Podcasts about lightyear leadership

We are over the moon to bring Susanne Conrad to the Hysterical community. This workshop was months in the making. Remember when we learned that aligning values to action is one way to stave off anxiety? Then we asked ourselves, what are our values? Well, ask no more! Susanne's brilliance is in the accessible (and humorous) way she delivers game-changing personal development work. She's been one of our very favorite teachers and mentors for decades for a reason. Our lives are complicated, and Susanne's toolkit is a must as we navigate middle age and beyond. Get ready to feel all your feelings as we work together to define what we value. You won't want to miss this opportunity to learn at the feet of a master.Susanne Conrad is the Founder of Lightyear Leadership and is one of the few global women leaders and entrepreneurs in the personal development and leadership space. She was the co-developer of lululemon's renowned leadership culture and served as Director of Possibility at lululemon from 2007-2017. Susanne has over 30 years of experience transforming tens of thousands of lives across the globe and revolutionizing culture at hundreds of organizations, including Toms, Kit and Ace, Earls Kitchen + Bar, and imagine1day.Susanne trains, develops, and certifies leaders around the world. The Lightyear Leadership programs she leads alongside educational leadership programs in Mozambique and Ethiopia create a unified force for positive transformation among students, teachers, government ministers, and community leaders.Susanne is a storyteller who will restore your peculiarity and empower you to be who you came to be. She demonstrates powerful inner listening and has a deep connection to a higher power. Susanne sees the best in all people and their full potential, no matter their background or walk of life. She has the ability to challenge and gently coach people through hard things, and is an agenda-free champion for people's goals, vision, and success.Susanne hails from Vashon island in the Pacific Northwest. When not leading progressive programs at Lightyear, she is leading dance and movement, adventuring in her Sprinter Van named Gloria, and laughing with her friends and family.https://www.lightyear.co/https://thisishysterical.com/

My mentor, teacher, and friend Susanne Conrad and I have a conversation about the good, great, hard, and uncomfortable path to accessing more personal freedom and compassion in your life.  We also discuss: How to love yourself and also love those who've hurt you, and remain hopeful they can changeHow to envision a future for yourself when you feel hopelessWhy vision work is life changing and how we're making it more accessible to all, especially our youth I share some of the earlier steps in my understanding of what was authentic about me and my process to accepting these parts of myself. There was lots of testing and trying, patience, and curiosity. I also talk about the very first time I kissed a boy. Susanne Conrad is the Founder of Lightyear Leadership and is one of the few global women leaders and entrepreneurs in the personal development and leadership space. She was the co-developer of lululemon's renowned leadership culture and served as Director of Possibility at lululemon from 2007-2017. Susanne has over 30 years of experience transforming tens of thousands of lives across the globe and revolutionizing culture at hundreds of organizations, including Toms, Kit and Ace, Earls Kitchen + Bar, and imagine1day.Susanne trains, develops, and certifies leaders around the world. The Lightyear Leadership programs she leads alongside educational leadership programs in Mozambique and Ethiopia create a unified force for positive transformation among students, teachers, government ministers, and community leaders.She's a storyteller who will restore the things that make you peculiar and empower you to be who you came to be. She demonstrates powerful inner listening and has a deep connection to a higher power. Susanne sees the best in all people and their full potential, no matter their background or walk of life. She has the ability to challenge and gently coach people through hard things, and is an agenda-free champion for people's goals, vision, and success.She is the author of Get There Now: Transform Yourself and The World Through Laughter, Listening and The Power of Choice. RESOURCESThe Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)Lightyear Leadership's FREE Power My Future course Connect with Susanne on Instagram at @susanne_conrad.Lightyear Leadership's Instagram: @lightyearleadership Connect with me @lucca_petrucci on Instagram or TikTok.This episode was produced by Lucca Petrucci and mixed and mastered by Joel Yoshonis.

Today, I have a conversation with my friend Matt Corker about living unapologetically yourself in all areas of your life. Matt opens up about his experience being a gay father and husband and how he had to become the queer role model and representation he needed to create a life he really wanted. He shares how he found the man of his dreams by following the 5 date rule for one whole year. We also talk about how vital it is to create healthy family boundaries with heterosexual family members if we want to living full expressed and free. Matt and I both have a deep calling to mentor the next generation of LGBQTIA+ humans and create a new future that truly benefits marginalized communities and all of humanity. We discuss the intentional steps we are taking to do this and how you can be a part of this movement with us.Matt is a proud gay dad to his precious 2-year old Sasha with the love of his life Chad, his husband of 5 years. He's an inspiring coach and is passionate about helping organizations succeed by developing vision-led leaders. Most recently he was the Chief Operating Officer of Smash + Tess, overseeing their operations, sales, and people teams. Matt holds a MBA from the Copenhagen Business School, is a 200 E-RYT yoga teacher, and is a two time lip-sync battle champion.  Resources:Mark Groves video talking about belonging and authenticity: two universal needs all humans share.Lightyear Leadership's FREE course Power My Future. This course will help you start imagining your future and moving toward it today.The two books Matt mentions — Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World and The Diamond Cutter: The Buddha on Managing Your Business and Your Life.Connect with Matt on Instagram on @Matt_Corker and learn more about him at mattcorker.com.Connect with me @lucca_petrucci on Instagram or TikTok.This episode was produced by Lucca Petrucci and mixed and mastered by Joel Yoshonis.

It was lovely to speak with Susanne Conrad, co-developer of lululemon's leadership culture and founder of Lightyear Leadership. She is genuine, warm, kind and a powerful force. No wonder why people and organizations gravitate towards her. Susanne shares the following powerful nuggets of life wisdom: - forgive yourself - believe in yourself - don't give up - stay in self gratitude and self love - release the bondage around your story that holds you back, so it can transform to become one that empowers - we are all multi-dimensional - hold the picture steady even when we have an anti-vision - let others know who you're becoming - find those in your life that embrace you as you grow through life's bumps - use your inner hearing - nature shows up the creative process - to empower yourself, empower others https://www.lightyear.co  https://www.susanneconrad.com  tags: Susanne, Conrad, Lightyear, Leadership, communication, advisor, interpersonal, business, skills, lululemon, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com 

Susanne Conrad, the founder and CEO of Lightyear Leadership speaks with CEO of Huddl3, Dane Groeneveld, about teamwork and building meaningful career experiences. Susanne's background spans several professions, industries, and has given her a unique perspective on strong leadership. Here she highlights her journey and shares advice for leadership trying to create equitable and enjoyable career paths for employees.Topics of conversation: Susanne's background as a mother, in nuclear weapons, and transitioning to communicationsDefining good teamwork and shared goals"Remembering the future" and how the metaphor can be used to approach challengesLeadership, hierarchy, and choosing a new normal post-pandemicRites of passage with teamsThe relationships we craft with tools and technologyExtending humanity to all things, and the idea of embracing elements of science fiction in our futuresCultivating meaningful careers and understanding people's storiesDoing work in a way that we're left honoring ourselvesHow Lightyear Leadership supports the pursuit of meaningful lives outside the workplaceThe future as a call to action

Learn what it takes to define success for yourself along with digital leader, coach, and consultant Kelly Ferraro. THIS WEEK'S TOPIC: The current construct of success doesn't work for women: it needs a rebrand. It is not jagged, triangle-shaped like some mountain to climb. It is softer — more like a circle. When we view success as a choice we can lead from vision, dream bigger, feel the expansion and are more likely to hit goals. You'll also learn: Discover what makes you whole. Get clear on what you want out of your life and career We need to rebrand "success" and make it work for women THIS WEEK'S GUEST: Kelly Ferraro is a digital leader, coach, and consultant with over 16 years of experience working for some of the world's largest brands — Facebook, Ogilvy, and Diageo, to name a few. She is currently the Head of Growth at Hometeam, a Global Content film production company with over 500 filmmakers worldwide who just wrapped NBC's "American Song Contest" and three seasons of NBC's "The Voice." She cut her teeth in digital marketing and advertising, and most recently she lead a team of solutions consultants at Facebook delivering over $1BN in revenue across 1,000 advertising agencies. In her career, she has led high-performance teams and fast-scaling companies to success through her ability to set a bold vision, lean into each player's strengths, and inspire co-creation and realization of big ideas. During the pandemic, Kelly found herself unsatisfied with "working motherhood" in a corporate context and left her career at Facebook to step out on her own and start her own coaching and consulting company. She currently coaches mothers seeking work-life balance and works with business clients on a contract basis. Kelly holds a BA from Rutgers College, a JD from Catholic University, and certifications in Strategy from Columbia Business School, and leadership coaching from Lightyear Leadership. She is a wife, mother of two young children, Liam (5) and Evi (3),a fitness and movement enthusiast, and currently resides in Austin, TX.Support the show

One of our most honored teachers and an overall amazing human being, founder of Lightyear Leadership, Former Lululemon Director of Possibility, Susanne Conrad joins us on this episode of BYOBlanket!

Your host, John Laurito talks with Susanne Conrad of Lightyear Leadership. Founded by Susanne Conrad and a team of highly effective faculty, Lightyear Leadership attracts like-minded people who believe that in order to make a home, a business, or the world a better place you must start from within yourself. To learn more about Susanne's work, visit https://www.lightyear.co/ (https://www.lightyear.co/) If you'd like to be a guest on Tomorrow's Leader Spotlight, click https://beaguest.johnlaurito.com/apply (HERE)

The World's #1 Personal Development Book Podcast! In this episode, I have the pleasure to interview author Susanne Conrad. Susanne Conrad is the founder of Lightyear Leadership, and is one of the few global women leaders and entrepreneurs in the personal development and leadership space. She was the co-developer of lululemon's renowned leadership culture and served as Director of Possibility at lululemon from 2007-2017. Susanne has over 30 years of experience transforming tens of thousands of lives across the globe and revolutionizing culture at hundreds of organizations. Our conversation today is all about her brand-new book, Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice. Please enjoy this amazing conversation with Susanne Conrad. Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. Susanne's Website: https://www.susanneconrad.com/. Lightyear's Website: https://www.lightyear.co/. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

In this episode, John Laurito chats with Susanne Conrad, the Founder of Lightyear Leadership and the author of GET THERE NOW. She shares with us what leadership is to her and the importance of letting your team understand what it feels like to achieve the goal. She also talks about the importance of intentionally creating a community that will lift you and are also on the same trajectory as you in terms of generating positivity. There's just so much golden nugget of wisdom in today's episode, so make sure you tune in. Susanne Conrad is one of the few global women leaders and entrepreneurs in the personal development and leadership space. She was the co-developer of lululemon's renowned leadership culture and served as Director of Possibility at lululemon from 2007-2017. Susanne has over 30 years of experience transforming tens of thousands of lives across the globe and revolutionizing culture at hundreds of organizations, including Toms, Kit and Ace, Earls Kitchen + Bar, and imagine1day.Susanne trains, develops, and certifies leaders around the world. The Lightyear Leadership programs she leads alongside educational leadership programs in Mozambique and Ethiopia create a unified force for positive transformation among students, teachers, government ministers, and community leaders.Susanne is a storyteller who will restore your peculiarity and empower you to be who you came to be. She demonstrates powerful inner listening and has a deep connection to a higher power. Susanne sees the best in all people and their full potential, no matter their background or walk of life. She can challenge and gently coach people through hard things and is an agenda-free champion for people's goals, vision, and success.Susanne hails from Vashon island in the Pacific Northwest. When not leading progressive programs at Lightyear, she is leading dance and movement, adventuring in her Sprinter Van named Gloria, and laughing with her friends and family.Find Susanne:LinkedIn: https://www.linkedin.com/in/susanne-conrad-lightyear/IG: https://www.instagram.com/susanne_conradLightyear Leadership: https://www.lightyear.co/Grab a copy of her book: Get There Now https://www.susanneconrad.com/Show notes:[2:05] What is great leadership for Susanne[3:09] The key ingredients to get people behind you[5:28] Be in choice[8:19] Stepping outside of your comfort zone[11:14] The importance of choosing your circle[12:28] What is Lightyear Leadership, and what does that community look like?[14:49] On developing leaders as a leaders[17:41] GET THERE NOW[21:21] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com

Susanne Conrad has worked as a leadership and communication advisor for more than 30 years, helping people improve their interpersonal and business skills — and create happier, more intentional lives in the process. She founded Lightyear Leadership to create and implement communication programs for progressive companies.Susanne was instrumental in creating the renowned leadership development culture at lululemon since it opened its first US stores in 2003. She served on the Board of Directors taking the company public, then continued as the Director of Possibility for 13 years. Lightyear became one of the company's most foundational and beloved programs for over 10,000 employees.In this episode we chat about intergenerational leadership. We speak about taking time to evolve and learning to be a leader through life experience.  Growth in movement.  We chatted all about possibility and goals.  This episode is for anyone who is in a season of growth and prefers to transform through choice. Connect with Susanne!https://www.susanneconrad.com/Via Lightyear Leadership: https://www.lightyear.co/Preorder Susanne's newest book, Get There Now, on her website.  Sponsor Links:Equilibria Women:: www.equilibria.com/ "danielleonthedaily" at checkout for 15% offOrganify:: www.organify.com/ "onthedaily" for 20% offUpstarter Pods: Email chase@upstarterpods.com for a free consultation.Follow Danielle and the Podcast!IG: @danielle_onthedaily/ @onthedailypodShow Support If you love this podcast, don't forget to Subscribe, a 5-Star Rating and Review for us! We are so grateful for all your support https://podcasts.apple.com/us/podcast/on-the-daily/id1548077381 Podcast Production and Management Brought to you by Upstarter Podcast Network

In today's episode we're talking all things motherhood, forgiveness and healing. We're talking about spiritual parenting - from planning the astrological sign of your child (or attempting to!), to mystical approaches to learning including a conversation about Waldorf education. We're also discussing the eating disorder recovery process - something that my guest and I have both experienced. My guest is Prim Ormanovich a mother, author, and Waldorf teacher. She recently published her first book of poetry, "knotted" which captures her journey through a chaotic childhood, eating disorder recovery, sexual abuse, motherhood, forgiveness and healing. Prim is a long time blogger and podcaster, who started out writing about eating disorder recovery and intuitive eating as a way to advocate for people through a “Health At Every Size” lens. She currently runs a motherhood podcast with our good friend (and previous guest!) Karsyn DuPree, where they discuss all things woo woo parenting. Prim is currently undergoing Coach Training with Lightyear Leadership to further develop herself as a spiritual leader and to help people hone the power of their language, and attention, to set goals and a vision for their life.  Get Prim's book “knotted”, listen to her podcast here and follow her via instagram at @primormanovich. Upcoming events to know about: The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021 * Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com Find more to love and join our community at ouiwegirl.com. Where to find me: ouiwegirl.com @ouiwegirl Follow the show instagram page: @yourwoowoobff This show is produced, mixed, recorded and additional music by T'Ben Alleman Opening and closing music: Pet Fangs Resource: Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne, The Food Psych Podcast by Christy Harrison, Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch, Bird by Bird: Some Instructions on Writing and Life by Anne Lamotte, The Alchemist, A Fable About Following Your Dream by Paulo Coelho

Meet Daniel McCall, a coach and consultant, entrepreneur, yogi and futurist. Daniel works and coaches at the intersection of ‍Creativity, Productivity and Spirit. He eloquently weaves his knowledge as a Lightyear Leadership Coach and Geotran, a numeric-geometrical dialect which speaks directly to the body's information fields (memory fields) into his work and life.  He is an absolute joy to be around and a ton of fun to collaborate with on any project. As this week's guest, Daniel shares what it was like to say goodbye to a 14-year career as a yoga studio manager. When the pandemic hit the large scale yoga company closed and he chose to adapt quickly forming a new path for himself. Rather than linger in the void he got productive!  He shares the vital role that good communication, both internally and externally, plays in setting the stage for creativity and productivity. Internally, it is about knowing your own voice. He shares that how you communicate in your inner world has a huge impact on your outer world. For instance, if you are speaking from a place of doubt, it will not breed creativity or productivity.  Externally, it is sharing your true and authentic voice and feelings. Whether it be at work or with friends and family, Daniel explains how good listening creates the space for a deeper level of sharing and connection. People need to feel seen and heard deeply before creativity or productivity can happen.  In the realm of productivity, Daniel explains that many think systems and tools are needed but rather, productivity starts with knowing what you love doing and what you want to spend your time doing. One of his tips is to journal and commit to self-study to understand what creates flow. Daniel shares how many solopreneurs, entrepreneurs and small businesses come so close to the finish line and collapse because they get lost in the details and forget their bigger WHY. Coaching them to a place of clarity around their WHY helps them charge past the finish line with ease, flow and enthusiasm.  During this cheerful and informative conversation, Daniel reminds us of how knowing your inner voice helps you understand what you love to do and WHY versus what you are doing out of obligation. He reminds us to check in with our energy daily and not let the small daily tasks (like the dishes) bring us down. He urges us to welcome and embrace change, challenging the status quo and opening ourselves up to new possibilities. Today, you'll find Daniel coaching and consulting through his business www.danielmccall.co as well as leading courses through Lightyear Leadership. To learn more about what he's up to, catch him on Twitter or sign-up for his Tuesday take-off newsletter on his website. Enjoy a weekly dose of energy and inspiration right in your inbox! Join me this week, and learn more about Daniel's Power to Lead.

As the co-developer of lululemon's renowned leadership development culture; the Founder of Lightyear Leadership- a self-leadership methodology that develops happy and fulfilled humans, empowering communities to rapidly and radically transform; and a Leadership and Communication Advisor, Susanne Conrad has helped tens of thousands of people around the globe improve their interpersonal and business skills, and create happier, more intentional lives in the process.  In this episode, Susanne helps Allie lay the groundwork for season 1 of the podcast and teaches us a framework for more productive ways of listening, how we can take steps to truly love difficult people that we don't agree with and ways in which we can live better together. Allie and her also talk about:Why it's good to be challenged;How we become what we judge;How listening is what will give us access to a brand new future; Resources: Susanne's Instagram: @susanne_conradLightyear Leadership's Instagram: @lightyearleadershipLearn more about Lightyear Leadership and their Lightyear Coach Training 2021 Cohort at lightyear.co!Allie's Instagram:  @allienunzi This episode was co-produced by Allie Nunzi and Lucca Petrucci and mixed and mastered by Alec Kwo. 

It’s time for you to be your best self. This quarantine may have thrown you for a loop, and I am so excited to be back recording on the podcast, sharing how to put yourself back on your to-do list. I am thrilled to welcome Jacki Carr. Jacki is a Mama, goal coach, motivational speaker, leadership consultant, hiker and so much more. She’s on faculty for Lightyear Leadership, a movement in personal power and wholeness, vision, goal-setting and leadership training. Jacki started a big part of her career at the powerhouse company, lululemon, where she learned a lot about leadership, people relations, public speaking and more. Jacki talks about her big pivot from working in Hollywood to working with spandex. Today we lead with rocking the pivot and rocking the change, now more than ever. Sometimes we are forced to pivot and other times, we choose to pivot. Wherever you are at, whatever vision you have, it takes self-belief, confidence and open-mindedness to make it happen. We talk about so many things today: How big pivots are worth it, regardless of how scary it is How lululemon athletica was a lot more than spandex and why Jacki left a very comfortable job Brands that create emotional connections Your purpose, your passion, your goals .. those can change often Catching yourself off guard by your own personal power The gnarly mental battle of motherhood, and how it threw Jacki for a loop Understanding “BUSY” - Because You Said Yes Accepting burnout with grace The difference between Jacki Carr and @Jackicarr The power of movement ...and so much more Grab a notebook and listen in. There are so many shining star statements in this podcast that will help you navigate anytime, especially this time living through the uncertainty of quarantine. Once you tune in, be sure to DM me and let me know what your biggest takeaway is because I know that I learned so many great things from this conversation with Jacki. I'm bringing more fun, inspiration, and motivation over on my Instagram. You can find me @morgan.a.kline! 

What's your Passion Place? What lights you up? Share it with us and let's continue the conversation about #YourPassionPlace online @passionplacepodcast on Instagram and at Living in Your Passion Place on Facebook. Tune into new episodes every other Wednesday on iTunes, Spotify, Google Play, Stitcher Radio, on our Simplecast website at the link below or wherever else you listen to podcasts. https://finding-your-passion-place.simplecast.com

Jacki Carr is a connector, speaker, goal setter, and relentless optimist who makes a living helping individuals, groups, and companies set and reach their goals. Jacki is the co-founder of Rock Your Bliss, a yoga and goal setting company that leads retreats, workshops, and trainings; founder of Lightyear Leadership, which guides corporations to set goals… The post Episode 25: How to Set Goals that Align With Your Vision with Jacki Carr appeared first on A-Cup Podcast.

Lauren Bragg The Wellness Vixen Everyone sets "goals" but do you have a road map of how to get there and someone with you every step of the way? That is what The Wellness Vixen does! Lauren came to Santa Barbara and was blown away by the beauty and now is out to create Vixens out of all you beautiful Santa Barbara Women. In the podcast we hear how she was molded through some awesome coaching programs in Lululemon and Lightyear Leadership to developing her 7 step goal setting approach. This self-proclaimed Chef (Just loves to cook for her husband) practices what she preaches as we hear her daily rituals and ideas to get you on track for the upcoming year.  Make sure you check out her up coming events, 1 on 1 and group coaching as well as her upcoming Accountability Academy on Facebook. This is one podcast that will leave you a better person for listening!!! Learn more about Lauren: https://www.lauren-bragg.com/ Check out how to become a Vixen: The Wellness Vixen Program Follow to stay up to date on events and new episodes on Instagram: @wellnessvixen   Referenced in the show: Lululemon Santa Barbara Innate Fitness Mad Fitness SB Start With Your Why Book Juice Ranch Oat Bakery   MUSIC: Shennie Smith is a local singer and vocal coach that has released the EP "Summer Lovin". This week we are highlighting her song Summer Lovin. Shennie performs all over Santa Barbara and helps coach some amazing bands and talent as well.    Check out her website at: https://www.shenniesmith.com/

"Knowing how to restore and having tools to bring us back to our truth allows us to be human & connect."It's such a treat and a pleasure to bring you Jacki Carr today on the podcast! Jacki is a goal coach and co-founder of Rock Your Bliss and she's one of those people who just speaks my language. I knew that from the moment I first met her that she was someone I definitely wanted to learn from. She's got that magnetic personality and the truth bombs that really make you lean in and listen.In this divine episode, we talk about the soulful side of goal setting. We deep dive on trusting the timing of your life, what to do when goals aren't working out and the concept of being attached versus committed to your visions. Jacki also shares about her practice of spiritual surrender and letting go when it comes to goals and how being fluid and flowing with your life vision is the only way to do it.Jacki also shares about the bliss work and why we block love and light out of our lives. We chat about clearing old stories and getting really honest and true about what old narratives we are still playing out in the present.I've so loved learning from Jacki Carr over the last few years and it's such a delight to share her radiant light and wisdom with you. So tune in and grab your notebook - Jacki has all sorts of golden nuggets in this episode! About Jacki: Jacki Carr is a goal coach, writer, motivational speaker and Mama. She is the co-creator of Rock Your Bliss, a transformation company with a mission to bring your intentions to action. As a leader in transformation, her coaching style includes real + honest conversations and true connection to your most powerful and whole self. She has her Lightyear Leadership certification, her 200hr Yoga Teacher Certification, and Gems of Excellence Level 1 & 2 certifications. Jacki has worked with companies such as Patagonia, lululemon, Manduka, Facebook, TOMS and NIKE on leadership and culture. She believes in a World where we all truly belong and each and every one of us has unique gifts to contribute. You can find Jacki in Evergreen, Colorado hiking with her man, little girl Evi with a little one on the way and two pups all over the Rocky Mountains. In this episode, you'll learn: - About goal failures and what happens when you don't get the goals. (+ How goals are not always rainbows and butterflies).- About the spiritual surrender and letting go in the process of intentional goal setting.- How to physically let things go.- How to trial and error the goals practice to find your own intentional style.- The difference between attached and committed to your goals. (+ How one is supportive and dynamic and the other is rooted in control and rigid). - "My commitment to a goal is to the process, to myself, and to the request I've made to myself to make this goal possible."- How goals can't happen by yourself.- "The depth of our humanness is in the depth of our light and darkness."- The importance of not forcing goals to make it happen with a super tight grip.- About checking in to make sure that your goals are heart-centered and not crafted to prove yourself, get validation or external appreciation from others.- About setting goals and intentions that are aligned with your values. (+ How to flow with your goals rather than force them).- About how Jacki and I have the intention to have fun. (+ How to not take yourself too seriously to be in the flow).- How to explore boundaries with goals. (As in not taking on other people's vision of your life and you not forcing goals on other people).- The importance of checking in physically to see your your boundaries land and what your inner critics- How to make your own boundary mantra. - How to let go of beliefs that don't serve you.- That "love is an inhale and an exhale. Just like a breath." (How beautiful is that?)- Why it's so important to let go of old beliefs and actively choose new ones.- The importance of learning from someone who speaks your language. (+ Pick your teachers on purpose). Resources Mentioned: - Jacki's book club: Novel Grapes- Mary Beth LaRue- 7-Weeks to Bliss- Hold on Loosely by 38 Special- Lightyear Leadership by Susanne Conrad- Angela Simson on Gratitude, Cultivating Deep Relationships & Getting Clear on Your Stories - Kelly Trach- Emotional Ice Cream — Jacki Carr- Jacki's Bookshelf- Brene Brown- The Alchemist by Paulo Coelho- Eastern Body Western Mind by Anodea Judith- How Great Leaders Inspire Action by Simon Sineck- The Four Tenancies by Gretchen Rubin Find Jacki: Instagram: @jackicarrjackicarr.comrockyourblissmovement.comInstagram: @rockyourbliss  Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/ikson Support for today's show comes from:Four Sigmatic No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Leadership and communications advisor, philanthropist, and one-of-a-kind change maker, Susanne Conrad, joins The Brink of Midnight Podcast.  Susanne Conrad has coached thousands of people on an individual level and through the work of her company, Lightyear Leadership. She's consulted professional sports teams throughout North America, international government officials, and Fortune 500 companies like Hilton, Hewlett Packard, and lululemon athletica, where she held the title of Director of Possibility. Truly, possibility is what Susanne is all about. Her calling is to help unlock the true sense of possibility in others and pull out of people, teams, and companies what she believes is already there. Her unique approach of "remembering your future" taps into how to fully articulate vision and work backward in alignment with intention and the right goals to get there.  We are so fortunate to have Susanne on the podcast. During this conversation, she graciously shares her special practices for interacting in a positive, kind, and productive way with self, family, others, money, goals, media and news, and vision. This conversation is chock-full of gems and takeaways, and you may find yourself feeling a little lighter in spirit and energy viewing the world through Susanne's lens.  For full show notes, visit: www.brinkofmidnight.com | Contact: info@brinkofmidnight.com | Connect: @brinkofmidnight (twitter, instagram, Facebook)

Rock Your Bliss is a Yoga-Inspired coaching movement for your body and mind founded by Jacki Carr and Mary Beth LaRue. They foster a community through self-development practices, vulnerable conversations and conscious, creative play. These are two of the most inspiring women I know.   I can't wait for you to listen to their story, the work that they're doing in their business and in their own lives. We talk about really being honest, feeling free, and being aware of your unconscious beliefs.   Jacki and Mary Beth have a special perspective on relationships from their own amazing friendship to the relationships they have with female friends and spouses. If you've been thinking about your relationships and craving more openness and togetherness, this is such a great conversation to listen to.   Radically Blissful Jacki and Mary Beth   Having honest, hard conversations to break down barriers and become friends Creating the Rock Your Bliss retreat and realizing it was something bigger Recognizing the special spark with someone, instead of pleasing everyone   Radically Inspired Clarity   As teachers, we need to find our unique voice and drop the idea that we need to teach a certain way and look a certain way. Take a moment to get aware of what beliefs you've made that aren't serving you.   Jacki and Mary Beth Answer…   How do you see your approach as a coach evolving now that you're a parent? Why do we have such a hard time owning honesty? How do you balance your business and your relationship with your husband? What area in your life do you feel most free in?   Radically Loved Quotes   “We create the space we stand in and the generations to come.”   “My female relationships are the most important in the world to me.”   “Your heart expands. I keep remembering, there's room.”   “I feel most free when I realize we're all connected.” Mary Beth's Top 10 Influential People In no particular order: My husband, Matt Anne Lamott My parents Jacki Carr Schuyler Grant Byron Katie Martha Winum Donna Farhi My brother Matt Wolcott and a plus one Elena Brower Jacki Carr's Top 10 Influential People   1) Marti Carr (Mama) 2) Jack Carr (Dad) 3) Chris Hynes (sweet, sweet husband of mine) 4) My Grandma Paulin (Flower Girl in my wedding) 5) Susanne Conrad (Founder of Lightyear Leadership, formerly igolu) 6) Mary Beth LaRue (did you listen to the podcast, you get it?!) 7) Melinda and Kat Bailey Carr (little sisters) 8) Alex Christensen & Erin Thomas (college best friends when I was scared of women, they stuck by me) 9) Matt Hoglund (my other man, i.e. gay best friend) 10) Evergreen Hynes (our daughter, yes already!)   A Little More About Our Guests   Mary Beth LaRue is a yoga teacher, coach and writer. She's an Iowa girl living blissfully in Silver Lake, Los Angeles with her husband and their lovable English bulldog, Rosy. Whether it's through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling bliss.   Jacki Carr is a goal coach, writer, motivational speaker and new Mama. You can find her in Denver, Colorado making friends and hiking with her man, little girl Evi and two pups all over the Rocky Mountains. Her coaching style includes real + honest conversations and true connection to your most powerful and whole self. www.rockyourblissmovement.com   Be sure to subscribe to our weekly Radically Loved Updates and listen on iTunes to make sure you never miss an episode!

Rock Your Bliss is a Yoga-Inspired coaching movement for your body and mind founded by Jacki Carr and Mary Beth LaRue. They foster a community through self-development practices, vulnerable conversations and conscious, creative play. These are two of the most inspiring women I know.   I can’t wait for you to listen to their story, the work that they’re doing in their business and in their own lives. We talk about really being honest, feeling free, and being aware of your unconscious beliefs.   Jacki and Mary Beth have a special perspective on relationships from their own amazing friendship to the relationships they have with female friends and spouses. If you’ve been thinking about your relationships and craving more openness and togetherness, this is such a great conversation to listen to.   Radically Blissful Jacki and Mary Beth   Having honest, hard conversations to break down barriers and become friends Creating the Rock Your Bliss retreat and realizing it was something bigger Recognizing the special spark with someone, instead of pleasing everyone   Radically Inspired Clarity   As teachers, we need to find our unique voice and drop the idea that we need to teach a certain way and look a certain way. Take a moment to get aware of what beliefs you’ve made that aren’t serving you.   Jacki and Mary Beth Answer…   How do you see your approach as a coach evolving now that you’re a parent? Why do we have such a hard time owning honesty? How do you balance your business and your relationship with your husband? What area in your life do you feel most free in?   Radically Loved Quotes   “We create the space we stand in and the generations to come.”   “My female relationships are the most important in the world to me.”   “Your heart expands. I keep remembering, there’s room.”   “I feel most free when I realize we’re all connected.” Mary Beth’s Top 10 Influential People In no particular order: My husband, Matt Anne Lamott My parents Jacki Carr Schuyler Grant Byron Katie Martha Winum Donna Farhi My brother Matt Wolcott and a plus one Elena Brower Jacki Carr’s Top 10 Influential People   1) Marti Carr (Mama) 2) Jack Carr (Dad) 3) Chris Hynes (sweet, sweet husband of mine) 4) My Grandma Paulin (Flower Girl in my wedding) 5) Susanne Conrad (Founder of Lightyear Leadership, formerly igolu) 6) Mary Beth LaRue (did you listen to the podcast, you get it?!) 7) Melinda and Kat Bailey Carr (little sisters) 8) Alex Christensen & Erin Thomas (college best friends when I was scared of women, they stuck by me) 9) Matt Hoglund (my other man, i.e. gay best friend) 10) Evergreen Hynes (our daughter, yes already!)   A Little More About Our Guests   Mary Beth LaRue is a yoga teacher, coach and writer. She’s an Iowa girl living blissfully in Silver Lake, Los Angeles with her husband and their lovable English bulldog, Rosy. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling bliss.   Jacki Carr is a goal coach, writer, motivational speaker and new Mama. You can find her in Denver, Colorado making friends and hiking with her man, little girl Evi and two pups all over the Rocky Mountains. Her coaching style includes real + honest conversations and true connection to your most powerful and whole self. www.rockyourblissmovement.com   Be sure to subscribe to our weekly Radically Loved Updates and listen on iTunes to make sure you never miss an episode!