Awakening Now

Send me your thoughts in a Text MessageWork with me to find your way.https://bit.ly/3FfTu65Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured

Send me your thoughts in a Text Messagehttps://bit.ly/44NPi7XWork with me to END seeking and live in freedom.Subscribe to my Newsletter for updates and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/**

Send me your thoughts in a Text MessageWork with me to END anxiety and stress.http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Stop Self-Doubt in 10 Minutes — Live Coaching Heals Unworthiness and Anxiety FASTCan one conscious breath rewrite a lifetime of I-am-not-enough stories? In this unscripted spiritual-coaching session you will see exactly that. A courageous seeker faces the mind's loudest demand ­— “I need to know everything or I am not safe” ­— and dissolves it in real time. No edits. No studio polish. Just practical inner work you can repeat right now to move from fear to natural innocence.---### Why This Session Stands Out• One-Breath Heart Reset — a micro technique that calms the vagus nerve and settles the nervous system in under thirty seconds• Somatic Spotlight — watch where unworthiness hides in the head centre, then feel it release through the heart space• Story versus Sensation — learn to catch the instant a mental movie unplugs from the body's emotions, ending the anxiety loop• Innocence Retrieval — welcome the inner child home without sugar-coated positivity or spiritual bypass• Radical Inclusion — tears, pauses, resistance, laughter; everything is allowed and nothing is sliced from the footageMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text Messagehttps://bit.ly/44bvScPWork with me to END suffering once and for all. Click on this link to book a free 30 min consultation.Welcome to this transformative journey beyond ordinary self‐help and into a deeper spiritual awakening. In this video, we reveal why waiting for life circumstances to change can keep you trapped in anxiety, fear, and limiting beliefs, and how recognizing the no‐self principle frees you to experience the peace and joy that have always been available—right here, right now.By exploring the illusions of identity and the habit of seeking comfort while avoiding pain, we dive into a method of deep looking that helps you face uncomfortable feelings without judgment. You'll see why it's safe to feel everything—anxiety, fear, anger, or emotional intensity—because these sensations, once acknowledged, naturally self‐liberate. In this openness, you discover that who you truly are isn't a bundle of thoughts, emotions, and past experiences, but rather the boundless presence hosting it all.What You'll Learn in This VideoThe Biggest Obstacle: Waiting for ChangeUnderstand how constant seeking prevents you from embracing the freedom and stillness already present in this moment.Why It's Safe to Feel EverythingDiscover the hidden power of allowing and acknowledging uncomfortable emotions, rather than running from them or numbing them.Programming of the Human OrganismDive into how the mind seeks pleasure and avoids pain, and how this natural tendency can create unnecessary anxiety and stress.The Illusion of a Separate SelfSee through the layers of thought, identity, and concepts that falsely convince you there's a “me” in control.Practical Deep Looking TechniquesLearn a simple but powerful self‐inquiry method that directly addresses fears, stories, and negative self‐talk, revealing the no‐self insight.Embracing Openness & SilenceExperience why presence is never disturbed by strong feelings or changing life situations and how to rest in that space of being.True Peace Beyond MindRecognize how awareness itself can effortlessly dissolve unhelpful patterns and bring genuine peace of mind.Key Topics CoveredNo‐Self and the end of illusionAnxiety relief through facing emotionsSpiritual awakening & deeper self‐inquiryRecognizing you are not your thoughts or feelingsMindfulness and being in the present momentSafely embracing fear, anger, and strong sensationsDeep looking as a practical tool for freedomWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageShocking Truth: You May Not Exist as You Think – In this eye‐opening video, we'll dive deep into the powerful concept of ego dissolution and the illusion of the separate self. Have you ever paused to question your own identity? Are you really who—or what—you think you are? Through guided self‐inquiry, we'll unravel the layers of thought, emotion, and conditioning that build up the image of “you,” revealing a vast spiritual awakening waiting just beneath the surface.Our journey takes us through profound nondual awareness techniques drawn from Advaita Vedanta, Zen Buddhism, and modern mindfulness practices. You'll discover how the “I” you've been protecting may be no more substantial than a passing thought. This realization can bring lasting inner peace, clarity, and a newfound sense of freedom in day‐to‐day life. Whether you're searching for spiritual enlightenment, curious about consciousness, or simply seeking relief from overthinking and stress, this video offers insights that could transform your perspective.What You'll Learn in This Video: • Why the “self” may be an illusion and how this affects every aspect of your life. • How to use awareness practices and self‐inquiry to see beyond thoughts, beliefs, and identities. • The key differences between ego chatter and true presence that lead to inner peace. • Simple steps to connect with the stillness and openness always present in your everyday experience.Subscribe for more content on mindfulness, nondual awakening, and deep inner transformation. If you find this video valuable, please like, share, and comment. Your support helps us reach more seekers of truth and contributes to our growing spiritual community.#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry#NondualAwareness #IllusionOfSelf #EgoDissolution #SpiritualAwakening #Mindfulness #Meditation #Advaita #Consciousness #innerpeace Uncover the Shocking Truth behind who you really are—and who you aren't. When you question the illusion of a separate self, you open the door to limitless freedom and the peace you've been longing for. Let's begin.Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageAre you tired of feeling like you're on the brink of spiritual awakening, yet something always seems to hold you back? In this video, I uncover the four subtle obstacles that keep most seekers stuck, even after years of meditation, shadow work, and self-inquiry. Whether you've been devouring every book on enlightenment, attending countless spiritual retreats, or deeply exploring non-dual teachings, you'll discover exactly why genuine self-realization may still feel out of reach.If you've ever wondered, "Why am I not enlightened yet?" this is the turning point you've been looking for. Through my own journey and work with hundreds of students, I've identified the invisible locks that hold even the most dedicated spiritual explorers captive. You'll learn how expectation sabotages your inner transformation, how fear operates as a hidden security system for the ego, and how resistance silently cements your false identity in place. We'll also delve into the sneaky habit of waiting-and show you why it quietly prevents you from fully embracing the present moment.This video isn't about adding more spiritual concepts-it's about recognizing the absence of resistance and the simplicity of pure presence. By facing these obstacles head-on, you'll naturally discover the effortless peace and clarity that arise when the "me" dissolves. You'll see that real awakening doesn't require a grand fireworks display; it asks you to notice what has always been here in your direct experience.If you're ready for a profound shift in how you perceive yourself and the world around you, make sure to watch until the end. You'll receive a powerful doorway question that points directly to the heart of self-realisation. Don't miss this chance to reclaim the open, boundless space that's never left you, even if the ego insists otherwise.Join me on this journey to transcend these four major blocks and step into the free, unbounded awareness that is your true nature. Let's unravel the illusions together, dissolve the "me," and awaken the ever-present consciousness that resides beyond all concepts. If you're serious about unlocking authentic spiritual liberation, hit play now and discover the missing piece in your path toward genuine enlightenment.Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIn this Deep Looking session, I shared the three questions that open up a door to inner peace Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageDeep Looking is a way to examine what is arising and uncover hidden patterns and mechanisms of the mind and emotions. By becoming aware and allowing energies to be as they are, contracted energies are released, and old programs tend to fall away. The Deep Looking meetings happen every first Sunday of the month. You are welcome to join the next one.https://ilonaciunaite.com/events/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThere is one very important question to ask:Are you ready to break through the illusion of separation once and for all?On a scale from 0 to 10, how ready are you? If the answer is 11, then the hardest thing is completed. It happens When you are ready and willing to see the shattering. You do not need to know when or how. It's not up to you anymore. In this video, you will find some potent pointers and questions to direct your attention within. Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiryWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageGratitude can change your life! Take on the challenge offered by Jeffrey Gignac to prove that to yourself.Imagine waking up every day feeling lighter, happier, and more in control of your life—all because of one simple practice: genuine gratitude. Science shows that when you consistently focus on what you're thankful for, you rewire your brain to seek out positivity, reducing stress, boosting happiness, and even improving your health. Gratitude isn't just about saying “thank you”—it's a powerful shift in perspective that attracts more abundance, deepens relationships and helps you navigate life's challenges with resilience. In this video, Jeffrey Gignac shares a powerful exercise, that you can do today to shift your well-being into a a higher level. In this conversation, we dive deep into how gratitude can transform your mindset and, ultimately, your entire life.Jeffrey Gignac is a world-renowned expert in brainwave entrainment and neurotherapy, dedicated to unlocking the mind's full potential. As a creator of groundbreaking brainwave technology, he has transformed the way people harness their mental power for success, happiness, and personal growth. With decades of experience, Jeffrey reveals the science behind gratitude and how it can rewire your brain for a better life.https://jeffreygignac.com/https://jeffgignac.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #jeffreygignacWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWhat is your life's purpose? Do you know it? And what is the point of inquiring into that? Find your true calling and life will flow, says my guest Maria Micha.Maria Micha is a senior clinical mental health counsellor, psychotherapist, and hypnotherapist trained in the UK and USA. She is trained in family therapy, Adlerian therapy, systemic therapy, Psychodynamic Theory, and hypnotherapy. She has created the Anagenesis Method, a harmonious blend of counselling, science, hypnotherapy, spiritual shamanic practices, cacao-induced visions, and energy healing.https://mariamicha.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWhen and how a neutral situation become a problem? What is the exact process and how to stop creating problems with no solutions? This is a big question and this video invites you to explore how it works. This video is a recording of the Deep Looking meeting. You are welcome to participate in the next one, the details are here: http://www.ilonaciunaite.com/eventsWork with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageYou may understand the illusion of self but have never had an experience. How do you see this? Let's explore the question of a separate self together. This episode is a recording of a zoom meeting that was held in February.If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the comments.Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWhat is the one life-changing shift? Find out what Ishtar has to share in his second interview. Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener.Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, and Enthusiastic Gardener. And today we explore the question of the most profound shift that can change one's life forever. Ishtar's websites: https://www.awakenedlightastrology.com/https://www.ascension-meditation.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageRenowned spiritual teacher Pamela Wilson reveals a must-know secret that every seeker has been waiting for - a powerful tip to transform your life and relationships, both with yourself and others. Try it out and share how this life-changing secret works for you in the fan mail. Work with Pamela http://pamelasatsang.comWork with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThis episode is a recording of the third session with Christine. In the beginning she shared her current situation and challenges. Later, I guided her through the exercise of looking at how the mind works and finding out where and how the images show up. you are welcome to explore together with Christine and find in your own experience where the mind screen is.Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, and gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThere is nothing wrong with you or your experience. You may need to do a little inquiry into what is obscuring the peace. Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageHarri Aalto is a self realization guide, an author, and an artist, he works individually and with groups of seekers who are looking for self realization. Today we talk about how to unlock your mind and recognize self realization in your own experience. Is self realization personal? Find out how in this interview. https://www.harriaalto.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIf you feel stuck, disconnected, separated, and hopeless, listen to our session with Christine. I guide her through a very powerful meditation and you can go along with her too. Please make sure you have quiet time for yourself to fully experience the benefits of this session.Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWhat if everything you thought about yourself was wrong? This video will open your eyes. You are not who you think you are. How to see this? Let's explore the question of a separate self together. If you have a question and want me to answer it in the next Zoom meeting, please come to the meeting or write the question in the comments.Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageSilence is ever-present and recognising that is self-realization. Ishtar Thomas Howell is a Meditation Teacher, Monk, Writer, Astrologer, Enthusiastic Gardener, and today he shares his awakening story and advice for a seeker. Ishtar's websites: https://www.awakenedlightastrology.com/https://www.ascension-meditation.com/Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIn this Self-inquiry session with Christine, we dive deep into issues of guilt, safety, feeling unsafe, inner child, intensity and more. Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageSusanne Marie is a non-duality teacher and awakening guide based in Northern California. Susanne's teachings focus on helping individuals remember their intrinsic wholeness, supporting the dissolution of conditioned beliefs, and encouraging the embodiment of love and wisdom in daily life. She views life itself as the primary teacher and emphasizes the importance of embracing both the simplicity and complexity of human existence.https://susannemarie.org/@SusanneMarie-LivingAwakeHeart Meditationhttps://youtu.be/st7P9pVpZ8s?si=Ddt26zvcbD4WQ-NOWork with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageSeparation is an illusion—and when it's recognized, it can lead to a truly hilarious and liberating moment. In this episode, I'm excited to introduce Sarah Taylor. Sarah is an awakening guide, intuitive healer, and a compassionate ally for those on the spiritual path. Her unique approach is especially meaningful for neurodivergent and highly sensitive individuals who long to embrace the fullness of their being.With deep insight and a touch of humour, Sarah helps her clients navigate the transformative journey of awakening and reconnecting with their true nature.More about Sarah https://www.lightofyourbeing.com/Youtube @SarahTaylor-LightOfYourBeingWork with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThis episode is an excerpt from a group meeting on zoom on exploring the illusion of a separate self. in this episode I talked about three questions:waiting for awakening to happen, fear and no self and a closer look at how to end resisting life.these meetings are free and available for everyone, you can find details on my website Ilonaciunaite.com. Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion #howtodoselfinquiry roughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThe experience of Spiritual awakening can be very sudden and unexpected. Imagine going to sleep one night and waking up in the morning completely transformed. This is what happened to my guest Michael Royer. His experience was so big that it took him 30 years to fully understand what happened. He wrote a book about it. And today we talk about his journey to Heaven. You can download and read the first chapter of Michael's book herehttps://heavenlylessons.org/Work with me. http://www.IlonaCiunaite.com/sessions Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageHow can you find inner peace with yourself and live from the heart if you feel stuck in the head?Scott Britton reveals what worked for him and how you can live from the heart too. More about Scott https://scottbritton.me/#about Podcasthttps://blog.scottbritton.me/s/evolutionfm-podcastThe Emergent Phenomenology Research Consortiumhttps://theeprc.org/If you are ready for a transformation work with me. http://www.IlonaCiunaite.com/sessions Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusion Websiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageTom Das is a teacher of self inquiry and in particular, who am I inquiry as taught by Ramana Maharshi. He holds weekly meetings in person and online with the intent of sharing this wonderful message of freedom from suffering. He is also available for one-to-one sessions.You can find info about Tom on his website https://tomdas.com/about/Resources mentioned in this interview https://tomdas.com/2019/03/25/ramana-maharshi-upadesa-saram-the-essence-of-the-teachings/https://tomdas.com/2018/11/03/who-am-i-nan-yar-by-sri-ramana-maharshi/If you are ready for a transformation work with me. http://www.IlonaCiunaite.com/sessions Liberation Unleashed book on Amazon.comhttps://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/If you need assistance with your inquiry, come to Liberation Unleashed, where you can register for a free account and receive a volunteer guide free of charge. Liberation UnleashedHttp://www.liberationunleashed.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageRick Archer is the host of the popular interview series "Buddha at the Gas Pump" (BatGap), where he engages in conversations with spiritual teachers, authors, and practitioners from various traditions. Through his interviews, Rick explores the diverse experiences and teachings related to spiritual awakening and consciousness. His interest in spirituality extends back to his own early experiences and practices, which have informed his empathetic and insightful approach to interviewing. Rick's dedication to sharing these dialogues aims to support and inspire others on their spiritual journeys.In today's episode, the interviewer is interviewed. Rick shares his story, experiences with guests, some unusual awakening events. We discussed the transformative journey of spiritual awakening, addressing the beauty and challenges involved. Key themes include the importance of discernment in distinguishing genuine spiritual experiences from illusions and identifying trustworthy teachers amidst potential ego traps and ethical pitfalls. The discussion highlights the value of meditation and personal practice for deepening one's inner growth while cautioning against superficial or misguided spiritual paths. Ethical integrity and humility are emphasized as vital for those guiding others, and AI is explored as a new tool for supporting seekers with compassion-based chatbots. Ultimately, perseverance, discernment, and alignment with authentic teachings are advised for those on the spiritual path.https://batgap.com/https://www.youtube.com/user/BuddhaAtTheGasPumpIf you want to work with me, send me an email through my website which is http://www.IlonaCiunaite.com If you need assistance with your inquiry, come to Liberation Unleashed, where you can register for a free account and receive a volunteer guide free of charge. Liberation UnleashedHttp://www.liberationunleashed.commy Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book on Amazon.comhttps://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWhat is awakening? If this question is alive in you, listen to my conversation with Ryan Burton. This is a deep dive. Ryan Burton, an awakening guide and meditation teacher, explains that awakening involves dissolving the self and dualistic perceptions, and is a cessation of the old way of seeing life. I loved talking to Ryan as he was expressing from a place of wisdom with light humour, it made the conversation fresh. We explored the nature of awakening, describing it as a shift from living in craving and dissatisfaction to experiencing profound peace and contentment. Ryan shared his experiences with meditation retreats, describing moments of stillness and profound peace as foundational to his spiritual path. This path often involves personal suffering, which, in Burton's case, included losing his father, leading him to deeper spiritual exploration. Awakening, while offering bliss and clarity, also brings challenges as one's previous life attachments and mental patterns resurface, requiring release and acceptance. This intense transformation can feel like a "dark night" or detox of the mind, body, and spirit. A lot is happening after the shift!We discuss the illusion of separateness and how deeply entrenched beliefs shape one's experience of self and the world, with awakening providing an escape from such dualistic tendencies. Awakening is described as a realization that all aspects of life—the pleasant and the challenging—are simply manifestations of consciousness.Additionally, the conversation touches on meditation's role in seeing things as they are, unclouded by preconceived beliefs, and the importance of allowing experiences to unfold without needing outcomes. More about Ryan on his website Http://afterawakening.comIf you want to work with me, send me an email through my website which is http://www.IlonaCiunaite.com If you need assistance with your inquiry, come to Liberation Unleashed, where you can register for a free account and receive a volunteer guide free of charge. Liberation UnleashedHttp://www.liberationunleashed.commy Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book on Amazon.comhttps://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageSelf realization is about deep, personal engagement with one's experience, not intellectual understanding or reading about spiritual concepts. Meet David Bonny, a guide, a therapist, and a facilitator of self-realization. In our conversation David shares his own journey from intense seeking to realization, highlighting how his process involved sitting with emotional pain rather than avoiding it. The dialogue touches on the misconception that awakening is a quick or final state, explaining that it involves a continuous unfolding and integration of thoughts, emotions, and sensations. This conversation touches on themes of spiritual awakening and integration, focusing on how such realizations transform day-to-day life. David explains that after awakening, one no longer seeks external solutions to life's challenges, like money or relationships, but instead allows emotions to surface without avoidance. He discusses the expansion of emotional capacity and sensitivity, as well as a deepened appreciation for the beauty of everyday life.The conversation explores themes such as differentiating between imagination and actuality, dealing with emotions, and integrating sensations and experiences without seeking external validation or escape.More about David on his website www.davidbonny.comIf you want to work with me, send me an email through my website which is http://www.IlonaCiunaite.com If you need assistance with your inquiry, come to Liberation Unleashed, where you can register for a free account and receive a volunteer guide free of charge. Liberation UnleashedHttp://www.liberationunleashed.commy Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book on Amazon.comhttps://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageMoving Beyond the Mind in Spiritual Awakening | Viivi Jokela InterviewIn this enlightening episode of Awakening Now, Viivi Jokela shares her profound insights on transcending the mind during spiritual awakening. We may face fear and uncertainty as we journey into the unknown and release old beliefs. However, embracing this path reveals our true nature and the Natural State of being.Viivi discusses:Releasing attachment to the mind and egoThe role of fear in the awakening processFinding safety in the unknownThe realization that awakening is possibleHer personal journey from seeker to awakened awarenessFailure, groundedness, openness and how to integrate all that into humanness. Join us as we explore the beauty of ordinary experiences and the journey of spiritual awakening. Learn to embrace imperfection and trust your unique path, remembering that true freedom arises from accepting all aspects of the human experience.Whether you're just starting or deep into your spiritual journey, this conversation offers valuable insights and practical guidance on moving beyond mental limitations to discover the freedom of spiritual awakening.For more from Viivi, visit her websitehttp://sensingradiance.com, where she shares insights on spiritual awakening and self-realization through a direct experiential approach. She offers individual counselling and mentoring sessions that are an intuitive blend of inquiry, direct pointing, emotional digestion, and embodied intimacy with the whole of reality.She was a guest on Buddha at the gas pump show:https://batgap.com/category/awakened/https://www.youtube.com/watch?v=Hh858GJGrm4If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageAfter the initial awakening experience, Matt wanted more. He found a way to meditate to Bliss and experience expanded states of luminous splendour. He worked out his own magic mix and continues to use it with great results. The first opening happened after Matt read Eckart Tolle's The Power of Now, and since then, he has been hooked. Listen to his story and get inspired to find and use your own magic mix to experience greater peace in life and some expanded states of consciousness.If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThe journey to Spiritual Awakening beyond thinking may take years and many realisations. Step by step illusions are seen, and the whole picture comes to full view. Listen to the awakening story of Christina Guimond. She is an awakening to non-duality guide, and TRE (trauma releasing exercises) facilitator and perhaps her story will inspire you to greater dedication and focus on yourself. From seeing that thoughts are empty to finding Anatta, no self, Christina's journey is a story of dedication. Christina shares her experiences about silent retreats, working with Gary Weber and Angelo Dilullo, yoga and finding TRE to work on trauma stored in the body. To find out more about Christina and her services go to her websitehttps://christinaguimond.com/If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageThere are many different awakenings and today we explore awakening to the influences that drive us with Mike Vera. What influences your choices, and worldview, what unquestioned beliefs are unconsciously shaping your experience? These are some serious questions and they require thorough investigation. In my conversation with Mike Vera, we uncover the right attitude and questions to ask to un-hypnotise ourselves. Our human experience is run on automatic, as our beliefs are colouring our perception and we get to live in a bubble of a self-sustaining system. You can use this conversation as a mirror allowing your beliefs to come to awareness. Awake in the non-dual sense or not, our human experience is included and there might be many places that still need conscious attention. Mike Vera is a Board Certified Health Coach (NBC-HWC) and the founder of Avantia Health Optimization. As a dedicated podcaster, Mike challenges traditional health narratives through his influential platform, Healthy & Awake Podcast. Learn more about Mike's transformative work and explore further by clicking the link below.https://mikevera.com@healthyandawakepodcastIf you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageHave you heard of the Perfectly Okay community? A wonderful community offers the support you need and is available for everyone seeking awakening, going through the shift and exploring what's here after the shift. If you feel alone on your journey and are looking for people to connect with, watch this interview with one of the organisers. Amy is a host of weekly Friday morning meetings and she is sharing how POK came to exist, what's going on in the growing community and how it can be helpful for you. To find out more go to Http://perfectlyokay.org In short Perfectly Okay is the OG social and support center of the Finders Courses Alumni community, with over 2300 members. Graduates of any of Jeffery Martin‘s courses, as well as ALL awake/awakening folks, including members of the Fetters Free FB group, are welcome to join POK. It's suggested folks take the free mini Explorers Course to get the jargon of much of the community. This is a safe space where all respectful viewpoints are welcome.  A diversity of opinions is the norm.  Everyone is considered to be a peer in the meetings.Since this is a private website, you have to be a member to look around. Want to join? Email Patti to get full access!https://perfectlyokay.orgIf you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageMeet Omar in our second self-inquiry session and see how he is doing.When the belief system starts to collapse it can be very intense and confusing. How to navigate what happens next?This raw, open and sincere conversation reveals what many do not see in the positive and light non-duality videos. The beginning of deconstruction for some may be blissful, for others, it can be hell. Either way, a lot is happening and it's good to know that everything is unfolding in the right way, what needs to fall away is going to fall away and that there is no turning back. Join us for a 5-minute meditation that will help to balance the system. What helped me through this period was learning to say yes to whatever was happening by practising and changing my attitude to the emotions that showed up. Bliss or purge— it will eventually pass. If you need assistance with your inquiry, come to Liberation Unleashed, where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website, which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtodoselfinquiry #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageSelf is a story. Created by the left brain and experienced as your inner voice there is a story. A story behind all stories.Meet Chris Niebauer. He is the author of a famous book No Self, No Problem. Chris earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. Listen to our fascinating conversation and learn about the trick of language, the left brain and right brain functions and a unique Brazilian tribe, that has no stories. In the episode, Chris shares some exercises and advice for a seeker.“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn't one.”https://chrisniebauerphd.com/blog/https://www.youtube.com/user/chris5264If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #selfisastory #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIf you are seeking and want to know how to end the seeking, this episode is for you. If you want to see the truth and are ready, watch this and follow along.Welcome to this self-inquiry session with Omar. We dive right into it. Use this recording for your own inquiry. Pause the audio, and answer the questions by yourself before continuing to listen. This way you can focus on the question and find your own answer. Warning: If you get an intense feeling of fear while watching this, take it slowly, it's ok. It's expected. I use direct pointing method, which consists of asking direct questions so the answer may reveal itself. If you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #ilonaciunaite #howtoendseeking #selfinquiryquestions #liberationunleashed #seeingthroughselfillusionInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIf you need a manual on how to see through the self-illusion listen to my conversation with Christiane Michelberger. She has just published a new book, which is exactly that. I have met Christiane through Liberation Unleashed. She is a guide and assists seekers to see through other illusions once the self-illusion is seen through. She works with Buddhist fetter model and has helped many people to break free. Today she shares her awakening story and what it is like to live in a non-reactive way. We talk about self-inquiry what works and what doesn't, who should not engage at all and what may happen during the process. Christiane shares the story of breaking the desire and ill will fetter which was the most intense for her. We talked about what the shift may look like and what to focus on while inquiring. You can find Christiane Michelberger on her website https://findingawakening.comFacebook Grouphttps://m.facebook.com/groups/findingawakeningcommunity/?ref=shareYouTubehttps://youtube.com/@findingawakeningBlog in German language https://www.unterwegsmitbuddha.deBookshttps://www.amazon.com/How-See-Through-Self-Illusion-Instruction-ebook/https://www.amazon.com/Finding-Awakening-No-Nonsense-Buddhist-Suffering/A conversation with Kevin Schanilec https://youtu.be/1xWfBHN6oRkIf you need assistance with your inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/#awakeningnow #selfillusion #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageTim Cliss is a well-known non-duality teacher, speaker, and author. Our conversation revolves around awakening, non-duality, nothing and everything. Tim shares a little bit of his awakening story which was full of desperation, aloneness, and suffering while looking for Truth. What revealed itself was surprisingly liberating and indescribable. Since then Tim has been sharing Nonduality message. We touch on the subjects of liberation, a shift that may happen, silence, birth and death and take a closer look at what exactly the self is, what it wants and how it gets to be real. You can find him on Facebook, where he posts every day, and meet him on Zoom every Thursday at 7 pm UK time. Tim's presence is light, spontaneous and somehow mystical, just like the names of his books. https://www.timclissthis.com/book-storeVisit Tim's website for more info, essays and videos.https://www.timclissthis.com/Facebook pagehttps://www.facebook.com/timclissnothingYoutube@timclissnondualityIf you need assistance with your inquiry, come to Liberation Unleashed where you can register for a free account and get a volunteer guide free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #timcliss #nonduality #selfinquiryInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageAwakening to the natural state is an identity shift, and it's a shift from what you think and imagine yourself to be to seeing what is always here underneath all concepts. In this episode meet Angelo Dillulo. Angelo stands out from the crowd of non-duality teachers as a unique and energetic guide who is able to express clearly and create valuable content for everyone on the awakening journey. He points home, to the natural state in a simple language, and can cut through the veil to the point. In this episode we covered topics of what awakening is, what pre-awakening is, we discussed glimpses and their value, how the awakening experience may look for some people. We talk about helpful techniques, self-inquiry and what happens when identity shifts. In this video, Angelo Dilullo is kindly sharing his awakening story. You may know him from YouTube channel @SimplyAlwaysAwake or his book Awake, It's your turn. You can find the book on Amazon. https://www.amazon.com/Awake-Your-Turn-Angelo-Dilullo/dp/1737212323Angelo has been sharing pointers, meditations and insights and is guiding many people in person and in retreats. To connect with him you can go to his website:https://simplyalwaysawake.com/If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #angelodilullo #selfliberation-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageHow do you know if you are awakened? If this question is alive and you want confirmation, listen to this episode. You may get your answer. Meet Delson Armstrong. We talk about what awakening is, how identification works, what the driving forces behind seeking are, and how to stop. Delson Armstrong is a trailblazing American meditation teacher and author, renowned for guiding students to profound personal transformation. Affable and playfully irreverent, Delson takes students “beyond mindfulness” to explore states like jhāna, cessation, and the bliss of awakening in everyday life. A meditative prodigy, Mumbai-born Delson began Hatha Yoga at thirteen and internalized various meditative systems. His mastery of nirodha samapatti and arahatta phala has attracted scientific interest. Authorized to instruct TWIM in 2017 and Kriya Yoga in 2023, Delson now teaches the Optimal MindTM system, a unique blend of meditation, insight, and energy work. You can find out more about Delson by visiting his website. https://delsonarmstrong.comYouTube:@darmstrong693?si=23f6b-FE0TfkzelLIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #delsonarmstrong #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageMeet Doug Kraft and get practical advice on using Buddhist practice to end suffering. This conversation is filled with clear, simple pointers and tools you can apply today. You do not need to be a Buddhist to practice meditation and relaxation into awareness. You can start now and explore what happens if you apply the method of the Six R's and other tools that Doug is generously sharing.  Doug Kraft is a meditation teacher, psychotherapist, Unitarian Universalist minister, and author of Circling Home, Buddha's Map, Meditator's Field Guide, Befriending the Mind, and Presence, to name a few. More info at https://www.easingawake.com/?p=Books. He was the lead minister in Sacramento for 14 years before retiring to spend more time teaching the Dhammā and mentoring meditators. He lives in Sacramento along the American River with his wife and cat. Recently he became a doting grandfather. More info at http://www.dougkraft.com/?p=DougYou can get in touch with Dough by emailing him on doug@easingawake.comIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featured00:00:00 Introduction00:03:30 What is awakening?00:10:27 What drives seeking?00:14:07 Trying too hard00:17:57 Six R's strategy00:22:27 Four Noble Truths00:26:57 Non-dual awareness00:32:02 Awareness of content and processes00:38:17 What is always here?00:44:27 The path to freedom00:48:57 Resistance00:54:02 Drawn or pushed00:55:57 Last wordsWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIn the second part of the conversation, Christine Wushke shares about the early days of seeking, when she was in an office job thinking about Awakening and Enlightenment. She found solace in a used bookstore where she discovered Eastern philosophy books and felt supported on her path by always being given the next thing she needed. We discuss the importance of micro shifts in everyday experience and how these small changes lead to a bigger transformation. The conversation shifts to the importance of being present in the moment and taking one step at a time. We discuss the concept of everything being interconnected, using the example of fascia in the body as a reflection of this idea. Overall, the conversation highlights the importance of being mindful and present in order to facilitate awakening, integration and healing.Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine's effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans. She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.Christine's websitehttps://freelyhuman.comYoutube@christinewushkeFacebookhttps://www.facebook.com/let.your.heart.singIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageIf you are seeking information on how to balance your nervous system, watch this episode. I talk to Christine Wushke about ways to balance and integrate the body-mind system in the awakening process. Christine shares her awakening story and how the first big experience happened when she was only a child. She talks about her journey and what helped her in difficult moments. Today she radiates strength, warmth, femininity, compassion and willingness to serve. She is dedicated to supporting people wherever they are.Christine Wushke is a myofascial release expert, a certified yoga therapist, a registered massage therapist and a Hakomi practitioner with over 20 years of experience. Christine runs the Journey to Light Wellness Center and is the author of the book 'Freedom is Your Nature'. Christine's effective techniques will help you build self-awareness, interoception and, most importantly, a loving relationship with your body. Her approach to helping people live in balance with their body, mind, spirit and the world around them is informed by the Eight Limbs of classical yoga, biotensegrity, her background in myofascial release and Hakomi, the latest neurodevelopmental research coming out of the scientific community, and her compassion for her fellow humans. She is also passionate about making the profound benefits of mindful movement practice accessible across the diversity of human experience, including those with chronic pain, limited mobility and those who are not financially or culturally privileged.Christine's websitehttps://freelyhuman.comYoutube@christinewushkeFacebookhttps://www.facebook.com/let.your.heart.singIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #christinewushke #nervoussystem Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageToday I am talking to Todd and Pernille Lent Damore, a married couple, dedicated and inspired to share practical tools and teach 10 fetters in a unique way.The teachings about the 10 fetters originate from Buddhism and are regarded as “The Noble Quest” however; you do not need to be a Buddhist to understand them or gain insight about them. You can easily learn them, reflect on them and actively make use of them in your everyday life. Todd and Pernille Lent Damore are working together to create The Awakening Curriculum, a comprehensive path to Awakening. Utilizing The Wheel of Identification, they use the Buddhist concept of the 10 Fetters as a practical application to wake up, moment to moment, amidst our everyday life. Together they have more than 50 years of Buddhist practice, and combine this with elements of psychology, embodied trauma release, and non-duality to help people integrate all experiences and insights into a life free from attachments, and unnecessary suffering. You can contact Todd and Pernille by email:unfetteredmindfulness@gmail.com Their website: https://theawakeningcurriculum.com/Awakening Curriculum YouTube: https://youtube.com/@TheAwakeningCurriculumUnfettered Mindfulness YouTube:https://youtube.com/@unfetteredmindfulnessBook 1:1 sessions with Todd:https://calendly.com/unfetteredmindfulness/one-to-one-guiding-sessionIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageMy guest today is Chiss Grosso and you may know him from his books on non-nonsense spirituality. Chris is openly sharing his story which is intense, raw and emotional. If you have high sensitivity to issues of substance abuse, addiction or suicide, listen with caution. In the conversation, we dive deep into the human condition and how it relates to awakening. Chris openly shares his difficulties and challenges and what helped him heal, stabilise and be of service to others in similar conditions. Chris Grosso is a public speaker, writer, musician, and author of several books which you can find on Amazon https://www.amazon.com/stores/Chris-Grosso/author/B00EN34HDQ?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true*Indie Spiritualist: A No Bullshit Exploration of Spirituality *Everything Mind: What I've Learned About Hard Knocks, Spiritual Awakening and the Mind-Blowing Truth of it All *Dead Set On Living: Making the Difficult but Beautiful Journey from F#*cking Up to Waking Up*Necessary Death: What Horror Movies Teach Us About Navigating the Human ExperienceHe writes for Revolver Magazine, FANGORIA, and Huffington Post and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, Sun Valley Wellness Festival, Chapel of Sacred Mirrors, and more.Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds as well as working with hospice, Alzheimer's, and dementia residents. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the Evolutionary Leaders.You can listen to the Indie Spiritualist podcast where Chris offers raw and real experiences and insights from an eclectic mix of artists, musicians, yogis, skateboarders, actors, spiritual teachers and more.https://www.instagram.com/xchrisgrossox/https://www.facebook.com/XchrisGrossoX/https://www.youtube.com/@ChrisGrossopodcasthttps://beherenownetwork.com/category/chris-grosso/You can find our previous talk from 2015 on this link.https://youtu.be/azqefk3n7JU?si=fJU-JvXAyTUGeiUkIf you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #humancondition #chrisgrossoInfo about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageListen to the spiritual awakening story of Elad. He had an awakening experience when he was seventeen years old. Since then there has been a journey of opening more and you can see and feel the flavour of his being. It's kind, soft and inclusive. We talk about different modalities and Elad is inviting us to have an open conversation about spiritual awakening and psychology as that can enrich and help with the integration of various parts into the whole.Elad Chone is a clinical psychologist and guide/supervisor of body-mind work and experiential dynamic psychotherapy. He conducts a weekly sangha and enjoys supporting people in looking into what is true and helpful in their own direct experience. Elad guides at Liberation Unleashed and co-hosts biweekly meetings on Awakening and Consultation at PerfectlyOkay finders and explorers community. He can be reached via email at: eladexplore1111@gmail.comIf you need assistance with your own inquiry come to the Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageWelcome to the fourth and final Self-Inquiry session with Alessandro. We met two weeks after our last session and checked in on how Alessandro was doing and what was next for him. He is reflecting on what was the biggest change and is sharing his view from a fresh perspective. If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #self-inquiry Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

Send me your thoughts in a Text MessageMeet Eshwar Segobind. In today's episode listen to an incredible awakening story. A shift happened while in the recovery centre for alcoholics and drug addicts. When everything external was removed, the only place to engage with left was inside his mind. Eshwar Segobind is a spiritual seeker known for his remarkable journey towards self-realization and the profound insights he shares with others. His path to awakening is noteworthy for its swiftness, spanning less than a year from his engagement in a recovery program to experiencing a deep spiritual awakening. Eshwar emphasizes the simplicity and practicality of understanding one's true nature in day to day life.Eshwar communicates his journey with stark clarity, discussing how he came to understand the Truth as he perceives it now. He is open to engaging in conversations with those who have sincere questions.Learn more about Eshwar and sign up for a 1:1 session with him: https://sensewithoutmind.com Subscribe to Eshwar's YouTube Channel:   / @sensewithoutmind  If you need assistance with your own inquiry come to Liberation Unleashed where you can register for a free account and get a volunteer guide completely free of charge. Or if you need my support, send me an email through my website which is http://www.IlonaCiunaite.com I'll be happy to help. Liberation UnleashedHttp://www.liberationunleashed.comIlona's Facebook pagehttps://www.facebook.com/markedeternalLiberation Unleashed book is available on Amazon. https://www.amazon.com/Liberation-Unleashed-Breaking-Illusion-Separate/dp/B0BGNKWHQ6#awakeningnow #ilonaciunaite #eshwarsegobind Info about free monthly meetings on Zoom http://ilonaciunaite.com/events/Podcast https://awakeningnow.buzzsprout.comMusic by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com