Podcasts about mama t

Guys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, & Kathy M! 

It's NCAA Championships week! We break down each of the teams who advanced to the Elite Eight and what we think they need to do in order to have a chance of advancing to the Final Four. Will LSU run it back? Will Oklahoma prove to be the No. 1 team once again? Will a new star like MSU or Mizzou shake things up? We discuss it all!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin & Laura L

That's a wrap on the 2025 NCAA Regional Championships! We're back to discuss how the action unfolded, including upsets from Arizona, Denver, and Alabama, as well as controversies. We re-scored the Alabama Regional and share our results, plus share our early predictions for which teams will advance to the Final Four and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, & Leslie G. 

Today we are joined by the queen of artistry, Brooklyn Moors! Brooklyn is a Canadian Olympian from the Tokyo Games, she's a 3x floor and all-around world championship finalist, and she's fresh off winning a team and floor Big Ten title with the UCLA Bruins. She joins us to talk about the moment she received her first perfect 10, dealing with mental blocks as a high level gymnast, her future plans, and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis & William M!

Join a transformative conversion around the power of your presence as guided by our special guest, Meghan Lee.Connect with Meghan:Website: www.presencemedia.co  Insta: www.instagram.com/thegroundedvisionary  Mama T is a Healer, Oracle, and Spiritual Guide.She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick.She is a lover of life and it is her mission to guide millions to loving life as well.

Today we're bringing you a bonus episode where we discuss the highlights from conference championships weekend including our thoughts on all the perfect 10s, scoring at SEC Championships, Stanford pulling off the upset in their first ACC season, our favorite moments from the Big Ten Championships and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, & Melissa H!

Our conference championships recap will be coming later this week! In the meantime, we have an interview for you all! This week we are joined by Romanian Olympian, 2024 European all-around and beam finalist, and future MSU Spartan Lilia Cosman! Lilia was born and raised in Michigan but moved to Romania at the age of 15 to pursue her dream of representing Romania at the Olympics. She joins us to talk about adapting to life in Romania, her Olympic experience, committing to Michigan State and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, & Noah C.

Our lives are predicated on what we decide to be true for ourselves. Dive into the stories of my choosing to embody my truth.Mama T is a Healer, Oracle, and Spiritual Guide.She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick.She is a lover of life and it is her mission to guide millions to loving life as well.

This week we share our predictions for the upcoming conference championships and our thoughts on Arkansas not advancing to the championship. Plus, we have an interview with Kentucky 5th year transfer Skylar Killough-Wilhelm where we talk about what it was like losing her head coach at Washington right before her freshman season, her favorite memories as a Huskie, why she decided to transfer, her goals for the remainder of the season and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L & Jackson G.

I manifested over $5,000 in minutes! Let's dive in to Magik if this experience and activate your portal for creation.  Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magik. She is a lover of life and it is her mission to guide millions to loving life as well.

This week we are joined by one of Oklahoma's standout freshmen, Addison Fatta who is a 3-time U.S. National Team Member and the 2022 USAG SportsPerson of the Year. As a Sooner, Fatta has competed all-around in all but two meets, has career highs of 9.875 VT, 9.925 on bars, 9.9 on beam and 9.925 on floor, and is one of our favorite athletes to watch. Addison joins us to talk about some of her favorite memories from her elite career, the transition to college, and everything in between. Plus, we check in with the national rankings and where things stand as we head into the final two weeks of the regular season. Behind the Designs: The creative process behind LSU gymnastics leotards - ⁠https://www.youtube.com/watch?v=sXiBtgMCrO0⁠ Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca & Megan J! 

Send us a textIn this episode of Wildly Unplugged, we had an inspiring conversation with Mama T, the founder of Mama T Energy, about self-discovery, confidence, and the power of embracing your true self. From her background in theater and communications to her work as a coach and energy guide, Mama T shares her journey of breaking through limiting beliefs and helping others do the same.Practical Tips to Unplug & Connect with the Wild:If you're looking to observe Nature in an Urban Spaces, Mama T suggests:Living in Los Angeles, Mama T has learned to find pockets of nature in the city:

Today special guest, Ivette, shares her art and the amazing transformations that come with designing with energy in mind. Connect with Ivette:  Ivette's offerings harmonize your goals, desires, and external reality.  Each creation is designed to bring beauty, clarity, and alignment into every aspect of your life. Discover original paintings, wearable art, and custom energy commissions on Instagram @ivettefineart or at www.ivettefineart.com.  To book a space or lifestyle consultation, visit Instagram @iveandcompany or www.iveandcompany.com. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Being in the wide open energy of receiving is my vibe for 2025. Let's chat in depth about allowing ourselves to receive fully without shame or obligation. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

In case you didn't see on social media — we were at LSU this past weekend for the gymnastics Super Bowl between Oklahoma and LSU. In this episode we talk about our trip to Baton Rouge, the incredible competition between the top two teams in the nation and then we have an interview with Michigan's sensational sophomore Kayli Boozer. As a freshman Kayli didn't compete aside from a few exhibition routines but she's a totally different athlete this season and is consistently bringing in big scores on beam and floor (with career highs of 9.95 and 9.9 respectively), and also has a beautiful vault that could enter the chat very soon. She joins us to talk about what she did in the off season to be so prepared this year, her recruiting journey and more! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A, Ruby B & Katie E! 

We're back to talk about week 6 of NCAA gymnastics and we have some news updates including injury updates. Plus we have an interview with our first ever active DIII gymnast! We are so excited to be joined by Erin Roe who is a sophomore at Ursinus and made history a few weeks ago by becoming the first gymnast in program history to compete a 10.0 start value vault. Erin also holds the program record for Ursinus on vault, which she did her freshman year, and was super close to breaking the all-around record two weeks ago. Erin joins us to talk about her history-making vault, her recruiting process, how she ended up at Ursinus, and more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F, Laura N, Kathy, Katie A & Ruby B! 

Let's expand on the collective reading I shared on 12/26 into the realm of loving your life! And if you are ready to do the deeper work with guidance and friendship join the Miracle Mastermind. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

This week we'll be sharing our thoughts on the statement Livvy Dunne put out about NCAA scoring, we'll talk about  perhaps the meet of the week (UCLA vs. Michigan State meet), and all the highlights from week 5 of NCAA gymnastics! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

Sure, Chicago has a lot of great bars. But every Chicagoan knows that the best parties happen in a basement, especially if you have a home bar like Theresa “Mama T” Ferrell. Mama T's impressive home cocktail skills have been making the rounds on TikTok thanks to her son, City Cast Chicago host Jacoby Cochran. That's why we're getting Mama T's best basement cocktail tips. We're doing a survey to learn more about our listeners. We'd be grateful if you took the survey at citycast.fm/survey—it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card–and City Cast City swag. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Jan. 29 episode: The Newberry – Use code CITYCAST for 10% off your class Klairmont Kollections Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE 

This week we have an interview with Mizzou's beam queen Helen Hu, who is a fifth year senior and three-time All-American on beam. Helen retired after the 2023 season but returned to the sport after traveling abroad for a year and hasn't missed a beat so far this season, scoring the first perfect 10 of the 2025 season and the first perfect 10 of her career last weekend against Oklahoma. We are so excited that we got the chance to talk with Helen about that moment as well as her decision to return to the sport. After the interview get into highlights and key moments from week 4 including No. 17 Arkansas upsetting No. 2 LSU, Florida scoring the first 198 score of the season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Nikki F & Laura N! 

What is radical self responsibility? Let's talk about how we can make it your super power. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Thank you for joining us on todays podcast where we share space with Tiara Hairston aka Mama T and discuss creating an extraordinary life. Where you can find us: ⁠daughters.moon.podcast@gmail.com⁠ YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast ⁠https://daughtersmoonpodca.wixsite.com/mysite⁠ Listen to us on any of the Podcast Platforms.   Information about guest: ⁠www.mamatenergy.com⁠ IG: @mamatenergy TikTok: @mamatenergy Facebook: Tiara Jená Podcast: Mama T Energy Please like, share, follow and subscribe to our podcast.  We would really love a positive review, as this helps us to grow our podcast and continue to bring you amazing content.   If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us.   Disclaimer: This podcast represents the opinions of Kim and Barb and their guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance.   We respectfully acknowledge the land on which we live, and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People. For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.

We're back to discuss the news and latest happenings from Week 3 of the 2025 NCAA gymnastics season. We discuss: Rutgers head coach Umme Salim-Beasley being placed on administrative leave, the first perfect 10s of the season, Erin Roe from Ursinus making history on vault, Michigan State competing in the Breslin Center for the first time against Big Ten rival Michigan and more highlights from the weekend! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G & Nikki F! 

Happy new year and let college gymnastics season commence! This week we catch up on some news including Olympic bronze medalist Ana Barbosu committing to Stanford, the passing of Ágnes Keleti, and more! Plus our thoughts on scoring so far during the 2025 season and standout moments from week 2 of NCAA gymnastics. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D, Steve I, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G  & Lexi G! 

Happy New Year! There is big energy channeling through for 2025, tap into the energy and frequency of what to expect to make this your best year yet!! Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Gear up for the 2025 NCAA season with our NCAA Coaches Roundtable discussion! In this episode we talk to NCAA coaches around the country about the following topics; the pros and cons of the potential 20 athlete roster limit, separating scores by rewarding difficulty in the NCAA, and whether or not NCAA Regionals should be held at a neutral location. We talked to the following coaches: KJ Kindler (Oklahoma) Owen Field (Florida) Jay Clark (LSU) Liz Crandall Howell (Cal) Vince Smurro (Stanford) Carly Dockendorf (Utah) Janelle McDonald (UCLA) Jeff Graba (Auburn) Mike Rowe (Michigan State) Bev Plocki (Michigan) Meredith Paulicivic (Ohio State) Jordyn Wieber (Arkansas) Ashley Miles Greig (Iowa State) Katie Minasola (EMU)  Marie-Sophie Boggasch (Alaska) For our gold level Patreon supporters, check the Patreon app for the full conversations!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola, Charlie D & Steve I! 

Today we are bringing you our final Coaches Corner episode for the 2025 NCAA season! We're excited to be sitting down with Meredith Paulicivic who is entering her 8th season as head coach at Ohio State. Last season the Buckeyes put up a program record number of 197+ performances (with 9) and finished their season in the regional final for the second consecutive year. Meredith joins us to talk about what we can expect from her team – especially some of the newcomers, athletes who have really stepped it up in pre-season, goals for the upcoming season and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Paola & Charlie D!

Today we're excited to be sitting down with KJ Kindler, the head coach of the 6-time NCAA Champion Oklahoma Sooners. Despite last season not ending how the Sooners wanted it to, the 2024 season was one for the history books. Oklahoma was the #1 team all season long and won its 14th and final Big 12 Championship with not only a program record score, but an NCAA team record of 198.950. KJ joins us to talk about how the team handled the heartbreak of not advancing to the NCAA finals last year, the team not being afraid to set big goals that might seem impossible, she also introduces her stellar freshmen class and gives a few updates on athlete injuries and who to watch this season. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H & Tyler!

Today we are bringing you our second Coaches Corner episode of the week, this time with Stanford associate head coach, Vince Smurro. Stanford is coming into this season high off the momentum of a 5th place finish at the NCAA Championships and are eager to prove this is a position they deserve to be in once again! Vince shared with us what allows Stanford to be successful in their postseason performances, he talks about the leadership of their upperclassmen, and of course their goals he shares the team goals for the upcoming season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

Our Coaches Corner series continues this week with Auburn head coach Jeff Graba. Auburn finished last season in 20th, but don't let that fool you! They are returning several key contributors to their lineups as well as bringing in some great transfers and one of the top freshmen classes in the country to help pick up some momentum and make a push to be one of the top teams in the SEC! Jeff joins us to talk about strengthening their depth, athletes to watch for this season, Auburn's approach to navigating a tough SEC schedule and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V & Brandon H!

This will be my last solo riff of the year. We all have a power source to tap into, the goal is to stay connected rather than having to be triggered, join the conversation around personal and circumstantial power. We put these concepts into practice in the Miracle Mastermind, join us. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Our Coaches Corner series continues this week with Jordyn Wieber, who is going into her 6th season as the head coach of the Arkansas Razorbacks. The Razorbacks are coming off an historic season that included breaking the team program record three times, getting the programs first 198 score, and qualifying to the NCAA Championships, where they had their highest finish as a team since 2012. We're honored to be joined by head coach Jordyn Wieber to look back on the team's success in 2024 and talk about their plans to continue elevating the program in 2025. Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Melissa, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM,

Let's unlock the box financial resources has placed us in and activate freedom in our life. Well dive deeper into our money relationships in the Miracle Mastermind, if you're not already there, come play!  Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

OOOO today's conversation get “Juicy” with special guest, Amanda Smith, as she shares her medical intuitive insights on intuitive eating. Connect with Amanda: Website: www.BodyWhisperHealing.com  www.GutsyChickQuiz.com  YouTube: www.YouTube.com/@body.whisper.healing  Insta: https://www.instagram.com/amanda.g.smith FB: https://www.facebook.com/body.whisper.healing  Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Our Coaches Corner series continues with Jay Clark, who is going into his 5th season as the head coach of the LSU Tigers and his 14th season with the program overall. The Tigers are coming off their best season in program history after breaking the program record (198.475) in 2024, posting the program's highest NQS in history (198.215), winning the programs 5th SEC title, and of course ended the season by winning the NCAA national title for the first time in program history - making LSU only the 8th school to win the title. Jay joins us to talk about how the Tigers are building off the momentum of that historic season, he gives status updates on a few key members of the team, and shares the team's motto for the 2025 season as the Tigers look to go back-to-back.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, & Melissa! 

We are expanding our relationship to money! This conversation is inspired by my mentor Jaclyn Shaw who will be featured on our last episode of the year, get excited so much fire is coming to you. We put this concepts into practice in the Miracle Mastermind, join us. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

We are thrilled and honored to sit down with two Michigan gymnastics legends: Paul Juda, a World and Olympic bronze medalist and three-time NCAA Champion, and Reyna Guggino, a member of Michigan's first-ever NCAA Championship team and only the second gymnast in NCAA history to score a perfect 10 in the leadoff spot. Known as the 'Royal Couple' of gymnastics, Paul and Reyna's journey together began when they met during Reyna's freshman year at Michigan, and the rest is history. In this conversation, they talk about how they have supported each other throughout their careers, share stories from the Olympic journey, discuss what the future holds for them both and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K & Becky! 

So, here's a question...you're living in a small Minnesota farming town, and you want more out of life, so what do you do? You start a podcast, naturally! Which is exactly what Franky did. So, his career takes a terribly wrong turn and he winds uo here (KIDDING!) , and we have an interesting chat-thanks for coming on the show, Franky! Franky's info: YouTube:@FRANKYSLAWSONPRODUCTIONS; Facebook: @fsradio2 Franky's Faves: The Buzz with Mama T; Good Mythical Morning These are the podcasts that were featured on "Sherpa Samples": Risky Business Was I in a Cult? So Supernatural Some More News Bad Hasbara Kill List Candyman: The True Story Behind the Bathroom Mirror Murders Money Crimes with Nicole Lapin Markiply Chains FR on Spotify Programming Note: "Sherpa Selects" airs on Saturdays. And I will take requests and mention your name!!! More thanks: Publicist Extraordinaire: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steven Joiner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits/Voiceovers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bruce Goldberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( aka Lord Mr. Bruce); other Voices: The Sherpa-lu Studio Players YouTube: @sherpalution5000 @sherpalution : social media for FB, IG, Twitter, & TikTok Link page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.link/jimthepo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email:jimthepodcastsherpa@gmail.com Support:Review the show on Apple Podcasts or Spotify. Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours and 50% off your first month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://hello.podium.page?via=sherpa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our Coaches Corner series continues this week with Janelle McDonald, who is going into her 3rd season as the head coach at UCLA. The Bruins finished the 2024 season 17th, but are hungrier than ever to get back to the top of the rankings nationally, but also in their first season in the Big Ten Conference. Luckily, the Bruins have a stellar freshman class this season and are also returning a huge star in Olympic gold medalist Jordan Chiles! We talk to Janelle about what we can expect from Jordan and some of the newcomers, what lessons the team learned from last season, goals for UCLA's first season in the Big Ten and so much more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky & Ola S! 

What if you can be in aww of yourself? This is today's quick riff to get you seeing yourself in a light that blows your mind. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Today we have a special guest, Wysteria Root, joining us to share powerful insights and magick for us to continue to support our collective in times of struggle. This episode was recorded in the midst of Hurricane Milton and we know the devastating effects will continue on beyond what news coverage shares, so here's a reminder to tap into your gifts to heal the world. Connect with Wysteria: Insta: https://www.instagram.com/wysteria.root?igsh=cW1lN24xdzFzMndx&utm_source=qr  Facebook: https://www.facebook.com/share/FzxAzWBENbs2673U/?mibextid=LQQJ4d Book a session: https://app.paperbell.com/provider/bookings  Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Our Coaches Corner series continues this week with Carly Dockendorf, who is going into her 2nd season  as the head coach at Utah. Last season — in their final season in the Pac 12 conference — the Utes won the Pac 12 Championship title for the 4th consecutive year and went on to finish third at the NCAA Championships. As they gear up for their first season in the Big 12 conference, we sat down with Carly to talk about some of the new faces on the team this season — including how they snagged Ana Padurariu from their longtime rival UCLA. We also talk about lessons Carly learned from her first season as a head coach and what she feels the team needs to do to take their post season performance to the next level.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T & Abigail W! 

Routines are great for keeping you on track, but when your routines keep you participating in activities and relationships you've outgrown this is when it's time to make a shift. Let's chat on how. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Our Coaches Corner series continues this week with Bev Plocki, who is going into her 36th season as the head coach of the Michigan Wolverines. This season Michigan is looking to return back to the top of the Big Ten – a place they are very familiar with, having won all but six Big Ten titles in the last 32 years. Michigan has lost some star athletes who made huge contributions in the last 4-5 seasons, but is bringing in the top freshman class in the country to help fill the holes left behind. We were super thankful to have the chance to watch practice on Oct. 29 to see what the team has been up to, but also chat with Bev about what we can expect from the many new faces on her team.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Julie B,, Austin K, Jane, Sarah & Amy 

Our Coaches Corner series continues this week with Mike Rowe, who led the Michigan State Spartans to a second consecutive Big Ten Regular Season title last season, as well as the first Big Ten Championship in program history. The Spartans only lost 1 lineup routine from last season and are expected to continue to rise with the addition of some talented freshmen and few other new faces stepping it up in the gym. We visited MSU on October 25 to watch practice and talk with Mike about what fans can expect this season.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B,, Austin K & Jane

Our Coaches Corner series continues this week with California co-head coach, Liz Crandall-Howell. The Cal Bears finished 2nd last season at the NCAA Championships, which was the highest finish in program history. In 2024, the team also repeated as NCAA Regional Champions and won the Pac 12 Regular Season title outright for the first time in history. Liz joins us to talk about how preseason training for the 2025 season is going, who might surprise you this season, and how the Bears have shifted their mindset to believe they can be in the conversation with anybody.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

We are excited to kick off our Coaches Corner series for the upcoming season with Florida's associate head coach, Owen Field. Last season the Florida Gators finished 4th at the NCAA Championships but are returning nearly every routine from last season and are bringing in some talented new faces as well. Owen joins us to preview the upcoming season and give you all a glimpse of what you can expect from the Gators in 2025.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B, & Austin K

Today's guest is rising Florida sophomore Anya Pilgrim, who had an incredible freshman season in 2024, winning SEC Freshman of the Week honors five times, becoming a 4-time All-American, and becoming the first freshman in the nation to score a perfect 10 last season. Anya joins us to look back on her success, plus we talk about her reaction to her perfect 10 floor routine, competing for Barbados, her last minute preparation for the 2023 World Championships and more! Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Amelia G, Megan F, Kay, Diane J, Brynn R, Kyle M, Julie B

This week we are so excited to be joined by Clemson's Lilly Lippeatt to look back on the Tiger's inaugural season. Lilly talks about the challenges of being on a brand-new team, but also the rewarding feeling of making history and building a legacy. Lilly also joins us to talk about the lessons she has learned over the years and how her career has shaped her into the person she is today.  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, & Debbie! 

In this special bonus episode, we bring you highlights from Helen Hu and Shannon Welker's press conference on Oct. 11, 2024. Helen and Shannon share the story of how Helen's comeback came to be, Helen talks about how training is going, goals for the upcoming season and more!  Thank you to our monthly Patreon supporters:  Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Emily B, Jasmine C, Martin, Catherine B, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Erin S, Maria P, Alicia O, Marissa G, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Laura R, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Abbe C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, & Ella!