Podcast appearances and mentions of Spencer Jones

Fantasy Baseball Live – December 7, 2025 – 2:00 pmMicrosoft Teams:Segment 1 – Prospects – NL East – Mets, Phillies and NationalsQuick BreakSegment 2 – News and Notes•The Winter Meeting starts tonight. Will it be active or a yawn as it has been for the past few years?oLeading up to the meeting, there has been activity.•The Red Sox acquired Johan Oviedo and sent the Password (Jhostynxon Garcia) to the PiratesoWhat did you think of the deal?oDoes Garcia get enough playing time in Pittsburgh to warrant drafting? He was an afterthought before the trade (690 ADP)oWhat about Oviedo – any interest? (505 ADP)•The Rays sign Cedric Mullins to a one-year deal. oWill he play full-time?oHis ADP is 339 (23rd round) – 79th outfielder off the board. Too high, too low or just right•The Blue Jays sign Cody Ponce to a three-year deal. You briefly mentioned his name last week. I'm assuming you have an interest. Care to expand?•The Angles sign Alek Manoah to a one-year deal.oI thought he was done – maybe not. He is coming back from TJS. Any interest?•The Mariners acquire Jose Ferrer from the Nationals for catcher Harry Ford and Isaac Lyon.oWhat are your thoughts?Segment 3 – Fantasy Questions of the NL East – NationalsSegment 4 – Fantasy Questions of the AL East – Yankees, Rays, and Blue JaysNew York Yankees1.Jasson Domingues – AB, HR, SB, and BA – 350, 14, 19, .240a.He's still going as the 45th outfielder off the board. However, there are brutal splits showing – .290 SLG vs. LHP, .420 vs. RHP2.Few players hit the ball harder than Ryan McMahon does (93.3 MPH exit velo) with decent loft. He walks a ton, but strikes out too much 32%. That is the definition of three-true-outcome player, however, he only hit 20 home runs last season, but 8 in 54 games after being traded.a.Is the dream over for 25 to 30 home runs or could it happen in 2026? 20 to 25 is more reasonable.b.He's the 34th third baseman off the board (370 ADP). Am I crazy to think there is value in Draft-and-Hold leagues? Yes.3.Anthony Volpe will start the season on the IL after having shoulder surgery. There's a ton of rumors surrounding his long-term role in NY.a.Is he worth a gamble in D&H Leagues – he's the 29th shortstop off the board? Nob.Are you a buyer or seller in Dynasty Leagues? Seller at 70 cents4.Spencer Jones – stat line for 2026 – AB, HR, SB, BA, and strikeouts – 250 AB, 11, 15, .245, 100+ Ks5.Cam Schlitter is being drafted as 49th pitcher off the board (36th starter), so he's look at as a strong #3 starter. Are you buying into this in 2026? – No. Total pass.6.Give me a sleeper in the organization (minor or majors)a.Austin Wells – as my second catcherb.Will Warren – ADP is 330, late #5, Tim likes him.Tampa Bay Rays1.What is more likely - Chandler Simpson steals 75 bases or Junior Caminero hits 50 home runs? Junior hits 50 home runs2.Stat line for 2026 for Jonathan Aranda – AB, HR, and BA – 500 AB, 22 HR, .275 BAa.He's going as the 15th first baseman off the board. Are you interested?3.Carson Williams hit 23 home runs and stole 22 bases in the minor leagues, but struck out a third of the time, hitting .213. In 106 plate appearances in the Major Leagues, he hit .172 with a 41% strikeout rate, but hit 5 home runs and 2 stolen bases.a.Is he a full-time regular at some point, or is this the next Sam Hillard (who just signed in the KBO – if only he could hit? Maybe.b.His ADP is 432 and is the 39th shortstop off the board. Any interest? Only as a waiver wire pickup.4.Shane Baz is the 83rd pitcher off the board 64th starter – 15th round.a.His ERA last season was 4.87, but his xERA was 3.85. He has four really good pitchers (all above a 25% whiff rate), but nothing that breaches 30%. b.Having said all of that, do you have any interest?i.Tim like the upside.5.Which closers are you investing in early drafts for the Rays?a.Uceta6.Give me a sleeper in the organization (minor or majors)a.Tre' Morgan

Send us a textIn this deeply vulnerable and empowering episode of The Daily Energize, Spencer Jones takes listeners into a heartfelt conversation about self-worth. He reminds you—just as he has countless times that you are amazing, worthy, and enough. But he also acknowledges a truth many of us hide sometimes we don't believe it. 

0:00 - The gang talks Nuggets after their 131-121 loss to the Mavericks at Ball Arena. What's this team missing? Besides AG and CB of course. Is it Spencer Jones? Do the Nugs need to build their whole team outta Spencer Jones?16:13 - The numbers haven't been crazy or flashy...but Bo Nix has put together a serious portfolio this season. Stacking comeback wins on comeback wins, does that give him an edge over Drake Maye? The gang does some pocket watching on the Pats and if their dominant wins put the Broncos in a little bit of an advantageous postion.35:24 - The Avalanche take on the Canucks tonight at Ball Arena, after that they hit the road for about a week for a trip to the east coast. Before they do all that, though, Moser drops his Keys to the Game for Avs/Nucks.

Send us a textIn this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly.Spencer revisits the topic of saying “yes,” reminding us how easily we fall into old patterns and autopilot decisions. While saying yes can be empowering and help us share our light with the world, it can also drain us when the yes is not aligned with our true purpose, values, or vision.

The Denver Nuggets flew up and down the court in the 1st Quarter and it worked. After that, it was all down hill. Jamal Murray gets injured in the 2nd Half and the rest was history. AD, Cooper Flagg, Klay Thompson, and Ryan Nembhard were all cooking and they carried the Dallas Mavericks to a win. Though Joker had a HUGE triple double and Spencer Jones had a career high, it wasn't enough as the Nuggets lose their 4th straight game at home. Jason Kosmicki was on the call from Ball Arena! 

On this week's Hot Sheet Show, J.J. Cooper, Geoff Pontes and Josh Norris dissect the new Yankees Top 10 prospects list for 2026, including a name knocking on the door for the top spot and the status of Spencer Jones.We also take a look at Arizona Fall League standouts and a big problem facing the winter league.We stream the Hot Sheet Show every Monday at 3:30 p.m. ET on YouTube.Time Stamps(0:00) BA's Cyber Monday Sale Ends TONIGHT—Last chance to save 40% (1:15) George Lombard Jr. tops our Yankees top 10 (6:00) The rise of Dax Kilby (11:30) Where does Spencer Jones rank? (17:05) How do Spencer Jones and Jasson Dominguez factor in the OF? (19:30) Could Jones continue to improve? (21:30) Dishing on the Arizona Fall LeagueOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

¡Bienvenidos a Baseball News!

In this week's episode we begin a multi-part journey into the secretive and highly dangerous world of sniping in the Great War. From its ad-hoc early employment, to the development of dedicated sniper schools and tactical advances on the battlefield, we explore a method of fighting, which to many came to symbolise the deadly nature of trench warfare. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex & Ryan discuss Spencer Jones and whether he can become a starting outfielder on the Yankees in 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send JD a text message and be heard!Vanilla nut taps by @panthers #trevonmoehrig suspended one game on @49ers @u_aintjj last night.  Ugly games by @brock.purdy13 & @bryceyoung but @companyadjace @bmtlive07 @sfniners__vault & @ang_ny23 will take the W.   @brianbarnaby @donna.fender @thomaswdonovan @call_me_tca_prez @tristate_fittedz @kevdu_theman @realmaxjarvis @paddy_bailey @elsuero_dela_calle @tommyfish619 @domack_michael @iloveminions23 @ryancantwell4 @goldsteingroup26 & birthday boy @rob.p1156 @kendrickperkins big fan of @shedeursanders @yankees losing money per #halsteinbrenner @nyjets & @nygiants @barstoolgruden or @chrisshula the next HC?  #mikekafka still has games to prove he's the man for the job.  #sportstrivia at the finish line.  All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

In today's episode, we discuss sanitation in the trenches: Why the trenches were so filthy, what that did to soldiers' bodies and minds, and how armies tried - with varying degrees of success - to keep a modern industrial war even vaguely hygienic. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textA warm reminder from Spencer Jones to recognize your own growth and success—not just in achievements, but in building inner peace. This episode encourages you to celebrate how far you've come, shine your light boldly, and reflect on whether your journey includes the peace your heart deserves.

The Denver Nuggets pulled out another nail bitter! Jamal Murray was THE MAN in the 2nd Half as he picked up where Nikola Jokic lefted off in the 3rd Quarter. Jamal got the shot that sealed the deal for the Nuggets! It was another chippy game vs Houston but the Nuggets stayed the course. Tim Hardaway, Bruce Brown, and Spencer Jones carried the load off the bench after Aaron Gordon reinjured his hamstring! Jason Kosmicki and Scott Hastings were on the call from Houston. 

Send us a textIn this motivating episode of The Daily Energize, Spencer Jones breaks down the powerful difference between goals and identity—and why shifting your focus can transform your results. Spencer shares his own honest struggles with unmet goals, the pressure of constant striving, and how discovering “impossible goals” and identity-based growth reignited his passion.Learn how embracing who you are becoming can naturally shape your actions, reduce burnout, and create meaningful, lasting progress.

BT and Sal tear into the Yankees' offseason plans, centered on GM Brian Cashman's recent comments about the outfield. The hosts call out Cashman's attempt to temper expectations by suggesting a "worst-case scenario" of relying on prospects Spencer Jones and Jasson Dominguez alongside Trent Grisham as "playing possum." They then debate the merits of the top two outfield free agents, Cody Bellinger and Kyle Tucker, with Sal expressing strong preference for Bellinger's versatility—but only for five or six years, fearing his market will explode to $170 million or more. The segment features BT and Sal's "Money Pit" contract guesses for Bellinger and Pete Alonso, along with a caller pushing for a trade for Bo Bichette. Finally, the show is briefly interrupted by breaking news: Jaxon Dart has not been cleared from concussion protocol, dramatically lowering Tierney's interest in the upcoming Giants game.

Send us a textIn this uplifting episode of The Daily Energize, Spencer Jones explores how to stay grounded and calm even when life feels chaotic. High achievers and go-getters often get caught in constant hustle, but Spencer reminds us that true strength comes from knowing who we are and staying centered amidst the storm.Discover how to reconnect with your inner light, release the things that pull you off balance, and become a steady, peaceful presence for yourself and those around you.

BT & Sal kick off the segment with a mix of disgust and fascination over football player Cam Skattebo's latest viral stunt: chugging an energy drink from his cleat (a "Shoey"). Then, they dive into a fiery hypothetical: an Athletic-proposed trade for Tigers ace Tarik Skubal involving a Yankees package of Spencer Jones, Will Warren, and two pitching prospects. The hosts debate whether this offer is deliberately undervaluing Skubal compared to the Mets' reported trade pieces, reigniting the argument over the true quality of the Yankees' farm system. The conversation shifts to the upcoming Japanese posting window, with Sal confidently predicting the Mets and Yankees will each land a star, while Tierney is skeptical, fearing the Dodgers will collect everyone. They discuss the worrying scouting report on star hitter Munetaka Murakami and his inability to hit fastballs over 93 MPH. The segment wraps up by venting about high NBA ticket prices and the outrage fans feel when high-priced stars like Giannis sit out.

BT and Sal kick off the show with the bizarre video of Cam Skattebo performing a "shoey"—drinking an energy drink from a cleat—and his sideline antics. The hosts ignite a debate over a hypothetical Yankees trade for Tarik Skubal, questioning if a package including Spencer Jones and Will Warren is enough to beat the competition, and are shocked that ESPN ranks the Yankees' farm system at a disappointing 25th, compared to the Mets' #1 ranking. The conversation pivots to the international market, where they discuss the race for Japanese stars like Kaz Okamoto and the surprisingly low batting average of Munetaka Murakami against fastballs. A caller then proposes a trade for Fernando Tatis Jr., forcing the hosts to dissect his massive, albatross-like contract. In the Call of the Day, the guys argue over Alex Bregman's declining value against Ryan McMahon's solid defense. The show wraps up with a fun time-machine question: What single historical sporting event would they go back to?

Trent Grisham will be back with the Yankees in 2026. What does this mean for Spencer Jones, Jasson Dominguez, Kyle Tucker, and Cody Bellinger? Keith says the Mets have a chance to do the funniest thing with Cody Bellinger. The Yankees still have moves to make, Keith is now uncertain they'll make them. Hour 1.

Send us a textIn this episode of The Daily Energize, your host, Spencer Jones, invites you to identify the people, habits, and situations that pull you out of feeling amazing, worthy, and enough. While some stressors can't be fully removed, many can be minimized or completely unsubscribed from. Tune in for an empowering reminder to protect your energy, release unnecessary stress, and realign with your best self.

BT and Sal unleash a fiery discussion about Trent Grisham's decision to accept the qualifying offer ($22 million), with BT calling it a "colossal mistake" by the Yankees' front office, who seemingly misread his willingness to take the one-year deal. BT views the move as the "first potential domino to a horrendous offseason," arguing the allure of a compensatory pick blindsided them. Sal, however, believes Grisham is still a valuable commodity who can be used as a high-end fourth outfielder or trade bait (after the June 15 deadline), and that the $22 million shouldn't stop the Yankees from landing Cody Bellinger or trading for Steven Kwan. The hosts debate the impact on the roster, specifically how Grisham's presence complicates the paths for young prospects Jason Dominguez and Spencer Jones and exacerbates the Yankees' already dangerous left-handed hitting compromise. BT's main fear remains that this move encourages the Yankees to "run it back" with a team that failed to win, banking too heavily on a different outcome.

BT & Sal are demanding that the Yankees finally go on a "big offseason" spending spree and become aggressive in their pursuit of a championship. They debate the necessity of re-signing Cody Bellinger (arguing that losing him makes the team worse) and whether the team has the "appetite" for a massive, multi-year contract for a star like Alex Bregman (predicted to cost about $173M). The hosts also slam the organization for its glut of positional players (DHs, limited defenders) and insist that to make room for necessary additions, Cashman "has to trade" at least one young, high-potential player like Jasson Dominguez or Spencer Jones. They conclude that with the clocks ticking on Judge and Cole, the Yankees can no longer afford to be held back by smaller contracts or cheap team-building strategies.

BT and Sal dive into an explosive "Call of the Day" where a fiery Yankees fan, Mike from Manalapan, torches Brian Cashman for his failure to develop position players, comparing his tight grip on prospects to holding onto a failing "Bitcoin." The caller demands the Yankees "package them all" and trade prospects like Spencer Jones and Jasson Dominguez for a top-tier player. The hosts then take a call from a Mets fan who defends the Yankees' consistent success, arguing that making the playoffs "almost every year" isn't "stale." Sal and BT push back, asserting that the Yankees' standard must be higher than mere playoff contention, and the fan frustration stems from the consistent, championship-less repeat of the same failures, worsened by recent moves like the Trent Grisham qualifying offer.

BT and Sal unleash a fiery critique of the Yankees' off-season strategy, arguing that Trent Grisham's acceptance of the $22 million qualifying offer is the first "domino that dooms" their plan to "roll back" the same deficient roster. Sal fears Cashman will use Gerrit Cole's return as an excuse not to make necessary, aggressive moves for players like Kwan or Tucker, while callers slam the GM for hoarding "penny stocks" prospects like Spencer Jones and Dominguez. They argue that the young core has failed to develop and the team needs an "all-in" structural overhaul. The conversation shifts to the Giants, where a caller demands that Joe Schoen must go immediately following the team's embarrassing season. BT and Sal push back on the timing, arguing that the season is lost and the organization's focus must remain on the sensitive health issues of ownership, suggesting that while Schoen should be next to go, the action will and should wait until the end of the year.

Today we're looking at African Americans at war in 1917-18 - nearly 400,000 thousand men in uniform, most assigned to hard, essential labor, a smaller number fighting in segregated units that navigated American racial policy and coalition warfare at the same time. We'll trace that story from recruitment and training through service with both the US Army and the French, and we'll ask what their experience tells us about military effectiveness, citizenship and memory. Thanks to James Taub for joining us on the podcast: ⁠⁠⁠https://bsky.app/profile/taubhistory.bsky.social⁠⁠⁠ ⁠⁠⁠https://www.linkedin.com/in/james-taub-670096103/⁠⁠ Book recommendations from James Taub: https://books.google.com.na/books?id=z17eEAAAQBAJ&printsec=copyright#v=onepage&q&f=false https://www.amazon.com/Harlems-Rattlers-Great-War-Undaunted/dp/0700619577 https://www.amazon.com/Pershings-Crusaders-American-Soldier-Studies/dp/0700623736 Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠ https://www.youtube.com/@BattleGuideVT⁠ Our WW2 Podcast:⁠ https://battleguide.co.uk/bsow⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠ ⁠https://battleguide.co.uk/newsletter⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production & Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Kris and Ryan discuss the Yankees' Aaron Judge winning 2025 AL MVP, Cody Bellinger being the Yankees' top target, and Spencer Jones getting early offseason work! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textHappy Friday, Energizer! In this feel-good episode of The Daily Energize, Spencer Jones invites you to take a moment to celebrate your wins—both big and small. From life-changing achievements to the quiet victories of choosing kindness, setting boundaries, or walking away from negativity, every win matters. 

Send us a textTake a deep breath and reconnect with your inner peace in this refreshing episode of The Daily Energize. Spencer Jones walks you through the Energizer Breath, a gentle six-step breathing exercise that helps you release tension, let go of stress, and ground yourself in the present moment. 

Nikola Jokic is getting in MVP form RIGHT NOW as he scored 25 of his 55 points in the first quarter!!!! Jokic carried the Nuggets until Spencer Jones and Tim Hardaway stepped up in the 3rd Quarter while filling in for Braun and Johnson in the 2nd Half. Another well rounded performance from the bench after a tough back to back. Nonetheless, they got the win and Jason Kosmicki had the call near the wall in Englewood, CA! 

Send us a textIn this empowering episode of The Daily Energize, Spencer Jones dives deep into the topic of boundaries and what they truly mean and how they can help you live more authentically. Instead of viewing boundaries as walls that shut people out, Spencer encourages you to see them as bridges back to yourself, tools that help you protect your energy, values, and peace. 

BT & Sal are in complete agreement on one fiery topic: The Yankees (and Mets) must be all-in to acquire Pirates ace Paul Skenes, who is under team control through the 2029 season. Sal argues that Pittsburgh must trade him within the next few years to maximize value, likely with three seasons left. The hosts clash with caller "Frankie from Bay Ridge," who insists that Yankees prospect Cam Schlittler is "more proven" and shouldn't be included in any deal for Skenes. The hosts vehemently disagree, arguing that Skenes is a "transformational superstar" whose every outing is equivalent to Schlittler's best playoff performance, making any package involving top prospects like Schlittler, Spencer Jones, and Jasson Domínguez a no-brainer. The segment concludes by quickly revisiting the Pete Alonso contract discussion, prompted by a caller confusing Alonso's value with Bo Bichette's.

Send us a textYou are amazing, never forget that. In this heartfelt episode, Spencer Jones reminds you how powerful your light truly is. Every act of kindness, every moment of love, creates ripples that change lives. Even when life feels heavy or dark, you have the power to choose love over anger and kindness over hate. Tune in for a dose of gratitude, positivity, and encouragement to keep shining your beautiful light and lifting the world around you. 

Send us a textYou are amazing, never forget that. In this heartfelt episode, Spencer Jones reminds you how powerful your light truly is. Every act of kindness, every moment of love, creates ripples that change lives. Even when life feels heavy or dark, you have the power to choose love over anger and kindness over hate. Tune in for a dose of gratitude, positivity, and encouragement to keep shining your beautiful light and lifting the world around you. 

Send us a textIt's Friday—time to recharge and reset. In this episode, Spencer Jones reminds you to take care of yourself, slow down, and make space to rest. Whether it's a full day or just five minutes, a simple Sunday reset can help you realign your energy and priorities, so you start the week feeling refreshed instead of drained. Let go of the Sunday blues and create a rhythm that fuels you for the days ahead. 

Send JD a text message and be heard!Kid furious @nyjets got rid of @saucegardner but don't worry your dad will get you a brand new @colts #nfl jersey.  Tomorrow #dalebliss comes on to talk about first @cfbplayoff rankings & @oregonfootball opening at #9.  @companyadjace @brianbarnaby @rho212 @donna.fender @rob.p1156 @muncieharts @call_me_tca_prez @nyquil_inthe_flesh & @tristate_fittedz talked @nyrangers now 0-5-1 @thegarden shut out and looking like poop @canes beat them 3-0.  @trevorzegras off to strong start for @philadelphiaflyers 15 points in 13 games.Deep dive on @yankees @mets #mlb offseason plans @nyknicks & #sportstrivia at the finish. All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

Send us a textStart your day with intention. In this episode, Spencer Jones reminds you that how you move through the day matters just as much as what you do. He breaks down the difference between stress and stretches the harmful pressure that drains you versus the healthy kind that helps you grow. Tune in to learn how to set your daily intention, manage stress, and embrace the kind of pressure that fuels positive growth. 

Send us a textDo you ever feel guilty for taking a break? You're not alone. In this episode, Spencer Jones opens up about the pressure many high achievers feel to stay “on” all the time. He reminds you that rest isn't lazy, it's necessary. Tune in to learn how to let go of guilt, honor your need for rest, and keep your energy shining bright without burning out. 

Send us a textIn this episode, Spencer Jones talks about energy stacking—the art of building momentum through small, intentional actions that amplify your energy and joy. Just like habit stacking, energy stacking helps you create positive waves that grow stronger every day. Tune in to learn how to align your habits, boost your energy, and keep that momentum rolling forward.

In this week's episode we return to the trenches to explore the often overlooked experiences of life in the frontlines at night. From trench raids to fatigue parties, wire placement to sleeping arrangements, we take a deep dive into the nocturnal world of the Western Front. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textYou are beautiful just as you are. Your light and energy radiate love and positivity to the world. In this episode, Spencer Jones reminds you to slow down, listen, and trust your body's wisdom. When life gets chaotic, your body sends signals guiding you toward alignment and balance. Tune in to reconnect with your inner light, trust your intuition, and keep shining bright. 

Alex and Ryan discuss Spencer Jones' outlook with the roster, where the Yankees can make upgrades, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textComparison can either drain your energy or fuel your growth. In this powerful episode, Spencer Jones explores how the way we look at others can shape our mindset, self-worth, and energy. 

Send us a textSometimes, all it takes to reset your energy is a few deep, intentional breaths. In this guided mini-session, Spencer Jones walks you through the simple yet powerful 4-7-8 breathing technique to help you return to the present moment and find calm. 

Not So Quiet hits triple digits! For Episode 100 we're handing the wheel to you, the listeners, answering your questions and discussing many of the thoughts you've shared with us via email, on 4th Wall, or via social media. We'll trade stories, compare notes, and admit some of the things that we got wrong along the way. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textJust like we check the weather to prepare for the day, we can also forecast our energy. In this episode, Spencer Jones teaches you how to bring more awareness and intention to your upcoming week by predicting your own emotional and energetic “weather.” 

Send us a textHow many times have you apologized? Not with words, but with your actions for simply being yourself? In this empowering episode, Spencer Jones invites you to reflect on the subtle ways we shrink, apologize, or dim our light to make others more comfortable. 

This week on the Baseball America Fantasy Podcast we return to the topic of early NFBC Draft Champions drafts and prospect ADP. We talk through outfielders and pitchers on this episode after covering infielders and catchers last week.(1:00) Blue Jays ALCS Victory Lap For Dylan and Geoff.(7:00) Toolshed Mock Draft(11:00) Chase DeLauter(14:00) Dylan Beavers(16:00) Owen Caissie(17:00) Justin Crawford(20:00) Spencer Jones(25:00) Later round outfielders: Kevin Alcantara, Colby Thomas, Emmanuel Rodriguez and George Valera.(32:00) Nolan McLean vs Cam Schlittler(34:00) Pablo Lopez vs Jacob Misiorowsi(35:00) Hurston Waldrep before Chase Burns, Bubba Chandler and Trey Yesavage.(37:00) Lining up Connelly Early, Jonah Tong, Payton Tolle and Parker Messick.Arena ClubGet 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOULOur Sponsors:* Check out Indeed: https://indeed.com/BASEBALLAMERICA* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a text In this episode, Spencer Jones shares a simple yet powerful question that can shift your mindset, guide your decisions, and bring clarity to any situation 

Send us a textIn this insightful episode, Spencer Jones shares a powerful concept he teaches in his masterclasses: stop putting band-aids on deeper issues and start upgrading the vehicle itself.Many of us rely on quick tools like meditation, breathwork, or exercise—to help us feel better. While helpful, these are often temporary fixes. To create lasting change, we need to address the root of the problem, not just ease the symptoms.

In this episode we continue our exploration of the fascinating story of Sportsmen at War on the Western Front. From world champions to local legends, and across all combattant nations, all gave some, and of course, some gave all. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices