Finding the Frothers

Once upon a time, two ex-ad humans sat down to yarn about how creativity is an integral part of frothing and doing good stuff in the world. Eran Thomson is a speaker, director, creative, social entrepreneur, not to mention improv aficionado, and the word prolific comes to mind, as he seems to take all of this in his stride. This jam ranges around the place from heart-centred memories existing in tokens left behind, to laughter being not only the best medicine, but also the best strategy for thriving humans in business. Eran is a max chiller among the many professions and we chat about the inspiration that comes from our own sporting adventures with good humans, to drawing inspo from extreme sports athletes and business focused mentors alike. If you're interested in improv, or how to engage in dare I say it, serial entrepreneurship, then guess what - they go hand in hand. Eran is a genuinely wholesome human, so regardless of your frothy intention for listening to this episode, i'm sure like me, you'll take away some banging insights. Woop woop! And if you'd like to connect with Eran and his radness: http://eranthomson.com/ https://laugh-masters.com.au/ https://zuper.com.au/

One upon a time in Lockdown, two buddies decided to get together for a yarn about WTF was going on in the world and how we could come together to thrive in uncertain times…Darren Bruce is a mindset aficionado, elite performance coach, emotion specialist and most certainly a frother. He guides everyone from SAS troops to business power-couples and entrepreneurs looking to tap into the root causes of why and how they show up in the world. Uncovering their true purpose and magic in the process.In this frothy ep, we discuss:The importance of finding your SAS troupe for group flowPositivity/ froth for getting unstuck in times of isolationHow magic can drop in for all of us - if we believe it can.Personally I’ve gained so much from having Darren in my frothosphere and he’s helped me through some tough times as well as explore maximising the positives in the good ones. I’m sure you’ll get as much of a buzz out of this episode as I did. YewIf you want to connect with him seek him out on FB - www.facebook.com/darren.bruce.351Insta @darrenjbrucewww.darrenbruce.com.au

Once upon a time…There was an interview that featured a worldly frother of the highest order.Fuckgiver by name, Fuckgiver by nature.Sara Rickards is at the forefront of rogue radness and neo-activism. Her previous life as a scientist and subsequent affinity with data has lead her through the nerd forest and into the hearts of all who get the privilege to hang with her. Some would say it’s no longer the data that she seeks, but the hearta. Within this tale there is exploration of a call to arms (meaning more hugs) for how we can connect on a deeper level as humans,What sacred currencies could emerge out of this current pickle, How to sit in nature and ask big questions - like how to compost your life.With something for all, You’ll find poetry with a double-ended dildoand a deep-dive into poo as a vital sauce of life. If unicorn cake is your jam or you’ve have been curious about how you can give more fucks, then this theatrical conversation is for you. If you’re easily offended or a boring can’t, then carry on scrolling. Lastly, if you desire to send a sacred scroll AKA letter to Sara please let me know and we can get it arranged.And please leave reviews - good and insights for improvement - all welcome.Contact Sara:@fuckgiverChiz.

Once upon a time there was a podcast Recorded well over a year ago…Long before the times of Covid,A podcast like no other.It brought forth a wise discussion between two longtime comrades who understood that Coke (both kinds) didn’t buy happiness.With the epiphany under the utility belt of life they vowed not to put more shit out into the world.And…Their trade included such chapters as spray painting out the front of the actual Queen’s house for disabled rights, saving endangered bird species’ by hiding them in the worlds most popular game and teaching children to avoid the Brazilian drug war, the two amicably split way.Dom would go on to found a business destined to buy back rainforests and keep the world’s feet warm and frothy at the same time.Listen on as they chuckle about their lives and mournfully mourn the death of one our planet’s most famous activists.The 'said' mournfulness is actually chuckle-worthy too as that very activist is yet to die.Well played Dom and Benny. Well played.And with that, we implore you to go ‘forth' and change one letter.Do it for the ‘Froth’.It’s all we may have left…The podcast, now with almost 2000 downloads on the sacred fruit tree and would very much appreciate an honest review.Dom's links:https://www.criticallyendangeredsocks.com/

Billy Otto is a musician, activist, waterman, poet and all-round great human.Most recently he cowrote and performed the banger ‘Can’t take the Ocean out of me’ in collaboration with Patagonia - proving to be a catalyst in the Fight for the Bite campaign.Which we won!Billy says he is an eternal learner and we discuss what it’s like to be always hungry to sharpen the sword inside and outside the studio.Some additional frothy topics we jam on:How to support independent artists through this tough periodWhy loving your craft wins above all elseHow to discover your frothy places in nature to super-charge your day.I mention in the episode that I have Billy’s songs in my head a lot. It’s one thing for music to make you smile, but to have your buddy in your head who brings such light and legendariness to our existence on the planet.Peaking with a grin from ear to ear. how's that for a not so hidden pun.Through Billy, I discovered that a conversation can be a superpower if you set your day up around them.And this episode is an example.PS. Give it a try and let me know how you go.Enjoy as much as I did and with a whole lot of heart, soul and rock n roll from the one and only - Billy Otto.@billyotto billyottolive.com

Matty Kendall is one of Australia's leading strategists and thinkers and I'm stoked to share the wisdom that I get access to most days of the week with you fine listeners.He built his company Fromm after breaking away from the archaic advertising model with validation coming in the from of a viral blog post. We centre this discussion on the topic of sense making and cultivating a healthy, thriving information ecology. And if that sounds like jibberish, Matty will walk you through it/ more like tap dance your way through the garden.When we jam together we tend to build on each others insights and this chat is no different. In this dive down the Information rabbit hole and discuss:The go-to sources for balanced info in unbalanced timesWhy the time is now to prototype that idea - and howThy a Kindred community is what your world needsOne of Matt's core abilities is to turn the English language into poetry and I hope you find many golden nuggets in among the conversation. We could speak for days. But here's a meaty hour. Some resources:https://www.fromm.com.au/https://twitter.com/mjkendallIt's also important to note that if you'd like to join our Rise Up program. Please check out https://www.reunion.earth/riseup-aprilOne last thing, we jam on parliament and how out-dated and childish the current setup is. While some of this has changed since recording, most of the comments still hold true. ;)

Seb Berry is a frother from way back and has been pioneering doing good in business for over a decade. Better humans is his game with assisting people and businesses to be better with his agency of the future - Futurekind.He's worked with the likes of Unity Earth, Sumo Salad and most recently with the legends at Resilient Byron. The episode chomps on:The art of pause for meaningful enquiryThe joy of adult playInfluential frothers in our emerging ecosystem Seb is a shining example of how to be and how to do at the same time. So much so that people bound across streets just to give him a hug.He's also part of the quartet of humans that I have the privilege to design the future with at Reunion.earth. We're interested in how we can show up best and invite others to do the same through a four week program we call Rise UP. We have no sponsors but if you'd like to check out Reunion and our current program - visit https://www.reunion.earth/riseup-aprilYEWW

Dan Kurlapski is a social entrepreneur, deep thinker and all-round frother. Founder of iMove Physiotherapy and the Yes & movement, we discuss new ways of doing, being and even hugging in strange times. With Dan's Yes & Festival having to shift from physical to digital we chat about what this looks like and how it's of use for anyone who may have to do the same. Plus an open invite to come play with us in a few weeks. Frothy Topics:Holding space and psychological safety onlineWhy we don't need to be serious ever - play baby! New ways to connect and practices to get involved todayDan thinks on his feet and has this freakish ability to take on new information, blaze a trail with it and then invite everyone else along for the ride.Engage the leap muscle and join us for said ride. Come play at https://go.yes-and.com.au/festival-2020 and for more info on reunion visit www.reunion.earth

Rob Campbell is a maddog and as an ode to his legendary music skills I've dropped a few tracks into this episode. One was a feature of Rob's ripping New Years adventure and the other is from his band The Nights, who tick so many boxes for my ear holes: nostalgia, drive and froth to name a few. He's also a teacher, an entrepreneur and one of those guys you hang out with and instantly feel inspired and calm at the same time. Resonance and a radical ability to invite you into his mind, his cadence, one might say quantisation (Learnt that word from Rob). This ep may tickle ya C chord as we discuss:Why you should boogie in the morningArt as a common language for us allHow Rob plans to ignore the Dalai LamaPeddle to the metal band. YEWHow to find Rob:FB The Nights - https://www.facebook.com/enjoythenights/Spotify The Nights - https://open.spotify.com/artist/2iV6SWJmgUepow3mQmwER9Go for coffee with Rob at Rob and Vale's place - https://www.somethingforjess.com.au/

Amrit Sandhu or Amrit Sand'Yew' has one of the world's leading smiles and is a meditation expert, global speaker, podcast host and legendary human.In this episode we get riffing on many ripping topics including:How dogs are the ultimate FrothersSpeaking on and traveling the world stage Universality, mysticism and meditationHuman Potential and how to break freeIt's also worth noting that one of Amrit's favourite frothers is also one of mine. Look out for that one as the Universe is vast, but good frothers tend to find each other amongst the madness.I highly recommend checking out Amrit's work and feeling the froth which emanates from his being. You can hear and see more Amrit at:https://www.amrit-sandhu.com

Jessica Gale is a whirlwind of awesome. Well a grounded whirlwind is more appropriate and you will discover why this is appropriate when you listen to her wisdom. She's a Chi Activator, Entrepreneur, Light Coach, an Authentic Lover of Life (Not instagram BS #liveyourbestlife) and a former radio personality from the 90's, that as you will hear, was wild and ran with the best of them. But! almost most importantly, she's a mate of mine, a Mator if you will.In this episode we unveil the magic on:How to turn shit into goldFarmers Markets being the nightclubs of the modern eraThe real story about how Jesus got down to businessRunning a successful garage sale without making money ;)This is golden. Strap yourself in and get ready for a ride. And I might be jumping the gun, but Jessica could be the biggest Frother I've had on the show so far! Frock yeah.

This is an extra-special episode and actually a chance for you - my frothy listener - to have a crack at my Finding the Frothers Workshop.The Workshop is also known as 'How to have a beer with your heroes' and it will help you do just that! If you'd like to complete the workshop itself, you'll need a pen and a paper (or whatever you use as a pen and paper) and that's pretty much it. You will come away with the Frothers which will turbo-charge your purpose / mission and contact the people to get you there. And the legendary dude in the workshop - Chandler Stevens. A new buddy of mine who I met through the Baby Bathwater group.A bit about Chandler and what we discuss.His work driving the connection between body and mind practiceHow his movement as metaphor is getting "eery results", I'd say lairy ;) Why Hate mail is f*cken awesomeOne of the most powerful moustaches on the planet.Chandler knows which direction he's heading and now he knows who the Frothers are to take him there. Let me know who your 7 Deadly Frothers are at benny@101tokens.com and I can send you more if you're interested. How to connect with Chandler's froth:http://chandlerstevens.com/

Strap yourself in Legends for Socceroo and my favourite mullet-wielding Frother Rhyan Grant. Rhyno, as he is affectionately known, is a humble larrikin and chiller from way back. Preferring reality over the potential trap that is professional sport, this conversation is really just a chinwag that Rhyan and I would have over a skewy at the pub. But, that's the whole point of podcasting in the first place ;) In this episode we jam on:Getting a little lairy on the Gram - How sport is an easy second to frothing (living it up) Family as a source of fuel for successCross-code fanboying Rhyan likes to get amongst it and you could say it's football in the front, party in the back. A self-proclaimed 'Full-time Derrick'Get amongst the radness of Rhyan Grant. Connect with his froth:https://www.instagram.com/p/B2V71vFg1Dh/ or @rhyangranthttps://www.facebook.com/busta26

Troy is a dude with a drive that makes him an inspiring force to hang out with.Founder of one of Australia's fastest growing companies Nexba - Troy is kicking the likes of Classic Coca-Cola in the dick with his "Naturally Brave" alternative to sugar.Troy and I jam all things life and inspiration and for any budding or seasoned business professional this is a must listen.Some of the Nexba Level Topics are:How to get infront of all the right people and bring them into your visionLiving and loving life as a rainbow familyTaking your brand globalHow to say the word froth more times than Benny in a podcast - Troy now holds the record.I had to throw this quote in because listening back it's revolutionised my perspective on my role in business.As an entrepreneur "Your role can be to reinvent your role over and over again.”Sometimes, when we hear golden information it's not the time for it to land. Something to think about for revisiting your favourite business books and otherwise. Froth out and enjoy all the goodness and maximum froth that Troy brings!Some frothy links:Email directo troy@nexba.com Linkedin: https://www.linkedin.com/in/troy-douglas-12a0b722/His company https://www.nexba.com/

Bec is a champion of the office athlete and the underdog. An authentic voice in the social space and a gem of a human.This episode was a bunch of fun, lots of laughs and also insights into the world of embodiment and how to transition into a frothier version of yourself.Some of the radical topics we cover are:The power of 10 day silent retreatsHow anyone can run a marathon with the right mindsetBec’s version of Vice Optimisation and traffic lights for successWe also crank out a bit of philosophy and go on a journey to the future for a romantic philosophical conversation with two of the world’s best thinkers/ frothers.PS. Frothers always autocorrects to brothers. In this case the computer is wise beyond its years.Enjoy brothers and sisters!How to connect with Bec’s froth:https://www.instagram.com/becrowe_physio/http://groundworkwellbeing.com/https://www.linkedin.com/in/bec-rowe-6b6b8963/

Seth Lawrence is a man on a journey: A creator of communities both online and offline, he spends much of his time working in the space of empowering and unlocking the potential of men.He runs Secret Mens Business and facilitates a wide-range of workshops from breathe work to sound healing and movement.We discuss the importance of Men’s circles for the modern man and if you’re on the fence an easy way into it.This episode dives into:- Rituals, ancestors and the power of circle.- Using the power of social media to manifest powerful connections- Focusing on relationships with oneself before the other.And because you listened today! We've thrown in a bonus breath work meditation, led by Seth himself.Check it, you won't regret it.How to connect with Seth:-https://www.facebook.com/SecretMensBusinessGlobal/https://www.facebook.com/lawrence.seth

Chris is an on-the-go life optimisation specialist and world renowned podcast host who doesn’t just move the needle - he gets shit done!Some of the topics we froth out on:Inviting Frothers who have passed on to guide your futureThe importance of real live vibes and human to human connectionHow to motivate yourself with next level skin in the gameI also love Chris’s processes around Digital Nomading to ensure smooth transition / optimal froth.Chris is an inspiration to me and a glorious human. Enjoy friends.How to connect with Chris:https://www.thebusinessmethod.com/https://www.linkedin.com/in/chrisreynoldslivehttps://www.instagram.com/chrisreynoldslive/

Rob Gronbeck is an Aussie sports psychologist x Tetris Champion x Brain fanatic x Flow Aficionado.Founder of the Brain Room, Rob spends most of his time in a curious space between data and feeling, inspiring his clients and people across the country to do the same.This episode was shot live on site in a hot tub infinity pool among the California redwoods, just after we'd spent four days immersing ourselves with one of the biggest frothers on the planet - Jamie Wheal, Director of the Flow Genome Project.Rob and I became fast friends and this episode will allow you to pier into his mind and soul with a few ROFLcopoters launching along the way.We cover:- Experimentation and the power of 'Yes And.'- Mind Pushups and why we need more brain rooms over regular gyms.- Finding flow triggers and playing with them- Leaning into the unknown to uncover blindspotsThis is rad. You'll love Rob 'Sexy Bear' Gronbeck.Find out more about him at:https://www.thebrainroom.com.au/https://www.linkedin.com/in/robgronbeck

Wow, Matheieu Hocine or better known as Kid Francescoli, this is an episode with feeling.We explore music, art, life, routine, magic and beautiful moments which can occur all the time if we allow them to.We talk about how our influencers and the frothers in our lives can change over time, but there are all time classic frothers that can trigger us to be and feel our best.Some of the bangers we discuss:How an intern mindset can be the secret to successDrawing strength from past frothers just before we drop into our flowWhat it is to be a frontman or woman on any stageHow to pier into musical moments and find deeper connections with your heroes.There’s a cheeky Daft Punk Alive 07’ reference in there for anyone who was lucky to see that global tour.This is a cracking episode and close to, if not my favourite.Enjoy and I know you will love it.To access Matheiu’s froth:https://www.facebook.com/kidfrancescoli/Moon - https://www.youtube.com/watch?v=fdixQDPA2h0

String is a multi-talented social media trailblazer. She’s notably one of the first people to make Linkedin a channel where people could go beyond the suits and resumes and into a space of authenticity and frothiness.There’s a lot of BS online and String’s mentality of ‘show don’t tell; is a shining light on how we should show up on and off camera.In this episode we froth out on:Why Chicken is a great hook even for vegansWhat she’s learnt after interviewing global top voices on how to leadHow her anchor froth is firmly rooted in Vietnamese influenceHow impact and authenticity are cornerstones of good business and humans.I had a lot of fun with this conversation as String flips the microphone around and asks me some incisive questions on where the Australia and the world is heading.Round two is surely not too far away.To connect with String you can find her at:https://www.instagram.com/stringstory/?hl=en@stringstorywww.linkedin.com/in/stringstory

Trevor has been described as if Tim Ferriss and Elon Musk had a nephew it would be him. Quite a wrap and well-deserved given the radical accomplishments Trevor has achieved.A top rated podcast, at times beating the likes of T.Ferriss, partnering with some of the biggest names in Entrepreneurship and building relationships and companies that are redefining business :)But like many of our frothy episodes, this one is made super-special by the look into Trevor’s personal life.How he’s taken his upbringing and a true version of what it is to grind and allowed it to emanate out into his wife and the way they are bringing up their 5 children.To the point where Trevor’s teenage son is on route to out-do Dad and Trevor couldn’t think of anything better.I also love that Trevor's version of finding Frothers is the thing he attributes his success to.He’s a well-travelled, well-lived and well, just a freak’n awesome dude, To use a Trevorism.Enjoy the radness!How to connect with his froth:https://www.linkedin.com/in/jtrevorchapman/https://www.trevorchapman.com/home

Dave's a dude, the first time we hung out together he dropped a workshop on me and offered up instant value. In fact, we discussed this podcast and how it was really just an idea with a bit of potential. Within the space of ten minutes we'd starting chatting about potential spinoffs. My kind of conversation and I hope this one is for you too! Dave's a 3x Kettle Bell World Champion, known 'round Australia as the challenge guy and has written multiple children's books that are changing the game to empower our next generation.Powerful conversation with a powerful dude.

Bondi Based Scozzie (Scottish Aussie) frother Michelle Sutherland is a ball of energy and one of the most beautiful souls I've ever met. She's not only a successful entrepreneur but a successful Lifepreneur meaning she grabs every opportunity, sees the lights through the cracks and sees future solutions to inspire the world. Grounded in her humble upbringing, Michelle knows the power of manifesting reality and we dive in on how things that may seem out of reach to most have been accessible through persistence and a belief that it's all turning out how it should. Michelle is also taking on Tinder and working out ways to support entrepreneurship in Nepal. Strap yourself in for a froth overload with Michelle Sutherland.

The man! Tim Silverwood founder of the 'Take 3 for the Sea' movement, has been working for over a decade in ocean conservation and is an all-round maddog. Hailing from the Central Coast (like me) he's always had a passion for the sea and has created a social media phenomenon and something that is firmly imprinted into my brain every time I walk up the beach after a surf - just take 3 pieces of plastic.I really loved this conversation and jamming out with Tim and hearing about the frothers in his life as well as the future frothers that he's inspiring. Enjoy!

Ollie J Matthews is a holistic health coach to the stars of the entrepreneurial world, he's a best selling author (The One Day Body Upgrade) and all-round rad dude. And my favourite thing about Ollie is that he doesn't just preach from behind the computer, he actually goes down into the trenches, visiting his clients in their home towns.When he gets there he asks them many questions - but the coolest one in my book is 'How do you have fun?'In this episode we talk about why it's important to go that extra step to get the results that highly successful people demand. We discuss out love for Manchester United and how we'll be working with them in 2020 - The manifestation is real. And also how Ollie has used adversity in his own life to transform both his own health and the health of others in the name of his father, who sadly passed away after working himself into an early grave. I always had a pipe-dream plan to cocreate workshops from my interviewees based on their answer to the 'ultimate workshop' question.Now Ollie and I are actually doing it in the flesh and across the globe. Watch this space for more.

Steven Eugene Kuhn is a decorated war veteran, adviser to the stars, entrepreneur and one of the most genuine blokes I’ve ever met.We discuss how he lives his life with absolute Honesty, Integrity & Transparency. AKA The HIT man.After first meeting with Steve then watching one of his FB lives on HIT, I changed a proposal in front of an executive board an hour before showtime. As a result I beamed through the whole thing.We dive into HIT, Steve’s magic mornings ritual which I love and hear some phenomenal stories about how he finds new frothers and turns them into buds.We go deep on the battlefield, the importance of plant medicine and being serenaded by Mick Jagger.A frothy life from an ultimate FROTHER. Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Steven: Facebookhttps://www.facebook.com/StevenKuhnOfficial/Websitehttps://steven-kuhn.com/http://www.rarelives.com/Connect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaFrothy Notes:Joe Roganhttps://www.youtube.com/channel/UCzQUP1qoWDoEbmsQxvdjxgQJamie Whealhttps://www.flowgenomeproject.com/Baby Bathwaterhttps://babybathwater.com/U2https://www.youtube.com/watch?v=co6WMzDOh1o

Aldo is a New York City based award-winning photographer and story-teller, we connected over 5 years ago working on this amazing project for people with rare diseases to lobby for their voices to be heard. Here's a short snippet of the work he does: Discussing a nine-month old baby that was going to be taken to soon. “The meeting I had with the family and mother was incredible. Usually when you are the parent of a little baby you are afraid of everything, you don’t give your baby to strangers. The mother asked if you want to keep her in your arms for a while and I said yes of course. The mother said “She will live a really brief, short life, I’m sure any experience will be an amazing experience. So any experience I’m sure will be an amazing experience and for her to be held by someone else, to hear a different heart rate, could be a treat and a new experience. It was a mother who put a new experience in her babies life. It was a powerful experience.” There is Inspiration everywhere. From someone who has passed and someone so little is a beautiful reminder that we are all important in this world and we all have a role to play. Being Italian born living in NYC, Aldo has a unique POV when it comes to his fascination for the city, but he has a keen awareness not to over-cook it and become overwhelmed.He works for the world's biggest brands, like Ferrari and captures some of the world's most interesting stories, like LGBT rights and war torn countries. This podcast made me feel human. It may be odd to say that, but it really is a tale about what a human who genuinely cares about other humans can do when they combine passion, skill and purpose. All people everywhere can learn from Aldo about how to be human. Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Aldo: Facebookhttps://www.facebook.com/aldosolignoAldo.solingo@gmail.com Rare liveshttp://www.rarelives.com/Benny’s articlehttps://medium.com/@BennyDubya/the-rarest-of-lives-1a9290151430 http://www.aldosoligno.comhttp://instagram.com/aldosolignoConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaFrothy Notes:Fabrizio De Andrè - La guerra di Pierohttps://www.youtube.com/watch?v=jNESGDSXz2wMirco Piscolini - http://www.mircopasqualini.com/ https://www.linkedin.com/in/mircopasqualini/ Sal Reynolds https://www.salreynolds.com/

Alex Brown is a Canadian born frother and pioneer to the modern day beard for men around the world.His business, The Beard Club is a viral success with 200+ million video views and over 10 million in revenue in their first year.As a result of this and grinding his way through his 20’s across many fields of business and life experience, Alex now spends his time cruising the world in radical party shirts meeting radical people to help them learn and grow, while he does much of the same.We discuss the pivotal frothers in his life and how big a musical influence has been. Bands like the Beatles connect him to his past and continue to inspire his future and it’s a beautiful thing to behold.We also take a look at Alex’s close group of anchoring mentors and their habits and traits that have inspired many of his successes.Check out the links below for where to find everyone and everything from the discussion with a maestro.Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Alex:Website:http://thealexbrown.com/Acceleratorhttps://www.sexynerd.co/Instagram:https://www.instagram.com/eh.brown/Linkedin:https://www.linkedin.com/in/alextbrown/Connect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaFrothy Notes: Ron Lynchhttps://www.linkedin.com/in/ron-lynch-8115a57/Ron with Future guest Chris Reynolds - CRACKING!!!https://thebusinessmethod.podbean.com/e/ep372-taking-gopro-from-600k-to-650-million-ron-lynch/Paul McCartney - Let it Be (live)https://www.youtube.com/watch?v=u6T5C-jzSH0Mike Dillard - Powerhousehttps://mikedillard.com/The Beard Clubhttps://thebeardclub.com/Where we methttps://babybathwater.com/Hollis Carter (Cofounder BBW)http://holliscarter.com/System of A Down (the classic)https://www.youtube.com/watch?v=CSvFpBOe8eYTay Tayhttps://www.youtube.com/watch?v=nfWlot6h_JMBackstreet Boys - Greatest Hits / stop it.https://www.youtube.com/watch?v=q-hmJMgyZicPlastic Free Mermaidhttp://iquitplastics.com/

Sam Lotus is a whirlwind powerhouse presence, one of those humans that cruises into your life and you just think ‘yes’.She’s a social entrepreneur, coach and mentor who builds curated groups of gamechangers to take on global issues.She lives life with intention, is a hungry learner and enviable entrepreneur, building an impressive following online who seem to hang off her every word, with an ability to speak to the power of men and women in equal leaps and bounds.I love hanging out with her and learning from her about how to cultivate self-mastery and just smiling all the freaken time – it’s beautiful.Enjoy frothers :) Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Sam:Website:https://samanthalotus.com/Instagram:http://instagram.com/samantha_lotusSamantha Lotus:https://www.linkedin.com/in/samanthalotusConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaBenny's Day Job - 101 Tokens:https://www.101tokens.com/Frothy Notes: Russell Brandhttps://www.russellbrand.com/Louise Hayhttps://www.louisehay.com/Freedom Culture awesomenesshttps://freedomculture.org/Jamie Gonzaleshttps://www.instagram.com/jamie_gonzalez/

Mitch Garling is one of Australia’s brightest upcoming Comedians and the first time I got to see him perform was after the wake of My Nan’s funeral.Not something you would normally associate with funerals, but we unpack how comedy can be a powerful tool for froth in the face of death.Hearing this back made me feel really refreshed and even inspired to discuss and explore post-death healing and the tools and mindsets we can employ to not really get through, but embrace the tough times, in the way mitch has.This episode swings from our love of football, musical jams and new found love of the place we grew up and how the Central Coast of New South Wales is amazing.There’s actually a lot of froth to be had on the Cenny Coast and I’m proud to be associated with some of the hellmen and women who originated there – more to come on this podcast.To Mitch’s career, He’s performed at most of the big fringe festivals and is a regular at the infamous comedy store, while also appearing in some rad short flicks in the process.Please be patient with the audio on this one as I was trialing a new recorder, which is no longer being trialled.But the most important thing is that Mitch’s delightful answers are clear as funk, the froth is genuine and we had a good time.Live from my Mum’s house at Wamberal on the Central Coast, check out Mitch Garling!Updates: Can we raise my questions in terms of audio?Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Mitch:One of my favourite Mitch parts:https://www.facebook.com/watch/?v=1324611550973726Facebook:https://www.facebook.com/mitchgarlingcomedian/Instagram: https://www.instagram.com/snitchgarlingConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaBenny's Day Job / Baby - 101 Tokens:https://www.101tokens.com/Frothy Notes: Groove Armada – Madderhttps://www.youtube.com/watch?v=JL0QIENyLrcJimmy Eat World - Sweetnesshttps://www.youtube.com/watch?v=ROatPGGMvXgComedy bits:Jim Jefferies – Gun Controlhttps://www.youtube.com/watch?v=0rR9IaXH1M0John Mulaney - Horse in a Hospitalhttps://www.youtube.com/watch?v=mtfBcTvciloNathan Mccullum –Boundary frotherhttps://www.youtube.com/channel/UCj928jizrGDIXejK-xxV_NQTim Minchin – Come home Cardinel Pellhttp://www.metrolyrics.com/come-home-cardinal-pell-lyrics-tim-minchin.htmlHeath Ledger – best ofhttps://www.youtube.com/watch?v=V4-eZi0T09MDavid Beckham – Best 10 goal (GTFO!)https://www.youtube.com/watch?v=m0OwQJYOamATommy Franklin Smiles:https://tommyfranklinsmiles.com/

Mark is a champion level frother, who has gone through an awareness transformation exuding wisdom well beyond his years. He runs a successful AR VR business working with some of the biggest companies in the world, while interviewing some of the most inspiring people in the world on his Podcast Humans 2.0.Mark has a business rolodex that even a seasoned entrepreneur would be proud of. But way way way more important than that! He connects with mentors in a way that allows him to truly become their friends. This is the essence of finding frothers. We shouldn't be looking to stay fans with the people that can help us grow, we should be looking to become their friends. He is well aware of the value transfer that comes with friendship and this is a bangen' perspective for anyone looking to connect. I hope you froth as hard as I have about the lessons in this episode. Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Mark:Website: https://www.markmetry.com/humans-2-0-podcastVU Dream:http://www.vudream.com/Instagram: https://www.instagram.com/markmetry/Linkedin: https://www.linkedin.com/in/mark-metryConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaBenny's Day Job / Baby - 101 Tokenshttps://www.101tokens.com/Frothy Notes: Ray Kurzweil on his pill routine and the rest:http://longevityfacts.com/futurist-ray-kurzweil-takes-100-pills-daily-to-live-forever/Dean Gaziosi website:https://www.deangraziosi.com/Mark Cuban doco:https://www.youtube.com/watch?v=vrl5PFB35EcBioBeats:https://biobeats.com/Nadeem Kassam (biobeats) Ted Talk:https://www.youtube.com/watch?v=IQX7s7886oMRob Dube book:https://www.donothingbook.com/Steve Jobs Ultimate Quote:https://www.youtube.com/watch?v=0Ydp6bR5HXwJock Willink on Tim Ferriss Show - Epichttps://www.youtube.com/watch?v=GqqrTLwxE_YEd Millet on Tom Bilyeu nuggets.https://www.youtube.com/watch?v=na7RfQ5NBC8Jason Silva and Steven Kotler get into ithttps://www.youtube.com/watch?v=GqqrTLwxE_YJamie Wheal Flowinghttps://www.youtube.com/watch?v=WqAtG77JjdM&tJoshua Perry Storyjoshuaperryff.org/bio/Max La Manna Vegan - no waste cheffinghttps://www.eatingwithmax.com/Scott Gerber Book:https://www.amazon.com/Superconnector-Networking-Building-Business-Relationships-ebook/dp/B071WJVN62Ross Dawson: https://rossdawson.com/

Elsa is an absolute frother and to be speaking on the raddest radio station in Australia is a testament to her ability to transfer her energy and enthusiasm into our ears.Passionate about 'cutting the bullshit' and getting to the guts of a story, Elsa isn't afraid to shake up the space and her curiosity has led her to create multiple podcasts while juggling radio life.We discuss her love affair with brilliant journalistic frothers and the beauty in collective flow at live cultural events. Also touching on dropping into a state of comfort and unwavering vivaciousness by placing significant people around you - both physically and symbolically - shout to Bella!Such a frothy chat. Hope you love it. Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Elsa:Website: https://littleellie45.wixsite.com/radioelsa/experienceInstagram: https://www.instagram.com/elsasilbTriple J Unearthed: https://www.triplejunearthed.com/program/topsConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaBenny's Day Job / Baby - 101 Tokenshttps://www.101tokens.com/Frothy Notes: Ginger Ritonhttps://www.youtube.com/watch?v=ctxgzPGIXCoSteven Fry absolute gold dusthttps://www.youtube.com/watch?v=-suvkwNYSQoWho are you Eoin Campbell:https://www.facebook.com/abcperth/videos/who-are-you-featuring-eoin-cameron/1139215856111373/Richard Fidler - conversation Podcasthttps://www.abc.net.au/radio/programs/conversations/episodes/Nelson Mandela speech:https://www.youtube.com/watch?v=PyfOrbO0xf4Leigh Sales with Shane Warnehttps://www.youtube.com/watch?v=i8FZiocIuksNewkind Festival -https://www.newkindfestival.com/Wave Rock Festivalhttps://waverockweekender.com.au/Chilli interview with Kevin Harthttps://www.youtube.com/watch?v=GTW8IplsKmMUN - 12 years to big troublehttps://www.theguardian.com/environment/2018/oct/08/global-warming-must-not-exceed-15c-warns-landmark-un-report

Brett Robbo has been a true frother in my life for the past 18 months. A high performance trainer for elite athletes and mindset coach for elite thinkers, he inspires everyone through his passion for human potential and is on a mission to help 100's of thousands of people realise it. In this episode we discuss some of his favourite techniques for accessing peak performance and who and what gets him frothing for success. I've even got a cheeky clip he left me on my voicemail, expressing gratitude for connecting him with a frother friend of mine. It's the perfect start on this journey and we are absolutely frothing to have you with us.Finding the Frothers Playlist: https://spoti.fi/2Dva5jrConnect with Brett Robbo:Website: http://yourlifeofimpact.com/Instagram: https://www.instagram.com/lifeforxlns/ Facebook: https://www.facebook.com/lifeforxlnsConnect with Benny:Website: https://www.bennywallington.com/Linkedin: https://au.linkedin.com/in/bennywallingtonInstagram: https://www.instagram.com/bennywallington/Medium: https://medium.com/@BennyDubyaBenny on Robbo's Podcast:http://yourlifeofimpact.com/bennywallington/Benny's Day Job / Baby - 101 Tokenshttps://www.101tokens.com/Frothy Notes: Will.I.Am - That Power ft Beibshttps://www.youtube.com/watch?v=PiIfaO4lKlcHilltop Hoods - Cosby Sweaterhttps://www.youtube.com/watch?v=aB16fJpoj-IYolanda Be Cool & D Cup - Sugarmanhttps://www.youtube.com/watch?v=Wg0pyZ3kRgkAthlete James (Jimmy) Turner:http://athletics.com.au/Profiles/AthleteProfiles/JamesTurnerNam Baldwin on Robbo's podcast:http://yourlifeofimpact.com/nambaldwin2/Radical video on Mick Fanning's career: https://www.youtube.com/watch?v=2-_vlLOS-9o Heath Ledger in Two Hands - classic https://www.youtube.com/watch?v=ZZQtnCYWAFI Jim Carrey Docohttps://www.vanityfair.com/hollywood/2017/11/jim-carrey-andy-kaufman-documentaryDr Joe Dispenza https://drjoedispenza.com/Richard Branson TED interview https://www.youtube.com/watch?v=DudfBIxw6doRebecca Veksler and the delightful Sol Cupshttp://yourlifeofimpact.com/rebeccaveksler/