Podcasts about passion fit

In EPISODE 196  of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Reena Vokoun, founder and CEO of Passion Fit. Reena is the author of two books on empowerment: The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™.  Reena shares her journey from a corporate career at Google to founding Passion Fit, which focuses on holistic wellness through health and wellness coaching, personal and professional development, and corporate wellness programs. She emphasizes the importance of holistic wellness, combining physical, mental, emotional, and spiritual health. They discusses the benefits of exercise for aging, the importance of a balanced diet, and the significance of understanding one's authentic self.  Episode Timeline: 0:01 Introduction and Overview of the Podcast theme 1:49 Reena Vokoun's Career Journey 7:57 Passion Fit's Services and Programs 9:22 Balancing Personal and Professional Life 11:12 Holistic Wellness and Its Importance 14:04 The Importance of Exercise in Aging 19:29 Reena's Approach to Nutrition and Diet 29:30 Understanding and Embracing Your Authentic Self 35:16 Future Plans and Final Thoughts Learn about Reena Vokoun and PassionFit https://passionfit.com/ https://www.instagram.com/passionfitllc/ https://www.facebook.com/passionfitllc/ https://www.youtube.com/passionfitllc https://twitter.com/passionfitllc https://www.threads.net/@passionfitllc https://www.tiktok.com/@passionfitllc https://www.linkedin.com/in/reenavokoun/ Action Steps: Access Your Free E-book Guides from Dr. Gillian Lockitch Guide: 7 Keys to Living Younger Longer Guide to Mind and Memory Boosting Strategies   Schedule a  FREE CALL with Dr. Gillian Lockitch.  Join the GOLY Community:  And if you have not already done so, please rate and review the GOLY podcast.

Are you looking to make life changes that empower you to grow and evolve? Tune in for an inspiring discussion with Reena Vokoun on her new #book The Wellness-Evolved Woman: Embracing Your Authentic Self Throughout Your Passion Fit Life.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!Reena Vokoun, Founder and CEO of Passion Fit, is an entrepreneur, award-winning author, TEDx speaker, marketer, media spokesperson, TV host and contributor and certified consumer and corporate health and wellness expert.  After years in marketing, sales and business development leadership roles for Google, Yahoo, Reebok, CNET, GE and Grokker, she took a step back from her corporate life to build her own holistic health brand, Passion Fit. Serving individuals, companies, non-profits, schools, and universities, Passion Fit transforms lives through a focus on fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles. https://passionfit.com For more show information visit: www.MariannePestana.com#wellness #health #healthy #women #growth #healing #passion #PassionFit #ReenaVokoun #women #wellbeing #book #bookclub #readinglist #reading #books #newbook 

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson and certified health coach, group fitness professional, yoga, mindfulness, nutrition and behavior change specialist and employee wellbeing and professional strengths-based coach through the American Council on Exercise, Athletics and Fitness Association of America and Gallup. She's also an award-winning ESPN fitness championships competitor, personal and professional development coach and consultant and marketer. Reena graduated with a BBA in marketing and management from the University of Wisconsin-Madison and an MS in advertising and communications from Boston University. She spent years in digital marketing, sales and business development leadership roles for Google, Yahoo, Reebok, CNET, GE and Grokker. Today, she serves companies, nonprofits, universities, schools and the media through Passion Fit products, services and content focused on fitness, nutrition, mindfulness, productivity and work-life balance. Reena is featured as a TV health contributor on NBC, ABC, CBS and FOX and is the host of a Women Lead TV show called, Women, Wellness and the Workplace, sponsored by the Connected Women of Influence. She's been featured in Health and Women's Health magazines, was selected as one of LA Weekly's Top 10 Health and Fitness Leaders of 2023 and is a brand ambassador for the American Council on Exercise. She speaks to companies such as Microsoft, Google and Amazon, writes for Thrive Global, Shape and her own blog and has been a newspaper health columnist. Reena has also published her first nonfiction book entitled, The Wellness-Empowered Woman™, which is an Amazon Best-Seller, Mom's Choice Award Gold Winner, Nonfiction Authors Association Gold Award Winner and Book Excellence Award Winner. She's on the Entrepreneurship Advisory Alumni Board for the University of Wisconsin-Madison, Alumni Council for Boston University and has been a Women in Management Facilitator for Stanford University. She was also nominated to be a candidate for Woman of the Year Silicon Valley, where she fundraised for blood cancer research for the Leukemia and Lymphoma Society. Reena is a wife and mom and lives in San Diego, CA with her husband and two sons. In this episode, we cover: - how Reena went from girl bossing in tech to running her own health-focused biz - why women always put themselves last - how to prioritize yourself while also being a mom - how she came up with her book idea - Wellness-Empowered Woman ... and more! You can connect with her over on Instagram: @passionfitllc Or check out her website: passionfit.com Sign up for Passion Fit's free newsletter to get a free downloadable overview of her 7-Step Holistic Approach to Wellness at https://passionfit.com/offers/. You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

We're so lucky to have some great guests with us today to discuss female entrepreneurship, empowerment and exploring the challenges and opportunities and so much more.  The panelists are also content partners.  Content partners help Voyage in so many ways from sponsoring our mission, spreading the word about the work we do and collaborating with us on content like this.Janice Ferebee | Award-Winning Female Empowerment Expert & AuthorIntro: Empower the Next Generation of Women Warriors of Color!Voyage Story: https://voyagebaltimore.com/interview/check-out-janice-ferebees-story/Website: www.janiceferebee.comReena Vokoun | Founder and CEO, Certified Consumer & Corporate Wellness Expert, TEDx Speaker & AuthorIntro: I'm the Founder and CEO of Passion Fit, a TEDx speaker, author, certified consumer and corporate wellness expert, and digital marketer.Shoutout Story: https://shoutoutsocal.com/meet-reena-vokoun-founder-and-ceo-of-passion-fit-tedx-speaker-author-certified-consumer-and-corporate-wellness-expert-and-digital-marketer/Website: https://passionfit.com/Heidi Block | Founder & CEOIntro: Manage a start-up lifestyle pickleball brand.Voyage Story: https://shoutoutarizona.com/meet-heidi-block-co-founder-ceo-of-play-pkl/Website: www.play-pkl.comKaren Rodriguez | Auto SalesIntro: I help run the operations of the three dealerships Doral Lincoln Ford of Kendall and Lincoln of Cutler Bay.Voyage Story: http://voyagemia.com/interview/edit-values-check-out-karen-somoano-rodriguezs-story/Website: www.doralAutomotivegroup.comOlivya Soth & Christine Ly | OG Slimes | Slime Multi-sensory ExperiencesIntro: As slime creators, we are proud of the unique slimes we have brought to life and the joy they have brought to our customers.Voyage Story: http://voyagela.com/interview/life-work-with-olivya-christine-soth-ly-of-los-angeles/Website: www.ogslimes.comAmber Genuske & Cassandra Klepac | Founders & OwnersIntro: Red Riding Hood Productions is a new kind of full-service creative agency and global film production house based in Austin, Texas, specializing in high-quality video and photo content.Voyage Story: http://voyageaustin.com/interview/inspiring-conversations-with-red-riding-hood-productions-of-red-riding-hood-productions/Website: https://redridinghoodproductions.co/Cristina Trujillo | CEOIntro: I am the CEO of a full-service media company.Shoutout Story: https://shoutoutla.com/meet-cristina-trujillo-founder-ceo/Website: https://www.reemmedia.org/

You can leverage the misery of your burnout to pull yourself back into a place of joy and success. Reena Vokoun is the CEO of Passion Fit, where she empowers women to flourish both personally and professionally through wellness. Sometimes it can be hard to admit to yourself when you are not performing at your best, but self-awareness is the first step to tackling burnout. When you get to the point where you can't take the constant stress anymore, leverage that discomfort to make some changes and cut out some time to recover. Take some time to find something in your life you are passionate about and schedule it into your calendar so you can get that grounding and refreshing spark back into your life. When you take time for self-care and schedule that joy back into your life, you can get back to being your best self and continue propelling yourself forward to success. Notes:

A double whammy today. In the first part of the show Mark chats with the Passion Fit triathlon team who are offering a unique opportunity for any aspiring elite triathlete. You've got to be in it to win it. Mark also catches up with BMC Tri team member, and newly crowned Coeur d'Alene Ironman Champion - Chris Leiferman. Chris chats about his excitement of becoming a father again, and his genuine potential to do well at the World Championships in Nice. Enjoy!Link to the Passion Fit website https://www.passionfit.co.uk/

Reena Vokoun, founder and CEO of Passion Fit, is an entrepreneur, author, public speaker, content creator, marketer, media spokesperson, personal and professional development coach, and consultant and certified health and wellness expert through AFAA, ACE, IDEA Fitness and Gallup. Prior to launching her company, Reena worked in corporate America in marketing, sales and business development roles for companies such as Google, Yahoo, Reebok, CNET and GE. Reena is a TEDx speaker and featured regularly as a health contributor on the Fox KTVU news morning show and NBC California Live TV show. She also writes for outlets including Shape, Working Mother and Thrive Global. On this episode of Not a Parenting Podcast, Reena discusses life as a Type A personality, leaving corporate America on your own terms and how to incorporate health into a stressful lifestyle. Listen to her episode now and check out her Q&A below: What makes San Diego such a special place to raise kids for you? My husband, sons (ages 12 and 15), and I moved to San Diego (specifically Pacific Highlands Ranch in the Carmel Valley/Del Mar area) about a year and a half ago from the Bay Area, to be closer to our extended family. It's also one of our favorite cities of all time, and we absolutely love it. San Diego is such a special place to raise kids because of the amazing sunshine, idyllic weather, beaches, mountains, hiking trails, schools, universities, club sports teams, employers and more. The quality of life is so wonderful here, and we feel a strong sense of community within our neighborhood, schools, sports teams and more. We've made amazing friends in such a short period of time, plus we have lots of family nearby, which has made us so grateful for our life in San Diego. What are the greatest joys and challenges of balancing family and a career? The greatest joys of balancing a family and career include being able to be engaged in both your personal and professional life. To me, life feels very fulfilling when you have the opportunity to be a hands-on parent, raise a family and pursue a career you're passionate about. The challenges often involve time management, sometimes feeling spread too thin and having to prioritize, because some things have to give if you want to keep your sanity. What part of your job makes you feel the most fulfilled or alive? I left my corporate career and job at Google to pursue my passions around health and wellness, become an entrepreneur and start my own company, Passion Fit, more than eight years ago. I love being able to help others achieve healthier, happier and more fulfilled lives, and have the flexibility to tend to the needs of my family. I also love to leverage my strengths and passions around speaking, writing, educating, facilitating, creating and connecting with others. In addition, I enjoy using my business skills, including marketing, advertising, sales, business development, digital media, technology and more, to build products, services and content to run my business. I feel most alive when I'm living my purpose, doing my life's work, making a positive and lasting impact in the world and leaving a legacy for my kids. Anything else you would love for our audience to know about you? Fun facts: I'm barely five feet tall, I'm a former high school cheerleader and dance team member. I've been a fitness and dance instructor since I was a freshman in college, and I was a silver medalist in the ESPN National Fitness Championships several years ago. I'm also a first generation-born Indian-American, originally from the Midwest and a Californian at heart.

Rena Vokoun, founder and CEO of Passion Fit is a writer, TEDx speaker, media spokesperson, and proven and successful health and wellness expert who serves companies, nonprofits, universities, schools, and the media through passion fit products, services, and content on fitness, nutrition, mindfulness, and work-life balance. The mission of her company is to empower women to flourish both personally and professionally through wellness. Reena has so much insight into starting and growing a successful health and wellness business. During this episode, Reena shares with us how she made the leap from working at Google to being an entrepreneur and health coach (hint: she wasn't an overnight success). She also explains how she determined what problem she was going to solve for her clients, why she focuses on body function and not weight loss, and how she helps overworked and overextended women. She also gives us a deep look into group coaching versus one-on-one which is an area many of us struggle with. Finally, Reena gives us all a great pep talk, explaining that you have to build your own confidence - don't wait for it to come to you. As always, we love learning from successful peers in our industry, and we think you will too. Please Enjoy.

Episode 301 - Reena Vokoun - CEO of Passion Fit “I am a recovering perfectionist…striving for personal and professional success.” “There comes a point where you have to slow down…we burn ourselves out...it took me two years to have the courage to walk away…it was hard.” “Pursue your passions. Be fit and the rest will follow.” Without your health and well-being, you have nothing! That's right! Maybe you have heard this adage before, but today, the amazing Reena Volkoun is going to ignite the fire inside of you to make positive lasting changes in your life. As a perfectionist with an insurmountable drive for success, Reena worked for many years in Silicon Valley for major companies such as Google and Reebok. However, soon after getting married and starting a family, Reena realized that being a “hands-on mom and a big career” was not possible. Does this sound familiar? Listen closely as Reena reveals how she was able to gather the courage to quit her job and dive head-first into her passion for improving mental, physical, emotional, and spiritual health. Today, Reena is a trailblazer as the CEO of Passion Fit LLC, a TEDx Talk Speaker, author, coach, fitness instructor, corporate wellness leader, and so much more! It's time to make your dreams a reality with Reena Volkoun! Stay Fit! Stay Crazie! Christine and Brian, www.TwoFitCrazies.com tfcpro@twofitcrazies.com Reena's Links and Sites: Instagram/Facebook/TikTok @passionfit Book: The WELLNESS-EMPOWERED WOMAN: Living A Passion Fit Life to Elevate Your Health, HAPPINESS, FAMILY, AND CAREER TEDx Talk: Why Wellness is the Secret to Personal and Professional Success | Reena Vokoun | TEDxDelthorneWomen https://youtu.be/9_e5sjGLbhQ Website: www.passionfit.com Website: www.theWellnessEmpoweredWoman.com #twofitcrazies #podcast #wellness #fitness #authentic #PassionFit #Wellness #EmpoweredWomen #author #tedx #tedtalks #google #reebok #sandiego #fitpro #exercise #women #worklifebalance #siliconvalley #fortune500 #IHRSA #TedTalk #California #Burnout #mentalhealth #mindset #businesscoach #keynote #podcasting #CorporateWellness #activewear #yahoo #Wisconsin #SanDiego #IDEA #AFAA #Yoga #India #Culture #Passions #OWN #Oprah #Facebook #Disney #Gusto #ESPN #KristiDosh #LexiReese #ChristineConti #MaryOleksy #Stanford #CondeNast #WorkingMotherMagazine #IndianAmerican #Female #mother

This episode celebrates female fitness professionals who are blazing a trail towards progress! Reena Vokoun, CEO & Founder of Passion Fit, LLC ignites an inspirational spark with her words, encouraging female warriors to make their mark in the fitness industry. She passionately speaks of gender equity and highlights how essential it is for women to be represented in this field. In an ever-changing landscape, gender equity remains a pressing issue in the workplace. To bolster health and wellbeing during times of challenge, women must play their part by supporting one another - particularly when leading an industry such as fitness through example. Show Notes:  https://fitnessbusinesspodcast.com/488  

As more companies prioritize employee wellbeing and the employee experience, they start to think about a wellness program. It's not as easy as hiring a yoga instructor, but maybe you could start there? I spoke with Reena Vokoun (again). She's the owner of Passion Fit which works with employers to build meaningful wellness programs. She also wrote The Wellness Empowered Woman. Here are a few of Reena's tips to keep in mind as you develop your program:

Employee wellness programs are nearly a required feature of employer value propositions. However, designing a cost-effective, meaningful program that provides value to employees AND the employer is challenging. This was the focus of my chat with Reena Vokoun. She's the owner of Passion Fit which works with employers to build meaningful wellness programs. She also wrote The Wellness Empowered Woman. Some of her key points: ⏱️ Timeless but Flexible: A wellness program should be designed to stand the test of time, but still be flexible enough to accommodate the changing needs and interests of employees. Broader societal changes will impact the health of employees and what you might want to include.

It's hard not to get anxious today with the recession, inflation, political polarization, the great resignation, and much more. Learning how to deal with stress and anxiety right now is at an all-time high! Join Penny Zenker as he talks to the founder and CEO of Passion Fit, Reena Vokoun. Discover some tips and tricks on how you can deal with all this stress right now. Learn how to shift your focus from the chaos and into something positive. Start fighting back against anxiety today!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Let's talk about the importance of physical and mental health, personal and professional development and self-care for women. Join us on Women Lead Radio as Michelle Bergquist, your host of Women Leading the Way, has a conversation wth Reena Vokoun, Founder and CEO of Passion Fit, LLC(https://passionfit.com/). Physical and mental health, personal and professional developement and self-care are very important and are top of mind for many women during these challenging times. Sponsor Appreciation! Thank you to our partner and show sponsor, National University (www.nu.edu)!   Interested in Learning More About Connected Women of Influence? Click Here (https://connectedwomenofinfluence.com/attend-an-event-as-our-guest/) to Be Invited as Our Special VIP & Guest to a Future Event!   Interested in Becoming a Member of Our Professional Community!? Click Here (https://connectedwomenofinfluence.com/membership-application/) to Apply for Membership!

Reena Vokoun has done what so many of us have only dreamed about. She left her high-powered job at #Google and followed her heart with something close to her heart. She founded Passion Fit, a health, wellness, and fitness company that teaches healthy habits to everyone from corporate types to moms. Reena is a TEDx speaker and silver-metalist in the ESPN National Fitness Championships. She's a mom of two, married, and has written about the many ups and downs in her life, “The Wellness-Empowered Woman, Living A Passion Fit Life To Elevate Your Health, Happiness, Family, And Career.” Her story was deeply inspiring to me, because while she might look like she's got it all, it sure hasn't been easy to get to where she is. It took guts. Please enjoy our show today on #DeborahKobyltLIVE, and invite your friends, too. Our show streams LIVE on all video and audio platforms, and we look forward to sharing Rena's story with you. Thanks for being here. #DeborahZaraKobylt

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson, certified health and wellness expert, award-winning ESPN Fitness Championships competitor, personal and professional development coach and consultant, content creator and marketer. She graduated with a BBA in Marketing and Management from the University of Wisconsin-Madison and an MS in Advertising and Communications from Boston University. She spent years in marketing, sales and business development leadership roles for Google, Yahoo, Reebok, CNET, GE and Grokker. Today, she serves companies, nonprofits, universities, schools and the media through Passion Fit products, services and content focused on fitness, nutrition, mindfulness, productivity and work-life balance. Reena is featured as a TV health contributor on NBC, ABC and FOX, has been featured in Health and Women's Health magazines, speaks to companies such as Microsoft, Google and Amazon, writes for Thrive Global, Shape, Working Mother and her own blog and has been a newspaper health columnist. She's also published her first nonfiction book, entitled, The Wellness-Empowered Woman™, which is an Amazon best-seller and a Mom's Choice Award gold winner. She's on the Entrepreneurship Advisory Alumni Board for the University of Wisconsin-Madison, Alumni Council for Boston University and has been a Women in Management Facilitator for Stanford University. She was also nominated to be a candidate for Woman of the Year Silicon Valley, where she fundraised for blood cancer research for the Leukemia and Lymphoma Society. Reena is a wife, mom and first-generation-born Indian-American and lives in San Diego, CA with her husband and two sons.Connect with ReenaWebsite: https://passionfit.com/Facebook: https://www.facebook.com/passionfitllcInstagram: https://www.instagram.com/passionfitllc/Twitter: https://twitter.com/passionfitllc

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson, certified health and wellness expert, personal and professional development coach and consultant, content creator and marketer. She graduated with a BBA in Marketing and Management from the University of Wisconsin-Madison and an MS in Advertising and Communications from Boston University. She spent years in marketing, sales and business development leadership roles for Google, Yahoo, Reebok, CNET, GE and Grokker.   Today, she serves companies, nonprofits, universities, schools and the media through Passion Fit products, services and content focused on fitness, nutrition, mindfulness, productivity and work life balance.   Reena is featured as a TV health contributor on NBC and FOX, has been featured in Health and Women's Health magazines, speaks to companies such as Microsoft, Google and Amazon, is a newspaper health columnist and writes for Thrive Global, Shape, Working Mother and her own blog. She's also published her first nonfiction book, entitled, The Wellness-Empowered Woman™, which is an Amazon best-seller and a Mom's Choice Award gold winner.   She's on the Entrepreneurship Advisory Board for the University of Wisconsin-Madison, Alumni Council for Boston University and has been a Women in Management Facilitator for Stanford University. She was also nominated to be a candidate for Woman of the Year Silicon Valley, where she fundraised for blood cancer research for the Leukemia and Lymphoma Society.   Reena is a wife, mom and first-generation-born Indian-American and lives in San Diego with her family.   Connect with Reena: Website: https://passionfit.com/ Book Landing Page: http://thewellnessempoweredwoman.com/ Facebook: https://www.facebook.com/passionfitllc Instagram: https://www.instagram.com/passionfitllc/ Twitter: https://twitter.com/passionfitllc YouTube: https://youtube.com/passionfitllc Newsletter Sign Up for Free Gifts: https://passionfit.com/offers   What we discuss in the podcast: What can cause burnout and what are the signs? Is work-life balance realistic and how can you define it for yourself? What does holistic wellness look like and why is it so important? How can you achieve personal and professional success through wellness? . . . . SHOW NOTES AT  Interested in joining the Hansen Method?! From our 6 month private coaching to our self study program,  there's an option for you. Learn more about the Hansen Method, click here.    Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their symptoms by 80% and lose on average 30lbs in the 4 months. Learn more here.     If you have questions about the Hansen Method and want to discuss your specific situation and make sure this is the right program for you you can schedule a complimentary thyroid breakthrough call with one of our team members. schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.   Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Thriving Thyroid Balance Community.   Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.   Confused about what thyroid test to have done? Download our Thyroid Panel Guide.   Facebook Community Instagram   Xo, Shannon Hansen   P.S. Make sure to schedule our Thyroid Breakthrough call with one of our thyroid advisors.   

This week we talk to a pro about finding that work-life balance we all dream of achieving. Reena Vokoun, Founder and CEO of Passion Fit, left her high-powered career to become an entrepreneur - for the sake of her mental and physical health. After years of being a perfectionist, people pleaser and overachiever working for top corporations including Google, Reebok and Yahoo, she hit a wall. In her new book, The Wellness-Empowered Woman, Reena shares what she's learned on her own personal journey towards total mind and body fitness. Follow Reena Ihttps://www.instagram.com/passionfitllc/     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

Reena Vokoun has recently relocated from the silicone valley to the San Diego area. She is the founder and CEO of Passion Fit™ as well as a TEDx speaker, media spokesperson, certified wellness expert, personal and professional development coach and consultant, content creator, and marketer. In this episode, Reena talks about how she is always striving for work-life balance, especially after experiencing burnout from previously working in corporate America/tech/Silicon Valley for so many years and because of her focus with her company on work-life balance with clients and organizations. Reena acknowledges that, to this day, it's not always perfect, things can get busy, especially with parenting her two boys plus their recent move and a book launch; but she always tries to get back into a good balance again. She's passionate about having the ability to work from home in order to have more flexibility, work-life balance, and time to focus on one's health and wellbeing. This is a key part of the work she does through Passion Fit™ and also is a big topic in her new book, The Wellness-Empowered Woman™. Reena comes from a background where she spent years in the office doing marketing, sales, and business development for Google, Reebok, and several other large companies. At some point, however, she became more mindful of the level of burnout she was experiencing and started to focus more and more on health and wellness and reduced her hours to some degree at work as she was wanting to be a hands-on mom as well, and she started working on some of the things that have now become Passion Fit™. Today, she serves companies, nonprofits, universities, schools, and the media through Passion Fit products, services, and content on fitness, nutrition, mindfulness, and work-life balance. Some of her tips involve communicating and setting boundaries at home and at work, keeping a calendar and color-coding different activities to manage your day, taking breaks, moving your body, and more. Reena's book, online course, coaching and consulting services, speaking engagements, workshops, retreats, and online content from her blog and YouTube channel can appeal to people who do or want to work from home. There is content focused on fitness, nutrition, mindfulness, work-life balance, productivity, and leading a healthy lifestyle within these products, services, and content. If you'd like to reach out to Reena or want to learn more about her book, her TedX talk, or her health and fitness classes, they can all be found in the following places:   Email: reena@passionfit.com Website: https://passionfit.com/ (https://passionfit.com/) Facebook: https://www.facebook.com/passionfitllc (https://www.facebook.com/passionfitllc) Twitter: https://twitter.com/passionfitllc (https://twitter.com/passionfitllc) YouTube: https://www.youtube.com/c/Passionfitllc/ (https://www.youtube.com/c/Passionfitllc/) **** Can't watch the video right now? Check out the full transcript on our podcast website at: https://www.yesiworkfromhome.com/podcast/episodes/60 (https://www.yesiworkfromhome.com/podcast/episodes/60) Our podcast is now live on Apple Podcast, Spotify, Stitcher, Amazon, Google, and anywhere else you prefer to listen to your podcasts. We appreciate any of our listeners who listen, download, subscribe, or leave a positive rating or review. Thank you! **** If you'd like to be a guest on the Yes, I Work From Home Podcast, please go to https://www.yesiworkfromhome.com/podcast/guest (https://www.yesiworkfromhome.com/podcast/guest) and click on the first big green "guest interview" button to let us know more about you and your work-from-home life. We are on the lookout for people with interesting stories about how they're making their WFH life work, whether you're working for yourself or someone else. You can also recommend someone else who you think would be a great fit for this podcast using the...

Do you sometimes get so caught up in the day-to-day that you don't have time to pursue your passions? Join us on Women Lead Radio as Eva Vennari, your host of Owning Your Health, has a conversation with Reena Vokoun, Founder & CEO of Passion Fit, LLC (www.passionfit.com) and author of The Wellness-Empowered Woman (thewellnessempoweredwoman.com), as they explore the fact that we might not even know what our passions are. Learn what steps you can take to figure it out.   Sponsor Appreciation! Thank you to our partner and show sponsor, Microsoft (www.microsoft.com)!   Interested in Learning More About Connected Women of Influence? Click Here (https://connectedwomenofinfluence.com/attend-an-event-as-our-guest/) to Be Invited as Our Special VIP & Guest to a Future Event!   Interested in Becoming a Member of Our Professional Community!? Click Here (https://connectedwomenofinfluence.com/membership-application/) to Apply for Membership!    

Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). This week we sat down with entrepreneur, public speaker and the founder and CEO of Passion Fit, Reena Vokoun (11:26). Reena recently published her best-selling and award-winning book, The Wellness-Empowered Woman™. It's part practical health and wellness advice, part female empowerment, and part professional development–everything we love to talk about on Unfit! We're discussing Reena's holistic approach to health and pursuing your passions (17:11), trusting your intuition (33:42), and her predictions for employee health and wellness in the future (53:05). This conversation is a great first step in assessing your daily wellness practices to see if they're setting you up to pursue your passions. Follow Reena on all socials @passionfitllc (https://bit.ly/3AV0ugB). You can learn more about her and Passion Fit at https://passionfit.com/. Order The Wellness-Empowered Woman™ by visiting thewellnessempoweredwoman.com (https://bit.ly/3kb3Llq).

In this Health, Wellth & Wisdom Podcast interview episode, host Nicole Hagen chats with Founder and CEO of Passion Fit, Reena Vokoun. After navigating extreme burnout, Reena left corporate America to pursue her passion teaching others how to incorporate fitness, nutrition, and mindfulness into their lives in order to create a healthy work-life balance. Nicole and Reena talk about the signs and symptoms of burnout, when it's time to let something go and say “NO”, and how you can prioritize yourself and your health as a busy, multi-hat wearing woman in our current hustle-glorifying culture. If you feel burnt and are struggling to juggle everything on your plate, this podcast episode is for you! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Reena Vokoun Website: https://passionfit.com/ --- Support this podcast: https://anchor.fm/nicole-hagen/support

Invest In Her host Catherine Gray talks with Reena Vokoun, Founder & CEO of PassionFit.com. Reena's mission through Passion Fit is to empower women to flourish both personally and professionally through wellness. Reena's vision is to build and grow wellness communities where women can have fun, make friends, feel supported, and be encouraged to achieve their dreams and goals! ⁠ Join us on Facebook LIVE every Wednesday at NOON PT @SheAngelInvestors. Subscribe on Apple Podcast https://apple.co/3citN1I, Spotify https://spoti.fi/2ZUrFZc, or wherever podcasts are available!

Reena Vokoun is an entrepreneur, speaker, writer, mom, founder and owner of Passion Fit. After experiencing her own health decline while enjoying a successful career in corporate America, she turned her lifelong passion for health and wellness to quit her job, live her dream, and help other women achieve a higher level of health, fitness, and quality of life.    Reena shares her story with the same passion and enthusiasm that she uses to run her business and motivate her clients. She serves individuals, companies, non-profits, universities, schools and the media through wellness education and training in the areas of fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles. She also finds the time to give back to the community by raising money for the Leukemia and Lymphoma Society, and is a facilitator and mentor for Women in Management Cohort at Stanford University.   Download this episode to discover how to unleash your inner passion, live your dream, and find balance in your life. Website: https://passionfit.com Facebook:https://www.facebook.com/passionfitllc Instagram:https://www.instagram.com/passionfitllc YouTube:https://www.youtube.com/passionfitllc Twitter:https://twitter.com/passionfitllc LLS Fundraising:https://pages.lls.org/mwoy/svmb/svmb20/rvokoun 

Reena Vokoun, entrepreneur and renaissance woman, joins us discuss Passion Fit, her venture that focuses on women's health, wellness, and fitness. @cultivatewellnesspodcast Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!