Podcasts about mindset strategy

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Best podcasts about mindset strategy

Latest podcast episodes about mindset strategy

HER Conversations
195. Side Hustle Success with Christen N James

HER Conversations

Play Episode Listen Later May 27, 2024 62:39


My guest this week is Christen N James the Side Hustle Success Coach, she empowers 9to5 women to level up their side hustles using her 3 Pillars: Emotions, Mindset & Strategy. She is also a Reiki Master and her Coaching is infused with Reiki to help enhance her client's alignment. During our conversation Christen shared about her own journey from a corporate career to coaching clients who are making their own transition from employee to entrepreneur,  the important mindset and identity shifts they need to make to do so and how they can use their current position to prepare them to confidently step away.  www.christennjames.com  ---- HER Inspirations Podcast https://pod.link/165610196 HER Inspirations Mailing List https://bit.ly/45jQ7lH   Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/her-coaching Your Awakened Voice https://carol-mae-whittick.thinkific.com/courses/your-awakened-voice HER Courses https://carol-mae-whittick.thinkific.com/collections   Connect with me Carol Mae Whittick website: https://www.carolmaewhittick.com/ Carol Mae Whittick Instagram: https://www.instagram.com/cazmick/ Facebook  https://www.facebook.com/Cazmick https://www.facebook.com/carolmaewhittick YouTube https://www.youtube.com/@CarolMaeWhittick LinkedIn  https://www.linkedin.com/in/carolmaewhittick/ Show your support: https://www.buymeacoffee.com/CMWhittick

RUN Your Happy Life
Episode 77 - Planning Your Running Season: Mindset, Strategy, and Tina's Running Hack

RUN Your Happy Life

Play Episode Listen Later May 18, 2024 35:22


In this episode of "Run Your Happy Life," Tina shares valuable insights on planning a successful running season. Whether you're gearing up for a fall goal race or simply looking to cultivate a lasting relationship with running, Tina's got you covered. From mapping out a training cycle in reverse to avoid burnout to nurturing the mindset for long-term running success, Tina offers practical advice. Tune in as Tina reveals her little "running hack" for overcoming a prolonged struggle to show up for runs. Plus, learn how to shift your mindset from focusing solely on race outcomes to embracing the journey and staying prepared for life's twists and turns. Tina emphasizes the importance of flexibility and consistency, encouraging listeners to adopt a mindset of "I can run in any season of my life." Whether you're a novice or seasoned runner, this episode is packed with inspiration and actionable tips to elevate your running game. --- Support this podcast: https://podcasters.spotify.com/pod/show/runwithtinarepa/support

RUN Your Happy Life
Episode 77 - Planning Your Running Season: Mindset, Strategy, and Tina's Running Hack

RUN Your Happy Life

Play Episode Listen Later May 18, 2024 35:22


In this episode of "Run Your Happy Life," Tina shares valuable insights on planning a successful running season. Whether you're gearing up for a fall goal race or simply looking to cultivate a lasting relationship with running, Tina's got you covered. From mapping out a training cycle in reverse to avoid burnout to nurturing the mindset for long-term running success, Tina offers practical advice. Tune in as Tina reveals her little "running hack" for overcoming a prolonged struggle to show up for runs. Plus, learn how to shift your mindset from focusing solely on race outcomes to embracing the journey and staying prepared for life's twists and turns. Tina emphasizes the importance of flexibility and consistency, encouraging listeners to adopt a mindset of "I can run in any season of my life." Whether you're a novice or seasoned runner, this episode is packed with inspiration and actionable tips to elevate your running game. --- Support this podcast: https://podcasters.spotify.com/pod/show/runwithtinarepa/support

KAJ Studio Podcast
Marketing Mastery: Mindset, Strategy & Emotional Intelligence with Debra Bowers

KAJ Studio Podcast

Play Episode Listen Later May 3, 2024 26:45


Faithfully Confident – Cultivate Confidence & Grow A Kingdom Led Business | Christian Entrepreneur
050 | Part 1 - Selling With Confidence Masterclass

Faithfully Confident – Cultivate Confidence & Grow A Kingdom Led Business | Christian Entrepreneur

Play Episode Listen Later Apr 11, 2024 33:41 Transcription Available


Are you annoyed by sales tactics that feel pushy and manipulative, leaving you disconnected from potential clients?Do you crave an authentic approach to selling, one that aligns with your values and faith?This episode dives into:Building genuine client connections.Debunking sales myths.Embracing authenticity and faith in sales.Reframing the meaning of "No."Support the show. . Did this episode resonate with you? Help me achieve a HUGE goal of 100 written reviews this year! By subscribing to the podcast and sharing your feedback, you're not just supporting me, but also helping more people discover the podcast. Let's spread the joy together!.BECOME A SUPPORTER FOR ONLY $3/mthhttps://www.buzzsprout.com/2346008/support . . . WHAT'S NEXT?!Watch the 3 day course before I make it paid: Confidence In The DMsFollow me on Instagram @shebloomsfaithfullyJoin My Facebook Community: Faithfully Confident Community For Christian EnrepreneursMy Books:Self Love Devotional For Women

UBC News World
Best Colorado Business & Mindset Strategy Mentoring Helps Entrepreneurs Succeed

UBC News World

Play Episode Listen Later Feb 23, 2024 2:43


Colorado's best business coach, Baz Porter, has a new mindset strategy mentoring service that will help you unlock new heights of growth, prosperity, happiness and success. Book your first meeting with the coaching visionary at https://www.ramsbybaz.com/ Baz Porter LLC City: Longmont Address: PO Box 574 Website: https://www.bazporter.com/the-entrepreneur-s-success-playbook-449ca77a-8d5f-4ca5-9aa5-339c9f494a4c Phone: +1-805-888-2404 Email: support@bazporter.com

A Bit Of A Boost
Mindset strategy: action before motivation

A Bit Of A Boost

Play Episode Listen Later Feb 5, 2024 10:11


Welcome to A Bit Of A Boost; I'm George Anderson and I'm a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.   Today's solo episode shares a simple strategy that may help you in those moments when you feel you're lacking motivation: take action FIRST!   Putting action ahead of the need for motivation can have a surprising effect, and although some may call it simply lying to yourself, I've found it to be an effective method of getting more done even when I don't really want to.

Grow My Cleaning Company's Podcast
Gamifying Cleaning Company Success: Try This Mindset Strategy and Keep Score!; Episode 1067

Grow My Cleaning Company's Podcast

Play Episode Listen Later Jan 17, 2024 23:34


In this episode, Mike Campion welcomes back Suzanne Bandick, a Results Coach specializing in the growth of cleaning companies. They dive deep into the art of turning knowledge into reality by mastering mindset. Suzanne introduces a powerful strategy to stack the odds in your favor by deciding the outcome before taking action. Through personal stories and practical examples, they explore how this mindset mastery applies to everyday life and business interactions. Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Ep445: The Gut-Health Connection: Holistic Approaches to Total Wellness with Brittney Oliver Baker

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Dec 14, 2023 43:41


Taking care of your gut is a big deal for your overall health, both body and mind. That's why we invited Brittney Oliver Baker to share her expertise on gut health so you can embark on a journey of self-discovery and improved well-being, offering practical steps to integrate wellness into your life.KEY TAKEAWAYS  How did Brittney unlock her gut-health connectionUnderstanding the microbiome and its role in gut healthThe importance of maintaining gut health for our overall well-beingPractical tips for effectively managing your time Transformative power of nurturing health and small changesRESOURCES/LINKS MENTIONEDBuddha Belly by Brittney L Oliver Chc: https://amzn.to/4adKBo1 School of Greatness Podcast - Lewis Howes: https://lewishowes.com/sogpodcast/ ABOUT BRITTNEY OLIVER BAKERBrittney is a gut health and mindset author, educator, and speaker. She's the author of Buddha Belly: A Mind Body Soul Approach to Health Starting with Your Gut and the founder and elite coach trainer of the Holistic Wellness Coaching Academy School for Gut Health coaching certification. She's a mom of 6 kiddos and resides in beautiful North Idaho. Brittney train and certify new and existing coaches and wellness professionals in Holistic Gut Health and Mindset Strategy coaching, allowing them to stand out amongst the competition and grow their clientele and services utilizing our cutting-edge training, optional done-for-you systems, and niche business design mentorship. CONNECT WITH BRITTNEY Website: Holistic Wellness Coaching Academy: https://hwcacoach.com/  | Buddha Belly Life: https://www.buddhabellylife.com/ Podcast: Buddha Belly Life: https://www.buddhabellylife.com/podcast LinkedIn: Brittney ("Coach Britt") Oliver' Baker: https://www.linkedin.com/in/brittney-oliver-baker-4602a5133/ CONNECT WITH USSchedule a 20-min get-to-know each other call - bit.ly/3OK31kISchedule a 30-min call to learn about investing with Three Keys Investments - bit.ly/3yteWhxVisit ThreeKeysInvestments.com to download a free e-book, “Why Invest in Apartments”!If you're looking for an affordable healthcare solution, check out Christian Healthcare Ministries by visiting https://bit.ly/3JTRm1IGo deeper into your reflection with the Conscious Investor Growth Exercises. Click the link to access now https://bit.ly/46mLPKu Ready to accelerate your efforts? Click the link to learn more and apply to the Conscious Investor Growth Accelerator. Space is limited to 12 people https://bit.ly/3QA6K76 Please RSS: Review, Subscribe, Share!

Build a Better Agency Podcast
EP 413: The “why” mindset strategy for better agency communication with Linda Perry

Build a Better Agency Podcast

Play Episode Listen Later Sep 4, 2023 53:52


Do you know the “why” behind the work you do? If not, it might be time to find out. Understanding the motivation behind why we show up and feel connected to our work is key to personal happiness and effective interpersonal communication.   As it turns out, there are nine “whys” that we could categorize ourselves into that affect agency communication and connectivity. Knowing where we fall on that spectrum, especially as agency owners, can remove blocks and help your agency reach its goals faster and more effectively than doing things the same old way we always do them. If your agency has a lot of goals, but the team sometimes struggles to execute them, it might be time for the “why” mindset strategy that our guest, Linda Perry, is teaching us about in this episode. Because at the end of the day, your people are your greatest asset, and knowing how to communicate with them how they receive it best is a recipe for success. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: The mindset perspective that helps agencies reach their goals faster Getting to the bottom of limiting beliefs that prevent us from growing The what, the why, and the how for better agency communication Creating connectivity between agency owners, leadership, and team members The agency owner's responsibility is to create moments of connection How to navigate different “whys” and assign tasks accordingly How the “why” mindset strategy aligns with the agency's mission, vision, and values Understanding a client's “why” for better sales strategies

The High Performance Zone
4 Keys to Work Your Game: Mindset, Strategy, Accountability and Execution! Apply This Roadmap in Reverse in Business & Life! Dre “All Day” Baldwin, Former 9-Year Professional Basketball Player & CEO of Work on Your Game Inc.

The High Performance Zone

Play Episode Listen Later Aug 3, 2023 56:32


In this episode of the High-Performance Zone Podcast, Gucci's guest is Dre Baldwin, the founder and CEO of Work On Your Game. Dre was born and raised in Philadelphia, played professional basketball in Lithuania, and transitioned into an entrepreneur and motivational coach who applies the mindset, strategy, and systems he learned from playing pro `basketball into his business coaching career.Today, you'll hear from Dre Baldwin on: Discipline. For Dre, discipline is what separates success from failure. And as a former professional athlete and an entrepreneur who likes to lead by example, he believes that creating a structure to your day and being willing to show up consistently and do the work will eventually deliver results.Mindset. Dre explains that mindset is the foundation upon which success is built, and he follows the Be Do Have philosophy, which involves acting as if you have already achieved the outcome you're striving for. He also encourages people to ask themselves the all-important question, ‘ Who do I need to be as a person?' before they set their goals.Building an effective system. We talk about how to consistently and efficiently employ the same techniques in order to start multiplying your results without multiplying your efforts. Getting started. Dre recognizes that most people like to stay in their comfort zone and get around to doing things slowly and later rather than fast and now. With this in mind, he stresses the importance of avoiding procrastination and resolving to take swift positive action.Setting standards. Dre advises listeners looking to improve their performance in life to set non-negotiable standards centered around achieving their goals and commit to achieving them.Get in touch with Dre:Text 305.384.6894 for Daily MotivationWebsite: Work On Your Game UniversityInstagram: @drebaldwinYouTube: Dre Baldwin - Work On Your Game Connect with John: Sign up for John's free weekly IMPACT video seriesJohn's Website John's LinkedInJohn's Instagram

The Space
A mindset strategy for stressed out sex

The Space

Play Episode Listen Later Jun 16, 2023 5:11


For some of us the big sensations that come with sex can be alarming. Especially if you've danced with anxiety or experienced a panic attack. But… pleasure CAN feel like a new kind of anxiety. So, what can you do about it? Disclaimer: We're going to touch on sexual trauma and its impact. If this ISN'T for you, skip onto our next episode – and know you can reach out for help by calling 1800 RESPECT or visiting their website https://www.1800respect.org.au/ LINKS  Read ‘Mental Health In Bed: Sex and Anxiety' by Renee Fabian for Talkspace Read ‘Sex Avoidance and Anxiety Disorders' from The Center for Treatment of Anxiety and Mood Disorders Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Power Blast Podcast
Transformational Minute: Mindset Strategy When You're Out Of Energy

Power Blast Podcast

Play Episode Listen Later Mar 25, 2023 3:54


Are you feeling like a 6-year-old Smartphone with only 2% battery life left and no charger in sight?  Seriously. It can be overwhelming and feel like there is no way to recharge. Am I right? Here in a mindset strategy and three practical tips to get you moving, fueling your body, and building momentum towards success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Workouts   WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Fearlessly Fertile
EP212 The Mama-Making Mindset Strategy: Gain the “Unfair” Advantage

Fearlessly Fertile

Play Episode Listen Later Mar 20, 2023 37:24


This post was authored by Rosanne on Rosanne Austin. Now that you have your Fearlessly Fertile Mindsest Assessment point value, let’s talk about what it means! Want to take this episode to the next level? Grab Rosanne's powerful Mama Making Mindset Matrix     The post EP212 The Mama-Making Mindset Strategy: Gain the “Unfair” Advantage appeared first on Rosanne Austin.

Crush the Mindset Spiral
Episode 2: How Mindset Strategy Is Your Business Strategy

Crush the Mindset Spiral

Play Episode Listen Later Feb 23, 2023 14:13


In this episode, we dive into: Why your mindset strategy is your business strategy What happens when business owners prioritize their business/marketing strategy without prioritizing how they'll emotionally handle the ups + downs The reason why many business owners believe that they don't need to factor in their emotional coping strategy Why your identity can become tied to achievements and only having positive outcomes- and how this changes your relationship with success How knowing who you are (your identity)both as a human and CEO helps you become even more successful in entrepreneurship You'll leave the episode understanding why having the proper coping skills, mindset mastery, and leadership intelligence™️is the game changer in your life and business! Can't wait for you to listen! If you would like to discover your custom Leadership Intelligence™️ blueprint- + understand what makes you different + learn the evidence-based emotional skills that will transform how you lead your team and yourself in business- then apply to work with me inside of my Leadership Intelligence™️ Intensive. Link below to apply! www.topsievandenbosch.com/links If you're a business owner that loves my work so far, and you desire to go even deeper with identifying how your thoughts and beliefs affect the CEO decisions you make inside of your business, then you're gonna wanna download my free guide: How To Escape the Thought Spiral in Entrepreneurship. www.topsievandenbosch.com/freebie If you're a business owner- join my email list! This is where all the tea is! My emails are hilarious. Join here: www.topsievandenbosch.com

LITerally
Using Mindset, Strategy and Execution® for Bigger Results (Session 11 with Sabrina)

LITerally

Play Episode Listen Later Feb 15, 2023 57:38


In Session 11 with Sabrina we demonstrate how mindset, strategy and execution (my trademarked coaching framework) can all fit together in one call. Listen to how I guide Sabrina to what she needs most to not only be successful, but stay committed and enjoy the process of growing her business.   In this episode, you'll hear: Sabrina's average conversion rate (this may surprise you!) and why this is crucial data you need to know in your business What you can do as a CEO when you waver between wanting to do every task yourself or letting team handle it all How to get the best results through journaling no matter what stage of business you are in The key to building trust in yourself and enjoying your business Two effective coaching tools in action to best support your clients   Episode Links Join my Facebook group Learn more about Sabrina on her website  

Limitless Athlete Podcast
S2E15: Mindset Strategy For Olympic Lifts

Limitless Athlete Podcast

Play Episode Listen Later Feb 1, 2023 11:18


If you struggle with Oly Lifting, brace yourself because the following doesn't read nicely…       You walk up to the barbell. This lift is always your biggest weakness.       All you want is to succeed for once. But success is unpredictable for you. Will it be a good session or a bad one?       You've already visualised missing the lift. The pressure is unbearable. You feel weak. Confidence through the floor.       You tell yourself to drop the pressure, or just try and enjoy it, or maybe “just stop being so shit.”       You've missed the lift before you've even touched the barbell.       Which just proves to yourself the story that you're not good enough & you won't make your potential count.       Ouch.       Sorry to speak so bluntly, but if you're not going to look honestly at the problem, I will.       Because if your mindset sucks, your lifting will suffer.       And using discipline, aggressive self talk, and psyching yourself up will not be enough to change a story that lives deep in the recesses of your mind.       Today, I'm going to teach you a four-part mindset checklist to improve your relationship with olympic lifting.

Badass is the New Black
The mindset strategy that will bring you peace and prosperity in 2023

Badass is the New Black

Play Episode Listen Later Feb 1, 2023 15:30


It's a new year and a new season of Badass is the New Black podcast! Welcome to Season 5! I am sharing a valuable mindset tip to help you start your year in the right frame of mind and I have a new tool to help you create the website of your dreams. Important Links:Submit a question to the podcastTake the website assessment quizRequest help with your website hereKnowledge into ProfitGet on the waitlist for our next MasterClasshttps://www.thekrissychin.com/website-masterclassGROworkspace

Starving Artist No More
011: Mindset, Strategy, and Action

Starving Artist No More

Play Episode Listen Later Jan 10, 2023 37:54


As a creative business owner, you should expect your business to support you. You hear me say all the time that my goal is to help creative entrepreneurs build businesses that fulfill them holistically: personally, creatively, and financially. Those are the three big things that you need from your business. But how do you get them? What can you do to ensure that your business is actually providing you with personal, creative, and financial fulfillment? How do you get what you need from your business? Today, I'm going to answer that question. In this episode, you will learn: How to shape your mindset into one that supports both you and your creative business. What it means to create a strategic business plan and where to start when you are ready to create one. How to focus your actions so that they allow your strategy to become your reality. What role the support of others plays in helping you get where you want to go with your work. In this episode, I reference the book Mindset by Carol S. Dweck. A full transcript of this episode can be found here. Full transcripts of every episode will always be available at the Starving Artist No More Blog. Thank you for listening. Please feel free to reach out to me at www.StarvingArtistNoMore.com, with any questions, comments, or feedback. I'd love to hear from you.

Elevate with Tyler Chesser
E281 Daniel Holmlund -Attain Your Real Estate Investing Goals Consistently By Optimizing Mindset, Strategy and Investment Analysis

Elevate with Tyler Chesser

Play Episode Listen Later Jan 10, 2023 48:50


High-income, busy professionals who dream of time and financial freedom seek wealth-building ventures to secure their future. Many go into real estate investing to pursue their financial and life goals. Our guest today, Daniel Holmlund of Good Samaritan Capital is pursuing that path and is living the life of a full-time working professional and a real estate investor.   While an engineer for Intel, Daniel founded Good Samaritan Capital, an investment firm specializing in multifamily acquisitions. He believes that everyday working professionals can achieve financial freedom through real estate investing. Listen to how he attained his real estate investing goals consistently through grit and determination. Learn how he optimized his mindset, improved his strategy and extensively studied investment opportunities to analyze potential to bring his firm to success.   Key Points from This Episode: Daniel shares his personal background, family upbringing, and his inherited entrepreneurial spirit. Daniel talks about his professional career path and his first real estate investment right out of college. How Daniel became a Europe-based hard money lender to real estate investors in the US. Daniel shares experiences and lessons learned from the 2008 crisis How Daniel got himself into the real estate syndication business Why and how Daniel started Good Samaritan Capital. The factors that enabled Daniel's company to hit its goals and achieve growth consistently. Daniel's business strategy amidst the current economic and market conditions. Daniel's projections on the real estate market for 2023 and beyond. What are the key indicators of a multifamily apartment investment viability? How does Daniel manage emotions and stressful situations as a real estate investor? Daniel answers the Rare Air Questionnaire   Tweetables: “Character is revealed when times are hard.” - Daniel Holmlund    “You are going to get back what you put out to the world.” - Daniel Holmlund    “Pick a goal and go after it no matter what.” - Daniel Holmlund    “Anytime that there's fear within the market and uncertainty, you can't predict the future as easily.” - Daniel Holmlund     “You have to go out and be effective. You have to touch people's lives. You have to give your best always.” - Daniel Holmlund    “Give value and do right with your investors. Do that and they'll stick with you.” - Daniel Holmlund    “Know that you're going to have to do it again, and again, and again, and again. Once you break your first mental barrier, you've got the next one lined up right behind it.” - Daniel Holmlund    “Always look for predictability, diversification, and the ability for people to be able to afford the product that you're selling.” - Daniel Holmlund    “The idea behind being an investor and being a Good Samaritan investor is that you are improving yourself so that you can help others improve themselves. And that never ends. Once you break through your barrier, you've got to level up your game and break to the next.” - Daniel Holmlund  “Debt that brings cash flow is your friend in high inflationary environments.” - Daniel Holmlund   Links Mentioned: Good Samaritan Capital website Send an email to Daniel The Big Leap by Gay Hendricks Conscious Capitalism by John Mackey Grit by Angela Duckworth  Ray Dalio's books 75 Hard Program ACAID Africa Community Aid Invest with CF Capital

A Bit Of A Boost
Mindset strategy series #6 - 10 training strategies

A Bit Of A Boost

Play Episode Listen Later Dec 26, 2022 28:21


The previous strategies I've been sharing in this series are applicable in most areas of life but the ones I have for you on today's episode are focused on training mindset.   There may be some carry over to other areas as well but I wanted to put together some of the top strategies that I regularly use with my own training in case as some of them may be of value and benefit to you.   There are 10 altogether - 3 that help me before a workout*, 5 during and 2 after.   I wouldn't lean on all of them in any one workout, but they all come up regularly and then all help.   Have a listen, try a few out, keep what works, discard the rest.   Here are the 10 strategies: 1) Plan the session 2) Negotiate with yourself 3) Put yourself in the bin 4) No rep  5) Through the line 6) It's why you're here 7) Go beyond 8) Trash talk 9) Overcome and become 10) Just for you   Enjoy!   *My training is very varied - some running, some swimming, some cross training, some strength. Some (though by no means all) of my workouts end up with me pushing myself to my limite which isn't appropriate or desirable for everybody, but I wanted to share the strategies in their raw form and leave it to you to decide which ones are applicable to you!

Think Weird
Trailer | Helen's Mindset Strategy Podcast

Think Weird

Play Episode Listen Later Dec 25, 2022 0:29


https://helengarcia.substack.com/- Sign up for my FREE newsletter & get inside news of what I'm learning about entrepreneurship You can follow Helen on Instagram: https://www.instagram.com/thehelengar... Youtube: https://www.youtube.com/@helengarcia

Cravings Control for Fat-Loss
#8: Simple Eating Tips To Navigate Holiday Dinners With More Confidence And Control

Cravings Control for Fat-Loss

Play Episode Listen Later Dec 22, 2022 11:02


Navigating holiday eating can feel tricky if you're trying to eat healthy or even stay on track for fat-loss goals. Most people experience a lot of anxiety when it comes to making food choices amongst so much temptation, but I want to encourage you to see each holiday, dinner or party as an opportunity to practice the #Satisfull skills you need to eat more balanced and in moderation. Join me as I walk you through 5 simple tips that you can use during any holiday party, Christmas dinner, or girls' night to help you avoid overeating and binging but more importantly help you enjoy the holiday with more confidence and control. Resources WAITLIST OPEN: The Cravings Code Feb 2024: Reduce cravings & overeating by up to 70% & prime your mindset & metabolism to naturally eat fewer calories & sustainably lose weight. Ep 5.: #Satisfull plates Rate on Apple Rate on Spotify Timestamps (00:00:59) - Intro (00:02:01) - Tip #1: Start with a #Satisfull breakfast (Ep. 5) (00:02:55) - Tip #2: Reduce the alcohol intake (00:03:50) - Sip slow (00:04:48) - Tip #3: Practice Serve n' Go (00:05:30) - Tip #4: Move after you eat (00:06:26) - Tip #5: Bring your veggies! (00:07:38) - Bonus tip: Mindset Strategy (00:08:35) - How to implement these tips (00:10:07) - Outro, connect on Instagram Connect with me! Instagram: @lauracavallo__cravings_coach Facebook: @LauraCavalloCoaching888 TikTok: @lauracavallo_coaching Website: www.lauracavallocoaching.com

A Bit Of A Boost
Mindset strategy series #5 - Deliberate Discomfort

A Bit Of A Boost

Play Episode Listen Later Dec 19, 2022 15:01


Part 5 of the mini-series of mindset strategies is 'deliberate discomfort'.   Life inevitably involves brief moments of physical discomfort, whether it's carrying heavy bags around an airport or having to run to catch a bus.   If you're used to training and pushing yourself as a part of your exercise routine, you can use the Deliberate Discomfort strategy to reframe these moments and boost the mental toughness you get from your workouts as well.

A Bit Of A Boost
Mindset strategy series #4 - Control the Controllables

A Bit Of A Boost

Play Episode Listen Later Dec 11, 2022 20:22


Part 4 of this mini-series of mindset strategies is another one that can be boiled down to a short and snappy phrase: control the controllables. It's one that could application across many different aspects of your life, particularly when you find yourself feeling overwhelmed.   We're going to take a look at what it means, where it comes from, and how adopting it could potentially benefit you.

A Bit Of A Boost
Mindset strategy series #3 - Cast a vote

A Bit Of A Boost

Play Episode Listen Later Dec 5, 2022 12:41


Part 3 of the mini-series of mindset strategies is 'cast a vote'.   This phrasing comes from the book Atomic Habits by James Clear, where he talks about 'casting a vote for the person you want to be'.   In this week's episode we take a look at how we can use small habits to reinforce a part of our identity that is important to us. Related quotes that we dig into is Aristotle's 'we are what we repeatedly do... excellence, therefore, is a habit, and not an act' (though it turns out this wasn't actually an Aristotle quote!), and Admiral William McRaven's 'make your bed' from his famous commencement speech.   You've got to love a quote, but to lift them off the bumper sticker and into our lives we need to look at how we can apply them in reality and that's exactly what this episode (and all the episodes in this series) aims to do.    

A Bit Of A Boost
Mindset strategy series #2 - The mind is a fertile garden

A Bit Of A Boost

Play Episode Listen Later Nov 28, 2022 18:40


Part 2 of the mini-series of mindset strategies, is the 'Fertile Garden'.   This comes straight from a Bruce Lee quote where he says “The mind is a fertile garden – it will grow anything you wish to plant – beautiful flowers or weeds. And it is with successful, healthy thoughts or negative ones that will, like weeds, strangle and crowd the others. Do not allow negative thoughts to enter your mind, for they are the weeds that strangle confidence.”    In this episode I get into why this quote is so powerful as a mindset strategy, and how it can be used in every day life.    

A Bit Of A Boost
Mindset strategy series #1 - Get Out Of The Chair

A Bit Of A Boost

Play Episode Listen Later Nov 21, 2022 14:33


A Bit Of A Boost has had a bit of a break for a couple of months but we're back with a short series of mindset strategies that have helped me over the years. Some may resonate, some may not, but they're all practical with real world application. This week's episode descibes a strategy called 'Get Out Of The Chair', which I frequently call on when I'm tackling some big project or task.  

Powerful Personal Brand
How Your Mindset Strategy Impacts Your Personal Brand

Powerful Personal Brand

Play Episode Listen Later Nov 16, 2022 39:36


You need more than showing up online to build your personal brand.Common misunderstandings about personal branding have created a wave of mindset and strategy issues. While showing up online is part of the strategy, it is by no means the whole story.Today my guest and I broke down a few of the most common mindset snags and what you can do to avoid them. For instance: most people feel pressured to show up online in a bid to gain traction and awareness. Without first establishing a solid understanding of your audience's needs, your efforts to snag attention quickly become frustrating. In some cases, showing up online this way can actively harm your personal brand before it's even put down roots. Before drafting your next reel video or podcast, ask yourself a few questions: -Do you believe you can solve the problem of X?-What do you want your audience to take away from your content?-How do you measure success?About the Guest:Teresa is an international best-selling author, award-winning speaker, TEDx speaker, trainer, podcaster and business owner. She is an online business, marketing & mindset expert who works with business owners worldwide, helping them build a business and life they love.Where to connect with Teresa:Instagram: teresa_heathwareingLinkedIn: teresaheathwareingFacebook: TeresaHeathWareingUKTwitter: @theathwareingWebsite: https://teresaheathwareing.com/For More Personal Branding Tips, Check-Out:✅ What is Personal Branding & Why You Should Care: https://youtu.be/18GHX7iW6-4✅ 5 Easy Personal Branding YouTube Tips to Stand Out: https://youtu.be/nlp-IGeOsuE✅ Personal Brand Statement Examples & Tips to Create Your Own: https://youtu.be/939KXWY6f7U✅ 10 Things You Need on Your Personal Brand Website: https://youtu.be/MnawRql4NAwLet's connect on LinkedIn!https://www.linkedin.com/in/clairebahn/Say hello on Twitter!https://twitter.com/clairebahnAbout Claire BahnClaire Bahn is the CEO and Founder of Claire Bahn Group. For over ten years, she has been helping high-achieving CEOs, executives, investors, and founders maximize their authority and influence to accelerate business growth and gain the recognition they deserve. As an entrepreneur and influencer with over 70k+ followers, she learned the importance of creating and curating a personal brand that magnetizes opportunities and boosts visibility. Her mission is to help others leverage their personal brand to develop the authority, influence, and trust they need to exceed their career and life goals.She's been featured in Entrepreneur, Forbes, This Week in Startups with Jason Calacanis, MarketWatch, and Ticker Australia, to name just a few.She currently lives in Los Angeles with her husband and two adorable miniature pinschers named Beau and Trixie.#personalbranding #personalbrandingtipsThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Help Me See
Grow Your Photography Work= 3% Technical, 97% THIS Enduring Mindset Strategy.

Help Me See

Play Episode Listen Later Nov 8, 2022 26:44


Our tools are amazing and I am so thankful for them- HOWEVER,Technology changes.Gear changes.Your taste changes.What's "on trend" changes.We commit so much time, space, & energy into putting a lot of effort into perfecting something only for it to change. What if that energy went into something far more timeless? Far more enduring? Far more fulfilling?Being present & calm in the face of nerves & constraint is the #1 reason I am always able to center myself in any shoot situation.Take a listen to learn more about this massive unlock.PS-Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. This will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment and the creative freedom that affirms the very purpose of why we create.If you resonate with this I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLISTMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Successful Musicians
Episode 9: Katie Zaccardi's Holistic Approach to Strategy and Mindset

Successful Musicians

Play Episode Listen Later Sep 28, 2022 23:55


Joining us in our podcast today is a musician, business coach, and a MINDSET STRATEGY coach. She's done tons of expertise in branding, helping monetize your music online, wellness, time management coaching, building a fan base online, nurturing those fans and introducing an offer that you can sell so you can make money online. She has a podcast called “The Out to Be Podcast”. It is a podcast for musicians, music entrepreneurs, music industry coaches, and music teachers, that discusses all things music biz strategy. So far, she has helped hundreds of women in music grow their careers, release music, launch Patreons, start coaching businesses, and double their incomes! What You'll Learn One important golden nugget in this podcast is “create for you.” In the creation process, take everything out. Don't worry about making money. Don't worry about going viral. Don't worry about any of those things. Just say what you wanted to say. And then when you go to that next stage of marketing, that's when you want to bring in the business strategies. She also emphasized on applying what you learn. There are many free courses out there, but if you do not have that accountability to put everything into action then it is all in vain. Things We Discussed The Out to Be Podcast - a podcast for musicians, music entrepreneurs, music industry coaches, and music teachers, that discusses all things music biz strategy. Connect with Katie Zaccardi Website Instagram Apple Music Connect with Jason Website Facebook YouTube Instagram Spotify Pandora Amazon Music Apple Music

Latinos In Real Estate Investing Podcast
Five Reasons Why Discipline Will ALWAYS Beat Talent when Talent is Lazy

Latinos In Real Estate Investing Podcast

Play Episode Play 35 sec Highlight Listen Later Aug 17, 2022 10:17


In this week's episode of the Latinos in Real Estate Investing Podcast, I talk about my personal reasons why hard work, perfecting your skill, committing to your actions, and taking massive action, all these factors will ALWAYS beat talent in any situation you are put through. What will happen if you do not practice what you say, when all you do is listen but never commit, all will be answered in this very insightful episode.CHECK OUT MY MERCHANDISE: https://the-elite-strategist.creator-spring.com/To Reach Martin Perdomo "The Elite Strategist": martin@premierridgecapital.comIf you want to learn more on how to invest passively in Multifamily Real Estate visit our website:  https://www.premierridgecapital.comTo get on our newsletter http://eepurl.com/gDkX0PConnect with us on social media:Instagram: https://www.instagram.com/elitestrategist/Facebook: https://www.facebook.com/theelitestrategistCheck out our online course and learn How to wholesale Real Estate:https://real-estate-investing15.teachable.com/p/real-estate-beginner-dealsCheck our Real Estate Investors Club meet-up Website:https://stroudsburgrei.comGet our Free Habit Register by texting the word  STRATEGIES to 33222

The Wall Street Coach with Kim Ann Curtin
Ep 62: Charles Harris’ Winning Mindset + Strategy on $TSLA (Part 2)

The Wall Street Coach with Kim Ann Curtin

Play Episode Listen Later Aug 17, 2022 102:07


Along with guest co-host Shane Dorian, big wave surfer and trader, Kim interviews trader Charles Harris about his winning trades on $TSLA. The post Ep 62: Charles Harris' Winning Mindset + Strategy on $TSLA (Part 2) appeared first on The Wall Street Coach.

The Wall Street Coach with Kim Ann Curtin
Ep 62: Charles Harris’ Winning Mindset + Strategy on $TSLA (Part 2)

The Wall Street Coach with Kim Ann Curtin

Play Episode Listen Later Aug 17, 2022 102:07


Along with guest co-host Shane Dorian, big wave surfer and trader, Kim interviews trader Charles Harris about his winning trades on $TSLA. The post Ep 62: Charles Harris' Winning Mindset + Strategy on $TSLA (Part 2) appeared first on The Wall Street Coach.

The Ultimate Dance Business Podcast
Unleashing your inner Maverick. An interview with Shari Teigman

The Ultimate Dance Business Podcast

Play Episode Listen Later Aug 12, 2022 54:16


Shari is a performance mentor and creative business strategist. She helps The non-Average Joes and Janes of the world unleash their Inner Maverick and design and business and life beyond their wildest dreams. Small and mighty, Shari is the spark plug to reignite your vision into reality. If your audience is ready to become their exceptional Self for a business that performs, your stage needs Shari. Mindset + Strategy, sprinkled with Maverick Magic! Coined '1/2 loving Jewish mom 1/2 NYC mafia' by her clients, Shari brings her peppy energy and sense of humour to all she teaches. You can find out more about Shari over at https://shariteigman.com Thank you for listening. This show is brought to you by Dance Business Lab. Dance Business Labs founder Deborah Laws is a multi-passionate dancepreneur, dance business expert and number one best selling author of The Ultimate Dance Business Planner. Deborah's sole purpose is to help facilitate the personal journey and growth of dance business owners like you. Through Dance Business Lab membership and coaching programmes Deborah aims to empower you to learn more, implement new exciting strategies, create goals which Deborah will keep you accountable to and teach you leadership skills that will sky rocket your team and families to truly become your dream school. To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To pick up your copy of The Ultimate Dance Business Planner click this link https://dancebusinesslab.com/planner To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - https://dancebusinesslab.com/memberships/sparks Ignite membership - https://dancebusinesslab.com/memberships/ignite Illuminate membership - https://dancebusinesslab.com/memberships/illuminate This episode of The Ultimate Dance Business Podcast is brought to you by DanceBiz from ThinkSmart Software. Take your studio to the next level. DanceBiz is a state of the art software package that takes the headache out of admin. Automate all those business tasks you hate, and spend more time on what matters - teaching. Try it today and regain control of your business. To get an exclusive code to give you access to 2 months of DanceBiz for free drop me a message at https://dancebusinesslab.com/contact

The HyperFast Agent Podcast
The Mindset Strategy for Asset Management – With Rod Khleif

The HyperFast Agent Podcast

Play Episode Listen Later Jun 8, 2022 39:06


Like so many real estate investors back in 2008, Rod was hit hard by the recession—a 50 million dollar setback. However, what was unphased by the housing market crash was Rod's mindset, the very same thing that carried him to owning over 800 properties. Since that minor setback, a motivated mindset and experience in commercial multifamily properties have put Rod back to owning thousands of units and teaching others how to follow in his footsteps through a Multifamily Bootcamp and podcast.  Join Rod Khleif and Host Dan Lesniak as they discuss… ∙ How real estate differs now compared to 2008 and how to prepare for a possible recession ∙ Advantages and disadvantages of investing in residential multifamily properties ∙ What to look for when assessing the value of a deal ...and much more!   QUOTES TO SHARE

She Dreams All Day
Stellar mindset tips for introverts in biz with Jess Williamson ⚡

She Dreams All Day

Play Episode Listen Later Jun 8, 2022 46:08


In today's episode, I'm joined by Mindset and Business Coach, Jess Williamson.We dive into:Not needing to be louder to be an expertMindset challengesTips for showing up on socialsSetting up your business around your lifeAbout JessA business & mindset coach Helping women in business create overflowing abundance & impact without sacrificing your lifestyle Mindset + Strategy 1/3 Splenic Projector.Check out Jess's PodcastJess's Free ResourcesConnect with Jess on Instagram @jess.williamson8Jess's Website: https://www.jessicawilliamson.com.auJoin the MembershipJoin the Cozy Vibes CommunityConnect with Mia on Instagram @miabroxMia's website: https://shedreamsallday.com/If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.

Coffee and Chat with Whitney B
#32 - $10,000 Months (Mindset & Strategy) w/ Katrina Ball

Coffee and Chat with Whitney B

Play Episode Listen Later May 12, 2022 43:12


I did a pop-up chat with my client Katrina Ball who created $3,500 her first month in business and $10,000 her second month in business. Listen in as so drops the mindset and strategies that created this result for her. Register for A Whole Vibe Masterclass: https://www.whitneybarbary.com/masterclass Head to my FB Community: https://www.facebook.com/groups/352683622458356

Blessed + Bossed Up
271: A Mindset Strategy

Blessed + Bossed Up

Play Episode Listen Later Mar 7, 2022 43:34 Transcription Available


The Time with God Challenge is a 14-day challenge where you'll learn how to prioritize quiet time with God, cut out distractions during your time with God, learn different strategies for spending time with God in different seasons, gain insight into how time with God can be flexible, and connect to a community of ladies all doing the same thing.  This challenge features amazing speakers, prayer calls, daily devotionals, bible study, access to a ton of different classes and resources to aid you in building your relationship with God. If you're looking to recommit your time with God and connect with some amazing ladies, this challenge is for you. Learn more + register: https://www.blessedandbossedup.com/challenge SPONSOR: Skillshare 

Integrity Solutions - Sales Performance, Coaching, Customer Service
Ep 027 Rethinking Account-Based Selling and Marketing: Mindset, Strategy, and Focus

Integrity Solutions - Sales Performance, Coaching, Customer Service

Play Episode Listen Later Feb 17, 2022 45:58


Relationships are not a one and done situation. You wouldn't consider someone a friend if you spoke to them once and then didn't hear from them again for years. Customer relationships are no different. If you create that initial contact, only to move onto the next lead shortly after, you're setting yourself up for massive amounts of customer churn. You've spent time with a customer to identify a problem and commit to change. Don't expect the customer to stay on course without holding their hand. Spend the time needed to gauge their progress. Communicate what is and isn't being done. Otherwise you're leaving all your hard work to chance. I speak with Matt Heinz, President & Founder of Heinz Marketing and host of Sales Pipeline Radio, about maintaining (and expanding) these relationships and more. “One of our largest jobs as sellers is to help build internal consensus towards a commitment to change.” -Matt Heinz Join us as we discuss: - Account based sales and marketing: how it has evolved & how to strategically select the right targets - The role an MQL (marketing qualified lead) can still have in an organization - Account based customer retention strategy & salesperson expectations - Rethinking the buying community & building your brand Want to learn more about the strategy, mindset and focus needed for account based sales and marketing strategies to work? Rethinking the buying community & building your brand? How to discern the right metrics to focus on from the wrong ones? This episode of Mental Selling is for you.

Fintech Marketing Strategy Hour: The Performance Marketing Podcast for Fintech Brands
Maximize Your Fintech Marketing Investment with a Customer Mindset Strategy

Fintech Marketing Strategy Hour: The Performance Marketing Podcast for Fintech Brands

Play Episode Listen Later Feb 10, 2022 25:10


2.  In this episode of the Fintech Marketing Strategy Hour, you'll learn how to implement a next level approach to attracting your most valuable customers. A strategy called Mindset Marketing.Go beyond basic psychographics using past-success proof to narrow down your addressable audience and prioritize your marketing efforts, so you can ultimately connect with your ideal customer match in a shorter amount of time.Follow along with our article How to Use Customer Mindset to Maximize Your Fintech Marketing Investment. Today we welcome back to the show the following fintech marketing experts:Megan Porter, VP of Demand Gen at Crue Fintech MarketingTodd Brook: CEO & Founder of Envisionit and newly launched fintech division Crue Katie Hardy: Director of Marketing for Envisionit and Crue We hope you enjoy this thought provoking conversation!Snag more helpful content on our social channels:TwitterLinkedInYouTubeFacebookInstagram

Forgiving the Girl Inside: A Matter of the Heart
68. How to Forgive -- For Real

Forgiving the Girl Inside: A Matter of the Heart

Play Episode Listen Later Feb 8, 2022 37:26


Thank you for joining us. Today's guest, Elizabeth Kipp is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.. She focuses on helping people realize the power of their inherent healing.

healing pain heart trauma therapy yoga forgive counseling courageous forgiving reserve cbt meditation teacher life coaches mindset strategy elizabeth kipp way through chronic pain tools reclaim your healing power ancestral clearing practitioner yoga informed addiction recovery coach
LADY Trucking CEO
Ep 12: Million Dollar Mindset & Strategy w/ Mysherri Rhodes

LADY Trucking CEO

Play Episode Listen Later Feb 1, 2022 62:30


Mysherri Rhodes shares how she used personal loss to inspire her to take her life and her business to the next level. She also discussed how she helps trucking companies scale their business to 7 figures and beyond. --- Support this podcast: https://anchor.fm/camille-kitchener-ellis/support

She Calls Her Shots
The ONE mindset strategy you need to achieve your goals!

She Calls Her Shots

Play Episode Play 30 sec Highlight Listen Later Jan 27, 2022 19:17


While I am a BIG fan of many mindset strategies, I also understand that as busy people -- we just don't have the time we'd often like to be able to practice all of them! This one strategy that we're talking about today is not only one of my favorites because it's backed by science (and WORKS!)  -- but I also love that you don't need a lot of time to be able to do it regularly!If you've got big goals for this year and you're ready for a strategy that will help you follow through and achieve them -- be sure to listen in!Links from this episode:Take a peek into the membershipLearn more about 1:1 coachingAlso, I'd love it if you left a review on Apple Podcasts -- I love getting to shout out my listeners!

Bad Data
My Investing Mindset, Strategy, and Philosophy

Bad Data

Play Episode Listen Later Nov 2, 2021 31:20


Due to popular demand, here is my general philosophy on investing, trading, inflation, and building wealth.

Turn Clicks Into Clients
Powerful Money Mindset For Successful Entrepreneurs

Turn Clicks Into Clients

Play Episode Listen Later Oct 21, 2021 29:01


Do you feel like you're on the cusp of a major breakthrough in your business, but there's something holding you back but you're not sure what it is?  In today's episode, I interview Joseph James, who worked in PR/media for 12 years with some of London's biggest agencies and consulted on campaigns for a number of global brands and household names and celebrities. In addition, he is a powerful mindset coach and the owner of Money, Mindset & Strategy, a specialized online program for serious entrepreneurs who want to create a lucrative business on their terms.  He is also the host of the podcast, “Money, Mindset, & Strategy”. What can you do to make sure you are getting and keeping momentum in your business? What can you do to get and keep a powerful money mindset? How do you raise your fees? What do you need to believe about yourself to charge those fees?  How do you elevate your brand so you can elevate your coaching or consulting fees How to start building your public relations campaign and getting comfortable promoting your business with media How do you elevate your mindset -> 3 practical methods to help grow your business  How to stop negative self-talk   Success strategies to finish the year strong and grow your business  3 Pieces of advice for our listeners: Choose your place in the market and own it without apology Get comfortable sharing well for your services Create brand assets and leverage them to support your positioning Grab Joseph's free workshop, “3 Lucrative Brand Strategies To Use Right Now - Mindset Shifts, Marketing Strategies and Business Tips”  3 Lucrative Brand Strategies To Use Right Now   You can reach Joseph at coaching@moneymindsetandstrategy.com   Website: Money, Mindset & Strategy website: https://moneymindsetandstrategy.com/about Podcast: Money, Mindset & Strategy Facebook: https://www.facebook.com/moneymindsetandstrategy LinkedIn: https://www.linkedin.com/in/joseph-james-24202118a/ Instagram: @Moneymindsetandstrategy Twitter: @JosephJamesMMS Tamra Millikan https://tamramillikan.com/

Inspired Living with Keri Murphy
The Powerful Mindset Strategy behind Growing a Business

Inspired Living with Keri Murphy

Play Episode Listen Later Aug 4, 2021 6:19


Intention is where you focus your thoughts and energy. As a business owner, getting into a positive intentional mindset can begin to create a magical place within your life and business. When you realize that you hold a lot of power within yourself will help you move towards your goals and dreams. Tune in to this episode with your host Keri Murphy to learn how and to practice setting intentional positive thoughts to manifest into your life and business. Love the show? Subscribe, rate, review, and share! Here's How » Join the Inspired Living with Keri Murphy Community today: http://www.inspiredliving.tv/podcast LinkedIn Instagram Facebook YouTube

Coaching Conversations with Christie
The Courage to Pivot + Evolve Your Business Direction as YOU Grow

Coaching Conversations with Christie

Play Episode Listen Later Aug 1, 2021 25:58


This is Episode 1 of a NEW mini-series called Next Level Offers - made for those of you have been feeling like lately .. your offers feel more like an OBLIGATION rather than a CELEBRATION (like it was when you first started.) My intention for you with this series is that you walk away with the mindset, energy, and strategic shifts you need to fall in love with your business and work again. Because that's how it should always be, AND that's where the next level income jump you've been seeking lies. Because trust me, it's near impossible to grow your income when you're forcing yourself to sell offers in a niche that you've long outgrown. In this episode I share: Why it's *normal* for your business direction, message, offers, and ideal clients to EVOLVE and CHANGE, as YOU the human, naturally evolve and change. The deeper spiritual truth behind a pivot from purpose: "If you're called to it, you're qualified for it." (Despite what most industry coaches will say + tell you about needing certifications or experience." MY personal story with how I found the courage to pivot away from a well-established fitness coaching business, and pursue fitness coaching as my heart and soul was calling me to do despite feeling terrified + having HUGE imposter syndrome.  2 Questions to Ask Yourself (to Know if It's Time to Evolve Your Biz + Own Your Pivot) If you want to join the NLO workshop and be led through the MINDSET + STRATEGY of creating your own Next Level Offers (+ have access to ask me anything and get coached), join HERE:

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Emotional fuel-- reach your goals more effectively and efficiently

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later Apr 14, 2021 22:07


Hey friends! Ok, this is something you've probably not given much thought to (I know I hadn't) when it comes to your current health and fitness goals... you ready for it?!It's your feelings. Well, your emotions. But basically the same thing. Did you know that the overarching feeling you have right now about your goal or yourself will be exactly what you feel when you reach your goal? Yep, that's right. If you feel anxious, disappointed, or insecure right here, right now, you will STILL feel anxious, disappointed, and insecure when you reach the goal--I especially see this with the women I work with around their weight/ body's. They think (and I once did too) that if they were just 15 pounds lighter, or could tone up a bit, then they would feel more confident. But that is not how it works.Because, what you feel now, is what you will feel once you get to your goal. And often times, just more magnified. So, if you truly do want to feel happy and confident and secure in you and your body. You have to change the emotional fuel that is fueling your goals. And that is what I show you how to do in today's episode.Ready to take this work to the next level?Email alisha@alishacarlson.com to learn howYou can also connect with me on social:FB: https://www.facebook.com/thealishacarlsonIG: https://instagram.com/alishacarlson_ LinkedIN: https://linkedin.com/in/alishacarlson

The Corporate Misfit Podcast with Brittany Darrington
#29 - The #1 Mindset Strategy You Need in Entrepreneurship

The Corporate Misfit Podcast with Brittany Darrington

Play Episode Listen Later Jun 10, 2019 11:12


Your mindset is going to determine how successful or NOT successful you are. Entrepreneurship has a few key ingredients but the one you need more than anything is to “Start Every Day.”There are going to be uncomfortable times and dips during your entrepreneurial journey. One thing to remember is that if you “Start” each and every day, you will be closer to reaching your success.Put those earbuds in and listen right away but if you want a sneak peek of what we talk about during the interview, here you go: Why you need to start every day  Seth Godin's “Cleveland” start  Why progress hides itself  __________Want to try Kajabi FREE for 28 Days?Sign up for the FREE here: https://app.kajabi.com/r/eCS534oP/t/gnovbpfv__________FOLLOW ME AT:► FACEBOOK: https://www.facebook.com/IAMBRITTANYDARRINGTON/► TWITTER: https://twitter.com/BrittDarr► INSTAGRAM: https://www.instagram.com/iambrittanydarrington/► LINKEDIN: https://www.linkedin.com/in/brittany-darrington-77978aa8/ ________LISTEN TO THE CORPORATE MISFIT PODCAST HERE:► ITUNES: https://itunes.apple.com/us/podcast/the-corporate-misfit-podcast-with-brittany-darrington/id1452120031► GOOGLE PLAY: https://play.google.com/music/listen#/ps/Ijv5yltzlyxchxen33hejfjb6oq► STITCHER: https://www.stitcher.com/s?fid=369737&refid=stpr► SPOTIFY: https://open.spotify.com/show/3fnLqZhdJypQKfYp0bWsUE #BrittanyDarrington #CorporateMisfitPodcast #CorporateMisfit