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Join us on this episode of the PCICS podcast as we interview the current president of PCICS, Dr. Lillian Su (Phoenix Children's Hospital), where she shares her career path in Cardiac Intensive Care, describes the history of the society and her involvement, and lays out her goals for PCICS in the future. Obtain a behind-the-scenes view of PCICS and a sneak peek of its upcoming annual conference and the many exciting sessions and speakers to look forward to. Host: Christopher Knoll, MD, (Phoenix Children's). Guest: Lillian Su, MD (President, PCICS; Phoenix Children's) Editor/Producer: Christopher Knoll, MD (Phoenix Children's).

In this episode, Jill shares excerpts from one of her favorites books ~ Gift From The Sea, By Anne Morrow Lindbergh.  Written in 1955, the musings from Anne's philosophical metaphors of how seashells mirror one's soul, is relatable even decades later.  “Lindbergh shares with her readers her awareness of the many frustrating elements we face today:  The restlessness, the unending pressures and demands, the denial of leisure and silence, the threat to inner peace and integration, the uneasy balance of the opposites.”  Listen in as all things “philosophical”…  creatively mix and mingle.Obtain your own copy of the book that Jill read from:Gift from the Sea - Originally Published 1955Gift from the Sea - 50th Anniversary EditionJill is an Intuitive, Reiki Master Teacher, Shamanic Practitioner, Writer & Artist.You can reach Jill at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naturalmysticism.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for Intuitive, Shamanic, and Reiki Services & Events.For podcast updates, Guest Requests, and archived episodes, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠helloinneryou.com⁠⁠⁠⁠⁠⁠⁠⁠⁠If you can, please rate, review, and follow the show ~ it helps others find Hello Inner You, and helps Jill keep the podcast going ~ Thank you!Jill's new book:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Joyful Creator ~ A Guide To Intuitive Communication with Nature Allies, Earth Wisdom, and Spiritual Helpers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is available on Amazon.Thank you to CJ ~ my Associate Producer & Better Half ~ without his techno babble know-how this show would not be possible.Disclaimer:  Information shared by Guests of the Hello Inner You Podcast is for information purposes only, and should not replace medical or mental health services.  The views and opinions expressed by Guests and/or Co-Hosts do not necessarily reflect the staff of the Hello Inner You Podcast or ⁠⁠⁠⁠⁠⁠NaturalMysticism.com⁠⁠⁠⁠⁠⁠.

The Official Corporate Podcast of Antioch, The Apostolic Church

Launching a course? Don't let legal & technical details derail your success! This episode covers GDPR compliance, email deliverability, and accessibility – essential steps to protect your course and your students. Learn how to avoid headaches and build a sustainable, ethical business.Learn how to:Implement GDPR and ethical email etiquette: Obtain consent, provide opt-outs, and be transparent.Improve email deliverability: Authenticate emails, maintain clean lists, and avoid spam triggers.Ensure course accessibility: Provide captions, use proper color contrast, and design for keyboard navigation.Weekly Action Item:Choose one of the following to implement this week:Review your email opt-in process and privacy policy.Check your email authentication settings (DKIM, SPF, DMARC).Get started on Accessibility with the Accessibility Starter Kit at https://digitalcourse.pro/accessibility Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Join Office Hours for support and mentoring to get your digital course done. (https://digitalcourse.pro/Office-Hours)Make sure that your content is accessible with The Accessibility Starter Kit for Online Creators micro course. (https://digitalcourse.pro/accessibility)Join me for our monthly workshop. April is all about creating your digital course outline in 90 minutes. (https://digitalcourse.pro/monthly-workshop)

The great author and Sun-Times columnist Neil Steinberg joins John Williams to talk about the trouble people are having obtaining a REAL ID before the May 7th deadline.

The great author and Sun-Times columnist Neil Steinberg joins John Williams to talk about the trouble people are having obtaining a REAL ID before the May 7th deadline.

The great author and Sun-Times columnist Neil Steinberg joins John Williams to talk about the trouble people are having obtaining a REAL ID before the May 7th deadline.

Web: www.JonesHealthLaw.comPhone: (305)877-5054Instagram: @JonesHealthLawFacebook: @JonesHealthLawYouTube: @JonesHealthLawPracticing medicine and surgery is an essential and highly skilled profession, with competent physicians in high demand. If you are an international medical school graduate looking to practice medicine or surgery in Tennessee, there are specific requirements you must meet to obtain your license.Navigating the process of obtaining a medical license as an international medical school graduate in Tennessee requires careful attention to the specific requirements set forth by the board. Whether through a Foreign Training License or a Temporary License, these pathways offer flexibility with the possibility of obtaining a full, unrestricted license after two years of practice.

Here's your Daily dose of Human Events with @JackPosobiecSupport American family farms and join the Moink Movement today at https://www.moinkbox.com/poso RIGHT NOW and the Human Events audience will get FREE wings FOR LIFE. They're the best wings you'll ever taste for free, but for a limited time.Go to https://hometitlelock.com and use promo code POSO250 to give you a FREE title history report so you can find out if you're already a victim AND access to your Personal Title Expert —a $250 value—just for signing up! For details visit https://hometitlelock.com/warrantyReceive 15 PERCENT OFF your entire order when you go to https://www.fastgrowingtrees.com/POSO - Offer is valid for a limited time, terms and conditions may apply. Support the show

Oh holy saint of the Passion of Jesus, St Gemma, as a soul victim you were always pleading for the salvation of sinners. Obtain for us, we beg you, not only the grace that we are asking, if it would be God's will (mention request) but most importantly obtain for us the conversion and salvation of our souls, so that someday we may be untied with Jesus, Mary and you for all eternity. The post St. Gemma Galgani Novena – Day 7 appeared first on Discerning Hearts Catholic Podcasts.

In this episode of the Workforce Connections Podcast, we sit down with Marcel Schaerer, Deputy Director for Southern Nevada at the Nevada Department of Business and Industry. Originally from Asunción, Paraguay, Marcel came to the U.S. as a high school exchange student in Reno before earning his bachelor's and master's degrees in economics from the University of Nevada, Reno. His career began with civic education work in Los Angeles and transitioned into workforce training for farm workers and welfare recipients. He later co-founded a small consulting and translation services business alongside his wife, Sylvia, before joining the Nevada Small Business Development Center and eventually assuming his current role with the state.Now at Business and Industry, Marcel supports entrepreneurs and small business owners across Nevada. Through tools like the Nevada Business Resource Hub and the Business Roadmap, his team helps individuals structure their businesses, connect to funding, and understand licensing—all with free, practical support. Marcel emphasized the importance of addressing workforce development and housing to support Nevada's continued economic growth and saw a major opportunity to expand Southern Nevada's manufacturing and distribution sector.Outside of work, Marcel enjoys long walks with his wife and exploring different communities on foot. He finds value in getting to know neighborhoods and small businesses up close, which fuels his passion for workforce development and his love for people. His advice to young people? Obtain your education—and, if possible, pair it with a business degree or minor. No matter your passion, business knowledge opens more doors and gives you flexibility if your path changes.State of Nevada Department of Business & Industry:https://business.nv.gov/Nevada Small Business Resource Fair:LV Reno fliers(1).pdf

Mr. Chris Cowan encourages us to keep running our race.

Join Dave as he looks at 2 Thessalonians 2:13–15 and To Obtain the Glory: The Truth of Sovereign Election.

The roofing industry has long battled a perception problem when it comes to reliability and professionalism on the job. But that's changing largely because industry stakeholders like the leaders at the National Roofing Contractors Association (NRCA) said enough was enough.

Read OnlineWhen Joseph awoke, he did as the angel of the Lord had commanded him and took his wife into his home. Matthew 1:24What is it that made Saint Joseph so great? He wasn't immaculately conceived as our Blessed Mother was. He was not divine like Jesus. But he was the head of the Holy Family, its guardian and its provider. He became the legal father of the Savior of the World and the spouse of the Mother of God. But Joseph is not great only because he was given such incredible privileges. First and foremost, he was great because of the choices he made in life. Today's Gospel refers to him as a “righteous man” and as a man who “did as the angel of the Lord commanded him.” Thus, his greatness is primarily on account of his moral righteousness and obedience to the will of God. Joseph's obedience is especially seen in the fact that he obeyed the voice of God given to him in the four dreams recorded in Scripture. In his first dream, Joseph is told “do not be afraid to take Mary your wife into your home. For it is through the Holy Spirit that this child has been conceived in her. She will bear a son and you are to name him Jesus, because he will save his people from their sins” (Matthew 1:20–21). In his second dream, Joseph is told, “Rise, take the child and his mother, flee to Egypt, and stay there until I tell you. Herod is going to search for the child to destroy him” (Matthew 2:13). In his third dream, Joseph is told, “Rise, take the child and his mother and go to the land of Israel, for those who sought the child's life are dead” (Matthew 2:20). And in his fourth dream, Joseph is warned to go instead to Galilee rather than Judea (Matthew 2:22).When these dreams are read in succession, it is clear that Saint Joseph was attentive to the voice of God. We all have dreams, but Joseph's dreams were different. They were clear communications from God, and they required a willing recipient. Joseph was open to the voice of God and listened in faith as that willing recipient.Joseph also responded with complete submission and full determination. The commands Joseph received were not insignificant. His obedience required that he and his family travel great distances, take up residence in strange lands and do so all in faith.It's also clear that Joseph took his vocation seriously. Pope Saint John Paul II gave him the title “Guardian of the Redeemer.” Over and over, he showed his unwavering commitment to his role as the guardian of his legal Son, Jesus, and of his wife, Mary. His life was spent providing for them, protecting them and offering them a father's heart. Reflect, today, upon the unique vocation of Saint Joseph. Ponder, especially, the early years of his marriage and the raising of Jesus. Consider his fatherly commitment to care for, provide for and protect his Son. We all must seek to imitate Saint Joseph's virtues by protecting the presence of Christ within our own hearts, the hearts of our family and friends and in the world as a whole. Pray to Saint Joseph, asking him to help you follow his example so that the hidden presence of our Lord in our lives will grow and come to full maturation. Hail, Guardian of the Redeemer, Spouse of the Blessed Virgin Mary. To you God entrusted his only Son; in you Mary placed her trust; with you Christ became man. Blessed Joseph, to us too, show yourself a father and guide us in the path of life. Obtain for us grace, mercy and courage, and defend us from every evil. Amen. (Prayer from Patris Corde)Image: Luca Giordano, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Cover1's Anthony Prohaska helps us look at how each of the new DLmen fit into the builds quest to be a better Front 7, we discuss the advantages of keeping so many of our own talents & a mid-Show shocker of a signing derails Drew!

In this Medical Spa Show speakers series, we hear from W. Chistopher Croley, MD, of Skin & Tonic; Cary Deuber, CRNFA, CANS, of Lemmon Avenue; George Baxter-Holder, DNP, APRN, CANS, of SkinSpirit; Katie Duke, NP-BC, of KD Creative; Riley Worth, NP, of Elase Medical Spa; and Nicole Gregory of Urban You. They describe their wins and lessons learned, along with what conference attendees will learn from their classes at Medical Spa Show 2025, from April 10 - 13, 2025! W. Christopher Croley, MD Saturday, April 12: 9:35 - 10 a.m. | Beyond Binary Beauty: Elevating Transgender Care in Medical Aesthetics Saturday, April 12: 10:35 - 11 a.m. | Male and Female Facial Balancing Cary Deuber, CRNFA, CANS Saturday, April 12: 10:10 - 10:35 a.m. | "Snatched": Advanced Lower Face Filler Injection George Baxter-Holder, DNP, APRN, CANS Thursday, April 10: 12 - 4 p.m. | The AART of GAIN: Education on the Galderma Aesthetic Portfolio Friday, April 11: 9:25 - 9:40 a.m. | The Secrets to an Unbreakable Spirit Friday, April 11: 2:15 - 2:40 p.m. | Full Face Assessment Demo Sunday, April 13: 7:30 a.m. - 4 p.m. | AIA Cadaver Training Katie Duke, NP-BC Saturday, April 12: 3:50 - 4:15 p.m. | Making the Pivot: How to Find Your Authentic Path in Aesthetics and Beyond Riley Worth, NP Saturday, April 12: 5 - 5:25 p.m. | The Importance of Facial Mapping and How to Obtain a Sharp Jawline Using HA Fillers Nicole Gregory Friday, April 11: 8:55 - 9:25 a.m. | PANEL: Dangerous Practices, Devastating Consequences: A Compliance Perspective Music By Ghost Score

Building & Rebuilding Men: A Discussion on Factors That Help or Hinder Men and Boys Hosted by Pastor Bryan Hudson, D.Min. at New Covenant Church March 8, 2025 Overview Generated by OpenAI The forum aimed to explore the challenges and opportunities facing men and boys, fostering discussion on how to encourage growth, responsibility, and resilience. It featured distinguished panelists from various backgrounds, including educators, ministers, and reentry specialists. Key topics included education, conflict resolution, mentorship, workforce development, and the role of faith in rebuilding lives. Opening Remarks Dr. Bryan Hudson welcomed attendees in person and online, emphasizing the importance of empowering men and boys. He highlighted Proverbs 27:17, "As iron sharpens iron, so a friend sharpens a friend," and Proverbs 22:28, "Do not remove the ancient landmark which your fathers have set," illustrating the need for strong role models and guiding principles. Panelists & Contributors Minister Corey Jones (Educator & Mentor at KIPP Academy) Initiatives: Founded the PAC (Professionalism, Accountability, Character, and Conduct) program to mentor young men. Challenges: Many students face trauma, exposure to violence, and lack of positive male role models. Solutions: Teaching self-awareness, accountability, and discipline through social-emotional learning, free haircuts, and dress code initiatives (e.g., “Tie Tuesdays”). Jim Cotterill (President, Second Chance Indiana) Focus: Job training, mentoring, and transportation for men reentering society. Key Insights: 89% of those who return to prison are unemployed at the time of their rearrest. Employment significantly reduces recidivism rates. Importance of "A-B-C" Model: Any Job → Better Job → Career. Transportation Program: Provides rides for those starting jobs to ensure reliability. Dr. William Bumphus III (Mentor at Jesus House, Former Director at Wheeler Mission, Educator & Coach) Background: Former athlete and mentor who has studied recidivism and faith-based rehabilitation. Advice: Peer pressure can be both positive and negative. High expectations and accountability lead to success. Discipline and faith play key roles in life transformation. Pastor William Bumphus II (Founder, Jesus Inside Prison Ministry & Jesus House) Mission: Providing residential discipleship for men coming out of prison to help them reintegrate into society. Key Success Factors: Eliminating pressure by providing housing and stability upon release. Prioritizing spiritual growth and accountability over immediate employment. Five Priorities for Reentry Success: Get off parole/probation. Obtain a driver's license. Secure full-time, well-paying employment. Acquire dependable transportation. Find safe, stable housing. Jonathan Hudson (Educator & Media Professional) Message: Encouraged young men to mentor their peers and take leadership in their own lives. Example: Shared an NBA clip where a veteran player corrected a younger teammate, illustrating the impact of peer-to-peer mentorship. Key Topics Discussed Education & Mentorship Exposure to positive role models is critical. Schools need higher expectations for students to encourage success. Field trips, career days, and entrepreneurship programs can expand interests beyond sports. Teaching accountability, discipline, and work ethic prepares young men for adulthood. Reentry & Employment Readiness Addressing trauma, addiction, and lack of role models is key to successful reintegration. Mentorship programs help returning citizens avoid pitfalls. Faith-based approaches provide a strong foundation for long-term change.   Overcoming Conflict & Social Barriers Teaching young men how to manage conflict and take responsibility for their actions. Encouraging self-improvement rather than succumbing to peer pressure. Learning to pivot when faced with setbacks (e.g., injuries ending sports careers)   Closing Thoughts The event emphasized the importance of faith, mentorship, and community support in guiding men and boys toward success. Panelists provided practical solutions, including education, job training, and strong role models, to address societal challenges. Pastor Hudson concluded by encouraging continued engagement with organizations supporting men and boys, urging everyone to "be a landmark"—a visible, stable, and guiding presence for others. This event provided valuable insights, encouragement, and resources to equip men and boys for success in life, work, and relationships. Next Steps: Follow up with recommended organizations and programs. Continue mentorship and community involvement. Plan future forums to expand on key topics.

Event Objectives:Familiarize yourself with the 2017 updated definitions suggested work up and treatment of pediatric hypertension.Understand the acute and long term complications of pediatric hypertension.Obtain a basic understanding of indications and interpretation of ambulatory blood pressure monitoring.Claim CME Credit Here!

How to Obtain a Restraining Order During Divorce Proceedings | Los Angeles Divorce

There is something significant God is wanting us to take by force like never before. Peace and Joy because it's needed for your journey. And the truth of the matter is, both are already yours in Christ Jesus. Do you believe this? Are you a believer in Jesus Christ? If so, why are you not feeling or experiencing what He's already given? Do you desire for peace and joy to be your reality every day? No matter the climate of the world? The negativity that tries to bombard your mind? Or present circumstances? God has blessed us with this encouraging word for you. Press play to hear more! // meditated scriptures: Romans 5:1, Ephesians 2;6, 1 Thessalonians 5:16-19, Romans 15:13, Psalm 16:11, John 14-15.Suggested Bible passage to read and meditate on: Romans 8. PS: You are welcome to read further the book of Romans, as you're led by the Holy Spirit. This year we are praying more people would hear such messages, to be stirred to read God's word to live the life He always destined them to live, including having the right spouse and marriage He desired for them to have. If you enjoy this series, you don't want to miss our live session this year, “ Kingdom Relationships 2.0.” We'd love to meet you and exhort you in person. Subscribe to our site for updates!

Dubious WR & RB FA classes fuel a conversation about keeping the herd together, Prom memories, Bills offseason philosophy on offense & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Obtain a Restraining Order During Divorce Proceedings | Los Angeles Divorce

Send us a textOk, You're going to love it. It's a great game. And, it's easy to play.First, Obtain a 20-sided polygonal artifact (hereafter referred to as the Orb of Random Fate), as well as a collection of various other polyhedral trinkets with sides numbering 4, 6, 8, 10, and 12. The Orb of Random Fate should be stored in an arcane pouch (or sock) when not in use. If you forget the sock, this is bad luck, and all rolls will be cursed unless you perform a dance of atonementNext, Select one of the following archetypes: The Sword-Wielder, The Sneaky One, The Magical Zappy Person, The Religious Healer, or The Other One. Name them something overly complicated like “El'thezarion Moonschard IV, Keeper of the Eternal Bagel” or just “Dave.” Roll a 7-sided die (which doesn't exist, so you must approximate this with a 20-sided die divided by π) to determine your alignment, but only if your favorite fruit is a citrus. If not, your alignment is Neutral Chaotic Nocturnal.The RoE will describe a scenario (probably involving a dragon, a dungeon, or a dragon in a dungeon). Respond in character using only interpretive dance, haikus, or mimed gestures. Verbal speech is allowed but must rhyme. If you fail to rhyme, your character takes existential damage.And, that's how you play D&D.Anyone who has ever decided to play a new game for the first time and has let their friends explain it to them has experienced this. The overly complicated and ridiculous rules description.And, if you've been playing this hobby for long enough your can really relate. Back in the day we didn't have the internet and Actual Play Podcasts to watch or listen to so that we could understand how this TTRPG thing worked. We had to read a set of rules, that often had pages numbered in the hundreds to try and figure it out.Seriously. TTRPG rulebooks make IKEA instructions seem easy.Convincing someone to take a big chunk of their day, sit down, and play a game, with tomes for rulebooks is a hard sell.So, how do we encourage new players to give this great and wonderful hobby a go? How do we get them excited about the game? How do we get them playing? And, how do we keep them after their first session?Encouraging new players isn't easy, but luckily, thanks to the internet we have the perfect introduction to roleplaying.I give you 4 minutes and 15 seconds of Debrah Ann Woll, the actress from Daredevil and True Blood, teaching John Bernthal, the actor from Walking Dead and Punisher how to play Dungeons and Dragons.That is what I call perfection and what we are going to be talking about on today's episode.https://youtu.be/JpVJZrabMQE?si=Rv_YyLQ1QNa89Pj0

Listen to the rest of this premium episode by subscribing at patreon.com/knowyourenemyJust over a month into Trump's second term, Matt and Sam offer their thoughts on where we're at—and, to be blunt, the assessment is fairly depressing. They take stock of the troubling truth that Pete Hegseth's confirmation reveals about Trump's hold over the Republican Party, new FBI director Kash Patel's conspiratorial children's books, the state of the conservative legal movement, the right's relatively recent embrace of unbounded executive power, what the Democrats can do to fight back, and more.Sources:Pope Francis, "Letter of the Holy Father Francis to the Bishops of the United States of America," Feb 10, 2025Jonathan Swan & Maggie Haberman, "Power, Intimidation and the Resurrection of Trump's Support for Hegseth," New York Times, Dec 12, 2024Gabriel Sherman, "'They're Scared Shitless': The Threat of Political Violence Informing Trump's Grip on Congress," Vanity Fair, Feb 19, 2025Jude Joffe-Block, et al, "How Kash Patel has Used Children's Books and Podcasts to Promote Conspiracy Theories," NPR, Dec 10, 2024Heidi Przybyla, "Leonard Leo Used Federalist Society Contact to Obtain $1.6B Donation," Politico, May 2, 2023James Burnham, Congress and the American Tradition(1959)

DNA IGG Against Kohberger Is SOLID, But Did Police Legally Obtain It? Is your DNA data helping to catch killers—or is it a privacy nightmare waiting to happen? With investigative genetic genealogy cracking cold cases and leading to alleged suspects like Bryan Kohberger and the Golden State Killer, the moral and ethical debates are heating up. Psychotherapist and author Shavaun Scott joins the conversation to explore the psychological impact of using personal genetic data in criminal investigations. Should consent be a requirement, or is the pursuit of justice more important than privacy? What happens when families discover their DNA helped nab an alleged murderer? And where do we draw the line—should this tech be reserved for violent crimes, or will we be solving parking violations with a cheek swab next? #TrueCrime #GeneticGenealogy #BryanKohberger #PrivacyDebate #EthicalDilemmas #ColdCaseBreakthrough #CrimeSolvingTech Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

DNA IGG Against Kohberger Is SOLID, But Did Police Legally Obtain It? Is your DNA data helping to catch killers—or is it a privacy nightmare waiting to happen? With investigative genetic genealogy cracking cold cases and leading to alleged suspects like Bryan Kohberger and the Golden State Killer, the moral and ethical debates are heating up. Psychotherapist and author Shavaun Scott joins the conversation to explore the psychological impact of using personal genetic data in criminal investigations. Should consent be a requirement, or is the pursuit of justice more important than privacy? What happens when families discover their DNA helped nab an alleged murderer? And where do we draw the line—should this tech be reserved for violent crimes, or will we be solving parking violations with a cheek swab next? #TrueCrime #GeneticGenealogy #BryanKohberger #PrivacyDebate #EthicalDilemmas #ColdCaseBreakthrough #CrimeSolvingTech Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

DNA IGG Against Kohberger Is SOLID, But Did Police Legally Obtain It? Is your DNA data helping to catch killers—or is it a privacy nightmare waiting to happen? With investigative genetic genealogy cracking cold cases and leading to alleged suspects like Bryan Kohberger and the Golden State Killer, the moral and ethical debates are heating up. Psychotherapist and author Shavaun Scott joins the conversation to explore the psychological impact of using personal genetic data in criminal investigations. Should consent be a requirement, or is the pursuit of justice more important than privacy? What happens when families discover their DNA helped nab an alleged murderer? And where do we draw the line—should this tech be reserved for violent crimes, or will we be solving parking violations with a cheek swab next? #TrueCrime #GeneticGenealogy #BryanKohberger #PrivacyDebate #EthicalDilemmas #ColdCaseBreakthrough #CrimeSolvingTech Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

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Tune in to this episode of The Soaring Child Podcast, where Dana Kay, a board-certified holistic health and nutrition practitioner, explores the power of BioEssentials, a natural supplement designed to support children with ADHD. Combining the antioxidant and anti-inflammatory benefits of Resveratrol, Quercetin, and Pterostilbene, BioEssentials aims to enhance brain health, reduce inflammation, and improve focus. Listen now to discover the science behind these key ingredients, how they work together, and their potential to complement a healthy diet and lifestyle. Don't forget to grab your free supplement cheat sheet at the link below!  Links Mentioned in the Show:  My Favorite Place to buy Supplements - http://adhdthriveinstitute.com/supplements  Bio Essentials - https://shop.adhdthriveinstitute.com/bio-essentials.html  Bio Essentials Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-bio-essentials    Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Key Takeaways: [3:27] Overview of Bio Essentials and Its Key Ingredients [5:15] How Bio Essentials Supports Brain Health and Cognitive Function [5:50] Pros of Bio Essentials for ADHD Management [9:26] Potential Drawbacks and Considerations [11:25] Natural Ways to Obtain the Ingredients in Bio Essentials Memorable Moments: "Our mission is to help families of children with ADHD thrive using natural strategies and practical solutions." "BioEssentials is a powerful combination of Resveratrol, Quercetin, and Pterostilbene designed to support focus, reduce inflammation, and protect brain health." "Inflammation in the body can mimic ADHD symptoms—even for people without ADHD." "You can't supplement your way out of a poor diet, but supplements like BioEssentials can be powerful tools in your toolbox." "This isn't about replacing medication, but finding complementary solutions that work with your child's unique needs." "Resveratrol, found in grapes, protects brain cells from oxidative stress and supports neurotransmitter balance." "Pterostilbene crosses the blood-brain barrier more effectively, enhancing its ability to promote cognitive function." "Small changes in diet or adding supplements like BioEssentials can make a big difference in reducing ADHD symptoms." "If we can reduce inflammation in the body, we can give our children a better chance to focus, regulate emotions, and thrive." "Always consult a healthcare provider before starting new supplements to ensure they align with your child's needs." Dana Kay Resources:

Day 6 St. Thomas you have taught us to pray… Virgin full of goodness, Mother of mercy, I entrust to you my body and my soul, my thoughts and my actions, my life and my death. My Queen, come to my aid and deliver me from the snares of the devil. Obtain for me the grace of ... Read more The post St. Thomas Aquinas Novena – Day 6 – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Season Two is finally here!!! In this episode of the podcast, the hosts explore Chapter 1 of Unreadable, focusing on how urban learners are moving away from traditional reading toward orality—a natural, story-based way of learning. Don Barger and Grant Lovejoy bring unique insights, blending field experience and academic research. Their findings reveal a significant shift in how people consume information, favoring connection, storytelling, and online platforms. The discussion highlights how these trends impact faith communication. Through anecdotes, such as a PhD student's preference for auditory learning and a woman discovering faith through online forums, the episode underscores the power of storytelling, understanding the audience, and authenticity. Listeners are challenged to adapt their methods of engagement, embracing humility and creativity to connect with a world increasingly oriented toward orality. The episode ends with an optimistic call to view these changes as avenues for transformative communication. This season, we introduce two new guest hosts! We hope you enjoy the second season of That Reminds Me of a Story!

Losing a loved one is a time of profound grief and confusion, and the practical tasks that follow can feel overwhelming. Settling a loved one's estate requires careful attention and preparation. Let's walk through six financial steps to take during this challenging time, all underpinned by prayer and reliance on God's guidance.Begin with PrayerBefore addressing financial matters, take time to pray. Invite God into your decisions and ask for wisdom. James 1:5 reminds us, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.”Prayer offers clarity and comfort, helping you approach the estate settlement process with confidence and peace, knowing the Holy Spirit is interceding on your behalf (Romans 8:26).Step 1: Obtain the Death CertificateThe death certificate is a critical legal document you'll need to settle your loved one's affairs. It's usually prepared by the medical examiner and provided through the funeral home.You'll need multiple copies for various purposes, such as notifying financial institutions, filing taxes, and starting probate. If you don't receive the death certificate within a few weeks, contact the funeral home or your local vital records office.Step 2: Begin the Probate ProcessTake the death certificate and the will to your county probate office to file a petition to begin probate. As the executor, you can then carry out the deceased's wishes.If there's no will, the process becomes more complex. You'll still petition the court to begin probate and may request to be named administrator of the estate. However, the court will decide how the estate is distributed according to state law. For guidance, consider consulting a Certified Kingdom Advisor (CKA). Visit FaithFi.com and click “Find a Professional” to find a trusted advisor.Step 3: Notify Financial Institutions and AdvisorsInform the deceased's financial institutions, banks, and financial advisors of their passing. Advisors can help identify assets and ensure they're handled correctly.Check for accounts with Transfer on Death (TOD) or Payable on Death (POD) instructions. These accounts can often bypass probate, simplifying the process.Additionally, notify the three credit reporting agencies—Equifax, TransUnion, and Experian. Provide the death certificate to close accounts and check for fraudulent activity.Step 4: Address Insurance PoliciesContact the deceased's life insurance company to begin the claims process and provide the death certificate and policy details.Also, cancel other unnecessary insurance policies, such as auto or disability insurance, to avoid ongoing payments for no longer required services.Step 5: Notify Government AgenciesEnsure the appropriate government agencies are informed of your loved one's passing. The funeral director often notifies Social Security but confirm that this has been done.Notify Medicare and, if applicable, the VA or other government programs. This step helps avoid complications and ensures benefits are properly adjusted.Step 6: File Final TaxesThe final step is filing the deceased's taxes, including any outstanding returns. This is often best handled by a professional, such as a CPA, to ensure compliance and accuracy.While these tasks may seem overwhelming, prayer and preparation can guide you through. Remember, you are not alone in this journey. Lean on God's wisdom and the support of trusted professionals to navigate this season with grace and confidence.On Today's Program, Rob Answers Listener Questions:My able-bodied older sister has been relying on our family for financial support for the past 8 years, even though the work she chooses doesn't provide enough income. Should we continue supporting her, or is that not helping her in the long run?My wife and I will inherit an IRA from my mother-in-law. The IRA and a brokerage account contain over $300,000 in cash. However, the money market account yield has dropped from 5.3% to 4.5%. Where should we invest this cash with the stock market looking richly valued?I'm 70 and retired, and I need to get a new car. I currently owe $27,000 on my home. Should I pay off the remaining mortgage, which would increase my monthly payment, or should I get a car that would cost around $20,000, which would lower my monthly payment? I don't know where to get the money to do either.My 91-year-old dad has a $3,500-$4,000 monthly shortfall in his long-term care expenses and is down to his last $25,000. I'm considering a reverse mortgage for him, as this could allow him to stay in his home for another 2.5 years. What are your thoughts on the different types of reverse mortgages and whether this could be a good option for his situation?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly PublicationMovement MortgageNational Christian Foundation (NCF)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

When a parent is diagnosed with Alzheimer's or another type of dementia and the other parent begins their caregiving journey, the dynamic between the caregiving parent and child shifts dramatically. Through our experiences and conversations with families navigating this transition, we've developed six essential tips to help you support your parent as they take on the role of primary caregiver. Connect with us and share your tips: Website: https://www.thecaregiversjourney.com Instagram: https://www.instagram.com/thecaregiversjourney/ Facebook: https://www.facebook.com/TheCaregiversJourneys/ Linkedin: https://www.linkedin.com/in/suearmstrongryan/, https://www.linkedin.com/in/nancytreaster/ Email: sue@thecaregiversjourney.com, nancy@thecaregiversjourney.com Full Show Notes Takeaways Tip 1: Insert Yourself into the Journey The first step is making your presence and support known while respecting your parent's role as primary caregiver. Key points: Increase visit frequency or phone calls Position yourself to observe daily dynamics Avoid judgment of decisions Listen more than advise Show support without taking over Tip 2: Monitor Caregiver Health Ensuring your caregiving parent maintains their own health is crucial for sustainable care. Key points: Ask specific questions that can't be answered with “I'm fine” Monitor medical appointments Discuss challenges they're facing Watch for signs of stress or exhaustion Encourage preventive health care Tip 3: Provide Emotional Support Help your parent maintain connections and avoid isolation while caregiving. Key points: Listen actively to what's said and unsaid Validate feelings before offering solutions Maintain normal conversations beyond caregiving Encourage outside activities and interests Help research support resources Tip 4: Share the Load Even from a distance, there are many ways to help manage caregiving responsibilities. Key points: Handle digital tasks remotely Coordinate with local friends and family Create support networks Help with scheduling and planning Tip 5: Participate in Care Details Get involved in both practical and legal aspects of care management. Key points: Obtain necessary legal documents early Secure medical power of attorney Address privacy laws and documentation Arrange financial access if needed Support decision-making processes Tip 6: Support Through Grief Grief occurs throughout the journey, not just at its end. Key points: Acknowledge “drip grief” throughout the journey Help maintain connections during caregiving Support through the final transition Assist with post-care legal matters Be sure to process your own grief Special Considerations When creating support systems: Develop emergency plans early Create shared care plans Document important information Keep contact lists updated Maintain flexibility in arrangements About Our Guest Expert This episode featured Andrew Phipps from Empathy Unbound, who shared his personal experience supporting his father as he cared for Andrew's mother with dementia. Andrew created Empathy Unbound to promote the idea that empathy is one of our greatest superpowers — one that we often don't recognize or use enough. As Andrew explains, “The ability to take on the experience or position of another to help understand them is invaluable. Putting ourselves in someone else's shoes helps us understand their situation in a way we couldn't otherwise.” You can find the Empathy Unbound podcast wherever you get your podcasts.

Send us a textHappy NYE! Let's end 2024 with a smile, and start 2025 with a BANGPS :: all things TCY are on SALE ::12% off strength programming with code TCY25S12% off mobility programming with code TCY25M12% off nutrition coaching with code TCY25N12% off nutrition power hour with code TCY25NSupport the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

Faithfulness is the measurement of how you steward the promise of God.

America Out Loud PULSE with Dr. Peter & Ginger Breggin – Sheriff Mack brought to the U.S. Supreme Court a vital and highly successful case supporting states' rights and federalism called Mack/Printz v. the United States. The Mack/Printz v US case has been hailed as the most powerful Tenth Amendment decision in US history. Obtain copies of the “Supreme Court Case for Stat Sovereignty” from...

America Out Loud PULSE with Dr. Peter & Ginger Breggin – Sheriff Mack brought to the U.S. Supreme Court a vital and highly successful case supporting states' rights and federalism called Mack/Printz v. the United States. The Mack/Printz v US case has been hailed as the most powerful Tenth Amendment decision in US history. Obtain copies of the “Supreme Court Case for Stat Sovereignty” from...

Dr. Jean Latting, an esteemed figure in the realm of inclusive leadership, joins our latest episode with her profound journey from the segregated South to becoming a beacon of unity and understanding. Her story is a testament to the transformative power of thoughts and words, shaped by her family and the civil rights movements. Dr. Latting's experiences in a racially integrated boarding school informed her vision for successful multiculturalism, and her insights offer a compelling blueprint for nurturing inclusion in any environment. We unpack the elements of conscious leadership as we explore what it means to be attuned to diverse inputs and organizational dynamics. Dr. Latting illustrates the ripple effect of our choices with engaging examples of leaders fostering inclusivity by engaging with all organizational levels. This episode highlights the shared responsibility to project positive energy and drive conscious change, drawing attention to the importance of role modeling and the impact of our interactions on creating inclusive environments. Our conversation closes with practical strategies for addressing resistance to Diversity, Equity, and Inclusion (DEI) initiatives, including the importance of authenticity and constructive communication. Tune in for an episode rich with actionable insights and inspiration for a more inclusive world. What You'll Learn: • The power of conscious leadership and its impact on fostering inclusivity. • How being attuned to diverse inputs can drive organizational success. • Strategies for navigating resistance in DEI efforts. • Explore the importance of role modeling and the ripple effect of positive energy in creating inclusive environments. • Obtain actionable insights focusing on managing our mindset and constructive communication. Podcast Timestamps: (00:00) - What is Conscious Leadership? (13:12) - Inclusive Leadership is Conscious Leadership (21:58) - Building Conscious Change Through Self- and Other-Awareness (28:43) - Understanding Resistance and the Psychology of Change (47:15) - Fostering Constructive Conversations More of Jean: Jean Latting, an expert in inclusive leadership and conscious change, has dedicated over 20 years to consulting and teaching in both private and public sectors. As President of Leading Consciously and Professor Emeritus at the University of Houston, Jean empowers leaders and organizations to create transformative, inclusive environments where diversity thrives and individuals feel valued. Recognized for her contributions, she received an Outstanding Faculty Award from the University of Houston Alumni Association and has an endowment established in her honor by a Houston philanthropist. Jean's book, Conscious Change: How to Navigate Differences and Foster Inclusion in Everyday Relationships, has garnered praise for its timely insights and practical guidance, reflecting her commitment to fostering equity through human connection and conscious action. LinkedIn: https://www.linkedin.com/in/jeanlattingconsultant/ Mentions:  Reframing Change: How to Deal with Workplace Dynamics, Influence Others, and Bring People Together to Initiate Positive Change by Jean Kantambu Latting and V. Jean Ramsey Conscious Change: How to Navigate Differences and Foster Inclusion in Everyday Relationships by Jean Kantambu Latting Key Topics Discussed: Positive Leadership, Conscious Leadership, Inclusive Leadership, Diversity, Equity, Inclusion, Multiculturalism, Positive Energy, Role Modeling, Organizational Dynamics, Cognitive Dissonance, Managing Bias, Fostering Open Dialogue, Delivering Feedback, Promoting Change, Overcoming Resistance, Personal Growth, Constructive Communication, Authentic Inclusion, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/

Queer Activist and Cultural Advisor Chris Cabrera joins Greg and Damon to unpack the fallout from the November election. They discuss what this means for queer people and undocumented immigrants in the service industry, and Chris points toward resources people can use to fight back. We're getting into our feels on this one y'all.Plus, are you a bro, but not a total dick? Here's what you can do to help the people you care about.Follow Chris on instagram at @chrscabHere are some resources for those in need:Checklist for Queer Married CouplesLegal DocumentationCreate wills listing your spouse as your beneficiary.Obtain a medical power of attorney and provide a copy to your insurance provider.Set up a financial power of attorney.Ensure you have copies of your child's adoption papers (if applicable).Organize and Store DocumentsCompile all critical documents in a file.Digitize the file and save it securely on your phone for easy access.HRT (Hormone Replacement Therapy) PrecautionsIf you are on HRT (Estrogen or Testosterone) and travel frequently, request a letter from your endocrinologist or doctor approving the medication.Keep the letter with your medication while traveling.Mutual Aid and community networks (links to stay current with changing laws and bills)https://anotherroundanotherrally.org/ (Grants, relief funds, mental health care)https://safebars.org/ https://www.aclu.org/issues/lgbtq-rights (keep up with bills and laws being changed for LGBTQ+, Immigrants and people of color)https://www.folxhealth.com/- (Gender affirming care, mental health care, therapy, primary care, sexual and reproductive healthhttps://lgbtlifecenter.org/wellness/support-groups/ https://www.globalgiving.org/learn/lgbtq-mutual-aid/https://glaad.org/resourcelist/Legal support services (some offer advice and others offer inexpensive or pro bono legal services)http://lambdalegal.org/https://www.nclrights.org/https://www.lgbtbarny.org/https://avp.org/ (Anti Violence Project)https://nylag.org/lgbtq-law/https://srlp.org/ - Sylvia Rivera Law Project Mental Health Servcies (inexpensive and accessible programs and therapists) Humantold.comhttps://mhanational.org/lgbtqhttps://www.ihitherapy.org/feeshttps://thrivelifeline.org/ https://www.callblackline.com/ (For Black folx)https://www.deqh.org/ (For South Asians) https://www.themasgd.org/innara-helpline (For Muslims)https://strongheartshelpline.org/ (For Native folx)Immigrationhttps://citizenpath.com/trump-immigration-policy/https://www.mmhpc.com/practical-tips-for-what-you-can-do-to-prepare-for-trump-2-0/https://www.americanimmigrationcouncil.org/https://www.nyc.gov/site/immigrants/legal-resources/immigration-legal-services.pagehttps://camba.org/https://immigrantjustice.org/Love The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, video podcasts, access to pre-sales and drink recipes from all our guests. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.  Don't forget to click SUBSCRIBE and RATE the show if you can. 

Do you remember the times when limitless possibilities and unshakable confidence were at the forefront of your life?  Today, Dr. Terri Levine takes us back to those moments. She guides us through an exercise to visualize success in every aspect of life and offers a unique opportunity to share your vision for a special gift. Listen in to rekindle the power within and start creating the life you desire and deserve.   Key Highlights From The Episode: [00:41] Introduction [00:50] Inspirational quote from Nelson Mandela [01:10] Have you ever had a moment of inspiration? [01:44] Rekindling the days when everything felt possible [01:52] Writing down your ideal life [02:43] Share your ideal life worksheet with terri@heartpreneur.com to receive a free gift   Golden Nuggets: • “There is no passion to be found in playing small and in settling for a life that is less than the one you are capable of living.” —Nelson Mandela [00:49] • Now is the time to create your future with fresh ambitions and unshakable confidence, because you truly can achieve the life you envision. [01:28]  • By writing down a few ideas for the future, you're beginning to open up neural pathways in your brain to help you design the ideal life you desire. [02:21]   Let me help you grow your coaching business: Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration  Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos.   Please connect with me on social: Instagram: https://www.instagram.com/mentorterrilevine  Facebook: https://www.facebook.com/MentorTerriLevine  LinkedIn: https://www.linkedin.com/in/terrilevine/ 

Meagan records a short and sweet episode for you today talking all about OP reports. What are they and why do you need them for your VBAC prep? How do you request them? If you have a hard time interpreting your OP reports, try reaching out to your provider for clarification. You can also send us an email at info@thevbaclink.com where you can schedule a one-on-one consultation with Meagan for extra help and encouragement!How to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everyone. It is Meagan today. We are going to be talking about OP reports. What is an OP report? Why do we want to get an OP report? How do we get an OP report and how long are OP reports available before they go away?We do have a Review of the Week so we are going to get into that and then I'm going to go over OP reports. This review is from Brittanyhenley9478. She says, “Such an amazing resource.” Her review says, “I am pregnant with my second baby and will try for a VBAC in 4 months. Since finding this podcast, I have learned so much and gained a lot of confidence in my decisions. I'm so thankful for the podcast, their Instagram, and the website. I can't wait to come back and share my successful VBAC story with them later this year.” Brittany, if you are still listening to us and you are still with us, let us know how your birth went. I hope that it was amazing and thank you so much for your review. You guys, I say it every single week multiple times a week now, we love your reviews. I seriously love them so much. It makes me smile. It makes my heart so warm so if you have not yet left a review, would you mind doing that for me? I would love it and appreciate it so much. You can go to wherever you listen to your podcasts and leave us either a rating or a review. I know Apple Podcasts and Spotify actually I believe, allows you to do a written review or you can Google “The VBAC Link”. Remember VBAC is V-B-A-C, and then you can leave us a review there. That also helps people find the podcast, find the website, the blog, and even our Instagram account. As a reminder you guys, if you are just listening to the podcast, hello. Welcome. I am so glad that you are here but I also don't want you to miss out on all of the other amazing resources that we have. We have our Instagram account and Facebook account. We have a private Facebook group. You can look that up at The VBAC Link Community on Facebook. You do have to answer some questions so answer those questions and then we can let you in. It is such a beautiful space with people who are really in the same place as you– wanting to know their options, wanting to know the evidence, and wanting to feel that community love during this journey. We have a YouTube account and we do have our blog and our website and we also have a course. You can find all of that at thevbaclink.com. You can enter in your email there. We can put you into our subscription where we send weekly emails on updated blogs, updated studies, tips, resources, and all of the amazing things that we feel is really important for you to know during your VBAC journey. Again, you can find that at thevbaclink.com and of course, you can check it all out for free and again, enter your email in and we will make sure to get you those weekly emails. Okay, I'm going to go really quickly today but I really feel this is such an important thing to know. It's not something that I one, knew was even a choice that I could have or two, was something that I should do so I could really learn more and understand more of what my provider was saying about my births and the reasons why the births happened with my body and my post-recovery and all of these things. It's so good to know what they are saying about your procedure and your Cesarean, your birth. So okay. Steps to get OP reports. There are multiple ways and I know since I started requesting my reports back in 2015, it has changed a lot. A lot of people have an online portal with your provider where you can get your labs and a lot of these things. A lot of the times, their OP reports are included in there or there is a little drop-down option where you can request your OP reports. So if you have that, I highly suggest trying that or you can call your provider and ask for your medical records and your OP report. Sometimes they don't really have them and they don't want to give them to you so they may make you go to the medical records department in the hospital. Now, that is what I had to do. I called my hospital that I gave birth at. It was the same hospital for both of my babies so if you have to go to multiple hospitals, definitely make phonecalls so you're not running around. Give them a call and say, “Hi. I really want to request my OP reports. I've had a Cesarean. What do I need to do to get those?” For me, I had to go in and request them with a form. It took about 5 minutes. It was really quite quick and easy and it took about 15 minutes to print them out. They did give me a hard copy which I loved having so I could highlight and write down and everything. But these forms are so important for you to have so you can understand and then for me, I did it before I was pregnant and I used it so I could have this form with me as I was going to find my supportive provider so they could have a better, deeper understanding of what was said about me and my body and my reasoning for a Cesarean. I want to give you a little bit of a warning. Sometimes you'll find different reasons from what you were told and that can be very frustrating so just a heads up there. Another thing that is important to remember is that every state is different. They don't just have these medical records saved on file forever. Here in Utah, I was told that it was 7 years. I know that it varies all around. I know Arizona is 6 years. New York, I think, is 6 years. Florida is 8 years. California and Utah, like I said, I think is 7 years. So definitely get your records as soon as you can. Now, I know most people are having babies anywhere from 1-5 years apart but I do think the sooner the better you can get these records is just better. So again, check out the portal. Call your provider. Go to medical records. Do whatever you can to obtain these OP reports and if you have a hard time understanding them, they have all of these weird things in there, don't hesitate to reach out to your provider and say, “What does this mean? What did you mean by this?” I have also done one-on-one consults with many people to go over and process their medical records and help them come up with a path for what their next step could be for their future births and VBAC. I'm no medical professional by any means but I have been doing this for years and love doing it so if you would like to learn more about a one-on-one consult, you can email us at info@thevbaclink.com. I would absolutely love to chat with you. Okay, everybody. Like I said, it was going to be short and sweet, but I really, really think it is important. If you are preparing for your VBAC, put this on the list of things to do. If you have just had a Cesarean, put that on the thing too to request. You don't even have to look at it right now. It's something you can have and put away but I do believe so much that it is important to have these and understand what our providers are saying and writing down about us. Okay, everybody. We'll talk to you later. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Here's your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to https://www.MyPillow.com/POSO and use code POSO The Wellness Company's Medical Emergency kit is what you need to be prepared. To order, just go to https://www.TWC.HEALTH/POSO and enter PROMO code POSO for 10% off. Detox from your phone today with SLNT. Go to https://SLNT.COM/POSO. Use promocode POSO to save 15% plus free shipping on qualifying orders.Go to https://www.itargetpro.com and Save 10% Plus get Free Shipping with promo code POSO.Support the show