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President Trump’s legal team has released the Kraken; a monstrous amount of evidence of nationwide voter fraud. Big Tech and the MSM are ignoring the most important story of your lifetimes, but we have audio for you. We have a Warrior of the Week question from a listener. What does Professor Paul think about using varmint-style .223 ammunition for self-defense? We have science and history to consider. Zach the Shipping Ogre, and our store manager, has some great news for you. We are all looking forward to this coming holiday weekend and hope you are as well. Thanks for being a part of SOTG! We hope you find value in the message we share. If you’ve got any questions, here are some options to contact us: Send an Email Send a Text Call Us Enjoy the show! And remember…You’re a Beginner Once, a Student For Life! TOPICS COVERED THIS EPISODE [0:00:00] A message from President-Elect, Paul Markel [0:11:00] Warrior of the Week Go to www.swatfuel.com and use Promo Code “SOTG” TOPIC: How effective would varmint ammunition, such as the 55gr Nosler Varmageddon, be as self defense ammo? - Ben Voltmer Get a Free Bottle of 9mm+P | Question Post in The Liberty Mastermind Call 844-207-7684 Ask a clear and concise question If we choose your question…Email info@ with Name, Mailing Address, Phone Number, Email [0:19:45] Black Friday is THIS Friday! Skill Maintenance Targets are 60% OFF Get free EDC CLP with a Cleaning Mat 1 Limited Edition SOTG Baseball Card free with all orders AND MUCH MORE Huge thanks to our Partners:Brownells | CrossBreed | Duracoat | SWAT Fuel [0:31:45] Sidney Powell Releases the Voter Fraud Kraken On Media to Their Faces rumble.com "Smartmatic" Vote-Counting System Was Manipulated in PA & GA directorblue.blogspot.com VIDEOS https://youtu.be/AjT8UhDAVHI https://youtu.be/DVLStumDzOE FEATURING: Rumble, directorblue.blogspot.com, SWAT Fuel, Madison Rising, Jarrad Markel, Paul G. Markel, SOTG University PARTNERS: Brownells Inc, Crossbreed Holsters, SWAT Fuel, DuraCoat Firearm Finishes FIND US ON: Full 30, Roku, United Gun Group, iHeart Radio, Apple TV, Amazon, iTunes, Stitcher Radio, Google Play, YouTube, Instagram, Facebook, Twitter, tumblr SOURCES Watch the Full Video: Sidney Powell Releases the Voter Fraud Kraken On Media to Their Faces

On todays episode we have Lukas Mattiello. We will be sharing the following: • The Journey of being 30 years old unemployed, just fired and going to the metal institute for help • Fear and shame behind trying to figure out why I am different • What therapies have helped Lucas overpower his fears • Difference between killing yourself and not wanting to live • Learning what panic attacks, anxiety looks like • How Anxiety effects Public Speaking • Changing his diet and lifestyle, from caffein, chocolate, stimulants and martial arts to yoga Items mentioned include: Foursigmatic - (Discount Code = PARADISE 10% OFF) Get optimal sleep and wake up feeling refreshed with 10% off! Thank you so much for checking out this episode ! If you yet to do so , please leave a review or rating and/or screenshot and share it on your social media you never know who you may help.

On todays episode we have Brian Carew. We will be sharing the following: • The behind the scene of being a Respiratory Therapist • Creating systems to provide care for patience • How the transition was going from Vegan to Plant based to Carnivore • Digestive impairments when eating an abundance of vegetation • Why Bulimia has made it hard to maintain a diet • How Cheat meal have propelled my eating disorder • How eating disorder impact relationships • How the transition from being married, to discovered , to polyamory felt like Items mentioned include: Foursigmatic - (Discount Code = PARADISE 10% OFF) Get optimal sleep and wake up feeling refreshed with 10% off! Thank you so much for checking out this episode ! If you yet to do so , please leave a review or rating and/or screenshot and share it on your social media you never know who you may help.

When you meditate, you will learn to sit with the physiological experience of a feeling such as fear without creating a dialogue around it. - Ariel Garten Are the thoughts that you're thinking and feelings that you're feeling actually creating a false fear? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 310 Neuroscientist, entrepreneur, and Co-Founder of Muse: the brain sensing headband, Ariel Garten, returns to share her own journey of navigating fear and uncovering unparalleled freedom, how meditation and neuroscience can allow you to break through your fears, and how to shift your mindset for powerful new beginnings.   Discover what Muse is, how it works, and why it's a total game-changer for your meditation practice, building confidence, and breaking through fear.      Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered. ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! ORGANIFI GOLD What better way to end the day, than with a delicious mug of something sweet, nostalgic, and relaxing? Our Gold tea is made with turmeric, ginger, lemon balm, reishi, and more. Calming… soothing… for a great night’s sleep. Wake up feeling refreshed and ready to go!   Discover Muse 2 Now & Get 10% Off Get 10% off of your Muse purchase at wellnessforce.com/MyMuse Meditation Like You’ve Never Imagined. Muse 2 is a multi-sensor meditation device that provides real-time feedback on your brain activity, heart rate, breathing, and body movements to help you build a consistent meditation practice. Mind - Real-time brainwave feedback (EEG) teaches you the art of focus. Heart - Tune into your heart rate to optimize performance. Body - Discover how your meditation posture can bring you physical relaxation. Breath - Learn how to use your breath to find calm and fight stress. How does it work? Muse is an EEG device widely used by neuroscience researchers around the world. It uses advanced signal processing to interpret your mental activity to help guide you. When your mind is calm and settled, you hear peaceful weather. Busy mind? As your focus drifts, you’ll hear stormy weather that cues you to bring your attention back to your breath.   Listen To Episode 310 As Ariel Garten Uncovers: 1:30 Why 85% Of The Population Has Low Self-Esteem  Ariel Garten 011 Beyond Meditation: How To Get A Better Brain With Ariel Garten Muse Organifi 235 Drew Canole Awakened Futures Summit Leave us a review and enter to win a 90-Day supply of Organifi! (6:30) Her experience working as a private practice therapist for over 10 years. The fact that 80-85% of adults in the world have low self-esteem and what she believes is the root cause of that high statistic. The importance of being open to hearing both sides of a political, economic, or other current topic and come to a point of acceptance in order to heal and move forward. Our incredible ability to gather, apply and embody knowledge.   12:00 Her Own Revelations Of Love And Acceptance Her shift from art and fashion to academia and understanding the power of meditation. How she's used her childhood upbringing and knowledge of art in meditation, neuroscience, and technology. Her recent revelations that she never felt completely loved as a child even though her parents did love her. Why she constantly sought out other ways to be loved and viewed it as a metaphoric bucket that needed to be filled. The good-girl perfectionist complex she and many people grow up experiencing which suggests that every time they do something bad or aren't perfect, they're somehow less of a person. (14:00) How to shift your mindset to yes, you are loved and are worthy as a human being.  (16:30) Rumi Steps she took to return to her childhood and view it with a new perspective, wisdom, and sense of love as a parent herself. (18:50) The new capacity for love and compassion that new parents have for their child despite the frustration, problems, and discord they experience. 302 Mark Groves Attached by Amir Levine and Rachel Heller   21:00 Healing Our Childhood Wounds Why you get to love, care for, and parent your inner child now as an adult. What emotional intelligence skillset she has now gained as a young mother. (23:00) Why we want to mimic a child's reaction when they're throwing a tantrum, yelling, or screaming but that is the exact opposite of what you should be doing as a parent. The power of self-calming yourself before approaching and helping a child calm down themselves.   25:30 Our Default Mode Network What metacognition is and what it actually means to hold space for one another. How to Change Your Mind by Michael Pollan Our default mode network i.e.internal dialogue and how to decrease its activity through meditation. (29:00) NCBI PubMed - Meditation leads to reduced default mode network activity beyond an active task. Why meditation is such an instant, powerful tool for reducing the inner dialogue in the mind. (31:30) How to begin incorporating a mindfulness and meditation practice to your daily routine.   34:00 The Latest Changes With Muse From 2015 to Now What Muse is, how the headband works, and why it's a total game-changer for your meditation practice. How Muse guides you back to focus when your mind has wandered during a meditation. 292 Pavel Stuchlik 290 Dan Brulé Research Projects Involving Muse A Study of a Mindfulness-Based Intervention with a Wearable Wellness Brain Sensing Device in Newly Diagnosed Breast Cancer Patients Undergoing Surgery How she has personally used meditation to understand and let go of fear as well as embody greater confidence.   42:00 The Practice Of Systematic Desensitization To Combat Fear Why we try so hard to avoid our feelings but sitting with them to better understand them is a much more powerful action. The fact that so many of us don't do what we want in life because the barrier of fear is so big. Jordan Peterson The tool of systematic desensitization by going to the thing that scares you in a progressive manner How systematic desensitization can help someone who has OCD. Why you don't have to sit in a state of discomfort to ease your way into a meditation; you can just work on the breath and moving away from your thoughts. How you can accept that feelings are just feelings and thoughts are just thoughts without making too big of a deal about them. (54:20)   Power Quotes From The Show   Fear Is Just A Feeling "Through my meditation practice, I was able to recognize that every time I was experiencing fear, it was really just my body generating an emotional reaction. Fear is just a feeling and something that I won't allow to rule over me." - Ariel Garten   What Meditators Can Learn About Their Emotions "As a meditator, what you learn is that emotional experiences rise and they move. So, for a non-meditator, an emotional experience can feel very overwhelming and thus they try to not have emotional experiences because they don't want to be overwhelmed by them. As a meditator, what you learn is to sit with the physiological experience of a feeling without creating a dialogue around it." - Ariel Garten   Facing Fear Head On "When I made myself do the things that I was afraid of and felt the fear that was associated with it, I realized that I was fine once that emotion washed over me. Fear is just a feeling and it has no power of you. If you want to break through the fear, you can. Ultimately, I believe all of us want to do just that - to break through the fear of our lives. When you start to do it, you realize that it's really not scary at all; we've just built up a bunch of stories around it that made it feel scary." - Ariel Garten   Links From Today's Show Ariel Garten 011 Beyond Meditation: How To Get A Better Brain With Ariel Garten Organifi 235 Drew Canole Awakened Futures Summit Leave Wellness Force a review  Rumi 302 Mark Groves Attached by Amir Levine and Rachel Heller How to Change Your Mind by Michael Pollan NCBI PubMed - Meditation leads to reduced default mode network activity beyond an active task. 292 Pavel Stuchlik 290 Dan Brulé Research Projects Involving Muse A Study of a Mindfulness-Based Intervention with a Wearable Wellness Brain Sensing Device in Newly Diagnosed Breast Cancer Patients Undergoing Surgery Jordan Peterson Women && Tech - Ariel Garten Exponential Medicine - Ariel Garten Untangle Podcast - Ariel Garten: Your Brain On Meditation Michael Pollan | Dissolving the Default Mode Network Know Your Brain: Default Mode Network The meaning of freedom | Ariel Garten | TEDxGatewayWomen Ariel Garten Facebook Instagram Twitter Muse Facebook Instagram Twitter YouTube   About Ariel Garten Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is Co-Founder of InteraXon, the makers of Muse: the brain sensing headband. Muse is the award-winning wearable technology that assists and trains meditation and mindfulness. Before founding InteraXon, Ariel was not only trained as a neuroscientist and psychotherapist but also started her own international clothing line while she worked in labs researching Parkinson’s disease and hippocampal neurogenesis. The Story Behind InteraXon Her creativity and entrepreneurial head combined with her fascination with the brain lead her to join forces with two like-minded friends Chris and Trevor to start InteraXon. Together they founded a Silicon Valley backed startup that allowed people to control computers with their minds, the technology that sparked the creation of Muse. Her team’s technology has been featured in over 1000 media pieces, as well as was the feature showcase at the Vancouver 2010 Olympics, an installation that allowed over 7,000 people control the lights on the CN tower, Canadian parliament buildings, and Niagara Falls with their brains from across the country. These days, Ariel can be found at home playing with her 2-year-old or on stage across the world speaking about happiness, meditation, understanding mental health, or telling her own innovation story, consistently giving her audiences the tools they need to help them become their best selves.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

In this show, we take a look at the BBC's new series "Who Are You Calling Fat," which aims to promote body positivity and fat acceptance, but which some have accused of glorifying obesity and denying the health risks associated with being overweight. Then, Don Cherry is fired for statements about immigrants. Also, why communists don't understand economics, and how LGBT indoctrination among children is only getting worse. Get the smile you want with Candid's aligners. Go to http://candidco.com/lauren and use code LAUREN for $75 OFF :) Get your Black Rifle Coffee today: https://www.blackriflecoffee.com/pages/LAUREN and enter the code LAUREN for 20% OFF your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Episode, number 91, of the “Just Bein’ Honest Podcast”, I had a heart to heart and very eye opening discussion with Naomi Judge. Naomi and I talked all about how the body is lagging on natural detoxifying patterns, about hormone imbalance AND about how we can set ourselves up for longevity with just a little more liver health awareness. Did you know that the liver is pretty much the boss of the bod when it comes to regulating the detoxifying process? Naomi is a Naturopath and Nutritionist with a Bachelor's Degree in Health Science.  Naomi spent much of her late teens and early twenties struggling with depression, anxiety, and menstrual irregularities. Instead of finding answers, Naomi was staring at yet another pillbox. Until eventually, she decided to take matters into her owns hands and go back to university and study nutrition and reproductive science. This journey led Naomi to open up her own clinic, treating women. Since then, she has helped thousands of women reach their hormonal health goals.  Naomi helps women connect the dots between their health, happiness and hormones. Enabling them to live a life of optimal vibrancy – what she calls “Your New Normal.”  I know this episode will speak to many of you, we are all going through something. I feel that with the environment we currently live in - both mentally, physically and emotionally - it’s become quite apparent that we need to start creating a laser focus mission towards listening to our bodies. Are you ready? Alright, let’s rock and roll. Turn up the volume and grab your notepads, because you just turned on the “Just Bein’ Honest” Podcast. —————————— My favorite quote from this episode with Naturopath Naomi Judge is her explanation of her “Honest Truth” being, “Balance is everything, Openness is ever healing and one must always continue to LEARN!” Thank you Naomi - That is 100% True Food For Thought! OH, and did YOU know that the health of the MAN is equally or sometimes even MORE important during conception? There are many factors to play here - I would love to know your stories and thoughts. To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Connect with Naomi Judge // Instagram : @naturopathnaomi Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 90, of the “Just Bein’ Honest Podcast”, I open the door for a free flowing conversation with the FIRST physician in California to be Board Certified in Internal Medicine and Gastroenterology in addition to being a Diplomate of the American Board of Integrative Medicine - being only one of the two Integrative Gastroenterologist in the United States to carry all three of these endorsements! Yes, Dr. Marvin Singh is pretty much royalty in my eyes! But, Dr. Marvin Singh’s journey within this specialization was peaked with he personally was overweight, feeling tired, low on energy, and even had metabolic syndrome. As a caring doctor who did the best he could for his patients, he came to discover that HE was the missing key ingredients towards longevity and optimal health. After completing the premier Integrative Medicine Fellowship program founded by pioneer Dr. Andrew Weil, Dr. Marvin Singh followed an anti-inflammatory diet and maintained focus on his own lifestyle changes - VOILA! in just three months, he lost 45 pounds! So, where to be begin with this story of how the GUT is at the ROOT of everything? That is for you all to soon find out. Turn up the volume and grab your notepads, because you just turned on the “Just Bein’ Honest” Podcast. —————————— My favorite quote from this episode with Dr. Marvin Singh is that “Being flexible is the key to a balanced life.” And that “Everything is connected to EVERYTHING!”… So, true - so VERY true! To all of my JBH listeners and supporters, I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Connect with Dr. Marvin Singh // Instagram/Facebook/Twitter: @DrMarvinSingh Web: www.PrecisioneClinic.com and the IG is @PrecisioneClinic www.drmarvinsingh.com Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 89, of the “Just Bein’ Honest Podcast”, I have MOVED!!! HOLY - SHHHHHHIIIIITAAAAKEEE!!! What a whirlwind of a change. Completely different scene. I am bounding around through nature. I am engulfed with agricultural friends. I have my own clean space that I have decided to call, "HOME"... so, now what?! Can I get a friend here or there?! My question is, "How the HECK do you make friends when you are NEW in town?!" Ahem, as an adult. Here is HOW!!! What are ways that you try to introduce yourself to the new 'hood'? I THANK YOU, for continuing with me on this journey, you just turned on the “Just Bein’ Honest” Podcast. Let's ROCK this!!! —————————— Sometimes the things that scare you the most are the things you need to do... xoxo KB Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE + DISCOUNTS!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Forever be HYDRATED!!! Shop LIQUID I.V. and enter discount code JBH20 for 20% OFF - Get some cellular hydration actively in your bloodstream for a better days productivity and now, a better nights rest! The Liquid I.V. Philosophy: LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone. The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 88, of the “Just Bein’ Honest Podcast”, I want to embrace each and every one of y'all and say, "THANK YOU!" For being such amazing supporters - y'all are like family to me. This is why I want to share with you some BIG NEWS. I AM... {CHANGE} - Yes, that is my affirmation, because that is the path that I am on right now... I am about to embark on a new adventure. and I am taking you along! Any guesses?! "The SECRET of CHANGE is to focus all of your energy, not on fighting the old, but on building the new." - Socrates I embrace this change. I surrender to the new. I witness pure love in my actions. Thank you for continuing with me on this journey, you just turned on the “Just Bein’ Honest” Podcast. —————————— Sometimes the things that scare you the most are the things you need to do... xoxo KB Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE + DISCOUNTS!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Forever be HYDRATED!!! Shop LIQUID I.V. and enter discount code JBH20 for 20% OFF - Get some cellular hydration actively in your bloodstream for a better days productivity and now, a better nights rest! The Liquid I.V. Philosophy: LIQUID I.V.’s Cellular Transport Technology (CTT)™ uses a specific ratio of sodium, glucose, and potassium to deliver water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone. The specific ratio of electrolytes used in CTT creates an osmotic force that allows water to be absorbed in the upper digestive tract. Typically, fluids pass through the entire digestive system, losing water and vital nutrients along the way before being absorbed into the bloodstream. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 87, of the “Just Bein’ Honest Podcast”, The lonnnnnnnnnnng trek to and from Italy has come to a conclusion. My heart is full with so much LOVE. My legs are TIRED, yet refreshed at the same time. My thoughts are vibrant and clear. I can truly feel the worth and value of ME radiating. So, with that being said, what is this "Vegan, Earth-loving, Intuitive leader" going to do next? Step by step. The leap. The transition has arrived. There has been clear confirmation that "The Change" is upon myself. Growth is an open door awaiting to take my hand and dance with me under the moonlight. I am ready. So, will I leave Los Angeles? Will I be expanding my wings? Find out here. Thank you for continuing with me on this journey, you just turned on the “Just Bein’ Honest” Podcast. —————————— Sometimes the things that scare you the most are the things you need to do... xoxo KB Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 86, of the “Just Bein’ Honest Podcast”, I have successfully been touring (adventuring) through ITALY! What an amazing time it has been and what an adventure that I could never EVER trade. I started with a goal to find the healthiest ways to enjoy and stay on track as a veggie and vegan in the great land of MEAT, CHEESE and PASTA!!! Don't forget the VINO! I have done great, but I also have been able to enjoy the beauties of what this culinary rich country has to offer! I found some very vital answers to some extremely important questions. I am richer than ever with gratitude and joy. I feel content and confident on the next path I shall take in this life. Time to realize that life is best lived at a slower pace. Stop and literally smell the roses. Take time to listen and talk to strangers life stories. Respect your every wants and needs. Most importantly, stick to your truth and stand strong with your beliefs. Thank you for continuing with me on this journey, you just turned on the “Just Bein’ Honest” Podcast. —————————— Sometimes the things that scare you the most are the things you need to do... xoxo KB Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 85, of the “Just Bein’ Honest Podcast”, I have MADE it to ITALY!!! It was certainly a journey in its own. I have a mission while I am here and it starts with relaxing in the first week I am on the Amalfi Coast. My next challenge is to immerse myself and be quiet. What is nature telling me? What are the locals saying? Most importantly, what is my inner goddess telling herself that she needs? An emotional beginning, as I am purging much stagnant energy left within my bones and deep within my joints. Emotion is welcome. They "SEE" me here. The "LOVE" is real. The locals want to give you their time and share the history with you. Our history shapes all of us, but it's so important to continue to grow along the path that speaks to your health and vitality the most!. Are you speaking your truth? As a reminder: I plan on filling you in on everything, so go ahead and subscribe and select a 5 star rating - you are not going to want to miss one single moment of this journey! Thank you for continuing with me on this journey, you just turned on the “Just Bein’ Honest” Podcast. —————————— Sometimes the things that scare you the most are the things you need to do... xoxo KB Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 84, of the “Just Bein’ Honest Podcast”, I am going to ITALY!!! As you listen to this, I very well may be on an airplane twiddling my thumbs or rolling my legs out with my stick, ORRRRR perhaps I am doing yoga stretches in the back cabin??? True story behind that one ; ) For many, many years, I have wanted to venture to Italy and NOW - the stars have aligned. I have listened to opportunity and I am taking the plunge. If not now, when? The challenge: Maintain a healthy lifestyle abroad. Try new things, food, cultural habits, but overall - be ME! Explore what it means to be in the land of my "Sun Sign" and also under my "Venus Line" - Ahem... More on this in further episodes. OH, and HOW DO YOU PACK for a trip like this? I plan on filling you in on everything, so go ahead and subscribe and select a 5 star rating - you are not going to want to miss a beat of this journey! Bon Voyage, and brush up on your Italian, because you just turned on the “Just Bein’ Honest” Podcast. —————————— Sometimes the things that scare you the most are the things you need to do... Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 83, of the “Just Bein’ Honest Podcast”, I am faced with something that has forever shaped my every day fuel for stamina - SLEEEEEEP! For many, many years, Richard Jacobs struggled with sleep – just like a lot of people do. Doctors told him that he was too stressed, or that he was “just anxious” about things that were going on in his life and business. They gave him pills, and said they’d make him sleep again. But they didn’t. You know, first-hand, how sleep deprivation can eat away at your soul, how it can strain every moment of your work and family life. One day, Richard realized that he had a problem. Not a trivial problem, but a serious problem. After all, he had a business to run and a family to support. He couldn’t keep stumbling through life in an angry and frustrated daze, feeling miserable all the time. Over the next six months, this “research assignment” turned into an obsession. When Richard spoke with some of his friends and family, and discovered that they too struggled with sleep, it became a movement. He called it The Good Night’s Sleep Project™. Let’s get cozy shall we? Let’s learn how your brain needs this cleaning process, and let’s learn what it takes to make a change by the choices you are granted with. Sweet dreams and get ready to dive in, because you just turned on the “Just Bein’ Honest” Podcast. —————————— My favorite quote from this episode with Richard Jacobs is that “Quality sleep is not only important, but VITAL to our long-term health and wellbeing.” Take that in folks, absorb it and let it marinate. That’s true food for thought. This was a long distance interview, please note that the sound quality may be a bit jittery at times so don’t turn us off! This is spectacular information you are not going to want to miss. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 82, of the “Just Bein’ Honest Podcast”, I am reunited with a woman who has energetically been my soul sister for as long as I can remember - and we didn’t even know it until 18+ years later. Now that my guest Sarah Brenner and I are both “Spiritually Awake” - we found that our connection was made magically through her younger sister, Lauren. Lauren and I grew up together and often at times were considered little fireballs running around the neighborhoods playing nostalgic outdoor games and lip-syncing to “This Kiss” by Faith Hill while wearing her older sisters’ sequined prom dresses. The energy in the Brenner household was “real”, it was healing and it was a place that I instinctively revisited on a regular occasion. Perhaps it was a direct reflection of how I should be a part of a “family”? Perhaps it was how I should live each day with zest and color. Perhaps it was a clearer message that I needed to always dance through life and live each day to the fullest… To reveal more to you, Lauren passed away suddenly and without warning when we were in the seventh grade. My life forever changed from that point on, always wondering and always wishing she were still here. One thing I do know is that she is still here and within me. I see her in everything I do and frankly every white butterfly that crosses my path is a reflection of her power. She is my angel that is guarding me and guiding me through this thing called “Life” and NOW I have her sister Sarah to share her messages with. Sarah Brenner is a purveyor of love and life. With a deep appreciation for the color cerulean, international travel and being of service. She enjoys discovering what “doing the work” means. Sarah has realized that the key to this life is vulnerability and openness while focusing energy on things that fuel passion, create community and connection. Sarah continues to hone her intuition by authentically relating, listening to her body and embracing the divine feminine energy. In the next year, she will complete the first step in becoming a relationship coach and have her first children’s book published. Live music and hiking are her religion and she’s never met a dog (god) she didn’t love. Her hobbies include art, gardening, being inspired by children, listening to audio books, channeling, shadow work and the occasional treasure hunting at thrift stores. She sends love and light to you all! Alright folks, let’s rock this, you just turned on the “Just Bein’ Honest” Podcast. I am still blown away by our connection on this show, please note that the sound quality may be a bit jittery at times so don’t turn us off! This is spectacular information you are not going to want to miss. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— Tears have been brought to my eyes. I am a believer in the signs that are energetically brought to our attention. I knew from a very young age that I had a gift that was meant to breathe to life further, than just something so simple as “being” in existence through a vessel we call the “body”. I am meant to express and speak my truths, my intuitive healings to you all - this is why I collect, and may I say “connect” this entire community with leaders that make up a grand and infinite lifestyle full of purpose. I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a 5 STAR rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 81, of the “Just Bein’ Honest Podcast”, my entire body, mind and mysterious soul of a connection got a little boost from the magician himself, Remington Donovan. First off, his name is magical - I purely envision twinkling lights and white glowing auras all around. So, why did I decide to have Remington be a part of my journey and my story to share with you all? I started seeing numbers. I started listening and moving towards the signs that were being fed to me. There was more to this - there is MORE to my entire being, I know it - and Remington just gave me 100% confirmation of my existence. Remington Donovan is a Master Numerologist, Mystical Qabalist, Tarot Diviner, Astrologer, Seer and teacher based in Los Angeles, California. He was born into the tradition of Swami Satchidananda, learning meditation and yoga directly from him at a very early age. He began formal training in the Western Mystery tradition as a teenager studying under an Adept Master for 22 years, practicing the Hermetic, Qabalistic wisdom of the ancients. He uses these technologies and talents to empower, inspire and guide individuals to unlock their deepest spiritual potential in private readings and group sessions locally and worldwide. His workshops include Numerology, Tarot, Tarot Therapy, Geomancy, Astrology, and Kundalini Yoga and Meditation, to name a few. Remington’s unique and contemporary approach to the teachings of Kundalini Yoga as taught by Yogi Bhajan, combined with his deep Esoteric knowledge and wisdom, establishes him as a rising voice and international teacher. You can find out more about Remington from his website: www.remingtondonovan.com Health is wealth my friends, time to take notes, because you just turned on the “Just Bein’ Honest” Podcast. I am still blown away by our connection on this show, please note that the sound quality may be a bit jittery at times so don’t turn us off! This is spectacular information you are not going to want to miss. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— Tears have been brought to my eyes. I am a believer in the signs that are energetically brought to our attention. I knew from a very young age that I had a gift that was meant to breathe to life further, than just something so simple as “being” in existence through a vessel we call the “body”. I am meant to express and speak my truths, my intuitive healings to you all - this is why I collect, and may I say “connect” this entire community with leaders that make up a grand and infinite lifestyle full of purpose. I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Remington Donovan's Website + Instagram: Remington Donovan @themysticalarts Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 80, of the “Just Bein’ Honest Podcast”, Functional Nutritionist and Environmental Advocate, Sally Berry gives us the HONEST TRUTH about all of your Gut Health questions - Are you READY to better your overall well-being? Sally clarifies exactly HOW a Probiotic works and why fueling yourself with clean whole foods is the answer to a better microbiome - yes, there is a key to success in the way your digestive tract ought to work! Sally dives in deep about that unfortunate, yet, common term, “Leaky Gut Syndrome” and how you can heal it once and for all! Let me give you a hint… You CAN change your gut’s bacteria to forever benefit you! Oh and how could we forget to ask her about her two cents on consuming a fresh celery juice. This is a scientifically beneficial episode that will leave you wanting to visit your local farmer’s market pronto. Health is wealth my friends, time to take notes, because you just turned on the “Just Bein’ Honest” Podcast. Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB + Just Bein' Honest Sally Berry's Website of knowledge: Simply Bodyfuel Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. The fresh, organic herbs and tea leaves allow their teas to stay pure and natural, free from chemicals, preservatives and added flavoring. The minimal processing and eco-friendly packaging helps to honor and protect the earth with every tea they make. {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com

On this Episode, number 79, of the “Just Bein’ Honest” Podcast, I am sharing with you some easy and integral puzzle pieces you need to incorporate in to your daily lifestyle in order to remain in a constant state of R + R (Relief and Relaxation). Join ME for a quick escape to uncover, unveil and fully embrace your serenity in space. The space is NOW. Let's BREATHE together. INHALE. EXHALE. Repeat. Please follow along: MEDITATION EXERCISE TO RELIEVE AND RELAX THE BODY, MIND and SOUL! Find yourself a quiet place to sit. Turn off your phone and dim the lights. This is your time. A time for total relaxation and inner stillness. Take a moment to make sure that you are warm enough, and that you are seated comfortably. Rest your hands loosely in your lap. Now close your eyes. Take a long slow, deep breath in...hold it for a moment, and then slowly exhale. Just allow any tension to melt away as you gradually relax more and more deeply with each breath. Take another long slow, deep breath in...hold it, and then exhale. Empty your lungs completely with your out-breath. Take a third deep breath in. Take your time. Hold it for a moment, and then let it go. Start to feel yourself drifting into a state of deep relaxation. Inhale. Exhale. Continue to breathe slowly and gently as you bring your awareness to the top of your head as you scan your body with full state of consciousness of simply, “being”. Imagine a feeling of relaxation beginning to spread down from the top of your scalp.... feel the muscles in your forehead and temples relax. Allow your eye muscles to release. Let your cheeks and jaw soften and let go of all tension. Inhale. Exhale. Now let this peaceful feeling flow down into your neck. Feel it loosening every muscle and every fiber. With each breath you take, this relaxing feeling becomes deeper and warmer. It works its way deep into the muscles in your shoulders…soothing them…releasing them. Inhale. Exhale. This peaceful feeling flows down from your shoulders and into your arms. Roll your shoulders up, back and down your spine. Repeat this motion until you feel fully aligned and centered. Inhale. Exhale. Feel your neck loosen. Feel your shoulders soften. Feel your arms release. Feel your fingers open up. Inhale. Exhale. As your body relaxes, your mind relaxes, and your thoughts seem to become lighter. You are slipping further and further into a dreamlike state of stillness and relaxation. You are still. You are relaxed. Inhale. Exhale. Slowly bring your awareness to your chest and your stomach. Feel how this area of your body gently rises and falls as you take each breath. There is peace. The sensation is fluid and brings life, oxygen throughout your veins. You are comforted. You are soothed. You are here and now. Inhale. Exhale. Focus the senses on your upper back, and feel the wave of relaxation flow all the way down your spine. Imagine it spiraling down each vertebrae with glowing light. As it gradually works its way down your body, feel every muscle in your back relax and realign with strength. Inhale. Exhale. Feel your hips relax as the peaceful feeling starts to work its way through your lower body. Relax your glutes, the back of your thighs while winding in to the front of your thighs. Inhale. Exhale. Notice these powerful muscles become elongated and relaxed. Notice tension releasing. Notice soothing comforting through these muscles down to your knees and into your calves. Inhale. Exhale. Your ankles relax. Your feet relax. Your entire body is completely relaxed. At this time release any remaining tension out of your body. Drain it out of your fingers and your toes. Let your healing breath flow with ease throughout. Inhale. Exhale. Repeat this as many times as needed: “ I am comfortable. I am peaceful. I am relaxed.” Inhale. Exhale. Fully release the external world behind and visualize your inner self. Be still. Be here. Be now. {When you are ready to return to your daily routines. Slowly wiggle your fingers and your toes. Stretch as you are awaking for the first time. Love your new state of mind and carefully move along your day.} Please note: Remember, "Disease SPEAKS". (Disease or DIS-EASE). And ALWAYS remember to listen to your body, what is it telling you? It’s that time to turn up the “Just Bein’ Honest” Podcast and allow me to fill you with strength and satiation! SCROLL DOWN for a FREEBIE!!! ———————————————— I hope you all got a lot of value out of this episode today, and thank you so much for hanging out with me. And if you did, please make sure to share this out with your friends and family on social media, and you can tag me @JustBeinHonestKB , I’m so grateful of your support and love to see that. And please make sure to head over to iTunes to SUBSCRIBE to the “Just Bein’ Honest” Podcast, and leave us a rating to let everybody know that the show is fabulous. You have the power to help us bring to you even better content and guests each and every week! And as always I appreciate you so much, until next time, thanks for joining in. ————————————————— Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB Website - Just Bein' Honest Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please SUBSCRIBE to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) Today’s Podcast of the “Just Bein’ Honest” Podcast is brought to you by JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) ! JUST BEIN' HONEST (KB's LIFESTYLE DESIGN) wants you to know that "DISEASE" stems from always trying to PLEASE, but the SOUL is where your truth speaks. When you let your soul be the guide, that is when you are at your most powerful. I (KB) am your lifestyle designer. Your advisor for - HEALTH, WELLNESS, TRAVEL and DOMESTIC everyday LIFESTYLE PRACTICES. I unveil your TRUTH and the choices you have to cultivate the life that you want. Are you ready to live your most AUTHENTIC and WELL-CURATED LIFESTYLE? I'd like to offer you a head-start on your journey toward healthy and authentic living. Say - "JBHFREE" - when you schedule your first appointment and receive your FIRST DISCOVERY CALL - - - FREE! {Please send me an E-mail to get started today!} katherine@justbeinhonest.com Sip on some TEA with 15% OFF! BUDDHA TEAS: JBH15 code for 15% OFF - Get some CBD Tea, Herbal Remedies and your favorite Green Teas! The Buddha Teas Philosophy: They strive to create teas that do more than satisfy a thirst. Buddha Teas use fresh, high quality ingredients to explore nature’s best qualities and enrich the lives of tea drinkers everywhere. 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NFL Opening Line Report for Week #13 with Teddy Covers and Drew Martin as the Sportsmemo handicappers go over the opening and current numbers for this week's football action (updated NFL Odds from Vegas http://www.sportsmemo.com/live_odds).SPECIAL Coupon: TEDDY29For 3 days all access service for just $29 ($30 OFF)Get more NFL Picks by following the Sportsmemo crew on Twitter:► Sportsmemo: https://twitter.com/sportsmemo► Teddy Covers: https://twitter.com/teddy_covers ► Drew Martin: https://twitter.com/DrewMartinBetsStay connected with Sportsmemo:

Check out http://hellofresh.com/MileHigher60 and use code MileHigher60 to receive a total of $60 off, that’s $20 off your first 3 boxes. Premium CBD Products: https://www.buylegalmeds.com/*Enter promo code MileHigher at checkout for 20% OFF* Get 10% off MONQ Oil Diffusers via this link http://rwrd.io/grbnx87   This episode explores the current state of America’s criminal justice system and how it is completely broken and in what ways. We also discuss how it can be improved and how it compares to other prison systems in the world. We also share personal stories about our experiences with the justice system and its pitfalls. We'd LOVE for you to Subscribe to MHP for more episodes: http://bit.ly/2qaDWGfSUPPORT MHP by leaving a rating or review on iTunes :) https://apple.co/2H4kh58*Episode Topics*Patron Question #MysteryRussianSatellite #ChrisWattsMurderCase #BrokenJusticeSystem   Links: https://qz.com/1361037/the-us-is-worried-that-a-russian-satellite-is-really-a-weapon/ https://www.yahoo.com/news/chinese-bombers-likely-training-us-strikes-pentagon-194141619.html https://www.businessinsider.com/norways-prisons-are-better-than-the-american-prisons-2018-6 https://www.sentencingproject.org/criminal-justice-facts/

Get your first Quip refill pack free at http://getquip.com/milehigher Premium CBD Products: https://www.buylegalmeds.com/*Enter promo code MileHigher at checkout for 20% OFF* Get 10% off MONQ Oil Diffusers via this link http://rwrd.io/grbnx87 This episode explores the Moon landing conspiracy theories which claim that some or all elements of the Apollo program and the associated Moon landings were hoaxes staged by NASA, possibly with the aid of other organizations. Links: https://futurism.com/drone-assassination-attempt-venezuela/ http://www.anonews.co/discovery-channel-treasure-hunter-claims-he-found-evidence-of-an-alien-spaceship-beneath-the-bermuda-triangle/ https://www.coasttocoastam.com/article/nasa-photo-fakery https://www.space.com/12814-top-10-apollo-moon-landing-hoax-theories.html http://earthsky.org/space/apollo-and-the-moon-landing-hoax Dr. Steven Greer: http://siriusdisclosure.com/ Unacknowledged: https://www2.beta.netflix.com/title/80171742  

Skillshare: First 500 people to sign up will receive a 2-month free trial. Go to http://skl.sh/milehigher3 to start your trial now! CLOUD N9NE CBD Products: https://www.buylegalmeds.com/ *Enter promo code MileHigher at checkout for 20% OFF* Get 10% off MONQ via this link http://rwrd.io/grbnx87 Follow Us On Twitter: http://twitter.com/milehigherpod Today we dive into the centuries-long mystery surround the Oak Island Money Pit in Nova Scotia. What is buried within the pit? Gold? Treasures? Ancient Roman Artifacts? Let's attempt to uncover the truth about this legendary story. We'd LOVE for you to Subscribe to MHP for more episodes: http://bit.ly/2qaDWGf SUPPORT MHP by leaving a rating or review on iTunes :) https://apple.co/2H4kh5 (https://apple.co/2H4kh58) Episode Links: http://foreverconscious.com/intuitive-astrology-blood-moon-lunar-eclipse-july-2018 http://earthsky.org/space/mars-express-spacecraft-finds-evidence-of-subsurface-lake-on-mars Design/Animation: http://instagram.com/travisragsdale Intro: Title: Higher by Modestep Listen on Spotify: https://open.spotify.com/track/2y2QRWmw9VEBEOIsPE80KC iTunes Download Link: https://geo.itunes.apple.com/us/album/higher-single/1300312423?uo=4&app=itunes&at=1000lK3L&ct=LFV_5982868dcdaf3fdcaab77ced1cfb749f iTunes Download Link: https://geo.itunes.apple.com/us/album/higher-single/1300312423?uo=4&app=music&at=1000lK3L&ct=LFV_5982868dcdaf3fdcaab77ced1cfb749f Outro: Title: Eternity by Direct Video Link: http://www.youtube.com/watch?v=tX4NCyXvSD4 Listen on Spotify: http://open.spotify.com/track/3pibOCFbqv56juOBwZIKN4 Welcome to the Mile Higher Podcast hosted by Josh Thomas and Kendall Rae. We created this podcast with the sole purpose of opening minds and sharing information about a wide range of topics that often doesn't get mentioned by the lamestream media. These topics include current events, true crime, science, mysteries, conspiracy theories, and of course aliens. Consider supporting our podcast and channels by becoming a Patron at https://patreon.com/MileHigher Subscribe to this channel for new podcasts EVERY MONDAY and prepare to take your mind a mile higher! Listen to the podcast at http://milehigherpodcast.com or on iTunes, Spotify, Google Play, Stitcher, and TuneIn! You can also listen at http://soundcloud.com/milehigherpodcast You can follow us on all the things: Instagram: http://instagram.com/milehigherpodcast YouTube: https://www.youtube.com/c/milehigherpodcast Kendall: IG: http://instagram.com/kendallraeonyt TW: https://twitter.com/kendallraeonyt YT: https://www.youtube.com/c/kendallsplace Vlog Channel: https://www.youtube.com/c/kendaily Josh: IG: http://instagram.com/joshledore TW: https://twitter.com/joshledore YT: https://www.youtube.com/c/joshledore TW: http://twitch.tv/joshledore ✉ Send Us Mail✉ Josh & Kendall 8700 E JEFFERSON AVE PO Box 372061 DENVER, CO 80237

CLOUD9 CBD HEMP OIL Products http://bit.ly/2nBwXFC (https://www.youtube.com/redirect?v=9tNqhwzV4rQ&event=video_description&q=http%3A%2F%2Fbit.ly%2F2nBwXFC&redir_token=A0INgAcxyaNPNsK3ghbIq1IOMnJ8MTUxODk4MTk5MUAxNTE4ODk1NTkx) *Make sure you enter promo code MileHigher at checkout for 20% OFF* Get 10% off MONQ with code KENDALLFEB (orMAR APR MAY etc- depending on the CURRENT month) This link also gives you 10% off! http://bit.ly/2hXVZ1H Support MHP by joining our Patreon http://patreon.com/MileHigher Welcome to the Mile Higher Podcast hosted by Kendall Rae and Joshledore. We created this podcast with the sole purpose of opening minds and sharing information about a wide range of topics that often doesn't get mentioned by the mainstream media. These topics include current events, true crime, science, mysteries, conspiracy theories, and of course aliens.