Podcasts about northern victoria

Rachael farms in Southern NSW and today shares her incredibly difficult experience following the milk crash and clawback in 2016 and how it drastically changed their farming system. Alongside partner Craig they had to make decisions and make them quick, including downsizing the herd and reducing the staff to ensure the farm could trade their way out of debt, and whilst it has taken them plenty of blood, sweat and tears they have done just that!  In this chat Rachael openly shares about the relationships with their consultant and creditors and how creating the $500 dollar club ensured everyone was paid, even in the depth of their financial crisis. She shares personal reflections on the impact it had on the community, their family and themselves, providing incredibly valuable insights for anyone facing situations outside of their control such as the clawback or the current drought.  A reminder that this is all general conversation and not specific financial advice, so if you are in severe financial hardship please know you aren't alone and I encourage you to lean on your support networks within Dairy Australia, your farm consultant or advisors or take advantage of the many rural financial counseling services available and check out the Farm Household Allowance to see if you are eligible, because if you used it as Rachael did in 2016, you're 10 year cycle will have reset and you can once again apply. Use this link to see if you are eligible https://www.servicesaustralia.gov.au/farm-household-allowance Dairy Australia Resources https://www.dairyaustralia.com.au/issues-and-emergencies/grant-and-support-programs   PROUDLY SUPPORTED BY CREAM OF THE CROP  - TICKETS ON SALE NOW Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us in Northern Victoria in 2024, and we are excited to announce we are heading to Warragul in Gippsland on July 29th & 30th 2025. TICKETS ARE ON SALE NOW!!! Check out Instagram  or Facebook   or check it out on the Website for all of the details and links to purchase.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.    In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.   

Monique Bryant farms alongside husband Mark in Northern Victoria, and although she has spent time off farm in milk supply and in education, her choice has been and still remains to be farming everyday.  In this chat she shares how they've worked through succession planning on the family farm, how they've faced significant flooding of their milking platform which has led them to expand and grow the business with risk management at the forefront. And she shares about her involvement within the industry and her time as the 2025 Chair for the Australian Dairy Conference Programing Committee.  We cover the topics  - Transition to Full-Time Dairy Farming - Succession Planning - Challenges, Adaption and Flood Management - Farm Expansion - Team Management and Technology - Industry Involvement and Leadership - Future Plans and Reflections   If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.   

Sarah Crosthwaite farms alongside her husband Stuart, in the North East of Victoria but her real passion is mental health, starting her own counselling business supporting the mental health and wellbeing of farmers, rural families and a variety of agricultural workers across Australia.  In this chat, Sarah shares how she became an accredited mental health social worker and how she is using her many years of experience in agriculture and dairy to provide support for farmers and service providers facing the many challenges that we experience specific to  farming. She gives really practical tips and strategies to maintain your mental fitness, as well as discussing the role of financial literacy in reducing stress and the importance of communication in relationships, especially in the context of farming families.  We also chat about where to go when you are seeking external support, and the importance of finding the right person, just like finding the right pair of jeans. This chat is very general in nature and not specific therapeutic care, but if you are in need of, or someone you love is struggling please head along to any of the services and resources  TIACS - Free counselling service 8am - 10pm, Monday - Friday Call or Text 0488 846 988; https://www.tiacs.org/how-it-works/ RURAL HEALTH CONNECT - online platform that links people to psychologists over video calls and phone calls.  https://ruralhealthconnect.com.au/ Open Road Counselling - Sarah Crosthwaite https://openroadcounselling.com.au/   CRISIS SUPPORT Lifeline: 131 114  Suicide Call Back Service: 1300 659 467  Beyond Blue: 1300 224 636  Triple Zero: 000   Resources and Tools:  National Centre Farmer Health https://farmerhealth.org.au/ I Farm Well https://ifarmwell.com.au/ Marcus Minds https://www.marcusminds.com/   In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.     

Grant Rogers worked as a vet in New Zealand before moving to Tasmania to follow his passion to be a farmer. Whilst he admits it was a very steep learning curve, he spent almost 20 years on farm before knowing the time was right to retire and move back into his veterinary practice. Whilst on farm though, he was regularly frustrated by his staff not remembering simple instructions or the seemingly simple steps to move or repair an irrigator, but it's this common frustration that sparked an idea to create Knowby. Knowby is a the tech company providing a web based app for users to create simple step by step instructional guides with short videos, pictures and text which is now used across 30 different industries in 20 countries around the world. For more information head to the website https://www.knowby.co  This chat was recorded during the Australian Dairy Conference where Grant was awarded the ADC Innovator Award for the Knowby Platform.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.  PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us in Northern Victoria in 2024, and we are excited to announce we are heading to Warragul in Gippsland on July 29th & 30th 2025. Keep an eye on Instagram  or Facebook   or check it out on the Website for all of the details.     

Ancret Shipton farms in the Bega Valley, not far from where she grew up, but she never envisioned herself as a farmer. That was until she met Michael, who just wanted to be in dairy. Ancret however considered herself the farmers wife; the sounding board, the support and backstop for Michael's farming dreams. That was until he suddenly passed away after receiving a cancer diagnosis a short 9 weeks earlier that would change their lives forever.  In this incredibly emotive chat, Ancret shares how they progressed from workers, to sharefarmers and into farm ownership, the grief she has experienced since Michael's death, the 2 pages of information and 3 pieces of advice he left her with, how she's managed the farm for the last 4 years with unwavering support from her farming advisors and local community and how she's dealing with the secondary grief of farming without Michael. We recorded this chat late last year, and since then I've often reflected on the resilience Ancret has shown and the many lessons we can all take away from this heartbreaking story, so let's get into it.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.    PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us in Northern Victoria in 2024, and we are excited to announce we are heading to Warragul in Gippsland on July 29th & 30th 2025. Keep an eye on Instagram  or Facebook   or check it out on the Website for all of the details.  If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.         

Andrea Vallance started her working career as a woodwork teacher, but quickly moved into farming after marrying Bruce. Although he wasn't in dairy at the time, agriculture was in his blood, so when an opportunity came to share-farm in Mepunga they jumped at it. They've since built up the business, now currently in an equity partnership, by continually seeking advice and upskilling and always focusing on an efficient grass based system. Andrea is deeply involved within her community and we chat about the Timboon Agricultural Project and Demo Dairy Foundation and her passion for providing educational and career opportunities for the next generation.  You can find out more about the Demo Dairy Foundation on the website and apply for scholarships and grants by clicking the APPLY button.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.  PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us in Northern Victoria in 2024, and we are excited to announce we are heading to Warragul in Gippsland on July 29th & 30th 2025. Keep an eye on Instagram or Facebook   or check it out on the Website for all of the details and early bird tickets!   

In this episode I speak with Bridget Doyle from Bridget Doyle Landscape Design. Bridget is based in Northern Victoria, but was originally from the NSW Riverina so does a lot of work there, but works all around the neighbouring states.Bridget started out working for companies that design not only residential gardens, but also commercial ones including early learning centres and aged care facilities, so she had a varied start which she also now does within her business.She talks about the challenges of working in a home office and the isolation of being a solo designer.Bridget also talks about her own garden and how she selects plants which don't need any irrigation other than rainfall.You can follow Bridget on Instagram @bd_landscapedesignIf you're wanting to sign up to be on the mailing list for The Landscaping School, you can find the link here.You can follow along with the projects we're currently working on via our Instagram page@instyle_gardens@thelandscapingpodcastYou can view each episode on our YouTube channel

Julie Moore is a self proclaimed dairy tragic, born and bred within dairy, she has enormous passion for cows and has spent her life balancing farming, family and community. And now begins the process of slowing down with retirement in sight. She's spent years donating her time volunteering on a number of agricultural boards including being the current NSW Women in Dairy Treasurer, and has spent the last 10 years showing and stewarding the Guernsey breed at Sydney Royal building up the entrant numbers and helping bridge the gap between the city and agriculture.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.      PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us in Northern Victoria, and we are excited to announce we are heading to Gippsland in July 2025. Keep an eye on Instagram  or Facebook   or check it out on the Website for all of the details.     

Swap meet, children's fair, Show n Shine and loads more! Cogho & Jules have your guide to everything happening across Central & Northern Victoria this week.See omnystudio.com/listener for privacy information.

Celina Pellett was an outdoor loving thrill seeker, born in New Zealand on a path to have a very physical career until a freak accident completely changed all of her plans, combining that with covid limiting her ability to find work, it was knocking on a farmers door asking for work that has seen her find a love for dairy she never knew existed.  With a thirst for knowledge, she has jumped straight into learning everything she can, being awarded the 2023 Trainee of the year for Hunter and Central Coast and the NSW Woman in Trade Award. It's a really great chat, so let's get into it. PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us on July 30 & 31st in Northern Victoria, and we are excited to announce we are heading to Gippsland in July 2025. Keep an eye on Instagram  or Facebook   or check it out on the Website for all of the details.    If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.  In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.     

Nick Hutchinson is the General Manager of Fleurieu Milk Company, having been involved with the company for over 12 years ago, the business & Nick have seen incredible growth over that time, with now over 100 people employed and having complete traceability across their raw milk collection, the processing and distribution of their dairy products.          In today's chat Nick shares how his role began and how it's evolved over the years alongside the continued slow and steady growth of the company with the innovation & efficiency in the manufacturing side of the business. We chat about the patriotic nature of south australians and how they've been able to use that to their advantage with their various product offerings, and the push for a circular economy with the addition of kegs of milk going into retail stores and cafe's. And we chat about the exciting plans within the agritourism space. I am making some exciting plans of my own for 2025, but I need your help, so if you are loving the podcast, I would love to hear from you about what you want 2025 to look like. I am already in conversations about getting to more states and dairying regions to share so many more incredible people & their stories but would love your feedback, so please if you have any suggestions or feedback, good, bad or otherwise please send me a message either direct via the website or on my socials! If you know someone who you think would be great on the podcast, or you would like to share your story, please get in touch by sending an email to podcast.morethanmilk@gmail.com or stay connected by following us on Instagram or Facebook and send us a message - I'd love to hear from you.    In the spirit of reconciliation we would like to acknowlegde the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.    PROUDLY SUPPORTED BY CREAM OF THE CROP  Cream of the Crop is a two day conference, providing an opportunity for women in the dairy industry to come together to learn, connect and grow. Recognising the contribution, regardless of their role, they make to the industry and their wider community. Over 110 incredible women joined us on July 30 & 31st in Northern Victoria, and we are excited to announce we are heading to Gippsland in JULY 2025. Keep an eye on Instagram  or Facebook   or check it out on the Website for all of the details.   

Very funny man. On the road to Northern Victoria, a gig for the local business network doing it tough after some significant flooding in the local area. desdowling.com.au   More about The Debrief Original theme music by Kit Warhurst. Hear the making of The Debrief theme song. Artwork created by Stacy Gougoulis. Co-produced by Nearly Media Support podcasts you listen to via Lenny.fm   Looking for another podcast? The Junkees with Dave O'Neil & Kitty Flanagan - The sweet and salty roundabout! Junk food abounds! Confessions - laugh along with Sam Petersen and friends as he reads outrageous confessions from people you'll never meet.See omnystudio.com/listener for privacy information.

Damo gives us a devilishly delightful duck maryland recipe to warm the cockles this winter. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

With the mercury regularly dropping below 5° in the month of June - Damo has a delicous Hearty Chicken Soup to combat the frost. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo and Hutchy discuss the restaurant association formed to combat the issues in the culinary industry, and Damo gives us a slow-cooked lamb shoulder recipe. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a very spicy recipe of Italian sausage with fusilli pasta. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspired by his brother-in-law (who he tries to one-up here), Damo gives us a Mediterranean-inspired grazing option with roasted tomatoes, feta and plenty of flavour! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo has a recipe for honey & soy marinated pork ribs for the winter weather. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

ON TODAY'S SHOW: A milestone birthday in Caro's family As we head toward the Sir Doug Nicholls Indigenous Round, what's keeping footy's bosses awake at night? (Read Caro's story in The Age on this topic here) The game's declining Indigenous numbers Homophobia and discrimination Drugs in footy and keeping young men safe Brendan Gale's departure from Richmond to Tasmania Red Energy owned by Snowy Hydro, a renewable energy leader.  THE COCKTAIL CABINET with MYLES THOMPSON – brought to us by Prince Wine Store Myles brings us a selection of whiskeys for National Cocktail Day Murray McDavid Whisky Hellyers Rd Double Cask (here) Hellyers Rd Journeyman Single Malt (here) Hellyers Rd Whisky Cream Liquer (here) And Caro gives us a recipe for an Old Fashioned! BSF – brought to us by Red Energy owned by Snowy Hydro, a renewable energy leader Book from Corrie: "Water" by John Boyne (read it here) Screen from Caro: The Fall Guy (in cinemas now - preview it here) Food from Caro: Blonde Minestrone by Alice Zavlavsky (recipe here) Thank you to Cobram Estate Olive Oil – Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. DID YOU SEE THAT? The media coverage of Harry and Meghan's trip to Nigeria SIX QUICK QUESTIONS – for Red Energy owned by Snowy Hydro, a renewable energy leader Corrie to Caro: The big question that lingers over Ruth Bader Ginsberg - should she have quit under Obama? Caro to Corrie:  What poll out of the UK last week caught your attention Corrie to Caro: What was your Mother's Day highlight Caro to Corrie:  What poll out of the USA last week caught your attention Corrie to Caro: Where have we been going wrong with avocadoes Caro to Corrie: Who do you prefer – Joe or Aiden? Thank you Red Energy, Prince Winestore and Cobram Olive Oil Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Damo blesses us with a beautiful scallops recipe cooked with a delightful butter and garlic sauce. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a beautiful recipe for pumpkin soup with all the extra trimmings! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo and Hutchy head out on location at Cobram Estate and are joined by special guest Garry Lyon! They guys speak to the team at Cobram Estate about their olive oil. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo prepares a beautiful, rich and warm Osso Bucco soup ready for the winter ahead. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us an idea for the perfect accompaniment for a dish with a fresh fennel salad featuring beautiful lemons! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo provides us a fantastic aglio e olio recipe which highlights the Cobram Estate Olive Oil. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a lovely recipe for the humble and affordable bolar blade cut of beef for your upcoming Easter feast. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a great pork belly idea heading into the Easter season, which can also provide you some beautiful crackling! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo this week gives us a slow-cooked Greek-style lamb shoulder. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo this week gives us a very simple and delicious snapper recipe. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo this week gives us one of his old favourites, an osso buco! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo this week gives us a brilliant pesto pasta recipe. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

POWERED BY RED ENERGY – Red Energy for 100% Australian electricity and gas. Powered by Snowy Hydro, a leader in renewable energy. Switch to Aussie owned Red Energy today. AND SEN Talk is a new way you can talk to us! Listen to Don't Shoot The Messenger on the SEN app and push the ‘Talk' button on the top right of the screen to leave a voice message – it can be a comment, a question, anything! Caro talks about her recent trip to Sydney and her art experiences, while Corrie shares about On Bunurong Country: Art and Design in Frankston. Don't Shoot The Messenger's 300th Birthday details NEXT WEEK! Thursday, 29 February – 5:30 for 6pm start Bell's Hotel in South Melbourne With us – Caro & Corrie – and Brad Scott as special guest A drink on arrival and nibbles Book now – $50 a ticket - there's a link in the show notes All thanks to our friends at Red Energy BOOK TICKETS: https://ballparkentertainment.com.au/tickets/dstm-300-event COCKTAIL CABINET – PrinceWineStore.com.au – Bringing Melburnians, the greatest wine in the world. Myles from Prince Wine Store gives us some great ideas for what we can have to drink for the start of the footy season. Beer: Kaiju Cerveza Crisp Lager White wine: Deep Woods Estate Sauvignon Blanc Red wine: Handpicked Regional Selection Mclaren Vale Shiraz Use promo code MESS at www.princewinestore.com.au or instore for your 10% listener discount. BSF – Cobram Estate – Australia's most awarded extra virgin olive oil; grown, harvested and first cold pressed in Northern Victoria. Book: Good Material by Dolly Alderton Screen: Good Grief on Netflix Food: Grilled Chicken Skewers and Smashed Cucumber Salad Ingredients for chicken skewers: skewers for grilling, 1kg skinless chicken thighs, 2 tablespoons oyster sauce, 2 tablespoons hoisin sauce, 1 tablespoon sesame oil Ingredients for smashed cucumber salad: red chilli finely sliced, 5 cloves crushed garlic, 1 tablespoon fish sauce, 2 tablespoons grated palm sugar, 1 tablespoon lime or lemon juice, 1 tablespoon rice vinegar, 4 lime leaves very finely sliced, 3 large peeled cucumbers, 1 cup roasted peanuts, roughly chopped Method: Immerse the skewers in water for an hour or two. Chop the chicken into 2cm x 2cm pieces. Place the chicken in a bowl with the oyster and hoisin sauces and sesame oil; mix thoroughly. Thread the meat onto the skewers evenly; let sit at room temperature. To make the smashed cucumber salad, combine the chilli, garlic, fish sauce, palm sugar, juice and vinegar in a bowl. Mix well and add more to achieve a balance of salty, sweet, sour and hot. Add the lime leaves. Cut the cucumbers into 5cm lengths, then halve them length- ways and place them on a chopping board, cut-side down. Hit them with a mallet until they split and flatten. Place in a bowl and pour over the dressing. Let macerate. Now, grill the skewers (preferably over a charcoal grill) to your liking. Scatter the peanuts over the salad and serve immediately. Serves: 4 people DID YOU SEE THAT? Melanie Safka passed away   SIX QUICK QUESTIONS: CARO TO CORRIE: What local Mornington Peninsula sporting event do you wish you could be part of? CORRIE TO CARO: What local Mornington Peninsula cultural event have we completely overlooked? CARO TO CORRIE: Sorrento Writers Fest tickets have gone on sale. Which are your events to watch? CORRIE TO CARO: On the eve of Season 2024, who's your coach to watch? CARO TO CORRIE: What advertising pitch surprised you? CORRIE TO CARO: What is your favourite late-flowering summer flower? Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo has brought us a tasty recipe for Asian-inspired salmon skewers. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

POWERED BY RED ENERGY – Red Energy for 100% Australian electricity and gas. Powered by Snowy Hydro, a leader in renewable energy. Switch to Aussie owned Red Energy today. AND SEN Talk is a new way you can talk to us! Listen to Don't Shoot The Messenger on the SEN app and push the ‘Talk' button on the top right of the screen to leave a voice message – it can be a comment, a question, anything! Caro and Corrie reflect on the two Mitchells from this week's news: Harold Mitchell's passing and Neil Mitchell's farewell. They also discuss working in industries where there's a lack of women in power, and the subject of ageing. Don't Shoot The Messenger's 300th Birthday details! Thursday, 29 February – 5:30 for 6pm start Bell's Hotel in South Melbourne With us – Caro & Corrie – and Brad Scott as special guest A drink on arrival and nibbles Book now – $50 a ticket - there's a link in the show notes All thanks to our friends at Red Energy BOOK TICKETS: https://ballparkentertainment.com.au/tickets/dstm-300-event COCKTAIL CABINET – PrinceWineStore.com.au – Bringing Melburnians, the greatest wine in the world. This week Myles gives us some fantastic rum ideas! He's highlighted the Husk Agricole Rum you could use in a Caipirinha cocktail, as well as The Rum Diary's Cocos Nucifera. Use promo code MESS at www.princewinestore.com.au or in store for your 10% listener discount. BSF – Cobram Estate – Australia's most awarded extra virgin olive oil; grown, harvested and first cold pressed in Northern Victoria. Book: Wellness by Nathan Hill Screen: The Gilded Age (season two) on Paramount+ Food: Donna Hay's Veal Cutlets with Minted Pea Puree Ingredients for the cutlets: veal cutlets, cracked black pepper, 2 tablespoons olive oil, 3 tablespoons fresh mint leaves Ingredients for minted pea purée: 3 waxy potatoes, whole and unpeeled 60g (2 oz) butter, 3/4 cup (6 fl oz) cream, sea salt, 2 cups fresh peas, 2 tablespoons chopped fresh mint Method: To make the minted pea purée, place the potatoes in a saucepan of boiling water and cook over medium-high heat for 12-15 minutes or until soft. Drain and cool slightly, then press to remove the skins. Return the potatoes to the saucepan and mash well. Return the saucepan to the warm stovetop, add the butter, cream and salt and whip with a whisk until smooth. Keep the mash warm. Place the peas in a saucepan of boiling water and cook for 5 minutes or until tender. Drain. Place the peas, mint and a few spoonfuls of the mash in a food processor and process until smooth. Add the peas to the potato and stir over low heat to warm. To cook the veal, sprinkle the meat well with pepper. Heat the oil in a frying pan over medium-high heat, add the veal and mint and cook for 4-5 minutes each side or until the veal is cooked to your liking and the mint is crisp. To serve, place the minted pea purée on serving plates and top with veal cutlets and the crisp mint. Serves: 4 people  DID YOU SEE THAT? Corrie saw Taylor Swift at the Super Bowl downing drinks   SIX QUICK QUESTIONS CORRIE TO CARO: What's the latest QANTAS atrocity? CARO TO CORRIE: What good news came out of Canberra last week? CORRIE TO CARO: What one word pops into your head when I say Season 2024? CARO TO CORRIE: What one word pops into your head when I say Season 2024? CORRIE TO CARO: Should Barnaby Joyce be filmed or rescued? CARO TO CORRIE: Should Prince Andrew be brought back into the Working Royals fold? Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo's first episode back for 2024 and he's come bearing the gifts of a delicious vodka sauce pasta recipe with lots of garlic, pancetta and sausage! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

POWERED BY RED ENERGY – Red Energy for 100% Australian electricity and gas. Powered by Snowy Hydro, a leader in renewable energy. Switch to Aussie owned Red Energy today. AND SEN Talk is a new way you can talk to us! Listen to Don't Shoot The Messenger on the SEN app and push the ‘Talk' button on the top right of the screen to leave a voice message – it can be a comment, a question, anything! Caro and Corrie are back and have been watching the ABC's political doco Nemesis: the inside story of ambition, betrayal and revenge in the Coalition years of government. Also, we woke up to the news today about King Charles' latest health battle. Don't Shoot The Messenger's 300th Birthday details! Thursday, 29 February – 5:30 for 6pm start Bell's Hotel in South Melbourne With us – Caro & Corrie – and Brad Scott as special guest A drink on arrival and nibbles Book now – $50 a ticket - there's a link in the show notes All thanks to our friends at Red Energy BOOK TICKETS: https://ballparkentertainment.com.au/tickets/dstm-300-event COCKTAIL CABINET – PrinceWineStore.com.au – Bringing Melburnians, the greatest wine in the world. This week: Myles brings us two lovely recommendations for you and your loved one ahead of Valentine's Day. Use promo code MESS at www.princewinestore.com.au or instore for your 10% listener discount. BSF – Cobram Estate – Australia's most awarded extra virgin olive oil; grown, harvested and first cold pressed in Northern Victoria. Book: Lola in the Mirror by Trent Dalton Screen: The Greatest Night in Pop on Netflix Food: Lou's Salad   DID YOU SEE THIS? Ashleigh Gardner won the Belinda Clark Award but wasn't see in the newspaper until ten pages in Melbourne's overreaction to the 37-degree day last week!   SIX QUICK QUESTIONS: CARO TO CORRIE: What was your favourite Grammy's outfit? CORRIE TO CARO: How do you explain Kylie's enduring star power? CARO TO CORRIE: What was your favourite Grammy's moment? CORRIE TO CARO: What are you and Brendan doing for the first time this weekend? CARO TO CORRIE: What's your current favourite podcast? CORRIE TO CARO: What new football programming decision is long overdue? And Caro plugs the return of Footy Classified for the upcoming AFL season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a great summer recipe for barbecued prawns. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a great summer recipe for barbecued prawns. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo gives us a wonderful recipe for tasty peri-peri chicken. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspired by Travis Kelce, Damo offers a recipe for a Kansas City Barbecue Sauce. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Plant Based News Podcast, where we deliver pioneering vegan news and ethical views weekly. Today we are joined by a very exciting guest, Georgie Purcell. Georgie Purcell is an Australian politician and a member of the Animal Justice Party. She was elected as the Member of the Legislative Council for Northern Victoria in November 2022, making her the second AJP MP in Victoria and the third in Australia. She is also a lawyer, a unionist and an advocate for women's rights and reproductive health. Georgie is a vegan herself and has been vocal about the benefits of plant-based food and lifestyle for animals, people and the planet. She has also challenged some of the myths and misconceptions that surround veganism in the mainstream media and society. Follow Georgie on Instagram here - https://www.instagram.com/georgie.purcell.ajp/ Host: Robbie Lockie Editor: Polly Foreman Audio Editor: Phil Marriott Social Media: Darrell Sawczuk Producer: Xisca Taylor 00:00:00 An Introduction to Georgie Purcell 00:02:39 Discovering the vegan lifestyle 00:04:30 The power of the Earthlings documentary 00:07:06 The benefits and challenges of making the switch to veganism 00:10:30 Dealing with the challenges of growing up within a predominantly meat-eating environment 00:13:09 Culture and toxic masculinity inc. Gamechangers trailer clips and Pork On Your Fork ad 00:19:25 Getting involved in Politics 00:24:18 The Patriarchal System 00:30:05 Improving the lives of animals within abusive industries 00:35:28 International Women's Day: Wearing Online Gendered Abuse 00:39:22 Sexism and Misogyny: How can this behavior be addressed? 00:45:37 Some of MP Georgie Purcell's effective campaigns for animal welfare 00:53:45 Inspiring people to be more politically active 00:57:26 Stranded on a desert island

Damo offers a recipe for a lovely salmon recipe with mustard and maple syrup. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo offers a recipe for a delicious and creamy tagliatelle pasta with mushrooms! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo offers a method for delicious spicy chicken wings! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo offers a method for the slow cooked lamb shoulder fit for any time of the year, not just winter! Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo presents us a lovely recipe for a roast chicken. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Damo's Dish is proudly supported by Cobram Estate, Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo's Dish is proudly supported by Cobram Estate - Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

Damo's Dish is proudly supported by Cobram Estate - Australia's most awarded extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. Send us your recipe tips and suggestions or feedback to thesoundingboard@sen.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW NOTES Join Caroline Wilson and Corrie Perkin for Ep 278. This podcast is proudly supported by Red Energy - Powered by Snowy Hydro, a leader in renewable energy. Switch to Aussie owned Red Energy today Head to www.redenergy.com.au This week on the podcast we reflect on the Breast Cancer Network Australia's moving Field of Women event at the MCG. You can access the wonderful resources of BCNA via their website www.bcna.org.au and listen to the Upfront About Breast Cancer podcast 'What You Don't Know Until You Do' with Dr Charlotte Tottman HERE. We also discuss the Ben Keays goal and the AFL's goal line technology issues plus THAT World Cup kiss. Was it inappropriate for Spanish FA president Luis Rubiales to kiss payer Jenni Hermoso smack bang on the lips? In the Cocktail Cabinet for Prince Wine Store Myles Thompson joins us with three Spanish offerings; Casa Rojo Tierra de Blancos La Gabacha Rueda Blanco 2021 Casa Rojo Enemigo Mio Garnacha 2021 Cillar de Silos Golfo Vermut Negra 750ml Corrie also recommends Drops of God on Apple TV Use the promo code MESS at www.princewinestore.com.au or instore for your 10% listener discount. In BSF for Red Energy; Sorrow and Bliss by Meg Mason The Miracle Club at the movies Corrie's Pan Baked Tomato and Parmesan Fetta - see recipe HERE. or below. Our recipe of the week is thanks to Cobram Estate – Australia's most awarded  extra virgin olive oil. Grown, harvested and first cold pressed in Northern Victoria. In 6 Quick Questions Corrie shares her Women's World Cup best uniform votes, we touch on the Bradley Cooper fake nose debate, Michael Parkinson's memorable interviews plus another Amazing Fact. Dear Caro and Corrie is back - send us your question or dilemma to feedback@dontshootpod.com.au and each week a lucky listener will receive a gift from Ello Botanicals - all natural Australian made facial oils. Email feedback@dontshootpod.com.au or join us on Instagram or Facebook.   You can listen to Home Style with Shaynna Blaze HERE or subscribe wherever you get your podcasts. This podcast is produced by Corrie Perkin and Caroline Wilson and produced, engineered and edited by Jane Nield for SEN.  Pan-baked tomato & parmesan feta by Donna Hay Serves: 4 Ingredients 60ml extra virgin olive oil 2 red onions, sliced 3 cloves garlic, sliced 12 stalks cavolo nero (about 240g), stems removed 3 x 400g cans cherry tomatoes Sea salt Cracked black pepper 25g finely grated Parimgiano Reggiano 6 sprigs lemon thyme 2 x 200g packs feta Basil leaves, to serve Pasta or toasted sourdough, to serve Method Heat a large ovenproof frying pan over medium heat. Add 1 tbsp oil and the onions and cook for 8 minutes, or until the onions are lightly golden. Add the garlic and cook for 2 minutes. Add the cavolo nero and cook for 1 minute, or until wilted. Add the tomatoes, salt and pepper and stir to combine. Bring to the boil. Reduce the heat to low and simmer for 15 minutes, stirring occasionally, until the tomato sauce thickens slightly. Remove from the heat. Preheat the oven grill to high. Meanwhile, place the Parmigiano Reggiano, thyme and remaining oil in a bowl and mix to combine. Place the feta in the centre of the pan and top with the Parmigiano mixture. Grill for 8-10 minutes, or until the Parmigiano is golden. Serve with the basil leaves and pasta or thick slices of toasted sourdough. Learn more about your ad choices. Visit megaphone.fm/adchoices

Photo: No known restrictions on publication. @Batchelorshow #OzWatch: Forty-five minutes to evacuate Northern Victoria: Jeremy Zakis, New South Wales. #FriendsofHistoryDebatingSociety https://www.9news.com.au/national/victoria-floods-update-weather-forecast-rising-river-flood-warnings-sunday-october-16/6ce9e672-6253-46b1-b5b1-9fcdf85d964a