Podcasts about lisa b

This week on Mental Gymnastics, Dr. JD Barton sits down with Ebee Price, one of the most accomplished gymnasts of her generation. A 2012 Olympic alternate, 2014 American Cup champion, and winner of the 2013 — 14 World Cup All-Around Series, Ebee went on to have even more success at Stanford, where she became a 2x NCAA champion, Pac-12 Gymnast of the Year, AAI Award winner, and one of the most decorated gymnasts in program history.In this conversation, Ebee reflects on the unique challenge of being an Olympic alternate, the pressures of balancing athletic and academic success at Stanford, and the expectations that come with being a high achiever in every area of life.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro,  JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B,DFP, Lisa M, & Samantha T!

This is Episode Four of the Recruit Reflection Series, sponsored by Full Out Collegiate Recruiting. This week, we are joined by Claire Donahue, a D3 gymnast who recently transferred from Wisconsin Whitewater to Wisconsin Stout. Claire joins us to talk about her initial recruiting journey as a Level 10, where she dealt with a lot of injuries and didn't receive much interest from schools. She also talks about being dismissed from the team at Whitewater and making the decision to enter the transfer portal. Claire eventually found her home at Wisconsin Stout and is a great example of perseverance and dedication in continuing to do the sport she loves.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro,  JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B,DFP, Lisa M, & Samantha T!

This is Episode 3 of the Recruit Reflection Series, sponsored by Full Out Collegiate Recruiting.This week, we're joined by Mya Jett, an uncommitted gymnast in the Class of 2027. Mya was originally committed to Iowa State on a full athletic scholarship, but as many unfortunately know, the program was cut in March, leaving several gymnasts — including Mya — without a home. Now heading into her senior year, Mya is navigating the recruiting process once again. Her story highlights just how competitive college recruiting has become, especially in this new era of roster limits, transfer portal movement, and talks of  potential fifth-year eligibility.Mya was incredibly vulnerable in this episode, and we know there are many athletes in the Classes of 2027 and 2026 who can relate to the emotions she shares. From the shock of losing her original program to the rejection and uncertainty she's  faced throughout this increasingly competitive college recruiting landscape, Mya offers an honest look at the challenges many student athletes are experiencing today.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro,  JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!

In dieser Folge von Major League Elevator ist Lisa Böttcher zu Gast. Lisa arbeitet im Verlagsmanagement beim Kiosk Verlag und ist vielen aus der Branche durch den Lift Report bekannt.Ihr Weg in die Aufzugsbranche war alles andere als geradlinig: Lisa startete mit einer klassischen Ausbildung zur Fotografin, arbeitete später als Mediengestalterin, sammelte viele Jahre Erfahrung in Druckereien und wechselte schließlich in den Verlag. Heute verbindet sie genau diese Stationen: Gestaltung, Organisation, Kundenkontakt, Fachmedien und Eventmanagement.Gemeinsam sprechen wir darüber, wie sich Print- und Online-Medien ergänzen, warum der Lift Report weiterhin auf ein hochwertiges Printmagazin setzt und welche Rolle digitale Angebote wie Newsletter, Online-Ausgaben und KI-Assistenten spielen. Außerdem gibt Lisa einen Einblick in die Planung des Lift Dialogs 2027 in Dortmund – mit mehr Austausch, mehr Diskussion und einem Vorabendprogramm rund um das BVB-Stadion.Besonders spannend: Lisa erzählt, warum persönliche Begegnungen für sie nicht ersetzbar sind, was gute Events ausmacht und weshalb sie bei Veranstaltungen immer zuerst darauf schaut, ob es den Menschen gut geht.Du hast Feedback, Themen- oder Gästevorschläge? Du erreichst uns über: podcast@uns.gmbhMartin & Alexandra Reichl:https://www.linkedin.com/in/martin-reichl/https://www.linkedin.com/in/alexandra-reichl/UNS GmbH:https://www.uns-gmbh.dehttps://www.facebook.com/unsgmbh.aufzughttps://www.instagram.com/uns_gmbh/https://www.linkedin.com/company/uns-gmbh/

PJ talks to Lisa B who is with Castlelyons G4MO about why it's growing from strength to strength. For more details see Castlelyons LGFA Page here Hosted on Acast. See acast.com/privacy for more information.

What happens when women in the financial independence community finally get a room of their own and use it not just to talk numbers, but to unpack the invisible stuff they've been carrying for years? In this on-location episode, Jackie takes us inside the Women of FI annual weekend in Maryland. This was a rare women-centered FI retreat that blends case studies, life design, laughter, and vulnerability. She catches up with two familiar voices from past episodes, Kim Hunter-Borst and Lisa B. to hear what retirement, sabbaticals, and post-FI life actually look like in motion, not just on paper. Other attendees also share why a women-only space hits differently: less posturing, more honesty, more room to talk about emotional labor, caregiving, identity, and the inner work that often gets skipped in mixed-money spaces. This episode covers:  What happened at the Women of FI annual women's weekend in Maryland  Why women-centered FI spaces create a different kind of openness and trust  Kim Hunter-Borst's vision for building a smaller, more vulnerable, more intentional retreat  The 2026 theme of "release" and what women said they were ready to put down  A retirement update from Kim after leaving full-time work  A follow-up from Lisa B. on quitting her job, taking a summer break, and what happened next  Why women said they needed space for both the "outer" and "inner" work of FI  How attendees are thinking about Coast FI, sabbaticals, community, and post-FI life . === SUPPORT  THE  SHOW ===

This is Episode 2 of the Recruit Reflection Series, sponsored by Full Out Collegiate Recruiting.This week, we're joined by Rehna Saalinger, a rising sophomore at Brown University. She was a staple in the beam lineup during her freshman season, scoring as high as a 9.85 in her collegiate debut and earning GEC Newcomer of the Week honors.Rehna joins us to talk about her recruiting journey as a first-year Level 10 gymnast who was limited to one event due to injury, and how she got herself on coaches' radars. She discusses what led her to Brown, what it takes to get into an Ivy League school, the imposter syndrome she experienced once she arrived on campus, and much more.Behind the Designs with Simpson: https://www.youtube.com/watch?v=Af8XVGruCQY&t=1sThank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!

‘Tis the season for Recruit Reflections! It's that time of year when we kick off our Recruit Reflection series once again for Season 4, sponsored by Full Out Collegiate Recruiting. We're so excited to begin with three athletes who are not only among the top Level 10 gymnasts in the country, but are also teammates at Brandy Johnson's in Florida.We are joined by Imani White, who was originally committed to Cal before ultimately switching her commitment to Mizzou. She is a four-time Level 10 National Champion, a four-time Nastia Cup qualifier, and will be headed to Mizzou this upcoming season.Jada Oliver is also here. She is committed to LSU and will join the Tigers for the 2028 season. She is the 2025 Level 10 National All-Around Champion and a two-time Nastia Cup qualifier.We also have Sofia Estrada, who will be an Oklahoma Sooner this fall and recently won a national title on vault at the 2026 Level 10 National Championships.They join us for a recruiting roundtable discussion about their experiences as highly sought-after Level 10 gymnasts, the advice they received along the way, whether they influenced one another's recruiting decisions, and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!

Dr. JD Barton sits down with Dr. Nicole Hayes, who served as the UCLA gymnastics team psychologist from 2019 to 2023, to discuss body image in and out of the gym, the impact of social media and NIL, navigating injuries, academic pressure, and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!

This week, we break down the latest NCAA coaching changes and transfer portal news, share highlights from the 2026 Development Program National Championships, discuss Ana Bărbosu's suspension, and more.Later in the episode (around the 43-minute mark), we're joined by Kailin Chio following the conclusion of her standout sophomore season at LSU. Chio made program history this year, recording 13 perfect 10s — the most ever by an LSU gymnast in a single season — and becoming the first LSU gymnast to earn a perfect 10 at nationals. She also captured the SEC all-around and vault titles, was named SEC Gymnast of the Year, and finished the season as a finalist for the Honda Award. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, JuJu & DFP!

Event Objectives:Identify actionable genes within a pharmacogenetic panel.Understand the risk of using pharmacogenetics as the primary driver in the selection of medications for psychiatric treatment.List resources that provide evidence regarding relevant gene-medication pairs and be introduced to a tool, sequence2script, that can help inform providers of the most up-to-date guidelines regarding individualized genetic findings and actionability.Describe a rational clinical approach to integrate pharmacogenetics within evidence-based medicine.Claim CME Credit Here!

We're kicking off May with a jam-packed episode. We've got one of UCLA's star freshmen, Ashlee Sullivan, on the show, plus there has been so much news between coaching changes and the transfer portal, so we have a lot to unpack.Ashlee Sullivan is a four-time U.S. National Team member, an alternate for the 2025 Worlds team, the 2025 Winter Cup all-around champion, and now an NCAA All-American on floor after wrapping up her freshman season at UCLA. This season, she was a key contributor for the Bruins on vault, bars, and floor, posting career highs of 9.975 on vault, 9.925 on bars and 9.95 on floor. She was named Big Ten Freshman of the Week three times and was also a Big Ten Co-Event Specialist of the Week. She joins us to look back on her freshman season, the transition from elite to college, her goals for the summer, and whether or not LA 2028 is on her radar.Send us your feedback: https://docs.google.com/forms/d/e/1FAIpQLSca-fVM9kZsn7D38p0izSkReln2abT0Ry8obP-5-gi_HZH6ow/viewform?usp=publish-editorThank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Emily, Sharon B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M, Dana, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Hayley B, Bethany J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Debbie, Taryn M, Amy M, Jamie S, Chuck C, Kaitlin, Susan P, LFC_Hokie, Ella, Kay, Julie B, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Alberto D, Kristina T, Abigail W, Jennifer K, Kate M, Naomi S, Claudia L, Erin L, Thomas B, Lauren D, Kihika M, Beth C, Amy, Renee PM, Ryan V, Brandon H, Okcaro, Tyler, Paola, Heather, Kate, Danielle, ALittleUnderRotated, Lacy, Dana C, Grace, Pat G, Lexi G, Laura N, Kathy, Katie A, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Susie, Leslie G, Catherine B, Laura L, Katy S, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, SuniFan, Caroline M, kcmojojojo, Sammy S, Fabio B, Lacie M, Sara G, Kerry H, Leah D, Margaret G, Molly, ClemsonTigersFan, Lisa B, Sarah M, Grace M, Laura A, Justin D, Jas, Kendrick C, Rich A, Ty T, Nick S, Becky E, Annsley M, Melody M, Stacey M, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Shelly A, Erika B, & JuJu!

In this episode of Mental Gymnastics, Dr. JD Barton sits down with Ilka Juk, who represented Canada and Hungary as an elite gymnast and went on to compete collegiately at LIU and Iowa.Ilka looks back on the abusive coaching she experienced in Canada, her struggles with OCD, how she knew it was time to walk away from elite gymnastics, and how her career has shaped the coach she is today.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Erika B, & JuJu!

This week, we are joined by our correspondent JD, who was on the floor in Fort Worth for the 2026 NCAA Championships. We talk about the highs and lows of the competition — from Minnesota upsetting UCLA to advance to their first final ever, to Kailin Chio being a 10 machine, to our thoughts on the outcome of the meet, and more — plus we share some of our hopes and predictions for offseason transfers.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Amanda C, Erika B, Mara R & JuJu!

Die kleine Schweiz hat einige der grössten Clowns hervorgebracht. Grock, Dimitri oder Gardi Hutter haben die widersprüchliche Gestalt mit ihren ganz eigenen Interpretationen international geprägt. Doch der klassische Zirkusclown ist eine aussterbende Figur. Kann er uns heute noch zum Lachen bringen? Roli Noirjean ist einer der letzten Zirkusclowns der Schweiz. Seit Jahrzehnten stolpert und taumelt er durch die Manegen – mit dem Ziel, die Menschen zum Lachen zu bringen. Host Nino Gadient übt sich mit ihm im gekonnten Scheitern und fragt nach, wie zeitgemäss der Klamauk des Clowns heute noch ist. Doch muss er überhaupt lustig sein, um als Figur interessant zu bleiben? Lisa Bögli versteht ihre Clownin als ambivalente Figur zwischen Trauer und Freude. Sie arbeitet als Begegnungsclownin und trifft Menschen, die an Demenz erkrankt sind. Aus ihren Erfahrungen ist ein Bühnenstück entstanden, in dem sie dem Vergessen mit der Leichtigkeit des Clowns begegnet.

This week we look back at NCAA Regionals and discuss some of the highlights, we preview the upcoming NCAA Championships and we have an interview with Big Ten Freshman of the Year — Arianna Ostrum — who helped her team pull off an incredible upset to punch a ticket to Fort Worth! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Amanda C, Erika B, Mara R & JuJu!

In the latest episode of Mental Gymnastics, Dr. JD Barton is joined by Jacey Vore, a two-time Big Ten Champion at the University of Michigan. Before her collegiate career, Jacey was one of the nation's top Level 10 gymnasts, earning the 2019 Level 10 National All-Around title, qualifying for the Nastia Cup three times, and finishing as a two-time runner-up in the event.At Michigan, Jacey became a consistent presence in the Wolverines' bar and beam lineups. Behind the scenes, however, she faced a significant challenge: an unexpected and intense mental block on vault that sidelined her from the event throughout her entire college career — until an emotional return on senior night, when she performed an exhibition routine.In this episode, Jacey opens up about the emotional toll of that experience — from frustration to the fear of letting others down — and shares how she worked through those challenges, ultimately finding strength, resilience, and a new perspective during her time in college.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J, Amanda C, Erika B & Mara R!

This week we're excited to bring you this interview with the talented Maggie Slife, who is currently dominating her junior season at Air Force! A two-time Mountain West Gymnast of the Year, she has also earned Specialist of the Year honors across the all-around and every event. Maggie holds multiple program and conference records, including a 9.975 on bars and beam and a 39.675 in the all-around, and ranks among the top eight gymnasts in the nation on bars and in the all-around. Since this interview was recorded ahead of conference championships, she has continued to build on an already historic season — helping lead Air Force to its first NCAA Regionals appearance in 24 years. Beyond her achievements in the gym, Maggie is known for her discipline, drive, and ability to balance excellence across all areas of her life, making her not only an elite athlete but an inspiring individual as well.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J & Amanda C!

“Your thoughts create your life.” – Lisa B. SchermerhornToday's featured #1 international bestselling author is a mom, transformational leader, award-winning keynote speaker, multi-certified coach, hypnotherapist, and Master NLP Practitioner, Lisa Schermerhorn. Lisa and I had a fun on a bun chat about her book, ”In Every Belief Is a Lie”, starring in Dr. Joe Vitale's movie, “Zero Limits”, her inspiring journey overcoming learning disabilities, and more!!!Key Things You'll Learn:What inspired Lisa to become an author and have a unique array of healing modalities in her toolbeltHow Lisa ended up being featured in the Movie “Zero Limits”How the Hawaiian forgiveness prayer works, and its impact on the worldHow to discern the difference between perseverance and knowing when to move on from a goalWhat led her to join Toastmasters and strengthen her skills as a presenterLisa's Site: https://lisaschermerhorncoaching.com/Lisa's Book: https://a.co/d/0dYMvL2YThe Movie: https://zerolimitslive.com/home-650609-9935?am_id=lisaschermerhorn7339The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…545 – The Maestro Monologue with Rob White (@RobWhiteMedia): https://www.goingnorthpodcast.com/ep-545-the-maestro-monologue-with-rob-white-robwhitemedia/#FourFoldFormula Ep. – Waiting for Half-and-Half with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/261 – How Thoughts Become Things with Douglas Vermeeren (@DougVermeeren): https://www.goingnorthpodcast.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren/328 – The Greatest Secret with Hale Dwoskin (@sedonamethod): https://www.goingnorthpodcast.com/ep-328-the-greatest-secret-with-hale-dwoskin-sedonamethod/273 – Rewiring Your Brain for Manifestation Success with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/242 – The Celestine Prophecy by James Redfield (@James_Redfield): https://www.goingnorthpodcast.com/242-the-celestine-prophecy-by-james-redfield-james_redfield/975 – Awaken The Authentic & Connected Author Within with Inna Segal (@InnaSegalauthor): https://www.goingnorthpodcast.com/ep-975-awaken-the-authentic-connected-author-within-with-inna-segal-innasegalauthor/777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/201.5 (Thanksgiving Bonus Episode) - Believe In Divine Intervention with Ellie Pechet (@PhoenixRisingUS): https://www.goingnorthpodcast.com/2015-thanksgiving-bonus-episode-believe-in-divine-intervention-with-ellie-pechet-phoenixrisingus-chaostoclarity/275 – How Thoughts Become Things with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/514 – Re-Awaken You with Jenny Mannion (@jennymannion): https://www.goingnorthpodcast.com/ep-514-re-awaken-you-with-jenny-mannion-jennymannion/613 – Radical Intuition with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/

This week we're joined by Ava Jordan, a junior at the University of Michigan. In her freshman year, she competed on vault in all but one meet, notching a season-best 9.85 in her very first collegiate appearance. She took things up a notch during her sophomore season, consistently competing in both the vault and bars lineups and earning her first career 9.9 score on bars at the Big Ten Championships.Now in her junior season, she's making an even bigger contribution to the Wolverines by adding beam to the mix and scoring career highs on all three events: a 9.9 on vault, 9.925 on bars, and 9.95 on beam. Ava joins us to talk about what led her to Michigan, finding consistency on the competition floor, her future goals, and more.Plus, stick around after the interview for our thoughts on Iowa State cutting its gymnastics program and some other highlights as we head into postseason.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M,, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Whitney J & Amanda C!

This week's guests are sisters Morgan Price and Frankie Price.Morgan Price spent the first three seasons of her college career at Fisk University, competing for the first HBCU gymnastics team. She won six WCGNIC national titles and became the first HBCU gymnast to score a 10.0, earning the mark on uneven bars during her junior season. Now a senior at the University of Arkansas, she recently made history again as the first Razorback gymnast to score a 10.0 on vault.She is closing out her career alongside her sister, Frankie, a mainstay in Arkansas' vault and floor lineups. Frankie owns career highs of 9.9 on vault and 9.975 on floor — the latter matching the program record. As a redshirt freshman in 2023, she shared the NCAA regional floor title.The sisters join the show to discuss Morgan's historic 10.0, Frankie's return from an Achilles injury last season and their goals for the remainder of their gymnastics careers.Scoreboard episode: https://creators.spotify.com/pod/profile/all-things-gymnastics/episodes/All-Things-Scoreboard-Introducing-NCAA-Gymnastics-New-Judges-Evaluation-System-e2ts5h5/a-abo91u6Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Kennedy B, Whitney J & Amanda C!

Sponsored by Mancino Mats and AirTrack. From safer landings in the gym to elite training at home, train smarter at ⁠MancinoMats.com⁠ and ⁠AirTrackUS.com⁠.Today, we're reflecting on our trip to the University of Oklahoma, where we were lucky enough to tour their multimillion-dollar facility, watch practice ahead of the biggest regular-season meet of the year, and spend one-on-one time with the legendary KJ Kindler. We also break down highlights from the meet and share our NCAA predictions just past the halfway point of the season!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Kennedy B, Whitney J & Amanda C!

We're so excited to kick off a new monthly series, Mental Gymnastics, with Dr. JD Barton (who you may also recognize as our West Coast correspondent)! This series creates space for retired gymnasts to share their stories, memories, struggles, and triumphs from their time in the sport.Our first guest needs no introduction. She's a 2020 Olympian, 2025 NCAA and Big Ten floor champion, and queen of artistry — Brooklyn Moors. Brooklyn joins us to talk about working through a mental block that persisted throughout her career, having her Olympic dream delayed by the pandemic, and how she learned to see herself as more than just a gymnast.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Kennedy B, Whitney J & Amanda C!

This week, we're excited to be joined by Theresa Kulikowski-Gillespie, a 1995 Team World bronze medalist and Olympic alternate for the gold-medal-winning 1996 U.S. women's gymnastics team. Theresa competed collegiately at the University of Utah, where she was a 14-time All-American and won three individual NCAA titles — including the all-around and balance beam as a freshman in 1999.Following her gymnastics career, Theresa served as a physician assistant in the U.S. Army from 2009 to 2012, including a deployment to Iraq from 2010 to 2011. Today, she runs My Mindful Medicine, where she helps people heal and become the best version of themselves through guided meditation, support groups, and one-on-one mindfulness sessions.In 2024, Theresa published Beyond the Chalk Box, a book that explores the challenges and triumphs of former elite gymnasts through their own stories and reflections. We loved reading it and are excited to have Theresa on the show to dive deeper into the book. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Kennedy B, Whitney J & Amanda C!

Our guest this week is truly taking the world by storm. You may have seen her soaring 400 feet above New York City in a partnership with Red Bull and Rimmel London — or maybe you caught her on the SEC Network this past weekend, helping her team secure their first win over LSU in a decade.We're thrilled to be joined by Georgia GymDogs junior Lily Smith. With just two competitions under her belt this season, Lily is already racking up individual titles — winning five event titles across six routines — while helping lead Georgia to season-opening victories over Ohio State and LSU.She's currently ranked No. 1 in the nation on floor, and after a whirlwind week, she's here to give us the full low-down.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C, Ashley D, Kennedy B & Whitney J!

Welcome to our final Coaches' Corner interview of the 2026 NCAA season. We've got another new face on the show, and we're very excited about this one — Ashley Johnston, who is entering her fourth season as head coach of the Alabama Crimson Tide.Ashley was an incredible athlete in her own right before becoming a coach. She was a 10-time All-American during her career at Alabama and helped lead the Tide to two SEC titles and two NCAA championships. As a coach, she has continued that success, keeping the program nationally competitive and guiding Alabama to back-to-back NCAA Championship appearances in 2024 and 2025.The Tide kick off the 2026 season this Friday against Clemson at 7 p.m. ET, streaming on ACC Network Extra. Ashley joins us to preview what we can expect from her team, including an exciting freshman class and a group that's hungry for more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C & Jakob!

With the first week of the 2026 NCAA gymnastics season in the books, we catch up with our West Coast correspondent, JD Barton, who was in Seattle for the Best of the West meet featuring UCLA, Cal, Oregon State and Washington. We share some of our thoughts on the competition, plus JD also had a chance to chat with Jade Carey before the meet.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa, Angela C, Bridgett C & Jakob!

This week, our friend JD Barton heads to Stanford to catch the team's final intrasquad before the holiday break and sit down with head coach Tabitha Yim to preview the 2026 season. Tabitha breaks down what fans can expect from an exciting class of newcomers — including Olympians Ana Bărbosu and Levi Jung Ruivivar — along with the team's biggest strengths, the momentum from winning its first ACC Championship last season, and the experiences that have shaped her coaching journey. Plus, JD shares what stood out most to him from the intrasquad.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey M & Erica H! 

In unserem Jahresrückblick schauen wir nochmal ausführlich nur auf die guten Nachrichten. 2025 hat sich viel in Sachen Gesundheit getan. Lisa Bühren aus dem COSMO Good News Team hat die für uns zusammengefasst. Von Lisa Bühren.

This week, we're joined by one of the most legendary head coaches in college gymnastics: KJ Kindler, head coach of the seven-time NCAA champion Oklahoma Sooners.After missing the NCAA finals in 2024, Oklahoma rebounded in dominant fashion to win the national title in 2025. As the Sooners prepare for the 2026 season and their second year in the SEC, Kindler reflects on last season, how the team used doubt as motivation, and what lies ahead. She also discusses the impact of an exciting freshman class and athletes who stepped up their game in the offseason.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere! 

Today, we're thrilled to welcome University of Minnesota head coach Jenny Hansen to the podcast for the very first time as part of this series. We're incredibly grateful she took the time to join us, and we're excited about what Minnesota could bring to the table this season.The Gophers are coming off a strong year, finishing third at the Big Ten Championships and second in the regular season standings. With key returners like Gianna Gerdes back after a year away, the addition of Emma Slevin all the way from Ireland, and an impressive freshman class featuring Arianna Ostrum and Lacie Saltzmann, this is a talented group with serious potential. We think Minnesota has all the pieces to be in the conversation for a trip to Fort Worth.Coach Hansen joins us to preview the upcoming season and share what fans can expect!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, & Becky E! 

We continue our Coaches Corner series this week with one of our most anticipated interviews — Jay Clark from LSU. We're thrilled to welcome Jay to the show following another strong year for LSU. The Tigers captured the SEC Championship and the regular-season SEC title, spent the entire season ranked in the top three nationally, won regionals, and crowned an individual NCAA champion in freshman Kalin Chio. While the season didn't end the way they hoped as defending national champions, it was still an impressive and successful campaign.Looking ahead to 2026, LSU has reloaded with three transfers, a talented freshman class, and a hungry returning core eager to get back to the top. Jay joins us to preview what's ahead and we also talk recruiting — a topic we know everyone is curious about!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T & Nicholas S!

Our Coaches Corner series continues this week with another guest interviewer — our friend Anthony is back to interview UCLA head coach Janelle McDonald! UCLA put itself back in national title contention last season by winning its first Big Ten Championship title with the highest score in Big Ten Championship history, and by finishing as the national runner-up at the NCAA Championship. This season, the Bruins are eager to prove that the top of the rankings is where they belong, and they are bringing in one of the top freshman classes in the country to help them get there.Janelle joins us to share insights on her team and preview the upcoming season.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, & Paola!

Our Coaches Corner series continues this week with Florida Head Coach Jenny Rowland, who is heading into her 11th season with the Gators. Under Rowland, Florida has enjoyed tremendous success — making eight NCAA Championship appearances, including seven trips to the NCAA finals, and earning four SEC Championships. Still, the program is hungry to return to the top of the NCAA Championship podium, a spot they haven't held since 2015.This year's Florida squad features one of the deepest and most talented rosters in the country, and from our conversation with Jenny, it's clear this team is fired up — especially after narrowly missing the Final Four last season. Could this be the year the Gators bring home the trophy?Jenny joins us to share insights on her team and preview the upcoming season.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A & Justin D! 

Happy New Year! As promised, we're back with another Coaches Corner interview as we kick off the road to the 2026 NCAA season.We're excited to welcome a new face to the show — Washington head coach Jessa Hansen Parker — as she joins us to preview what's ahead for the Huskies. Jessa enters her second year at the helm of Washington, which also marks the program's second season competing in the Big Ten.Last year gave Husky fans plenty to celebrate: the program recorded its second-highest attendance in history, four GymDawgs qualified to regionals as individuals, and Mary McDonough earned a spot at the NCAA Championships for the second straight season. With several new athletes gaining valuable lineup experience, Washington looks poised to build on that momentum as they aim to climb the rankings both nationally and within the Big Ten.Jessa joins us to break down expectations for the season and preview the Huskies' opening meet this Saturday against Cal, UCLA, and Oregon State — streaming on BTN+ at 6 p.m. ET.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, Grace M, Laura A, Justin D, Jucila, Paola, Kendrick C, Rich A, Ty T, Nicholas S, Griffin, Becky E, Annsley M, Tere, Melody M, Stacey, Erica H, Kathy, Teressa!

This week, we're joined by Cécile Canqueteau-Landi, who is heading into her second season as co-head coach of the Georgia GymDogs and is eager to build on what they started last year. Georgia spent most of the season inside the top 10 — something the program hadn't done in a while — and although things didn't end the way they hoped, the GymDogs showed they're ready to reenter the conversation for being a contender for the NCAA Championships.Cécile talks with us about the lessons she took from her first season, gives updates on athletes returning from injury, discusses CaMarah Williams joining the team early, and much more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO, Sarah M, Abigail M, & Grace M! 

This week, we're thrilled to be joined by Geralen Stack-Eaton, recently named the 14th head coach at Cal. She spent 11 seasons as an assistant coach at Minnesota before coming to Berkeley, helping the Golden Gophers qualify for three NCAA Championships and capture the program's first Big Ten title in 15 years in 2021. Prior to coaching, she was a standout gymnast at Alabama, where she helped the Crimson Tide win two NCAA team titles.Geralen joins us to talk about how the transition is going, which new faces you might see in the lineup this season, the team's goals, and more.A huge shout-out to our friend Dr. JD Barton for helping us with this interview.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S, Margaret G, Molly, Marco B, ClemsonTigersFan, Lisa B, Amelia G-G, Lauren DSO & Sarah M! 

We're so excited about this week's Coaches Corner interview with none other than Jordyn Wieber, now in her sixth season as head coach of the Arkansas Razorbacks! Even with some key injuries last season, the Razorbacks still put together a strong run. Remember, they upset both LSU and Florida when those teams were ranked No. 2 in the nation! While the end of the season didn't go quite as planned — missing out on SEC Championships and not qualifying for NCAAs as a team — we think that's just going to light a fire under them heading into this year.Expect the Razorbacks to bring the heat in 2026. Between the talented returners, some big-name transfers, and an incredible freshman class — plus Joscelyn Roberson, who just brought home a World Championship bronze medal on vault — this Razorback squad is stacked and ready to make some noise.A huge shoutout to our friend Anthony for helping us out with this interview. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate, Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S, Margaret G, Molly, Marco B, ClemsonTigersFan & Lisa B! 

Meet Ryan McCann - First National Cleveland - Redland Bay With more than 27 years in real estate, Ryan McCann has built a reputation as one of Australia's most successful and respected agents. As Director of First National Cleveland Redland Bay, he leads one of the nation's top-performing sales and property management offices. In this episode, I sit down with Ryan for an open and honest conversation about what it really takes to succeed in real estate. I've known Ryan for many years, and I can tell you, he's as genuine as they come. No fluff, no ego, just real, actionable insights from someone who's done it all. Ryan shares the lessons, habits, and mindset that have driven his success, and he doesn't hold back. Tune in as we dive into the following questions: What have been some of your achievements work-wise in the last 14 weeks? What are the personal achievements over the last few weeks? What's one thing people might be surprised to learn about you? If you weren't in real estate, what would you be doing? You operate in one of Australia's most competitive markets - what separates great agents from good ones in your area? What are your top tips for preparing for the new year? Best advice for new real estate agents? What's one thing you wish every real estate agent would stop doing immediately? Best advice for existing real estate agents? What daily habits or rituals have been the biggest game changers for your productivity or mindset? How do you balance ambition with avoiding burnout? What leadership lessons have you learned through managing people and growth? You've built a powerful brand and reputation - what advice would you give agents who want to do the same? Lisa B - https://www.lisab.com.au www.TheRealEstateClub.com.au Ryan McCann First National Cleveland #firstnational #ryanmccann #redlandbayrealestate #letstalkaboutrealestaet #redlandsbay

Send us a textRepublished this year by Valancourt books, Rosalind's Ashe's 1976 gothic thriller Moths is a spine-chilling tale of supernatural seduction featuring a femme fatale who lures men to their deaths like lepidoptera to a flame. Gothic lit expert Lisa B. Kröger joins us to discuss Ashe's knack for channeling female rage in a novel that's been compared to Daphne du Maurier's Rebecca.Mentioned in this episode:Moths by Rosalind AsheMonster, She Wrote by Lisa B. Kröger and Melanie R. AndersonToil and Trouble: A Women's History of the Occult by Lisa B. Kröger and Melanie R. AndersonOriginal 1976 cover art of MothsLost Ladies of Lit Episode No. 58 on Monster, She Wrote with Lisa B. Kröger and Melanie R. AndersonLost Ladies of Lit Episode No. 240 on Angela CarterLisa TuttleRebecca by Daphne du MaurierHurricane Wake by Rosalind AsheLiterary Houses by Rosalind AsheDark Runner by Rosalind AsheSinister AffirmationsMidnight Movie clipSupport the showFor episodes and show notes, visit: LostLadiesofLit.comSubscribe to our substack newsletter. Follow us on instagram @lostladiesoflit. Email us: Contact — Lost Ladies of Lit Podcast

In this episode of the Write Big series, Jennie unpacks what it really means to “write big”—not chasing bestseller lists or movie deals, but making the bold internal shifts that bring your truest work to the page. Through stories of writers daring to name their ambition, rebuild drafts, honor personal truths, and even reimagine entire projects, Jennie shows how writing big looks different for everyone but always comes down to honesty, courage, and clarity.Transcript Below!#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.SPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast. This is a Write Big Session—a short episode about the mindset shifts that help you stop playing small and write like it matters. Today we're talking about what Write Big really means. A lot of writers think that writing big means chasing splashy goals like bestseller lists or big advances or movie deals, and sometimes it looks like that, but more often writing big is a subtle internal shift. It's daring to face what isn't working, listening to hard feedback, writing the thing you really want to write, and letting yourself own what you're dreaming about.I think the best way to explain it is to tell a few stories.So in the last episode, I mentioned my client, Dr. Diana Hill. When I met Diana, she had a full draft of the book that she was writing, and it was her third book. She was about two months away from turning it in to her publisher. She asked if I would take a look at the manuscript to see if there was anything that I might be able to suggest to make the book better.We were new friends, and I thought it would be a kind thing to do, and so I said yes, but as soon as I started reading the manuscript, I thought, uh oh. It was good—it was fine—but there was nothing special about the pages. Diana had done the thing that a lot of academics do, which is point to all the other thinkers who had gone before them and written things or studied things. It was all just a little flat, but I could tell that the ideas in it were really big. And so I went back to Diana, and I said, “What's your goal for this book? Where do you want it to sit on the shelf?” And what I mean by that question is: what other books are near it, what other books are like it, what other books are your ideal reader reading?And usually, when I ask people this, they talk about actual shelves in the bookstore and books that are on those shelves. But what Diana said was something I'd never heard anybody say before. She said, “I don't want my book to be on the shelf. I want it to be on the front table.” That was her version of playing big—naming her ambition out loud and allowing it to shape her choices. Because when she told me that, I was then able to say, “I don't think what you've written is going to be that book.” And then I said, “How much are you willing to risk to make it so?”She looked at me sort of horrified, because she was really close to actually being done with this book, and she said, “I'll do anything that it takes.” And so we set about working together over those two months to basically rip the entire thing down to the studs—if we're talking about house-building imagery. I have rarely seen somebody work as hard over such a long sustained period of time as Diana did to rebuild that book. She did anything that I suggested if she thought it was right, and she worked night and day to build it back up. I'm recording this the week before her book comes out, and so we have no idea how the book is going to be received in the marketplace. But what we do know is this: she played big. She gave that book everything that she had. She was willing to ask for help. She was willing to sacrifice time with her family and even time at her job. She's a therapist, and she took a week off from seeing clients in order to go on a retreat and get this writing done. She also risked her ego, because she really put out there what she wanted. She wanted this book to be a big deal, and all of that is playing big.But playing big does not have to be tied to ambition.I once worked with an ad executive who came into a course that I was teaching at UCLA, and he wanted to write a memoir. He'd spent his whole career writing ad copy—short, little, catchy lines—and he was a really good wordsmith, but he was terrified of writing anything longer than about a paragraph.But he had this story that he was burning to tell, and the story had to do with a road trip that he took when he was 16 years old. At the time that he came into my class, he was retired and had gray hair, and he was thinking about this trip that had taken place way back in the day when America was really a different kind of country, and cars were new, and the roads that opened the country were new, and this idea that you could hit the road and go anywhere you wanted was new.And so he had this romantic image of what that trip was. But the trip had also haunted him for 50 years, because he took it with his buddy, another friend from Ohio, who he was going to school with. After that trip was over and they returned back home from California, that friend took his own life, and this ad executive had never stopped thinking about it, and never stopped thinking about his friend, and this vibrant time they had, and this aliveness that they felt, and this freedom that they enjoyed, and he wanted to capture that story for his 50th high school reunion.He didn't have any intention of publishing it wider than that. He was going to print maybe 100 copies and take them to the reunion and hand them out to people, because the people in that room at that reunion were the only people who would have cared as much as he did about that friend and about that time. This was the audience that he wanted to please, but he really wanted to do this idea justice. He did not want to just write something down or write something that didn't have depth, or, you know, have a sort of travel log of the places they went and the adventures that they had. He wanted to write something that was deeply meaningful to him and to that friend's memory and to that audience.And working with him, I was struck that this was playing big too—just knowing what he wanted and being willing to do whatever it took to get it right. It was very hard for him to write that book, because, like I said, he was really good at writing little bits of words but not so good at writing whole scenes and chapters. He really had to teach himself how to do that and teach himself about narrative design and holding tension, and, as with any memoir, centering the reader and not just himself.Plus, he was digging up memories and wanting to get things right and wanting to get the spirit of the thing right. He worked so hard, and publishing that book and taking it to that reunion was a triumph for him. It was absolutely playing big.And then just a few weeks ago, I had an experience of a writer playing big. This is a friend of mine, Lisa B., and she had spent about three years noodling around with a nonfiction book, a biography that just wasn't working. She is a journalist, and she adheres very closely to the truth—that matters a lot to her—and she was intrigued by this story, but she couldn't get it to work, and it was really starting to grind at her. So she sat down with a brain trust of people, and I was part of that brain trust, and she asked us for some real feedback.It wasn't about the pages. We actually didn't read any pages or notes or anything that she had written. It was about her story and what it was going to be, and if maybe it was time to let it go. So she was arguing for what she loved about the story and explaining about what wasn't working, and she was listening to our critiques and our curiosity and our prodding and really trying to understand what to do with this story that wasn't working. Should she try to somehow make it work? Was there another wrinkle that she hadn't seen to bring this whole thing to life? Or should she let it go?And we had this very rich and deep conversation, and then that night she had a sudden realization. She said it was kind of like a lightning-bolt strike, and she realized that the story was actually not about the person she thought it was about. It was about a minor character. And if she shifted the spotlight onto this other character, the whole book would work in the way that she envisioned it working, and it would mean writing it as a novel, which, for her, was something she had really fought against doing. It went against her adherence to the truth, and so she had to embrace this really big, scary thing in order to do this story justice.But what was so cool in listening to her talk about this revelation was that she was practically vibrating with excitement as she described what this book was going to be. She knew she had it. She was just owning it. And that's what playing big feels like. It's this act of courage and clarity and passion and possibility, and you could just feel it in her. Playing big here has nothing to do with what happens to that book in the world. She's just at the beginning. We don't know what's going to happen to that book in the world, but we know that she is writing big.So writing big is about honesty with your own self. It's choosing to tell the truth about your ambition and your story and your vision. And sometimes that looks like wanting your book to be on the front table of the bookstore. Other times it looks like wanting to write for 100 people and really get that story right. And sometimes it looks like tearing apart a draft and reimagining the whole thing.There's just a thousand different ways that it looks like to write big, and you have to find it for your own self.What matters is that you're willing to stop hiding and let the work be as powerful as it can be.So I would ask you to think about your own current project, and if there's anything about it that you're tamping down—your ambition or your vision for it or what you want it to be, maybe how much you want this work to work, or maybe about what you're avoiding.And if there's something that you find that you need to change, write a bold statement about what that change needs to be and put it up where you can see it every day or share it with someone you trust.Writing big doesn't happen all at one time. It's often a subtle shift that unfolds over time. So having either a reminder of what that shift is or an accountability partner to help you remember is a really great way of making sure that you write big.Until next time, stop playing small and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

The Bravo Vortex is in full effect and we are having a (second bloom?) BALL!The snow is heavy for our favorite Sagittarius/terrorist over in SLC but WE STILL MAKE IT THROUGH! The QUEEN of recaps across the board, Vanessa (@realitea_recap) is here to talk Real Housewives of Salt Lake City and the premiere of Real Housewives of Potomac. Vanessa always has the tea and does the research and we get into it all! We talk the Lisa Luncheon and all the tea happening in real time and behind the scenes with allll the businesses in question. The complicated relationships between … Lisa B v. Everybody. RHOP season 10 premiered and we have no notes, but a lot of things to say! Our theories on what's going on with Stacey…and I believed Vanessa's immediately. From the divorced and the not, we talk the new ladies and which one Vanessa is already not here for! It's good to be back in the P and spill the reali-tea with Vanessa. Come get in the Mix!For all the tea and recaps:Vanessa- Youtube | InstagramFollow me on instagram and threads: @mixingwithmani For the video and ad-free eps: Patreon.com/mixingwithmaniLike being in the mix? Help me reach the goal of 800 reviews on Apple! 

We ❤️ Case Studies! Nurse practitioner and mom of three, Lisa, opens up and shares what's in her wallet, and her heart. In this episode we dive into her fascinating late-starter story and financials. She was also this year's brave Case Study at the EconoMe conference and revealed all her numbers in front of a live audience to get crowd-sourced feedback in real time. What transpired afterwards was powerful- she quit her day job and handed in her clinical badge to enjoy a sabbatical she had been longing for! With a little help from some Boldin financial modeling and a Nectarine hourly planner, she made the leap and takes us through exactly how she did it.    ===    VOTE FOR US: PLUTUS AWARDS  === We need your vote for the 2025 Plutus Awards! You can now vote for your hosts behind "Catching Up to FI” - Bill Yount & Jackie Cummings Koski.   ✅ WHAT IS THE PLUTUS AWARDS? The Plutus Awards recognize excellence in independent financial content. That's the best podcasts, books, video channels, blogs, and more.     ✅ VOTE  If you've gotten value from our content and think we are worthy of recognition,  please support by casting your votes here > >>  https://plutus.awardsplatform.com/. There's a short registration needed to vote and you'll be in and out in just a few minutes.    ✅ DEADLINE The deadline to vote is August 30th, 2025. Winners will be announced in October.   ✅ CATEGORIES Below are the categories we have been nominated for and we'd love your vote in each of them.  Catching Up to FI Best New Personal Finance Content Creator - Audio Content Creator of the Year: Audio People's Choice: Audio Best Financial Advisor Content/Jackie Cummings Koski, CFP Plutus Storyteller Award Best Traditional Retirement Content Best Personal Finance Content for Underserved Communities Best Personal Finance Content for Women   Other categories  Best New Personal Finance Content Creator - Written (F.I.R.E. for Dummies) Best New Personal Finance Book (F.I.R.E. for Dummies) Plutus Resilience Award (Jackie Cummings Koski) Best Financial Independence or Retire Early Content (F.I.R.E. for Dummies)  

In this episode of , Lisa B is joined by to reveal the top three things you MUST know about how eXp Realty works, especially if you're a real estate agent in Australia looking for more freedom, higher earnings, and genuine business support. Terri shares her favourite parts of the including the ability to build a personal brand (your name, your colours, your style) and grow your business your way.  She highlights the low costs, the freedom to focus on listings and clients, and the relief of leaving behind expensive overheads and office politics.  With real estate backend support services like trust accounting and compliance handled for you, Terri explains how she now earns more and keeps more. Lisa B talks about the 5 ways to earn income with eXp Realty. How agents can build long-term assets,  The power of transparent pricing. No lock-in contracts, no hidden agendas.  With low monthly fees and a maximum annual commission cap of just $25,000, eXp Realty Australia helps agents not just make money, but keep it.

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this insightful episode, host Lo Nigrosh is joined by Lisa B. Villani, a passionate birth worker and creator of the Loudmouth Lisa Podcast. Together, they explore the difference between birth preferences and a birth plan. Lisa shares her journey from being a client to becoming a collaborator, diving deep into how language shapes our approach to birth and the importance of staying empowered and flexible throughout the pregnancy and birth journey.They discuss how viewing birth preferences as a roadmap rather than a rigid plan helps create a more supportive and informed birth experience. Whether you're expecting or supporting someone who is, this episode is packed with actionable tips and perspectives to help you approach birth with confidence and clarity.Expect to LearnWhy the terms "birth preferences" and "birth plan" are often misunderstoodHow to shift from focusing on outcomes to embracing the process of birthThe importance of clear communication with care providers, partners, and support teamsHow birth preferences empower you to make informed decisions, even in unexpected situationsThe role of emotional preparation in reducing postpartum grief and feeling supportedEpisode Breakdown with Timestamps[00:00] - Introduction and Lisa's Journey from Client to Birth Worker[03:40] - The Language of Birth: Birth Plan vs. Birth Preferences[06:30] - Why Birth Preferences Are a Roadmap, Not a Fixed Outcome[09:04] - The Role of Communication in Managing Expectations[12:30] - Emotional Preparation: How to Avoid Postpartum Grief[14:08] - How to Ask for What You Want by Clarifying What You Don't Want[15:52] - The Power of Shifting Your Perspective on Birth and Postpartum[23:00] - Final Thoughts and connect with Lisa through your postpartum journeyFollow LisaLinkedIn: https://www.linkedin.com/in/lisa-b-villani-clc-cpt-86800824/Instagram: https://www.instagram.com/thelisavee/?hl=enCompany LinkedIn: https://www.linkedin.com/company/empowered-birth-coaching/Company's Website: https://www.empoweredbirthcoaching.com/Apple podcast: https://podcasts.apple.com/tw/podcast/loudmouth-lisa-the-booked-out-doula-podcast-soulful/id1746790951?l=en-GBSpotify: https://open.spotify.com/show/0qY2X2yC1apmMlsjXEvvV2Podchaser: https://www.podchaser.com/podcasts/loudmouth-lisa-the-booked-out-5730047Follow Lo NigroshLinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/ Facebook: https://www.facebook.com/quabbinbirthservices/Listening LinksSpotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWvApple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!#LactationSupport #BirthPlanReality #PerinatalEmpowerment #PostpartumJourney #MaternalInstincts #DoulaCare #HospitalBirthTip #BirthCommunication #BirthPlanPrepBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Steward Reynolds (aka Brittlestar) joins Rachel and David again to talk about his blazingly handsome looks, the importance of sweet, glorious, naps, and his new book, Lessons from Cats for Surviving Fascism (Hachette; illustrated by Pablo Amargo) https://www.hachettebookgroup.com/titles/stewart-reynolds/lessons-from-cats-for-surviving-fascism/9781538778005/ Stewart defends the choice of cats to model a resistance to fascism, Rachel works in a Dr. Ruth reference and a shout-out to the cats of DA Canada, and David is said to be wearing an Eartha Kitt-style cat suit. Reference is also made to Canada Day in Trafalgar Square, and Stewart's podcast, Podcast is Broken, with Lisa B and Steve Boots." Find the full audio library of Blue Vote Café episodes at http://bluevotecafe.com. Register and request your ballot every year at votefromabroad.org.

How do you handle fee objections? When a seller says they won't pay what you believe you are worth? In this powerful content-filled episode, Lisa B. and Terri Cooper reveal more than 40 practical and persuasive ways to handle fee objections to win more listings without lowering your commission. These objections are straight out of Lisa B's The Real Estate Club. Whether you're new to real estate or a seasoned pro, you'll walk away with real strategies you can use immediately. Lisa and Terri touch on the surface to handle each objection, which is just a taste of what's covered inside . The Real Estate Club members get full access to scripts, training, and support to close more deals, without ever compromising on commission. If you want access or have questions? Reach out to Lisa B. today and learn how you can be invited. Understand fee objections once and for all. If you are interested in finding out more about eXp Realty please contact either Lisa B Phone Email Or Terri Cooper Phone Email

Learn practical tips for embracing a massive mindset and turning your goals into reality as told by Lisa B.

It's Episode 18 of Season 20. Come join us around the campfire for tales about awful artists. “Fade” written by Maria C. Steinmetz (Story starts around 00:03:10) TRIGGER WARNING! Produced by: Phil Michalski Cast: Narrator – Marie Westbrook, You – Jeff Clement “The Mortuary in Memphis” written Miguel Alejandro Marquez (Story starts around 00:17:45) TRIGGER WARNING! Produced by: Phil Michalski Cast: The Poet – Peter Lewis, Narrator – Danielle McRae, Sister Maria – Mary Murphy “The Picture by Lisa B.” written by Riel Rosehill (Story starts around 00:34:45) TRIGGER WARNING! Produced by: David Cummings Cast: Narrator – Jake Benson, Lisa B. – Ash Millman, Lisa's Boyfriend – David Ault “Real Art Always Has a Price” written by René Rehn (Story starts around 00:52:00) TRIGGER WARNING! Produced by: Phil Michalski Cast: Mathew – Kyle Akers Abigail – Sarah Ruth Thomas, Friend – Jeff Clement “Still Shot” written by Dominic Breeze (Story starts around 01:09:25) Produced & scored by: David Cummings Cast: Narrator – Atticus Jackson “The Muse” written by Jonathan T. Price (Story starts around 01:18:40) Produced by: Jesse Cornett Cast: Kurt – Jesse Cornett, Bernard – Graham Rowat, Librarian – Erin Lillis, Mel – Nikolle Doolin, Frank – Mike DelGaudio, Jay – Dan Zappulla, College Girl – Sarah Thomas, Office Woman – Mary Murphy, Mr. Nelson – Matthew Bradford This episode is sponsored by: Betterhelp – This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/nosleep and get on your way to being your best self. Click here to learn more about The NoSleep Podcast team Click here to learn more about Maria C. Steinmetz Click here to learn more about Riel Rosehill Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone “Still Shot” illustration courtesy of Jörn Audio program ©2024 – Creative Reason Media Inc. – All Rights Reserved – No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.