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this episode of the ROC podcast, Roc and Moises sit down to discuss:- If you could be in any TV family, who would it be?-Carl Lentz being released-Pro vs Cons of having a celebrity pastor - Who's fault is it?make sure SUBSCRIBE/RATE/REVIEW.Instagram:@reachoverculture@mosesxchavez.Podcast Link:https://linktr.ee/reachoverculture.Donate:$reachoverculture

this episode of the ROC podcast, Roc and Moises sit down to discuss:- 2020 Election-2045 AIRWAVES Review -PS5: Copping or Dropping?make sure SUBSCRIBE/RATE/REVIEW.Instagram:@reachoverculture@mosesxchavez.Podcast Link:https://linktr.ee/reachoverculture.Donate:$reachoverculture

with TOWN TALK PT.2 on the way, in this throwback episode of ROC, we're going back to TOWN TALK PT.1 with MC.:- the making of "THIS LIFE BRO"-Mental Health effecting the art-the future of 45make sure SUBSCRIBE/RATE/REVIEW.Instagram:@reachoverculture@hiphopsmc.Podcast Link:https://linktr.ee/reachoverculture.Donate:$reachoverculture

On this episode I’m exploring the stars of our solar system with Professor Lisa Harvey Smith. We talk about the sun, red dwarves, cannibal stars, black holes, supernovae, big stars, small stars and stars near and far. Lisa is an Astronomer, Author & Broadcaster. You’ll possibly know her from the Stargazing Live TV shows in the UK and Australia among other media appearances. She is currently a professor at the University of New South Wales, and is the Australian Government's Women in STEM Ambassador. https://linktr.ee/curiositycake ***SUBSCRIBE***RATE***REVIEW***

this special birthday episode of the ROC podcast, Roc and the queen Kema Shuff(Momma Luv) sit down to discuss:- Are black women the most unprotected?- 2020 Election- Black Lives Matter Movement - Lakers Repeating?make sure SUBSCRIBE/RATE/REVIEW.Instagram:@reachoverculture@the_queen_kema.Podcast Link:https://linktr.ee/reachoverculture.Donate:$reachoverculture

We're back with another episode to spread some enjoyment across the airwaves. We hope you enjoy candy because the boys debate the power rankings of Halloween candy on this one. It's gonna get steamy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

We're back with another episode to spread some enjoyment across the airwaves. We hope you enjoy candy because the boys debate the power rankings of Halloween candy on this one. It's gonna get steamy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

Today I’m doing something new and super fun on the Strong. Confident. His. Podcast! I’m starting a new theme called girl chat, and I couldn’t think of a better way to kick it off than with my bestie.  This girl is my go-to, my superhero cape, my BFF for 20 years.  Please welcome Kandace Hudspeth to the Strong. Confident. His. Podcast. We’re going to cover 3 Ways To Stay STRONG: Mind, Body, & Soul when life gets overwhelming! Because let’s be honest... it’s a struggle right now! It's human nature to "press pause" or put ourselves last when our world gets stressful....the voice of the enemy tells us to "wait for the perfect time" when we know that the perfect time is right now.  Life doesn't pause and the good work we are called to complete doesn't pause either, so join us and let us build you up! 1 Thessalonians 5:11 tells us, Therefore encourage one another and build each other up. That is our mission today, friends! Press Play and Join Us!  Proverbs 27:17 tells us, As iron sharpens iron, so one person sharpens another. Let’s stay STRONG together! And since we’re doing life together, please hashtag us on social #schtogether and share your Strong. Confident. His. Moments with us. We want to come alongside you to celebrate you and pray for you! I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner. Join My Power Up Challenge! Make sure to Subscribe/Rate/Review the Strong. Confident. His. Podcast, and head over to my social media.  Tell us how this episode spoke to you and share your STRONG moment with #schtogether. When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.  Remember, You are Strong. Confident. His.  Links Mentioned in This Episode Faith Inspired Transformation Book and Workout Series https://www.kimdolanleteo.com/fit  Free Faith Filled Fitness Resources https://www.kimdolanleto.com/free-resources  My Social Media https://www.faceebook.com/kimdolanleto  https://www.instagram.com.kimdolanleto/ 

Welcome back y'all. Come and enjoy our newest episode where the boys talk fixing their bathtubs with ramen, Halloween candy, and the world as we know it. Is Ken Bone still into pregnant porn? Is huffing paint actually illegal? Are you on team Proud or Leather? Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

this episode of the ROC podcast, Roc and Moises sit down to discuss:- is there a difference between unhealthy and healthy comparison?-is biting ideas okay?-can you be too humble?Scripture reference: “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves,” Philippians 2:3make sure SUBSCRIBE/RATE/REVIEW..Instagram:@reachoverculture@mosesxchavez..Donate:$reachoverculture

this special episode of the ROC podcast. Roc celebrates his Father's 53rd birthday by releasing a never before heard episode with Roc and his father Zo. they discuss the protests, The Last Dance documentary, how Roc got his nickname, and many other issues in this special episode. enjoy and make sure you SUBSCRIBE/RATE/REVIEW...Instagram:@reachoverculture..Donate:cashapp: $reachoverculture

On this episode of the Curiosity Cake Podcast I talk to author, career coach, entrepreneur and TEDx speaker, Marianne Cantwell. Marianne's book Be A Free Range Human is a guide to finding your really-right direction, quitting your job and growing your own thing (that fits the life you want *and* your unique personality… so you don’t have to secretly leave a piece of yourself at the door to get paid). https://linktr.ee/curiositycake ***SUBSCRIBE***RATE***REVIEW***

The Hybrid Showdown III is on its way! This is the powerlifting meet that you need to be a part of. On Feb 20 and 21 here in Miami Florida. You will be able to compete on the same platform as your favorite lifters. On a side note, this podcast is a little more laid back where discuss travel, the showdown, is Stefi competing this year and a ton more.   Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

this episode of the ROC podcast, we're joined by the newest co-host Moises Chavez. today's talk is about authenticity. where are people most unauthentic? when do you feel most authentic? make sure your SUBSCRIBE/RATE/REVIEW! also subscribe to the YouTube channel: https://www.youtube.com/channel/UC7b3tAAXUefIYqyCic-IrmA..Instagram:@reachoverculture@mosesxchavez

Here is the continuation of the previous episode! If you have not listened to it we highly recommend you go back and listen to that one on first!  We drop a lot of inside knowledge on these two episodes so we hope you leave with a new understanding on where to start and how to progress through your own journey! We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.     Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

Today we decided we would go ahead and give you a look into the steps we took to build our online business. We go from day one where it was only Hayden & I, to our first hires, how to hire, and how to market your brand to stay ahead of the curve.     Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

On this episode of the Curiosity Cake podcast I talk to psychology and social neuroscience PhD researcher Helena Hartmann about her work exploring the link between our experience of pain and the experience of empathy. SUBSCRIBE *** RATE *** REVIEW  More details about past and upcoming episodes:  www.curiositycake.co.uk ***SUBSCRIBE***RATE***REVIEW*** https://linktr.ee/curiositycake Curiosity Cake is on Podchaser: https://www.podchaser.com/CuriosityCake Get in touch with Curiosity Cake on Twitter: @curiosity_cake

The boys are back with a new episode this week to quench your thirst after a cold weekend filled with heartbreaking football and pumpkins everywhere your eye can see. Why don't you carve a hole into the top of that bad boy and pull out some wet seeds while listening to what's going on in the world from your number one source of entertainment and unbiased news. Are you gonna be a guinea pig getting the first coronavirus vaccines? Are you a Helen Keller truther? Once and for all, will Philly sports let us live an enjoyable life? These are the questions needed to be answered this week and the boys give their astounding take on each and every imaginable topic. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment: Shut Up Enjoy’s Twitter: @ShutUpEnjoy Jim’s Twitter: @_jimkay Jesse’s Twitter: @Kulprit_34 Zach’s Twitter: @zchip Support us and enjoy: www.teespring.com/stores/shutupenjoypodcast

The boys are back with a new episode this week to quench your thirst after a cold weekend filled with heartbreaking football and pumpkins everywhere your eye can see. Why don't you carve a hole into the top of that bad boy and pull out some wet seeds while listening to what's going on in the world from your number one source of entertainment and unbiased news. Are you gonna be a guinea pig getting the first coronavirus vaccines? Are you a Helen Keller truther? Once and for all, will Philly sports let us live an enjoyable life? These are the questions needed to be answered this week and the boys give their astounding take on each and every imaginable topic. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

Today we cover everything Heart Rate Variability and how to use it to make better training decisions. We go in depth by going through the nervous system, the heart, and then we leave you some pearls on how to optimize your HRV! Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

Well, hey there little guy. We've missed ya. It's been a while, but the boys are back with a "new" episode to get you through the latest week of our pandemic. The boys talk quarantine hobbies, bubble sports, and more this week, so sit back and enjoy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment: Shut Up Enjoy’s Twitter: @ShutUpEnjoy Jim’s Twitter: @_jimkay Jesse’s Twitter: @Kulprit_34 Zach’s Twitter: @zchip Support us and enjoy: www.teespring.com/stores/shutupenjoypodcast

Well, hey there little guy. We've missed ya. It's been a while, but the boys are back with a "new" episode to get you through the latest week of our pandemic. The boys talk quarantine hobbies, bubble sports, and more this week, so sit back and enjoy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

On this episode I talk to Balint Kacsoh about how he uses ants to learn about genetics and behaviour. We cover what makes an ant an ant, caste systems, colonies and more. The show notes for this episode feature images of all the ants we talk about: https://curiositycake.co.uk/ants ***SUBSCRIBE***RATE***REVIEW*** https://linktr.ee/curiositycake As a graduate student at the Geisel School of Medicine at Dartmouth College, under the mentorship of Dr. Giovanni Bosco, Balint's primary studies were on learning, memory, aging, and social behavior in Drosophila melanogaster (the fruit fly). He developed novel behavioral paradigms accounting for the natural life history of the fly. This led to identification of new behaviors in addition to dissection of the associated underlying physiological, genetic, and neurological change. Additionally, he was involved in a cancer study, where he participated in characterizing a new drug in a patient derived tumor. Currently, Balint is the Rebecca Ridley Kry Fellow of the Damon Runyon Cancer Research Foundation in the lab of Dr. Shelley Berger at the University of Pennsylvania. His long-term goal is to answer the questions above using the more fluid reproductive plasticity present in ponerine ants such as Harpegnathos saltator, which he is using to study the epigenetic effects of caste identity as a function of social environments. He is also utilizing Camponotus floridanus as a model to study the effect of social interaction on epigenetics, lifespan, and physiology. And finally he is studying Atta cephalotes as a model to dissect epigenetic regulation of caste determination and behavior in an advanced social system.  

This month we review the book Range by David Epstien. We discuss our thoughts on whether overspecialization is a thing worth chasing, our experiences with overspecialization, and traditional schooling. Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

This has been a very tough struggle for me, so I want to share everything I’ve learned to overcome it. I believe God wants to be involved in every detail of our lives, so here’s His word to stand strong and confident on: I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. – Psalm 32:8  Let’s just all agree that weight loss is not simply one calorie in one calorie out. Calories do matter, the food that’s making up your calories matters a lot, but hormones matter more! Our hormones are driving the weight loss process! Especially as you get into perimenopause and menopause.  Our world just thinks of weight loss as diet and workout, but the emotional, mental, social, and spiritual factors may be even more important. Consider this...A daily battle with the bathroom scale can cause shame, judgment, suffering, and obsession with weight—making it harder and harder to lose weight. And stress brought on by extreme diets and extreme exercise can undermine them entirely—and actually cause weight gain.  Here’s the thing I’ve lived and learned. There are things we can do and we need to give lifestyle modifications an honest go. Faith Fuel: Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart. – Psalm 51:6 Teach us to number our days, that we may gain a heart of wisdom. – Psalm 90:12  Join My Power Up Challenge! Make sure to Subscribe/Rate/Review to the Strong. Confident. His. Podcast, and head over to my social media. Tell me how this episode spoke to you.  When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., the F.I.T. Workout Series or some fun Christian swag. Remember, You are Strong. Confident. His. Until next time... From my heart to yours, God bless, Kim Links Mentioned: Faith Inspired Transformation Book and Workout Series https://www.kimdolanleto.com/fit  Free Resources https://www.kimdolanleto.com/free-resources  My Social Media https://www.facebook.com/kimdolanleto  https://www.instagram.com/kimdolanleto/ 

When I was first searching for answers on how to get healthy, I began researching our manual for life, the Bible.  I noticed that Jesus got up early. He got alone and prayed. He walked everywhere. He put time with His father first. Following His example, I personally found lasting results, and then created an entire program that has helped transform 1000s of women’s lives. These women don’t just lose weight, they find confidence, pursue goals, and live free of the dieting rollercoaster. I wanted to share how to do this with you, so I created a simple system called The 5 W’s. The 5 W’s are a new and easy tool that will help you create small faith wins all day long. 5 W’s: Word, Water, Workout, Whole, God-made foods, Worship  (Get started now! Download your free 5 W’s weekly template and bonus prayer.) Aim to create a daily win with each W. Throughout the day, check-in with yourself and say, Did I get in the Word? Did I drink enough Water? Did I Workout? Did I eat Whole, God made foods? Did I spend time in Worship? Rather than getting caught up in gimmicks and the overwhelm of the way the world does fitness, I wanted to give you something simple to follow. These aren’t hard and fast rules, and there’s no perfect way expected, but rather a way to do your best every day in His strength. If you get these in, you will feel, look, and be a completely new woman. Did you know that 90% of successful people have a morning routine? Think of Jesus and His routine.   -> Consider creating your routine based around these 5 W’s.   You could wake up early, get in the word, workout, worship God, and prepare whole God-made meals and snacks for the day. And, by simply choosing water over man-made processed high sugar beverages, you would lose weight. I have to share that getting alone with God first thing in the morning sets the tone for the day, and it starts your day right. We need to connect to our power source, and in Him, we can power through our days in confident hope.  We won’t experience this if we’re not with Him. When we have our priorities right, everything else falls into place. We need our faith to take care of ourselves inside and out.  God’s word must always fill our minds and direct our steps. I’m going to pray that we move away from the complicated worlds’ way of doing fitness and that we find simplicity in Christ’s example. Faith Fuel:  Create in me a clean heart, O God, and renew a right spirit within me. Psalm 51:10 I pray that scripture every morning. Oh so good! I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner.  Join My Power Up Challenge! Head over to my social media, and let me know what you think about the 5 W’s?  When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, or my F.I.T. workout series. And please make sure to Subscribe/Rate/Review to the Strong. Confident. His. Podcast, when you do this you’re helping me share this message to a world who desperately needs it.  Thank you in advance, friend! Remember, You are Strong. Confident. His. Until next time... From my heart to yours, God bless, Kim   Links Mentioned in this Episode: Song: Way Maker by, Mandisa https://www.youtube.com/watch?v=yNAAVPxjxbY  Faith Inspired Transformation  https://www.kimdolanleto.com/fit Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

EP 45 is out and you don't want to miss steficohen and hayden.bowe sitting down with Bianca Belair.   Bianca is an American professional wrestler, where she is currently signed to WWE. Bianca was first spotted from the crossfit games but we will let her tell you that story! They give us the details on Biancas athletic background, how she was drafted into the WWE, the things she had to do to get there, and the importance of being authentic!   This episode provides an insightful view on being authentic to yourself, training, and the mindset needed to make it to the top!   Don't miss it! Tune in now! @hybridunltd   They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.   Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

EP 44 is out and you don't want to miss steficohen and hayden.bowe sit down for a deep discussion on Bodybuilding vs. Powerlifting. They give us the deets on how Stefi's diet, training, and mindset have changed as she begins working with @bpakfitness conquering her latest training pivot into the bodybuilding world. Powerlifting, weightlifting, boxing, bodybuilding... Stefi is truly a HYBRID Athlete! This episode provides an insightful view of mindset, training, and performance metrics of both sports and a whole lot of motivation. Don't miss it! Tune in now!@hybridunltd   They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more.   Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!    Head over to our Instagram @hybridunltd to let us know what you thought of this episode.    Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod @steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast.  -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

On todays episode Stefi Cohen and Hayden Bowe sit down with Alexandra Arriaga & Janae Moodie. Alexandra works at the college of global public health in NYU and her expertise is in clinical and translation research. Janae Moodie also has her masters in public health from NYU. She was a fellow for the CDC, Shes done global work in West Central Africas UNICEF office on maternal and child health.  They all cover the topics of systemic racism and how we got there, the argument of police reform, racism in health care, the economic gap and so much more. Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

Today’s show is very special to me, and I want to give God all the glory. 5 years ago, God put it on my heart to write a book about everything I learned the hard way from the fitness industry. After years as a fitness model, writer and competitor, I saw the grip fitness goals and body image can have on us.  The word of God says, seek Him first and all things will be added to us, but the way the world does fitness, God isn’t even on the list. Today's show is going to show you what happens when God is front and center...right where He should be. My guest was able to lose 40 pounds in 7 months and even just completed her first 5K. And guess what ...it wasn’t on a diet. “F.I.T. and Kim’s testimony was my inspiration last year. From June to December, I lost 40 lbs and just completed a 5K. It wasn't another program I needed, it was prayer, surrender and a spirit-led walk! All glory to God!” -Patty Davis Patty and I share how Jesus makes all the difference as we cover: How she was able to lose 40 pounds and complete a 5K in only 7 months. How we see the battle people go through with dieting, and thinking there's a quick fix. The life-changing inspiration that has motivated her to start her own group. The one thing she wants people to know. How you can connect with her. Faith Fuel: My help comes from the Lord, the Maker of heaven and earth. ( Ps 121:2) And my God will supply all your needs according to His riches in glory in Christ Jesus. (Philippians 4:19) If you want to know more about the program Patty used to lose 40 pounds, head to www.kimdolanleto.com/fit.   The Faith Inspired Transformation, F.I.T. Program is helping women all around the world to find a lasting answer to weight loss, appetite control and feel worthy to pursue the dreams and goals God has given them. Join My Power Up Challenge! Head over to my social media, and let me know how the Strong. Confident. His. Podcast is encouraging you. When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag. Also, may I ask you to Subscribe/Rate/Review the Strong. Confident. His. Podcast?   I can’t share this message alone, so your help is priceless to me.  Thank you in advance. I’m invested in your success, friend. Remember, You are Strong. Confident. His.  From my heart to yours, God bless, Kim Faith Inspired Transformation  https://www.kimdolanleto.com/fit Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

On today's episode we have strong man Rob Kearney, known to be the first openly gay professional strongman. Rob currently holds the american log record. We cover what its like to be a member of the LGBTQ, the importance of viability of gay people in strength sport, his training methodology and a ton more!  Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

Are there places in your life where you could really use the Lord's help? Doing this exercise will show you exactly where God wants to do the work with you that will level up your life:  Step 1. Think of your life as your home and each part of you is a room. Let’s walk through the house together, and as we do, ask yourself if God has been pointing anything out in this room. Kitchen: Has he been talking to you about making better food choices, or are you struggling with disordered eating, overeating, undereating, or maybe even numbing yourself with food?  Office: Are you hearing anything about a business He’s put on your heart, your current job, trusting Him for a new job, or perhaps how you spend your money? Bathroom: When you look in the mirror, do you see what He sees, or do you struggle with getting dressed or your body image? Do you shame a part of your body? Do you show off a part of your body? Bedroom: Is God talking to you about your marriage or intimacy? Or even oversleeping or under sleeping? Kids' rooms:  Are you praying for a baby, or wanting to be a better role model for your kids, or maybe start teaching them more about God?  Living room: Think of tv/music/entertainment. Is there any entertainment that isn't in line with your Christian values? Dining room: Think about fellowship, who are you surrounding yourself with? Are there any toxic relationships that don’t fit who you are in Christ? Or are there any friends or family you should invite over? Lastly, Your Closet, Are there any deep secrets or broken places that you shove down every day: old hurts, guilt, anger from the loss of a loved one, failed marriages, or pain from rejection? These unspeakable painful places are where only Jesus can heal.  Step 2. identify if you are running from God or toward Him in this area of your life. If you are running to God, wonderful! But, if you're running from Him, you're not alone. Even Jonah ran from God, He was the only prophet who ran from Him. Our Faith Fuel: Isaiah 30:21 gives this biblical foundation: Your ears will hear a word behind you, “This is the way, walk in it,’ whenever you go to the right or to the left.”  God’s got you! Yes, He does!  I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner. Join My Power Up Challenge! Tell me what spoke to you about this episode? Head over to social media, and leave me a comment or a message. When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a 10-minute call from me or the Faith Inspired Transformation Christian Fitness Program. If you have friends who would enjoy or benefit from this type of Christian Information, please share the  Strong. Confident. His. Podcast. with them, and I'd like to say thank you in advance for  Subscribe/Rate/Review because when you do you're helping this message become a movement and it’s so needed.  I’m invested in your success.  Remember, You are Strong. Confident. His. From my heart to yours, God bless, Kim Links Mentioned In This Episode:  Spotify Playlist https://open.spotify.com/user/kimdolanleto Priscilla Shirer's Jonah Bible Study https://www.lifeway.com/en/product/jonah-bible-study-book-P005264295 Faith Inspired Transformation  https://www.kimdolanleto.com/fit Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

On today's episode we have Jason Khalipa, Owner of NCFIT Gyms and 2008 crossfit games champion. We cover how he started NCFIT, how covid has affected his business and how they have worked around it. We also cover everything crossfit from what is currently going on with Greg Glassman, why athletes are leaving and what is going to happen next. Editorial note- shortly after the recording of this podcast, Crossfit Inc. announced that founder Greg Glassman is selling the company to industry veteran and gym owner Eric Roza, who will assume the role of CEO next month. Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

On today's episode we have our nutrition coaches Francesco Catalano, Greg Sutton, & Simon Chang. We cover everything nutrition from their experience dealing with clients during the pandemic, what things our clients did to not fall behind their goals, & How their coaching styles differ from when they first started coaching and ways to keep to date.  Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

Chris Wheeler has a background in racing and discusses building relationships to help develop your niche, regardless of industry. 0:03 - Welcome 1:41 - Chris Wheeler introduction. Learning the value of things. 6:48 - The side hustle that became a successful niche. 9:11 - Leveraging your network, turning relationships into profit. 12:52 - Tuesday Night Thunder at Speedway Indoor Karting - https://tntatsik.com 15:56 - How to find the right people and businesses to partner with. Don't be afraid to pick up the phone. 19:59 - Build your brand by being smart. Do things for the right reason. Be consistent. 27:16 - Chris Wheeler contact info: @TheChrisWheeler and email is wheeler@SwindellSpeedLab.com 29:16 - The marriage of real estate and racing. 30:52 - Chris' challenge to listeners of this episode: he will place your $500 and show you how to prifit from combining your industry with motorsports. _  _  _  _  _  _  _  _  _  _  _  _  _  _   SUBSCRIBE / RATE / REVIEW

Today’s show is one that will equip you with a truth many of us may not even be aware of, and stay tuned, because I created a Freebie for you. In my personal struggle to stay strong and fit: mind, body and soul, God showed me this: And it was a major aha moment! Did you know the weekend is almost a third of the year? Pause for a moment and think about this: Have you ever made the connection that weekends were a third of the year and could be sabotaging your fitness goals? I thought it was important to do a Strong. Confident. His. episode on this, because God wants His daughter’s wise.  He wants our eyes open to the traps of the enemy and the things that we don’t even see that are completely derailing us from our best. The weekend feels like a time to take completely off, but we can’t take our foot completely off the gas pedal and our hands off the wheel or we will end up in an unhealthy ditch! Who wants off this crazy train?! I sure did! And God saved me from it.  So, I’m determined to share everything I learned the hard way, and this sure was one of them. This concept of taking weekends completely off is why we start our diets over every Monday and we gain and lose the same weight every week and get nowhere. I’m hoping that this episode gets you thinking about your weekends, and how to approach them with a plan: so I made you a freebie, It’s called the Stay Fit Weekend Checklist, and I’ll link to it below. Success doesn’t happen with one big step, it happens in all the little steps.  Little changes, equal big results. Romans 12:1 says, We must offer our bodies as living sacrifices unto God. This is where many Christians continually hold back their best from God—not wanting to fully surrender every aspect of their lives to him. But what we hold back, will always be a place of pain for us. Psalm 51: 6 says,  Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart. More Faith Fuel: Draw near to God and He will draw near to you.  James 4:8 ESV I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner. Join My Power Up Challenge! Head to the show notes and download my Stay Fit Weekend Checklist freebie. I want to challenge you to use it for one weekend and come tell me how it helped you on social media.  When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you can choose from a coaching call with me or my best selling Faith Inspired Transformation Book or Workout Series. If you can think of a friend who would benefit from the Strong. Confident. His. Podcast, please tell them about it and make sure to Subscribe/Rate/Review, because it helps me help others. Thank you in advance! I’m invested in your success, friend! Remember, You are Strong. Confident. His. Until next time...  From my heart to yours, God bless, Kim  Links mentioned on this episode: Stay Fit Weekend Checklist  https://www.kimdolanleto.com/stay-fit-weekend-checklist Faith Inspired Transformation  https://www.kimdolanleto.com/fit Free Resources https://www.kimdolanleto.com/free-resources My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

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On todays episode we have Stefis Sport Psychologist Patrick Alban. We talk about Stefis experience with working with Patrick, dealing with fear of failure, performance anxiety and to finish off we cover burnout. Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

If you’ve been unable to get the weight off, get fit or have underlying health issues you think you can’t overcome, this episode is for you! Today’s guest, Kelly Whitfill, is one of the winners of my Power Up Challenge. For her prize we did a phone call, but I have to admit I felt like the winner that day!   Kelly and I dive deep into: How she overcame the weight gain from the thyroid disease, Hashimotos Why faith is her lasting answer to losing weight and getting healthy How she stopped falling for quick fixes and found a plan for life Being a parent of a child with the health issue Helping others learn the faith and fitness difference We remind our friends of the importance of not letting their weight become their walk, and how God can use real women just like you and me to do extraordinary things... When God is in it, there is no limit!  Faith Fuel: 1 Cor. 2:9 "What no one ever saw or heard, what no one ever thought could happen, is the very thing God prepared for those who love him."  Join My Power Up Challenge! Make sure to Subscribe/Rate/Review to the Strong. Confident. His. Podcast, and head over to my social media.  Tell me what you’re believing God to help you overcome, so I can join you in that prayer!  When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a 10-minute call from me, a copy of my best-selling christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag. Looking forward to hearing from you! Links mentioned in this episode: Kelly Whitfill  https://instagram.com/kellywhitfill Faith Inspired Transformation  https://www.kimdolanleto.com/fit Strong. Confident. His. Podcast https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media: Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

0:03 - Ryan shares his recent experiences as a realtor. Doing those green light activities, you’re still busy. Finding creative ways to solve the challenges. 1:43 - Introducing Alan W. Thorup.   2:24 - What has changed in the industry since you started back in 1983?  5:37 - Alan has built his career on customer service.  Where did he get that value from? Playing that chess game. 9:45 - What is the Indiana Mortgage Bankers Association there for? 13:25 - You’re a product of the people that you surround yourself with.  What are you telling people about the changes in the industry that you’re seeing now compared to your experiences with from past.  Begin with the end in mind. 17:46 - How do you see the industry changes after CoVid-19? 20:51 - Doing the due diligence by thinking a couple steps ahead. Counseling consumers for future business. 23:10 - Contact Alan W. Thorup at inmba@sbcglobal.net or visit https://indianamba.org  _  _  _  _  _  _  _  _  _  _  _  _  _  _   SUBSCRIBE / RATE / REVIEW

We have our first solo episode today where Stefi and Hayden discuss couples stories, Stefis WWE Stories, Hayden falling down butt naked and a ton more! Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

On today's episode we have Valentina Lequeux and its all about the girls today! We cover the oppression of women, gender roles , women in the position of power, image issues as a woman.  Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

Sarah Middleton is President, Sales Development & Recruiting at Fairway Independent Mortgage Corporation. 3:00 - Welcome and banter about how CoVid is affecting real estate transactions 2:05 - Introduction to Sarah Middleton - President of Sales Development and Recruiting, Fairway Mortgage 3:34 - The beginning. Achieving 800 units! A foundation void of boundaries. 7:35 - Be committed to having a system. Systems apply to EVERYTHING. Being systematic about sales calls. 11:06 - Where was the origina of your self-belief? 12:43 - The value of fitting in will be far exceded by achieving the goals that you set. 14:41 - Learn from your mistakes and setting bigger and bigger goals. Having great people in place around you. 15:49 - Sharing knowledge and a shoutout to CEO Steve Jacobson of Fairway Mortgage. Starting a coaching company. 17:56 - Believingin people and speaking greatness into being. 19:09 - The journey to becoming President of Sales Development and Recruiting. I want to be a CEO when I grow up. 22:08 - Taking risks. Being comfortable with failure. Always be growing. 23:00 - How do you help people dealing with failure? 24:30 - Getting fired at lunch. Being introspective and taking a hard look at yourself. Don't wallow. 27:45 - Listening to podcasts. Changing mindset. Never let a good crisis go to waste. ———————————— SUBSCRIBE / RATE / REVIEW

The Hybrid Book Club is now a podcast! This month we review the bestseller Originals by Adam Grant. We discuss Grant’s thesis that there are no Original people just original ideas and that truly original ideas are really hard to spot.So how do we know an original idea when we see it? And how do we make sure that our best ideas win out? How do we give ourselves a fighting chance to create real impact in the world?We tackle all that and more in our first try at this new format. Let us know if you want to see more!  Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

 On today episode we have educator and powerlifter Dr. Jordan Shallow. We cover his principles of strength and conditioning, how strength and conditioning is important to the development of an athlete & the Thor vs Eddie hall fight Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.  Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter.Join TEAM HYBRID  LINKS:> Get free Hybrid Training Samples > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen

On Today's episode we dive into some strength sport drama including the development in Eddie hall and Thors fight, Alexs future in comedy, Stefs shopping problem and a ton more!   Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- LINKS: > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen 

On Todays episode we have Dr Eric Helms who is a professional bodybuilder and author. We talk about the difference about velocity based training, reps and reserve RPE and percentages, what it means to be evidence based and integrity about monetizing in this space. You guys wont want to miss this one. FOLLOW OUR GUESTS:Eric HelmsFrancesco CatalanoIan Kaplan Make sure to Subscribe/Rate/Review the Hybrid Unlimited Podcast. Your feedback matters and we read it!  Head over to our Instagram @hybridunltd to let us know what you thought of this episode.  Screenshot & share this episode in your stories, tag @hybridunltd @hybridperformancemethod@steficohen @hayden.bowe you never know when we might decide to surprise drop some Hybrid Apparel on you for vibin with us on the podcast. ----------------- LINKS: > Shop the latest Hybrid Apparel drop! CONNECT WITH TEAM HYBRID:@hybridunltd @hybridperformancemethod@hybridapparel_@steficohen @hayden.boweYouTube/StefiCohen 

There are few things as hard as losing weight and reaching our fitness goals, so we want to make sure we’re not inadvertently sabotaging our best efforts. Psalm 119:105 says,  “Your word is light unto my path and a lamp unto my feet”  As we walk out our fitness through faith, we see from this scripture that God is with us. When we seek His word for answers, He’s there showing us the way.  God wants us empowered with knowledge, so make sure one of the following isn't keeping you from your goals. 1. You have a daily habit that has a grip on you 2. You think you can’t! 3. You’re not sleeping Did you know.. Sleeping an extra hour a night could help you drop 11 pounds in a year? Sleep controls your appetite:  The two hormones that help regulate hunger—ghrelin and leptin—are affected by sleep: Ghrelin stimulates appetite, while leptin decreases it.  Sweet friend, God wants us smart! He wants His daughters equipped.  Take the time to know the sneaky traps that are sabotaging your best efforts! I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner. Join My Power Up Challenge! Make sure to Subscribe/Rate/Review to the Strong. Confident. His. Podcast, and head over to my social media and let me know which tip spoke to you! When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a 10-minute call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag. I’m invested in your success.  If you’d like to get fit, gain control over your appetite and feel more confident, make sure you go to my site and download my free resources. Remember, You are Strong. Confident. His. Until next time... From my heart to yours, God bless, Kim   Links Mentioned In This Episode: Faith Inspired Transformation  https://www.kimdolanleto.com/fit Strong. Confident. His. Podcast https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

Hey there, friend!  Today’s show is packed with tips on how to get your snacking under control. Can we snack without destroying our health goals?  The answer is, yes. Did you know 94% of people in the US snack daily? I teach food, fitness and body confidence through the Word, so I prayed a lot about this episode, because, while I want to provide a ton of helpful tips...   I always want to show how God relates to our struggles and put Him front and center. Think about this… Scripture teaches us that at the core of every human heart there is a deep spiritual hunger and thirst for God.  When Jesus was tempted with hunger, He said, “It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’” Today as I go through these points think about: Discerning hunger from temptation and learning to know the difference. We can talk back to our temptations with scripture instead of listening to the lies they try to sell us. You are an overcomer friend! This message is needed. Please consider helping me share it.  I’m never going to leave you without asking you to get into action.  Nothing happens without action, and I’m here to be your accountability partner. Power Up! Subscribe/Rate/Review to the Strong. Confident. His. Podcast, and head over to my social media. Will you tell me which one of these tips you’re going to try?  When you do, you’re automatically entered into my Power Up Challenge!  I pick one winner every week, and you’ll either get a 10-minute call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, the FIT workout series or some fun Christian swag.  I’m invested in your success.  If you’d like to get fit, gain control over your appetite and feel more confident, make sure you go to my site and download my free resources. Remember, You are Strong. Confident. His. Until next time... From my heart to yours, God bless, Kim Links Mentioned in this Episode: Faith Inspired Transformation  https://www.kimdolanleto.com/fit Strong. Confident. His. Podcast https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677 Free Resources https://kim-dolan-leto.mykajabi.com/offers/rfNp3pwt/checkout My Social Media Facebook: https://www.facebook.com/kimdolanleto  Instagram: https://www.instagram.com/kimdolanleto/

Well, it’s another quarantine episode here with the boys. This time, things are a little looser and more comfortable in the zoom zone. No need to warm up – we’ll stretch ya out. Would you ever get your ears clipped to look more aerodynamic? Are carnivals just as bad as casinos? Are you ready for sports to come back in 2021? The boys give their answers and more in this week’s episode, so sit back, relax, shut up, enjoy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment:Shut Up Enjoy’s Twitter: @ShutUpEnjoyJim’s Twitter: @_jimkayJesse’s Twitter: @Kulprit_34Zach’s Twitter: @zchipSupport us and enjoy: www.teespring.com/stores/shutupenjoypodcast

Well, it’s another quarantine episode here with the boys. This time, things are a little looser and more comfortable in the zoom zone. No need to warm up – we’ll stretch ya out. Would you ever get your ears clipped to look more aerodynamic? Are carnivals just as bad as casinos? Are you ready for sports to come back in 2021? The boys give their answers and more in this week’s episode, so sit back, relax, shut up, enjoy. Subscribe/Rate/Review the show and follow us on Twitter for more enjoyment: Shut Up Enjoy’s Twitter: @ShutUpEnjoy Jim’s Twitter: @_jimkay Jesse’s Twitter: @Kulprit_34 Zach’s Twitter: @zchip Support us and enjoy: www.teespring.com/stores/shutupenjoypodcast