Crush the Mindset Spiral

In the final episode of this season, we discussed: -what the actual solution to your revenue rollercoaster is in business; -why the strategies you've invested in haven't worked long-term the way you desired; -why treating your business as a project is exhausting you -How to release the struggle, rush & urgency that's caused you to give your power away to your business; -why working with me is the next best step. This is the final episode of Season II of Crush the Mindset Spiral podcast- and Im so thankful that you've supported my work and this podcast. It means the world to me. If you've listened to the full season, and you know that developing more emotional skills is the missing piece to having a business that you're in love with- then it's time for you to apply to work with me inside of the Mindset Reset Intensive. www.topsievandenbosch.com/links If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your identity affects the way your thoughts, beliefs, and decisions-, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. While you're at it- opt into my email list. It's a great time. www.topsievandenbosch.com/freebie

In this episode, we discuss: -The breakdown of the difference between therapy and coaching. -The difference between your mindset and your mental health; -How to know when you need therapy or coaching, or both at the same time; -Why waiting to hire the support you need isn't the flex you think it is. It's an episode that will help you clearly understand how mindset coaching will support you in your business and how having both a therapist and coach can benefit you in your journey as a business owner. Apply to work with me inside of the Mindset Reset Intensive here: www.topsievandenbosch.com/links If you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship. Download here: www.topsievandenbosch.com/freebie Get on my email list! Im hilarious, and you'll learn a lot. Join here: www.topsievandenbosch.com/freebie

In this episode, we discuss: -How identifying the situations, thoughts, and beliefs supports you in holding yourself accountable to your goals; -An exercise to take yourself through to discover the underlying thoughts, beliefs, and situations that are holding you back from the business and mindset you want; -How reimagining a new relationship with our businesses in the face of these situations is the key to maintaining the goals you had. It's an episode that's a reminder of why you decided to go on this mindset journey in the first place. I think you'll love it- and you'll want to download the episode and go back to it over and over again. Apply to work with me inside of the Mindset Reset Intensive here: www.topsievandenbosch.com/links If you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship. Download here: www.topsievandenbosch.com/freebie Get on my email list! I'm hilarious, and you'll learn a lot. Join here: www.topsievandenbosch.com/freebie

In this episode, we dive into: -why it's important to pay attention to how we are actually feeling- vs. avoiding it -how understanding your beliefs about feeling your emotions affects the way you cope/handle difficult situations -why taking inventory of how you've been coping with difficult things helps you know yourself better -the importance of recognizing what coping skills have worked, what hasn't worked- and why; -questions to ask yourself to discover what coping skills have worked long term- and why it's important not to judge yourself for maladaptive coping skills you had in the past. I think you'll love how this episode helps you approach mindset work and we cope when shit happens in our lives and businesses with compassion, love, and neutral judgment. I hope you take this episode as a big permission slip to rediscover your healthy practices that help you get through tough seasons in your life and business. If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world! Can't wait for you to listen! if you need help navigating next steps and learning what coping skills you'll need to handle tough seasons in business- then I urge you to apply to work with me inside of the Mindset Reset Intensive. This is where the work I do with CEOs starts. Apply: https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827 Not ready for that yet? Then I wanna invite you to desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business and download my free guide: How To Escape the Thought Spiral in Entrepreneurship. This framework that I created has transformed hundreds of CEOs' mindsets that I've worked with over the years- and I can't wait for it to change yours too. Download it here: www.topsievandenbosch.com/freebie

In this episode, we dive into: -the truth about what CEOs are actually struggling with in entrepreneurship -the types of issues CEOs are struggling with that I've seen in my work -what happens when business owners believe that their business needs to reflect perfection to the outside world -how “de-throning” yourself from the pedestal people place you on supports you in feeling peace about where you're at in business -questions to think about if you feel like you've been silently struggling but not sharing it with others If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world! Can't wait for you to listen! if you need help navigating next steps, and learning how to handle many of the issues mentioned in this episode- then I urge you to apply to work with me inside of the Mindset Reset Intensive. This is where the work I do with CEOs starts. Apply: https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827 Not ready for that yet? Then I wanna invite you to desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, and download my free guide: How To Escape the Thought Spiral in Entrepreneurship. This framework that I created has transformed hundreds of CEOs mindsets that I've worked with over the years- and I can't wait for it to change yours too. Download it here: www.topsievandenbosch.com/freebie

In this episode, we dive into: The pop culture tea- Candace Owens- and the moronic thing she's had to say lately; The Bolivian man who disguised himself as a sheep to escape prison (epic fail) And the two inmates who escaped prison just to eat at IHOP- Then, we dive into: -Why separating who you are from what you do- is one of the biggest hurdles for you to jump through as a business owner; -The signs that show that you've meshed who you are with what you do; -How to separate your identity from your work- and mindset shifts for doing so. You'll leave the episode knowing how you fall into the trap of overly identifying with your business role- and how to get out of the cycle. As usual- the episode is playful, funny, thought-provoking, and tangible. If you loved it- tag me in your IG stories and tell me what you loved about the episode- and leave me a review on Apple Itunes- it means the world! Can't wait for you to listen! So if you're a business owner that wants to learn tangible skills on how to separate your identity from that of your business- then I wanna invite you to apply to work with me inside of the Mindset Reset Intensive. Apply here: https://hello.dubsado.com/public/form/view/63c757baf8c384b973fa8827 And if you want to learn how my 4 part framework can help you identify and separate who you are from your accomplishments in your business- then join my email list using the link below, and in the process, you'll download my free guide: how to escape the thought spiral in entrepreneurship. www.topsievandenbosch.com/freebie

In this episode, we dive into: Why Trump is toast, and why he's annoying Topsie currently; - Topsie's excitement for Good Burger 2 to come back- hello 90s nostalgia!! -her favorite hilarious quotes for the week Next- we dive into: -why its important to know who you are- without the accomplishments behind your name -the things that mess with our identity as CEOs and cause us to feel irrelevant; -how past versions and labels we had of ourselves affect the person and business owner we are today; -questions to ask yourself when you want to discover who you are-without accolades or accomplishments dictating it for you. It's a good one. Very unhinged (topsie style), lots of cursey words (guard your kids' ears- she's not kid friendly with her language) you'll laugh your ass off- and think- per usual. The perfect combo imo- #chefskiss Can't wait for you to listen in! If youre a business owner that loves my work so far, and you desire to go even deeper with identifying how your identity affects the way your thoughts, beliefs and decisions-, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. While you're at it- opt into my email list. It's a great time. www.topsievandenbosch.com/freebie If you know that you're ready to start doing the inner work with me inside of the Mindset Reset Intensive- apply below- leggooo! www.topsievandenbosch.com/links

In this episode, we dive into: -Pop culture tea- Tiger Woods, & why I think his girlfriend is goofy lol; -Why identifying your core beliefs and your identity affects how often you experience mindset spirals; -How core beliefs affected past decisions of 2 of my clients -Why its important to know the situations that tend to trigger the mindset fuckery; -How understanding when youre most vulnerable to experiencing a mindset spiral will prevent it from continuously happening; -Why having a plan for how to handle your mindset spirals reduces not only how often it happens- but stops it from having so much control over your day. You'll leave the episode understanding the approach that I use with my clients to help them escape the thought spiral for good in entrepreneurship- and how you can apply it to your day to day. Can't wait for you to listen! If you would like to discover your custom Leadership Intelligence™️ blueprint- + understand what makes you different + learn the emotional skills that will transform how you lead your team and yourself in business- then apply to work with me inside of my Mindset Reset Intensive. Link below to apply! www.topsievandenbosch.com/links If youre a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. www.topsievandenbosch.com/freebie If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com

In this episode, we dive into: What many business owners think being a CEO means- and what I call bullshit on Why I believe that your mindset struggles never completely go away no matter how experienced you become in business The common emotional struggles that CEOs of thriving multiple 6, 7 & 8 figure businesses are having, and how it compares to when you're a beginner The real truth about being a CEO that many people don't want to admit out loud The lie that many business owners believe about perfection + leadership and how it impacts their relationship with mistakes The 3 questions that I ask my clients when I want to have them think deeper about a black-and-white belief that they're struggling with. You'll leave the episode understanding the truth about how to handle the struggles of being a CEO- and it'll debunk any myths of perfection that you have about what it means to lead yourself + others. Can't wait for you to listen! If you would like to discover your custom Leadership Intelligence™️ blueprint- + understand what makes you different + learn the evidence-based emotional skills that will transform how you lead your team and yourself in business- then apply to work with me inside of my Leadership Intelligence™️ Intensive. Link below to apply! www.topsievandenbosch.com/links If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. www.topsievandenbosch.com/freebie If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com

In this episode, we dive into: What business owners are secretly feeling that they don't admit out loud One of the myths that business owners buy into that cause them to feel insecure about their success Why it's important for business owners to stop making themselves wrong for experiencing what's normal Why it's important not to take everything that happens inside of your business- and attach it to how smart you are How to recognize the difference between your feelings vs the actual facts How understanding what a normal business issue vs an abnormal one will help you stop making your emotional struggles mean something about you You'll leave the episode understanding why your mindset and emotional struggles in business don't mean something about you. Can't wait for you to listen! If you would like to discover your custom Leadership Intelligence™️ blueprint- + understand what makes you different + learn the evidence-based emotional skills that will transform how you lead your team and yourself in business- then apply to work with me inside of my Leadership Intelligence™️ Intensive. Link below to apply! www.topsievandenbosch.com/links If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. www.topsievandenbosch.com/freebie If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com

In this episode, we dive into: Why your mindset strategy is your business strategy What happens when business owners prioritize their business/marketing strategy without prioritizing how they'll emotionally handle the ups + downs The reason why many business owners believe that they don't need to factor in their emotional coping strategy Why your identity can become tied to achievements and only having positive outcomes- and how this changes your relationship with success How knowing who you are (your identity)both as a human and CEO helps you become even more successful in entrepreneurship You'll leave the episode understanding why having the proper coping skills, mindset mastery, and leadership intelligence™️is the game changer in your life and business! Can't wait for you to listen! If you would like to discover your custom Leadership Intelligence™️ blueprint- + understand what makes you different + learn the evidence-based emotional skills that will transform how you lead your team and yourself in business- then apply to work with me inside of my Leadership Intelligence™️ Intensive. Link below to apply! www.topsievandenbosch.com/links If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. www.topsievandenbosch.com/freebie If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com

In this episode, we dive into why an Olive Garden manager was so over-invested in the company she worked for that she ended up getting the boot, why a woman found out the hard way why tatting' ya eyeballs was a terrible idea, + why the company called Something Navy, created by an influencer, is in deep shit. Next- we talk about what it means to “crush the mindset spiral,” what happens in your business and life when you decide to take authority over the thoughts, feelings, and decisions you make inside of your business- and how it changes your relationship with other people in your life. It's such a good one! You'll be sure to laugh your ass off, learn a ton, and end the episode feeling inspired to be the authority over your thoughts and your beliefs- and not have them become the authority of YOU. Can't wait for you to listen in! If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship.   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.

Its not goodbye- its see you soon! Real soon. Season 1 of the Crush the Mindset Spiral podcast was a hit. I couldn't have kept doing it if it wasn't for all of your feedback and encouragement about how much you loved the episodes, the topics, and the takeaways.  I was hesitant to launch a podcast, truth be told- because I didnt feel like I had anything unique to say or offer.   But I couldn't have been so wrong. Next season is gonna be lit asfuck and I'm excited to go deep (thats what she said lolol) with the mindset topics we address in entrepreneurship- cuz this business ownership thing is TOUGH.  But we are tougher. I love you.   Lets keep crushing those mindset spirals.   See you in Season 3- coming back on July 7!   Set your alarms!! In the meantime-If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here: www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch

In this episode, we discuss why the mistakes you may have made as a business owner, don't disqualify you from being worthy of hiring.   We dive into discussing:   The underlying beliefs you might be having thats affecting your confidence in entrepreneurship The truth about what was actually required of you to possess as a business owner- and its not what you think; The beliefs that you've bought into that you will need to release, And what to remember about yourself the next time you fuck it up as a business owner.   Get ready for some tough love, loving reminders, and to be activated again to serve your clients in entrepreneurship. This shit is not for the faint of heart- but you got it. I believe in you!   If you're a business owner, and youre ready to crush the source of the mindset spirals impacting the way you show up in your biz- then go to the link below and apply for my Mindset Reset Intensive.    Once these last 2 spots are gone- they are GONE!   https://hello.dubsado.com/public/schedulerGroup/626088a7934e5e3b99eda0f5   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we dive into what I've been reading lately, and the shows that Im excited to hop back into.   Then- we discuss what it actually means when we tell ourselves that we've “lost momentum” in our business, why this is a shitty thought pattern to subscribe to, and then we discuss all the reasons why you're wrong about this LOL! Then- you'll learn what metrics you can use to determine whether its actually true that you've lost momentum in biz. Basically this episode is me crushing that mindset spiral FOR YOU. Ya welcome booskie!   Consider this episode a warm hug from me to you, on the days in business when it feels like no one cares! Can't wait to hear what you think   If you're a business owner, and youre ready to crush the source of the mindset spirals impacting the way you show up in your biz- then go to the link below and apply for my Mindset Reset Intensive.    Once these last 2 spots are gone- they are GONE!   https://hello.dubsado.com/public/form/view/5ec6bb64d7fcd02bc5de9e14   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch Produced by Dear Media   

In this episode, we start off discussing my real thoughts on Britney Spears' pregnancy and what I really think of her husband, my unfiltered opinion about Bennifer being engaged again, and lastly- a hot take on my thoughts regarding megachurches + the documentary you NEED to watch.    Next- I interview Victoria Garrick: A Ted Talk Speaker, Former D1 Athlete, Podcast Host & Content Creator. Victoria has amassed 1.2 million LOYAL followers on Tiktok and counting, and is an in-demand speaker at colleges and universities. Since delivering her TEDx Talk in 2017 (over 400 thousand views on her talk on youtube!), Victoria has traveled the country on a mission to de-stigmatize mental health issues among college athletes. And in the episode we have for you today, we dove into discussing:   -why she decided to expand her brand to include body positivity and acceptance,  -how she was able to do it while having the fear that people wouldn't resonate with her anymore; -how she moved through her biggest mindset spiral,   And so much more. This episode is incredible, and I can't wait to share it with you!     If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we start off discussing my raw thoughts on Will Smith and #slapgate, why O.J. Simpson needs to sit down somewhere, and my favorite shows Im bingeing right now.   Next- we dive into why seeking validation from social media for your biz isn't healthy. We start with discussing what it looks like to seek validation, why we do it, and what we can do instead thats more sustainable.    Its a good one! Be prepared to laugh your ass off, dont let ya kids listen, and learn why its important to validate yourself FIRST in entrepreneurship.   If you've been wanting to work with me 1:1- I'm now accepting applications for 1:1 private coaching! Apply below!   https://hello.dubsado.com/public/form/view/61e622aecaaf4344c9cd2165   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we start off discussing what happens when you refuse to fart around your significant other, why Carole Baskin is tikkytokkin, and what happens when job doesnt pay its employees a living wage.   Next- we dive into my story of how I crushed my fear of visibility, the reason I was keeping myself small- and you'll walk away with 5 ways to crush YOUR fear of being visible. Many business owners who use social media for their marketing struggle with this- and I know that the tips I give in this episode will help you get to the next level- like I have.   If you're a business owner who desires to increase+improve their coaching skills- apply for my signature continuing education program:   Destroy the Mindset Drama.    Applications are now open, apply below!   https://hello.dubsado.com:443/public/form/view/6238d597ea5ed64a4b1a42f6   If you've been wanting to work with me 1:1- I'm now accepting applications for 1:1 private coaching! Apply below!   https://hello.dubsado.com/public/form/view/61e622aecaaf4344c9cd2165   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch   Produced by Dear Media

We kick off the episode talking about the streaming service Netflix- who stated in a news article this week that they are starting to charge users who share passwords- and they also stated their desire to limit the number of households that users can stream it from. We also celebrate the cancellation of the Maury show- as its a show thats been around for entirely too long.    After that, we jump into our interview with a special guest- Chinae Alexander. Chinae is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York. She is also the host of the podcast- Press Send.  Her message is to empower people to be better through positive thinking, active change, and self-love with a lot of laughing and curse words along the fucking way (see what she did there?!).   In addition to publicly talking about her deep inner dislike of kale in front of thousands on the internet, Chinae owns a successful event planning company, speaks to groups all over the country, is in the beginning stages of her first book, and has created your new favorite podcast, Press Send.    In this episode we discussed:  What led to her marketing director firing her so that she could start her own company;  the mindset spirals that came with running it, & how to navigate discouragement when it comes to not landing the sales you desire.    Later in the episode, we talk about some of the toughest parts about being an online brand, the mindset spirals that she had in entrepreneurship and how she handles it when they happen. Its such a good episode, and I think its always beautiful to hear stories of how other successful business owners crush their own mindset spirals when they show up. It shows you that youre not alone. Listen and enjoy!   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com  DM me on instagram and tell me your top takeaways from the episode!   www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we dive into talking about the parachuting spider thats coming our way in the summertime, and what my honest thoughts were of the new Batman movie with Robert Pattinson (im a die hard Twilight fan-anyone else?)   Next- we dive into discussing why imposter syndrome might not be the big bad wolf we think, what imposter syndrome could be inviting us to do, and how to know whether its time to increase your expertise!   This is an episode where I get honest about my own experience with imposter syndrome, what it taught me, and how I used that feeling to my benefit to build my empire!   This episode is full of hilarious truths, tough love, and I can't wait for you to listen!   If you're a business owner who desires to increase+improve their coaching skills- apply for my signature continuing education program:   Destroy the Mindset Drama.    Get on my email list to get first dibs on applying when the program opens to the public!   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com DM me on instagram and tell me your top takeaways from the episode! www.instagram.com/topsievandenbosch   Produced by Dear Media

We have such a special guest on the Crush the Mindset Drama podcast today!   We had the honor of interviewing Jaclyn Johnson-  A serial entrepreneur with two exits, angel investor, best selling author of Work Party, and host of a top business podcast, also called Work Party!   One of Jaclyn's companies- Create & Cultivate, is a world renowned brand that recognized a gap in conversations, resources, events and community for female millennial entrepreneurs and small business owners.   Now, Create & Cultivate is a cult favorite brand hosting multiple events each year, a community of 1 million plus women, a line at Target, a top business podcast & more.    She has a new venture- called New Money Ventures, in which the mission is to fund and mentor female led brands-which is what we'll also talk about on the podcast today.    I also ask her questions about the beginning of her entrepreneurship days, how Create & Cultivate was born, and the importance of staying the course even when your business idea isn't yet profitable. This is a juicy episode- and I know you'll cackle during it! Tune In!   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com     DM me on instagram and tell me your top takeaways from the episode!   www.instagram.com/topsievandenbosch Produced by Dear Media

First- we kick the episode off discussing the Tinder Swindler scheming his way into stardom, and my thoughts on the French fry fragrance that people are actually buying. Then, Topsie talks with Kenzie- her special guest- all about what it was like growing up on YouTube, how to keep going in entrepreneurship when you feel discouraged, and why you cant let just any friend give you input on your career moves. Lastly- we talked about the impact of having friends who are negative, how it impacts your self esteem and decisions in entrepreneurship, and what she did to get back on track. Its a good episode- so tune in and listen! And this was also my first podcast interview lol! Ya girl was nervous asf!   If you're desiring to do the inner mindset and emotional intelligence work in entrepreneurship- apply to work with me 1:1 below:   https://hello.dubsado.com:443/public/form/view/61e622aecaaf4344c9cd2165     If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.   Join here:   www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode   www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we discuss Eminems makeup fail on the Superbowl, why Kristen Bell & Dax Shepherds' gastro-intestinal issues are being publically aired out, and what this Michigan Sheriff is gifting some lucky women for Valentines Day.   Next- we dive into why we become disconnected from our work as business owners, how to identify when its happening, and what to do the next time you feel disconnected from your business. Make sure your kids aren't around, and be prepared to giggle and learn!   If you are desiring to do the inner mindset and emotional intelligence work in entrepreneurship, apply to work with me 1:1 below:   https://hello.dubsado.com/public/form/view/61e622aecaaf4344c9cd2165   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious.    Join here:  www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode!    www.instagram.com/topsievandenbosch   Produced by Dear Media

In this episode, we dive into why Peloton laid off its workers + where they missed the mark, why the Texas AG came after an IG influencer, and the show that Topsie is currently obsessed with. Next- we discuss why business owners are tempted to work with people they know they cant help, why this is dangerous to your business reputation, and what you should focus on instead of vanity metrics, that will keep ideal clients coming to you for the long haul. This episode is full of hilarious truths, jokes, and education! Buckle up, and listen in!   If you are desiring to make sure your programs can foster an environment of emotional safety and trust with clients- register for my returning workshop: The Blueprint to Emotionally Safe Coaching Practices below. https://temitope-vandenbosch.mykajabi.com/offers/scZqb7Bx/checkout   If you are desiring to do the inner mindset and emotional intelligence work in entrepreneurship, apply to work with me 1:1 below: https://hello.dubsado.com/public/form/view/61e622aecaaf4344c9cd2165   If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com   DM me on instagram and tell me your top takeaways from the episode!   www.instagram.com/topsievandenbosch Produced by Dear Media

In this episode, we talk about why some VR headsets are breaking peoples' necks, how Tiger King got screwed again, and the current shows that Topsie has been into. Next- we talk about why youre no longer passionate about your goals, what to do instead, and the mindset shifts to help you step back into your own vision. Get cozy- issa good one!   Join my email list here: www.topsievandenbosch.com  Dm me on instagram at  www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we kick it off discussing how a woman found 3 million in her spam inbox, why flying cars arent a great idea, and robot waiters are the new thing. Next- we dive into how unresolved jealousy affects your business, how it impacts your self esteem, and the mindset shifts to have if you struggle with it. Buckle up- you're gonna love it! Join my email list here: www.topsievandenbosch.com  Dm me on instagram at  www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we talk about Tristans sorry apology to Khloe K, Ye + Julia Fox, and the bizarre way that Meghan Fox and MGK celebrated their engagement. Next- we dive into how to know if a friend is intimidated by your success, why your success could be triggering them, and Topsie ends the episode with the mindset shifts to have if this happens to you! Its hilarious and so educational, and we know you'll love it! Join my email list here: www.topsievandenbosch.com  Dm me on instagram at  www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

We kick off the episode discussing Britney and her sisters tacky public fight, the stupid reason a guy is suing his mom, and the recent crime committed against Lori Loughlin. Next, we dive into what it looks like when youre feeling entitled to sales, how this impacts your attitude towards business, and the mindset shifts to have about business if you plan on staying in it for the long haul. Per usual- the content of this episode isn't kid friendly, so make sure you have headphones on when listening! Issa good one!   Join my email list here: www.topsievandenbosch.com    Dm me on instagram at    www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!       Produced by Dear Media

In this episode, we discuss Nicholas Cages' pretentious request, what the author of the hit series Game of Thrones said about his new show on HBO, and the show on tv that has Topsie ready to ride out into the sunset. Next, we discuss the dangers of minding other peoples businesses' and not our own, how to catch ourselves doing it + what to watch out for, and the mindset shifts to use to stay focused when you get distracted by everyone elses success. This episode is a ride, so buckle up, and learn a lot!    If you loved this episode, and desire to go deeper into improving your mindset as a biz owner, than my 6 week group coaching program: Scale Without the Spiral Accelerator, is for you. This program starts at the end of January. Inside of this program, women business owners will learn the mindset strategies needed to accelerate and crush the emotional struggles associated with rapidly growing & scaling a business. Apply here:   https://www.topsievandenbosch.com/scale-without-the-spiral-accelerator   If you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112   Join my email list here: www.topsievandenbosch.com    Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!     Produced by Dear Media

In this episode, we discuss Tik Tok Kitchens that will be popping up this year, why a man blew up his Tesla car, and the relationship between former B2K member Omarion has with the newest Covid variant- Omicron. Next, we breakdown what paying for friendships looks like in entrepreneurship, why business owners do it, and how to cultivate real relationships in entrepreneurship that dont involve a paycheck. Get your digital notebook out and take some notes- cuz this is a juicy episode!     If you loved this episode, and desire to go deeper into improving your confidence in yourself as a biz owner, than my 6 week group coaching program: Scale Without the Spiral Accelerator, is for you. This program starts at the end of January. Inside of this program, women business owners will learn the mindset strategies needed to accelerate and crush the emotional struggles associated with rapidly growing & scaling a business. Apply here:   https://www.topsievandenbosch.com/scale-without-the-spiral-accelerator   If you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112   Join my email list here: www.topsievandenbosch.com    Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we discuss the petition the people made to stop will and Jayda from oversharing about their marriage, robots making babies, and the Alec Baldwin interview. Later- we get into the reasons why clients arent always going to enjoy working with you, why they dont share how they really feel directly to you, and what you can do to make sure that your business is open to receiving negative feedback. Its tough love but its all love!       if you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112     If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral     Join my email list here: www.topsievandenbosch.com    Dm me on instagram at    www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we discuss my thoughts behind Kimmy Kakes and Pete D., Adele's only request, and the Louis Vuitton store heist. We then jump into my thoughts on why your corporate experience helps you stand out from the competition, how to package your expertise and your corporate experience, and how re-sharing your story helps your audience remember who you are and how you help them. Finally, I end the episode with a homework assignment for you! This is a highly requested episode- and I'm so happy to drop some gems on you! Enjoy!   Produced by Dear Media

In this episode, we talk about what Carol from the hit Netflix documentary Tiger King is whining about now, reminiscing on the rise and fall of the  Von Dutch clothing brand, and the movies and shows Topsie's looking forward to. We briefly recap the 2nd luxury retreat the Topsie hosted this weekend, created specifically for CEO mommas in business. Next- we discuss why you might be waiting for permission to enjoy what your businesss has built, the unrealistic expectations that you have to stop setting, and whats waiting for you once you allow yourself to enjoy entrepreneurship! Get ready to be encouraged!       if you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112     If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral      Join my email list here: www.topsievandenbosch.com    Dm me on instagram at      www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we discuss my never before heard perspective on the news of what happened at astroworld where travis Scott was the headliner, the impact of the new FTC regulations getting more intense, and an embryo mix up disaster story? Next- we unpack ONE reason why you might be allowing your clients to control your emotions, why it may not be helpful to call your business your “baby”, and my suggestions for how to reframe the way clients cause you to feel in business. Leggo!   If youre a business owner desiring to learn how to create emotional boundaries necessary as a foundation of scaling your business to new heights- my 6 week live group coaching experience Scale Without the Spiral Accelerator is exactly what you need. We kick off in 2022. Apply below:   https://www.topsievandenbosch.com/scale-without-the-spiral-accelerator    If you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112   Produced by Dear Media

In this episode, we discuss our excitement about the Real Housewives of Dubai, the leaky toilet issue onboard SpaceX Capsule, and what Jessica Simpson is celebrating.   Later, we discuss what happens when we are rigid about the way we wanna accomplish our goals, the hard lesson I learned about my own rigid beliefs and behavior patterns that cockblock my own dreams coming true, and the one question you need to be asking yourself if you feel like you're being passed over for opportunities.     I drop some gems! Leggooo!   If you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112     If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral      Join my email list here: www.topsievandenbosch.com    Dm me on instagram at    www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!

In todays episode, we talk about a blind date that went horribly wrong, people selling used covid gloves, and what happened on that hollywood set? Next- we dive into the trap many business owners fall into with comparison, and why thats causing for them to misunderstand the assignment they were put on this earth for. We then jump into what your mission as a business owner ACTUALLY is. Get ready to be loved on and reminded of your power in todays episode- its my love note to you!     If you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below:   https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112     If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral      Join my email list here: www.topsievandenbosch.com    Dm me on instagram at    www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we talk about the engagement of Kourtney K and Travvy B., Kevin harts ex-wife keeping his last name, Kanye legally changing his name to "Ye" *eyeroll*, and the scoop on the current shows and movies Im watching. Next- we unpack how sharing your emotions about topics on social media without processing it on your own first can be unhealthy, the negative impact of sharing your emotions prematurely to your ideal clients online, & what it means to share your scars and not your wounds in business. Lastly- I give you the mindset & emotional intelligence shifts you need to use to prevent over-sharing on social media. Issa good one yall!  if you're a business owner desiring to do the inner work in entrepreneurship, and learn mindset strategies and emotional intelligence skills to cope with any issue that business throws your way- then its time to apply for 1:1 emotional intelligence & mindset coaching with me. Apply below: https://hello.dubsado.com:443/public/form/view/60afe1b5fa0a6ae1afd7e112   If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:      https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral   Join my email list here: www.topsievandenbosch.com  Dm me on instagram at  www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode! Produced by Dear Media

In this episode, we talk about what tf happened to Gabby Petito, what even happened to Brittany Murphy,  and my take on Britney Spears' opportunistic sister- Jamie. Next- we talk about how I handled a client asking to be released from a contract, and the mindset shifts you need to have, to be able to handle it if this happens to you. Buckle up yall!       if you're a breadwinning business owner desiring  relationship coaching to elevate your communication skills with your partner using evidence-based emotional intelligence strategies, mindset work, and conflict resolution skills-  Only 2 spots open for Q4! www.topsievandenbosch.com/insta-menu-1      If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral      Join my email list here: www.topsievandenbosch.com    Dm me on instagram at    www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we discuss the instagram/facebook y2k adjacent shutdown, Mickey D's announcing the return of the McRib that no one asked for, and Eminem opening up a restaurant called Moms Spaghetti. Barf. Next- we dive into what I've been watching on tv, and then we discuss why business owners fall into the trap of investing in the wrong shit for our business. We get into talking about the emotional triggers to watch out for when making investment decisions, the emotional intelligence skills we need to actually use when making big investments, and then lastly- how to spot an investment that has #scam vibes. We wrap up the episode with an exciting announcement that I've been dying to share. It's such a necessary episode, and so so needed!     if you're a breadwinning business owner desiring  relationship coaching to elevate your communication skills with your partner using evidence-based emotional intelligence strategies, mindset work, and conflict resolution skills-  Only 2 spots open for Q4! www.topsievandenbosch.com/insta-menu-1     If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral    Join my email list here: www.topsievandenbosch.com  Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode! Produced by Dear Media

In this episode, we discuss corny activism and why some celebrities don't quite fit the bill for what an activist actually is, Bennifer on the red carpet in Italy, and britney spears' trash ass daddy. Next- we discuss what happens in our relationships when we start making gwap ($$), how it affects our partners, and how to communicate with our partners about our income. Buckle up booskies! Its a juicy one.   If you're a breadwinning woman business owner desiring to learn the effective communication tools, mindset coping skills as well as the emotional intelligence skills to navigate conversations with your partners regarding money, gender roles and expectations- get on the waitlist for my group program addressing this here:    https://topsievandenbosch.lpages.co/breadwinnerswaitlist/    If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:       https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral    Join my email list here: www.topsievandenbosch.com  Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

In this episode, we discuss why our world is ghetto, wtf is going on in Texas, and Mickey D's McFlurry Machine investigation by the FTC. We end the celebrity tea segment by talking about Lil Nas X's hilarious pregnancy announcement. We discuss why its tempting to use business as a distraction from our personal lives, and why sometimes its a healthy coping mechanism, and why sometimes its not. We talk about how to identify when its becoming a problem, and the mindset shifts necessary to stop avoiding necessary discussions in our romantic relationships. Enjoy!   If you're a breadwinning woman business owner desiring to learn the effective communication tools, mindset coping skills as well as the emotional intelligence skills to navigate conversations with your partners regarding money, gender roles and expectations- get on the waitlist for my group program addressing this here:    https://topsievandenbosch.lpages.co/breadwinnerswaitlist/    If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:     https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral     Join my email list here: www.topsievandenbosch.com  Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media

Inside of this episode, we discuss Kanye west's release of his 26 song album called Donda & why Dog the Bounty Hunter thought he got the pass to use the N word. We discuss the impact of staying silent about your financial wins, & why its important to discuss your financial wins with your partner- even if they're triggered by it, & what you need to do instead to help them get on the same page with you regarding it. Lastly, we end the episode with important questions you need to be asking your partner regarding money so that these conversations go so much better! Enjoy- Issa juicy one!   If you're a breadwinning woman business owner desiring to learn the effective communication tools, mindset coping skills as well as the emotional intelligence skills to navigate conversations with your partners regarding money, gender roles and expectations- get on the waitlist for my group program addressing this here:  https://topsievandenbosch.lpages.co/breadwinnerswaitlist/      If you're a business owner desiring to go deeper into addressing the mindset struggles you're having about the ups and downs of business ownership- click here to get inside my signature course addressing exactly this:  Escape the Thought Spiral:    https://temitope-vandenbosch.mykajabi.com/escape-through-the-spiral     Join my email list here: www.topsievandenbosch.com  Dm me on instagram at www.instagram.com/topsievandenbosch to tell me your top takeaways from the episode!   Produced by Dear Media