Podcasts about laura l

This week's guest is making their lineup debut for the Coaches Corner series. After last season's historic performance, there was no way we couldn't have Shannon Welker on to preview the upcoming season for the Missouri Tigers.Last season, Mizzou finished third — the highest finish in program history — and reached several other milestones, including advancing to the evening session of the SEC Championships for the first time.The vibes are good heading into this season as the Tigers look to pick up where they left off and build on last year's success. The team features a few transfers, several returners coming back from injury, and a strong freshman class that could make an immediate impact in the lineup and keep Mizzou in the postseason conversation once again.We hope you enjoy this preseason chat with head coach Shannon Welker.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon, Leah D, Joe S & Margaret G! 

We're excited to continue the Coaches Corner series this week with our interview with Utah head coach Carly Dockendorf. Utah is coming off its 50th year as a program, and even though it wasn't the ending the Utes had hoped for — finishing fourth — it was still a very successful year. They won the Big 12 title in their first year in the conference and qualified for the Final Four for the fifth consecutive year. Today, Carly joins us to reflect on last season's success, areas they hope to improve this season, athletes to watch, and more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A, Brandon & Leah D! 

We're kicking off the third annual Coaches Corner series with none other than Jeff Graba, head coach of the Auburn Tigers.Last season, Auburn came in with one of the most highly anticipated freshman classes in the country and looked poised to make a strong run to nationals. Unfortunately, mid-season injuries to two key all-arounders — freshman Katelyn Jong and senior Olivia Hollingsworth — made for an uphill battle. Still, we were incredibly impressed with how the team stayed in the mix, pushing all the way to the final day of regionals with a real shot at advancing.This year, despite graduating some veteran talent, Auburn reloads with another standout freshman class and a roster full of athletes who now bring valuable competitive experience. They're shaping up to be a team to watch once again.Jeff joins us to preview the upcoming season, share what he's seeing in the gym so far, and give you a few tips on who you might want to keep an eye on for your Fantasy Gym draft!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

5-time All-American Amari Celestine joins us to talk about her plan to train for the LA 2028 Olympics! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

Today's guest is someone who has already made history for her team — and she's only a sophomore. We're talking about the one and only Chloe Cho! Chloe earned four Big Ten Freshman of the Week honors, the most in program history for Illinois. She also took home the Big Ten Freshman of the Year award at the end of the season, becoming only the third gymnast in program history to achieve that honor. With her sophomore season on the horizon, Chloe has only scratched the surface of what she's capable of accomplishing. We're so excited for you all to learn a little more about her today!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

Today's guest is a consistency queen and one of the leaders of Kentucky's team – Delaynee Rodriquez. Delaynee is underrated in the sense that she's not necessarily the one bringing home all the awards or accolades, but she's the one silently killing it in the background for her team—starting them off strong week after week and consistently delivering reliable 9.85+ scores on every event, giving her team a solid foundation to build on. Now, as she enters her junior year, we could see her stepping into a leadership role even more and becoming one of the top all-arounders in the country this season.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H, Ricardo A & Brandon! 

Predigt im Rahmen des GreifBar+ Gottesdienstes zu Lukas 19,1-10, am 21. September 2025.

This week, we're taking a break from our college gymnastics interviews to chat with a rising star for USA Gymnastics. We're excited to be joined by Charleigh Bullock, who recently became the junior national champion on the uneven bars and won five gold medals at the Junior Pan American Games.Despite being a junior, Charleigh has proven herself to be one of the top bar workers in the U.S. — her routine is among the most difficult being performed right now domestically. In fact, had she been competing in the senior division this year, she still would have taken home the bars title! She also won the bars title at every single domestic competition this year. And if you include international assignments, she medaled on bars in every competition — always coming away with hardware of some color.Charleigh is an athlete with a very bright future, and we're excited for you all to get to know her a little better today!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

Laura López/Lorena Penas, de " ACTUAL COMUNICACIÓN - amodiño", empresa que se adica á xestión da comunicación dixital. Esta sección está centrada na comunicación dixital, nas redes sociais e nas ferramentas que necesitamos hoxe para expresarnos con creatividade e eficacia. Nesta sección propoñemos reflexións, consellos e estratexias para estar ao tanto das tendencias, optimizar a presenza dixital e resolver aquelas cuestións que xurden ao comunicar nas plataformas dixitais. Hoxe falamos de que O 47% da xente usa as redes sociais en clave optimista 🔊"Nun mundo dixital a miúdo asociado coa negatividade, as redes sociais convertéronse nunha inesperada fonte de optimismo para case a metade dos españois". 🔊"Lonxe de ser só un escaparate de vidas alleas, as redes sociais convertéronse nun espazo de conexión xenuína que impulsa o optimismo". 🔊"O estudo tamén pon de manifesto unha percepción contrastada do optimismo entre as redes sociais e os medios de comunicación tradicionais". 📢Hoxe imos falar de algo que moitas veces esquecemos nas redes sociais: o poder do optimismo. Nun mundo onde a miúdo consumimos novas negativas ou mensaxes críticos, apostar por un contido positivo pode marcar a diferenza. Nun mundo dixital a miúdo asociado coa negatividade, as redes sociais convertéronse nunha inesperada fonte de optimismo para case a metade dos españois. Un recente estudo de LG afirma que o 47% dos usuarios asegura que o contido das contas que seguenlles inspira unha visión máis positiva da vida e lles mellora o ánimo. Lonxe de ser só un escaparate de vidas alleas, as redes sociais convertéronse nun espazo de conexión xenuína que impulsa o optimismo. Os españois atopan contido positivo principalmente a través das publicacións dos seus amigos (64,8%), familiares (62,4%) e compañeiros de traballo (52,1%). Mesmo as marcas que seguen contribúen a este sentimento nun 38,9%. Este dato subliña o poder das relacións persoais no contorno dixital para xerar un impacto emocional positivo. O estudo tamén pon de manifesto unha percepción contrastada do optimismo entre as redes sociais e os medios de comunicación tradicionais. Só un 31,4% dos enquisados percibe o contido dos canais de novas na televisión como optimista, cifra que descende ao 29,9% na prensa dixital e ao 24,2% na prensa escrita. Esta diferenza é aínda máis marcada entre a xente moza (16-27 anos), onde un 62% afirma que o contido que ve en redes sociais ten un impacto positivo nasociedade. Ademais, o 57,2% dos enquisados recoñece o papel fundamental das redes sociais no desenvolvemento global. Conscientes de que o uso das redes sociais pode, en ocasións, resultar abafante, o estudo identifica as principais estratexias que os españois adoptan para manter un contorno dixital saudable. Entre as accións máis habituais están bloquear contas que non achegan contido optimista, facer unha pausa na rede social que está a afectar o seu optimismo ou filtrar por palabras ou temas específicos. 💡O 58,7% dos españois prefire seguir a creadores que publican mensaxes optimistas. ✅Por que é importante o contido optimista? • Psicoloxía positiva: as persoas reaccionan mellor a mensaxes que xeran emocións agradables. • Conexión emocional: o que se comparte en redes non son só datos, son emocións. E as emocións positivas contáxianse. • Efecto diferenciador: mentres moitas contas se centran en queixas ou en polémicas, un perfil que transmite optimismo destaca e atrae. • Construción de comunidade: a xente quere estar en sitios onde se sente ben, onde atopa motivación e apoio. ✅Estratexias para crear contido en clave optimista 📌 1. Linguaxe positivo • Evitar palabras negativas como “non podes”, “é difícil”, “é un problema”. • Usar frases que inspiren acción: “é posible”, “con un pouco de esforzo conséguelo”, “haisolucións”. 📌 2. Historias inspiradoras • Contar casos reais de superación, de negocios locais que se reinventaron, de clientes satisfeitos. • Exemplo: un bar de barrio que durante a pandemia empezou a vender a domicilio e hoxe segue medrando. 📌 3. Celebrar os pequenos logros • Publicar un “grazas” cando se acada un número de seguidores, cando un cliente comparte unha boa valoración ou cando se consegue un obxectivo. • Facer sentir á comunidade que forma parte deses logros. 📌 4. Contido visual alegre • Fotos con luz, cores vivas, imaxes que transmitan enerxía. • Vídeos curtos con música positiva ou testemuños optimistas. 📌 5. Humor e frescura • O humor ben utilizado xera proximidade e fai que a xente recorde a marca ou o perfil. • Un meme en clave optimista pode ter máis impacto ca unha campaña enteira. 📌 6. Mensaxes que inviten á acción positiva • Retos semanais (“esta semana intenta agradecer algo cada día”). • Enquisas con un toque alegre (“que che fai comezar o luns con boa cara: café ou música?”). ✅Beneficios de comunicar con optimismo • Maior interacción: a xente comparte máis aquilo que lle fai sentir ben. • Mellora da reputación: as marcas ou perfís optimistas percíbense como próximos, humanos e confiables. • Efecto multiplicador: un comentario positivo xera respostas positivas, e así créase unha cadea de bo ambiente. A próxima vez que publiques, pensa: como podo transmitir esta mensaxe en clave positiva? Ese pequeno cambio pode transformar a maneira en que a xente te percibe. 👉Máis Información ACTUAL COMUNICACIÓN Amodiño: ✔️Páxina Web: https://actualizadoscomunicacion.com/ ✔️Facebook: https://www.facebook.com/actualizadoscomunicacion ✔️Twitter: https://twitter.com/actualizadoscom ✔️Instagram: https://www.instagram.com/actualizados_comunicacion/ 🎙️"SUSCRÍBETE" ao podcast.👍 👉MÁIS ENTREVISTAS: https://www.ivoox.com/podcast-salta-da-cama_sq_f1323089_1.html 👉Máis Información e outros contidos: ✔️Facebook: https://www.facebook.com/PabloChichas ✔️Twitter: https://twitter.com/pablochichas ✔️Instagram: https://www.instagram.com/pablochichas/ ✔️ TikTok: https://www.tiktok.com/@pablochichas

This week, we are joined by UCLA gymnastics icon Katelyn Rosen, who came roaring back after a slow start to her sophomore season to help the Bruins win their first-ever Big Ten title last season, as well as finish second as a team at the NCAA Championships — their best postseason finish since 2019.We're so excited to have Katelyn back on the show to talk about the highs and lows of last season and give a little insight into what we can expect from the Bruins this year.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, Kerry H & Ricardo A! 

Today we are joined by fan favorite Ondine Achampong, a World and European medalist for Great Britain who was a favorite to make the Paris Olympic team before an ACL injury took her out of contention just three months before the Games. Ondine shocked the gymnastics world last season when she worked her way into Cal's beam lineup around 10 months after tearing her ACL—an injury that takes most gymnasts at least a year to recover from. Now, heading into her sophomore season, she's ready to take on an even bigger role for a young and relatively inexperienced Cal team.In this episode, Ondine shares more about her recovery journey, how she handled the uncertainty of the offseason with so many changes, what led her to stay at Cal, and whether a return to elite gymnastics might be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo, Sammy S, Fabio B, & Kerry H! 

podcast recorded with enacast.com

Today, we're excited to be joined by Jennifer Williams — an elite gymnast from Sweden, a 2025 European Beam and Floor finalist, and an incoming freshman at Stanford University.Unfortunately, just a few days after we recorded this interview, Jennifer partially ruptured her PCL, a ligament in her knee. As a result, her elite season has sadly come to an end, and her NCAA season is now uncertain, depending on how her recovery progresses. This obviously wasn't the way we planned to start the episode, but we wanted to share that important update, especially since the interview includes discussions about her goals and plans for the remainder of the season.That said, we're still thrilled to share this conversation with you. We've been longtime fans of Jennifer's beautiful gymnastics, and this interview offers great insight into her journey so far — including highlights from her 2025 season, why she chose Stanford, and her ambitions to compete at the LA 2028 Olympics.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo & Sammy S!

You already know — we're huge Michigan fans, so we are especially excited about today's guest. Joining us is the brand new head coach of the Michigan Wolverines, Maile'ana Kanewa-Hermelyn.Maile has been a key part of the Michigan coaching staff for the past seven seasons — six as an assistant coach and one as a volunteer assistant. Before that, she was a gymnast at the University of Oklahoma, where she was an All-American on vault and floor, a two-time Big 12 vault champion, the NCAA runner-up on floor in 2014, and a member of two national championship-winning teams — including Oklahoma's very first NCAA title.After her competitive career, she transitioned into coaching, helping guide the Sooners to their third NCAA championship as a student assistant.My favorite fun fact about Maile (that I will say at every opportunity that I get) is that, to our knowledge, she is the only person to win an NCAA title as an athlete and a coach. She helped Oklahoma win its first title when she was an athlete in 2014 and then of course she helped Michigan win its first title as a coach in 2021. Now, she steps into the head coaching role following the legendary Bev Plocki, who led the program for 36 seasons. Maile joins us to talk about her vision for Michigan gymnastics as she leads the team into a brand-new era — right as the program enters its 50th year.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, kcmojojojo & Sammy S!

Jeanne Cherhal est sur la route des festivals cet été : après les Nuits de Fourvière à Lyon et les Francofolies de la Rochelle, la chanteuse, autrice, compositrice sera en concert ce vendredi 22 août au festival « Un piano sous les arbres » à Lunel, dans le sud-est de la France. Elle y défendra son dernier album, Jeanne, produit en toute indépendance. Une liberté qu'elle savoure. RFI : C'est presque une nouvelle Jeanne Cherhal que le public découvre sur scène. Vous aviez l'habitude d'un corps à corps avec votre piano. Là, vous allez encore plus loin. À quoi ressemble ce drôle de piano siamois que la scénographe Laura Léonard a conçu pour vous ? Jeanne Cherhal : Laura Léonard a imaginé un piano d'un seul tenant, avec deux claviers à ses extrémités. C'est comme si c'était un piano en miroir. Elle y a ajouté un petit escalier en me disant : « Tu pourras monter sur l'escalier de temps en temps, si tu le sens. » Je monte carrément sur le piano. Cela me donne une telle liberté. Le piano est vraiment devenu ma piste de danse. Dans les festivals, il y a beaucoup d'artistes, le public ne vient pas forcément pour vous. C'est un challenge supplémentaire ? Je crois que c'est ce que je préfère. J'aime toutes les configurations, mais c'est vrai qu'attraper des gens qui ne me connaissent pas, c'est un challenge que j'adore. Cinq ans séparent votre nouvel album du précédent, L'An 40. Le covid vous avait privé de tournée. Une période que vous avez mal vécue. Qu'est-ce qui vous a redonné l'envie de composer et d'écrire des chansons ? C'est Benjamin Biolay qui m'a secouée en me disant que c'était le moment pour moi de refaire un disque et qu'il en avait tellement envie qu'il allait l'arranger et le réaliser. Quand il m'a proposé cela, je n'avais rien écrit, je n'avais pas une seule chanson. Sa confiance m'a donné des ailes. Cela m'a redonné le goût d'écrire. Je lui dois cet album. Dans cet album, il y a une chanson, « Sous les toits », qui évoque les violences conjugales. Vous l'avez écrite en pensant au drame de Vilnius, à Marie Trintignant battue à mort par Bertrand Cantat. C'est en pensant à Marie Trintignant que j'ai écrit cette chanson le 1er août 2023, le jour anniversaire des 20 ans de sa mort. C'est une histoire qui m'a hantée. Je me suis rendu compte à quel point j'étais encore marquée et en colère. Cela ne passe pas. C'est une horreur qui est devenue un symbole, mais qui reste inacceptable, 20 ans après. Jeanne Cherhal sera en concert ce vendredi 22 août au festival « Un piano sous les arbres » à Lunel, dans le sud-est de la France. Jeanne Jeanne Cherhal (Decibels production) 2025 Facebook / Instagram / YouTube À lire aussi«Jeanne»: le nouvel album flamboyant de Jeanne Cherhal

Jeanne Cherhal est sur la route des festivals cet été : après les Nuits de Fourvière à Lyon et les Francofolies de la Rochelle, la chanteuse, autrice, compositrice sera en concert ce vendredi 22 août au festival « Un piano sous les arbres » à Lunel, dans le sud-est de la France. Elle y défendra son dernier album, Jeanne, produit en toute indépendance. Une liberté qu'elle savoure. RFI : C'est presque une nouvelle Jeanne Cherhal que le public découvre sur scène. Vous aviez l'habitude d'un corps à corps avec votre piano. Là, vous allez encore plus loin. À quoi ressemble ce drôle de piano siamois que la scénographe Laura Léonard a conçu pour vous ? Jeanne Cherhal : Laura Léonard a imaginé un piano d'un seul tenant, avec deux claviers à ses extrémités. C'est comme si c'était un piano en miroir. Elle y a ajouté un petit escalier en me disant : « Tu pourras monter sur l'escalier de temps en temps, si tu le sens. » Je monte carrément sur le piano. Cela me donne une telle liberté. Le piano est vraiment devenu ma piste de danse. Dans les festivals, il y a beaucoup d'artistes, le public ne vient pas forcément pour vous. C'est un challenge supplémentaire ? Je crois que c'est ce que je préfère. J'aime toutes les configurations, mais c'est vrai qu'attraper des gens qui ne me connaissent pas, c'est un challenge que j'adore. Cinq ans séparent votre nouvel album du précédent, L'An 40. Le covid vous avait privé de tournée. Une période que vous avez mal vécue. Qu'est-ce qui vous a redonné l'envie de composer et d'écrire des chansons ? C'est Benjamin Biolay qui m'a secouée en me disant que c'était le moment pour moi de refaire un disque et qu'il en avait tellement envie qu'il allait l'arranger et le réaliser. Quand il m'a proposé cela, je n'avais rien écrit, je n'avais pas une seule chanson. Sa confiance m'a donné des ailes. Cela m'a redonné le goût d'écrire. Je lui dois cet album. Dans cet album, il y a une chanson, « Sous les toits », qui évoque les violences conjugales. Vous l'avez écrite en pensant au drame de Vilnius, à Marie Trintignant battue à mort par Bertrand Cantat. C'est en pensant à Marie Trintignant que j'ai écrit cette chanson le 1er août 2023, le jour anniversaire des 20 ans de sa mort. C'est une histoire qui m'a hantée. Je me suis rendu compte à quel point j'étais encore marquée et en colère. Cela ne passe pas. C'est une horreur qui est devenue un symbole, mais qui reste inacceptable, 20 ans après. Jeanne Cherhal sera en concert ce vendredi 22 août au festival « Un piano sous les arbres » à Lunel, dans le sud-est de la France. Jeanne Jeanne Cherhal (Decibels production) 2025 Facebook / Instagram / YouTube À lire aussi«Jeanne»: le nouvel album flamboyant de Jeanne Cherhal

We're so excited to be joined by London Phillips, a former elite gymnast from the early to mid-2000s, best known for being the first gymnast to compete a double layout half out on floor — the skill now known as the Biles I in the Code of Points. London performed this groundbreaking skill in 2005, along with a number of other extremely difficult and original elements that were well ahead of their time.Every once in a while, one of her floor routines resurfaces online or sparks discussion, which made us really curious about where she is today and left us wanting to learn more about her career.London finished 12th all-around and 1st on vault at the 2003 U.S. Championships as a junior, and went on to place 3rd all-around, 3rd on uneven bars, and 1st on vault at the 2006 Level 10 Nationals before earning a full scholarship to Cal State Fullerton.We chat with her about how she learned the double layout half out, why she didn't continue pursuing elite gymnastics, and so much more!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M & kcmojojojo 

This week, we're thrilled to be joined by fifth-year senior Courtney Blackson! A few weeks ago, Courtney announced that she'll be using her final year of eligibility at LSU after taking a full year away from the sport. She previously spent four years at Boise State University, where she was a two-time NCAA individual qualifier and the national runner-up on vault in 2023. Now, she brings her talent and competitive experience to one of the top programs in the country – the LSU Tigers. In this episode, Courtney talks about her decision to return to gymnastics, how training has been going, and what led her to choose LSU for her final season. Plus, we share our 2025 U.S. World Team Predictions at the end of the episode! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & kcmojojojo 

This will be our final episode in the Recruit Reflection series, and we're excited to be joined by Giselle Guenther, a level 10 gymnast from Cincinnati Gymnastics Academy who is actively going through the recruiting process. Giselle was one of the athletes in the class of 2027 who stood out to us because she improved so much in just one year. It's pretty remarkable when you scroll through her Instagram and see the difference from one year ago to now — it's fair to say she had quite the glow-up!Last year, Giselle was training at a gym in Indiana, competing level 9, and didn't have the cleanest gymnastics. So, she packed her bags and moved to Ohio, hoping to take her gymnastics to the next level and get recruited. This year, at Level 10 Nationals, she finished 4th on vault with a beautifully stuck Yurchenko 1.5, 10th on floor, and 7th all-around — a performance that definitely caught the attention of some of the top programs in the country. Giselle has official visits scheduled for Auburn, Michigan State, Alabama, Iowa, and Arkansas, and she joins us to talk about how it all came about.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & kcmojojojo 

This week, we are so excited to be joined by Houry Gebeshian from Full Out to talk all things college recruiting. During her time as a gymnast, Houry competed in college gymnastics at Iowa, where she was a Big Ten Champion on beam in 2010 and an NCAA individual all-around qualifier in 2011. In 2016, she became the first female gymnast to represent Armenia at the Olympic Games, and she also secured her place in the Code of Points with her own skill on the uneven bars.In 2018, she co-founded Full Out Collegiate Recruiting to help gymnasts navigate the college recruiting process, and she has since helped many of them find their perfect fit. We asked you all to submit questions about the college recruiting process, and Houry is here to answer them all.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M, Greg T & & kcmojojojo!

This week we are joined by Addi Doan, an incoming freshman at Texas Woman's University. Addi reached out wanting to share her recruiting experience with our listeners because she overcame significant adversity to get where she is today. She wants the future generation to know that you don't need a long Level 10 or elite resume to receive interest from college coaches.Prior to June 15, Addi suffered an ankle injury that limited her during her Level 9 season in 2022. Then she sustained a vestibular concussion and experienced severe complications, which kept her out of the gym for six months. As a result, she only competed in one Level 10 meet before her recruiting period began on June 15, 2023. Despite not having a lengthy résumé of accolades and experience, Addi still attracted interest from several Division I schools—not only because they saw her potential, but because they recognized her determination as she worked to come back from the concussion. In December 2023, about a year after the concussion, Addi committed to a Division I school on a scholarship. However, that scholarship was later pulled due to a shoulder injury. She joins us to talk about that experience — the highs and lows — and what ultimately led her to Texas Woman's University.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, Caroline M & Greg T! 

We continue our Recruit Reflection series with a perspective we haven't heard before — the parent perspective! Erin Lang is the mother of Olivia Lang, an incoming freshman at the University of Maryland. Olivia was a Level 10 gymnast at CGA and is a four-time national qualifier. She visited five schools during her recruiting process — all within the Big Ten — and ultimately found her home at Maryland, where she committed in October 2023.Erin joins us today to talk about navigating the recruiting process alongside her daughter and shares some valuable advice for athletes and their parents who are going through the journey. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

¿Sabías que la calidad de los laboratorios clínicos impacta directamente en tu diagnóstico? En este episodio de Actitud Saludable, la Q.F.B. Laura López nos comparte por qué el Hospital Galenia fue reconocido por PACAL, uno de los programas de control de calidad más importantes a nivel nacional. Conoce qué significa este logro, cómo se evalúa la excelencia en laboratorio clínico y qué beneficios representa para los pacientes. Si valoras una atención médica confiable y con altos estándares, este episodio es para ti. La Q.F.B. Laura López te invita a escuchar el #podcast para conocer más del tema. ¡No te pierdas sus recomendaciones! ¡Disfruta del episodio 274 y continúa escuchando cada uno de nuestros #PodcastsMédicos  preparados especialmente para ti!➡️ ENLACES DE INTERÉSOtros episodios de Actitud Saludable | Clínica del VPH

We're continuing our Recruit Reflection series with incoming North Carolina freshman Jillian Fisher. Fisher is a three-time Level 10 national qualifier from Brandy Johnson's. In her own words, she was a little “late to the party” — she didn't take her official visits until the summer before her senior year of high school. That summer, she visited Iowa State, Arizona State and NC State, ultimately committing to Arizona State.About two months later, Fisher switched her commitment to Iowa State, where she signed in November 2024. A few months ago, she was released from her national letter of intent with Iowa State and signed with North Carolina — which had actually been her top choice from the beginning.Fisher's recruiting story is unique in that she changed her mind a few times, but ultimately ended up where she felt she was meant to be. She joins us to talk about what led to her commitment switches, the process of being released from her NLI and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

Original air date: May 2, 2023Laura L. Engel likes to say she is late to the game as a budding new author. Originally from Biloxi, Mississippi, Laura has lived in Southern California for over 50 years. She and her husband, Gene are the proud parents of six grown children along with their significant others. They are delighted to be Grammy and PaPa to ten grandchildren. Recently retired after 30 plus years as a regional sales representative for an international title insurance company, Laura left the corporate world and plunged headlong into her second career as a writer in 2017.Laura has had two scenes from her memoir chosen for the San Diego Memoir Showcase. Her scene, 'Secret Son' is published in the award winning anthology 'Shaking the Tree'. Her scene 'Do They Know?' was selected as one of the ten winners for the San Diego Memoir Showcase in 2018. It was published in 2019 in Amazon Best Seller and Award winning Shaking The Tree 2 and Shaking The Tree 3. She is a current member of the International Women Writers Guild and President of the San Diego Memoir Writers Association. Laura's memoir is 'You'll Forget This Ever Happened'. Check out her website for more information regarding her memoir.https://lauralengel.com/Music by Corey Quinn

We're continuing our Recruit Reflection series with incoming Michigan State freshman Izzy Biro. Biro was a Level 10 gymnast for four years and trained at Queen City Gymnastics. She recently wrapped up her Level 10 career with a sixth-place finish on bars at the 2025 Developmental Program National Championships. She ends her club career as a four-time Level 10 national qualifier and a 2022 Nastia Liukin Cup qualifier. Biro took visits to Kentucky, Denver and Michigan State but suffered an injury during her junior year of high school, delaying her college decision until the start of her senior year. She ultimately chose to become a Spartan and will join the team this season. Biro joins us to talk about her journey and what led her to MSU.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

We're back with another Recruit Reflection, and we're especially excited about this one because it's the first time we're featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we're joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the recruiting period began. However, around that time, she began dealing with an ankle injury and faced the challenge of recovering while maintaining the interest of college coaches. After much reflection, she made the difficult decision to walk away from the sport to focus on her future. Georgetown University was one of the schools Fontaine had been interested in, although it doesn't have a gymnastics program. She was only able to consider it seriously after stepping away from gymnastics. Since leaving club gymnastics, she has embraced new opportunities — including starting a nonprofit organization and participating in high school gymnastics during her senior year. Now preparing to start her college journey at Georgetown this fall, Fontaine joins us to reflect on her unique recruiting experience and what lies ahead.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BCAll Things Scoreboard Episode: https://podcasts.apple.com/us/podcast/all-things-scoreboard-introducing-ncaa-gymnastics-new/id1508390381?i=1000685173734

We've got plenty to catch up on this week — from the Pan American Championships and Asian Championships to college gymnastics news. It's been a while, and we're long overdue for a sit-down. But before we dive into all that, we've got another interview lined up! We're excited to continue our Recruit Reflection series with UNC standout JoJo Valahovic, who just wrapped up her freshman season with the Tar Heels as the ACC Newcomer of the Year. In many ways, JoJo was a breakout star this season. Statistically, she was the team MVP on vault and beam in total points contributed — and she was only a freshman! JoJo joins us to talk about her recruiting journey and what led her to UNC! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BC

We're continuing Season 3 of our Recruit Reflection series with Anika Most, a rising sophomore and member of Kent State's 2025 regular season MAC championship team. Anika always dreamed of becoming a Division I gymnast, but her recruiting journey wasn't easy. She faced a lot of rejection early on because she was a bit behind skill-wise at the time. Still, she never gave up. She kept working hard in the gym, held down two jobs to pay for training, and stayed persistent with coaches — eventually finding her home at Kent State. Anika is living proof that hard work and determination really do pay off. We hope her story brings comfort and hope to future recruits navigating their own journeys.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D& BC

We're continuing Season 3 of our Recruit Reflection series with Heather Parker, a redshirt sophomore at Central Michigan University who began her college career at the University of Georgia. One of the top athletes in the class of 2023, Parker suffered an injury during her freshman season that led her to reevaluate her path. She ultimately transferred and found her home at CMU, where she recently wrapped up the season as a Mid-American Conference team champion.Our goal with this series is to bring more transparency to the recruiting process and highlight the variety of paths and outcomes student-athletes experience. With June 15 just around the corner, the class of 2027 will soon be able to speak with college coaches. We hope this series sheds light on the highs and lows of the journey and provides reassurance to those feeling uncertain about what lies ahead. Through these athletes' stories, you'll see that everyone ends up where they're meant to be—regardless of the obstacles they faced. We hope you enjoy this episode featuring Heather Parker.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, & Ailish D! 

El 'Comando Norte' recibe a Laura López-Mascaraque, científica del CSIC, para hablar del sentido del olfato, el más ninguneado por la cultura Occidental. En 'Miss Experiencia' damos la bienvenida a una nueva socia, Carmen Arévalo, una actriz que con más de 80 años tiene mil proyectos a la vista. Eduardo Barba somete a nuestro ficus a una poda en directo. Y en '15 Minutos de Fama' Martín Bianchi nos pone al día sobre las noticias del corazón.

Visita el Comando Norte la experta en olfato Laura López-Mascaraque, que escientífica del CSIC, presidenta de la Red Olfativa Española, y de la red Europea ECRO, académica de la Academia del Perfume y directora de un grupo de investigación sobre el olfato en el Instituto Cajal de Madrid. Cuenta que, a pesar de que respiramos (y olemos) 23.000 veces al día, despreciamos el olfato, hasta el punto de que, a diferencia de lo que pasa en otras culturas, nos faltan palabras para describir los olores. Es el sentido más primitivo, el que va directo al tálamo cerebral, y por eso resulta tan evocador. Todos reconocemos el olor de la propia casa, el olor de la gente a la que queremos, y, al oler el perfume de alguien que ya no está, recibimos un intenso y directo golpe de memoria. 

Visita el Comando Norte la experta en olfato Laura López-Mascaraque, que escientífica del CSIC, presidenta de la Red Olfativa Española, y de la red Europea ECRO, académica de la Academia del Perfume y directora de un grupo de investigación sobre el olfato en el Instituto Cajal de Madrid. Cuenta que, a pesar de que respiramos (y olemos) 23.000 veces al día, despreciamos el olfato, hasta el punto de que, a diferencia de lo que pasa en otras culturas, nos faltan palabras para describir los olores. Es el sentido más primitivo, el que va directo al tálamo cerebral, y por eso resulta tan evocador. Todos reconocemos el olor de la propia casa, el olor de la gente a la que queremos, y, al oler el perfume de alguien que ya no está, recibimos un intenso y directo golpe de memoria. 

El 'Comando Norte' recibe a Laura López-Mascaraque, científica del CSIC, para hablar del sentido del olfato, el más ninguneado por la cultura Occidental. En 'Miss Experiencia' damos la bienvenida a una nueva socia, Carmen Arévalo, una actriz que con más de 80 años tiene mil proyectos a la vista. Eduardo Barba somete a nuestro ficus a una poda en directo. Y en '15 Minutos de Fama' Martín Bianchi nos pone al día sobre las noticias del corazón.

We're so excited to kick off Season 3 of our Recruit Reflection series — where we sit down with athletes who've gone through the college recruiting process to hear all about their journey, from their first contact with coaches to making their final decision. With June 15th right around the corner, the Class of 2027 will soon be able to talk to college coaches. Our hope with this series is to shed light on the many different paths athletes can take, and to highlight both the highs and the lows that come with each individual journey.We're kicking things off with Annalisa and Maea Milton, who joined the elite ranks in 2022 and are identical twin sisters that are committed to LSU. Being twins ourselves who are inseparable, we were super interested in their stories and how they navigated the process. Did they do their calls together? Did they consider going separate ways? We discuss it all! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, & Ailish D! 

This week we're catching up on some gymnastics news from the past few weeks including Madison Ulrich transferring to LSU, Naya Howard transferring to MSU, and our thoughts on the situation at Clemson and Cal and what the future holds for those programs! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, cookiecutter & Ailish D! 

Avery Neff just wrapped up her freshman season with the Utes, where she earned four All-American honors and was named the Big 12 Newcomer of the Year. Avery also won the Big 12 title on beam and was a regional champion in the all-around and on vault. She accomplished all of this despite suffering two serious ankle sprains in the third week of the season. She joins us to talk about how she overcame that injury and was able to return to the all-around, what it's like being a super competitive person and how that affects her, her recruiting process as one of the top recruits in the country, and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

This week we're excited to be joined by Missouri freshman Olivia Kelly. Kelly helped the Tigers advance to the NCAA Final Four for the first time in program history and finish the season in third place — the highest finish ever for Missouri.Kelly was a mainstay in both the bars lineup, where she averaged a 9.846, and the beam lineup, where she averaged a 9.853. She is one of the team's most valuable athletes in terms of scores. Among all returning gymnasts for next season, Kelly is the second-highest contributor, an impressive feat for a freshman!Kelly joins us to recap the Tigers' historic NCAA Championship run. We also discuss her elite gymnastics background representing Barbados and whether the 2028 Summer Olympics in Los Angeles could be in her future.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! Help Fred Richard Bring Gymnastics to Africa: https://www.gofundme.com/f/olympian-frederick-richardsafe-gymnastics-to-african-kids 

Fear, uncertainty, and doubt often hold us back—but what if faith could give us the strength to move forward? In Brave Woman, Mighty God, author Laura L. Smith invites women to “live brave” offering a fresh perspective on purpose, resilience, and how God empowers believers to do things that may seem insurmountable for His glory. Brave Woman, Mighty God: 30 Things You Can Do: Smith, Laura L.: 9780825448928: Amazon.com: Books Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

This week, we're excited to chat with three-time NCAA champion Faith Torrez, who recently helped the Oklahoma Sooners capture their seventh NCAA title in program history. Torrez joins us to reflect on the 2025 season, what fueled the Sooners this year and how they reclaimed their spot atop the podium.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P & JD B! 

Today we're excited to chat about the final day of the 2025 NCAA Championship including our thoughts on Oklahoma's seventh title, UCLA putting up a strong fight, and Mizzou making history by placing third! We also chat with Arizona sophomore Sophie Derr who is fresh off helping Arizona qualify to the Regional final for the first time since the new format began in 2019!hank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro & Caroline P! 

Guys... what just happened? We wanted to put together a quick episode to share our thoughts with you all on the 2025 NCAA Championship semifinals! We talk about LSU and Florida not advancing, OU slaying dragons, and Mizzou peaking at the right time!Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Maggie, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Tamar K, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Resi G, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S,  Karen S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Nina S, Karlin, Laura L, Katy S, J'nia G, & Kathy M! 

Join Laura L. Zimmerman and me in this livestream as we explore the intricate world of dystopian fiction, discuss the themes and elements that define the genre, and shamelessly discuss all things Hunger Games.We discuss what draws readers to dystopian fiction, how allegories are key to creating memorable stories, and the need for compelling secondary genres to make a story sing.And then we also discuss our favorite Hunger Games characters and why Sunrise on the Reaping gutted us in the best way possible. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit authorculture.substack.com/subscribe

Laura Langfield of www.llphotography.de is a pet photographer based in Germany who has been a PhotoBizX Member for 4 years and nothing makes me happier than having a chance to record an interview like this one. Laura recently emailed me about completing her first book project and included some of her numbers [...] The post PBX612: Laura Längsfeld – How a Senior Dog Project Became a €50K Business appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

Premium Members, click here to access this interview in the premium area Laura Langfield of www.llphotography.de is a pet photographer based in Germany who has been a PhotoBizX Member for 4 years and nothing makes me happier than having a chance to record an interview like this one. Laura recently emailed me about completing [...] The post 612: Laura Längsfeld – How a Senior Dog Project Became a €50K Business appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

Entre la huella dactilar, digital o genética, esta noche hemos apostado por la huella olfativa que es única en cada cuerpo y nos lo explica Laura López-Mascaraque, investigadora del Instituto Cajal, del CSIC, presidenta de la Red Olfativa de España y Europa. Como cada martes, Alejandro Pelayo se asoma al piano de la SER. La gataparda de la noche es Mónica Naranjo, una de las artistas españolas más reconocidas nacional e internacionalmente. Se encuentra en medio de su gira 'Greatest Hits Tour' con la que está celebrando 30 años de una trayectoria llena de éxitos, entre ellos varios discos de oro, platino e incluso diamante.

Además de tener una huella dactilar única, también tenemos una huella olfativa única, es decir, cada uno de nosotros desprendemos un olor que no se parece al de nadie más. También es única nuestra forma de oler, el acto de oler, por eso, el mismo aroma a una persona le resulta agradable y a otra, desagradable. El sentido del olfato también es evocador, tanto que a personas con enfermedades neurodegenerativas, como Alzheimer, un olor determinado le lleva a recordar de forma inmediata a personas o a escenas importantes en su vida. Hoy vamos a hablar de la huella olfativa con Laura López-Mascaraque, presidenta de la Red Olfativa de España y Europa.

Además de tener una huella dactilar única, también tenemos una huella olfativa única, es decir, cada uno de nosotros desprendemos un olor que no se parece al de nadie más. También es única nuestra forma de oler, el acto de oler, por eso, el mismo aroma a una persona le resulta agradable y a otra, desagradable. El sentido del olfato también es evocador, tanto que a personas con enfermedades neurodegenerativas, como Alzheimer, un olor determinado le lleva a recordar de forma inmediata a personas o a escenas importantes en su vida. Hoy vamos a hablar de la huella olfativa con Laura López-Mascaraque, presidenta de la Red Olfativa de España y Europa.

Entre la huella dactilar, digital o genética, esta noche hemos apostado por la huella olfativa que es única en cada cuerpo y nos lo explica Laura López-Mascaraque, investigadora del Instituto Cajal, del CSIC, presidenta de la Red Olfativa de España y Europa. Como cada martes, Alejandro Pelayo se asoma al piano de la SER. La gataparda de la noche es Mónica Naranjo, una de las artistas españolas más reconocidas nacional e internacionalmente. Se encuentra en medio de su gira 'Greatest Hits Tour' con la que está celebrando 30 años de una trayectoria llena de éxitos, entre ellos varios discos de oro, platino e incluso diamante.