Living Unscripted Podcast

GUESS WHO'S BACK??? Thank you to our listeners who have reached out and shared your concern and that you miss our weekly shenanigans and shit talking. For the rest of you that welcomed the break from us, you're welcome, but you couldn't get rid of us forever.  We are opening up our worlds to you in order to let you in on where we have been and how our lives got flipped upside down. (Now I have the Fresh Prince of Bel-Air song in my head-lovely.) We realized six months ago in the midst of some serious life hurdles that we weren't staying true to the messaging we've always preached here: Be gentle with yourself and give yourself some fucking grace. So, we paused, allowed ourselves to be consumed in our personal challenges, and we are coming up for air more aligned and excited to blast our nonsense on the airwaves again.  If you didn't give up on us, thank you. If you did, same, we almost did too. But give a listen, another chance, and in case you were worried that we lost some of our ratchetness..PALEEEEAAASSE, we are back and worse than ever. 

Let's be real, we talk a lot about trying to improve ourselves and doing "the work" on this show. But, sometimes you just want to let loose, make some impulsive decisions and have fun. This week we are embracing the YOLO mindset and leaving behind the "hard" for a season. As Brookie's wise 2-year-old put it, "it's gonna be a loooong summer" and we are here for it. So, if you're in the trenches right now, we support you, we are cheering for you, and the work you're putting in will pay off. But, if you're ready to leave that behind and PLAY, here is your permission. Whether that means tucking yourself in at 9pm like Brooke or living by Caitlin's current motto "sleep when you're dead", YOU DO YOU BOO!  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

This week Mary Ann Cruz Horne aka Muchacha Mary joins us for a drink and some real talk. Why are we using our platforms for nonsense? Let's take a stand, use our voices, and BE F*#&ING REAL. Like it or not, she embodies authenticity and we could all benefit from taking a page out of her book. We talk about the highs and lows of her infertility journey and finding a surogate. Plus, her insight on the power behind a positive mindset. You can have anything you want and Mary's life is the proof. So sit back and get ready for a lot of cussing and realness.    Follow Muchacha  https://www.instagram.com/muchachamary/     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

Forgive and forget? Do I look like Jesus or that I have Alzheimers? You know it's gonna be good if our inspo this week is from a meme, again. We are discussing forgiveness. Of self, and others. But, how do you get there without closure from the other person? And are you like us, and you punish yourself endlessly for mistakes you've made? Sadly, holding on to anger or resentment is only hurting ourselves. So let go, and set yourself free.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

When was the last time you were truly alone? What does independence look like to you? Is it freeing? Or lonely? Do you lose yourself and your unique identity in a relationship? This week we are sharing personal stories and strategies on how to stay true to yourself while being apart of life and responsibilities outside of yourself. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

This week we dive into the often heavy, yet beautifully connective topic of healing and grief. Syanna Wand is an Embodied Trauma Recovery Practitioner who is both a student and teacher of somatic, embodied healing and trauma-informed health coaching. Syanna guides her clients back to a sense of wholeness by helping them restore a healthy nervous system, uncover the unconscious roots of their painful patterns and create safe, loving relationships with themselves and others. We are so thankful for her tenderness and grace as she walks us through some of her process this week and offers our audience the opprotunity to join her in the work.  Sign up for the Embodied Healing Retreat, June 23-26, 2022 at Maple Grove Hot Springs, Utah. REGISTRATION CLOSES MAY 31, 2022: https://www.syannawand.com/summer-retreat   Follow Syanna: https://www.instagram.com/syannawand/?hl=en     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

This week we are calling on both Eastern AND Western healing techniques. Because sometimes sitting on your cushion just isn't enough. There is no shame in a prescription, CAITLINNNN. So, is it time to throw your meditation out the window and call a doc? Or have you been over medicating in order to numb...and it's time to feel some shit and sit still?  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

Nope, we are not dead, but frankly it has been a bit touch and go the last while. After a one month hiatus we are back and as unruly as ever. Join us for this week's episode as we recap, regroup and move forward.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

Have we got some tips for you. Unsolicited and coming in hot. We are sharing some lessons and tips for success from our experience in business. Yes, it's Women's History Month, but we don't care how you identify, there is always room for growth and maybe, just maybe, you'll get more than just profanities and drunk jokes out of this episode. We are sharing how to beat the overwhelm of starting something new, why you should be the dumbest person in the room, and a few more golden nuggets.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

We are kicking off Women's History Month by learning how to build a successful business and bet on yourself with badass entrepreneur, Sarah Williams. Sarah is the CEO and Founder of two 7-figure businesses, "Framed By Sarah" and "Launch Your Box", where she has worked with thousands of subscription box owners and those wanting to start a subscription box, providing in-depth training that takes them through each step of starting, launching, and growing their business. She is also the host of the "Launch Your Box" podcast. Tune in to witness her genius and learn some practical tips for success.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   Follow Sarah https://www.instagram.com/howtostartasubbox/?hl=en https://www.instagram.com/framedbysarah/?hl=en https://www.instagram.com/thesubscriptionboxshow/?hl=en   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

How can you ever be certain of anything? Don't ask wishy-washy indecisive, Caitlin. There are always options and you can drive yourself crazy trying to make the "right" choice. So, do you spend countless hours spinning weighing your options or just blindly jump? What's your strategy? How is that working for you? Asking for a friend. Send help. Also, we are chugging Baileys and coffee in our sweats-enjoy the visual.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

Get ready for a powerful conversation with Author and Empowerment Coach, Rob Sirstins. Rob started this life in a world of abuse, racism, suicidal ideation, self-loathing and hopelessness. Today he is a happy, successful and confident coach, healer, father, and partner. He embodies masculinity and addresses what that word can actually mean. In his newly released book he shares his heartaches, healing process and a peek into the "Warrior Work" that he offers to so many. Men and women, you don't want to miss this episode. Link to his new book below. Follow Rob https://www.robsirstins.com/ https://www.instagram.com/robsirstins/?hl=en   Order Rob's book "Ego Of The Warrior" https://www.audible.com/pd/Ego-of-the-Warrior-Audiobook/B09QRKX46F?ref=acx_bty_BK_ACX0_294450_rh_us&source_code=AUDFPWS0223189MWT-BK-ACX0-294450   https://www.balboapress.com/en/bookstore/bookdetails/813956-ego-of-the-warrior     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en 

This week we are getting schooled in the art of executive presence by the one and only Kate Purmal. Kate is an Executive Coach, Corporate Board Director, and Business School Lecturer at Stanford, Georgetown, and the University of Michigan. She has served as CEO, COO, and CFO for numerous technology companies. It is safe to say she knows a thing or two about owning your power in business and life. In her new book, “Composure: The Art of Executive Presence” she teaches us all how we can replace self-doubt, inadequacy, and worry with confidence, self-worth, and courage. In this week's episode, Kate breaks down the imposter behaviors that are holding you back and gives simple game-changing tools to unlock what's standing between you and your best self. https://www.composurethebook.com/   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

This week we are sitting down with Kelsey Borlan Lee and Robert Lee, the Executive Producers of "Laugh After Dark", Amazon's award-winning stand-up comedy TV show. The pair never set out to be comedy producers. When they first started "Laugh After Dark" in 2018 they filmed the first two seasons in their living room. They had no idea what it would become and with the popularity of cancel culture it has never been more difficult for an aspiring comedian to break through. This week they are sharing their belief in a comedian's ability to take the irony, injustice, and idiocracy of this world as well as their own pain and synthesize it into something we can all laugh about, and when it's done right, something we can think about too.  Follow Laugh After Dark   https://www.instagram.com/laughafterdark/?hl=en     FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en  

Calm down, this isn't another "new year, new me" podcast, but it is a new year and this week's guest proves that you can make changes no matter what phase of life you are in. Now fitness influencer and personal trainer, Jessica Gunn wasn't always a gym junkie, in fact far from it. Just 5 years ago Jessica was in full mom mode and approaching 40 when she realized that she needed to make a change. Not because she wanted to look good, but because she wanted to feel better and in turn become a better mother. Since that day Jessica has taken her fitness journey and the challenges she encountered and used it to empower countless women through her instagram and training programs. Stop doing endless cardio, pick up some heavy weights and get strong. Both mentally and physically. You go girl.  Follow Jessica https://www.instagram.com/gunning4fitness/?hl=en https://gunning4fitness.com/   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US   Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en   Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

Eating season is upon us. Cue the candy, carbs, cocktails and food comas. We are helping you set yourself up for success and not guilt this holiday season. Enjoy the festivities and foods, all while feeling great about yourself and not destroying all the hard work you've put toward your health this year. You can have your cake and eat it too. Does that apply here? Anyways, we are making a plan for avoiding the holiday hangover...well at least making it a bit gentler.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

Brooke has gone rogue and the holidays have just begun. Do you have crazy neighbors that drive you to act a little nutso yourself? Well Brooke is running for Dictator and we are just hoping she doesn't get arrested before Christmas. Ha! Happy Holidays people...Let the madness begin.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

London Lazerson has been going viral since 2015. He's directed, produced, and edited thousands of videos, most of which are pretty funny-so he tells us. He has destroyed the TikTok game, gaining over 3 million followers in just 12 months using specific strategies that he now teaches in his “Viral Blueprint” TikTok course. What even is TikTok? Asking for a friend. He tells us what it means to be TikTok famous. We are asking all the questions and London is giving all the answers. Starting with teaching Caitlin how to download the app (not kidding). You, like us, may have thought that TikTok was just a silly app for wasting time, but the money being made on the platform is insane. London tells us how he calculated his rise to TikTok superstardom and is sharing how anyone with enough determination and creativity can do the same. Follow London https://www.tiktok.com/@londonlaz?lang=en https://www.instagram.com/londonlaz/   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

This week we talk to a pro about finding that work-life balance we all dream of achieving. Reena Vokoun, Founder and CEO of Passion Fit, left her high-powered career to become an entrepreneur - for the sake of her mental and physical health. After years of being a perfectionist, people pleaser and overachiever working for top corporations including Google, Reebok and Yahoo, she hit a wall. In her new book, The Wellness-Empowered Woman, Reena shares what she's learned on her own personal journey towards total mind and body fitness. Follow Reena Ihttps://www.instagram.com/passionfitllc/     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

**TRIGGER WARNING**Sensitive and graphic content** It's pretty rare that we are without words for nearly an hour, but that is what happened when this week's guests shared their stories. Candice and Chris' expertise in healing trauma and their willingness to be vulnerable about their own pasts stopped us in our tracks. These two own and operate Namaste Center For Healing and are leading experts in trauma and sexual-relationship recovery. Spoiler alert, they are also married. In this week's episode Candice opens up about her relatively recent autism diagnosis and how it has impacted her career and relationship with Chris. Chris spent 20 years in law enforcement. His heroic service from SWAT to 9/11's Ground Zero did not come without a cost and we get to hear his HUMAN experience. These two give hope to neurodiverse couples and a path to healing that is unparalleled.  Grab some tissues and get ready for this one. Follow Namaste Center For Healing https://www.namasteadvice.com/     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week was Silicon Slopes Summit aka THE tech event of the year. We rubbed shoulders with some of the biggest names in the industry...and by rubbed shoulders we mean, Caitlin may have gently assaulted Mitt Romney and Steve Ballmer, it's fine. Also, Dwayne Wade was the man, oh and Apple's CEO, Tim Cook, did not confirm or deny whether Steve Jobs is still alive. So, there's that. We are breaking down the week from our POV...and we think we're hilarious. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

According to Jerry Seinfeld, "people's number one fear is public speaking. Number two is death. That means to the average person, if you go to a funeral, you're better off in the casket than doing the eulogy." YIKES! And guess what, we LITERALLY public speak for a living and STILL get the shakes sometimes. Luckily, Caitlin own's a business specifically designed to help you hate speaking a little less and get better at it. Sending help your way. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin. Get better at speaking now: barefoot-communication.com   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

When Johnny Caffaro was born with a debilitating disease that impacted his hip he had every right to be bitter at the universe, but Johnny chose to be positive. Even when he had to wear leg braces (think Forest Gump) to elementary school and undergo three hip replacements, Johnny chose to see his hardships as opportunities. He works in the medical device world helping others who need orthopedic support as well as owning his own shoe company, Caffaro Shoes. This week we are sitting down to hear his incredible story of resilience and how the power of perspective can change everything. Follow Johnny https://www.linkedin.com/in/johnny-caffaro/ caffaroshoes.com   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we are celebrating our 50th episode “Colonial Style”. Sadly, no powdered wigs but we are taking a nod from everyone's favorite founding father, Benjamin Franklin. Good ole Ben created his own self-help program...yes, before it was cool, on his own quest to live a happier and more fulfilled life. We will be using his steps to self-revolution over the next 13 weeks and using each other to keep ourselves accountable. You know what they say, “ain't no party like a colonial party!” #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

In 2007, Andrea hit her rock bottom. She was in the middle of a messy divorce with a husband who had cheated, only to find herself in a new relationship with a man who conned her out of thousands of dollars while lying about having cancer to cover up his drug addiction. She had isolated herself from most of her friends, had quit her job and had given up her apartment. She knew she was destined for more and had to start living differently. Fast forward to today and Andrea helps smart, high achieving women let go of damaging behaviors like perfectionism, control, numbing out, isolation and people pleasing. This week we are sitting down with this incredible woman to hear her story and how she is now inspiring others to break the mold and “make some noise.” You can find Andrea‘s latest book “Make Some Noise,“ wherever books are sold.    Follow Andrea https://www.instagram.com/heyandreaowen/?hl=en https://linktr.ee/heyandreaowen   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

If you get tired walking to the refrigerator just imagine walking to California...from New Jersey. These brothers are walking across America to raise money for restaurant workers affected by the pandemic. Ya, you heard us right...Aiden and Louis Ardine started their journey back in March and plan to finish their trek next month by reaching the coast in San Francisco. This week we are catching up with them on the trail. Well, actually we are broadcasting from a restaurant...fine it's a bar. They are sharing the highs and lows of their journey thus far as we drink cocktails and stuff our faces at Hall Pass. As you can imagine a walk of this length has been anything but easy, but these brothers won't let anything stop them. So pour yourself a drink, grab a seat, and get ready to listen to this unbelievable journey and fall in love with their cause. FOLLOW & DONATE https://www.instagram.com/ardinesxamerica/?hl=en https://www.unmutedstories.org/walking-america https://secure.actblue.com/donate/thecocofund?refcode=ardinexamerica   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Self realization is usually reserved for those moments when you realize just how bad you fucked up, but there are those rare moments in life when you come to realize just how far you've come. That's what we are vibing on this week. By no means do we have it all figured out — far from it! Truth be told when you set the bar as low as we do sometimes you leave yourself quite a bit of room for growth ... BUT this week we are giving ourselves a mini pat on the back and talking about breaking toxic patterns and personal growth. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1  

Labels can be a good thing. They can help us make sense of the madness in this world, but when the labels we give ourselves become our identity, that's when things get sticky. We can lose ourselves in jobs, relationships, and hobbies...but when we strip that all away-who are we really? Is it even possible to separate ourselves from what we do? Hell if we know, but this week we are talking about how to break free from the restrictions we put on ourselves by clinging too closely to outside definitions of self. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Let's talk about aging. Are you doing it gracefully or just surrendering to Father Time? What is graceful anyway? Well we are somewhere between a spring chicken and one foot in the grave and we have split opinions on what to do about it. Surprise surprise. Join us as our wise old asses bicker over the good, the bad and the wrinkly about getting older. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=e Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week the beautiful and soul-inspiring, Cristi Christensen, joins us to talk about her new book, "Chakra Rituals". She shares her journey as an Olympic hopeful in diving, how injury halted that dream, and how it all led her to her yoga mat and changed her life. Cristi shares her insight and knowledge about the chakras in an accessible and digestible way for the masses. It's not just for the hippie, crystal-loving yogis. Balancing our energy systems is relevant and available to us all.  Cristi is an author, teacher, and global wellness leader, on a mission to shake up the planet! After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Known for her dynamic blend of yoga, dance, inspiration and live music, Cristi travels the world leading workshops, retreats, and teacher trainings, and sits on the faculty as a Master Instructor for numerous festivals and conferences in more than 20 countries around the globe. She is the creator of Soul Fire (her unique style of yoga), and the co-creator of Deep Exhale, and Kirana Yoga School. With more than two decades of experience in helping students transform their lives, she has become a leading global voice for women's awakening and liberation. She has graced the cover of Yoga Journal, Om Yoga, LA Yoga and Asia Wellness and she has been featured in publications such as The Los Angeles Times, Harper's Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly.  Follow Cristi https://www.instagram.com/cristi_christensen/?hl=en Get her book "Chakra Rituals" https://www.chakraritualsbook.com/   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en

This week we sit down with Doug Cartwright. Doug is a speaker, author, and the CEO and Founder of The Daily Shifts, an online company dedicated to inspiring lasting transformation of the mind, body, and soul. Psychedelics were never on Doug's radar until he realized as a twenty something ex-Mormon ex-millionaire that he was living a deeply unfulfilled life after doing everything you were “supposed to.” Doug sheds some light on the burgeoning topic of plant medicine and takes us along the journey that inspired him to write his new book that hits Amazon August 10th.  Follow Doug https://www.instagram.com/doug_cartwright/?hl=en https://www.instagram.com/thedailyshifts/?hl=en     SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en     FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

We've all heard the saying, “whether you believe you can or can't, you're right". Yeah yeah, cue the eye roll, but you know it's true. In this week's episode we are discussing the limiting beliefs that hold us all back. And how YOU are often the biggest obstacle keeping you from your dreams. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we chat with "The Sober Bodybuilder", Brad Jensen. He tells us about finding fitness as a chubby kid and we get to meet his alter ego, Sheena. Brad owns and runs the successful coaching company, Key Nutrition, but if you would've asked him just a few years ago, he didn't think he'd live to 30 years old. Brad was arrested several times before his 21st birthday and has battled a heroin addiction since he was 17 years old. In this episode he is sharing his story of a addiction, heartbreak, and redemption. Follow Brad https://www.instagram.com/thesoberbodybuilder/?hl=en https://www.instagram.com/keynutrition/?hl=en https://keynutrition.com/   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week is all about the love-hate relationship that exists with social media. We're discussing how it affects our relationships, work, family and everything in between. Is it a valuable tool for business and human connection, or just pure evil? You decide. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week the Head of Business and Partnerships at Silicon Slopes, John Bowers, is joining us. He peels back the layers and shares what it takes to be a successful entrepreneur in this highly competitive world. John has had his fair share of trials and setbacks, both in and out of the boardroom, and he is holding nothing back. His commitment to helping others find their way to success is what powers the vision for Silicon Slopes. He gives us HIS recipe for success in business and life, and it starts with people and relationships. Silicon Slopes is the voice, hub, and heart of Utah's startup and tech community. They are a 501(c)(3) nonprofit organization empowering Utah's startup and tech community to learn, connect, and serve in an effort to make entrepreneurship and opportunity in Silicon Slopes open and accessible to all. SPONSORS Silicon Slopes https://siliconslopes.com/ https://www.instagram.com/siliconslopes/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Hiking, camping or traveling alone as a woman? Should you do it? This week Caitlin is taking us on one of her adventures. She shares her tips for staying safe in the mountains and wilderness. Hitting the trails and traveling alone can be dangerous for anyone, but it can be especially risky as a female. Listen up, and stay safe out there my friends.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we're talking relationships. Caitlin is putting Brooke in the hot seat to dive deep into her 12 year relationship with her husband, Brandon. From the unconventional way they met to how relationships evolve when adding a child into the mix … nothing is off limits. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Bio-hacker and wellness coach, Tara Garrison joins us this week with some strong opinions about the fitness industry and it's extremes. From bikini competitions to Keto to running marathons, she has tried it all. She also shares how she "blew her life up" in order to create her own happiness and freedom. Leaving religion, a manipulative relationship, a rough introduction to plant medicine, having $17 to her name and nowhere for her and her children to live, turned into a blessing and a brighter future. Today you can listen to her podcasts and join her Higher Coaching programs to see just a glimpse of her power and success. Follow Tara https://www.instagram.com/coachtaragarrison/?hl=en https://www.instagram.com/higher.coaching/?hl=en   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Have you ever made a decision and instantly regretted it? Same. What about when you resist something for so long, then finally surrender to it and it was the best thing that could have happened? Yep. So, how do you know if it's your gut instinct, or fear holding you back? When should you LEAN IN to the discomfort and when is it actually a bad idea?  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

PRIDE WEEK IS HAPPENING PEOPLE! Our favorite week of the year was cancelled along with so many other celebrations last summer, but it is back in full color. Joining us this week is the Executive Director of the Utah Pride Center, Rob Moolman. Utah has a thriving LGBTQ+ community and this week is especially crucial to promote awareness and encourage physical, emotional and mental health. Rob previews the year's festivities, addresses some touchy topics currently in the news, and helps us understand how to be politically correct advocates and allies to the Queer community. Join this conversation as we kick off a week of love, unicorns, rainbows, and celebration. Follow Rob Instagram https://www.instagram.com/robmoolman/ Utah Pride Center Instagram https://www.instagram.com/utahpridecenter/?hl=en Utah Pride Center Website https://utahpridecenter.org/   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

With no financial degree in sight, this week we are bombarding you with our recents millings about money and the tips and tricks we have adopted along the way. We talk debt management, budgeting, and how to limit spending on shit we don't need. They say, "more money, more problems"...we will be the judge of that.  #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we are taking our turn on the therapy couch. Nothing is too personal or off-limits. We’re giving HIPPA the middle finger and discussing our own experiences with therapy, therapists and non-traditional practitioners. Does therapy have its place or is it just an opportunity for whiners to complain? #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we celebrate this badass woman, Miyo Strong. Program Director for Elizabeth Smart Foundation's Smart Defense program, Jiu Jitsu World Master Champion in both Gi and No Gi, certified Gym Jones Coach, mother and role model to two daughters, and so much more. She shares her personal journey through sexual abuse, healing, regaining her worth and strength, coaching self-defense, and we even dabble in the psychedelic universe for a minute. This is a conversation you CANNOT miss. Follow Miyo https://www.instagram.com/utahjitsmama/?hl=en www.elizabethsmartfoundation.org   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Can you wish your way to happiness? Well, we don’t know about that, but we are certainly going to talk about it. Affirmations are all the rave right now. What are they? Do we use them? Do they even work? All we know is if we can "I AM" our way to success, love, happiness, and the beach...then "I AM ALL IN". #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Finally addressing the elephant in the room this last year: COVID-19, the Vid, Rona, the virus, Coronavirus, pandemic, quarantine, working from home, social distancing, blah blah blah. The highs(were there highs?), the lows, and all the cussing in between. Hello normal life...is that you I see at the end of this tunnel? Please bless. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week our friend, fellow broadcaster, former BYU running back, KSL sports anchor and current Utah Jazz Game Night host, Alema Harrington, opens up about his lifelong struggles with addiction. He shares some of the hardest moments of his life in hopes to help others get their lives back and truly start living. Alema works as a counselor to those struggling with addiction and is a brave example and hero to many of us.  Follow Alema https://www.instagram.com/alemaharrington/?hl=en   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Who are YOU to tell ME how to meditate? Is there a correct way? Do we have all the answers for you? No, we absolutely do not. BUT, per the usual, we have some OPINIONS about the methodologies out there. Maybe we're on to something. Probably not. Also, anyone else feel like there tongue is swelling when they get anxious? Asking for a friend. #BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we are wrapping up Women’s History Month with a bang! We have the great honor of sitting down with coach, facilitator and all around yummy human, Kathryn Dixon. Kathryn facilitates Byron Katie‘s “The Work”, an emotional therapy method that holds space for our stressful thoughts and empowers us to release them and free ourselves. Just four simple questions bring freedom and the clarity that suffering is optional. In this episode Kathryn breaks down the method and facilitates some “work“ on Caitlin. Follow Kathryn https://claritycoachinginstitute.com/ https://thework.com/   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we continue Women’s History Month with reigning Miss Utah USA and mental health advocate, Rachel Slawson. Rachel made history when she came out as the first openly bisexual Miss USA contestant breaking the mold of what was expected in the pageant world. Rachel’s trail blazing hasn’t stopped there, her “I AM WHY” campaign challenges us all to stop turning a blind eye to the mental health issues that plague our society. Rachel shares her battle with eating disorders, suicidal ideation and bipolar disorder to inspire others to take control of their own lives. So sit back, relax and listen to a true QWEEN tell her story. Follow Rachel https://www.instagram.com/saltyrachel/?hl=en https://www.rachelslawson.com/   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

Today Sadie Jane Sabin aka Simply Sadie Jane, deep dives with us into her journey from feeling worthless to knowing her worth. As a member of The Church Of Jesus Christ Of Latter Day Saints, she is dedicated to creating a bridge for women who find themselves conflicted in their own truths, and yet simultaneously wanting to remain committed to their religion. We talk through her life changing sexual assault this past year, how she is taking back control of her life, and being an advocate for others. Sadie is on a mission to promote movement for healing and not for the sole purpose of a physical transformation. She just launched an app to help you feel mentally, physically, and spiritually nourished. It is the EXACT formula for balance. From yoga to breath work to backpacking retreats, this beautiful soul is a light for so many and most importantly for her partner and beautiful children. WARNING: This episode maybe triggering as it contains sensitive content. Follow Sadie Instagram https://www.instagram.com/simplysadiejane/?hl=en Website https://www.simplysadiejane.com/   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

This week we continue our tribute to the powerhouse women shaping our society, for Women’s History Month. Today we are joined by Maile Keone, an incredible woman and prominent figure in the male-dominated technology field for 30 years. From the outside looking in you may think that the, now President of Listen Technologies', journey to the top has been nothing but a series of wins. In fact her road to success was not all sunshine and roses. Maile has only shared her story with a couple people until today. She bravely shines a light on very real issue in our world and a turning point in her career when she was faced with the reality and devastation of sexual harassment. From technology to cannabis to motherhood, this woman is making her mark and vulnerably paving the way for other powerful women to do the same.   SPONSORS Kiln. https://kiln.co/ https://www.instagram.com/kiln.co/?hl=en   FOLLOW US Follow Living Unscripted Podcast https://www.instagram.com/livingunscriptedpodcast/?hl=en Follow Caitlin https://www.instagram.com/caitlinhhansen/?hl=en Follow Brooke https://www.instagram.com/brooke_mangum/?hl=en Subscribe to our YouTube https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1