Podcasts about Wako

  • 120PODCASTS
  • 337EPISODES
  • 36mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • May 22, 2025LATEST

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Best podcasts about Wako

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Latest podcast episodes about Wako

SBS Swahili - SBS Swahili
SBS Learn Eng pod 84 Jinsi ya kuelezea uwezo wako waku kimbia (Med)

SBS Swahili - SBS Swahili

Play Episode Listen Later May 22, 2025 14:33


Je, unajua jinsi ya kuzungumzia sifa zako za kukimbia au kufanya riadha?

The Leadership Playbook
Proceed Until Apprehended

The Leadership Playbook

Play Episode Listen Later May 19, 2025 56:33


This live recording of the Albers Executive Speaker Series features Swedish Health Services President and CEO Elizabeth Wako, who outlines her career trajectory in the context of the five leadership principles that have guided her. In the fireside chat with Seattle University President Eduardo Peñalver, she talks about the impact of AI on healthcare, the business challenges generated by tariffs and the value of mentors. More than anything, Wako emphasizes being strategic in making life choices. "You only have one life," she advises the audience. "Make sure you experience the life that you want. If you're unhappy, make a change."   Hosted by Joseph M. Phillips, dean of Seattle University's Albers School of Business and Economics, The Leadership Playbook asks top executives from the business world's most recognizable brands and companies about the stories behind their success, their leadership secrets, and the biggest obstacles they've faced and overcome.  Follow us on leadershipplaybook.org to find out more about the show. Subscribe to listen to succeeding episodes. 

Radio Maria Tanzania
Je, wafahamu namna ya kubeba msalaba wako katika Kipindi cha Kwaresima?

Radio Maria Tanzania

Play Episode Listen Later Mar 19, 2025 56:07


Karibu uungane nami Esther Magai Hangu, katika kipindi cha Katekisimu Katoliki Shirikishi, Mwezeshaji ni Padre Leonard Maliva, Paroko wa Parokia ya Isimani na Mkurugenzi wa Utume wa Walei, Jimbo Katoliki Iringa, akizungumzia juu ya Kwaresima akijikita zaidi katika kuelezea juu ya Kwaresima ndani ya Jubilei kuu 2025. L'articolo Je, wafahamu namna ya kubeba msalaba wako katika Kipindi cha Kwaresima? proviene da Radio Maria.

Inside Scoop with Alex and Jeff
Inside Scoop Episode 279 - WAKO USA

Inside Scoop with Alex and Jeff

Play Episode Listen Later Mar 4, 2025 85:00


Kumite Classic is back! We discuss ridgehands and more!!!

Radio Maria Tanzania
Fahamu namna bora ya kujiandaa kuingia katika wito wako.

Radio Maria Tanzania

Play Episode Listen Later Mar 4, 2025 57:40


Karibu uungane nami John Samky katika kipindi cha Familia Bora na Nyumba Aminifu, leo studio nipo na Bi. Esther Kinyonga, Benedict Kessy, Monica Kessy, George Mapunda, Katekista Revocatus Kinyonga, Katekista Gabriel Jimu na Federika Bayaga wakizungumzia juu ya plotio ya nyumba aminifu wakijikita zaidi katika miito mbalimbali. L'articolo Fahamu namna bora ya kujiandaa kuingia katika wito wako. proviene da Radio Maria.

Radio Maria Tanzania
Ni, kwa namna gani unaweza kutambua Wito wako katika Mwaka wa Jubilei?

Radio Maria Tanzania

Play Episode Listen Later Feb 25, 2025 52:28


Karibu uungane nami Mtangazaji  wako Martin Joseph Katika kipindi cha Fahamu Wito Wako, Mwezeshaji ni Padre Innocent Bahati Mushi kutoka Chuo Kikuu cha Nelson Mandela, Jimbo Kuu Katoliki Arusha, anazungumzia juu  ya Jubilei Kuu 2025 na  Wito Wako. L'articolo Ni, kwa namna gani unaweza kutambua Wito wako katika Mwaka wa Jubilei? proviene da Radio Maria.

Living Martial Arts
Lucy Wolf talks to the Dark Master

Living Martial Arts

Play Episode Listen Later Feb 17, 2025 45:09


Lucy Wolf is someone that I've known for some time. I consider her one of the stronger ladies that I have seen perform in TKD. This podcast will give you a little insight into how she started and flourished in a time when TKD was more male-orientated. Mrs Lucy Wolf was surprised that I contacted her to appear on my podcast, and that shows to me that she's not aware of how others have seen her as not just a role model for females in TKD but a good, strong role model for TKD. As well as continuing her journey in TKD and being a registered osteopathic, Lucy is now a mother of three children. However, she continues to teach and inspire the next generation of TKD students. If the students that she's teaching get a little bit of her inner strength and determination, they'll surely be great students.All about Lucy WolfLucy started training at the age of 7 and had a competitive career spanning over 25 years. She won 3 golds in ITF patterns at 4th & 5th degree - two of these in Korea. She's been on the national team in both ITF, WAKO & WKU kickboxing - winning gold medals in patterns, points sparring, continuous sparring and power breaking. Lucy has also been a multiple world champion. After having three children, she's retired from competing but passionately teaches and coaches her students and members of the wider national team. With coaching, she lives and breathes the experiences with her students. It's truly a life's passion.I hope you enjoy our chat.I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdAPodchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450https://www.podchaser.com/podcasts/living-martial-arts-1629450Sign up for the newsletter now! at; https://www.livingmartialarts.com

Radio Maria Tanzania
Je, kuna uhusiano wa jubilei kuu 2025 na kufahamu wito wako?

Radio Maria Tanzania

Play Episode Listen Later Feb 11, 2025 57:04


Karibu uungane nami Mtangazajia wako Martin Joseph Katika kipindi cha Fahamu Wito Wako, Mwezeshaji ni Padre Innocent Bahati Mushi kutoka Chuo Kikuu cha Nelson Mandela, Jimbo Kuu Katoliki Arusha, anazungumzia juu  ya Jubilei Kuu 2025 na  Wito Wako. L'articolo Je, kuna uhusiano wa jubilei kuu 2025 na kufahamu wito wako? proviene da Radio Maria.

Chemstory – Histoires de chemsex
26. Il était une foi

Chemstory – Histoires de chemsex

Play Episode Listen Later Feb 3, 2025 34:12 Transcription Available


Alex, un chemsexeur en rétablissement, raconte en monologue et en chansons ses expériences des plus sombres aux plus lumineuses. Il dévoile son univers de consommation, depuis les premiers moments d'évasions à l'adolescence qui ont initié une quête d'identité où la et la sexualité ont occupé une grande place. Après avoir vécu une agression sexuelle et une psychose, Alex réalise que ces plaisirs extatiques peuvent parfois laisser des blessures profondes... Il raconte aussi avec beaucoup d'humilité comment sa découverte de la spiritualité, du retour à soi-même et de la méditation se sont dressés pour lui comme des phares d'espoir. Son récit, à la croisée de la résilience et l'acceptation de soi, se veut une invitation à SE choisir, d'abord et avant tout. Un balado proposé par Alex Avertissement : Dans cet épisode, il sera question de harcèlement psychologique et d'agression sexuelle. De plus, cet balado relate une relation abusive dans un contexte BDSM, spécifiquement de type maître-esclave. L'auteur tient à souligner que les relations de nature BDSM devraient être basées sur des fondements de respect et de consentement mutuel. Son expérience personnelle ne reflète pas les valeurs et principes partagés par les communautés BDSM.  Contient des extraits des chansons : «Tina, ma sirène mon doux crime», «Zoom ! Zoom! Tina!», «Mais il y a une étincelle» et «Incassables guerriers» crées par Wako disponibles sur Suno. https://suno.com/@woka888 Si vous souhaitez obtenir du soutien en lien avec le chemsex, consultez la liste de ressources et de services disponibles sur la page : Ressources / services chemsex. https://qollab.ca/ressources-services-chemsex/ Suggestions de lectures :  Stahl, B. (with Goldstein, E., Kabat-zinn, J., & Santorelli, S.). (2019). A Mindfulness-Based Stress Reduction Workbook (2nd ed). New Harbinger Publications.  Williams, R. E. (with Kraft, J. S.). (2022). The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors (2nd ed). New Harbinger Publications.

Radio Maria Tanzania
Fahamu uhusiano wa Jubilei kuu 2025 na Wito wako.

Radio Maria Tanzania

Play Episode Listen Later Jan 28, 2025 48:16


Ungana nami Martin Joseph katika kipindi cha Fahamu Wito Wako, Mwezeshaji ni Padre Innocent Bahati Mushi, kutoka Chuo Kikuu cha Mtakatifu Nelson Mandela, Jimbo Kuu Katoliki Arusha, leo anaendelea kutufundisha juu ya Jubilei kuu 2025, Mahujaji katika matumaini. L'articolo Fahamu uhusiano wa Jubilei kuu 2025 na Wito wako. proviene da Radio Maria.

radio maria wako fahamu ungana chuo kikuu
What Fuels You
S20E6: Dr Elizabeth Wako - President and CEO of Swedish Health Services

What Fuels You

Play Episode Listen Later Jan 21, 2025 68:03


Dr. Elizabeth Wako is president and CEO of Swedish Health Services, where she oversees an organization with more than 1,500 licensed patient beds, 48,000 annual inpatient admissions and $3.4 billion in revenue. Dr. Wako has over 30 years of experience in the healthcare field. Before stepping into her current role, she worked as a registered nurse in behavioral health and held several key executive positions at Swedish. She received her medical degree from the University of Utah and returned to the University of Washington to complete a medical residency in anesthesia, a fellowship in perioperative medicine, and finally, her MBA. Dr. Wako lives in Seattle with her husband and four children. See omnystudio.com/listener for privacy information.

SBS Swahili - SBS Swahili
Mchungaji Mgogo "tunza ujana wako kwa ajili ya future yako"

SBS Swahili - SBS Swahili

Play Episode Listen Later Dec 20, 2024 14:05


Mchungaji Daniel Mgogo ni maarufu sana katika mitandao yakijamii, kwa jinsi anavyo huburi.

Seattle City Makers
Episode 72: Dr. Elizabeth Wako

Seattle City Makers

Play Episode Listen Later Nov 20, 2024 43:40


As a healthcare professional and a leader, you'd be hard-pressed to find someone with the breadth of experience and expertise as Swedish Health Services President & CEO Dr. Elizabeth Wako. Recorded on location at Swedish First Hill campus, Jon and Dr. Wako talk in this episode about the enormous expansion project on First Hill; her journey to healthcare after immigrating with her family from Ethiopia; experience running the operating rooms of the regional trauma center at Harborview; her perfect Saturday in Seattle and more. Join us for Seattle City Makers with Jon Scholes and guest Dr. Elizabeth Wako.

Forged in Ohio
Sinisa Jovic

Forged in Ohio

Play Episode Listen Later Sep 23, 2024 40:35


Sinisa Jovic joins host Jake Murren on Episode 95 of Forged in Ohio. Sinisa is a 2-0 amateur mixed martial artist who is coming off an emphatic first-round KO win at Caged Thunder 28: Fight Night in the Flats. In this episode, Sinisa talks about the left hook that knocked out his opponent 41 seconds into the fight, competing against someone who has fought Alex Pereira in kickboxing, his purpose in MMA, and so much more. Sinisa thinks he's the most dangerous amateur welterweight in the state of Ohio, and it's hard to argue with him given all his experience and the skills he's shown off in the cage. Discover more about Sinisa Jovic by listening to Forged in Ohio today!Check out Sinisa on social media:Instagram: @serbixnFacebook: @sinisajovic Forged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants

Jioni - Voice of America
Viongozi wa chama kipya kinachounga mkono demokrasia Thailand wako chini ya uchunguzi wa maadili unaoweza kupelekea athari kwa chama hicho - Agosti 18, 2024

Jioni - Voice of America

Play Episode Listen Later Aug 18, 2024 29:59


Matangazo ya saa nzima kuhusu habari za kutwa, ikiwa ni pamoja ripoti kutoka kwa waandishi wetu sehemu mbali mbali duniani na kote Afrika Mashariki na Kati, na vile vile vipindi na makala maalum kuhusu afya, wanawake, jamii na maendeleo.

SBS Swahili - SBS Swahili
Mtoto wako ananyanyaswa shuleni au mtandaoni? Hatua muhimu unastahili chukua

SBS Swahili - SBS Swahili

Play Episode Listen Later Aug 16, 2024 13:55


Kutoa mazingira salama na jumuishi ni dhamira ya msingi ya kila jumuiya ya shule ya Australia.

AWR Swahili / Kiswahili / لغة سواحلية
Jina la Yesu li heri, Unatumiaje muda wako

AWR Swahili / Kiswahili / لغة سواحلية

Play Episode Listen Later Aug 10, 2024 29:00


Jina la Yesu lina Nguvu, Tumepewa muda na Mungu utumie vizuri

AWR - Jarida la redio ya Waadvenista Ulimwenguni
Jina la Yesu li heri, Unatumiaje muda wako

AWR - Jarida la redio ya Waadvenista Ulimwenguni

Play Episode Listen Later Aug 10, 2024 29:00


Jina la Yesu lina Nguvu, Tumepewa muda na Mungu utumie vizuri

Habari RFI-Ki
Mchango wako katika taarifa zetu juma hili

Habari RFI-Ki

Play Episode Listen Later Jun 30, 2024 10:03


Kila Ijumaa rfi Kiswahili inakupa nafasi kuchangia mada yoyote ile kuhusiana na taarifa zetu au kile kinachoendelea pale ulipo. Juma hili waskilizaji walikuwa na kauli hii.

Habari RFI-Ki
Mchango wako katika taarifa zetu juma hili

Habari RFI-Ki

Play Episode Listen Later Jun 30, 2024 10:03


Kila Ijumaa rfi Kiswahili inakupa nafasi kuchangia mada yoyote ile kuhusiana na taarifa zetu au kile kinachoendelea pale ulipo. Juma hili waskilizaji walikuwa na kauli hii.

SBS Swahili - SBS Swahili
Baby blues au unyogovu wa uzazi? Jinsi yaku jisaidia pamoja na mpendwa wako

SBS Swahili - SBS Swahili

Play Episode Listen Later Jun 11, 2024 13:09


Kama wewe ni mzazi mtarajiwa au mzazi mpya, huenda umesikia neno hili la kiingereza 'baby blues'. Maana yake ni hisia za uzoefu wa changamoto zaki hisia ambazo wanawake wanne kati ya watano hupata baada ya kujifungua.

The Hurt Business
Evan 'The Judge' Judkins Interview: From Touchdowns to Teeps..

The Hurt Business

Play Episode Listen Later May 21, 2024 25:54


In today's episode, Fares is joined by young striker Evan Judkins as he prepares for his kickboxing bout in NYC under the RFC banner this Saturday, May 24 Tune in as we explore the journey from playing quarterback in childhood (0:32) to competing in Florida's WAKO tournament (4:44), and traveling to Vegas for Coach Karate Combat Champ Ross Turbo's final fight (7:41). We'll also discuss this fight camp's theme song (11:52) and end the show with the origin of his fighter nickname (23:41).Follow Evan on IG: HEREHBP MerchFollow the Podcast on IG: https://www.instagram.com/thehbpod_/

Becker’s Healthcare Podcast
Dr. Elizabeth Wako, CEO at Swedish Health Services

Becker’s Healthcare Podcast

Play Episode Listen Later May 19, 2024 17:31


In this episode, Dr. Elizabeth Wako, CEO at Swedish Health Services shares insights into her organization, her background & ties to behavioral health, behavioral health initiatives her organization is implementing today that she is excited about, and more.

Top Of The Game
043 Dr. Elizabeth Wako| pillar of health

Top Of The Game

Play Episode Listen Later May 8, 2024 21:11


ELIZABETH'S BIO NOTE| This episode is longer than usual→ ‘Top Of The Game (in) Overtime' shows are released occasionally In between immigrating from Ethiopia to America as a three-month old to running one of the largest healthcare systems in the country, a lot happens. In Dr. Wako's case: she was a nurse who became a doctor who ended up being chief medical officer of a hospital campus, then running two as chief executive, and is now CEO & President of an entire system, Swedish Providence. If that is not enough, somehow while working full time as a doctor and hospital administrator and being a mom to four young children, she obtained an MBA. She is remarkably at the top of her game.  As of the end of 2023, Swedish encompasses five hospital campuses, over 200 primary care and specialty clinics,  3700 physicians, 231,440 ER visits, just under 1 million outpatient visits, and almost $3 billion in revenue. With a career spanning three decades, Dr. Wako's path in medicine began at the bedside, as a registered nurse caring for psychiatric patients. Seeking a broader role on the care team, she went on to medical school in Utah and then to the University of Washington where she completed a residency in anesthesiology and a fellowship in perioperative medicine. Her past roles include chief medical officer and chief operating officer for Swedish's First Hill campus, and chief executive officer for Swedish's First Hill and Cherry Hill campuses.  Elizabeth holds an associates of arts (AA) in nursing from Walla Walla Community College, a BS from University of Washington, an MD from University of Utah, and an Executive MBA at the University of Washington. She is as accomplished as she is quintessentially human and we can all learn from her, I certainly have. We talk about healthcare, science, communities, AI, capital investment, biases, what drives her, and the future of care in the United States. ELIZABETH RELATED LINKS Appointment as CEO The Future of Medicine and Telehealth - w/ T-Mobile On the $1.3 billion project in Seattle A conversation with Dr. Wako  Partnership with Seattle Sounders - Communities GENERAL INFO| TOP OF THE GAME: Official website: https://topofthegame-thepod.com/ RSS Feed: https://feed.podbean.com/topofthegame-thepod/feed.xml Hosting service show website: https://topofthegame-thepod.podbean.com/ Javier's LinkTree: https://linktr.ee/javiersaade  SUPPORT & CONNECT: LinkedIn: https://www.linkedin.com/showcase/96934564 Facebook: https://www.facebook.com/profile.php?id=61551086203755 Twitter: https://twitter.com/TOPOFGAMEpod Subscribe on Podbean: https://www.podbean.com/site/podcatcher/index/blog/vLKLE1SKjf6G Email us: info@topofthegame-thepod.com   THANK YOU FOR LISTENING – AVAILABLE ON ALL MAJOR PLATFORMS  

Jioni - Voice of America
Watu zaidi ya milioni 8.4 huko Sudan wakiwemo watoto milioni mbili walio chini ya miaka mitano wako ukingoni mwa baa la njaa; inasema MSF. - Aprili 14, 2024

Jioni - Voice of America

Play Episode Listen Later Apr 14, 2024 30:00


Matangazo ya saa nzima kuhusu habari za kutwa, ikiwa ni pamoja ripoti kutoka kwa waandishi wetu sehemu mbali mbali duniani na kote Afrika Mashariki na Kati, na vile vile vipindi na makala maalum kuhusu afya, wanawake, jamii na maendeleo.

Forged in Ohio
Xtreme Kickboxing: The New Era Pre-Fight Show

Forged in Ohio

Play Episode Listen Later Jan 19, 2024 25:36


Forged in Ohio's second-ever special show took place at the Xtreme Kickboxing: The New Era media night. The show features four of the eight pro kickboxers competing at Xtreme Kickboxing: The New Era on Saturday, January 20th from the Akron Civic Theatre. This includes Jason "Jaguar" Jones who is set to compete in the main event. Also, Cleveland native Tobiaus “Freight Train” Taylor, Jordan “Hitmonlee” Willis, and Jamon “The Boogieman” Cooke join the show. And it wouldn't be a pre-fight show without UFC Veteran and Xtreme Kickboxing founder Ryan Madigan and 7x World Kickboxing Champion Pete “Sugarfoot” Cunningham. All that and more on Forged in Ohio's Xtreme Kickboxing: The New Era Pre-Fight Show! Jason "Jaguar" Jones (2:32-5:07)Tobiaus “Freight Train” Taylor (5:08-8:04)Jamon “The Boogieman” Cooke (8:05-9:56)Jordan “Hitmonlee” Willis (9:57-12:21) UFC Veteran and Xtreme Kickboxing founder Ryan Madigan (12:22-19:02)7x World Kickboxing Champion Pete “Sugarfoot” Cunningham (19:03-24:52)Check out Xtreme Kickboxing on social media:Instagram: @xtremekickboxingpromotionsFacebook: @xtremekick1Website: @xtremekickboxingpromotions.comForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Servants by Jahzzarhttps://freemusicarchive.org/music/Jahzzar/Servants/Servants/

SBS Swahili - SBS Swahili
Mwongozo wako wakubaki salama nakupata baridi wakati wa majira ya joto ya Australia

SBS Swahili - SBS Swahili

Play Episode Listen Later Jan 16, 2024 11:20


Msimu wa majira ya joto, hu ahidi anga iliyo wazi na hali ya hewa ya joto. Kwa watu wengi, ni geuzi linalo karibishwa baada ya kuvumilia miezi ya baridi.

Forged in Ohio
Juan "Go Hard" Goins

Forged in Ohio

Play Episode Listen Later Dec 20, 2023 37:24


Juan "Go Hard" Goins joins host Jake Murren for Episode 60 of Forged in Ohio. Juan is a 4-1 amateur mixed martial artist, and he recently won his first amateur bantamweight championship.In this episode, Juan talks about how he got into combat sports, competing in kickboxing, what it meant to him to win his amateur title in November, documenting his MMA journey on YouTube, and so much more. Juan's deserving of more recognition in the state of Ohio after winning a championship, and he's poised to have a big 2024. Discover more about Juan "Go Hard" Goins by listening to Forged in Ohio today!Check out Juan on social media:Instagram: @gohardgoins Facebook: @juan.goins.3 YouTube: @gohardgoinsForged in Ohio:Instagram: @forgedinohioFacebook: @forgedinohioYouTube: @forgedinohioMusic on Forged in Ohio is from FreeMusicArchive.org: Spiders (instrumental) by Pachydermhttps://freemusicarchive.org/music/Pachyderm/Live_at_the_Fillmore_instrumental_version/Pachyderm_-_Live_at_the_Fillmore_Ultra-Deluxe_Instrumental_Version_-_05_Spiders_instrumental/

SBS Swahili - SBS Swahili
Mwongozo wako wakubaki salama nakupata baridi wakati wa majira ya joto ya Australia

SBS Swahili - SBS Swahili

Play Episode Listen Later Dec 11, 2023 11:15


Msimu wa majira ya joto, hu ahidi anga iliyo wazi na hali ya hewa ya joto. Kwa watu wengi, ni geuzi linalo karibishwa baada ya kuvumilia miezi ya baridi.

Inside Scoop with Alex and Jeff
Inside Scoop Episode 217_ WAKO Recap and Sport Karate Predictions

Inside Scoop with Alex and Jeff

Play Episode Listen Later Nov 29, 2023 80:23


Alex and Jeff talk about the Wako World Championships, thankfulness, taking losses in our sport, Enrique Letona, and more!!

Inside Scoop with Alex and Jeff
Episode 211 - Golden week for Sport Martial Arts

Inside Scoop with Alex and Jeff

Play Episode Listen Later Oct 17, 2023 78:17


Andrew Cabilan joins Jeff and Alex to get ready for a big week in sport martial arts and discuss a huge weekend for WAKO kickboxing!

AWR Swahili / Kiswahili / لغة سواحلية
Makala ya muziki , ulimi wako

AWR Swahili / Kiswahili / لغة سواحلية

Play Episode Listen Later Jul 29, 2023 29:00


Muziki wa faraja, jifunze kutumia ulimi wako vizuri

空岛LandingOnAir
vol.124 阿弗娄:做音乐,敏感一点又何妨

空岛LandingOnAir

Play Episode Listen Later Jul 3, 2023 33:11


本期空岛我们邀请到了新生代音乐唱作人「Aflou阿弗娄」,在参加阿那亚DDC演出的间隙中,与守岛人相征展开了一场关于音乐创作的对话。去年年末,阿弗娄发行了他的首张全长专辑《银河上升的三秒钟》,在如水流般自由松弛的旋律和如散文诗般的歌词中,能捕捉到他敏锐而细致的观察和思考。在本期节目中,阿弗娄也分享了这张专辑创作背后的所思所想,让我们跟随两人的谈话,一起坠入阿弗娄的音乐世界中。00:00:49 本期空岛来客「阿弗娄」00:03:11 「银河上升的三秒钟」浓缩人生中的片刻00:04:30 新旧专辑的区别00:07:49 专辑歌曲的挑选和排序00:13:03 与法国音乐人WAKO合作《梯玛歌》00:16:55 实体专辑还重要吗?00:17:30 第一场livehouse演出00:18:56 阿那亚初印象00:20:29 敏感是上天给我的天赋00:22:45 弯弯绕绕还是选择做音乐00:29:30 阿弗娄 - 双人跳水 (solo version)

SBS Swahili - SBS Swahili
Unafanyaje mipangilio ya uzazi baada yakuachana na mchumba wako?

SBS Swahili - SBS Swahili

Play Episode Listen Later Jun 19, 2023 12:20


Chini ya sheria ya Familia, haki za ustawi wa watoto huongoza mazungumzo yote ya uzazi, baada ya wanandoa kutengana au kupata talaka.

Old School Red Hill
CHIP ON ”TALKING SPORTS” w/ Steve & Bill on WAKO

Old School Red Hill

Play Episode Listen Later May 21, 2023 24:03


Our very own Chip Jamerson is a guest on TALKING SPORTS with Steve Anderson and Bill Richardson on WAKO. Thanks to DLC Media's Dave Crooks for allowing us to publish this episode with their audio. We are obviously BIG WAKO fans from our childhoods and Bill Richardson is one of the good guys in writing and broadcasting sports. Hope you enjoy!   Thanks to our sponsors, Gray's Restaurant, Andrews Insurance, Peoples State Bank, & Griffins Pizza House.   Please let them know you heard about them here on our podcast. Old School Red Hill pod is a production of Empulse Radio and written, directed and produced by Chip Jamerson, Gary Emmons, David King and Brian Emmons. Listen to the other Empulse show The B3 Podcast wherever you get your pods.  Twitter @B3Pod    

SBS Swahili - SBS Swahili
Jinsi ya kutatua mizozo na majirani wako nchini Australia

SBS Swahili - SBS Swahili

Play Episode Listen Later May 11, 2023 11:25


Nyumbani ni sehemu ambako tuna hisi starehe zaidi.

Habari za UN
Takriban watu milioni 2.5 wako hatarini kukabiliwa na njaa Sudan: WFP

Habari za UN

Play Episode Listen Later May 10, 2023 0:01


Takriban watu milioni 2 hadi milioni 2.5 wanatarajiwa kutumbukia kwenye janga la njaa nchini Sudan katika miezi michache ijayo kwa sababu ya vita inayoendelea nchini humo limeonya leo shirika la Umoja wa Mataifa la mpango wa chakula duniani WFP.Kwa mujibu wa taarifa ya shirika hilo iliyotolewa mjini Roma Italia na Port Sudan , hii itafanya hali mbaya ya kutokuwa na uhakika wa chakula Sudan kufikia rekodi ya juu kabisa huku kukiwa na watu milioni 19 ambao ni theluthi mbili ya watu wote nchini humo wakiwa wameathirika.Majimbo yanayotarajiwa kuathirika zaidi ni Darfur Magharibi, Kordofan Magharibi, Blue Nile, Red Sea na Darfur Kaskazini.Shirika hilo la mpango wa chakula linasema bei ya chakula imeongezeka mara dufu nchi nzima na sasa bei ya kikapu kimoja cha chakula kitatazamiwa kupanda kwa asilimia 25 katika miezi mitatu hadi sita ijayo.Kutokana na mapigano yanayoendelea wakulima wengi inasema WFP hawawezi Kwenda mashambani mwao kupanda katika msimu wa mvua kati ya Mei na Julai hali ambayo itapandisha hata zaidi bei za vyakula.Shirika hilo baada ya kusitisha kwa muda operesheni zake sasa imerejea kugawa msaada wa kuokoa Maisha na wiki iliyopita pekee imewafikia watu 35,000, lengo likiwa kuwafikia watu 384,000 walioathirika na mapigano mapya, wakimbizi wa zamani, wakimbizi wa ndani na jamii zinazowahifadhi katika majimbo ya Gedaref, Gezira, Kassala na White NileKatika miezi ijayo WFP pia itaongeza operesheni zake ili kuwasaidia watu milioni 4.9 katika maeneo ambayo usalama unaruhusu, ikiwa ni Pamoja na kuzuia na kutibu utapiamlo kwa Watoto 600,000 wa chini ya umri wa miaka mitano na wanawake wanaonyonyesha.Pia WFP ikishirikiana na wadau wengine  likiwemo shirika la Umoja wa Mataifa la kuhudumia wakimbizi UNHCR na la kuhudumia Watoto UNICEF inasaidia nchi jirani ambako watu wanakimbilia kwa msaada wa chakula na maji ikiwemo Chad, Sudan Kusini, Misri na Jamhuri ya Afrika ya Kati CAR.

CTE: Chris and Travis Experience
CTE 195 - Grill Em Los

CTE: Chris and Travis Experience

Play Episode Listen Later May 9, 2023 49:51


Travis, Los and Chris discuss WAKO USA Nationals, Why Chris is working with WAKO, Karate Combat 39, Mount Rushmore of Sport Martial arts and much more!

The Hurt Business
The Reis Newman Interview

The Hurt Business

Play Episode Listen Later May 3, 2023 41:14


Fares sits down with the talented rising fighter, Reis Newman, ahead of his upcoming double-header fights this May. From the WAKO tournament (May 4-7) to the Stand Up Fight Series Muay Thai championship fight (May 27). We get the inside scoop on Reis' strategy and mental approach to the sport. Discover how this determined fighter got started in combat sports and how he navigates the transitions between different fighting styles. Huge thanks to Reis for sharing his time and insights with us. Don't forget to follow him on his journey to the top!Reis' Instagram: https://instagram.com/the.lord.reis_newman?igshid=YmMyMTA2M2Y=Follow the Podcast on Instagram…https://www.instagram.com/thehurtbusinesspodcast_/

AWR Swahili / Kiswahili / لغة سواحلية
Muziki safarini, jifunze kutumia vyema ulimi wako

AWR Swahili / Kiswahili / لغة سواحلية

Play Episode Listen Later Apr 29, 2023 29:00


Kumtukuza Mungu kwa muziki mtulivu wa kikristo, usijitamkie na kujitabiria mambo mabaya

wako muziki jifunze
Nutrition Reviews: Conversations with the Authors
The relationship between individual and environmental factors related to health, nutritional status, and diet in elderly people living alone in Japan

Nutrition Reviews: Conversations with the Authors

Play Episode Listen Later Apr 24, 2023 14:49


Aging is an essential milestone that governments worldwide must plan for. At a global level, Japan currently has the highest share of population older than 65 years. Elderly individuals living alone encounter many challenges typically not faced by those living in a multiperson household. Nutrition status and diet are 2 such challenges, both of which are crucial determinants of health and well-being. Join us this episode as Dr. Douglas Taren speaks with the authors from this episode's featured article, Midori Ishikawa and Tetsuji Yokoyama from the National Institute of Public Health, Wako, Saitama, Japan.

Welcome To The AA
WTTAA #251 - NEEN HET IS GEEN FOUT

Welcome To The AA

Play Episode Listen Later Apr 2, 2023 102:52


Neen, het is wel degelijk geen fout. Aflevering 250 komt eraan, maar nog niet deze week en waarom dat zo is, zal allemaal duidelijk worden in de komende 2 weken. In deze 251ste aflevering doen we nog eens een ouderwetse update over alles wat we de laatste weken gezien hebben. Van Succession tot Boris en van The Last of Us tot de Wako documentaire op Netflix. Gezelligheid troef dus op de beruchte WTTAA zolder die als locatie ook zijn laatste maanden is ingegaan.

Habari za UN
UNICEF: Watoto katika nchi 11 za Mashariki na Kusini mwa Afrika wako hatarini sababu ya kipindupindu

Habari za UN

Play Episode Listen Later Mar 10, 2023 0:02


Nchi 11 Mashariki na Kusini mwa Afrika zinakabiliwa na hali mbaya ya mlipuko wa ugonjwa wa kipindupindu ambako hadi sasa kumeripotiwa wagonjwa 67,822 na vifo 1, 788 kwa mujibu wa shirika la Umoja wa Mataifa la kuhudumia watoto UNICEF.Taarifa ya UNICEF iliyotolewa leo mjini Nairobi, Johannesburg na New york inasema huenda idadi kamili ya wagonjwa na vifo ikawa kubwa zaidi kutokana na changamoto ya mifumo ya ufuatiliaji, utoaji taarifa na unyanyapaa.Nchi mbili ambazo zina mzigo mkubwa zaidi ni Malawi na Msumbuji ambazo shirika hilo linasema “kwa pamoja zaidi ya watu milioni 5.4 wanahitaji msaada wakiwemo watoto zaidi ya milioni 2.8.”Naibu mkurugenzi wa kinanda wa UNICEF Lieke van de Wiel ambaye amehudhuria mkutano wa mawaziri kuhusu kipindupindu mjini Lilongwe Malawi amesema “Tulifikiri ukanda huu hautoshuhudia mlipuko wa kipindupindu wa kiwango hiki cha kusambaa kwa zama hizi. Mifumo duni yam aji na usafi, matukio mabaya ya hali ya hewa, mizozo inayoendelea na mifumo duni ya afya vimezidisha adha na kuweka rehani maisha ya mamilioni ya watoto kote Kusini mwa Afrika.”Msaada wa UNICEF katika ngazi za kitaifa unajumuisha “utoaji wa maji safi na huduma ya usafi, kuweka tembe za kusafisha maji, sabuni za kunawia mikono,dawa za kuongeza maji mwilini, huduma ya kubadili mwenendo wa tabia, na kusambaza ujumbe wa kampeni ya kuishirikisha jamii na zaidi ya hayo UNICEf na washirika wake pia wanatoa msaada wa vifaa vya afya na mahema kwa ajili ya kukabiliana na kiwango kikubwa cha wagonjwa.”Kutokana na kuendelea kuzorota kwa hali hususani katika nchi zilizoathirika zaidi na kipindupindu sasa “UNICEF inaomba dola milioni 150 kwa aajili ya kuzisaidia nchi zote 11 zilizoathirika ikiwemo dola milioni 34.9 kwa ajili ya Malawi, na milioni dola 21.6 kwa ajili ya Msumbiji kuweza kutoa huduma za kuokoa Maisha kwa watu walioathirika na mlipuko huo.”Hadi sasa washirika wa UNICEF wameshachangia dola milioni 2.9 kukabiliana na mlipuko nchini Malawili na dola 550,000 kwa ajili ya Msumbiji.

Inside Scoop with Alex and Jeff
Episode 174 - El-Java Abdul-Qadir

Inside Scoop with Alex and Jeff

Play Episode Listen Later Jan 5, 2023 78:03


Alex and Jeff welcome El-Java Abdul-Qadir to the show to talk about the state of WAKO in America and his sport martial arts career.

AWR Swahili / Kiswahili / لغة سواحلية

Mtetezi wako anakuita yupo tayari kukutetea

SBS Swahili - SBS Swahili
Nini hutokea mtoto wako anapofikisha miaka 18 nchini Australia?

SBS Swahili - SBS Swahili

Play Episode Listen Later Sep 22, 2022 11:58


Je! kuwa mtu mzima kuna maanisha nini katika hali ya vitendo?

Old School Red Hill
1977-78 SCHOOL YEAR

Old School Red Hill

Play Episode Listen Later Sep 19, 2022 123:57


Ahhhh the 70's. Such a great time to be a kid in Bridgeport. Great music on WAKO, cold nights walking into the gym for a great RHHS band and fun basketball, riding bikes all over town.  So in that spirit we take a look at all what was going on in the 1977-78 school year.  Lots of snow, some dramatic school board activities and evidently lots of Rated R movies at the drive in. Hope you enjoy!!  Thanks to our sponsors, Gray's Restaurant, Andrews Insurance, Peoples State Bank, & Griffins Pizza House.   Please let them know you heard about them here on our podcast. Old School Red Hill pod is a production of Empulse Radio and written, directed and produced by Chip Jamerson, Gary Emmons, David King and Brian Emmons. Listen to the other Empulse show The B3 Podcast wherever you get your pods.  Twitter @B3Pod

SBS Swahili - SBS Swahili
Wafanyakazi wako tayari kuwasili Australia kujaza mapengo ya ajira

SBS Swahili - SBS Swahili

Play Episode Listen Later Sep 4, 2022 7:57


Serikali ya shirikisho imesema ita harakisha ujio wa wafanyakazi kutoka visiwa vya Pasifiki nchini Australia, kwa ajili yaku shughulikia uhaba mkubwa wa wafanyakazi katika sekta ya kilimo.

Sarah and Vinnie Full Show
7-8am- Wako is an Attraction & Quitting a Job

Sarah and Vinnie Full Show

Play Episode Listen Later Aug 10, 2022 38:29


Nikki moved in with Beefcake, Vinnie's brother missed a flight to buy a mini cooper, Chip and Jo Jo fixed up Wako and it's a huge tourist attraction, Mindy Kaling wants you to freeze your kids, some fast facts, a study shows teens are chronically using social media, reasons guys give for not wearing a condom, reasons for quitting a job, a poll on people who have houseplants, and Vinnie reads your texts!

Habari za UN
Hali mwanzoni ilikuwa mbaya sasa UNHCR imetusaidia- Mkimbizi DRC

Habari za UN

Play Episode Listen Later Aug 3, 2022 3:58


Hali si shwari kwa makumi ya maelfu ya wakimbizi na wakimbizi wa ndani nchini Jamhuri ya Kidemokrasia ya Congo, DRC kutokana na kuendelea kufurushwa makwao kutokana na ghasia zinazochochewa na vikundi vilivyojihami mashariki mwa nchi hiyo. Mahitaji ya kibinadamu yanaongezeka kila uchao huku ufadhili kwa mashirika kama lile la Umoja wa Mataifa la kuhudumia wakimbizi, UNHCR ukipungua. Lakini shirika hilo linajitahidi kuwapatia wakimbizi msaada wa kimkakati ili waweze kujitegemea. Wako walionufaika na wengine wanahitaji usaidizi zaidi kwa watoot wao waweze kwenda shuleni. Hali iko vipi kwa tamu na chungu hiyo? Ungana basi na Ibrahim Rojala wa Televisheni washirika Mamlaka TV kutoka Tanzania akisimulia makala hii iliyoandaliwa na UNHCR.