nootropicsdepot.com/tiger-milk-mushroom-capsules/On this episode of ‘In Search of Insight' (episode #21), we explore Lignosus rhinocerus, better known as the tiger milk mushroom. Tiger Milk is a newcomer to the functional mushroom scene, and up until recently has been extremely rare. Traditional knowledge about tiger milk mushroom comes from Malaysia, where the indigenous population has been using this mushroom for hundreds of years. Its rarity is due to the fact that tiger milk mushrooms do not tend to grow close to each other in the wild. According to traditional knowledge, the tiger milk mushrooms seem to grow many kilometers apart from each other. This makes gathering sufficient amounts of tiger milk mushroom in the wild extremely difficult! The logical answer is to cultivate the tiger milk mushroom.A little over a decade ago, Dr. Tan Chon Seng made major advances in the cultivation of tiger milk mushroom. Once a viable cultivation method was scaled up for production, research on tiger milk mushroom started to boom. For the first time in history, researchers had access to sufficient quantities of tiger milk mushroom. In a short period of time, there are fully fledged human clinical trials coming out about the unique respiratory effects of tiger milk mushroom!Despite cultivation and research in the last decade, there are still plenty of knowledge gaps. Within the United States, there wasn't a botanical reference material (BRM) that could be used to verify whether a tiger milk mushroom product is Lignosus rhinoceros. We needed to get our own BRM made for tiger milk mushroom. This project was undertaken by our lab director, James Jursich (Jay)! With this in mind, and the hard work Jay put into this project, we thought it would be interesting to have Jay as a guest on our podcast.We are the first major U.S. functional mushroom vendor to come out with a very high quality tiger milk mushroom product, and are sure to make waves in the functional mushroom space! Tune into this episode to find out why we are over the moon about this unique mushroom!

Video Episode | Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & Cognition This month, tune into In Search of Insight to learn about Cyanidin 3-Glucoside - a potent anthocyanin that can be found in Black Rice, famous for it's benefits for fitness, mood, and cognitive health. This podcast explores our new Cyanidin 3-Glucoside extract and how it can be specifically useful for bodybuilders, athletes, or anyone looking to optimize their nutrition and build muscle. Your podcast hosts Emiel and Erika also discuss the perceptible mood effects of the extract, it's cognition benefits, and stack ideas to try with Cyanidin 3-Glucoside. Buy Cyanidin 3-Glucoside from Nootropics Depot https://nootropicsdepot.com/cyanidin-3-glucoside-capsules/ Podcast Chapters 0:00 Introduction 0:36 Taking Cyanidin 3 Glucoside 6:00 Dosing Cyanidin 3 Glucoside 6:55 New Product Releases 7:19 L Citrulline  9:30 The Difference Between L Citrulline & L Arginine 13:50 Nitric Oxide for “The Pump” 16:55 Stacking L Citrulline with Lemon Balm, Maca 17:35 Siberian Euluthero 21:00 Cyanidin 3 Glucoside 23:30 Glucoside of Cyanidin 27:00 Cyanidin is a Monoamine Oxidase Inhibitor 30:54 Combining Caffeine with Cyanidin 3 Glucoside 32:00 Identifying Anthocyanin-Rich foods  39:15 Cognition Benefits of Cyanidin 3 Glucoside 40:05 BDNF 60:00 Nutrient Partitioning  68:27 Recovery Benefits 90:00 Red Wine Stack 95:00 Recovery Stack 100:20 Cognition & Mood Enhancing Stack Podcast Summary On this episode of ‘In Search of Insight' (episode #20), we finally get to “meet” you, by way of video! From now on, the ‘In Search of Insight' will also feature video, in order to create a more immersive experience in which we can learn more about supplements together. An episode about cyanidin 3-glucoside (C3G), seemed appropriate for our first foray into videoland, because of its mesmerizing purple color!  C3G is a purple pigment found in large quantities in various types of berries, red wine, vegetables like purple sweet potatoes, and grains such as black rice. In fact, black rice is probably one of the richest sources of C3G, and due to this, we derived our high-potency C3G from black rice. Within these food sources, C3G produces lots of different health benefits, most notably acting as an oxidation and inflammation regulating agent. However, in higher doses, as can be found in our C3G supplement, some very interesting properties appear!  One of the main uses of C3G has been as a body recomposition tool in the bodybuilding world. C3G pulls this off by reducing fat stores and maximizing muscle growth. This means that C3G can help us become leaner and more muscular, which is every bodybuilder's dream! For others, the body recomposition effects really come in handy to optimize our overall metabolic function, helping us to get the most benefits from our food by taking advantage of C3G's nutrient partitioning effects.  One aspect of C3G that is often overlooked however, is its nootropics effects. When we were first beta-testing C3G, this is the first thing that stood out to us. When the C3G started to kick in, we got a slew of classic nootropic effects, such as a widening and crisping of our vision, a sharp mental clarity, and a sense of focus and drive. This is due to C3G's effects on monoamine oxidase enzymes, PGC-1alpha, and blood flow. It even helps boost the effects of caffeine, which we show off in a fun and engaging manner during this podcast!  If you want to learn more about C3G's body recomposition and nootropic effects, while also getting to know us better, then tune into our first ever video episode of ‘In Search of Insight'!  Follow Us On Social Media https://www.facebook.com/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.reddit.com/r/NootropicsDepot/new/

Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & CognitionThis month, tune into In Search of Insight to learn about Cyanidin 3-Glucoside - a potent anthocyanin that can be found in Black Rice, famous for its benefits for fitness, mood, and cognitive health. This podcast explores our new Cyanidin 3-Glucoside extract and how it can be specifically useful for bodybuilders, athletes, or anyone looking to optimize their nutrition and build muscle. Your podcast hosts Emiel and Erika also discuss the perceptible mood effects of the extract, its cognition benefits, and stack ideas to try with Cyanidin 3-Glucoside.Buy Cyanidin 3-Glucoside from Nootropics Depothttps://nootropicsdepot.com/cyanidin-3-glucoside-capsules/Podcast Chapters0:00 Introduction0:36 Taking Cyanidin 3 Glucoside6:00 Dosing Cyanidin 3 Glucoside6:55 New Product Releases7:19 L Citrulline9:30 The Difference Between L Citrulline & L Arginine13:50 Nitric Oxide for “The Pump”16:55 Stacking L Citrulline with Lemon Balm, Maca17:35 Siberian Euluthero21:00 Cyanidin 3 Glucoside23:30 Glucoside of Cyanidin27:00 Cyanidin is a Monoamine Oxidase Inhibitor30:54 Combining Caffeine with Cyanidin 3 Glucoside32:00 Identifying Anthocyanin-Rich foods39:15 Cognition Benefits of Cyanidin 3 Glucoside40:05 BDNF60:00 Nutrient Partitioning68:27 Recovery Benefits90:00 Red Wine Stack95:00 Recovery Stack100:20 Cognition & Mood Enhancing Stack

Fenugreek | From Mummies to Modern Supplements | The Return of an Ancient Mood BoosterFenugreek boosts mood, enhances motivation and supports your workout recovery. If we were giving superlatives, Fenugreek would certainly win the “team player” award! Many of us are likely familiar with this botanical, due to its incorporation into various foods, most notably curries, and imitation maple syrup. Fenugreek is also famously used for its fitness-boosting effects, with some claiming it enhances testosterone levels. Yet, the nootropic and mood-boosting effects of fenugreek remain relatively unexplored, although murmurs of these effects are sprinkled all over the web. On this episode we dig deeper into these unique mood, cognition and fitness-enhancing effects, finally getting to the root of what this wonderful botanical is capable of! A big focus of this episode is on the bioactive compounds in fenugreek, specifically, trigonelline and protodioscin, two of the compounds we have standardized our fenugreek extract for. Trigonelline is a compound that is found in relatively high amounts in coffee, and appears to contribute to both the stimulating and mood-boosting effects of this invigorating elixir! It's a compound we became intimately familiar with during our research for our take on a highly efficacious caffeine stack, which ended up materializing as DynaMAX. Although trigonelline never made it into DynaMAX, it's a compound we kept in the back of our minds, waiting for a chance to explore it further. Turns out, fenugreek was that chance! Combining the dopamine-releasing properties of trigonelline, with the motivation, and confidence-enhancing properties of protodioscin, resulted in a really unique effects profile. Imagine Tribulus, but tuned down in terms of aggressive energy, and tuned up in terms of mood-brightening properties. Quite the winning combination in our books! This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:Our new fenugreek extract and its standardized compounds, protodioscin and trigonellineHow fenugreek boosts focus and motivationWhy trigonelline is an important compound for mood in both fenugreek and coffeeCreating the ideal pre-workout and post-workout stackThe mechanisms for fenugreek's metabolic health benefitsBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/https://www.instagram.com/nootropicsdepot/https://www.reddit.com/r/NootropicsDepot/new/Buy Fenugreek from Nootropics Depothttps://nootropicsdepot.com/fenugreek-extract-capsules/

Everyday Essentials | Magnesium Glycinate, L-threonate, Sucrosomial, ClariMAG | Which Form Is Best?Magnesium is an everyday essential mineral that our body uses in thousands of daily functions. In this month's podcast, Emiel and Erika discuss how to find the best form for your needs, and why Magnesium is so important in maintaining healthy muscles, digestive function, cognition and memory. Tune into the conversation and learn about:Why Magnesium is an essential addition to your daily supplement stackMagnesium's cognitive, muscular, digestive, and sleep benefitsMagnesium in our diet and everyday livesWhich form of Magnesium is bestChoosing the right Magnesium supplement for your needsBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Buy Magnesium from Nootropics DepotMagnesium Glycinatehttps://nootropicsdepot.com/magnesium-glycinate-capsuleshttps://nootropicsdepot.com/magnesium-glycinate-powderMagtein - Magnesium L-threonatehttps://nootropicsdepot.com/magtein-magnesium-l-threonate-capsules/https://nootropicsdepot.com/magnesium-l-threonate-powder/MicroMag - Sucrosomial Magnesiumhttps://nootropicsdepot.com/micromag-capsules-optimized-magnesium/https://nootropicsdepot.com/micromag-powder-optimized-magnesium/ClariMAGhttps://nootropicsdepot.com/clarimag-capsules/New Products from Nootropics DepotInfini-B Optimized B Complex Capsuleshttps://nootropicsdepot.com/infini-b-capsules/GABA Capsuleshttps://nootropicsdepot.com/gaba-capsules/Cycloastragenol Capsuleshttps://nootropicsdepot.com/cycloastragenol-10-capsules/Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/https://www.instagram.com/nootropicsdepot/https://www.reddit.com/r/NootropicsDepot/new/

Sabroxy | Oroxylum indicum Bark | Is Oroxylin-A Really as Good Of A Dopamine Booster As They Say?In Search Of Insight Episode #017 - SabroxyHow do we enhance dopamine levels for better mood, focus, and motivation? This month on the In Search of Insight podcast, learn about Oroxylin-A and the mechanisms of action that make it a powerful dopamine reuptake inhibitor in Sabroxy.This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:Sabroxy, the Oroxylum Indicum tree, and Oroxylin-AHow Oroxylin-A works as a Dopamine Reuptake InhibitorThe Nootropic effects of SabroxyTraditional uses versus modern uses of Oroxylum IndicumStack combinations with SabroxyEmiel and Erika's daily supplement stacksBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Buy Sabroxy from Nootropics Depothttps://nootropicsdepot.com/sabroxy-capsules-oroxylin-a/https://nootropicsdepot.com/sabroxy-powder-oroxylin-a/Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/https://www.instagram.com/nootropicsdepot/https://www.reddit.com/r/NootropicsDepot/new/

Pregnenolone | The Master Hormone Precursor | A Perfect Ally For Testosterone Boosting SupplementsIn Search Of Insight Episode #016 - PregnenoloneSupplementing Pregnenolone in low doses can help us balance our hormonal profiles, build muscles, and maintain a positive mood. Gain a deeper understanding of our body's hormone production process, and how Pregnenolone works as the master hormonal precursor. This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:Pregnenolone, the master precursor to our body's steroid hormonesHow pregnenolone transforms into testosterone, estrogen, and corticosteroidsWhy less is more when dosing Pregnenolone for daily supplementationPregnenolone stack combinations to optimize hormonal balanceNew products from Nootropics DepotBuy Nootropics Depot Pregnenolone Tabletshttps://nootropicsdepot.com/pregnenolone-quick-dissolve-tablets/Be sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/https://www.instagram.com/nootropicsdepot/https://www.reddit.com/r/NootropicsDepot/new/

Supercritical Coriander | Exploring The Novel Effects Of The Potent Seeds Grown By Ukrainian FarmersCoriander has been used as a prized culinary ingredient in many cultures for centuries. So what health benefits does it offer when concentrated for its most powerful compound, Linalool?Tune into this month's podcast episode to learn about Coriander's history of use, and how our Supercritical CO2 extract benefits sleep, mood, relaxation, and digestive health. This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:Supercritical CO2 Coriander extract, and its main active compound, LinaloolThe mood, relaxation, sleep, and stress benefits of CorianderWhy Coriander, Hops, and Lavender have been used as food sources for centuriesHow Linalool acts on the GABAergic systemWhy Supercritical CO2 is the ideal solvent for botanical extractsSupplement stacks to explore with Supercritical CorianderBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.reddit.com/r/NootropicsDepot/new/

Cognance - Bacopa Reimagined | The Quest For Ebelin Lactone And A Natural Microdose AlternativeWhat does it take to create a natural microdose alternative?Tune in to episode #14 of In Search of Insight to learn about the process of creating Cognance, our reimagined Bacopa supplement. In this new episode, your hosts Emiel and Erika discuss:The mood, memory, confidence, focus, and cognitive benefits of CognanceWhy Ebelin Lactone is the key compound in CognanceThe product creation process from start to finishSupplement stacks to maximize the benefits of CognanceBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.reddit.com/r/NootropicsDepot/new/

What's the hype behind Red Reishi mushroom?In this month's podcast episode, we discuss the mushroom growth process, the many health benefits of Red Reishi, and how Nootropics Depot created the most potent Red Reishi extract on the market! This month, your hosts Emiel and Erika dive into an exciting conversation about:Red Reishi cultivation, processing, and originsHow Ganoderic Acid benefits mood, sleep, respiratory health, and cardiovascular healthThe difference between mycelium versus fruiting body mushroom extractsSupplement stacks to maximize the benefits of Red ReishiNootropics Depot's latest product releasesBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.Follow Us On Social Mediahttps://www.facebook.com/NootropicsDepot/ https://www.instagram.com/nootropicsdepot/ https://www.reddit.com/r/NootropicsDepot/new/

What makes Saffron the world's most expensive spice, and why have humans been using it for thousands of years? In this month's podcast episode, we discuss Saffron's careful cultivation and processing, as well as its many mood-boosting and health-promoting properties. This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:-Saffron cultivation, processing, and origins-Saffron's benefits for mood, cardiovascular health, sleep, and vision-Why Saffron is the world's most expensive spice-The best products to stack with Saffron-Nootropics Depot's latest product releasesListen to Episode #012 of In Search of Insight now, all about Saffron! Be sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

Maca has become famous globally for its mood, vitality, and energy benefits. In this month's podcast episode, we explore the origins of Maca, its traditional uses as a food source and supplement, and the mechanisms of action for its many health benefits. This month, your hosts Emiel and Erika dive into an exciting conversation and discuss:-Maca's origins, traditional uses, and ancient history-Maca's mood, energy and vitality boosting mechanisms -How Maca balances hormonal profiles-Why proper processing is essential to Maca's benefits-Nootropics Depot's latest product releases Click the link below to listen to Episode #011 of In Search of Insight now, all about Maca! Be sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

Pain is a universal human experience, but understanding it can be quite complex. What are the different kinds of pain that we sense, and how does our mental state affect how we perceive pain? Learn about pain pathways, pain as a protective mechanism, and supplements that can help us manage pain acutely and long-term. The better we understand where pain comes from, the more equipped we are to manage pain and understand how our bodies sense the world around us. This month on the In Search of Insight Podcast, your hosts Emiel and Erika dive into an exciting conversation and discuss:-Pain Pathways and Triggers-Nociceptive Signals and Inflammatory Soup-How Our Mental State Influences our Perception of Pain-Pain as a Protective Mechanism-Supplements that can Help Manage PainClick the link below to listen to Episode #10 of In Search of Insight now, all about Pain! Be sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

NAD+ is an endogenous compound that is responsible for cell activity, brain health, fertility, aging, and many more essential functions in our bodies. So how do we maintain healthy levels of NAD+ as we age, and what are the best strategies for keeping energy levels, mood, and cognition in tip-top shape for the long haul? This month on the In Search of Insight podcast, your hosts Emiel and Erika break down what NAD+ is, its biosynthesis pathways, and how supplementation can support healthy NAD+ levels as we age. This month on episode #009, dive into an exciting conversation and learn about:-The biosynthesis pathways for NAD+-How NMN and NR work together for optimal NAD+ support-The synergism between Sirtuins and NAD+-Why fasting is crucial for maintaining NAD+ levels-Who can benefit from supplementing NAD+ precursors-Fertility, cognition, metabolism, and strength benefits from NAD+Be sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

If you've ever searched for libido-enhancing supplements, you've certainly heard of Horny Goat Weed. While you might be familiar with Horny Goat Weed's libido benefits already, you may be surprised by its powerful effects on mood, sleep, and anti-aging! This month on episode #008 of In Search of Insight, learn about Horny Goat Weed's benefits, mechanisms, and long history of use with your hosts u/Pretty-Chill and u/NootropicsDepotGuru. In this podcast, we discuss:- Horny Goat Weed's Libido-Boosting Mechanisms- The Surprising Cognitive Benefits of Horny Goat Weed- Why Estrogen Is Important For Men & Women- Why Horny Goat Weed Promotes Better Sleep- Nootropics Depot's Latest Product Releases- Podcast Listener Questions from RedditBe sure to subscribe to the In Search of Insight podcast on your favorite streaming platforms, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

Hormones are responsible for nearly every function in our bodies. So should men and women treat supplements differently based on our hormonal profiles?In episode #007 of In Search of Insight, your hosts Emiel and Erika dig into this question and explore how body composition, hormonal cycles, and aging affects supplementation in men and women. Listen now to learn about the nitty-gritty mechanisms of female hormone cycles in menstruation and menopause, the role of estrogen and testosterone in men and women, and why men and women's supplement needs become more similar as we age. In this podcast, we discuss:- Hormonal Cycles in Women vs. Men- Synergizing Supplements With Your Menstrual Cycle- Why Men And Women Become More Similar As We Age- Nootropics Depot's Latest Product Releases- Podcast Listener Questions from RedditBe sure to share In Search of Insight, and join a community of like-minded nootropics geeks just like you on Reddit at r/NootropicsDepot.

Tune into a brand new episode of In Search of Insight podcast, all about testosterone supplementation! Maintaining healthy testosterone levels is essential for boosting drive, building muscle, and staying motivated to tackle daily challenges. Learn about the myths of testosterone supplementation, why Tongkat Ali and Cistanche are so effective, and why you should think twice before ordering yourself a bottle of Fadogia Agrestis.This month, your hosts Emiel and Erika dive into an exciting conversation and discussThe Best Testosterone Supplements On The MarketHow To Boost Drive, Build Muscle, and Stay MotivatedCommon Myths About Testosterone SupplementationTestosterone for Men AND WomenYour Testosterone Questions from Reddit

A Delicate Balance | The Science Behind Intelligent Supplement Stack Development | Natrium HealthThis month, your hosts Erika u/NootropicsDepotGuru and Emiel u/Pretty-Chill dive into an exciting conversation about Nootropics Depot's most complex task: creating effective and synergistic supplement stacks!Learn about the origins of Nootropics Depot's sister brand Natrium Health, and the stack development process that goes into each Natrium product. Each month, Erika and Emiel answer listener questions from our Reddit Q&A thread on r/NootropicsDepot . Tune in to see if your question was featured in this month's podcast episode!Follow Nootropics Depot on Social MediaReddit https://www.reddit.com/r/NootropicsDepot/new/Facebook https://www.facebook.com/NootropicsDepotInstagram https://www.instagram.com/nootropicsdepot/?hl=en

A new episode of In Search of Insight is now available to listen on your favorite streaming platforms! This month, your hosts Erika u/NootropicsDepotGuru and Emiel u/Pretty-Chill dig into the synthesis, pathways, and effects of Glutathione in the body, and why you should consider enhancing your glutathione levels with a variety of essential supplements.Each month, your hosts answer listener questions from our subreddit, r/NootropicsDepot. Tune in to see if your question was featured in this month's podcast episode. This month, you'll also hear a brand new segment for In Search of Insight; New Product Releases!Listen to In Search of Insight episode #004 now - Is Glutathione Really A Master Antioxidant? Immunologists Claim its the Most Underrated of Them All!

Will You Use These Supplements to Optimize Your Physical and Mental Health in 2022? | MINDFULNESSYour hosts Erika u/NootropicsDepotGuru and Emiel u/Pretty-Chill take an introspective approach to this month's episode of the In Search of Insight podcast. While most people know that supplements can optimize our physical and mental health, much fewer people know how to determine what's working and what's not when it comes to supplements. We're looking forward to sharing this podcast episode with you, which features listener and Redditor questions about bio-assaying, mindfulness, and how to optimize your physical and mental health with supplements in 2022.

In Search of Insight by Nootropics DepotEpisode #002 | Is Andrographis the Best Ancient Herb for Respiratory and Immune Health? Is Thailand Onto Something?We're back with another episode of In Search of Insight, discussing the vast and fascinating benefits of Andrographis Paniculata. Learn about the novel pathways through which andrographis supports respiratory function, balances inflammation, supports a healthy sleep cycle, and more in episode #002 of In Search of Insight.For this episode of In Search of Insight, your hosts Emiel and Erika answer questions from our listeners and Redditors about andrographis' affect on sexual function, synergistic botanicals, the most surprising aspects of andrographis, the mechanisms that make andrographis a great sleep supplement, and why andrographis seems stimulating, but actually isn't. With your help and participation, we've uncovered groundbreaking research to share with you about andrographis paniculata in this episode of In Search of Insight!

In Search of Insight by Nootropics DepotEpisode #001 | Can You Really Improve Exercise Recovery with a Simple Berry? Tart Cherry is a Workout Gamechanger!Meet your hosts Emiel and Erika, and prepare to take a deep dive into the science behind Nootropics Depot's industry-leading approach to health and nootropics in our very first episode of "In Search of Insight."In this episode, we explore the function of uric acid in the body and the many ways that Tart Cherry effects it. From benefitting exercise recovery to promoting healthy sleep cycles, Tart Cherry is a game changer!