Podcasts about thursday episode

In this special bonus episode, we're hitting pause—so that you can learn the power of pressing pause.  This episode dives into the growing conversation around sabbaticals—not just as a nice-to-have, but a strategic leadership development tool. You'll hear a compelling narration of our latest white paper, inspired by a powerful Harvard Business Review article and infused with our own research and years of practical coaching insights from the Stay Forth team. Whether you're a leader on the verge of burnout or an organization seeking sustainable impact, this episode offers a practical and transformative take on why sabbaticals matter now more than ever.

Thursday Episode

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode. This week we're talking all about the World Junior Championship being played in Ottawa Canada. Obviously, we're all for the USA on this podcast but we'll break down how the groups are doing and fill you in on how the tournament works. Don't miss it! www.deadtoothgolf.com Use code capschirp10 Draft Kings: https://tinyurl.com/DKTHPNPROMO Use code THPN Gametime: Use code THPN for $20 off

Thanks for tuning in Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode. This Thursday we're diving into the NHL's 4 nations tournament. We're going to talk about Sweden, Finland, Canada, and the USA's rosters and who got snubbed. Obviously, we're rooting for the USA but this tournament is totally up for grabs. There's a ton of highly skilled teams and it's going to be a ton of fun to watch. Tune in and hear all about it! Draft Kings: https://tinyurl.com/DKTHPNPROMO Use code THPN Gametime: Use code THPN for $20 off

What's up Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode. As you may know this is the episode where we talk about what every strikes our fancy and looking at this new cycle for the past week we're apparently as qualified to talk about this stuff than anyone else. The Hockey Troll Hipcheck is going to beat up on the Chicago Blackhawks organization for being too tight lipped which has caused controversy at best and ruined lives at worst. Snacktime with Paulie Cupcakes will feature some commentary about the press after watching the Winnipeg reporter ask Bedard about the validity of the rumors going around. It's gonna be a fun one so be sure to toon in!Draft Kings: https://tinyurl.com/DKTHPNPROMO

What's up Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode. As you may know this is the episode where we talk about what every strikes our fancy and looking at this new cycle for the past week we're apparently as qualified to talk about this stuff than anyone else. The Hockey Troll Hipcheck is going to beat up on the Chicago Blackhawks organization for being too tight lipped which has caused controversy at best and ruined lives at worst. Snacktime with Paulie Cupcakes will feature some commentary about the press after watching the Winnipeg reporter ask Bedard about the validity of the rumors going around. It's gonna be a fun one so be sure to toon in! Draft Kings: https://tinyurl.com/DKTHPNPROMO Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode. As you may know this is the episode where we talk about what every strikes our fancy and looking at this new cycle for the past week we're apparently as qualified to talk about this stuff than anyone else. The Hockey Troll Hipcheck is going to beat up on the Chicago Blackhawks organization for being too tight lipped which has caused controversy at best and ruined lives at worst. Snacktime with Paulie Cupcakes will feature some commentary about the press after watching the Winnipeg reporter ask Bedard about the validity of the rumors going around. It's gonna be a fun one so be sure to toon in! Draft Kings: https://tinyurl.com/DKTHPNPROMO Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals Fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another Thursday Episode! This Thursday the Hockey Troll Hipcheck is going to cover the insane amount of goals called back and the failed coaches challenges that the Washington Capitals have suffered. Snacktime with Paulie Cupcakes is all about "fat shaming" in hockey after Pat Maroon has once again been called fat on the ice. Don't miss it! Draft Kings: https://tinyurl.com/DKTHPNPROMO Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals Fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another Thursday Episode! This Thursday the Hockey Troll Hipcheck is going to cover the insane amount of goals called back and the failed coaches challenges that the Washington Capitals have suffered. Snacktime with Paulie Cupcakes is all about "fat shaming" in hockey after Pat Maroon has once again been called fat on the ice. Don't miss it!Draft Kings: https://tinyurl.com/DKTHPNPROMO

Thanks for tuning in Washington Capitals Fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another Thursday Episode! This Thursday the Hockey Troll Hipcheck is going to cover the insane amount of goals called back and the failed coaches challenges that the Washington Capitals have suffered. Snacktime with Paulie Cupcakes is all about "fat shaming" in hockey after Pat Maroon has once again been called fat on the ice. Don't miss it! Draft Kings: https://tinyurl.com/DKTHPNPROMO Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment-based Thursday Episode. This Thursday the Hockey Troll Hipcheck is doing a vibe check on Spencer Carberry and his post game presser after the season/home opener loss against the Penguins and Snacktime With Paulie Cupcakes is giving you a healthy dose of NCAA hockey news and what recent happenings have been going down in US college hockey. Enjoy!

Thanks for tuning in Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment-based Thursday Episode. This Thursday the Hockey Troll Hipcheck is doing a vibe check on Spencer Carberry and his post game presser after the season/home opener loss against the Penguins and Snacktime With Paulie Cupcakes is giving you a healthy dose of NCAA hockey news and what recent happenings have been going down in US college hockey. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals fans! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment-based Thursday Episode. This Thursday the Hockey Troll Hipcheck is doing a vibe check on Spencer Carberry and his post game presser after the season/home opener loss against the Penguins and Snacktime With Paulie Cupcakes is giving you a healthy dose of NCAA hockey news and what recent happenings have been going down in US college hockey. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Thursday Episode?? Yes, it's a special extra episode of The Commercial Break. On this bonus episode of "TCB Can" Bryan and Krissy discuss the Cheese Martini craze and review an infomercial helping the boys with thier "floppy disks"! This "Commercial Break Can" episode comes from unreleased material via Season 3!

Syracuse Football lost a number of vital personnel last season on and off the field. From the NFL to the portal to coaching change, there are a number of new faces. The two most important might be the two new coordinators in Jason Beck and Rocky Long. On your Thursday Episode of Locked On Syracuse, Owen Valentine explores the two new coordinators and their ability to succeed this season. You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod! For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms… 

Syracuse Football lost a number of vital personnel last season on and off the field. From the NFL to the portal to coaching change, there are a number of new faces. The two most important might be the two new coordinators in Jason Beck and Rocky Long. On your Thursday Episode of Locked On Syracuse, Owen Valentine explores the two new coordinators and their ability to succeed this season.You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod!For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future.LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply.eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.FanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Follow & Subscribe on all Podcast platforms… 

The lone commitment in the class of 2023 for Syracuse Basketball, William Patterson, joins the show. Owen Valentine talks the commitment process, Patterson's skillset, expectations for his career and much more on your Thursday Episode of Locked On Syracuse. You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod! For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Follow & Subscribe on all Podcast platforms… 

The lone commitment in the class of 2023 for Syracuse Basketball, William Patterson, joins the show. Owen Valentine talks the commitment process, Patterson's skillset, expectations for his career and much more on your Thursday Episode of Locked On Syracuse.You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod!For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.Follow & Subscribe on all Podcast platforms… 

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Dan Holmi of Locked On Caps! With post season dreams officially dead, let's talk about the season and some of our favorite/worst times covering the Washington Capitals this season.Draft Kings: https://tinyurl.com/DraftKingsTHPNCall (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI /NH /NJ/ NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. Bonus bets (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Bonus Bets are non-cashable and cannot be withdrawn. Bonus bets must be wagered 1x and stake is not included in any returns or winnings. Bonus Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 5/28/23 at 11:59PM ET. See terms at sportsbook.draftkings.com/basketballterms.

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Dan Holmi of Locked On Caps! With post season dreams officially dead, let's talk about the season and some of our favorite/worst times covering the Washington Capitals this season. Draft Kings: https://tinyurl.com/DraftKingsTHPN Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI /NH /NJ/ NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. Bonus bets (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Bonus Bets are non-cashable and cannot be withdrawn. Bonus bets must be wagered 1x and stake is not included in any returns or winnings. Bonus Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 5/28/23 at 11:59PM ET. See terms at sportsbook.draftkings.com/basketballterms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Dan Holmi of Locked On Caps! With post season dreams officially dead, let's talk about the season and some of our favorite/worst times covering the Washington Capitals this season. Draft Kings: https://tinyurl.com/DraftKingsTHPN Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI /NH /NJ/ NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. Bonus bets (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Bonus Bets are non-cashable and cannot be withdrawn. Bonus bets must be wagered 1x and stake is not included in any returns or winnings. Bonus Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 5/28/23 at 11:59PM ET. See terms at sportsbook.draftkings.com/basketballterms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Isha Jahromi! We're talking about the new projects he's doing in Minnesota as a content creator and hockey podcast guy! Don't miss it as we're probably going to get off script a bunch! Draft Kings: https://tinyurl.com/DRAFTKINGSPROMOTHPN If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1- 800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI /NJ/NY/PA/TN/VA/WV/WY only. Void in ONT. Valid 1 per new customer. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Free Bets are noncashable and cannot be withdrawn. Free bets must be wagered 1x and stake is not included in any returns or winnings. Free Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 12/30/22 at 11:59pm ET.. See terms at sportsbook.draftkings.com/hockeyterms. NHL and the NHL Shield are registered trademarks of the National Hockey League. © NHL 2022. All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Isha Jahromi! We're talking about the new projects he's doing in Minnesota as a content creator and hockey podcast guy! Don't miss it as we're probably going to get off script a bunch!Draft Kings: https://tinyurl.com/DRAFTKINGSPROMOTHPNIf you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1- 800-889-9789 (TN), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI /NJ/NY/PA/TN/VA/WV/WY only. Void in ONT. Valid 1 per new customer. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Free Bets are noncashable and cannot be withdrawn. Free bets must be wagered 1x and stake is not included in any returns or winnings. Free Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 12/30/22 at 11:59pm ET.. See terms at sportsbook.draftkings.com/hockeyterms. NHL and the NHL Shield are registered trademarks of the National Hockey League. © NHL 2022. All Rights Reserved

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another incredible Thursday Episode featuring Isha Jahromi! We're talking about the new projects he's doing in Minnesota as a content creator and hockey podcast guy! Don't miss it as we're probably going to get off script a bunch! Draft Kings: https://tinyurl.com/DRAFTKINGSPROMOTHPN If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1- 800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI /NJ/NY/PA/TN/VA/WV/WY only. Void in ONT. Valid 1 per new customer. Min. $5 deposit. Min $5 pregame moneyline bet. Bet must win. $150 issued as six (6) $25 free bets. Free Bets are noncashable and cannot be withdrawn. Free bets must be wagered 1x and stake is not included in any returns or winnings. Free Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 12/30/22 at 11:59pm ET.. See terms at sportsbook.draftkings.com/hockeyterms. NHL and the NHL Shield are registered trademarks of the National Hockey League. © NHL 2022. All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Bonaparte and Owen Valentine break down the latest in Syracuse Football and Basketball. With Steve Linton transferring what does that mean for the team? Are there bigger questions at hand? Plus, a look at Georgetown and a revenge match for the Orange from last season. It's your Thursday Episode of Locked on Syracuse. You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod! For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future. LinkedIn LinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bonaparte and Owen Valentine break down the latest in Syracuse Football and Basketball. With Steve Linton transferring what does that mean for the team? Are there bigger questions at hand? Plus, a look at Georgetown and a revenge match for the Orange from last season. It's your Thursday Episode of Locked on Syracuse.You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod!For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future.LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bonaparte and Owen Valentine take their first look at Syracuse's penultimate opponent in Wake Forest. Who are the guys to look out for? What challenges might they present? Can Syracuse make the necessary adjustments to find success? All that and more on your Thursday Episode of Locked On Syracuse. You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod! For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future. Nugenix Text now and get a complimentary bottle of Nugenix Thermo, their most powerful fat incinerator ever, with key ingredients to help you get back into shape fast. Text COLLEGE to 231-231 BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bonaparte and Owen Valentine take their first look at Syracuse's penultimate opponent in Wake Forest. Who are the guys to look out for? What challenges might they present? Can Syracuse make the necessary adjustments to find success? All that and more on your Thursday Episode of Locked On Syracuse.You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod!For bonus coverage, check us out on Twitter @LO_Syracuse to interact with us throughout games and feel free to suggest topics in the future.NugenixText now and get a complimentary bottle of Nugenix Thermo, their most powerful fat incinerator ever, with key ingredients to help you get back into shape fast. Text COLLEGE to 231-231BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Birthday blues are pretty common – even the experts say so! SO, here are some tips and tricks to dodge feeling shitty on your birthday LINKS  Read 'Sad on Your Birthday? Here's How to Cope' from Psych Central Read ‘Birthday blues: Why you have feelings of anxiety or depression on your birthday' The Sydney Morning Herald Feeling spiritual? Watch Buddhist Monk Thich Nhat Hanh's thoughts on your birthday ‘Your Birthday is a Continuation Day' Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Today's guests are Layne Norton and Simon Hill. Simon and Layne were on the show earlier this year and it has been one of the most popular episodes. So I thought I would get them back on to keep the discussion going. I will link our first episode in the notes below and I highly encourage y'all to give it a listen.   Layne Norton (aka Biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter.  Alongside his success as a competitor, Layne has his Ph.D in nutrition science and is one of the most respected voices in the health and nutrition space. Simon Hill is a nutritionist and physiotherapist with a bachelor's degree in science and a master's degree in nutrition science on a mission to help people make informed lifestyle choices. His podcast, The Proof with Simon Hill, extends beyond nutrition to other crucial lifestyle factors that impact our well-being.   This episode I believe is the longest one I have done yet and so I broke it down into two parts. In this first part, we cover protein quality, why adherence matters, the best diet for fat loss, and the nuances of the highly debated topic: “are all calories created equal?” In the second part which will be released on Thursday, we cover insulin, insulin resistance, exercise, longevity, and gut health.   Thanks to this episode's sponsor:   InsideTracker: Created by leading scientists in aging, genetics, and biometrics, InsideTracker analyzes your blood, DNA, and fitness tracking datato identify where you're optimized—and where you're not. You'll get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body. For a limited time, you can get 20% off the entire InsideTracker store at insidetracker.com/doug   What to Listen For:   00:00 Intro 02:13 Animal vs Plant proteins (quality, amino acids, digestabilty etc.) 23:39 Why ADHERENCE matters and best diet for fat loss 34:09 Are all calories REALLY created equal & does food quality matter? 44:49 Stay tuned for part 2 of 2 (releases Thursday)   Episode resources: Simon Hill | Instagram, Twitter, Website The Proof Podcast Layne Norton | Website, Instagram, Twitter, LinkedIn, YouTube, Facebook   Simon and Layne #1: https://dougbopst.com/layne-norton-simon-hill-on-why-nutrition-shouldnt-be-this-confusing/   Follow me on Social Media: LinkedIn Instagram Twitter

Netflix and Snooze! Yes, we're guilty! A recent survey found 61 per cent of people fall asleep with the TV on. Streaming yourself to sleep ISN'T great on any levels. So, why do we do it AND how can we stop? LINKS  Read ‘61% of people fall asleep while looking at a screen' 98five' Read ‘Sleeping With TV On: Is it Good or Bad?' from Greatist.com Read ‘Is Watching TV Series an Adaptive Coping Strategy During the COVID-19 Pandemic? Insights From an Italian Community Sample' from ForntiesIn.Org Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

When we're rigid in our thinking, we make a decision and stick with it FOREVER. When we're flexible, we're always open to new ideas; learning and evolving. We need elastic thinking to cope with the rapid change of society. So, what does this mean for you? LINKS  Read ‘Kids Use Flexible Thinking to Learn' from Understood.org Read ‘The Power of Flexible Thinking' from Scientific American CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Matt Bonaparte and Owen Valentine take a look at the questions still lingering heading into week one of the Syracuse Football season. As the Orange take on a tough Louisville Cardinals squad, find out the questions that need to be answered on your Thursday Episode. You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod! BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bonaparte and Owen Valentine take a look at the questions still lingering heading into week one of the Syracuse Football season. As the Orange take on a tough Louisville Cardinals squad, find out the questions that need to be answered on your Thursday Episode.You can find episodes of the Locked On Syracuse podcast on Apple Podcasts, Spotify, Audacy or wherever you get your podcasts. Please leave us a like and rating as we would leave to hear your feedback. Be sure to tell your friends if you enjoy the pod!BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let's inject a little more joy into this joint! LINKS  Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We've got a visualisation for not sweating the small stuff. You can do this commuting or lapping it up in the comfy cuddle of your bed. LINKS  Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Loose lips sink ships, but tight lips could tip you over the edge! At any given time we are keeping an average of 17 secrets — not our own, but secrets that have been told to us. There's a tonne of research into it - and one study found the more people thought about a secret, the worst the impact was on their mental health. So, how can we break the cycle? LINKS  Read ‘Keeping others' secrets can take a toll on mental health, study finds' from ABC News Read ‘Why Some People Cant Keep Surprise Psychological Reason' from Refinery 29 Read ‘New psychology research sheds light on how the experience of keeping a secret is affected by relationship quality' from Eric Dolan for PsyPost Read ‘Study: The Worst Part of Keeping a Secret' by Julie Beck for The Atlantic Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Research shows that breathing through your nose can have a lot of benefits. In meditation, a lot of breathing techniques are done through your nose, and that's for a reason. Nose breathing forces you to slow down your breath. That's why, nasal breathing is a great pre-sleep activity. Take a few moments before you Netflix and Chill to try this breathing practice on for size. LINKS  Read 'Should I Breathe Through My Mouth or Through My Nose?' – Cleveland Clinic Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

According to experts, pandemic anger is overtaking pandemic anxiety. The three main approaches to soothing anger are expressing, suppressing and calming. We're going to focus on option three: how to ease anger with a dose of compassion. LINKS  Read ‘Simmering under the surface': how anger has overtaken anxiety amid Australia's Covid outbreaks' from Health, The Guardian Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au     See omnystudio.com/listener for privacy information.

According to research a whopping 95 per cent of us can't wind down our brains at night. So here's a wind down medley for your evening, a little more calm for that farm. LINKS  Read 'Why 95 per cent of us can't wind down our brains at night' by Sarah Berry for The Sydney Morning Herald, July 2017 Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

When it comes to your nervous system a “glimmer” is the opposite of a trigger. We want to teach you how to use glimmers everyday to kick some ass. LINKS  Read ‘Glimmers: What They Are and How You Can Use Them to Great Effect' medically reviewed by Nathan Green, PsyD – written by JK Murphy for Greatist.com Check out ‘Glimmers, Glows and Your Nervous System' from @heydrjustine on Instagram Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au     See omnystudio.com/listener for privacy information.

Are you feeling anxious? We're guessing it's linked to something that feels out of your hand. The thing is, it's not anxiety that harms us. It's the story we attach to that feeling, and the way we react to it. So... what if you DIDN'T give your anxiety attention? LINKS  Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

We’ve got a question for you: How trusting are you? Researchers have found that people who trust others are happier. So we've got a challenge for you from Meik Wiking from The Happiness Research Institute in Copenhagen. It's a little LINKS Read ‘The Little Book of Lykke: The Danish Search for the World's Happiest People’ by Meik Wiking Follow @meikwiking on Instagram Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITSHost: Casey Donovan @caseydonovan88Writer: Amy Molloy @amymolloyExecutive Producer: Elise CooperEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

If you’re a serial dieter, or have a particularly loud inner critic when it comes to your body, we want you to try and take a day to let yourself just be; and see if it all falls apart. (Spoilers: it won’t!) LINKS Practice this “Body Loving Meditation” from Yoga teacher Erica Mather Try ‘Mindful Masturbation’ with tips from us Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment based Thursday Episode. This Thursday, the Hockey Troll Hipcheck is going to dive into the recent findings of the independent investigation of the NHLPA's handling of the Kyle Beach assault and Snacktime With Paulie Cupcakes is going to fill you in on the future of women's professional hockey in North America. Don't miss it!If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment based Thursday Episode. This Thursday, the Hockey Troll Hipcheck is going to dive into the recent findings of the independent investigation of the NHLPA's handling of the Kyle Beach assault and Snacktime With Paulie Cupcakes is going to fill you in on the future of women's professional hockey in North America. Don't miss it! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

Thanks for tuning in Washington Capitals fan! The Official Caps Chirp Podcast on The Hockey Podcast Network is back with another segment based Thursday Episode. This Thursday, the Hockey Troll Hipcheck is going to dive into the recent findings of the independent investigation of the NHLPA's handling of the Kyle Beach assault and Snacktime With Paulie Cupcakes is going to fill you in on the future of women's professional hockey in North America. Don't miss it! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Thursday Episode, Derek walks you through how he edits all of the videos that are uploaded to the Buffalo Happy Hour YouTube, and the audio that's uploaded to the podcast sites. We do this day-in and day-out, so if he missed anything, let us know in the comments below. If this video helps you, consider subscribing! As always, please subscribe to our YouTube Channel, it really helps us grow as a podcast which in turn helps the businesses we promote! Leave a like comment, and subscribe. New videos every Monday, Wednesday, and Friday! Thanks to the sponsors of todays episode!Addys Wine and Spirits: Download the app here!Android link: https://play.google.com/store/apps/details?id=com.cta.AddyFineWineApple Link: https://apps.apple.com/us/app/addys-lexis-wine-spirits/id1375492533Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Thursday Episode, your boys show off their makeshift studio! We made the best out of the small space we built, so we can provide all of our listeners with the best experience possible. We couldn't have built this space without you, so thank you all for tuning in. As always, please subscribe to our YouTube Channel, it really helps us grow as a podcast which in turn helps the businesses we promote! Leave a like comment, and subscribe. New videos every Monday, Wednesday, and Friday! Thanks to the sponsors of todays episode!Addys Wine and Spirits: Download the app here!Android link: https://play.google.com/store/apps/details?id=com.cta.AddyFineWineApple Link: https://apps.apple.com/us/app/addys-lexis-wine-spirits/id1375492533Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're going to quick talk about imposter syndrome because that is huge in this online space as a Christian Entrepreneur! We know that we are called to make an impact on this earth. We know that we want to serve and just do something bigger and BE WHO God created us to be. But when we think about it and we actually take the steps to do it, we have this imposter syndrome that pops up.  Who am I to be doing this??  I am not qualified to do that. Today we are going to look at imposter syndrome in a different way in this quick tip Thursday Episode! Be blessed and share with 3 friends!   GET ON THE WAIT LIST FOR THE IDEA TO INCOME CHALLENGE!! Are you ready to make an impact doing what you love, using the gifts and talents God gave you, while making income?  Then get on the wait list today!! https://kristindronchi.com/challenge If you would love support as you go through this journey of creating, building and scaling your online business – I have a great challenge coming soon that will get you inspired and fired up to make 2022 the most successful year ever!! Get on the wait list and we will let you know when its open for you to register for your free spot: https://kristindronchi.com/challenge It's time to turn your years of knowledge, experience, expertise, & life experiences into a thriving online business that allows you to live life on your own terms...so you can eventually leave that 9-5 that is sucking the life out of you!!