Podcasts about yogaeverydamnday

This week, Giana and Bradshaw take a hard and honest look at the once-popular hashtag YogaEveryDamnDay, a phrase that began with good intentions but quickly became a symbol of obsession, injury, and hustle culture disguised as wellness.They reflect on their own experiences of going too hard, pushing through pain, chasing results, and losing touch with the deeper purpose of the practice. Both share the moments that made them realize that more wasn't always better, and that the pursuit of progress at all costs was no longer serving them.In this episode, they explore:The fitness industry's “no days off” mentalityThe relation between disordered exercise and disordered eatingHow capitalism shows up in modern yoga and wellness cultureThe dangerous glorification of harder, faster, deeperWhether studios and teachers should rethink their messaging and class policiesThey also dig into the responsibility yoga teachers have in modeling a healthy relationship to movement and rest. What kind of messages are we sending when we celebrate discipline without moderation? What does it look like to teach from a place of enoughness rather than exhaustion?This is a raw and reflective conversation about unlearning toxic productivity and returning to movement as a practice of connection, not performance.

Monday Thoughts - World Yoga Day EverydaySupport the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

There is a lack of representation of women aged 40+ in fitness. Rachelle Ballard-Clayton is shifting that pattern by basing her approach to training womxn on their shifting internal landscape and cyclical patterns.In this episode:A little pre-interview solo ramble on systemic racism and unrecognised privilege in yoga/wellness/spirituality worldsTraining womxn and running a fitness business, without body transformations or weight loss challenges (!)The importance of strength training – as opposed to just cardio and yoga - for womxn, especially those over 30 years of ageMovement and the menstrual cycle: adapting your training to the hormonal fluctuations of one’s menstrual cycle - or mood cycle for peri-menopausal womxnWhat movement might look like for a midlife womxn Why we might find ourselves at this stage of life feeling less likely to move, more burnt out than ever and what we can do about thatThrowing all expectations of what we should be doing out the windowUnderstanding what our bodies are doing by tracking cyclesHow to work with and not against your body Why some weight gain around menopause is normal and protective“Focus on what you can do, and understand YOU better”PLUS, some post interview-thoughts on:Rites of Passage in womxn’s lives, also known as the blood mysteries – menarche, childbirth, menopauseThe phenomenal benefits womxn get from strength trainingBetter indicators of fitness than six pack or how lean you are“Does weight training make you bulky?” #YogaEveryDamnDay – with no other form of movement - is non-sensicalWhat yoga is missing that strength training can provideWhat my own personal movement practice looks likeRachelle’s Bio: Rachelle Ballard-Clayton owns MEE Active a Womxn’s health and movement coaching practice on the Gold Coast, Australia and delivers her programs worldwide. She creates a safe space for midlife womxn to step off the sidelines & connect deeply with their mind & body.Resources mentioned: Wild Power by Alexandra PopeThe Optimised Woman by Miranda GreyThe work of Jane Hardwicke-CollingsCasey's articles on why strength training is especially helpful for breastfeeding women: https://www.funkyforest.com.au/blog/breastfeeding-and-barbellshttps://www.funkyforest.com.au/blog/youre-a-yogi-why-the-eff-are-you-powerliftingWill Lifting Weights Make Me Bulky?https://www.girlsgonestrong.com/blog/articles/heavy-bulky/Support the show (https://www.patreon.com/nondietyogi)

The Chrises learn how to touch chakras and manifest abundance with sound bath healer, Amy Rose. The Reverse Warrior Princess shines light on setting new intentions and bringing in cathartic energy for the new moon in Gemini. Freaky Friday moments are revealed as she consistently battles over an influencer light with her teenage daughter. The fifty year old mother of two attributes having the energy of a twenty-five year old to eating healthy, cutting out alcohol, spending time in nature, and doing "LSD". [The Chrises can only handle 1/100th of the recommended breathwork required]. QWTChrises.com ~ Patreon.com/QWTChrises ~ GoFundMe w/ Okizu “No Hair For Care” (gofundme.com/f/no-hair-for-care)

I  used to use social media literally as one giant dopamine hit... Co Dependently fueling an addiction to distractions every time I picked up my phone... I still find myself using it as a "feel good" tool sometimes.. But now .. I watch this play out.. instead of emotionally attach to what's happening.. and through that I can use my behavior and expectation on social media.. to really dive into what it is under the surface that I am trying to distract myself from... and with that .. You can Awaken Further..   We Dive in Deep Today !!  Much Love !!  Likeattractslike11.com

Celebrating 7000 Downloads today!!  Thank you all sooooo much for being a part of this journey with me.. for taking the time out of your day to expand your consciousness and find yourself where you've always been... Right in the Center of deliberate creation and unconditional love..  There are ways to allow this state.. and I  talk about a couple of my favorite and most powerful in todays episode #141 !  Raise your frequency .. Access more of what is available.. change your reality ...  Much Love Today !!  Likeattractslike11.com

When lost in the hustle and bustle of your world and daily routines .. You would be amazed at how often you breath with half of what your body needs..  breathing "Short" and depriving ourselves of oxygen and good old life source itself.. Take a few moments everyday to focus on your breath consciously .. and you will be rewarded with a higher vibe.. more awareness.. relaxation and a level of increased momentum that will help transform any day into a more present one with more possibilities ! Much Love Today !! Likeattractslike11.com

"When you let go of Everything and Everyone YOU Thought you needed to be.. In order to be someone ..  Then the Someone YOU were meant to BE will BE that ONE in the WORLD... : )    What "lies" Beneath the stories we tell.. are the answers to moving forward... To Shifting and BEING the version of us we say we want to create ..  Much Love Today !!  Likeattractslike11.com

Typically the main reason we resist the potential of WHO we want to become.. is because we live to the truth of the believes we keep... Which are created from the life that we have lived so far ... If you hold a negative believe or a limiting story perpetuating lack in your life..  We address the necessity of that suffering version of you... In order to feel your best... you MUST know what feeling your worst is ... Without the villain ... The Hero Doesn't Exist..  Much Love Today !!!!  Likeattractslike11.com

Imagine your life ... as a progressive unfolding of slides in a slide show.. Each slide representing a moment.. a relationship, a challenge, your consciousness expanding in this reality... Now imagine that all of the answers you seek.. and the purpose and beauty you are looking for.. is seeking you in this moment that you are in .. This NOW... which is ALL we ever have access to.. But with our attention attached to the previous slides we miss the connection.. we miss the gratitude of the beautiful unfolding we are manifesting all around us every moment... The beauty exist in the lesson and experience of the previous slides... and in the allowing of those experiences NOW.. to enjoy this moment fully .. and creatively aligned with your soul... MUCH LOVE TODAY !!  Likeattractslike11.com

All along my journey to becoming more mindful, present and aware in my life.. I have gone through stages of confusion,anger, and resistance to any thoughts or conversations inside of my own mind..  I have developed a simple group of logical check systems that allow me to be in a state of "Being" in almost all mediation or yoga sessions ... These have changed my life.. and I share them with YOU on the Podcast today !! Much Love Today !!!  Likeattractslike11.com

Realizing and Believing that you want the things that you want to happen in life, is absolutely necessary to the first step of the law of correspondence to work.   Step 2 is not just believing that it is what you want ...  But it is believing that you already have it.. that you are worthy of it.. and that it is possible for you to receive in this physical reality ...  Today we talk about some of the misconceptions as to how the LOA works in lives.. and relieve some of the confusion around it so you can manifest magic for yourself !  Much Love Today !!  Likeattractslike11.com

In Season Two Episode 9 of the award nominated podcast Man Versus Yoga, our Hero takes us to some dark places. He and his pack of spirit wolves found themselves at a fork in the road under a star spangled moon. Howling, the pack came upon a wise old man, a Sage actually. His solitary word he shared before he left was "Yoga". That was all our Hero needed to hear. Man took the advice to heart, forever altering the landscape of the yoga community with his inclusion and domination, all from the view of a yoga mat...

In Season Two Episode 9 of the award nominated podcast Man Versus Yoga, our Hero takes us to some dark places. He and his pack of spirit wolves found themselves at a fork in the road under a star spangled moon. Howling, the pack came upon a wise old man, a Sage actually. His solitary word he shared before he left was "Yoga". That was all our Hero needed to hear.Man took the advice to heart, forever altering the landscape of the yoga community with his inclusion and domination, all from the view of a yoga mat...

In Season Two Episode Eight we see Man trying different styles of yoga, always comparing them to his Velho Yoga training. He imparts insight into his insight and clarity where once was dark. He gives us pieces of his soul because he cares too much. Such is the Nature of Man.Rest soundly knowing our Yogic Superhero is keeping you people safe from the unsavory malcontents parading through Gotham, all from the view of a yoga mat...

In Season Two Episode Eight we see Man trying different styles of yoga, always comparing them to his Velho Yoga training. He imparts insight into his insight and clarity where once was dark. He gives us pieces of his soul because he cares too much. Such is the Nature of Man. Rest soundly knowing our Yogic Superhero is keeping you people safe from the unsavory malcontents parading through Gotham, all from the view of a yoga mat...

Do you have a Yoga Crisis?? In Season Two, Episode Seven Man answers questions from our live studio audience in the "Yoga Crisis Hotline Edition". While his answers are questionable, his intentions are mostly pure. Gather 'round, listen & learn from the knowledge Man imparts like Morning Dew drops. Man maintains his preternatural ability to rise above it all, feeding his Narcissism & keeping the world safe from unruly despots, all from the view of a yoga mat...

Do you have a Yoga Crisis?? In Season Two, Episode Seven Man answers questions from our live studio audience in the "Yoga Crisis Hotline Edition". While his answers are questionable, his intentions are mostly pure. Gather 'round, listen & learn from the knowledge Man imparts like Morning Dew drops.Man maintains his preternatural ability to rise above it all, feeding his Narcissism & keeping the world safe from unruly despots, all from the view of a yoga mat...

In Season Two, Episode Six we feel Man struggling to reconcile his yoga practice with his sculpted version of Spirituality. We see a very conflicted Man, almost pathetic in his whimpering. In the end Man pulls it together to remain the beacon for truth and justice that we've come to know and love, all from the view of a yoga mat...

In Season Two, Episode Six we feel Man struggling to reconcile his yoga practice with his sculpted version of Spirituality. We see a very conflicted Man, almost pathetic in his whimpering. In the end Man pulls it together to remain the beacon for truth and justice that we've come to know and love, all from the view of a yoga mat...

In Season Two, Episode Five we finally give the people what they wanted. Your questions being answered by Man in the tempestuous manner we have come to expect. It's the Mailbag Q&A episode and begs the question, how much is too much information? These limits will be in jeopardy along with any remaining vestiges of good taste. We see Man bear his soul, defending the Hedonism and moral flexibility with which he greets each new day, all from the view of a yoga mat...

In Season Two, Episode Five we finally give the people what they wanted. Your questions being answered by Man in the tempestuous manner we have come to expect. It's the Mailbag Q&A episode and begs the question, how much is too much information? These limits will be in jeopardy along with any remaining vestiges of good taste.We see Man bear his soul, defending the Hedonism and moral flexibility with which he greets each new day, all from the view of a yoga mat...

A Pulitzer worthy expose is what the critics are saying about Season Two, Episode Four of Man Versus Yoga. A Special Report on the thing we dare not speak, the reverse yoga country club!! And Man is naming names, so hold onto what you're holding because it's going to get bumpy. We witness Man staring into the abyss, and the abyss cowers beneath him, all from the view of a yoga mat...

A Pulitzer worthy expose is what the critics are saying about Season Two, Episode Four of Man Versus Yoga. A Special Report on the thing we dare not speak, the reverse yoga country club!! And Man is naming names, so hold onto what you're holding because it's going to get bumpy. We witness Man staring into the abyss, and the abyss cowers beneath him, all from the view of a yoga mat...

In Season Two, Episode 3 we find our Hero at a crossroads, making a major announcement sure to shake the international yoga community to its foundation. Will he, won't he, is he still lucid?? Also a Man Versus Yoga Music Recommendation for Pretty Lights. Forging past scandal after scandal, our Hero proclaims to the world that he is not a role model, all from the view of a yoga mat,

In Season Two, Episode 3 we find our Hero at a crossroads, making a major announcement sure to shake the international yoga community to its foundation. Will he, won't he, is he still lucid?? Also a Man Versus Yoga Music Recommendation for Pretty Lights.Forging past scandal after scandal, our Hero proclaims to the world that he is not a role model, all from the view of a yoga mat,

It's Here!! In Season Two, Episode Two our Hero's has another Top Five Yoga List, we discuss Bikram Yoga founder's mounting charges against him & Jim's current winning streak. Winning is not everything, it is the only thing.Our Hero espouses Yoga Dogma in his native tongue, or whatever that means, all from the view of a yoga mat.

It's Here!! In Season Two, Episode Two our Hero's has another Top Five Yoga List, we discuss Bikram Yoga founder's mounting charges against him & Jim's current winning streak. Winning is not everything, it is the only thing. Our Hero espouses Yoga Dogma in his native tongue, or whatever that means, all from the view of a yoga mat.

In Season Two, Episode 1 - Our Hero takes us through a yoga war zone with a Rapid Fire edition: Yoga teachers, yoga attire for men and the BEST yoga he has ever had!!  Also, Jim discusses Hiatus activities like becoming Sikh, yoga swimming holes & naked yoga.Our Hero tells tales about being anointed a Yogic Mystic after breaking through to the other side, all from the view of a yoga mat.

In Season Two, Episode 1 - Our Hero takes us through a yoga war zone with a Rapid Fire edition: Yoga teachers, yoga attire for men and the BEST yoga he has ever had!!  Also, Jim discusses Hiatus activities like becoming Sikh, yoga swimming holes & naked yoga. Our Hero tells tales about being anointed a Yogic Mystic after breaking through to the other side, all from the view of a yoga mat.

In Episode 17, Man suffers a shocking yet epic yoga fail doing AcroYoga, showing that even Man is fallible! Facing adversity with gusto and fury makes for riveting theatre of the absurd.Expect wisdom and folly but also a previously hidden edginess as he begrudgingly accepts his own mortality all from the view of a yoga mat.

In Episode 17, Man suffers a shocking yet epic yoga fail doing AcroYoga, showing that even Man is fallible! Facing adversity with gusto and fury makes for riveting theatre of the absurd. Expect wisdom and folly but also a previously hidden edginess as he begrudgingly accepts his own mortality all from the view of a yoga mat.

Episode 15. RAPID FIRE YOGA!! Our Hero is shooting from the hip. We cover Yoga Playlists, Hot Yoga, Benefits of both Studio & Home yoga. Yoga Pants for Men and our Hero finds a new favorite teacher.Our Hero deconstructs yogic philosophy & world domination, all from the view of a yoga mat.

Episode 15. RAPID FIRE YOGA!! Our Hero is shooting from the hip. We cover Yoga Playlists, Hot Yoga, Benefits of both Studio & Home yoga. Yoga Pants for Men and our Hero finds a new favorite teacher. Our Hero deconstructs yogic philosophy & world domination, all from the view of a yoga mat.

Episode 14 finds our Hero conflicted with his new found fame and all its trappings. Good does not always triumph. We also see our Hero standing up to some critics, throwing down a yogic gauntlet. Riveting action from end to end, all seen as the view from a yoga mat.

Episode 14 finds our Hero conflicted with his new found fame and all its trappings. Good does not always triumph.We also see our Hero standing up to some critics, throwing down a yogic gauntlet. Riveting action from end to end, all seen as the view from a yoga mat.

In unlucky Episode 13, our Hero grieves over the awkwardness of Life, Loss and Yoga. We also have Part Deux of the interview with the author of "Ganja Yoga", Dee Dussault.Feeling the trappings of Fame, we see a different purview as our Hero grapples with balancing greatness with reality, all from the view of a yoga mat.

In unlucky Episode 13, our Hero grieves over the awkwardness of Life, Loss and Yoga. We also have Part Deux of the interview with the author of "Ganja Yoga", Dee Dussault. Feeling the trappings of Fame, we see a different purview as our Hero grapples with balancing greatness with reality, all from the view of a yoga mat.

In Episode Twelve of the Award Winning podcast "Man Versus Yoga" we have Part One of our visit with the multi-faceted Dee Dussault, author of the soon to be released and very well reviewed book "Ganja Yoga" by HarperCollins.Having read "Ganja Yoga", I can testify to its greatness and have become fanboy number one for Dee. Episode Twelve continues our tradition of commenting on Life from the view of a yoga mat, rich in hyperbole and eccentricity.

In Episode Twelve of the Award Winning podcast "Man Versus Yoga" we have Part One of our visit with the multi-faceted Dee Dussault, author of the soon to be released and very well reviewed book "Ganja Yoga" by HarperCollins. Having read "Ganja Yoga", I can testify to its greatness and have become fanboy number one for Dee. Episode Twelve continues our tradition of commenting on Life from the view of a yoga mat, rich in hyperbole and eccentricity.

In Episode Eleven of the Award Nominated podcast Man Versus Yoga, our hero is traveling intrepidly to further his Yoga training. This show also uncovers the dark art of a winning yoga practice and the metrics involved. Man Versus Yoga again shows you a poignant yet dark perspective on life as seen from a yoga mat.

In Episode Eleven of the Award Nominated podcast Man Versus Yoga, our hero is traveling intrepidly to further his Yoga training. This show also uncovers the dark art of a winning yoga practice and the metrics involved.Man Versus Yoga again shows you a poignant yet dark perspective on life as seen from a yoga mat.

In Episode Ten, our vaunted hero discusses the scourge of Angry Yoga and how he handles those times. Also, a Man Versus Yoga Music Recommendation goes to Explosions In The SkyFinally, Man Versus Yoga is going to Acre, Brazil for further Yoga Training with a local tribe secluded in the Amazon rain forest. We will see South American Yoga being passed from one generation to Jim. Hold on to your mats for this wild ride.

In Episode Ten, our vaunted hero discusses the scourge of Angry Yoga and how he handles those times. Also, a Man Versus Yoga Music Recommendation goes to Explosions In The Sky Finally, Man Versus Yoga is going to Acre, Brazil for further Yoga Training with a local tribe secluded in the Amazon rain forest. We will see South American Yoga being passed from one generation to Jim. Hold on to your mats for this wild ride.

The highly anticipated Episode Nine of "Man Versus Yoga by Jim Ward, A Guy's Guide To Beginners Yoga" has arrived. Listen as our Hero leads the Yoga Community for a showdown with the new White House.Listen to our Hero wax philosophically about current events of the day from the purview of a yoga mat in this epic Episode Nine of Man Versus Yoga.

The highly anticipated Episode Nine of "Man Versus Yoga by Jim Ward, A Guy's Guide To Beginners Yoga" has arrived. Listen as our Hero leads the Yoga Community for a showdown with the new White House. Listen to our Hero wax philosophically about current events of the day from the purview of a yoga mat in this epic Episode Nine of Man Versus Yoga.

EPISODE EIGHT! In Episode Eight, our Protagonist makes an amazing admission and takes us through the different types of yoga. We cover Aerial Yoga, Ganja Yoga, Laughter Yoga and Naked Yoga with live reports. This episode captures the heartbeat of La Gente as translated from the view of a yoga mat.

EPISODE EIGHT! In Episode Eight, our Protagonist makes an amazing admission and takes us through the different types of yoga.We cover Aerial Yoga, Ganja Yoga, Laughter Yoga and Naked Yoga with live reports. This episode captures the heartbeat of La Gente as translated from the view of a yoga mat.

In Episode Seven of award nominated Podcast "Man Versus Yoga", Jim Ward divulges the insider secrets of the Yoga Locker Room. Riveting details spring forth in this can't miss segment. We also see Jim address his critics with a gauntlet being thrown. Thanks again to Episode Six guest Kate O'Rear, who can be found at http://bit.ly/2ipfJKK which we highly recommend!! This "existential" episode reacts to its surroundings, all from the view of a yoga mat.

In Episode Seven of award nominated Podcast "Man Versus Yoga", Jim Ward divulges the insider secrets of the Yoga Locker Room. Riveting details spring forth in this can't miss segment.We also see Jim address his critics with a gauntlet being thrown. Thanks again to Episode Six guest Kate O'Rear, who can be found at http://bit.ly/2ipfJKK which we highly recommend!! This "existential" episode reacts to its surroundings, all from the view of a yoga mat.

In the Episode Six, we see our protagonist exploring the Top Five Yoga Poses I Crush. Also, Man Versus Yoga has a groundbreaking interview with the amazingly talented yogini, Kate O'Rear. Our vaunted hero also brings us this edition of Man Versus Yoga's Music Recommendation - Cigarettes After Sex. Award winning journalism. Listen to our hero wrestle with the issues of the day as seen from a yoga mat. Kate O'Rear can be found on InstaGram, @kate.yogini and on Twitter @GypsyKate7. Man Versus Yoga brings it full frontal once again!!

In the Episode Six, we see our protagonist exploring the Top Five Yoga Poses I Crush. Also, Man Versus Yoga has a groundbreaking interview with the amazingly talented yogini, Kate O'Rear. Our vaunted hero also brings us this edition of Man Versus Yoga's Music Recommendation - Cigarettes After Sex.Award winning journalism. Listen to our hero wrestle with the issues of the day as seen from a yoga mat. Kate O'Rear can be found on InstaGram, @kate.yogini and on Twitter @GypsyKate7. Man Versus Yoga brings it full frontal once again!!

For Episode Five of the Award Nominated podcast "Man Versus Yoga", Jim Ward explains the Transition to Ascension in choosing the right yoga classes for you.In possibly too much candor, Jim opens up about his own struggles with Narcissism and the effects on his yoga practice. This episode reaches new heights, and depths, of the human experience as seen from a yoga mat.

For Episode Five of the Award Nominated podcast "Man Versus Yoga", Jim Ward explains the Transition to Ascension in choosing the right yoga classes for you. In possibly too much candor, Jim opens up about his own struggles with Narcissism and the effects on his yoga practice. This episode reaches new heights, and depths, of the human experience as seen from a yoga mat.

In Episode Four, Jim covers this edition of the Duplicity of Yoga before diving into the first Top Five Yoga list of the year, his Top Five Most Embarrassing Yoga Moments. A can't miss episode that will surely go down in the annals as an instant classic.

In Episode Four, Jim covers this edition of the Duplicity of Yoga before diving into the first Top Five Yoga list of the year, his Top Five Most Embarrassing Yoga Moments.A can't miss episode that will surely go down in the annals as an instant classic.

Jim Ward's third installment of Man Versus Yoga covers tricks on "Protecting the Family Jewels" while practicing Yoga, a MUST LISTEN for guys and their Family Jewels.Diving into the blood and guts of a Guy's Guide to Practicing Yoga, this stark narrative includes Jim's hyperbole along with some real world advice for guys and gals starting a yoga practice.

Jim Ward's third installment of Man Versus Yoga covers tricks on "Protecting the Family Jewels" while practicing Yoga, a MUST LISTEN for guys and their Family Jewels. Diving into the blood and guts of a Guy's Guide to Practicing Yoga, this stark narrative includes Jim's hyperbole along with some real world advice for guys and gals starting a yoga practice.

In this Pilot Episode, Jim Ward walks us through the pitfalls of a guy starting his yoga practice. Jim walks into the 'Reverse Country Club" of a yoga studio blindly. Four months later he is practicing four times a week. Always with a funny, off center take on the Yoga Community and the various instructors. Tips for Guys Yoga!

In this Pilot Episode, Jim Ward walks us through the pitfalls of a guy starting his yoga practice. Jim walks into the 'Reverse Country Club" of a yoga studio blindly. Four months later he is practicing four times a week. Always with a funny, off center take on the Yoga Community and the various instructors. Tips for Guys Yoga!

Jenni Tarma is a Los Angeles-based yoga teacher, runner and CrossFitter. She is certified in teaching Yoga For Athletes (via Sage Rountree), is a RRCA Distance Running Coach, and is currently studying with Tiffany Cruikshank for her 500hr Yoga Medicine certification. Jenni is also a regular contributor to Yoga Journal, where she writes about yoga for athletes and anatomy. She loves to move, and believes yoga is the athlete’s key to form, function and focus! You can follow her on IG @jennitarma, or read her articles on her website:www.jennitarma.com

Meet Gretchen! We talk about so much in this episode from competition between teachers, where all the judginess between yoga teachers comes from and how to make yoga more accessible. Gretchen shares her heart and passion! She also talks about her role with Human Unlimited and discusses their mission. Ways to connect with Gretchen: E: Gretchen(at)humanunlimited.com FB: https://www.facebook.com/gretchenhoringerHUyoga/ IG: https://www.instagram.com/rubbersoulyogi05/ Human Unlimited W: http://www.humanunlimited.com/ FB: https://www.facebook.com/humanunlimited/ IG: https://www.instagram.com/humanunlimited/ International Institute of Akron: W: http://iiakron.org/ FB: http://www.facebook.com/InternationalInstituteofAkron T: http://twitter.com/iiaakron

Megan talks about her personal experience with anxiety and how yoga helped her cope. She also shares her LOVE for yoga with children. you can contact her via FB: https://www.facebook.com/megan.schulticedavis email: megandavisyoga(at)yahoo.com Here are links to the events she shared: MAY 15th Class: https://www.facebook.com/events/1119342454821053/ JUNE 25th Fundraiser Class: https://www.facebook.com/events/593588934151151/