Podcast appearances and mentions of Spencer Jones

We have a jam-packed episode of The Dunker Spot coming your way!The NBA trade deadline has officially passed, and we have plenty of deals to sort through. Nekias Duncan and Steve Jones discuss the headliners like Jaren Jackson Jr. (Utah), Anthony Davis (Washington), and James Harden (Cleveland); stealthier acquisitions like Ivica Zubac (Indiana) and Nikola Vucevic (Boston), and much more.From there, the guys discuss the winners and losers of #TradeSZN. Teams like the Pistons, Thunder and Hornets should feel pretty good; the Heat and Rockets? Not so much. Players like Spencer Jones and Dominick Barlow should have more security; guys like Cam Thomas will be looking for a new home.Finally, they preview the weekend slate of Unrivaledgames -- plenty of standings shuffling could be on the way! -- and Nekias reveals his media ballot for the upcoming 1-on-1 Tournament.If you ever have NBA or WNBA questions, email us atdunkerspot@yahoo.com.2:15 -- Jaren Jackson Jr. to the Jazz9:57 -- Anthony Davis to the Wizards15:55 -- Ivica Zubac to the Pacers22:53 -- Kristaps Porzingis to the Warriors, Jonathan Kuminga to the Hawks28:21 -- Nikola Vucevic to the Celtics33:12 -- Trade Deadline Winners01:03:01 -- Nekias' Miami Heat rant01:10:38 -- Other Trade Deadline losers + Cam Thomas landing spots01:19:57-- Unrivaled preview + 1-on-1 ballot reveal Subscribe to the The Dunker Spot on your favorite podcast app:

We have a jam-packed episode of The Dunker Spot coming your way!The NBA trade deadline has officially passed, and we have plenty of deals to sort through. Nekias Duncan and Steve Jones discuss the headliners like Jaren Jackson Jr. (Utah), Anthony Davis (Washington), and James Harden (Cleveland); stealthier acquisitions like Ivica Zubac (Indiana) and Nikola Vucevic (Boston), and much more.From there, the guys discuss the winners and losers of #TradeSZN. Teams like the Pistons, Thunder and Hornets should feel pretty good; the Heat and Rockets? Not so much. Players like Spencer Jones and Dominick Barlow should have more security; guys like Cam Thomas will be looking for a new home.Finally, they preview the weekend slate of Unrivaledgames -- plenty of standings shuffling could be on the way! -- and Nekias reveals his media ballot for the upcoming 1-on-1 Tournament.If you ever have NBA or WNBA questions, email us atdunkerspot@yahoo.com.2:15 -- Jaren Jackson Jr. to the Jazz9:57 -- Anthony Davis to the Wizards15:55 -- Ivica Zubac to the Pacers22:53 -- Kristaps Porzingis to the Warriors, Jonathan Kuminga to the Hawks28:21 -- Nikola Vucevic to the Celtics33:12 -- Trade Deadline Winners01:03:01 -- Nekias' Miami Heat rant01:10:38 -- Other Trade Deadline losers + Cam Thomas landing spots01:19:57-- Unrivaled preview + 1-on-1 ballot reveal

In hour 2 of The Drive, Zach and Phil continue to react to the Nuggets and Knicks double overtime thriller from last night. Zach explains how Christian Braun needs to step up with Peyton Watson going down with a hamstring injury. Should the Nuggets have held Jokic and Braun to the minutes restriction they originally planned for both during their returns to the lineup? We pivot to the Broncos as multiple players and coaches are up for NFL awards including: Nik Bonitto, Vance Joseph and Garrett Bolles. Who will be taking home awards tonight at the NFL honors? Today's "Three Count" includes debating if there were any snubs from the Broncos in the NFL awards and the Nuggets avoiding the luxury tax by trading away Hunter Tyson and giving Spencer Jones a full NBA contract. How badly did the Avalanche need the Olympic break after a tough stretch of hockey leading into the break? Will the Avs come back refreshed and playing with energy? 

The focus shifts straight to the Yankees as Brian Cashman publicly defends the decision to bring back Trent Grisham on a one year, $22 million deal and even frames it as a bargain. The crew breaks down why that explanation is driving fans crazy and whether the logic actually holds up in today's market. The discussion turns into a deeper argument about how the Yankees build rosters, the balance between spending and flexibility, and whether veterans like Grisham are acting as smart insurance or actively blocking the development of younger players like Jasson Domínguez and Spencer Jones. Is this disciplined roster management or the same thinking that keeps the Yankees from fully committing to their future?

In this hour, the guys dive into the latest controversies surrounding New York sports and the NFL offseason. The Yankees & Trent Grisham Saga The show opens with a reaction to Brian Cashman's recent interview, where he doubled down on the Trent Grisham trade and contract. The Debate: Cashman calls the $22 million deal a "steal" in the current market, while the hosts debate if Grisham is merely an expensive insurance policy that blocks younger talent like Jasson Dominguez and Spencer Jones. The Roster Impact: Is Grisham's presence stunting the development of "The Martian," or do the Yankees need veteran depth for a World Series run? Giants Ownership & The Epstein Files The conversation shifts to the reports regarding Giants co-owner Steve Tisch and leaked emails connecting him to Jeffrey Epstein. NFL Discipline: A discussion on whether the league will punish Tisch similarly to how they handled other owner controversies, or if the lack of criminal charges protects him. Future Ownership: Speculation arises on the Koch family's minority stake and if they are positioning themselves to take over a local team in the future. Super Bowl Storylines & The "Boring" Build-Up With the Super Bowl approaching, the hosts struggle to find compelling narratives, leading to a "Top 5 Storylines" list that includes: Sam Darnold's "Middle Finger Tour." Fears of a new Patriots Dynasty. The Seahawks/Patriots revenge narrative. Stefon Diggs winning a ring before Josh Allen. 49ers practice facility conspiracy theories. The Kwesi Adofo-Mensah Firing & Paternity Leave A heated discussion regarding the firing of Vikings GM Kwesi Adofo-Mensah and reports citing his two-week paternity leave during training camp as a point of contention. The Contrast: The hosts compare this to Bills coach Joe Brady's comment about missing his child's birth for a game, ultimately concluding that both approaches are personal choices ("to each his own") rather than fireable offenses. NBA & MLB Notes KAT vs. The Critics: A deep dive into Karl-Anthony Towns' statistics. While he is averaging 19 points and 11 rebounds, the hosts note this is his lowest career field goal percentage and effective field goal percentage, sparking a debate on his All-Star validity vs. Pascal Siakam. Reds Sign Suarez: Reaction to Eugenio Suarez signing with Cincinnati and what that means for the Mets' reliance on Mark Vientos.

Brian Cashman met the media and managed to do the one thing Yankee fans knew was coming but still weren't ready for. He pushed back on the idea that the Yankees are “running the same team back,” and in the process somehow made everyone even angrier. Evan and Tiki break down what Cashman meant versus how he said it, why Gerrit Cole's return is both obvious and not enough, and how the front office keeps leaning on last year's trade deadline as proof this team is different. The guys debate whether the Yankees actually improved, or just reframed the same roster with better PR, why the “growing pains” comment made no sense, and how losing Juan Soto still hangs over everything. Is Cashman technically right but emotionally tone deaf, or is this just another case of Yankees fans being sold the same story with new wording? Plus, a deeper look at roster flexibility, young players like Jason Dominguez and Spencer Jones, and why this franchise still refuses to leave “no doubt” heading into Opening Day. Featuring discussion of the New York Yankees, Brian Cashman, Gerrit Cole, Cody Bellinger, Anthony Volpe, and how this all stacks up against division rivals like the Toronto Blue Jays and Boston Red Sox.

Evan and Tiki react to Brian Cashman's media session and the line that set Yankee fans off: the idea the Yankees are not “running it back.” Is he right, just terrible at saying it, or both? The guys debate whether last year's trade deadline basically was the Yankees' offseason, what's still missing without a true Soto replacement, and how the team should handle Anthony Volpe's rehab and role when he returns. Then the calls roll in, from prospect trade debates and “go get a bat” arguments, to a Mets tangent on Eugenio Suárez vs. giving Mark Vientos one last runway. Hour wraps with Knicks trade chatter and Mikal Bridges' brutally honest “entitlement” quote as Giannis rumors hang in the background. Time Codes 00:00 — Cashman meets the media, Yankees fans immediately annoyed 01:18 — “Just say it's similar” vs Cashman over-explaining why they're different 02:23 — The blunt truth: “They added ONE player” and it feels like the same roster 04:41 — Bigger issue: 15 years, one World Series run, and no Soto replacement 05:15 — Tiki's counter: Cashman is right, just said it in the worst way 05:55 — The trade deadline as the real “offseason” and why that's actually unique 07:03 — AL East framing: Blue Jays, Red Sox, and why “track record” matters 10:40 — “Leave no doubt” offseason vs Yankees budgeting, Dodgers standards, and choices 16:24 — Volpe update: “110%” and “deploy properly” sounds like a role change 18:49 — Call: Yankee fan talks trades, Dominguez and Spencer Jones, and patience 24:30 — Call: Mets tangent, Kyle Tucker opt-out mechanics and the Suárez debate 26:12 — Mark Vientos “final stand” season and why a one-year vet could block him 28:05 — Call: Paul Skenes trade fantasy, prospect “forbidden fruit,” and control years 31:17 — The “pied-à-terre” detour and why it turns into a comedy bit 35:42 — Call: Yankees flexibility, then Knicks trade anxiety after a win 40:14 — Mikal Bridges' “entitlement” quote, being coachable, and trade-rumor pressure 43:16 — Giannis reality check: if it happens, Bridges is likely in the deal

En este episodio de La Semana de los Bombarderos analizamos los movimientos recientes de los Yankees, comenzando con el reclamo de Michael Siani vía waivers y la decisión de designar a Kaleb Ort para asignación. También hablamos del impacto del acuerdo de Cody Bellinger por cinco años para regresar a los Yankees, y debatimos a fondo el futuro de Jasson Domínguez y Spencer Jones dentro de la organización, sus roles, proyección y qué deben hacer los Yankees con ambos talentos. Todo el análisis y debate en vivo con la comunidad Yankee en español. ⚾

Send us a textIn this episode, Spencer Jones guides you through a short, grounding meditation designed to help you slow down, reconnect, and find calm. Whether you're new to meditation or simply need a moment of presence, this gentle practice offers space to breathe, center, and reset your energy. 

En este episodio de La Semana de los Bombarderos analizamos los movimientos recientes de los Yankees, comenzando con el reclamo de Michael Siani vía waivers y la decisión de designar a Kaleb Ort para asignación. También hablamos del impacto del acuerdo de Cody Bellinger por cinco años para regresar a los Yankees, y debatimos a fondo el futuro de Jasson Domínguez y Spencer Jones dentro de la organización, sus roles, proyección y qué deben hacer los Yankees con ambos talentos. Todo el análisis y debate en vivo con la comunidad Yankee en español. ⚾

En este episodio de La Semana de los Bombarderos analizamos los movimientos recientes de los Yankees, comenzando con el reclamo de Michael Siani vía waivers y la decisión de designar a Kaleb Ort para asignación. También hablamos del impacto del acuerdo de Cody Bellinger por cinco años para regresar a los Yankees, y debatimos a fondo el futuro de Jasson Domínguez y Spencer Jones dentro de la organización, sus roles, proyección y qué deben hacer los Yankees con ambos talentos. Todo el análisis y debate en vivo con la comunidad Yankee en español. ⚾

Send us a textDo you struggle with overthinking and a mind that won't shut off? In this episode, Spencer Jones shares a simple three-step process to quiet mental loops and move out of rumination. Learn why thinking won't solve overthinking—and how aligned action is the real path to clarity and calm. 

In 1915, the German army began using a terrible new weapon in organized assaults. The flamethrower capable of clearing a trench in seconds, few weapons the First World War produced such immediate revulsion or such rapid imitation. In this episode, we dive into the story of liquid fire on the Western front, tracing its evolution, its most notorious actions and its overall effect on the battlefield. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest episode of Pickaxe and Roll, Ryan Blackburn previews the upcoming Denver Nuggets road trip, including the possibility of Jonas Valanciunas returning from injury in tonight's game vs the Washington Wizards. Then, Ryan goes over details about Spencer Jones, Denver's trade deadline goals, and why the repeater tax will impact their plans to keep Peyton Watson. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cody Bellinger is headed back to the Yankees on a five-year, $162.5 million deal with opt outs after year two and year three! This was always the best landing spot for his Fantasy value. Where does Bellinger rank among outfielders for this season? What's next for Jasson Dominguez and Spencer Jones? Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more fantasy baseball coverage from CBS Sports, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/fantasy/baseball/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To hear more from the CBS Sports Podcast Network, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textDoes your mind ever feel like it won't shut off? In this episode, Spencer Jones shares simple, practical strategies to calm a racing mind and shift out of overthinking. Learn how to move from thinking to sensing, quiet mental loops, and bring your nervous system back into the present moment especially when your brain feels stuck on “on.” 

In the early months of the Great War, a hand grenade was almost an anachronism — a relic of fortress warfare associated with seventeenth-century “grenadiers” rather than modern industrial armies. And yet, by 1918, it had become one of the most important and feared weapons on the Western Front. This episode is the story of that transformation. From improvised “jam tins” and crude bombs to engineered patterns like the Mills bomb and the German Potato Masher stick grenade we'll follow the technology, the tactics, and the hard, dangerous lessons learned in close combat. We apologise for the quality of Dan's Audio in this episode! Join us in 2026: ⁠⁠⁠https://battleguide.co.uk/nsq-tour-2026⁠⁠ Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen Learn more about your ad choices. Visit megaphone.fm/adchoices

What if burnout isn't caused by doing too much, but by constantly leaking your energy in ways you don't even notice? In this episode of School of Impact, Jason sits down with energy expert and entrepreneur Spencer Jones to unpack the concept of energy sovereignty, it's about learning how to protect, restore, and intentionally direct your energy so you can thrive without burning out. This conversation blends mindset, nervous-system regulation, play, and personal responsibility into a powerful framework for living and leading at your highest level.   "Have fun. There's more fulfillment for me. The impact is greater when you are having fun. When you're doing that, people resonate with it more. It doesn't feel forced, uneasy, it's just it's natural, and something happens."- Spencer Jones   Hear more about: Burnout is often about being drained, not overworked: Many people feel exhausted because their energy is leaking through misalignment, toxic beliefs, or unhealthy environments and not because they're doing too much. Internal belief systems are the biggest energy vampires: Self-judgment, the need to prove worth, and guilt around rest drain more energy than external people or circumstances. Energy sovereignty starts with repairing leaks before adding more habits: Meditation, exercise, or motivation won't stick if underlying energy leaks aren't addressed first.  Alignment determines whether energy fuels or depletes you: Even "good" opportunities can be draining if they're not aligned with your values, nervous system, and authentic self.  Small shifts create sustainable energy gains: Tools like breathwork and quick "energy audits" help raise your energy incrementally without overwhelm.  Play, fun, and authenticity are performance multipliers: When people operate in flow, doing what feels natural and joyful, impact, creativity, and fulfillment increase dramatically.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

In this ‘seasonal' episode,and one with particularly close links to current world events, we explore the story of winter life in the trenches. From frostbite and fraternisation to surviving in a harsh and deadly climate, we look closely at a universally disliked experience, from both sides of the wire. Join us in 2026: ⁠⁠https://battleguide.co.uk/nsq-tour-2026⁠ In this week's episode we delve into the often overlooked and murky world of prostitution in the Great War. From back alley entrepreneurs to Army run brothels, and from morale affects to disease, we discuss one of the most common, but least spoken of aspects of the war on the Western Fronts. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in 2026: ⁠https://battleguide.co.uk/nsq-tour-2026 In this week's episode we delve into the often overlooked and murky world of prostitution in the Great War. From back alley entrepreneurs to Army run brothels, and from morale affects to disease, we discuss one of the most common, but least spoken of aspects of the war on the Western Fronts. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 128 of Tablesetters is a mini reaction pod focused on a pivotal stretch of the offseason where one signing, one trade market, and one free agent begin to reshape how teams are positioning themselves for 2026. We open in Toronto, where the Blue Jays officially make their long-anticipated breakthrough in the Japanese market by signing Kazuma Okamoto to a four-year, $60 million contract just ahead of the expiration of his 45-day posting window. The deal is a straight four-year agreement with no opt-outs, structured as a $5 million signing bonus, a $7 million salary in 2026, and $16 million salaries in each of the final three seasons, with Okamoto represented by the Boras Corporation. To create a 40-man roster spot, Toronto designated right-hander Paxton Schultz for assignment. MLB Trade Rumors ranked Okamoto 19th on its top 50 free agents list and projected a four-year, $64 million deal, putting the final terms right in line with expectations. The signing also triggers a $10.875 million posting fee to the Yomiuri Giants under the NPB–MLB posting system. From there, we break down what Okamoto's arrival does to the Blue Jays' roster construction. The 29-year-old projects as Toronto's regular third baseman, while also bringing experience at first base and in the outfield. His versatility creates ripple effects across the lineup, including a likely platoon with Addison Barger at third base, more consistent second base work for Ernie Clement, and a positional shift that moves Andrés Giménez from second base to everyday shortstop. We also examine how the picture changes if Bo Bichette re-signs, and how crowded things could become if Toronto lands another rumored target like Kyle Tucker. The signing adds another layer to an offseason for a Blue Jays team that came within two outs of winning Game 7 of the World Series, following earlier pitching additions like Dylan Cease, Cody Ponce, and Tyler Rogers. It also effectively closes the door on pursuits of Alex Bregman and Yoán Moncada unless Toronto makes the unconventional decision to deploy Okamoto primarily in the outfield. Next, we shift to the trade market, where Edward Cabrera has emerged as one of the most consequential arms potentially available. The Yankees are actively engaged in discussions with the Marlins while also remaining involved on Freddy Peralta, with the Mets and Cubs also expressing interest in Cabrera. We break down why Cabrera's 2025 season, his power profile, his remaining club control through 2028, and his projected $3.7 million arbitration salary make him such an attractive target. We also examine the injury concerns that complicate his value, the Yankees' urgent rotation needs with Gerrit Cole and Carlos Rodón set to open the year on the injured list, and why Cabrera's affordability matters for both New York and Chicago as they juggle payroll, roster needs, and other offensive pursuits. For the Mets, we look at how their rotation has remained largely untouched despite major position-player turnover, and why their collection of young infield talent could factor into any serious push for pitching. We close with the expanding market for Cody Bellinger, as the Cubs check in and join a group that already includes the Yankees, Dodgers, Giants, Mets, Angels, Blue Jays, and Phillies at various points this offseason. We discuss why Chicago's interest reads as due diligence rather than a clear pivot, how Bellinger fits their roster, and why prospect timelines complicate any reunion. From there, we focus on the Yankees, where Bellinger remains the top offseason priority and negotiations have escalated to a second formal offer. We break down the roster logjam his return would create, how it impacts Jasson Domínguez and Spencer Jones, and why a Bellinger deal could directly intersect with New York's pursuit of Edward Cabrera. Steve and Devin connect the dots across international markets, trade leverage, payroll pressure, and roster math, focusing less on headlines and more on what these developments reveal about how teams believe they need to be built to win in 2026. ⚾️ One signing changes the board, trade talks gain momentum, and leverage begins to shift.

In hour 3 of The Drive, Zach and Phil continue their conversation with our 9News Broncos insider Mike Klis. Zach questions Mike's comments from a piece with Von Miller missing meetings, a health update on Dre Greenlaw, and more. We react to the quarterfinal games in the college football playoff which included Indiana blowing out Alabama and debating which upset was more surprising with Ohio State and Georgia both losing. How were the Nuggets able to beat the Raptors in Toronto without 4 of their 5 starters? How impressed have the guys been with Spencer Jones this season? What will the Nuggets do at center with Jonas Valanciunas being sidelined for the foreseeable future? Former Bronco and Super Bowl champion Brandon Marshall joins the show to discuss if the Broncos will win with "style points" on Sunday, if there's a concern in getting a bye in the playoffs, and more. 

Send us a textThis episode wraps up the week by revisiting micro-recharges, the Pomodoro technique, and ways to avoid the Friday slump. Spencer Jones reminds listeners that success doesn't mean ending the week exhausted — and encourages them to celebrate three meaningful wins. He also introduces the simple “3-3-3 Reset,” a grounding exercise using three deep breaths and three small steps to help calm a scattered mind and refocus your energy. 

Send us a textThis episode highlights how small, consistent changes can create powerful, lasting transformation. Spencer Jones explains that while big life overhauls can sometimes work, they often lead to burnout or misalignment. Instead, making small tweaks — guided by a clear vision of where you want to go — builds sustainable success and keeps you aligned with your values and purpose. 

Send us a textThis episode dives into understanding your natural energy rhythms — the times of day when you feel most focused and creative. Spencer Jones shares how he schedules his creative work for mornings because that's when he feels “on fire.” He encourages listeners to notice when they naturally have the most energy and align their tasks with those rhythms to work smarter, not harder. 

On this week's episode of ‘The Old Man and the Three', Cam Johnson brings on his Denver Nuggets teammate Spencer Jones!They get into everything about Spencer's breakout season; from what it's like being on a two-way contract and traveling between the G-League and NBA, to playing with Nikola Jokic and Jamal Murray, learning to play the dunker spot from Aaron Gordon, going to Stanford and his LinkedIn presence, at much more. Let's go! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis episode talks about the common “Friday slump,” when energy crashes by Friday afternoon. Spencer Jones explains that it can happen when we push ourselves all week without taking small recharge breaks, or when our work isn't aligned with what lights us up. He encourages using micro-pauses during the week, giving yourself grace when your to-do list isn't finished, and planning ahead so you don't burn out by Friday. 

The Denver Nuggets stayed within touch of the Miami Heat to close the 1st Half as they had the lead for just a few moments. As the 1st Half closed, Nikola Jokic was bumped into by Spencer Jones and goes down with an apparant leg injury. At the time of this posting, we don't have an update for you. Stay tuned to Altitude Sports Radio 92.5 for the latest update. Jason Kosmicki was on the call tonight. 

On the latest episode of Pickaxe and Roll, Ryan Blackburn discusses the latest on two-way forward Spencer Jones and why the Denver Nuggets are running out of time with him. Then, Ryan goes over rotation details before previewing tonight's game vs the Miami Heat. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duane Mancini interviews Spencer Jones, a registered nurse turned medtech entrepreneur. Spencer recounts his journey from bedside nursing to founding two medtech companies, sharing valuable advice on navigating the often complex medtech landscape, including the critical role of thorough customer discovery and strategic vendor relationships in mitigating commercial risks. He also introduces XO MedTech, a training and community platform for medtech innovators, and MedTech Vendors, an AI-driven platform designed to connect medtech teams with ideal service providers. Spencer Jones LinkedInXO MedtechMedtech VendorsDuane Mancini LinkedInProject Medtech WebsiteProject Medtech LinkedIn

Send us a textThis episode of The Daily Energize with Spencer Jones explores how tiny “micro-breaks” throughout your day can prevent the afternoon slump. Instead of waiting until you're already drained, Spencer encourages taking small, consistent pauses to recharge your energy and stay positive, grateful, and energized all day. 

Join us in 2026: https://battleguide.co.uk/nsq-tour-2026 In this week's episode we head to the Somme battlefields to explore a battle that even today is covered in controversy. We discuss what actually happened in that 4 month long battle and address some of the many myths that still pervade more than a century later. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

On the latest Pickaxe and Roll episode, Ryan Blackburn breaks down an EPIC overtime thriller between the Denver Nuggets and Houston Rockets, highlighting the battle between Nikola Jokic and Alperen Sengun. Ryan also discusses Jamal Murray's improved All-Star case, Spencer Jones stepping up big time, and much more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mike Evans and Brandon Stokley kick off today’s show assessing the damage that Brandon Jones’ injury does to the Broncos defense, is PJ Locke up to the job? They highlight the Nuggets’ gritty, playoff-style win over the Rockets that was propelled by Spencer Jones. They discuss the bad Rep that Riley Moss has, Mike is wondering if it’s time to plug Jahdae Barron into the lineup and Stoke thinks it’s time for Moss to fight back. Stoke pulls a Stink and tells a story about standing up for himself as he and Mike continue their debate about what Mosse should do about his bad rep. The 6am Duo wrap up the first hour talking about goals and how Sean Payton keeps his team motivated. 

Dover opened the show with Richie Carni filling in and the guys reacted to Broncos safety being placed on IR. The guys reacted to the Nuggets beating the Rockets in OT last night. How good of a night did Spencer Jones have? The fellas broke down how great Bo Nix has played over the last four games and how does that stack up against some of the best QBs in the game as of late? 

0:00 - And to all a good night! I hope everyone enjoyed Jokmas yesterday. The Nuggets held off the Rockets in a OT thriller at Ball Arena. But funny enough, Jokic wasn't the guy who made the clutch plays in the final moments to seal the win. It was...Spencer Jones?17:55 - Moser needs green noise to sleep. Not white noise. Green noise?After that, Sean Payton addressed the media in his weekly zoom presser. He was asked about how the team managed 3rd downs better in the Packers game. For the most part, they avoided 3rd and long all game. How is the offense developing as the season unfolds?34:37 - The Steelers beat the Dolphins in Pittsburgh on Monday Night Football yesterday. Are the Steelers for real? Or are they headed for another 9-7 playoff berth followed by a Wild Card round loss? The annual tradition.After that, Patrick Mahomes underwent surgery to repair his ACL. When he returns, will the Chiefs still be the same juggernaut? Can they pick up where they left off without skipping a beat?

Nikola Jokic got his triple double but fouls came a dime a dozen tonight. As Joker fouled out, Jamal Murray and Spencer Jones made sure the Nuggets held on in OT to win! Peyton Watson went out with an injury but THJ and co. stepped up on his behalf. This is one of those crazy, fun games that only Jason Kosmicki can detail for you from Ball Arena! 

Join us on Tour in 2026: https://battleguide.co.uk/nsq-tour-2026 In this week's episode we head to the Ypres Salients to explore an area that even today is covered in controversy. We discuss what actually happened in that 4 years of fighting and address some of the many myths that still pervade more than a century later. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Lucas (@theprospectprof), Tom (tagates99) and Greg (@greghoogkamp) as they discuss the MLB Draft Lottery and if it's been effective in curbing tanking. They also banter about the latest signings including Schwarber and Alonso and where teams like the Orioles and Mets go from here. The guys spend the majority of the podcast highlighting the dynasty outlooks for the Padres and Yankees with buys, sells and prospects to target.Padres players mentioned: Fernando Tatis Jr., Manny Machado, Xander Bogaerts, Jackson Merrill, Luis Campusano, Nick Pivetta, Mason Miller, Jeremiah Estrada, Bradgley Rodriguez, Kash Mayfield, Miguel Mendez, Ty HarveyYankees players mentioned: Aaron Judge, Giancarlo Stanton, Anthony Volpe, Ben Rice, Jasson Dominguez, Cam Schlittler, Luis Gil, George Lombard Jr., Spencer Jones, Dax Kilby, Brendan Jones, Elmer Rodriguez, Pico Kohn

Send JD a text message and be heard!SO HAPPY TOGETHER! @mets fans not a great start to #mlb offseason but it's not done yet.  Let's see what Cohen & Stearns do going forward.   #sherronemoore more stories coming forward @joelklattshow I like @coachlea_vu he's done great things with @vandyfootball which had a beef about missing out on #cfp this year.  @companyadjace @brianbarnaby @downtimetv talked @mets @yankees @umichfootball @stephenasmith & @okcthunder 24-1 @rho212 including 16 wins in a row.  @nyrangers shut out 6th time this #nhl season 3-0 by @nhlblackhawks don't have a young star like @_connorbedard in their lineup.  #fantasyfootball @nflonprime go @buccaneers over @atlantafalcons & Barns #sportstrivia domination.   All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

0:00 - I know we've said this in the past, but it's truer this year than it ever has been. The Nuggets bench is DEEP. They've got DUDES. One of those dudes is Spencer Jones. The young man is having quite the breakout season.17:09 - Mat had a revelation about the Broncos. Or is it an epiphany? Which one is he allowed to have?34:38 - Last night, Michigan fired head football coach Sherrone Moore with cause. It's a rough situation up in Ann Arbor and it's still developing.

In this week's episode we continue our look into the vital role of Snipers on the Western Front. From informal and disorganised beginnings, we explore the emergence of the ‘art' of sniping and how by 1918 they became one of the most feared and efficient weapons on the battlefield. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Fantasy Baseball Live – December 7, 2025 – 2:00 pmMicrosoft Teams:Segment 1 – Prospects – NL East – Mets, Phillies and NationalsQuick BreakSegment 2 – News and Notes•The Winter Meeting starts tonight. Will it be active or a yawn as it has been for the past few years?oLeading up to the meeting, there has been activity.•The Red Sox acquired Johan Oviedo and sent the Password (Jhostynxon Garcia) to the PiratesoWhat did you think of the deal?oDoes Garcia get enough playing time in Pittsburgh to warrant drafting? He was an afterthought before the trade (690 ADP)oWhat about Oviedo – any interest? (505 ADP)•The Rays sign Cedric Mullins to a one-year deal. oWill he play full-time?oHis ADP is 339 (23rd round) – 79th outfielder off the board. Too high, too low or just right•The Blue Jays sign Cody Ponce to a three-year deal. You briefly mentioned his name last week. I'm assuming you have an interest. Care to expand?•The Angles sign Alek Manoah to a one-year deal.oI thought he was done – maybe not. He is coming back from TJS. Any interest?•The Mariners acquire Jose Ferrer from the Nationals for catcher Harry Ford and Isaac Lyon.oWhat are your thoughts?Segment 3 – Fantasy Questions of the NL East – NationalsSegment 4 – Fantasy Questions of the AL East – Yankees, Rays, and Blue JaysNew York Yankees1.Jasson Domingues – AB, HR, SB, and BA – 350, 14, 19, .240a.He's still going as the 45th outfielder off the board. However, there are brutal splits showing – .290 SLG vs. LHP, .420 vs. RHP2.Few players hit the ball harder than Ryan McMahon does (93.3 MPH exit velo) with decent loft. He walks a ton, but strikes out too much 32%. That is the definition of three-true-outcome player, however, he only hit 20 home runs last season, but 8 in 54 games after being traded.a.Is the dream over for 25 to 30 home runs or could it happen in 2026? 20 to 25 is more reasonable.b.He's the 34th third baseman off the board (370 ADP). Am I crazy to think there is value in Draft-and-Hold leagues? Yes.3.Anthony Volpe will start the season on the IL after having shoulder surgery. There's a ton of rumors surrounding his long-term role in NY.a.Is he worth a gamble in D&H Leagues – he's the 29th shortstop off the board? Nob.Are you a buyer or seller in Dynasty Leagues? Seller at 70 cents4.Spencer Jones – stat line for 2026 – AB, HR, SB, BA, and strikeouts – 250 AB, 11, 15, .245, 100+ Ks5.Cam Schlitter is being drafted as 49th pitcher off the board (36th starter), so he's look at as a strong #3 starter. Are you buying into this in 2026? – No. Total pass.6.Give me a sleeper in the organization (minor or majors)a.Austin Wells – as my second catcherb.Will Warren – ADP is 330, late #5, Tim likes him.Tampa Bay Rays1.What is more likely - Chandler Simpson steals 75 bases or Junior Caminero hits 50 home runs? Junior hits 50 home runs2.Stat line for 2026 for Jonathan Aranda – AB, HR, and BA – 500 AB, 22 HR, .275 BAa.He's going as the 15th first baseman off the board. Are you interested?3.Carson Williams hit 23 home runs and stole 22 bases in the minor leagues, but struck out a third of the time, hitting .213. In 106 plate appearances in the Major Leagues, he hit .172 with a 41% strikeout rate, but hit 5 home runs and 2 stolen bases.a.Is he a full-time regular at some point, or is this the next Sam Hillard (who just signed in the KBO – if only he could hit? Maybe.b.His ADP is 432 and is the 39th shortstop off the board. Any interest? Only as a waiver wire pickup.4.Shane Baz is the 83rd pitcher off the board 64th starter – 15th round.a.His ERA last season was 4.87, but his xERA was 3.85. He has four really good pitchers (all above a 25% whiff rate), but nothing that breaches 30%. b.Having said all of that, do you have any interest?i.Tim like the upside.5.Which closers are you investing in early drafts for the Rays?a.Uceta6.Give me a sleeper in the organization (minor or majors)a.Tre' Morgan

Send us a textIn this deeply vulnerable and empowering episode of The Daily Energize, Spencer Jones takes listeners into a heartfelt conversation about self-worth. He reminds you—just as he has countless times that you are amazing, worthy, and enough. But he also acknowledges a truth many of us hide sometimes we don't believe it. 

0:00 - The gang talks Nuggets after their 131-121 loss to the Mavericks at Ball Arena. What's this team missing? Besides AG and CB of course. Is it Spencer Jones? Do the Nugs need to build their whole team outta Spencer Jones?16:13 - The numbers haven't been crazy or flashy...but Bo Nix has put together a serious portfolio this season. Stacking comeback wins on comeback wins, does that give him an edge over Drake Maye? The gang does some pocket watching on the Pats and if their dominant wins put the Broncos in a little bit of an advantageous postion.35:24 - The Avalanche take on the Canucks tonight at Ball Arena, after that they hit the road for about a week for a trip to the east coast. Before they do all that, though, Moser drops his Keys to the Game for Avs/Nucks.

Send us a textIn this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly.Spencer revisits the topic of saying “yes,” reminding us how easily we fall into old patterns and autopilot decisions. While saying yes can be empowering and help us share our light with the world, it can also drain us when the yes is not aligned with our true purpose, values, or vision.

On this week's Hot Sheet Show, J.J. Cooper, Geoff Pontes and Josh Norris dissect the new Yankees Top 10 prospects list for 2026, including a name knocking on the door for the top spot and the status of Spencer Jones.We also take a look at Arizona Fall League standouts and a big problem facing the winter league.We stream the Hot Sheet Show every Monday at 3:30 p.m. ET on YouTube.Time Stamps(0:00) BA's Cyber Monday Sale Ends TONIGHT—Last chance to save 40% (1:15) George Lombard Jr. tops our Yankees top 10 (6:00) The rise of Dax Kilby (11:30) Where does Spencer Jones rank? (17:05) How do Spencer Jones and Jasson Dominguez factor in the OF? (19:30) Could Jones continue to improve? (21:30) Dishing on the Arizona Fall LeagueOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

¡Bienvenidos a Baseball News!

In this week's episode we begin a multi-part journey into the secretive and highly dangerous world of sniping in the Great War. From its ad-hoc early employment, to the development of dedicated sniper schools and tactical advances on the battlefield, we explore a method of fighting, which to many came to symbolise the deadly nature of trench warfare. Join Our Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://not-so-quiet.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use our code: Dugout and get one month free as a Captain. Support via Paypal:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/nsq-paypal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you like our podcast? Then please leave us a review, it helps us a lot! E-Mail: ⁠nsq@battleguide.co.uk⁠ Battle Guide YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@BattleGuideVT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our WW2 Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://battleguide.co.uk/bsow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://battleguide.co.uk/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @historian1914 @DanHillHistory @BattleguideVT Credits: - Host: Dr. Spencer Jones & Dan Hill - Production: Linus Klaßen - Editing: Hunter Christensen & Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex & Ryan discuss Spencer Jones and whether he can become a starting outfielder on the Yankees in 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.