Podcasts about tao porchon lynch

To check out Joanna's book, "My Guru Wears Heels", visit Amazon: https://amzn.to/3FdhiqAJoanna Rajendran spiritual mindset is the key to unlocking true success, inner peace, and fulfillment in both life and business. In this episode, we dive deep into the power of spiritual mindset coaching, the mind-body connection, and how aligning your energy can transform your life.Have you ever felt like you “should” be happy but still feel disconnected? Are you chasing success but struggling to truly enjoy it? Joanna shares her wisdom on mindfulness and success, how to achieve emotional and mental well-being, and why personal growth and spirituality are crucial for fulfillment.Drawing from decades of experience with legendary yoga master Tao Porchon Lynch, Joanna reveals how yoga for mindset transformation can elevate not only your health but also your finances, relationships, and career. We discuss manifestation and abundance mindset strategies, practical tools for energy healing and breathwork, and the importance of Eastern philosophy and personal success in today's fast-paced world.Joanna also shares her thoughts on conscious living and success, the importance of breathwork for mental clarity, and how to unlock your full potential by embracing a leadership and spirituality approach.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Laurice (Lauri). D. Nemetz, MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President's Award recipient for Outstanding Contribution. In the summer of 2021, Lauri was awarded the position of Visiting Associate Professor, Department of Physical Medicine and Rehabilitation, for Rush University Medical Center in Chicago, IL (2021-present). She is also a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a registered yoga teacher at the experienced 500-hour level, past President of the Yoga Teachers' Association (YTA), a Stott Pilates instructor, a certified yoga therapist and an occasional kayak guide! Lauri graduated from Wellesley College (Art History and French), earned a Master's degree in Dance/Movement Therapy (Psychology) from Goucher College, with additional extensive postgraduate anatomy education.Her yoga lineage includes Tao Porchon Lynch, Karin Stephan, Leslie Kaminoff, David Hollander, and Kim Schwartz among many more with who she is fortunate to have learned from. In therapeutic work, she aligns most closely with Rogerian and Jungian theories and this combined study has informed her work with a number of diverse populations including work with trauma survivors, autistic children, neonatal and general rehab populations. Her current private work combines work from her varied background and focuses on guiding individuals to reach their fullest potential physically and mentally.Currently an independent anatomical dissector with several projects (more in the anatomy tab) including KNM dissections (with Leslie Kaminoff, Yoga Anatomy), Lauri is additionally a lead dissector with the international team of the Fascial Net Plastination Project. She regularly presents at conferences including the American Association for Anatomy, Experimental Biology, the Fascia Research Congress, the American Dance Therapy Association, and Movement: Brain, Body and Cognition Conferences (Oxford University; Harvard Medical), and loves teaching in yoga teacher training programs. Her workshops in both anatomy and movement have included locations in Canada, Brazil, Germany, Costa Rica, and across the U.S. She has a chapter on dance/movement therapy in the Creative Arts Therapies Manual (2006) and has published several articles including in the International Journal of Arts Medicine and upcoming in The Anatomical Record.Her book, The Myofascial System in Form and Movement (2023) (click here for more information) is being published by Handspring Publishing, a respected imprint in bodywork, anatomy and movement. She is particularly passionate about studies of environmental space, art and science communication. She considers herself an explorer looking to connect people through meaningful movement conversation to their own bodies and each other.Lauri's instagram page: @wellnessbridgeLauri's facebook: Lauri NemetzLauri's book: The Myofascial System in Form and MovementContact me: Email: jpanasevich@gmail.com Phone: 267.275.3890Website: yogawithjake.comInstagram: @yogawithjakeReach out to me directly if you are interested in my upcoming, online, Yoga For Dudes - Brand-New Beginner's

Joanna Rajendran is a mindset master and often referenced as “The Peacemaker,” as she helps people rewrite the script of their lives and live it out in extraordinary ways. For 26 years, Joanna had the rare ability to study under Tao Porchon-Lynch, the world's oldest yoga teacher. Through learning Taos' mastery, Joanna taught breath, yoga, and meditation, and wrote the book My Guru Wears Heels, outlining their intergenerational spiritual journey and philosophies. Now, Joanna guides her clients to achieve spiritual grounding, inner connection, and tranquility in the everyday through manifestation and practical actionable steps, reminding people of their own magic. You can find Joanna on on Instagram @joannaraj, on Facebook, on her website. You can also buy her book, My Guru Wears Heals, on Amazon. Want to be more Fearless? Website: Fearlessfemale.com Facebook: Facebook.com/groups/fearlessfemalemovement Twitter: @FearlessFemale9 Instagram: @fearlessfemale_coach and @paolarosser Tiktok: @paola.rosser Youtube: Fearless Female Channel

Pain and injury related to playing a musical instrument like the violin, viola, or cello, or general pain and tension that makes practicing and performing difficult, can be common. In this episode of the Violin Geek Podcast, violinist/violist and educator Laurel Thomsen shares insight into the cause of pain and tension, and hope that it doesn't have to mean an end to our playing. But where does one start the process of finding the cause, unraveling the old habits, and getting back to a feeling of ease and joy? Tune in to find out and be sure to check out the companion video episode where Laurel demonstrates a variety of warmups, exercises, and therapies designed to target pain and tension in the arms and hands which she and her students have found helpful. Over the next few months, watch for videos focusing also on the neck, shoulders, and upper back, as well as the low back, hips, and spine. Enjoy! Laurel's companion warmup/exercise video is available here https://youtu.be/YSXoh_Fn09E Please consider sharing it with friends and family members who you think might benefit, and subscribing to Laurel's channel on YouTube to avoid missing the upcoming videos in the series. Show notes: Read this episode in Laurel's Violin Geek Blog https://www.laurelthomsen.com/violin-geek-blog/ Listen to and download Laurel's song "Asilomar" https://laurelthomsen.bandcamp.com/track/asilomar Information about Neurogenesis https://bebrainfit.com/brain-cells-regenerate/ Information about Feldenkrais https://feldenkrais.com/ Wiki about Ed Simmons https://en.wikipedia.org/wiki/Ed_Simons_(conductor) Video of Issac Stern performing shortly before his passing at 81 https://www.youtube.com/embed/xZgGli6gDHE TED Talk with Tao-Porchon Lynch, the world's oldest yoga teacher, at 95 https://www.youtube.com/embed/oTmaTD5H0iM List of musicians who died while performing https://en.wikipedia.org/wiki/Category:Musicians_who_died_on_stage List of conductors who died on stage https://en.wikipedia.org/wiki/Category:Conductors_(music)_who_died_while_conducting Theory about the natural lifespan of humans https://www.scientificamerican.com/article/humans-could-live-up-to-150-years-new-research-suggests/ The Trigger Point Therapy Workbook https://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-Treatment/dp/1572243759 Information about enzymes in the body https://youtu.be/dgJGmCmh9uI Information about the benefits of making mistakes https://www.youcubed.org/evidence/mistakes-grow-brain/ Laurel's Improve Your Bowing Technique multi-media course https://www.laurelthomsen.com/online-courses/ Information about the benefits of smiling https://www.theguardian.com/society/2008/jul/27/mentalhealth.drugs ~ Visit Laurel's website to learn more about her performances, recordings, online courses, and private teaching https://www.laurelthomsen.com Listen to and/or download Laurel's new album "After The Fire" https://distrokid.com/hyperfollow/danfrechetteandlaurelthomsen/after-the-fire Order physical signed copies or exclusive downloads of the new album "After the Fire"

Renee Diamond, founder of Westchester Academy of Yoga (WAY,) and Joanna Rajendran, author of My Guru Wears Heals, talks with J about the life and legacy of Tao Porchon-Lynch. They each discuss how they found their way to Tao, some of the life experiences that made her so inspirational, the adventures she took them on, wonders they witnessed and what they like to call the "Tao Effect," methods and purpose at work in her teaching, the spirit of connection she facilitated, and the love she embodied and shared with all she met.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

I've mixed up the remix to invite in even more amazing! In order to live up to my own best life, I've done some decluttering and I encourage you to do the same. If you're finding yourself confused, overwhelmed, or disconnected, it's time to clean something out. Declutter your closet Detox your mind Clean up your environment Resources: https://smile.amazon.com/Bare-Program-Transform-Amazing-Unstoppable/dp/1946885436/ref=sr_1_1_sspa?crid=G2PGA5SVLIA8&dchild=1&keywords=bare+susan+hyatt&qid=1634235917&s=books&sprefix=BARE+sus%2Caps%2C173&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMjMwMEUxSkgwRkpGJmVuY3J5cHRlZElkPUExMDM2Mjk5UktHQkFMTlA4Q1BPJmVuY3J5cHRlZEFkSWQ9QTEwMDc3OTAyMUdXWTMzSUk5RE9YJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== (BARE by Susan Hyatt) https://crenecoach.com/book-2/ (Take The Trip! 4 Journeys Every Midlife Woman Needs To Live In Purpose and Freedom) https://smile.amazon.com/Crossroads-Should-Must-Follow-Passion/dp/0761184880/ref=sr_1_1?crid=3E70R3C8LWYK1&dchild=1&keywords=the+crossroads+of+should+and+must&qid=1634236531&s=books&sprefix=The+Crossroads%2Cstripbooks%2C181&sr=1-1 (The Crossroads of Should and Must by Elle Luna) https://www.today.com/popculture/tao-porchon-lynch-world-s-oldest-yoga-teacher-dead-101-t174482 (Tao Porchon-Lynch) https://www.nbcnews.com/news/nbcblk/b-smith-celebrated-restaurateur-model-dead-age-70-n1141386 (B.Smith) If you aren't a part of our private community, correct that now!  Subscribe athttps://my.captivate.fm/themidliferemix.life ( themidliferemix.life) for resources and opportunities to interact with me, our guests, and our vibrant community.  A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie) production

Joanna is the author of the MUST-READ inspirational book of the year My Guru Wears Heels - an inter generational spiritual journey that highlights her 26 yr friendship with the world's oldest yoga teacher Tao Porchon-Lynch. She has taken all the lessons learned from this master teacher and used it to inspire people as a yoga teacher, mindset & meditation coach, professional speaker and retreat leader. You can find out more on www.myguruwearsheels.com (be sure to enter your email for access to free weekly community yoga class) Follow her on insta (@joannaraj) FB (Joanna Rajendran)

“When I wake up in the morning, I know that it's going to be the best day of my life. I never think about what I can't do. Make sure positive thoughts are the first ones you think in the morning. & never procrastinate.” ― Tao Porchon-LynchYoga master, ballroom dancer, actress, model with the “best legs in Europe”, wine connoisseur & Guinness Book of World Records holder — these are just a few ways to describe Tao Porchon-Lynch, a remarkable human being whose 101 years on this planet were truly extraordinary. Today I was privileged to record a podcast with @joannaraj who was Tao's assistant, student & the author of “My Guru Wears Heels”, an inspiring book about Toa's remarkable life.As mentioned by Tony Robbins, “Tao was an incredible example of a life FULLY and BEAUTIFULLY lived! Born in India, she discovered a love for yoga at 8 years young — in 1926! — and spent the next 93 years committed to sharing her passion with the world. Tao was one of the few people who marched with both Gandhi and Dr. Martin Luther King Jr., & helped Jewish families escape from hiding during the war. When she came to America, she did films with Bob Hoe & Elvis Presley. Tao was amongst the first to bring yoga to the U.S. — she even held the Guinness World Records title as the world's oldest yoga instructor!” Show Notes: Book: My Guru Wears Heels

Joanna is the author of the MUST-READ inspirational book of the year My Guru Wears Heels - an inter generational spiritual journey that highlights her 26 yr friendship with the world's oldest yoga teacher Tao Porchon-Lynch. She has taken all the lessons learned from this master teacher and used it to inspire people as a yoga teacher, mindset & meditation coach, professional speaker and retreat leader. You can find out more on www.myguruwearsheels.com (be sure to enter your email for access to free weekly community yoga class) Follow her on insta (@joannaraj) FB (Joanna Rajendran) Jennifer found love after leaving an abusive relationship, is the mom of 3 beautiful girls after struggling with her body for years, and shares her journey from party girl to plant based on all her social media platforms. She's a coach, speaker, business owner, aspiring author and co-host of Drink the F*ing Tea Tuesday on Clubhouse with Joanna.

My podcast guest this week is award-winning musician, songwriter, band leader, entrepreneur and life coach Valerie Romanoff. Her music covers a vast spectrum called "Still, Chill and Thrill." "Still" is music for meditation. "Chill" is music for activation. "Thrill" is music for celebration. A diverse range of music spanning from new age to jazz to rock to the blues to world to funk. The Best World Album at the 15th Annual Zone Music Awards was one of the many awards Valerie has won. Although she is a multi-instrumentalist, she is predominantly a guitarist. Her original works are geared toward the meditation, yoga and spa industries. Not only is she the leader of the renowned Starlight Orchestra, she is also its CEO and co-founder. Her newest band is called Spirit Jam. Dividing her time between both Sedona, Arizona and New York, she calls both places her home. Before the pandemic, her schedule was flooded with festivals, live concerts and massive events. She can be found currently on Twitch.tv where she plays her music on a live stream. With virtual collaborations with other musicians and an album on the horizon, she has several projects she is now dedicated to. Healing Music Volumes 1 & 2 and The Best of Healing Music are among her various albums which can be purchased online. The late great and legendary yoga master Tao Porchon-Lynch collaborated with Valerie to create albums Reflections and Om Shanti Shalom. Tao softly speaks words of wisdom and tranquility over Valerie's soothing melodies. This was an amazing podcast episode with a truly amazing woman!

State of the Arts Episode 17! Women's History Month Special: A Loving Memorial Episode for Yoga Master, Political Activist, Ballroom Dancer, High Fashion Model, Author, Wine Connoisseur and Hollywood Actress Tao Porchon-Lynch (1918-2020). My guests this week are Tao Porchon-Lynch's protégés and spiritual family members, Renee Diamond and Joanna Rajendran. Together we remember a timeless icon who transcended all commonly acknowledged limits of life and who has left a most extraordinary legacy. Tao Porchon-Lynch, whose mother was Indian and father was French, began training in yoga as a child in Puducherry, India against her family's wishes. She was a part of the French Resistance during World War II, helping Jews escape from the Nazis. Trained by Sir Noël Peirce Coward, she was a cabaret dancer and actress who performed for the Allied troops in dangerous combat zones. She also trained over 2,000 USO entertainers to perform for the military. Eventually she signed a contract with MGM studios. "The Last Time I Saw Paris" and "Showboat" were two of the various movies she appeared in. She worked as a high-fashion model in France, where her family owned wineries. Studying under Yogis, B. K. S. Iyengar and Pattabhi Jois in India whenever she could, she brought her knowledge back to Hollywood. Many movie stars were trained in Yoga by Tao. She joined family friend, Mahandus Gandhi, in marches for justice. In 1963 she attended Dr. Martin Luther King Jr.'s March for Jobs and Freedom in Washington D.C. She spoke at a peace panel alongside the Dhali Lama and several Nobel Laureates. In 1962, she married New Yorker Bill Lynch who was in the insurance industry and moved to Westchester, New York. Together they established The American Wine Society and wine appreciation magazine, The Beverage Communicator. She became a full-time Yogi at this point in her life. Passionate about saving wildlife, especially elephants, she was active in wildlife conservation as well. At 87, she began training in international-style ballroom dancing, eventually winning over 700 Pro-Am first place titles. Her other accomplishments included ascending to the second round on America's Got Talent with her ballroom dance partner who was 70-years her junior, holding the record in the Guinness Book of World Records for being the world's oldest yoga instructor and writing her autobiography "Dancing Light." I was blessed to have known Tao for a brief period of time when I attended a few parties and was in a showcase with her at The Fred Astaire Dance Studio in Hartsdale. I took some of her yoga classes during this time, which was a life-changing experience. There was a Latin competitive ballroom dress she owned that she thought would look perfect on me and we just happen to be the same dress size. So, she brought her dress into the studio the next time she saw me and just gave it to me! I've worn it recently for my promotional photo shoot. Tao Porchon-Lynch has made an impact on the lives of thousands of people, myself included. She led a life that was larger than life. With great honor, I dedicate this podcast episode to the beautiful legend who is Tao Porchon-Lynch.

Carrie is my yoga teacher and mentor. She had the opportunity to travel around the US assisting Jonny at conferences and Wanderlust Tahoe. She has studied with, Dr. Ray Long, Leslie Kaminoff, Baron Baptiste, Tao Porchon-Lynch, Kathryn Budig and Seane Corn, in addition to several others. She is internationally recognized and an established teacher and leader in the Cleveland area. In this episode we talk about scoliosis, adapting teaching during coronavirus, and how yoga is so beneficial in so many ways. You can find Carrie online at https://www.carrietreister.com/. Instagram - wwwinstagram.com/carrietreister. Facebook - Carrie Treister

This week, Taylor, Sandy and Doug Jordan discuss an Airman with a peculiar habit, a man's massive toe, the death of Dixie Crush singer Lindsey Lagestee, the death of "Mad" Mike Hughes, the death of the world's oldest yogi Tao Porchon-Lynch, Chuck Schumer's cheesecake spending, oyster herpes and much, much more! The show features a very special 'Our Week's Guide to Spring Cleaning,' which and utilizes the patented Eight Category System's Analysis. Also, Marvel Givens has gone missing during the search for Doug Gordon, Sandy Farkus has a revelation about the death of his coworker and Doug Jordan gets a strange visit.

Passionate Yoga Photographer Robert Sturman captures stunning images that tell the human stories of prison inmates, police officers, military personnel, kids, elderly, amputees, breast cancer survivors and others that rely on yoga for rehabilitation, mindfulness, PTSD management, confidence, vitality, freedom, consciousness, inner peace and so much more. We explore how Robert’s work is serving as a humanitarian bridge to connect different peoples from different walks of life. Yoga benefits everyone everywhere.  We feel how capturing images of yoga in prisons and how that is helping inmates find peace, mindfulness, better health and feel seen. Amputees in stunning yoga postures, elicits courage, hope, empowerment and strength for those with disabilities. Yoga through the ages which includes kids yoga in classrooms and the inspirational poses of 100-year old yoga teacher Tao Porchon-Lynch reminding us that yoga is for youth as well as to maintain a youthful body into our twilight years. Yoga benefits for PTSD, stress management, pain management especially for first responders, fire fighters, police officers and military personnel. Photographing breast cancers survivors after a double mastectomy surgery allows women to feel beautiful and confident again while demystifying the face of cancer. Uniformed police officers doing yoga humanizes the men and women on the police force, helping to bridge the gap with civilians and ease tensions. Featuring uniformed men and women from the army, navy and marines doing yoga for fitness, stress management and flexibility. Stunning images of amputees confidently showcasing yoga postures, reestablishes confidence and elicits respect and compassion.  Yoga is for everyone, meeting people where they are with various types of yoga for all ages, abilities, genders, cultures and vocations.  PODCAST Landing Page & FREE Gift links found here: http://tiny.cc/Ep10yogaphotography Robert Sturman Website: www.robertsturmanstudio.com Robert Sturman Instagram: @robertsturman Tao Porchon-Lynch (100 year old yoga teacher) Instagram: @Taoporchonlynch100 Anahata Ananda Website: https://shamangelichealing.com/ Anahata Instagram: @AnahataAnanda Watch On YouTube: https://youtu.be/YWII3oDUtdY Anahata Facebook: https://www.facebook.com/ShamangelicHealing/

Tao Porchon-Lynch, named Oldest Yoga Teacher by Guinness World Record and author of Dancing Light, sits down with J a few months after her 100th birthday to talk about her life and the spirit of yoga. They discuss the morning class that J took with her, universal qualities of facilitating yoga, some of her childhood experiences, how she greets each day with the expectation that it will be the best yet and believes anything is possible, transformation and connection, and the inspiration that Tao and her life instills. This episode is sponsored by Karmasoft.   To subscribe and support the show… GET PREMIUM.  

Natalie Asatryan is the youngest female in the country to be certified as a yoga instructor. If you’re not terribly familiar with the process of becoming a yoga instructor, trust me...it’s not easy for college-educated adults, much less a thirteen year old girl. But as we talk about in our interview, Natalie simply refuses to take NO for an answer. Which is why I wanted to share her inspirational story, because no matter what creative or athletic endeavor you might be pursuing, I guarantee you will hear the word NO a lot more than you will ever hear the word YES. And the difference between those who succeed vs those who fail is simply their ability to overcome adversity and failure. Listen and be inspired... Win a One 1-Yr Subscription to Adobe Creative Cloud or Frame.io? » Click here to leave a review of this episode in iTunes (or Apple Podcasts) Here's What You'll Learn: How Natalie became the world's youngest certified female yoga instructor Being told NO so many times but persevering anyways Most of the time people say no because it's about them, not about you Using yoga to do other good in the world through charity work Respecting and embracing the incredible learning abilities of young people "There is no age limit for changing the world" Empowering other young kids to become certified and not have their goals restricted by their age The difficulties and joys of being a young person in a field presumed to be only for adults Useful Resources Mentioned: Natalie Asatryan's Site FiP Podcast Ep86: Yoga's Healing Power (And How to Use It to Take Your Career to the Next Level) with Ally Hamilton FiP Podcast Ep62: Using Yoga to Master Your Edit Suite with Ally Hamilton FiP Podcast Ep04: Yogis Anonymous with Ally Hamilton Our Generous Sponsors: This episode is made possible by our proud supporters Adobe. Leave a review of this episode in iTunes or Apple Podcasts and you’ll be entered to win a yearly subscription to Adobe Creative Cloud, an essential package of video creation tools that I personally can’t live without. What’s so cool about creative cloud is how easily you can move from ingest to editing, and from color grading to 3D compositing, thanks to smooth integration between Premiere Pro, After Effects, and Audition. To win yourself that yearly subscription, just leave an honest review of this show in iTunes or Apple Podcasts. You can also enter to win the 12 month 'Pro Plan' from our sponsor Frame.io, an amazing online collaboration tool where you can comment and interact directly with your videos providing instant feedback, rather than constantly going back and forth via endless email chains. (And you know how I feel about email and productivity.) Even cooler your comments can be imported directly into your editing software of choice, and it’s so intuitive, easy to use, and dare I say “pretty” that Frame.io won an Apple Design Award. Leave a podcast review in iTunes to be entered to win your 12 month 'Pro Plan.' This episode is made possible for you by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone who stands at their workstation. The Topo is super comfortable, an awesome conversation starter, and it’s also scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. Click here to learn more and get your Topo Mat. This episode is made possible by SitTight, my new #1 recommendation if you’re searching for a healthier, more ergonomically-friendly office chair that turns sitting into an activity that actually improves your health rather than damaging it. Yes, you can actually get fit while you sit. If you’ve never seen one, just imagine the most comfortable bar stool on the planet on top of a Bosu Ball. Trust me...it’s awesome. SitTight can provide fitness for your body, focus for your mind, and fun for your spirit. BONUS: Use the coupon code OPTIMIZE for 10% off your order! Guest Bio: Facebook|Twitter|Instagram Natalie proves there is no age limit for pursuing your dreams and using your gifts to make the world a better place. She developed a passion for yoga at the young age of 5, and within a few years of studying yoga, she knew she had to share it with others. At only 9, Natalie and her mom set out to find a program that would help make her dream of teaching yoga come true; however, finding a program that would accept her at such a young age was challenging. After searching for 3 years, Natalie found a yoga school and completed a rigorous 200-hour curriculum with several adults. At only 12 years old, Natalie became the youngest female yoga instructor in America and is also a member of Yoga Alliance. She now teaches donation-based yoga classes throughout the Los Angeles area, and all of the proceeds go to charity. Within less than a year of teaching yoga, Natalie raised thousands of dollars to support the Red Cross and the Unstoppable Foundation, a nonprofit that she holds dear to her heart. Through her partnership with the Unstoppable Foundation, Natalie is helping a village in Kenya build a school and get access to education, nutritious food, clean water, sanitation and healthcare. Natalie has a deep appreciation for the ancient wisdom of yoga and is a yoga student for life. Her favorite yoga pose is lotus because that's how she often meditates and escapes from the entire world. Natalie enjoys being part of the yoga community and had the honor of learning from world-renowned yogis such as Tao Porchon-Lynch and Sri Dharma Mitra. She also takes yoga classes in the Los Angeles area and hopes to collaborate with other instructors in the future. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared and published by Elyse Rintelman. The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet). Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.

99-year-old yoga instructor, Tao Porchon Lynch and 77-year-old CrossFit trainer Jacinto Bonilla share their secrets to living a healthier and happier life. Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB * Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

Edward interviews Robert Sturman about his Yoga Photography, and about how we can help Tao Porchon Lynch in her time of need.

"When I wake up in the morning, I know that it's going to be the best day of my life. I never think about what I can't do. Make sure positive thoughts are the first ones you think in the morning. And never procrastinate." -  Tao Porchon-Lynch Tao Porchon-Lynch is a Master Yoga Teacher, former model/actress/producer, award-winning dancer, life long activist and wine connoisseur. At age 97, Tao Porchon-Lynch has set the world on fire and has been covered by media around the globe from CNN, NBC and CBS to BBC, Al Jazeera and India Times. Her YouTube videos have garnered almost 1 million views and counting!  Since she started dancing competitively at the age of 87, she has won over 600 first-place awards. On top of that, she marched with Mahatma Gandhi – twice.  Watch Tao as she recently appeared on America's Got Talent.  Visit www.taoporchon-lynch.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Tao Porchon-Lynch is a Master Yoga Teacher, former model/actress/producer, award-winning dancer, life long activist and wine connoisseur. At age 96, Tao Porchon-Lynch has set the world on fire and has been covered by media around the globe from CNN, NBC and CBS to BBC, Al Jazeera and India Times. Her YouTube videos have garnered almost 1 million views and counting!  Since she started dancing competitively at the age of 87, she has won over 600 first-place awards. On top of that, she marched with Mahatma Gandhi – twice.  Watch Tao as she recently appeared on America's Got Talent.  Visit www.taoporchon-lynch.com Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.